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Ever set yourself a goal which at the time you had no idea how to accomplish it?
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You just set it and pushed
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You weren’t in a position to save first
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You got yourself into a position to first off get one thing LIKE your goal
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Upgraded your mind
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Your body followed
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Kept the upgrading and adding value to one more person per day
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Whether that value was in the form of information or just saying ‘thank you’
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The universe then pulls you along
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I test drove what I thought was my dream car in 2015
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Then I realised it wasn’t the one my dad had when he died
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My views changed (it helps I drive like a grandad)
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The dream went from M3 to 320
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The work never stopped, that’s where most people go wrong
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Same with their health, they set a stop date, an accomplishment date
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They have no goals after their goals
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Yesterday I picked up the car I wanted when I was 15 and we had to give my dad’s BMW back after he passed away
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I wanted it from the same dealership partner too
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That happened
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I said I’d hit 6 figures a year $
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That’s happened
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And if you think I’ve arrived, hell no!
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I have literally just started accomplishing the levels I wanted to start, there is so much more to go.
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(Ironically I was in a position to struggle to get this when I got my last car 2 years ago - there wasn’t much extra $ just mentality)
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And who do I aim to impress
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The reflection in the mirror is the only one who counts
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Not my family, not my wife, not even my dogs (sorry Dexter)
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The other person I’d love to know he’s proud isn’t around any more
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The ability to create this car into my life shows me he is proud of me
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If you think I’m bragging, that’s cool
If you think I’m showing off, that’s cool.
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It’s an opinion you’re entitled to
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But
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It’s not material
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It’s family
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Thank you for giving me my work ethic Dad.

#revitalizationblueprint
#projectrevitalization
#likefatherlikeson #entrepreneur #entrepreneurlife #entrepreneurhealth #accountability #accountabilitycoach #optimization #fulldisclosure #keto #babybathwater #business #bmw
Ever set yourself a goal which at the time you had no idea how to accomplish it? . You just set it and pushed . You weren’t in a position to save first . You got yourself into a position to first off get one thing LIKE your goal . Upgraded your mind . Your body followed . Kept the upgrading and adding value to one more person per day . Whether that value was in the form of information or just saying ‘thank you’ . The universe then pulls you along . I test drove what I thought was my dream car in 2015 . Then I realised it wasn’t the one my dad had when he died . My views changed (it helps I drive like a grandad) . The dream went from M3 to 320 . The work never stopped, that’s where most people go wrong . Same with their health, they set a stop date, an accomplishment date . They have no goals after their goals . Yesterday I picked up the car I wanted when I was 15 and we had to give my dad’s BMW back after he passed away . I wanted it from the same dealership partner too . That happened . I said I’d hit 6 figures a year $ . That’s happened . And if you think I’ve arrived, hell no! . I have literally just started accomplishing the levels I wanted to start, there is so much more to go. . (Ironically I was in a position to struggle to get this when I got my last car 2 years ago - there wasn’t much extra $ just mentality) . And who do I aim to impress . The reflection in the mirror is the only one who counts . Not my family, not my wife, not even my dogs (sorry Dexter) . The other person I’d love to know he’s proud isn’t around any more . The ability to create this car into my life shows me he is proud of me . If you think I’m bragging, that’s cool If you think I’m showing off, that’s cool. . It’s an opinion you’re entitled to . But . It’s not material . It’s family . Thank you for giving me my work ethic Dad. #revitalizationblueprint  #projectrevitalization  #likefatherlikeson  #entrepreneur  #entrepreneurlife  #entrepreneurhealth  #accountability  #accountabilitycoach  #optimization  #fulldisclosure  #keto  #babybathwater  #business  #bmw 
We’re just two months away from our FINAL public event at our flagship location in the mountains of Eden, Utah. 
Stellar group already assembled.  This one’s gonna be a doozy!  Hit the 🔗 in our bio to jump in!
We’re just two months away from our FINAL public event at our flagship location in the mountains of Eden, Utah. Stellar group already assembled. This one’s gonna be a doozy! Hit the 🔗 in our bio to jump in!
That’s one fine classroom!  Islanders learn the Fortune 500 Approach to Building a Profitable Brand with Re Perez, founder of @brandingforthepeople 🙌🏻
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Photo by @adambertalan
That’s one fine classroom! Islanders learn the Fortune 500 Approach to Building a Profitable Brand with Re Perez, founder of @brandingforthepeople 🙌🏻 . Photo by @adambertalan
Dive in! ...Dave Sinick (CEO of @paleohacks) did.
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“Where @baby.bathwater truly shines is the environment that it cultivates which creates extremely strong, long term interpersonal connections (a fancy word for “friends”). Everyone is cool.  Everyone is doing something.  And nobody (except for me, probably) wants anything from you — except maybe to be your friend, offer you some value, and play a little archery tag.”
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Want to dive in with Dave?  Hit the 🔗 in our bio already!
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Photo by @adambertalan
Dive in! ...Dave Sinick (CEO of @paleohacks) did. . “Where @baby.bathwater truly shines is the environment that it cultivates which creates extremely strong, long term interpersonal connections (a fancy word for “friends”). Everyone is cool. Everyone is doing something. And nobody (except for me, probably) wants anything from you — except maybe to be your friend, offer you some value, and play a little archery tag.” . Want to dive in with Dave? Hit the 🔗 in our bio already! . Photo by @adambertalan
There is nothing that helps both your personal growth & business growth more than giving as much value as you can to a community of epic people.. The more you can give the more you will get. Your returns in knowledge & relations will be exponential!

#babybathwaterinstitute #babybathwater @baby.bathwater #conferences #croatia #obonjan #growth #community #business #digitalnomad #speaking #presentation #stack
Onward and upward.  Eyes ahead toward Eden, Utah this September 6-9.  Hit the 🔗 in bio to learn more!
Onward and upward. Eyes ahead toward Eden, Utah this September 6-9. Hit the 🔗 in bio to learn more!
Continual learning and personal development over a wide range of topics is infinitely useful and cannot be underestimated
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This includes learning from formal content or courses but also reading, listening, and talking to people and anything else you can think of which improves your knowledge or challenges the way you think
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Pursue this relentlessly and with an open mind and build it into your day to day routine. Surround yourself with the right people, build the right habits and don’t waste time on mindless shit and excuses
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All of this compounds and makes you better at it. This means more learning and improving and this cycles upwards again and again
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As well as getting better at learning, you get better at sleep, you think better, manage emotions and stress better and generally get better at life and again this means that you have more time to dedicate to it (and other things) as everything becomes more efficient and effective
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This also means you are more likely to be receptive to it and want to learn and improve. You will be able to have meaningful discussions and interactions and less likely to find yourself wasting away on whatever crap is on tv or the internet
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It’s hard to get started for sure but anything worth having is 🤷🏽‍♂️
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#flashback to @baby.bathwater. What an intense experience and I’m still consolidating from it with a number of collaborations in the pipeline 😏
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#learning #personaldevelopment #babybathwater #babybathwaterinstitute #entrepreneur #6figures #7figures #8figures #kickstarter #business #education #happiness #tgif #flashbackfriday
Continual learning and personal development over a wide range of topics is infinitely useful and cannot be underestimated . This includes learning from formal content or courses but also reading, listening, and talking to people and anything else you can think of which improves your knowledge or challenges the way you think . Pursue this relentlessly and with an open mind and build it into your day to day routine. Surround yourself with the right people, build the right habits and don’t waste time on mindless shit and excuses . All of this compounds and makes you better at it. This means more learning and improving and this cycles upwards again and again . As well as getting better at learning, you get better at sleep, you think better, manage emotions and stress better and generally get better at life and again this means that you have more time to dedicate to it (and other things) as everything becomes more efficient and effective . This also means you are more likely to be receptive to it and want to learn and improve. You will be able to have meaningful discussions and interactions and less likely to find yourself wasting away on whatever crap is on tv or the internet . It’s hard to get started for sure but anything worth having is 🤷🏽‍♂️ . #flashback  to @baby.bathwater. What an intense experience and I’m still consolidating from it with a number of collaborations in the pipeline 😏 . . . . . . . #learning  #personaldevelopment  #babybathwater  #babybathwaterinstitute  #entrepreneur  #6figures  #7figures  #8figures  #kickstarter  #business  #education  #happiness  #tgif  #flashbackfriday 
One very bad piece of advice I've heard time after time again...(technically two)
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If you want to be a triathlete, eat like a triathlete

