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#asparagus medias

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21 AUGUST 2018 Before workout CHICKEN +RICEBERRY +BROCCOLI +GRALIC +ONION +CHILLI อกไก่ผัดพริกแกงอีกแล้วหรออออ #food #breakfast #lunch #dinner #chickens #tomato #brocolli #carrots #babycorn #papaya #riceberry #vegetables #asparagus #mushrooms #almond #fish #chilli #garlic #cantonese #wheatloaf #bread #steamedegg #bellpeppers #longbean #cabbage #tofu #potato #holybasil #oliveoil
Chicken Breast, Ham, Beef Ball, Egg & Asparagus #homemade #homecooking #chickenbreast #ham #beefball #egg #asparagus #dinner
First time trying @gardein chik'n cutlets. I very much approve. Paired it with asparagus tossed in @miyokos_kitchen cultured butter and mashed potatoes my mom made. #vegan #gardein #asparagus #mashedpotatoes
First time trying @gardein chik'n cutlets. I very much approve. Paired it with asparagus tossed in @miyokos_kitchen cultured butter and mashed potatoes my mom made. #vegan  #gardein  #asparagus  #mashedpotatoes 
We are always on the look out for ways to do things better! Every year we run trails with different asparagus varieties and growing methods. You can see here a selection of crowns ready to go into the ground. I wonder what exciting results will we find this year? 
# tasteoftheHorowhenua #lewisfarms #asparagus #asparagusgrowing #horticulture #vegetables #NZasparagus
We are always on the look out for ways to do things better! Every year we run trails with different asparagus varieties and growing methods. You can see here a selection of crowns ready to go into the ground. I wonder what exciting results will we find this year? # tasteoftheHorowhenua #lewisfarms  #asparagus  #asparagusgrowing  #horticulture  #vegetables  #NZasparagus 
Grill prep for Asparagus wrapped in prosciutto and asparagus wrapped in pancetta with goat cheese. Served with lemon paleo mayo. #grillin #grilledvegetables #asparagus #paleoish #glutenfree #potluck #lemony #eatrealfood #eatyourveggies #fingerfood #playwithyourfood
When you want a snack and realize you haven’t had your healthy fats for the day... #iknowavocadoisextra
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#nutrition #macros #flavorgod #avocado #asparagus #cleaneating #metabolicreset #30days #youcandoanything #fitnessmotivation #goals #weatherfordfit #healthysnacks #vegasadventures
Looking forward to the leftovers...
#undersiegechef #undersiegecook #lamb #shank #sauteed #mushroom #asparagus #potatoes #carrots #roast
是日午餐:三文魚三色米飯❤️
(右邊的是給🐶🐶🐶)
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#鄭太小煮意 #salmon #cucumber #asparagus #garlic #tomato #mealprep #yummy #nomnom #healthyfood #healthylifestyle #lunchbox #lunchideas #steamrice #quinoa #brownrice #redrice
#Asparagus is a member of the lily family which includes leeks, garlic and onions. It has a spear top with bud-like, compact and pointed head.
Perhaps it may surprise you that there are a few hundred varieties of asparagus but only a small number is edible.

The variety we eat is usually green or greenish purple in color. There is also a white variety which is grown underground to preserve its delicate flavor. But these sunlight-deprived stalks also lack the goodness of #chlorophyll.

Asparagus is an alkaline food which is rich in #protein but low in calories and #carbohydrates. It is an excellent source of potassium, folate, vitamins A, C and K, and traces of vitamin B complex.

A good source of dietary fiber, asparagus is also rich in niacin, phosphorus and very low sodium. And certainly most impressive is that it is one of those few #vegetables that actually has the calcium and magnesium in the ideal ratio of 2:1.

Asparagus has an abundance of an amino acid called asparagine, that helps to cleanse the body of waste material. As a result, some people’s urine may have a foul odor after eating asparagus. Don’t worry if this happens to you. Just be glad that your #kidneys are getting a good cleansing.

Asparagus is a wonderfully diuretic vegetable and its efficacy is more pronounced when it is taken in juice form.

The diuretic and #alkaline properties of asparagus help prevent or dissolve kidney stones. It helps break up oxalic and uric acids formed in the kidney.

