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Itโ€™s traditional for us to always finish a shoot with a team head shot . Now time to book another as the team expands again. Watch this space to meet our fabulous new instructors very soon ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ.
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#teamelitecork #elitepilates #5star #pilatescork #corkpilates #pilatesclassescork #cork #corkcity #motivationalquotes #motivationforfitness #motivation #fitnesscork #pilatesreformer #pilateseveryday #pilateslovers #matpilates #barre #barrepilates #barrepilatescork #teamworkmakesthedreamwork #pilatesbody #fitnessinspiration #instafit #instapilates
Itโ€™s traditional for us to always finish a shoot with a team head shot . Now time to book another as the team expands again. Watch this space to meet our fabulous new instructors very soon ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ. . . #teamelitecork  #elitepilates  #5star  #pilatescork  #corkpilates  #pilatesclassescork  #cork  #corkcity  #motivationalquotes  #motivationforfitness  #motivation  #fitnesscork  #pilatesreformer  #pilateseveryday  #pilateslovers  #matpilates  #barre  #barrepilates  #barrepilatescork  #teamworkmakesthedreamwork  #pilatesbody  #fitnessinspiration  #instafit  #instapilates 
The sunflower at kids yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ โ €
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New term starts Wednesday 25th July, if you would like to book your kids in for some after school fun.
The sunflower at kids yoga ๐Ÿง˜๐Ÿปโ€โ™€๏ธ โ € โ € New term starts Wednesday 25th July, if you would like to book your kids in for some after school fun.
If you love pilates, you will love Smart Barre!  Traditional mat Pilates exercises are used throughout the class & make up the majority of our seat and ab work. ๐Ÿ™Œ Our members see increased core strength and muscle tone and enjoy head to toe flexibility. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#SmartbarreSA #Barre #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #CoreStrengh #BarreWorks #BarreBabes #BarreAddict #BarreClass #BarreLover #MeetMeattheBarre #BarreIsTheNewBlack #Pilates #InstaPilates #HealthyLife #MoveYourbody #SanAntonio #SanAntonioFitness #SanAntonioFit #SATX #SACurrent #igSanAntonio #igtx #LocalSA #fitspiration #fitnessmotivation
If you love pilates, you will love Smart Barre! Traditional mat Pilates exercises are used throughout the class & make up the majority of our seat and ab work. ๐Ÿ™Œ Our members see increased core strength and muscle tone and enjoy head to toe flexibility. โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #SmartbarreSA  #Barre  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #CoreStrengh  #BarreWorks  #BarreBabes  #BarreAddict  #BarreClass  #BarreLover  #MeetMeattheBarre  #BarreIsTheNewBlack  #Pilates  #InstaPilates  #HealthyLife  #MoveYourbody  #SanAntonio  #SanAntonioFitness  #SanAntonioFit  #SATX  #SACurrent  #igSanAntonio  #igtx  #LocalSA  #fitspiration  #fitnessmotivation 
Time to hit the barre on holidays!
Hoping to try lots of new stuff on this vacay. Did my first barre Pilates class (@jaynecorehealth, youโ€™d be so proud of me) and man, my legs were burning!  My IT band has been at me a little, so Iโ€™m trying to ease back on the running and try some cross training instead. So I started with a pumping @soulcycle class this morning directly followed by this @elementsbarrefit class. Both bringing different elements to my training and at the same time really enjoyable. Letโ€™s see what tomorrow brings....
#barrepilates #fitspo #holidayworkout #fitspiration #barre #pilates #strong #workout #irishfitfam #dublinfitfam #fitfam #usfitfam #pilateslovers #resistancebands #fitforlife #fitmum #fitmom #hamptons #easthampton
Time to hit the barre on holidays! Hoping to try lots of new stuff on this vacay. Did my first barre Pilates class (@jaynecorehealth, youโ€™d be so proud of me) and man, my legs were burning! My IT band has been at me a little, so Iโ€™m trying to ease back on the running and try some cross training instead. So I started with a pumping @soulcycle class this morning directly followed by this @elementsbarrefit class. Both bringing different elements to my training and at the same time really enjoyable. Letโ€™s see what tomorrow brings.... #barrepilates  #fitspo  #holidayworkout  #fitspiration  #barre  #pilates  #strong  #workout  #irishfitfam  #dublinfitfam  #fitfam  #usfitfam  #pilateslovers  #resistancebands  #fitforlife  #fitmum  #fitmom  #hamptons  #easthampton 
์•„์ง๊นŒ์ง€ Free Trial Class๋ฅผ ๋ชปํ•ด๋ณด์‹ ๋ถ„๋“ค์ด ๋งŽ์€๋“ฏํ•ฉ๋‹ˆ๋‹ค 
๊ธฐ์กด Free Trial Class Promotion์€ ๋๋‚ฌ์œผ๋‚˜ ์ฒ˜์Œํ•ด๋ณด์‹œ๋Š”๋ถ„๋“ค์ด๋‚˜ Class์— ๋Œ€ํ•ด ๊ถ๊ธˆํ•˜์‹ ๋ถ„๋“ค์€ ์ŠคํŠœ๋””์˜ค๋กœ ์—ฐ๋ฝ์ฃผ์‹œ๋ฉด ๊ธฐ์กด ์ง„ํ–‰ํ•˜๋Š” ํด๋ž˜์Šค์—์„œ ๋ฌด๋ฃŒ์ฒดํ—˜์„ ํ• ์ˆ˜์žˆ๊ฒŒ ์‹ ์ฒญํ•ด๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ๊ณ„์† ํ•˜์‹œ์ง€์•Š๋”๋ผ๋„ ์กฐ๊ธˆ ์ƒ์†Œํ•œ ํ•„๋ผํ…Œ์Šค๋ž€ ์šด๋™์„ ๋งŽ์€๋ถ„๋“ค์ด ํ•œ๋ฒˆ ๊ฒฝํ—˜ํ•ด๋ณด์‹œ๋ฉดํ•˜๋Š” ๋งˆ์Œ์œผ๋กœ ๋‹ค๋ฅธ ํ™๋ณด๋งค์ฒด์— ์“ธ ๋น„์šฉ์„ ๋ฐ”๊ฟ”์„œ ํšŒ์›๋‹˜๋“ค๊ป˜ ๋Œ๋ ค๋“œ๋ฆฌ๊ณ ์ž Free Trial Classs๋Š” ๊ณ„์† ์ง„ํ–‰๋  ์˜ˆ์ •์ด๋‹ˆ ๋งŽ์€๋ถ„๋“ค์˜ ์ฐธ์—ฌํ•ด๋ณด์‹œ๋ฉด ์ข‹์€ ๊ธฐํšŒ๊ฐ€ ๋˜์‹ค๋“ฏํ•ฉ๋‹ˆ๋‹ค. ๊ด€์‹ฌ๊ฐ€์ ธ์ฃผ์‹  ๋ชจ๋“ ๋ถ„๊ป˜ ๋‹ค์‹œํ•œ๋ฒˆ Orange People Studio ๋ฅผ ๋Œ€ํ‘œํ•ด์„œ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค. ( ๋‹จ Free Trial Class๋Š” ํ•œ๋ถ„๋‹น ํ•œ๋ฒˆ์œผ๋กœ ์ œํ•œ๋ฉ๋‹ˆ๋‹ค )