If you want to be a bodybuilder, eat like a bodybuilder

How does a triathlete eat?

How does a bodybuilder eat?

There is no 'one size fits all' rule for both of these sports 
Most things do cross over though
------------- What does a triathlete eat?

Well that will depend on certain things -

What level are they at?
Age and experience?
Wha is their daily routine?
Pro or AG, employed or full time athlete?
What is their health history like?
What is their nutrition history like?
What is their psychological state currently?
What are their favourite foods?
-------------- Same with a bodybuilder -

What weight class?
What experience?
What age?
What occupation?
Are they assisted?
Are they training in a certain way?
How much cardio are they doing 
Heath history?
Psychological state?
How far out from stage?

So many variables so when I see day in day out that people should eat a certain way for their chosen sport that is one of the worst pieces of advice I have seen over the years.

Everyone is different and will want a different way of planning their food choices, even if it is only 1-2% different it will be different, it will also potentially vary from year to year as we age and our bodies change too. 
Cookie cutter plans CAN WORK for a short period of time but will not be the best choice if you are looking for long term results and really want to invest in your body.
#laptoplifestyle #sixfigures #lifehacks #revitalizationblueprint #optimization #accountability #accountabilitycoach #health #fitness #entrepreneur #entrepreneurlife #entrepreneurhealth #honesty #business #babybathwater #meditation
One very bad piece of advice I've heard time after time again...(technically two) ----------- If you want to be a triathlete, eat like a triathlete If you want to be a bodybuilder, eat like a bodybuilder How does a triathlete eat? How does a bodybuilder eat? There is no 'one size fits all' rule for both of these sports Most things do cross over though ------------- What does a triathlete eat? Well that will depend on certain things - What level are they at? Age and experience? Wha is their daily routine? Pro or AG, employed or full time athlete? What is their health history like? What is their nutrition history like? What is their psychological state currently? What are their favourite foods? -------------- Same with a bodybuilder - What weight class? What experience? What age? What occupation? Are they assisted? Are they training in a certain way? How much cardio are they doing Heath history? Psychological state? How far out from stage? So many variables so when I see day in day out that people should eat a certain way for their chosen sport that is one of the worst pieces of advice I have seen over the years. Everyone is different and will want a different way of planning their food choices, even if it is only 1-2% different it will be different, it will also potentially vary from year to year as we age and our bodies change too. Cookie cutter plans CAN WORK for a short period of time but will not be the best choice if you are looking for long term results and really want to invest in your body. #laptoplifestyle  #sixfigures  #lifehacks  #revitalizationblueprint  #optimization  #accountability  #accountabilitycoach  #health  #fitness  #entrepreneur  #entrepreneurlife  #entrepreneurhealth  #honesty  #business  #babybathwater  #meditation 
There really isn’t a secret when it comes to success within any diet.
Although I am not a fan of the typical start and finish dates there will be a time and place for them.
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Even then there isn’t going to be a secret
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Some people may follow certain protocols for health conditions .
Although then the science is not always all that and it does again come down to one or two things
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Sustainability
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And
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Being in a caloric deficit
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Fat loss can be pretty simple if you let it
#laptoplifestyle #lifehacks #entrepreneur #fitness #health #revitalizationblueprint #locationfreebusiness #entrepreneurlife #babybathwater #babybathwaterinstitute #accountabilitycoach #accountability #success #strength
There really isn’t a secret when it comes to success within any diet. Although I am not a fan of the typical start and finish dates there will be a time and place for them. . Even then there isn’t going to be a secret . Some people may follow certain protocols for health conditions . Although then the science is not always all that and it does again come down to one or two things . Sustainability . And . Being in a caloric deficit . Fat loss can be pretty simple if you let it #laptoplifestyle  #lifehacks  #entrepreneur  #fitness  #health  #revitalizationblueprint  #locationfreebusiness  #entrepreneurlife  #babybathwater  #babybathwaterinstitute  #accountabilitycoach  #accountability  #success  #strength 
Reminiscing on those island vibes 🏝🇭🇷 #BabyBathwater #LifebyDesign
Learning about The Problem, The Solution, The Unique Sales Proposition, The Sales Argument, The Features, The Benefits, The Segments, The Customer Verticals,... The Wine, The Pool, and The Chocolate-Covered Almonds. 🍷 🏖🍫@ronnylynchkillsme @eventualmillion @tellmisty @erica.biz @corinafrankie #FuckinRon #BabyBathwater
Learning about The Problem, The Solution, The Unique Sales Proposition, The Sales Argument, The Features, The Benefits, The Segments, The Customer Verticals,... The Wine, The Pool, and The Chocolate-Covered Almonds. 🍷 🏖🍫@ronnylynchkillsme @eventualmillion @tellmisty @erica.biz @corinafrankie #FuckinRon  #BabyBathwater 
Wrote some really long meaningful captions but today I’m going to lay off
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I’ve had a long and pleasant day in a water park after some work and a gym session this morn and I finished the day with a few gins in the pool. I’m pleasantly warm and cosy inside
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It’s an early start tomorrow for the conference so I’m going to sign out and get some sleep 🙌🏼
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The dailyLIVE is up (in my story) about the menstrual cycle and if there is a lot of demand I’ll do a full article on it. Any topics or questions you want answered for my daily lives, just hit me up on here via DM
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#flexfriday #tgif #flashbackfriday #traveller #entrepreneur #amazon #conference #romania #bucharest #europe #babybathwater #intuitiveeating #toweltuesday #towelselfie #mirrorselfie #mirrorpic
Wrote some really long meaningful captions but today I’m going to lay off . I’ve had a long and pleasant day in a water park after some work and a gym session this morn and I finished the day with a few gins in the pool. I’m pleasantly warm and cosy inside . It’s an early start tomorrow for the conference so I’m going to sign out and get some sleep 🙌🏼 . The dailyLIVE is up (in my story) about the menstrual cycle and if there is a lot of demand I’ll do a full article on it. Any topics or questions you want answered for my daily lives, just hit me up on here via DM . . . . . . #flexfriday  #tgif  #flashbackfriday  #traveller  #entrepreneur  #amazon  #conference  #romania  #bucharest  #europe  #babybathwater  #intuitiveeating  #toweltuesday  #towelselfie  #mirrorselfie  #mirrorpic 
I don’t link myself with supplement brands but @athleticgreens is something I do swear by daily and advise my clients to get too.
Last week I had the pleasure of sharing multiple meals with two main guys behind the success of this product @adamtrouncer & Jon Corne at @baby.bathwater 
Highly recommended
And then today I get this package.
Thanks guys #entrepreneur #honesty #fitness #lifehacks #laptoplifestyle #revitalizationblueprint #accountability #accountabilitycoach #hybrid #optimization #babybathwater #athleticgreens
I don’t link myself with supplement brands but @athleticgreens is something I do swear by daily and advise my clients to get too. Last week I had the pleasure of sharing multiple meals with two main guys behind the success of this product @adamtrouncer & Jon Corne at @baby.bathwater Highly recommended And then today I get this package. Thanks guys #entrepreneur  #honesty  #fitness  #lifehacks  #laptoplifestyle  #revitalizationblueprint  #accountability  #accountabilitycoach  #hybrid  #optimization  #babybathwater  #athleticgreens 
