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#astanga medias

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There will be no yoga classes today 😔, however class will resume tomorrow at 1pm-2:15pm at Shawnee lake behind the Reynolds Lodge!:) Here are a few pictures to give you an idea of where class will be at tomorrow!! Once you get to the Reynolds Lodge, you head straight back to the circle parking area, and you walk to the left where the small walkway is in the grass, and just keep going until you get to the slanting tree, and place your mat anywhere you please after that tree!! We can see the bright preschool playground directly behind us, and you are still able to see the circle parking lot from the yoga spot. There is a swing set by the entrance to the Reynolds Lodge, and there is also a public restroom and bigger playground area close by! Can't wait to see you all out here tomorrow!:) Namaste ❤️❤️❤️❤️
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#innerpeace #callingallyogis #namasteॐ  #yogalife #healthyliving #outdooryoga #astangayoga #astanga #vinyasaflow #vinyasa #peaceful #tranquility #beautifulview #topeka #shawneelake #ayurveda #shawneecountyparksandrec #yogaeverydamnday #relaxing #relaxation #metime #beautifulviews #yogaintheshade #summertime #topekakansas #reynoldslodge #ayurvedayoga #lakeshawnee #shawneecounty #namaste
There will be no yoga classes today 😔, however class will resume tomorrow at 1pm-2:15pm at Shawnee lake behind the Reynolds Lodge!:) Here are a few pictures to give you an idea of where class will be at tomorrow!! Once you get to the Reynolds Lodge, you head straight back to the circle parking area, and you walk to the left where the small walkway is in the grass, and just keep going until you get to the slanting tree, and place your mat anywhere you please after that tree!! We can see the bright preschool playground directly behind us, and you are still able to see the circle parking lot from the yoga spot. There is a swing set by the entrance to the Reynolds Lodge, and there is also a public restroom and bigger playground area close by! Can't wait to see you all out here tomorrow!:) Namaste ❤️❤️❤️❤️ - - - - - #innerpeace  #callingallyogis  #namasteॐ  #yogalife  #healthyliving  #outdooryoga  #astangayoga  #astanga  #vinyasaflow  #vinyasa  #peaceful  #tranquility  #beautifulview  #topeka  #shawneelake  #ayurveda  #shawneecountyparksandrec  #yogaeverydamnday  #relaxing  #relaxation  #metime  #beautifulviews  #yogaintheshade  #summertime  #topekakansas  #reynoldslodge  #ayurvedayoga  #lakeshawnee  #shawneecounty  #namaste 
Suzie's amazing #shoulderstand ! Thank you for a wonderful full month and 24 yoga classes with #fincapinguinofarm ! #yogastudent #yogaaddict #yogavinyasa #vinyasa #poweryoga #gentleflow #astanga #ashtanga #ashtangayoga @hotelbambucanoa
Gozlerini kapat derin bir nefes al karin boşluğun hava dolsun,ve şimdi yavaşça tum hava bitene kadar boşalt nefesini .bunu nefesinle tamamen senkronize yap ve sonra aç bakalim gözlerini hayat aynı mi dönüyor bak bakalim 😉#yogaeverwhere #yogalover #yogasoul #izmir #astanga #meditasyon #nefes
Gozlerini kapat derin bir nefes al karin boşluğun hava dolsun,ve şimdi yavaşça tum hava bitene kadar boşalt nefesini .bunu nefesinle tamamen senkronize yap ve sonra aç bakalim gözlerini hayat aynı mi dönüyor bak bakalim 😉#yogaeverwhere  #yogalover  #yogasoul  #izmir  #astanga  #meditasyon  #nefes 
Once again my bad fortune stands in front of my success,before yesterday night i have road accident and broken my bone but i will never give up 💪 🙏
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.#Astanga #yoga #yogapants #yogachallenge #yogainspiration #yogalife #yogaeverydamnday #yogalover #yogabody #yogaboy #yogi #abs #yogaeverywhere #forest #smile hardwork #diet #fitness #fitnesslovers #fitnessworld #love #mood #strength #relaxing #earth
Astangit hohoi! Sillassa 4 eri tason tuntia! 2h peruskurssi huomenna 18.8. tai tule mukaan 10xalkeistunnille lauantaisin. Varaa paikkasi: https://www.varaaheti.fi/joogakoulusilta/fi/prepaids #astanga #ashtanga #jooga #pilates #lauttasaari #laru #joogalauttasaari #pilateslauttasaari #kpjayi @outisirvio
Junassa, matkalla mantereelle! #junamatka #jooga #astanga huomenna #mysoreharjoitus 💖
Huomenna syksyn ensimmäinen asanapaja klo 9.00, muistakaa tulla! 😊 Alkeisryhmäläiset myös mukaan, näistä saa hyvää kertausta asanoiden linjauksiin ja juuri sun keholle sopiviin variaatioihin 🙏

#astangakouvola #astanga #jooga #kouvolajooga #asanapaja #asana #workshop
時間飛逝,一下就過半了.....
Time flies.  Already half month....
#maricasanad 
#astanga 
#kpjayi
Rise at 5am for a gorgeous Astanga class with @padminiyogauk #yoga #sunrise #friday #astanga #morningpractice #yogagang #threespireslichfield 🙏🏽✌🏽
If you’re in London in August, I’m teaching Ashtanga Led Primary on Saturdays at Indaba. Aug 18 & 25 @ 11:15 - 12:45. Please join me @indabayoga. 🙏
If you’re in London in August, I’m teaching Ashtanga Led Primary on Saturdays at Indaba. Aug 18 & 25 @ 11:15 - 12:45. Please join me @indabayoga. 🙏
Dhyana è il settimo degli otto passi dello Yoga e si può ottenere solo dopo che il precedente Dharana è perfezionato. Il praticante che riesce a mantenere l’attenzione costante su un oggetto, interno o esterno, senza che la mente abbia delle fluttuazioni, approda direttamente in #dhyana , stadio nel quale l’attenzione all’oggetto è mantenuta senza che vi sia più nessuna intenzione o sforzo. Il preciso istante del passaggio da #dharana a Dhyana non può essere registrato dalla coscienza in quanto avviene come immersione e non come un salto. Il momento in cui si capisce di essere in Dhyana è infatti l’esatto momento in cui perdiamo lo stato.
Quando si parla di meditare si confonde la meditazione con le diverse tecniche. In realtà si confonde Dharana, la #concentrazione , con Dhyana, la #meditazione . Dhyana non consiste nello stare con gli occhi chiusi e con la mente che oscilla da un pensiero all’altro, ma è quello stato di vuoto mentale che si raggiunge, secondo Patanjali, tramite la concentrazione. Dhyana è il perno su cui si muove l’intera pratica dello Yoga.
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Dhyana is the seventh of the eight steps of Yoga and can only be obtained when Dharana is perfected. The practitioner who is able to keep the constant attention on an object, internal or external, without the mind having fluctuations, arrives directly in Dhyana, the stage in which the attention to the object is maintained without any intention or effort.
Dharana, concentration, is often confused with Dhyana, meditation. Dhyana does not consist in being with the eyes closed and the mind that oscillates from one thought to the other, but it is that state of mental emptiness that is reached, according to #patanjali through concentration. Dhyana is the support on which the whole practice of Yoga moves.

