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It’s time to show them your love and support through the Season of Joy initiative. 
Drop by at SPAR stores and buy a gift for the little ones before December 25.
#SeasonOfJoy #Christmas #GiftAWish
It’s time to show them your love and support through the Season of Joy initiative. Drop by at SPAR stores and buy a gift for the little ones before December 25. #SeasonOfJoy  #Christmas  #GiftAWish 
Let's appreciate the morning flat stomach cuz we all know it will say byebyeee after our first meal 👋😭
Let's appreciate the morning flat stomach cuz we all know it will say byebyeee after our first meal 👋😭
Your Focus Determines Your Reality
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You are where you are in life based on how you think. What do you focus on? Are you a positive thinker or the kind of person that defaults to looking at the negative in life?
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It is important to remember that whatever a person dwells on will ultimately become their reality. Your mind is powerful and your thoughts will direct you. Your words need to be viewed as seeds that grow. You will either grow a fruitful life or a life that is perishing. You will lift those around you up or you will break them down with words you speak. These words come from the thoughts in your mind meaning that your thoughts manifest through the words you speak. Speak life!
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Here is something to ponder: 
Thoughts lead to words, words lead to action, action leads to habits, habits lead to character, character determines your destiny and your destiny ultimately determines your legacy.
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WHAT IS YOUR FOCUS?
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#fridayfocus #endlesspossibilities #goodvibrations #quoteoftheday #makeithappen #cherishedmoments #itsthelittlethings #joyfuljourney #slaytheday #pursueyourpassion #stateofpositivity #timetoshine #motivationalquote #fuelthesoul #aspiretoinspire #dreambig #neverstop #attitudeofgratitude #instagood #stayinspired #shootforthestars #bestfeelingever #yestoyou #focusonyou #bhfyp
Your Focus Determines Your Reality >>>>>>>>>>>>>>>>>>>>>>>>>>>>> You are where you are in life based on how you think. What do you focus on? Are you a positive thinker or the kind of person that defaults to looking at the negative in life? >>>>>>>>>>>>>>>>>>>>>>>>>>>>> It is important to remember that whatever a person dwells on will ultimately become their reality. Your mind is powerful and your thoughts will direct you. Your words need to be viewed as seeds that grow. You will either grow a fruitful life or a life that is perishing. You will lift those around you up or you will break them down with words you speak. These words come from the thoughts in your mind meaning that your thoughts manifest through the words you speak. Speak life! >>>>>>>>>>>>>>>>>>>>>>>>>>>>> Here is something to ponder: Thoughts lead to words, words lead to action, action leads to habits, habits lead to character, character determines your destiny and your destiny ultimately determines your legacy. >>>>>>>>>>>>>>>>>>>>>>>>>>>>> WHAT IS YOUR FOCUS? >>>>>>>>>>>>>>>>>>>>>>>>>>>>>#fridayfocus  #endlesspossibilities  #goodvibrations  #quoteoftheday  #makeithappen  #cherishedmoments  #itsthelittlethings  #joyfuljourney  #slaytheday  #pursueyourpassion  #stateofpositivity  #timetoshine  #motivationalquote  #fuelthesoul  #aspiretoinspire  #dreambig  #neverstop  #attitudeofgratitude  #instagood  #stayinspired  #shootforthestars  #bestfeelingever  #yestoyou  #focusonyou  #bhfyp 
Your energy, when you are living to your TRUE DESIGN, changes people

Yes, what you suspected, is true - YOU ARE POWERFUL enough to support people just by being in their life.  You carry something supernatural when you allow yourself to truly show up as your TRUE SELF

Except... you keep hiding that true self... You think yourself deluded for believing that you are that powerful

You think your people just want strategies and tips

But that weakens you and weakens the impact you could have

OWN YOUR DIVINITY FULLY

You are both practical and spiritual and that is GREAT!

Forget what the world thinks is normal

You are new breed leader, you must go beyond that if you are really to change lives

Do not waste the experiences of your life - It was all to prepare you for this work

Do not belittle your true power

AWAKEN - Be the messenger of light that you are born to be

I invite you to come into my inner circle

Come be empowered to fully own your true self

Come let me teach you how to get your message out there but more than that, come be immersed in a new way of thinking, being, acting 
Come so that you make it normal again to be fully your DIVINE SELF

Learn how to not just be practical but also, use your spiritual power to create the life you desire

