an online Instagram web viewer

#badass_beards medias

Photos

An epic beard from @levistocke! 👍
.
Tag us for a chance to get featured ✌💯
...
Shoutouts➡ http://www.badassbeardsclub.com
Beard Shop➡ http://www.mybeardshop.com
Follow➡ @badass_beards
An epic beard from @levistocke! 👍 . Tag us for a chance to get featured ✌💯 ... Shoutouts➡ http://www.badassbeardsclub.com Beard Shop➡ http://www.mybeardshop.com Follow➡ @badass_beards
Hate these traffic jams
Hate these traffic jams
Happy Monday 🌞
.

Cala Marmols is a secret tip, should you plan a trip to Mallorca. It's a dreamlike beautiful and quiet natural beach away from the masses 🌍
.

#travel #beachlife #happy #happiness #maleportraits #instafaces #life_portraits #instaghesboro #beardedmen #beardedguy #beardsaresexy #beard #beards #beardlover #guyswithbeards #instabeard #hairy #hoscos #beardstyle #beardlover #thebeardfraternity #beardlife #badass_beards #instadaily #lifestyle #guyswithstyle #photooftheday #thebeardedway
Happy Monday 🌞 . Cala Marmols is a secret tip, should you plan a trip to Mallorca. It's a dreamlike beautiful and quiet natural beach away from the masses 🌍 . #travel  #beachlife  #happy  #happiness  #maleportraits  #instafaces  #life_portraits  #instaghesboro  #beardedmen  #beardedguy  #beardsaresexy  #beard  #beards  #beardlover  #guyswithbeards  #instabeard  #hairy  #hoscos  #beardstyle  #beardlover  #thebeardfraternity  #beardlife  #badass_beards  #instadaily  #lifestyle  #guyswithstyle  #photooftheday  #thebeardedway 
Feel tired
Feel tired
7 THINGS YOUR HEALTH COACH WANTS YOU TO KNOW ABOUT THE KETO DIET.

