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Had so much fun doing this dancer conditioning class Live for @dancemagazine from the @repettostudio and with my amazing “body” and twin @rayanmichaels !!! 👯‍♀️ #live #streaming #ballet #conditioning #dancerconditioning #stayinshape #work #muscles #workout #summerbody #alignment #quads #stability #strenght #flexibility #barre #trainer #pilates #combo #heatlhy #twins #passion #fun #dowhatyoulove #lovewhatyoudo
We’re kicking off #testimonialtuesday with this fantastic review from our client Jennifer Wiencek. Jennifer joined The Ballet Physique with her sister-in-law, Lisa, when she was looking for a change in her fitness routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
“I ultimately chose Ballet Physique and honestly this has been the best decision…The instructors make you feel beyond welcomed, they know your name, want to know your injuries and genuinely care about getting the best/safest workout for each client. They push me to my limits and then encourage me to go beyond those limits EVERY SINGLE CLASS. My gains are not only in my physical state but mental as well.  I am learning to appreciate myself more, I walk with a little extra confidence each day, my clothes fit better and the compliments on my booty transformation do not hurt either :)”
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Thank you so much for the testimonial, Jennifer. We love to hear when our clients are not only enjoying the workout but enjoying their results both physically and mentally, too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#theballetphysique #balletbody #weloveourclients #barrefitness #barre #testimonial #clientfeedback #balletworkout #fitspiration #fitnessmotivation #fitness #confidence
We’re kicking off #testimonialtuesday  with this fantastic review from our client Jennifer Wiencek. Jennifer joined The Ballet Physique with her sister-in-law, Lisa, when she was looking for a change in her fitness routine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I ultimately chose Ballet Physique and honestly this has been the best decision…The instructors make you feel beyond welcomed, they know your name, want to know your injuries and genuinely care about getting the best/safest workout for each client. They push me to my limits and then encourage me to go beyond those limits EVERY SINGLE CLASS. My gains are not only in my physical state but mental as well.  I am learning to appreciate myself more, I walk with a little extra confidence each day, my clothes fit better and the compliments on my booty transformation do not hurt either :)” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thank you so much for the testimonial, Jennifer. We love to hear when our clients are not only enjoying the workout but enjoying their results both physically and mentally, too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theballetphysique  #balletbody  #weloveourclients  #barrefitness  #barre  #testimonial  #clientfeedback  #balletworkout  #fitspiration  #fitnessmotivation  #fitness  #confidence 
Lokah samastah sukhino bhavuntu • may all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. #barre #bebarrefit #barrefitness #barreinstructor #barretender #mindbody #connection #motivate #zen #energy #health #wellness #fitness #passion #gypsysoul #yogi #yogi #yogisofinstagram #yogaeverydamnday #stretch #strength #focus #balance #flexibility #breathe #quietyourmind #meditation #positivevibes #spreadlove #namaste
Lokah samastah sukhino bhavuntu • may all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all. #barre  #bebarrefit  #barrefitness  #barreinstructor  #barretender  #mindbody  #connection  #motivate  #zen  #energy  #health  #wellness  #fitness  #passion  #gypsysoul  #yogi  #yogi  #yogisofinstagram  #yogaeverydamnday  #stretch  #strength  #focus  #balance  #flexibility  #breathe  #quietyourmind  #meditation  #positivevibes  #spreadlove  #namaste 
Three beautiful graces in @balletmafialondon from left to right #Fragments3 #ClubTropicana and #Basilisk
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Thank you for the picture @figgyj21 💖💕💖
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Spreading the @balletmafialondon love 💚❤️💙 such great skirts!! Wonderful fishing @emmahislop 😁👍 @holly_mayer_academy_of_dance #ballet #balletskirts #notatightfifth #dance #balletmafialondon #danceforeveryone #danceforlife #danceforparkinsons #englishnationalballet #wrapskirt #adultballet #ballerina #balletteacher #balletstudio #barre #pointe #balletclass
Three beautiful graces in @balletmafialondon from left to right #Fragments3  #ClubTropicana  and #Basilisk  * Thank you for the picture @figgyj21 💖💕💖 ・・・ Spreading the @balletmafialondon love 💚❤️💙 such great skirts!! Wonderful fishing @emmahislop 😁👍 @holly_mayer_academy_of_dance #ballet  #balletskirts  #notatightfifth  #dance  #balletmafialondon  #danceforeveryone  #danceforlife  #danceforparkinsons  #englishnationalballet  #wrapskirt  #adultballet  #ballerina  #balletteacher  #balletstudio  #barre  #pointe  #balletclass 
Huge happy one year #barre3 teaching anniversary to this beautiful soul, Addi! She has taught and taken a combined total of 385 classes, whoop! 🌟🌟🌟
We love your sweet smile that gets us through your killer classes! 💪🏼
Cheers to many more shakes with you! 🎉🎉🎉 @addimichal @kariemjohnson
Huge happy one year #barre3  teaching anniversary to this beautiful soul, Addi! She has taught and taken a combined total of 385 classes, whoop! 🌟🌟🌟 We love your sweet smile that gets us through your killer classes! 💪🏼 Cheers to many more shakes with you! 🎉🎉🎉 @addimichal @kariemjohnson
Feelin those #yogavibes 🙌🏻 also feelin’ these new tights so #bathroomselfie it is! Hope your having a great Tuesday!!! 💕✨
Feelin those #yogavibes  🙌🏻 also feelin’ these new tights so #bathroomselfie  it is! Hope your having a great Tuesday!!! 💕✨
Have you tried our new Yogi Barre class yet?