Chlorophyll and the other phytonutrients in asparagus are excellent food for detoxifying the liver and providing support for organ health.

The diuretic effect of #asparagusjuice helps relieve premenstrual swelling and bloating. The magnesium in this wonder juice also help relieve irritability, fatigue and depression.
Source: juicing-for-health.com/health-benefits-of-asparagus
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#Asparagus  is a member of the lily family which includes leeks, garlic and onions. It has a spear top with bud-like, compact and pointed head. Perhaps it may surprise you that there are a few hundred varieties of asparagus but only a small number is edible. The variety we eat is usually green or greenish purple in color. There is also a white variety which is grown underground to preserve its delicate flavor. But these sunlight-deprived stalks also lack the goodness of #chlorophyll . Asparagus is an alkaline food which is rich in #protein  but low in calories and #carbohydrates . It is an excellent source of potassium, folate, vitamins A, C and K, and traces of vitamin B complex. A good source of dietary fiber, asparagus is also rich in niacin, phosphorus and very low sodium. And certainly most impressive is that it is one of those few #vegetables  that actually has the calcium and magnesium in the ideal ratio of 2:1. Asparagus has an abundance of an amino acid called asparagine, that helps to cleanse the body of waste material. As a result, some people’s urine may have a foul odor after eating asparagus. Don’t worry if this happens to you. Just be glad that your #kidneys  are getting a good cleansing. Asparagus is a wonderfully diuretic vegetable and its efficacy is more pronounced when it is taken in juice form. The diuretic and #alkaline  properties of asparagus help prevent or dissolve kidney stones. It helps break up oxalic and uric acids formed in the kidney. Chlorophyll and the other phytonutrients in asparagus are excellent food for detoxifying the liver and providing support for organ health. The diuretic effect of #asparagusjuice  helps relieve premenstrual swelling and bloating. The magnesium in this wonder juice also help relieve irritability, fatigue and depression. Source: juicing-for-health.com/health-benefits-of-asparagus . . . .
Dinner. This one's got alot going on but just using up left overs. Chicken and Steak Pita Stuffed with Garbonzo beans, carrot, and spinach topped with vine ripe tomatoes. 😍😍
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. #strawberry #blueberry #pitabread #spinach #carrot #garbonzobeans #brownrice #asparagus #chicken #steak #tomatoes #healthyfood #eatrealfood #intermittentfasting #onemealaday
Changing stuff up since I’ve been out of the gym #limeandchicken #asparagus #jalepenos #guacamole #texasscrambledeggs #blueberry #couscous #fatkidstruggles
Asparagi alla Milanese- Milano’s style  Asparagus | Măng tây kiểu Milano- Mùa măng tây, chọn những ngọn non mềm để làm món ăn đơn giản này #asparagus #asparagi #milanese #milano #recipe #healthyfood #meal #foodporn #foods #foodstyling #foodstagram #eatclean #eggs #simple #dish #herb #rosemary #oliveoil #veggie #vegetables #vegan #plate
How can you not swipe to the right with me😂😂😂 This plate is smacking and the meat is sooooooooo tinder 😂😂😂 I got some jokes for that @$$ swipe right, tinder and Boom! 😂😂😂 You get it 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️ Just know that the layering is real... I am literally doing photoshop to my plated meals and the spices are my brushes! #oakland #yum #chops #cooking #grill #cauliflower #mushrooms #asparagus #healthy #chef #chefallstar #food
How can you not swipe to the right with me😂😂😂 This plate is smacking and the meat is sooooooooo tinder 😂😂😂 I got some jokes for that @$$ swipe right, tinder and Boom! 😂😂😂 You get it 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️ Just know that the layering is real... I am literally doing photoshop to my plated meals and the spices are my brushes! #oakland  #yum  #chops  #cooking  #grill  #cauliflower  #mushrooms  #asparagus  #healthy  #chef  #chefallstar  #food 
when you cook one time after weeks of trash behavior and you’re like “look I am a #healthy #goddess”
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#vegan #selfcare #easy #roastedveggies #sweetpotato #asparagus #quinoa
No eating breakfast today.
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☀️Lunch☀️お昼ごはん
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【Homemade】
🐖Bacon with asparagus/アスパラベーコン
🥗Stir-fried tofu and pea sprout /豆腐と豆苗の炒め物
🥒Cucumber pickles/きゅうりのぬか漬け
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My weight in this morning
⬆️63kg/138.8lbs←62.9kg/138.6lbs yesterday
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#diet #loseweigh #workout #keto #ketogenic #ketodiet #ketogenicdiet #japanesefood #ダイエット #公開ダイエット #ダイエット中 #ダイエットアカウント #ダイエッター #ダイエット記録 #ダイエット日記 #インスタダイエット #homemade #lunch #bacon #asparagus #stirfry #tofu #lettuce #cucumber #pickles #手作り #昼ごはん #アスパラベーコン  #炒め物 #きゅうりのぬか漬け
No eating breakfast today. --- ☀️Lunch☀️お昼ごはん --- 【Homemade】 🐖Bacon with asparagus/アスパラベーコン 🥗Stir-fried tofu and pea sprout /豆腐と豆苗の炒め物 🥒Cucumber pickles/きゅうりのぬか漬け --- My weight in this morning ⬆️63kg/138.8lbs←62.9kg/138.6lbs yesterday --- #diet  #loseweigh  #workout  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #japanesefood  #ダイエット  #公開ダイエット  #ダイエット中  #ダイエットアカウント  #ダイエッター  #ダイエット記録  #ダイエット日記  #インスタダイエット  #homemade  #lunch  #bacon  #asparagus  #stirfry  #tofu  #lettuce  #cucumber  #pickles  #手作り  #昼ごはん  #アスパラベーコン  #炒め物  #きゅうりのぬか漬け 
Cedar plank salmon with maple smoked black pepper seasoning 👌 #salmon #asparagus #potatoes #cedar #plank #bbq #grill
Manchego pumpkin semolina cake with poached eggs, grilled asparagus, tomato fondue, cured onion and goat’s cheese mousse.😋 #journeyman #journeymancafe #melbournecafe #melbournefood #melbournebreakfast #melbournebreakfastdiary #foodie #melbournefoodie #chapelstreet #brunchcafe #breakfast #brunch #breakfastinmelbourne #zomatoau #semolina #gnocchi #pumpkin #poachedeggs #asparagus
Sometimes I can cook stuff. #salmon #asparagus #kale #garlic #brownrice #lemon #oliveoil #parsley #miller #beer #dinner
Winner Winner, Chicken Dinner! 🙌🏼😋 @bexicanfood #HomeCooking #BexMex #StayYoung #StayFit #StayHealthy #CleanEats #ChickenBreast #Asparagus  #Tomato #Jalapeño #Lime #Cilantro #ChickenBroth
"The punch of Flavours."
-Eshaan Sharma.
New dish invented!

