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A lot of people wouldn't understand why it's important to keep your batting side loose (the opposite of throwing arm side). Pictured here the left side isn't even this athletes throwing side. The untrained eye will not notice what is causing the body to get tight, and move in certain ways that will create injuries that no one wants. Here at the Warriros Velocity program we teach why this happens, and how to prevent it in the future. Because the health of the athletes has; and always will be our top priority.