Looking to form a yoga practice and foundation for wellness as you head into the new year? @yoga_rise is the perfect place to start, offering a variety of styles and difficulties.
The six Instructors, including a Tai Chi instructor, have completed intensive certifications. Rise offers 24 classes per week - with the earliest starting at 5:45 a.m. and the latest starting at 8:45 p.m.
New clients can take advantage of a 3-class introductory pass for $15. A $25 30-day unlimited class is available for students. Visit their website for a complete list of everything they offer.
Visit Studio Rise at 709 Claremont Ave., Ashland or learn more at http://studioriseyoga.com/. What better way to start 2019?
#NationalDayoftheHorse • “I discovered that the horse is life itself, a metaphor but also an example of life’s mystery and unpredictability, of life’s generosity and beauty, a worthy object of repeated and ever changing contemplation.” —Jane Smiley