Let us go deep and pull the REAL YOU through

TWO WAYS to do this

All explained on the MESSENGER OF LIGHT page at the link in my bio 
I look forward to doing life with you
Your energy, when you are living to your TRUE DESIGN, changes people Yes, what you suspected, is true - YOU ARE POWERFUL enough to support people just by being in their life. You carry something supernatural when you allow yourself to truly show up as your TRUE SELF Except... you keep hiding that true self... You think yourself deluded for believing that you are that powerful You think your people just want strategies and tips But that weakens you and weakens the impact you could have OWN YOUR DIVINITY FULLY You are both practical and spiritual and that is GREAT! Forget what the world thinks is normal You are new breed leader, you must go beyond that if you are really to change lives Do not waste the experiences of your life - It was all to prepare you for this work Do not belittle your true power AWAKEN - Be the messenger of light that you are born to be I invite you to come into my inner circle Come be empowered to fully own your true self Come let me teach you how to get your message out there but more than that, come be immersed in a new way of thinking, being, acting Come so that you make it normal again to be fully your DIVINE SELF Learn how to not just be practical but also, use your spiritual power to create the life you desire Let us go deep and pull the REAL YOU through TWO WAYS to do this All explained on the MESSENGER OF LIGHT page at the link in my bio I look forward to doing life with you
2018 is really a year with so many emotions and memories.... this #fbf picture reminded me today just how it all started.... #fbf #memories #justus #ilovepic #myboys #myboysaremyworld #myheartandsoul #singlemum #workingmum #aspiretoinspire #wemakeitwork #wemakeourhappiness #2littlemenandalady
Right Knowledge is that Knowledge that comes to you at the right time. We spend time acquiring information. 
Starting from school right through our professional careers we learn and acquire more and more information. 
But when we use that information at the right time it is the right knowledge. The skill is knowing at what moment we should use the right information.
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#stayinspired #instagood #mondaymotivation #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherishedmoments #makeithappen #igotthis #quoteoftheday #goodvibrations #shootforthestars #timetoshine #bestfeelingever #education #knowledgeofself #knowledgeispower
Right Knowledge is that Knowledge that comes to you at the right time. We spend time acquiring information. Starting from school right through our professional careers we learn and acquire more and more information. But when we use that information at the right time it is the right knowledge. The skill is knowing at what moment we should use the right information. . . . . . . . . . . #stayinspired  #instagood  #mondaymotivation  #attitudeofgratitude  #neverstop  #dreambig  #aspiretoinspire  #fuelthesoul  #motivationalquote  #pursueyourpassion  #keepgoing  #stateofpositivity  #endlesspossibilities  #slaytheday  #joyfuljourney  #gratefulday  #itsthelittlethings  #cherishedmoments  #makeithappen  #igotthis  #quoteoftheday  #goodvibrations  #shootforthestars  #timetoshine  #bestfeelingever  #education  #knowledgeofself  #knowledgeispower 
Why judge anyone. It's not like anyone is perfect. Everyone including you has some imperfections. Judging someone to make yourself feel better is just wrong. Look at yourself before you go judging anyone. Not cool!!!
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#neverjudge #noonesperfect #staystrong #motivation #aspiretoinspire #nevergiveup #keepitsimple #onedayatatime #sobermovement #blessed #humble #grateful #liveclean #havefaith #godisgood #livelife #believe #sobriety #sober #soberaf #soberissexy #soberlife #soberlifestyle #livesober #recovery #recoveryisposible #wedorecover #cleanandsober #sobriety #hustlesober
Why judge anyone. It's not like anyone is perfect. Everyone including you has some imperfections. Judging someone to make yourself feel better is just wrong. Look at yourself before you go judging anyone. Not cool!!! .. . ... .. . . . . ... #neverjudge  #noonesperfect  #staystrong  #motivation  #aspiretoinspire  #nevergiveup  #keepitsimple  #onedayatatime  #sobermovement  #blessed  #humble  #grateful  #liveclean  #havefaith  #godisgood  #livelife  #believe  #sobriety  #sober  #soberaf  #soberissexy  #soberlife  #soberlifestyle  #livesober  #recovery  #recoveryisposible  #wedorecover  #cleanandsober  #sobriety  #hustlesober 
SURROUND YOURSELF WITH WOLVES 🐺🐺🤓🐺🐺 📸: @jasonreyeslifestyle
SURROUND YOURSELF WITH WOLVES 🐺🐺🤓🐺🐺 📸: @jasonreyeslifestyle
🌬 In the midst of the storm, stay close to your support system, your tribe, self care plan, time for you, and Stay Strong 💖💙
🌬 In the midst of the storm, stay close to your support system, your tribe, self care plan, time for you, and Stay Strong 💖💙
My brothers and sisters #2018HolidayParty ✊🏻💕
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#military #family #navy #usn #girlswholift #curves #tatted #tattedmilitary #supportmilitarymuscle #fitfam #fitspo #aspiretoinspire #love #family #christmas #holiday #california #sandiego #miramar
Mandalalala...pink & black ombre leggings
From
The INSPIRE Collection

For ALL WOMEN
Everyday
Everywhere
FEEL THE DIFFERENCE

BECOME AN OWFIT INSPIRER!

#aspiretoinspire#celebratediversityandinclusion#womenforwomen#womenentrepeneurs#inspireourdaughtets#luxuryactivewear#layoga#nycyoga#tennesseefitness#bravetrainingstudio#phillyyoga#yogahivephilly#yogapants#makeadifference
Coke on a black skin
Made a stripe like a zebra.
I call that Jungle Fever !