http://oppilates.com

๋ฌธ์˜์ „ํ™” : 949-533-8575

Orange People Studio *  Jiyoung Kim 
#์˜ค์”จ #์–ผ๋ฐ”์ธ #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค #ํ”Œ๋ผ์ž‰์š”๊ฐ€ #์นด๋””์˜คํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค #ํ•„ํ…Œ #์šด๋™์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #irvine #irvinepilates #reformerpilates
#flyingyoga #cardiopilates #barrepilates #workout #์š”๋ฆฌ #์ผ์ƒ #๋ฏธ๊ตญ์ผ์ƒ #์Œ์‹ํ•˜๊ธฐ #pilatesstudio #๊ทผ๋ ฅ์šด๋™ #OrangePeople #์˜ค๋ Œ์ง€ํ”ผํ”Œ #Codecrusher #2BFit
#ํ•„๋ผํ…Œ์Šค #pilates #oc
์•„์ง๊นŒ์ง€ Free Trial Class๋ฅผ ๋ชปํ•ด๋ณด์‹ ๋ถ„๋“ค์ด ๋งŽ์€๋“ฏํ•ฉ๋‹ˆ๋‹ค ๊ธฐ์กด Free Trial Class Promotion์€ ๋๋‚ฌ์œผ๋‚˜ ์ฒ˜์Œํ•ด๋ณด์‹œ๋Š”๋ถ„๋“ค์ด๋‚˜ Class์— ๋Œ€ํ•ด ๊ถ๊ธˆํ•˜์‹ ๋ถ„๋“ค์€ ์ŠคํŠœ๋””์˜ค๋กœ ์—ฐ๋ฝ์ฃผ์‹œ๋ฉด ๊ธฐ์กด ์ง„ํ–‰ํ•˜๋Š” ํด๋ž˜์Šค์—์„œ ๋ฌด๋ฃŒ์ฒดํ—˜์„ ํ• ์ˆ˜์žˆ๊ฒŒ ์‹ ์ฒญํ•ด๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ๊ณ„์† ํ•˜์‹œ์ง€์•Š๋”๋ผ๋„ ์กฐ๊ธˆ ์ƒ์†Œํ•œ ํ•„๋ผํ…Œ์Šค๋ž€ ์šด๋™์„ ๋งŽ์€๋ถ„๋“ค์ด ํ•œ๋ฒˆ ๊ฒฝํ—˜ํ•ด๋ณด์‹œ๋ฉดํ•˜๋Š” ๋งˆ์Œ์œผ๋กœ ๋‹ค๋ฅธ ํ™๋ณด๋งค์ฒด์— ์“ธ ๋น„์šฉ์„ ๋ฐ”๊ฟ”์„œ ํšŒ์›๋‹˜๋“ค๊ป˜ ๋Œ๋ ค๋“œ๋ฆฌ๊ณ ์ž Free Trial Classs๋Š” ๊ณ„์† ์ง„ํ–‰๋  ์˜ˆ์ •์ด๋‹ˆ ๋งŽ์€๋ถ„๋“ค์˜ ์ฐธ์—ฌํ•ด๋ณด์‹œ๋ฉด ์ข‹์€ ๊ธฐํšŒ๊ฐ€ ๋˜์‹ค๋“ฏํ•ฉ๋‹ˆ๋‹ค. ๊ด€์‹ฌ๊ฐ€์ ธ์ฃผ์‹  ๋ชจ๋“ ๋ถ„๊ป˜ ๋‹ค์‹œํ•œ๋ฒˆ Orange People Studio ๋ฅผ ๋Œ€ํ‘œํ•ด์„œ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค. ( ๋‹จ Free Trial Class๋Š” ํ•œ๋ถ„๋‹น ํ•œ๋ฒˆ์œผ๋กœ ์ œํ•œ๋ฉ๋‹ˆ๋‹ค ) http://oppilates.com ๋ฌธ์˜์ „ํ™” : 949-533-8575 Orange People Studio * Jiyoung Kim #์˜ค์”จ  #์–ผ๋ฐ”์ธ  #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค  #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค  #ํ”Œ๋ผ์ž‰์š”๊ฐ€  #์นด๋””์˜คํ•„๋ผํ…Œ์Šค  #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค  #ํ•„ํ…Œ  #์šด๋™์Šคํƒ€๊ทธ๋žจ  #๋‹ค์ด์–ดํŠธ  #irvine  #irvinepilates  #reformerpilates  #flyingyoga  #cardiopilates  #barrepilates  #workout  #์š”๋ฆฌ  #์ผ์ƒ  #๋ฏธ๊ตญ์ผ์ƒ  #์Œ์‹ํ•˜๊ธฐ  #pilatesstudio  #๊ทผ๋ ฅ์šด๋™  #OrangePeople  #์˜ค๋ Œ์ง€ํ”ผํ”Œ  #Codecrusher  #2BFit  #ํ•„๋ผํ…Œ์Šค  #pilates  #oc 
I am super excited to let you know that as of the 30th July all of our classes will be held at our new studio space in Chobham Village. 
Having our own spaces allows us to expand the timetable for you lovely lot and offer you a greater selection of classes under the same roof. 
The team is growing and I would like to take this opportunity to welcome to the Essence Studio Family:

Lou Rose - Hatha Yoga, Restorative Yoga,Meditation and Pilates
Iizzie Petrie - Hatha Vinyassa Flow Yoga
Michelle Taylor - Hatha Yoga
Hayley Jacques - Pilates 
These lovely ladies will be joining me in running classes over August which gives you lovely lot a greater variety of classes to pick from and an opportunity to meet the rest of the team. 
I look forward to welcoming to the new space in August โ˜€๏ธ #essencestudio #pilatesinchobham #yogainchobham #pilates #yoga #matpilates #hathayoga #restorativeyoga #meditation #vinyassaflow #barrepilates #pilatessculpt #chobham #chobhamvillage #villagelife 
@happyhealthytoday @puredivineyoga
I am super excited to let you know that as of the 30th July all of our classes will be held at our new studio space in Chobham Village. Having our own spaces allows us to expand the timetable for you lovely lot and offer you a greater selection of classes under the same roof. The team is growing and I would like to take this opportunity to welcome to the Essence Studio Family: Lou Rose - Hatha Yoga, Restorative Yoga,Meditation and Pilates Iizzie Petrie - Hatha Vinyassa Flow Yoga Michelle Taylor - Hatha Yoga Hayley Jacques - Pilates These lovely ladies will be joining me in running classes over August which gives you lovely lot a greater variety of classes to pick from and an opportunity to meet the rest of the team. I look forward to welcoming to the new space in August โ˜€๏ธ #essencestudio  #pilatesinchobham  #yogainchobham  #pilates  #yoga  #matpilates  #hathayoga  #restorativeyoga  #meditation  #vinyassaflow  #barrepilates  #pilatessculpt  #chobham  #chobhamvillage  #villagelife  @happyhealthytoday @puredivineyoga
Take a moment to stretch. Your body deserves it ๐Ÿ’™
Take a moment to stretch. Your body deserves it ๐Ÿ’™
And on what would have been his 100th Birthday- letโ€™s remember to think and love as our best selves, and extend kind and smart actions outward. See you on the barre for joy & muscles.
#barre #pilates #pilatesbody #love #think #nelsonmandela #summer #begoodtopeople #begoodtoyourself #takecareoftheearth #kind #compassion #gratitude #happybirthday #weha #wehacenter #barrepilates
Last chance to register for bootybarre SCULPT in ๐Ÿ‡ฌ๐Ÿ‡งLONDON July 28th with @traceymallettfitness 
Donโ€™t miss out on this fabulous  opportunity. bb SCULPT has only been offered once before in England 3 years ago!!
#raisethebarre with our unique sculpting program with our cuff and fantastic flow of exercises. 
To register go to www.bootybarre.com ๐Ÿงก
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Clothes @carbon38
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#bootybarre #bestbarreworkout #barrecommunity #bootybarresculpt #bootybarresculpttraining #barreteachertraining #pilatesbarre #barrepilates #pilates #barrefit #barrebody #barrefitness #barrelondon #barrelondonteachertraining
Last chance to register for bootybarre SCULPT in ๐Ÿ‡ฌ๐Ÿ‡งLONDON July 28th with @traceymallettfitness Donโ€™t miss out on this fabulous opportunity. bb SCULPT has only been offered once before in England 3 years ago!! #raisethebarre  with our unique sculpting program with our cuff and fantastic flow of exercises. To register go to www.bootybarre.com ๐Ÿงก .. .. Clothes @carbon38 .. .. #bootybarre  #bestbarreworkout  #barrecommunity  #bootybarresculpt  #bootybarresculpttraining  #barreteachertraining  #pilatesbarre  #barrepilates  #pilates  #barrefit  #barrebody  #barrefitness  #barrelondon  #barrelondonteachertraining 
Tonight and every Wednesday with Ebony! 
Barre 6pm + Yoga 7pm