1)A true keto diet requires planning. 
Following the ketogenic diet requires knowing the exact ratio of macronutrients—such as grams of carbs vs. fat vs. protein—you’re putting in your body. Overall, only about 5% of your daily calories should come from carbs and about 15% or so from protein.  Full blog post on the website .
.
#health #fitness #goals #nutrition #healthylife #healthjourney #men #gym #crossfit #lift #getfit #healthcoach #healthcoachformen #men #adventure #explore #manly #beaman #healthyman #fitman #fitmenover40 #fitmenover50 #diabetes #heartdisease  #dad #meninbusiness #entrepreneur #menwhocook  #motorcycle #beardedmen #badass_beards
7 THINGS YOUR HEALTH COACH WANTS YOU TO KNOW ABOUT THE KETO DIET. 1)A true keto diet requires planning. Following the ketogenic diet requires knowing the exact ratio of macronutrients—such as grams of carbs vs. fat vs. protein—you’re putting in your body. Overall, only about 5% of your daily calories should come from carbs and about 15% or so from protein. Full blog post on the website . . #health  #fitness  #goals  #nutrition  #healthylife  #healthjourney  #men  #gym  #crossfit  #lift  #getfit  #healthcoach  #healthcoachformen  #men  #adventure  #explore  #manly  #beaman  #healthyman  #fitman  #fitmenover40  #fitmenover50  #diabetes  #heartdisease  #dad  #meninbusiness  #entrepreneur  #menwhocook  #motorcycle  #beardedmen  #badass_beards 
I dont chase anyone ANYMORE... 💭  Wanna walk out of my life there's the door❤️💕💯 Tension mt lee!!! Mai darwana pakad k khada rakhunga alvida bhi karne 💯💯💯
I dont chase anyone ANYMORE... 💭 Wanna walk out of my life there's the door❤️💕💯 Tension mt lee!!! Mai darwana pakad k khada rakhunga alvida bhi karne 💯💯💯
Shameless plug incoming 😁: healthy, soft, shaped, and protected against the elements. You, too, can experience the difference Cremo beard care products can make. 👉 Beard care: @cremocompany.
.
★ You may repost this image, just please give credit! ★
.
#beardedbrother #beardsarenotafad #texasbeard #cremocompany #beardboldly #cremo #mensgrooming #beard #bearded #beardlife #beardsofinstagram #beardedmen #beardmodel #portrait #portraitphotography #theworldsbeards #beardgo #beard4all #urban_beardsman #beard_monsters #beardedsher #institute_of_beards #badass_beards #savagebeards #iammanlyman #beard_brothers #beardbom #thebeardfraternity #lionbeardclub #beards99
Shameless plug incoming 😁: healthy, soft, shaped, and protected against the elements. You, too, can experience the difference Cremo beard care products can make. 👉 Beard care: @cremocompany. . ★ You may repost this image, just please give credit! ★ . #beardedbrother  #beardsarenotafad  #texasbeard  #cremocompany  #beardboldly  #cremo  #mensgrooming  #beard  #bearded  #beardlife  #beardsofinstagram  #beardedmen  #beardmodel  #portrait  #portraitphotography  #theworldsbeards  #beardgo  #beard4all  #urban_beardsman  #beard_monsters  #beardedsher  #institute_of_beards  #badass_beards  #savagebeards  #iammanlyman  #beard_brothers  #beardbom  #thebeardfraternity  #lionbeardclub  #beards99 
One picture says more than a thousand words ❤️
One picture says more than a thousand words ❤️
Be positive and enjoy your life, because you don't get a second chance
Be positive and enjoy your life, because you don't get a second chance
⚔️👑⚔️
Friendship Day well spent with ☑️💫
@juhijaisinghani @whatmumbaieats @bombayfoodexplorer 
#candid #beardporn #beardbad #badass_beards #menswag #beardsandtattoos #beardmuscles #beardsaresexy #beardpowers #goldenbeards #beardedpantiedroppers #beardobsessed #beardmenstyles #hellobeard #beard #beardstyle #gottheapp #instagram
Well, looks like my next collection has been started! Thanks @big0ak for the first of many BV patches!
⚔️BΣΛЯDΣD VΙLLΛІИS SUPPOЯTΣЯ⚔️
*
*
#beards #beardedvillainsSupporter #beardedvillains #bcscouting #beardedvillainsLAoriginals
#beardedmonsters #respectthebeard
#beardedbrothers #staybearded
#iammanlyman #beardselfie
#beardstrong #badass_beards
Gestern war ich mit meiner Frau und unserer Freundin auf dem Rummel... Und es gab lecker Waffel mit Schlagcreme.... Yummy... Passt zwar nicht unbedingt in meine Ernährung aber das war gestern egal.... Ich wünsche euch einen schönen Sonntag #b2ba #b2baclothing#fun #instgramer #instafitness #fitfamgermany #neonclothes #neon #summertime #summer #kirmes #instafit #funtime #funtimes #bodypositivity#motivation #foodporn#badasss #badass_beards #
WARNING 🚧 Only men who are ready for change should watch this. 👆👊
.
.
Are you ready to find your purpose, find your goals and shift your life and health. .
.
Are you ready to be one of those guys that had a COMPLETE long-term health and lifestyle transformation.
.
.
But where to start? What to do? What changes to make? 
Don't get overwhelmed!! .
.
.

As a Health Coach this is where I come in. My job is to figure out the plan-of-action, I work on the details to make sure you get from where you are today to where you want to be in 6 weeks, 6 months and even 10 years from now. .
.
My other job is to keep you on track, keep you accountable. .

You don't need to do this alone. .
The top athletes in the World have coaches. The most successful entrepreneurs have coaches. 
WHY? .
Because team work always makes the dream work. .
👉 NOT SURE? Start with my FREE 7 day coaching program or book a FREE 15 min call with me
.
👉 READY TO JUMP IN? Sign up for the 6 Month Transformation Program. .
.
All the details can be found on my website 👆link in bio.
.
.
.
.
#health #fitness #goals #nutrition #healthylife #healthjourney #men #gym #crossfit #lift #getfit #healthcoach #healthcoachformen #men #adventure #explore #manly #beaman #healthyman #fitman #fitmenover40 #fitmenover50 #diabetes #heartdisease  #dad #meninbusiness #entrepreneur #menwhocook  #motorcycle #beardedmen #badass_beards
WARNING 🚧 Only men who are ready for change should watch this. 👆👊 . . Are you ready to find your purpose, find your goals and shift your life and health. . . Are you ready to be one of those guys that had a COMPLETE long-term health and lifestyle transformation. . . But where to start? What to do? What changes to make? Don't get overwhelmed!! . . . As a Health Coach this is where I come in. My job is to figure out the plan-of-action, I work on the details to make sure you get from where you are today to where you want to be in 6 weeks, 6 months and even 10 years from now. . . My other job is to keep you on track, keep you accountable. . You don't need to do this alone. . The top athletes in the World have coaches. The most successful entrepreneurs have coaches. WHY? . Because team work always makes the dream work. . 👉 NOT SURE? Start with my FREE 7 day coaching program or book a FREE 15 min call with me . 👉 READY TO JUMP IN? Sign up for the 6 Month Transformation Program. . . All the details can be found on my website 👆link in bio. . . . . #health  #fitness  #goals  #nutrition  #healthylife  #healthjourney  #men  #gym  #crossfit  #lift  #getfit  #healthcoach  #healthcoachformen  #men  #adventure  #explore  #manly  #beaman  #healthyman  #fitman  #fitmenover40  #fitmenover50  #diabetes  #heartdisease  #dad  #meninbusiness  #entrepreneur  #menwhocook  #motorcycle  #beardedmen  #badass_beards 
WARNING 🚧 Only men who are ready for change should watch this. 👆👊
.
.
Are you ready to find your purpose, find your goals and shift your life and health. .
.
Are you ready to be one of those guys that had a COMPLETE long-term health and lifestyle transformation.
.
.
But where to start? What to do? What changes to make? 
Don't get overwhelmed!! .
.
.

