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#ashtanga medias

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This afternoon I was invited to a local drug & alcohol rehabilitation facility in Mysore, India to share my story in recovery. Coming up to 7 years clean and sober, my recovery has been my greatest gift, so wherever I am in the world it is such a blessing when I am asked to share with others. I hold these moments very close to my heart. I am however so overwhelmed by this particular experience. I have done many of these before but this one moved me. It was not a private luxury rehab like we have back home. We were from very different cultures, we came from a very different background, we spoke an entirely different language (I was being translated into the local Kannada language), yet we understood each other perfectly, as we spoke the same language of the soul. I witnessed as the walls of external separation were broken down, through identification and a sense of true belonging took its place. It was magic to watch the faces of the patients in treatment transform, as the lights switched on when they began to relate to a message of hope. It reminded me that the only thing more powerful in this world than fear which is the root of all disease, is the infinite universal power of love and connection. And all I did was show up for my duties of service. I am so grateful to be living my dreams training at the official institute of Ashtanga Yoga, yet I still get these moments which bring me right back to the humility of where it all began. I never want to forget where I came from. #ashtanga #kpjayi #yogatherapy #mysore #india #recovery #addiction #rehab #giftthatkeepsongiving #languageofthesoul #messageofhope #lovehealsall #connection #weareallthesame #onewithall #whereitallbegan #humility #neverforgetwhereyoucamefrom
This afternoon I was invited to a local drug & alcohol rehabilitation facility in Mysore, India to share my story in recovery. Coming up to 7 years clean and sober, my recovery has been my greatest gift, so wherever I am in the world it is such a blessing when I am asked to share with others. I hold these moments very close to my heart. I am however so overwhelmed by this particular experience. I have done many of these before but this one moved me. It was not a private luxury rehab like we have back home. We were from very different cultures, we came from a very different background, we spoke an entirely different language (I was being translated into the local Kannada language), yet we understood each other perfectly, as we spoke the same language of the soul. I witnessed as the walls of external separation were broken down, through identification and a sense of true belonging took its place. It was magic to watch the faces of the patients in treatment transform, as the lights switched on when they began to relate to a message of hope. It reminded me that the only thing more powerful in this world than fear which is the root of all disease, is the infinite universal power of love and connection. And all I did was show up for my duties of service. I am so grateful to be living my dreams training at the official institute of Ashtanga Yoga, yet I still get these moments which bring me right back to the humility of where it all began. I never want to forget where I came from. #ashtanga  #kpjayi  #yogatherapy  #mysore  #india  #recovery  #addiction  #rehab  #giftthatkeepsongiving  #languageofthesoul  #messageofhope  #lovehealsall  #connection  #weareallthesame  #onewithall  #whereitallbegan  #humility  #neverforgetwhereyoucamefrom 
Midsommarhelgen fortsätter i lugn och ro idag ✨ 
Imorgon och på måndag är det fullt ös i studion innan vi klappar igen för lite sommarledigt! Imorgon: Ashtanga & Yin med Malin. Måndag: Ashtanga med Marta. Hoppas vi ses! ✨ #sadhana #yogini #yinyoga #ashtanga
Midsommarhelgen fortsätter i lugn och ro idag ✨ Imorgon och på måndag är det fullt ös i studion innan vi klappar igen för lite sommarledigt! Imorgon: Ashtanga & Yin med Malin. Måndag: Ashtanga med Marta. Hoppas vi ses! ✨ #sadhana  #yogini  #yinyoga  #ashtanga 
I had such a bad habit of curving my back. So I’ve been practicing my straight pincha. This is the current record!😆
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•#sistersofyoga #inversions #ashtanga #yogaeverydamnday #yogadaily
Taught a yoga class this morning at Park View Health Clubs Colindale. I’m back again tomorrow 11:30am, Tuesday 7.30pm, Wednesday 7.30pm, next weekend Saturday 11:15am and Sunday 11:30am. Let me know if you’re in the area ☺️🙏🏼
Taught a yoga class this morning at Park View Health Clubs Colindale. I’m back again tomorrow 11:30am, Tuesday 7.30pm, Wednesday 7.30pm, next weekend Saturday 11:15am and Sunday 11:30am. Let me know if you’re in the area ☺️🙏🏼
Small change for Friday
10:00 at Californie, instead of 09:00
The rest remain the same :)
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“Vous et Maru” #Ashtanga #Hatha #Vinyasa #maruyogacenter#yoga#fitness#nutrition
Self-observation is the first step of inner unfolding. 📷 @art_of_blinks 
Top : @yogaholiccompany 
Shorts : @liquidoactive 
#yoga2point0 #yogaposes #yogini  #yogaeverydamnday #indianyogini #punetimes #yogalife #fitnessmotivation #fitfam #yogisofinstagram #fitnessaddict #yogalife #igyogafam #nevergiveup #ashtanga #ashtangalove #onebreathonemovement #puneinstagrammers #igyogafamily #fitspo #igyoga #fitspo #fitgirl #yogisofinstagram #fitspiration #yogisofig #instayoga #fitnessblogger
#canonindia  #yogaance
 @indiainaframe @24_over_gym @fact_fitness @fitcorpindia @aestheticsculptor @yogamastersindia @yogafeature  @pictures.of.india
Self-observation is the first step of inner unfolding. 📷 @art_of_blinks Top : @yogaholiccompany Shorts : @liquidoactive #yoga2point0  #yogaposes  #yogini  #yogaeverydamnday  #indianyogini  #punetimes  #yogalife  #fitnessmotivation  #fitfam  #yogisofinstagram  #fitnessaddict  #yogalife  #igyogafam  #nevergiveup  #ashtanga  #ashtangalove  #onebreathonemovement  #puneinstagrammers  #igyogafamily  #fitspo  #igyoga  #fitspo  #fitgirl  #yogisofinstagram  #fitspiration  #yogisofig  #instayoga  #fitnessblogger  #canonindia  #yogaance  @indiainaframe @24_over_gym @fact_fitness @fitcorpindia @aestheticsculptor @yogamastersindia @yogafeature @pictures.of.india
🦋🌈💕☺️🌿🍃🌸🌱 YOGA ON THE GREEN- Saturdays 10am Matching Green ☘️☘️☘️☘️ start your weekend right xxxxxxxx
🦋🌈💕☺️🌿🍃🌸🌱 YOGA ON THE GREEN- Saturdays 10am Matching Green ☘️☘️☘️☘️ start your weekend right xxxxxxxx
A veces necesitamos un altar, a veces necesitamos Fé y confianza en la vida. 
A veces necesitamos esperanza y paciencia. 