#5AMCLUB #ketan01 #BrandK10 #selfmotivation #mindset #aspiretoinspire #focusonyourself #purposedriven #reachyourgoals #freakyfridayz
Zorunlu olmayan sayıları çöpe atın: yaş, kilo, boy.
Sadece neşeli arkadaşlarınız olsun.
Suratsızlar, negatifler sizi aşağı çeker.
Öğrenmeyi sürdürün: Bilgisayar, el sanatları, bahçecilik, ne olursa.
Küçük şeylerden zevk almaya bakın.
Sık sık, uzun uzun, vargücünüzle gülün. 
Soluksuz kalıncaya kadar gülün.
Gözyaşları olacaktır. Katlanın, yas tutun, başka yaşantılara geçin.
Sevdiklerinizle doldurun çevrenizi, aile, kedi, köpek, kuş, balık,
yadigârlar, müzik, bitkiler, hobiler, ne olursa.
Eviniz sığınağınızdır. Tadını çıkartın.
Sağlığınızın kıymetini bilin. İyiyse üstüne titreyin.
Bozuksa düzeltin.
Çarşı pazarda gezin, komşu illerde dış ülkelerde dolaşın,
ama sakın suçluluk, pişmanlık duygusuna yönelmeyin.
Sevdiğiniz insanlara onları sevdiğinizi söyleyin, hissettirin her fırsatta.
Ve hiç unutmayın ki yaşam, aldığımız soluklarla değil, soluk kesen anlarla ölçülür.
Keşkeler olmadan, lütfen keşke demeden...
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#stayinspired #instagood #mondaymotivation #attitudeofgratitude #neverstop #dreambig #aspiretoinspire #fuelthesoul #motivationalquote #pursueyourpassion #keepgoing #stateofpositivity #endlesspossibilities #slaytheday #joyfuljourney #gratefulday #itsthelittlethings #cherishedmoments #makeithappen #igotthis #quoteoftheday #goodvibrations #shootforthestars #timetoshine #bestfeelingever
Zorunlu olmayan sayıları çöpe atın: yaş, kilo, boy. Sadece neşeli arkadaşlarınız olsun. Suratsızlar, negatifler sizi aşağı çeker. Öğrenmeyi sürdürün: Bilgisayar, el sanatları, bahçecilik, ne olursa. Küçük şeylerden zevk almaya bakın. Sık sık, uzun uzun, vargücünüzle gülün. Soluksuz kalıncaya kadar gülün. Gözyaşları olacaktır. Katlanın, yas tutun, başka yaşantılara geçin. Sevdiklerinizle doldurun çevrenizi, aile, kedi, köpek, kuş, balık, yadigârlar, müzik, bitkiler, hobiler, ne olursa. Eviniz sığınağınızdır. Tadını çıkartın. Sağlığınızın kıymetini bilin. İyiyse üstüne titreyin. Bozuksa düzeltin. Çarşı pazarda gezin, komşu illerde dış ülkelerde dolaşın, ama sakın suçluluk, pişmanlık duygusuna yönelmeyin. Sevdiğiniz insanlara onları sevdiğinizi söyleyin, hissettirin her fırsatta. Ve hiç unutmayın ki yaşam, aldığımız soluklarla değil, soluk kesen anlarla ölçülür. Keşkeler olmadan, lütfen keşke demeden... . . . . #stayinspired  #instagood  #mondaymotivation  #attitudeofgratitude  #neverstop  #dreambig  #aspiretoinspire  #fuelthesoul  #motivationalquote  #pursueyourpassion  #keepgoing  #stateofpositivity  #endlesspossibilities  #slaytheday  #joyfuljourney  #gratefulday  #itsthelittlethings  #cherishedmoments  #makeithappen  #igotthis  #quoteoftheday  #goodvibrations  #shootforthestars  #timetoshine  #bestfeelingever 
There’s something to be said about a man who walks around with a pair of bananas in his hand.
Why?
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#banana #bananas #churchoutfit #church #churchsnacks #muscleteam #c3toronto #nofrills #thriftstorefinds #confidence #aspiretoinspire
Sometimes life brings two people with a similar passion and a few great ideas together! Looking forward to seeing where this adventure leads us! To learning, growing and never taking ourselves too seriously! 
#healthrefresh #teamwork #blessing #adventure #passionforhealthandwellness #healthcoach #nutritioncoach #aspiretoinspire #makingadifference #lovewhatwedo #nutrition #fitfam #fitfood #holisticnutrition #fitmamas #nutraphoria #wholefoodsnutrition #helpingyoubeyourbest #fitnesstrainer #healthymamas @nutraphoria
Sometimes life brings two people with a similar passion and a few great ideas together! Looking forward to seeing where this adventure leads us! To learning, growing and never taking ourselves too seriously! #healthrefresh  #teamwork  #blessing  #adventure  #passionforhealthandwellness  #healthcoach  #nutritioncoach  #aspiretoinspire  #makingadifference  #lovewhatwedo  #nutrition  #fitfam  #fitfood  #holisticnutrition  #fitmamas  #nutraphoria  #wholefoodsnutrition  #helpingyoubeyourbest  #fitnesstrainer  #healthymamas  @nutraphoria
🌟 🎺 SUP the Season to be jolly 🎺🌟 @saltyluxe
🌟 🎺 SUP the Season to be jolly 🎺🌟 @saltyluxe
Life is just like this set...gotta balance it, takes strength, power and endurance!!! May be hard but keep going, SMILE cause it only gets better 🥰🥰💪 TRUST THE PROCESS BOOTCAMP 💯🔥LINK IN THE BIO ♻️
1/5/19💪 10AM..LETS CELEBRATE LAST YEARS GOALS AND SET THD TONE FOR 2019!! TOGETHER 🙌NEVER THINK YOUR ABOVE LEARNING GREAT PEOPLE NEVER STOP LEARNING FROM GREAT PEOPLE 😉
#togetherness  #empowerment 
#superhero #progressnotperfection #melaninpoppin #trusttheprocess #fitness #vegangirl #aspiretoinspire #inspirational #youvsyou #dope #personaltrainer #blackgirlsrock #blink #gym #strength #power #endurance #fitmomsclub
Life is just like this set...gotta balance it, takes strength, power and endurance!!! May be hard but keep going, SMILE cause it only gets better 🥰🥰💪 TRUST THE PROCESS BOOTCAMP 💯🔥LINK IN THE BIO ♻️ 1/5/19💪 10AM..LETS CELEBRATE LAST YEARS GOALS AND SET THD TONE FOR 2019!! TOGETHER 🙌NEVER THINK YOUR ABOVE LEARNING GREAT PEOPLE NEVER STOP LEARNING FROM GREAT PEOPLE 😉 #togetherness  #empowerment  #superhero  #progressnotperfection  #melaninpoppin  #trusttheprocess  #fitness  #vegangirl  #aspiretoinspire  #inspirational  #youvsyou  #dope  #personaltrainer  #blackgirlsrock  #blink  #gym  #strength  #power  #endurance  #fitmomsclub 
”Trolls Toes” -According to Icelandic folklore, these pillars actually used to be trolls. While dragging three ships towards land, the trolls were taking too long to reach the shore, and at the break of dawn were instantly turned to stone. Even today, it is believed that if you drive near by the cliffs you can hear their wails and moans, as they long for their home in the mountains
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#Iceland #Roadtrip #travel #traveller #worldtravel #travelphotography #wanderlust #trolls #traveladdict #itchyfeet #noregrets #catchmeifyoucan #travellife #traveliceland #travelgram #sony #sonyalpha #sonya7riii #Meraki  #international #itslit #sunset #oceanview #instatravel #travelbug #adventure #folklore #aspiretoinspire @SonyAlpha
”Trolls Toes” -According to Icelandic folklore, these pillars actually used to be trolls. While dragging three ships towards land, the trolls were taking too long to reach the shore, and at the break of dawn were instantly turned to stone. Even today, it is believed that if you drive near by the cliffs you can hear their wails and moans, as they long for their home in the mountains . . . #Iceland  #Roadtrip  #travel  #traveller  #worldtravel  #travelphotography  #wanderlust  #trolls  #traveladdict  #itchyfeet  #noregrets  #catchmeifyoucan  #travellife  #traveliceland  #travelgram  #sony  #sonyalpha  #sonya7riii  #Meraki  #international  #itslit  #sunset  #oceanview  #instatravel  #travelbug  #adventure  #folklore  #aspiretoinspire  @SonyAlpha
🔊🔖 BOOK MARK POST FOR LATER 🔖
You guys have seen my story posts, you should know I LOVEEE OMELTES 😊😊🥚 ⚡
Seriously, I could have it every day. There are so many variations and options to play with. Thats what makes it so versitile. I could have it regardless of what my calorie goal is. Just need to tweak a few things and its good to go
🔥
For all you chefs out there, you know what I am talking about when I say preparing an omelette is an art 👨‍🍳
Preparing the eggs using the oil from the strips, timing when to put the ingredients in, and of course, the flip
🥓 
Nothing beats a morning with an omelette and a quality cup of coffee.
⚡
DO YOU AGREE?
TAG A FRIEND Who would benefit from this post 😎😎
Stay blessed and conquer🦁
#hitt #fitlove #fitspiration #getinshape #noexcuses #goals #train #fitnessaddict #myfitnessjourney #aspiretoinspire #goalsetting #mygoals #lifechoices #neverquit #bestversionofme #gymvideos #fitbessinspiration #fitnesslife #cardio #inspire #motivationalquotes #motivationvideo #motivationmonday #fitspo
🔊🔖 BOOK MARK POST FOR LATER 🔖 You guys have seen my story posts, you should know I LOVEEE OMELTES 😊😊🥚 ⚡ Seriously, I could have it every day. There are so many variations and options to play with. Thats what makes it so versitile. I could have it regardless of what my calorie goal is. Just need to tweak a few things and its good to go 🔥 For all you chefs out there, you know what I am talking about when I say preparing an omelette is an art 👨‍🍳 Preparing the eggs using the oil from the strips, timing when to put the ingredients in, and of course, the flip 🥓 Nothing beats a morning with an omelette and a quality cup of coffee. ⚡ DO YOU AGREE? TAG A FRIEND Who would benefit from this post 😎😎 Stay blessed and conquer🦁 #hitt  #fitlove  #fitspiration  #getinshape  #noexcuses  #goals  #train  #fitnessaddict  #myfitnessjourney  #aspiretoinspire  #goalsetting  #mygoals  #lifechoices  #neverquit  #bestversionofme  #gymvideos  #fitbessinspiration  #fitnesslife  #cardio  #inspire  #motivationalquotes  #motivationvideo  #motivationmonday  #fitspo 
Breakfast for lunch? #whynot #lunchtime
Do you like where you’re headed?✨
Do you like where you’re headed?✨
There’s nothing this girl can’t handle with some red lipstick and a smile. ❤️ @queenie11078 is the fiercest girl I know and I love her to pieces! 
Keeping you in my thoughts girl. 😘
#withagoodredlip
There’s nothing this girl can’t handle with some red lipstick and a smile. ❤️ @queenie11078 is the fiercest girl I know and I love her to pieces! Keeping you in my thoughts girl. 😘 #withagoodredlip 
A big transformation for this pretty lady. Crossing my fingers 🤞🏼for her big promotion! .