As a Health Coach this is where I come in. My job is to figure out the plan-of-action, I work on the details to make sure you get from where you are today to where you want to be in 6 weeks, 6 months and even 10 years from now. .
.
My other job is to keep you on track, keep you accountable. .

You don't need to do this alone. .
The top athletes in the World have coaches. The most successful entrepreneurs have coaches. 
WHY? .
Because team work always makes the dream work. .
👉 NOT SURE? Start with my FREE 7 day coaching program or book a FREE 15 min call with me
.
👉 READY TO JUMP IN? Sign up for the 6 Month Transformation Program. .
.
All the details can be found on my website 👆link in bio.
.
.
.
.
.
.
.
#health #fitness #goals #nutrition #healthylife #healthjourney #men #gym #crossfit #lift #getfit #healthcoach #healthcoachformen #men #adventure #explore #manly #beaman #healthyman #fitman #fitmenover40 #fitmenover50 #diabetes #heartdisease  #dad #meninbusiness #entrepreneur #menwhocook  #motorcycle #beardedmen #badass_beards
WARNING 🚧 Only men who are ready for change should watch this. 👆👊 . . Are you ready to find your purpose, find your goals and shift your life and health. . . Are you ready to be one of those guys that had a COMPLETE long-term health and lifestyle transformation. . . But where to start? What to do? What changes to make? Don't get overwhelmed!! . . . As a Health Coach this is where I come in. My job is to figure out the plan-of-action, I work on the details to make sure you get from where you are today to where you want to be in 6 weeks, 6 months and even 10 years from now. . . My other job is to keep you on track, keep you accountable. . You don't need to do this alone. . The top athletes in the World have coaches. The most successful entrepreneurs have coaches. WHY? . Because team work always makes the dream work. . 👉 NOT SURE? Start with my FREE 7 day coaching program or book a FREE 15 min call with me . 👉 READY TO JUMP IN? Sign up for the 6 Month Transformation Program. . . All the details can be found on my website 👆link in bio. . . . . . . . #health  #fitness  #goals  #nutrition  #healthylife  #healthjourney  #men  #gym  #crossfit  #lift  #getfit  #healthcoach  #healthcoachformen  #men  #adventure  #explore  #manly  #beaman  #healthyman  #fitman  #fitmenover40  #fitmenover50  #diabetes  #heartdisease  #dad  #meninbusiness  #entrepreneur  #menwhocook  #motorcycle  #beardedmen  #badass_beards 
THE BENEFITS OF MMA TRAINING FOR MEN