Namasté 🙏
Dhyana è il settimo degli otto passi dello Yoga e si può ottenere solo dopo che il precedente Dharana è perfezionato. Il praticante che riesce a mantenere l’attenzione costante su un oggetto, interno o esterno, senza che la mente abbia delle fluttuazioni, approda direttamente in #dhyana  , stadio nel quale l’attenzione all’oggetto è mantenuta senza che vi sia più nessuna intenzione o sforzo. Il preciso istante del passaggio da #dharana  a Dhyana non può essere registrato dalla coscienza in quanto avviene come immersione e non come un salto. Il momento in cui si capisce di essere in Dhyana è infatti l’esatto momento in cui perdiamo lo stato. Quando si parla di meditare si confonde la meditazione con le diverse tecniche. In realtà si confonde Dharana, la #concentrazione  , con Dhyana, la #meditazione  . Dhyana non consiste nello stare con gli occhi chiusi e con la mente che oscilla da un pensiero all’altro, ma è quello stato di vuoto mentale che si raggiunge, secondo Patanjali, tramite la concentrazione. Dhyana è il perno su cui si muove l’intera pratica dello Yoga. ~·~·~·~·~·~·~·~·~·~·~·~·~·~·~·~· Dhyana is the seventh of the eight steps of Yoga and can only be obtained when Dharana is perfected. The practitioner who is able to keep the constant attention on an object, internal or external, without the mind having fluctuations, arrives directly in Dhyana, the stage in which the attention to the object is maintained without any intention or effort. Dharana, concentration, is often confused with Dhyana, meditation. Dhyana does not consist in being with the eyes closed and the mind that oscillates from one thought to the other, but it is that state of mental emptiness that is reached, according to #patanjali  through concentration. Dhyana is the support on which the whole practice of Yoga moves. Namasté 🙏
Friday’s classes -

10:00-11:30
Taught Astanga practice with Cesca
@cescacross

These classes run as drop in classes - best suitable for those with some previous yoga experience who want to begin an Astanga style of practice. Classes are shortened versions of the Primary Series, allowing modifications to be provided, for each individual student - allowing them to become familiar to the full Primary Series, leading to gaining the confidence to begin a self practice or Mysore style class.

