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🎶🎶”I’ll take the dirt road. It’s all I know. I’ve been walking it for years; it’s gone where I need to go. It ain’t easy; it ain’t supposed to be to be. So I’ll take my time. Life won’t pass me by. It’s right there to find, on the dirt road.” 🎶🎶
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The Dirt Road by Sawyer Brown
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Had an awesome 4 mile walk with Gracie at Old Grandma’s today. Beautiful weather, slow pace, only a little complaining by my companion. *
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#workoutwarrior #walkeveryday #dirtroad
🎶🎶”I’ll take the dirt road. It’s all I know. I’ve been walking it for years; it’s gone where I need to go. It ain’t easy; it ain’t supposed to be to be. So I’ll take my time. Life won’t pass me by. It’s right there to find, on the dirt road.” 🎶🎶 * * The Dirt Road by Sawyer Brown * * Had an awesome 4 mile walk with Gracie at Old Grandma’s today. Beautiful weather, slow pace, only a little complaining by my companion. * * #workoutwarrior  #walkeveryday  #dirtroad 
Today’s lunch. Mini Brie and #glutenfree crisp bread from #traderjoes #bariatricsleeve #vsg #vsgeats #wls #wlsjourney
Meal service includes : *  In-home consultation to assess your nutritional needs and palate preferences. *  All grocery shopping *  All of the cooking *  All of the clean up

YOU do all of the eating!

BASIC PLAN $180-250.00 plus cost of groceries

There are many meal plan options available.  Please contact me to discuss details about your particular needs.

ADDITIONAL SERVICES

Additional servings of an entree and side dish are $20.00 per serving. Also available for an additional fee are fresh homemade breads, rolls, muffins, pies, cakes, and salsas.
#mediterraneandiet# lowcarb#highcarblowfat#vegan#vegetarian#bariatricddiet#sleevesurgerylife#glutenfree#lactosefree#sugarfree#bread#ilovebread#ketodiet#ketogenicdiet#keto#alkalinediet#brazilianfood#chef#personalchef#cheflife#lovemykitchen#realfood#organicfoods#grassfeed#mealprep#connecticut#newyork#bariatricdietitian#bariatricsleeve#bariatricrecipes
Meal service includes : * In-home consultation to assess your nutritional needs and palate preferences. * All grocery shopping * All of the cooking * All of the clean up YOU do all of the eating! BASIC PLAN $180-250.00 plus cost of groceries There are many meal plan options available. Please contact me to discuss details about your particular needs. ADDITIONAL SERVICES Additional servings of an entree and side dish are $20.00 per serving. Also available for an additional fee are fresh homemade breads, rolls, muffins, pies, cakes, and salsas. #mediterraneandiet # lowcarb#highcarblowfat #vegan #vegetarian #bariatricddiet #sleevesurgerylife #glutenfree #lactosefree #sugarfree #bread #ilovebread #ketodiet #ketogenicdiet #keto #alkalinediet #brazilianfood #chef #personalchef #cheflife #lovemykitchen #realfood #organicfoods #grassfeed #mealprep #connecticut #newyork #bariatricdietitian #bariatricsleeve #bariatricrecipes 
And it’s done!!! I’m on the losers bench after a successful Gastric Bypass. 
I’ve really suffered with trapped air and nausea but hopefully that’s all starting to pass and I’m coming out the other side!! I will admit I’ve spent 2 days almost regretting the surgery because of the pain but things are looking up now!!! #bariatricbabeuk #bariatricsurgery #bariatricsleeve #bariatricband #bariatricbypass #gastricsurgery #gastricsleeve #gastricbypass #gastricband #weightlosssurgery #weightlossjourney #weightlosstransformation #weightloss #wls #wlscommunity #diet #bariatricfood #fattofit #confidencewiththecoach #RNY #bariatricsupport #bariatriclife #vsg #minigastricbypass #portioncontrol #portioncontrolplate #vsgcommunity #wlspals
And it’s done!!! I’m on the losers bench after a successful Gastric Bypass. I’ve really suffered with trapped air and nausea but hopefully that’s all starting to pass and I’m coming out the other side!! I will admit I’ve spent 2 days almost regretting the surgery because of the pain but things are looking up now!!! #bariatricbabeuk  #bariatricsurgery  #bariatricsleeve  #bariatricband  #bariatricbypass  #gastricsurgery  #gastricsleeve  #gastricbypass  #gastricband  #weightlosssurgery  #weightlossjourney  #weightlosstransformation  #weightloss  #wls  #wlscommunity  #diet  #bariatricfood  #fattofit  #confidencewiththecoach  #RNY  #bariatricsupport  #bariatriclife  #vsg  #minigastricbypass  #portioncontrol  #portioncontrolplate  #vsgcommunity  #wlspals 
today, my husband @julianspointofhue made me feel beautiful. he’s an amazing photographer. when i saw this photo today it definitely made me say “wow” because i am seeing all the benefits from having #vsgsurgery .. i’m so thankful i didn’t let my fears stop me. here’s to fitting into an XL dress from @OldNavy that I haven’t been able to fit in 2 years. This dress was in a bag to donate with clothes that couldn’t fit. Now.....all those clothes can.
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#vsg #vsgcommunity #vsgsupport #vsgcrew #vsgjourney #vsginstacrew #vsg #weightlosssurgery #vsgweightloss  #vsgpostop #bariatricsurgery #bariatricsleeve #vsglouisiana #vsgfamily #wls #wlscommunity #wlsjourneybegins #bariatricsleeve #bariatriccommunity #VSGlife #vsginstagram #vsglifestyle #vsggoals #vsgjournal #wlsstrong #wlsinstacrew #wlslife #lifeafterwls
today, my husband @julianspointofhue made me feel beautiful. he’s an amazing photographer. when i saw this photo today it definitely made me say “wow” because i am seeing all the benefits from having #vsgsurgery  .. i’m so thankful i didn’t let my fears stop me. here’s to fitting into an XL dress from @OldNavy that I haven’t been able to fit in 2 years. This dress was in a bag to donate with clothes that couldn’t fit. Now.....all those clothes can. . . . #vsg  #vsgcommunity  #vsgsupport  #vsgcrew  #vsgjourney  #vsginstacrew  #vsg  #weightlosssurgery  #vsgweightloss  #vsgpostop  #bariatricsurgery  #bariatricsleeve  #vsglouisiana  #vsgfamily  #wls  #wlscommunity  #wlsjourneybegins  #bariatricsleeve  #bariatriccommunity  #VSGlife  #vsginstagram  #vsglifestyle  #vsggoals  #vsgjournal  #wlsstrong  #wlsinstacrew  #wlslife  #lifeafterwls 
I love crabmeat - I’m having trouble coming up with meals during this puréed phase. But i guess we just get repetitive lol .
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#vsg #gastricsleeve #instagram #changes #bariatricsleeve #pureed #pureedfood #food #foodporn #protein #happiness #fitness #healthy #vsgjourney #vsgcommunity #vsginstacrew #lunch
Dinner was ‘puréed’ mackerel in tomato sauce and cheesy mash. Lightly seasoned. Was really tasty and high is protein. #dinnerideas #postwls #postop #bariatricfood #bariatriceats #bariatricsurgery #bariatricsleeve #vsgfood #vsgeats #wls #wlsuk #wlsfood #wlseats #healthyeating #weightlosstransformation #weighloss #weightlosssurgery
Well, I couldn't keep down my vitamins, and tried to drink a protien shake and couldn't get pass a few sips. So, back to clears for today. :(
#vsg #vsgcommunity #vsgsurgery #vsginstacrew #vsgsupport #wls #sleevegastrectomy #sleeve #vsgjourney #teamlosing #vsgliving #vsgpostop #weightloss #bariatricsleeve #wlscommunity #wlseats
Bügün püre dönemine başladım biraz geç oldu resim ama paylaşıyım genede ilk kabak ile başladım bu kadar çok koyduğuma bakmayın göz açlığı sadece 3 çatal yedim istesemde yiyemedim yiyememekde garip oluyor alışıcaz sanırım bu duruma 🙈

