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Don’t forget to sign up and take advantage of the early bird price! Link in bio!
#Repost @barrewhereyouare with @get_repost
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Another Barre Instructor Training is booked! Sunday December 9th 9am-5pm at @fitnessfusionsc in Ladson, SC! Perfect for anyone interested in becoming a Barre Instructor or the Barre Enthusiast! Accredited through ACE, NASM and AFAA for CEU’s. Sign up before November 25th to take advantage of the Early Bird Price of $225! 👉🏼 #barreinstructor #barretraining #keeplearning #barrewhereyouare #barrebabes #bodybybarre #barreboss
Don’t forget to sign up and take advantage of the early bird price! Link in bio! #Repost  @barrewhereyouare with @get_repost ・・・ Another Barre Instructor Training is booked! Sunday December 9th 9am-5pm at @fitnessfusionsc in Ladson, SC! Perfect for anyone interested in becoming a Barre Instructor or the Barre Enthusiast! Accredited through ACE, NASM and AFAA for CEU’s. Sign up before November 25th to take advantage of the Early Bird Price of $225! 👉🏼 #barreinstructor  #barretraining  #keeplearning  #barrewhereyouare  #barrebabes  #bodybybarre  #barreboss 
Thanks @_melissa.olmos_ and @lululemon for your presence today. All the girls loved their special gifts! I’ll never forget the time I put a baby to bed during class with my bumpin’ music and loud voice over the  mic!!! 😍 she’s amazing!! Loved today 💕❣️💪🏽 Day 1 of our challenge!!! We have our board almost full! Join us $110 for the month! #barreboss #barrebebe #babesonbabes #barrekauai
Thanks @_melissa.olmos_ and @lululemon for your presence today. All the girls loved their special gifts! I’ll never forget the time I put a baby to bed during class with my bumpin’ music and loud voice over the mic!!! 😍 she’s amazing!! Loved today 💕❣️💪🏽 Day 1 of our challenge!!! We have our board almost full! Join us $110 for the month! #barreboss  #barrebebe  #babesonbabes  #barrekauai 
Its only fitting that our Instructor of the Week during our birthday celebration week, also happens to be one of our "TBC OGs" - and has been with us since the very start! If you know her, you love her, and you also know that you are in for some entertainment on our stories tomorrow. IG, meet @linzy0407! 💕
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{What is your role at The Barre Code?} I'm an instructor for our signature class - Barre Code.
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{What is your favorite thing about The Barre Code?} The feeling I get while I am taking or teaching a class.  No matter where my head is at for the day I always feel happier, stronger and less stressed when I leave- all it takes are those 50 minutes of me time to turn my day and attitude around.
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{What is your favorite class to take?} Total Body Conditioning.  I love the pace ad the personal challenges that it offers. TBC gives me such a sense of empowerment when I am done.
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{What do you do when you're not at The Barre Code?} I work as a Realtor helping my clients buy or sell properties. Most days I feel like a matchmaker or psychologist rather then a salesperson. Please reach out if you have friends or family who would appreciate my services.  When I am not working I am raising two daughters (2 1/2 & 6 months) and spending time with my husband Adam and our sweet dog, Killian (Bernese Mtn Dog).
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{What is a current goal you're working on?} Finding balance while juggling all of my roles.  As a working Mom I love staying busy but as many Moms of young kids can relate to it is so important to take some “me time” to reset and recharge.  I can do anything but not EVERYTHING and thats ok.
Its only fitting that our Instructor of the Week during our birthday celebration week, also happens to be one of our "TBC OGs" - and has been with us since the very start! If you know her, you love her, and you also know that you are in for some entertainment on our stories tomorrow. IG, meet @linzy0407! 💕 . {What is your role at The Barre Code?} I'm an instructor for our signature class - Barre Code. . {What is your favorite thing about The Barre Code?} The feeling I get while I am taking or teaching a class. No matter where my head is at for the day I always feel happier, stronger and less stressed when I leave- all it takes are those 50 minutes of me time to turn my day and attitude around. . {What is your favorite class to take?} Total Body Conditioning. I love the pace ad the personal challenges that it offers. TBC gives me such a sense of empowerment when I am done. . {What do you do when you're not at The Barre Code?} I work as a Realtor helping my clients buy or sell properties. Most days I feel like a matchmaker or psychologist rather then a salesperson. Please reach out if you have friends or family who would appreciate my services. When I am not working I am raising two daughters (2 1/2 & 6 months) and spending time with my husband Adam and our sweet dog, Killian (Bernese Mtn Dog). . {What is a current goal you're working on?} Finding balance while juggling all of my roles. As a working Mom I love staying busy but as many Moms of young kids can relate to it is so important to take some “me time” to reset and recharge. I can do anything but not EVERYTHING and thats ok.
