Check out the TRANSFER of power in the Bottom half from @frankfern04
Back Hip is flying through the zone causing the back foot to come off the ground moving forward to the front leg.
At the same time, front leg is locking out to create a powerful impact with ⚾️, while staying centered (head, torso, back knee) at contact.
Don’t forget to take advantage of our product of the week!
This week we take a look at the RB-243. The RB-243 is one of our largest barreled bats (2.52”) with one of the smaller handles (.94”) and a gradual-late flare. It is THE choice for power hitters as it is more barrel heavy than most.
The RB-243 is available in all 3 knob variations and in Pro and Junior Series.
Row The Weight Down
Landmine presses are a great exercise, but the start position often gets butchered.
The elbow will get to close to the body and pull your shoulder forward.
To help prevent this and put your arm in a better start position, think about rowing the weight down.
Rowing the weight down will not only help keep the arm in a better position, but control the eccentric part of the movement.
Next time you go to perform this great exercise, give this try.
Have any questions, message me and I would be happy to help. •
My love Baseball ...
Tag a pitcher for sure!!
Follow my instagram if you love 😍 baseball : ➡ @welove_baseball
👫Love to tag? Please do!⤵ * .
#Credit : @ballplayerlifestyles
GIVEAWAY!! @raised_in_baseball is doing a giveaway for @jaxbattinggloves. Go check out his page and watch the video on how to enter!
Be sure to enter on @raised_in_baseball page NOT @jaxbattinggloves
The MLB is reportedly planning a summer league for elite high school players. The league will be called the Prospect Development Pipeline League, which is expected to be announced by the MLB today. The league would begin in June of 2019 and go on until early July with 80 high school senior invitees.