#beforeafter #change#tüpmide #tüpmideameliyatı #obezite #tüpmidehayatı #saglıklızayıflama #obezitecerahisi#spor #obez #healtyeating #healtylife #tüpmideyaşam #motivation #motivasyon #diet #bariatricsleeve
Bügün püre dönemine başladım biraz geç oldu resim ama paylaşıyım genede ilk kabak ile başladım bu kadar çok koyduğuma bakmayın göz açlığı sadece 3 çatal yedim istesemde yiyemedim yiyememekde garip oluyor alışıcaz sanırım bu duruma 🙈 #beforeafter  #change #tüpmide  #tüpmideameliyatı  #obezite  #tüpmidehayatı  #saglıklızayıflama  #obezitecerahisi #spor  #obez  #healtyeating  #healtylife  #tüpmideyaşam  #motivation  #motivasyon  #diet  #bariatricsleeve 
Getting ready for a little Saturday gym time with my trusty @premierprotein. For someone who despised protein shakes pre-op I really like my premier now. I know I can have one and get a good bit of protein in quickly. .
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#wls #wlscommunity #vsgpostop #vsg #vsgcommunity #bariatricbabes #bariatricsleeve #bariatricsurgery #bariatricfriendly #lifeaftersleeve #wlspostop #wlstransformation #vsglife #weightlossinspiration #sleevedlife #extremeweightloss #premierprotein
Getting ready for a little Saturday gym time with my trusty @premierprotein. For someone who despised protein shakes pre-op I really like my premier now. I know I can have one and get a good bit of protein in quickly. . . . . #wls  #wlscommunity  #vsgpostop  #vsg  #vsgcommunity  #bariatricbabes  #bariatricsleeve  #bariatricsurgery  #bariatricfriendly  #lifeaftersleeve  #wlspostop  #wlstransformation  #vsglife  #weightlossinspiration  #sleevedlife  #extremeweightloss  #premierprotein 
Them: You can’t call yourself “fat” anymore.  You’re “chubby”. Me: Oh. 
Listen “fat” is subjective to everyone, and I hate when people use the term like it’s a bad thing.  I don’t hate “fat”, Boo.  I think “fat” women are gorgeous.  All of them.  From size 2-30+... if you insist on policing “fatness” ask yourself what your insecurity is, and work on that shit.  My FAT belly, FAT thighs, and FAT ass... We good.  Hella comfortable in my fat, bruh... s/o to @tinamariedominguez for her IG stories yesterday.  I thought I was the only one was getting that shit.  Just because we choose to lose weight to be comfortable in OUR bodies...doesn’t mean we hate fat, bruh.
Them: You can’t call yourself “fat” anymore. You’re “chubby”. Me: Oh. Listen “fat” is subjective to everyone, and I hate when people use the term like it’s a bad thing. I don’t hate “fat”, Boo. I think “fat” women are gorgeous. All of them. From size 2-30+... if you insist on policing “fatness” ask yourself what your insecurity is, and work on that shit. My FAT belly, FAT thighs, and FAT ass... We good. Hella comfortable in my fat, bruh... s/o to @tinamariedominguez for her IG stories yesterday. I thought I was the only one was getting that shit. Just because we choose to lose weight to be comfortable in OUR bodies...doesn’t mean we hate fat, bruh.
Meal service includes : *  In-home consultation to assess your nutritional needs and palate preferences. *  All grocery shopping *  All of the cooking *  All of the clean up

YOU do all of the eating!

BASIC PLAN $180-250.00 plus cost of groceries

There are many meal plan options available.  Please contact me to discuss details about your particular needs.