Does she have some boss hair now, or what?! .

Featuring @eufora.pro new product! GLOSS, an aerosol shine spray. Rose says it's an aerated version of Pure Polish and it's to LIVE for 🤩
A big transformation for this pretty lady. Crossing my fingers 🤞🏼for her big promotion! . Does she have some boss hair now, or what?! . Featuring @eufora.pro new product! GLOSS, an aerosol shine spray. Rose says it's an aerated version of Pure Polish and it's to LIVE for 🤩
I thank God for it all 🙏🏽! Man, I’m so grateful❤️! I don’t have much and I don’t pretend to seem as tho I have it all figured out! I’m learning and growing and I’m loving the process! If you want to see more behind the scenes videos, comment “🎥”... ft. @ace_nodaysoff & @bphilsofocus
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#aspiretoinspire #Godisgood #tbt #throwbackthursday
I thank God for it all 🙏🏽! Man, I’m so grateful❤️! I don’t have much and I don’t pretend to seem as tho I have it all figured out! I’m learning and growing and I’m loving the process! If you want to see more behind the scenes videos, comment “🎥”... ft. @ace_nodaysoff & @bphilsofocus . . #aspiretoinspire  #Godisgood  #tbt  #throwbackthursday 
Just crushed that cardio!!! Every once in a while u just gotta do it!!! #ridindirty #militaryfit #cycling #5starfit #5starfamily #5starnutrition #5starnutritionskibo #eatcleantraindirty💪 #aspiretoinspire
Never stop doing what you're doing. It's true that you never know who might get inspired by your story. Never be ashamed and steal someones inspiration. You too can make a difference!!!
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#makeitcount #makeadifference #aspiretoinspire #nevergiveup #keepitsimple #onedayatatime #sobermovement #sober #soberaf #soberissexy #soberlife #soberlifestyle #livesober #recovery #recoveryisposible #wedorecover #cleanandsober #sobriety #staystrong #motivation #inspiration #aa #havefaith #godisgood #believe #humble #grateful #blessed #liveclean #hustlesober
Never stop doing what you're doing. It's true that you never know who might get inspired by your story. Never be ashamed and steal someones inspiration. You too can make a difference!!! .. . ... .. . . . . ... #makeitcount  #makeadifference  #aspiretoinspire  #nevergiveup  #keepitsimple  #onedayatatime  #sobermovement  #sober  #soberaf  #soberissexy  #soberlife  #soberlifestyle  #livesober  #recovery  #recoveryisposible  #wedorecover  #cleanandsober  #sobriety  #staystrong  #motivation  #inspiration  #aa  #havefaith  #godisgood  #believe  #humble  #grateful  #blessed  #liveclean  #hustlesober 
So stoked that my step came in today and I tried my first Transform: 20 workout!! 💪 And OMG you guys. That 20 mins FLEW BY and I got a KILLER SWEAT! 😅 
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My days Monday-Friday are a crazy mess most times. I work 30 mins away (40 mins  depending on traffic & weather), so with a long commute, a full day of work, being a Mom, making sure I get quality time with my husband, & my coaching business... I am CRAZY BUSY! 😪 So the fact that I can torch calories & give myself that 20 mins of self care that I need to reset my brain & keep myself sane is SO appreciated!! ___