Book via the app or studio on 5977 5602
Tonight and every Wednesday with Ebony! Barre 6pm + Yoga 7pm Book via the app or studio on 5977 5602
Comienza a cuidar de ti, tu mente y cuerpo๐Ÿ’–โค๏ธ ven a una clase de prueba๐Ÿ’ซ
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#pilateslovers  #pilates #pilatesmty #pilatesreformer #barre #barrepilates #salud #ejercicio #mty #mujer #fit #healthy #pilatesbody #pilateseveryday #reformer #reformerstudio
So, I am ditching coffee and drinking Green Tea for the next 8 weeks. ๐Ÿต โ €
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Hereโ€™s just a few benefits of green tea, anyone else a green tea fan? ๐Ÿ‘ or ๐Ÿ‘Ž
So, I am ditching coffee and drinking Green Tea for the next 8 weeks. ๐Ÿต โ € โ € Hereโ€™s just a few benefits of green tea, anyone else a green tea fan? ๐Ÿ‘ or ๐Ÿ‘Ž
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BN ํƒ„์ธ  ํ• ์ˆ˜์—…์€
ํ‰์†Œ ๋Š๋ผ๊ธฐ ์–ด๋ ค์šด
๊ฐ€๋Š˜๊ณ  ๊ธด ๊ทผ์œก์„ ์‚ฌ์šฉํ•˜๊ฒŒ ํ•˜์—ฌ
ํŒ”,๋‹ค๋ฆฌ์˜ ์œ ์—ฐ์„ฑ์„ ๊ธธ๋Ÿฌ์ค๋‹ˆ๋‹ค.
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๋ชจ๋˜ํ•œ ๋…ธ๋ž˜ ํ…œํฌ์— ๋งž์ถ”์–ด
๊ทผ์œก์„ ์ˆ˜์ถ•,์ด์™„ ์‹œํ‚ค๋ฉฐ
๋‹ค์–‘ํ•œ ๋™์ž‘์„ ๋ชธ์œผ๋กœ ํ‘œํ˜„ํ•˜๋Š”
ํƒ„์ธ  ์ˆ˜์—…๋งŒ์˜ ๋งค๋ ฅ์†์œผ๋กœ
์—ฌ๋Ÿฌ๋ถ„์„ ์ดˆ๋Œ€ ํ•˜๋ ค ํ•ฉ๋‹ˆ๋‹ค.
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์ƒˆ๋กญ๊ฒŒ ์‹œ์ž‘ ๋˜๋Š” ์ด๋ฒˆ ๋…ธ๋ž˜๋Š”
ํ—ˆ๋ฒ…์ง€ ์•ˆ์ชฝ #๋‚ด์ „๊ทผ#๊ฐ•ํ™” ๋ฅผ
focus๋ฅผ ๋งž์ถ”์–ด ํ”„๋กœ๊ทธ๋ž˜๋ฐ ํ•˜์˜€์Šต๋‹ˆ๋‹ค.
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#modendancer #barre #pilates 
#artist #join #creative #barrepilates#art#busanuniversity
. BN ํƒ„์ธ  ํ• ์ˆ˜์—…์€ ํ‰์†Œ ๋Š๋ผ๊ธฐ ์–ด๋ ค์šด ๊ฐ€๋Š˜๊ณ  ๊ธด ๊ทผ์œก์„ ์‚ฌ์šฉํ•˜๊ฒŒ ํ•˜์—ฌ ํŒ”,๋‹ค๋ฆฌ์˜ ์œ ์—ฐ์„ฑ์„ ๊ธธ๋Ÿฌ์ค๋‹ˆ๋‹ค. . ๋ชจ๋˜ํ•œ ๋…ธ๋ž˜ ํ…œํฌ์— ๋งž์ถ”์–ด ๊ทผ์œก์„ ์ˆ˜์ถ•,์ด์™„ ์‹œํ‚ค๋ฉฐ ๋‹ค์–‘ํ•œ ๋™์ž‘์„ ๋ชธ์œผ๋กœ ํ‘œํ˜„ํ•˜๋Š” ํƒ„์ธ  ์ˆ˜์—…๋งŒ์˜ ๋งค๋ ฅ์†์œผ๋กœ ์—ฌ๋Ÿฌ๋ถ„์„ ์ดˆ๋Œ€ ํ•˜๋ ค ํ•ฉ๋‹ˆ๋‹ค. . . ์ƒˆ๋กญ๊ฒŒ ์‹œ์ž‘ ๋˜๋Š” ์ด๋ฒˆ ๋…ธ๋ž˜๋Š” ํ—ˆ๋ฒ…์ง€ ์•ˆ์ชฝ #๋‚ด์ „๊ทผ #๊ฐ•ํ™”  ๋ฅผ focus๋ฅผ ๋งž์ถ”์–ด ํ”„๋กœ๊ทธ๋ž˜๋ฐ ํ•˜์˜€์Šต๋‹ˆ๋‹ค. . . #modendancer  #barre  #pilates  #artist  #join  #creative  #barrepilates #art #busanuniversity 
ืฉื•ืžืจื™ื ืขืœ ื”ื’ื•ืฃ... ื•ื’ื ืขืœ ื”ื—ื™ื•ืš !
ืฉื•ืžืจื™ื ืขืœ ื”ื’ื•ืฃ... ื•ื’ื ืขืœ ื”ื—ื™ื•ืš !
ืฉื™ืคื•ืจ ื–ืจื™ืžืช ื”ื—ืžืฆืŸ ื•ื”ื“ื, ื”ื—ื™ื™ืืช ืชืื™ ื”ื’ื•ืฃ, ืชืจื•ืžื” ืœืžื˜ื‘ื•ืœื™ื–ื ื’ื‘ื•ื”, ืžืจื’ื™ืข ื•ืžืžืงื“ ืืช ื”ืžื—ืฉื‘ื”, ื”ื•ืจืžื•ื ื™ื ืฉื•ื ื™ื ื”ืžืฉืชื—ืจืจื™ื ื‘ื–ืžืŸ ื”ืื™ืžื•ืŸ (ื›ืžื• ื“ื•ืคืžื™ืŸ ื•ืงื•ืจื˜ื™ื–ื•ืœ) ืžืงื ื™ื ืชื—ื•ืฉืช ื ืขื™ืžื•ืช ,ื”ื ืื” (ืขื“ ื”ืชืžื›ืจื•ืช....), ื•ืชื•ืจื ืœืขื™ืจื™ื•ืช , ืฉื™ื›ื•ืš ื›ืื‘ื™ื ื•ื”ืขืœืืช ืžืฆื‘ ื”ืจื•ื—.