ADDITIONAL SERVICES

Additional servings of an entree and side dish are $20.00 per serving. Also available for an additional fee are fresh homemade breads, rolls, muffins, pies, cakes, and salsas.
#mediterraneandiet# lowcarb#highcarblowfat#vegan#vegetarian#bariatricddiet#sleevesurgerylife#glutenfree#lactosefree#sugarfree#bread#ilovebread#ketodiet#ketogenicdiet#keto#alkalinediet#brazilianfood#chef#personalchef#cheflife#lovemykitchen#realfood#organicfoods#grassfeed#mealprep#connecticut#newyork#bariatricdietitian#bariatricsleeve#bariatricrecipes
Meal service includes : * In-home consultation to assess your nutritional needs and palate preferences. * All grocery shopping * All of the cooking * All of the clean up YOU do all of the eating! BASIC PLAN $180-250.00 plus cost of groceries There are many meal plan options available. Please contact me to discuss details about your particular needs. ADDITIONAL SERVICES Additional servings of an entree and side dish are $20.00 per serving. Also available for an additional fee are fresh homemade breads, rolls, muffins, pies, cakes, and salsas. #mediterraneandiet # lowcarb#highcarblowfat #vegan #vegetarian #bariatricddiet #sleevesurgerylife #glutenfree #lactosefree #sugarfree #bread #ilovebread #ketodiet #ketogenicdiet #keto #alkalinediet #brazilianfood #chef #personalchef #cheflife #lovemykitchen #realfood #organicfoods #grassfeed #mealprep #connecticut #newyork #bariatricdietitian #bariatricsleeve #bariatricrecipes 
Mittag/ Abendessen 🤩 Wurstsalat mit Tomaten und Gurken 🥗🍅🥒🧀. Ca die Hälfte hab ich geschafft 😋. Jetzt gehts noch ran ans trinken und meine Eiweißmilch leeren🥛. ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️
#abendessen #mittagessen #salat #lecker #leckerwars #abnehmen #abnehmen2018 #abnehmtagebuch2018 #adipositas #adipositaschirurgie #bariatrischeop #bariatricsurgery #bariatricsleeve #sleeve #sleevesurgery #pcos #pcosweightloss #pcosweightlossjourney #pcosweightlossmotivation #weightloss #weightlossjourney #leben2punkt0 #newlifehasbegun #motivationfürunsalle
Mittag/ Abendessen 🤩 Wurstsalat mit Tomaten und Gurken 🥗🍅🥒🧀. Ca die Hälfte hab ich geschafft 😋. Jetzt gehts noch ran ans trinken und meine Eiweißmilch leeren🥛. ⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️⚜️ #abendessen  #mittagessen  #salat  #lecker  #leckerwars  #abnehmen  #abnehmen2018  #abnehmtagebuch2018  #adipositas  #adipositaschirurgie  #bariatrischeop  #bariatricsurgery  #bariatricsleeve  #sleeve  #sleevesurgery  #pcos  #pcosweightloss  #pcosweightlossjourney  #pcosweightlossmotivation  #weightloss  #weightlossjourney  #leben2punkt0  #newlifehasbegun  #motivationfürunsalle 
It's pictures like this that still discourage me, "I've lost 35 lbs. and got this tremendously ridiculous surgery and I still look like THAT!?" That's what I told myself last night after my boyfriend took this picture of me. I felt like a fucking failure. But I have to remember that it's a process, and Rome wasn't built in a day, that it took me a year and a half to gain all the weight, blah blah blah.. yes yes, I know. Still doesn't make it suck any less tho.

But like I said, I was gonna document the good, bad, and the ugly. So here it is.