Mixed martial arts is not just for those who want to fight professionally. The sport can be beneficial to anyone who is willing to put in the work and dedicate themselves to the craft. Those who practice it comes in all shapes, sizes, ages, and gender. The come to train regularly in order to develop their skills and rise up the ranks. They also gain several priceless health benefits in the process.
.
.
.
#health #fitness #goals #nutrition #healthylife #healthjourney #men #gym #crossfit #lift #getfit #healthcoach #healthcoachformen #men #adventure #explore #manly #beaman #healthyman #fitman #fitmenover40 #fitmenover50 #diabetes #heartdisease  #dad #meninbusiness #entrepreneur #menwhocook  #motorcycle #beardedmen #badass_beards
THE BENEFITS OF MMA TRAINING FOR MEN Mixed martial arts is not just for those who want to fight professionally. The sport can be beneficial to anyone who is willing to put in the work and dedicate themselves to the craft. Those who practice it comes in all shapes, sizes, ages, and gender. The come to train regularly in order to develop their skills and rise up the ranks. They also gain several priceless health benefits in the process. . . . #health  #fitness  #goals  #nutrition  #healthylife  #healthjourney  #men  #gym  #crossfit  #lift  #getfit  #healthcoach  #healthcoachformen  #men  #adventure  #explore  #manly  #beaman  #healthyman  #fitman  #fitmenover40  #fitmenover50  #diabetes  #heartdisease  #dad  #meninbusiness  #entrepreneur  #menwhocook  #motorcycle  #beardedmen  #badass_beards 
A part of "asd  a tutta birra teate" ready for the 5° bike'n beer , traditional night ride by Ivan  @bikeprochietiscalo .
Rules:
.
Fun level: expert
. 
Cycling level : indifferent
. 
15km on/off
. 
5 pit stop
. 
1 stop = 1 beer (or more)
.
Final party: pork, beer, sausages, beer and beer and beer an beer
.
⚠️ #drinkresponsibly ⚠️
⚠️#drinkordrive⚠️
.
.

#whenindoubtpedalitout 
but
#neverleavethehousewithoutabeard 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰
#asd #atuttabirra #smkpt #mtb
#morningridecc 
#morningride 
#lastonebuyscoffee
#bikerepost 
#ridemilesforsmiles
#cyclingshots 
#ciclismoignorante 
#lebarbeignoranti
#beardcyclist 
#stayloyal 
#staybearded 
#stayvillain
#imbearded 
#beardconnection 
#beardpower 
#beardking 
#BeardLife 
#Pogonophile
#badass_beards
#lebarbeignoranti 
#beardedvillains 
#beardedvillainsitaly 
@ciclismoignorante 
@lebarbeignoranti 
@pedalnorth_images 
@beardedvillainsitaly 
@morningride.cc 
@bikesphilosophy 
@bikelieve 
@strava 
@stravacycling
@cyclistcrate 
@justbikeit 
@theitalianbeard
@beardedvillains
@beardedvillains_europe 
@ridemilesforsmiles
A part of "asd a tutta birra teate" ready for the 5° bike'n beer , traditional night ride by Ivan @bikeprochietiscalo . Rules: . Fun level: expert . Cycling level : indifferent . 15km on/off . 5 pit stop . 1 stop = 1 beer (or more) . Final party: pork, beer, sausages, beer and beer and beer an beer . ⚠️ #drinkresponsibly  ⚠️ ⚠️#drinkordrive ⚠️ . . #whenindoubtpedalitout  but #neverleavethehousewithoutabeard  〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰 #asd  #atuttabirra  #smkpt  #mtb  #morningridecc  #morningride  #lastonebuyscoffee  #bikerepost  #ridemilesforsmiles  #cyclingshots  #ciclismoignorante  #lebarbeignoranti  #beardcyclist  #stayloyal  #staybearded  #stayvillain  #imbearded  #beardconnection  #beardpower  #beardking  #BeardLife  #Pogonophile  #badass_beards  #lebarbeignoranti  #beardedvillains  #beardedvillainsitaly  @ciclismoignorante @lebarbeignoranti @pedalnorth_images @beardedvillainsitaly @morningride.cc @bikesphilosophy @bikelieve @strava @stravacycling @cyclistcrate @justbikeit @theitalianbeard @beardedvillains @beardedvillains_europe @ridemilesforsmiles
Traveling to Dubai 🛫
Traveling to Dubai 🛫
Today marks my 2nd year as a beardsman! 🙌 Granted, I've rocked facial hair in the past, but this is the first time in my life I've grown an honest-to-goodness man mane. Now I can't imagine my face without one! I don't even recognize the person in the mirror anymore... and I couldn't be happier. 😊 A huge THANK YOU to my wife for supporting me, Cremo for spoiling me, and all of my followers for tagging along on my journey! I'm truly humbled. 🙏
.
.
👉 Beard Care: @cremocompany.
.
★ You may repost this image, just please give credit! ★
.
#beardedbrother #beardsarenotafad #texasbeard #cremocompany #beardboldly #cremo #mensgrooming #beard #bearded #beardlife #beardsofinstagram #beardedmen #beardmodel #portrait #portraitphotography #theworldsbeards #beardgo #beard4all #urban_beardsman #beard_monsters #beardedsher #institute_of_beards #badass_beards #savagebeards #iammanlyman #beard_brothers #beardbom #thebeardfraternity #lionbeardclub #beards99
Today marks my 2nd year as a beardsman! 🙌 Granted, I've rocked facial hair in the past, but this is the first time in my life I've grown an honest-to-goodness man mane. Now I can't imagine my face without one! I don't even recognize the person in the mirror anymore... and I couldn't be happier. 😊 A huge THANK YOU to my wife for supporting me, Cremo for spoiling me, and all of my followers for tagging along on my journey! I'm truly humbled. 🙏 . . 👉 Beard Care: @cremocompany. . ★ You may repost this image, just please give credit! ★ . #beardedbrother  #beardsarenotafad  #texasbeard  #cremocompany  #beardboldly  #cremo  #mensgrooming  #beard  #bearded  #beardlife  #beardsofinstagram  #beardedmen  #beardmodel  #portrait  #portraitphotography  #theworldsbeards  #beardgo  #beard4all  #urban_beardsman  #beard_monsters  #beardedsher  #institute_of_beards  #badass_beards  #savagebeards  #iammanlyman  #beard_brothers  #beardbom  #thebeardfraternity  #lionbeardclub  #beards99 
If you could design a diet for men who hate diets—and vegetables—it would be the so-called carnivore diet, in which you subsist on animal foods alone.

