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🎥 LEG CIRCUIT 🍗
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Yesterday’s workout was a quick that left me dripping 💦 and my leggies begging for mercy 😫 adding in med ball and step made this combo that much better HR up, blood PUMPIN’!
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Issa goodie so SAVE this bad MOFO for laterzz (clapping and dancing optional but always recommended 😏)
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Back in sunny dry California and man does it feel good to be home! 🏡 Hope everyone had a good week and has a fun, safe weekend. Happy Friyay babes 🖤
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#bootywerk #fittbybritt #fitfam #doyouboo #fitjourney #feelgood #bikinibody #selflove #athlete #fitbabe #womenshealth #fitforlife #healthylifestyle #stayactive #empowerwomen #strongwomen #fitchick #selfworth #strongissexy #girlswithmuscle #dontgiveup #bossbabe #bayarea #caligirl #mixedchick #cpt #lmt #bodyvantage #medball #hotelworkout
🎥 LEG CIRCUIT 🍗 - Yesterday’s workout was a quick that left me dripping 💦 and my leggies begging for mercy 😫 adding in med ball and step made this combo that much better HR up, blood PUMPIN’! - Issa goodie so SAVE this bad MOFO for laterzz (clapping and dancing optional but always recommended 😏) - Back in sunny dry California and man does it feel good to be home! 🏡 Hope everyone had a good week and has a fun, safe weekend. Happy Friyay babes 🖤 . . . . . . . . . #bootywerk  #fittbybritt  #fitfam  #doyouboo  #fitjourney  #feelgood  #bikinibody  #selflove  #athlete  #fitbabe  #womenshealth  #fitforlife  #healthylifestyle  #stayactive  #empowerwomen  #strongwomen  #fitchick  #selfworth  #strongissexy  #girlswithmuscle  #dontgiveup  #bossbabe  #bayarea  #caligirl  #mixedchick  #cpt  #lmt  #bodyvantage  #medball  #hotelworkout 
Pre-dinner run!! 🏃🏼‍♀️ I was smelling hubby grilling burgers and it was calling me back home!! 🍔🍃😍 100 squats + 100 push-ups completed as well! BBC challenge! 👊😎💪 #flexfriday #fridaynight #burgersandmybabe #webuildchampions #momstrong
グレースチーム全日本選手権大会に向けて出発🏄‍♂️🇯🇵🏆🌊✨
応援よろしくお願いします📣🔥🔥🔥
#team#gracesurfboard#athlete#volcom#donya
Edit of @brooklyn.tumblez 😍 *
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#omgpage #gymnastics #😍 #loco #videostar #editedits #gymnasticsedit #athlete #bestfriend #equestrian #heckya #equesity #editing #gorgeous #goals #horserider #l4l
So this showed up as a memory on my phone today...lol definitely motivation to really start doing more strengthening exercises!! #2yearsago💪🏼 .
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#dance #dancer #dancersofinstagram #strength #workout #muscle #bosu #bosuball #balance #pistolsquat #lunge #flexible #athlete #splits
Ale Cipollini Women Pro Cycling Team in action during the Team Time Trial in the Ladies Tour of Norway on August 16th, 2018 #norge #norway #sykkel #cycling #radsport #sport #athlete #performance #teamtimetrial #tempo #road #freelance #bike #outdoor #love #aremark #østfold @Ladies_Tour_of_Norway @alecipolliniteam
Corre el 06.10.18 #SuperHeroesRun 2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife #Nadatedetiene #Xalapa #Veracruz #México #Corre #Correr #Corredor #Corredora #Runner #Runners #Maratón #Marathon #Triatlón #Triathlon #Duatlón #Duathlon #Atleta #Athlete #Trail #UltraTrail #Running #Run #TrailRunning #Instarun #instarunners #instarunning
Corre el 06.10.18 #SuperHeroesRun  2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife  #Nadatedetiene  #Xalapa  #Veracruz  #México  #Corre  #Correr  #Corredor  #Corredora  #Runner  #Runners  #Maratón  #Marathon  #Triatlón  #Triathlon  #Duatlón  #Duathlon  #Atleta  #Athlete  #Trail  #UltraTrail  #Running  #Run  #TrailRunning  #Instarun  #instarunners  #instarunning 
Where The Red Fern Grows🍂 ======================
PC: @m.v.t.t.y🗣
@preview_models📸
@forever21men✨
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#forever21 #previewmodels #explore #models #twinmodels #explorepage #viral #athlete #twin #studio #studiophotoshoot #photography #fashion ======================
Outfit: @forever21
“No other animal knows the difference between Friday and Monday.” -AU
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#stryon #bodyfitwarehouse #body #fit #squat #gym #nutrition #variety #fitness #athlete #athletics #posture #bodymechanics #body #bodybuilding #functionaltraining #train #training #workout #hardwork #southwick #mind #disciplineequalsfreedom #consistency #food #random #speed #life #speedkills
#Repost @aatrainingfacility (@get_repost)
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A couple of softball and baseball athletes getting after it on our circular speed drill. Teaches the athletes to dip the shoulder, lean and keep their feet moving as they are rounding the bases. We work both ways in training to ensure balance.
