an online Instagram web viewer

#barefootinmotion medias

Photos

Thick Thighs Save Lives 💪🏼❤️ #legday 
Switching up my training this week. Always working to keep the workouts fresh and challenging. What are you training today?
Thick Thighs Save Lives 💪🏼❤️ #legday  Switching up my training this week. Always working to keep the workouts fresh and challenging. What are you training today?
“She is clothed with strength and dignity; she can laugh at the days to come. She speaks with wisdom,  and faithful instruction is on her tongue.” ~Proverbs 31:25-26 NIV
“She is clothed with strength and dignity; she can laugh at the days to come. She speaks with wisdom, and faithful instruction is on her tongue.” ~Proverbs 31:25-26 NIV
Sunday Morning 🙏🏼💪🏼❤️
Sunday Morning 🙏🏼💪🏼❤️
What are you up to on this rainy day? I’m working on these #gains 💪🏼❤️
What are you up to on this rainy day? I’m working on these #gains  💪🏼❤️
Flex Friday 💪🏼❤️
Flex Friday 💪🏼❤️
Today’s motivational tank: 
Stronger than Yesterday 💪🏼❤️
Today’s motivational tank: Stronger than Yesterday 💪🏼❤️
☀️End of Summer Specials☀️ TODAY is the day to take that next step toward your fitness goals 💪🏼❤️ It’s the last day for these amazing deals on personal training. It’s time to stop thinking about it and do it! I’m here to help you: ⛱Stay Accountable!
⛱Stay Motivated!
⛱Live Fit!
⛱Have Fun!! ☀️SUMMER SPECIALS☀️ ☀️3 1/2 hr sessions for $99 ☀️3 1-hr sessions for $149 ☀️1 month online coaching $99 ☀️Nutritional Profile $99 🔥HURRY offers valid only thru 7/31/18🔥

PM ME today or email me at marcyhernandezpt@gmail.com for more information and to get started 💪🏼❤️ #tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
☀️End of Summer Specials☀️ TODAY is the day to take that next step toward your fitness goals 💪🏼❤️ It’s the last day for these amazing deals on personal training. It’s time to stop thinking about it and do it! I’m here to help you: ⛱Stay Accountable! ⛱Stay Motivated! ⛱Live Fit! ⛱Have Fun!! ☀️SUMMER SPECIALS☀️ ☀️3 1/2 hr sessions for $99 ☀️3 1-hr sessions for $149 ☀️1 month online coaching $99 ☀️Nutritional Profile $99 🔥HURRY offers valid only thru 7/31/18🔥 PM ME today or email me at marcyhernandezpt@gmail.com for more information and to get started 💪🏼❤️ #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
The many faces of #legday 🍑💪🏼❤️
Things get pretty intense when you switch your programming around 🔥🔥 Come workout with me and get in the best shape of your life! ☀️SUMMER SPECIALS☀️ ☀️3 1/2 hr sessions for $99 ☀️3 1-hr sessions for $149 ☀️1 month online coaching $99 ☀️Nutritional Profile $99 🔥HURRY offers valid only thru 7/31/18🔥

PM me or email me at marcyhernandezpt@gmail.com 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
The many faces of #legday  🍑💪🏼❤️ Things get pretty intense when you switch your programming around 🔥🔥 Come workout with me and get in the best shape of your life! ☀️SUMMER SPECIALS☀️ ☀️3 1/2 hr sessions for $99 ☀️3 1-hr sessions for $149 ☀️1 month online coaching $99 ☀️Nutritional Profile $99 🔥HURRY offers valid only thru 7/31/18🔥 PM me or email me at marcyhernandezpt@gmail.com #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
☀️Sun’s Out, Guns Out 💪🏼❤️ ⛱Stay Accountable!
⛱Stay Motivated!
⛱Live Fit!
⛱Have Fun!! ☀️SUMMER SPECIALS☀️ ☀️3 1/2 hr sessions for $99 ☀️3 1-hr sessions for $149 ☀️1 month online coaching $99 ☀️Nutritional Profile $99 🔥HURRY offers valid only thru 7/31/18🔥