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🔷 Thursday's 6.45-7.45pm
🔷 Visit the link in the bio to book 👆🏼
🔷 First visit to the studio just £5
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Yogi Barre is perfect if you're looking for a class that is low impact but gives a challenging full-body workout!
Each class delivers an energising and effective workout building alignment and strengthening the core and toning muscles.
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This class is suitable for everybody as various modifications are given to suit the abilities of all students. .
Come and find out what all the fuss is about.
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#barre #yogibarre #ballet #pilates #ballet #newclass #energise #alignment #strength #core #corework #toning #tring #tringyoga #tringyogastudio #health #fitness #fitspo #doyoga #yogaeveryday #flexibility #yogalife
Have you tried our new Yogi Barre class yet? . 🔷 Thursday's 6.45-7.45pm 🔷 Visit the link in the bio to book 👆🏼 🔷 First visit to the studio just £5 . Yogi Barre is perfect if you're looking for a class that is low impact but gives a challenging full-body workout! Each class delivers an energising and effective workout building alignment and strengthening the core and toning muscles. . This class is suitable for everybody as various modifications are given to suit the abilities of all students. . Come and find out what all the fuss is about. . #barre  #yogibarre  #ballet  #pilates  #ballet  #newclass  #energise  #alignment  #strength  #core  #corework  #toning  #tring  #tringyoga  #tringyogastudio  #health  #fitness  #fitspo  #doyoga  #yogaeveryday  #flexibility  #yogalife 
✨If you look very closely, you’ll notice these photos are the traditional Pilates matwork in sequence!✨ These images are from our “Fundamentals: Traditional Intermediate/Advanced Program” on the online studio at www.pilatesbylisa.com.au! 🙌🏼 Consisting of 22 video tutorials with the full length workout to finish, this is the most comprehensive, detailed and effective program available to breakdown the traditional intermediate and advanced matwork so you can perfect your technique and perform the entire routine with confidence. ❤️ Performing the traditional mat is a must have skill for all Pilates practicioners! Try it now with our free 10 day trial: www.pilatesbylisa.com.au
✨If you look very closely, you’ll notice these photos are the traditional Pilates matwork in sequence!✨ These images are from our “Fundamentals: Traditional Intermediate/Advanced Program” on the online studio at www.pilatesbylisa.com.au! 🙌🏼 Consisting of 22 video tutorials with the full length workout to finish, this is the most comprehensive, detailed and effective program available to breakdown the traditional intermediate and advanced matwork so you can perfect your technique and perform the entire routine with confidence. ❤️ Performing the traditional mat is a must have skill for all Pilates practicioners! Try it now with our free 10 day trial: www.pilatesbylisa.com.au
Did you hear the news? Pilates Place is getting a sibling 👯‍♀️ that’s right... we are opening in @camphillmarketplace soon 💫 watch this space for all the updates 😘
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#pilatesplace #pilatesplacesociety #camphillmarketplace
Starry, starry night!🌟🌟🌟
Starry, starry night!🌟🌟🌟
On Tuesdays I teach three barre classes! I usualllllly give myself the, “awe you’re teaching for three hours, that counts, break 🙈,” but the reality is that when I’m teaching, my mind is with my clients, focusing on their bodies, their goals and their needs. Helping people reach their individual goals and this is the absolute BEST  part of my job, so today I decided to not make an excuse, and #practicewhatipreach.  I’m sooooo glad that I did! I got my own workout in and I’m a better teacher because of it!
There are four spots left in my 5pm class at @purebarremdr what’s your excuse? 💕 See you at the Barre Babes
On Tuesdays I teach three barre classes! I usualllllly give myself the, “awe you’re teaching for three hours, that counts, break 🙈,” but the reality is that when I’m teaching, my mind is with my clients, focusing on their bodies, their goals and their needs. Helping people reach their individual goals and this is the absolute BEST part of my job, so today I decided to not make an excuse, and #practicewhatipreach . I’m sooooo glad that I did! I got my own workout in and I’m a better teacher because of it! There are four spots left in my 5pm class at @purebarremdr what’s your excuse? 💕 See you at the Barre Babes
“I am not trying to give the image of a fairytale, perfect, everything else, I am just being myself.” 💚 
The amazing @bluestang78 😍 #yogapowerwv #yogapower #charliewest #bootybarreinstructor #bootybarre #wv #barre #yoga #yogis 
Photo credit by @karaleighcreative. She takes the most AMAZING PHOTOS!
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Women who invest in themselves go further⠀❤️ .
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Wednesday  classes
7:45 barre 
9:30 yang to yin .
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 Thursday classes 
4 pm pilates 
5:15 barre .
