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#balance medias

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It has been a hot minute since I’ve been on social media. Next time I decide to work full-time, go to school part-time, volunteer, and try to have a social life, someone please remind me that I’m only human! ⠀
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There is no way for you to be everything for everybody without sacrificing a little bit of yourself. Learn when you need to ask for help, learn to see the cues of your body needing to rest, and learn to share your story because you are not the only one. ⠀
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This picture takes me back to my birthday when all I did for the day was relax without cell phones, and without loud chatter. Just the beauty of nature, a hot tub, and the best person I could ever ask to share my birthday with. ⠀
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Balance. ⠀
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Something I have tattooed on my body ☯️ , but something I mostly never abide by. ⠀
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What are some of your favourite ways to find #balance? ⠀
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#themillennialsguide #themillennialsguideto #imback #balance #breathe #human #happy #relax #relaxation #selfcare #peace
It has been a hot minute since I’ve been on social media. Next time I decide to work full-time, go to school part-time, volunteer, and try to have a social life, someone please remind me that I’m only human! ⠀ ⠀ There is no way for you to be everything for everybody without sacrificing a little bit of yourself. Learn when you need to ask for help, learn to see the cues of your body needing to rest, and learn to share your story because you are not the only one. ⠀ ⠀ This picture takes me back to my birthday when all I did for the day was relax without cell phones, and without loud chatter. Just the beauty of nature, a hot tub, and the best person I could ever ask to share my birthday with. ⠀ ⠀ Balance. ⠀ ⠀ Something I have tattooed on my body ☯️ , but something I mostly never abide by. ⠀ ⠀ What are some of your favourite ways to find #balance ? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #themillennialsguide  #themillennialsguideto  #imback  #balance  #breathe  #human  #happy  #relax  #relaxation  #selfcare  #peace 
Cette posture étrange que je voyais sur les internets et que @delicieuxyoga m'a aidée à décrypter 🙏👌
#yoga #hathayoga #hatha #balance #yogaeveryday #yogini #upsidedown
Happy good morning time .. I only sleep so I can wake up for coffee (if you ask my friend @from.the.fire she will say I drink cream with a splash of coffee 🙄🥛) anyways 🥛🥛🥛... I think she would also agree that Progessence Plus is also a reason to wake up.. usp progesterone from wild yam extract, vitamin e, Frankincense, Bergamot and peppermint for harmony and hormone balance. Naturally encourages the body’s optimal balance and absorbs more quickly than other progesterone supplements. I personally use in the morning on my wrists and neck and right before bed.. I will try to post all of my daily uses for my oils in my insta story today so add me and follow along! Ask questions, tell me stories!! ... next up Endoflex 🌿 #progessenceplus #frankincense #bargamot #relax #premenstrual #adrenalfatigue #premenopause #girltalk #toxicfree #hormonalimbalance #balance #center #higherfrequency #caffeine #coffee #calmthefuckdown #❤️
Happy good morning time .. I only sleep so I can wake up for coffee (if you ask my friend @from.the.fire she will say I drink cream with a splash of coffee 🙄🥛) anyways 🥛🥛🥛... I think she would also agree that Progessence Plus is also a reason to wake up.. usp progesterone from wild yam extract, vitamin e, Frankincense, Bergamot and peppermint for harmony and hormone balance. Naturally encourages the body’s optimal balance and absorbs more quickly than other progesterone supplements. I personally use in the morning on my wrists and neck and right before bed.. I will try to post all of my daily uses for my oils in my insta story today so add me and follow along! Ask questions, tell me stories!! ... next up Endoflex 🌿 #progessenceplus  #frankincense  #bargamot  #relax  #premenstrual  #adrenalfatigue  #premenopause  #girltalk  #toxicfree  #hormonalimbalance  #balance  #center  #higherfrequency  #caffeine  #coffee  #calmthefuckdown  #❤️
I've been a bit off-grid to a well deserved holiday. Now that I'm back I'm preparing a post to share with you. In the meanwhile a sweet quote...
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#goodvibes #hope #people #hopes #artproject #storytelling 
#project #minimal #conversation #compassion #rainbow #strangers 
#connection #story #dreams 
#happiness #colourmehappy #happycolours #artist #minimalist #pep #motivation #motivationalquote  #womenwhopaint #gosiaporaj #decision  #balance #human #quote #dreams #dreambig
I've been a bit off-grid to a well deserved holiday. Now that I'm back I'm preparing a post to share with you. In the meanwhile a sweet quote... . . . . . . #goodvibes  #hope  #people  #hopes  #artproject  #storytelling  #project  #minimal  #conversation  #compassion  #rainbow  #strangers  #connection  #story  #dreams  #happiness  #colourmehappy  #happycolours  #artist  #minimalist  #pep  #motivation  #motivationalquote  #womenwhopaint  #gosiaporaj  #decision  #balance  #human  #quote  #dreams  #dreambig 
Happy Monday! Meet me on your mat @balancedplanetyoga 6:45p [BPY Flow RED]
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📸 @stephanie_bar 
#onebreathatatime #yogapractice #yogalove #yogalife #yogamom #yogaeverydamnday #balance #patience #gratitude
With this mindset, embrace new challenges and obstacles for it will only build you up to become someone greater. Dream it, believe it and ahieve it! 
#traininsane #weight #weightlifting #gym #fitness #blackfitness #exercise #motivation #fitnessmotivation #health #muscle #fun #nike  #fitness #blackfitness #instafitness #instafit #balance #stability #fitspo #menshealth #womenshealth #quotes #motivationalquotes #trees #nature #mondaymotivation
You all have grown so much and fast that I regret not spending enough time with you all. Family and home is a good place to recharge before moving out strong again. Appreciate the time you have for/with them ❤️👨‍👩‍👧‍👦
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#family #hope #energy #together #life #work #balance #vision #rest #recharge #home #appreciation #instagood #grow #time #positivevibes #positivequotes #stronger #movingforward
You can't cross a sea (or river) merely by standing and staring at the water. .
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📷 credits | ben_s_jamin
📍 Fladbury
You can't cross a sea (or river) merely by standing and staring at the water. . 🌳__🚶___🌳 📷 credits | ben_s_jamin 📍 Fladbury
”Why can’t I stay motivated?!” This is a question I get all the time. 
Often, figuring out when you are most likely to slip up or make choices that aren’t helpful to achieving your goals is key. Weekends are hardest for a lot of my clients which is why checking in online or in person has been so helpful. 
Sunday morning bootcamp is such a great way to kick start the week. Getting on track on Sunday means you already beat the Monday blues and you’re already to kill it come the beginning of the workweek. Since starting my bootcamps back up I am overwhelmed by the progress of my ladies. I just sent this pic to my girl Carmen who is closest to the camera. In a couple of months she has made tremendous progress, evident not only to her and her significant other but to everyone around her. She has always been super confident (I dare you to try her lol) but now she is more empowered than ever.  More important than the number on the scale, feeling strong, independent, worthy, sexy....whatever it is that you are aiming for, THAT FEELING is the goal. 
I remember being a slave to the scale/mirror/other people/my perceived perfect image and it was effing MISERABLE. Nope. Nope. Nope. We are already freaking awesome. We are simply working on feeling and becoming a better version of that. 
Come and join us!!!! DM me for more info on my bootcamps and personal/online one on one programs.

