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The road to accepting and loving my body will be a long and rocky one. I consciously try to wear items that are outside my comfort zone. Hence why I’m wearing this #romper that I feel makes me look like a flamingo and accentuates my “problem” areas. I am a work in progress. 🦄🦄🦄🦄 How have you managed changes in your body? #weightloss #weightlossjourney #bodypositive #bodytransformation #gastricsleeve #bariatricliving #wls #wlscommunity #wlscrew #vsgbabe #vsglife
The road to accepting and loving my body will be a long and rocky one. I consciously try to wear items that are outside my comfort zone. Hence why I’m wearing this #romper  that I feel makes me look like a flamingo and accentuates my “problem” areas. I am a work in progress. 🦄🦄🦄🦄 How have you managed changes in your body? #weightloss  #weightlossjourney  #bodypositive  #bodytransformation  #gastricsleeve  #bariatricliving  #wls  #wlscommunity  #wlscrew  #vsgbabe  #vsglife 
Thought you guys would find this pretty funny!!! Hahahahahahahaha!!!!! I was drooling over some spicy chicken tenders on my feed and I scroll down more and there’s Dr. Now staring those thoughts right out my head!!!😂😂😂 #shutitdown #drnow #drnowzaradan #weightloss #weightlossjourney #weightlosssurgery #bariatric #bariatricsurgery #bariatriclife #bariatricliving #bariatriclifestyle #bariatricsurgery #gastric #gastricsurgery #gastricbypass #gastricbypasssurgery
Thought you guys would find this pretty funny!!! Hahahahahahahaha!!!!! I was drooling over some spicy chicken tenders on my feed and I scroll down more and there’s Dr. Now staring those thoughts right out my head!!!😂😂😂 #shutitdown  #drnow  #drnowzaradan  #weightloss  #weightlossjourney  #weightlosssurgery  #bariatric  #bariatricsurgery  #bariatriclife  #bariatricliving  #bariatriclifestyle  #bariatricsurgery  #gastric  #gastricsurgery  #gastricbypass  #gastricbypasssurgery 
Strep - negative. Weight - 3lbs down. Doctor - hugged me and told me how proud she was of me. #proud #sick #makeyourdoctorproud #weightloss #weightlossjourney #gastric #gastricsurgery #gastricbypass #gastricbypasssurgery #bariatric #bariatriclife #bariatriclifestyle #bariatricliving  I WAS NOT POOPING I WAS SITTING ON THE DRS TABLE LMFAO
Hump Day! ⠀
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Wednesday's can be some of the toughest days of the week. You're closer to the weekend, but you're also right in the middle of the work week. Sometime's it's hard to get over that mid-week hill! ⠀
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How do you get over that hump day hill?
Hump Day! ⠀ ⠀ Wednesday's can be some of the toughest days of the week. You're closer to the weekend, but you're also right in the middle of the work week. Sometime's it's hard to get over that mid-week hill! ⠀ ⠀ How do you get over that hump day hill?
I had no motivation to go up there today, but I am glad I did! This view was waiting for me at the top! #workout #tourism #barcelona #castle #castelldemontjuic #wls #wlsjourney #wlscommunity #weightloss #weightlossjourney #bariatricliving #gastricsleeve #vsg
Beach Goth 🖤🌞 ventured outside with friends today since we all had a day off for once! Feat. Leopard burrito by the wonderful @clickthreetimes 😘
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 #vsgjourney #effyourbeautystandards #bariatricsurgery #bariatricliving #sleeved #vsg #wls #wlsjourney #spoonie #selflove #selfcare #weightloss  #vsgaustralia #vsgbrisbane #gastricsleeve #bodypositive #spoonie #chronicpain #queer #vegan #girlswithtattoos
I’m up late tonight since my brother is leaving for college at midnight so I did end up snacking a little more. I snacked on another packet of the sweet and spicy tuna. Sooo good! #snacks #bariatricsnack #food #bariatricfood #bariatric #bariatriclife #bariatriclifestyle #bariatricliving #bariatricsurgery #bariatricbypass #gastric #gastricsurgery #gastricbypass #gastricbypasssurgery
Sooo dinner was ALMOST a bust. Almost... I had a meal prep planned of chicken, green beans and potatoes. But I’m super sick so I didn’t end up prepping any food. But I found this veggie pasta and some turkey meatballs for dinner and that was delicious and filling!🤤 Like I said, no excuses! #food #dinner #bariatricdinner #bariatricfood #bariatriclife #bariatricliving #bariatriclifestyle #bariatricsurgery #bariatricbypass #bariatricbypasssurgery #gastric #gastricsurgery #gastricbypasssurgery #gastricbypass
Sooo dinner was ALMOST a bust. Almost... I had a meal prep planned of chicken, green beans and potatoes. But I’m super sick so I didn’t end up prepping any food. But I found this veggie pasta and some turkey meatballs for dinner and that was delicious and filling!🤤 Like I said, no excuses! #food  #dinner  #bariatricdinner  #bariatricfood  #bariatriclife  #bariatricliving  #bariatriclifestyle  #bariatricsurgery  #bariatricbypass  #bariatricbypasssurgery  #gastric  #gastricsurgery  #gastricbypasssurgery  #gastricbypass 
This was my little snack I forgot to post earlier. I love these flavored tuna packets. So far the ranch and the sweet and spicy are my favorite😋 #snack #food #bariatricfood #bariatricsnack #bariatriclife #bariatricliving #bariatriclifestyle #bariatric #bariatricsurgery #bariatricbypass #bariatricbypasssurgery #gastric #gastricsurgery #gastricbypass #gastricbypasssurgery
Lunch was delicious! I had a Trader Joe’s turkey burger with seasoning salute, some baby carrots, and a bit of pear😍  PS: For those who don’t know and think I’m eating a lot, I am. I had the sleeve in 2016 and stretched it out and I’m having a revision to bypass in September. So I won’t be eating this much afterwards. I am following the diet plan given though and just thought I would share😌 #food #lunch #bariatric #bariatricfood #bariatricdiet #diet #mealplan #dietplan #bariatriclife #bariatricliving #bariatriclifestyle #bariatricsurgery #gastric #gastricsurgery #gastricbypass #gastricbypasssurgery
Lunch was delicious! I had a Trader Joe’s turkey burger with seasoning salute, some baby carrots, and a bit of pear😍 PS: For those who don’t know and think I’m eating a lot, I am. I had the sleeve in 2016 and stretched it out and I’m having a revision to bypass in September. So I won’t be eating this much afterwards. I am following the diet plan given though and just thought I would share😌 #food  #lunch  #bariatric  #bariatricfood  #bariatricdiet  #diet  #mealplan  #dietplan  #bariatriclife  #bariatricliving  #bariatriclifestyle  #bariatricsurgery  #gastric  #gastricsurgery  #gastricbypass  #gastricbypasssurgery 
I’m looking back at the pictures of my phone and stumbled upon this one. It is a delicious ‘mallorca’ (sweet bread) sandwich from a joint back home in #PuertoRico. 🤤

I can’t believe I was able to eat that whole thing! 🤭 It’s crazy how restriction works for #vsg, right now I would have to dissect it and probably eat a piece of ham and a piece of egg - I wouldn’t dare to try the delicious bread because I know for sure that my sleeve wouldn’t like it.

