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#Spear#the#cancer#_#come#back#soon#_#be#the#Champ#again#we#love#You#  @reigns.yard_ @bigfreakindog @wweromanreignsfan @wwe @rondarousey
La acción no se detiene! Seguimos en lo que nos apasiona. 😁😊 #fit #fitness #fitnessmotivation #motivation #gym #back #instafit #girl #like4likes #likeforlikes #instagram ##beautiful #bodybuilding #love #moda #model #woman #makeup #maryland #washingtondc #baltimore #triceps #biceps #fallowme
love letters to what is left of home // A very dear and an old friend of mine said something like - “ I wish you would know Ceren in her mother tongue. “ -  as trying to talk about me to a foreign friend in a very crowded table in Kadıköy while I was visiting #back in Istanbul this September. 
She continued: , I mean she is something in every language... but I wish you would know Turkish so you would see how she is in her mother tongue. ‘

This reckless sentence touched me deeply,
put some puzzled pieces into their places and made me look back again.. Look back at the place I have left after experiencing the abondoning of it myself, and the resultative feelings of it, and... the lack of it. 
So I started looking back at these love letters to and from which was left to me. 🎞 - - - 
my little one in my moms hands before I leave where I used to call home, on the 3rd and 4th of October, 2016.
love letters to what is left of home // A very dear and an old friend of mine said something like - “ I wish you would know Ceren in her mother tongue. “ - as trying to talk about me to a foreign friend in a very crowded table in Kadıköy while I was visiting #back  in Istanbul this September. She continued: , I mean she is something in every language... but I wish you would know Turkish so you would see how she is in her mother tongue. ‘ This reckless sentence touched me deeply, put some puzzled pieces into their places and made me look back again.. Look back at the place I have left after experiencing the abondoning of it myself, and the resultative feelings of it, and... the lack of it. So I started looking back at these love letters to and from which was left to me. 🎞 - - - my little one in my moms hands before I leave where I used to call home, on the 3rd and 4th of October, 2016.
So close to reaching my initial goal. Just have to keep pushing and stay focused. 😤💪 .
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#workout #fit #fitness #back #bicep #tacotuesday #pusheveryday #nodaysoff
Saving soul is part of my ultimate goal.  I am the way, the true and the life. Light! John 14:6
Someone I just saved said to me this .. “who are you? Out to Break people heart! ” I answer back and said, I am out to save souls and wake people up including you! Are you with me? And he said definitely! What do I have to do? Just confessed and believe. Romans 10:9-10 and you will be saved. One awake and many more to come... God be the glory! 🙏🏽
#save #soul #is #part #of #my #goals #the #ultimate #gold #to #all #people #come #as #you #are #and #b #u #i #loved  #thee #for #who you #r #love #me Me #back #awake
Saving soul is part of my ultimate goal. I am the way, the true and the life. Light! John 14:6 Someone I just saved said to me this .. “who are you? Out to Break people heart! ” I answer back and said, I am out to save souls and wake people up including you! Are you with me? And he said definitely! What do I have to do? Just confessed and believe. Romans 10:9-10 and you will be saved. One awake and many more to come... God be the glory! 🙏🏽 #save  #soul  #is  #part  #of  #my  #goals  #the  #ultimate  #gold  #to  #all  #people  #come  #as  #you  #are  #and  #b  #u  #i  #loved  #thee  #for  #who  you #r  #love  #me  Me #back  #awake 
This poor hen. I appreciate her sacrifice (she is still alive, but WOW). Have you had your protein this morning? .