----------------------------------------------------------------------------------------- #sportsperformance #strengthandconditioning #athlete #strength #speed #strengthtraining #power #sports #training #football #performance #personaltrainer #agility #athletes #strengthcoach #speedtraining  #performbetter
#Repost  @aatrainingfacility (@get_repost) ・・・ A couple of softball and baseball athletes getting after it on our circular speed drill. Teaches the athletes to dip the shoulder, lean and keep their feet moving as they are rounding the bases. We work both ways in training to ensure balance. ----------------------------------------------------------------------------------------- #sportsperformance  #strengthandconditioning  #athlete  #strength  #speed  #strengthtraining  #power  #sports  #training  #football  #performance  #personaltrainer  #agility  #athletes  #strengthcoach  #speedtraining   #performbetter 
I've seen videos of presas using ramps to get off Vans or trucks. It's a damn shame if your presa cant get in the back of your truck or van on his own. Look at them shoulders though 👀👀💪💪💪
I've seen videos of presas using ramps to get off Vans or trucks. It's a damn shame if your presa cant get in the back of your truck or van on his own. Look at them shoulders though 👀👀💪💪💪
🏀 Post Work 🏀
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@swifty_eli was lookin to add some post options to his game, so we got in the lab and went to work
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Post Fade ✔️
Body Up - Spin Jumper ✔️
Elbow - Jab Step Jumper ✔️
Elbow - Jab and Go Pullup ✔️
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🎶 Josh Petruccio - Terantino
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@seasoncreates for the dope ball 🏀
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#quicksandhoops #quicksand #NBA #handlelife #basketball #ballislife #dribble2much #ten000hours #hoop #basketballdrills #crossover #ilovebasketball #basketballtraining #handleready #ballhandling #inthelab #eatsleepball #houseofhighlights #hoopstudy #nike #impossibletraining #lakers #athlete #trainer #quickdontlie #seasoncreates #curry #lillard #buckets #seasoncreates
🏀 Post Work 🏀 • @swifty_eli was lookin to add some post options to his game, so we got in the lab and went to work • Post Fade ✔️ Body Up - Spin Jumper ✔️ Elbow - Jab Step Jumper ✔️ Elbow - Jab and Go Pullup ✔️ • 🎶 Josh Petruccio - Terantino • @seasoncreates for the dope ball 🏀 • #quicksandhoops  #quicksand  #NBA  #handlelife  #basketball  #ballislife  #dribble2much  #ten000hours  #hoop  #basketballdrills  #crossover  #ilovebasketball  #basketballtraining  #handleready  #ballhandling  #inthelab  #eatsleepball  #houseofhighlights  #hoopstudy  #nike  #impossibletraining  #lakers  #athlete  #trainer  #quickdontlie  #seasoncreates  #curry  #lillard  #buckets  #seasoncreates 
Officially weighed in 185. Fight is on and I am war ready. Thank you again to everyone who purchased tix, I’m ready to put on a show.  #redneckninja #attitudemma #MBJJ #mma #jiujitsu #judo #boxing #wrestling #fight  #athlete #fitness #bowhunter #bowhunting #keephammering #getafterit
Light day on the trap bar deadlifts for Mr. Steve! 💪 #LiStrength
Light day on the trap bar deadlifts for Mr. Steve! 💪 #LiStrength 
❤ Beautiful place. Time for the School Swimming Class, 5th grade students today 😊

#loveit❤️ #asia #workoutmotivation #swimming #sport  #crossfit #photography #style #exercise #training #fitness #healthylifestyle #uae #mydubai #dxb #abudhabi  #travel #filipina #asian #swimmer #athlete #philippines #uk #england #norwich #swimmingcoach #shredded #followme #like4like #likeforlikesback
Quick snap from our photoshoot with NutriFitt athlete @joshuago4th this evening! 💪🏾 #FlexFriday in the shadows!
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#NutriFitt #TeamNutriFitt Nashvillefit #musiccityfit #fitness #npc #athlete #bodybuilding #artisticmuscle #fitnessmotivation
Go further!
Go further!
