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Getting all the warm feels day dreaming about my upcoming retreat to Thailand this September with @johnny.yank and @flexilexi_fitness 😍🙏🏼👙🐒🐠🌴☀️🍛🤸‍♂️🏝💓🔜🌅🏖🧘🏻‍♀️🏊🏾‍♂️🍹🍍💫🌏🌊🌝🌴🐡🦀👫💆🏽‍♂️💪🏼🤗💕🐚🎋🌈🍌🧘🏻‍♂️✈️🚤🗺📸📿💯🛂 There are still a few spots available! Come be a sandy seal with me on the beaches of Thailand!
Message me for more details. ✈️
Photo taken by @johnny.yank on the beaches of Perth, Australia
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Please follow us @yoga__fanpage
Thank you so much
Via @yogawithjessie
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#yoga #yoga__fanpage
#flipthegrip #ashtanga #ekapadarajakapotasana #kapotasana #frogpose #pikeheadstand #asanaaddict #yogateacher #yogaeverywhere #yogafitness #yogas #yogadude #yogatherapy #yogamom
Getting all the warm feels day dreaming about my upcoming retreat to Thailand this September with @johnny.yank and @flexilexi_fitness 😍🙏🏼👙🐒🐠🌴☀️🍛🤸‍♂️🏝💓🔜🌅🏖🧘🏻‍♀️🏊🏾‍♂️🍹🍍💫🌏🌊🌝🌴🐡🦀👫💆🏽‍♂️💪🏼🤗💕🐚🎋🌈🍌🧘🏻‍♂️✈️🚤🗺📸📿💯🛂 There are still a few spots available! Come be a sandy seal with me on the beaches of Thailand! Message me for more details. ✈️ Photo taken by @johnny.yank on the beaches of Perth, Australia Thank for following us! Please follow us @yoga__fanpage Thank you so much Via @yogawithjessie . . . #yoga  #yoga__fanpage  #flipthegrip  #ashtanga  #ekapadarajakapotasana  #kapotasana  #frogpose  #pikeheadstand  #asanaaddict  #yogateacher  #yogaeverywhere  #yogafitness  #yogas  #yogadude  #yogatherapy  #yogamom 
Take me to your leader 🤘🏼
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Off to @nnmfestival for the weekend!! 🖤🎶 Drop a comment if you’ll be there! 😘
Outfit by @aloyoga
Photo by me(which btw, this is by far the hardest asana to photograph yourself 😂)
Thank for following us!
Please follow us @yoga_exercises
Thank you so much
Via @kristenpro
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#yoga #yoga_exercises
#ashtanga #virabhadrasana #friendswhoyoga #natarayasana #asanarebel #gomukhasana #bujapidasana #backbends #suptapadangusthasana #ubhayapadangusthasana #bakasana #kapotasana #yogateachers #instayoga #yogaeveryblessedday #yogaphotography #yogamakesmehappy #yogagirl #yogamotivation #yogavenezuela #yogaplay #yogajewelry #yogaonthebeach #yogafun
Take me to your leader 🤘🏼 . . . Off to @nnmfestival for the weekend!! 🖤🎶 Drop a comment if you’ll be there! 😘 Outfit by @aloyoga Photo by me(which btw, this is by far the hardest asana to photograph yourself 😂) Thank for following us! Please follow us @yoga_exercises Thank you so much Via @kristenpro . . . #yoga  #yoga_exercises  #ashtanga  #virabhadrasana  #friendswhoyoga  #natarayasana  #asanarebel  #gomukhasana  #bujapidasana  #backbends  #suptapadangusthasana  #ubhayapadangusthasana  #bakasana  #kapotasana  #yogateachers  #instayoga  #yogaeveryblessedday  #yogaphotography  #yogamakesmehappy  #yogagirl  #yogamotivation  #yogavenezuela  #yogaplay  #yogajewelry  #yogaonthebeach  #yogafun 
No ha sido nada fácil pasar por todo lo que me ha tocado vivir desde hace unos meses pero recuerdo las palabras de mi maestro Sharathji en una conferencia cuando dijo que tenemos una vida privilegiada si vemos las desgracias que ocurren en el mundo entero a muchos seres. Una de las cosas que me ha ayudado a recuperarme ha sido el amor incondicional de mi familia y de gente maravillosa, amigos y alumnos que también se han convertido en mi familia y que han estado allí para darme amor y todo su apoyo.
Cada día hago mi práctica aunque ahora no sea la misma, pronto volverá y volverá con más humildad y compasión, cada día beso a mi perro amado, cada día le doy gracias a Dios por el esposo que tengo y por todo lo que me ha hecho seguir aquí viva y con un aprendizaje maravilloso. Jamás te rindas, no es una opción.
Feliz hermoso domingooooo.