#vsg #vsgcommunity #vsgcommunity #vsgjourney #vsgsurgery #vsgsurgerydate #vsginstacrew #vsglife #vsglifestyle #vsgliving #vsgbeforeandduring #vsgcommunitysupport #vsgfamily #vsgsupport #wls #wlscommunity #wlsjourney #wlssupport #wlsfamily #bariatricsurgery #bariatricsleeve #bariatric #bariatricsupport #bariatriclife #vsgdallas #wlsdallas #dallasbariatric #dfwvsg #dfwbariatric #dfwwls #dfwbariatric
It's pictures like this that still discourage me, "I've lost 35 lbs. and got this tremendously ridiculous surgery and I still look like THAT!?" That's what I told myself last night after my boyfriend took this picture of me. I felt like a fucking failure. But I have to remember that it's a process, and Rome wasn't built in a day, that it took me a year and a half to gain all the weight, blah blah blah.. yes yes, I know. Still doesn't make it suck any less tho. But like I said, I was gonna document the good, bad, and the ugly. So here it is. #vsg  #vsgcommunity  #vsgcommunity  #vsgjourney  #vsgsurgery  #vsgsurgerydate  #vsginstacrew  #vsglife  #vsglifestyle  #vsgliving  #vsgbeforeandduring  #vsgcommunitysupport  #vsgfamily  #vsgsupport  #wls  #wlscommunity  #wlsjourney  #wlssupport  #wlsfamily  #bariatricsurgery  #bariatricsleeve  #bariatric  #bariatricsupport  #bariatriclife  #vsgdallas  #wlsdallas  #dallasbariatric  #dfwvsg  #dfwbariatric  #dfwwls  #dfwbariatric 
Sooo I was supposed to go to a class for a support group at the hospital today and..... lol with that being said, I was lost so I just left lol I’ll go to the next one! 😅
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#vsg #vsgfamily #vsgsurgery #preopvsg #bariatricsurgery #bariatricsleeve #wls #wlslife #wlsjourney #vsgjourney #weightlossjourney #vsgcommunity #wlscommunity #wlscommunityvsg #gastricsleeve #vsgfamily #wlsfamily #bariatrics #gethealthy #verticalsleevegastrectomy #vsginstafam #bariatricsurgery #verticalsleeve #preop #preopvsg #preopwls #wlspreop #vsgpreop
Sooo I was supposed to go to a class for a support group at the hospital today and..... lol with that being said, I was lost so I just left lol I’ll go to the next one! 😅 • • • #vsg  #vsgfamily  #vsgsurgery  #preopvsg  #bariatricsurgery  #bariatricsleeve  #wls  #wlslife  #wlsjourney  #vsgjourney  #weightlossjourney  #vsgcommunity  #wlscommunity  #wlscommunityvsg  #gastricsleeve  #vsgfamily  #wlsfamily  #bariatrics  #gethealthy  #verticalsleevegastrectomy  #vsginstafam  #bariatricsurgery  #verticalsleeve  #preop  #preopvsg  #preopwls  #wlspreop  #vsgpreop 
#PostOpDay4 - Still hurting some, but not quite as bad as yesterday. I’m figuring out what I can and can’t do. I know that everyone talks about how they weren’t hungry at all after surgery. I must be the exception to the rule. My incisions are still pretty painful as well. I’d love more prescription pain meds, because this Tylenol is not cutting it. 😞 #verticalsleevegastrectomy #vsgjourney #bariatriccrew #bpvsg #wlsfamily #vsgsurgery #vsgcommunity #vsgcrew #bariatricsurgery #bariatricsleeve #wlsjourney #wlscommunity
#PostOpDay4  - Still hurting some, but not quite as bad as yesterday. I’m figuring out what I can and can’t do. I know that everyone talks about how they weren’t hungry at all after surgery. I must be the exception to the rule. My incisions are still pretty painful as well. I’d love more prescription pain meds, because this Tylenol is not cutting it. 😞 #verticalsleevegastrectomy  #vsgjourney  #bariatriccrew  #bpvsg  #wlsfamily  #vsgsurgery  #vsgcommunity  #vsgcrew  #bariatricsurgery  #bariatricsleeve  #wlsjourney  #wlscommunity 
When the scale starts moving again 🙌🏾 when regain snatches your wig, you get yourself together and make necessary changes. Hit my lowest adult low this morning (and four lbs down this week) 😁👍🏾
When the scale starts moving again 🙌🏾 when regain snatches your wig, you get yourself together and make necessary changes. Hit my lowest adult low this morning (and four lbs down this week) 😁👍🏾
Omg. Pup snuggles for the win while watching the new season of Orange Is The New Black
Omg. Pup snuggles for the win while watching the new season of Orange Is The New Black
I walked about four miles with my baby this morning before dropping her off at the overnight doggie boarding facility she’s staying at until tomorrow and she hates my guts 😂 On the other hand, I feel great and I could go another four miles no problem 😜  #vsg #vsgcommunity #vsglifestyle #vsgsupport #verticalgastrectomy #verticalsleevesurgery #verticalsleevegastrectomy #sleevesurgery #wls #weightloss #weightlosssurgery #weightlosscommunity #weightlosssupport #weightlossjourney #weightlossprogress #weightlosstransformation #weightlossinprogress #bariatricsurgery #bariatriclifestyle #bariatricsupport #bariatriccommunity #bariatricsleeve
I walked about four miles with my baby this morning before dropping her off at the overnight doggie boarding facility she’s staying at until tomorrow and she hates my guts 😂 On the other hand, I feel great and I could go another four miles no problem 😜 #vsg  #vsgcommunity  #vsglifestyle  #vsgsupport  #verticalgastrectomy  #verticalsleevesurgery  #verticalsleevegastrectomy  #sleevesurgery  #wls  #weightloss  #weightlosssurgery  #weightlosscommunity  #weightlosssupport  #weightlossjourney  #weightlossprogress  #weightlosstransformation  #weightlossinprogress  #bariatricsurgery  #bariatriclifestyle  #bariatricsupport  #bariatriccommunity  #bariatricsleeve 
Good morning! Breakfast this morning. I’m still afraid to venture beyond 2 oz 😩 The yogurt was soooo good. Strawberry cheesecake flavor 🍓 .
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#gastricsleeve #vsg #instagram #changes #bariatricsleeve #vsgjourney #vsgcommunity #vsgsurgery #protein #food #foodporn #healthy #fitness #changes #pathtosuccess #happiness #motivated #goodmorning #morning