You only get to eat animal foods. No fruits. No vegetables. But all the burgers and rib-eye steaks you can get your claws on.

Most people have one of two reactions to this. A) “Are you out of your fing mind?” Or B) “Sign me up!” .
.
READ MORE www.grunthealthcoach.squarespace.com
.
.
.
#health #fitness #goals #nutrition #healthylife #healthjourney #men #gym #crossfit #lift #getfit #healthcoach #healthcoachformen #men #adventure #explore #manly #beaman #healthyman #fitman #fitmenover40 #fitmenover50 #diabetes #heartdisease  #dad #meninbusiness #entrepreneur #menwhocook  #motorcycle #beardedmen #badass_beards
If you could design a diet for men who hate diets—and vegetables—it would be the so-called carnivore diet, in which you subsist on animal foods alone. You only get to eat animal foods. No fruits. No vegetables. But all the burgers and rib-eye steaks you can get your claws on. Most people have one of two reactions to this. A) “Are you out of your fing mind?” Or B) “Sign me up!” . . READ MORE www.grunthealthcoach.squarespace.com . . . #health  #fitness  #goals  #nutrition  #healthylife  #healthjourney  #men  #gym  #crossfit  #lift  #getfit  #healthcoach  #healthcoachformen  #men  #adventure  #explore  #manly  #beaman  #healthyman  #fitman  #fitmenover40  #fitmenover50  #diabetes  #heartdisease  #dad  #meninbusiness  #entrepreneur  #menwhocook  #motorcycle  #beardedmen  #badass_beards 
If you could design a diet for men who hate diets—and vegetables—it would be the so-called carnivore diet, in which you subsist on animal foods alone.

You only get to eat animal foods. No fruits. No vegetables. But all the burgers and rib-eye steaks you can get your claws on.

Most people have one of two reactions to this. A) “Are you out of your fing mind?” Or B) “Sign me up!” .
.
READ MORE www.grunthealthcoach.squarespace.com
.
.
.
#health #fitness #goals #nutrition #healthylife #healthjourney #men #gym #crossfit #lift #getfit #healthcoach #healthcoachformen #men #adventure #explore #manly #beaman #healthyman #fitman #fitmenover40 #fitmenover50 #diabetes #heartdisease  #dad #meninbusiness #entrepreneur #menwhocook  #motorcycle #beardedmen #badass_beards
If you could design a diet for men who hate diets—and vegetables—it would be the so-called carnivore diet, in which you subsist on animal foods alone. You only get to eat animal foods. No fruits. No vegetables. But all the burgers and rib-eye steaks you can get your claws on. Most people have one of two reactions to this. A) “Are you out of your fing mind?” Or B) “Sign me up!” . . READ MORE www.grunthealthcoach.squarespace.com . . . #health  #fitness  #goals  #nutrition  #healthylife  #healthjourney  #men  #gym  #crossfit  #lift  #getfit  #healthcoach  #healthcoachformen  #men  #adventure  #explore  #manly  #beaman  #healthyman  #fitman  #fitmenover40  #fitmenover50  #diabetes  #heartdisease  #dad  #meninbusiness  #entrepreneur  #menwhocook  #motorcycle  #beardedmen  #badass_beards 
The Carnivore Diet 
If you could design a diet for men who hate diets—and vegetables—it would be the so-called carnivore diet, in which you subsist on animal foods alone.