#ashtanga #ashtangayogamysore #ashtangayoga #ashtangayogabcn #doyourpracticeandalliscoming #sohamyogabcn #yogaensohamyogabcn #yoga #yogaeverydamnday #yogabcn
No ha sido nada fácil pasar por todo lo que me ha tocado vivir desde hace unos meses pero recuerdo las palabras de mi maestro Sharathji en una conferencia cuando dijo que tenemos una vida privilegiada si vemos las desgracias que ocurren en el mundo entero a muchos seres. Una de las cosas que me ha ayudado a recuperarme ha sido el amor incondicional de mi familia y de gente maravillosa, amigos y alumnos que también se han convertido en mi familia y que han estado allí para darme amor y todo su apoyo. Cada día hago mi práctica aunque ahora no sea la misma, pronto volverá y volverá con más humildad y compasión, cada día beso a mi perro amado, cada día le doy gracias a Dios por el esposo que tengo y por todo lo que me ha hecho seguir aquí viva y con un aprendizaje maravilloso. Jamás te rindas, no es una opción. Feliz hermoso domingooooo. #ashtanga  #ashtangayogamysore  #ashtangayoga  #ashtangayogabcn  #doyourpracticeandalliscoming  #sohamyogabcn  #yogaensohamyogabcn  #yoga  #yogaeverydamnday  #yogabcn 
Muy buena viñasa para fortalecer los brazos y las muñecas. Prestar atención a trabajo de los pies ☝️😉 Pruébalo 💪💪💪 #yogachallenge  #asana #flexibility #handbalancing #handstand #yoga #yoca #йога #fitness #body #ashtanga #workout #calistenia #calistenics #pilates #crossfit #movement #planche #instagram #yogapractice #salud #yogachannel #meditacion #chikung #mindfulness #zen #felicidad #yogaeverywhere #ejercicio #yogainspiration
Muy buena viñasa para fortalecer los brazos y las muñecas. Prestar atención a trabajo de los pies ☝️😉 Pruébalo 💪💪💪 #yogachallenge  #asana  #flexibility  #handbalancing  #handstand  #yoga  #yoca  #йога  #fitness  #body  #ashtanga  #workout  #calistenia  #calistenics  #pilates  #crossfit  #movement  #planche  #instagram  #yogapractice  #salud  #yogachannel  #meditacion  #chikung  #mindfulness  #zen  #felicidad  #yogaeverywhere  #ejercicio  #yogainspiration 
Always looking for that #balance ⚖️🤸🏻‍♀️⚖️🤸🏻‍♀️
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I’ve got a lot of #pitta (in the #ayurveda philosophy) in me, so I often have to make sure I keep the #kapha balancing me out. This yoga practice helps to balance both of those parts. What is your #dosha ?
Always looking for that #balance  ⚖️🤸🏻‍♀️⚖️🤸🏻‍♀️ . . I’ve got a lot of #pitta  (in the #ayurveda  philosophy) in me, so I often have to make sure I keep the #kapha  balancing me out. This yoga practice helps to balance both of those parts. What is your #dosha  ?
Te espero todos los domingos para yogear en el roof de hotel @it_hotelbyklr 8am (por donativo) trae tu tapete y tu energía 🙏
#ashtanga #vinyasa #yoga #pranayama #meditation #yogini #yogamexico #visitamexico #mexico #rivieramaya #playadelcarmen #yogateacher #yogacommunity #yogainspiration #igyoga #instayoga #travel #yogaeverywhere #yogaeverydamnday #practicedaily #yogalife #yogajourney
Yoga becomes so much more when there is community. The shala or studio becomes a second home, fellow  practitioners become family, talking about all aspects of yoga is a valuable part of this life. Yoga is an on going journey, we are constantly learning through our practice, our teachers, life off the mat and the friendships you make along the way are precious and really help to put the peices together. 
An inspiring conference as always today at #ashtangayogalondon with our wonderful teacher #hamishhendry ❤ Including a yummy Indian spread for us all to finish 😋 Feel as always, very blessed and grateful to be a part of it all.
Yoga becomes so much more when there is community. The shala or studio becomes a second home, fellow practitioners become family, talking about all aspects of yoga is a valuable part of this life. Yoga is an on going journey, we are constantly learning through our practice, our teachers, life off the mat and the friendships you make along the way are precious and really help to put the peices together. An inspiring conference as always today at #ashtangayogalondon  with our wonderful teacher #hamishhendry  ❤ Including a yummy Indian spread for us all to finish 😋 Feel as always, very blessed and grateful to be a part of it all.
Earlier this week, Matt and I went to see the @foofighters at @thegarden in New York City... This photo makes us look pretty far away, but we were 3rd row directly next to the stage! It was an INCREDIBLE evening that neither of us will ever forget. Thank you to my dear friend JC for hooking us up so beautifully... You’re the absolute best. Love ya buddy! ❤️
Earlier this week, Matt and I went to see the @foofighters at @thegarden in New York City... This photo makes us look pretty far away, but we were 3rd row directly next to the stage! It was an INCREDIBLE evening that neither of us will ever forget. Thank you to my dear friend JC for hooking us up so beautifully... You’re the absolute best. Love ya buddy! ❤️
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Geçenlerde, Alper Bayraktar gurumun bizler için hazırladığı eğitim kitabını aldığım günden beridir yanımdan ayırmadığımın farkına vardım. Tam 1 ay olmuş kitabımı alalı😊
Sizler ile sadece birkaç günü ve Alper Bayraktar eğitmenimin o güzel sözlerinden birkaçını paylaşmak istedim. 
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Emek işi, yürek işi....Emeğin için, yüreğin için, seni bu dünyaya getirip tanımamıza vesile olan annen ve baban için teşekkürler🙏🏻🕉 @alperbayraktarofficial 
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#namaste #yogaeveryday #yogateacher #ashtanga #yoga #prenatalyoga #childyoga #ryt200 #rpyt #yogapose #yogapractice #yogalover  #yogaeverydamnday #yogajourney #yogainspiration #yogaeverywhere  #yogachallenge #yogaturkey #byoginida #meditation #instayoga #beagoddess #love #yogagram #igyoga #yogadaily #güre #akçay
🕊 Geçenlerde, Alper Bayraktar gurumun bizler için hazırladığı eğitim kitabını aldığım günden beridir yanımdan ayırmadığımın farkına vardım. Tam 1 ay olmuş kitabımı alalı😊 Sizler ile sadece birkaç günü ve Alper Bayraktar eğitmenimin o güzel sözlerinden birkaçını paylaşmak istedim. ૐ ૐ Emek işi, yürek işi....Emeğin için, yüreğin için, seni bu dünyaya getirip tanımamıza vesile olan annen ve baban için teşekkürler🙏🏻🕉 @alperbayraktarofficial ૐ ૐ #namaste  #yogaeveryday  #yogateacher  #ashtanga  #yoga  #prenatalyoga  #childyoga  #ryt200  #rpyt  #yogapose  #yogapractice  #yogalover  #yogaeverydamnday  #yogajourney  #yogainspiration  #yogaeverywhere  #yogachallenge  #yogaturkey  #byoginida  #meditation  #instayoga  #beagoddess  #love  #yogagram  #igyoga  #yogadaily  #güre  #akçay 
Wherever you are in the world today and whatever you're doing. Be blessed, be happy and have the best day ever!