#food #vegan #veggi #passion #cooking #asparagus #spinach #garlic #ginger #corn #coriander #oliveoil #aloevera #melbourne
Check out these bad boys!! New Season Aussie Asparagus straight out of Koo Wee Rup! 
#seasonal #locallygrown #fresh #freshproduce #asparagus #theproducecorner
Miso butter salmon with sesame asparagus and sauv blanc •
#miso #salmon #asparagus #rice #wine #sauvignonblanc #dinner
Food is my comfort zone but when it’s healthy, I’m guilt free. I’ve fallen in love with shishoto peppers; they’re so delicious and will also make a great snack. #shishotopeppers #foodie #foodporn #vegansofig #foodphoto #plantbased @nasoya #delicious #atlantamealprep #rawtillwhenever #yum #healthy #cleaneating #fitness #mealprep #nutrition #weightloss #keto #ketovegan #ketodiet #homemade #organic #tofu #curry #peppers #buddhabowl #sweetpotatoes #asparagus
Food is my comfort zone but when it’s healthy, I’m guilt free. I’ve fallen in love with shishoto peppers; they’re so delicious and will also make a great snack. #shishotopeppers  #foodie  #foodporn  #vegansofig  #foodphoto  #plantbased  @nasoya #delicious  #atlantamealprep  #rawtillwhenever  #yum  #healthy  #cleaneating  #fitness  #mealprep  #nutrition  #weightloss  #keto  #ketovegan  #ketodiet  #homemade  #organic  #tofu  #curry  #peppers  #buddhabowl  #sweetpotatoes  #asparagus 
Bbqed quail with asparagus and collard greens and bacon #quail #bbqquail #asparagus #collardgreens #homecooking #mondaynightdinner #minigolf #sfliving
Look it's my dinner. That sausage is hot as shit. 🔥👅💧 #mouthonfire #asparagus #quinoa #apple #fuegosausageholmes #ilikepicturesofmyfood #imadethat #incaseiforget #dinner
#bacon #chicken #gouda #sage #asparagus my cholesterol level is fine. For now.
Not shockingly, the #grilled #asparagus with @casamspice #casamspice #chainreaction on the @cookshackinc #charbroiler was incredible! @lifeinthebigd
And for dinner tonight I had some really nice lobster tails, fries, greens and lemon, butter sauce :) it was yummy!! #soyummy😋 #lobster #asparagus #fries #broccoli #lemonbuttersauce #foodporn #foodofinstagram #omglolwtf #sograteful
Perfect steak by @gui_taras, perfect sides by this moi, for tonight’s dinner party. #eatinglikekings #homemade #steakfrites #malbec #dinnerparty #fam #ovenfries #asparagus #garlic #yum #foodstagram #homeagainhannigan
Almond crusted halibut with garlic butter, asparagus, and brown rice #halibut #brownrice #asparagus
【Today's box lunch】Healthy and low salt diets.  418kcal(salt 0.99)