PM ME today for more information and to get started 💪🏼❤️ or email me at marcyhernandezpt@gmail.com 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
☀️Sun’s Out, Guns Out 💪🏼❤️ ⛱Stay Accountable! ⛱Stay Motivated! ⛱Live Fit! ⛱Have Fun!! ☀️SUMMER SPECIALS☀️ ☀️3 1/2 hr sessions for $99 ☀️3 1-hr sessions for $149 ☀️1 month online coaching $99 ☀️Nutritional Profile $99 🔥HURRY offers valid only thru 7/31/18🔥 PM ME today for more information and to get started 💪🏼❤️ or email me at marcyhernandezpt@gmail.com #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Here’s to Flashback Friday (one year apart) with a bit of Transformation for good measure 💪🏼❤️ I’m not where I wanna be, but I’m also not where I used to be. Both of these photos tell a part of my story, and I am blessed to share them both ❤️ #flashbackfriday #transformationtuesday #goaldigger 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Here’s to Flashback Friday (one year apart) with a bit of Transformation for good measure 💪🏼❤️ I’m not where I wanna be, but I’m also not where I used to be. Both of these photos tell a part of my story, and I am blessed to share them both ❤️ #flashbackfriday  #transformationtuesday  #goaldigger  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Summertime ☀️⛱ year-round here in FL, but these personal training rates won’t last as long 💪🏼 PM me or email me at marcyhernandezpt@gmail.com to get in on these prices! Offer good thru 7/31/18 💪🏼❤️ PERSONAL TRAINING 
SUMMER SPECIALS ⛱3 1/2 hr sessions for $99
☀️3 1-hr sessions for $149 ⛱1 month Small Group Training $99
☀️4-week Distance/Online Coaching plus Nutritional Guidance $199 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Summertime ☀️⛱ year-round here in FL, but these personal training rates won’t last as long 💪🏼 PM me or email me at marcyhernandezpt@gmail.com to get in on these prices! Offer good thru 7/31/18 💪🏼❤️ PERSONAL TRAINING SUMMER SPECIALS ⛱3 1/2 hr sessions for $99 ☀️3 1-hr sessions for $149 ⛱1 month Small Group Training $99 ☀️4-week Distance/Online Coaching plus Nutritional Guidance $199 #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Monday morning #sweatsesh 💪🏼❤️ First rule of fitness: never miss a Monday!

#nevergiveup 
PM me today! Take the step, turn the page, and let’s get moving forward toward your goals 💪🏼❤️ marcyhernandezpt@gmail.com 
#fitness #mondaymotivation 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Monday morning #sweatsesh  💪🏼❤️ First rule of fitness: never miss a Monday! #nevergiveup  PM me today! Take the step, turn the page, and let’s get moving forward toward your goals 💪🏼❤️ marcyhernandezpt@gmail.com #fitness  #mondaymotivation  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
PERSONAL TRAINING 
SUMMER SPECIALS 
New and Existing Clients ⛱3 1/2 hour sessions $99
⛱3 1-hour sessions $149 
No additional cost!
Limit one offer per client.
Good thru 7/31/18

PM me or email me at marcyhernandezpt@gmail.com 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
PERSONAL TRAINING SUMMER SPECIALS New and Existing Clients ⛱3 1/2 hour sessions $99 ⛱3 1-hour sessions $149 No additional cost! Limit one offer per client. Good thru 7/31/18 PM me or email me at marcyhernandezpt@gmail.com #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Happy Sunday 🙏🏼💪🏼❤️ Working with the Thyroid Thickness 💪🏼 putting the extra weight to good use and making gains under the fluff 💪🏼❤️ #noexcuses #thicc #goaldigger 
#sundayfunday
Happy Sunday 🙏🏼💪🏼❤️ Working with the Thyroid Thickness 💪🏼 putting the extra weight to good use and making gains under the fluff 💪🏼❤️ #noexcuses  #thicc  #goaldigger  #sundayfunday 
Jeremiah 29:13 🙏🏼💪🏼❤️
Jeremiah 29:13 🙏🏼💪🏼❤️
365 Days / 365 Chances to work toward your goals 💪🏼❤️ What are you training today? 
If you’re ready to take the chance and make the change to reach your personal fitness goals, reach out to me and let me help you get there safely and effectively 💪🏼❤️ PM me or email me at marcyhernandezpt@gmail.com 
PERSONAL TRAINING 
SUMMER SPECIALS ⛱ 3 1/2 hour sessions for $99
⛱3 1 hour sessions for $149
⛱1 month Small Group Training for $99