Honestly, who can't commit to 20 mins a day?! LET'S BE HONEST! 
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#TRANSFORM20
So stoked that my step came in today and I tried my first Transform: 20 workout!! 💪 And OMG you guys. That 20 mins FLEW BY and I got a KILLER SWEAT! 😅 ___ My days Monday-Friday are a crazy mess most times. I work 30 mins away (40 mins depending on traffic & weather), so with a long commute, a full day of work, being a Mom, making sure I get quality time with my husband, & my coaching business... I am CRAZY BUSY! 😪 So the fact that I can torch calories & give myself that 20 mins of self care that I need to reset my brain & keep myself sane is SO appreciated!! ___ Honestly, who can't commit to 20 mins a day?! LET'S BE HONEST! ___ #TRANSFORM20 
Ok my loves! So I have been kinda m.i.a. lately but things have been really crazy around here. If you didn't see my previous post I was in a wreck last Friday night. So have been dealing with that, plus work (these heathens have been acting a fool this week), plus my kids crazy schedules this week. I been pretty busy and stressed. Plus I have been struggling weight wise with a stall and getting pretty discouraged. But tonight. I was reminded that weight loss isnt just about the numbers on the scale its the inches lost too. It takes a lot more to see the numbers move. You will see inches lost long before you see numbers on a scale move. So here is my NSV. This is the shirt I wore the day of surgery (8/15/18) pic on left is the day of surgery and the pic on the right is tonight! 81.8 lbs lost since the start of this process and 61.4 lbs lost since surgery. #juststrong #thesecurves #byebyefatty #gastricsleevejourney #inked #betterme #newme #results
#vsg #meltingaway
#weightlossjourney  #lifestylechangenotadiet  #wls #77lbsdown #sleeve #momof3 #newchapter #didyouloseweight #29inchesgone #yougothot  #curvy #aspiretoinspire
Ok my loves! So I have been kinda m.i.a. lately but things have been really crazy around here. If you didn't see my previous post I was in a wreck last Friday night. So have been dealing with that, plus work (these heathens have been acting a fool this week), plus my kids crazy schedules this week. I been pretty busy and stressed. Plus I have been struggling weight wise with a stall and getting pretty discouraged. But tonight. I was reminded that weight loss isnt just about the numbers on the scale its the inches lost too. It takes a lot more to see the numbers move. You will see inches lost long before you see numbers on a scale move. So here is my NSV. This is the shirt I wore the day of surgery (8/15/18) pic on left is the day of surgery and the pic on the right is tonight! 81.8 lbs lost since the start of this process and 61.4 lbs lost since surgery. #juststrong  #thesecurves  #byebyefatty  #gastricsleevejourney  #inked  #betterme  #newme  #results  #vsg  #meltingaway  #weightlossjourney  #lifestylechangenotadiet  #wls  #77lbsdown  #sleeve  #momof3  #newchapter  #didyouloseweight  #29inchesgone  #yougothot  #curvy  #aspiretoinspire 
I’ve always been an advocate for following your passion: I used to hate being forced to do things I had no interest in because I felt like it was a waste of my time. Stubborn or not, I didn’t care. I learned very shortly that if I was going to put 40+ hours of work in every week, I better be doing something I love. I refused to do things that made me miserable regardless how much money I made. Looking back, that was probably one of the best decisions I made in my life. I’m a better person for it. ❤️
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#style #stylist #wardrobestylist #photoshoot #fun #fashionlover #fashionblogger #fashionaddict #fashionista #fashiondaily #fashion #fashionpost #fashiondiaries #fashionphotography #trend #trending #fashionphotographer #fashionstyle #fashioninspiration #trends #styleblog #styletips #inspiration #aspiretoinspire #inspire #loveyourself #lovewhatyoudo
I’ve always been an advocate for following your passion: I used to hate being forced to do things I had no interest in because I felt like it was a waste of my time. Stubborn or not, I didn’t care. I learned very shortly that if I was going to put 40+ hours of work in every week, I better be doing something I love. I refused to do things that made me miserable regardless how much money I made. Looking back, that was probably one of the best decisions I made in my life. I’m a better person for it. ❤️ • • • • • • • • • • • • • • • • #style  #stylist  #wardrobestylist  #photoshoot  #fun  #fashionlover  #fashionblogger  #fashionaddict  #fashionista  #fashiondaily  #fashion  #fashionpost  #fashiondiaries  #fashionphotography  #trend  #trending  #fashionphotographer  #fashionstyle  #fashioninspiration  #trends  #styleblog  #styletips  #inspiration  #aspiretoinspire  #inspire  #loveyourself  #lovewhatyoudo 
✨ “I can’t thank you enough your energy is so contagious and I literally have never had so much value in such a short period of time! Can’t wait to connect tomorrow!” ✨ “Watching you coach is amazing. You truly have a gift!” ✨ “I just wanted to tell you, I’ve never enjoyed working with any other coach as much as I’ve truly enjoyed working with you.” I looooooooove hosting webinars!!! ✔️✔️✔️
✨ “I can’t thank you enough your energy is so contagious and I literally have never had so much value in such a short period of time! Can’t wait to connect tomorrow!” ✨ “Watching you coach is amazing. You truly have a gift!” ✨ “I just wanted to tell you, I’ve never enjoyed working with any other coach as much as I’ve truly enjoyed working with you.” I looooooooove hosting webinars!!! ✔️✔️✔️
Shredding season just around the corner!!!! I can't wait its almost time to beat this package. been bulking for a while almost time see what new muscles we have developed 🙏. #npc #mensphysique #bodybuilder #bodybuilding #npcbikini #classicphysique #shredded #asthetic #vascular #tbthursday #muscleup #gains #gainsville #fit #fitfam #fitllife #fitlifestyle #fitness #fitnessmotivation #209 #fitnessjourney #aspiretoinspire @2inzane @slindiesel_hazelchiero
Shredding season just around the corner!!!! I can't wait its almost time to beat this package. been bulking for a while almost time see what new muscles we have developed 🙏. #npc  #mensphysique  #bodybuilder  #bodybuilding  #npcbikini  #classicphysique  #shredded  #asthetic  #vascular  #tbthursday  #muscleup  #gains  #gainsville  #fit  #fitfam  #fitllife  #fitlifestyle  #fitness  #fitnessmotivation  #209  #fitnessjourney  #aspiretoinspire  @2inzane @slindiesel_hazelchiero
Fish n grits.

Northerners say sweet grits, southerners say salty grits...I say both! Combine the bridge, JAKKENESE! 
#culturekitchen #CHRONICLES#Jakkenese #JakkenesePlease #atlchefs #atlfoodie #cooking #womenwhocook #madewithlove  #spreadLOVE #aspiretoinspire #foodlovers #ilovefood #foodporn #culinary #foodart #dekalbfarmersmarket #angelsponsors #love #curry #spices #herbs flavor #chef #slapmethenslapyamama #MommaRuckusgrits
Thank you very much for all the people who came and supported our fund raising project.

We are truly grateful for the support of our family, friends, jci brothers and sisters, Batch Siklab Presidents, Batch Infinity Presidents, Diamante ladies and especially our sponsors:

Sogo Hotel "Dahil mahal kita, gusto ko sa SOGO ka"

Limpayen Sibug Las

Nissin Ramen
“Taste the original Japanese noodles with Nissin Ramen. Gawang Nissin, Sarap Nissin”

Jack 'n Jill Piattos
"Never had it this good"

@Neil Mindanao

Estrella Atienza

Jersey Republic
Jefrey A. Atienza

A's Athletics Corp.
"The maker of quality sports apparel"
Tiza Atienza

Caster Global Sports
"Your Game, Our Gear"
Butch Caster Atienza

Portia's Kitchen
Porsche Zarate Mendoza

Gorgeous Forever
Christine Gonzales

MDM Clinic by Doc Tin
Christine Torreliza Montoya

Sure Skin Essentials  and

Timezone "Time For Fun!" THANK YOU SO MUCH FOR YOUR SUPPORT!!! ❤❤❤ #JCIQuezonCityDiamante
#JCIPhilippines
#iamDiamante
#ActivatetoMotivate
#DevelopEmpowerChange
#ProudDiamante
#beacatalystofchange
#aspiretoinspire
Thank you very much for all the people who came and supported our fund raising project. We are truly grateful for the support of our family, friends, jci brothers and sisters, Batch Siklab Presidents, Batch Infinity Presidents, Diamante ladies and especially our sponsors: Sogo Hotel "Dahil mahal kita, gusto ko sa SOGO ka" Limpayen Sibug Las Nissin Ramen “Taste the original Japanese noodles with Nissin Ramen. Gawang Nissin, Sarap Nissin” Jack 'n Jill Piattos "Never had it this good" @Neil Mindanao Estrella Atienza Jersey Republic Jefrey A. Atienza A's Athletics Corp. "The maker of quality sports apparel" Tiza Atienza Caster Global Sports "Your Game, Our Gear" Butch Caster Atienza Portia's Kitchen Porsche Zarate Mendoza Gorgeous Forever Christine Gonzales MDM Clinic by Doc Tin Christine Torreliza Montoya Sure Skin Essentials and Timezone "Time For Fun!" THANK YOU SO MUCH FOR YOUR SUPPORT!!! ❤❤❤ #JCIQuezonCityDiamante  #JCIPhilippines  #iamDiamante  #ActivatetoMotivate  #DevelopEmpowerChange  #ProudDiamante  #beacatalystofchange  #aspiretoinspire 
Thank you very much for all the people who came and supported our fund raising project.