reflecting on #babybathwater / put some seriously rad minds & souls on a private island in the med / let them mix and mingle and flow / figure out you know as little and as much as ever / rinse / repeat / . .
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#croatia #dreambravely #babybathwaterinstitute  #med @baby.bathwater
My end goal for me and my clients has always been to:
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✅Sustain a healthy and aesthetic level of body fat
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✅Make the ‘diet’ and body composition easy to stick to, maintain and be part of a lifestyle
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✅Get rid of the stresses and obsessions of dieting including tracking and seeing foods as good or bad and removing extreme cravings associated with dieting
.
I have broken this down into stages and people can actually enter at any stage (depending on goals and prior knowledge)
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STAGE 1 - achieve initial fat loss I.e. “the transformation” as effectively as possible while learning about food
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STAGE 2- maintain/bulk/go back to further dieting while building good habits
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STAGE 3 - Finding an equilibrium and happy place with a focus on health and no stresses associated with dieting
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Most don’t reach stage three as it’s a long and drawn out process and tend to yo-yo between 1 and 2. It’s also worth noting that any goal which isn’t health, detracts from health. If your goal is aesthetics or strength or sport then health is taking a back seat. This is fine, but be aware of it
.
I’ve nothing against tracking in itself and I’ve done it for years, I just don’t see it as a long term solution. It has been an invaluable tool in my achievements and is the most effective way of attaining extreme results and learning about food but it’s not the end game
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For more on all of this I will be doing a Live this Sunday around 1900 BST (tbc)
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Pic 1 - my heaviest at 142kg
Pic 2 - 106kg - tracking and achieving the extremes (pushing the pendulum)
PIC 3 (swipe) -113kg - not tracking and holding a healthy shape - less ripped, less strong but healthier both mentally and physically
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The whole process takes years but if you keep learning and keep moving forward with a positive and open mind then it is 100% possible
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#transformationtuesday #tuesdaytransformation #throwbackthursday #strongman #tbt #wbff #onlinecoach #babybathwater #entrepreneur #intuitiveeating #intuitivedieting #shredz #abs #coaching #onlinecoaching #groupcoaching
My end goal for me and my clients has always been to: . ✅Sustain a healthy and aesthetic level of body fat . ✅Make the ‘diet’ and body composition easy to stick to, maintain and be part of a lifestyle . ✅Get rid of the stresses and obsessions of dieting including tracking and seeing foods as good or bad and removing extreme cravings associated with dieting . I have broken this down into stages and people can actually enter at any stage (depending on goals and prior knowledge) . STAGE 1 - achieve initial fat loss I.e. “the transformation” as effectively as possible while learning about food . STAGE 2- maintain/bulk/go back to further dieting while building good habits . STAGE 3 - Finding an equilibrium and happy place with a focus on health and no stresses associated with dieting . Most don’t reach stage three as it’s a long and drawn out process and tend to yo-yo between 1 and 2. It’s also worth noting that any goal which isn’t health, detracts from health. If your goal is aesthetics or strength or sport then health is taking a back seat. This is fine, but be aware of it . I’ve nothing against tracking in itself and I’ve done it for years, I just don’t see it as a long term solution. It has been an invaluable tool in my achievements and is the most effective way of attaining extreme results and learning about food but it’s not the end game . For more on all of this I will be doing a Live this Sunday around 1900 BST (tbc) . Pic 1 - my heaviest at 142kg Pic 2 - 106kg - tracking and achieving the extremes (pushing the pendulum) PIC 3 (swipe) -113kg - not tracking and holding a healthy shape - less ripped, less strong but healthier both mentally and physically . The whole process takes years but if you keep learning and keep moving forward with a positive and open mind then it is 100% possible . . . . . . #transformationtuesday  #tuesdaytransformation  #throwbackthursday  #strongman  #tbt  #wbff  #onlinecoach  #babybathwater  #entrepreneur  #intuitiveeating  #intuitivedieting  #shredz  #abs  #coaching  #onlinecoaching  #groupcoaching 
WARNING: THE PICTURE IS TOTALLY UNRELATED TO ANYTHING
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Greetings from Romania 🇷🇴. I had some excellent and insightful conversations today which turned a 2 hour car journey into a lesson for life. @huditan @jesseelderlive @danhearne @ioanabunghez
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There is nothing more important than building a positive and resilient mindset and this takes work, practice and dedication
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It’s easy for it all to be fine when everything is going well but hardship will happen and this is what makes us. It’s on us as to how we respond to it. This is where the resilience comes in
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Not to suppress negative emotions but to allow them, experience them and process them in a beneficial and positive way
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Do more things which make you happy (not what you think you should be doing or others think you should be doing)
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Remove things which take away from your happiness (jobs, people, activities)
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Be ruthless. You only live once
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This caption got deep so here’s a photo of me posing artfully and staring deeply into the middle distance
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#humpdaymotivation #happyhumpday #arty #photography #thinking #entrepreneur #meditation #romania #mountains #travel #babybathwater #fitspo #blackandwhite #photoshoot #photography
WARNING: THE PICTURE IS TOTALLY UNRELATED TO ANYTHING . Greetings from Romania 🇷🇴. I had some excellent and insightful conversations today which turned a 2 hour car journey into a lesson for life. @huditan @jesseelderlive @danhearne @ioanabunghez . There is nothing more important than building a positive and resilient mindset and this takes work, practice and dedication . It’s easy for it all to be fine when everything is going well but hardship will happen and this is what makes us. It’s on us as to how we respond to it. This is where the resilience comes in . Not to suppress negative emotions but to allow them, experience them and process them in a beneficial and positive way . Do more things which make you happy (not what you think you should be doing or others think you should be doing) . Remove things which take away from your happiness (jobs, people, activities) . Be ruthless. You only live once . This caption got deep so here’s a photo of me posing artfully and staring deeply into the middle distance . . . . . #humpdaymotivation  #happyhumpday  #arty  #photography  #thinking  #entrepreneur  #meditation  #romania  #mountains  #travel  #babybathwater  #fitspo  #blackandwhite  #photoshoot  #photography 
God Help Us... 🙌🏻
Wrapping up a great week with about a group of amazing entrepreneurs in Croatia. Next stop - Lisbon.
🙌🏻
When I started my first business, it was never a matter of IF I’d start a business but WHEN I’d start a business.
🙌🏻
20 + years later I’m traveling to amazing locations to network with some of the most insanely talented and smart entrepreneurs in the world.
🙌🏻
Entrepreneurship is not all Wine and roses. Being a visionary has its blessings and its curses. Even with all all of the ups and downs, I’m so grateful I took the risks. 🙌🏻