Bari diaaaaaaa 🦋🐛!!! Hoje é mesversário de borboleta!!!! Completando 2 meses... perda de 13,9kg.. queria mais??? Queria! Mas é o que temos e tá ótimo! Peso são só números!!! Na verdade o que eu mais gosto: as roupas de gordona estão largas, as roupas de "estou engordando" estão voltando a caber. Fotos? Tirei várias no evento de sábado passado (em outra época não teria tirado nenhuma!). E ainda consegui ver uma pessoa bonitinha nas fotos... graças a Deus a gorda que parecia uma velha rabugenta sumiu das minhas Fotos! Meu rosto está voltando, meu sorriso! Estou rejuvenescendo! Tenho mais disposição, fiz mudança e dessa vez consegui trabalhar sem ficar um minuto em pé e já começar a sentir dor! Foi tranquilo! (Lógico que no geral ta doendo... mudança é pra acabar com o cabra!). Eu já bebi rsss.. 2 roskas e fiquei bêbada! Como de tudo... (opaaa.. frutos do mar ainda não! Comi porco mas tô com medo de frutos do mar.. vai entender né?) entalos diminuíram e MUITOOO! Bebo água quando lembro! Queria beber mais! Cabelo... bom.. caindo.. nada muito absurdo.. mas tb não cai menos do que já caía, aqui em casa temos muito cabelo e spr caiu msm, mas estamos tomando pantogar tb!
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#bariátrica #sleeve #bypass #gastroplastia  #bariatric #bariatricando #bariatricsleeve #exgordos #bariatricaévida #vidadebariatrica #cirurgiabariatrica #meusonho #barisonho #mudança #exgordinha #cirurgiadoestomago #sleevegastrico #focoforçafé #bariatricamente #dumping #emagrecimento #historia #obrigadaDeus #corpo #borboleta #gordinha #gratidao #bariatricada #feliz #2meses
Bari diaaaaaaa 🦋🐛!!! Hoje é mesversário de borboleta!!!! Completando 2 meses... perda de 13,9kg.. queria mais??? Queria! Mas é o que temos e tá ótimo! Peso são só números!!! Na verdade o que eu mais gosto: as roupas de gordona estão largas, as roupas de "estou engordando" estão voltando a caber. Fotos? Tirei várias no evento de sábado passado (em outra época não teria tirado nenhuma!). E ainda consegui ver uma pessoa bonitinha nas fotos... graças a Deus a gorda que parecia uma velha rabugenta sumiu das minhas Fotos! Meu rosto está voltando, meu sorriso! Estou rejuvenescendo! Tenho mais disposição, fiz mudança e dessa vez consegui trabalhar sem ficar um minuto em pé e já começar a sentir dor! Foi tranquilo! (Lógico que no geral ta doendo... mudança é pra acabar com o cabra!). Eu já bebi rsss.. 2 roskas e fiquei bêbada! Como de tudo... (opaaa.. frutos do mar ainda não! Comi porco mas tô com medo de frutos do mar.. vai entender né?) entalos diminuíram e MUITOOO! Bebo água quando lembro! Queria beber mais! Cabelo... bom.. caindo.. nada muito absurdo.. mas tb não cai menos do que já caía, aqui em casa temos muito cabelo e spr caiu msm, mas estamos tomando pantogar tb! . . . . . . #bariátrica  #sleeve  #bypass  #gastroplastia   #bariatric  #bariatricando  #bariatricsleeve  #exgordos  #bariatricaévida  #vidadebariatrica  #cirurgiabariatrica  #meusonho  #barisonho  #mudança  #exgordinha  #cirurgiadoestomago  #sleevegastrico  #focoforçafé  #bariatricamente  #dumping  #emagrecimento  #historia  #obrigadaDeus  #corpo  #borboleta  #gordinha  #gratidao  #bariatricada  #feliz  #2meses 
#looseskin is a reality for some people that have made this massive transformation. Some are too scared to start the transformation because they will have to deal with “loose skin”.
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.We didn’t want to single out any women here so please take a look at the amazing results some of these women have got with the help of surgery.
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. #weightloss #weightlossjourney #weightlosstransformation #progress #vsggirl #vsg #looseskin #verticalsleeve #instagood #Friday #friyay #verticalsleevegastrectomy #vsginstafam #vsginstacrew #bariatricsurgery #bariatrics #bariatricsleeve #sleevedlife #vsglife #vsgsupport #love #gastricsleevesurgery #weightlosssurgery
#looseskin  is a reality for some people that have made this massive transformation. Some are too scared to start the transformation because they will have to deal with “loose skin”. . .We didn’t want to single out any women here so please take a look at the amazing results some of these women have got with the help of surgery. . . #weightloss  #weightlossjourney  #weightlosstransformation  #progress  #vsggirl  #vsg  #looseskin  #verticalsleeve  #instagood  #Friday  #friyay  #verticalsleevegastrectomy  #vsginstafam  #vsginstacrew  #bariatricsurgery  #bariatrics  #bariatricsleeve  #sleevedlife  #vsglife  #vsgsupport  #love  #gastricsleevesurgery  #weightlosssurgery 
After a bit of a hiccup to our vacation start we are now on the road to cherry grove in myrtle beach. And since its officially two months since my surgery I figured this is a good way to start out this years vacation. I'm officially 50 lbs down from my surgery date and 68 lbs down in total from my highest weight during my preop program. I still cant believe it. It's a lot of hard work every single day but it's so worth. Losing pounds and gaining life! Time to head on down to the beach. 
Highest weight: 360lbs
Surgery weight: 342lbs
Current weight: 292 lbs
Goal weight: 170 lbs.  #bariatricsleeve #bariatricbabes #gastricsleeve #cherrygrove #beach #vacation #weightlossjourney #northmyrtlebeach
After a bit of a hiccup to our vacation start we are now on the road to cherry grove in myrtle beach. And since its officially two months since my surgery I figured this is a good way to start out this years vacation. I'm officially 50 lbs down from my surgery date and 68 lbs down in total from my highest weight during my preop program. I still cant believe it. It's a lot of hard work every single day but it's so worth. Losing pounds and gaining life! Time to head on down to the beach. Highest weight: 360lbs Surgery weight: 342lbs Current weight: 292 lbs Goal weight: 170 lbs. #bariatricsleeve  #bariatricbabes  #gastricsleeve  #cherrygrove  #beach  #vacation  #weightlossjourney  #northmyrtlebeach 
Спасибо @new_life_14.08.2018 за отзыв! Увидимся на плановых осмотрах #bariatrics #bariatricsleeve #bariatric_surgery_rnd #ПрофессорХитарьян
December 2017 vs August 2018. Living my best life. Confident, energetic and thankful for the second opportunity at life. I haven’t weighed myself in quite a while. But I feel good in my clothes and better yet in my body!  #weightloss #weightlossjourney #weightlosstransformation #vsgeats #vsglife #vsgmexico #vsgjourney #bariatricsleeve #bariatricsurgery #bariatricbabes #fitfam #fitmom #fitness #fatloss #fattofit #keto #sleevedlife #sleeve
Finally!! I've been losing so slowy this month. .2 of a pound at a time. But heck yes, finally out of the 250s. Barely, but it counts!