#pilates
ืฉื™ืคื•ืจ ื–ืจื™ืžืช ื”ื—ืžืฆืŸ ื•ื”ื“ื, ื”ื—ื™ื™ืืช ืชืื™ ื”ื’ื•ืฃ, ืชืจื•ืžื” ืœืžื˜ื‘ื•ืœื™ื–ื ื’ื‘ื•ื”, ืžืจื’ื™ืข ื•ืžืžืงื“ ืืช ื”ืžื—ืฉื‘ื”, ื”ื•ืจืžื•ื ื™ื ืฉื•ื ื™ื ื”ืžืฉืชื—ืจืจื™ื ื‘ื–ืžืŸ ื”ืื™ืžื•ืŸ (ื›ืžื• ื“ื•ืคืžื™ืŸ ื•ืงื•ืจื˜ื™ื–ื•ืœ) ืžืงื ื™ื ืชื—ื•ืฉืช ื ืขื™ืžื•ืช ,ื”ื ืื” (ืขื“ ื”ืชืžื›ืจื•ืช....), ื•ืชื•ืจื ืœืขื™ืจื™ื•ืช , ืฉื™ื›ื•ืš ื›ืื‘ื™ื ื•ื”ืขืœืืช ืžืฆื‘ ื”ืจื•ื—. #pilates 
Goodbye Monday โœŒ๐Ÿป. Start fresh tomorrow with one of our morning classes 6:00, 8:30 or 9:45 am.
Goodbye Monday โœŒ๐Ÿป. Start fresh tomorrow with one of our morning classes 6:00, 8:30 or 9:45 am.
What are you being intentional about this week?  #motivationmonday โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#SmartbarreSA #Barre #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #CoreStrengh #BarreWorks #BarreBabes #BarreAddict #BarreClass #BarreLover #MeetMeattheBarre #BarreIsTheNewBlack #Pilates #InstaPilates #HealthyLife #MoveYourbody #SanAntonio #SanAntonioFit #SATX #SACurrent #igSanAntonio #igtx #LocalSA #fitspiration #fitnessmotivation
What are you being intentional about this week? #motivationmonday  โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #SmartbarreSA  #Barre  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #CoreStrengh  #BarreWorks  #BarreBabes  #BarreAddict  #BarreClass  #BarreLover  #MeetMeattheBarre  #BarreIsTheNewBlack  #Pilates  #InstaPilates  #HealthyLife  #MoveYourbody  #SanAntonio  #SanAntonioFit  #SATX  #SACurrent  #igSanAntonio  #igtx  #LocalSA  #fitspiration  #fitnessmotivation 
TUESDAY!!!
TUESDAY!!!
Absolutely loved this class ๐Ÿ˜harder than I thought it would be, thank you Emma @lincsfitness I think my thighs maybe sore tomorrow ๐Ÿ˜‚and I cycled there and back too ๐Ÿšฒ
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#cycling #fitness #pilates #barrefitness #barrepilates #fitness #strengthandconditioning #stretching #feelinggood
Mais uma semana comeรงando, #barrefitness de volta as aulas com foco nos detalhes, que fazem toda diferenรงa na execuรงรฃo do exercรญcio!
๐Ÿ“ท @jana_cantele 
#dicasdobarre
#barreclass 
#barrepilates 
#barreyoga 
#barreballet 
#barrenacapezio
Didย someone say we're going on a Barre Crawl? No, not that kind. @sweatybetty is turning 20 and kicking off the new season with a bang. Come celebrate at Sweaty Betty Oxford with me this Sunday 22 July, where I'll be teaching barre 2.30-3.30pm. Delicious post-workout treats from @skogenkitchenoxford will follow while we get up-close and personal with the new AW18 collection. Grab a girlfriend and nab a place by calling the store on 01865 202644. 
#barrecrawl #wearelondon #aw18 #sweatybetty #sweatybettyoxford #sweatybettyambassador #oxford #activewear #newseason #womensupportingwomen #pilatesinstructor #barrepilates #pilatescotswolds #pilatesoxford
Didย someone say we're going on a Barre Crawl? No, not that kind. @sweatybetty is turning 20 and kicking off the new season with a bang. Come celebrate at Sweaty Betty Oxford with me this Sunday 22 July, where I'll be teaching barre 2.30-3.30pm. Delicious post-workout treats from @skogenkitchenoxford will follow while we get up-close and personal with the new AW18 collection. Grab a girlfriend and nab a place by calling the store on 01865 202644. #barrecrawl  #wearelondon  #aw18  #sweatybetty  #sweatybettyoxford  #sweatybettyambassador  #oxford  #activewear  #newseason  #womensupportingwomen  #pilatesinstructor  #barrepilates  #pilatescotswolds  #pilatesoxford 
Current Class Timetable ๐Ÿ’•

Tuesday - 9:30am Family Friendly Barre.
- 6:30pm Hot Vinyasa Flow.

Thursday
- 4:30pm Core Connection (The Basics).
- 6:00pm Core Cruncher Hot Mat Pilates.

Saturday - 8:00am Power Boxing.
- 9:00am Barre Pilates.
- 10:30am Hot Vinyasa Gentle Flow Yoga.
Current Class Timetable ๐Ÿ’• Tuesday - 9:30am Family Friendly Barre. - 6:30pm Hot Vinyasa Flow. Thursday - 4:30pm Core Connection (The Basics). - 6:00pm Core Cruncher Hot Mat Pilates. Saturday - 8:00am Power Boxing. - 9:00am Barre Pilates. - 10:30am Hot Vinyasa Gentle Flow Yoga.
Those who come to my Pilates classes know that I theme my music each week! This week's theme...'cheesy' songs!! ๐Ÿ˜