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#protein #egg #fitness #wellness #macros #gains #arms #back #chest #legs #abs #shoulders #backyardchickens #girlpower #mealreplacement #breakfast
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This poor hen. I appreciate her sacrifice (she is still alive, but WOW). Have you had your protein this morning? . . . #protein  #egg  #fitness  #wellness  #macros  #gains  #arms  #back  #chest  #legs  #abs  #shoulders  #backyardchickens  #girlpower  #mealreplacement  #breakfast  ————————————— To busy for breakfast? Check out the meal replacement shakes at TeamBraithwaite.us. There is even #vegetarian  choices too. ——————————————
#RomanReings brings #BacK The Fight.You Are Superman .our guy. In our Big dog. You have cheer 1000+ our army peaple standing for you ever .Ever miss you fight with you . Come back very Very soon . God BlesS yoU . Our love u soo much💙
#RomanReings  brings #BacK  The Fight.You Are Superman .our guy. In our Big dog. You have cheer 1000+ our army peaple standing for you ever .Ever miss you fight with you . Come back very Very soon . God BlesS yoU . Our love u soo much💙
Pense comme une princesse, agis comme une reine 👸🏼 🎈
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Explosão  de cores pra você!  Só trazemos novidades. 
#j8 #samsung #novidades #acnecase #furinhos #siliconecase #new #world #back #white #blue #rose #red
Sarà che papà mi diceva:" devi avere le spalle larghe perché poi tocca a te." Era ovviamente una metafora, ma nel dubbio.... #back#training#lovegym#gym#fitness#gymlife#trainhard#ghisa#fitness#bodybuilding#ig#igtaranto#igpuglia#igitalia#italianboy#beard#redbeard#vikingstyle#healty#pump#legday#boys#girls#passion#nevergiveup#motivation#strenght#notrapezionoparty
"J'ai fais du chemin depuis case départ, regarde les étoiles s'aligner sur les traces d'mes pas
Et quand je roule en ville, je me sens comme dans le char de Ben Hur " - À la régulière
#night #pantheon #black #star #far #nightphotography #photography #mystic #back #history #lights #game #snapback #lifestyle #view #city #world #anywhere #sony #sonyalpha #man #shades #sky #art #katakuri #scene #urban #midnight  #style #dark
Buscas mochilas? 
En tiendas underground tenemos, negras y camuflado / envíos y delivery Lima y prov. 
#back #mochilas #graffiti #streetwear #running
And than she walked to the other side of the bridge
And burn it 🔥so that you could no longer reach her 🤜🏻🤛🏻🔥#instagram #igpost #shoot #delhi #bollywood #likeforlikes #love #shootmode #instafit #thesizzlingqueen👑 #punjabisong #shootdiaries #backworkout #back #nevergonnalookback
說真的,我媽把毅力都生給他了
一滴也沒留給我
#筋肉姐弟 
#workout #uglyworkout #uglyface #fitness #gym #family #brother #sister #nopainnogain #健身 #重訓 #重量訓練 #運動 #健康 #訓練 #backworkout #back #backday
3x3 at 220kg and 2x6 at 180kg ✅
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Deadlifts felt pretty good this morning my grip strength didn’t fail me apart from one rep and my glutes did their job properly, seeing my work come together is pretty motivating 😁
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I’m looking forward to seeing how i progress over the next couple of months 👍🏾
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#cmfitness #personaltrainer #gym #fitness #bodybuilding #sports #motivation #instafit #instagood #instafit #progress #gymlife #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #healthylife #fitnessmotivation #gymrat #dedication #powerlifting #gains #lift #fitlife #deadlift #deadlifts #back #backday