#bootcamp #fitness #motivation #trainer #balance #fitmom #girlswholift #fitfam #iam1stphorm #fitmum #strong #empowered #happy #progress #results #bestlife #lifegoals #energy #hannahthetrainer #parenting
”Why can’t I stay motivated?!” This is a question I get all the time. Often, figuring out when you are most likely to slip up or make choices that aren’t helpful to achieving your goals is key. Weekends are hardest for a lot of my clients which is why checking in online or in person has been so helpful. Sunday morning bootcamp is such a great way to kick start the week. Getting on track on Sunday means you already beat the Monday blues and you’re already to kill it come the beginning of the workweek. Since starting my bootcamps back up I am overwhelmed by the progress of my ladies. I just sent this pic to my girl Carmen who is closest to the camera. In a couple of months she has made tremendous progress, evident not only to her and her significant other but to everyone around her. She has always been super confident (I dare you to try her lol) but now she is more empowered than ever. More important than the number on the scale, feeling strong, independent, worthy, sexy....whatever it is that you are aiming for, THAT FEELING is the goal. I remember being a slave to the scale/mirror/other people/my perceived perfect image and it was effing MISERABLE. Nope. Nope. Nope. We are already freaking awesome. We are simply working on feeling and becoming a better version of that. Come and join us!!!! DM me for more info on my bootcamps and personal/online one on one programs. #bootcamp  #fitness  #motivation  #trainer  #balance  #fitmom  #girlswholift  #fitfam  #iam1stphorm  #fitmum  #strong  #empowered  #happy  #progress  #results  #bestlife  #lifegoals  #energy  #hannahthetrainer  #parenting 
🍂Stiller du høje krav til dig selv, er du perfektionistisk? 
Er det vigtigt for dig at gøre tingene så godt som muligt og have styr på?
Så kender du sikkert også til hvordan det kan stresse og frembringe indre uro, fordi du er bange for ikke at kunne leve op til eller gøre det godt nok. 🍂For at undgå stress eller psykisk ubehag, er det bl.a. vigtigt du sætter REALISTISKE mål for dig selv. Mål som svarer til de ressourcer og overskud du har på det givne tidspunkt. 🍂Når du gør det, respekterer du dig selv, passer på din energi, og at du ikke slår et større brød op end du kan nå at bage. Det er at drage varsomt omsorg for dig selv, så du ikke ender med at blive stresset eller mistrives. 🍂Når du sætter REALISTISKE mål eller planer, er der større sandsyndlighed for, at du lykkes med dine ting, fordi du udfører dine opgave fra en større integritet hvor du har mere overskud, klarhed og fokus.
#mentalsundhed #nænsomegenomsorg #mindfulness #nærvær #balance #meditation #vejrtrækning #åndedrag #stresshåndtering #stressforebyggelse #følgdithjerte #overskud #glæde #trivsel #mindfulhealthdk
🍂Stiller du høje krav til dig selv, er du perfektionistisk? Er det vigtigt for dig at gøre tingene så godt som muligt og have styr på? Så kender du sikkert også til hvordan det kan stresse og frembringe indre uro, fordi du er bange for ikke at kunne leve op til eller gøre det godt nok. 🍂For at undgå stress eller psykisk ubehag, er det bl.a. vigtigt du sætter REALISTISKE mål for dig selv. Mål som svarer til de ressourcer og overskud du har på det givne tidspunkt. 🍂Når du gør det, respekterer du dig selv, passer på din energi, og at du ikke slår et større brød op end du kan nå at bage. Det er at drage varsomt omsorg for dig selv, så du ikke ender med at blive stresset eller mistrives. 🍂Når du sætter REALISTISKE mål eller planer, er der større sandsyndlighed for, at du lykkes med dine ting, fordi du udfører dine opgave fra en større integritet hvor du har mere overskud, klarhed og fokus. #mentalsundhed  #nænsomegenomsorg  #mindfulness  #nærvær  #balance  #meditation  #vejrtrækning  #åndedrag  #stresshåndtering  #stressforebyggelse  #følgdithjerte  #overskud  #glæde  #trivsel  #mindfulhealthdk 
Keeping your brain fit as part of your overall health is important in contributing to a healthy brain at work to improve executive and critical thinking skills. I will be facilitating a 30 minute webinar to talk about the benefits of incorporating mediation in your workday. We will also participate in a short, live virtual meditation on Thursday, 12/13 @ 1pm ET to help you get started. 
Register here: https://www.amyvetter.com/events/
#businessbalancebliss #cherishedadvisor
Keeping your brain fit as part of your overall health is important in contributing to a healthy brain at work to improve executive and critical thinking skills. I will be facilitating a 30 minute webinar to talk about the benefits of incorporating mediation in your workday. We will also participate in a short, live virtual meditation on Thursday, 12/13 @ 1pm ET to help you get started. Register here: https://www.amyvetter.com/events/ #businessbalancebliss  #cherishedadvisor 
10/25 days of Christmas. 
#PURE
10/25 days of Christmas. #PURE 
My favourite way to move is any way that makes me laugh so hard I can’t keep my eyes open for a proper photo. Even better if @charbron is there.  #movnat #tripod #tripodtransition #naturalmovement #balance #carry #yoga #naturalmovement #movement
some goodies I tried out before leaving the US! Lily’s dark chocolate, Hu Kitchen chocolate (almond butter flavor is to die for), go macro mini bar, & a vive organically wellness shot! I love trying out new foods & treats 💛
some goodies I tried out before leaving the US! Lily’s dark chocolate, Hu Kitchen chocolate (almond butter flavor is to die for), go macro mini bar, & a vive organically wellness shot! I love trying out new foods & treats 💛
I weekenden fik vi dekoreret årets portion med jule småkager. Det er en fast december tradition. Så kan juledagene komme an 🙌 Tradition #juletradition #småkager #cookies #børnekagefigurer #balance #forkælelse #madforkælelse #slikmund #homemade #hjemmelavet #jul #decemberhygge #jul2018
#New #Balance
#For #Men 
#7A#Quality
#Model Trailed
#Sizes 41-45
#Avbl 2350+✈ Note Special Rates are Also Avbl For Regular clint *CASH ON DELIVERY AVBL*
Trabajando y probando la fuerza resistencia de la zona media 
Variaciones de ejercicios de Core 
4 variantes de trabajo en barra 🏋🏻‍♂️ #calisthenics #streetworkout #barstarzz #barbrothers #bodyweight #gymnastics #planche #bodyweighttraining #parkour #core #balance #flexibility #acrobatics
#cardio #exercise #fitnessaddict #getfit #fitnessmodel #abs #active #instafit #instahealth #strength #trainhard #fitnessmotivation #aesthetics #healthychoices #body #beastmode
Trabajando y probando la fuerza resistencia de la zona media Variaciones de ejercicios de Core 4 variantes de trabajo en barra 🏋🏻‍♂️ #calisthenics  #streetworkout  #barstarzz  #barbrothers  #bodyweight  #gymnastics  #planche  #bodyweighttraining  #parkour  #core  #balance  #flexibility  #acrobatics  #cardio  #exercise  #fitnessaddict  #getfit  #fitnessmodel  #abs  #active  #instafit  #instahealth  #strength  #trainhard  #fitnessmotivation  #aesthetics  #healthychoices  #body  #beastmode 
Meet Miss Jolene in PILATES class. 
觀塘🌟星期二 17:30
觀塘🌟星期三 17:30
太子🌟星期四 09:30

