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#Repost @fitmedikal with @get_repost
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Happy Friday!🤗😍
Remember how a Smartphone can damage your posture causing several health problems. Use the correct posture which will help you avoid such problems for a healthy back in future.
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#backposturesupport #posture #posturecorrector #backbrace #postures #posturecorrection #backpain #wellness #exercise #instahealth #back #healthychoices #getfit #healthylife #fitlife #healthylifestyle #instafit #USA #Health #alignment #amazonprime
#Repost  @fitmedikal with @get_repost ・・・ Happy Friday!🤗😍 Remember how a Smartphone can damage your posture causing several health problems. Use the correct posture which will help you avoid such problems for a healthy back in future. . . . . . #backposturesupport  #posture  #posturecorrector  #backbrace  #postures  #posturecorrection  #backpain  #wellness  #exercise  #instahealth  #back  #healthychoices  #getfit  #healthylife  #fitlife  #healthylifestyle  #instafit  #USA  #Health  #alignment  #amazonprime 
Homework from @diabetichercules with the support of @teamzeefitness !  #db #homegym #resistancebands #homeworkout #momswholift #workout #fitness #back #chest #triceps #shoulders #strength #lifting #liftingweights
Faudra-t-il que je te touche pour me sentir en vie ?

#south #sun #cats #savage #savages #sauvage #girl #fille #dos #back #steagnes #therethere #summer #sud #sky #ciel #sun #tetoucher #tapprivoiser #alive #village
A dream is just a dream until you put action behind it! 
#losangeles #fitness #swim #pool #workout #fitchick #back #summer #sun
Thx for edit my bro:@dainius_b4r awsome edit
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#front #lever #frontlever #back #backlever #onearmpullup #oapl #human #flag #humanflag #comeback #chalistenics #16yearsold #16 @beast_of_static @street_workout_chalistenics
#back is getting bigger my bras don’t even #fit anymore 😅 #progress #fitness #workout #backday #stronger #gymrat #gains #build #muscles #anytimefitness #florida
Savage back day @metfit_trainingfacility after thr demo we put on there this morning  more cuts coming in
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#saturdayworkout #savagesupps #back #lats #muscleup #musclebuilding #savage #gym #gymaddict #workforit #goals #leanmuscle #prep #progress #ambition #bodybuilding #npc #npcnortheast #fitlife
Nothing beats genetics and #hardwork. PSA: my dad was a #bodybuilder so it kind of runs in the #family. 💪🏼👙🦄
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#body #bodygoals #bodybuilding #natty #muscle #gym #gymunicorn #aesthetic #bikini #figure #bossbabe #beastmode #training #diet #workout #fitnessmodel #fitnessmotivation #fit #fitness #fitfam #fitgirl #fitspo #girlswholift #dedication #back #backday #fattofit
Obviously everyone wants to be successful, but I want to be looked back on as being very innovative, very trusted and ethical and ultimately making a big difference in the world.  #Obviously #everyone #wants #successfull #but #want #looked #back #being #very #innovative #very #trusted #ethical #ultimately #making #big #difference #world #sergeybrin #President #Alphabet #google #Computer #engineer #search...
admv❤️
admv❤️
There was a #fantastic #Universal #sense that whatever we were #doing was right #we #were #winning- #with the #right #kind of #eyes you can #almost see the #high #watermark that #place where the #wave #finally #broke and #rolled #back  #FearandLoathinginLasVegas
What i like about photographs is that they capture a moment that’s gone forever, impossible to reproduce.
Some three years back when I the only sober one posing for pictures 😂😂😂
#tbt #throwback #tb #back #memories #instatb #reminisce #reminiscing #backintheday #instamoment #instagood  #throwbacksunday #instamemory #miss #old
🚧Back attack🚧
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One arm dumbbell rows - full range a motion and big ass stretch on the bottom.
Do triple-drop sets, so this means you have 3 kind of weights. You must hit two times your heaviest weight with each arm - 6 sets in total/arm!
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🚨Tip - try to pull your elbows back behind your body as much as you can and you're gonna feel your lat and your upper back!
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#easygym #nike #gainz #workout #workhard #workoutmotivation #push #london #fitness #fitnesslife #fitnessmotivation #fitman #getfit #superset #gym #progress #exercise #oxfordstreet #bodybuilding #hardwork #arms #weightlifting #weighttraining #fitfam #muscle #isolation #back
🚧Back attack🚧 - One arm dumbbell rows - full range a motion and big ass stretch on the bottom. Do triple-drop sets, so this means you have 3 kind of weights. You must hit two times your heaviest weight with each arm - 6 sets in total/arm! - 🚨Tip - try to pull your elbows back behind your body as much as you can and you're gonna feel your lat and your upper back! - #easygym  #nike  #gainz  #workout  #workhard  #workoutmotivation  #push  #london  #fitness  #fitnesslife  #fitnessmotivation  #fitman  #getfit  #superset  #gym  #progress  #exercise  #oxfordstreet  #bodybuilding  #hardwork  #arms  #weightlifting  #weighttraining  #fitfam  #muscle  #isolation  #back 
A matemática é simples, com 25 melhor que 18, 30 melhor que 25 e 40 melhor que 30. 
Como o tempo faz bem a pessoa 💪🏼 Sabadão, hoje é dia 💪🏼, todo dia é 🤙🏽 #lifestyle #foco #hardwork #bodybuilder #bodyfitness #hipertrofia #ficagrandeporra #smartfit #gym #fibra #back #academia #corposaudavel #nopainnogain #healthyfood #healthylifestyle #healthy
Wow what a way to start off day 5 in Los Angeles!
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It was an honour to film @mikeohearn whilst he put @lmtlsstraining through a gruelling leg session one week from the @wbff_official show in Las Vegas -
Video should be dropping tonight -
That is all
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 #hypertrophy #muscle #gains #gaining #competitor #hype #photography #videography #worsleyproductions  #shredded #work #justdoit #hustle #fitness #back #cinematography #growth #personalgrowth #lmtlsstraining #mikeohearn #goldsgym #goldsgymvenice
Wow what a way to start off day 5 in Los Angeles! - It was an honour to film @mikeohearn whilst he put @lmtlsstraining through a gruelling leg session one week from the @wbff_official show in Las Vegas - Video should be dropping tonight - That is all . . . . . . #hypertrophy  #muscle  #gains  #gaining  #competitor  #hype  #photography  #videography  #worsleyproductions  #shredded  #work  #justdoit  #hustle  #fitness  #back  #cinematography  #growth  #personalgrowth  #lmtlsstraining  #mikeohearn  #goldsgym  #goldsgymvenice 
Back dayyyy. Volume, fresh ink, fresh hawk, and OD green everything.
@combatironapparel @cia_tacticalathlete 
#combatironapparel #ciatacticalathlete #npc #bodybuilding #powerlifting #powerbuilding #strength #power #ripped #shredded #tatted #tattoo #fit #fitness #fitfam #trainhard #hardwork #dedication #determination #bodyart #back #backday #igfit #igfitness #fitspo #prep
باید رفت
اینجا برای 
ایستادن
وقتی نیست

