From a foggy afternoon in the Olympics.
If you haven’t looked at my stories, I just uploaded the video from this trip. Appreciate the kind words and feedback y’all have given me. Trying to turn these out weekly and improve with each production.
It’s been a frustrating learning curve but it’s so much fun making videos. Hope you guys are enjoying them too.
If you feel like checking it out, the link to my YouTube is in my bio.
Has anyone seen the Mr. Rogers documentary? One of his famous lines was, “I like you just the way you are”. No need to change, grow, or be anyone other than who you are in this moment. That’s enough. Always.
Tag someone who needs to read this or write your favorite Mr. Rogers quote below ✌🏼
Save the Bees!! 🐝 ⠀
What’s your favorite thing from bees? Daisies? Honey? Strawberries? A bee-less world is not a fun one, so do yourself a flavor and bee kind to the bees u see😎🌸🍯 ⠀
I snapped this happi sunflower and bee @buttonwoodfarmicecream last year! If you’re in the northeast, their Sunflowers for Wishes Make-A-Wish fundraiser is an amazing cause happening this upcoming week!!🌟 With a beautiful sunflower field and the BEST ice cream evaaa (the sunflower caramel cashew pistachio flavor and the blueberry flavor...🤤) Check it out!!⠀#savethebees
I've been neglecting my Self for too long. I've been doing, doing, doing. 💫 Always going. Running myself into the ground. 🏃🏼♀️It's time to take a step back. Re-center. Breathe. 🌬And figure out what my energy should be focused on. As always, yoga will be my constant. 🙏🏼However, I'm taking a more gentle approach these days. Instead of a power class that's focused on strength. I'm opting for more Yin which is focused on opening up and letting go. ☯️ Letting go of stress. Letting go of stuck feelings and energy. Letting go of trauma that my body has been holding on to for far too long. 👋🏼 I'm focusing on self-care and continuing my self-study of Ayurveda. I'm focusing on my family - @orions.ridge, Rey the Cat and my new husband. I'm focusing on all of this because without this stability - I cannot give my best anywhere else. ❤️The root chakra needs some attention, the vata needs a lot of calming. 🌪 Unplugging is coming up soon in the way of a backpacking trip to the mountains. 🌄I'm not sure what else the future holds - but I'm leaving it open to the universe. ✨And I kind of like it that way. I know I will find my way, just when I find my Self. 💜✨🌄
So as you saw i'm obsessed with the blue water of Mont Rebei 🙈 this is @romainboother who show me this place, near to #barcelona at first we were not sure if we should go because of the weather but we choose to go anyway and it was the best decision 🙏🏻 so always try because you'll never know !
“Louisiana in September was like an obscene phone call from nature. The air - moist, sultry, secretive, and far from fresh - felt as if it were being exhaled into one's face. Sometimes it even sounded like heavy breathing.”
This is one of my favorite quotes from one of my favorite books, Jutterbug Perfume, and Nola sunsets are one of my favorite parts of visiting for Tales of the Cocktail..
* #instastorychallenge Post story segment of a toast, and TAG friends that you wish you could share this experience with. Be it a sunset, a cold drink, grilled oysters, a roving parade or just a group picture of friends.
-Don’t forget TAG ME and your friends you wish could be there with you!
*To be clear, I wasn’t able to make the annual pilgrimage to catch up with old friends, share stories, create new memories and lift up our industry in growth, revelry, self improvement and reflection. I am however sending all my love to those that have made the journey, wishing you an incredibly memorable week whether it your first or tenth, and excited to hear the tall tales as they unfold. 🥂 to a safe and impactful week in Nola, travel with buddies, don’t forget to stop and take in all the culture, do something nice for a friend, and a stranger, and don’t forget to do something nice for your own health & wellness while you’re at it ! Santé
was so lucky enough to travel to the Dominican this past week for an beautiful destination wedding; loved on that little island so much! the music, food, and people were just amazing! sharing a few photos from the day up in my stories today; check it out if you are in love with the sunshine and palm trees as much as we are! ☺️