Being good at asana doesn’t make you a better person but a year ago I couldn’t do a tick tock to save my life from a murderer. I could maybe survive now so that’s pretty cool... but yoga takes more work than that. Back flips on a mat are fun but gotta get the yamas and niyamas in line too because not being an asshole is more important 🙂. #imtrying#viparitachakrasana#ashtanga#alliscoming
October 17-21, San Francisco -Fort Mason Center Welcomes Back David Williams’ Ashtanga Yoga Workshop . Early Bird special $250 for all to enjoy. Don’t miss the opportunity with David to inspire your yoga practice and understanding for the Rest of Your Life. Hosted by : @ashtangashalasantoshayoga @christinamartiniyoga Register now @ www.shalasantoshayoga.com Or email for info: Studio/Teachers Special: Pass it on, comping teachers bringing 3 or more students. Email me email@example.com. See you all soon. 🙏🏼
This Friday is Guru Purnima which means honoring our teachers and Gurus. The Jois family have given us so much to be thankful for. So this Friday 6am-8am lets honor them, the rich yogic teachings, the lineage, the practice and of course Guruji’s Birthday! FREE event.
Happy International Yoga Day!
Swipe to see what my #krounchasana looked like 5 years ago.
Physically, yes there’s change but that’s only a corollary effect of the practice. 5 years of Ashtanga practice has improved my sense of connection, discipline, awareness, gratitude and so much more. It heals. It awakens. It brings peace.
Thank you truly!
If you had asked me 10 years ago if putting my leg behind my head and breathing would help me with my anxiety, I would have looked at you crazy. But somehow it did (and does). Ashtanga Yoga is magic.
Half Primary tomorrow night (M,W,F) at 6:30 @omkar108yoga
Happy Thanksgiving everyone!
Much gratitude for Guruji and the method he taught us. Grateful for Saraswathiji and Sharathji continuing the lineage.
Thank you students for keeping me busy this morning ;) I’m grateful for being of service to you all 💕
I am grateful for all the loyal students who practice with me every day. When the student has faith in the teacher and the method the grace will flow from Parampara ✨🙏✨