I am thankful for this tool to help me get to a #healthy weight. #WLS is not easy, it is not for everyone! #weightloss #weightlossjourney #gastricsleeve #bariatricliving #bariatricsurgery #foodporn #verticalsleeve #vsgcommunity #vsgcommunitysupport #wlscommunity
I’m looking back at the pictures of my phone and stumbled upon this one. It is a delicious ‘mallorca’ (sweet bread) sandwich from a joint back home in #PuertoRico . 🤤 I can’t believe I was able to eat that whole thing! 🤭 It’s crazy how restriction works for #vsg , right now I would have to dissect it and probably eat a piece of ham and a piece of egg - I wouldn’t dare to try the delicious bread because I know for sure that my sleeve wouldn’t like it. I am thankful for this tool to help me get to a #healthy  weight. #WLS  is not easy, it is not for everyone! #weightloss  #weightlossjourney  #gastricsleeve  #bariatricliving  #bariatricsurgery  #foodporn  #verticalsleeve  #vsgcommunity  #vsgcommunitysupport  #wlscommunity 
Almost time for lunch and just realized I didn’t post my snack from earlier. I really want junk, but if I keep giving in, I’ll never go forward in this journey. #food #snack #bariatricfood #bariatricsnack #bariatricdiet #bariatricfood #bariatriclife #bariatricliving #bariatriclifestyle #bariatricbypass #bariatricsurgery #bariatric #gastric #gastricsurgery #gastricbypasssurgery #gastricbypass #weightlossjourney #lifejourney #journey
Hähnchenschnitzel in Parmesan-Panade mit Salat. Heute haben @rene.westphal.1
und ich unsere Küche in Beschlag genommen und zusammen gekocht! Schmeckt saulecker Schatz. Ich liebe dich!
Hähnchenschnitzel in Parmesan-Panade mit Salat. Heute haben @rene.westphal.1 und ich unsere Küche in Beschlag genommen und zusammen gekocht! Schmeckt saulecker Schatz. Ich liebe dich!
Went overboard for the birthday week with food BUT I am back on track now and starting off with my strawberries and scream protein shake😍♥️ #breakfast #premierprotein #breakfastshake #proteinshake #shake #protein #food #bariatricfood #bariatricdiet #bariatriceating #bariatriclife #bariatricliving #bariatriclifestyle #bariatricsurgery #bariatricbypass #gastric #gastricsurgery #gastricbypasssurgery #gastricbypass
As much as I want tacos and soda. It’s not going to happen. I got a little crazy with my birthday week, but I’m back on track! I can do this. I will do this. #backontrack #ontrack #bariatriclife #bariatricliving #bariatriclifestyle #bariatricsurgery #bariatricbypass #gastricsurgery #gastricbypass #gastricbypasssurgery #timetolive
This happened this morning! 😃 I’m down 2,5 kg after my stall/up and down for over a month! Happy happy! 🙌🏽 come on!  Next goal: double digits! 💪🏽🤩 #mahoneysrnylife #gastricbypass #extremeweightloss #wls #wlslife #bariatricliving #rnyinstacrew #goalstoreach #icantbestopped
Transformation Tuesday, swimsuit edition. Two years difference. Aruba in the tankini and Saint Maarten in the bikini. 108 pound difference. VSG 5/2/17
HW 274
CW 166
Height 5'8". #vsg #vsgeats #vsglife #vsggirls #vsgcommunity #vsgjourney #vsgliving #wls #wlsjourney #wlscommunity #wlseats #bariatriclife #bariatricfood #bariatricsleeve #bariatricliving #bariatriccommunity #bariatricsupport #transformationtuesday #swimsuit #fantasieswimwear #fantasieswim #fantasie
Transformation Tuesday, swimsuit edition. Two years difference. Aruba in the tankini and Saint Maarten in the bikini. 108 pound difference. VSG 5/2/17 HW 274 CW 166 Height 5'8". #vsg  #vsgeats  #vsglife  #vsggirls  #vsgcommunity  #vsgjourney  #vsgliving  #wls  #wlsjourney  #wlscommunity  #wlseats  #bariatriclife  #bariatricfood  #bariatricsleeve  #bariatricliving  #bariatriccommunity  #bariatricsupport  #transformationtuesday  #swimsuit  #fantasieswimwear  #fantasieswim  #fantasie 
How to describe this photo. Pure happiness in being comfortable in a beautiful swimsuit. I snorkeled and swam all day off the island of #saintmaarten.... It is tied for the most beautiful island with Aruba. #royalcaribbean #anthemoftheseas
#cruise #vsg #vsgeats #vsglife #vsggirls #vsgcommunity #vsgjourney #vsgliving #wls #wlsjourney #wlscommunity #wlseats #bariatriclife #bariatricfood #bariatricsleeve #bariatricliving #bariatriccommunity #bariatricsupport
How to describe this photo. Pure happiness in being comfortable in a beautiful swimsuit. I snorkeled and swam all day off the island of #saintmaarten .... It is tied for the most beautiful island with Aruba. #royalcaribbean  #anthemoftheseas  #cruise  #vsg  #vsgeats  #vsglife  #vsggirls  #vsgcommunity  #vsgjourney  #vsgliving  #wls  #wlsjourney  #wlscommunity  #wlseats  #bariatriclife  #bariatricfood  #bariatricsleeve  #bariatricliving  #bariatriccommunity  #bariatricsupport 
5 months post op today... I'm so grateful for this tool. ⬇️ 65lbs since surgery, ⬇️ 95 lbs since January! So close to hitting 100lbs lost! I'm also extremely thankful for the support from my friends, family, and my Instagram family!