En esos momentos confía en  que la vida-dios (o como te guste llamarle) te lleva en sus brazos con amor. #myogabcn #yogalover #vidasana #salud #yogaparasiyogaparatodos #ashtangayoga #ashtanga #sivanandayoga #barcelona #santgervasi
Fluid free movement from this morning 💪🏼🙏🏼 in other news I’m super excited to be teaching a few yoga classes tomorrow for IYD! You can catch me for restorative yoga (guided Yoga nidra) aerial and ashtanga! See you all tomorrow 🙏🏼
Fluid free movement from this morning 💪🏼🙏🏼 in other news I’m super excited to be teaching a few yoga classes tomorrow for IYD! You can catch me for restorative yoga (guided Yoga nidra) aerial and ashtanga! See you all tomorrow 🙏🏼
Spinal movement before vrischikasana 🙏🏼
Spinal movement before vrischikasana 🙏🏼
Facilito :-) Mysore Mañana Domingo 10:30 - 12:30 • Intro al Ashtanga yoga 12:45 • Eloy Gonzalo 38, 1er piso #youcome ♥️
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#ashtanga #ashtangayoga #ashtangaco #ashtangamadrid #yogamadrid #yogaespaña #kpjayi #kpjayistudent #mysore #mysorepractice #ven #quesi
#parsvayogidandasana for day 23 of #GravityIssues
With Amazing Carmen @cyogalife  @jinny.suh.00 
and Garry @gmcyoga .
#igyogachallenge #fortheloveofyoga #yogaeveryday #yoga #yogini #ashtanga #ashtangayoga #onebreathatatime #practiceandalliscoming
다합 온 첫 날 날 만나 꼬심 당해 갑자기 시작한 AIDA2 과정 무사히 클리어한 영현! 다합 오자마자 들어간 물이 수영장이라니ㅋㅋ 체력과 의지와 빠른 이해를 바탕으로 짧은 시간에 다이나믹도 극복 프렌젤도 극복 부비동도 극복! 어쨌든 어엿한 New Freediver 탄생!! 머시따아♡ 수고했어 영현아♪@do_m_you

Love the life you live, Live the life you love. 
Still Traveling since 2016.03~ One life like a travel 
#egypt #dahab #scubadiving #freediving #diving
#이집트 #다합 #스쿠버다이빙 #프리다이빙 #프리다이빙교육 #프리다이빙강사 #다이빙 #물속사진
#요가 #yoga #ashtanga #climbing #bouldering
#여행에미치다 #히피 #세계여행 #세계일주 #세계일주의꿈 #배낭여행 #서른병 #함히피
다합 온 첫 날 날 만나 꼬심 당해 갑자기 시작한 AIDA2 과정 무사히 클리어한 영현! 다합 오자마자 들어간 물이 수영장이라니ㅋㅋ 체력과 의지와 빠른 이해를 바탕으로 짧은 시간에 다이나믹도 극복 프렌젤도 극복 부비동도 극복! 어쨌든 어엿한 New Freediver 탄생!! 머시따아♡ 수고했어 영현아♪@do_m_you Love the life you live, Live the life you love. Still Traveling since 2016.03~ One life like a travel #egypt  #dahab  #scubadiving  #freediving  #diving  #이집트  #다합  #스쿠버다이빙  #프리다이빙  #프리다이빙교육  #프리다이빙강사  #다이빙  #물속사진  #요가  #yoga  #ashtanga  #climbing  #bouldering  #여행에미치다  #히피  #세계여행  #세계일주  #세계일주의꿈  #배낭여행  #서른병  #함히피 
2018 is a pretty significant year for me. It marks my 25th anniversary of self-study. The one into the human mind, my mind. It is also the 20th year of studying how I am in relationship and the 14th year into my yoga journey. It was the yoga (asana practice) that allowed me to connect the intellectual with the emotional body. 
I am grateful and humbled for what I see through myself, through the pain and doubt that no longer rules me and the immense compassion that I feel. Through all the years and the seasons, the most beautiful thing to note is that the learning never ends. Saying all this, I am thankful for all that have crossed my path for you have become my greatest teachers. 🙏🏽
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📸 by my awesome hubby @rob_lamport
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#gratitude #heartwideopen #neverstoplearning #selfrefection #thelookingbird #yoga #instagood #yogaeverywhere #yogaeveryday #ashtanga #teaching #learning #me #ashtangayoga #taramitrayoga #observer #now #truth #real #love
2018 is a pretty significant year for me. It marks my 25th anniversary of self-study. The one into the human mind, my mind. It is also the 20th year of studying how I am in relationship and the 14th year into my yoga journey. It was the yoga (asana practice) that allowed me to connect the intellectual with the emotional body. I am grateful and humbled for what I see through myself, through the pain and doubt that no longer rules me and the immense compassion that I feel. Through all the years and the seasons, the most beautiful thing to note is that the learning never ends. Saying all this, I am thankful for all that have crossed my path for you have become my greatest teachers. 🙏🏽 . ✨ 📸 by my awesome hubby @rob_lamport . ✨ #gratitude  #heartwideopen  #neverstoplearning  #selfrefection  #thelookingbird  #yoga  #instagood  #yogaeverywhere  #yogaeveryday  #ashtanga  #teaching  #learning  #me  #ashtangayoga  #taramitrayoga  #observer  #now  #truth  #real  #love 
There is no need to sweat what anybody else is doing, when literally no one in the world can do what you do the way you do it and with the love you got. 🤟🤨 🖤
#alone 
#ialone
#humanvariation
There is no need to sweat what anybody else is doing, when literally no one in the world can do what you do the way you do it and with the love you got. 🤟🤨 🖤 #alone  #ialone  #humanvariation 
Ensayos “7 días” de mi querido @manuelgarz 🌸 Encantada con mi nuevo partner☺️ @yuniorofficial #me #dance #dancer #ballet #contemporaryart #contemporarydance #fitness #healthylifestyle #training #flexibility #acrobatics #yoga #hatha #ashtanga #partner #red #passion #model #fashion #marvelous_shots #madrid #spain #mallorca #asturies #sexy #instadance #videodance
#ArmBalance
#Kakasana #CrowPose
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#HaveFunPracticing 
#breath #สำคัญที่หายใจ 
#พื้นฐานที่ถูกต้องสำคัญเสมอ
#yoga #yogaeveryday #yogaforlife #ashtanga 
#yogaforhealth #yogaforhappiness #yogapractice #yogalover #yogainspiration #yogacommunity #โยคะพอดี
Summer Fun Challenge: Massage! 🙌🏻 as demonstrated by 1 of our 3 Massage Therapists at the studio.
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Massage provides not only relaxation benefits but many health benefits as well! Massage has been found to help with anxiety, depression, sports injuries, increases range of motion/ flexibility, insomnia, headaches, circulation/lymph flow and of course⬇️ decrease in muscle ache and tension. The list goes on! •
Muscle fibers are similar to your hair 💁‍♀️When you don’t brush, nourish or take care of your hair, it gets all tangled and knotted! Same with muscle tissue! If you don’t hydrate, massage and stretch.. your muscle fibers create knots and build up residue which cause pain and decrease range of motion! •
Self care massage tip: take a tennis ball 🎾 (or a golf / lacrosse ball if more pressure is desired) and place it on tight muscles. Being mindful of bony landmarks, create movement to roll ball and massage deeply into the muscle tissue. Once you feel a tender spot, pause with the ball there and allow for 20 seconds to a minute to pass by for a release of tension. •
Schedule a massage now @balancingowlyoga to deeply nourish yourself as part of your self-care routine and get $10 ! off your first session!