3x3 at 220kg and 2x6 at 180kg ✅ • Deadlifts felt pretty good this morning my grip strength didn’t fail me apart from one rep and my glutes did their job properly, seeing my work come together is pretty motivating 😁 • I’m looking forward to seeing how i progress over the next couple of months 👍🏾 . . . . . #cmfitness  #personaltrainer  #gym  #fitness  #bodybuilding  #sports  #motivation  #instafit  #instagood  #instafit  #progress  #gymlife  #cardio  #aesthetics  #fitnessaddict  #fitspiration  #getfit  #noexcuses  #healthylife  #fitnessmotivation  #gymrat  #dedication  #powerlifting  #gains  #lift  #fitlife  #deadlift  #deadlifts  #back  #backday 
1st of all, we started at 6am & was about an hour & half into training. Secondly, I'm not a morning person. Coach Keith KNOWS this. Yet, is adamant about CONTINUOUSLY waking me up at this hour to train. SO, I gave him what I had. It wasnt much BUT it was ALL I had...⠀
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ANYWAYS, if you are interested in training at 6PM, 7PM, & 8PM on Mondays & Wednesdays and 9AM & 10AM on Saturdays, click the link in the bio!⠀
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#CoachSwift #SquareFit #Cardio #Conditioning #StrengthTraining #Toning #Muscle #Squats  #Planks #Pushups #Lunges #FloorWork #Core #Abs #Arms #Legs #Glutes  #Chest #Back #HIIT #Calisthenics #Boxing #BoxingWorkout #MittWork #Womeneur #WomenInBusiness #WomenSupportingWomen #WomenEmpowerment
1st of all, we started at 6am & was about an hour & half into training. Secondly, I'm not a morning person. Coach Keith KNOWS this. Yet, is adamant about CONTINUOUSLY waking me up at this hour to train. SO, I gave him what I had. It wasnt much BUT it was ALL I had...⠀ ⠀ ANYWAYS, if you are interested in training at 6PM, 7PM, & 8PM on Mondays & Wednesdays and 9AM & 10AM on Saturdays, click the link in the bio!⠀ ⠀ #CoachSwift  #SquareFit  #Cardio  #Conditioning  #StrengthTraining  #Toning  #Muscle  #Squats  #Planks  #Pushups  #Lunges  #FloorWork  #Core  #Abs  #Arms  #Legs  #Glutes  #Chest  #Back  #HIIT  #Calisthenics  #Boxing  #BoxingWorkout  #MittWork  #Womeneur  #WomenInBusiness  #WomenSupportingWomen  #WomenEmpowerment 
Isolation exercises are key for muscle imbalance corrections, by isolating the muscle your forcing it to pull its own weight instead of having the body compensate for a weaker muscle.

Stay fit #icons

#iconfitness #train #weightloss #goals #back #biceps #gym #trainer #coach #lean #leanmuscle #shred #shredded #strength #fit #menshealth #dadbod #fitfam #leader #motivation #eatclean #healthy
Vorrei portarti al mare, anzi portarti il mare 🌊 
#summer #sea #back #newprofile #newpic #like4follow #me #instapic #instafamous #instalike #palinuro
🤔QUANTO SONO IMPORTANTI I CARICHI?
⚠️TANTO, ma DIPENDE⚠️
Vedo troppo spesso persone incompetenti o semplicemente impreparate sollevare carichi per loro impossibili, e riuscirci solo grazie ad "aiutini" (cheating, compensazioni, attivazione di muscoli che non si dovrebbero attivare). Questo accade perché L'EGO fa veramente brutti scherzi a volte, e a maggior ragione li fa nel mondo delle palestre dove i maschi fraintendono e associano l'essere uomini col sollevare tanti chili sul bilanciere.
Puoi sollevare quanto vuoi, ma se non riesci a sollevare quel dato carico col MUSCOLO TARGET ovvero col muscolo protagonista di quel dato esercizio (es. il gran pettorale nella panca piana), SEMPLICEMENTE NON TI STAI ALLENANDO. Un curl per i bicipiti è tale se il lavoro è svolto dai bicipiti, col tronco bloccato e i gomiti sempre alla stessa altezza, senza dondolare come campane e spingere col bacino il bilanciere. Quello al massimo è uno SWING e si fa col KETTLEBELL.
Tra l'altro puoi sollevare anche 130 kg di curl con manubri, ma se le braccia rimangono sempre uguali io due domande me le farei.
