We’re NOT broken 💕
You’re human, take the ups and downs, with the good and bad! .
Embrace your YOU! Be sensitive, allow yourself to feel even when others don’t give you permission too! They have no right to tell you that how you feel “ isn’t right” FEEL IT, EMBRACE IT💕 .
You will find those who celebrate who you are, and take time to help you work through the sensitive days 👯♀️
Ela ama demais e faz de tudo, mais quando desapega e deixa de amar, parceiro não existe milagre que faça ela ter sentimento de novo.
Ela sente vergonha de algumas atitudes e as vezes se pergunta se é digna de pedir alguma coisa a Deus.
Então ela prefere somente AGRADECER :
Obrigada Senhor pela minha Vida!!!
Obrigada por morrer por mim!!! .
I've learned that you can't make someone love you just bc you love them. Some people are just into playing games to see who will love them more without any effort on their part. Don't chase anyone that is not worthy of you. Only you have the power to stop the game and walk away bc they're making their own rules as they go along. #walkaway#befree
Esteja no centro, no centro da sua vida. Quando priorizamos outras coisas antes do nosso bem estar, parece que o retorno é mínimo, que damos mais do que recebemos e isso gera frustração, o que prejudica nossa auto estima, nossos relacionamentos ... lembra quando falaram que se priorizar e ter vaidade era egoísmo? Esquece isso! 😎⠀
Be in the center, at the center of your life. When we prioritize other things before our well-being, it seems that the return is minimal, that we give more than we receive and this generates frustration, which damages our self-esteem, our relationships ... Do you remember when they said that prioritizing yourself and having vanity was selfishness? Forget it! 😎⠀
• . I found this photo via @alan_viellas_ornellas
I loved it the minute I saw it. 💙
• . ◉ . • Φ • . ◉ . •
“What the caterpillar calls the end, the rest of the world calls a butterfly.”
– #LaoTzu 🐛.🌍.🍃.🦋.🌾
. • Φ • .
Choose to be like a butterfly. Spread your wings and set yourself FREE. 🧚🏽♀️.🌿.🌸. •
🔝🔝🔝 Wznieś swoją karierę na wyższy poziom ::: ( warto się chwilę zatrzymać i przemyśleć swoją sytuację)
☑️ Pracujesz dla kogoś - znajdź nowe obszary rozwoju , zastanów się jak możesz zwiększyć swoją wartość, w jaki sposób firma, dla której pracujesz, może zwiększyć swoje przychody ( lub jak może być bardziej pomocna, jeśli np. pracujesz w urzędzie)? ( Nikt nie da Ci awansu i podwyżki tylko dlatego, że masz większe koszty życia)
☑️ Prowadzisz małą firmę. Zastanów się jak możesz lepiej obsłużyć klientów? W jaki sposób możesz wpłynąć na to, aby kupowali u Ciebie "więcej"? Bardziej się postaraj, dawaj klientom większą wartość. Od czasu do czasu zrób coś " za darmo", a na pewno to wróci ze zdwojoną siłą.
☑️ Masz biznes? Ulepsz procesy. Wprowadź nowe kanały sprzedaży
Deleguj wszystkie zadania, które wykonujesz, a nie są kluczowe dla Twojego biznesu. Jako szef, wykaż się większą aktywnością.
☑️ Studiujesz. Zajmij się poważną pracą. Naprawdę często lepiej przez kilka tygodni/ miesięcy pracować za darmo w organizacji, w której możesz zdobyć konkretne doświadczenie. Naprawdę to nie jest tak, że jako Studentka/ Student musisz dźwigać meble, wozić pizzę, nosić kawę, czy pracować za barem... Są też inne, lepsze opcje.
.... Trzymam kciuki 👍 za Twój rozwój
*** Bądź z nami na oficjalnej premierze, sprawdź jak możesz otrzymać Darmowy BILET
Outward change only comes after we change within. ✨
You can workout. You can eat right. But if you don't focus on getting and staying in a positive mindset and a good emotional state, you're still living with toxins.
Your mental and emotional state is just as important! ✨
Including 💕 the way we talk to ourselves.
💕 the way we think about ourselves.
💕the things we think or say to ourselves when we look in the mirror. 💕the way we let - or don't - society reign over our happiness.
We must deal with the internal toxins if we want to really be healthy.
Think about what you need to let go of today.
Think about who you need to let go of/forgive/talk to to be free.
It may take effort on your part, but the longer you go without getting the junk out of your head and your heart the longer you are holding yourself back.
YOU are worth it.
3-2-1 Banana Pumpkin Pancakes 🥞 .
I have posted about this recipe before but they are so delicious, easy and inexpensive to make they are worth posting about again, especially since we added 3 extra ingredients to spice it up a bit for family!
They consist of 3 ingredients bananas, oats and nut milk normally but today we added pumpkin, cinnamon and flaxseeds
And they did not disappoint 😋
We even doubled the recipe so we would have leftovers for the rest of the time we are in the cabin and being prepared always helps us to stay on track with our nutrition while traveling full time!
To check out the normal recipe go to my website skyesplants.com under the nutrition tab, link in my bio! 🌱🌱
It was a day at #thebeach but no ordinary day. It was a day intended to break boundaries. #we taught. #we learned. #we shared our stories one by one with some super #specialpeople and their #servicedogs and #family there was one youngster in particular only 7years old and her. ——————————————————
It was a day intended to #giveback and help others gain their #courage and reach past their comfort zones, break past their fears so they may be #free#spirits truly able to live into #life and enjoy their time and #theirday even if it was for just one day! ——————————————————-
It was a day intended to #help in #service them find their voices and share our stories one by one and as such I found a new appreciation for my own #bodyimage my own insecurities gone to genuinely enjoy their day at the beach together. I knew if I wanted to help in that very moment after having met the youngest girl of only 7years old and her service dog that It if I truly wanted to help it was time I too break past my own comfort zone too. As I #shared#mystory I couldn’t help myself but push past my own comfort zone in that very moment of seeing her jump for joy. She was #fearless as all their dogs started playing together. She knew by seeing her dog play with other dogs she wasn’t alone. Her family started asked more questions to us and in that moment shared knowledge grew and we all learned from one another #together ——————————————————
It was a day intended to break past comfort zones. More importantly if you know how to change words you say to yourself, and you have a good happy positive healthy body image in today’s day and age and you learned how to change your world then for the love of god find your voice no matter how hard it takes and #shareyourstory with others and show #fearless . My body is fast approaching 50 and is only getting older but my heart and spirit gets younger with each passing year. I #live to #learn#grow#love#give#teach#sharejoy#giveback#befree#lifeiscool#weirdisthenewcool#beYOUtiful