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Photos by @ana_cross

#yogabodycentre #yoga #Hackney #yogahackney #eastlondonyoga #astanga #astangayoga #taughtastanga #astangaseries #mysore #hackneymysore #selfpractice #astangaseriesone #astangahackney #astangalondon #flow #meditate #savasna #yogalondon #morningyoga #fitness #YBC
Friday’s classes - 10:00-11:30 Taught Astanga practice with Cesca @cescacross These classes run as drop in classes - best suitable for those with some previous yoga experience who want to begin an Astanga style of practice. Classes are shortened versions of the Primary Series, allowing modifications to be provided, for each individual student - allowing them to become familiar to the full Primary Series, leading to gaining the confidence to begin a self practice or Mysore style class. ________________________________________________ Photos by @ana_cross #yogabodycentre  #yoga  #Hackney  #yogahackney  #eastlondonyoga  #astanga  #astangayoga  #taughtastanga  #astangaseries  #mysore  #hackneymysore  #selfpractice  #astangaseriesone  #astangahackney  #astangalondon  #flow  #meditate  #savasna  #yogalondon  #morningyoga  #fitness  #YBC 
Visiting the orphanage for over 50 kids our school sponsors over the Indian Independence day! They sang and danced and we gave them treats and attention! So cute! #yogainspiration #yoga #rishikesh #hatha #astanga #yogaeverydamnday #rishikesh #solotravel #india #girlswhotravel #picoftheday #quityourjob #andtravel #yogalife #yogateachertraining  #himalayas #kids #orphanage #candy
Yoga é o caminho e o destino. Não há atalhos, deve-se percorrer o caminho com dedicação e entusiasmo, mas sem expectativas. Não há nenhum lugar a alcançar, pois aquilo que buscamos está em nós mesmos. ✨ Pratique Yoga e mude sua realidade! ✨ Photo by @snehakondapally ✨ #liacaldasyoga
Yoga é o caminho e o destino. Não há atalhos, deve-se percorrer o caminho com dedicação e entusiasmo, mas sem expectativas. Não há nenhum lugar a alcançar, pois aquilo que buscamos está em nós mesmos. ✨ Pratique Yoga e mude sua realidade! ✨ Photo by @snehakondapally ✨ #liacaldasyoga 
Are you wanting to start a yoga practice, but not sure where to start? Do you have some back and/or pelvic pain that your not sure how to get rid of it? Or maybe you just need a new way to reduce your stress and anxiety levels? Then this yoga class is for you!! Come on out and join me tonight at 7pm-8:15pm at Shawnee lake behind the Reynolds Lodge for the Beginner Vinyasa Flow Yoga Class!!!! In this relaxing yoga class we move at a slow pace with two short savasana breaks during the practice, and a longer savasana resting period at the end of the practice. This class is great for all levels of Yogi's from beginner to advanced!! It's a great place to start to work on your strength and flexibility as well!! Can't wait to see you all out here! Namaste❤️❤️❤️❤️
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#innerpeace #callingallyogis #namasteॐ  #yogalife #healthyliving #outdooryoga #astangayoga #astanga #vinyasaflow #vinyasa #peaceful #tranquility #beautifulview #topeka #shawneelake #ayurveda #shawneecountyparksandrec #yogaeverydamnday #relaxing #relaxation #metime #beautifulviews #yogaintheshade #summertime #topekakansas #reynoldslodge #ayurvedayoga #lakeshawnee #shawneecounty #namaste
Are you wanting to start a yoga practice, but not sure where to start? Do you have some back and/or pelvic pain that your not sure how to get rid of it? Or maybe you just need a new way to reduce your stress and anxiety levels? Then this yoga class is for you!! Come on out and join me tonight at 7pm-8:15pm at Shawnee lake behind the Reynolds Lodge for the Beginner Vinyasa Flow Yoga Class!!!! In this relaxing yoga class we move at a slow pace with two short savasana breaks during the practice, and a longer savasana resting period at the end of the practice. This class is great for all levels of Yogi's from beginner to advanced!! It's a great place to start to work on your strength and flexibility as well!! Can't wait to see you all out here! Namaste❤️❤️❤️❤️ - - - - - #innerpeace  #callingallyogis  #namasteॐ  #yogalife  #healthyliving  #outdooryoga  #astangayoga  #astanga  #vinyasaflow  #vinyasa  #peaceful  #tranquility  #beautifulview  #topeka  #shawneelake  #ayurveda  #shawneecountyparksandrec  #yogaeverydamnday  #relaxing  #relaxation  #metime  #beautifulviews  #yogaintheshade  #summertime  #topekakansas  #reynoldslodge  #ayurvedayoga  #lakeshawnee  #shawneecounty  #namaste 
¡Respiración consciente! Lo que nos ayuda a encontrar la tranquilidad en nosotros mismos.
YO SOY EL JEFE DE MIS PENSAMIENTOS 👆🏼 🧘‍♂️🧘‍♀️🧠
#yogimindsforkids #yosoyeljefedemispensamientos #sadhakyogalife #yoga #yogaeveryday #yogaeverywhere #yogajourney #yogaworld #yogasharing #igyoga #yogainspiration #yogadaily #yogamotivation #myyogalife #yogafit #yogagoodvibes #yogapractice #yogapictures #yogalover #happyyogini #astanga #namaste #asana #instayoga #yogalifestyle #yogadudes
¡Respiración consciente! Lo que nos ayuda a encontrar la tranquilidad en nosotros mismos. YO SOY EL JEFE DE MIS PENSAMIENTOS 👆🏼 🧘‍♂️🧘‍♀️🧠 #yogimindsforkids  #yosoyeljefedemispensamientos  #sadhakyogalife  #yoga  #yogaeveryday  #yogaeverywhere  #yogajourney  #yogaworld  #yogasharing  #igyoga  #yogainspiration  #yogadaily  #yogamotivation  #myyogalife  #yogafit  #yogagoodvibes  #yogapractice  #yogapictures  #yogalover  #happyyogini  #astanga  #namaste  #asana  #instayoga  #yogalifestyle  #yogadudes 
Se não for pra me deixar feliz, eu nem faço.
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Felicidade para mim é muito próxima de Iluminação. Não se trata do resultado do apego a algo ou da conquista de um objeto/pessoa/situação/postura... e sim daquilo que permite Realizar o meu verdadeiro Potencial.
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#yoga
#araraquara 
#ashtanga
#astanga 
#ekapadasirsasana 
#yogabrasil 
#yogaararaquara 
#myyogalife 
#yogalove 
#yogapractice 
#yogainspiration 
#yogaeverydamnday 
#yogateacher 
#felicidade
Se não for pra me deixar feliz, eu nem faço. . . Felicidade para mim é muito próxima de Iluminação. Não se trata do resultado do apego a algo ou da conquista de um objeto/pessoa/situação/postura... e sim daquilo que permite Realizar o meu verdadeiro Potencial. . . 🙌🏼🔥😃 . . . . . . . . . #yoga  #araraquara  #ashtanga  #astanga  #ekapadasirsasana  #yogabrasil  #yogaararaquara  #myyogalife  #yogalove  #yogapractice  #yogainspiration  #yogaeverydamnday  #yogateacher  #felicidade 
The scorpion was in the middle of our backbend system, but now I moved to to the end , because after the scorpion you will be ready to go to sleep 😅 www.emilvalentino.com Skype Stretching Classes 
Try 3 classes $50 
you can try your 3 classes at any time, No time limit #taekwondo #gimnastic #gymnastics #poledancer #poledance #pdspatchcock #split #strength #strengthtraining #coach #emilvalentino #pole #aerialsilks #aerials #trapeze #circus #acrobatics #yoga #acroyoga #splits #dance #hotyoga #flexibility #stretch #kickboxing #karate #astanga #fitness #streetworkout #personaltrainer