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Image via @merilynmerilyn⠀ 
Words via @thefemalehustlers ⠀
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 #inspiration #inspire #motivation #women #fitness #love #entrepreneur #confidence #empowerment #success #womenempowerment #girlboss #yoga #business #fitfam #goals #selflove #mindset #bossbabe #girlpower #woman #makeithappen #hustle #workout #uplift #startup #womeninbusiness #pilates #barre #byronbay
💪🌟💪🌟💪🌟💪🌟💪🌟⠀ ⠀ Women who invest in themselves go further⠀❤️ . . . . . . Wednesday classes 7:45 barre 9:30 yang to yin . . . . . Thursday classes 4 pm pilates 5:15 barre . . . . . . Image via @merilynmerilyn⠀ Words via @thefemalehustlers ⠀ ⠀ . . . . . . ⠀ #inspiration  #inspire  #motivation  #women  #fitness  #love  #entrepreneur  #confidence  #empowerment  #success  #womenempowerment  #girlboss  #yoga  #business  #fitfam  #goals  #selflove  #mindset  #bossbabe  #girlpower  #woman  #makeithappen  #hustle  #workout  #uplift  #startup  #womeninbusiness  #pilates  #barre  #byronbay 
Rearranged the room for a small group Beginner Yoga session today.  Love switching things up in the studio.
Book a private 1-on-1 or small group sesh at
www.yogaetcsd.com

#chairyoga #restorativeyoga #yoga #yogaflow #yogaanywhere #yogaanytime #yogaclasses #yogastudio #barre #barrestudio #pilates #pilatesstudio #pilatesclasses #yogaetc #yogaetcsd #yogajolene #yogawithjolene #aberdeensd #yogaforever #yogalove #yogajourney #highvibes #mytribe #tribevibes #namaste #beginneryoga #yogaisforeveryone
Rearranged the room for a small group Beginner Yoga session today. Love switching things up in the studio. Book a private 1-on-1 or small group sesh at www.yogaetcsd.com #chairyoga  #restorativeyoga  #yoga  #yogaflow  #yogaanywhere  #yogaanytime  #yogaclasses  #yogastudio  #barre  #barrestudio  #pilates  #pilatesstudio  #pilatesclasses  #yogaetc  #yogaetcsd  #yogajolene  #yogawithjolene  #aberdeensd  #yogaforever  #yogalove  #yogajourney  #highvibes  #mytribe  #tribevibes  #namaste  #beginneryoga  #yogaisforeveryone 
A dancer ready for class💖🎀🙆🏽‍♀️
Photographed by @dancers.of.brisbane @katya.bw @choreography.by.katya❤️
@kimberleywoodgerdanceacademy 
Again wearing my stunning Bloch heritage pointe shoes💕👍🏼💖 #dance #dancer#ballet #ballerina #readyforclass #pointe #pointeshoes #stretch #stretching #barre #balletbarre #braids#leotard #ilovetodance #iloveballet
Tuesday truth. #Day19 🌴
Tuesday truth. #Day19  🌴
Bonus Barre! Wednesday at 5pm with yours truly 😘 @thematstudio #njfit #njfitness #barre #pilates #yoga #piyo #zumba #martinsville #bridgewater
🔅Life is not about collecting things, but collecting moments. Moments like these that will never be forgotten.🔅 Who else agrees!?
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Thanks @susan_laney for sharing this beautiful photo of your “office” during your teaching vacation at Breathless Riviera Cancun! We live for mornings like these 🙏🏼☀️🧘‍♀️
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#fitbodiesinc #teachingvacation #mixyourpassionwithparadise #loveyourjob #fitness #fitnessinstructor #yoga #yogi #yogaeveryday #yogaonthebeach #zumba #zumbainstructor #aquazumba #zumbastrong #spin #pilates #tennis #tennisinstructor #tennispro #groupfitness #personaltrainer #barre #cardio #workout #vacation #familyvacation #paradise
🔅Life is not about collecting things, but collecting moments. Moments like these that will never be forgotten.🔅 Who else agrees!? . Thanks @susan_laney for sharing this beautiful photo of your “office” during your teaching vacation at Breathless Riviera Cancun! We live for mornings like these 🙏🏼☀️🧘‍♀️ . #fitbodiesinc  #teachingvacation  #mixyourpassionwithparadise  #loveyourjob  #fitness  #fitnessinstructor  #yoga  #yogi  #yogaeveryday  #yogaonthebeach  #zumba  #zumbainstructor  #aquazumba  #zumbastrong  #spin  #pilates  #tennis  #tennisinstructor  #tennispro  #groupfitness  #personaltrainer  #barre  #cardio  #workout  #vacation  #familyvacation  #paradise 
Join our moksha family through the energy exchange program. Summer loop from July 1st to September 30th // Only $5 per month for unlimited yoga + perks!  APPLY NOW: http://bit.ly/EEApplication (LINK IN BIO)
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#MokshaYogaWpg #Winnipeg #HotYoga & #Barre @MokshaYoga #calm #fit #inspired

#wellness #fitness #modyoga #winnipeg #wpg #prairieyoga #ywgyoga #ywg #livedeliberately #intention #yogafun #community #sangha #mokshamodolove #yogawinnipeg #instacanada #instawinnipeg #nhljets #manitoba #yogajourney #yogaeverywhere #positivevibes
Join our moksha family through the energy exchange program. Summer loop from July 1st to September 30th // Only $5 per month for unlimited yoga + perks! APPLY NOW: http://bit.ly/EEApplication (LINK IN BIO) . . . . . #MokshaYogaWpg  #Winnipeg  #HotYoga  & #Barre  @MokshaYoga #calm  #fit  #inspired  #wellness  #fitness  #modyoga  #winnipeg  #wpg  #prairieyoga  #ywgyoga  #ywg  #livedeliberately  #intention  #yogafun  #community  #sangha  #mokshamodolove  #yogawinnipeg  #instacanada  #instawinnipeg  #nhljets  #manitoba  #yogajourney  #yogaeverywhere  #positivevibes 