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#mevsme #weightlossjourney #wls #wlscommunity #rnygastricbypass #rnyontario #rnyguelph #rnylife #rouxeny #weightlosssurgery #gastricbypass #wlsontario #wlscanucks #losersbench #bariatricsurgery #wlsfamily #rnypostop #bariatricbabes #gastricbadass #pcos #pcosweightloss #pcoswarrior #bariatricliving #lovethejourney #myrnyjourney #rnycommunity #postrny #5monthspostop
5 months post op today... I'm so grateful for this tool. ⬇️ 65lbs since surgery, ⬇️ 95 lbs since January! So close to hitting 100lbs lost! I'm also extremely thankful for the support from my friends, family, and my Instagram family! • • • #mevsme  #weightlossjourney  #wls  #wlscommunity  #rnygastricbypass  #rnyontario  #rnyguelph  #rnylife  #rouxeny  #weightlosssurgery  #gastricbypass  #wlsontario  #wlscanucks  #losersbench  #bariatricsurgery  #wlsfamily  #rnypostop  #bariatricbabes  #gastricbadass  #pcos  #pcosweightloss  #pcoswarrior  #bariatricliving  #lovethejourney  #myrnyjourney  #rnycommunity  #postrny  #5monthspostop 
Everyday is special, enjoy it! #procarehealth
Dinner tonight! 😋 today I made an old delicious danish dish called #millionbøf 👏🏽😃it’s so easy to make: ground beef, onions, beef broth, salt and pepper, some food coloring and then I just thickened. I’m having a little pasta and some salad 🥗 too. #mahoneysrnylife #rnyeats #bariatricliving #goddanskmad #meatlover #homecocking #foodie😋 #rnyinstacrew #gastricbypass
Just a few things we’ve been cooking up over at #navigatingweightloss Always looking for your ideas, your questions, and suggestions! #rny #gastricbypass #rnyeats #bariatricliving
Having a hard time with #carbs ?? Try alternatives ... I now substitute #rice with this tasty option. So when I want rice or a “starch” side, this is possible.  #smallsteps  #weightloss  #healthyeating  #bariatricliving  #life #nutrition  #lowcarb  @greengiant  #cauliflowerrice
@undeniableaus sent me a meal prep bag to try out and I’m so excited to take this for a spin today!! I love that it has two cup holders because I like to have my water and my protein shaker at all times! I also love that I can bring two prepped meals with me so that I can avoid fast food and know what I’m fueling my body with. It also came with two ice packs so I can keep my food nice and chilled the whole time! The shoulder strap is convenient because as a mom I always have a diaper bag with me and of course some toy or sippy cup so hands free options are a must! This is seriously one of my new favorite things for my fitness and health journey!! 🖤🖤 thank you so much Emily from Undeniable!! #mealprepbag 
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#wls #weightlosssurgery #vsg #sleeved #wlscommunity #wlsjourney #healthy #newchapter #vsgliving #vsgsupport #bariatricliving #bariatricsupport #fattofit #weightlosstransformation #bodypositive #bodypositivity #bigchanges #healthylife #girlmom #healthymomlife #extremeweightloss #Dallas #texas
@undeniableaus sent me a meal prep bag to try out and I’m so excited to take this for a spin today!! I love that it has two cup holders because I like to have my water and my protein shaker at all times! I also love that I can bring two prepped meals with me so that I can avoid fast food and know what I’m fueling my body with. It also came with two ice packs so I can keep my food nice and chilled the whole time! The shoulder strap is convenient because as a mom I always have a diaper bag with me and of course some toy or sippy cup so hands free options are a must! This is seriously one of my new favorite things for my fitness and health journey!! 🖤🖤 thank you so much Emily from Undeniable!! #mealprepbag  _____ #wls  #weightlosssurgery  #vsg  #sleeved  #wlscommunity  #wlsjourney  #healthy  #newchapter  #vsgliving  #vsgsupport  #bariatricliving  #bariatricsupport  #fattofit  #weightlosstransformation  #bodypositive  #bodypositivity  #bigchanges  #healthylife  #girlmom  #healthymomlife  #extremeweightloss  #Dallas  #texas 
Not every week is perfect and last week I got sick and felt beyond exhausted. 🤢

Thankfully today I was able to be a little bit active taking the my toddler for some pool time. 💦

My goal for this week is: making it to the gym 2 times from Monday to Friday. 💪🏻🤞🏻#selfie #bariatricliving #bariatricsurgery #gastricsleeve #vsgbabe #vsg #vsgcommunity #gastricsleeve #workout #weightloss #wls #weightlossjourney
Dream 🚙 swipe ➡️ and she’s all mine!!! 😍😍 Her name.... Becky “Icebox” O’Shea! (Somebody please know the reference? 🤣)
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Life is funny. Sometimes things just fall into place so nicely. 🖤
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#jeep #jeepher #jeepgirl #jeeplife #itsajeepthing #wls #weightlosssurgery #vsg #sleeved #wlscommunity #wlsjourney #healthy #newchapter #vsgliving #vsgsupport #bariatricliving #bariatricsupport #fattofit #weightlosstransformation #bodypositive #bodypositivity #bigchanges #healthylife #girlmom #healthymomlife #extremeweightloss #Dallas #texas @jeepher
Dream 🚙 swipe ➡️ and she’s all mine!!! 😍😍 Her name.... Becky “Icebox” O’Shea! (Somebody please know the reference? 🤣) _____ Life is funny. Sometimes things just fall into place so nicely. 🖤 _____ #jeep  #jeepher  #jeepgirl  #jeeplife  #itsajeepthing  #wls  #weightlosssurgery  #vsg  #sleeved  #wlscommunity  #wlsjourney  #healthy  #newchapter  #vsgliving  #vsgsupport  #bariatricliving  #bariatricsupport  #fattofit  #weightlosstransformation  #bodypositive  #bodypositivity  #bigchanges  #healthylife  #girlmom  #healthymomlife  #extremeweightloss  #Dallas  #texas  @jeepher
REST DAY! 
After 5 good workout days I'm giving my body a rest & working on the brain. .
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Much of weight loss can be attributed to what we eat. 
@practicalpaleo_official teach me your ways
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#paleo #keto #whichisbest #weightloss #bariatricliving #healthylifestyle #healthychoices #wlscommunity #wlslifestyle #wholefoods #cleaneating
Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness. 💕💃👑 -Oprah
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#postop #beforeafter #vgs #verticalsleeve #gastricsleeve #loseweight #weightloss #healthylife #beforeandafter #weightlosssurgery #weightlossjourney #vgslifestyle #beforeandafter #wlsjourney  #fitspo #beautiful #inspriation #wlscommunity #vgscommunity #bariatricsurgery #bariatricliving #bariatriclife #vgslife #selflove #myjourney #mywls #myvgs #wlslife #lifeafterwls
Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness. 💕💃👑 -Oprah . . . . . . . . . . . . . . #postop  #beforeafter  #vgs  #verticalsleeve  #gastricsleeve  #loseweight  #weightloss  #healthylife  #beforeandafter  #weightlosssurgery  #weightlossjourney  #vgslifestyle  #beforeandafter  #wlsjourney   #fitspo  #beautiful  #inspriation  #wlscommunity  #vgscommunity  #bariatricsurgery  #bariatricliving  #bariatriclife  #vgslife  #selflove  #myjourney  #mywls  #myvgs  #wlslife  #lifeafterwls 
Trying to build those muscles in my legs!! I love how they are looking so far! Takes time to make progress!