The scorpion was in the middle of our backbend system, but now I moved to to the end , because after the scorpion you will be ready to go to sleep 😅 www.emilvalentino.com Skype Stretching Classes Try 3 classes $50 you can try your 3 classes at any time, No time limit #taekwondo  #gimnastic  #gymnastics  #poledancer  #poledance  #pdspatchcock  #split  #strength  #strengthtraining  #coach  #emilvalentino  #pole  #aerialsilks  #aerials  #trapeze  #circus  #acrobatics  #yoga  #acroyoga  #splits  #dance  #hotyoga  #flexibility  #stretch  #kickboxing  #karate  #astanga  #fitness  #streetworkout  #personaltrainer 
Let your body speak it’s mind
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Getting it done after being at Norwood Park Senior Center this morning. Love this space, love this practice. #thepracticeistheteacher #svadyaya #selfcare
Come experience the benefits of the ancient practice of Astanga yoga with me today at 11:30am-12:45pm at Shawnee lake behind the Reynolds Lodge overlooking the lake!!! In this welcoming and supportive class you will get an opportunity to practice the half primary series in an introductory manner! This practice has been passed down from teacher to student for thousands of years, and literally means 8-limbs and refers to an 8 fold path that acts as guidelines on how to live a meaningful and purposeful life! There are opening and closing mantras said in Sanskrit, which is an energy based sound that is believed to have the capacity to resonate and vibrate throughout the physical body opening all the chakras, along with many other benefits!!! Can't wait to see you all out here! Namaste ❤️❤️❤️❤️ -
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#innerpeace #callingallyogis #namasteॐ  #yogalife #healthyliving #outdooryoga #astangayoga #astanga #vinyasaflow #vinyasa #peaceful #tranquility #beautifulview #topeka #shawneelake #ayurveda #shawneecountyparksandrec #yogaeverydamnday #relaxing #relaxation #metime #beautifulviews #yogaintheshade #summertime #topekakansas #reynoldslodge #ayurvedayoga #lakeshawnee #shawneecounty #namaste
Come experience the benefits of the ancient practice of Astanga yoga with me today at 11:30am-12:45pm at Shawnee lake behind the Reynolds Lodge overlooking the lake!!! In this welcoming and supportive class you will get an opportunity to practice the half primary series in an introductory manner! This practice has been passed down from teacher to student for thousands of years, and literally means 8-limbs and refers to an 8 fold path that acts as guidelines on how to live a meaningful and purposeful life! There are opening and closing mantras said in Sanskrit, which is an energy based sound that is believed to have the capacity to resonate and vibrate throughout the physical body opening all the chakras, along with many other benefits!!! Can't wait to see you all out here! Namaste ❤️❤️❤️❤️ - - - - #innerpeace  #callingallyogis  #namasteॐ  #yogalife  #healthyliving  #outdooryoga  #astangayoga  #astanga  #vinyasaflow  #vinyasa  #peaceful  #tranquility  #beautifulview  #topeka  #shawneelake  #ayurveda  #shawneecountyparksandrec  #yogaeverydamnday  #relaxing  #relaxation  #metime  #beautifulviews  #yogaintheshade  #summertime  #topekakansas  #reynoldslodge  #ayurvedayoga  #lakeshawnee  #shawneecounty  #namaste 
Workout & Yoga Töölön uudet nettisivut on auki! www.wytoolo.fi Urheilukadulle kaikki ihanat joogaan ja jumppaan hophop! #wytoolo #workoutandyogatoolo #outiyoga #outisirvioyoga #train #practice #yoga #jooga #astanga #ashtanga #mysorepractice #töölö #urheilukatu #workout #bestteam #yogaeverydamnday #yogalife #helsinki #sports #move
Everyday intense practice and learning so many things with masters. I m so happy to be here. I,m  gonna stay one more week in Mysore because Mysore has good energy for ashtanga .😊😊🙏💪💪#krounchasana
Everyday intense practice and learning so many things with masters. I m so happy to be here. I,m gonna stay one more week in Mysore because Mysore has good energy for ashtanga .😊😊🙏💪💪#krounchasana 
WELCOME to the 16th day of 100 YOGA TEACHERS!!! Born and raised in Romania, she set out on a yoga journey, moved to Sweden and started @unfold_your_mat ! It´s my honour to introduce you to the wise ashtanga teacher LAVINIA-ELISE ! Read about her thoughts on inner strenght and practice of the mind,body and soul here: www.100yogateachers.com (link in bio) 🤸🏻‍♀️🧘🏻‍♂️All photos ©️Lavinia-Elise Parcalab/Unfold Your Mat 🌸#100yogateachers #unfoldyourmat #yogasweden #yogagothenburg #yogagöteborg #ashtanga #ashtangayoga #astanga #yogadaily #yogainspiration #yogaeverydamnday #whyiyoga #yogateachersaroundtheworld #yogateachers
WELCOME to the 16th day of 100 YOGA TEACHERS!!! Born and raised in Romania, she set out on a yoga journey, moved to Sweden and started @unfold_your_mat ! It´s my honour to introduce you to the wise ashtanga teacher LAVINIA-ELISE ! Read about her thoughts on inner strenght and practice of the mind,body and soul here: www.100yogateachers.com (link in bio) 🤸🏻‍♀️🧘🏻‍♂️All photos ©️Lavinia-Elise Parcalab/Unfold Your Mat 🌸#100yogateachers  #unfoldyourmat  #yogasweden  #yogagothenburg  #yogagöteborg  #ashtanga  #ashtangayoga  #astanga  #yogadaily  #yogainspiration  #yogaeverydamnday  #whyiyoga  #yogateachersaroundtheworld  #yogateachers 
學習愛自己當下所是。
Learned to love what I am at this moment.
#uttitahastapadangustasana 
#astanga 
#kpjayi
It's a variation after jivanamaskar n some asana.
I am learning about powerless n effortless yoga here, not to keep the energi circle inside but to spread the energi out. So you have to maintain your yamas n niyamas as the 1st & 2nd step before go to asana, the 3rd.
Yoga is the whole system to achieve samadhi, at the end.
Namaskar
#astanga #hathayoga #loveyoga
It's a variation after jivanamaskar n some asana. I am learning about powerless n effortless yoga here, not to keep the energi circle inside but to spread the energi out. So you have to maintain your yamas n niyamas as the 1st & 2nd step before go to asana, the 3rd. Yoga is the whole system to achieve samadhi, at the end. Namaskar #astanga  #hathayoga  #loveyoga 
“If you do what you love, you’ll never work a day in your life”.
❤️
We love holding space for you six days a week for both Mysore style and led Astanga classes. If you haven’t been in awhile, it’s ok. Start tomorrow and take one day at a time. 🧘🏻‍♀️
If you’re new to the practice, join our beginners courses or drop in classes. We look forward to meeting you .
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#instaquotesinspire #whosaidthat #astanga #yogabasebrighton #astangayogabrighton #ayb #aybtn #startagain #practicewhatyoupreach #dailyclass #yogaclassinbrighton
“If you do what you love, you’ll never work a day in your life”. ❤️ We love holding space for you six days a week for both Mysore style and led Astanga classes. If you haven’t been in awhile, it’s ok. Start tomorrow and take one day at a time. 🧘🏻‍♀️ If you’re new to the practice, join our beginners courses or drop in classes. We look forward to meeting you . 🙏🏼 . . . . . #instaquotesinspire  #whosaidthat  #astanga  #yogabasebrighton  #astangayogabrighton  #ayb  #aybtn  #startagain  #practicewhatyoupreach  #dailyclass  #yogaclassinbrighton 
A sneaky peek into what goes on in the evenings at World Yoga Festival! Join us next year - super-early bird tickets are on sale now: http://bit.ly/WorldYogaFest2019