Wherever you are in the world today and whatever you're doing. Be blessed, be happy and have the best day ever!
Super speedy standing sequence! #yoga #ashtanga #standingsequence #selfpractice #timelapse
While counting down to our 1st anniversary big celebration weekend at the end of August, we offer a discount on the annual and semi-annual memberships of up to 10%. New members, this is perfect timing to join our tribe. Renewing members, we spoil you with the biggest discount! Claim your profit now, you can add the purchased terms to your current membership. Take on yoga as a lifestyle. Ashtanga is for life!
Also, you can be an AYANR ambassador and get extra percents discount for each referral of a friend who signs up. More details in our last newsletter (click link in bio☝) Or ask more info directly to Jenny or Teune. 
#yogaisforlife #liveyourpotential #health #freedomwithin #ashtangaantwerp #antwerp #ashtanga #practice #ashtangaeveryday #mysorestyle #beginnersyoga
While counting down to our 1st anniversary big celebration weekend at the end of August, we offer a discount on the annual and semi-annual memberships of up to 10%. New members, this is perfect timing to join our tribe. Renewing members, we spoil you with the biggest discount! Claim your profit now, you can add the purchased terms to your current membership. Take on yoga as a lifestyle. Ashtanga is for life! Also, you can be an AYANR ambassador and get extra percents discount for each referral of a friend who signs up. More details in our last newsletter (click link in bio☝) Or ask more info directly to Jenny or Teune. #yogaisforlife  #liveyourpotential  #health  #freedomwithin  #ashtangaantwerp  #antwerp  #ashtanga  #practice  #ashtangaeveryday  #mysorestyle  #beginnersyoga 
7 year flashback - A lot has not changed about me- wine✔️ dress ✔️talking Ashtanga ✔️Getting old ✔️not putting up with BS✔️😅
Ever see your old pics and recognize yourself ? I’ve taken 100 steps ahead in some parts of my life and in others taken 100 back . 
Keep moving 🙌🏻😀
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#sunday #morning #flashback #om #yoga #yogi #ashtanga #flashback #wine #raw #vegan #plantbaseddiet #organic #natural #california #keepmoving #thoughts
Sunday morning class.
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日曜朝は 9:00アシュタンガヨガ基礎 10:30アシュタンガヨガフルプライマリークラス @lotusbloomyogastudio 
朝からたくさんのご参加ありがとうございました✨💖✨
毎日暑い日が続きます☀️☀️☀️
しっかり身体を動かしていーっぱい汗をかいたら、身体も心もスッキリさっぱり🍀

視点を定め、深く呼吸を行い、的確に身体を動かす事で体内を隅々まで浄化・クレンジングしていきます。
終わった後の爽快感は他に比べようがない程です。頭や心に溜まった疲れまでもゆっくりとほぐし癒していきます。 .
※ クラススケジュールはこちらです
http://lotusbloomyoga.jp/schedule/schedule.html
※クラススケジュールは変更になる場合があります。ときどきチェックなさってくださいね。
. 【サラシナユウヤINTO THE MIND TOUR 2018 in長崎 法妙寺】
8/11(土)12(日)開催🌸
詳細お申込みはこちら↓
http://lotusbloomyoga.jp/02.html
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LOTUS BLOOM YOGA 
http://lotusbloomyoga.jp/

#ashtanga #yoga #practice #love #compassion #calm #yogacikitsa
Sunday morning class. . 日曜朝は 9:00アシュタンガヨガ基礎 10:30アシュタンガヨガフルプライマリークラス @lotusbloomyogastudio 朝からたくさんのご参加ありがとうございました✨💖✨ 毎日暑い日が続きます☀️☀️☀️ しっかり身体を動かしていーっぱい汗をかいたら、身体も心もスッキリさっぱり🍀 視点を定め、深く呼吸を行い、的確に身体を動かす事で体内を隅々まで浄化・クレンジングしていきます。 終わった後の爽快感は他に比べようがない程です。頭や心に溜まった疲れまでもゆっくりとほぐし癒していきます。 . ※ クラススケジュールはこちらです http://lotusbloomyoga.jp/schedule/schedule.html ※クラススケジュールは変更になる場合があります。ときどきチェックなさってくださいね。 . 【サラシナユウヤINTO THE MIND TOUR 2018 in長崎 法妙寺】 8/11(土)12(日)開催🌸 詳細お申込みはこちら↓ http://lotusbloomyoga.jp/02.html . LOTUS BLOOM YOGA http://lotusbloomyoga.jp/ #ashtanga  #yoga  #practice  #love  #compassion  #calm  #yogacikitsa 
awesome 😍🙌🏾🤸🏾‍♀️ @udanayogabali @vicky_adnyani @ayuniiiyuni @imatrianawati ,
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@denpasaryogafestival #yoga #yogalife #festival #performance #denpasaryogafestival #kertalangu  #denpasar #yogateacher #baliyoga #ashtanga #yogaeverydamnday #healingbreath #vinyasa #kriya #hynotherapy #yogaketawa #soundhealing #yinyoga #bali #baliholiday #yogastagram #yogisofonstagram
Cow Face pose variation. Kinda. No perfection, just a bit of fun in the sun without getting chomped on.... #cowfacepose #eaglearms #smile #justabitoffun #cowgirl #lovelife 
#severn #bristol #severnbeach #severnbridge #pilning #eastercompton #yogaeverydamnday

#wanderlust  #uk #england  #fitness  #summer  #yogajourney
 #yogateacher #yogaeverywhere 
#yogalove #notperfect #yoga #yogajourney #yogi  #vinyasa #ashtanga  #mandukaeurope #cow #milk
Cow Face pose variation. Kinda. No perfection, just a bit of fun in the sun without getting chomped on.... #cowfacepose  #eaglearms  #smile  #justabitoffun  #cowgirl  #lovelife  #severn  #bristol  #severnbeach  #severnbridge  #pilning  #eastercompton  #yogaeverydamnday  #wanderlust  #uk  #england   #fitness  #summer  #yogajourney  #yogateacher  #yogaeverywhere  #yogalove  #notperfect  #yoga  #yogajourney  #yogi   #vinyasa  #ashtanga   #mandukaeurope  #cow  #milk 
Focus Your Attention.