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#wls #weightlosssurgery #vsg #sleeved #wlscommunity #wlsjourney #healthy #newchapter #vsgliving #vsgsupport #bariatricliving #bariatricsupport #fattofit #weightlosstransformation #bodypositive #bodypositivity #bigchanges #healthylife #girlmom #healthymomlife #extremeweightloss #Dallas #texas
Während ich in der Küche an den Rippchen aus dem vorherigen Post gearbeitet habe, hat mein Schatzi @rene.westphal.1 Hähnchenschenkel gemacht... Dazu gab es mal Schwenknudeln. 
#iloveyou #abendessen #dinner #bariatricliving #food #chicken #pasta #hähnchen #nudeln #foodie #cooking #kochen
Don't let a bad weekend ruin this week's efforts !!!
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#healthychoices #macros #weightlossmotivation #weightloss #wlslifestyle #bariatricliving
Zum Abendessen gibt es heute Hähnchen-Schaschlik-Spieße mit ordentlich Schärfe! Es brennt immer mehrmals!

#lowcarb #abends #dinner #hot #spicy #foodies #abendessen #bariatricliving #healthy #gesundessen #clean #protein #keto
Taking a moment to reflect on my victories. A year ago, I didn’t even have a set surgery date. Today, I weigh 110 pounds less! I am harder on myself than you all know, but today, I am #proud of my accomplishments. It is so liberating, this journey to becoming #Me thank you for letting me share it, and for supporting me. I love you all.  #bariatricliving #canong7xmarkii #gastricbypass #fitfam #healthylifestyle #instafit #livingmybestlife #happinessis #ReidMore #broadwaybound #actress #singers
Taking a moment to reflect on my victories. A year ago, I didn’t even have a set surgery date. Today, I weigh 110 pounds less! I am harder on myself than you all know, but today, I am #proud  of my accomplishments. It is so liberating, this journey to becoming #Me  thank you for letting me share it, and for supporting me. I love you all. #bariatricliving  #canong7xmarkii  #gastricbypass  #fitfam  #healthylifestyle  #instafit  #livingmybestlife  #happinessis  #ReidMore  #broadwaybound  #actress  #singers 
Ich muss jetzt natürlich wieder Werbung machen... Und das zum Frühstück! Bolero hat es uns hier angetan und wir trinken es sehr, sehr gerne. Nun haben sie neue Geschmacksrichtungen herausgebracht, die ich unbedingt mal testen wollte. Also einfach eine Bestellung aufgeben, bezahlt und zwei Tage später war es dann da. Ich habe Zimt und Zitronenkäsekuchen bestellt, nicht zum trinken... Heute morgen habe ich 1 Tl davon in 500 g Quark eingerührt! ❤Echt gigantisch!❤ Es erinnert mich an früher, da gab, oder gibt es noch einen Joghurt mit Käsekuchenstückchen. Während der Joghurt aber zu viel Zucker hat (Dumping ahoi!) kommt diese Mischung ganz ohne Zucker aus! Meine 130 g Käsekuchenquark gibt schon 15.6 g Eiweiß her und mit Shake zum Mittag sind es dann 50 g Eiweiß bis 12 Uhr!

Auf meiner Webseite gibt es Links zu Bolero!

Die Dosierung von den Getränken ist so eine Sache. Uns reicht ein kleiner Stick auf 1,5 L Wasser. Die größeren Päckchen reichen für locker 3 L. 
#werbung #bolero #quark #käsekuchen #cheesecake #eiweiß #zuckerfrei #lowcarb #bariatricliving #abnehmen #weightloss #protein #advancedhydration #leichterleben #food #breakfast #frühstück #wls #magenbypass #sleeve #vsg
Ich muss jetzt natürlich wieder Werbung machen... Und das zum Frühstück! Bolero hat es uns hier angetan und wir trinken es sehr, sehr gerne. Nun haben sie neue Geschmacksrichtungen herausgebracht, die ich unbedingt mal testen wollte. Also einfach eine Bestellung aufgeben, bezahlt und zwei Tage später war es dann da. Ich habe Zimt und Zitronenkäsekuchen bestellt, nicht zum trinken... Heute morgen habe ich 1 Tl davon in 500 g Quark eingerührt! ❤Echt gigantisch!❤ Es erinnert mich an früher, da gab, oder gibt es noch einen Joghurt mit Käsekuchenstückchen. Während der Joghurt aber zu viel Zucker hat (Dumping ahoi!) kommt diese Mischung ganz ohne Zucker aus! Meine 130 g Käsekuchenquark gibt schon 15.6 g Eiweiß her und mit Shake zum Mittag sind es dann 50 g Eiweiß bis 12 Uhr! Auf meiner Webseite gibt es Links zu Bolero! Die Dosierung von den Getränken ist so eine Sache. Uns reicht ein kleiner Stick auf 1,5 L Wasser. Die größeren Päckchen reichen für locker 3 L. #werbung  #bolero  #quark  #käsekuchen  #cheesecake  #eiweiß  #zuckerfrei  #lowcarb  #bariatricliving  #abnehmen  #weightloss  #protein  #advancedhydration  #leichterleben  #food  #breakfast  #frühstück  #wls  #magenbypass  #sleeve  #vsg 
Guys! Go check out my stories!! @strongphysiquez is dropping new apparel on 8/10! Tees, crop, and tanks!! The fit is amazing! Use the link in my bio or swipe up in my stories to get yours!!