今日もあり合わせ弁当😅
ベーコンの賞味期限が今日だったので、慌ててアスパラベーコン巻(笑)
明日の休暇が微妙になってきたけど…午後も頑張ろ💪

今日のおかず
・鶏肉とマッシュルームとセロリのハーブ炒め
・アスパラベーコン巻
・チーズサンドはんぺん
・ミニトマト
・キウイフルーツ

#healthy #lowsalt #lowsaltdiet #yum #instafood #instagood #homemade #lunch #chicken #mushroom #celery  #hanpencheese #kiwi #asparagus 
#減塩 #減塩生活 #カロリーひかえめ #ヘルシー #手作り #お昼ごはん #お弁当 #ランチ #美味い #ハーブ炒め #アスパラベーコン #チキン #はんぺん #セロリ #おべんとう #キウイ
【Today's box lunch】Healthy and low salt diets. 418kcal(salt 0.99) 今日もあり合わせ弁当😅 ベーコンの賞味期限が今日だったので、慌ててアスパラベーコン巻(笑) 明日の休暇が微妙になってきたけど…午後も頑張ろ💪 今日のおかず ・鶏肉とマッシュルームとセロリのハーブ炒め ・アスパラベーコン巻 ・チーズサンドはんぺん ・ミニトマト ・キウイフルーツ #healthy  #lowsalt  #lowsaltdiet  #yum  #instafood  #instagood  #homemade  #lunch  #chicken  #mushroom  #celery  #hanpencheese  #kiwi  #asparagus  #減塩  #減塩生活  #カロリーひかえめ  #ヘルシー  #手作り  #お昼ごはん  #お弁当  #ランチ  #美味い  #ハーブ炒め  #アスパラベーコン  #チキン  #はんぺん  #セロリ  #おべんとう  #キウイ 
Chicken tenders with roasted #potatoes, #asparagus, red and yellow #peppers. It was #yumm #Delish #quisinart #imstuffed #stuffed
#cooking #homecooking #annathomas #asparagus #mushrooms - Sesame Infused Stir-Fried Asparagus and Mushroom
Look at what’s back in season... Aussie grown delicious asparagus, perfect addition to dinner this week! 😋🥘🍽😋 #wilsonsfruitandveg #australianasparagus #asparagus #ballaratfood #ballaratcafes #homechefsballarat
I've been malnourished lately 💀💕 all the veggies in a rice bowl ! #chicken #asparagus #cheddar #sriracha #spinach #zuchinni #mushrooms #avocado #blackbeans #chicpeas #rice #garlic #savage #postmalone #hangover #eats #yum
sometimes you binge on trying new vegan restaurants all week 😬🤷🏼‍♀️
and then sometimes you just want to be in your jammies eating a plate full of something simple and green 👌🏼
#simplejoys #veganeats #asparagus #healthysnacks #latenightmunchies #greenismyfavoritecolorfood
Food is life! Saucey’s has been stirring up some great concoctions for our extended vegan and vegetarian menu options. So many robust flavors making any pallet enjoy our creations! #sauceyscatering #catering #dallas #fortworth #food #wedding #events #lunch #breakfast #dinner #menu #caterers #vegan #vegeterian #vegetables #grill #peaches #portobellomushroom #asparagus
New season asparagus in store! Perfect veggie to add to your dinner plate 😋
New season asparagus in store! Perfect veggie to add to your dinner plate 😋
For dinner tonight, I was in the mood for different elements. I made Tofurky sausage with onions and peppers, steamed asparagus, and "cheezy" mashed Yucca root. The sausage was spicy and paired well with the sweet onions and peppers. I especially loved the Yucca root. I mashed it with soy milk to make it creamy and added nutritional yeast for a "cheezy" flavor. For dessert I made a banana berry smoothie bowl topped with chia seeds, dried cranberries, and sliced banana. This was a perfect Monday meal.