#yoga #meditation #yoga #inspiration #retreat #meditation #event #festival #worldyogafestival #yogafestival #worldyoga #kundalini #iyengar #hathayoga #yogateacher #yogamaster #advaita #advaitavedanta #astanga #asana #yogapractice #nonduality #wisdom
Yoga 🧘‍♀️ todos os dias no Espaço Buddhï! Marque sua aula experimental! Tel 11-50933036 whatsapp 11-94366-1649 #yoga #astanga #hathayoga #kumdalini #flowyoga #yengaryoga @kedhara_yoga_jussara @marcelozena_che @lulusantos_malu @maagriinha @dri_pimentel_ayurvedica @andersonsilva74. @itinerayoga
Yoga 🧘‍♀️ todos os dias no Espaço Buddhï! Marque sua aula experimental! Tel 11-50933036 whatsapp 11-94366-1649 #yoga  #astanga  #hathayoga  #kumdalini  #flowyoga  #yengaryoga  @kedhara_yoga_jussara @marcelozena_che @lulusantos_malu @maagriinha @dri_pimentel_ayurvedica @andersonsilva74. @itinerayoga
Come on out and get your crow pose on with me tonight at the 7pm Vinyasa Flow Yoga Class at Shawnee lake behind the Reynolds Lodge!!! This class is open for all levels of Yogi's from beginners to advanced! There are a few advanced poses that I will guide you through in this routine, so come ready to learn!! As always if your feeling out of breath, or find yourself taking huge gasping breaths that is a sign to take a break and come to child's pose or lie on your back in savasana, so you don't push yourself too far. Can't wait to see you all out here!! Namaste ❤️❤️❤️❤️
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#innerpeace #callingallyogis #namasteॐ  #yogalife #healthyliving #outdooryoga #astangayoga #astanga #vinyasaflow #vinyasa #peaceful #tranquility #beautifulview #topeka #shawneelake #ayurveda #shawneecountyparksandrec #yogaeverydamnday #relaxing #relaxation #metime #beautifulviews #yogaintheshade #summertime #topekakansas #reynoldslodge #ayurvedayoga #lakeshawnee #shawneecounty #namaste
Come on out and get your crow pose on with me tonight at the 7pm Vinyasa Flow Yoga Class at Shawnee lake behind the Reynolds Lodge!!! This class is open for all levels of Yogi's from beginners to advanced! There are a few advanced poses that I will guide you through in this routine, so come ready to learn!! As always if your feeling out of breath, or find yourself taking huge gasping breaths that is a sign to take a break and come to child's pose or lie on your back in savasana, so you don't push yourself too far. Can't wait to see you all out here!! Namaste ❤️❤️❤️❤️ - - - - #innerpeace  #callingallyogis  #namasteॐ  #yogalife  #healthyliving  #outdooryoga  #astangayoga  #astanga  #vinyasaflow  #vinyasa  #peaceful  #tranquility  #beautifulview  #topeka  #shawneelake  #ayurveda  #shawneecountyparksandrec  #yogaeverydamnday  #relaxing  #relaxation  #metime  #beautifulviews  #yogaintheshade  #summertime  #topekakansas  #reynoldslodge  #ayurvedayoga  #lakeshawnee  #shawneecounty  #namaste 
Just had the most gorgeous cosy savasana under my bodhi shavasana yoga blanket. #yoga #ashtanga #astanga #shavasana #savasana #takerest #shanti #meditation #yogaeverydamnday #homepractice #practiceandalliscoming #bodhi #blanket 😌🙏🏼🕉
Joogasalin pyykkipäivä #astanga #kroppajamielikiittää
Come out and join me at Shawnee lake behind the Reynolds Lodge today at 1pm-2:15pm to experience the benefits of Astanga yoga, and learn a couple new cool yoga poses!!! In this introductory class we will be working on building strength and flexibility, as well as calming the mind and decreasing stress and anxiety, to help create inner peace!! Can't wait to see you out here!!! Namaste❤️❤️❤️❤️
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#innerpeace #callingallyogis #namasteॐ  #yogalife #healthyliving #outdooryoga #astangayoga #astanga #vinyasaflow #vinyasa #peaceful #tranquility #beautifulview #topeka #shawneelake #ayurveda #shawneecountyparksandrec #yogaeverydamnday #relaxing #relaxation #metime #beautifulviews #yogaintheshade #summertime #topekakansas #reynoldslodge #ayurvedayoga #lakeshawnee #shawneecounty #namaste
Come out and join me at Shawnee lake behind the Reynolds Lodge today at 1pm-2:15pm to experience the benefits of Astanga yoga, and learn a couple new cool yoga poses!!! In this introductory class we will be working on building strength and flexibility, as well as calming the mind and decreasing stress and anxiety, to help create inner peace!! Can't wait to see you out here!!! Namaste❤️❤️❤️❤️ - - - - #innerpeace  #callingallyogis  #namasteॐ  #yogalife  #healthyliving  #outdooryoga  #astangayoga  #astanga  #vinyasaflow  #vinyasa  #peaceful  #tranquility  #beautifulview  #topeka  #shawneelake  #ayurveda  #shawneecountyparksandrec  #yogaeverydamnday  #relaxing  #relaxation  #metime  #beautifulviews  #yogaintheshade  #summertime  #topekakansas  #reynoldslodge  #ayurvedayoga  #lakeshawnee  #shawneecounty  #namaste 
✨THIS SUNDAY AM 7:45-9:45 @sacredspaceofficial - LINK TO REGISTER IN BIO (YWC calendar)
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I’m leading this new 2-Hour special class to RECONSTRUCT the Ashtanga Primary Series in a way that addresses where the bodies in the room are at. Great for those who want to learn Ashtanga, or just want a little more exposition and time to settle into these poses. We had a great kick- off last month and it feels soooo good to be teaching my beloved Primary Series in this way. DM me with questions!
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#yogawithcalley #healthiswealth #yoga #ashtanga #astanga #astangaprimaryseries #sacredspace #challengeyourthinking #challengeyourbreath #challengeyourbody #minnesotayoga #minnesotayogis
✨THIS SUNDAY AM 7:45-9:45 @sacredspaceofficial - LINK TO REGISTER IN BIO (YWC calendar) . I’m leading this new 2-Hour special class to RECONSTRUCT the Ashtanga Primary Series in a way that addresses where the bodies in the room are at. Great for those who want to learn Ashtanga, or just want a little more exposition and time to settle into these poses. We had a great kick- off last month and it feels soooo good to be teaching my beloved Primary Series in this way. DM me with questions! . . #yogawithcalley  #healthiswealth  #yoga  #ashtanga  #astanga  #astangaprimaryseries  #sacredspace  #challengeyourthinking  #challengeyourbreath  #challengeyourbody  #minnesotayoga  #minnesotayogis 
Really looking forward to starting teaching yoga again in October! I’ve been like a thirsty person in the desert without it 😊 missing my students a lot ❤️ #yogapractice #yogateacher #yogi #yogini #yogaeveryday #yogaeverydamnday #vinyasa #vinyasaflow #astanga #yogaasana #asana #yinyoga #mindfulness #meditation
Thank you so much for your positif energy @yoga.karta 🙏 and @elementsyogastudio for oppoturnity