#Repost @iamjolenelau with @get_repost
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對角線轉體💫 Rotation Prone.
利用彈力帶幫助一下,多做背部運動,鍛鍊背部肌肉的肌力!
上堂教這個動作的要點😉
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#pilates #ballet #barre #yoga #yogi #fitness #keepfit #fit #core #legs #yogateacher #personaltrainer #health #balance #lifestyle #hkig #workout #香港#瑜伽老師#健身教練#修身#運動 #toneitup #active #activewear #muscle #afreshyoga #lifeafresh
Meet Miss Jolene in PILATES class. 觀塘🌟星期二 17:30 觀塘🌟星期三 17:30 太子🌟星期四 09:30 #Repost  @iamjolenelau with @get_repost ・・・ 對角線轉體💫 Rotation Prone. 利用彈力帶幫助一下,多做背部運動,鍛鍊背部肌肉的肌力! 上堂教這個動作的要點😉 . . . . . #pilates  #ballet  #barre  #yoga  #yogi  #fitness  #keepfit  #fit  #core  #legs  #yogateacher  #personaltrainer  #health  #balance  #lifestyle  #hkig  #workout  #香港 #瑜伽老師 #健身教練 #修身 #運動  #toneitup  #active  #activewear  #muscle  #afreshyoga  #lifeafresh 
Start your Monday with a moment of gratitude. Set intention for your day and week. #namaste #bestill #growth #stretch #yoga #balance #breathe #yogacommunity #happymonday #yogadaily #yogacore #yogainspiration
Our curated holiday collection is here with mind & body rejuvenating essentials⭐️
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#rosepetalbath #sacred #rituals #healingherbs #harmony #balance #mindbodysoul #ritualbath #sacred #blessings #plantspirit #plantbased #bath  #wellness #mindbodyspirit #pampering #nourishyoursoul #veganforanimals 
#nurture #plantmagic #unwindtime #giftformom #greenbeautyblog #christmasgifts #giftideas #soothingthesoul #organicbodycare #giftsforher #bridesmaidgifts #bohome
Our curated holiday collection is here with mind & body rejuvenating essentials⭐️ ————————————————————— #rosepetalbath  #sacred  #rituals  #healingherbs  #harmony  #balance  #mindbodysoul  #ritualbath  #sacred  #blessings  #plantspirit  #plantbased  #bath  #wellness  #mindbodyspirit  #pampering  #nourishyoursoul  #veganforanimals  #nurture  #plantmagic  #unwindtime  #giftformom  #greenbeautyblog  #christmasgifts  #giftideas  #soothingthesoul  #organicbodycare  #giftsforher  #bridesmaidgifts  #bohome 
SUPER SALE 🖤
Collector’s Edition: Fascinating RARE Phantom Fluorite 💜💙 from Bingham, New Mexico 🔮 only $4 (originally $16)
🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
SUPER SALE 🖤 Collector’s Edition: Fascinating RARE Phantom Fluorite 💜💙 from Bingham, New Mexico 🔮 only $4 (originally $16) 🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
Another great time on @qvc with @kerstin.lindquist. A quick holiday fitness segment with the M-Pad, a balance and core trainer from @modmovfitness. 
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#qvc #tv #livetv #igfit #igfitness #core #balancetraining #coreworkout #functionaltraining #balance #homegym #fittech #exercise #exercisemotivation
Whether you are setting intentions or manifesting, we are always there protecting your space. Thank you @mswright82 🌻 #Balance #Weeklythings #Protectyourspace #Sundayvibes #soycandles
Surching for inner balance
#layeruponlayerart #balance
Finally christened the cast iron skillet that my friends got my for my birthday by baking @erinliveswhole Cinnamon Roll Skillet Cookie! It was delicious - even my non-Paleo friends thought so 🙂
Finally christened the cast iron skillet that my friends got my for my birthday by baking @erinliveswhole Cinnamon Roll Skillet Cookie! It was delicious - even my non-Paleo friends thought so 🙂
My personal philosophy on our work or how we make our living: 
It’s a part of us, it's never just a job, balance isn’t always the answer, it's more about our energy. How we show up, dig in, set goals and boundaries for ourselves, play well with others, don't complain, reveals to us who we really are. It doesn't matter whether we are sweeping or delegating, it's how well we are sweeping and delegating. #monday #motivation #work #life #authentic #life #lovewhatyoudo #showup
My personal philosophy on our work or how we make our living: It’s a part of us, it's never just a job, balance isn’t always the answer, it's more about our energy. How we show up, dig in, set goals and boundaries for ourselves, play well with others, don't complain, reveals to us who we really are. It doesn't matter whether we are sweeping or delegating, it's how well we are sweeping and delegating. #monday  #motivation  #work  #life  #authentic  #life  #lovewhatyoudo  #showup 
Bom Dia! Starting Monday with LOVE is the best we can think of so I’m sharing a very personal post about it to celebrate this magic ♥️ This is my parents and this is an image of love. Of being together for almost 40 years now, of not only being romantic but also of being partners joining hands. I know that what looks so easy and casual often is on some days hard work, it´s balancing each other´s personalities and ideas of life that come with it, it is forgiving and looking at the other through eyes of love and being gentle even when it´s not always the first thing that would come to your mind when you have different feelings. It´s appreciating your partner and acknowledging what s/he contributes to the other´s life and it´s evolving and developing together.
It´s working out challenging times and growing stronger and closer through them.
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I know that this is special and when I was younger I thought they were "just" lucky and I thought the bar was set very high for me to ever come closer to something like that... But as you grow older you realize that there was certainly a spark of good luck involved but a lot depends also on deciding for one person and accepting them with their flaws, to be tolerant and give each other the space they need.
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At this point in my life I consider myself lucky to have grown up with this image of love which planted a seed of trust in love in myself that has seen hard times but never died and just transformed and developed to something that is growing stronger and more beautiful now. And especially looking at this image reminds me of that, what is necessary for a good "match" in terms of love and that it´s not only affection and the happy play but also joining hands.
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And as I´m very grateful for this I felt like sharing it... and reminding myself and you what love and partnerships need to strive. That´s all. Have a lovely and loving start into this week! ♥️ #love #loveistheanswer #allyouneedislove #amor #joininghands #perfectmatch
Bom Dia! Starting Monday with LOVE is the best we can think of so I’m sharing a very personal post about it to celebrate this magic ♥️ This is my parents and this is an image of love. Of being together for almost 40 years now, of not only being romantic but also of being partners joining hands. I know that what looks so easy and casual often is on some days hard work, it´s balancing each other´s personalities and ideas of life that come with it, it is forgiving and looking at the other through eyes of love and being gentle even when it´s not always the first thing that would come to your mind when you have different feelings. It´s appreciating your partner and acknowledging what s/he contributes to the other´s life and it´s evolving and developing together. It´s working out challenging times and growing stronger and closer through them. ♥️ I know that this is special and when I was younger I thought they were "just" lucky and I thought the bar was set very high for me to ever come closer to something like that... But as you grow older you realize that there was certainly a spark of good luck involved but a lot depends also on deciding for one person and accepting them with their flaws, to be tolerant and give each other the space they need. ♥️ At this point in my life I consider myself lucky to have grown up with this image of love which planted a seed of trust in love in myself that has seen hard times but never died and just transformed and developed to something that is growing stronger and more beautiful now. And especially looking at this image reminds me of that, what is necessary for a good "match" in terms of love and that it´s not only affection and the happy play but also joining hands. ♥️ And as I´m very grateful for this I felt like sharing it... and reminding myself and you what love and partnerships need to strive. That´s all. Have a lovely and loving start into this week! ♥️ #love  #loveistheanswer  #allyouneedislove  #amor  #joininghands  #perfectmatch 
Threw together the classic 🇨🇦 #nanaimobars to share on the last day of clinical placement and end of year 3 👏✔️
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Had to do a bit of improvising with the original recipe calling for graham crackers, which don’t exist here in Aus, but amongst the other ingredients (i.e. butter, chocolate, coconut, sugar and more butter) no one would know the difference 😉
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Since these are often made around Christmas, I’m officially in holiday mode and oh-so-excited for my trip home ⛄️🎄