Let me know your favourite 'cheesy' songs and I'll add them to this weeks playlists to be enjoyed by all ๐Ÿ™Œ .
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#cheese #cheesysongs #playlist #music #fun #enjoy #exercise #fitness #pilates #matpilates #barrepilates #pilatesteacher #movement #stretch #tone #lengthen #strengthen #core #corestrength #pilatesclasses #mooneeponds #yarraville #altona #pointcook #melbourne #favouritesong #happiness #happyplace #love #lovemyjob
Those who come to my Pilates classes know that I theme my music each week! This week's theme...'cheesy' songs!! ๐Ÿ˜ Let me know your favourite 'cheesy' songs and I'll add them to this weeks playlists to be enjoyed by all ๐Ÿ™Œ . . . . #cheese  #cheesysongs  #playlist  #music  #fun  #enjoy  #exercise  #fitness  #pilates  #matpilates  #barrepilates  #pilatesteacher  #movement  #stretch  #tone  #lengthen  #strengthen  #core  #corestrength  #pilatesclasses  #mooneeponds  #yarraville  #altona  #pointcook  #melbourne  #favouritesong  #happiness  #happyplace  #love  #lovemyjob 
Sunday Ahhhh. Cloudy here today. A perfect day to appreciate the calm and lull of summer activities. Clean out some of your personal space, make a few bags for Goodwill, purge and giveaway the clutter! Most importantly, remember that people,  and moments we create have the most impact on our joy and long term wellbeing. Things can never do that. ๐Ÿ˜Ž See you back in the studio tomorrow evening! #barre #pilates #pilatesbody #barrepilates #summerfit #movementwithamessage #breathe #sunday #weha #wehacenter #teachfirst #gratitude #simplify #muscleup #staycalm #positiveenergy
Sunday Ahhhh. Cloudy here today. A perfect day to appreciate the calm and lull of summer activities. Clean out some of your personal space, make a few bags for Goodwill, purge and giveaway the clutter! Most importantly, remember that people, and moments we create have the most impact on our joy and long term wellbeing. Things can never do that. ๐Ÿ˜Ž See you back in the studio tomorrow evening! #barre  #pilates  #pilatesbody  #barrepilates  #summerfit  #movementwithamessage  #breathe  #sunday  #weha  #wehacenter  #teachfirst  #gratitude  #simplify  #muscleup  #staycalm  #positiveenergy 
Planning your week? Why not join @pilateswithmel on Tuesday for our family friendly Barre class. BYO Bub, or bring yourself. 
But donโ€™t be fooled by our smiling assassin, she will get your muscles engaging. 
Join Mel by the Barre, Tuesday 9:30am. Bookings via @mindbody app. ๐Ÿ’ช๐Ÿผโ˜บ๏ธ #frankston #frankstonpilates #frankstonyoga #pilates #barrepilates #mumsandbubs #familyfitness #toned #strong #postnatalpilates #chiropractor #frankstonchiropractor #health #wellness #healthstudio #naturopath #massage
Planning your week? Why not join @pilateswithmel on Tuesday for our family friendly Barre class. BYO Bub, or bring yourself. But donโ€™t be fooled by our smiling assassin, she will get your muscles engaging. Join Mel by the Barre, Tuesday 9:30am. Bookings via @mindbody app. ๐Ÿ’ช๐Ÿผโ˜บ๏ธ #frankston  #frankstonpilates  #frankstonyoga  #pilates  #barrepilates  #mumsandbubs  #familyfitness  #toned  #strong  #postnatalpilates  #chiropractor  #frankstonchiropractor  #health  #wellness  #healthstudio  #naturopath  #massage 
Barre-concept-basel meets Plymouth๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ
#barreinengland #barreconceptbasel#barre#summertime #barrepilates #funatthebarre #pilatesbarre #enjoy
How is your Bingo card looking?? Get a class in this weekend and earn those stickers.
See you at the Barre!
#SmartBarresa #SBbingo #Barrestudio #BarrePilates #SanAntonioBarre #BarreFitness #TotalBarre #BarreClass #BarreLover #MeetMeattheBarre #Pilates #InstaPilates #HealthyLife #MoveYourBody #SanAntonio #SanAntonioFitness #SATX #SACurrent #igSanAntonio #LocalSA
Post class coffee and the most delicious banana bread on the sunny terrace of the Ministry of Yoga's cafรฉ while I do a bit of class planning for next week. 
#pilates #barrepilates #matpilates #doublesession #ministryofpilates #coffeeandcake #yinandyang #ministryofyoga #ministryofyogacafe
Pure | ๐Ÿ™Œ
Pure | ๐Ÿ™Œ
People always ask us what Barreโ€™ Pilates is... so we thought it might be easier if we just show you! ๐Ÿ’š
www.smaps.com.au
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โž–Wednesday @ 6pm
โž–Friday @ 9am
โž–Saturday @ 8am
๐Ÿ“ŒMUMS & BUBS BARRE PILATES IS COMING SOON TO MONDAY MORNINGS @ 9AM!!! Make sure you follow our page for more details!
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Song: Move Your Body by Sia.
#SMAPS #SMAPSsquad #discoverSMAPS #barre #barreclass #barrefitness #barrepilates #barrebabes #studiolife #highintensity #lowimpact #booty๐Ÿ‘ #buttworkout #legworkout #absworkout #joinus #somerville #morningtonpeninsula
People always ask us what Barreโ€™ Pilates is... so we thought it might be easier if we just show you! ๐Ÿ’š www.smaps.com.au . โž–Wednesday @ 6pm โž–Friday @ 9am โž–Saturday @ 8am ๐Ÿ“ŒMUMS & BUBS BARRE PILATES IS COMING SOON TO MONDAY MORNINGS @ 9AM!!! Make sure you follow our page for more details! . Song: Move Your Body by Sia. #SMAPS  #SMAPSsquad  #discoverSMAPS  #barre  #barreclass  #barrefitness  #barrepilates  #barrebabes  #studiolife  #highintensity  #lowimpact  #booty ๐Ÿ‘ #buttworkout  #legworkout  #absworkout  #joinus  #somerville  #morningtonpeninsula 
dolphin pose opens + strengthens the shoulders + upper body โšช๏ธ practicing dolphin helps you to be comfortable with the idea of turning upside down + bearing weight on your hands + arms, making it a perfect preclude or substitute for other inversions like headstand, forearm balances + handstands.... in other words, youโ€™ll open the door to a world in which the cartwheels of your youth no longer seem like a distant memory.๐Ÿฌโœจ๐Ÿคธโ€โ™‚๏ธ๐Ÿ˜œ
dolphin pose opens + strengthens the shoulders + upper body โšช๏ธ practicing dolphin helps you to be comfortable with the idea of turning upside down + bearing weight on your hands + arms, making it a perfect preclude or substitute for other inversions like headstand, forearm balances + handstands.... in other words, youโ€™ll open the door to a world in which the cartwheels of your youth no longer seem like a distant memory.๐Ÿฌโœจ๐Ÿคธโ€โ™‚๏ธ๐Ÿ˜œ
Our #OOTW has us Feelinโ€™ Fresh! So cute and comfortable!
**Call or stop by one of our studios to purchase!**
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#SmartbarreSA #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #CoreStrengh #BarreWorks #BarreBabes #BarreAddict #BarreClass #BarreLover #MeetMeattheBarre #BarreIsTheNewBlack #Pilates #InstaPilates #HealthyLife #MoveYourbody #SanAntonio #SanAntonioFitness #SanAntonioFit #SATX #SACurrent #igSanAntonio #igtx #LocalSA #fitspiration #fitnessmotivation
Our #OOTW  has us Feelinโ€™ Fresh! So cute and comfortable! **Call or stop by one of our studios to purchase!** .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #SmartbarreSA  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #CoreStrengh  #BarreWorks  #BarreBabes  #BarreAddict  #BarreClass  #BarreLover  #MeetMeattheBarre  #BarreIsTheNewBlack  #Pilates  #InstaPilates  #HealthyLife  #MoveYourbody  #SanAntonio  #SanAntonioFitness  #SanAntonioFit  #SATX  #SACurrent  #igSanAntonio  #igtx  #LocalSA  #fitspiration  #fitnessmotivation 
zumbaaaaa๐ŸŽถ๐Ÿ’ƒ๐Ÿ•บ๐Ÿ’™๐Ÿ’œ Kendin iรงin zaman ayฤฑr ve bedeninin farkฤฑnda ol๐Ÿ’ช๐Ÿ˜Š
zumbaaaaa๐ŸŽถ๐Ÿ’ƒ๐Ÿ•บ๐Ÿ’™๐Ÿ’œ Kendin iรงin zaman ayฤฑr ve bedeninin farkฤฑnda ol๐Ÿ’ช๐Ÿ˜Š
Happy Friday Focus: If you need to sit, sit TALL. In a chair, in the car or on the ground, move the Butt Cheeks๐Ÿ˜Žout of the way; lift out of the pelvis, inhale deep cleansing breaths, exhale belly to spine, lengthen to the crown of your head, shoulders down, back, wide & relaxed. Ribs closed. Proud, smiling chest. I am seated in lifted cross for an extra hip stretch! Breathe. See you in the studio for BarrePilates Strength & Motion! #barre  #pilates #barrepilates #barrebody #pilatesbody #spine #tallspine #lengthen #breathe #pilateseveryday #situp #weha #wehacenter #summer #summerfitness
Happy Friday Focus: If you need to sit, sit TALL. In a chair, in the car or on the ground, move the Butt Cheeks๐Ÿ˜Žout of the way; lift out of the pelvis, inhale deep cleansing breaths, exhale belly to spine, lengthen to the crown of your head, shoulders down, back, wide & relaxed. Ribs closed. Proud, smiling chest. I am seated in lifted cross for an extra hip stretch! Breathe. See you in the studio for BarrePilates Strength & Motion! #barre  #pilates  #barrepilates  #barrebody  #pilatesbody  #spine  #tallspine  #lengthen  #breathe  #pilateseveryday  #situp  #weha  #wehacenter  #summer  #summerfitness 
Meet us at the barre this weekend ! We run a flexible timetable so you choose when you come depending on your schedule ... book now at www.elitepilates.ie or download our App Elite Pilates ...
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#fitnessinspiration #motivationforfitness #motivationalquotes #motivation #corkpilates #pilatescork #pilatesclassescork #barre #barrepilates #barrepilatescork #teamelitecork #elitepilates #corkfitness #pilateslovers #lovepilates #reformerpilates #pilatesstudio #pilatesinspo #pilateseveryday #pilatesbody #pilates #pilatesmat #corkcity #corkfitness #cork #corkblogger #gymmotivation #bekindtoyourself
Meet us at the barre this weekend ! We run a flexible timetable so you choose when you come depending on your schedule ... book now at www.elitepilates.ie or download our App Elite Pilates ... . . #fitnessinspiration  #motivationforfitness  #motivationalquotes  #motivation  #corkpilates  #pilatescork  #pilatesclassescork  #barre  #barrepilates  #barrepilatescork  #teamelitecork  #elitepilates  #corkfitness  #pilateslovers  #lovepilates  #reformerpilates  #pilatesstudio  #pilatesinspo  #pilateseveryday  #pilatesbody  #pilates  #pilatesmat  #corkcity  #corkfitness  #cork  #corkblogger  #gymmotivation  #bekindtoyourself 
We can't wait to see you all tomorrow!! Both reformer classes are booked out but we still have spaces for Mat and Barre classes. Only 5 days left to secure our 5 for $25 OPENING OFFER  so make sure to head to our website and purchase before July 18th so you don't miss out ๐Ÿ’ƒ