We're back at it this week! Join me 6 am to 7 am Tuesday and Thursday at East Cincy Yoga's Amelia location for a calorie torching barre workout that will leave you feeling energized, toned and lifted! 💪🙌
We're back at it this week! Join me 6 am to 7 am Tuesday and Thursday at East Cincy Yoga's Amelia location for a calorie torching barre workout that will leave you feeling energized, toned and lifted! 💪🙌
Monday Motivation. Collect moments, memories, mentors - not things. #mondaymotivation #barrecodeplano #barrecodeplano
This week’s playlist is “Have a Ball at the Barre!” So whether you are joining us in class or getting a barre workout in at your convenience with our Online Video Library, let’s have some FUN!! #haveaball #letsbarre #meetyouatthebarre #barreonline #barreondemand #barrewhereyouare #barrebabes #bodybybarre #barreboss
Did you know we also have kick ass value Direct Debit membership options as well as our class passes and monthly unlimited passes? Well, we do! You can pause them if your going away and no lock in fees or contracts. Just a 3 month commitment. Cancel at anytime after that with two weeks notice. Although, you won’t cancel 😉 You’ll get addicted like the rest of my BarreBabes 🙊 AWESOME 🙆‍♀️💙 Come and see why we have lead the way in Barre Fitness on the Sunshine Coast xx You will understand why when you get there 😉 See you at the ballet barre!!!! Oxoxxo Jodi
Did you know we also have kick ass value Direct Debit membership options as well as our class passes and monthly unlimited passes? Well, we do! You can pause them if your going away and no lock in fees or contracts. Just a 3 month commitment. Cancel at anytime after that with two weeks notice. Although, you won’t cancel 😉 You’ll get addicted like the rest of my BarreBabes 🙊 AWESOME 🙆‍♀️💙 Come and see why we have lead the way in Barre Fitness on the Sunshine Coast xx You will understand why when you get there 😉 See you at the ballet barre!!!! Oxoxxo Jodi
It must be a sign that it’s going to be a great Film Day when you get this in your inbox minutes before you start filming the last of 2018’s releases! #barrewhereyouare #onlineworkouts #barreonline #barreondemand #affordable #convenient #awesomeworkout #bodybybarre #barrebabes #barreboss
We were blessed with a beautiful day for our Plank & Stein class yesterday at Steinfest in @downtownplano! The weather looks amazing for Brawl-O-Ween next Saturday so get your ticket ASAP! #barreinthepark #takeitoutside #barrecodeplano
We were blessed with a beautiful day for our Plank & Stein class yesterday at Steinfest in @downtownplano! The weather looks amazing for Brawl-O-Ween next Saturday so get your ticket ASAP! #barreinthepark  #takeitoutside  #barrecodeplano 
Dancers!  We are doing “ATM” as the B-Girl HipHop demo song at the anniversary party on Thursday!  Practice, don’t miss class!  Come ready to dance!

More details about the party in profile link above 👆🏼 or Facebook!

#dancesquad #danceparty #dancecardio #groupfitness
Dancers! We are doing “ATM” as the B-Girl HipHop demo song at the anniversary party on Thursday! Practice, don’t miss class! Come ready to dance! More details about the party in profile link above 👆🏼 or Facebook! #dancesquad  #danceparty  #dancecardio  #groupfitness 
Over 2 hours of workouts today and 3 days of inspiration later, so glad to end the week with these two #bossladies 💪🏽. Christina is 33 weeks pregnant and could shame all of us with her strength 🙌🏽. Until next year @thebarmethod 💖
Over 2 hours of workouts today and 3 days of inspiration later, so glad to end the week with these two #bossladies  💪🏽. Christina is 33 weeks pregnant and could shame all of us with her strength 🙌🏽. Until next year @thebarmethod 💖
You know things are going well when you get to “work” with the people you love. #lovemylife #barreboss #studioowners #wereagoodtime #barresohard #sanfrancisco #eighthyear #perspective #lovethem
Plank & Stein is tomorrow and the rain is ending today! Join us for a FREE Barre class in Haggard Park in Downtown Plano. Follow the link in our MindBody schedule to receive a promo code for Steinfest and stick around after class for the fall festivities. #downtownplano #steinfest #plankandstein
Plank & Stein is tomorrow and the rain is ending today! Join us for a FREE Barre class in Haggard Park in Downtown Plano. Follow the link in our MindBody schedule to receive a promo code for Steinfest and stick around after class for the fall festivities. #downtownplano  #steinfest  #plankandstein 
WHEN THE WINDS OF CHANGE COME BLOWING...
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...your best bet is to sit back and let the breeze blow through your hair.
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If anyone in the yoga pod world wants to chat, message me, email me, hit me up. Let’s release control and fear and create community ourselves. Yeah? Who’s with me?
