I don’t hate the T, Hitting coordinator Jim Eppart working with a player. All batting work has it’s place. The T is a great way to get loose, perfect, and get a feel for your swing. Our system and method is about seeing the ball and developing the elite athletic brain. #baseball#softball#hitting
Fall baseball season came to a close tonight. It’s amazing to have been able to watch these kids improve over six weeks. The Nationals took the win today 4-0 for the first and only time. Also, Reis pitched for the first time, and struck someone out. I legitimately cried at the end of the game tonight, and I’m proud to say I am truly a #baseballmom#reisjoseph
I totally was like...what in the world, the first time I read/heard of this idea. 🤔
BUT stay with me because here’s why... 💜You are exactly who you are supposed to be RIGHT now.
So if you are not where you want to be in your life.
If you wish you could have more money, lose some lbs, have more friends, a different job, you name it. You have to accept and love your life...all the highs and lows. 💫And guess what...then change and growth can and will come.
But if you beat yourself up. Wallow in self pity. Blame others.
Those beautiful changes will not come to you. With acceptance comes change.
And change is beautiful. ❄️🌸🌿🍂
Did you read that right?!?!⠀
NO ONE CAN CHANGE YOU BUT YOU!!!!!⠀
I have had all the excuses. I have had all the reasons. And it was those things that kept pulling me back into the kitchen with mindless eating, emotional eating, and eating because I was bored.⠀
I have also found myself in the blame game. It was where I pointed my fingers at all the things and all the people, and they were why I couldn’t make the changes I desired.⠀
But I will tell you friends. When you say enough is enough. When you go all in and commit to eating healthy, no matter what, you will succeed! You WILL!⠀
It is within your own power to make the changes you so desperately want! Do you girl, and take control!