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#yoga #balancingowlyoga #614yoga #summerfunchallenge #dublinohio #asseenincolumbus #yogastudio #yogachallenge #yogapractice #yogatribe #yogacommunity #findyourpractice #yogaathome #yogaeverywhere #yogaeverydamnday #yogaeveryday #hatha #ashtanga #vinyasa #yin #meditation #pranayama #namaste #om #findyouredge
Summer Fun Challenge: Massage! 🙌🏻 as demonstrated by 1 of our 3 Massage Therapists at the studio. • Massage provides not only relaxation benefits but many health benefits as well! Massage has been found to help with anxiety, depression, sports injuries, increases range of motion/ flexibility, insomnia, headaches, circulation/lymph flow and of course⬇️ decrease in muscle ache and tension. The list goes on! • Muscle fibers are similar to your hair 💁‍♀️When you don’t brush, nourish or take care of your hair, it gets all tangled and knotted! Same with muscle tissue! If you don’t hydrate, massage and stretch.. your muscle fibers create knots and build up residue which cause pain and decrease range of motion! • Self care massage tip: take a tennis ball 🎾 (or a golf / lacrosse ball if more pressure is desired) and place it on tight muscles. Being mindful of bony landmarks, create movement to roll ball and massage deeply into the muscle tissue. Once you feel a tender spot, pause with the ball there and allow for 20 seconds to a minute to pass by for a release of tension. • Schedule a massage now @balancingowlyoga to deeply nourish yourself as part of your self-care routine and get $10 ! off your first session! • #yoga  #balancingowlyoga  #614yoga  #summerfunchallenge  #dublinohio  #asseenincolumbus  #yogastudio  #yogachallenge  #yogapractice  #yogatribe  #yogacommunity  #findyourpractice  #yogaathome  #yogaeverywhere  #yogaeverydamnday  #yogaeveryday  #hatha  #ashtanga  #vinyasa  #yin  #meditation  #pranayama  #namaste  #om  #findyouredge 
Just imagine becoming the way you used to be as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you is loving, joyful, and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun.
Have a wonderful Saturday. #saturday #weekend #grateful
Just imagine becoming the way you used to be as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you is loving, joyful, and free. The real you is just like a flower, just like the wind, just like the ocean, just like the sun. Have a wonderful Saturday. #saturday  #weekend  #grateful 
How I hide when I’m told I don’t need any more yoga clothes.... 🤷‍♀️ For a chance to win some beautiful leggings from @loznpoz check my latest giveaway and make sure to enter! 🙃 #loznpoz #yogipeaceclub #cheststand #chinstand #backbend #scorpion
Find the new nice place to practice yoga 🌺💖🌹💕
Find the new nice place to practice yoga 🌺💖🌹💕
Какое же было счастье ощутить сегодня Индию в родной шале г. Астаны 🤩✨✨✨
Сегодня и завтра проходит семинар для аштанга йоги от авторизованного преподавателя 2-го уровня @ashdar108 традиционной школы г. Майсор 🤩🧚
Новые ощущения, новые принятия и познания себя через тело. Я ждала. И даже волновалась.

@gaumonko Гау, Вы делаете для Астаны невероятное. Спасибо судьбе за моих учителей, за возможность проникнуться к практике всей душой 🙏
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Этот путь был неизбежен в моей жизни и я счастлива, что он проходит с вами по чистому принципу Ahimsa ✨💕 со всеми ступенями шаг за шагом ближе и ближе к самому важному. Ближе к сердцу ❤️ благодарю всех, кто был сегодня с нами ✨✨✨ это было настоящее волшебство 🧚
#dbahimsayogaway
Какое же было счастье ощутить сегодня Индию в родной шале г. Астаны 🤩✨✨✨ Сегодня и завтра проходит семинар для аштанга йоги от авторизованного преподавателя 2-го уровня @ashdar108 традиционной школы г. Майсор 🤩🧚 Новые ощущения, новые принятия и познания себя через тело. Я ждала. И даже волновалась. @gaumonko Гау, Вы делаете для Астаны невероятное. Спасибо судьбе за моих учителей, за возможность проникнуться к практике всей душой 🙏 __________________________ Этот путь был неизбежен в моей жизни и я счастлива, что он проходит с вами по чистому принципу Ahimsa ✨💕 со всеми ступенями шаг за шагом ближе и ближе к самому важному. Ближе к сердцу ❤️ благодарю всех, кто был сегодня с нами ✨✨✨ это было настоящее волшебство 🧚 #dbahimsayogaway 
In a society that profits from self doubt, loving yourself is a rebellious act 🌱
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Last day 🐱 #HighOnSummerSmile in yogi’s choice balancing and smiling @lululemon and @gapfit!
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Smiling Poses:
Day 1.) Smiling Arm Balance 🙌🏼
Day 2.) Smiling Fold 🙏🏼
Day 3.) Smiling Standing Pose 💪🏼
Day 4.) Smiling Inversion👌🏽
Day 5.) Yogis Smiling Choice 🙏🏼
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Hosts:
@yoga_miss_tee
@burakdegerliyurt
@leighyogipilot
@sirisyoga
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Our generous Sponsors:
@onzie
@szmalas
@soulshinejewelryuk
@blueridgehemp
@insideoutsideoutsidein
@mala_mania
@christiecreative
@theasanasyoga
@quantumyoga
@igyogachallenges  @loveyoga4life #yogajourney #yogagram #yogastrong #yogapractice #yogalife #yoga #yogaportugal #yogateacher  #yogaeverydamnday #yogi #yogaeveryday #meditation #asana #yogaphotography #letsbalance #yogisofinstagram #instayoga #yogainspiration #inspiredyogis #ashtanga #yogamom #yogadaily #acl @nike  #headstand #yogaeverywhere #practiceandalliscoming #yogalifestyle #pincha
In a society that profits from self doubt, loving yourself is a rebellious act 🌱 :: Last day 🐱 #HighOnSummerSmile  in yogi’s choice balancing and smiling @lululemon and @gapfit! :: Smiling Poses: Day 1.) Smiling Arm Balance 🙌🏼 Day 2.) Smiling Fold 🙏🏼 Day 3.) Smiling Standing Pose 💪🏼 Day 4.) Smiling Inversion👌🏽 Day 5.) Yogis Smiling Choice 🙏🏼 :: Hosts: @yoga_miss_tee @burakdegerliyurt @leighyogipilot @sirisyoga . Our generous Sponsors: @onzie @szmalas @soulshinejewelryuk @blueridgehemp @insideoutsideoutsidein @mala_mania @christiecreative @theasanasyoga @quantumyoga @igyogachallenges @loveyoga4life #yogajourney  #yogagram  #yogastrong  #yogapractice  #yogalife  #yoga  #yogaportugal  #yogateacher  #yogaeverydamnday  #yogi  #yogaeveryday  #meditation  #asana  #yogaphotography  #letsbalance  #yogisofinstagram  #instayoga  #yogainspiration  #inspiredyogis  #ashtanga  #yogamom  #yogadaily  #acl  @nike #headstand  #yogaeverywhere  #practiceandalliscoming  #yogalifestyle  #pincha 
#ashtangayogavalencia #ashtanga #yogalove #ashtangayoga #yogalife #yoga #yogatime #yogainspiration #yogaisfreedom #yogalover #valencia #yogavalencia #valenciabonita ##openyourheart #openyourmind #❤️ #☺ #lovemyself #happyday #happyweekend .