Our consult room will be available to rent very soon! Clients are more than welcome to hang out here and enjoy a complimentary cup of tea before or after a class! ๐Ÿ’š๐ŸŒฟ๐Ÿ˜‰
We can't wait to see you all tomorrow!! Both reformer classes are booked out but we still have spaces for Mat and Barre classes. Only 5 days left to secure our 5 for $25 OPENING OFFER so make sure to head to our website and purchase before July 18th so you don't miss out ๐Ÿ’ƒ Our consult room will be available to rent very soon! Clients are more than welcome to hang out here and enjoy a complimentary cup of tea before or after a class! ๐Ÿ’š๐ŸŒฟ๐Ÿ˜‰
Rest easy with tonight with this bedtime mix.โ €
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I was recently introduced to DoTerra by @piplodge and have been experimenting with different blends both at home and in studio. โ €
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๐Ÿ“ธ@doterraaunz
Rest easy with tonight with this bedtime mix.โ € โ € I was recently introduced to DoTerra by @piplodge and have been experimenting with different blends both at home and in studio. โ € โ € ๐Ÿ“ธ@doterraaunz
The perfect number is 4! ๐Ÿ‘ฏ๐Ÿ‘ฏWe are so excited about our fourth location in Leon Springs we wanted to share something w/ yโ€™all! FOUR LUCKY WINNERS will win 1 Unlimited Month of classes, all you have to do is:
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1. Like this post and follow @smartbarresa
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2. Tag at least 4 friends & share our passion for barre, wellness & community
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3. That's it! Tag as many friends as you want for more entries
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**4 winners will be chosen on 8/6***
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***Open to San Antonio, TX residents only***
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#SmartbarreSA #Barre #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #CoreStrengh #BarreWorks #BarreBabes #BarreAddict #BarreClass #BarreLover #MeetMeattheBarre #Pilates #InstaPilates #HealthyLife #MoveYourbody #SanAntonio #SanAntonioFitness #SanAntonioFit #SATX #FinalFour2018 #SASweeps #Sweepstakes #EnterToWin #LocalSA
The perfect number is 4! ๐Ÿ‘ฏ๐Ÿ‘ฏWe are so excited about our fourth location in Leon Springs we wanted to share something w/ yโ€™all! FOUR LUCKY WINNERS will win 1 Unlimited Month of classes, all you have to do is: โ €โ €โ €โ €โ €โ €โ €โ €โ € 1. Like this post and follow @smartbarresa โ €โ €โ €โ €โ €โ €โ €โ €โ € 2. Tag at least 4 friends & share our passion for barre, wellness & community โ €โ €โ €โ €โ €โ €โ €โ €โ € 3. That's it! Tag as many friends as you want for more entries โ €โ €โ €โ €โ €โ €โ €โ €โ € **4 winners will be chosen on 8/6*** โ €โ €โ €โ €โ €โ €โ €โ €โ € ***Open to San Antonio, TX residents only*** โ €โ €โ €โ €โ €โ €โ €โ €โ € #SmartbarreSA  #Barre  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #CoreStrengh  #BarreWorks  #BarreBabes  #BarreAddict  #BarreClass  #BarreLover  #MeetMeattheBarre  #Pilates  #InstaPilates  #HealthyLife  #MoveYourbody  #SanAntonio  #SanAntonioFitness  #SanAntonioFit  #SATX  #FinalFour2018  #SASweeps  #Sweepstakes  #EnterToWin  #LocalSA 
It's summertime, we're feeling fine, and it's the perfect time to bring your daughter with you to Smart Barre! ๐Ÿ‘ฏโ€โ™€๏ธClasses are open to those 16 & up, so bring her along with you and get stronger together ๐Ÿ’ช โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#SmartbarreSA #Barre #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #CoreStrengh #BarreWorks #BarreBabes #BarreAddict #BarreClass #BarreLover #MeetMeattheBarre #BarreIsTheNewBlack #Pilates #InstaPilates #HealthyLife #MoveYourbody #SanAntonio #SanAntonioFitness #SanAntonioFit #SATX #SACurrent #igSanAntonio #igtx #LocalSA #fitspiration #fitnessmotivation
It's summertime, we're feeling fine, and it's the perfect time to bring your daughter with you to Smart Barre! ๐Ÿ‘ฏโ€โ™€๏ธClasses are open to those 16 & up, so bring her along with you and get stronger together ๐Ÿ’ช โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #SmartbarreSA  #Barre  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #CoreStrengh  #BarreWorks  #BarreBabes  #BarreAddict  #BarreClass  #BarreLover  #MeetMeattheBarre  #BarreIsTheNewBlack  #Pilates  #InstaPilates  #HealthyLife  #MoveYourbody  #SanAntonio  #SanAntonioFitness  #SanAntonioFit  #SATX  #SACurrent  #igSanAntonio  #igtx  #LocalSA  #fitspiration  #fitnessmotivation 
Thanks for the treat! Many hours of joyful BarrePilates today and the pick me up is an awesome egg and orange marmalade crepe with iced latte from @cafesofia . Love โค๏ธ and muscles to you today. #barre #pilates #barrepilates #pilatesbody #latte #shopsmall #trainsmart #weha #wehacenter #summertime #summerfit #barrebody
Are you going to 7pm Barre Pilates tonight!?!
Say YES!! Sanctuary7 ๐ŸŒˆ
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#sanctuary7 #sanctuary7pilates #pilatesmiami #barrepilates
#Repost @integrityaesthetic
โ€ข โ€ข โ€ข โ€ข โ€ข
This Sculpted Arm Barre Workout uses small but defined movements to tone your biceps, triceps and shoulders. ๐Ÿ’ช

#groupbarre

Call or viber us 
7110427 | 7110383 | 09272295259
โ€ข โ€ข โ€ข โ€ข โ€ข

BURN THOSE ARMS BABY! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #barrepilates #pilatesbody #pilateseveryday #pilatesgirlpower
#Repost  @integrityaesthetic โ€ข โ€ข โ€ข โ€ข โ€ข This Sculpted Arm Barre Workout uses small but defined movements to tone your biceps, triceps and shoulders. ๐Ÿ’ช #groupbarre  Call or viber us 7110427 | 7110383 | 09272295259 โ€ข โ€ข โ€ข โ€ข โ€ข BURN THOSE ARMS BABY! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #barrepilates  #pilatesbody  #pilateseveryday  #pilatesgirlpower 
Got goals? ๐Ÿ’ช๐Ÿผ We all have to start somewhere. The key is to START. Whether you're a fitness guru or a first-timer, we'll meet you where you're at. โœจ All levels welcome! .
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#bwellboerne #bwell #boerne #boernefitness #boerneblogger #boernetx #BTX #spinclass #cycling #TRX #cardio #strength #strongerthanyesterday #fitness #fitnesslover #barrepilates #yoga #barre #pilates #fitfam #gotgoals #goaldigger #startsomewhere #starttoday
Got goals? ๐Ÿ’ช๐Ÿผ We all have to start somewhere. The key is to START. Whether you're a fitness guru or a first-timer, we'll meet you where you're at. โœจ All levels welcome! . . . . . . #bwellboerne  #bwell  #boerne  #boernefitness  #boerneblogger  #boernetx  #BTX  #spinclass  #cycling  #TRX  #cardio  #strength  #strongerthanyesterday  #fitness  #fitnesslover  #barrepilates  #yoga  #barre  #pilates  #fitfam  #gotgoals  #goaldigger  #startsomewhere  #starttoday 
Studio owner Karren is building  strength to keep up with her busy schedule. 
Good news though she will be back on the teaching schedule regularly very soon- offering Hot Yoga, Warm Yoga & Barre Pilates.

Karren brings an element of strength and stillness to every class.

See you on the mat x
Studio owner Karren is building strength to keep up with her busy schedule. Good news though she will be back on the teaching schedule regularly very soon- offering Hot Yoga, Warm Yoga & Barre Pilates. Karren brings an element of strength and stillness to every class. See you on the mat x
Want to join our team of Smart Barre instructors?  We are looking for energetic self-starters with a background in Pilates, dance or fitness.  Please email us at sanantonio@smartbarrebody.com to learn more.
#SmartBarreSA #Barre #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #BarreClass #BarreLover #MeetMeattheBarre #Pilates #InstaPilates #HealthyLife #MoveYourBody #SanAntonio #SanAntonioFitness #SATX #SACurrent #igSanAntonio #LocalSA
Want to join our team of Smart Barre instructors? We are looking for energetic self-starters with a background in Pilates, dance or fitness. Please email us at sanantonio@smartbarrebody.com to learn more. #SmartBarreSA  #Barre  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #BarreClass  #BarreLover  #MeetMeattheBarre  #Pilates  #InstaPilates  #HealthyLife  #MoveYourBody  #SanAntonio  #SanAntonioFitness  #SATX  #SACurrent  #igSanAntonio  #LocalSA 
Yep!

#Repost @bend_and_co with @get_repost
ใƒปใƒปใƒป
It doesnโ€™t always work...๐Ÿ˜œ #pilates #reformerpilates #reformer #pilatesbarre #barrepilates #barre #pilatesgoldcoast #goldcoastpilates #bendandco
Forget the gym... hit the barre! Get yourself lean arms, a tight core and a toned booty. #thestudiodurhamhousefarnham #barrepilates #barrefitness #barrepilatesmethod #farnham
Enjoy every minute as much as you can. Little things COUNT. Breathe, exhale belly to spine, stand tall.  Focus on making changes one baby step at a time. Itโ€™s a journey,  people. JOY and muscles are a process. See you 915am and 545pm! #barre #pilates #pilatesreformer #pilatesbody #pilateseveryday #barrebody #barrepilates #joy #summer #summerfit #summertime #positivevibes #smile #positivethinking #gratitude #weha #wehacenter #loveyourself #begoodtotheworld #trifectabodyโ„ข๏ธ
Enjoy every minute as much as you can. Little things COUNT. Breathe, exhale belly to spine, stand tall. Focus on making changes one baby step at a time. Itโ€™s a journey, people. JOY and muscles are a process. See you 915am and 545pm! #barre  #pilates  #pilatesreformer  #pilatesbody  #pilateseveryday  #barrebody  #barrepilates  #joy  #summer  #summerfit  #summertime  #positivevibes  #smile  #positivethinking  #gratitude  #weha  #wehacenter  #loveyourself  #begoodtotheworld  #trifectabody โ„ข๏ธ
Term 3 starts Monday 23rd July. โ €
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Have you book your spot yet? A few of the classes are now full, so get in quick!
Term 3 starts Monday 23rd July. โ € โ € Have you book your spot yet? A few of the classes are now full, so get in quick!
GRL PWR | โœ–๏ธ
GRL PWR | โœ–๏ธ
Sneaking in some movement during my lunch break. Sometimes itโ€™s about finding those little windows of opportunity that help us move closer to our goals.