#wls #weightlossjourney #bariatricsleeve #vsg #vsgcommunity #slowlybutsurely
Found my new protein powder! #Ghost Peanut Butter Cereal Milk! Soooo good! Tastes like a melted peanut butter milkshake! I mixed it with 6 oz fairlife milk this morning, tomorrow I'm gonna try it with water or almond milk and see what I think 😁 #vsg #vsgjourney #pcos #postopvsg #weightlossjourney #bariatricsleeve #bariatricsurgery #wls #fitness #walkwalkwalk #watchmelose #watchmegain #lowcarb #keto #protein #wls #wlscommunity #wlsjourney #cerealmilk #peanutbutter #meltedmilkshake
Found my new protein powder! #Ghost  Peanut Butter Cereal Milk! Soooo good! Tastes like a melted peanut butter milkshake! I mixed it with 6 oz fairlife milk this morning, tomorrow I'm gonna try it with water or almond milk and see what I think 😁 #vsg  #vsgjourney  #pcos  #postopvsg  #weightlossjourney  #bariatricsleeve  #bariatricsurgery  #wls  #fitness  #walkwalkwalk  #watchmelose  #watchmegain  #lowcarb  #keto  #protein  #wls  #wlscommunity  #wlsjourney  #cerealmilk  #peanutbutter  #meltedmilkshake 
🙌 Positive thinking and dedication! Proud of myself 
#preopvsg #vsgcommunity 
#vsgfamily #bariatricsleeve 
#determination #focusedonme
🔆✨💫SO this JUST happened ⭐️✨💫 ONEDERLAND! ⬇️19.6 It hasn’t been all roses, but it’s been worth it! I can start exercising next week, debating whether I will go all in and go back to cross fit or boot camp, but I don’t think my calories are sufficient yet. I may start with weights at home, I still have moments of lethargy however it gets better everyday! You can follow my weightloss journey on my YouTube Channel @momsavinggrace link in profile! I’m looking forward to crushing some personal goals this year! I successfully time blocked out my fall schedule. Thanks to instructions from @mylevel10life. I am so grateful GOD lead me to make this decision it was he nudge I needed. But it’s just a tool and everyday I still have to make the right choices, and seek him instead of food for comfort.
🔆✨💫SO this JUST happened ⭐️✨💫 ONEDERLAND! ⬇️19.6 It hasn’t been all roses, but it’s been worth it! I can start exercising next week, debating whether I will go all in and go back to cross fit or boot camp, but I don’t think my calories are sufficient yet. I may start with weights at home, I still have moments of lethargy however it gets better everyday! You can follow my weightloss journey on my YouTube Channel @momsavinggrace link in profile! I’m looking forward to crushing some personal goals this year! I successfully time blocked out my fall schedule. Thanks to instructions from @mylevel10life. I am so grateful GOD lead me to make this decision it was he nudge I needed. But it’s just a tool and everyday I still have to make the right choices, and seek him instead of food for comfort.
Evet su içme çabasında iken yalanlarla terk edilmek bir acı daha yaşamak bu adaletsiz dünya bana çektirenlerede aynı şeyleri yaşatcakmı bilemem ama gene ayakda durmaya devam edicem bir gün karşıma çıkacak olurlarsa ozaman ben size gülücem halen umutluyum  #beforeafter #change#tüpmide #tüpmideameliyatı #obezite #tüpmidehayatı #saglıklızayıflama #obezitecerahisi#spor #obez #healtyeating #healtylife #tüpmideyaşam #motivation #motivasyon #diet #bariatricsleeve
Evet su içme çabasında iken yalanlarla terk edilmek bir acı daha yaşamak bu adaletsiz dünya bana çektirenlerede aynı şeyleri yaşatcakmı bilemem ama gene ayakda durmaya devam edicem bir gün karşıma çıkacak olurlarsa ozaman ben size gülücem halen umutluyum #beforeafter  #change #tüpmide  #tüpmideameliyatı  #obezite  #tüpmidehayatı  #saglıklızayıflama  #obezitecerahisi #spor  #obez  #healtyeating  #healtylife  #tüpmideyaşam  #motivation  #motivasyon  #diet  #bariatricsleeve 
Started the day with some beans on toast with a little sprinkling and vegan cheese but I had a wholemeal thin with some garlic and herb cheese spread and then for lunch I had a lentil shepherd's pie with broccoli cauliflower and brussel sprouts slowly shrinking my portions trying to make better choices and planning the next month's meals #wlscommunity #wlsuk #wlsjourney #wlssupport #wls #presleeved #preopvsg #prevsg #presleeveduk #prewls #gastricsleevecommunity #gastricsleeve #gastricsleevesurgery #gastricsleevelife #bariatricsleeve #bariatricsurgery #sleevedlifevsg #sleevedlife #sleevesurgery #sleevedcommunity #sleeved #sleeveduk #vsgsurgery #vsgjourney #vsg #vsglife #vsgcommunity #lrd
Started the day with some beans on toast with a little sprinkling and vegan cheese but I had a wholemeal thin with some garlic and herb cheese spread and then for lunch I had a lentil shepherd's pie with broccoli cauliflower and brussel sprouts slowly shrinking my portions trying to make better choices and planning the next month's meals #wlscommunity  #wlsuk  #wlsjourney  #wlssupport  #wls  #presleeved  #preopvsg  #prevsg  #presleeveduk  #prewls  #gastricsleevecommunity  #gastricsleeve  #gastricsleevesurgery  #gastricsleevelife  #bariatricsleeve  #bariatricsurgery  #sleevedlifevsg  #sleevedlife  #sleevesurgery  #sleevedcommunity  #sleeved  #sleeveduk  #vsgsurgery  #vsgjourney  #vsg  #vsglife  #vsgcommunity  #lrd 
Muy buenas tardes y muy tormentosas tardes⛈⛈⛈!!!😊😊😊 menudo agosto estamos teniendo😜😅😅
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Después de una mañana muuuy completa, con entreno, Spa, compra, cocina etc etc...toca reponer fuerzas y un breve descanso😊
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Hoy me he preparado un filete de ternera a la plancha acompañado de una ensalada de brotes tiernos, atún, maíz y algunas olivas, también de un poco de guacamole con zanahoria cruda😋😋
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Y ahora un poquito de descanso😴😴
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#comidasana
#comidaequilibrada #comidabariatrica #comidamediterranea #comidadeliciosa #dietasana #dietaequilibrada #dietacompleta #dietadiaria #dietabariatrica #dietamediterranea #cirugiabariatrica #mangagastrica #weightloossurgery #bariatricsleeve #bariatricsurgery #bariatricfood #bariatricdiet #healthyfood #healthydiet #vidasana #vidabariatrica #vidaactiva
Muy buenas tardes y muy tormentosas tardes⛈⛈⛈!!!😊😊😊 menudo agosto estamos teniendo😜😅😅 . Después de una mañana muuuy completa, con entreno, Spa, compra, cocina etc etc...toca reponer fuerzas y un breve descanso😊 . Hoy me he preparado un filete de ternera a la plancha acompañado de una ensalada de brotes tiernos, atún, maíz y algunas olivas, también de un poco de guacamole con zanahoria cruda😋😋 . Y ahora un poquito de descanso😴😴 . #comidasana  #comidaequilibrada  #comidabariatrica  #comidamediterranea  #comidadeliciosa  #dietasana  #dietaequilibrada  #dietacompleta  #dietadiaria  #dietabariatrica  #dietamediterranea  #cirugiabariatrica  #mangagastrica  #weightloossurgery  #bariatricsleeve  #bariatricsurgery  #bariatricfood  #bariatricdiet  #healthyfood  #healthydiet  #vidasana  #vidabariatrica  #vidaactiva 
99 lbs down!! I’m so close to hitting my big goal!! ***Udate**** intermittent fasting day 6 and here are my results so far!! This puts me 1lb and a few ounces away from hitting my 100 lb goal!!! This makes me want to stay on track!! #vsg #vsginstacrew #vsggoals #vsginstafam #vsgweightloss #vsginstagram  #wls #wlsfitness #wlssupport #wlsjournal #wlsinstafam #wlsinstacrew #wlsinspiration #wlscommunity #wlscommunityvsg #wlscommunityrny #rny #bariatricsleeve #bariatricsurgery #bariatricbabes #wls #bpvsg
99 lbs down!! I’m so close to hitting my big goal!! ***Udate**** intermittent fasting day 6 and here are my results so far!! This puts me 1lb and a few ounces away from hitting my 100 lb goal!!! This makes me want to stay on track!! #vsg  #vsginstacrew  #vsggoals  #vsginstafam  #vsgweightloss  #vsginstagram  #wls  #wlsfitness  #wlssupport  #wlsjournal  #wlsinstafam  #wlsinstacrew  #wlsinspiration  #wlscommunity  #wlscommunityvsg  #wlscommunityrny  #rny  #bariatricsleeve  #bariatricsurgery  #bariatricbabes  #wls  #bpvsg 
***Udate**** intermittent fasting day 6 and here are my results so far!! This puts me 1lb and a few ounces away from hitting my 100 lb goal!!! This makes me want to stay on track!! #vsg #vsginstacrew #vsggoals #vsginstafam #vsgweightloss #vsginstagram  #wls #wlsfitness #wlssupport #wlsjournal #wlsinstafam #wlsinstacrew #wlsinspiration #wlscommunity #wlscommunityvsg #wlscommunityrny #rny #bariatricsleeve #bariatricsurgery #bariatricbabes #wls #bpvsg
Ugh. That’s not pretty. But it started off worse.... -65 pounds 
Here’s to Short term goals! 150 here I come! 
App: itms://itunes.apple.com/en/app/apple-store/id1097820600?mt=8
AktiBMI 
#weightlossgoals #nonscalevictory #vsg #vsgbeforeandafter #vsgcommunity #vsgsurgery #vsgjourney #vsginstacrew #vsglife #vsgsupport #vsgfamily #vsgfam #beforeandafter #weightloss #weightlossjourney #weightlosssurgery #facetoface #sidebyside #weightlossmotivation #bariatric #sleeved #sleevesurgery #sleevegastrectomy #bariatricfood #bariatricsleeve #bariatricsurgery #bariatricbabe #bariatrics #appstore
Ugh. That’s not pretty. But it started off worse.... -65 pounds Here’s to Short term goals! 150 here I come! App: itms://itunes.apple.com/en/app/apple-store/id1097820600?mt=8 AktiBMI #weightlossgoals  #nonscalevictory  #vsg  #vsgbeforeandafter  #vsgcommunity  #vsgsurgery  #vsgjourney  #vsginstacrew  #vsglife  #vsgsupport  #vsgfamily  #vsgfam  #beforeandafter  #weightloss  #weightlossjourney  #weightlosssurgery  #facetoface  #sidebyside  #weightlossmotivation  #bariatric  #sleeved  #sleevesurgery  #sleevegastrectomy  #bariatricfood  #bariatricsleeve  #bariatricsurgery  #bariatricbabe  #bariatrics  #appstore 
En uyabildiğim en soğuk en güzel diyet listesi danışanını ilk görüşünde bile tam anlayan diyetisyen @diyetisyenselenaydemir 💙💙Bugün kahvaltımı geç yapmam sebebiyle öğlen yemeğim bu saate kaldı sanırım akşam yemeği yiyemem son bir arayla günü kapatırım 🤗
3 köfte büyüklüğünde et veya tavuğum yanında da bol salatam vardı sanırım tıkandım  zorlamak yok 😊💙🙊 #change #bariatriceat #bariatricsleeve #bariatricchange #bariatricsurgery #motivation #motivasyon #tupmidehayatı #tüpmide #tüpmideyaşam #tüpmidebeslenme #diyetteyim #obezite #obezitecerrahi #zayıflama #tüpmidehesaplarıtakipleşiyo #tüpmideameliyatı #tüpmideli #diyethesaplaritakiplesiyor #diyet #sağlıklızayıflama #healthylife #fitness #spor #sports #healthyeat #cleaneat #yemek #obez
En uyabildiğim en soğuk en güzel diyet listesi danışanını ilk görüşünde bile tam anlayan diyetisyen @diyetisyenselenaydemir 💙💙Bugün kahvaltımı geç yapmam sebebiyle öğlen yemeğim bu saate kaldı sanırım akşam yemeği yiyemem son bir arayla günü kapatırım 🤗 3 köfte büyüklüğünde et veya tavuğum yanında da bol salatam vardı sanırım tıkandım zorlamak yok 😊💙🙊 #change  #bariatriceat  #bariatricsleeve  #bariatricchange  #bariatricsurgery  #motivation  #motivasyon  #tupmidehayatı  #tüpmide  #tüpmideyaşam  #tüpmidebeslenme  #diyetteyim  #obezite  #obezitecerrahi  #zayıflama  #tüpmidehesaplarıtakipleşiyo  #tüpmideameliyatı  #tüpmideli  #diyethesaplaritakiplesiyor  #diyet  #sağlıklızayıflama  #healthylife  #fitness  #spor  #sports  #healthyeat  #cleaneat  #yemek  #obez 
Being in vet med I have seen WAY fat dachshunds so I wish this said 5 "healthy" Weiner dogs, but even then a 12 lb dachshund is pushing it depending on the height and body type 😂 Don't let your pets be obese. You're killing them!! Food does not equal love.