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¡¡No dejes que la mente dual por naturaleza te robe tu momento presente...eres bell@ y único!!!... y sobre todo...PODEROS@!!🗝❤🗝
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¡¡VERY HAPPY WEEKEND LOVERS!!🗝🍀❤🗝
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www.raicesdeintuicion.com
#ashtangayogavalencia  #ashtanga  #yogalove  #ashtangayoga  #yogalife  #yoga  #yogatime  #yogainspiration  #yogaisfreedom  #yogalover  #valencia  #yogavalencia  #valenciabonita  ##openyourheart  #openyourmind  #❤️ #☺ #lovemyself  #happyday  #happyweekend  . . ¡¡No dejes que la mente dual por naturaleza te robe tu momento presente...eres bell@ y único!!!... y sobre todo...PODEROS@!!🗝❤🗝 . . ¡¡VERY HAPPY WEEKEND LOVERS!!🗝🍀❤🗝 . . www.raicesdeintuicion.com
✨Celebrating 10 Years ✨at Kranti Yoga this year with 20% discount off all courses and holidays when you book 60 days in advance!! 🤸🏻‍♂️AND if you book this week get an extra 100 euros off the price as we celebrate International Yoga Day🧘🏼‍♀️ offer ends 24/06/18....don’t miss out🙏🏼 have a great day yogis ☀️ •
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#10years #internationalyogaday 
#goayoga #yogagoa #goyoga #goa #patnem #yogaschoolgoa #onebreathatatime #ashtanga #practiceyogachangeyourlife #omstars #yogaeverydamnday #vinyasaflowindia #ashtangalove #ashtangaaddict #yogakula #ashtangajunkie #ashtangayogaeverydamnday #yogateachertrainingindia #yttcgoa #vinyasaflowgoa #patnemyoga #yogateachertraininggoa  #krantiyoga #theyogavillage #primaryseries
✨Celebrating 10 Years ✨at Kranti Yoga this year with 20% discount off all courses and holidays when you book 60 days in advance!! 🤸🏻‍♂️AND if you book this week get an extra 100 euros off the price as we celebrate International Yoga Day🧘🏼‍♀️ offer ends 24/06/18....don’t miss out🙏🏼 have a great day yogis ☀️ • • • • • • • • • • • #10years  #internationalyogaday  #goayoga  #yogagoa  #goyoga  #goa  #patnem  #yogaschoolgoa  #onebreathatatime  #ashtanga  #practiceyogachangeyourlife  #omstars  #yogaeverydamnday  #vinyasaflowindia  #ashtangalove  #ashtangaaddict  #yogakula  #ashtangajunkie  #ashtangayogaeverydamnday  #yogateachertrainingindia  #yttcgoa  #vinyasaflowgoa  #patnemyoga  #yogateachertraininggoa  #krantiyoga  #theyogavillage  #primaryseries 
Пока в Киеве наступила временная осень, расскажу о том, как прошёл день йоги и практика с людьми из @kyivsunriseyogaz ⠀
Я была заявлена в расписании, как человек с тремя странами, что весьма круто, скажите 🙌🏼 Практика должна была быть на закате. И закат был. И практика была. 
И даже несмотря на то, что не было микрофона, я старалась, чтоб меня было слышно для всех. Иногда мне казалось, что это получается довольно неплохо. 
Случилась приятная последовательность и количество человек превышало  цифру 40. 
Это самое большое количество, человеческих тел, которое присутствовало у меня на занятии. 
И магия случилась. 
Закатный свет залил полянку и людей на ней. 
Пришла концентрация. 
Как всегда самым мощным моментом было завершение практики и понятнейшая из пауз и благодарность. ⠀
Отдельно хочу благодарить @sh_yuli , без которой я б вообще не попала туда.
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Площадка из ребят-организаторов, с которыми вполне будет хорошее сотрудничество. 😏
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Фотографы-операторы, это мощнейшие люди. @kulakovska @n0rmski 🔥Теперь у меня есть кууууууча фоток и видео, что всегда радость. ⠀
One and only @skibbidy , который ответственен  за мою эмоциональную стабильность и всякие мелочи, из которых состоит суть всего. ⠀
И кааааждый, кто пришёл — вы и есть то, самое из чего соткан мир. ⠀
Да, вот так вот. Мир сотканный из людей 🤔
Короче, день был мощный, длинный и запоминающийся.
Пока в Киеве наступила временная осень, расскажу о том, как прошёл день йоги и практика с людьми из @kyivsunriseyogaz ⠀ Я была заявлена в расписании, как человек с тремя странами, что весьма круто, скажите 🙌🏼 Практика должна была быть на закате. И закат был. И практика была. И даже несмотря на то, что не было микрофона, я старалась, чтоб меня было слышно для всех. Иногда мне казалось, что это получается довольно неплохо. Случилась приятная последовательность и количество человек превышало цифру 40. Это самое большое количество, человеческих тел, которое присутствовало у меня на занятии. И магия случилась. Закатный свет залил полянку и людей на ней. Пришла концентрация. Как всегда самым мощным моментом было завершение практики и понятнейшая из пауз и благодарность. ⠀ Отдельно хочу благодарить @sh_yuli , без которой я б вообще не попала туда. ⠀ Площадка из ребят-организаторов, с которыми вполне будет хорошее сотрудничество. 😏 ⠀ Фотографы-операторы, это мощнейшие люди. @kulakovska @n0rmski 🔥Теперь у меня есть кууууууча фоток и видео, что всегда радость. ⠀ One and only @skibbidy , который ответственен за мою эмоциональную стабильность и всякие мелочи, из которых состоит суть всего. ⠀ И кааааждый, кто пришёл — вы и есть то, самое из чего соткан мир. ⠀ Да, вот так вот. Мир сотканный из людей 🤔 Короче, день был мощный, длинный и запоминающийся.
Dopo una meravigliosa escursione nell'entroterra ligure mi rilasso con qualche posizione di #ashtangayoga

La Natura é ricca di profumi di piante fiorite che si fondono con l'odore salmastro del mare, attraverso l'esercizio del respiro e della consapevolezza possiamo apprezzare ancor più questi doni della Madre Terra e trarne grandi benefici psico-fisici.

#natura #yoga #yogasana #liguria #trekking #greenlife #lovenature #trekkingitalia #yoganature #ashtanga #lovelive
This mat might look delicate with the beautiful pink design, but don't underestimate its ability to keep up with you in a tough practice! The eKO rubber mats offer great grip, even when things get sweaty, and provide sturdy support for your joints.
