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I’m baaaaack!!!! After a couple of days of less than 30,000 steps due to my birthday which was Friday and Saturday I didn’t do that much better, today I am back on track!!!
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#backontrack #workout #fitness #getfit #losetheweight #weightloss #healthy #health #comeback #strong #yes #motivated #motivation #motivate #move #getup #up
Sometimes we just have to believe in ourselves. Even if no one else does.
#selfie #mirrorselfie #instamood #instaboy #feelinggood #goodvibes #newchapter #backontrack
Don’t you agree? Set your goals, visualize them and commit to them. You’ll never complain about a Monday ever again! .
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#mondaymotivation #sundayfeels #freshstart #newweeknewgoals
Breakfast •5SP - ate half sometimes natural yogurt just doesn’t cut the mustard on a Monday morning🤮
Purchased #ketomadeeasy  book by @keto.connect at Costco last night and I can’t find one re pie that doesn’t look amazing! Spent the day food prepping and started it all by making “The Best Keto Bread” and WOW! It truest is the best bread I’ve made over the last couple years of keto! 👏🙌🏻 props to y’all for figuring this one out 😍 #keto  #ketodiet  #backontrack  #loveyourself  #bread  #lowcarb  #eatpraylovebacon 
Figured we could all use this today being it’s Sunday and we had the weekend to indulge. #backontrack #goals #vsg #vsglife #vsgjourney
Late night run and bike ride 🏃‍♀️ I haven’t been out running in almost 2 months and it is safe to say that I missed it bad. Family, work and studies have been and will probably continue to be my main priorities, but with time I have started to realize that taking time for yourself is  important too. Also running is a great stress reliever for me. So I’ll just have to get back on track...both literally and figuratively #loverunning  #backontrack #sunset #feelssogood  #missedit
Late night run and bike ride 🏃‍♀️ I haven’t been out running in almost 2 months and it is safe to say that I missed it bad. Family, work and studies have been and will probably continue to be my main priorities, but with time I have started to realize that taking time for yourself is important too. Also running is a great stress reliever for me. So I’ll just have to get back on track...both literally and figuratively #loverunning  #backontrack  #sunset  #feelssogood  #missedit 
TESTIMONIAL 
Thank you Sianan, General Manager at  @placement_solutions_nannies for your lovely words! "The ladies at Back On Track are fantastic at what they aim to do. They build the confidence in others that they have the tools and capabilities that they need to be the best Educator they can be. 
Their session on building resilience in children provides the tools for educators to realise the importance of their work, and reminds us all why we do what we do- to help create happy and independent children who enjoy learning. 
Angela and Donna offer practical advice for home-based play, alongside the theory needed, and combine both in workshops that are fun and enjoyable”

We loved presenting at this years International Nanny Training Day in Melbourne.
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#inntd2018 #inntd #placementsolutions #nannylife #melbournenanny #melbourne #feedback #testamonial #happyclient #nanny #profesionaldevelopment #learning #skills #job #happylife #lovewhatyoudo #thankyougod #grateful #humbled #backontrack #consultant #girlboss #smallbusiness #northernbeachescouncil #northernbeaches
TESTIMONIAL Thank you Sianan, General Manager at @placement_solutions_nannies for your lovely words! "The ladies at Back On Track are fantastic at what they aim to do. They build the confidence in others that they have the tools and capabilities that they need to be the best Educator they can be. Their session on building resilience in children provides the tools for educators to realise the importance of their work, and reminds us all why we do what we do- to help create happy and independent children who enjoy learning. Angela and Donna offer practical advice for home-based play, alongside the theory needed, and combine both in workshops that are fun and enjoyable” We loved presenting at this years International Nanny Training Day in Melbourne. . . . #inntd2018  #inntd  #placementsolutions  #nannylife  #melbournenanny  #melbourne  #feedback  #testamonial  #happyclient  #nanny  #profesionaldevelopment  #learning  #skills  #job  #happylife  #lovewhatyoudo  #thankyougod  #grateful  #humbled  #backontrack  #consultant  #girlboss  #smallbusiness  #northernbeachescouncil  #northernbeaches 
3sp chicken and cheese quesadilla for the win 🙌🏼 Chicken, FF cheddar, red pepper and onion all for 0sp. Ole tortilla 1 sp and 2 tbsp light sour cream for 2sp. Very filling! 
#ww #weightwatchers #wwfreestyle #wwfam #wwfooddiary #wwdinner #healthychoices #healthyeating #onamission #backontrack
Honey do list!!
Cuz Happy wife, happy life @mamaflycrow
Also reduce/ reuse/ recycle Wich is a win for all.
 Stay tuned and stay progressive!!
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#clashpaintamerica #ikes
 #graffiti #aerosol #diy #cbs
#backontrack #spraypaint
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@ikes_tug_and_supply 
@ikes_tug_and_supply
We have JOKER from San Francisco approval on our world class paint by “CLASH” Are you ready to order your paint ? Contact us ! Do we ship? Of course. Contact @angercbsgw or direct message our staff for more info ! 👍 @jokrae415 
Available through Ike's.
Stay tuned and stay aggressive!!
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#clashpaint #graffiti #ikes 
#backontrack #spraypaint 
#clashpaintusa #aerosol -
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@ikes_tug_and_supply 
@ikes_tug_and_supply 
@ikes_tug_and_supply
We have JOKER from San Francisco approval on our world class paint by “CLASH” Are you ready to order your paint ? Contact us ! Do we ship? Of course. Contact @angercbsgw or direct message our staff for more info ! 👍 @jokrae415 Available through Ike's. Stay tuned and stay aggressive!! - - - #clashpaint  #graffiti  #ikes  #backontrack  #spraypaint  #clashpaintusa  #aerosol  - - - @ikes_tug_and_supply @ikes_tug_and_supply @ikes_tug_and_supply
💠Anyone else just... like... feeling it today??! I’m just feeling really good! My diet went a bit wonky while I was home for vacation a few weeks ago (NOT something to be ashamed of! It happens and it’s OK!) but I’m finally back on track and feeling good!💠
Peep @followmiato napping on my pillow 😍.
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#vegan #elizacoconut #healthyliving #hamsa #healthylifestyle #vegetarian #pescatarian  #selfie #raw #backontrack #yougotthis #motivation #rawfood #californiagirl #feelingmyself #caligirl #freeyoursoul #freeyourmind #ginger #healthygirl #happyhippy #happyhippie #befree #bohofashion #hippiestyle #bohostyle #dreamer #bohemianstyle #freespirit #hippie
💠Anyone else just... like... feeling it today??! I’m just feeling really good! My diet went a bit wonky while I was home for vacation a few weeks ago (NOT something to be ashamed of! It happens and it’s OK!) but I’m finally back on track and feeling good!💠 Peep @followmiato napping on my pillow 😍. . . . . . #vegan  #elizacoconut  #healthyliving  #hamsa  #healthylifestyle  #vegetarian  #pescatarian  #selfie  #raw  #backontrack  #yougotthis  #motivation  #rawfood  #californiagirl  #feelingmyself  #caligirl  #freeyoursoul  #freeyourmind  #ginger  #healthygirl  #happyhippy  #happyhippie  #befree  #bohofashion  #hippiestyle  #bohostyle  #dreamer  #bohemianstyle  #freespirit  #hippie 
🙋‍♀️Hands up if you think the best way to spend a Sunday is at a rodeo 🙋‍♀️
🙋‍♀️Hands up if you think the best way to spend a Sunday is at a rodeo 🙋‍♀️