We are truly grateful for the support of our family, friends, jci brothers and sisters, Batch Siklab Presidents, Batch Infinity Presidents, Diamante ladies and especially our sponsors:

Sogo Hotel "Dahil mahal kita, gusto ko sa SOGO ka"

Limpayen Sibug Las

Nissin Ramen
“Taste the original Japanese noodles with Nissin Ramen. Gawang Nissin, Sarap Nissin”

Jack 'n Jill Piattos
"Never had it this good"

@Neil Mindanao

Estrella Atienza

Jersey Republic
Jefrey A. Atienza

A's Athletics Corp.
"The maker of quality sports apparel"
Tiza Atienza

Caster Global Sports
"Your Game, Our Gear"
Butch Caster Atienza

Portia's Kitchen
Porsche Zarate Mendoza

Gorgeous Forever
Christine Gonzales

MDM Clinic by Doc Tin
Christine Torreliza Montoya

Sure Skin Essentials  and

Timezone "Time For Fun!" THANK YOU SO MUCH FOR YOUR SUPPORT!!! ❤❤❤ #JCIQuezonCityDiamante
#JCIPhilippines
#iamDiamante
#ActivatetoMotivate
#DevelopEmpowerChange
#ProudDiamante
#beacatalystofchange
#aspiretoinspire
Thank you very much for all the people who came and supported our fund raising project. We are truly grateful for the support of our family, friends, jci brothers and sisters, Batch Siklab Presidents, Batch Infinity Presidents, Diamante ladies and especially our sponsors: Sogo Hotel "Dahil mahal kita, gusto ko sa SOGO ka" Limpayen Sibug Las Nissin Ramen “Taste the original Japanese noodles with Nissin Ramen. Gawang Nissin, Sarap Nissin” Jack 'n Jill Piattos "Never had it this good" @Neil Mindanao Estrella Atienza Jersey Republic Jefrey A. Atienza A's Athletics Corp. "The maker of quality sports apparel" Tiza Atienza Caster Global Sports "Your Game, Our Gear" Butch Caster Atienza Portia's Kitchen Porsche Zarate Mendoza Gorgeous Forever Christine Gonzales MDM Clinic by Doc Tin Christine Torreliza Montoya Sure Skin Essentials and Timezone "Time For Fun!" THANK YOU SO MUCH FOR YOUR SUPPORT!!! ❤❤❤ #JCIQuezonCityDiamante  #JCIPhilippines  #iamDiamante  #ActivatetoMotivate  #DevelopEmpowerChange  #ProudDiamante  #beacatalystofchange  #aspiretoinspire 
This is definitely one of prettiest looks I think I have ever done!! I am absolutely obsessed with how flawless my skin looks, and I’m not wearing a single drop of foundation! 🤩 I’m also L❤️ving the Jelly Much Shadows & Strobing Balm from @winky_lux serious perfection!! 🌟🎨 It’s so much fun for me to see how much I’ve grown! I follow SO MANY amazingly talented, dope females!!! It can be easy to get caught up in your head and wish you had what they had sometimes. Whether that be the followers, the skill, the camera, the lighting, the beautiful background with all the pretty little things, whatever it may be, just remind yourself that there is space here for everyone, and with passion, authenticity, consistency and persistence you can have all of those things to! No matter where you are in your journey, is exactly where your supposed to be, and I’m so proud of how far I have come and thankful for all the encouragement and support I’ve gotten along the way!!! 🙏🏻❤️
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Products used🎨
@coverfx Glitter Drops 
@tartecosmetics  Shape Tape
@acebeaute Grandiose Palette
@winky_lux Strobing Balm In Radiant Pink/Jelly Much shadow in Morning light /Bossy Gloss/UniBrow Pencil 
@younique_corporate Epic Mascara
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#mua_underdogs #mua_army #aspiringmua #wakeupandmakeup #acebeaute #winkylux #tartecosmetics #coverfx #undiscovered_muas #blazin_beauties #selftaughtmua #undertheradar_makeup #100daysofmakeup #motd #microinfluencer #muasfeaturing #colorfulmakeup #makeupenthusiast #beautybloggers #aspiretoinspire #ilovemakeup #makeupoftheday
This is definitely one of prettiest looks I think I have ever done!! I am absolutely obsessed with how flawless my skin looks, and I’m not wearing a single drop of foundation! 🤩 I’m also L❤️ving the Jelly Much Shadows & Strobing Balm from @winky_lux serious perfection!! 🌟🎨 It’s so much fun for me to see how much I’ve grown! I follow SO MANY amazingly talented, dope females!!! It can be easy to get caught up in your head and wish you had what they had sometimes. Whether that be the followers, the skill, the camera, the lighting, the beautiful background with all the pretty little things, whatever it may be, just remind yourself that there is space here for everyone, and with passion, authenticity, consistency and persistence you can have all of those things to! No matter where you are in your journey, is exactly where your supposed to be, and I’m so proud of how far I have come and thankful for all the encouragement and support I’ve gotten along the way!!! 🙏🏻❤️ • • Products used🎨 @coverfx Glitter Drops @tartecosmetics Shape Tape @acebeaute Grandiose Palette @winky_lux Strobing Balm In Radiant Pink/Jelly Much shadow in Morning light /Bossy Gloss/UniBrow Pencil @younique_corporate Epic Mascara • • #mua_underdogs  #mua_army  #aspiringmua  #wakeupandmakeup  #acebeaute  #winkylux  #tartecosmetics  #coverfx  #undiscovered_muas  #blazin_beauties  #selftaughtmua  #undertheradar_makeup  #100daysofmakeup  #motd  #microinfluencer  #muasfeaturing  #colorfulmakeup  #makeupenthusiast  #beautybloggers  #aspiretoinspire  #ilovemakeup  #makeupoftheday 
My body wanted to give up but my mind kept telling me to go. I’m on a mission 🤞🏽
90 minute workout 💛💛💛
💛💛💛💛💛💛💛💛💛💛💛💛
60 minutes in the stairs 
30 minutes of strength training .
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A MOTHAFUCKING HOUR CLIMBING STAIRS THOUGH😅
My body wanted to give up but my mind kept telling me to go. I’m on a mission 🤞🏽 90 minute workout 💛💛💛 💛💛💛💛💛💛💛💛💛💛💛💛 60 minutes in the stairs 30 minutes of strength training . . . A MOTHAFUCKING HOUR CLIMBING STAIRS THOUGH😅
@davidshrigley totally agree !! #aspiretoinspire @mercedesgrossmann #art #conceptdesign #interiordesign #miamidesigner
Flip Your Hair & Enjoy Life💕
#Mood2019
➡️"Legs Like Tay" E-book available on website.
LINK IN BIO!🙌🏽
www.tayione.com 
#GoodVibesOnly 
#BuildYourBody
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#AspireToInspire #transformation #inspire #amazing #motivation #mood #inspiration #bootybuilder #positivity #natural #results #personaltrainer #dope #girlswholift #lookgoodnaked
Why wait for the New Year?! Get a kickstart on your #HealthAndFitness today! Don’t miss out on this Holiday Special Promo. Offer expires 12-28. 
Download the FIIT Factory app to book your one-time FREE trial class today.
⚙️⚙️⚙️
#FitFam #fitness #FIITlife #FitGirls #FitMom #FitnessJourney #FitnessAddict #FitnessAsAlifestyle #FaithFamilyFitness #VegasStrong #TrainingFacility #FunctionalTraining #FunctionalFitness #WeightTraining #HIIT #CircuitTraining #PersonalTraining #GroupTraining  #WeightLoss #transformation #6weekChallenge #BodyByJae #AspireToInspire at the #FIITfactory with the #FIITfactoryFamily
Why wait for the New Year?! Get a kickstart on your #HealthAndFitness  today! Don’t miss out on this Holiday Special Promo. Offer expires 12-28. Download the FIIT Factory app to book your one-time FREE trial class today. ⚙️⚙️⚙️ #FitFam  #fitness  #FIITlife  #FitGirls  #FitMom  #FitnessJourney  #FitnessAddict  #FitnessAsAlifestyle  #FaithFamilyFitness  #VegasStrong  #TrainingFacility  #FunctionalTraining  #FunctionalFitness  #WeightTraining  #HIIT  #CircuitTraining  #PersonalTraining  #GroupTraining  #WeightLoss  #transformation  #6weekChallenge  #BodyByJae  #AspireToInspire  at the #FIITfactory  with the #FIITfactoryFamily 
Motivation today was my excitement. I had an amazing day! Evaluate your space and find happiness in all small things! Nothings ever to small to make an impactful meaning🙌🏾 Song title: without me by Halsey  she’s sooo bad ugh.. anyway

