Counting the days till I’m FINALLY at the beach! (24) Until then, I’m stocking up on all the necessities (football, frisbee, volleyball, yeti, skim board...) and getting SO excited about making my laze-about boyfriend do all the things with me! Poor thing has no idea. 🤗🏖 #buckleupboyfriend “New Horizons”
Oil on Canvas 24”x36”
We don't always love every workout we do or every healthy food choice we make and that's OKAY!
We CHOOSE to do this because we know how much better we feel by taking care of our bodies! *
If you don't take care of your body, your body won't take care of you! *
We use our past as our motivation!! We don't want to go back there! The fact that you aren't where you want to be, should be enough motivation! *
You have a CHOICE...change IS possible!! I can help! Message me at email@example.com.
When challengers send me stuff like this, I just wanna do a happy dance!! 💥😁💥
*4 days a week
*30-40 minutes *weights/HIIT/Core
*daily superfoods shake *simplified nutrition plan *scheduled cheat
Trying to lose weight and get in shape is not easy, so having an accountability group to turn to for support and motivation is GREAT!! That's what we're here for...each other! *
If you need support, motivation, and accountability on your health and fitness journey, message me! There's still time to get in this month's group! Email me at firstname.lastname@example.org. Change IS possible!! How BLESSED am I to have this kind of opportunity to help others on their journey, while I am working on my own journey ?! ❤️❤️ If you are ready to start your journey, let's talk!