Nel video: curl bilanciere EZ + tirate al mento in super serie. Carichi apparentemente irrisori, ma ottimali per chi non ama prendersi in giro da solo😎

Ps lentamente si riprende la forma fisica perduta a causa di un piccolo infortunio. Settimana dopo settimana si compiono progressi anche grazie al prezioso aiuto di @michelecastvita di @studio_fisiovita 💪🏻 #marcomazza #bodybuilding #strength #training #workoutmotivation #workout #biceps #armday #armsworkout #abs #allenamento #dimagrire #dieta #iifym #workoutvideo #shoulders #back
🤔QUANTO SONO IMPORTANTI I CARICHI? ⚠️TANTO, ma DIPENDE⚠️ Vedo troppo spesso persone incompetenti o semplicemente impreparate sollevare carichi per loro impossibili, e riuscirci solo grazie ad "aiutini" (cheating, compensazioni, attivazione di muscoli che non si dovrebbero attivare). Questo accade perché L'EGO fa veramente brutti scherzi a volte, e a maggior ragione li fa nel mondo delle palestre dove i maschi fraintendono e associano l'essere uomini col sollevare tanti chili sul bilanciere. Puoi sollevare quanto vuoi, ma se non riesci a sollevare quel dato carico col MUSCOLO TARGET ovvero col muscolo protagonista di quel dato esercizio (es. il gran pettorale nella panca piana), SEMPLICEMENTE NON TI STAI ALLENANDO. Un curl per i bicipiti è tale se il lavoro è svolto dai bicipiti, col tronco bloccato e i gomiti sempre alla stessa altezza, senza dondolare come campane e spingere col bacino il bilanciere. Quello al massimo è uno SWING e si fa col KETTLEBELL. Tra l'altro puoi sollevare anche 130 kg di curl con manubri, ma se le braccia rimangono sempre uguali io due domande me le farei. Nel video: curl bilanciere EZ + tirate al mento in super serie. Carichi apparentemente irrisori, ma ottimali per chi non ama prendersi in giro da solo😎 Ps lentamente si riprende la forma fisica perduta a causa di un piccolo infortunio. Settimana dopo settimana si compiono progressi anche grazie al prezioso aiuto di @michelecastvita di @studio_fisiovita 💪🏻 #marcomazza  #bodybuilding  #strength  #training  #workoutmotivation  #workout  #biceps  #armday  #armsworkout  #abs  #allenamento  #dimagrire  #dieta  #iifym  #workoutvideo  #shoulders  #back 
Мы тратим огромное количество времени, превращая собственные выходные в праздничное веселье, ищем или придумываем поводы, чтобы получить удовольствие. Но в эти выходные мы все сделали за Вас. Приходите 26.10 на  Pop party и получите музыкальное удовольствие от наших резидентов! А так же на протяжении всего вечера Вас ждёт free bar! 
Ждём Вас! 
Вход: 
Танцпол ♀: 200; ♂: 400;
VIP ♀: 400; ♂: 800;
До 00:00 вход free

DC/FC  Ваш «Paragon Home». Ограничение 18+, при себе иметь документы удостоверяющие личность!
При оформление депозита на стол, Вы получаете бесплатный вход для всех гостей за столом и кальян! 
Бронирование столов и дополнительная информация: 8-996-63-53-107; 8-996-63-57-107;

#paragonhome #night #club
Мы тратим огромное количество времени, превращая собственные выходные в праздничное веселье, ищем или придумываем поводы, чтобы получить удовольствие. Но в эти выходные мы все сделали за Вас. Приходите 26.10 на Pop party и получите музыкальное удовольствие от наших резидентов! А так же на протяжении всего вечера Вас ждёт free bar! Ждём Вас! Вход: Танцпол ♀: 200; ♂: 400; VIP ♀: 400; ♂: 800; До 00:00 вход free DC/FC Ваш «Paragon Home». Ограничение 18+, при себе иметь документы удостоверяющие личность! При оформление депозита на стол, Вы получаете бесплатный вход для всех гостей за столом и кальян! Бронирование столов и дополнительная информация: 8-996-63-53-107; 8-996-63-57-107; #paragonhome  #night  #club 
(Ready Stock)Brandded✶ #MCM #Back #pack
Still a long way from where I want to be, but I'm putting in the work! This is at 85.3kg this afternoon 🥞, hoping to continue to put on some more mass so when I cut for competing I can be proud of what I've built 💪
#back #lats #posing #gym #bodybuilding #fitness #bulk #bulking #definition #thebritishwheycompany
Quando faço um programa de treinamento, procuro me incluir sempre nos treinos junto com meus alunos. 