Thank you God for showing me the way... and for bringing me an extra day with these sweet, hilarious, hunky guys..😂😘🎁
🙌🏻
So grateful... you? #xotracym
God Help Us... 🙌🏻 Wrapping up a great week with about a group of amazing entrepreneurs in Croatia. Next stop - Lisbon. 🙌🏻 When I started my first business, it was never a matter of IF I’d start a business but WHEN I’d start a business. 🙌🏻 20 + years later I’m traveling to amazing locations to network with some of the most insanely talented and smart entrepreneurs in the world. 🙌🏻 Entrepreneurship is not all Wine and roses. Being a visionary has its blessings and its curses. Even with all all of the ups and downs, I’m so grateful I took the risks. 🙌🏻 Thank you God for showing me the way... and for bringing me an extra day with these sweet, hilarious, hunky guys..😂😘🎁 🙌🏻 So grateful... you? #xotracym 
The closing of one amazing experience and the opening of another ❤️💪🏻👊🏻🏝 #babybathwater
The closing of one amazing experience and the opening of another ❤️💪🏻👊🏻🏝 #babybathwater 
One last dinner with the crew! #babybathwater @dasbeatz @programpreneur @idahosa.ness @k0zy_
One last dinner with the crew! #babybathwater  @dasbeatz @programpreneur @idahosa.ness @k0zy_
New A350-900. Can’t wait to fly on this one. 
#avgeek #delta #A350 #goinghome #babybathwater #dryfarmwines
#Repost @hollisc 
What an amazing trip! I’m so lucky to have had the privilege to hang with so many fricking cool guys and gals on #obonjan - so many smart and interesting people. #onelife #ceo #founder #bootstrap #privateisland #islandretreat #croatia ・・・
Well that is a wrap!  One year ago I came to Croatia looking for a venue to host some amazing entrepreneurs.  We found a perfect island and we put it all on the line renting it for a whole week.  Now as I sit on the a sailboat headed out to sea this will all simply be a memory.  A damn good memory that will have changed me forever.  I love that I get to call this my work, and I could not be more proud of the whole team for showing up so strong.  This group was truly magical and it turned out better than I could ever expected. A massive thank you to all of you who made it out and made this possible.  #lifeisgood #thoughtsbecomethings #timetorelax #babybathwater
#Repost  @hollisc What an amazing trip! I’m so lucky to have had the privilege to hang with so many fricking cool guys and gals on #obonjan  - so many smart and interesting people. #onelife  #ceo  #founder  #bootstrap  #privateisland  #islandretreat  #croatia  ・・・ Well that is a wrap! One year ago I came to Croatia looking for a venue to host some amazing entrepreneurs. We found a perfect island and we put it all on the line renting it for a whole week. Now as I sit on the a sailboat headed out to sea this will all simply be a memory. A damn good memory that will have changed me forever. I love that I get to call this my work, and I could not be more proud of the whole team for showing up so strong. This group was truly magical and it turned out better than I could ever expected. A massive thank you to all of you who made it out and made this possible. #lifeisgood  #thoughtsbecomethings  #timetorelax  #babybathwater 
“While making money is good, having meaningful work and meaningful relationships is much much better” Ray Dalio
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My goal in life is to wake up each morning excited and go to bed each night content
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It’s a work in progress but it’s improving everyday and is actually largely detached from material possessions
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The quote is from a book that I started listening to on my journey back from Croatia today and I highly recommend it to anyone (swipe across- link to audible in bio). It’s called Principles by Ray Dalio 👌🏼🔥
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Due to delays in Split I was at home less than 30mins before I had to leave again but the weather in the UK was actually really nice and the sun was shining (hence the squint) comparable so that was great to arrive home to!
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Shifts are a danger zone for me especially with no time to prep but I’ve done them long enough to be able to pre-empt them and plan for them. I popped to shop and prepared my food for when I get in later tonight (check out my live to see what I did)
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I’ll be doing short lives daily and you’ll see the topic in my Bio under “DailyLIVE”. You can catch it then in my story for 24hours. I’ll also be doing longer lives each weekend with guests etc.
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Back to work for now and then another quick turnaround as I’m off to Romania tomorrow! The adventure continues
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#doctor #nhs #emergencyroom #bristol #wales #croatia #romania #traveller #entrepreneur #intuitiveeating #cleaneating #babybathwater #babybathwaterinstitute #nomad #fitpro
“While making money is good, having meaningful work and meaningful relationships is much much better” Ray Dalio . My goal in life is to wake up each morning excited and go to bed each night content . It’s a work in progress but it’s improving everyday and is actually largely detached from material possessions . The quote is from a book that I started listening to on my journey back from Croatia today and I highly recommend it to anyone (swipe across- link to audible in bio). It’s called Principles by Ray Dalio 👌🏼🔥 . Due to delays in Split I was at home less than 30mins before I had to leave again but the weather in the UK was actually really nice and the sun was shining (hence the squint) comparable so that was great to arrive home to! . Shifts are a danger zone for me especially with no time to prep but I’ve done them long enough to be able to pre-empt them and plan for them. I popped to shop and prepared my food for when I get in later tonight (check out my live to see what I did) . I’ll be doing short lives daily and you’ll see the topic in my Bio under “DailyLIVE”. You can catch it then in my story for 24hours. I’ll also be doing longer lives each weekend with guests etc. . Back to work for now and then another quick turnaround as I’m off to Romania tomorrow! The adventure continues . . . . . . #doctor  #nhs  #emergencyroom  #bristol  #wales  #croatia  #romania  #traveller  #entrepreneur  #intuitiveeating  #cleaneating  #babybathwater  #babybathwaterinstitute  #nomad  #fitpro 
Chilling with the psycho-spiritual mafia at #babybathwater. From left to right, neuroscientist Jack Alloca, author Jamie Wheal of “Stealing Fire”, Jesse Elder and Anthony Lemme. Had the most amazing conversations on accessing altered states and human spiritual ascension using tech.
Chilling with the psycho-spiritual mafia at #babybathwater . From left to right, neuroscientist Jack Alloca, author Jamie Wheal of “Stealing Fire”, Jesse Elder and Anthony Lemme. Had the most amazing conversations on accessing altered states and human spiritual ascension using tech.
Well that is a wrap!  One year ago I came to Croatia looking for a venue to host some amazing entrepreneurs.  We found a perfect island and we put it all on the line renting it for a whole week.  Now as I sit on the a sailboat headed out to sea this will all simply be a memory.  A damn good memory that will have changed me forever.  I love that I get to call this my work, and I could not be more proud of the whole team for showing up so strong.  This group was truly magical and it turned out better than I could ever expected. A massive thank you to all of you who made it out and made this possible.  #lifeisgood #thoughtsbecomethings #timetorelax #babybathwater
Well that is a wrap! One year ago I came to Croatia looking for a venue to host some amazing entrepreneurs. We found a perfect island and we put it all on the line renting it for a whole week. Now as I sit on the a sailboat headed out to sea this will all simply be a memory. A damn good memory that will have changed me forever. I love that I get to call this my work, and I could not be more proud of the whole team for showing up so strong. This group was truly magical and it turned out better than I could ever expected. A massive thank you to all of you who made it out and made this possible. #lifeisgood  #thoughtsbecomethings  #timetorelax  #babybathwater 
What would be the absolute best, most amazing thing you could dream of doing?