Reposting @matchabar:
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"Better energy starts here with our ceremonial grade matcha - hand picked at a 5th generation family farm in Nishio, Japan. #regram @rosebay.s #MatchaBar #EmbraceTheHustle"
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#nualime #athleisure #activewear  #yoga #fit #fitchic #leggings #fitness  #running #barre #workout  #active #activechic #getfit #lovetoworkout #healthylifestyle
Professoras queridas que compartilham o amor por ensinar Barre Fit! 💙

O Curso de Certificação é a oportunidade para se capacitar sobre a estrutura das aulas, uso dos acessórios e ainda sobre o negócio e uso da marca Barre Fit, para enfim ter a habilitação para dar aulas! As inscrições estão abertas para o curso que acontece no próximo dia 30, na @2.spin. Inscrições e mais informações pelo e-mail curso@barrefit.com.br
Professoras queridas que compartilham o amor por ensinar Barre Fit! 💙 O Curso de Certificação é a oportunidade para se capacitar sobre a estrutura das aulas, uso dos acessórios e ainda sobre o negócio e uso da marca Barre Fit, para enfim ter a habilitação para dar aulas! As inscrições estão abertas para o curso que acontece no próximo dia 30, na @2.spin. Inscrições e mais informações pelo e-mail curso@barrefit.com.br
It’s almost leotard season // 📸 @braddonpictures
It’s almost leotard season // 📸 @braddonpictures
Have a friend who would ❤️barre but hasn't tried us yet? Give them the gift of one free class by tagging them below!
Have a friend who would ❤️barre but hasn't tried us yet? Give them the gift of one free class by tagging them below!
Burnin’ that booty with some rooftop barre 💙 #summerlovin
Burnin’ that booty with some rooftop barre 💙 #summerlovin 
Lets have a KINDNESS party 🎇🎆 Who wants to join me today to celebrate all things KIND @essenceofliving
4.45pm Yoga + 6pm Pilates

#yoga #yogaig #yogainspiration #yogamom #pilates #barre #fitness #fitmom #twinmom #essenceofliving #yogaeverydamnday #goldcoast #inspiration #love #meditation #inspo #yin #yinyoga #teacher #yogalife
The man was ahead of his time!  Experience the genius of Joseph Pilates PLUS all the benefits of a great barre workout, every Thursday at 6 pm at Sanctuary.  #pilatesbarre#pilates #barre #fitnessishappiness #fitness #wellness #FellsPoint #Baltimore. #Sanctuarybodyworks
Have you ever found yourself saying "I know what to do, it's just making myself do it"? Join me at @barre3fiveforks after the 9:45AM class THIS Saturday 6/23 for “Establishing Healthy Habits for Life” a nutrition seminar on establishing healthy meal planning and consistent exercise habits now, to give you the results you have always been looking for. Give them a call today to sign up for the class!
Have you ever found yourself saying "I know what to do, it's just making myself do it"? Join me at @barre3fiveforks after the 9:45AM class THIS Saturday 6/23 for “Establishing Healthy Habits for Life” a nutrition seminar on establishing healthy meal planning and consistent exercise habits now, to give you the results you have always been looking for. Give them a call today to sign up for the class!
Suspension leverages gravity and body weight as resistance to develop strength, core stability, flexibility and balance. Control the level of difficulty by adjusting your body position, ensuring you have the ultimate body workout at a level that suits you! Get in touch with THE WORKS team today on 06 877 8880 or book online - link in our bio #theworkswellnesscentre #mindbodymove
Suspension leverages gravity and body weight as resistance to develop strength, core stability, flexibility and balance. Control the level of difficulty by adjusting your body position, ensuring you have the ultimate body workout at a level that suits you! Get in touch with THE WORKS team today on 06 877 8880 or book online - link in our bio #theworkswellnesscentre  #mindbodymove 
Угадывай мелодию и приходи в среду на #барре в 9:30 и 14:00 😏 и в пятницу в 9:30, 19:00 и 20:00🚀
#coachkri🚀 #sektsiabarre #kritrainsheroes🚀 #kribarre #barre #bootybarre #beautybarre #bodyandmind #ballerinas #msc #трехгорнаямануфактура #трехгорка
We’re throwing it back in honor of #FLYCCDC’s SECOND BIRTHDAY!! Tomorrow, 6PM, join me for a 90’s & early 2000’s theme pulse! The playlist is prepped and I promise there’s no Twinkle Twinkle Little Star on it... but there may be some Backstreet Boys! Grab your mat through the link in my profile now!
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Lunchtime crew: book into my 12:30 class & lunch is on @flywheelsports! We’re giving away Cava cards for one free meal! ✨
Be sure to stop by our CityCenter studio tomorrow for lots of 2nd Birthday theme classes, giveaways & surprises!