#chgali #back #soieet #ax #yehuie #arzoy #shadi #braye #shoma
#Taghziye #suppliment #rejhime #b.u
Great back exercise! -
(Inverted row- with a controlled negative and  explosive positive with a brief pause on the contraction and extension of the movement)
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This is a fundamental back exercise, it’s basically a row version of a pull-up! And you can target specific back muscles depending on where you place your feet on the bench.
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#successfulmindset #backworkout #back #invertedrows #pullups #shredded #gym #gymtrainer #fitness #motivation #fitlife #bodybuilding #health #timeundertention #mindtomuscleconnection #trusttheprocess
Great back exercise! - (Inverted row- with a controlled negative and explosive positive with a brief pause on the contraction and extension of the movement) - This is a fundamental back exercise, it’s basically a row version of a pull-up! And you can target specific back muscles depending on where you place your feet on the bench. - #successfulmindset  #backworkout  #back  #invertedrows  #pullups  #shredded  #gym  #gymtrainer  #fitness  #motivation  #fitlife  #bodybuilding  #health  #timeundertention  #mindtomuscleconnection  #trusttheprocess 
Week 1 of 10 - 2.9kg loss this week mainly water as diet has started to improve (dropping carbs)
No big secrets
40minute #fastedcardio #steadystate incline treadmill speed 5.5 incline 6 - 3 mornings a week. Tues, Thurs, Sunday