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#wls #weightlosssurgery #vsg #sleeved #wlscommunity #wlsjourney #healthy #newchapter #vsgliving #vsgsupport #bariatricliving #bariatricsupport #fattofit #weightlosstransformation #bodypositive #bodypositivity #bigchanges #healthylife #girlmom #healthymomlife #extremeweightloss #Dallas #texas #affiliate #StrongPhysiquez @kassimansfield @nathanmansfieldd
Guys! Go check out my stories!! @strongphysiquez is dropping new apparel on 8/10! Tees, crop, and tanks!! The fit is amazing! Use the link in my bio or swipe up in my stories to get yours!! _____ #wls  #weightlosssurgery  #vsg  #sleeved  #wlscommunity  #wlsjourney  #healthy  #newchapter  #vsgliving  #vsgsupport  #bariatricliving  #bariatricsupport  #fattofit  #weightlosstransformation  #bodypositive  #bodypositivity  #bigchanges  #healthylife  #girlmom  #healthymomlife  #extremeweightloss  #Dallas  #texas  #affiliate  #StrongPhysiquez  @kassimansfield @nathanmansfieldd
OMG bread! How I've missed you!! So excited I found @daveskillerbread this stuff is awesome!!!
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#healthycarbs #bariatricliving #macros #ilovebread #wlsproblems #foodfinds #carbsarenottheenemy #wlscommunity #whatieat #wlslifestyle #daveskillerbread
This #nsv puts things in perspective. Body dismorphia is real. I don't have comparison pictures to really go by because I was so ashamed of what I looked like that I would never take full body pics. Even going into surgery I still refused to take pictures even though i knew it would be a great way to show results.  It's the little things that count. 
#vsg #vsgcommunity #vsgchronicles #vsgjourney #vsgadventure #vsginstacrew #vsginstafam #vsglife #vsgliving #verticlesleevegastrectomy #sleevegastrectomy #bariatric #bariatricliving #bariatriclife #bariatricliving #bariatricjourney #bariatricchronicles #bariatriccommunity #bariatricinstacrew #bariatricinstafam #wls #wlscommunity #wlsliving #wlschronicles #wlsjourney #wlsstory #wlsinstacrew #wlsinstafam #vsgandcardio #cardio
This #nsv  puts things in perspective. Body dismorphia is real. I don't have comparison pictures to really go by because I was so ashamed of what I looked like that I would never take full body pics. Even going into surgery I still refused to take pictures even though i knew it would be a great way to show results. It's the little things that count. #vsg  #vsgcommunity  #vsgchronicles  #vsgjourney  #vsgadventure  #vsginstacrew  #vsginstafam  #vsglife  #vsgliving  #verticlesleevegastrectomy  #sleevegastrectomy  #bariatric  #bariatricliving  #bariatriclife  #bariatricliving  #bariatricjourney  #bariatricchronicles  #bariatriccommunity  #bariatricinstacrew  #bariatricinstafam  #wls  #wlscommunity  #wlsliving  #wlschronicles  #wlsjourney  #wlsstory  #wlsinstacrew  #wlsinstafam  #vsgandcardio  #cardio 
Who wants salad?!
Who wants salad?!
#transformationtuesday. Swipe 👉🏼 for more body updates
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Um....my arms?! 💪🏼💪🏼
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I earned this. It wasn’t handed to me. I worked hard for this. I am proud. I have worked every step of the way to be where I am today physically and mentally. You can to. You just have to put in the work. Stop making bullshit excuses and do it. And if that’s too hard or you don’t want to....that’s okay. No one is making you. It’s your life, guess what?! You get to choose what you do with it! No one else has control over it but you. Period. I will live my life, what will you do with yours?
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#wls #weightlosssurgery #vsg #sleeved #wlscommunity #wlsjourney #healthy #newchapter #vsgliving #vsgsupport #bariatricliving #bariatricsupport #fattofit #weightlosstransformation #bodypositive #bodypositivity #bigchanges #healthylife #girlmom #healthymomlife #extremeweightloss #Dallas #texas
#transformationtuesday . Swipe 👉🏼 for more body updates _____ Um....my arms?! 💪🏼💪🏼 _____ I earned this. It wasn’t handed to me. I worked hard for this. I am proud. I have worked every step of the way to be where I am today physically and mentally. You can to. You just have to put in the work. Stop making bullshit excuses and do it. And if that’s too hard or you don’t want to....that’s okay. No one is making you. It’s your life, guess what?! You get to choose what you do with it! No one else has control over it but you. Period. I will live my life, what will you do with yours? _____ #wls  #weightlosssurgery  #vsg  #sleeved  #wlscommunity  #wlsjourney  #healthy  #newchapter  #vsgliving  #vsgsupport  #bariatricliving  #bariatricsupport  #fattofit  #weightlosstransformation  #bodypositive  #bodypositivity  #bigchanges  #healthylife  #girlmom  #healthymomlife  #extremeweightloss  #Dallas  #texas 
Happy nine month surgiversary to me! 
Nine months ago I made a life changing decision & I haven't looked back! I'm happier,  healthier,  stronger, & have mow energy than I've ever had. 🎉🎉
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I can't believe in this picture I'm wearing a medium top. I fit in size 8 jeans & bought a size 6 dress. I have lost 99 pounds & over 50 inches!  All of this is crazy to me! .
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#weightloss #bariatricsurgery #surgiversary #duodenalswitch #bariatric #bariatricliving #dramaticweightloss #weightlosstransformation #wls #weightlossjourney #wlsjourney #wlscommunity #wlslife #transformingme #livingmybestlife
Happy nine month surgiversary to me! Nine months ago I made a life changing decision & I haven't looked back! I'm happier, healthier, stronger, & have mow energy than I've ever had. 🎉🎉 🏃‍♀️ 🏋️‍♀️ ❤ I can't believe in this picture I'm wearing a medium top. I fit in size 8 jeans & bought a size 6 dress. I have lost 99 pounds & over 50 inches! All of this is crazy to me! . . . #weightloss  #bariatricsurgery  #surgiversary  #duodenalswitch  #bariatric  #bariatricliving  #dramaticweightloss  #weightlosstransformation  #wls  #weightlossjourney  #wlsjourney  #wlscommunity  #wlslife  #transformingme  #livingmybestlife 
#progress the photo on the right is from 4 years ago and the one on the left from a few weeks ago.