We’re throwing it back in honor of #FLYCCDC ’s SECOND BIRTHDAY!! Tomorrow, 6PM, join me for a 90’s & early 2000’s theme pulse! The playlist is prepped and I promise there’s no Twinkle Twinkle Little Star on it... but there may be some Backstreet Boys! Grab your mat through the link in my profile now! ✨ Lunchtime crew: book into my 12:30 class & lunch is on @flywheelsports! We’re giving away Cava cards for one free meal! ✨ Be sure to stop by our CityCenter studio tomorrow for lots of 2nd Birthday theme classes, giveaways & surprises!
••• Dancer: @hanhiitrann ••• Love the tutu !
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••• Follow @dancefeatur3s for daily dance posts 🌚🌝
••• Turn post notifications on 🛎
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#dancefeatur3s #ballet #dance #dancer #ballerina #skills #follow4followback #muscles #difficult #hard #technique #jete #pirouette #jumps #turns #tendu #studio #barre #pointe #teacher #babyballet #instagood #love #life
Want a dancers body but without doing the dancing? Than beat pilates is perfect for you !

More info: https://www.beatpilates.com.au/about
Want a dancers body but without doing the dancing? Than beat pilates is perfect for you ! More info: https://www.beatpilates.com.au/about
Join us for #barre class on Tuesdays from 10:40-11:30 am! #gethealthy #workout #ballet #ymca
Repost @___plusone___
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Cosy up in my loosefitting long-sleeved slouch sweat!  Now available @merchant.hobart 
Limited edition 'black plus' black l/s slouch sweat designed + individually handpainted by me using Eco friendly metallic fabric paint sizes 10-18...
(NB. design is not digitally printed)

model:  Veronicka @veronickadevlin 
photography:  Claire Webber
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 #plusone #handpainted #ladiestees #slouchsweat  #plussign #minimal #design #art #notdigitallyprinted  #uniquewearbleart #handpaintedhobarttasmania  #tasdesigned #WINTER2018 #winterfashion #weekendwear #sportsfashion #activewear #loungewear  #pilates #gym #barre #fitness #athleisure #getactive #getintofitness #getintoplusone #youknowyouwantto #thehandpainteddifference #cosyup
Repost @___plusone___ • • • Cosy up in my loosefitting long-sleeved slouch sweat! Now available @merchant.hobart Limited edition 'black plus' black l/s slouch sweat designed + individually handpainted by me using Eco friendly metallic fabric paint sizes 10-18... (NB. design is not digitally printed) model: Veronicka @veronickadevlin photography: Claire Webber • • • • #plusone  #handpainted  #ladiestees  #slouchsweat  #plussign  #minimal  #design  #art  #notdigitallyprinted  #uniquewearbleart  #handpaintedhobarttasmania  #tasdesigned  #WINTER2018  #winterfashion  #weekendwear  #sportsfashion  #activewear  #loungewear  #pilates  #gym  #barre  #fitness  #athleisure  #getactive  #getintofitness  #getintoplusone  #youknowyouwantto  #thehandpainteddifference  #cosyup 
You’ve got this 💪
You’ve got this 💪
Once you put in that REAL work, stop playing gym and workout dress up, and start seeing the fruits of your labor, it then becomes an addition to your better you! Get on board to being your best you!
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#realwork #fitness #health #workout #motivation #gym #addiction #fitmom #instructor #groupfitness #yoga #barre #wellness #health #nourishment #hydrate #yourbestyou #LBV #LBVQuotes #Labellezadevenus
Aquecendoooo! 🔥 @anderns @cia.sozinha @is.aaraujo #contemporarydance #warmup #aquecimento #ballet #dance #ballerina #dancers #barre #jete #ensaio #reharsal #love #practice
Reminder that Barre with Marla will be at 10:45 AM on Wednesday in the basketball court. Dynamic Fitness Solutions “Your Gym” for All@your Heath and Fitness needs! #gym #barre #dfs #Dynamicfitnesssolutions #gymtime #groupexerciseclasses
HAPPINESS is found when you stop comparing yourself to other people 💖
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@avweigel is featuring our „Breath All In“- longpant ✌️💕
Shop it on:
www.niyama-sports.com
HAPPINESS is found when you stop comparing yourself to other people 💖 . @avweigel is featuring our „Breath All In“- longpant ✌️💕 Shop it on: www.niyama-sports.com
We're two days away from Yoga Barre for the Mind! Join us on June 21 at 6:45pm for this barre/yoga fusion class, led by special guest and Prima Ballerina, Jamie Reid. Pre-Register on our website via member login! #ExperienceMayfair #MoreThanTennis #MayfairFitness #SigSeriesEvents #YogaBarreTO #Barre #Ballet #Yoga #TorontoFitness
Great toning and sculpting workouts are now available with a PT or in a group class.

More info: www.beatfitness247.com
Great toning and sculpting workouts are now available with a PT or in a group class. More info: www.beatfitness247.com
Meet me at the Barre

And it’s back. Don’t be afraid of the shake!! Come in for a workout at the Barre like no other. Lengthen, strengthen & work your entire body from top to toe using the ballet barre

Monday mornings & Saturday mornings 10:00am. 
New client special 2x classes $20
Meet me at the Barre And it’s back. Don’t be afraid of the shake!! Come in for a workout at the Barre like no other. Lengthen, strengthen & work your entire body from top to toe using the ballet barre Monday mornings & Saturday mornings 10:00am. New client special 2x classes $20
One more week left to sign up for our 2018 summer intensives! For the young aspiring dancers, we have recently added a beginning level intensive, set for July 23-26. 