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#changeistheonlyconstant ⠀ ⠀
📸 @rememberyourvoice
WHEN THE WINDS OF CHANGE COME BLOWING... ⠀ ...your best bet is to sit back and let the breeze blow through your hair. ⠀ If anyone in the yoga pod world wants to chat, message me, email me, hit me up. Let’s release control and fear and create community ourselves. Yeah? Who’s with me? ⠀ #changeistheonlyconstant  ⠀ ⠀ 📸 @rememberyourvoice
Frinally🎉🤩 It’s Friday! 🎈
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Time to go make stories for Monday!
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📸@barre_boss
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#akhirpekan #akhirpekankita #akhirpekanseru #akhirpekanproduktif #barreboss
#akhirpekanceria 
#jumatceriaseninbahagia #fridayiminlove❤️ #jakartaweekenders
All the feels soaking up information (and plenty of sunshine 😎) on Day 2 of @thebarmethod Owners’ Convention in beautiful San Fran #wheredoyoubar #barmethodownersconference2018 📸: @nicolebulcher
with The Bar Method creator, Burr Leonard, after her inspiring speech about the brand’s last 17 years and it’s innovative future. 🙌🏼 #barreboss #barrelove #barmethodconference2018 #thefutureisbright #17yearsstrong #barmethod
We are so proud of our community member, Naomi, who is sporting a cute new bob after selflessly donating her hair. You can help too by donating to our @fit4prevention campaign, in which donations to @keepabreast are used to empower young people with breast health education and support. Text FIT436 to 71777 to donate to our team. #keepabreast #fit4prevention #barrecodecares
We are so proud of our community member, Naomi, who is sporting a cute new bob after selflessly donating her hair. You can help too by donating to our @fit4prevention campaign, in which donations to @keepabreast are used to empower young people with breast health education and support. Text FIT436 to 71777 to donate to our team. #keepabreast  #fit4prevention  #barrecodecares 
This. Tonight. 7pm. Lihue. We still have about 6 spots left! Let’s do this!! Please MEN it’s for a good cause supporting @ywcaofkauai with an after party includes beer from @kauaibeer and food from @marksplacekauai and @robsgoodtimesgrill 
Call or text to RSVP 808-755-5671 #aloha #mahalo #thankyouforyoursupport #seeyouatthebarre #barremen #barreboss #barresouldeux
#tbt to spending much needed QT with my mentors and barre fitness legends @fdevito1 and @elisabethhalfpapp. ⠀
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Motivation. Inspiration. Perspiration.
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Keys to life. 💪🏼👯‍♀️💃🏼👌🏼🙌🏻💖
#tbt  to spending much needed QT with my mentors and barre fitness legends @fdevito1 and @elisabethhalfpapp. ⠀ ⠀ Motivation. Inspiration. Perspiration. ⠀ Keys to life. 💪🏼👯‍♀️💃🏼👌🏼🙌🏻💖
Wanna win these fab & festive socks? Just follow these simple steps for a chance to win:
1. Follow us on Instagram
2. Like this photo
3. Tag a friend who would have so much fun at Barre Code Plano (more friends tagged = more entries)
*Winner will be announced Friday!
Wanna win these fab & festive socks? Just follow these simple steps for a chance to win: 1. Follow us on Instagram 2. Like this photo 3. Tag a friend who would have so much fun at Barre Code Plano (more friends tagged = more entries) *Winner will be announced Friday!
In this week’s playlist, we have been doing our Final Stretch to a very special song. A friend of mine and former roommate from our cruise ship days, @michellebrookemusic , recently released her first single “Fly” and it is absolutely beautiful! Here is a sneak peak, but be sure to go download the full version! You’re welcome 😉🤗 #fly #powerhouse #barre #bodybybarre #barrebabes #barrewhereyouare #barreboss
In this week’s playlist, we have been doing our Final Stretch to a very special song. A friend of mine and former roommate from our cruise ship days, @michellebrookemusic , recently released her first single “Fly” and it is absolutely beautiful! Here is a sneak peak, but be sure to go download the full version! You’re welcome 😉🤗 #fly  #powerhouse  #barre  #bodybybarre  #barrebabes  #barrewhereyouare  #barreboss 
Best. Boss. Ever. 🙌🏻
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Thank you @jllewispb for being such a graceful boss, friend, and seat kicker! We are so thankful for who you are, what you do, and your passion for PBW. #nationalbossday #ourbossisbetterthanyours #seriously #wearepbw #pbfamily #bossbabe #barreboss #entrepreneur #purebarre
There is nothing like the energy of a packed class, and this Tuesday morning crew does it best! 💪🏼🙌🏼🌟#barrebabes #getit #goodmorning #yougottoshowuptoshowoff #bodybybarre #barrewhereyouare #barreboss
Its legit COLD in Texas y’all! Throwing it back to our chilly Barre on the Boardwalk last April. Come warm up with us in studio today! #barreontheboardwalk #babyitscodeoutside
Keep it warm & fuzzy...I’m coziest there. Happy Monday!!