#pilates #barrebody #barrepilates #mindfulness #movement #health #balance #purposefulliving #mindbodyandsoul #yoga #healthymum #healthylivingjourney
Wednesday is Pilates and Barre Dayโ€ผ๏ธ๐Ÿค—๐Ÿค—
1. Barre, Blue Bell Country Club, 9am
2.Senior Barre, The Becoming Center, 11:15am (debut class)
3. Power Pilates, Retro Fitness, North Wales, 5:30pm 
#barrepilates #barreinstructor #pilatesinstructor #busyday
Wednesday is Pilates and Barre Dayโ€ผ๏ธ๐Ÿค—๐Ÿค— 1. Barre, Blue Bell Country Club, 9am 2.Senior Barre, The Becoming Center, 11:15am (debut class) 3. Power Pilates, Retro Fitness, North Wales, 5:30pm #barrepilates  #barreinstructor  #pilatesinstructor  #busyday 
Double trouble Barre today!!
Build those bods with Gemma at 9am or 6pm with Ebony!!
Double trouble Barre today!! Build those bods with Gemma at 9am or 6pm with Ebony!!
๐ŸŒŸFront Desk Super Star Spotlight!๐ŸŒŸMeet Siobhan Oโ€™Donnell! This beauty always has a smile on her face and goes above and beyond for our team. She is lead of our front desk staff and also gives a killer barre and bounce class! Thank you Siobhan for all you do! ๐Ÿ’•
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#SmartbarreSA #Barre #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #CoreStrengh #BarreWorks #BarreBabes #BarreAddict #BarreClass #BarreLover #MeetMeattheBarre #BarreIsTheNewBlack #Pilates #InstaPilates #HealthyLife #MoveYourbody #SanAntonio #SanAntonioFitness #SanAntonioFit #SATX #SACurrent #igSanAntonio #igtx #LocalSA #fitspiration
๐ŸŒŸFront Desk Super Star Spotlight!๐ŸŒŸMeet Siobhan Oโ€™Donnell! This beauty always has a smile on her face and goes above and beyond for our team. She is lead of our front desk staff and also gives a killer barre and bounce class! Thank you Siobhan for all you do! ๐Ÿ’• .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #SmartbarreSA  #Barre  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #CoreStrengh  #BarreWorks  #BarreBabes  #BarreAddict  #BarreClass  #BarreLover  #MeetMeattheBarre  #BarreIsTheNewBlack  #Pilates  #InstaPilates  #HealthyLife  #MoveYourbody  #SanAntonio  #SanAntonioFitness  #SanAntonioFit  #SATX  #SACurrent  #igSanAntonio  #igtx  #LocalSA  #fitspiration 
In Term three - I would also like to set up a Biggest Loser challenge. Or renamed the โ€œBiggest BEAUTIFUL challenge!โ€โ €
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All you need to do each Monday / Friday depending on which date you decide is your weigh in day, send me your weight loss amount and measurement losses for the week.โ €
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Focusing on - Waist, Hips, Upper leg, Upper Arm & Chest measurements - ie 1 cm loss this week โ €
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You do not need to tell me starting weights.โ €
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Just record your first weigh in on either July 16th or Juy 20th and then the following week July 23rd or July 27th send me through your losses for weight and measurements.โ €
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My goal is that collectively we can work together on our health and wellbeing, have fun in the process and challenge ourselves and each other.โ €
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So comment below if you are in or message me ๐Ÿ˜Š
In Term three - I would also like to set up a Biggest Loser challenge. Or renamed the โ€œBiggest BEAUTIFUL challenge!โ€โ € โ € All you need to do each Monday / Friday depending on which date you decide is your weigh in day, send me your weight loss amount and measurement losses for the week.โ € โ € Focusing on - Waist, Hips, Upper leg, Upper Arm & Chest measurements - ie 1 cm loss this week โ € โ € You do not need to tell me starting weights.โ € โ € Just record your first weigh in on either July 16th or Juy 20th and then the following week July 23rd or July 27th send me through your losses for weight and measurements.โ € โ € My goal is that collectively we can work together on our health and wellbeing, have fun in the process and challenge ourselves and each other.โ € โ € So comment below if you are in or message me ๐Ÿ˜Š
์ด๋ฒˆ ์ฃผ ํƒ„์ธ ํ• ์•ˆ๋ฌด์ž…๋‹ˆ๋‹ค~ 
๋ฐœ๋ ์†๋๊นŒ์ง€ ์ญ‰ ๋ป—์–ด๋‚˜๊ฐ€๋Š” ๋“ฏํ•œ ๋™์ž‘๋“ค๋กœ ์–ด์ œ ํšŒ์›๋‹˜๋“ค ๋•€ ์ญ‰ ๋นผ๊ณ  ๊ฐ€์…จ๋˜ ์•ˆ๋ฌด์˜ˆ์š”! 
์ด๋ฒˆ ์ฃผ ์ˆ˜์š”์ผ ์˜คํ›„ 8์‹œ์—๋„ ํƒ„์ธ ํ• ์ง„ํ–‰๋˜๋‹ˆ ๊ฐ™์ด ์ŠคํŠธ๋ ˆ์Šค ๋‚ ๋ ค๋ฒ„๋ฆฌ๊ณ  ์ฆ๊ฒ๊ฒŒ ์šด๋™ํ•ด์š”! .
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instructor ํƒ„์ธ ํ• ํ˜œ์›์ƒ˜ 
instructor ๋ฐœ๋ ˆํ• ์˜์ฃผ์ƒ˜
#ํƒ„์ธ ํ• 
#์–‘์‚ฐํƒ„์ธ ํ• 
#๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค
#ํƒ„์ธ ํ•๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค์ง€๋„์ž์–‘์„ฑ
#barrepilates
#barre .
#์˜ˆ์ˆ ๊ฐ•์‚ฌ
์ด๋ฒˆ ์ฃผ ํƒ„์ธ ํ• ์•ˆ๋ฌด์ž…๋‹ˆ๋‹ค~ ๋ฐœ๋ ์†๋๊นŒ์ง€ ์ญ‰ ๋ป—์–ด๋‚˜๊ฐ€๋Š” ๋“ฏํ•œ ๋™์ž‘๋“ค๋กœ ์–ด์ œ ํšŒ์›๋‹˜๋“ค ๋•€ ์ญ‰ ๋นผ๊ณ  ๊ฐ€์…จ๋˜ ์•ˆ๋ฌด์˜ˆ์š”! ์ด๋ฒˆ ์ฃผ ์ˆ˜์š”์ผ ์˜คํ›„ 8์‹œ์—๋„ ํƒ„์ธ ํ• ์ง„ํ–‰๋˜๋‹ˆ ๊ฐ™์ด ์ŠคํŠธ๋ ˆ์Šค ๋‚ ๋ ค๋ฒ„๋ฆฌ๊ณ  ์ฆ๊ฒ๊ฒŒ ์šด๋™ํ•ด์š”! . . . . instructor ํƒ„์ธ ํ• ํ˜œ์›์ƒ˜ instructor ๋ฐœ๋ ˆํ• ์˜์ฃผ์ƒ˜ #ํƒ„์ธ ํ•  #์–‘์‚ฐํƒ„์ธ ํ•  #๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค  #ํƒ„์ธ ํ•๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค์ง€๋„์ž์–‘์„ฑ  #barrepilates  #barre  . #์˜ˆ์ˆ ๊ฐ•์‚ฌ 
Movement is one of the best ways to connect with people and build a community.  Come move and connect with us this week at the Barre.๐Ÿ’ซ๐Ÿ’ซ. #smartbarresa #barre #barrestudio #barrepilates #PilatesStrong #SanAntonioBarre #totalbarre #barreworks #BarreBabes #BarreAddict #barreclass #barrelover #MeetMeattheBarre #pilates #healthylife #moveyourbody #SanAntonio #sanantoniofitness #sanantoniofit #satx
It's the perfect day to build a stronger you! See you in class โœจ #motivationmonday โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#SmartbarreSA #Barre #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #CoreStrengh #BarreWorks #BarreBabes #BarreAddict #BarreClass #BarreLover #MeetMeattheBarre #BarreIsTheNewBlack #Pilates #InstaPilates #HealthyLife #MoveYourbody #SanAntonio #SanAntonioFitness #SanAntonioFit #SATX #SACurrent #igSanAntonio #igtx #LocalSA #fitspiration
It's the perfect day to build a stronger you! See you in class โœจ #motivationmonday  โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #SmartbarreSA  #Barre  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #CoreStrengh  #BarreWorks  #BarreBabes  #BarreAddict  #BarreClass  #BarreLover  #MeetMeattheBarre  #BarreIsTheNewBlack  #Pilates  #InstaPilates  #HealthyLife  #MoveYourbody  #SanAntonio  #SanAntonioFitness  #SanAntonioFit  #SATX  #SACurrent  #igSanAntonio  #igtx  #LocalSA  #fitspiration 
Mondays can be brutal, but let's start seeing them as an opportunity to start fresh! โœจ Have you signed up for all of your classes this week? Let's make this the best week yet! ๐Ÿ’ช๐Ÿผ
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#bwellboerne #bwell #boerne #boernefitness #boerneblogger #boernetx #BTX #spinclass #cycling #TRX #cardio #strength #strongerthanyesterday #fitness #fitnesslover #barrepilates #yoga #barre #pilates #fitfam #mondaymotivation #freshstarts #newweeknewgoals
Mondays can be brutal, but let's start seeing them as an opportunity to start fresh! โœจ Have you signed up for all of your classes this week? Let's make this the best week yet! ๐Ÿ’ช๐Ÿผ . . . . . . #bwellboerne  #bwell  #boerne  #boernefitness  #boerneblogger  #boernetx  #BTX  #spinclass  #cycling  #TRX  #cardio  #strength  #strongerthanyesterday  #fitness  #fitnesslover  #barrepilates  #yoga  #barre  #pilates  #fitfam  #mondaymotivation  #freshstarts  #newweeknewgoals 
Another full morning of Pilates and fun!!! Email to reserve a mat! sue@yolopilates.net  #pilates #fun #flexibility #barrepilates
Meet our resident Barre teacher-  Courtney! She will be taking on Tuesday reformer, mat and barre classes at the studio ๐Ÿ™Œ 
Courtney has been teaching barre since 2016, after falling in love with the format in 2013. She will guide you through flowing and dynamic sequences to strengthen the whole body, with options to either modify exercises or further challenge yourself.