@the_tofurky_company #healthybody #strongspirit #betterbody #livewell #bewell #healthyeating #vegan #wholefood #plantbased #HappyMonday #GodIsGood #LifeIsBeautiful
For dinner tonight, I was in the mood for different elements. I made Tofurky sausage with onions and peppers, steamed asparagus, and "cheezy" mashed Yucca root. The sausage was spicy and paired well with the sweet onions and peppers. I especially loved the Yucca root. I mashed it with soy milk to make it creamy and added nutritional yeast for a "cheezy" flavor. For dessert I made a banana berry smoothie bowl topped with chia seeds, dried cranberries, and sliced banana. This was a perfect Monday meal. @the_tofurky_company #healthybody  #strongspirit  #betterbody  #livewell  #bewell  #healthyeating  #vegan  #wholefood  #plantbased  #HappyMonday  #GodIsGood  #LifeIsBeautiful 
Brothers Grimm Cindy 99 Kief Baked Chicken Legs
with asparagus

This one starts as seeds in Washington, DC and ends up on my table tonight for dinner. And lunch tomorrow etc.

Starting with the infused part, a generous pile of Cinderella 99 kief sifted from plants grown legally in Washington, DC during trim. The Coconut oil is infused with a special secret and powerful indica that’s great for pain relief. 
Why opposing strains. Because it’s a @brothersgrimmseeds sort of night here at the farm. The chicken is also lunch and Cindy99 will keep you engaged! Just ask @mrsoul_c99 and read the story of the strain. It’s good stuff!

Chicken:
Rinse and pat the chicken dry. Don’t forget to pat the chicken dry...
Mix your spice blend and apply to the chicken. See pic for mine in no measured amount I season to taste and this works well for me. Make your own, experiment. (Flavor bonus to put it under the skin)
Bake at 425 for 35-40 minutes do not move parts or the skin won’t be crispy. Leave room in the pan for the sides of your pieces to be exposed to heat. I used two small Pyrex pans and I get to do the dishes 🤣 Pull out and set aside. Check Google for the appropriate temperature for your chicken part and use a meat thermometer to check the internal temp. Don’t get high and sick! 
Asparagus: 
Use 1 tsp of coconut oil in a small fry pan on med-high heat (add salt and/or pepper to the oil in the pan)
Fry the asparagus for 4-7 minutes until desired tenderness.  I prefer a little crispier outside so I use a higher heat and shorter time to get cooked asparagus There is still a bit of crisp inside so the stalks aren’t totally limp. 
Slap it up on a plate and enjoy a simple and healthy infused meal. I said healthy, I’m borderline Ketogenic diet so you won’t see much carbs on my plate. Or infused sweets for that matter. But who wouldn’t love a big scoop of infused butter on a baked potato with this meal, I mean other than me hahaha