Threw together the classic 🇨🇦 #nanaimobars  to share on the last day of clinical placement and end of year 3 👏✔️ . . Had to do a bit of improvising with the original recipe calling for graham crackers, which don’t exist here in Aus, but amongst the other ingredients (i.e. butter, chocolate, coconut, sugar and more butter) no one would know the difference 😉 . . Since these are often made around Christmas, I’m officially in holiday mode and oh-so-excited for my trip home ⛄️🎄
Let's go. 💪Heute we have a great day for changes. 👣 Starting with a big clean at home, working through a long to-do list, finishing a project or starting something to do for health. If today health symptoms show up, please take yourselves seriously and therefore kümmern❣️ Each of us will know, what showed up in the last days or today as load in the everyday life. 🏔️ And please do not let the mood of today's monkey energy annoy you in between. As always the monkey would like to test us only whether we can keep our good mood at any time. 🌞🐒🌞
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Follow 👉@mayascience 👈 for daily fascinating messages from the Mayan calendar. 💡
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#astro, #empath, #mentalhealth, #mentalhealthawareness, #anxiety, #depression, #liveauthentic, #thehappynow, #fitfam, #inspirations, #createyourlife, #liveyourlife, #befree, #motivate, #greatness, #wisdom, #spiritual, #spirituality, #awakening, #itsanewday, #life, #brain, #passion, #anxiety, #motivation, #balance, #mayascience, #mondaymoon, #mondaymotivation, #mondaymorning
Let's go. 💪Heute we have a great day for changes. 👣 Starting with a big clean at home, working through a long to-do list, finishing a project or starting something to do for health. If today health symptoms show up, please take yourselves seriously and therefore kümmern❣️ Each of us will know, what showed up in the last days or today as load in the everyday life. 🏔️ And please do not let the mood of today's monkey energy annoy you in between. As always the monkey would like to test us only whether we can keep our good mood at any time. 🌞🐒🌞 . . Follow 👉@mayascience 👈 for daily fascinating messages from the Mayan calendar. 💡 . . #astro , #empath , #mentalhealth , #mentalhealthawareness , #anxiety , #depression , #liveauthentic , #thehappynow , #fitfam , #inspirations , #createyourlife , #liveyourlife , #befree , #motivate , #greatness , #wisdom , #spiritual , #spirituality , #awakening , #itsanewday , #life , #brain , #passion , #anxiety , #motivation , #balance , #mayascience , #mondaymoon , #mondaymotivation , #mondaymorning 
Mantener el cuerpo equilibrado con un #shiatsu regularmente es muy aconsejable, pero es obligatorio acompañarlo de una vida sana, especialmente la alimentación. Es fundamental evitar ciertos alimentos, sobre todo loa refrescos industriales. Sabes lo que una de esas bebidas puede hacer a tu cuerpo? Aquí te lo explicamos, cuídate por dentro y por fuera! 🙏🇯🇵🌲#mentesana #cuerpo #dietasana #health #healthy #salud #equilibrio #nutricion #nutrition #saludable #healthyfood #terapias #masaje #balance #saludmental #alimentacionsaludable
Mantener el cuerpo equilibrado con un #shiatsu  regularmente es muy aconsejable, pero es obligatorio acompañarlo de una vida sana, especialmente la alimentación. Es fundamental evitar ciertos alimentos, sobre todo loa refrescos industriales. Sabes lo que una de esas bebidas puede hacer a tu cuerpo? Aquí te lo explicamos, cuídate por dentro y por fuera! 🙏🇯🇵🌲#mentesana  #cuerpo  #dietasana  #health  #healthy  #salud  #equilibrio  #nutricion  #nutrition  #saludable  #healthyfood  #terapias  #masaje  #balance  #saludmental  #alimentacionsaludable 
favorite way to start the day ❤️ #whole30
favorite way to start the day ❤️ #whole30 
• LUNCH • 
Cream Crackers with Philly ~ Cucumber ~ baby toms and mango chutney with  pickles Red cabbage  Pickled onions  Gherkins - and a Yoghurt - perfect ❤️❤️can I have it for tea too 🤣
 #instagram  #selfcare #motivation #inspiration #quotes #positivity #healthy  #support #random #happy #healthyliving #lovinglife #photography #livelaughlove #family #weightloss #motivation  #balance #treats #foodie #onplan #caloriecontrol #portioncontrol #fitness #inchloss #10kaday #myweightlossdiary52 #mfp #myfitnesspal  #myjourney
• LUNCH • Cream Crackers with Philly ~ Cucumber ~ baby toms and mango chutney with pickles Red cabbage Pickled onions Gherkins - and a Yoghurt - perfect ❤️❤️can I have it for tea too 🤣 #instagram  #selfcare  #motivation  #inspiration  #quotes  #positivity  #healthy  #support  #random  #happy  #healthyliving  #lovinglife  #photography  #livelaughlove  #family  #weightloss  #motivation  #balance  #treats  #foodie  #onplan  #caloriecontrol  #portioncontrol  #fitness  #inchloss  #10kaday  #myweightlossdiary52  #mfp  #myfitnesspal  #myjourney 
#Repost @get_roped: "🔵 MORE BOSU FUN! 🔵This one plyo exercise challenges lower body and core strength, ankle stability, endurance, power, balance and coordination. Just a few of the many reasons i love using the #bosu 🔥🔥" Available in our shop, link in bio!
#bosu #bosuball #bosuballworkout #bosubalancetrainer #balance #balancetrainer #pushup #cardio #fitness #totalbodyworkout #fitnesslifestyle #functionalfitness #ownit #instafit #crossfit #core #abs #photooftheday #instahealth #progress
#Repost  @get_roped: "🔵 MORE BOSU FUN! 🔵This one plyo exercise challenges lower body and core strength, ankle stability, endurance, power, balance and coordination. Just a few of the many reasons i love using the #bosu  🔥🔥" Available in our shop, link in bio! #bosu  #bosuball  #bosuballworkout  #bosubalancetrainer  #balance  #balancetrainer  #pushup  #cardio  #fitness  #totalbodyworkout  #fitnesslifestyle  #functionalfitness  #ownit  #instafit  #crossfit  #core  #abs  #photooftheday  #instahealth  #progress 
SUPER SALE 🖤
Amazing Angel Aura Quartz Tower 🌈✨ 🔮 only $8 (originally $24)
🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
SUPER SALE 🖤 Amazing Angel Aura Quartz Tower 🌈✨ 🔮 only $8 (originally $24) 🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
Don’t forget to get some sleep.
Celebrate life. 
Spend your money wisely. 
and Never stop dreaming. 
It’s a time and place for everything #BALANCE
Don’t forget to get some sleep. Celebrate life. Spend your money wisely. and Never stop dreaming. It’s a time and place for everything #BALANCE 
M O N D A Y • M O T I V A T I O N •
Having spent many years in this industry - and having coaching hundreds of women prior to and throughout the Christmas period - I completely empathise with and understand the challenges posed by trying to balance multiple social commitments alongside your health and fitness goals.
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I hate to see my girls suffer unnecessarily from stress and guilt associated with going out and enjoying themselves because they think it’s going to derail their progress.
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Because of this, as the festive season moves into full swing, I decided to create a little e-gift to help you stay on track whilst enjoying yourself this Christmas!
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Hit the link in my Bio to download your copy of my ‘Top 5 Tips for staying in Shape this Christmas’. 💃🏼🎄 ...and don’t forget to tag and share this post so your friends and family can benefit too!!
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Merry Christmas! 😘
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#MondayMotivation #MerryChristmas #eBook #Freebie #TrainerTips #FitForChristmas #FemaleFatLoss #FatLossJourney #DietAndExercise #HealthyLifestyle #Balance #Moderation #FitnessLife #Glutes #GirlsWithMuscles #StrongGirls #GluteWorkout #NutritionTips #PersonalTrainer #OnlineCoaching #DietInspiration #WorkoutMotivation #FatLossJourney #BossLadyMindset #Fitspiration
M O N D A Y • M O T I V A T I O N • Having spent many years in this industry - and having coaching hundreds of women prior to and throughout the Christmas period - I completely empathise with and understand the challenges posed by trying to balance multiple social commitments alongside your health and fitness goals. . I hate to see my girls suffer unnecessarily from stress and guilt associated with going out and enjoying themselves because they think it’s going to derail their progress. . Because of this, as the festive season moves into full swing, I decided to create a little e-gift to help you stay on track whilst enjoying yourself this Christmas! . Hit the link in my Bio to download your copy of my ‘Top 5 Tips for staying in Shape this Christmas’. 💃🏼🎄 ...and don’t forget to tag and share this post so your friends and family can benefit too!! . Merry Christmas! 😘 . . . . #MondayMotivation  #MerryChristmas  #eBook  #Freebie  #TrainerTips  #FitForChristmas  #FemaleFatLoss  #FatLossJourney  #DietAndExercise  #HealthyLifestyle  #Balance  #Moderation  #FitnessLife  #Glutes  #GirlsWithMuscles  #StrongGirls  #GluteWorkout  #NutritionTips  #PersonalTrainer  #OnlineCoaching  #DietInspiration  #WorkoutMotivation  #FatLossJourney  #BossLadyMindset  #Fitspiration 
A E-bike inteligente Airwheel R6 dobra-se num tamanho equivalente a uma mala de viagem, e pode ser facilmente arrumada na mala de qualquer carro.