Rise n shine ☀️ ☀️ ☀️ Kapaa:
8:30am Barre with Anna
5:30pm Barre Plus with Caitlin
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Lihue:
9am Barre with Malia *
(*with childcare available)
3:45pm Barre with Brett
5pm Barre with Christine
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#warm #welcoming #kind #community #worksmarternotharder #kauaifitness #eastside #barrebabe #barreboss #barresoulkauai #barresouldeux #barrekauai
We are partnering with @keepabreast all month and there are several ways you can help. 1️⃣Purchase a pair of pink ribbon socks in studio. 2️⃣Sign up for Brawl-O-Ween. 3️⃣Follow the link in this pic to our fundraising page & donate. #barrecodestrong #keepabreast
We are partnering with @keepabreast all month and there are several ways you can help. 1️⃣Purchase a pair of pink ribbon socks in studio. 2️⃣Sign up for Brawl-O-Ween. 3️⃣Follow the link in this pic to our fundraising page & donate. #barrecodestrong  #keepabreast 
Brand new playlist “Girls Like Us” is coming in HOT this week! 🔥 Be sure to catch a class before I go out of town this weekend! #newplaylist #girlslikeus #barrebabes #barreworkout #bodybybarre #barrewhereyouare #barreboss
#mondaymotivation by our very own #barreboss @barmethodmama Shirley!  Take the options today+ own your strength! 🙌🏻
#barmethod #strong #graceful #lean
Mahalo for your support @barrekauai ! #whocanYOUcan

#Repost @barrekauai (@get_repost)
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Join us!! Ladies, we are calling on our significant others!! For: Barre Brothers relevé against domestic violence

When: Thursday, Oct 18th 
Check in time 6:45pm
*socks are required

Where: Barre Soul Deux
4286 Rice St
808-755-5671

Donation: $50 includes barre class taught by Anna, pupus and refreshments served afterwards for all. 
Cause: All proceeds go to YWCA as October is domestic violence month. 
Women: Sign your men up and come support him, while he sculpts, burns and tones 🙌🏽😅💪🏽 #domesticviolence #awareness #support #goodcause #goodfun #barreboys #barresoulmen #barreboss #thisisgonnabefun #ywca #donations #community #derekkawakami #barrekauai
Mahalo for your support @barrekauai ! #whocanYOUcan  #Repost  @barrekauai (@get_repost) ・・・ Join us!! Ladies, we are calling on our significant others!! For: Barre Brothers relevé against domestic violence When: Thursday, Oct 18th Check in time 6:45pm *socks are required Where: Barre Soul Deux 4286 Rice St 808-755-5671 Donation: $50 includes barre class taught by Anna, pupus and refreshments served afterwards for all. Cause: All proceeds go to YWCA as October is domestic violence month. Women: Sign your men up and come support him, while he sculpts, burns and tones 🙌🏽😅💪🏽 #domesticviolence  #awareness  #support  #goodcause  #goodfun  #barreboys  #barresoulmen  #barreboss  #thisisgonnabefun  #ywca  #donations  #community  #derekkawakami  #barrekauai 
My body is sore, brain is full and heart is happy after a great weekend at @barresummit 💗 Ready to head home and hit the Barre! #barresummit #barreinstructortraining #keeplearning #barrebabes #bodybybarre #barrewhereyouare #barreboss
Consider this. #barreswears #itcanhelp
Hey guys and gals! If your looking for an event to support the YWCA, in honor of domestic violence month, look no further!  Our neighbors down the street will be hosting a boys and barre night!  Plus you’ll get to drink LIhue lager!! October 18th, go check it out!  #Repost @barrekauai with @get_repost
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Join us!! Ladies, we are calling on our significant others!! For: Barre Brothers relevé against domestic violence

When: Thursday, Oct 18th 
Check in time 6:45pm
*socks are required

Where: Barre Soul Deux
4286 Rice St
808-755-5671

Donation: $50 includes barre class taught by Anna, pupus and refreshments served afterwards for all. 
Cause: All proceeds go to YWCA as October is domestic violence month. 