5 day split weight training
Day1 #chest and #bis 
Day2 #back and #tris 
Day3 #legs and #calves -Rest
Day4 #shoulders 
Day5 #arms & #calves -rest or restart day 1

Consistency wins the race. Still holding a lot of fat after not training for 9 months but besides from my gut being huge I’m happy with current shape and think once I hit the 120kg mark things will start changing drastically after that point

#bodybuilding #dadbod #nzdad #keto #weighlossjourney #biggestloser #theonlyonethatcanbeatmeisme
Week 1 of 10 - 2.9kg loss this week mainly water as diet has started to improve (dropping carbs) No big secrets 40minute #fastedcardio  #steadystate  incline treadmill speed 5.5 incline 6 - 3 mornings a week. Tues, Thurs, Sunday 5 day split weight training Day1 #chest  and #bis  Day2 #back  and #tris  Day3 #legs  and #calves  -Rest Day4 #shoulders  Day5 #arms  & #calves  -rest or restart day 1 Consistency wins the race. Still holding a lot of fat after not training for 9 months but besides from my gut being huge I’m happy with current shape and think once I hit the 120kg mark things will start changing drastically after that point #bodybuilding  #dadbod  #nzdad  #keto  #weighlossjourney  #biggestloser  #theonlyonethatcanbeatmeisme 
Life resembles a movie scenario. Director, producer, famous actors, ordinary actors and figurines. Purpose to play the right role 🎬📽
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#love #goodnight #like4like #instagram #man #vsco #vscocam #blackwhite #amazing #nigt #canada #bulgaria #takip #takipçikazan #follow #nature #picture #followforfollowback #photooftheday #france #italy #amazing #russia #ukraine #cute #back #uk #bosnia
Back workout DONE!! Today i tried deadlift more than usual.I feel great!!
#deadlifting #back #workout #gains #powerlifting #bodybuilding #grinding
Hope you trained today. Or at least worked out. There is a difference ya know. Got any goals? Train for them. Or just workout and take care of your body, phrase it however you like but don’t lie to yourself about what it is you want. Go get it. No short cuts. 🎼 Depeche Mode

#fitness #training #workout #sledpulls #triceps #back #summer2018 #workoutmotivation #fitspiration #atltrainer
Einen schönen Abend ihr lieben hoffe ihr hattet einen schönen Tag @klinikamsuedring Mike Arendt ich gucke noch Promi Big Brother 😀
@klinikamsuedring 
#klinikamsuedring #klinik #assistenzarzt #arzt #urologe #urologie #love #like4likes #like #pictureoftheday #picture #followforfollowback #me #back #goodevening #night 
@klinikamsuedring
Wish you were here
#see #beach #vacances #throttle #back
#back #hams #abs #day6 #gym #fitness #iworkout #transform #myworkout #hanginglegraises #3setsof20 sorry about the video quality I don't have equipment or a buddy so I just improvised lol.
@hairlinesct putting in that hard work "#Money and #Success don't #change #people; they merely #amplify what is already there."-#WillSmith
#Hardword, #Dedication, #Positivity and #Motivation

#Create #Habits that will #Elevate and #Change the #Old you to into your Re#Invent-ed #Self