#astanga #astangayoga #yogakarta #yogabandung #yogis
After weeks of boring vegan food with no salt, no spice and no heat I have GOT to escape this yogic diet and take the risk with Indian street food! My friend @rosee_oh and I stumbled upon this guy before a "safe" dinner out one night. With so many locals eating it we knew we had to grab a bite! Our fellow yogis where too timid to even take a taste fearing the worst. However we are slowly pulling people over to the dark side. This guy roasts a potato cake then covers it in stewed spicy fragrant chickpeas, yogurt, cilantro, chili sauce and chili powder. It is served in a disposable paper bowl with a wooden spoon, so delicious! 🇮🇳 #yogainspiration #yoga #rishikesh #hatha #astanga #yogaeverydamnday #rishikesh #solotravel #india #girlswhotravel #picoftheday #quityourjob #andtravel #yogalife #yogateachertraining  #himalayas #streetfood #foodcart #foodtruck #astreetcartnameddesire
After weeks of boring vegan food with no salt, no spice and no heat I have GOT to escape this yogic diet and take the risk with Indian street food! My friend @rosee_oh and I stumbled upon this guy before a "safe" dinner out one night. With so many locals eating it we knew we had to grab a bite! Our fellow yogis where too timid to even take a taste fearing the worst. However we are slowly pulling people over to the dark side. This guy roasts a potato cake then covers it in stewed spicy fragrant chickpeas, yogurt, cilantro, chili sauce and chili powder. It is served in a disposable paper bowl with a wooden spoon, so delicious! 🇮🇳 #yogainspiration  #yoga  #rishikesh  #hatha  #astanga  #yogaeverydamnday  #rishikesh  #solotravel  #india  #girlswhotravel  #picoftheday  #quityourjob  #andtravel  #yogalife  #yogateachertraining  #himalayas  #streetfood  #foodcart  #foodtruck  #astreetcartnameddesire 
Minden kezdet egy új lehetőség, hogy tovább adjuk mindazt a jót,  amit mi is kaptunk. Örülünk, hogy @juliachants a Yoga Parkban velünk lesz a kezdettől, mint jógaoktató. Ashtanga jóga órákon Vele találkozhattok majd🤗
#ashtanga #ashtangayoga #astanga #yoga #yogapark #jóga #jógabudapest #yogapark
Early bird... before 6 a.m and I'm on the way to the yoga shala 😘
#earlybird #yoga #astanga #sea #harbour #morning
Me in 2018.
Picture by @aboutthepeople.nl 💜
Me in 2018. Picture by @aboutthepeople.nl 💜
Aprenda a reconhecer seus corpo, assim conseguimos evoluir, física e emocionalmente... .
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#Yoga #glaicyjorge #grjacroyoga  #yogainrio  #yogaposes #yogabody  #yogajournal #myyogalife #yogalifestyle . .
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.....👇👇👇👇👇👇👇👇👇👇 . .
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.SEGUE A AGENDA . . .
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. .📿 AULA DE YOGA AO LUAR
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SEGUNDA FEIRA  às 18:30h
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. . . . 🤸AULAS REGULARES DE ACROYOGA
Sábado às 8h
Domingo às 15:30h
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🤸📿AULAS PARTICULARES : .
🕉️ Com agendamento prévio
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👆👆👆👆👆👆👆🤘🤘🤘👆👆👆👆
.Para maiores informações
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👉 Contatos no perfil ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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Siga 👉 : 
@fadasdoar
@yogainrio
@pegueessaonda
@rioenquadrado .
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. . .#SeuMundoGanhandoAsas  #powercore #conheçaseucorpo  #wellness  #360yogajournal  #lifestyle  #contrology  #coreworkout  #modafitness  #movimentoyoga #vcnooff #canaloff #bumbumbrasil  #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #duo #yoganerd #body
Aprenda a reconhecer seus corpo, assim conseguimos evoluir, física e emocionalmente... . . #Yoga  #glaicyjorge  #grjacroyoga  #yogainrio  #yogaposes  #yogabody  #yogajournal  #myyogalife  #yogalifestyle  . . . . . .....👇👇👇👇👇👇👇👇👇👇 . . .. .SEGUE A AGENDA . . . .. . .📿 AULA DE YOGA AO LUAR . SEGUNDA FEIRA às 18:30h . . . . . 🤸AULAS REGULARES DE ACROYOGA Sábado às 8h Domingo às 15:30h . 🤸📿AULAS PARTICULARES : . 🕉️ Com agendamento prévio . . 👆👆👆👆👆👆👆🤘🤘🤘👆👆👆👆 .Para maiores informações . 👉 Contatos no perfil ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . Siga 👉 : @fadasdoar @yogainrio @pegueessaonda @rioenquadrado . . . . .#SeuMundoGanhandoAsas  #powercore  #conheçaseucorpo  #wellness  #360yogajournal  #lifestyle  #contrology  #coreworkout  #modafitness  #movimentoyoga  #vcnooff  #canaloff  #bumbumbrasil  #yogaforlife  #yogafotografhy  #yogagirl  #yogainspiration  #yogasoul  #360yogajournal  #duo  #yoganerd  #body 
Flipping the perspective #yoga #astanga #headstand
You belongs to me human!!!
#perros #teckels #duchhound #yogagijón #ashtanga #ashtanga #astanga #pets #friends
Advanced Ashtanga practitioner and writer, @leslie_hendry explains why her many trips to India were never just a vacation. Find out what it’s like to be an Ashtanga student in Mysore in her essay on “The Essence Of Seeking Consciousness.” Link in bio 🙏
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#yoga #ashtanga #yogalife #livesonima #mindfulness #livebetter #livewell #yogaverydamnday #mysore #iloveyoga #astanga #mysoreindia #india #travelforyoga #studyashtanga #ashtangacommunity #yogastudent #findyourtruth  #ashtangayoga #yogaforgood #yogapractice #beyou
Advanced Ashtanga practitioner and writer, @leslie_hendry explains why her many trips to India were never just a vacation. Find out what it’s like to be an Ashtanga student in Mysore in her essay on “The Essence Of Seeking Consciousness.” Link in bio 🙏 . . . . . . . . . #yoga  #ashtanga  #yogalife  #livesonima  #mindfulness  #livebetter  #livewell  #yogaverydamnday  #mysore  #iloveyoga  #astanga  #mysoreindia  #india  #travelforyoga  #studyashtanga  #ashtangacommunity  #yogastudent  #findyourtruth  #ashtangayoga  #yogaforgood  #yogapractice  #beyou 
This practice has changed my life in so many astounding ways. I’m so excited to share it! If you’re interested in developing your own traditional asana practice, join us. Just about a month away! .
Ashtanga Self Practice - Mysore Style is on Sunday September 16th ☺️ 1-3pm @yogaforallbeings Link for tickets in bio!! #ashtangayoga
This practice has changed my life in so many astounding ways. I’m so excited to share it! If you’re interested in developing your own traditional asana practice, join us. Just about a month away! . Ashtanga Self Practice - Mysore Style is on Sunday September 16th ☺️ 1-3pm @yogaforallbeings Link for tickets in bio!! #ashtangayoga 
Huomio astangan ystävät! Huomenna Heidin astanga klo 18.15-19.30 ja pe-la Astangan alkeet -kurssilla vielä tilaa! Käyhän ilmoittautumassa 👉 https://vello.fi/valonfysiojooga
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#valonfysiojajooga #astanga #valkeakoski #jooga
Huomio astangan ystävät! Huomenna Heidin astanga klo 18.15-19.30 ja pe-la Astangan alkeet -kurssilla vielä tilaa! Käyhän ilmoittautumassa 👉 https://vello.fi/valonfysiojooga . #valonfysiojajooga  #astanga  #valkeakoski  #jooga 
Ir a Mysore praticar com o Sharathji é transformador. Aos poucos estou percebendo o alcance das mudanças. Estou cada vez mais preparada pra deixar ir embora aquilo que não me serve mais e seguir o meu dharma 🙏🏻 photo by @snehakondapally #liacaldasyoga #hanumanashtangayogashala #ashtangalife #ashtangayoga #kpjayistudent #kpjayi #ashtanga
😁 Did you know if you stand like this for at least 5 minutes you will instantly have the confidence of a ninja? 😜
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Today is a new day. Maybe try something new!
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I literally woke up; instantly scrubbed the pool, picked up dog poop (a lot), watered the succulents, brushed the dogs, did the dishes, made the bed, picked the weeds, 😂 fixed the pool fence because of the storms, errrmerrrgerrrrddddd lol within an hour!!!! Who am I?
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I only had one sip of coffee!! Very. strong. Coffee. ?
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Whatever it is, I feel good!! I’ll take it!!!
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Make it a good day!
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📸 @brian_hanson_photography
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#movementcoach #movement #lol #coffee #functionaltraining #strengthtraining #coach #gym #outdoor #training #yoga #yogateacher #hathayoga #astanga #dance #cardio #hiit #healthylifestyle #healthy #fitness #athelte #athletic #strong #ninja #nature #sunsets #yogaphotography #asu #sunsetchaser #kbye
😁 Did you know if you stand like this for at least 5 minutes you will instantly have the confidence of a ninja? 😜 . Today is a new day. Maybe try something new! . I literally woke up; instantly scrubbed the pool, picked up dog poop (a lot), watered the succulents, brushed the dogs, did the dishes, made the bed, picked the weeds, 😂 fixed the pool fence because of the storms, errrmerrrgerrrrddddd lol within an hour!!!! Who am I? . I only had one sip of coffee!! Very. strong. Coffee. ? . Whatever it is, I feel good!! I’ll take it!!! . Make it a good day! . 📸 @brian_hanson_photography . . . #movementcoach  #movement  #lol  #coffee  #functionaltraining  #strengthtraining  #coach  #gym  #outdoor  #training  #yoga  #yogateacher  #hathayoga  #astanga  #dance  #cardio  #hiit  #healthylifestyle  #healthy  #fitness  #athelte  #athletic  #strong  #ninja  #nature  #sunsets  #yogaphotography  #asu  #sunsetchaser  #kbye 
Ashtanga yoga course starting 16.8 has been moved. Starting 20.9 instead. Please REGISTER on our web page. Yin yoga starts on Sunday at 16.00 as planned. Ashtangajooga kurssi on muuttunut . Se alkaa 20.9 klo. 18.30 sen sijaan. Varaa sun paikka: www.luontaishoitolasattva.fi
Yinjooga se alkaa sunnuntaina 19.8. Tervetuloa! ❤ #rajamäki #rajamäenuimahalli #nurmijärvi #yinjooga #astanga #ashtangajooga:
Ashtanga yoga course starting 16.8 has been moved. Starting 20.9 instead. Please REGISTER on our web page. Yin yoga starts on Sunday at 16.00 as planned. Ashtangajooga kurssi on muuttunut . Se alkaa 20.9 klo. 18.30 sen sijaan. Varaa sun paikka: www.luontaishoitolasattva.fi Yinjooga se alkaa sunnuntaina 19.8. Tervetuloa! ❤ #rajamäki  #rajamäenuimahalli  #nurmijärvi  #yinjooga  #astanga  #ashtangajooga :
Dot forget to carve out time for yourself this week. Honor yourself mind, body and spirit! Meet us on the mat today at a time that works best for you! 9AM Fusion, 5:30PM Fusion or 7PM Yin! Happy Tuesday everyone! #yoga #fusion #hatha #astanga #yin #honoryourbody #honoryourself #doitforyou #tuesdaymotivation
Yläkerran syyskauden tunnit alkavat syyskuun ensimmäisellä viikolla!