Eu percebo que os alunos se sentem mais confiantes e estimulados ao fazer a série de exercícios ao meu lado. Sem contar, que tanto meu corpo como a minha mente, estarão sempre em conexão com a boa forma física. 
#life #fitnesslife #personaltrainer
#deadlifts #back #deathlift #train #legday #beard #savages #lift #fitnessjourney #barnevakt
Balance🤸🏻‍♂️⛩💡
@underarmourita 
#back #october #comingsoon #bjj #thai
Unicorns and fake glasses for back and bicep day 💪🏻#gym #gymmotivation #myhappyplace #biceps #back #unicorns #savetheunicorns #fakeglasses #extra
Hola, no sé qué hacer cuando me toman una foto xD(fotosdeabrilporquenotengonuevasbai) #instagood #back #oldpic
Hola, no sé qué hacer cuando me toman una foto xD(fotosdeabrilporquenotengonuevasbai) #instagood  #back  #oldpic 
[Black & Grey Polycarbonate 'Bubble Dome' Pet Carrier Backpack] 
Another necessity (in My opinion) that I got from Amazon for £33.00 was this pet carrier backpack. 
I'll be using it to lug Luna (and maybe her brother, Felix) to the Vet, to and from Mine and My brother's homes, and other places where cats need to go. 
The backpack is made of the same Polycarbonate material as most travel cases out there for us humans. 
It has dual zips for added security when zipping pets inside. 
It's spacious inside, and has an internal elasticated strap with a clip to fasten to collars. 
Also comes with a firm, white blanket that is half an A4-sized piece of paper. 
The backpack has a mesh pocket on the right side, for holding pet food, a drink, or treats bag. 
On both sides of the backpack are three holes with metal eyelets for air circulation. 
And the rear of the pack has a single, large hole to affix either the included bubble dome or black, plastic mesh cover. 
Both are simply placed over the hole, and then secured by a threaded plastic ring that needs to be rotated to tighten. 
Luna will be forever using the mesh cover, as the bubble dome is brittle plastic and looks ridiculous. (My opinion) 
Only colours available on Amazon were pink, yellow and black. 
I chose black, being a guy with a black cat. 
Only thing I don't like is the outward-angled arm straps. 
Unless tightened, they make the backpack slide off the shoulders. 
#cat #dog #backpack #petcarrier #petcarrierbackpack #polycarbonate #animalcarrier #plastic #black #grey #eyelets #zips #dualzips #spacious #vet #equalweightdistribution #back #bubbledome #mesh #meshcover #blanket #amazon #meow #woof #smallanimals #breathable
[Black & Grey Polycarbonate 'Bubble Dome' Pet Carrier Backpack] Another necessity (in My opinion) that I got from Amazon for £33.00 was this pet carrier backpack. I'll be using it to lug Luna (and maybe her brother, Felix) to the Vet, to and from Mine and My brother's homes, and other places where cats need to go. The backpack is made of the same Polycarbonate material as most travel cases out there for us humans. It has dual zips for added security when zipping pets inside. It's spacious inside, and has an internal elasticated strap with a clip to fasten to collars. Also comes with a firm, white blanket that is half an A4-sized piece of paper. The backpack has a mesh pocket on the right side, for holding pet food, a drink, or treats bag. On both sides of the backpack are three holes with metal eyelets for air circulation. And the rear of the pack has a single, large hole to affix either the included bubble dome or black, plastic mesh cover. Both are simply placed over the hole, and then secured by a threaded plastic ring that needs to be rotated to tighten. Luna will be forever using the mesh cover, as the bubble dome is brittle plastic and looks ridiculous. (My opinion) Only colours available on Amazon were pink, yellow and black. I chose black, being a guy with a black cat. Only thing I don't like is the outward-angled arm straps. Unless tightened, they make the backpack slide off the shoulders. #cat  #dog  #backpack  #petcarrier  #petcarrierbackpack  #polycarbonate  #animalcarrier  #plastic  #black  #grey  #eyelets  #zips  #dualzips  #spacious  #vet  #equalweightdistribution  #back  #bubbledome  #mesh  #meshcover  #blanket  #amazon  #meow  #woof  #smallanimals  #breathable 
Ma pensa te che bel risveglio, senza un'anima intorno.