For all inquiries, please contact us via email at YorbaLindaballet@Gmail.com. 
With a solid ballet foundation, classically trained dancers can transfer their skills and greatly improve any dance genre. 🙌🏼 #ballet #classicalballet #balletacademy  #ballerina #enpointe #pointe #focus #pointeshoes #passion #balletclass #plié #tendu #passé #barre #love #training #ballettraining #variations #dream #dancer #dance #tutu #ylab #yorbalinda #california #dancestudio #follow #yorbalindaacademyofballet #picoftheday
One more week left to sign up for our 2018 summer intensives! For the young aspiring dancers, we have recently added a beginning level intensive, set for July 23-26. For all inquiries, please contact us via email at YorbaLindaballet@Gmail.com. With a solid ballet foundation, classically trained dancers can transfer their skills and greatly improve any dance genre. 🙌🏼 #ballet  #classicalballet  #balletacademy  #ballerina  #enpointe  #pointe  #focus  #pointeshoes  #passion  #balletclass  #plié  #tendu  #passé  #barre  #love  #training  #ballettraining  #variations  #dream  #dancer  #dance  #tutu  #ylab  #yorbalinda  #california  #dancestudio  #follow  #yorbalindaacademyofballet  #picoftheday 
Pola et Emma soleil en sangle 😊💪💪 De plus en plus solide et aligné. 
Good job the girls 💪

#gymnaste #gymnastics #barre #soleil #giant #pola #emma #villederodez #rodez #work #GCR #determination #new #motivation #solide #working #training #poussines #nevergiveup
Holy cow!!! Check out this Calorie Burn from this morning's Shake Sesh!!! It's getting real at The Club!!! Heather is working for it, that's for sure!!!! 👊🍍🍑 #bestbarrestudio #noexcuses #noregrets #shakeburnsweat #shakeparty #barre #cardio #workout #fitness #gym #healthy #calorieburn #americanbarreinspiredcardioinfused #choosecommitconquer #C2C2C #clubenrg #chooselocal #supportlocal #sweatlocal #mesaaz #gilbertaz #santanvalleyaz #queencreekaz
Holy cow!!! Check out this Calorie Burn from this morning's Shake Sesh!!! It's getting real at The Club!!! Heather is working for it, that's for sure!!!! 👊🍍🍑 #bestbarrestudio  #noexcuses  #noregrets  #shakeburnsweat  #shakeparty  #barre  #cardio  #workout  #fitness  #gym  #healthy  #calorieburn  #americanbarreinspiredcardioinfused  #choosecommitconquer  #C2C2C  #clubenrg  #chooselocal  #supportlocal  #sweatlocal  #mesaaz  #gilbertaz  #santanvalleyaz  #queencreekaz 
By Popular demand PowR Barre will not be heated!  Check out our new class schedule Monday’s and Friday’s 8:15am- Tuesday’s and Thursday’s 10:15am #barre #carmelbythesea #advancedbarre
By Popular demand PowR Barre will not be heated! Check out our new class schedule Monday’s and Friday’s 8:15am- Tuesday’s and Thursday’s 10:15am #barre  #carmelbythesea  #advancedbarre 
Due to the threat of thunderstorms tonight’s outdoor barre class will move inside. Come to Blue Lotus Yoga Studio for Classic Barre from 6:30-7:30 pm with Nicolette.
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#barre #blysannapolis #fitness #cantcontroltheweather
Aspen Members - You've wanted to try this class...here's your chance.  Join Katie tomorrow 9:30am at the #AspenCicero.  FREE for all Aspen members. #aspenfit #getfitstayfit #fitlocal #teamaspen #aspenedge #barre #pilates #yoga #aerobics #strengthtraining #specialtyclass #lengthen #strengthen #tone #barreabove #fitness
No te pierdas hoy a las 8pm la transmisión de nuestra clase de #CafeínaHouseSessions por el #Facebook de @parabolica__  y revive la experiencia de la dosis de @cafeinabylafabrica con #DJ en #Vivo con nuestros #Coach @petruscam  y @sandypadillac .
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#actitud #workoutmotivation #fitness #instahealth #fitnessaddict #box #barre #cycling #funcional #sanangel #getfit #fabrikout #gym #cardio #training #effort #healthy #health #gymboutique #determination #fitfamily
No te pierdas hoy a las 8pm la transmisión de nuestra clase de #CafeínaHouseSessions  por el #Facebook  de @parabolica__ y revive la experiencia de la dosis de @cafeinabylafabrica con #DJ  en #Vivo  con nuestros #Coach  @petruscam y @sandypadillac . . . . . #actitud  #workoutmotivation  #fitness  #instahealth  #fitnessaddict  #box  #barre  #cycling  #funcional  #sanangel  #getfit  #fabrikout  #gym  #cardio  #training  #effort  #healthy  #health  #gymboutique  #determination  #fitfamily 
Workout Wednesday and the mornings going just peachy! 🍑
So grateful that my Tuesday night classes are full with a strong waitlist and next week is nearly full already too! You are epic! Thank you to all of you showing up for yourselves in all my classes and keeping me inspired each week to create an experience for you! I'd love to know your fave body parts to work in my classes!? Throw them in comments below.