#infusedmaryland #bakedchicken #cindy99 #kief #asparagus #infusedcoconutoil #cookingwithcannabis #imhighaf
Brothers Grimm Cindy 99 Kief Baked Chicken Legs with asparagus This one starts as seeds in Washington, DC and ends up on my table tonight for dinner. And lunch tomorrow etc. Starting with the infused part, a generous pile of Cinderella 99 kief sifted from plants grown legally in Washington, DC during trim. The Coconut oil is infused with a special secret and powerful indica that’s great for pain relief. Why opposing strains. Because it’s a @brothersgrimmseeds sort of night here at the farm. The chicken is also lunch and Cindy99 will keep you engaged! Just ask @mrsoul_c99 and read the story of the strain. It’s good stuff! Chicken: Rinse and pat the chicken dry. Don’t forget to pat the chicken dry... Mix your spice blend and apply to the chicken. See pic for mine in no measured amount I season to taste and this works well for me. Make your own, experiment. (Flavor bonus to put it under the skin) Bake at 425 for 35-40 minutes do not move parts or the skin won’t be crispy. Leave room in the pan for the sides of your pieces to be exposed to heat. I used two small Pyrex pans and I get to do the dishes 🤣 Pull out and set aside. Check Google for the appropriate temperature for your chicken part and use a meat thermometer to check the internal temp. Don’t get high and sick! Asparagus: Use 1 tsp of coconut oil in a small fry pan on med-high heat (add salt and/or pepper to the oil in the pan) Fry the asparagus for 4-7 minutes until desired tenderness. I prefer a little crispier outside so I use a higher heat and shorter time to get cooked asparagus There is still a bit of crisp inside so the stalks aren’t totally limp. Slap it up on a plate and enjoy a simple and healthy infused meal. I said healthy, I’m borderline Ketogenic diet so you won’t see much carbs on my plate. Or infused sweets for that matter. But who wouldn’t love a big scoop of infused butter on a baked potato with this meal, I mean other than me hahaha #infusedmaryland  #bakedchicken  #cindy99  #kief  #asparagus  #infusedcoconutoil  #cookingwithcannabis  #imhighaf 
Such a busy Monday, it was good having a moment to stop for brunch with @_irenq at @paridabondi 🙌🏾 had the roasted mushroom with bacon & a parida Benedict with Salmon & mushrooms, I think it’s become my new favourite ! P.s the spiced chais are AMAZING !
Such a busy Monday, it was good having a moment to stop for brunch with @_irenq at @paridabondi 🙌🏾 had the roasted mushroom with bacon & a parida Benedict with Salmon & mushrooms, I think it’s become my new favourite ! P.s the spiced chais are AMAZING !
I’ve been so bad at posting recently, but here’s a look at tonight’s dinner: garlic rice, lemon and parmesan asparagus, and garlic lemon salmon
I’ve been so bad at posting recently, but here’s a look at tonight’s dinner: garlic rice, lemon and parmesan asparagus, and garlic lemon salmon
#Repost @ugly_by_nature
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#Asparagus is a member of the lily family which includes leeks, garlic and onions. It has a spear top with bud-like, compact and pointed head.
Perhaps it may surprise you that there are a few hundred varieties of asparagus but only a small number is edible.

The variety we eat is usually green or greenish purple in color. There is also a white variety which is grown underground to preserve its delicate flavor. But these sunlight-deprived stalks also lack the goodness of #chlorophyll.

Asparagus is an alkaline food which is rich in #protein but low in calories and #carbohydrates. It is an excellent source of potassium, folate, vitamins A, C and K, and traces of vitamin B complex.

A good source of dietary fiber, asparagus is also rich in niacin, phosphorus and very low sodium. And certainly most impressive is that it is one of those few #vegetables that actually has the calcium and magnesium in the ideal ratio of 2:1.

Asparagus has an abundance of an amino acid called asparagine, that helps to cleanse the body of waste material. As a result, some people’s urine may have a foul odor after eating asparagus. Don’t worry if this happens to you. Just be glad that your #kidneys are getting a good cleansing.

Asparagus is a wonderfully diuretic vegetable and its efficacy is more pronounced when it is taken in juice form.

The diuretic and #alkaline properties of asparagus help prevent or dissolve kidney stones. It helps break up oxalic and uric acids formed in the kidney.