#airwheel #energia #energy #innovation #futuro #future #balance #fun #safety #seguranca #ride #smart #electric #mobility #mobilidadeelectrica #holidays #beauty #rider #nice #lovely #trip #outside #rideout #enjoy #idea #mini #hoverboard #unicycle #robot #segway
SUPER SALE 🖤
Outstanding Obsidian Wand 🖤 🔮 only $8 (originally $24)
🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
SUPER SALE 🖤 Outstanding Obsidian Wand 🖤 🔮 only $8 (originally $24) 🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
And we have takeoff! Feeling like a super hero in a one armed elbow lever! 💪 .
I really need to learn to smile when I'm doing these poses, I'm having fun I swear! 🤣
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#calisthenics #fitness #yogagirl #fitgirl #yoga #gymnastics #yogi #yogini #elbowlever #balance #stronggirl #workout #happy #healthy #streetworkout #fly #superhero #gains #practice #progress #fitgirl #motivation #onehand #handbalance #calusthenicsgirl
SUPER SALE 🖤
Mesmerizing Smoky Quartz Cluster ✨ from Brazil 🔮 only $6 (originally $16)
🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
SUPER SALE 🖤 Mesmerizing Smoky Quartz Cluster ✨ from Brazil 🔮 only $6 (originally $16) 🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
Some Might Know my name but few know about me. ~“ To love without Condition, to talk without a bad  intention, listen without judging, to give without reason and to care without expectation”. .Know your truth and Bring Balance to  yourself. .
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. #throwback #balance #real #serenity #Monday #mood #newwaves #vibing #artdistrict #wynwood #dream #humble #grateful #allthewayup #love #express #live 📸: @elipuerta 💞
Vrana aka #crowstand je základné cvičenie na ceste k stojke #handstand, pretože rozvíja:

1) základnú silu rúk a jadra 💪

2) cit pre rovnováhu v rukách (rozloženie hmotnosti, používanie prstov, vyvažovanie pomocou hlavy a chodidiel)⚖️ 3) koordináciu a propriocepciu (uvedomovanie si a ovládanie svojho tela v rôznych polohách) 🧠 
Vranu robím už viac ako 5 rokov, odkedy som sa s ním prvýkrát stretol v knihe #treningvazna a učím ho aj všetkých mojich zverencov, s ktorými sa snažíme o stojku na rukách. 
Odporúčam naučiť sa vranu minimálne na 30 sekúnd, ideálne  aspoň na 1 minútu a potom pracovať na pokročilejších cvičeniach. 
#handbalancing #balance #crow #convictconditioning #coachwade #kalistenika #calisthenics #outdoortraining #treningvonku #dnescvicim #dnesmakam #yoga #stojka #vrana #funkcnytrening #makači #mojiludia #makamenasebe
Vrana aka #crowstand  je základné cvičenie na ceste k stojke #handstand , pretože rozvíja: 1) základnú silu rúk a jadra 💪 2) cit pre rovnováhu v rukách (rozloženie hmotnosti, používanie prstov, vyvažovanie pomocou hlavy a chodidiel)⚖️ 3) koordináciu a propriocepciu (uvedomovanie si a ovládanie svojho tela v rôznych polohách) 🧠 Vranu robím už viac ako 5 rokov, odkedy som sa s ním prvýkrát stretol v knihe #treningvazna  a učím ho aj všetkých mojich zverencov, s ktorými sa snažíme o stojku na rukách. Odporúčam naučiť sa vranu minimálne na 30 sekúnd, ideálne aspoň na 1 minútu a potom pracovať na pokročilejších cvičeniach. #handbalancing  #balance  #crow  #convictconditioning  #coachwade  #kalistenika  #calisthenics  #outdoortraining  #treningvonku  #dnescvicim  #dnesmakam  #yoga  #stojka  #vrana  #funkcnytrening  #makači  #mojiludia  #makamenasebe 
SUPER SALE 🖤
Mesmerizing Tiger’s Eye Tower 🐯 🔮 only $8 (originally $21)
🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
SUPER SALE 🖤 Mesmerizing Tiger’s Eye Tower 🐯 🔮 only $8 (originally $21) 🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
Start the week with your WHY.
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What's YOURS?
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Mine is to help.others.
I have found that, through helping and support others I, in turn, am able to find the #motivation and hustle within myself.
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My drive comes from the success of others...knowing I was part of someone's journey to their #goals and progress...
...makes ME want to be better.
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What's YOUR WHY?
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Start the week with your WHY. . What's YOURS? 🤔 . Mine is to help.others. I have found that, through helping and support others I, in turn, am able to find the #motivation  and hustle within myself. . My drive comes from the success of others...knowing I was part of someone's journey to their #goals  and progress... ...makes ME want to be better. . What's YOUR WHY? ❤
If you need to rest, make sure to do it in the right place. For example, on the legs of an upsidedown man looking nowhere! That's an amazing place to take a rest! 😂
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Photo with @sofia_girometti taked by @raffaelederosa19 .
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#fitness #handbalancing #circuslife #strength #handstand365 #handstands #streetworkout #flexibility #yogachallenge #onearmhandstand #training #handbalance #handbalance365 #gymnastics #circus #handstandeveryday #balance #yoga #calisthenics #circuseverydamnday #handstand #handbalancer #core #inversion #cirque #couple #movementculture #movement #capoeira #yogini
If you need to rest, make sure to do it in the right place. For example, on the legs of an upsidedown man looking nowhere! That's an amazing place to take a rest! 😂 . Photo with @sofia_girometti taked by @raffaelederosa19 . · · · #fitness  #handbalancing  #circuslife  #strength  #handstand365  #handstands  #streetworkout  #flexibility  #yogachallenge  #onearmhandstand  #training  #handbalance  #handbalance365  #gymnastics  #circus  #handstandeveryday  #balance  #yoga  #calisthenics  #circuseverydamnday  #handstand  #handbalancer  #core  #inversion  #cirque  #couple  #movementculture  #movement  #capoeira  #yogini 
It’s Monday and only 2 weeks till Christmas Eve😍! I don’t know about you, but I have been taking in ALL things Christmas! I pray that my children grow up with wonderful memories❤️! After eating ALL the cookies this weekend I crushed some shoulders this morning😉!
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*Shoulders/Triceps *
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Lateral Raises: 4x10
Standing Arnold Press: 4x10
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BB Upright Row to Front Raise: 4x10
Snow Angels: 4x8
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Incline DB Press: 4x12
SA Rear Delt Fly: 4x10
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DB Tricep Kickbacks: 4x10
RB Tricep Kickbacks: 4x12
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UH Front Raises to Reverse Press: 3x10
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SO, what’s your favorite Christmas Cookie or Treat?! I LOVE White Chocolate PB Krispies!!!
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#athomeworkout #athomegym #mindfuleating #norestriction #balance #christmascookies #cookiemonster #shoulders #fitmom #lifestyle #livinglife
It’s Monday and only 2 weeks till Christmas Eve😍! I don’t know about you, but I have been taking in ALL things Christmas! I pray that my children grow up with wonderful memories❤️! After eating ALL the cookies this weekend I crushed some shoulders this morning😉! ————— *Shoulders/Triceps * ... Lateral Raises: 4x10 Standing Arnold Press: 4x10 ... BB Upright Row to Front Raise: 4x10 Snow Angels: 4x8 ... Incline DB Press: 4x12 SA Rear Delt Fly: 4x10 ... DB Tricep Kickbacks: 4x10 RB Tricep Kickbacks: 4x12 ... UH Front Raises to Reverse Press: 3x10 ——————— SO, what’s your favorite Christmas Cookie or Treat?! I LOVE White Chocolate PB Krispies!!! ———— #athomeworkout  #athomegym  #mindfuleating  #norestriction  #balance  #christmascookies  #cookiemonster  #shoulders  #fitmom  #lifestyle  #livinglife 
It’s Monday! @darthsteevn is helping out with class tonight - @swiftmovementstudio at 8! .
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Since I didn’t have a picture with Steven, here’s a flow @ironically_acro taught me on Saturday- leprechaun 🍀 .
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#acroeverydamnday #inversion #acrolove #workout #park #acroyoga #yoga #fitness #swift #movement #trust #balance  #cincinnati #circus #view #yogalifestyle #acro #yogini #flexibility #stunts #practice #strength #couplesyoga #ladybase #flow #indy #indianapolis #washingmachine #leprechaun
It’s Monday! @darthsteevn is helping out with class tonight - @swiftmovementstudio at 8! . . Since I didn’t have a picture with Steven, here’s a flow @ironically_acro taught me on Saturday- leprechaun 🍀 . . . . . . . . . . . . . . . . . . #acroeverydamnday  #inversion  #acrolove  #workout  #park  #acroyoga  #yoga  #fitness  #swift  #movement  #trust  #balance  #cincinnati  #circus  #view  #yogalifestyle  #acro  #yogini  #flexibility  #stunts  #practice  #strength  #couplesyoga  #ladybase  #flow  #indy  #indianapolis  #washingmachine  #leprechaun 
That sassy hand 💅🏼
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Hope everyone is having a wonderful start to the week. I’m super busy as per usual, but I don’t expect anything less in December🎄🥂. With lots to do and lots of people to see it’s so important you take the time to look after yourself and your health💪🏼❤️
That sassy hand 💅🏼 - Hope everyone is having a wonderful start to the week. I’m super busy as per usual, but I don’t expect anything less in December🎄🥂. With lots to do and lots of people to see it’s so important you take the time to look after yourself and your health💪🏼❤️
🔥SUPER WEB LAUNCH DISCOUNT🔥
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Beautiful ethnic, handmade clutches from India . Beaded, embroidered, tassels! Lots of models to choose from!
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Bellos clutches etnicos de la India, hechos a mano!Pedrería, brocados, borlas! Muchos modelos para escoger!
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Register 👉 @bohoblingco And let me know you want it!
🔥SUPER WEB LAUNCH DISCOUNT🔥 —- Beautiful ethnic, handmade clutches from India . Beaded, embroidered, tassels! Lots of models to choose from! —- Bellos clutches etnicos de la India, hechos a mano!Pedrería, brocados, borlas! Muchos modelos para escoger! —- Register 👉 @bohoblingco And let me know you want it!
SUPER SALE 🖤
Gorgeous Rose Quartz Wand 💕 🔮 only $7 (originally $16)
🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
SUPER SALE 🖤 Gorgeous Rose Quartz Wand 💕 🔮 only $7 (originally $16) 🖤 shipping: $3.75 in the US / $13.50 international 🔮 comment SOLD to claim it 🖤 must be able to check out within 1 hour 🔮
Transformar un sueño en realidad es posible 💚 ¿Crees en tu sueño?
Todos tenemos un don, una cualidad especial que quiere ser desarrollada y expresada...¿Por qué no te atreves a creer en tu don? Es una maravillosa oportunidad de honrar la vida y hacer de este mundo un lugar mejor 😊
¿Cómo sería este Planeta si sus habitantes fueran felices y agradecidos? CREE EN TI 👐
Transformar un sueño en realidad es posible 💚 ¿Crees en tu sueño? Todos tenemos un don, una cualidad especial que quiere ser desarrollada y expresada...¿Por qué no te atreves a creer en tu don? Es una maravillosa oportunidad de honrar la vida y hacer de este mundo un lugar mejor 😊 ¿Cómo sería este Planeta si sus habitantes fueran felices y agradecidos? CREE EN TI 👐
💫⭐️Pilates leaves you feeling refreshed, strengthened and worked in a way that is different from any other type of exercise! 💫⭐️ www.suncoastpilates.com
💫⭐️Pilates leaves you feeling refreshed, strengthened and worked in a way that is different from any other type of exercise! 💫⭐️ www.suncoastpilates.com
Tending to Tejas ~ inner kindling to warm your body stew pot. Cultivate, circulate & savour 👄with nourishing practices this week inspired by Prana Flow from heart teacher @shivarea108 and Bihar yoga book worm studies 🙏🏽 honourIng the traditional recipes with a pinch of your own spice 🌶
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Tuesday 6.30 pm/Thursday 7.15 am/Friday 6.30pm/Sunday 4.30 pm all @mudrayogalondon 
Wednesday 6.15 pm @thelifecentre Cover for @lisayogalondon - thank you!
Tending to Tejas ~ inner kindling to warm your body stew pot. Cultivate, circulate & savour 👄with nourishing practices this week inspired by Prana Flow from heart teacher @shivarea108 and Bihar yoga book worm studies 🙏🏽 honourIng the traditional recipes with a pinch of your own spice 🌶 ... Tuesday 6.30 pm/Thursday 7.15 am/Friday 6.30pm/Sunday 4.30 pm all @mudrayogalondon Wednesday 6.15 pm @thelifecentre Cover for @lisayogalondon - thank you!
Every day can be the first day of a new year if you choose. December is a great time to reflect on the past year and begin to plan for the future...whatever you do - don’t slow down.
Every day can be the first day of a new year if you choose. December is a great time to reflect on the past year and begin to plan for the future...whatever you do - don’t slow down.
Association is key to living the have it all lifestyle.