Women: Sign your men up and come support him, while he sculpts, burns and tones 🙌🏽😅💪🏽 #domesticviolence #awareness #support #goodcause #goodfun #barreboys #barresoulmen #barreboss #thisisgonnabefun #ywca #donations #community #derekkawakami #barrekauai
Hey guys and gals! If your looking for an event to support the YWCA, in honor of domestic violence month, look no further! Our neighbors down the street will be hosting a boys and barre night! Plus you’ll get to drink LIhue lager!! October 18th, go check it out! #Repost  @barrekauai with @get_repost ・・・ Join us!! Ladies, we are calling on our significant others!! For: Barre Brothers relevé against domestic violence When: Thursday, Oct 18th Check in time 6:45pm *socks are required Where: Barre Soul Deux 4286 Rice St 808-755-5671 Donation: $50 includes barre class taught by Anna, pupus and refreshments served afterwards for all. Cause: All proceeds go to YWCA as October is domestic violence month. Women: Sign your men up and come support him, while he sculpts, burns and tones 🙌🏽😅💪🏽 #domesticviolence  #awareness  #support  #goodcause  #goodfun  #barreboys  #barresoulmen  #barreboss  #thisisgonnabefun  #ywca  #donations  #community  #derekkawakami  #barrekauai 
I thought about giving up but then I realized who was watching me. .
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My kids are my “why”. I want my daughter to see a strong & confident woman. I also want to live a long healthy life for them. What is your “why”?
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New blog post! Link in bio!
I thought about giving up but then I realized who was watching me. . . My kids are my “why”. I want my daughter to see a strong & confident woman. I also want to live a long healthy life for them. What is your “why”? . . New blog post! Link in bio!
Join us!! Ladies, we are calling on our significant others!! For: Barre Brothers relevé against domestic violence

When: Thursday, Oct 18th 
Check in time 6:45pm
*socks are required

Where: Barre Soul Deux
4286 Rice St
808-755-5671

Donation: $50 includes barre class taught by Anna, pupus and refreshments served afterwards for all. 
Cause: All proceeds go to YWCA as October is domestic violence month. 
Women: Sign your men up and come support him, while he sculpts, burns and tones 🙌🏽😅💪🏽 #domesticviolence #awareness #support #goodcause #goodfun #barreboys #barresoulmen #barreboss #thisisgonnabefun #ywca #donations #community #derekkawakami #barrekauai
Join us!! Ladies, we are calling on our significant others!! For: Barre Brothers relevé against domestic violence When: Thursday, Oct 18th Check in time 6:45pm *socks are required Where: Barre Soul Deux 4286 Rice St 808-755-5671 Donation: $50 includes barre class taught by Anna, pupus and refreshments served afterwards for all. Cause: All proceeds go to YWCA as October is domestic violence month. Women: Sign your men up and come support him, while he sculpts, burns and tones 🙌🏽😅💪🏽 #domesticviolence  #awareness  #support  #goodcause  #goodfun  #barreboys  #barresoulmen  #barreboss  #thisisgonnabefun  #ywca  #donations  #community  #derekkawakami  #barrekauai 
I ❤️ my Saturday BarreStars!!! Today's class was EPIC!  It was arguably a SERIOUSLY challenging class with a new playlist and loads of new moves. You might be feeling it tomorrow ... you're welcome. ;) But, here's the thing ... YES, it was hard, but you all CRUSHED IT!  EVERYONE'S form was ON POINT. It wasn't hard for the sake of being hard. Like I said in class, "Challenge the body and it WILL respond." I challenged you. You responded. And Beautifully (maybe with a little griping and moaning, lol). Even so, you DID it!  And you did it WELL! You succeeded. Celebrate yourself. Be proud. I am SO PROUD of you ALL! ❤️❤️ #ithinkwedidthismove #worksmart #workhard #wewentto11 #weraisedthebarre🙌💪👊
I ❤️ my Saturday BarreStars!!! Today's class was EPIC! It was arguably a SERIOUSLY challenging class with a new playlist and loads of new moves. You might be feeling it tomorrow ... you're welcome. ;) But, here's the thing ... YES, it was hard, but you all CRUSHED IT! EVERYONE'S form was ON POINT. It wasn't hard for the sake of being hard. Like I said in class, "Challenge the body and it WILL respond." I challenged you. You responded. And Beautifully (maybe with a little griping and moaning, lol). Even so, you DID it! And you did it WELL! You succeeded. Celebrate yourself. Be proud. I am SO PROUD of you ALL! ❤️❤️ #ithinkwedidthismove  #worksmart  #workhard  #wewentto11  #weraisedthebarre 🙌💪👊
First day of @barresummit complete!! Looking forward to another full day of all things Barre tomorrow! #barresummit #barrewhereyouare #barrebabes #bodybybarre #barrebooty #barreboss
✨YEARS of practice and a lot of learning to smile (or rather smirk 😏) through the pain 😆✨ #barmethod #weekendmotivation @barmethodfrisco