Chlorophyll and the other phytonutrients in asparagus are excellent food for detoxifying the liver and providing support for organ health.

The diuretic effect of #asparagusjuice helps relieve premenstrual swelling and bloating. The magnesium in this wonder juice also help relieve irritability, fatigue and  depression.
Source: juicing-for-health.com/health-benefits-of-asparagus
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#Repost  @ugly_by_nature • • • • • #Asparagus  is a member of the lily family which includes leeks, garlic and onions. It has a spear top with bud-like, compact and pointed head. Perhaps it may surprise you that there are a few hundred varieties of asparagus but only a small number is edible. The variety we eat is usually green or greenish purple in color. There is also a white variety which is grown underground to preserve its delicate flavor. But these sunlight-deprived stalks also lack the goodness of #chlorophyll . Asparagus is an alkaline food which is rich in #protein  but low in calories and #carbohydrates . It is an excellent source of potassium, folate, vitamins A, C and K, and traces of vitamin B complex. A good source of dietary fiber, asparagus is also rich in niacin, phosphorus and very low sodium. And certainly most impressive is that it is one of those few #vegetables  that actually has the calcium and magnesium in the ideal ratio of 2:1. Asparagus has an abundance of an amino acid called asparagine, that helps to cleanse the body of waste material. As a result, some people’s urine may have a foul odor after eating asparagus. Don’t worry if this happens to you. Just be glad that your #kidneys  are getting a good cleansing. Asparagus is a wonderfully diuretic vegetable and its efficacy is more pronounced when it is taken in juice form. The diuretic and #alkaline  properties of asparagus help prevent or dissolve kidney stones. It helps break up oxalic and uric acids formed in the kidney. Chlorophyll and the other phytonutrients in asparagus are excellent food for detoxifying the liver and providing support for organ health. The diuretic effect of #asparagusjuice  helps relieve premenstrual swelling and bloating. The magnesium in this wonder juice also help relieve irritability, fatigue and depression. Source: juicing-for-health.com/health-benefits-of-asparagus . . . .
Father and son duo, Alex and Ash Boyd out checking on the upcoming crop!
Alex, with his wife Kay, founded Boyds and started growing asparagus in 1980. Ash followed his father into the business four years ago and is Boyds Asparagus’ Packing Shed Manager.
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#asparagus #boydsasparagus #waikato #freshproduce #familybusiness #farming #asparagusseason
Pasta makes my life HAPPY y'all! Up in the PNW the smoke in the air from forest fires is soooooo bad. 😢 I've been staying indoors and unable to do a ton. Cooking something complicated is out. I love this ravioli bc it's frozen from @engine2diet and easy to boil. I started by sauteeing onions and asparagus, added some cooked leftover quinoa, added spicy vegan pesto from Bear Pond Farm, and then added the cooked ravioli and done! 30 minute meal. YES! It's good!
❤️🧡💛💚💙💜
#vegan #unlikelyvegan #whatveganseat #seattle #seattlevegan #pnwfood #plantpower #poweredbyplants #veganfoodporn #eattherainbow #vegansofig #veganism #foodpics #govegan #nourish #easyveganfood #pasta #ravioli #veganravioli
#30minutemeals #veganchefsofig
#vegansofinstagram #chefsofinstagram
#asparagus
Pasta makes my life HAPPY y'all! Up in the PNW the smoke in the air from forest fires is soooooo bad. 😢 I've been staying indoors and unable to do a ton. Cooking something complicated is out. I love this ravioli bc it's frozen from @engine2diet and easy to boil. I started by sauteeing onions and asparagus, added some cooked leftover quinoa, added spicy vegan pesto from Bear Pond Farm, and then added the cooked ravioli and done! 30 minute meal. YES! It's good! ❤️🧡💛💚💙💜 #vegan  #unlikelyvegan  #whatveganseat  #seattle  #seattlevegan  #pnwfood  #plantpower  #poweredbyplants  #veganfoodporn  #eattherainbow  #vegansofig  #veganism  #foodpics  #govegan  #nourish  #easyveganfood  #pasta  #ravioli  #veganravioli  #30minutemeals  #veganchefsofig  #vegansofinstagram  #chefsofinstagram  #asparagus 
Complementa tus platillos con nuestra sugerencia:

Espárragos al Grill con cremoso de chícharo y albahaca, queso de cabra y piñones tostados.