You can shop this mat, and all other Manduka products, with 20% off till Sunday! Check out our stores in Amsterdam and The Hague, or online www.yogisha.nl #linkinbio
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#yoga #yogamat #manduka #practice #ashtanga #yogisofinstagram #sale
This mat might look delicate with the beautiful pink design, but don't underestimate its ability to keep up with you in a tough practice! The eKO rubber mats offer great grip, even when things get sweaty, and provide sturdy support for your joints. You can shop this mat, and all other Manduka products, with 20% off till Sunday! Check out our stores in Amsterdam and The Hague, or online www.yogisha.nl #linkinbio  . #yoga  #yogamat  #manduka  #practice  #ashtanga  #yogisofinstagram  #sale 
Afortunada de tener a tanta gente en mi vida que me quiere tal y como soy🍃🔥❤ @sweetsusi84 @lidiapardell @insta_jordi
Us estimo family👨‍👩‍👧‍👧
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#yogastyle #yogaeverywhere #yoga #yogaoffthemat
#yogaonthemat #yogaeveryday #yogaeverydamnday #yogagirl #yogaflow #yogalife #yogi #yogablogger #yogalove #yogaoutdoors #yogapose
#yogafit #motivation #fitgirl #suryanamaskar #vegan #108sunsalutations #daily #fitnessaddict #fitness #fitnessmotivation #fitnessgirl #practice #practiceandalliscoming #myyogajourney #ashtanga
Afortunada de tener a tanta gente en mi vida que me quiere tal y como soy🍃🔥❤ @sweetsusi84 @lidiapardell @insta_jordi Us estimo family👨‍👩‍👧‍👧 • • • #yogastyle  #yogaeverywhere  #yoga  #yogaoffthemat  #yogaonthemat  #yogaeveryday  #yogaeverydamnday  #yogagirl  #yogaflow  #yogalife  #yogi  #yogablogger  #yogalove  #yogaoutdoors  #yogapose  #yogafit  #motivation  #fitgirl  #suryanamaskar  #vegan  #108sunsalutations  #daily  #fitnessaddict  #fitness  #fitnessmotivation  #fitnessgirl  #practice  #practiceandalliscoming  #myyogajourney  #ashtanga 
☔️☔️☔️ good today .... my first #ashtanga #yogaclass 💎 #thankful @daaavaaa 😘
@helengarneryoga
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Yippppppeeeeeeee 💃🌞💃🌞💃🌞💃🌞
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Day 1 for #TheGoddessGang and its a thigh stretch or a strengthener
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I went for #Parsvottanasana because ..... Ashtanga 🤷🏽‍♀️😂
But also.... this was always such a HARD AF pose for me until I just did it. And did it. And did it.
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. 🌈 There is something about repetition that makes things familiar?
🌈 There is something about the familiar that takes away a stress and just allows what is ... to be ...
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Reason #168 why we love yoga, right? ❤🤩 ❤❤
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So excited to spend a week with you all building all be strength and beauty we need to get our goddesses onnnnnnnnn 💃💃💃💃
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Please be sure to check in with my beautiful Goddess Hosts
@azures.positive
@geeoice_yoga
@yogawesermarsch .
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and a huge thank you to our super generous sponsors

@liforme (my mat) 🖤
@yoganicyoga
@camaroha_sutra (my pants) ❤
@malaprayer
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For those who like to plan ahead...
Pose Lineup:
1: thigh stretch or strengthener ✔
2: glutes strengthener
3: hip opener
4: calves strengthener
5: upper body opener
6: goddess fun!
7: goddess fun!
8: goddess fun!
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#yogachallenge #forwardfold #igyogachallenge #yogadaily #yogafun #yogajunkie #yoga365 #fitmom #strongmom #lovethelifeyoulive #strongandflexible #fitstagram #ashtanga #firstseries #Fitspiration #fitmomsofig
@helengarneryoga ・・・ Yippppppeeeeeeee 💃🌞💃🌞💃🌞💃🌞 . Day 1 for #TheGoddessGang  and its a thigh stretch or a strengthener . . . I went for #Parsvottanasana  because ..... Ashtanga 🤷🏽‍♀️😂 But also.... this was always such a HARD AF pose for me until I just did it. And did it. And did it. . . 🌈 There is something about repetition that makes things familiar? 🌈 There is something about the familiar that takes away a stress and just allows what is ... to be ... . . Reason #168  why we love yoga, right? ❤🤩 ❤❤ . So excited to spend a week with you all building all be strength and beauty we need to get our goddesses onnnnnnnnn 💃💃💃💃 . . . . . Please be sure to check in with my beautiful Goddess Hosts @azures.positive @geeoice_yoga @yogawesermarsch . . . and a huge thank you to our super generous sponsors @liforme (my mat) 🖤 @yoganicyoga @camaroha_sutra (my pants) ❤ @malaprayer . . . . . . . . For those who like to plan ahead... Pose Lineup: 1: thigh stretch or strengthener ✔ 2: glutes strengthener 3: hip opener 4: calves strengthener 5: upper body opener 6: goddess fun! 7: goddess fun! 8: goddess fun! . . . . . . . . . . . . . . . . #yogachallenge  #forwardfold  #igyogachallenge  #yogadaily  #yogafun  #yogajunkie  #yoga365  #fitmom  #strongmom  #lovethelifeyoulive  #strongandflexible  #fitstagram  #ashtanga  #firstseries  #Fitspiration  #fitmomsofig 
Saturday.  No #ashtanga #yogapractice
Exploring #tegalalang #riceterraces #ubudricefields
오늘은 #아쉬탕가 수련없는 토요일
오늘도 백프로 #로푸드 식단을 지켜냄.  마무리는 용과와 바나나가 들어간 #스무디 로!

#테갈라랑 논밭 #라이스필드 #우붓투어
#발리우붓여행 #
#rawfood #fruitbowl
Namaste! 😊👋 I would like to make an announcement 😁 I will be travelling to India this autumn to become a yoga teacher after completing a 200-hour Yoga Teacher Training Course @himalayayogavalleygoa 🧘‍♀️🙏🇮🇳 I am extremely excited to finally visit India, to have Yogacharya Lalit as my teacher, to study the teachings of many great gurus ( #pattabhijois being one of them) and to open my very own yoga studio in November 2018 🧘‍♀️ This is going to be an amazing journey and I can’t wait for it to begin 😊🙏🧘‍♀️🇮🇳✌️ #yogaforlife #yoga #yogi #yttc200 #yttcgoa #inlovewithyoga #inlovewithashtanga #ashtanga #ashtangayoga #ashtangi #dharma #spreadpeace #spreadlove
Namaste! 😊👋 I would like to make an announcement 😁 I will be travelling to India this autumn to become a yoga teacher after completing a 200-hour Yoga Teacher Training Course @himalayayogavalleygoa 🧘‍♀️🙏🇮🇳 I am extremely excited to finally visit India, to have Yogacharya Lalit as my teacher, to study the teachings of many great gurus ( #pattabhijois  being one of them) and to open my very own yoga studio in November 2018 🧘‍♀️ This is going to be an amazing journey and I can’t wait for it to begin 😊🙏🧘‍♀️🇮🇳✌️ #yogaforlife  #yoga  #yogi  #yttc200  #yttcgoa  #inlovewithyoga  #inlovewithashtanga  #ashtanga  #ashtangayoga  #ashtangi  #dharma  #spreadpeace  #spreadlove 
• Some morning Yoga practice • 🌸☀️🌴 .
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The best way to start the day: some sweet exercises at pool: 8 o’clock, no sounds around but the early birds announcing a new day has come... The lazy body starts to wake up slowly with every deep movement... It’s wanderful 🙏🏼💙🌟
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Let the magic of Y*Ø*G*Å* comes to you .