What do you get when you cross Barre, Yoga, breath that initiates movement and slow muscle to mind engagement?! This barre flow to help with 
Coordination, keeping hips still, core engaged, lengthen and then squeeze to lift be sure to squeeze the glutes not throw up the hip for height! 
And the supporting leg that's on the floor has a bend, heel pressing down and slight lift of my big toe so that glute is also working. Add a handweight slow flow to use muscle rather than momentum.
Be quick to get your spot at the barre with me! @studiothreenz
Mondays 6.30am BarreHITT 
Tues 6pm Barre 
Weds 6.30am , 9.15am Barre 
Sat 8am Pilates Resist&Tone (full)
Habit Vero Thur 12pm Fusion 
Abundance Fri Pilates Express 1.05pm
Fri Next Generation 11.30am Barre
Workout Wednesday and the mornings going just peachy! 🍑 So grateful that my Tuesday night classes are full with a strong waitlist and next week is nearly full already too! You are epic! Thank you to all of you showing up for yourselves in all my classes and keeping me inspired each week to create an experience for you! I'd love to know your fave body parts to work in my classes!? Throw them in comments below. What do you get when you cross Barre, Yoga, breath that initiates movement and slow muscle to mind engagement?! This barre flow to help with Coordination, keeping hips still, core engaged, lengthen and then squeeze to lift be sure to squeeze the glutes not throw up the hip for height! And the supporting leg that's on the floor has a bend, heel pressing down and slight lift of my big toe so that glute is also working. Add a handweight slow flow to use muscle rather than momentum. Be quick to get your spot at the barre with me! @studiothreenz Mondays 6.30am BarreHITT Tues 6pm Barre Weds 6.30am , 9.15am Barre Sat 8am Pilates Resist&Tone (full) Habit Vero Thur 12pm Fusion Abundance Fri Pilates Express 1.05pm Fri Next Generation 11.30am Barre
As I begin my postpartum fitness journey I am struggling with where my body was compared to what I sit with now. Let’s see how I can start to love this new #mombod. 💕 (also this cute workout outfit is from @boida_athletica)
As I begin my postpartum fitness journey I am struggling with where my body was compared to what I sit with now. Let’s see how I can start to love this new #mombod . 💕 (also this cute workout outfit is from @boida_athletica)
Barre Class tonight at 6:30 with @morg_zimmer & we’re moving yoga from Tues to Thursday mornings at 8 am with @sapphireconnors - #barre #yoga #fitness #exercise #classes #namaste #slove #SL❤️ #slovehealthclub #eatyourveggies #🌱 Classes free to members 👍🏻 non-members and pop-ins please reserve your seat at www.SLoveHealthClub.com
No te pierdas hoy a las 8pm la transmisión de nuestra clase de #CafeínaHouseSessions por el #Facebook de @parabolica__  y revive la experiencia de la dosis de @cafeinabylafabrica con #DJ en #Vivo con nuestros #Coach @petruscam  y @sandypadillac .
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#actitud #workoutmotivation #fitness #instahealth #fitnessaddict #box #barre #cycling #funcional #sanangel #getfit #fabrikout #gym #cardio #training #effort #healthy #health #gymboutique #determination #fitfamily
No te pierdas hoy a las 8pm la transmisión de nuestra clase de #CafeínaHouseSessions  por el #Facebook  de @parabolica__ y revive la experiencia de la dosis de @cafeinabylafabrica con #DJ  en #Vivo  con nuestros #Coach  @petruscam y @sandypadillac . . . . . #actitud  #workoutmotivation  #fitness  #instahealth  #fitnessaddict  #box  #barre  #cycling  #funcional  #sanangel  #getfit  #fabrikout  #gym  #cardio  #training  #effort  #healthy  #health  #gymboutique  #determination  #fitfamily 
Just dropped on the online barre✨ 
Mini Barre Live with Kalli: 48 minutes of nonstop, muscle-sculpting perfection: challenge where you can, modify where you need to, to make this the best spent time of YOUR day💪
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{www.thebarrestudio.com/onlinebarre}
One Day | $5
30 Days | $30
3 Months | $75
In studio unlimited members | $20/month
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#onlinebarre #iambarrestrong #athomeworkout #thebarre #loveyourbody #strongwomen #barre #fitness #fitspiration #wayzata #lakeminnetonka #minneapolis #minneapolisfitness
Just dropped on the online barre✨ Mini Barre Live with Kalli: 48 minutes of nonstop, muscle-sculpting perfection: challenge where you can, modify where you need to, to make this the best spent time of YOUR day💪 . . {www.thebarrestudio.com/onlinebarre} One Day | $5 30 Days | $30 3 Months | $75 In studio unlimited members | $20/month . . #onlinebarre  #iambarrestrong  #athomeworkout  #thebarre  #loveyourbody  #strongwomen  #barre  #fitness  #fitspiration  #wayzata  #lakeminnetonka  #minneapolis  #minneapolisfitness 
Can’t wait for #wellnesswednesday tomorrow at the farm!!! Barre with Bar Method will be held in our Grand Barn from 6-6:45pm and Restorative Yoga with @klnewman13 from @shaktipoweryoga will be in the Cedar Arbor field from 6:50-7:50pm! Tickets are $10 per class and may be purchased online at www.greendoorgourmet.com or at the door. Can’t wait to see all of you tomorrow!