It’s crazy how my features have changed. #bariatricliving #bariatricsurgery #gastricsleeve #weightlossjourney #weightlosstransformation #vsg #vsgbabe #vsglife
If you guys don't have it already, get the 7M workout app (7 minute workout). I love it.😍 It's pretty customizable, quick, and easy. 💪 You can add warmups and cool downs too! No excuse not to workout if it's only 7 minutes. 🤷‍♀️
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#postop #beforeafter #vgs #verticalsleeve #gastricsleeve #loseweight #weightloss #healthylife #beforeandafter #weightlosssurgery #weightlossjourney #vgslifestyle #beforeandafter #wlsjourney  #fitspo #beautiful #inspriation #wlscommunity #vgscommunity #bariatricsurgery #bariatricliving #bariatriclife #vgslife #selflove #myjourney #mywls #myvgs #wlslife #lifeafterwls
If you guys don't have it already, get the 7M workout app (7 minute workout). I love it.😍 It's pretty customizable, quick, and easy. 💪 You can add warmups and cool downs too! No excuse not to workout if it's only 7 minutes. 🤷‍♀️ . . . . . . . . . . . . . #postop  #beforeafter  #vgs  #verticalsleeve  #gastricsleeve  #loseweight  #weightloss  #healthylife  #beforeandafter  #weightlosssurgery  #weightlossjourney  #vgslifestyle  #beforeandafter  #wlsjourney   #fitspo  #beautiful  #inspriation  #wlscommunity  #vgscommunity  #bariatricsurgery  #bariatricliving  #bariatriclife  #vgslife  #selflove  #myjourney  #mywls  #myvgs  #wlslife  #lifeafterwls 
broke my promise today 😭😭😭 so i gained 11lbs from 65kg to 70kg whew..if ill start a 21days habit tomorrow...the 21st day would be my 21month post op...if thats not an omen i dunno what is🤭🤭🤭 SO tomorrow ill start a 21days habit..i know i keep on promising but hey..be positive💪💪💪
#21monthspostop #21monthpostop #vsg21month #bariatricph #bariatricsleevePh #bariatricsurgeryph #bariatricsurgery #bariatricsleeve #bariatricsleevediet #bariatric #bariatricphilippines #bariatricsurgeryphilippines #vsg  #vsgcommunity #bariatricdiet #wls #wlscommunity #wlssupport #wlssupportgroup #wlsph #wlsphilippines #bariatriclife #vsglife #wlslife #bariatriclife #bariatricliving #bariatriclifestyle #wlslife #wlsjourney #wlsaccountabilityfoods #vsgsurgery #vsgjourney
broke my promise today 😭😭😭 so i gained 11lbs from 65kg to 70kg whew..if ill start a 21days habit tomorrow...the 21st day would be my 21month post op...if thats not an omen i dunno what is🤭🤭🤭 SO tomorrow ill start a 21days habit..i know i keep on promising but hey..be positive💪💪💪 #21monthspostop  #21monthpostop  #vsg21month  #bariatricph  #bariatricsleevePh  #bariatricsurgeryph  #bariatricsurgery  #bariatricsleeve  #bariatricsleevediet  #bariatric  #bariatricphilippines  #bariatricsurgeryphilippines  #vsg   #vsgcommunity  #bariatricdiet  #wls  #wlscommunity  #wlssupport  #wlssupportgroup  #wlsph  #wlsphilippines  #bariatriclife  #vsglife  #wlslife  #bariatriclife  #bariatricliving  #bariatriclifestyle  #wlslife  #wlsjourney  #wlsaccountabilityfoods  #vsgsurgery  #vsgjourney 
A good reminder this Tuesday morning. I am blessed and beyond grateful to be where I am in my life. I try not to. Compre my journey to others, it gets easier the older you get. #liveyourownlife #dontcompare 
#vsg #vsgeats #vsglife #vsggirls #vsgcommunity #vsgjourney #vsgliving #wls #wlsjourney #wlscommunity #wlseats #bariatriclife #bariatricfood #bariatricsleeve #bariatricliving #bariatriccommunity #bariatricsupport
DO NOT GIVE UP! 
DO NOT GIVE IN! 
Give it everything you've got! 
Your life literally depends on it. .
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#tuesdaymotivation #gogetit #healthylifestyle #bariatricliving #wlscommunity #weightloss #healthychoices #encourageoneanother #positivevibes #weightlossjourney #wlsjourney #dontgiveup #slowandsteady
Obligatory tiny airplane seat (Embraer 145) photo. I also needed an extra pat down at TSA bc my tummy flap looked like a fanny pack 🤦🏼‍♀️ but I'll wear that as a badge of honor. 108 pounds down. NYC bound and then off to cruise the Caribbean with my mom. #capeliberty #vacation2018 #vacation
#vsg #vsgeats #vsglife #vsggirls #vsgcommunity #vsgjourney #vsgliving #wls #wlsjourney #wlscommunity #wlseats #bariatriclife #bariatricfood #bariatricsleeve #bariatricliving #bariatriccommunity #bariatricsupport
Obligatory tiny airplane seat (Embraer 145) photo. I also needed an extra pat down at TSA bc my tummy flap looked like a fanny pack 🤦🏼‍♀️ but I'll wear that as a badge of honor. 108 pounds down. NYC bound and then off to cruise the Caribbean with my mom. #capeliberty  #vacation2018  #vacation  #vsg  #vsgeats  #vsglife  #vsggirls  #vsgcommunity  #vsgjourney  #vsgliving  #wls  #wlsjourney  #wlscommunity  #wlseats  #bariatriclife  #bariatricfood  #bariatricsleeve  #bariatricliving  #bariatriccommunity  #bariatricsupport 
I wanted to make a statement I guess? I’ve gotten a lot of questions, comments, and what not about my surgery. I just want to say a few things. I’m doing this surgery to fix my health and my body. Not just because I want to be skinny of whatever. I have a few medical issues that need to be fixed as well as the fact I am in constant pain and uncomfortable in my own body. I’m very unhealthy. No I can’t do it on my own. I’ve been trying. I need this tool to help. I don’t feel I’m getting the support this time that I got the first time. I understand that it’s due to worries about me messing this up again. But I did not understand anything about the surgery and lifestyle afterwards last time. This time I completely do. I’m doing this for me and my health and my happiness. I appreciate the concerns and what not but I’ve got it this time. And I really appreciate the support I am getting. I just felt I needed to say something I guess? With the date coming up in a month I’m getting many questions and what not. So I hope I answered most of those questions. Oh and to the haters, crow tastes a bit better with some salt. #weightloss #weightlosssurgery #weightlossjourney #bariatric #bariatricsurgery #bariatriclife #bariatriclifestyle #bariatricliving #gastric #gastricsurgery #gastricbypass #gastricbypasssurgery #eatcrow #crow #haters #hatersgonnahate