For me, it would include getting a group of the most badass and interesting people together.. A beautiful island.. Amazing, abundant and healthy food.. Some good content and opportunity to learn/grow.. Fun activities like yoga and swimming and sailing.. Well- 
I just returned from a @baby.bathwater event that was EVEN better than what I would have imagined and dreamed up my self.

Huge thanks to Hollis, Michael, Cynthia, Mike and the rest of the crew for the experience and new friends!!! I highly, highly recommend my entrepreneur friends checking out their events if you get a chance.

Good Times.

#croatia #obojan #babybathwater #babybathwaterisland
What would be the absolute best, most amazing thing you could dream of doing? For me, it would include getting a group of the most badass and interesting people together.. A beautiful island.. Amazing, abundant and healthy food.. Some good content and opportunity to learn/grow.. Fun activities like yoga and swimming and sailing.. Well- I just returned from a @baby.bathwater event that was EVEN better than what I would have imagined and dreamed up my self. Huge thanks to Hollis, Michael, Cynthia, Mike and the rest of the crew for the experience and new friends!!! I highly, highly recommend my entrepreneur friends checking out their events if you get a chance. Good Times. #croatia  #obojan  #babybathwater  #babybathwaterisland 
Caption this... 🙌🏻😜
Caption this... 🙌🏻😜
cheers, #babybathwater. you fucking ruled.
This was one of many moments I will remember during my time at the #babybathwater event this past week in Croatia. Great people, great music and amazing sunsets. Truly epic. #greatful
This was one of many moments I will remember during my time at the #babybathwater  event this past week in Croatia. Great people, great music and amazing sunsets. Truly epic. #greatful 
This has got to be my favourite ever presentation. #babybathwater what an awesome few days. Thank you @hollisc & @michaelovitch - let’s do this again soon!!!
This has got to be my favourite ever presentation. #babybathwater  what an awesome few days. Thank you @hollisc & @michaelovitch - let’s do this again soon!!!
Thank you @baby.bathwater 
Incredible location, incredible people, priceless value!

#babybathwater #babybathwaterisland
It has been an excellent week at Baby Bathwater and I can’t really put into words the value gained from mingling, swimming, learning, eating and drinking with everyone here. Some old faces and many many new. Thanks to everyone for being amazing and I’ll catch some of you soon 😘
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The format was incredible with a crazy amount of content to take in and the conversations in the gaps was at least equally valuable if not more so
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So many connections made and some exciting plans and ideas in the pipeline
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I really need a week to consolidate all of the information but it’s back in the UK for 24hours and then off to Romania for the next step in the adventure
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Shot by @liorakphotography. There were more sensible ones but I love my sheer grace and elegance in this one #fallingwithstyle
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#torpedo #babybathwater #intuitiveeating #croatia #nomad #slomad #swimming #entrepreneur #travel #traveller #instatravel #romania #europe #sundayshredz
It has been an excellent week at Baby Bathwater and I can’t really put into words the value gained from mingling, swimming, learning, eating and drinking with everyone here. Some old faces and many many new. Thanks to everyone for being amazing and I’ll catch some of you soon 😘 . The format was incredible with a crazy amount of content to take in and the conversations in the gaps was at least equally valuable if not more so . So many connections made and some exciting plans and ideas in the pipeline . I really need a week to consolidate all of the information but it’s back in the UK for 24hours and then off to Romania for the next step in the adventure . . . Shot by @liorakphotography. There were more sensible ones but I love my sheer grace and elegance in this one #fallingwithstyle  . . #torpedo  #babybathwater  #intuitiveeating  #croatia  #nomad  #slomad  #swimming  #entrepreneur  #travel  #traveller  #instatravel  #romania  #europe  #sundayshredz 
Croatia vibing 🇭🇷💜 #babybathwater
It's been awesome #babybathwater
#drinkeatandbemary
Pretty surreal to have delivered a workshop on Vice Optimisation here on the Baby Bathwater island in Croatia.

Massive honour to be even hanging with these people, let alone among the speakers.

Lots of new mates and epic memories/ so much froth! 
@baby.bathwater 
#babybathwater #101tokens #findingthefrothers
Pretty surreal to have delivered a workshop on Vice Optimisation here on the Baby Bathwater island in Croatia. Massive honour to be even hanging with these people, let alone among the speakers. Lots of new mates and epic memories/ so much froth! @baby.bathwater #babybathwater  #101tokens  #findingthefrothers 
On a yacht in Croatia actively trying not to forget how fkn lucky I am to be here #babybathwater
On a yacht in Croatia actively trying not to forget how fkn lucky I am to be here #babybathwater 
condesing success in business to a mathematical formula with Trevor Chapman!