I'm checked in and my tan's been  applied. Now I'm off to the polygraph test. Then I relax, eat and it's time for bed. 😴
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#bodybuilding #bodybuilder #bodybuildingmotivation #fitness #fitnessmotivation #fitdads #fitdad #gym #gymlife #athlete #nanbf #mensphysique #workout #transformationtuesday #transformation #bodysculpting #posing #posinpractice #fitover40 #shredded #natty #preplife #workout
Corre el 06.10.18 #SuperHeroesRun 2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife #Nadatedetiene #Xalapa #Veracruz #México #Corre #Correr #Corredor #Corredora #Runner #Runners #Maratón #Marathon #Triatlón #Triathlon #Duatlón #Duathlon #Atleta #Athlete #Trail #UltraTrail #Running #Run #TrailRunning #Instarun #instarunners #instarunning
Corre el 06.10.18 #SuperHeroesRun  2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife  #Nadatedetiene  #Xalapa  #Veracruz  #México  #Corre  #Correr  #Corredor  #Corredora  #Runner  #Runners  #Maratón  #Marathon  #Triatlón  #Triathlon  #Duatlón  #Duathlon  #Atleta  #Athlete  #Trail  #UltraTrail  #Running  #Run  #TrailRunning  #Instarun  #instarunners  #instarunning 
Friday workouts are for super sweaty maintenance work and apparently long lasting nip slips xD

Just grinding through a work out with a few friends and having fun!! Now time for donuts... ;) how is your Friday going? Hope you're all staying positive and motivated and uplifted. That's honestly some of the key aspects of staying truly healthy. Before you put your body in the game... your head most certainly must be. So again, remember to smile and appreciate all the small good things and above all stay determined. It's your life your living so you might as well allow yourself to live a good one. Right?

#staypositive #determined #motivated #blessed #hardwork #progress #mrdeterminedninja #anw #fitness #fitfam #fitguys #athlete #positivevibes
Friday workouts are for super sweaty maintenance work and apparently long lasting nip slips xD Just grinding through a work out with a few friends and having fun!! Now time for donuts... ;) how is your Friday going? Hope you're all staying positive and motivated and uplifted. That's honestly some of the key aspects of staying truly healthy. Before you put your body in the game... your head most certainly must be. So again, remember to smile and appreciate all the small good things and above all stay determined. It's your life your living so you might as well allow yourself to live a good one. Right? #staypositive  #determined  #motivated  #blessed  #hardwork  #progress  #mrdeterminedninja  #anw  #fitness  #fitfam  #fitguys  #athlete  #positivevibes 
New video out on my channel! Link in bio! It’s all about weightlifting and some clips from Monday’s training. Check it out, subscribe!
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#train #programming #weightlifting #gym #fun #work #wourkout #workhard #getitdone #macros #countrygirl #youtube #fitness #macros #diet #strength #gainz #subcsribe @_matt_kempf_ #weightlifting #sports #training #motivation #nutrition #athlete #gym #unicorn #vlog #besomebody #eggs #eggwhites #macros @macro_manager_ #food
New video out on my channel! Link in bio! It’s all about weightlifting and some clips from Monday’s training. Check it out, subscribe! . #train  #programming  #weightlifting  #gym  #fun  #work  #wourkout  #workhard  #getitdone  #macros  #countrygirl  #youtube  #fitness  #macros  #diet  #strength  #gainz  #subcsribe  @_matt_kempf_ #weightlifting  #sports  #training  #motivation  #nutrition  #athlete  #gym  #unicorn  #vlog  #besomebody  #eggs  #eggwhites  #macros  @macro_manager_ #food 
No, you don’t stand on a #powerplate . You MOVE!! It’s not as complicated as you think . And if you want to find out for yourself, sign up for one of our workshops 🔥
@powerplateusa 
@powersystems
No, you don’t stand on a #powerplate  . You MOVE!! It’s not as complicated as you think . And if you want to find out for yourself, sign up for one of our workshops 🔥 @powerplateusa @powersystems
Corre el 06.10.18 #SuperHeroesRun 2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife #Nadatedetiene #Xalapa #Veracruz #México #Corre #Correr #Corredor #Corredora #Runner #Runners #Maratón #Marathon #Triatlón #Triathlon #Duatlón #Duathlon #Atleta #Athlete #Trail #UltraTrail #Running #Run #TrailRunning #Instarun #instarunners #instarunning
Corre el 06.10.18 #SuperHeroesRun  2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife  #Nadatedetiene  #Xalapa  #Veracruz  #México  #Corre  #Correr  #Corredor  #Corredora  #Runner  #Runners  #Maratón  #Marathon  #Triatlón  #Triathlon  #Duatlón  #Duathlon  #Atleta  #Athlete  #Trail  #UltraTrail  #Running  #Run  #TrailRunning  #Instarun  #instarunners  #instarunning 
Rehearsing for #melbournefringe with @nadjinang 🥫 CAN not wait 🥫 (Pun stolen by @hirst.matt) 📸 @_pold_
Rehearsing for #melbournefringe  with @nadjinang 🥫 CAN not wait 🥫 (Pun stolen by @hirst.matt) 📸 @_pold_
A black and white image of Wiggle High5 Pro Cycling Team in action during the Team Time Trial in the Ladies Tour of Norway on August 16th, 2018 #norge #norway #sykkel #cycling #radsport #sport #athlete #performance #teamtimetrial #tempo #road #freelance #bike #outdoor #love #aremark #østfold @Ladies_Tour_of_Norway @wigglehigh5
Corre el 06.10.18 #SuperHeroesRun 2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife #Nadatedetiene #Xalapa #Veracruz #México #Corre #Correr #Corredor #Corredora #Runner #Runners #Maratón #Marathon #Triatlón #Triathlon #Duatlón #Duathlon #Atleta #Athlete #Trail #UltraTrail #Running #Run #TrailRunning #Instarun #instarunners #instarunning
Corre el 06.10.18 #SuperHeroesRun  2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife  #Nadatedetiene  #Xalapa  #Veracruz  #México  #Corre  #Correr  #Corredor  #Corredora  #Runner  #Runners  #Maratón  #Marathon  #Triatlón  #Triathlon  #Duatlón  #Duathlon  #Atleta  #Athlete  #Trail  #UltraTrail  #Running  #Run  #TrailRunning  #Instarun  #instarunners  #instarunning 
Start Strong. End Stronger. Just a quick clip from the end of my workout the other day. These were killer! Keep Driving! 🐺💪🏾@_FAFIT
Start Strong. End Stronger. Just a quick clip from the end of my workout the other day. These were killer! Keep Driving! 🐺💪🏾@_FAFIT
Calling all Bay Area active ladies!  Mark your calendars for Wednesday the 22nd next week.  @athleta @athleta_sf  will be hosting @nkosiek and myself to speak on Triathlons and FEMALE SPECIFIC SPORTS NUTRITION AND HYDRATION!

