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Gotta stop eating crap all day and get back to this shape πŸ€”πŸ˜….
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#aesthetic #beard #india #entrepreneur #life #lifestyle #health #healthy #abs #muscle #likeforfollow #instalike #follow #shredded #beardgang #fitness #fitnessmotivation #fitnessmodel #npc #ifbb #workout #selfie #athlete #bodybuilding #blogger #instapic #instafit #gymlife #happiness #crazy
Came back to where it all started. It was fun coming back and seeing some old faces. Got 495x1 here, which is pretty cool just for the fact I set that goal and wrote down I wanted to bench 500 one day at this gym. Meet prep starts Monday, so things get serious then.
Came back to where it all started. It was fun coming back and seeing some old faces. Got 495x1 here, which is pretty cool just for the fact I set that goal and wrote down I wanted to bench 500 one day at this gym. Meet prep starts Monday, so things get serious then.
Happy #flexfriday πŸ’ͺ🏽
Since day one I wanted a tight, athletic, and STRONG back; not a big bodybuilder back. Still need some work to get my back how I want it to look, but I’m very happy with the strength level. What’s your fav back exercise? Mine is of course deadlifts or wide-overhand pull-ups πŸ’ͺ🏽
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#back #workout #animal #beastmode #hardwork #dedication #motivation #nike #athlete #bodybuilding #fitfam #fitness #igers #instagood #picoftheday #lifestyle #aesthetic #shredded #ripped #sixpack #fitnessmodel #instafit #powerlifting #strengthtraining
Happy #flexfriday  πŸ’ͺ🏽 Since day one I wanted a tight, athletic, and STRONG back; not a big bodybuilder back. Still need some work to get my back how I want it to look, but I’m very happy with the strength level. What’s your fav back exercise? Mine is of course deadlifts or wide-overhand pull-ups πŸ’ͺ🏽 . . . . #back  #workout  #animal  #beastmode  #hardwork  #dedication  #motivation  #nike  #athlete  #bodybuilding  #fitfam  #fitness  #igers  #instagood  #picoftheday  #lifestyle  #aesthetic  #shredded  #ripped  #sixpack  #fitnessmodel  #instafit  #powerlifting  #strengthtraining 
Biceps on a leg day πŸ€·πŸ»β€β™‚οΈ #whynot
Biceps on a leg day πŸ€·πŸ»β€β™‚οΈ #whynot 
Who can relate to this πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts #Iminshape #Explore #ExplorePage #FridayMotivation #Athlete #MyLifestyle #GymMotivation #GymMemes #GymHumor #Motivation #Motivator #Actor #Comedian #InstaComedy #Bodybuilding #Fitness #Footwear #Shoes #AthleticShoeFitSpecialist #MichaelJamesTamondong @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official #socialmediaprofile outlet #pages please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Who can relate to this πŸ‘‰πŸ½πŸ˜‚βœŒπŸ½... @MJTamondong aka @Sixp8ck - πŸ“·πŸ“Ή #PeopleWhoLifts  #Iminshape  #Explore  #ExplorePage  #FridayMotivation  #Athlete  #MyLifestyle  #GymMotivation  #GymMemes  #GymHumor  #Motivation  #Motivator  #Actor  #Comedian  #InstaComedy  #Bodybuilding  #Fitness  #Footwear  #Shoes  #AthleticShoeFitSpecialist  #MichaelJamesTamondong  @ShreddedBeyondABSolute www.shreddedbeyondabsolute.com πŸ‘‰πŸ½My #official  #socialmediaprofile  outlet #pages  please feel free to 'LIKE' βœ” 'FOLLOW' βœ” 'SHARE' βœ” 'TAG' βœ” 'COMMENT' βœ” β€’ Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Just feeling myself. Will I ever not wear sweatpants and a tee?? πŸ’ͺπŸΎπŸ’ŽπŸ¦–πŸŒŸπŸ’£πŸ˜ŽπŸ’° #gangstavalleygirl #fitgirlsguide #fitness #fit #comfy #facemask #model #ootd #happiness #tomboy #trackandfield #athlete #sports #smile #blondehair #bald #barber #selflove #beyourself #allnatural #Grenada #confidence #motivation #gold #canada #sweatpants #basic #style
Dance πŸ’ƒπŸ» then pause for a proud πŸ‘ moment ... πŸ’• Can’t wait to see what I’ve created this prep!! Mahahaha
#bikinicompetitor #bikiniathlete #bootyπŸ‘ #bootygainz #legsfordays #athlete #bikiniprep #fitnessjourney #fitmom #momswholift #girlswholift #fitfam #fitforlife #workforit #goals #grateful
"Be impressed by intensity, not volume" ~ Greg Glassman #crossfit 
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End of day yesterday here, I was tired (heat zapped me too) and didn't have much time to think let alone do any training before having to get home.  So I looked at the clock, pushed play on one song and went all out till it ended.  No plan. Just grabbed a 40lb dumbbell that was already sitting out in the floor area... and went to work!  Dripping sweat by the end πŸ‘Š #noexcuses #intensityiseverything
"Be impressed by intensity, not volume" ~ Greg Glassman #crossfit  # End of day yesterday here, I was tired (heat zapped me too) and didn't have much time to think let alone do any training before having to get home. So I looked at the clock, pushed play on one song and went all out till it ended. No plan. Just grabbed a 40lb dumbbell that was already sitting out in the floor area... and went to work! Dripping sweat by the end πŸ‘Š #noexcuses  #intensityiseverything 
Let’s get the weekend started πŸΈπŸ’•
Let’s get the weekend started πŸΈπŸ’•
My summer gym. The unfinished basement is my new hideout away from the boys. All it needs now is a β€œSTAY AWAY” sign. πŸ˜‚ And here’s a sneak peak at something strappy coming soon from @wasatchapparel πŸ€” #wasatchapparel  #newproduct  #homegym  #hideout