#lorettarest #ChicBistrot #GastronomíaMX
I made a mistake counting while cooking and finalized with a simple portion to my bf so I solved it with a portion of Campbell’s lentils can plus the half of an avocado and ding ding: 512 calories for lunch 🤗
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#caloriecounting #countingcalories #salmon #grilledsalmon #asparagus #campbells #lentis #healthyfood #healthylifestyle #lunchcalories #mondaylunch #mondaymotivation #lunch #calories #mondays #lunchideas #fatisnotbad #fatisfuel #diet #mealprep #mealprepideas #loseitapp
I made a mistake counting while cooking and finalized with a simple portion to my bf so I solved it with a portion of Campbell’s lentils can plus the half of an avocado and ding ding: 512 calories for lunch 🤗 . . . . #caloriecounting  #countingcalories  #salmon  #grilledsalmon  #asparagus  #campbells  #lentis  #healthyfood  #healthylifestyle  #lunchcalories  #mondaylunch  #mondaymotivation  #lunch  #calories  #mondays  #lunchideas  #fatisnotbad  #fatisfuel  #diet  #mealprep  #mealprepideas  #loseitapp 
American Wagyu
American Wagyu
Sautéed shrimp lettuce wraps with Parmesan garlic Alfredo pasta, salad and garlic toast!! 😎 #shrimp #lettucewraps #salad #pasta #garlicbread #asparagus #foodporn #food #foodie #foodgasm #foods #foodphotography #foodstagram #foodpics #foodlover #pic #pictureoftheday
Back on track after vacation, both with keto and with actually cooking. Tonight I made @heb hatch chile sausage with broccoli, asparagus, and bell peppers, sautéed in ghee and added spices. I also topped mine with @tessemaes zesty ranch dressing for a little extra flavor and fat. 🤪 Now, to figure out what I’m going to cook for the rest of the week. 😂😂 #paleopolicewife
Back on track after vacation, both with keto and with actually cooking. Tonight I made @heb hatch chile sausage with broccoli, asparagus, and bell peppers, sautéed in ghee and added spices. I also topped mine with @tessemaes zesty ranch dressing for a little extra flavor and fat. 🤪 Now, to figure out what I’m going to cook for the rest of the week. 😂😂 #paleopolicewife 
Grass fed beef sirloin roast & asparagus. Only 6carbs for dinner. I was drooling over the baked potatoes I made for the fam but it's ok.
Grass fed beef sirloin roast & asparagus. Only 6carbs for dinner. I was drooling over the baked potatoes I made for the fam but it's ok.
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Organic asparagus from the farmers market!
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Content by: @positive_nutrition 💜
#Organic #vegetables #asparagus #organicpmarket #producersdigital
Wildlachsfilet mit Pistazienkruste dazu Spargel und Kartoffeln an Sauce Hollandaise. Es war mal wieder köstlich. .
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Salmon-fillet with a pistachio crust, asparagus, potatoes and sauce hollandaise. It was super delicious.
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#spargel #spargelzeit #hollandaise #sauce #asparagus #fisch #fish #potato #pistazien #pistacchio #dinner #thanks #food #foodporn #foodstagram #restauranttips #eathealthy #eatfresh #italien #italia #delicious #eatme #salmon #fishfilet #followme #likeit #pesce
Wildlachsfilet mit Pistazienkruste dazu Spargel und Kartoffeln an Sauce Hollandaise. Es war mal wieder köstlich. . . . . . Salmon-fillet with a pistachio crust, asparagus, potatoes and sauce hollandaise. It was super delicious. . . . . . . . #spargel  #spargelzeit  #hollandaise  #sauce  #asparagus  #fisch  #fish  #potato  #pistazien  #pistacchio  #dinner  #thanks  #food  #foodporn  #foodstagram  #restauranttips  #eathealthy  #eatfresh  #italien  #italia  #delicious  #eatme  #salmon  #fishfilet  #followme  #likeit  #pesce