Amore mio, oggi sono solo io e voglio stare bene, metto gli occhiali da sole.🔇
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#lake #landscape #view #photooftheday #profile #photography #photogenic #sunnyday #afternoon #sun #nature #sunday #sundaymood #quiet #back #light #sky #ootd #outfit #me #october #hair #wavyhair #brunette #picoftheday #instamood
Che poi, nonostante i nostri alti e soprattutto bassi, la meraviglia di quegli anni, non l'ho più ritrovata. Ah, il liceo...
Pezzi di cuore❤ •
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⏳ #tbt #throwbackthursday #toptags #throwbackthursdays #tbts #throwback #tb #instatbt #instatb #reminisce #reminiscing #backintheday #photooftheday #latetbt #anothertbt #instalike #best #back #memories #instamemory #miss #old #instamoment #instagood #throwbackthursdayy #throwbackthursdayyy
The guys tearing up some band rows to build up those lats and upper back muscles.

The back has so many different muscles that's it's hard to got them unless you use a variety of different angles and methods to get those muscle fibers fired up to allow them to grow.

Nothing is more impressive than having a huge upper back width IMO.

#back #training #fitness #cptsmash #personaltraining
The guys tearing up some band rows to build up those lats and upper back muscles. The back has so many different muscles that's it's hard to got them unless you use a variety of different angles and methods to get those muscle fibers fired up to allow them to grow. Nothing is more impressive than having a huge upper back width IMO. #back  #training  #fitness  #cptsmash  #personaltraining 
☠️Tuesday Transformation HALLOWEEN EDITION👻 .
2012 vs 2017
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There is a 6 years difference between the two pictures and about 30-40lb difference. Is always fun to celebrate Halloween just because we get to use costumes and act silly without being judge. I always try to be different  when it comes to my costumes. I think I nailed both years, but the question is.... What should I be this year?? 🤔 #Halloween #HalloweenCostume #TransformationTuesday #TuesdayTransformation .
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#classicphysique #mensphysique #arms #chest #back #shoulders #legs #abs #fitness #fitnesslife #fitlife #fitnessmotivation#lifestyle #cut #shredded #motivation #inspiration #selfie #arizona #bodybuilding #latino #puertorico #ripped #fitfam
☠️Tuesday Transformation HALLOWEEN EDITION👻 . 2012 vs 2017 . . There is a 6 years difference between the two pictures and about 30-40lb difference. Is always fun to celebrate Halloween just because we get to use costumes and act silly without being judge. I always try to be different when it comes to my costumes. I think I nailed both years, but the question is.... What should I be this year?? 🤔 #Halloween  #HalloweenCostume  #TransformationTuesday  #TuesdayTransformation  . . . . . . #classicphysique  #mensphysique  #arms  #chest  #back  #shoulders  #legs  #abs  #fitness  #fitnesslife  #fitlife  #fitnessmotivation #lifestyle  #cut  #shredded  #motivation  #inspiration  #selfie  #arizona  #bodybuilding  #latino  #puertorico  #ripped  #fitfam 
Acceptance is the KEY.
Don't be fooled by the EGO drop the mask of presence.
Look inwards to yourself for the answer you know who you are you don't need their validation.
Aileenspilates@yahoo.co u.k.
#Cancer #awarness #Cardiac #Muscle #Falls #Prevention #Dynanic #Stability #steokr #neuroiroligical #Core #Breath 
#Holistic #Coach ##Pilates #Reformer #Back #CARE #Core #Strength #Work.
Khudaya wan kar azaad yimo kafiro nish Aameen😭😭😭
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#freedom#freekashmir#go#india#go#back
Happiness is PRing this bad boy X5. 🙈Anxiety is adding weight to it next week 😩😩😩😝 #liftheavy#youhard#badgirl#elev8_707#deadlifts#chest#back#training#weightlifting#baddies
Il cervello sa che è complicato,
ciò che è rotto ormai, non si riparerà!