Sweet dreams! And Thank God you’re closer to Friday! 
#fight #strenghttraining #fitness #startagain #fit  #abs #blessed #fitspiration #growth #focus #selfcare #workouts #arms #weights #locsandfitness #queensandfitthing #gohard #goin #fitgoals18 #10monthsstrong #30poundsdown💪🏾 #push #changes #fitmotivation #fitmom #aspiretoinspire #blackwomenlosingweight #fitmental #homeworkouts
Motivation today was my excitement. I had an amazing day! Evaluate your space and find happiness in all small things! Nothings ever to small to make an impactful meaning🙌🏾 Song title: without me by Halsey she’s sooo bad ugh.. anyway Sweet dreams! And Thank God you’re closer to Friday! #fight  #strenghttraining  #fitness  #startagain  #fit  #abs  #blessed  #fitspiration  #growth  #focus  #selfcare  #workouts  #arms  #weights  #locsandfitness  #queensandfitthing  #gohard  #goin  #fitgoals18  #10monthsstrong  #30poundsdown 💪🏾 #push  #changes  #fitmotivation  #fitmom  #aspiretoinspire  #blackwomenlosingweight  #fitmental  #homeworkouts 
This is what I think partying with Jesus is going to look like 😩 His creations make me cry they're so beautiful! 
Night to Shine.

Do it.