Some serious next level stuff!! #trevorchapman #math #babybathwater #croatia #entrepreneurs #digitanomad
Pretty good, not bad, I can’t complain 
#babybathwater #croatia #johnprine
"Success is not what you have
It is what you do and who you  help with what you have"

Repeat that two times outloud :) Amazing content being shared by Ron Lynch here at the Island in Croatia

#amazing #smartpeople #croatia #entrepreneur #bbw #babybathwater #obonjan
Sunset at #babybathwater island!
What an awesome island #obonjan and event @baby.bathwater - drinks with a #sunset surrounded by absolutely amazing people with so many successes from all walks of life. #heaven #croatia #babybathwater #founder #ceo
At the Baby Bathwater event in Croatia. Networking with entrepreneurs and brushing up my skills. Learning so much from the amazing minds here #babybathwater
At the Baby Bathwater event in Croatia. Networking with entrepreneurs and brushing up my skills. Learning so much from the amazing minds here #babybathwater 
On a private island in Croatia 🇭🇷 with a bunch of entrepreneurs this weekend learning about funnels, investments, taxes, nootropics, micro-dosing, and vice management. Not complaining. 🙌 #babybathwater
On a private island in Croatia 🇭🇷 with a bunch of entrepreneurs this weekend learning about funnels, investments, taxes, nootropics, micro-dosing, and vice management. Not complaining. 🙌 #babybathwater 
When real life doesn’t need a filter. #crotia || #babybathwater
New country in the bank and @baby.bathwater Croatia has begun. Life is good.
New country in the bank and @baby.bathwater Croatia has begun. Life is good.
One more day till members arrive on the island!  Been fun 3 days setting up for our guest to arrive.  #babybathwater #babybathwaterisland
#BabySpotlight: Meet Re Perez. ⚡Re is CEO & Founder of BRANDING FOR THE PEOPLE. 
He’s a Brand Strategist with Fortune 500 top brands and Inc. 500 Companies alike. 
His past clients include Abbott Nutrition, Amersham Biosciences, AT&T, GE Money, Lilly, Nalco, Novo Nordisk, Nielsen Company, Ortho Biotech, TD Ameritrade, and Xerox.
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...Simply put, he knows his stuff.
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Re will be joining us on #babybathwater as one of our faculty!  He’ll be delivering Islanders “The Fortune 500 Approach to Building a Profitable Brand,” and covering topics like...
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• The truth about brands and branding
• The difference between branding and Marketing
• The branding process simplified
• How to increase the monetary worth of your brand
• How to position your brand for market leadership
• Common mistakes entrepreneurs and marketers make when building a brand
• Simple tips to be a memorable and profitable brand
• How to use your brand for direct response
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And much, much more.
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Haven’t unlocked your Island escape yet?  There’s not much time...but fortune favors the bold. 
Hit the 🔗 in our bio to apply. 
#morebaby #lessbathwater #babybathwaterinstitute
#BabySpotlight : Meet Re Perez. ⚡Re is CEO & Founder of BRANDING FOR THE PEOPLE. He’s a Brand Strategist with Fortune 500 top brands and Inc. 500 Companies alike. His past clients include Abbott Nutrition, Amersham Biosciences, AT&T, GE Money, Lilly, Nalco, Novo Nordisk, Nielsen Company, Ortho Biotech, TD Ameritrade, and Xerox. . ...Simply put, he knows his stuff. . Re will be joining us on #babybathwater  as one of our faculty! He’ll be delivering Islanders “The Fortune 500 Approach to Building a Profitable Brand,” and covering topics like... . • The truth about brands and branding • The difference between branding and Marketing • The branding process simplified • How to increase the monetary worth of your brand • How to position your brand for market leadership • Common mistakes entrepreneurs and marketers make when building a brand • Simple tips to be a memorable and profitable brand • How to use your brand for direct response . And much, much more. . Haven’t unlocked your Island escape yet? There’s not much time...but fortune favors the bold. Hit the 🔗 in our bio to apply. #morebaby  #lessbathwater  #babybathwaterinstitute 
#BabySpotlight: Meet Roy Morejon. ⚡Roy is President and Co-Founder of Enventys Partners, and has been frequently featured on CNN, Entrepreneur, Forbes, Huffington Post, and Fast Company, and more. He has helped hundreds of entrepreneurs raise more than $150 million dollars using crowdfunding
⠀
Roy will be joining us in Croatia, June 6-10 as one of our speakers! He'll be teaching us "How to Launch a Product and Make $2.1 Million in 30 Days", and covering topics like...
⠀
• How to buy media at a higher level
• How he created a 7X return on ad spend
• How they created 1,796 sales directly tracked from Facebook
• All PRE-ORDERS
Using these tools:
• Video Ads
• Instagram
• Audience Network
• Core Targeting
• Custom Audiences
• Lookalike Audiences
⠀
....and much, much more.
⠀
Want to be in the room when Roy drops the knowledge bombs? Check the link in our bio to apply! #morebaby #lessbathwater
#BabySpotlight : Meet Roy Morejon. ⚡Roy is President and Co-Founder of Enventys Partners, and has been frequently featured on CNN, Entrepreneur, Forbes, Huffington Post, and Fast Company, and more. He has helped hundreds of entrepreneurs raise more than $150 million dollars using crowdfunding ⠀ Roy will be joining us in Croatia, June 6-10 as one of our speakers! He'll be teaching us "How to Launch a Product and Make $2.1 Million in 30 Days", and covering topics like... ⠀ • How to buy media at a higher level • How he created a 7X return on ad spend • How they created 1,796 sales directly tracked from Facebook • All PRE-ORDERS Using these tools: • Video Ads • Instagram • Audience Network • Core Targeting • Custom Audiences • Lookalike Audiences ⠀ ....and much, much more. ⠀ Want to be in the room when Roy drops the knowledge bombs? Check the link in our bio to apply! #morebaby  #lessbathwater 
4 days of being unwell since Bali saw my weight drop to 108kg of pure dehydration
.
Hoping most of that is back now but still@not 100%
.
I’ve not trained since Saturday and wasn’t hugely feeling it today either but going on my principle of at least trying to move every day I ran to the gym (see my story) did a quick session (followed by a selfie - obvs)
.
As my training has taken a back seat to business and life I have set up a rotation of exercises that allows me to train daily but can be done in less than 30 mins if needs be
.
The rotation is generally 2 compound exercises, usually an upper and a lower with 8 different “days” that could technically be done back to back but it also means if I am training infrequently due to travel or whatever, I should still hit most of my body a few times a week
.
The last session was RDLs and Chins and today was lunges and military press
.
The sessions are flexible enough that I can do them in most gyms with any selection of equipment (swap milt press for handstand press-ups on a wall for example) and if I do want to train for an hour and a half I can add accessories and biceps/triceps to my hearts desire
.
This training isn’t “optimal” but if I want to I can track my big lifts and make sure they progress. Otherwise, I can just keep lifting shit and when I feel good I go heavy and when I feel shit, I go pumpy
.
The rules of lifting club
.
1️⃣Don’t get injured
2️⃣Do your compounds
3️⃣Form above everything
4️⃣Do something everyday 
5️⃣Work up to full range of motion over increasing weight
6️⃣Don’t forget your cardio
7️⃣Do your mobility
8️⃣Fuel your sessions (don’t trade exercise for calories)
9️⃣ DONT GET INJURED
🔟Enjoy it goddamit (or find something you do enjoy)
.
Much love 😘 p.s. yes that is snorlax on my phone. New phone arriving in next few days. #insuredAF
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#pokemon #training #squats #selfie #mirrorselfie #barefootrunning #vibrams #barefoot #intuitivedieting #towelselfie #chang #babybathwaterinstitute #babybathwater #snorlax
4 days of being unwell since Bali saw my weight drop to 108kg of pure dehydration . Hoping most of that is back now but still@not 100% . I’ve not trained since Saturday and wasn’t hugely feeling it today either but going on my principle of at least trying to move every day I ran to the gym (see my story) did a quick session (followed by a selfie - obvs) . As my training has taken a back seat to business and life I have set up a rotation of exercises that allows me to train daily but can be done in less than 30 mins if needs be . The rotation is generally 2 compound exercises, usually an upper and a lower with 8 different “days” that could technically be done back to back but it also means if I am training infrequently due to travel or whatever, I should still hit most of my body a few times a week . The last session was RDLs and Chins and today was lunges and military press . The sessions are flexible enough that I can do them in most gyms with any selection of equipment (swap milt press for handstand press-ups on a wall for example) and if I do want to train for an hour and a half I can add accessories and biceps/triceps to my hearts desire . This training isn’t “optimal” but if I want to I can track my big lifts and make sure they progress. Otherwise, I can just keep lifting shit and when I feel good I go heavy and when I feel shit, I go pumpy . The rules of lifting club . 1️⃣Don’t get injured 2️⃣Do your compounds 3️⃣Form above everything 4️⃣Do something everyday 5️⃣Work up to full range of motion over increasing weight 6️⃣Don’t forget your cardio 7️⃣Do your mobility 8️⃣Fuel your sessions (don’t trade exercise for calories) 9️⃣ DONT GET INJURED 🔟Enjoy it goddamit (or find something you do enjoy) . Much love 😘 p.s. yes that is snorlax on my phone. New phone arriving in next few days. #insuredAF  . . . . . #pokemon  #training  #squats  #selfie  #mirrorselfie  #barefootrunning  #vibrams  #barefoot  #intuitivedieting  #towelselfie  #chang  #babybathwaterinstitute  #babybathwater  #snorlax 