Practicing with total attention within the body is advanced yoga, no matter how easy the posture; practicing with your attention scattered is the practice of a beginner, no matter how difficult the posture. Hatha Yoga trains the mind as well as the body, so focus your attention without lapse.

Lock your attention within the body. You can hold your concentration on breathing, on tissues that are being stretched, on joints that are being stressed, on the speed of your movements, or on the relationships between breathing and stretching. You can also concentrate on you options as you move in & out of postures. - ‘Anatomy of Hathayoga’  authored by H.David Coulter

#hathayoga #yoga #ashtanga #yogaeveryday #practice #ropeshirasasana #headstand #anatomyofyoga #shirasasana #yogalessons #ttc #bangalore #aanandamyogashala #iloveyoga
Focus Your Attention. Practicing with total attention within the body is advanced yoga, no matter how easy the posture; practicing with your attention scattered is the practice of a beginner, no matter how difficult the posture. Hatha Yoga trains the mind as well as the body, so focus your attention without lapse. Lock your attention within the body. You can hold your concentration on breathing, on tissues that are being stretched, on joints that are being stressed, on the speed of your movements, or on the relationships between breathing and stretching. You can also concentrate on you options as you move in & out of postures. - ‘Anatomy of Hathayoga’ authored by H.David Coulter #hathayoga  #yoga  #ashtanga  #yogaeveryday  #practice  #ropeshirasasana  #headstand  #anatomyofyoga  #shirasasana  #yogalessons  #ttc  #bangalore  #aanandamyogashala  #iloveyoga 
Morning practice #ashtanga #yoga #bacalar
Spread love everywhere you go 🌊❤️
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Sunday’s schedule: 
8:30am Kids Yoga 
10am Kundalini 
11:30am Vinyasa Power Flow 
7pm YINKI
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#asana #asanajunkie #ashtanga
#balance #beachyoga #beagoddess
#beginneryoga #bhakti #blessed
#bliss #bodypositive #bodypositivity
#community #devotion #energy
#feeltheyogahigh #fitfam #fitmomsofig #fitness #fitspo
#fityogi #flexible #flexibility
#heartopener #healthyyogi
#healthybody #healthylifestyle
#igyoga #igyogafam #igyogacommunity
Spread love everywhere you go 🌊❤️ . . Sunday’s schedule: 8:30am Kids Yoga 10am Kundalini 11:30am Vinyasa Power Flow 7pm YINKI . . #asana  #asanajunkie  #ashtanga  #balance  #beachyoga  #beagoddess  #beginneryoga  #bhakti  #blessed  #bliss  #bodypositive  #bodypositivity  #community  #devotion  #energy  #feeltheyogahigh  #fitfam  #fitmomsofig  #fitness  #fitspo  #fityogi  #flexible  #flexibility  #heartopener  #healthyyogi  #healthybody  #healthylifestyle  #igyoga  #igyogafam  #igyogacommunity 
Quick swim after beautiful yoga detox class @zenergyyoga_blackrock . #salterstown #thisisthelife #weareblessed #ashtanga #vinyasaflow #yogadetox #yogawithbill #irelandsancienteast
People and teachers touch you in different ways. David Swenson touched my heart. What an honour has been to study with this wonderful man, and do the Ashtanga Teaching Training this week.  I'll be forever grateful for his teachings and the lovely people who I had the joy to share this experience with ❤ #davidswenson #ashtanga #ashtangayoga #yogamanchester #manchesteryoga #yoga
People and teachers touch you in different ways. David Swenson touched my heart. What an honour has been to study with this wonderful man, and do the Ashtanga Teaching Training this week. I'll be forever grateful for his teachings and the lovely people who I had the joy to share this experience with ❤ #davidswenson  #ashtanga  #ashtangayoga  #yogamanchester  #manchesteryoga  #yoga 
Home practice 😍 Converting my apartment into a yoga shala! Namaste 🙏 #yogachikitsa #ashtanga
Worrying does not take away tomorrow's troubles, it takes away today's peace.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogaeverydamnday #ashtanga #vinyasaflow #islandlife #hippie #boholife #yogi #yogisofinstagram #instayoga #hathayoga #yogini #mindfulmovement #yogalifestyle #yogacommunity #yogalife #yogi #kohphanganyoga #thailand #kohphangan #travelasia #digitalnomadlife #remotework #fitness #mindfulness #acroyoga #yogajourney #yogachallenge #yogaretreat
Worrying does not take away tomorrow's troubles, it takes away today's peace.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #yogaeverydamnday  #ashtanga  #vinyasaflow  #islandlife  #hippie  #boholife  #yogi  #yogisofinstagram  #instayoga  #hathayoga  #yogini  #mindfulmovement  #yogalifestyle  #yogacommunity  #yogalife  #yogi  #kohphanganyoga  #thailand  #kohphangan  #travelasia  #digitalnomadlife  #remotework  #fitness  #mindfulness  #acroyoga  #yogajourney  #yogachallenge  #yogaretreat 
#아쉬탕가#요가#수련#웃카타사나
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나는 한계가 없고, 자유로운 마음이다.