#BreakThru 
#Prowler, #Medball #Slams, TRX #Suspension, #Back #Workout

#menshealth
#mensfitness
#womenfitness 
#womenhealth
Primaveras de juventud #tigre #buenosaires #argentina #back
So i sort if like the #low #cut ??? Showing some #back #skin ???
I'm going for a holiday,finally!I can't wait for this trip.You can see some photo's later (it's with other kind of music).
But about this photo.. Bas invited me aaagaiiiin for his monthly x-session!Thank you!I can not wait for this evening 🎵🎧✌️😁😀
#holidays #finally #back #x-session #techno #music #livestream #dj #denhaag #happy #set
I'm going for a holiday,finally!I can't wait for this trip.You can see some photo's later (it's with other kind of music). But about this photo.. Bas invited me aaagaiiiin for his monthly x-session!Thank you!I can not wait for this evening 🎵🎧✌️😁😀 #holidays  #finally  #back  #x -session #techno  #music  #livestream  #dj  #denhaag  #happy  #set 
Had a great time participating in Lexen Dog Days @rps_powerlifting Meet. Totaled 1420 to break the 18/19 Year old division in 220 and took the squat and bench record.
Squat: 485✅ 505 (First Video) ✅ 535 ❌
Bench: 355 ✅ 370 (Second video) ✅ 385 ❌ 
Deadlift: 505 ✅ 525 ✅ 545 (Third video PR) ✅
Total 7/9 in my first full powerlifting meet.  S/O to everyone that supported me along the way and to everyone who participated 🔥
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#fitspo #instagram #instasize #workout #gym #workoutmotivation #supplements #wheyprotein #instagood #preworkout #flex #selfie #health #healthylifestyle #transformationtuesday #transformation #instadaily #personaltrainer #lifting #powerlifting #bodybuilding  #back #happiness #sun #aesthetic #powerbuilding #nofilter #workhard
Had a great time participating in Lexen Dog Days @rps_powerlifting Meet. Totaled 1420 to break the 18/19 Year old division in 220 and took the squat and bench record. Squat: 485✅ 505 (First Video) ✅ 535 ❌ Bench: 355 ✅ 370 (Second video) ✅ 385 ❌ Deadlift: 505 ✅ 525 ✅ 545 (Third video PR) ✅ Total 7/9 in my first full powerlifting meet. S/O to everyone that supported me along the way and to everyone who participated 🔥 • • • #fitspo  #instagram  #instasize  #workout  #gym  #workoutmotivation  #supplements  #wheyprotein  #instagood  #preworkout  #flex  #selfie  #health  #healthylifestyle  #transformationtuesday  #transformation  #instadaily  #personaltrainer  #lifting  #powerlifting  #bodybuilding  #back  #happiness  #sun  #aesthetic  #powerbuilding  #nofilter  #workhard 
Dopo due settimane di stop mi do un occhio alla schiena.
Check back
#check#back#rest#bodybuilding#aesthetic#functionaltraining#gym#workout#protein#training#happy#workinprogress#go
Czas jest wart o wiele wiecej niz pieniadze. Mozesz zarobic wiecej pieniedzy ale nigdy nie dostaniesz wiecej czasu. Problem jest w tym ze mówimy sobie "masz czas!" a prawda jest taka, że to czas ma nas #czas
Czas jest wart o wiele wiecej niz pieniadze. Mozesz zarobic wiecej pieniedzy ale nigdy nie dostaniesz wiecej czasu. Problem jest w tym ze mówimy sobie "masz czas!" a prawda jest taka, że to czas ma nas #czas 
BACK GAINS💪🏽 I lowkey look like I came straight from the penitentiary 😂 
Pulls ups 3x8

Close grip seated cable rows 3x10

Close grip pulldowns 3x8 
Wide grip pulldowns 3x8 (did one extra for the fun of it) 
Hammer high rows 3x8

Check out my video on YouTube and subscribe 💪🏽 link in bio

#back #backgains #swole #traps #lats
BACK GAINS💪🏽 I lowkey look like I came straight from the penitentiary 😂 Pulls ups 3x8 Close grip seated cable rows 3x10 Close grip pulldowns 3x8 Wide grip pulldowns 3x8 (did one extra for the fun of it) Hammer high rows 3x8 Check out my video on YouTube and subscribe 💪🏽 link in bio #back  #backgains  #swole  #traps  #lats 
#lovely 😍
Quand tu fais genre c’est pas fait exprès.. 🙄
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#spain #trip #holiday #travel  #photo #nature #picoftheday #back #barcelona #me #sun #summer #travelphotography
Día de espalda💪🐺 #wolfteam🐺 #workout #muscle #back #shoulder #trapecio #arms
✨خوشبختی واقعی آن است؛
که مارا بخاطر 
خودمان ❤دوست داشته❤ باشند...😊💋💋
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@l.ho3ein.l

#love#عشق#پرسپولیس#استقلال#❤#my #good#badboy#تهران#tbz#tabriz#تبریز#NimeyekJanam#gay#gm#gz#ga#ge# #iran#gn#ga#tehran#فاز_سنگین##instagram #tag #flw#backtoschool #back
Started from the bottom, I go further let's look even better and better...#fitness #fitnessmotivation #fitnesslife #fitnessmodel #muscle #model #gym #gymtime #back #fit #slovakman #slovakboy #men