Can’t wait for #wellnesswednesday  tomorrow at the farm!!! Barre with Bar Method will be held in our Grand Barn from 6-6:45pm and Restorative Yoga with @klnewman13 from @shaktipoweryoga will be in the Cedar Arbor field from 6:50-7:50pm! Tickets are $10 per class and may be purchased online at www.greendoorgourmet.com or at the door. Can’t wait to see all of you tomorrow!
SUMMER FLASH SALE!!!! 🏖☀️ We want you to make sure that you have enough passes to use this summer. Therefore, in anticipation of a summer full of sun, sand and fun we have a sale you can't refuse. Use offer code JUNE18 for 20% off any 10, 20 or 30 class package. Offer expires June 21st! 
If you still have classes left on another class package just let us know and we can set this package to begin when your other one expires. 
Escape the heat this summer and cool off at Barre Chic! 😎 #barre #barrechic #summersale #salemnh @aprice269
SUMMER FLASH SALE!!!! 🏖☀️ We want you to make sure that you have enough passes to use this summer. Therefore, in anticipation of a summer full of sun, sand and fun we have a sale you can't refuse. Use offer code JUNE18 for 20% off any 10, 20 or 30 class package. Offer expires June 21st! If you still have classes left on another class package just let us know and we can set this package to begin when your other one expires. Escape the heat this summer and cool off at Barre Chic! 😎 #barre  #barrechic  #summersale  #salemnh  @aprice269
Congratulations Carrie on joining our 100 Class Club 🎉🎉🎉 Carrie is all smiles even in thigh 😉 We just love your hard work and depth throughout all your thigh poses 👊🏻 Keep up the amazing work and here’s to another 100 Classes of shaking and smiles! 
#barrenorcal #barre #achievement #classclub #100 #clientlove #allsmiles
Congratulations Carrie on joining our 100 Class Club 🎉🎉🎉 Carrie is all smiles even in thigh 😉 We just love your hard work and depth throughout all your thigh poses 👊🏻 Keep up the amazing work and here’s to another 100 Classes of shaking and smiles! #barrenorcal  #barre  #achievement  #classclub  #100  #clientlove  #allsmiles 
Don’t mind Stef @buyress she’s just planking with some castles 😍 #barre #barredistrict #milwaukee
ENGAGE Your Entire Body & Mind ✨👊🏼!! Come join us tomorrow!! .
Wednesday
7am, 9:15am, 10am REFORMER 
10:45am BARRE REFORMER
5:30pm REFORMER
6:15pm REFORMER/TRX Combo .
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#apilatesstudio #pilatesbody #summerbody  #jaxmoms #jaxmomslife #healthylifestyle #nflinfluencers #challengeyourself #strongereveryday #strongwomen #strongmind #postiveenergy #mindbodysoul #beachbody #wholebody #abs #core #coreworkout #bikini #strongercenter #mentalhealth #trx #barre #reformer
ENGAGE Your Entire Body & Mind ✨👊🏼!! Come join us tomorrow!! . Wednesday 7am, 9:15am, 10am REFORMER 10:45am BARRE REFORMER 5:30pm REFORMER 6:15pm REFORMER/TRX Combo . . . . #apilatesstudio  #pilatesbody  #summerbody  #jaxmoms  #jaxmomslife  #healthylifestyle  #nflinfluencers  #challengeyourself  #strongereveryday  #strongwomen  #strongmind  #postiveenergy  #mindbodysoul  #beachbody  #wholebody  #abs  #core  #coreworkout  #bikini  #strongercenter  #mentalhealth  #trx  #barre  #reformer 
Have you read @michelle__cassidy’s most recent blog post?
Michelle shares with you some of her favourite tools she uses to ensure her relationship is in the best shape it can be. 
Read it via the link in bio.
Have you read @michelle__cassidy’s most recent blog post? Michelle shares with you some of her favourite tools she uses to ensure her relationship is in the best shape it can be.  Read it via the link in bio.
Who’s coming to Pilates tonight? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ those abs aren’t going to tone themselves!
Who’s coming to Pilates tonight? 🙋🏼‍♀️🙋🏼‍♀️🙋🏼‍♀️ those abs aren’t going to tone themselves!
Curious about our cardio kickboxing and barre combo class? This Thursday, we are offering a free Boxing at the Barre class at 5:30 PM! Remember to bring a clean pair of sneakers and plenty of water and get ready to sweat!
Curious about our cardio kickboxing and barre combo class? This Thursday, we are offering a free Boxing at the Barre class at 5:30 PM! Remember to bring a clean pair of sneakers and plenty of water and get ready to sweat!
I mapped out your fitness journey. 🚗🚥💪 Literally... For today. 💃 Join me, 2x the cardio fun. Summer is here!
530p: Subbing at @24hourfitness Lakewood 
715p: Downey Adult School
#weare24 #team24hourfitness
I mapped out your fitness journey. 🚗🚥💪 Literally... For today. 💃 Join me, 2x the cardio fun. Summer is here! 530p: Subbing at @24hourfitness Lakewood 715p: Downey Adult School #weare24  #team24hourfitness 
On Sunday I read “Animal Farm” by George Orwell in one day. What did you do last weekend? 
#reading #read #books #bookstagram #booklove #reader #ballet #ballerina #barre #balletbarre #picoftheday #photo #me #beautiful #live #love #filters #fun #aesthetic #pastel #photography #model #art #her #iphonex #instadaily #instagram