✨YEARS of practice and a lot of learning to smile (or rather smirk 😏) through the pain 😆✨ #barmethod  #weekendmotivation  @barmethodfrisco
@paoladilanzo showing how it’s done on the TRX whilst myself, @officialstephpratt and @xxsophiehermannxx mess about in the background.. working them angles 😂 Mykonos #strengthalignflow Retreat

#Repost @paolasbodybarre with @get_repost
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Ooooh I love a bit of TRX-Action! Particularly when I can fuse barre movements in my routines. Pistol squats, to arabesque, lateral kick-box and lateral lifts. No barre needed. Double shoot: In the back ground- barre on the terrace! @officialstephpratt @xxsophiehermannxx @abimendonca @paolasbodybarre #pbbmoves #pbbretreats #pbbody #pbbangels #barre #barrelover #pilateslover #pilates #personaltrainer #pbbstudios #paolasbodybarre #TRX #barreboss
@paoladilanzo showing how it’s done on the TRX whilst myself, @officialstephpratt and @xxsophiehermannxx mess about in the background.. working them angles 😂 Mykonos #strengthalignflow  Retreat #Repost  @paolasbodybarre with @get_repost ・・・ Ooooh I love a bit of TRX-Action! Particularly when I can fuse barre movements in my routines. Pistol squats, to arabesque, lateral kick-box and lateral lifts. No barre needed. Double shoot: In the back ground- barre on the terrace! @officialstephpratt @xxsophiehermannxx @abimendonca @paolasbodybarre #pbbmoves  #pbbretreats  #pbbody  #pbbangels  #barre  #barrelover  #pilateslover  #pilates  #personaltrainer  #pbbstudios  #paolasbodybarre  #TRX  #barreboss 
Ooooh I love a bit of TRX-Action! Particularly when I can fuse barre movements in my routines. Pistol squats, to arabesque, lateral kick-box and lateral lifts. No barre needed. Double shoot: In the back ground- barre on the terrace! @officialstephpratt @xxsophiehermannxx @abimendonca @paolasbodybarre #pbbmoves #pbbretreats #pbbody #pbbangels #barre #barrelover #pilateslover #pilates #personaltrainer #pbbstudios #paolasbodybarre #TRX #barreboss
#barmethod bosses unite 🙌🏽. Thanks @lululemon for bringing us together and for the sweetest jackets around 😍! #lululemonlegacywest #lululemonplano
Our owner @julgodfrey had the chance to check out all the amazing new outerwear at @lululemon @legacywestplano tonight! Definitely check them out and say that @barrecode_plano sent you!! #lululemon #barrecodeplano #sweaterweather
Our owner @julgodfrey had the chance to check out all the amazing new outerwear at @lululemon @legacywestplano tonight! Definitely check them out and say that @barrecode_plano sent you!! #lululemon  #barrecodeplano  #sweaterweather 
🎉🎉🎉🎉🎉welcome to the weekend!  Save you spot now and get in a great workout! 💕💪 #cheshirect #bodyandsoulpilates #hamdenct #quinnipiacuniversity #timeforme #lovepilates #lovebarre #loveyoga #pilatesreformer #barrebabes #barreboss #pilateseveryday
We had so much fun visiting with the community today at @modernmarket’s grand opening that we forgot to even photograph the food. Take our word for it though, it’s awesome! Go check out their new location at Park & the Tollway. #modernmarket #barrecodeplano #communitylove
We had so much fun visiting with the community today at @modernmarket’s grand opening that we forgot to even photograph the food. Take our word for it though, it’s awesome! Go check out their new location at Park & the Tollway. #modernmarket  #barrecodeplano  #communitylove 
Excited to immerse myself in all things Barre this weekend at the @barresummit in Fort Lauderdale! #barresummit #barretraining #allthingsbarre #barrebabes #barreboss #barrewhereyouare
Good luck to all the Queen Bees running in the Queen City this weekend!! 👑🐝💖
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#flashbackfriday #runnergirl #queenbeehalf #queencity #runcincinnati
Nights like these when you get the opportunity to talk to a room full of inspiring women on what inspires you 🙏🏽. Thank you to the Frisco Women’s League for giving me the opportunity to be able to do so tonight as yalls meeting sponsor. SWIPE to see the women we reached 🙌🏽💜 @friscowmnleague @barmethodfrisco
Nights like these when you get the opportunity to talk to a room full of inspiring women on what inspires you 🙏🏽. Thank you to the Frisco Women’s League for giving me the opportunity to be able to do so tonight as yalls meeting sponsor. SWIPE to see the women we reached 🙌🏽💜 @friscowmnleague @barmethodfrisco
Nice to see this rain hasn’t let your BARREYOGA commitment down this week ☔️🙌This weeks classes have been over booked🙊 and oh my BUDDHAS they have been FUN!!! Are you thinking about attending our classes? Come and see why we have raised the BARRE in BarreFitness on the SunshineCoast... $40 for two weeks across both locations in Mudjimba and Maroochydore. 12 classes on offer each week. BOOM💥 It’s time....