세상의 부조리도, 다른 육체들의 언행도,
심지어 내 육체의 나약함과 한계와 고통들도
나의 본질적인 자유를 침해할 수 없다.
내가 보고 듣고 인식하는 그 모든 것들에 대해
어떤 해석과 판단을 내릴지,
그 해석과 판단을 믿고 거기에 어떤 힘을 부여할지는
오로지 내가 결정할 수 있다.
내 마음에 영향을 줄 수 있는 유일한 한 사람은
바로 나 자신이다.
그것을 인식하고, 모든 상황에서 기억해내고자 할 때 
나는 한계가 없고 자유로운 마음이라는 것을 나의 정체성으로 받아들일 수 있을 것이다.
육체를 나라고 여기면 난 사형을 기다리며 감금된 죄수가 될 것이고,
마음이 나였음을 알게되면 이 모든 것이 마음이 지어내는 꿈임을 알게 될 것이다.
If I believe I am a body, 
I will be a prisoner waiting for the death penalty,
But find out that the Mind was me, I will find that it's all my dream.
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#나는언제나자유롭게결정하고있다
#그것을잊었을뿐
#명상#마음공부#깨어남#깨어있음
#ashtanga#yoga#practice #utkatasana
#드디어수리야나마스카라끝😅
#아쉬탕가 #요가 #수련 #웃카타사나  . . 나는 한계가 없고, 자유로운 마음이다. 세상의 부조리도, 다른 육체들의 언행도, 심지어 내 육체의 나약함과 한계와 고통들도 나의 본질적인 자유를 침해할 수 없다. 내가 보고 듣고 인식하는 그 모든 것들에 대해 어떤 해석과 판단을 내릴지, 그 해석과 판단을 믿고 거기에 어떤 힘을 부여할지는 오로지 내가 결정할 수 있다. 내 마음에 영향을 줄 수 있는 유일한 한 사람은 바로 나 자신이다. 그것을 인식하고, 모든 상황에서 기억해내고자 할 때 나는 한계가 없고 자유로운 마음이라는 것을 나의 정체성으로 받아들일 수 있을 것이다. 육체를 나라고 여기면 난 사형을 기다리며 감금된 죄수가 될 것이고, 마음이 나였음을 알게되면 이 모든 것이 마음이 지어내는 꿈임을 알게 될 것이다. If I believe I am a body, I will be a prisoner waiting for the death penalty, But find out that the Mind was me, I will find that it's all my dream. . . . #나는언제나자유롭게결정하고있다  #그것을잊었을뿐  #명상 #마음공부 #깨어남 #깨어있음  #ashtanga #yoga #practice  #utkatasana  #드디어수리야나마스카라끝 😅
As ashtanga yogi’s our practice is a daily opportunity…on and off the mat.  We may often measure ourselves on how well be did our asanas, breath,  control our monkey mind , did we do our job, took care of our family, etc….and sometimes we may feel like we could have done more.
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Sometimes it feels like we are not enough just as we are at this very moment.  There is always something we need to do or do better.  But to remind ourselves, (me included), that we are not human doings but Human Beings…to be in this moment, here and now.
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Not looking any further ahead or behind but just this moment, breath or asana. .
Please join @amywillettyoga  Sundays at 12:15 for Introduction to Ashtanga Yoga, the basics and beyond of ashtanga yoga.
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See you on the mat.
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Join our mailing list. Link in bio. .
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#ashtangayoga #ashtangayogacenter #krounchasana #ashtanga
As ashtanga yogi’s our practice is a daily opportunity…on and off the mat. We may often measure ourselves on how well be did our asanas, breath, control our monkey mind , did we do our job, took care of our family, etc….and sometimes we may feel like we could have done more. . Sometimes it feels like we are not enough just as we are at this very moment. There is always something we need to do or do better. But to remind ourselves, (me included), that we are not human doings but Human Beings…to be in this moment, here and now. . Not looking any further ahead or behind but just this moment, breath or asana. . Please join @amywillettyoga Sundays at 12:15 for Introduction to Ashtanga Yoga, the basics and beyond of ashtanga yoga. . See you on the mat. . Join our mailing list. Link in bio. . . . . #ashtangayoga  #ashtangayogacenter  #krounchasana  #ashtanga 
"Many believe that cancer is not a disease, it’s actually the uncontrolled growth of abnormal cells in our body." - Ankur Vijayvargiya

Cancer cells develop when apoptosis (programmed cell death) does not work anymore. The normal cell pathology is growth, division and death. 
Cancer cells do not die, they only divide. In the process called angiogenesis, they develop their own blood vessels which gives them access to nutrients. 
We have to stop treating cancer like a disease. It is a natural response to environmental factors; such as, smoking, drinking, bad food choices, radiation... etc.