I wanted to make a statement I guess? I’ve gotten a lot of questions, comments, and what not about my surgery. I just want to say a few things. I’m doing this surgery to fix my health and my body. Not just because I want to be skinny of whatever. I have a few medical issues that need to be fixed as well as the fact I am in constant pain and uncomfortable in my own body. I’m very unhealthy. No I can’t do it on my own. I’ve been trying. I need this tool to help. I don’t feel I’m getting the support this time that I got the first time. I understand that it’s due to worries about me messing this up again. But I did not understand anything about the surgery and lifestyle afterwards last time. This time I completely do. I’m doing this for me and my health and my happiness. I appreciate the concerns and what not but I’ve got it this time. And I really appreciate the support I am getting. I just felt I needed to say something I guess? With the date coming up in a month I’m getting many questions and what not. So I hope I answered most of those questions. Oh and to the haters, crow tastes a bit better with some salt. #weightloss  #weightlosssurgery  #weightlossjourney  #bariatric  #bariatricsurgery  #bariatriclife  #bariatriclifestyle  #bariatricliving  #gastric  #gastricsurgery  #gastricbypass  #gastricbypasssurgery  #eatcrow  #crow  #haters  #hatersgonnahate 
If you look at my instagram feed you probably know I've lost alot of weight and I like coffee. 😂 Skinny vanilla latte from starbucks. ☕ I dont go there often, but every once in a while, treat your self 🤩
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#postop #beforeafter #vgs #verticalsleeve #gastricsleeve #loseweight #weightloss #healthylife #beforeandafter #weightlosssurgery #weightlossjourney #vgslifestyle #beforeandafter #wlsjourney  #fitspo #beautiful #inspriation #wlscommunity #vgscommunity #bariatricsurgery #bariatricliving #bariatriclife #vgslife #selflove #myjourney #mywls #myvgs #wlslife #lifeafterwls
If you look at my instagram feed you probably know I've lost alot of weight and I like coffee. 😂 Skinny vanilla latte from starbucks. ☕ I dont go there often, but every once in a while, treat your self 🤩 . . . . . . . . . . . #postop  #beforeafter  #vgs  #verticalsleeve  #gastricsleeve  #loseweight  #weightloss  #healthylife  #beforeandafter  #weightlosssurgery  #weightlossjourney  #vgslifestyle  #beforeandafter  #wlsjourney   #fitspo  #beautiful  #inspriation  #wlscommunity  #vgscommunity  #bariatricsurgery  #bariatricliving  #bariatriclife  #vgslife  #selflove  #myjourney  #mywls  #myvgs  #wlslife  #lifeafterwls 
@cutdacarb pizza and a movie with the hubby tonight! ❤️🍕💕
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#cutdacarb #lowcarbpizza #vsgeats #vsgcommunity #vsgjourney #vsgjourney #wlseats #wls #wlssupport #wlsjourney #wlscommunity #bariatricliving #bariatriclife #bariatriceats
I’m picking at every single thing about this picture. My posture is shit! You can see my nasty rolls in the back my stomach!! Ugh!!! But look how happy we look!!! That is a genuine smile. I had such an amazing time. Thanks sis!!! Can’t wait for the next show we go to together 🤙🏻 @socalstreetteam @island_vibe_music_festival_sd_ #believethat #rnyliving #yupthatsme #rnysavedmylife #flabtofabsensirny #gastricbypass #gastricsleeve #lovingmyself #lifeafterwls #rnysavedmylife #flabtofabsensirny #newlife #learningtolovemyself #wls #wlj #weightlosssurgery #weightlossjourney #extremlyblessed #extremeweightloss #losingweightgainingconfidence #confidence #inspo #transformation #weightloss #weightlosamotivation #lifeafterbariatric #bariatricliving
I’m picking at every single thing about this picture. My posture is shit! You can see my nasty rolls in the back my stomach!! Ugh!!! But look how happy we look!!! That is a genuine smile. I had such an amazing time. Thanks sis!!! Can’t wait for the next show we go to together 🤙🏻 @socalstreetteam @island_vibe_music_festival_sd_ #believethat  #rnyliving  #yupthatsme  #rnysavedmylife  #flabtofabsensirny  #gastricbypass  #gastricsleeve  #lovingmyself  #lifeafterwls  #rnysavedmylife  #flabtofabsensirny  #newlife  #learningtolovemyself  #wls  #wlj  #weightlosssurgery  #weightlossjourney  #extremlyblessed  #extremeweightloss  #losingweightgainingconfidence  #confidence  #inspo  #transformation  #weightloss  #weightlosamotivation  #lifeafterbariatric  #bariatricliving 
Weight loss surgery has changed a lot,  but I still get to go out to dinner like a normal person. I don't work my butt off to just eat broccoli & baked chicken. I workout to live my best life. .
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#livingmybestlife #weightlosstransformation #weightlossmotivation #wlscommunity #bariatricliving #wlsjourney #weightlossstory #duodenalswitch
Sometimes I get discouraged but then I see pics like this. It really shows me how far I've come. Such a HUGE difference from then to now, and I'm not even done yet. Oh and, in the first pic I'm wearing shapewear, not in the second. 🤯🤯🤯
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#postop #beforeafter #vgs #verticalsleeve #gastricsleeve #loseweight #weightloss #healthylife #beforeandafter #weightlosssurgery #weightlossjourney #vgslifestyle #beforeandafter #wlsjourney  #fitspo #beautiful #inspriation #wlscommunity #vgscommunity #bariatricsurgery #bariatricliving #bariatriclife #vgslife #selflove #myjourney #mywls #myvgs #wlslife #lifeafterwls
Sometimes I get discouraged but then I see pics like this. It really shows me how far I've come. Such a HUGE difference from then to now, and I'm not even done yet. Oh and, in the first pic I'm wearing shapewear, not in the second. 🤯🤯🤯 . . . . . . . . . . . . #postop  #beforeafter  #vgs  #verticalsleeve  #gastricsleeve  #loseweight  #weightloss  #healthylife  #beforeandafter  #weightlosssurgery  #weightlossjourney  #vgslifestyle  #beforeandafter  #wlsjourney   #fitspo  #beautiful  #inspriation  #wlscommunity  #vgscommunity  #bariatricsurgery  #bariatricliving  #bariatriclife  #vgslife  #selflove  #myjourney  #mywls  #myvgs  #wlslife  #lifeafterwls 
#thirsttrappin 🖤🤣
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#NSV....feeling sexy! You guys it’s amazing how much you transform with weight loss. The chance to feel comfortable. The ability to grow and love yourself. The chance to feel confident in your own skin and let it show! It is a big deal to lose -140lbs but it’s a bigger deal to learn to love yourself...flaws and all! I have loose skin, but who cares! 