#blonde #girl 
#woman #in #black #and #grey #smile #old #school #stay #gold #silver #makeup #panda #back #girl #friends
#likeforlikw #likeperlike #like4like #likeforfollow #followforlike #followforfollow #no #one #sun #day #blue #eyes #true
One thing I have learnt is the world is gunna judge you no matter what you do! Might aswell do what makes you happy! So keep your head up, keep the focus and MOST IMPORTANTLY be the best version of you possible
One thing I have learnt is the world is gunna judge you no matter what you do! Might aswell do what makes you happy! So keep your head up, keep the focus and MOST IMPORTANTLY be the best version of you possible
"Ci sono treni che passano una sola volta nella vita..sopratutto se sei sdraiato sui binari." #train #binary #railway #station #stop #waiting #destiny #love #ache #never #back #strong #hate #distance #far #life #try #sad #forever #departure #return #together #missyou #time #words #memories #wait #infinity
3 months from now, you will thank yourself. —————————————————————————Right now im on a 2700kcal diet,his corresponds to an excess of 330kcal every day!
bulking seasion 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ——————————————————————— #fitfam #healthylifestyle #cleaneating #bulking #massephase #weightgain #strong #fitfamgermany #me #onetarget #nopainnogain #aesthetics #powerhouse #picoftheday #beyondlimits #energy #gym #pose #getbig #protein #carbs #betterme #motivation #lift #back #muskelaufbau #noteasy #betterversionofme #gymrat #ironaddict ———————————————————————
3 months from now, you will thank yourself. —————————————————————————Right now im on a 2700kcal diet,his corresponds to an excess of 330kcal every day! bulking seasion 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 ——————————————————————— #fitfam  #healthylifestyle  #cleaneating  #bulking  #massephase  #weightgain  #strong  #fitfamgermany  #me  #onetarget  #nopainnogain  #aesthetics  #powerhouse  #picoftheday  #beyondlimits  #energy  #gym  #pose  #getbig  #protein  #carbs  #betterme  #motivation  #lift  #back  #muskelaufbau  #noteasy  #betterversionofme  #gymrat  #ironaddict  ———————————————————————
😈👻
Komenti partdadin❤
Kaydedin❤
-Dostlarinizi etiketleyin -
Shekillerinizi atin paylashim
. -
-
-
-3-4 koment at.
-Kaydete vur sonra scren edib mene at seyfeni bezeyim.
👉@_ydalit.pg👈
👉@_ydalit.pg 👈
Seyfemi izlemeyi unutmayin.
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#admin
#aztag #aztagtam #aztagram #aztagramm #aztagrambaku #aztagramazerbaijan #aztagrampeople #azerbaycan #azerbaijan #azeripeople #azerbaycaninsta #azerbaycaninstagram #instaazerbaijan #baku #baku2017 #bakü #baki #baku🇦🇿 #bakutagram #bakuinsta #bakupeople #instaaze #instabaku #back #backday #backworkout #deadlift #
😈👻 Komenti partdadin❤ Kaydedin❤ -Dostlarinizi etiketleyin - Shekillerinizi atin paylashim . - - - -3-4 koment at. -Kaydete vur sonra scren edib mene at seyfeni bezeyim. 👉@_ydalit.pg👈 👉@_ydalit.pg 👈 Seyfemi izlemeyi unutmayin. - #admin  #aztag  #aztagtam  #aztagram  #aztagramm  #aztagrambaku  #aztagramazerbaijan  #aztagrampeople  #azerbaycan  #azerbaijan  #azeripeople  #azerbaycaninsta  #azerbaycaninstagram  #instaazerbaijan  #baku  #baku2017  #bakü  #baki  #baku 🇦🇿 #bakutagram  #bakuinsta  #bakupeople  #instaaze  #instabaku  #back  #backday  #backworkout  #deadlift  #
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