Bring your active lady friends and let’s learn some stuff!  #science #fuellikeagirl #womenarenotsmallmen #sportsnutrition #triathlon #swimbikerun #swim #bike #run #nutrition #hydration #sweat #train #lift #crossfit #athlete
i'm so grateful for the talented athletes who both follow and/or support my work, including players like @dominiqueellis7 of the @mtlalouettes 
respect. 👊🙏🔥 (📷: @photogperry)
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16x20" poster print
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i'm *so* grateful for your support of my art. please like, tag dominique, and share this post to help spread the word! 😉👊
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#dominiqueellis #montrealalouettes #cfl #sportsedit #sportsedits #sportsposters #sports #designer #graphicdesign #creative #graphic #instaart #instadesign #designing #designinspiration #instasport #sportsnews #athlete #digitalart #digitalartist #football #montreal #mtl #mtlmoments #mtlblog #livemontreal #quebec #montrealmoments #montrealcity
i'm so grateful for the talented athletes who both follow and/or support my work, including players like @dominiqueellis7 of the @mtlalouettes respect. 👊🙏🔥 (📷: @photogperry) - 16x20" poster print - i'm *so* grateful for your support of my art. please like, tag dominique, and share this post to help spread the word! 😉👊 - - - - - - #dominiqueellis  #montrealalouettes  #cfl  #sportsedit  #sportsedits  #sportsposters  #sports  #designer  #graphicdesign  #creative  #graphic  #instaart  #instadesign  #designing  #designinspiration  #instasport  #sportsnews  #athlete  #digitalart  #digitalartist  #football  #montreal  #mtl  #mtlmoments  #mtlblog  #livemontreal  #quebec  #montrealmoments  #montrealcity 
Só pq hoje deixei o nutri orgulhoso @nutricionistajorgedias !
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Nada se constrói da noite pro dia...
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Postei e saí correndo!!!
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VEM PRO VK!!!
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#instagood #me #photooftheday #instamood #picoftheday #instadaily #bestoftheday #nofilter #crossfit #gym #bodybuilding #barbell #athlete #class #fitness #workout #fitnessmotivation #motivation #weightlifting #reebok #wod #like4like #like #gymlife #instafit #dreambig #fitnessblogger #run #squat #teamvk
Só pq hoje deixei o nutri orgulhoso @nutricionistajorgedias ! . Nada se constrói da noite pro dia... . Postei e saí correndo!!! . VEM PRO VK!!! . #instagood  #me  #photooftheday  #instamood  #picoftheday  #instadaily  #bestoftheday  #nofilter  #crossfit  #gym  #bodybuilding  #barbell  #athlete  #class  #fitness  #workout  #fitnessmotivation  #motivation  #weightlifting  #reebok  #wod  #like4like  #like  #gymlife  #instafit  #dreambig  #fitnessblogger  #run  #squat  #teamvk 
Day 1:
*demos from some of our elite team athletes
*prizes
*contests
*mini lessons
*open floor time

Day 2 and 3:
*opportunity to get information about the upcoming season and our program
*Time to speak with Sarah, our program director
*opportunity to sign up for classes and teams
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www.dynamitecheer.ca
wdc.director@gmail.com
204-218-1461
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#cheer #tumble #winnipeg #cheerleading #manitoba #athlete #gymnastics
Day 1: *demos from some of our elite team athletes *prizes *contests *mini lessons *open floor time Day 2 and 3: *opportunity to get information about the upcoming season and our program *Time to speak with Sarah, our program director *opportunity to sign up for classes and teams . . www.dynamitecheer.ca wdc.director@gmail.com 204-218-1461 . . . . #cheer  #tumble  #winnipeg  #cheerleading  #manitoba  #athlete  #gymnastics 
Leave the talking to everyone else.

Don't just dream it or talk about it.