#BabySpotlight: Meet @eh.brown ⚡Alex Brown is the founder of Subscription Hacks, Co-Founder of Dollar Beard Club, Co-Founder of Unconscious Content... and is more commonly known as "The Man Behind The Scenes Who Makes Shit Happen".
⠀
Alex will be joining us in Croatia, June 6-10 as one of our speakers! He'll be teaching us a thing or two about Residual Influence -  Attention, Trust and Loyalty...
⠀
• Community Based Marketing
• How to split retention into two separate, but equally important components: Residual Influence & Subscriber Retention
• How to reduce churn to increase lifetime value
• Encourage customers to continue to stay on their subscription
• Assist in automatically reactivating members once churned
• Encourage members to adjust their subscription frequency or contents in order to avoid churn and receiving product they didn’t actually have a need for (which is a negative experience)
• Launch new products with ease
⠀
....and much, much more.
⠀
Want to be in the room when Alex drops these knowledge bombs? Check the link in our bio to apply! #morebaby #lessbathwater
#BabySpotlight : Meet @eh.brown ⚡Alex Brown is the founder of Subscription Hacks, Co-Founder of Dollar Beard Club, Co-Founder of Unconscious Content... and is more commonly known as "The Man Behind The Scenes Who Makes Shit Happen". ⠀ Alex will be joining us in Croatia, June 6-10 as one of our speakers! He'll be teaching us a thing or two about Residual Influence - Attention, Trust and Loyalty... ⠀ • Community Based Marketing • How to split retention into two separate, but equally important components: Residual Influence & Subscriber Retention • How to reduce churn to increase lifetime value • Encourage customers to continue to stay on their subscription • Assist in automatically reactivating members once churned • Encourage members to adjust their subscription frequency or contents in order to avoid churn and receiving product they didn’t actually have a need for (which is a negative experience) • Launch new products with ease ⠀ ....and much, much more. ⠀ Want to be in the room when Alex drops these knowledge bombs? Check the link in our bio to apply! #morebaby  #lessbathwater 
The shredz continue - new low weigh in 👌🏼🔥
.
I’m back in the UK for just over a week now - I landed a few hours ago this morn - before I set off to an event in Croatia 🇭🇷 in 12 days time, followed straight away (I’m literally back in the UK less than 24hours) by another event in Romania🇷🇴. A few familiar faces and a lot of new ones so really looking forward to both of those
.
This is why I am such a big advocate of lifestyle shredz. If you choose a crazy lifestyle, then you choose to make it more difficult to stay in shape and stay healthy. But thats fine because you can have both. It’s far far from impossible with the right tools and habits in place. And it’s way beyond sheer aesthetics and looking good in the sun - health is the priority, aesthetics will come 🔥
.
Anyway, I wasn’t supposed to weigh in until tomorrow as I’ve been flying for 18hours and been eating and drinking all night but I did anyway and I’m down another 1.5kg down (to 111.4kg) from my last weigh in on the 15th May (112.9kg). It’ll likely fluctuate like hell for the next few days and the number in itself means nothing in any case but it’s interesting to note🤷🏽‍♂️
.
Sorting my life out will be priority today as a few things are outstanding since losing my phone last week. Then sleep and getting un-jet-lagged . I’ll train if I’m feeling up to it but I’m back in A+E tomorrow for a long shift so probably not
.
Started my day as any other with some fruit and a @reflexnutrition pea protein shake. Apart from hitting my protein it is also quick and easy and doesn’t waste time or thought as I’ve got shit to do
.
Also for anyone who cares, the new Mac Book Pros will be out in a few weeks 😍🙄😏
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#RomaniaShredz #travel #babybathwater #croatia #lifestyle #intuitive #shredz #romania #amazon #flexfriday #tgif #flashbackfriday #intuitiveeating #myfitnesspal #airplanefood #airplanes
The shredz continue - new low weigh in 👌🏼🔥 . I’m back in the UK for just over a week now - I landed a few hours ago this morn - before I set off to an event in Croatia 🇭🇷 in 12 days time, followed straight away (I’m literally back in the UK less than 24hours) by another event in Romania🇷🇴. A few familiar faces and a lot of new ones so really looking forward to both of those . This is why I am such a big advocate of lifestyle shredz. If you choose a crazy lifestyle, then you choose to make it more difficult to stay in shape and stay healthy. But thats fine because you can have both. It’s far far from impossible with the right tools and habits in place. And it’s way beyond sheer aesthetics and looking good in the sun - health is the priority, aesthetics will come 🔥 . Anyway, I wasn’t supposed to weigh in until tomorrow as I’ve been flying for 18hours and been eating and drinking all night but I did anyway and I’m down another 1.5kg down (to 111.4kg) from my last weigh in on the 15th May (112.9kg). It’ll likely fluctuate like hell for the next few days and the number in itself means nothing in any case but it’s interesting to note🤷🏽‍♂️ . Sorting my life out will be priority today as a few things are outstanding since losing my phone last week. Then sleep and getting un-jet-lagged . I’ll train if I’m feeling up to it but I’m back in A+E tomorrow for a long shift so probably not . Started my day as any other with some fruit and a @reflexnutrition pea protein shake. Apart from hitting my protein it is also quick and easy and doesn’t waste time or thought as I’ve got shit to do . Also for anyone who cares, the new Mac Book Pros will be out in a few weeks 😍🙄😏 . . . . . . . . #RomaniaShredz  #travel  #babybathwater  #croatia  #lifestyle  #intuitive  #shredz  #romania  #amazon  #flexfriday  #tgif  #flashbackfriday  #intuitiveeating  #myfitnesspal  #airplanefood  #airplanes 
Business conferences don't have to suck.
Wake up to unspoiled views of the Adriatic Sea and unlimited growth potential for you and your business.
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Have you applied for the #BabyBathwater Croatia island takeover? You don't want to miss this one - Check the link in bio to join us! #morebaby #lessbathwater
Business conferences don't have to suck. Wake up to unspoiled views of the Adriatic Sea and unlimited growth potential for you and your business. . Have you applied for the #BabyBathwater  Croatia island takeover? You don't want to miss this one - Check the link in bio to join us! #morebaby  #lessbathwater 
“Hell! There ain’t no rules around here! We are tryin’ to accomplish somep’n!” -Thomas Edison 
#morebaby #lessbathwater #babybathwaterinstitute
#BabySpotlight: Meet @ronnylynchkillsme ⚡Ron is co-founder of Bonfire Enterprises, President and Founder of Big Baby Agency, and the Creative behind 3 person start-up @gopro. He's led over 300 product launches and 70 brand launches and amassed direct attributable sales of 4 billion dollars since 2001.
⠀
Ron will be joining us in Croatia, June 6-10 as one of our speakers! In two 90-minute sessions, he will be teaching us....
⠀
• How to define the success of your creative
• The four elements required for a successful product video marketing
• How to create an actual creative brief the entire company’s left and right hemispheres can use
• The psychology of script preparation
• How to Breakdown and deconstruct a successful Direct Response Video
• The psychological framework to build your own sales argument
• Assessing the first segment of your video
• Creating 60 minute spots out of your main video
• How to connect the “Big Idea” to your audience and creative team
⠀
....and so much more!
⠀
Want to join the party? Check the link in our bio to apply! #morebaby #lessbathwater
#BabySpotlight : Meet @ronnylynchkillsme ⚡Ron is co-founder of Bonfire Enterprises, President and Founder of Big Baby Agency, and the Creative behind 3 person start-up @gopro. He's led over 300 product launches and 70 brand launches and amassed direct attributable sales of 4 billion dollars since 2001. ⠀ Ron will be joining us in Croatia, June 6-10 as one of our speakers! In two 90-minute sessions, he will be teaching us.... ⠀ • How to define the success of your creative • The four elements required for a successful product video marketing • How to create an actual creative brief the entire company’s left and right hemispheres can use • The psychology of script preparation • How to Breakdown and deconstruct a successful Direct Response Video • The psychological framework to build your own sales argument • Assessing the first segment of your video • Creating 60 minute spots out of your main video • How to connect the “Big Idea” to your audience and creative team ⠀ ....and so much more! ⠀ Want to join the party? Check the link in our bio to apply! #morebaby  #lessbathwater 
Today's to-do list: RELAX TO THE MAX
Choose your own adventure on #BabyBathwaterIsland!