The cure for cancer is less trauma. It is not a disease, it is a stress response on a cellular level. 
#namaste #fitness #mysore #practice #practiceeveryday #toronto  #radiant #the6 
#balance #yogaeverydamnday  #flexible #strong #yogateacher  #canada #armbalance #toronto  #savasana #love #life #talnts #fitness #fitfam #yogagirl #model #photography #Ashtanga #hybridaf
"Many believe that cancer is not a disease, it’s actually the uncontrolled growth of abnormal cells in our body." - Ankur Vijayvargiya Cancer cells develop when apoptosis (programmed cell death) does not work anymore. The normal cell pathology is growth, division and death. Cancer cells do not die, they only divide. In the process called angiogenesis, they develop their own blood vessels which gives them access to nutrients. We have to stop treating cancer like a disease. It is a natural response to environmental factors; such as, smoking, drinking, bad food choices, radiation... etc. The cure for cancer is less trauma. It is not a disease, it is a stress response on a cellular level. #namaste  #fitness  #mysore  #practice  #practiceeveryday  #toronto  #radiant  #the6  #balance  #yogaeverydamnday  #flexible  #strong  #yogateacher  #canada  #armbalance  #toronto  #savasana  #love  #life  #talnts  #fitness  #fitfam  #yogagirl  #model  #photography  #Ashtanga  #hybridaf 
Love Lisbon
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#Repost @samadhi.pt @lilyandsong
#lilyandsong
・・・
Seek not greatness but seek truth and you will find both.
Horace Mann 📸 @sarahuactive 
#yoga #yogaportugal #yogilife #yogawear #yogamat #lifestyle #samadhi #samadhipt #mandala #yogapants #yogaleggings #sportswear #vinyasa #ashtanga #yogagirl #yogaespaña
May your thoughts be clear as the water. 
Sometimes the noise in our heads don’t let us think or even listen to ourselves. Doesn’t let us see things right or even appreciate what is over us. 
Our brain acts just like a wave when it crushes in its eternal water spiral of messy sh*t. 
Once the water is calm, you’ll start listening what’s around you. You’ll start watching what’s happening in the surface and you’ll see clear everything around you. 
Hold your light. 
Keep yourself together and follow the path of a tranquil sea without judgement and fear. 
#kapinjalasana the partridge pose PH: @vicenteperezac 
For more info: 
Follow my Facebook FanPage,
▶️Vidasana YOGA

Private Yoga Lessons
▶️ vidasana.yoga@gmail.com

#yogamen #yogajourney  #guysofyoga  #keepyogaweird #vinyasa #ashtanga #prana  #nakedyoga #menofyoga #crazysexyyoga #menshealth  #omboytakeover  #realmendoyoga  #thisisouryoga #sixpack #yogagram #yogateacher #boysyoga #WiseWorldYogis #yogamen  #yogachile #yogaformen #yogamotivation #nudeyoga
May your thoughts be clear as the water. Sometimes the noise in our heads don’t let us think or even listen to ourselves. Doesn’t let us see things right or even appreciate what is over us. Our brain acts just like a wave when it crushes in its eternal water spiral of messy sh*t. Once the water is calm, you’ll start listening what’s around you. You’ll start watching what’s happening in the surface and you’ll see clear everything around you. Hold your light. Keep yourself together and follow the path of a tranquil sea without judgement and fear. #kapinjalasana  the partridge pose PH: @vicenteperezac For more info: Follow my Facebook FanPage, ▶️Vidasana YOGA Private Yoga Lessons ▶️ vidasana.yoga@gmail.com #yogamen  #yogajourney  #guysofyoga  #keepyogaweird  #vinyasa  #ashtanga  #prana  #nakedyoga  #menofyoga  #crazysexyyoga  #menshealth  #omboytakeover  #realmendoyoga  #thisisouryoga  #sixpack  #yogagram  #yogateacher  #boysyoga  #WiseWorldYogis  #yogamen  #yogachile  #yogaformen  #yogamotivation  #nudeyoga 
Nós do Zazen desejamos que todos os seres sejam livre e felizes e que os pensamentos, palavras e ações de nossa própria vida contribuam de alguma forma para que haja felicidade e liberdade para todos. 🙏🏻✨
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Vamos tornar do mundo e do nosso Espaço uma comunidade onde todos possam incentivar a cooperação, a compaixão, a harmonia com o meio ambiente e com todos os seres. .
A felicidade genuína se expande quando mais pessoas estão em paz.  Vem trocar energia e experiências com a comunidade Zazen!