Set Goals. Make Plans. Take Action. ➡Shop our Tinta Lokal Clothing Prelaunch Shirt Collection 👕🔥: ➡https://bit.ly/2zrvGJw ➡Shop our July 2018 Collection👕🔥: ➡https://bit.ly/2udzRUi ➡Shop now our Gospel Tee Collection👕🔥: ➡https://bit.ly/2unkGqS 
#gamechanger #clothing #brand #motivation #supportlokal #hustle #grind #entrepreneur #athlete #printingsolutions #customized #shirt #apparel #merchandise #dropshipping #ecommerce #digitalprint #screenprint
Leave the talking to everyone else. Don't just dream it or talk about it. Set Goals. Make Plans. Take Action. ➡Shop our Tinta Lokal Clothing Prelaunch Shirt Collection 👕🔥: ➡https://bit.ly/2zrvGJw ➡Shop our July 2018 Collection👕🔥: ➡https://bit.ly/2udzRUi ➡Shop now our Gospel Tee Collection👕🔥: ➡https://bit.ly/2unkGqS #gamechanger  #clothing  #brand  #motivation  #supportlokal  #hustle  #grind  #entrepreneur  #athlete  #printingsolutions  #customized  #shirt  #apparel  #merchandise  #dropshipping  #ecommerce  #digitalprint  #screenprint 
Show the ones that doubted you in the past what you really can do🏞💪🏼
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Psalm 5:3
“In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.”
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Pc: Justin Nixon
#gymrat #gym #gymlife #fitness #model #asthetics #flex #motivation #inspire #blessed #athlete #calvinklein #male #comment #like #photography #actor #gainz #workout #bodybuild #grind #hustle #fashion #leader #motivator
Show the ones that doubted you in the past what you really can do🏞💪🏼 ----------------- Psalm 5:3 “In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly.” ----------------- ⬇️ ⬇️ ⬇️ ⬇️ ⬇️ Pc: Justin Nixon #gymrat  #gym  #gymlife  #fitness  #model  #asthetics  #flex  #motivation  #inspire  #blessed  #athlete  #calvinklein  #male  #comment  #like  #photography  #actor  #gainz  #workout  #bodybuild  #grind  #hustle  #fashion  #leader  #motivator 
Corre el 06.10.18 #SuperHeroesRun 2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife #Nadatedetiene #Xalapa #Veracruz #México #Corre #Correr #Corredor #Corredora #Runner #Runners #Maratón #Marathon #Triatlón #Triathlon #Duatlón #Duathlon #Atleta #Athlete #Trail #UltraTrail #Running #Run #TrailRunning #Instarun #instarunners #instarunning
Corre el 06.10.18 #SuperHeroesRun  2018 camina 3K o corre 7K con causa a beneficio del Centro Estatal de Cancerología "Dr. Miguel Dorantes Mesa" a través del Patronato ProSalud y Asistencia Social de Veracruz, A.C. @runninglife_ donará parte de las inscripciones @starwarslegionxalapa @clubcoleccionistaxal | #RunningLife  #Nadatedetiene  #Xalapa  #Veracruz  #México  #Corre  #Correr  #Corredor  #Corredora  #Runner  #Runners  #Maratón  #Marathon  #Triatlón  #Triathlon  #Duatlón  #Duathlon  #Atleta  #Athlete  #Trail  #UltraTrail  #Running  #Run  #TrailRunning  #Instarun  #instarunners  #instarunning 
Last day of bro lifting and doing whatever in the gym. Getting back on track with @vasserstrength to start getting ready for the next meet! Ugly doubles with 335 of @benchblokz 2 board and even uglier dub with 315 followed by sets of 5 spoto press. Time to get strong(er) again!
Last day of bro lifting and doing whatever in the gym. Getting back on track with @vasserstrength to start getting ready for the next meet! Ugly doubles with 335 of @benchblokz 2 board and even uglier dub with 315 followed by sets of 5 spoto press. Time to get strong(er) again!
