Wishing this kind hearted barretender of ours the happiest of birthdays!! 🌈👩🏻🎤💜💙 If you don’t see Ashley this week it’s because this girl is living her best life concert hopping. 😆😍 We hope you are enjoying your day and can’t wait to celebrate when you get back. #birthdaybarre#barretender#pbrrfamily#purebarrefamily#barrety
September is Women in Medicine Month, and we are so proud to see our #BarreTender , Heather, being recognized for all she does as a PA. Catch her at the Barre this Tuesday morning, subbing the 5:30 am class!
You have 2 chances every week to #meetmeatthebarre ! Friday 8am @newbergexcellfitness and Saturday 8am @All People Yoga ($14 drop-in or 4/$49 or 8/$79) you can pay at class or register at barrenewberg.com *video shows some variations to a lunge with a #glidingdisc and #benderball
What is a barre workout?
Grace, balance, flexibility, fluidity, and Strength of ballet, yoga and Pilates - all rolled into one safe, extremely effective workout. Join my Facebook page @bluebirdbarre to learn and see more!
I’ve become a big fan of easy breakfasts I can prep and bring on my early mornings. never did I ever think I would like overnight oats but I am obsessed! I threw in chocolate #TIU protein this time around and it was yummy 😋 anyone have any favorite prep & go breakfasts to share?
Meet our new barretender Allison! Some of you may have already met her, but in case you haven’t feel free to introduce yourself and give her a warm welcome. She’s a sweetheart! We are excited to have her join our team! @allisonklowan #purebarrefoxborough#barretender
Join me on September 30th in Portland, Oregon for a Barre Above Instructor Workshop! Register by today and receive early bird pricing! Barre Above Instructors are NEEDED-signup and earn 12 CECs #barre#barreabove#getcertified
PBC FAM! Help us give a big birthday shoutout to our new and very amazing barre-tender, Brittany! Brittany was a member at the studio and wanted to share her ❤️ of Pure Barre in a bigger way with all of you, so she’s holding down the desk, taking charge of the retail you love, and literally everything in between. She’s the perfect addition to our PB Family! Happy birthday, Brittany! We loooove you! #columbusindiana#purebarrecol#barretender#purebarrefamily
#tbt - While I love teaching barre, I was reminded again tonight how much I 💙 barre as a workout!
Since I started my Pilates training, I've been so busy I haven't made it to the barre to take a full class. I decided to change that tonight and made time to head to the barre for a class and it felt amazing❕
Never underestimate the power of movement! After class I left feeling like a totally different person - refreshed and renewed!
When you’ve cleared your back porch of all furniture in preparation for a hurricane, it makes the perfect spot for an at home barre workout. Made @wesshealy do #planksnplies with me today. Let’s just say we’ve earned those hurricane snacks 😜🌪🌊
Took this video my last day teaching in Cali. Of course the babes are doing Side Heaven 😉. I miss them so much, and truly think of them all as family but I’m so grateful I have the chance to teach in Indiana for the next 10 months. After that it may be awhile but I know it won’t be the end of my time with Studio Barre. Just a temporary “Hawaiian Break” 💛🌴. If all goes as I hope... I will be attending the owners meeting one day. Thank you @meredith_trunkett for bringing me back to the tribe and inspiring me and @shellnham for bringing me on even if it’s just for alittle while. Find your tribe and love them hard 💛 #findyourtribeandlovethemhard#ourtribe#badasswomen#studiobarre#strengthdefined#barretender#ilovemyjob
Who’s coming to the barre tonight? 7 PM YOTL 💞🙏🏼
Posture: As a barre instructor, one of my very favorite things is looking down a line of students at the barre with beautiful posture. 😍Some come in to their first class with pretty amazing posture, having had a background in dance or gymnastics (you know who you are 😘) but for others, it’s fairly new to them. To see them embrace it and improve week to week, hopefully improving their posture and strength in their daily lives as well, is so rewarding. 💞🙆🏼♀️🙆🏻♀️#barrefitness#barresohard#wellroundedworkout#cardiostrengthflexibility#lengthenyourspine#yogaonthelakekohler#barretender
it’s been over 3 1/2 years since I reached my 💯 @sculptbarre .... don’t get to do class as often, but every day I get to teach makes up for it! ❤️. Join me Thursday Sept 13 ~ 9:30 & 12 [Xpress]. Friday Sept 14 ~ 9:30 #barretender#400 + #cult#sculptsquad#100club#stalbert#yeg
I’ve been on this incredible wellness journey and it all started HERE. Come join me for my 10am community class EVERY Wednesday morning- I’ll get your blood pumping for your shift later on!
New to barre? Want to give it a shot? Let me pay for your first class! Message me for details how! Let me prove to you how amazing this is!!
See you on the mat!
Our Staff Feature of the Week for this week is our beautiful barre-tender, Karen! ♥️ Be sure to check out her bio & outfit of the week below! ⬇️
Karen’s Pure Barre journey began three years ago. She tucked it out with Suzanne Snyder & was hooked. It was exactly what she needed in her life and more. She recently started as a Barre-tender & couldn’t be more excited to be part of the Pure Barre team.
Outside of Pure Barre, she loves reading, wine tasting, paddle boarding, shopping & is a novice runner.
What she absolutely loves about Pure Barre beyond the great workout & seeing her body transform, is the amazing group of women and the support & incredible sense of community. This is a big part of why she keeps coming back for more.
Karen loves spending time with her husband, Shawn. They celebrated their 10th Anniversary in April. They have two beautiful children, Ava, age 9 & Liam, age 7. They enjoyed exploring Florida this Summer with trips to Hollywood Beach, Anna Maria Island & several weekend getaways to Captiva.
Karen feels Pure Barre is truly her happy place. ❤️ .
I seriously LOVE teaching barre and taking barre. It has changed my body like nothing else ever has before. I’ve been adding in some heavy weight classes lately for some variety. I also run sometimes (but I wish I loved it more than I do). I burned over 500 calories in class tonight and all of those target area muscles that ladies love to work- are SO SORE! I’d love to have you come to one of my classes @livefitbootcampandstudio ! I promise anyone can do it! It’s low impact and there are modifications for everything. #barreburn#barrefitness#ankleweights#2pounds#barretender