I had The privilege to coach these men standing next to me within the warriors way 🖤

To watch their lives 10X from a year ago when I met them shows exponential growth is possible when you do the fucking work🔥

Standing there with them graduated as certified trainers I can only thank the process for the gifts I received back within my life from them being part of it.

You must destroy the old self to create the new inside of life!

You can have others in your life hunting alongside you and build some amazing shit 
But without owning who you are it’s all on a weak ass foundation that will crumble👊

Commit today to becoming better in creating an elite version of yourself 🖤

Say to yourself 
I am worth it 
I am valuable 
I am irreplaceable 
I am what I see not what others say

I am the only me the end🔥🖤👊 Start every morning out with a plan to succeed by doing core 4 inside the power hour🔥

Want to know how?

Come and apply for your free application and layout!

Tell yourself today 
I will give respect were it’s earned

I will love first to be loved back

Do you want to continue on the path you are on now ?

Become who you want by starting a new hunt in life today !

Create a moring routine around what you want by joining me today 🔥
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Are you where you want to be?
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What if you could start today and create a daily hunt in life that fits you ?
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Would it be worth you investing time in yourself ?
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Yes or No?
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Get your free Hunters path gap map here and start to make a change today👇🏻
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https://breakoutnow.wufoo.com/forms/m1u

Or go to www.breakoutnow.com and apply 
#committed 
#breakoutnow
#avidoutdoorwarrior
#the_hunter_warrior 
#warriorsway
#wakeupwarrior
#forgedinpain
#lovemykids
#meditate 
#business
 #training
 #energy
 #mindfulness
 #balance
 #living
 #money
#producer 
#production 
#entrepreneur 
#hunter 
#lifehacks 
#warrior 
#power
#business
#mentor
#motivation
#discipline 
Also please check out “The Hunter “ podcast
Association is key to living the have it all lifestyle. I had The privilege to coach these men standing next to me within the warriors way 🖤 To watch their lives 10X from a year ago when I met them shows exponential growth is possible when you do the fucking work🔥 Standing there with them graduated as certified trainers I can only thank the process for the gifts I received back within my life from them being part of it. You must destroy the old self to create the new inside of life! You can have others in your life hunting alongside you and build some amazing shit But without owning who you are it’s all on a weak ass foundation that will crumble👊 Commit today to becoming better in creating an elite version of yourself 🖤 Say to yourself I am worth it I am valuable I am irreplaceable I am what I see not what others say I am the only me the end🔥🖤👊 Start every morning out with a plan to succeed by doing core 4 inside the power hour🔥 Want to know how? Come and apply for your free application and layout! Tell yourself today I will give respect were it’s earned I will love first to be loved back Do you want to continue on the path you are on now ? Become who you want by starting a new hunt in life today ! Create a moring routine around what you want by joining me today 🔥 . Are you where you want to be? . What if you could start today and create a daily hunt in life that fits you ? . Would it be worth you investing time in yourself ? . Yes or No? . Get your free Hunters path gap map here and start to make a change today👇🏻 . https://breakoutnow.wufoo.com/forms/m1u Or go to www.breakoutnow.com and apply #committed  #breakoutnow  #avidoutdoorwarrior  #the_hunter_warrior  #warriorsway  #wakeupwarrior  #forgedinpain  #lovemykids  #meditate  #business  #training  #energy  #mindfulness  #balance  #living  #money  #producer  #production  #entrepreneur  #hunter  #lifehacks  #warrior  #power  #business  #mentor  #motivation  #discipline  Also please check out “The Hunter “ podcast
Association is key to living the have it all lifestyle.

I had The privilege to coach these men standing next to me within the warriors way 🖤

To watch their lives 10X from a year ago when I met them shows exponential growth is possible when you do the fucking work🔥

Standing there with them graduated as certified trainers I can only thank the process for the gifts I received back within my life from them being part of it.