#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
365 Days / 365 Chances to work toward your goals 💪🏼❤️ What are you training today? If you’re ready to take the chance and make the change to reach your personal fitness goals, reach out to me and let me help you get there safely and effectively 💪🏼❤️ PM me or email me at marcyhernandezpt@gmail.com PERSONAL TRAINING SUMMER SPECIALS ⛱ 3 1/2 hour sessions for $99 ⛱3 1 hour sessions for $149 ⛱1 month Small Group Training for $99 #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
SUMMER SPECIALS ⛱☀️
Offers good thru July 31st 💥3 1/2 hour sessions for &99
💥3 hour sessions for $149 💥1 month Small Group Training $99 
PM me or email me at marcyhernandezpt@gmail.com 
#summerworkout #summer #floridasummer #florida 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
SUMMER SPECIALS ⛱☀️ Offers good thru July 31st 💥3 1/2 hour sessions for &99 💥3 hour sessions for $149 💥1 month Small Group Training $99 PM me or email me at marcyhernandezpt@gmail.com #summerworkout  #summer  #floridasummer  #florida  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Today was a necklace kind of day ❤️❤️ First my sweet client gave me a beautiful necklace ❤️ Then my amazing man gave me this cool fitness-themed necklace ❤️ Feeling #blessed #thankfulthursday 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Today was a necklace kind of day ❤️❤️ First my sweet client gave me a beautiful necklace ❤️ Then my amazing man gave me this cool fitness-themed necklace ❤️ Feeling #blessed  #thankfulthursday  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
I have the best clients! 😍❤️ Look at the beautiful necklace my girl gave me 😍 Thanks for thinking of me 💪🏼❤️
I have the best clients! 😍❤️ Look at the beautiful necklace my girl gave me 😍 Thanks for thinking of me 💪🏼❤️
Chin up, chin up
Put a little laughter in your eyes
Brave it, save it
Even though you’re feeling otherwise
Rise up, wise up
Make a little smile begin
You’ll be happy hearted
Once you get it started
Up with your chinny chin chin! 
Name that tune! 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Chin up, chin up Put a little laughter in your eyes Brave it, save it Even though you’re feeling otherwise Rise up, wise up Make a little smile begin You’ll be happy hearted Once you get it started Up with your chinny chin chin! Name that tune! #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Me with my client 😊 last night at the NPC Southeastern USA Finals 💪🏼🔥 He earned 1st Place Men’s Bodybuilding Novice and 2nd Place Masters Over 45 in a stacked category! So proud of you! Now to prep for Florida State Championship August 18th 💪🏼❤️ #tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Me with my client 😊 last night at the NPC Southeastern USA Finals 💪🏼🔥 He earned 1st Place Men’s Bodybuilding Novice and 2nd Place Masters Over 45 in a stacked category! So proud of you! Now to prep for Florida State Championship August 18th 💪🏼❤️ #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
⭐️CLIENT SPOTLIGHT⭐️ Here’s my girl killing her workout as usual 🔥🔥 This lady has goals and she’s committed to reaching them! I am so proud of her and her dedication 🙏🏼💪🏼❤️ and I’m blessed to have the opportunity to work with her. 
PM ME if you’re serious about reaching your fitness goals 💪🏼❤️
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
⭐️CLIENT SPOTLIGHT⭐️ Here’s my girl killing her workout as usual 🔥🔥 This lady has goals and she’s committed to reaching them! I am so proud of her and her dedication 🙏🏼💪🏼❤️ and I’m blessed to have the opportunity to work with her. PM ME if you’re serious about reaching your fitness goals 💪🏼❤️ #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Leg Day #flashback 
Here’s my friend and client @julietmasonfit killing this superset on the Smith Machine 🍑💪🏼❤️ I’m so proud of you and how far you’ve come 😘 keep grinding, girl, you got this 💪🏼❤️ #throwbackthursday  #exercisevideo #exerciseideas 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Leg Day #flashback  Here’s my friend and client @julietmasonfit killing this superset on the Smith Machine 🍑💪🏼❤️ I’m so proud of you and how far you’ve come 😘 keep grinding, girl, you got this 💪🏼❤️ #throwbackthursday  #exercisevideo  #exerciseideas  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Still working 💪🏼❤️ still training 💪🏼❤️ still building my tribe 💪🏼❤️ PM ME if you’re ready to join my tribe and become the best version of YOU 💪🏼❤️ Serious inquires only 😉

#flexeveryday #gunshow 
#goaldigger #coachlife 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Still working 💪🏼❤️ still training 💪🏼❤️ still building my tribe 💪🏼❤️ PM ME if you’re ready to join my tribe and become the best version of YOU 💪🏼❤️ Serious inquires only 😉 #flexeveryday  #gunshow  #goaldigger  #coachlife  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
I am making a conscious effort to add more salads into my diet. After 20+ years living as a vegetarian/vegan/raw vegan, I lost interest in salads. Many pounds of steak and dozens of eggs later, the salads have been resurrected.