Want to learn how to uplevel your biz?  Connect with the world’s sharpest entrepreneurs? 
Relax by the sea solo? 
It's entirely up to you!

Check the link in bio to apply for the Croatia event on June 6-10! #morebaby #lessbathwater
Today's to-do list: RELAX TO THE MAX Choose your own adventure on #BabyBathwaterIsland ! Want to learn how to uplevel your biz? Connect with the world’s sharpest entrepreneurs? Relax by the sea solo? It's entirely up to you! Check the link in bio to apply for the Croatia event on June 6-10! #morebaby  #lessbathwater 
"I have a theory that the truth is never told during the nine-to-five hours." - Hunter S. Thompson
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Plenty to learn when you're trapped on a luxurious Island with the world's sharpest entrepreneurs for FIVE WHOLE DAYS muahaha
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Hit the 🔗 in bio to get involved!
(art via @mindcorepage)
"I have a theory that the truth is never told during the nine-to-five hours." - Hunter S. Thompson . Plenty to learn when you're trapped on a luxurious Island with the world's sharpest entrepreneurs for FIVE WHOLE DAYS muahaha . Hit the 🔗 in bio to get involved! (art via @mindcorepage)
When you really want to uplevel but you also really want a beer #babybathwater
When you really want to uplevel but you also really want a beer #babybathwater 
Beats a business card. Cheers to a good time! 🍻  Make sure you grab a spot for the next #babybathwater event! Check the link in bio to apply.  #morebaby #lessbathwater
#BabySpotlight: Meet @jack.allocca ⚡Neuroscience Research Fellow in the Department of Pharmacology and Therapeutics at The University of Melbourne, Australia.
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Jack will be joining us in Croatia, June 6-10 as one of our speakers! He'll be teaching us what psychedelics to use for peak performance and how to expand our brains through better pharmacology.
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Sound like your type of business conference? Open your mind and check the link in our bio to apply! #morebaby #lessbathwater
#BabySpotlight : Meet @jack.allocca ⚡Neuroscience Research Fellow in the Department of Pharmacology and Therapeutics at The University of Melbourne, Australia. . Jack will be joining us in Croatia, June 6-10 as one of our speakers! He'll be teaching us what psychedelics to use for peak performance and how to expand our brains through better pharmacology. . Sound like your type of business conference? Open your mind and check the link in our bio to apply! #morebaby  #lessbathwater 
@cameron.herold  and @justinchristianson’s faces when they find out you haven't applied for the Croatia island takeover! The expressions say it all..... trust us, you won't want to miss this one. 😉 Link in bio to apply. #morebaby #lessbathwater
@cameron.herold and @justinchristianson’s faces when they find out you haven't applied for the Croatia island takeover! The expressions say it all..... trust us, you won't want to miss this one. 😉 Link in bio to apply. #morebaby  #lessbathwater 
Cutting up with some of the good ones!! @andrewwarner @matsilverstein #babybathwater #mixergypodcast #hustleandscale @hustleandscale #hustlehard #scalebig
Best feeling? Jamming with other entrepreneurs who "get it". 😉 #morebaby #lessbathwater
As our member and friend @jesseelderlive would say..... "You have nothing to hide, and nothing to prove." .
Have you applied to set sail for our Croatia Island Takeover from June 6-10? Unlimited booze, incredibly company, friendships that last a lifetime... all that's missing is you. 😉
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Link in bio to apply! #morebaby #lessbathwater
As our member and friend @jesseelderlive would say..... "You have nothing to hide, and nothing to prove." . Have you applied to set sail for our Croatia Island Takeover from June 6-10? Unlimited booze, incredibly company, friendships that last a lifetime... all that's missing is you. 😉 . Link in bio to apply! #morebaby  #lessbathwater 
Got the chance to see snow for the first time while attending the #babybathwater mastermind group for the weekend in Utah.
Got the chance to see snow for the first time while attending the #babybathwater  mastermind group for the weekend in Utah.