Kursseilla on vielä muutamia paikkoja, nopea ehtii ilmoittautumaan viestillä tai sähköpostilla ylakertastudio@gmail.com.

Drop in -tunneille olet tervetullut anytime, maksa mitä pystyt käteisellä paikan päällä.

Yläkertastudion löydät Pasilan Boulderkeskuksen yläkerrasta. 🙏💛💎🦄✨
Yläkerran syyskauden tunnit alkavat syyskuun ensimmäisellä viikolla! Kursseilla on vielä muutamia paikkoja, nopea ehtii ilmoittautumaan viestillä tai sähköpostilla ylakertastudio@gmail.com. Drop in -tunneille olet tervetullut anytime, maksa mitä pystyt käteisellä paikan päällä. Yläkertastudion löydät Pasilan Boulderkeskuksen yläkerrasta. 🙏💛💎🦄✨
Join us for YTTC 200 hours ,15 days 7days 3 days Retreat.
Yoga teacher training program
Main Features of the Program
• Yoga Asanas
• Pranayama • Yoga Philosophy
• Yoga Asanas Alignment & Anatomy Physiology
• 7 chakras classes with healing process and meditation. • kundalini yoga & Ayurveda Basic Theory
Excursion
• Kunjapuri Temple Visit/  to visit an old cave/ waterfall /Rishikesh local Market tour
• Shri Ganga Arti