Barre combines elements of Pilates, yoga and ballet to provide a full-body workout that is fun yet challenging - no dance experience necessary! Classes can vary between being more yoga-focused or more Pilates-focused - sometimes with a little cardio added in for extra laughs! Whichever class you choose, youโ€™ll have a good time (even as your thighs are shaking and glutes are firing!) ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Book our inaugural Barre classes with Courtney on opening day!  Spots still available at the 12.30 and 1.30 pm classes ๐Ÿ˜‰

@my_abundant_plate ๐Ÿ’š
Meet our resident Barre teacher- Courtney! She will be taking on Tuesday reformer, mat and barre classes at the studio ๐Ÿ™Œ Courtney has been teaching barre since 2016, after falling in love with the format in 2013. She will guide you through flowing and dynamic sequences to strengthen the whole body, with options to either modify exercises or further challenge yourself. Barre combines elements of Pilates, yoga and ballet to provide a full-body workout that is fun yet challenging - no dance experience necessary! Classes can vary between being more yoga-focused or more Pilates-focused - sometimes with a little cardio added in for extra laughs! Whichever class you choose, youโ€™ll have a good time (even as your thighs are shaking and glutes are firing!) ๐Ÿ‘๐Ÿ‘๐Ÿ‘ Book our inaugural Barre classes with Courtney on opening day! Spots still available at the 12.30 and 1.30 pm classes ๐Ÿ˜‰ @my_abundant_plate ๐Ÿ’š
๋ฐœ๋ ˆ ํ•„๋ผํ…Œ์Šค ์ˆ˜์—… ์ค‘ ํ•œ ์ปท ์ž…๋‹ˆ๋‹ค~ :) ์˜จ ๋ชธ์ด ์‹œ์›ํ•˜๊ฒŒ ๋Š˜์–ด๋‚˜๋Š” ๋Š๋‚Œ์„ ๋ฐœ๋ ˆ ํ•„๋ผํ…Œ์Šค๋กœ ๋Š๊ปด๋ณด์„ธ์š”~
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Instructor ์†ก์•„์˜ .
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#barrepilates 
#๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค
#์–‘์‚ฐํ•„๋ผํ…Œ์Šค
#๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค์ง€๋„์ž๊ณผ์ •
#๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค๊ฐ•์‚ฌ์–‘์„ฑ
๋ฐœ๋ ˆ ํ•„๋ผํ…Œ์Šค ์ˆ˜์—… ์ค‘ ํ•œ ์ปท ์ž…๋‹ˆ๋‹ค~ :) ์˜จ ๋ชธ์ด ์‹œ์›ํ•˜๊ฒŒ ๋Š˜์–ด๋‚˜๋Š” ๋Š๋‚Œ์„ ๋ฐœ๋ ˆ ํ•„๋ผํ…Œ์Šค๋กœ ๋Š๊ปด๋ณด์„ธ์š”~ . . Instructor ์†ก์•„์˜ . . . . #barrepilates  #๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค  #์–‘์‚ฐํ•„๋ผํ…Œ์Šค  #๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค์ง€๋„์ž๊ณผ์ •  #๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค๊ฐ•์‚ฌ์–‘์„ฑ 
๋‚ ์”จ๊ฐ€ ๊ฐœ์—ˆ์–ด์š”.๐ŸŒˆ
๋น„์•ค์—์„œ ์šด๋™์œผ๋กœ ํ™œ๊ธฐ์ฐฌ ํ•˜๋ฃจ๋ฅผ ๋ณด๋‚ด์„ธ์š”๐ŸŽต
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๊ฐ€๋Š˜๊ณ  ๊ธด ๊ทผ์œก์œผ๋กœ ํƒ„๋ ฅ์ ์ธ ๋ชธ๋งค ๋งŒ๋“ค๊ธฐ
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Class: ์›”. ์ˆ˜. ๋ชฉ 
Time:  ์ €๋… 8์‹œ
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#barrepilates 
#์—ฐ์Šต
#ํ”„๋กœ๊ทธ๋žจ์ž‰
#๋Š˜์—ด์‹ฌ์ธ์šฐ๋ฆฌ๋น„์•ค์ƒ˜๋“ค ๐Ÿ’•
#thankful 
#๋ถ€์‚ฐ๋Œ€ ๋ฌด์šฉ๊ณผ
๋‚ ์”จ๊ฐ€ ๊ฐœ์—ˆ์–ด์š”.๐ŸŒˆ ๋น„์•ค์—์„œ ์šด๋™์œผ๋กœ ํ™œ๊ธฐ์ฐฌ ํ•˜๋ฃจ๋ฅผ ๋ณด๋‚ด์„ธ์š”๐ŸŽต . . ๊ฐ€๋Š˜๊ณ  ๊ธด ๊ทผ์œก์œผ๋กœ ํƒ„๋ ฅ์ ์ธ ๋ชธ๋งค ๋งŒ๋“ค๊ธฐ . Class: ์›”. ์ˆ˜. ๋ชฉ Time: ์ €๋… 8์‹œ . #barrepilates  #์—ฐ์Šต  #ํ”„๋กœ๊ทธ๋žจ์ž‰  #๋Š˜์—ด์‹ฌ์ธ์šฐ๋ฆฌ๋น„์•ค์ƒ˜๋“ค  ๐Ÿ’• #thankful  #๋ถ€์‚ฐ๋Œ€  ๋ฌด์šฉ๊ณผ