You only get to eat animal foods. No fruits. No vegetables. But all the burgers and rib-eye steaks you can get your claws on.

Most people have one of two reactions to this. A) “Are you out of your fucking mind?” Or B) “Sign me up!” .
.
READ MORE www.grunthealthcoach.squarespace.com
.
.
.
#health #fitness #goals #nutrition #healthylife #healthjourney #men #gym #crossfit #lift #getfit #healthcoach #healthcoachformen #men #adventure #explore #manly #beaman #healthyman #fitman #fitmenover40 #fitmenover50 #diabetes #heartdisease  #dad #meninbusiness #entrepreneur #menwhocook  #motorcycle #beardedmen #badass_beards
The Carnivore Diet If you could design a diet for men who hate diets—and vegetables—it would be the so-called carnivore diet, in which you subsist on animal foods alone. You only get to eat animal foods. No fruits. No vegetables. But all the burgers and rib-eye steaks you can get your claws on. Most people have one of two reactions to this. A) “Are you out of your fucking mind?” Or B) “Sign me up!” . . READ MORE www.grunthealthcoach.squarespace.com . . . #health  #fitness  #goals  #nutrition  #healthylife  #healthjourney  #men  #gym  #crossfit  #lift  #getfit  #healthcoach  #healthcoachformen  #men  #adventure  #explore  #manly  #beaman  #healthyman  #fitman  #fitmenover40  #fitmenover50  #diabetes  #heartdisease  #dad  #meninbusiness  #entrepreneur  #menwhocook  #motorcycle  #beardedmen  #badass_beards 
With access to the internet and social media we are bombarded with health information, eating plans, like keto or paleo, the carnivore diet, low carb high protein, plant based, functional foods, the list goes on and on. It seems that at any one time there  is not just one trend but 5 proving to be very popular. And not to mention all the various options of 6-week-lose-weight-programs by some Instagram celebrity or get a six pack in 3months wonder supplements that show up on social media. 
It's no surprise most people are simply too over whelmed by the choices available. Where to start? Well this is where I come in. Let's say you decide to work with me, then as your health coach my job is to navigate through all the options available and find what would work the best for you and your lifestyle. I do all the leg work. As your health coach I figure out the details. As your health coach I put the plan of action togther to get you from where you are today to where you want to be, 6 weeks, 6 months or in a year or ten. And as your health coach I keep you accountable and on track weekly. 
It's a fun process and seeing the results is what drives me. I'm very invested in my clients and seeing them thrive.
.
.
#health #fitness #goals #nutrition #healthylife #healthjourney #men #gym #crossfit #lift #getfit #healthcoach #healthcoachformen #men #adventure #explore #manly #beaman #healthyman #fitman #fitmenover40 #fitmenover50 #diabetes #heartdisease  #dad #meninbusiness #entrepreneur #menwhocook  #motorcycle #beardedmen #badass_beards
With access to the internet and social media we are bombarded with health information, eating plans, like keto or paleo, the carnivore diet, low carb high protein, plant based, functional foods, the list goes on and on. It seems that at any one time there is not just one trend but 5 proving to be very popular. And not to mention all the various options of 6-week-lose-weight-programs by some Instagram celebrity or get a six pack in 3months wonder supplements that show up on social media. It's no surprise most people are simply too over whelmed by the choices available. Where to start? Well this is where I come in. Let's say you decide to work with me, then as your health coach my job is to navigate through all the options available and find what would work the best for you and your lifestyle. I do all the leg work. As your health coach I figure out the details. As your health coach I put the plan of action togther to get you from where you are today to where you want to be, 6 weeks, 6 months or in a year or ten. And as your health coach I keep you accountable and on track weekly. It's a fun process and seeing the results is what drives me. I'm very invested in my clients and seeing them thrive. . . #health  #fitness  #goals  #nutrition  #healthylife  #healthjourney  #men  #gym  #crossfit  #lift  #getfit  #healthcoach  #healthcoachformen  #men  #adventure  #explore  #manly  #beaman  #healthyman  #fitman  #fitmenover40  #fitmenover50  #diabetes  #heartdisease  #dad  #meninbusiness  #entrepreneur  #menwhocook  #motorcycle  #beardedmen  #badass_beards