Contact us : 7chakrasyogaschool@gmail.com

Namaste 🙏🏼 #instagood #instapic #instagram #instafit #instaphoto #instamood #rishikesh #yogaeverydamnday #yogapose #yogachallenge #yogainspiration #yoga #yogaeverywhere #yogadaily #ganga #spiritual #peace #love #music #food #family #dream  #yoga #rishikesh #insta #ganga #instagood #instagood #astanga #ttc #hathayoga #ttcrishikesh #yogaflow #acroyoga #postivevibes
Join us for YTTC 200 hours ,15 days 7days 3 days Retreat. Yoga teacher training program Main Features of the Program • Yoga Asanas • Pranayama • Yoga Philosophy • Yoga Asanas Alignment & Anatomy Physiology • 7 chakras classes with healing process and meditation. • kundalini yoga & Ayurveda Basic Theory Excursion • Kunjapuri Temple Visit/ to visit an old cave/ waterfall /Rishikesh local Market tour • Shri Ganga Arti Contact us : 7chakrasyogaschool@gmail.com Namaste 🙏🏼 #instagood  #instapic  #instagram  #instafit  #instaphoto  #instamood  #rishikesh  #yogaeverydamnday  #yogapose  #yogachallenge  #yogainspiration  #yoga  #yogaeverywhere  #yogadaily  #ganga  #spiritual  #peace  #love  #music  #food  #family  #dream  #yoga  #rishikesh  #insta  #ganga  #instagood  #instagood  #astanga  #ttc  #hathayoga  #ttcrishikesh  #yogaflow  #acroyoga  #postivevibes 
Coming up in October: Mysore intensive & weekend workshop on pranayama with #petriräisänen & #juhajavanainen (24.-28.10.18) 🌟💛🌟💛🌟💛
Check details & sign up at astangajooga.fi. All teaching in English! You come😊
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#helsinginastangajoogakoulu #ashtangayogahelsinki #petriraisanen #juhajavanainen #mysoreintensive #mysoreintensiivi #ashtangayoga #astangajooga #ashtanga #astanga
Utthita Hasta Padangusthasana is a difficult balancing pose for me IF I turn my head in opposite way from my foot. So many times I fall out of it, then I refocus and try again. In #asthanga, we hold this pose for 5 deep breaths. For me, it's good to observe my body, which side is more balanced, which is more flexible. Adding Gyan mudra, which is believed to help increase concentration, was a great idea from the hosts, thanks for it.
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#AugustMudras Day1.:#bigtoepose #gyana #mudra #parlamentbudapest #budapestyoga #astanga
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hosts:
@yoga_blake
@cherisemac
@fishinab0wl
@alexandralaskew
👌
sponsors:
@wear.am
@vayumudra
@urbanizedbeauty
@mymalanecklace
@oadclothing
@panaprium
@pricklypearmalas
. 📸 Thx: @momentsbysophie
Utthita Hasta Padangusthasana is a difficult balancing pose for me IF I turn my head in opposite way from my foot. So many times I fall out of it, then I refocus and try again. In #asthanga , we hold this pose for 5 deep breaths. For me, it's good to observe my body, which side is more balanced, which is more flexible. Adding Gyan mudra, which is believed to help increase concentration, was a great idea from the hosts, thanks for it. . * . #AugustMudras  Day1.:#bigtoepose  #gyana  #mudra  #parlamentbudapest  #budapestyoga  #astanga  . 👌 hosts: @yoga_blake @cherisemac @fishinab0wl @alexandralaskew 👌 sponsors: @wear.am @vayumudra @urbanizedbeauty @mymalanecklace @oadclothing @panaprium @pricklypearmalas . 📸 Thx: @momentsbysophie
Happy Transformation Tuesday! Been looking back on some old photos and noticed a difference on my posture and abilities to perform 😊 so proud to see the improvement happening 🙏😁 .
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#transformationtuesday #improvement #progress #balance #stretch #betterme #yogapassion #yogastudent #improveyourself #kingofdance
Tuesday’s Classes -

12:00-13:00
Haha Mixed Ability with Cesca
Suitable for all abilities
@cescacross

A class combining breath/Pranayama with core strength building and Asana practices. 
Cesca has been teaching yoga since 2004, having completed her teacher training with the British Wheel of Yoga; her own yoga practice spans over 37 years. Styles that have influenced Cesca's own practice have included Hatha, Raja, Astanga and Shadow styles of Yoga. Her interests also include investigating and practicing restorative yoga and its effects on the nervous system and the mind. -

18:15-19:30
Astanga Mixed Ability with Jayne
Suitable for all abilities
@jayneandyoga

A class suitable for those with some previous yoga experience - who want to begin an Astanga style of practice.

Each class is a variety of shortened versions of the Primary Series - with modifications provided, by the teacher, for the individual student - allowing individual students to build up to the full Primary Series - eventually gaining the confidence to begin a self practice or Mysore style class. -

19:30-21:00
Kundalini Mixed Ability with Ashley
Suitable for all abilities
@loveisin

Classes are a dynamic blend of postures, pranayama, music, mantra and meditation. It is a powerful practice that will increase your vitality and ability to heal, it will strengthen your body and clarify and uplift your mind, preparing you for experiencing higher states of awareness and consciousness. Classes are fun and friendly and suitable for all, regardless of ability or experience.

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#yogabodycentre #yoga #astanga #Hackney #London #yogahackney #kundalini #astanga #hatha #astangahackney #hathahackney #kundalinihackney #eastlondonyoga #eastlondonkundalini #savasna #yogalondon #lunchtimeyoga #clapton #community #mixedabilityyoga #stretch #strength #meditate #flow #E5 #fitness #YBC #breath #alignment
Tuesday’s Classes - 12:00-13:00 Haha Mixed Ability with Cesca Suitable for all abilities @cescacross A class combining breath/Pranayama with core strength building and Asana practices. Cesca has been teaching yoga since 2004, having completed her teacher training with the British Wheel of Yoga; her own yoga practice spans over 37 years. Styles that have influenced Cesca's own practice have included Hatha, Raja, Astanga and Shadow styles of Yoga. Her interests also include investigating and practicing restorative yoga and its effects on the nervous system and the mind. - 18:15-19:30 Astanga Mixed Ability with Jayne Suitable for all abilities @jayneandyoga A class suitable for those with some previous yoga experience - who want to begin an Astanga style of practice. Each class is a variety of shortened versions of the Primary Series - with modifications provided, by the teacher, for the individual student - allowing individual students to build up to the full Primary Series - eventually gaining the confidence to begin a self practice or Mysore style class. - 19:30-21:00 Kundalini Mixed Ability with Ashley Suitable for all abilities @loveisin Classes are a dynamic blend of postures, pranayama, music, mantra and meditation. It is a powerful practice that will increase your vitality and ability to heal, it will strengthen your body and clarify and uplift your mind, preparing you for experiencing higher states of awareness and consciousness. Classes are fun and friendly and suitable for all, regardless of ability or experience. ________________________________________________ #yogabodycentre  #yoga  #astanga  #Hackney  #London  #yogahackney  #kundalini  #astanga  #hatha  #astangahackney  #hathahackney  #kundalinihackney  #eastlondonyoga  #eastlondonkundalini  #savasna  #yogalondon  #lunchtimeyoga  #clapton  #community  #mixedabilityyoga  #stretch  #strength  #meditate  #flow  #E5  #fitness  #YBC  #breath  #alignment 
Urodzinowa joga. Dzięki kochani!!!❣️❣️❣️❣️ @aldona_yoga you are the best🎈🎈🎈My #bday yoga with my #friends 🎈🎈🎈#nostressbeauty #birthday #staradupa #urodziny #myday #goodvibes #joga #yoga #astanga #bdaygirl #happybdaytome
今天練習不太專心⋯
Not so focused today.....
#uplutih 
#astanga 
#kpjayi