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 #namaste #yoga #ioga #meditation #autoconhecimento #vidasaudavel #respiração #felicidade #evolução #inspiração #motivação #ashtanga #hatha #proposito #bomdia #espacozazen #zazen #yoga #fortaleza
Nós do Zazen desejamos que todos os seres sejam livre e felizes e que os pensamentos, palavras e ações de nossa própria vida contribuam de alguma forma para que haja felicidade e liberdade para todos. 🙏🏻✨ . Vamos tornar do mundo e do nosso Espaço uma comunidade onde todos possam incentivar a cooperação, a compaixão, a harmonia com o meio ambiente e com todos os seres. . A felicidade genuína se expande quando mais pessoas estão em paz. Vem trocar energia e experiências com a comunidade Zazen! . . . . #namaste  #yoga  #ioga  #meditation  #autoconhecimento  #vidasaudavel  #respiração  #felicidade  #evolução  #inspiração  #motivação  #ashtanga  #hatha  #proposito  #bomdia  #espacozazen  #zazen  #yoga  #fortaleza 
Hi all and happy Sunday ☀️☀️☀️ Little time for hanging with you guys these last few days - been visiting my parents at their cabin on Helgelandskysten in Norway (Alstadhaug) celebrating their 50th anniversary of marriage - we’ve had fantastic days and the most joyous celebration 🎉😍❤️ Home and back to normal tomorrow - Wish you all a wonderful Sunday!!!☀️☀️☀️
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#handstandlove 
#armbalance #forwardfold #yogalovers #yogadaily #yogajourney #yogisofinstagram #yogacommunity #handstand #handstandjourney #igyogacommunity #yogafam #yogis #yogini  #ashtanga #ashtangalove #yogaeveryday #getbendy #yoga #yogagirl #yogi #pikepress #handstandpractice #fitstagram #treningsglede #ashtanga #ashtangayoga #yogateacher #yogamom
Hi all and happy Sunday ☀️☀️☀️ Little time for hanging with you guys these last few days - been visiting my parents at their cabin on Helgelandskysten in Norway (Alstadhaug) celebrating their 50th anniversary of marriage - we’ve had fantastic days and the most joyous celebration 🎉😍❤️ Home and back to normal tomorrow - Wish you all a wonderful Sunday!!!☀️☀️☀️ . . . #handstandlove  #armbalance  #forwardfold  #yogalovers  #yogadaily  #yogajourney  #yogisofinstagram  #yogacommunity  #handstand  #handstandjourney  #igyogacommunity  #yogafam  #yogis  #yogini   #ashtanga  #ashtangalove  #yogaeveryday  #getbendy  #yoga  #yogagirl  #yogi  #pikepress  #handstandpractice  #fitstagram  #treningsglede  #ashtanga  #ashtangayoga  #yogateacher  #yogamom 
Black and white because my face was red like a tomato after 90min practice. 🍅

#parsvakonasana #yogaeverydamnday #ashtanga #primaryseries #yogachallenge #practiceandalliscoming #progressisaprocess #yogaaddict #alwaysastudent #blackandwhitephotography #yogalove #yogainspiration 
#AshtangaSummerLove 
Hosts
@b.yogamuffin
@ritaayoga
@ashtangi_ali
@kaitlynpatrizia
Sponsors
@omstarsofficial
@panaprium
@liforme
@insideoutsideoutsidein
@vayumudra
Because sometimes all we need is a change of perspective 🤸🏻‍♀️ #yoga #ashtanga #worldupsidedown
Tutto ciò che siamo è il risultato di ciò che abbiamo pensato. *Ashtanga yoga: giovedì h 7, sabato h 8
Bagno 86A

#poweryogarimini#yogarevolition#riminibeach#yogbeach#cinmudra#ashtanga#rimini#summer2018#yogaaddict#mantra#meditation#myself#asana#pranayama#
Day 2 #AshtangaSummerlove
#parsvakonasana #extendedanglepose #extendedangle
Joining a challenges means of improving myself,and my flexibility,loving ur body and soul also loving urself,no pain no gain my yoga imperfection😉🤗🌷😘 ☀️Your Hosts:☀️
@ritaayoga
@b.yogamuffin 
@ashtangi_ali 
@kaitlynpatrizia . .
🌟Generous Sponsors:🌟
@panaprium
@omstarsofficial (use code SUMMERLOVE for 1 month free subscription)
@insideoutsideoutsidein 
@vayumudra 
@liforme

List of Postures:
1. Trikonasana🌷
2. Parsvakonasana🌷
3. Utkatasana
4. Purvottanasana
5. Garbha Pindasana
6. Ubhaya Padangusthasana
7. Dhanurasana/Parsva
8. Ustrasana
9. Vatayanasana
10. Urdhva Dhanurasana
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#yogajourney #myyogalife #yogagram #yogastrong #yogapractice  #yogalove #yogaportugal #ashtanga #ashtangalove #ashtangavinyasa #yogaeverydamnday  #yogaeveryday #igyoga #asana #yogapose #yogagirl #instayoga #inspiredyogis #julyyogachallenge #pinayogainspiration #yogavibes #pinayogis #loveyourself #instachallenge #YogaChallenge #yogaeveryday
Day 2 #AshtangaSummerlove  #parsvakonasana  #extendedanglepose  #extendedangle  Joining a challenges means of improving myself,and my flexibility,loving ur body and soul also loving urself,no pain no gain my yoga imperfection😉🤗🌷😘 ☀️Your Hosts:☀️ @ritaayoga @b.yogamuffin @ashtangi_ali @kaitlynpatrizia . . 🌟Generous Sponsors:🌟 @panaprium @omstarsofficial (use code SUMMERLOVE for 1 month free subscription) @insideoutsideoutsidein @vayumudra @liforme List of Postures: 1. Trikonasana🌷 2. Parsvakonasana🌷 3. Utkatasana 4. Purvottanasana 5. Garbha Pindasana 6. Ubhaya Padangusthasana 7. Dhanurasana/Parsva 8. Ustrasana 9. Vatayanasana 10. Urdhva Dhanurasana . #yogajourney  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalove  #yogaportugal  #ashtanga  #ashtangalove  #ashtangavinyasa  #yogaeverydamnday  #yogaeveryday  #igyoga  #asana  #yogapose  #yogagirl  #instayoga  #inspiredyogis  #julyyogachallenge  #pinayogainspiration  #yogavibes  #pinayogis  #loveyourself  #instachallenge  #YogaChallenge  #yogaeveryday 
It is represented by the snake on Egyptian sarcophagi.