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#yogapractice #morningyoga #purvottanasana #yogaeverywhere #whereismymat #yogaeverydamnday #practiceeveryday #practiceyogachangeyourworld #practiceandalliscoming #yoganature #myyogalife #myyogajourney #mividayogui #ashtanga #ashtangayoga #yogagirl #yogalife
• Some morning Yoga practice • 🌸☀️🌴 . . The best way to start the day: some sweet exercises at pool: 8 o’clock, no sounds around but the early birds announcing a new day has come... The lazy body starts to wake up slowly with every deep movement... It’s wanderful 🙏🏼💙🌟 . . Let the magic of Y*Ø*G*Å* comes to you . . #yogapractice  #morningyoga  #purvottanasana  #yogaeverywhere  #whereismymat  #yogaeverydamnday  #practiceeveryday  #practiceyogachangeyourworld  #practiceandalliscoming  #yoganature  #myyogalife  #myyogajourney  #mividayogui  #ashtanga  #ashtangayoga  #yogagirl  #yogalife 
Nature is full of magic ✨🌀
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 Perfect!
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more  pictures

via @youkaandoit
#yogamama #peaceloveyoga #ashtanga #yogaaddict #yogaoffthemat #yogisofcolor #yogidandasana #lifepoweryoga #padmasirsasana #halfmoonpose #bowpose
Currently sitting up on the top of a high rise watching the remanence of the sunset here in Denver. -
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Over the past weekend teaching in Austin, I was speaking in the end of Savasana about Santosha, one of the Niyamas. The first part of this word means “Entirely” the second, means “Contentment” Some say, the idea of being content, is not an action of “to be content” rather, looking at it from the perspective, that the action is to make room for “contentment to be” in one’s life. -
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The past two months, I have been praying on clarity, looking for signs, planting seeds in my sits in meditation. I find myself sighing deep, as I look around for the answers. It was odd to me that since that savasana, those words, that idea, continued to circulate within my brain. I wasn’t making room for clarity. My mind and body have felt heavy. I thought my practice had suffered. But I see now, that it was simply telling me what I was looking for. -
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To dump the shit. -
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Instead of seeking, make room. -
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It’s really simple actually, we see it every time we clean our closet out. Some how, we have so much shit to get rid of. -
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The rambles of my mind, the journey of this practice and how I am learning to dump shit.-
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Via: @erinkellyart
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Please follow me for more amazing pictures.
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#yogalove #ashtanga #ashtangalove #yogalife #yogisofinstagram #instayoga #yogapose #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #asana #iloveyoga #yogacommunity #practiceandalliscoming #igyogacommunity #yogatutorial #igyoga
Currently sitting up on the top of a high rise watching the remanence of the sunset here in Denver. - - Over the past weekend teaching in Austin, I was speaking in the end of Savasana about Santosha, one of the Niyamas. The first part of this word means “Entirely” the second, means “Contentment” Some say, the idea of being content, is not an action of “to be content” rather, looking at it from the perspective, that the action is to make room for “contentment to be” in one’s life. - - The past two months, I have been praying on clarity, looking for signs, planting seeds in my sits in meditation. I find myself sighing deep, as I look around for the answers. It was odd to me that since that savasana, those words, that idea, continued to circulate within my brain. I wasn’t making room for clarity. My mind and body have felt heavy. I thought my practice had suffered. But I see now, that it was simply telling me what I was looking for. - - To dump the shit. - - Instead of seeking, make room. - - It’s really simple actually, we see it every time we clean our closet out. Some how, we have so much shit to get rid of. - - The rambles of my mind, the journey of this practice and how I am learning to dump shit.- - - - Top - @mikayogawear - - . . Via: @erinkellyart . . Please follow me for more amazing pictures. . . #yogalove  #ashtanga  #ashtangalove  #yogalife  #yogisofinstagram  #instayoga  #yogapose  #ashtangayoga  #yogi  #yogapractice  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #asana  #iloveyoga  #yogacommunity  #practiceandalliscoming  #igyogacommunity  #yogatutorial  #igyoga 
Happy Summer Solstice, loves! ☀️🧘🏻‍♀️
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Did you know that today is celebrated all over the world for a variety of reasons (& you won’t believe some of them!)?!
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It’s true - below are just a few of the many holidays all observed on June 21:
🔸 International Yoga Day 🧘🏻‍♀️
🔸 National Seashell Day 🐚
🔸 International Surfing Day 🏄‍♀️
🔸 World Giraffe Day 🦒
🔸 Global Orgasm Day 💥🙊
🔸 World Music Day 🎵
🔸 World Handshake Day ✋🏽
🔸 Winter Solstice (if you’re in the Southern Hemisphere)
🔸 The first day of summer (if you’re in the Northern Hemisphere) & most hours of daylight - 15 hours & 5 minutes in NYC (& over 21 hours in Reykjavik Iceland!) ☀️
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So which of these holidays will you be celebrating today? Tell me in the comments below!👇🏼
I’m personally going to try to celebrate as many of them as possible (minus the winter one)! 🙈
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pc: @kimonas_photography
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Via: @riva_g_
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Please follow me for more amazing pictures.
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#yogaflow #ashtanga
#ashtangalove #yogalife #liquidoactive #yogisofinstagram #instayoga #ashtangayoga #yogi #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #asana #iloveyoga #yogacommunity #practiceandalliscoming #yoganewbie #igyogacommunity #igyoga
Happy Summer Solstice, loves! ☀️🧘🏻‍♀️ - Did you know that today is celebrated all over the world for a variety of reasons (& you won’t believe some of them!)?! - It’s true - below are just a few of the many holidays all observed on June 21: 🔸 International Yoga Day 🧘🏻‍♀️ 🔸 National Seashell Day 🐚 🔸 International Surfing Day 🏄‍♀️ 🔸 World Giraffe Day 🦒 🔸 Global Orgasm Day 💥🙊 🔸 World Music Day 🎵 🔸 World Handshake Day ✋🏽 🔸 Winter Solstice (if you’re in the Southern Hemisphere) 🔸 The first day of summer (if you’re in the Northern Hemisphere) & most hours of daylight - 15 hours & 5 minutes in NYC (& over 21 hours in Reykjavik Iceland!) ☀️ - So which of these holidays will you be celebrating today? Tell me in the comments below!👇🏼 I’m personally going to try to celebrate as many of them as possible (minus the winter one)! 🙈 - pc: @kimonas_photography . . Via: @riva_g_ . . Please follow me for more amazing pictures. . . #yogaflow  #ashtanga  #ashtangalove  #yogalife  #liquidoactive  #yogisofinstagram  #instayoga  #ashtangayoga  #yogi  #yogapractice  #yogaeverywhere  #yogaeverydamnday  #yogainspiration  #asana  #iloveyoga  #yogacommunity  #practiceandalliscoming  #yoganewbie  #igyogacommunity  #igyoga 
Scrolling in my phone I found some pics... And I realized how lucky I'm! Last year I had the opportunity to practice #ashtanga with some of the greatest  teachers nowaday.