Nice to see this rain hasn’t let your BARREYOGA commitment down this week ☔️🙌This weeks classes have been over booked🙊 and oh my BUDDHAS they have been FUN!!! Are you thinking about attending our classes? Come and see why we have raised the BARRE in BarreFitness on the SunshineCoast... $40 for two weeks across both locations in Mudjimba and Maroochydore. 12 classes on offer each week. BOOM💥 It’s time....
Special happy birthday to Cindy, our last month’s student of the month! Signing the Barre at over 1000 classes with Barre Soul!!!!! 👏🏽👏🏽👏🏽👏🏽 I wish she took off her long sleeve because sheesh this new grandma sure has the figure to show off 😅🤙🏽💥💥❣️🔥 #happybirthday #1010 #likemybaeelle #barreboss #barrebabe #barrekauai
Special happy birthday to Cindy, our last month’s student of the month! Signing the Barre at over 1000 classes with Barre Soul!!!!! 👏🏽👏🏽👏🏽👏🏽 I wish she took off her long sleeve because sheesh this new grandma sure has the figure to show off 😅🤙🏽💥💥❣️🔥 #happybirthday  #1010  #likemybaeelle  #barreboss  #barrebabe  #barrekauai 
#Repost @neighborhood_barre with @get_repost
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✨dream team✨ @neighborhoodbarreconcord will be opening very soon! Owner @samanthahorne521 did extra training in Knoxville this week and is teaching a pop up class at @cleanjuiceconcordmills on 10/20! Go see her! #neighborhoodbarre #nbconcord #barresfinest #barrebabe #barreboss #barrefranchise #girlboss
✨dream team✨ @neighborhoodbarreconcord will be opening very soon! Owner @samanthahorne521 did extra training in Knoxville this week and is teaching a pop up class at @cleanjuiceconcordmills on 10/20! Go see her! #neighborhoodbarre #nbconcord #barresfinest #barrebabe #barreboss #barrefranchise #girlboss
When everyone else is ready for cool weather and #pumpkineverything I'm over here reminiscing of hot summer pool days 🏊‍♀️🌡☀️
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Seriously though, I have a tough time with the transition from summer to fall. Although I love all seasons and what they bring, it's a great day to slow down and remind myself to be present no matter what the weather. Often we find ourselves complaining about it being too hot, too cold or I can't wait for [fill in the blank] Let's all remember to take a deep breath,  live in the present and show gratitude each and every day...no matter what the weather is like! 
#summergirlatheart #barreboss #relevéandslay
When everyone else is ready for cool weather and #pumpkineverything  I'm over here reminiscing of hot summer pool days 🏊‍♀️🌡☀️ . . . Seriously though, I have a tough time with the transition from summer to fall. Although I love all seasons and what they bring, it's a great day to slow down and remind myself to be present no matter what the weather. Often we find ourselves complaining about it being too hot, too cold or I can't wait for [fill in the blank] Let's all remember to take a deep breath, live in the present and show gratitude each and every day...no matter what the weather is like! #summergirlatheart  #barreboss  #relevéandslay 
Throwback Thursday Brawl-O-Ween edition! It’s time to step your dress-up game folks! Brawl-O-Ween on the boardwalk is coming up and we’ve got 3 full @lululemon outfits on the line as prizes with proceeds going to @keepabreast. Scroll for details and save your spot: https://goo.gl/di6Qvj  #brawloween2018 #lululemonlegacywest #keepabreast
Throwback Thursday Brawl-O-Ween edition! It’s time to step your dress-up game folks! Brawl-O-Ween on the boardwalk is coming up and we’ve got 3 full @lululemon outfits on the line as prizes with proceeds going to @keepabreast. Scroll for details and save your spot: https://goo.gl/di6Qvj #brawloween2018  #lululemonlegacywest  #keepabreast 
#tbt to the last owner’s meeting and our {barre} boss Michelle was working all those shakes! Get it girl! 💪🏼 🍑 💛 #barreboss #shakesfordays #barresohard #strongissexy #barretribe
Today is World Mental Health Day. It’s medically proven that regular exercise promotes nerve cell growth in the part of the brain that regulates mood. Find a form of physical activity you enjoy and a community who supports you on your good AND bad days.  #worldmentalhealthday. 📷: @allisondavisphotography
Today is World Mental Health Day. It’s medically proven that regular exercise promotes nerve cell growth in the part of the brain that regulates mood. Find a form of physical activity you enjoy and a community who supports you on your good AND bad days. #worldmentalhealthday . 📷: @allisondavisphotography