#iifym #flexibledieting 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
I am making a conscious effort to add more salads into my diet. After 20+ years living as a vegetarian/vegan/raw vegan, I lost interest in salads. Many pounds of steak and dozens of eggs later, the salads have been resurrected. #iifym  #flexibledieting  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
HOORAY 🙌🏼 my #advocare Distributor package came in today! I’m so excited to get started with this amazing company ❤️ Join me on this journey! Check it out: 
www.advocare.com/180611419 
#advostrong #nutrition #wellness #prevention 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
HOORAY 🙌🏼 my #advocare  Distributor package came in today! I’m so excited to get started with this amazing company ❤️ Join me on this journey! Check it out: www.advocare.com/180611419 #advostrong  #nutrition  #wellness  #prevention  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️
($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟

PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️ ($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟 PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
I am so excited to share that I am officially a Distributor for Advocare!! The more I learn about this incredible company and their 80 products geared towards Wellness and Prevention, the more excited I get! 😆 
As I sample products I will continue to offer my reviews. I invite you to try them out with me!

Have you tried ⚡️Spark⚡️? Get clean energy and mental focus without the crash! Pineapple 🍍 Coconut 🥥 ⚡️Spark⚡️ is available for a limited time and while supplies last. 
Check it out: 
www.advocare.com/180611419 
#advocare #wellness #prevention #spark 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
I am so excited to share that I am officially a Distributor for Advocare!! The more I learn about this incredible company and their 80 products geared towards Wellness and Prevention, the more excited I get! 😆 As I sample products I will continue to offer my reviews. I invite you to try them out with me! Have you tried ⚡️Spark⚡️? Get clean energy and mental focus without the crash! Pineapple 🍍 Coconut 🥥 ⚡️Spark⚡️ is available for a limited time and while supplies last. Check it out: www.advocare.com/180611419 #advocare  #wellness  #prevention  #spark  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Fitness is most definitely a journey, filled with highs and lows. Success in any venture cannot be achieved without some failures along the way. Failure can make you bitter or better, it all depends on you! Be 💯 committed to your goals. When you get knocked down, you get back up again! And again, and again! 
Have an accountability partner (a trainer 😉). Write out your Smart Goals: Long term and Short term. #justkeepswimming 🐠 
PM ME for more information about:
♦️One-on-One Personal Training ♦️Partner Training Sessions ♦️Small Group Training ♦️Glute Camp ♦️Workout Programming ♦️Distance/Online Coaching ♦️Nutrition Program 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Fitness is most definitely a journey, filled with highs and lows. Success in any venture cannot be achieved without some failures along the way. Failure can make you bitter or better, it all depends on you! Be 💯 committed to your goals. When you get knocked down, you get back up again! And again, and again! Have an accountability partner (a trainer 😉). Write out your Smart Goals: Long term and Short term. #justkeepswimming  🐠 PM ME for more information about: ♦️One-on-One Personal Training ♦️Partner Training Sessions ♦️Small Group Training ♦️Glute Camp ♦️Workout Programming ♦️Distance/Online Coaching ♦️Nutrition Program #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
☀️SUMMER SPECIAL☀️ 🏝June & July🏝 
Tuesdays at 6pm 
Saturdays at 9am 
Choose Tuesday or Saturday... or BOTH! PM ME for pricing and to register 💪🏼❤️ #tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
☀️SUMMER SPECIAL☀️ 🏝June & July🏝 Tuesdays at 6pm Saturdays at 9am Choose Tuesday or Saturday... or BOTH! PM ME for pricing and to register 💪🏼❤️ #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️
($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟

PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️ ($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟 PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️
($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟

PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️ ($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟 PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
🌟PERSONAL TRAINING🌟