You must destroy the old self to create the new inside of life!

You can have others in your life hunting alongside you and build some amazing shit 
But without owning who you are it’s all on a weak ass foundation that will crumble👊

Commit today to becoming better in creating an elite version of yourself 🖤

Say to yourself 
I am worth it 
I am valuable 
I am irreplaceable 
I am what I see not what others say

I am the only me the end🔥🖤👊 Start every morning out with a plan to succeed by doing core 4 inside the power hour🔥

Want to know how?

Come and apply for your free application and layout!

Tell yourself today 
I will give respect were it’s earned

I will love first to be loved back

Do you want to continue on the path you are on now ?

Become who you want by starting a new hunt in life today !

Create a moring routine around what you want by joining me today 🔥
.
Are you where you want to be?
.
What if you could start today and create a daily hunt in life that fits you ?
.
Would it be worth you investing time in yourself ?
.
Yes or No?
.
Get your free Hunters path gap map here and start to make a change today👇🏻
.
https://breakoutnow.wufoo.com/forms/m1u

Or go to www.breakoutnow.com and apply 
#committed 
#breakoutnow
#avidoutdoorwarrior
#the_hunter_warrior 
#warriorsway
#wakeupwarrior
#forgedinpain
#lovemykids
#meditate 
#business
 #training
 #energy
 #mindfulness
 #balance
 #living
 #money
#producer 
#production 
#entrepreneur 
#hunter 
#lifehacks 
#warrior 
#power
#business
#mentor
#motivation
#discipline 
Also please check out “The Hunter “ podcast
Association is key to living the have it all lifestyle. I had The privilege to coach these men standing next to me within the warriors way 🖤 To watch their lives 10X from a year ago when I met them shows exponential growth is possible when you do the fucking work🔥 Standing there with them graduated as certified trainers I can only thank the process for the gifts I received back within my life from them being part of it. You must destroy the old self to create the new inside of life! You can have others in your life hunting alongside you and build some amazing shit But without owning who you are it’s all on a weak ass foundation that will crumble👊 Commit today to becoming better in creating an elite version of yourself 🖤 Say to yourself I am worth it I am valuable I am irreplaceable I am what I see not what others say I am the only me the end🔥🖤👊 Start every morning out with a plan to succeed by doing core 4 inside the power hour🔥 Want to know how? Come and apply for your free application and layout! Tell yourself today I will give respect were it’s earned I will love first to be loved back Do you want to continue on the path you are on now ? Become who you want by starting a new hunt in life today ! Create a moring routine around what you want by joining me today 🔥 . Are you where you want to be? . What if you could start today and create a daily hunt in life that fits you ? . Would it be worth you investing time in yourself ? . Yes or No? . Get your free Hunters path gap map here and start to make a change today👇🏻 . https://breakoutnow.wufoo.com/forms/m1u Or go to www.breakoutnow.com and apply #committed  #breakoutnow  #avidoutdoorwarrior  #the_hunter_warrior  #warriorsway  #wakeupwarrior  #forgedinpain  #lovemykids  #meditate  #business  #training  #energy  #mindfulness  #balance  #living  #money  #producer  #production  #entrepreneur  #hunter  #lifehacks  #warrior  #power  #business  #mentor  #motivation  #discipline  Also please check out “The Hunter “ podcast
Association is key to living the have it all lifestyle.

I had The privilege to coach these men standing next to me within the warriors way 🖤

To watch their lives 10X from a year ago when I met them shows exponential growth is possible when you do the fucking work🔥

Standing there with them graduated as certified trainers I can only thank the process for the gifts I received back within my life from them being part of it.

You must destroy the old self to create the new inside of life!

You can have others in your life hunting alongside you and build some amazing shit 
But without owning who you are it’s all on a weak ass foundation that will crumble👊

Commit today to becoming better in creating an elite version of yourself 🖤

Say to yourself 
I am worth it 
I am valuable 
I am irreplaceable 
I am what I see not what others say

I am the only me the end🔥🖤👊 Start every morning out with a plan to succeed by doing core 4 inside the power hour🔥

Want to know how?

Come and apply for your free application and layout!

Tell yourself today 
I will give respect were it’s earned

I will love first to be loved back

Do you want to continue on the path you are on now ?

Become who you want by starting a new hunt in life today !

Create a moring routine around what you want by joining me today 🔥
.
Are you where you want to be?
.
What if you could start today and create a daily hunt in life that fits you ?
.
Would it be worth you investing time in yourself ?
.
Yes or No?
.
Get your free Hunters path gap map here and start to make a change today👇🏻
.
https://breakoutnow.wufoo.com/forms/m1u

Or go to www.breakoutnow.com and apply 
#committed 
#breakoutnow
#avidoutdoorwarrior
#the_hunter_warrior 
#warriorsway
#wakeupwarrior
#forgedinpain
#lovemykids
#meditate 
#business
 #training
 #energy
 #mindfulness
 #balance
 #living
 #money
#producer 
#production 
#entrepreneur 
#hunter 
#lifehacks 
#warrior 
#power
#business
#mentor
#motivation
#discipline 
Also please check out “The Hunter “ podcast
Association is key to living the have it all lifestyle. I had The privilege to coach these men standing next to me within the warriors way 🖤 To watch their lives 10X from a year ago when I met them shows exponential growth is possible when you do the fucking work🔥 Standing there with them graduated as certified trainers I can only thank the process for the gifts I received back within my life from them being part of it. You must destroy the old self to create the new inside of life! You can have others in your life hunting alongside you and build some amazing shit But without owning who you are it’s all on a weak ass foundation that will crumble👊 Commit today to becoming better in creating an elite version of yourself 🖤 Say to yourself I am worth it I am valuable I am irreplaceable I am what I see not what others say I am the only me the end🔥🖤👊 Start every morning out with a plan to succeed by doing core 4 inside the power hour🔥 Want to know how? Come and apply for your free application and layout! Tell yourself today I will give respect were it’s earned I will love first to be loved back Do you want to continue on the path you are on now ? Become who you want by starting a new hunt in life today ! Create a moring routine around what you want by joining me today 🔥 . Are you where you want to be? . What if you could start today and create a daily hunt in life that fits you ? . Would it be worth you investing time in yourself ? . Yes or No? . Get your free Hunters path gap map here and start to make a change today👇🏻 . https://breakoutnow.wufoo.com/forms/m1u Or go to www.breakoutnow.com and apply #committed  #breakoutnow  #avidoutdoorwarrior  #the_hunter_warrior  #warriorsway  #wakeupwarrior  #forgedinpain  #lovemykids  #meditate  #business  #training  #energy  #mindfulness  #balance  #living  #money  #producer  #production  #entrepreneur  #hunter  #lifehacks  #warrior  #power  #business  #mentor  #motivation  #discipline  Also please check out “The Hunter “ podcast
German market was lush! 😍🤤
German market was lush! 😍🤤
Find your balance! 🤸🏼‍♀️
Find your balance! 🤸🏼‍♀️