Today is World Mental Health Day. Self care is about your whole body, your mental health included. A workout covers everything - mind, body and soul. Get that blood pumping and lift those endorphins!#worldmentalhealthday #barreworkout #barreworks #barrewhereyouare #barrebabes #bodybybarre #barreboss
Testimonial Tuesday featuring Stephanie! Scroll over to hear why she decided to make TBC Plano home after studio hopping. #testimonialtuesday
Testimonial Tuesday featuring Stephanie! Scroll over to hear why she decided to make TBC Plano home after studio hopping. #testimonialtuesday 
Suit up barre babes and boys, it’s almost time to tuck! If it’s your first class at REVive take barre for FREE!! (Legwarmers and socks available for purchase at the studio!) #revivestudiova #passionpurposepride #spinbarretrx #barrebabe #barreboy #barreboss
When a little one is home sick, I’m running on a couple of hours of sleep and trying to keep the studio running from anywhere I can find an outlet, I’m reminded of how grateful I am to be my own boss, be the mom this one needs when sick, and not have to compromise too much on any one end. #womeninbusiness #momswhohustle
When a little one is home sick, I’m running on a couple of hours of sleep and trying to keep the studio running from anywhere I can find an outlet, I’m reminded of how grateful I am to be my own boss, be the mom this one needs when sick, and not have to compromise too much on any one end. #womeninbusiness  #momswhohustle 
Does it have to be over?! 😭We ended Back to Sweat with nearly 60 challenge finishers- our biggest challenge yet! Let’s keep the motivation up and end the year STRONG!  #backtosweat2018
Does it have to be over?! 😭We ended Back to Sweat with nearly 60 challenge finishers- our biggest challenge yet! Let’s keep the motivation up and end the year STRONG! #backtosweat2018 
Come join us! And by us I mean I am taking the training too! Heather is Bad Ass. You don’t want to miss this!
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Another Barre Instructor Training is booked! Sunday December 9th 9am-5pm at @fitnessfusionsc in Ladson, SC! Perfect for anyone interested in becoming a Barre Instructor or the Barre Enthusiast! Accredited through ACE, NASM and AFAA for CEU’s. Sign up before November 25th to take advantage of the Early Bird Price of $225! 👉🏼 #barreinstructor #barretraining #keeplearning #barrewhereyouare #barrebabes #bodybybarre #barreboss
Come join us! And by us I mean I am taking the training too! Heather is Bad Ass. You don’t want to miss this! ・・・ Another Barre Instructor Training is booked! Sunday December 9th 9am-5pm at @fitnessfusionsc in Ladson, SC! Perfect for anyone interested in becoming a Barre Instructor or the Barre Enthusiast! Accredited through ACE, NASM and AFAA for CEU’s. Sign up before November 25th to take advantage of the Early Bird Price of $225! 👉🏼 #barreinstructor  #barretraining  #keeplearning  #barrewhereyouare  #barrebabes  #bodybybarre  #barreboss 
#Repost @barrewhereyouare with @get_repost
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Another Barre Instructor Training is booked! Sunday December 9th 9am-5pm at @fitnessfusionsc in Ladson, SC! Perfect for anyone interested in becoming a Barre Instructor or the Barre Enthusiast! Accredited through ACE, NASM and AFAA for CEU’s. Sign up before November 25th to take advantage of the Early Bird Price of $225! 👉🏼 #barreinstructor #barretraining #keeplearning #barrewhereyouare #barrebabes #bodybybarre #barreboss
#Repost  @barrewhereyouare with @get_repost ・・・ Another Barre Instructor Training is booked! Sunday December 9th 9am-5pm at @fitnessfusionsc in Ladson, SC! Perfect for anyone interested in becoming a Barre Instructor or the Barre Enthusiast! Accredited through ACE, NASM and AFAA for CEU’s. Sign up before November 25th to take advantage of the Early Bird Price of $225! 👉🏼 #barreinstructor  #barretraining  #keeplearning  #barrewhereyouare  #barrebabes  #bodybybarre  #barreboss 
Pumpkins, festivals, and costumes are 3 of our fall favorites! That’s why we are so excited for all the fun events we have for you in the coming weeks. Scroll to check them out and save your spots on MINDBODY or message us for info! #fallyall #brawloween #plankandstein #bringyourboo
Pumpkins, festivals, and costumes are 3 of our fall favorites! That’s why we are so excited for all the fun events we have for you in the coming weeks. Scroll to check them out and save your spots on MINDBODY or message us for info! #fallyall  #brawloween  #plankandstein  #bringyourboo 
We are serving up a standing seat buffet today! What version is your favorite? 🤗
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PC:// @barmethodpv #standingseat #gluteworkout #bootyworkout #barmethod #toned #liftedseat