#ashtangayogashala2016 #ashtanga #ashtangayoga #ashtangaeverydamnday #yogini #yoginis #yogaforlife #ashtangaforlife #peacofmind #yogaeverydamnday #yogaeveryday #yogaeverywhere #happy #healthylifestyle
“Perhaps there could be no joy on this planet without an equal weight of pain to balance it out on some unknown scale.” #yogaisart #yogaeveryday #yoga #ashtanga #nature #balance #emotions #lifejourney #omshanti #omshakti #omnamahshivaya
난 이 책을 왜 삿을까?📕📗📘
난 이 책을 왜 삿을까?📕📗📘
|| ROLE PLAY || Today I pretended to be a little ballerina...who fancied a tea. 
But seriously, have fun slipping into a different role and just have fun with it 🙏🏼
|| ROLE PLAY || Today I pretended to be a little ballerina...who fancied a tea. But seriously, have fun slipping into a different role and just have fun with it 🙏🏼
Practice with me this morning at 8AM at YogaWorks Midtown. .
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If you feel like you’re not quite ready for Mysore, there’s still room in the Into to Mysore workshop tomorrow at 12PM hosted by @charmcityashtanga and led by @justintimothytemple 
PM me if you want to know more!
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@yogaworks #yogaworksmidtown #mysore #especiallyfun #ashtanga
Practice with me this morning at 8AM at YogaWorks Midtown. . . If you feel like you’re not quite ready for Mysore, there’s still room in the Into to Mysore workshop tomorrow at 12PM hosted by @charmcityashtanga and led by @justintimothytemple PM me if you want to know more! . . @yogaworks #yogaworksmidtown  #mysore  #especiallyfun  #ashtanga 
Cuando el #drishti llega a ti.... ❤️❤️❤️🤷🏽‍♀️ #yoga #yogamom #ashtangayoga #ashtanga #5
이 맛에 요가하지👍🏿☺️
이 맛에 요가하지👍🏿☺️
Just what the Dr ordered after a marathon walk - a morning ashtanga yoga class! #yoga #ashtanga #ashtangayoga  #weightloss #fitness #slimmingworld #bodymagic #journey
Una creazione libidinosa nata del tutto per caso... ci tenevo a fare una foto oltre che furbescamente social (ma mai palesemente colpevole) alla quantità di frutta presente in questo frozen yogurt smoothie. Sono anni che mi nutro di quantità di frutta ingenti e ho cominciato a soffrire e a ripiombare nel baratro laddove ne ho ridotto drasticamente i kg giornalieri. Stress e dispiaceri accumulati mi avevano convinto che il fruttosio non avrebbe aiutato a raggiungere inspiegabili 39- 40 kg di peso corporeo (i disturbi mentali sono veramente divertenti nella loro illogicità). Sebbene abbia presto ripreso a nutrirmi come al solito avevo nel frattempo creato una situazione ormonale davvero disastrosa, (perdurata quasi due lunghissimi anni) dalla quale non sono riuscita a uscirne ( poi velocemente) se non con cure ormonali stesse che porto avanti ancora oggi. Complice la mia adorata pratica, l’ #ashtangayoga e una mentalità finalmente serena, stanno svanendo da circa tre mesi, i sintomi esteriori di mancanza di benessere (il termine “salute”, mi insegnò Svevo, poi Freud, è del tutto equivoco...). E continuo a mangiare kg di frutta (e non solo). 🍑🍑🍑🍑 Bando alle ciance passiamo alla ricetta: frullate 3 banane di cui una congelata, 3 pesche nettarine, 6 albicocche, 3-4 datteri, 2 vasetti di yogurt vegetale congelato (circa 125 gr ciascuno, possibilmente un prodotto che contenga all’interno o pesche o albicocche, appunto). Provate e le papille gustative e la mente ringrazieranno! #vegan #govegan #veganfood #smoothie #frozenyogurt #vegetalyogurt #soyyogurt #frozenyogurtsmoothie #fruit #seasonfruit #gofruit #yoga #ashtangayoga #ashtanga #ashtangalovers
Una creazione libidinosa nata del tutto per caso... ci tenevo a fare una foto oltre che furbescamente social (ma mai palesemente colpevole) alla quantità di frutta presente in questo frozen yogurt smoothie. Sono anni che mi nutro di quantità di frutta ingenti e ho cominciato a soffrire e a ripiombare nel baratro laddove ne ho ridotto drasticamente i kg giornalieri. Stress e dispiaceri accumulati mi avevano convinto che il fruttosio non avrebbe aiutato a raggiungere inspiegabili 39- 40 kg di peso corporeo (i disturbi mentali sono veramente divertenti nella loro illogicità). Sebbene abbia presto ripreso a nutrirmi come al solito avevo nel frattempo creato una situazione ormonale davvero disastrosa, (perdurata quasi due lunghissimi anni) dalla quale non sono riuscita a uscirne ( poi velocemente) se non con cure ormonali stesse che porto avanti ancora oggi. Complice la mia adorata pratica, l’ #ashtangayoga  e una mentalità finalmente serena, stanno svanendo da circa tre mesi, i sintomi esteriori di mancanza di benessere (il termine “salute”, mi insegnò Svevo, poi Freud, è del tutto equivoco...). E continuo a mangiare kg di frutta (e non solo). 🍑🍑🍑🍑 Bando alle ciance passiamo alla ricetta: frullate 3 banane di cui una congelata, 3 pesche nettarine, 6 albicocche, 3-4 datteri, 2 vasetti di yogurt vegetale congelato (circa 125 gr ciascuno, possibilmente un prodotto che contenga all’interno o pesche o albicocche, appunto). Provate e le papille gustative e la mente ringrazieranno! #vegan  #govegan  #veganfood  #smoothie  #frozenyogurt  #vegetalyogurt  #soyyogurt  #frozenyogurtsmoothie  #fruit  #seasonfruit  #gofruit  #yoga  #ashtangayoga  #ashtanga  #ashtangalovers 
Bellissime Anime questo è il programma per la stagione 2018.
Ogni yogi e yogini potrà trovare la sua disciplina in questo ricco calendario!
Buona pratica a tutti.. ❤Hari Om Tat Sat❤

Beautiful souls this is the program for the 2018 season.
Every yogi and yogini can find their discipline in this rich calendar!
Good practice to everyone.. #sardiniayogashala #yoga #meditazione #calendario #practice #sardinia #bigfamily #love #ashtanga #vinyasa #yin #detox #pranayama #posturale #bioginnastica #filosofia #group #happiness #costasmeralda #liveyourlife #olbia #community #followus #awareness #consapevolezza #mindfulness #centratua #chakra #energia
Bellissime Anime questo è il programma per la stagione 2018. Ogni yogi e yogini potrà trovare la sua disciplina in questo ricco calendario! Buona pratica a tutti.. ❤Hari Om Tat Sat❤ Beautiful souls this is the program for the 2018 season. Every yogi and yogini can find their discipline in this rich calendar! Good practice to everyone.. #sardiniayogashala  #yoga  #meditazione  #calendario  #practice  #sardinia  #bigfamily  #love  #ashtanga  #vinyasa  #yin  #detox  #pranayama  #posturale  #bioginnastica  #filosofia  #group  #happiness  #costasmeralda  #liveyourlife  #olbia  #community  #followus  #awareness  #consapevolezza  #mindfulness  #centratua  #chakra  #energia 
My lil yogi, we can him Day, wanted me to post his post for the day!!! He would like to tell everyone "Hi and that they are good people and uhmmmm power rangers mom!" 😅 my kid is in love with power rangers!