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It’s funny because a few weeks ago someone criticized me that I was posting too much about lbs lost and losing weight to also post about body positivity....but here’s the rub....I am body positive because I love the body I’m in even with loose skin, even with a few more lbs to lose, even with occasional acne, even with my lash and hair extensions, even with my makeup, even when I wear no makeup, even with bruises and cuts, even with a tan, even pale, I will love this body! It doesn’t matter what your weight is....that’s not why I include my weight. I include it because I proud of myself and that I am becoming healthier....how is that not body positivity?! You don’t have to lose weight to be happy but for me I was very unhealthy and unhappy and losing weight gave me back my life! Because I learned how to be happy and most importantly HEALTHY! It’s your body don’t let anyone tell you otherwise or tell you what to do with it! Do what makes you happiest, both physically and mentally!
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Oh....and piss off to any haters! ✌🏼#byefelicia #whosfelicia 
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#wls #weightlosssurgery #vsg #sleeved #wlscommunity #wlsjourney #healthy #newchapter #vsgliving #vsgsupport #bariatricliving #bariatricsupport #fattofit #weightlosstransformation #bodypositive #bodypositive #bigchanges #healthylife #girlmom #healthymomlife
#thirsttrappin  🖤🤣 _____ #NSV ....feeling sexy! You guys it’s amazing how much you transform with weight loss. The chance to feel comfortable. The ability to grow and love yourself. The chance to feel confident in your own skin and let it show! It is a big deal to lose -140lbs but it’s a bigger deal to learn to love yourself...flaws and all! I have loose skin, but who cares! _____ It’s funny because a few weeks ago someone criticized me that I was posting too much about lbs lost and losing weight to also post about body positivity....but here’s the rub....I am body positive because I love the body I’m in even with loose skin, even with a few more lbs to lose, even with occasional acne, even with my lash and hair extensions, even with my makeup, even when I wear no makeup, even with bruises and cuts, even with a tan, even pale, I will love this body! It doesn’t matter what your weight is....that’s not why I include my weight. I include it because I proud of myself and that I am becoming healthier....how is that not body positivity?! You don’t have to lose weight to be happy but for me I was very unhealthy and unhappy and losing weight gave me back my life! Because I learned how to be happy and most importantly HEALTHY! It’s your body don’t let anyone tell you otherwise or tell you what to do with it! Do what makes you happiest, both physically and mentally! _____ Oh....and piss off to any haters! ✌🏼#byefelicia  #whosfelicia  _____ #wls  #weightlosssurgery  #vsg  #sleeved  #wlscommunity  #wlsjourney  #healthy  #newchapter  #vsgliving  #vsgsupport  #bariatricliving  #bariatricsupport  #fattofit  #weightlosstransformation  #bodypositive  #bodypositive  #bigchanges  #healthylife  #girlmom  #healthymomlife 
Ok... so I'm rebooting this month. As you may have noticed I've changed my Instagram account name... it was BariatricKetoBalance... but as I've learned more about keto and being a Duodenal Switch patient I've found out it isn't a diet I should follow to a T. I will still be incorporating keto diet and recipes in my daily life but more of my focus will be on health and wellness, inside and out. Cooking and sharing the ability to live well in wellness no matter how your body is made, no matter who you are or what you do... I. SEE. YOU. BE....awesome. I. SEE. YOU. BE... well. I. SEE. YOU. BE...you... #hiimjen #andimrebooting #inspirationalquotes #inspire #inspireothers #alloftheseimagesarefrompinterest #pinterest #reboot #bariatricketobalance #livewell #iseeyoube #awesome #well #you #bariatricliving #wellness #insideandout #mentalandphysical #saysomethingnicetoday
@jenlovesmickey
Ok... so I'm rebooting this month. As you may have noticed I've changed my Instagram account name... it was BariatricKetoBalance... but as I've learned more about keto and being a Duodenal Switch patient I've found out it isn't a diet I should follow to a T. I will still be incorporating keto diet and recipes in my daily life but more of my focus will be on health and wellness, inside and out. Cooking and sharing the ability to live well in wellness no matter how your body is made, no matter who you are or what you do... I. SEE. YOU. BE....awesome. I. SEE. YOU. BE... well. I. SEE. YOU. BE...you... #hiimjen  #andimrebooting  #inspirationalquotes  #inspire  #inspireothers  #alloftheseimagesarefrompinterest  #pinterest  #reboot  #bariatricketobalance  #livewell  #iseeyoube  #awesome  #well  #you  #bariatricliving  #wellness  #insideandout  #mentalandphysical  #saysomethingnicetoday  @jenlovesmickey
Wir zwei Verliebten in Rerik beim Baden. Schatzi war gefühlte 100 Jahre nicht mehr in der Ostsee baden und bei 30°C ist das die einzig richtige Abkühlung. Im Bikini bin ich wieder zum Zelt gelaufen. Die Blicke... naja. Egal. Ich mache einfach weiter. Wer hätte vor etwas über zwei Jahren gedacht, dass ich mit dem Mann meiner Träume, im Bikini am Strand liege/sitze?❤ I love you @rene.westphal.1 ❤
Wir zwei Verliebten in Rerik beim Baden. Schatzi war gefühlte 100 Jahre nicht mehr in der Ostsee baden und bei 30°C ist das die einzig richtige Abkühlung. Im Bikini bin ich wieder zum Zelt gelaufen. Die Blicke... naja. Egal. Ich mache einfach weiter. Wer hätte vor etwas über zwei Jahren gedacht, dass ich mit dem Mann meiner Träume, im Bikini am Strand liege/sitze?❤ I love you @rene.westphal.1 ❤
Hit another NSV today! Went to Kmart to try on cheap jeans as none of mine fit anymore - zipped up a sz16 with no struggle. In fact - I love how they look! I’m a sz14 in everything else but Kmart sizing is so weird and runs small. Yay for cheap jeans! •
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#nsv #vsgjourney #effyourbeautystandards #bariatricsurgery #bariatricliving #weightlosstransformation #sleeved #vsg #wls #wlsjourney #spoonie #selflove #selfcare #weightloss  #vsgaustralia #vsgbrisbane #gastricsleeve #bodypositive #spoonie #chronicpain #queer #vegan #girlswithtattoos
Hit another NSV today! Went to Kmart to try on cheap jeans as none of mine fit anymore - zipped up a sz16 with no struggle. In fact - I love how they look! I’m a sz14 in everything else but Kmart sizing is so weird and runs small. Yay for cheap jeans! • • • • • #nsv  #vsgjourney  #effyourbeautystandards  #bariatricsurgery  #bariatricliving  #weightlosstransformation  #sleeved  #vsg  #wls  #wlsjourney  #spoonie  #selflove  #selfcare  #weightloss  #vsgaustralia  #vsgbrisbane  #gastricsleeve  #bodypositive  #spoonie  #chronicpain  #queer  #vegan  #girlswithtattoos