Here is my client @_rosietrevino killing her workout today 💪🏼❤️ We focused on upper body strength with overall conditioning. Try this circuit out and let me know what you think! 
3 Rounds 💪🏼
Kneeling Cable Lat Pulldown x12 
Standing Cable High-to-Low Chest Fly x12 
Dumbbell Alternating Front to Lateral Raise x8 
Medicine Ball Jacks x30  @optimum_gym 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends #exercisevideo #exerciseideas
🌟PERSONAL TRAINING🌟 Here is my client @_rosietrevino killing her workout today 💪🏼❤️ We focused on upper body strength with overall conditioning. Try this circuit out and let me know what you think! 3 Rounds 💪🏼 Kneeling Cable Lat Pulldown x12 Standing Cable High-to-Low Chest Fly x12 Dumbbell Alternating Front to Lateral Raise x8 Medicine Ball Jacks x30 @optimum_gym #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends  #exercisevideo  #exerciseideas 
Are you ready to take a chance and make a change? 
I have two personal training spots available for twice per week: 
Tuesdays and Thursdays at 9am 
and 
Tuesdays and Thursdays at 5:30pm 
Are you committed to reaching your goals: to lose excess weight, have more energy, be stronger and healthier than you’ve ever been? I’m committed to helping you reach your goals 💪🏼❤️ PM ME for more information and to sign-up! 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
Are you ready to take a chance and make a change? I have two personal training spots available for twice per week: Tuesdays and Thursdays at 9am and Tuesdays and Thursdays at 5:30pm Are you committed to reaching your goals: to lose excess weight, have more energy, be stronger and healthier than you’ve ever been? I’m committed to helping you reach your goals 💪🏼❤️ PM ME for more information and to sign-up! #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
🌞 Sun’s Out, Guns Out 💪🏼❤️ 👭Workout with Friends!!👭 ⛱Stay Accountable!
⛱Stay Motivated!
⛱Live Fit!
⛱Have Fun!! ☀️SUMMER SPECIAL☀️ ☀️☀️Get together a group of 6 friends and only pay for 5!☀️☀️ PM ME today for more information and to reserve your spot 💪🏼❤️ #tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
🌞 Sun’s Out, Guns Out 💪🏼❤️ 👭Workout with Friends!!👭 ⛱Stay Accountable! ⛱Stay Motivated! ⛱Live Fit! ⛱Have Fun!! ☀️SUMMER SPECIAL☀️ ☀️☀️Get together a group of 6 friends and only pay for 5!☀️☀️ PM ME today for more information and to reserve your spot 💪🏼❤️ #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️
($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟

PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost 
#movemoremonday #mondatmotivation 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️ ($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟 PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost #movemoremonday  #mondatmotivation  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
BOOTY BUILDER 🍑GLUTE CAMP🍑 ☀️SUMMER SPECIAL☀️ 🏝June & July🏝 
Tuesdays at 6pm 
Saturdays at 9am 
Choose Tuesday or Saturday... or BOTH! PM ME for pricing and to register 💪🏼❤️ #tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
BOOTY BUILDER 🍑GLUTE CAMP🍑 ☀️SUMMER SPECIAL☀️ 🏝June & July🏝 Tuesdays at 6pm Saturdays at 9am Choose Tuesday or Saturday... or BOTH! PM ME for pricing and to register 💪🏼❤️ #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
This is not the day to go hard. I will give 💯 of what I have to offer, even if that’s not much, because I know that the steps I take today will get me that much closer to my goals. I’ve been here before, and I survived... no, I overcame and learned to thrive!

Setbacks happen, that’s a part of life. Choose to defy the setbacks. Use the roadblocks to propel you forward. Each time you make a comeback it becomes that much easier to overcome next time around. 
#motivation #realtalk 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
This is not the day to go hard. I will give 💯 of what I have to offer, even if that’s not much, because I know that the steps I take today will get me that much closer to my goals. I’ve been here before, and I survived... no, I overcame and learned to thrive! Setbacks happen, that’s a part of life. Choose to defy the setbacks. Use the roadblocks to propel you forward. Each time you make a comeback it becomes that much easier to overcome next time around. #motivation  #realtalk  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
🌟Client Spotlight🌟
#shoutout to my awesome #personaltraining client @_rosietrevino 💪🏼❤️ We have been training together for two months now. She is a hard worker and accepts every challenge I give her. Check out the fantastic progress 💪🏼❤️ Congratulations, Rosie, keep it up!! 🎉💪🏼❤️ #clientspotlight #personaltrainer 
#tampatrainer #tampafitness #tampaworkout #tampa #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals
🌟Client Spotlight🌟 #shoutout  to my awesome #personaltraining  client @_rosietrevino 💪🏼❤️ We have been training together for two months now. She is a hard worker and accepts every challenge I give her. Check out the fantastic progress 💪🏼❤️ Congratulations, Rosie, keep it up!! 🎉💪🏼❤️ #clientspotlight  #personaltrainer  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals 
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️
($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟

PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost 
#mondaymotivation #nevermissamonday 
#tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #mealplans #mealprep #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️ ($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟 PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost #mondaymotivation  #nevermissamonday  #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #mealplans  #mealprep  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
I 💙 DONUTS 🍩 
They can fit into a balanced meal plan. 
Need help creating a fitness and nutrition program that works for you? 
Contact me! 
Coaching Special: BUY 12 SESSIONS, GET 2 my treat! It’s like a baker’s dozen, plus one! 
PM ME by June 7th to claim this offer 💪🏼❤️ #tampatrainer #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #onlinecoaching #movementcoach #movemore #movemorefitnessambassador #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitnesstampa #groupfitness #smartgoals #workoutwithfriends 
#donuts #flexibledieting #iifym #nationaldoughnutday
I 💙 DONUTS 🍩 They can fit into a balanced meal plan. Need help creating a fitness and nutrition program that works for you? Contact me! Coaching Special: BUY 12 SESSIONS, GET 2 my treat! It’s like a baker’s dozen, plus one! PM ME by June 7th to claim this offer 💪🏼❤️ #tampatrainer  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #onlinecoaching  #movementcoach  #movemore  #movemorefitnessambassador  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitnesstampa  #groupfitness  #smartgoals  #workoutwithfriends  #donuts  #flexibledieting  #iifym  #nationaldoughnutday 
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️
($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟

PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost 
#mondaymotivation #nevermissamonday 
#tampatrainer #tampafit #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #onlinecoaching #movementcoach #movemore #movemorefitnessambassador #movement #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitnesstampa #groupfitness #workoutwithfriends
🏝SUMMER SPECIAL🏝 $10 MONDAYS in June & July 💪🏼❤️ ($50 value) 🌟Never skip a Monday! Stay motivated all summer 🌟 PM ME for more information and to reserve your spot 💪🏼❤️ *gym membership/day pass additional cost #mondaymotivation  #nevermissamonday  #tampatrainer  #tampafit  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #onlinecoaching  #movementcoach  #movemore  #movemorefitnessambassador  #movement  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitnesstampa  #groupfitness  #workoutwithfriends 
BOOTY BUILDER 🍑GLUTE CAMP🍑 ☀️SUMMER SPECIAL☀️ 🏝June & July🏝 
Tuesdays at 6pm 
Saturdays at 9am 
Choose Tuesday or Thursday... or BOTH! PM ME for pricing 💪🏼❤️ #bootybuilder #glutecamp 
#tampatrainer #tampafit #tampafitness #tampaworkout #tampa #personaltrainer #personaltraining #onlinecoach #onlinecoaching #movementcoach #movemore #movemorefitnessambassador #movement #fitspo #fitness #exercise #workout #weightloss #fitnesstransformation #weightlifting #expressworkout #summerworkout #30minutetrainer #barefootinmotion #groupfitness #smartgoals #workoutwithfriends
BOOTY BUILDER 🍑GLUTE CAMP🍑 ☀️SUMMER SPECIAL☀️ 🏝June & July🏝 Tuesdays at 6pm Saturdays at 9am Choose Tuesday or Thursday... or BOTH! PM ME for pricing 💪🏼❤️ #bootybuilder  #glutecamp  #tampatrainer  #tampafit  #tampafitness  #tampaworkout  #tampa  #personaltrainer  #personaltraining  #onlinecoach  #onlinecoaching  #movementcoach  #movemore  #movemorefitnessambassador  #movement  #fitspo  #fitness  #exercise  #workout  #weightloss  #fitnesstransformation  #weightlifting  #expressworkout  #summerworkout  #30minutetrainer  #barefootinmotion  #groupfitness  #smartgoals  #workoutwithfriends 
Booty Builder 🍑GLUTE CAMP🍑 ☀️SUMMER SPECIAL☀️ 🏝June & July🏝 
Tuesdays at 6pm 
Saturdays at 9am 
Choose Tuesday or Thursday... or BOTH! PM ME for pricing 💪🏼❤️
Booty Builder 🍑GLUTE CAMP🍑 ☀️SUMMER SPECIAL☀️ 🏝June & July🏝 Tuesdays at 6pm Saturdays at 9am Choose Tuesday or Thursday... or BOTH! PM ME for pricing 💪🏼❤️