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#acro
#acroyoga
#armbalance
#armbalanceaddict
#asana
#asanajunkie
#ashtanga
#balance
#beachyoga
#beagoddess
#beginneryoga
#bhakti
#blessed
#bliss
#bodypositive
#bodypositivity
#crazysexyyoga
#devotion
#energy
#feeltheyogahigh
#fitfam
#fitmomsofig
#fitness
#fitspo
#fityogi
#flexible
#flexibility
My lil yogi, we can him Day, wanted me to post his post for the day!!! He would like to tell everyone "Hi and that they are good people and uhmmmm power rangers mom!" 😅 my kid is in love with power rangers! . . #acro  #acroyoga  #armbalance  #armbalanceaddict  #asana  #asanajunkie  #ashtanga  #balance  #beachyoga  #beagoddess  #beginneryoga  #bhakti  #blessed  #bliss  #bodypositive  #bodypositivity  #crazysexyyoga  #devotion  #energy  #feeltheyogahigh  #fitfam  #fitmomsofig  #fitness  #fitspo  #fityogi  #flexible  #flexibility 
Patterns , I believe are a big part of our mental state. In these patterns that you just keep repeating and repoeating girl wake up!! Noticed that things that you do to ensure your cycles. Feel each moment and life around you with each cycle. Third your cycle into a game. Start to finish and what would be your prize! FREEDOM .
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You need to meditate🧘. Like seriously you need too!!! 💚 I love you my insta family!!!
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Pose credit: @omniyogagirl youagirl you truly are inspiring!!
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#acro
#acroyoga
#armbalance
#armbalanceaddict
#asana
#asanajunkie
#ashtanga
#balance
#beachyoga
#beagoddess
#beginneryoga
#bhakti
#blessed
#bliss
#bodypositive
#bodypositivity
#crazysexyyoga
#devotion
#energy
#feeltheyogahigh
#fitfam
#fitmomsofig
#fitness
#fitspo
#fityogi
#flexible
#flexibility
Patterns , I believe are a big part of our mental state. In these patterns that you just keep repeating and repoeating girl wake up!! Noticed that things that you do to ensure your cycles. Feel each moment and life around you with each cycle. Third your cycle into a game. Start to finish and what would be your prize! FREEDOM . . You need to meditate🧘. Like seriously you need too!!! 💚 I love you my insta family!!! . Pose credit: @omniyogagirl youagirl you truly are inspiring!! . . #acro  #acroyoga  #armbalance  #armbalanceaddict  #asana  #asanajunkie  #ashtanga  #balance  #beachyoga  #beagoddess  #beginneryoga  #bhakti  #blessed  #bliss  #bodypositive  #bodypositivity  #crazysexyyoga  #devotion  #energy  #feeltheyogahigh  #fitfam  #fitmomsofig  #fitness  #fitspo  #fityogi  #flexible  #flexibility 
I'm searching for my tribe. For so long I've told myself I'm meant to be alone. Trust doesn't belong to anyone except well, that man in the mirror 😅 I'm learning I can let go. I can be open and I can take a chance. Fear must turn into courage and my tribe, a place I belong to, Friends I can go to and have fun. Even if they are social media! Being there in spirit can be much stronger than physical. It's time , will you be my friend? 😉
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#acro
#acroyoga
#armbalance
#armbalanceaddict
#asana
#asanajunkie
#ashtanga
#balance
#beachyoga
#beagoddess
#beginneryoga
#bhakti
#blessed
#bliss
#bodypositive
#bodypositivity
#crazysexyyoga
#devotion
#energy
#feeltheyogahigh
#fitfam
#fitmomsofig
#fitness
#fitspo
#fityogi
#flexible
#flexibility
I'm searching for my tribe. For so long I've told myself I'm meant to be alone. Trust doesn't belong to anyone except well, that man in the mirror 😅 I'm learning I can let go. I can be open and I can take a chance. Fear must turn into courage and my tribe, a place I belong to, Friends I can go to and have fun. Even if they are social media! Being there in spirit can be much stronger than physical. It's time , will you be my friend? 😉 . . #acro  #acroyoga  #armbalance  #armbalanceaddict  #asana  #asanajunkie  #ashtanga  #balance  #beachyoga  #beagoddess  #beginneryoga  #bhakti  #blessed  #bliss  #bodypositive  #bodypositivity  #crazysexyyoga  #devotion  #energy  #feeltheyogahigh  #fitfam  #fitmomsofig  #fitness  #fitspo  #fityogi  #flexible  #flexibility 
Bridge of the Gods.
~Travel Diaries~
Columbia River Gorge, OR
Bridge of the Gods. ~Travel Diaries~ Columbia River Gorge, OR
We are very pleased to announce Jeny Nevard is a new Yoga Teacher joining our team.
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Jeny’s aim is to help you release tension and enable you to have a dedicated time to focus on your own health and development during the day.
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Locations
Wandsworth | Lambeth | Richmond | Kinston | Merton | Westminster
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🌍 www.timitraining.com/jenynevard
📞 07514 984098
✉️ info@TimiTraining.com
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#yoga #yogateacher #wandsworth #lambeth #richmond #kinston #merton #westminster #balham #tooting #putney #parsonsgreen #wimbledon #croydon #centrallondon #london #londonyoga #irish #hiking #tennis #swimming #instahealth #instafit #instagood #ashtanga #vinyasa #yin #ballet #worldcup #timitraining @timitraining
We are very pleased to announce Jeny Nevard is a new Yoga Teacher joining our team. . Jeny’s aim is to help you release tension and enable you to have a dedicated time to focus on your own health and development during the day. . Locations Wandsworth | Lambeth | Richmond | Kinston | Merton | Westminster . 🌍 www.timitraining.com/jenynevard 📞 07514 984098 ✉️ info@TimiTraining.com . #yoga  #yogateacher  #wandsworth  #lambeth  #richmond  #kinston  #merton  #westminster  #balham  #tooting  #putney  #parsonsgreen  #wimbledon  #croydon  #centrallondon  #london  #londonyoga  #irish  #hiking  #tennis  #swimming  #instahealth  #instafit  #instagood  #ashtanga  #vinyasa  #yin  #ballet  #worldcup  #timitraining  @timitraining
Eating my grapes on the rooftop of one of the blue houses under Mehrangarh Fort while waiting for Batman to get out of the pit. Don't you dare. There is only one Batman.
~Travel Diaries~
Jodhpur, Rajasthan, India
Eating my grapes on the rooftop of one of the blue houses under Mehrangarh Fort while waiting for Batman to get out of the pit. Don't you dare. There is only one Batman. ~Travel Diaries~ Jodhpur, Rajasthan, India
They say trees help you find your direction. 🙏😊🌲
~mindset blog at wingsofawhale.com~
They say trees help you find your direction. 🙏😊🌲 ~mindset blog at wingsofawhale.com~