Ok rant over.... I've lost 60lbs since surgery. So. Insane.  I've lost 80 lbs since my highest weight in 2015. EVEN CRAZIER. 
At nearly 4 months out I'm finally settling into my groove. My biggest challenge right now is eating SLOWER. You'd think I'm a starving orphan the way I chow down sometimes. 
I am so grateful for my tool and want to do everything I can to make sure that I use it to its full ability. 
#vsg #verticalsleevegastrectomy
#verticalsleeve #bariatriccommunity #bariatricsleeve #sleeve #sleevelife #wls #weightlossjourney #weightlosssurgery #weightlosstransformation #fitness #fitnessjourney #verticalsleevecommunity #vsgcommunity #vsgfood #pcos #pcossleever #pcosweightloss
Being in vet med I have seen WAY fat dachshunds so I wish this said 5 "healthy" Weiner dogs, but even then a 12 lb dachshund is pushing it depending on the height and body type 😂 Don't let your pets be obese. You're killing them!! Food does not equal love. Ok rant over.... I've lost 60lbs since surgery. So. Insane. I've lost 80 lbs since my highest weight in 2015. EVEN CRAZIER. At nearly 4 months out I'm finally settling into my groove. My biggest challenge right now is eating SLOWER. You'd think I'm a starving orphan the way I chow down sometimes. I am so grateful for my tool and want to do everything I can to make sure that I use it to its full ability. #vsg  #verticalsleevegastrectomy  #verticalsleeve  #bariatriccommunity  #bariatricsleeve  #sleeve  #sleevelife  #wls  #weightlossjourney  #weightlosssurgery  #weightlosstransformation  #fitness  #fitnessjourney  #verticalsleevecommunity  #vsgcommunity  #vsgfood  #pcos  #pcossleever  #pcosweightloss 
Protein life! Weekends are so hard to stay on track with eating times. Didn’t get breakfast till 10.30am which puts everything back. Oh well ☺️ still thankful it’s the weekend. #protein #proteinshake #weightlossstory #bariatricsurgery #vsg #vsguk #wls #wlsuk #gastricsleeve #bariatricsleeve #weightloss #proteingoals
Hosted Class one of my new cooking class today, and it was an amazing day.  Its all about real food, real easy. Making it affordable financially and time-affordable.  Choosing healthier options for yourself and family... #crnutritionbariatrics #crnutrition #healthyfood #nutritionist #cooking #classes #BalancedMacros #bariatriclife #bariatricsleeve #Bariatric #bypass #vsgfamily #vsg #rny #holistic #eattherainbow #eatwell #cleaneating
I made it to #onederland and officially hit #100lbsdown !!! Today I'm 8 months post #vsg and I've come further that I ever expected. This tool has completely changed my life!! I have about 20lbs more to go to get to my goal, but today I'm going to reflect and be proud of how far I've come. .
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#crushgoals #100lbweightloss #100lbclub #madeittoonederland #weightlossprogress
🔛Novo 🔛Novo