Ask me about this bc I wanna tell ya about it. ♥
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#nighttoshine #nothingdownaboutit #downsyndromeawareness #timtebowfoundation #photography #photographer #lifestyle #petitejoys #instagood #postthepeople #thingsofinstagram #christianblogger #faith #jesus #pursuesimple #simplicity #vscocam #aspiretoinspire #shiftingseasons #December #Christmas #finesofine
This is what I think partying with Jesus is going to look like 😩 His creations make me cry they're so beautiful! Night to Shine. Do it. Ask me about this bc I wanna tell ya about it. ♥ . . . . . . . . . . . . . . . #nighttoshine  #nothingdownaboutit  #downsyndromeawareness  #timtebowfoundation  #photography  #photographer  #lifestyle  #petitejoys  #instagood  #postthepeople  #thingsofinstagram  #christianblogger  #faith  #jesus  #pursuesimple  #simplicity  #vscocam  #aspiretoinspire  #shiftingseasons  #December  #Christmas  #finesofine 
#AspireToinspire nothing is more peaceful to me than flying. 😌 #WomeninAviation #AviatorsOfColor #FlyForTheCulture @aviatorsofcolor @flyfortheculture @womeninaviation
"For her the ocean was more than a dream, it was a place she needed to visit to find herself. And when she returned to the city, you could see the sun in her eyes, the wind in her hair, and taste the infinite salt on her lips." -Jose Chaves
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Current vibes.  Feeling like a different person with new and different perspectives on life,  my life and everything in between.🏝
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Happy Thursday guys and much love💋✌
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📸:@tactical_vegan .
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#wod #inspire
#artiste #travel #aspiretoinspire #veganbodybuilding  #fitnesslife #vegangirl  #veganlifestyle #quoteoftheday #girlswholift  #fitgirlsofig #vegangfitfam  #artist  #vegansofinstagram  #fitspo #veganstrong  #vegansofig #veganforlife #poweredbyplants
#fitnessaddict #bossgirl  #fitnessaddicted #fitfluential #fitgirlsinspire #fitnation  #bodypositive  #veganaf #fitchick
"For her the ocean was more than a dream, it was a place she needed to visit to find herself. And when she returned to the city, you could see the sun in her eyes, the wind in her hair, and taste the infinite salt on her lips." -Jose Chaves . Current vibes. Feeling like a different person with new and different perspectives on life, my life and everything in between.🏝 . Happy Thursday guys and much love💋✌ . . . . . . 📸:@tactical_vegan . . . #wod  #inspire  #artiste  #travel  #aspiretoinspire  #veganbodybuilding  #fitnesslife  #vegangirl   #veganlifestyle  #quoteoftheday  #girlswholift  #fitgirlsofig  #vegangfitfam  #artist  #vegansofinstagram  #fitspo  #veganstrong   #vegansofig  #veganforlife  #poweredbyplants  #fitnessaddict  #bossgirl  #fitnessaddicted  #fitfluential  #fitgirlsinspire  #fitnation  #bodypositive  #veganaf  #fitchick 
What did you want to be when you grew up? Tell me in the comments below. #bewhoyouwant #bewhatyouwant
Do it for the bikini 😉👙💃🏻
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Throwback Thursday to soaking up the sun this past summer in key west. Less than two months before I’m back in this beautiful place 💕☀️
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One of my very first goals when starting my fitness journey was to be confident in a bikini. It took many years of hard work, blood sweat & tears to finally walk out of the house in anything other than a baggy T-Shirt 🤦🏻‍♀️ And honestly it took me even longer to realize that I didn’t have to have the perfect body to feel confident in a bathing suit. I don’t have abs, I have stretch marks, cellulite, & all that jazz. But I’m healthy, I’m strong & thriving. So don’t obsess over the perfect body babes. Let that confidence shine through girl! 😘
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#audaciousally #travel #keywest #sunshine #beachbum #wdyapparel #whatdefinesyou18 #positivevibes #bikinibodunderconstruction #thriving #strong #happy #beconfident #selflove #everybodyisabikinibody #werkitgirl #tbt #1upnutrition #aspiretoinspire
Do it for the bikini 😉👙💃🏻 - Throwback Thursday to soaking up the sun this past summer in key west. Less than two months before I’m back in this beautiful place 💕☀️ - One of my very first goals when starting my fitness journey was to be confident in a bikini. It took many years of hard work, blood sweat & tears to finally walk out of the house in anything other than a baggy T-Shirt 🤦🏻‍♀️ And honestly it took me even longer to realize that I didn’t have to have the perfect body to feel confident in a bathing suit. I don’t have abs, I have stretch marks, cellulite, & all that jazz. But I’m healthy, I’m strong & thriving. So don’t obsess over the perfect body babes. Let that confidence shine through girl! 😘 - #audaciousally  #travel  #keywest  #sunshine  #beachbum  #wdyapparel  #whatdefinesyou18  #positivevibes  #bikinibodunderconstruction  #thriving  #strong  #happy  #beconfident  #selflove  #everybodyisabikinibody  #werkitgirl  #tbt  #1upnutrition  #aspiretoinspire 
Day 13| #25daysofcardio .
When your sick and have a knot in your calf but still make time for the gym! 
#squatbenchdeadlift #strengthtraining #strengthandconditioning #cardio #fit #keto #lifestyle #workout #sweat #aspiretoinspire #lift #run #gym #pushthrough
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took a couple days off from the gym after this day since i felt burned out 😅
i'm excited to improve my form and make some PRs 👀
😌 took a couple days off from the gym after this day since i felt burned out 😅 i'm excited to improve my form and make some PRs 👀
These are words of wisdom for every parent out there! If you missed the opportunity with your children, take it and do this with your grandchildren. If you don’t have children, speak this to all of the children you know in your life! 
#wordsofwisdom #bestparentadviceoutthere #speakintoyourchildrenslives #aspiretoinspire #toc #thinkonechange
Join the @tigerrugby coaches and our partners at @premrugby and @friendsofthebritishcouncil on a free coaching trip to London. Click on the following link to read the rules and register for a chance to get selected.  https://www.usarugby.org/2018/11/premiership-rugby-to-welcome-50-us-coaches-to-uk-through-professional-development-program  @usarugby @worldrugby @doterra #aspiretoinspire #rugby #purerugby
Join the @tigerrugby coaches and our partners at @premrugby and @friendsofthebritishcouncil on a free coaching trip to London. Click on the following link to read the rules and register for a chance to get selected. https://www.usarugby.org/2018/11/premiership-rugby-to-welcome-50-us-coaches-to-uk-through-professional-development-program @usarugby @worldrugby @doterra #aspiretoinspire  #rugby  #purerugby 
It’s easy to take easy way out. But it’s a different mindset when you’re dedicated. 💪🏾👹🤙🏾
It’s easy to take easy way out. But it’s a different mindset when you’re dedicated. 💪🏾👹🤙🏾
We are ready and our singlets are ready for the APF/AAPF Lifting Spirits Invitational meet on Saturday! 
Thank you to @andersonpowerlifting
for shipping our singlets so fast and thank you to @cuttincornersvinyl
for expediting our order. They turned out amazing!

#AndersonPowerlifting #TeamAnderson #SSAHFitLab #TeamFitLab #CrossTrainers #FitWithAprilontheRun #thoughshebebutlittlesheisfierce #BabyGroot #poundforpound #powerlifter #squat #bench #deadlift #powerlifting #lastmeetoftheyear #sbd #singlet #aspiretoinspire #noexcuses #neversettle #1stPhorm #dowhatyoulove #lovewhatyoudo #passion #platformready
We are ready and our singlets are ready for the APF/AAPF Lifting Spirits Invitational meet on Saturday! Thank you to @andersonpowerlifting for shipping our singlets so fast and thank you to @cuttincornersvinyl for expediting our order. They turned out amazing! #AndersonPowerlifting  #TeamAnderson  #SSAHFitLab  #TeamFitLab  #CrossTrainers  #FitWithAprilontheRun  #thoughshebebutlittlesheisfierce  #BabyGroot  #poundforpound  #powerlifter  #squat  #bench  #deadlift  #powerlifting  #lastmeetoftheyear  #sbd  #singlet  #aspiretoinspire  #noexcuses  #neversettle  #1stPhorm  #dowhatyoulove  #lovewhatyoudo  #passion  #platformready 
@diddy #Speakinglife -
Pay close attention to the energy you have around you. .
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#speaktruth #speaklove #speaklife #diddy #teamwork makes the #dreamwork #uplift #bethelight #aspiretoinspire #instagood
Kailyn has been pumping out blondes left and right this week!

This is the closest thing to a white Christmas in Roseville ❄
Kailyn has been pumping out blondes left and right this week! This is the closest thing to a white Christmas in Roseville ❄
Christmas Vibes 🎄🎁✨
Christmas Vibes 🎄🎁✨
Freaky Freddy 😂🐶
Freaky Freddy 😂🐶
Coming Soon
Coming Soon
L o s t  A r t 
We are 
a life that was once buried. 
We use to sing art against our walls

Beauty was simple. 
Our beauty was transparent but had depth. 
And when we become ruins. 
We lost a part of us 
that part that made us fearless. 
We fear our unique layers, and the way our body stands out. 
We fear judgment, more than the essence that comes with our soul. 
We no longer sing against our walls. 
We are visited in museums, in old libraries and in forgotten homes. 
We are a lost art. Not wanting to be found.
L o s t A r t We are a life that was once buried. We use to sing art against our walls Beauty was simple. Our beauty was transparent but had depth. And when we become ruins. We lost a part of us that part that made us fearless. We fear our unique layers, and the way our body stands out. We fear judgment, more than the essence that comes with our soul. We no longer sing against our walls. We are visited in museums, in old libraries and in forgotten homes. We are a lost art. Not wanting to be found.