545x5. Finally getting back to proper  weight lol...These were feeling good as well. Probably from the heaping scoop of Utopia from @denovosupps...Honestly, if you’re looking for a supplement to help you have a focused energy and not a significant crash after, check out DeNovo Nutrition’s supplement, Utopia. Best energy supplement I’ve ever taken. #TheStrengthGuys #DeNovoNutrition #SBDApparel
545x5. Finally getting back to proper weight lol...These were feeling good as well. Probably from the heaping scoop of Utopia from @denovosupps...Honestly, if you’re looking for a supplement to help you have a focused energy and not a significant crash after, check out DeNovo Nutrition’s supplement, Utopia. Best energy supplement I’ve ever taken. #TheStrengthGuys  #DeNovoNutrition  #SBDApparel 
‘Sell the garment! Me: ‘But I Just got it! Cheers to the weekend dearies, love in abundance with security of person.’ 🍓🎉#thebarrytree 🥇wearing @underarmour from head to toe, vest by @hm 👌🏃‍♂️🎼🔈🔉🔊 #ohnohebetterdont 
Photo @iambarry5879 
Day 5 Week 33 Year 2 Dear #streakingjournal #yvsty #jackofalltrades #mensfashion #rackingupthemiles #runnersofinstagram #runnerscommunity #runforyourlife #danceforyourlife #testyourlimits #underarmour #mapmyrun #thebarrytree #iambarry5879 #yvsty2018 #wellnesswarrior #fit #training #athlete #dancergoals
‘Sell the garment! Me: ‘But I Just got it! Cheers to the weekend dearies, love in abundance with security of person.’ 🍓🎉#thebarrytree  🥇wearing @underarmour from head to toe, vest by @hm 👌🏃‍♂️🎼🔈🔉🔊 #ohnohebetterdont  Photo @iambarry5879 Day 5 Week 33 Year 2 Dear #streakingjournal  #yvsty  #jackofalltrades  #mensfashion  #rackingupthemiles  #runnersofinstagram  #runnerscommunity  #runforyourlife  #danceforyourlife  #testyourlimits  #underarmour  #mapmyrun  #thebarrytree  #iambarry5879  #yvsty2018  #wellnesswarrior  #fit  #training  #athlete  #dancergoals 
【東京2020公認プログラム】「新座市アスリートトークショー」を明日8/19に開催するゾウ(´∀`)!! 事前申込してないお友達も、当日受付で観覧できるゾウ。
興味あるお友達は、「新座 アスリートトークショー」もしくは、
http://www.city.niiza.lg.jp/site/tokyo2020xniiza-oly-para/athlete-talk-para-taiken2.html 
を検索!! #キャラクター#ゾウキリン#あと2年#アスリート#トークショー#オリンピック#パラリンピック#スポーツ#東京2020#オリンピアン#パラリンピアン#olympic#2020#paralympics#athlete#Brazil#hosttown#Tokyo2020#character#zoukirin#niiza#cute#instagood#sport#talkshow
【東京2020公認プログラム】「新座市アスリートトークショー」を明日8/19に開催するゾウ(´∀`)!! 事前申込してないお友達も、当日受付で観覧できるゾウ。 興味あるお友達は、「新座 アスリートトークショー」もしくは、 http://www.city.niiza.lg.jp/site/tokyo2020xniiza-oly-para/athlete-talk-para-taiken2.html を検索!! #キャラクター #ゾウキリン #あと2年 #アスリート #トークショー #オリンピック #パラリンピック #スポーツ #東京2020 #オリンピアン #パラリンピアン #olympic #2020 #paralympics #athlete #Brazil #hosttown #Tokyo2020 #character #zoukirin #niiza #cute #instagood #sport #talkshow 
OMG that was PAINFUL! Runners...how many miles do you run between shoes? I expected some residual pain from my hip injury but this is ridiculous. Pain in my low back, butt bones, calves, behind the knees....please someone tell me I need new shoes!  #run #running #runnersofinstagram #newshoes #hippain #athlete #whowantstobuymenewshoes #strongerthanmyexcuses #justmissedtherain #ccns #integritykindnesswisdombravery @aidanbcharles
There may have been a few tries between these. . . 🥇#athlete #nailedit
Valcar PBM in action during the Team Time Trial in the Ladies Tour of Norway on August 16th, 2018 #norge #norway #sykkel #cycling #radsport #sport #athlete #performance #teamtimetrial #tempo #road #freelance #bike #outdoor #love #aremark #østfold @Ladies_Tour_of_Norway @valcarpbm
Cracker morning 🚴‍♂️🌅. Thanks to all that showed up for our monthly ride 👌
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#Repost @beanpeddlin (@get_repost)
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Great crew queuing up this morning following the Trilogy Cycles Monthly Shop Ride 🚴‍♂️🚴‍♀️☕☀️ #beanpeddlin #trilogycycles #rideanddrinkcoffee
Cracker morning 🚴‍♂️🌅. Thanks to all that showed up for our monthly ride 👌 . . #Repost  @beanpeddlin (@get_repost) ・・・ Great crew queuing up this morning following the Trilogy Cycles Monthly Shop Ride 🚴‍♂️🚴‍♀️☕☀️ #beanpeddlin  #trilogycycles  #rideanddrinkcoffee 
Athlete in the making.⚽🏈🏉🥅🏟️🎾👟 #soccerbaby #footballbaby #athlete #cousin
It's PLAYING TIME "BOXING". Stuff like this is fun. Just like also Kick boxing, Muay Thai, Jiujutsu, judo etc.. You guys can try which one you feel like doing and add it to your fitness routine.. #traininsaneorremainthesame #specifictraining #explosivetraining #extremetraining #performancetraining #athletictraining #athlete #instafit #fitfam #fitspo #fitspiration #fitnessmotivation #workoutmotivation #getfit #mma #muaythai #kickboxing #martialarts #judo #jiujitsu #boxing #maxfittraining
It's PLAYING TIME "BOXING". Stuff like this is fun. Just like also Kick boxing, Muay Thai, Jiujutsu, judo etc.. You guys can try which one you feel like doing and add it to your fitness routine.. #traininsaneorremainthesame  #specifictraining  #explosivetraining  #extremetraining  #performancetraining  #athletictraining  #athlete  #instafit  #fitfam  #fitspo  #fitspiration  #fitnessmotivation  #workoutmotivation  #getfit  #mma  #muaythai  #kickboxing  #martialarts  #judo  #jiujitsu  #boxing  #maxfittraining 
There’s two important rules of SOF/SF. I think they can apply to almost every part of your life and will serve you well if you can apply them. . ♠️ .