Od 30.08.2018 Celiot tim na Dr Gurdal  Oren od Istanbul POCNUVA da raboti vo Nova Bolnica,Nova Lokacija!
Vo Kadikoy naselbata ,KADIKOY HASTANE!
CELIOT TIM PREFRLEN na nova lokacija so podobri usluvi!!
Posakuvam Srekja I Uspeh na Site idni Pacienti koi ke se reshat da go reshat problemot DEBELINA!!
Info za s
ite zainteresirani 078 277 599 Riana #novo #new #informacija #Kadıkoy
#bariatricsleeve #surgery #hirurgija #slabeenje #mršavljenje #balkaninfo #balkan_hdr  #macedonia #skopje #skopjecity  #srbija #kosovo #greece #slovenia #croatia #bosna #crnagora #montenegro #bestteam #opdroren #istanbul
Koordinator na Op.Dr.Oren od Istanbul 
Riana 078 277 599
🔛Novo 🔛Novo Od 30.08.2018 Celiot tim na Dr Gurdal Oren od Istanbul POCNUVA da raboti vo Nova Bolnica,Nova Lokacija! Vo Kadikoy naselbata ,KADIKOY HASTANE! CELIOT TIM PREFRLEN na nova lokacija so podobri usluvi!! Posakuvam Srekja I Uspeh na Site idni Pacienti koi ke se reshat da go reshat problemot DEBELINA!! Info za s ite zainteresirani 078 277 599 Riana #novo  #new  #informacija  #Kadıkoy  #bariatricsleeve  #surgery  #hirurgija  #slabeenje  #mršavljenje  #balkaninfo  #balkan_hdr  #macedonia  #skopje  #skopjecity  #srbija  #kosovo  #greece  #slovenia  #croatia  #bosna  #crnagora  #montenegro  #bestteam  #opdroren  #istanbul  Koordinator na Op.Dr.Oren od Istanbul Riana 078 277 599
Another #facetoface Friday!