Rule number 1: Look good
Rule number 2: know your shit, but if you don’t know your shit then go back to rule number 1. .
♠️
Tag a mate that only sticks to the first rule!!
There’s two important rules of SOF/SF. I think they can apply to almost every part of your life and will serve you well if you can apply them. . ♠️ . Rule number 1: Look good Rule number 2: know your shit, but if you don’t know your shit then go back to rule number 1. . ♠️ Tag a mate that only sticks to the first rule!!
Starting off our 6 year anniversary in style! #sedona
Starting off our 6 year anniversary in style! #sedona 
The sunset tonight reflected a watercolor masterpiece on the Atlantic clouds. #mygym #sunset #fireinthesky #masterpiece #beautyofcreation #nature #simplethings #glorious #beach #keybiscayne #floridalife #nofilter
When was the last time you truly evaluated your diet? What techniques do you use to attain your fitness goals? Intermittent fasting? Eating every 3 hours to keep a high metabolism? Keto? The truth is they all work but can you stay consistent? Think about all of this cause I’m about to go eat some tacos ✌🏼🌮
When was the last time you truly evaluated your diet? What techniques do you use to attain your fitness goals? Intermittent fasting? Eating every 3 hours to keep a high metabolism? Keto? The truth is they all work but can you stay consistent? Think about all of this cause I’m about to go eat some tacos ✌🏼🌮
🆎🆎First coat of tanning done, now time to head over to the Athletes Meeting. Good luck to all of the athletes that are competing tomorrow at The 2018 Knights of Champions our time has come! See ya’ll there!
🆎🆎First coat of tanning done, now time to head over to the Athletes Meeting. Good luck to all of the athletes that are competing tomorrow at The 2018 Knights of Champions our time has come! See ya’ll there!
Fun facts 
This marvelous young lady is doing big things. When she isn’t vacationing in the Caribbean or in Europe she’s handling legal matters for the NBA and is starting law school at Harvard in the fall. She received her undergraduate degree from Columbia University where she earned academic honors (Phi Beta Kappa) all while competing as a student athlete in track and field. @staymarvellous is an 8-time conference champion, and 2-time Academic All-American . Upon graduation, she proudly represented her native Nigeria running corners and bends with the same grace and elegance in which she navigates life, most recently finishing as a 2016 Nigerian Olympic Trials Finalist.  Marvellous is such a positive ray of light and has an infectious personality. She is inspired by the rise of many young women similar to herself and is always proud to promote her peers. @staymarvellous recently co-founded Gear ‘Em Up, a 501(c)(3) nonprofit which provides athletic apparel and educational resources to atheletes in developing countries. As a former athlete she understands the importance of having the right resources and as an immigrant and kind hearted human she understands the importance of giving back. Please support @gear_ emup. Cheers to Marvellous. Keep inspiring my friend.  Staying marvelous will never be a challenge. .
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#harvard #columbiauniversity #studentathlete #trackandfield #track #law #lawschool #spain #charity #woman #superstar #rolemodel #star #nigerian #african #nonprofit #wanderlust #travelblogger #blogger #travel #traveler #immigrant #nba #healthy #naija #nigeria #greenery #pretty #fitness #athlete
Fun facts This marvelous young lady is doing big things. When she isn’t vacationing in the Caribbean or in Europe she’s handling legal matters for the NBA and is starting law school at Harvard in the fall. She received her undergraduate degree from Columbia University where she earned academic honors (Phi Beta Kappa) all while competing as a student athlete in track and field. @staymarvellous is an 8-time conference champion, and 2-time Academic All-American . Upon graduation, she proudly represented her native Nigeria running corners and bends with the same grace and elegance in which she navigates life, most recently finishing as a 2016 Nigerian Olympic Trials Finalist. Marvellous is such a positive ray of light and has an infectious personality. She is inspired by the rise of many young women similar to herself and is always proud to promote her peers. @staymarvellous recently co-founded Gear ‘Em Up, a 501(c)(3) nonprofit which provides athletic apparel and educational resources to atheletes in developing countries. As a former athlete she understands the importance of having the right resources and as an immigrant and kind hearted human she understands the importance of giving back. Please support @gear_ emup. Cheers to Marvellous. Keep inspiring my friend. Staying marvelous will never be a challenge. . . . . #harvard  #columbiauniversity  #studentathlete  #trackandfield  #track  #law  #lawschool  #spain  #charity  #woman  #superstar  #rolemodel  #star  #nigerian  #african  #nonprofit  #wanderlust  #travelblogger  #blogger  #travel  #traveler  #immigrant  #nba  #healthy  #naija  #nigeria  #greenery  #pretty  #fitness  #athlete 
that’s real community service 🍪 #coloradoclassic
If so, I’m a pro athlete. -@codyontheradio #Repost @mytherapistsays
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Forever failing at this @mybestiesays
If so, I’m a pro athlete. -@codyontheradio #Repost  @mytherapistsays ・・・ Forever failing at this @mybestiesays
Drop them weights and focus on technique/mobility. Time for the snatch journey...it’s on! 👊🏽 #lifestyle #strength #strong #fitfam #gym #gymlife #fitnessgoals #healthy #beastmode #gymshark #agile #fitspo #motivation #athlete #fit #healthylife #fitness #workout #fitnessmotivation #instacool #goalsetting #muscle #gymrat #fitnessaddict #trainhard #fitlife
The world is going to judge you no matter what so you may as well be living out a dream worth talking about 💯🔝
The world is going to judge you no matter what so you may as well be living out a dream worth talking about 💯🔝
Changing it up a little with some muscle cleans. I’ve noticed these are feeling effortless as compared to my power cleans 🤷🏾‍♂️👀😶 finished off with heavy Knee pause cleans and pause front squats just really attacking them glutes...my singlet better feel snug on big Fridays session with the stockportspartansweightlifting 🤪 #fitnessmotivation #workout #fitnessaddict #trainhard #fitlife #strong #fitfam #gym #gymlife #fitnessgoals #healthylifestyle #beastmode #gymshark #agile #fitspo #motivation #instafit #power #fitnessmodel #lifestyle #athlete #fitness #healthylifestyle #fitness #instacool #follow #strengthtraining #muscle #workout #gymrat
Changing it up a little with some muscle cleans. I’ve noticed these are feeling effortless as compared to my power cleans 🤷🏾‍♂️👀😶 finished off with heavy Knee pause cleans and pause front squats just really attacking them glutes...my singlet better feel snug on big Fridays session with the stockportspartansweightlifting 🤪 #fitnessmotivation  #workout  #fitnessaddict  #trainhard  #fitlife  #strong  #fitfam  #gym  #gymlife  #fitnessgoals  #healthylifestyle  #beastmode  #gymshark  #agile  #fitspo  #motivation  #instafit  #power  #fitnessmodel  #lifestyle  #athlete  #fitness  #healthylifestyle  #fitness  #instacool  #follow  #strengthtraining  #muscle  #workout  #gymrat 
Highlight of adjusting and adapting to injuries. Pause Squats today as I’ve got a hamstring injury from football last week. Can’t do SLDL’ from the program today as it engages the hammys. Also taking out the stretch reflex from the squat means staying at the bottom slightly longer. I did let go of my breath at the bottom position...felt like my head would explode and can’t really excuse shitting in my Lycra skins. So yeah!!! it was a treat working on some breathing techniques and embracing the core to get out of the hole. Other news I’ve hit my bw target of 73kg🤩✊🏾 #fitfam #gym #gymlife #fitnessgoals #gymshark #fitspo#motivation #instafit #power #fitnessmodel #lifestyle #pausesquats #athlete #fitness #healthylife #fitness #instacool #goalsetting #strengthtraining #fitnessmotivation #muscle #workout #gymrat #squats #fitnessaddict #trainhard #fitlife #strong #healthy #beastmode
Highlight of adjusting and adapting to injuries. Pause Squats today as I’ve got a hamstring injury from football last week. Can’t do SLDL’ from the program today as it engages the hammys. Also taking out the stretch reflex from the squat means staying at the bottom slightly longer. I did let go of my breath at the bottom position...felt like my head would explode and can’t really excuse shitting in my Lycra skins. So yeah!!! it was a treat working on some breathing techniques and embracing the core to get out of the hole. Other news I’ve hit my bw target of 73kg🤩✊🏾 #fitfam  #gym  #gymlife  #fitnessgoals  #gymshark  #fitspo #motivation  #instafit  #power  #fitnessmodel  #lifestyle  #pausesquats  #athlete  #fitness  #healthylife  #fitness  #instacool  #goalsetting  #strengthtraining  #fitnessmotivation  #muscle  #workout  #gymrat  #squats  #fitnessaddict  #trainhard  #fitlife  #strong  #healthy  #beastmode 
No importa lo lento que vayas,  siempre y cuando NO TE DETENGAS!!! 💣💥💣💥💣
☆゚.*・。゚♡ 💪🤓 ♡☆゚.*・。゚

#training #crossfitgirls #military 
#goup #rope #powergirl #fit #warrior #deporte #ejercicio #fuerza  #motivacion
#healthylife #disciplina #girls
#crossfitgames #strength #instafit #crossfitlife #mma #muscle #abs #girlswholift #yeah #athlete #gymlife #happytime #healthylife #healthyhabits #wordhard