Repost @gnosticserpent with @get_repost
・・・
The coiled creative life force at the base of the astral spine, kundalini, has always been symbolized as a serpent. When this creative force is "asleep" in delusion, it flows down and outward and feeds all the senses; uncontrolled, its stinging venom causes insatiable lusts. But when the pure kundalini force is "awakened" by the yogi, it rises to the brain and is transformed into the bliss of Spirit. This uplifting serpentine current is Vasuki, the supreme force for human liberation. The analogy can be made that God is manifested in the downwardly flowing creative power, Kandarpa, which through sex is responsible for the creation of children; and He is also in the uplifting current, Vasuki, which begets the offspring of divine realization. (Chapter X, God Talks With Arjuna: The Bhagavad Gita by Paramahansa Yogananda)
#gnosis #prana #enlightenment #energy #samkhya #extraterrestrial #lightworker #healing #satnam #consciousness #yogi #light #love #alchemy #prakriti #purusha #occult #yogi #kundalini #aum #om #hathayoga #ashtanga #tantra #mantra #mindmastery #magick #treeoflife #kabbalah
It is represented by the snake on Egyptian sarcophagi. Repost @gnosticserpent with @get_repost ・・・ The coiled creative life force at the base of the astral spine, kundalini, has always been symbolized as a serpent. When this creative force is "asleep" in delusion, it flows down and outward and feeds all the senses; uncontrolled, its stinging venom causes insatiable lusts. But when the pure kundalini force is "awakened" by the yogi, it rises to the brain and is transformed into the bliss of Spirit. This uplifting serpentine current is Vasuki, the supreme force for human liberation. The analogy can be made that God is manifested in the downwardly flowing creative power, Kandarpa, which through sex is responsible for the creation of children; and He is also in the uplifting current, Vasuki, which begets the offspring of divine realization. (Chapter X, God Talks With Arjuna: The Bhagavad Gita by Paramahansa Yogananda) #gnosis  #prana  #enlightenment  #energy  #samkhya  #extraterrestrial  #lightworker  #healing  #satnam  #consciousness  #yogi  #light  #love  #alchemy  #prakriti  #purusha  #occult  #yogi  #kundalini  #aum  #om  #hathayoga  #ashtanga  #tantra  #mantra  #mindmastery  #magick  #treeoflife  #kabbalah 
Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one. Come and be part of ours. @yogajakarta @yoga42indonesia .
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Monday Led Class 6.15 AM & Mysore 7.30 AM with Miyuki
Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one. Come and be part of ours. @yogajakarta @yoga42indonesia . . Monday Led Class 6.15 AM & Mysore 7.30 AM with Miyuki
7.22 일
#마이솔 - 셀프. D-3
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두둥! 떠나기전
집에서 하는 마지막 수련.
(실감나기 시작 ㅠㅠ)
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이제 당분간 아사나 연습하는 사진은 못올릴꺼 같아서..
점검을 해보는 차원에서..
동영상 돌리기..
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그리고!!!
어제 교정하러 따라갔다가 오히려 내가 더 많이 배우고 오는;;;
(돌아오면 여기저기 워크샵을 많이 들어야겠다는 생각을 함)
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오~~ 좋아좋아~~
오랫만에 너무 신나게 수련을 했다.
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역시 나는
주제를 정하고 적용기키고 몸으로 탐구하고 하는 수련이 좋다.
(한달정도 너무 몸사리는 수련을 했더니 뭔가.. 우울했음 ㅠㅠ)
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이거지!! 이게 내 수련이지!! 하면서
가서도 나의 수련을 이어나가겠다고 다짐하고...
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어깨도 좋아지고
며칠전 담이 왔던 부분도 좋아지고
마음도 편안하고...(정말? ㅋ)
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내일 서울숲에서 마지막으로 수련하고
집에 와서 대청소하고
그럼 준비 끝!
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어제와 같은옷;;;;
(이거 입고 수련해보고 싶었어요~)
캐리어를 풀고 요가복을 다시 챙겨야지.
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#룰루레몬 좋아요~
뱃살이 많은 저에게 딱입니다아~
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#부자피다사나
#점프
#숩다쿠르마사나
#캐칭
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정든 내 방. 당분간 안녕~
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#yoga #yogini #yogagram #ashtanga #ashtangayoga #practiceandalliscoming #요가 #요가강사 #나디 #강나디 #아쉬탕가 #아쉬탕가요가 #수련 #요가하는여자 #운동하는여자 #데일리 #daily #일상
7.22 일 #마이솔  - 셀프. D-3 . 두둥! 떠나기전 집에서 하는 마지막 수련. (실감나기 시작 ㅠㅠ) . 이제 당분간 아사나 연습하는 사진은 못올릴꺼 같아서.. 점검을 해보는 차원에서.. 동영상 돌리기.. . 그리고!!! 어제 교정하러 따라갔다가 오히려 내가 더 많이 배우고 오는;;; (돌아오면 여기저기 워크샵을 많이 들어야겠다는 생각을 함) . 오~~ 좋아좋아~~ 오랫만에 너무 신나게 수련을 했다. . 역시 나는 주제를 정하고 적용기키고 몸으로 탐구하고 하는 수련이 좋다. (한달정도 너무 몸사리는 수련을 했더니 뭔가.. 우울했음 ㅠㅠ) . 이거지!! 이게 내 수련이지!! 하면서 가서도 나의 수련을 이어나가겠다고 다짐하고... . 어깨도 좋아지고 며칠전 담이 왔던 부분도 좋아지고 마음도 편안하고...(정말? ㅋ) . 내일 서울숲에서 마지막으로 수련하고 집에 와서 대청소하고 그럼 준비 끝! . 어제와 같은옷;;;; (이거 입고 수련해보고 싶었어요~) 캐리어를 풀고 요가복을 다시 챙겨야지. . #룰루레몬  좋아요~ 뱃살이 많은 저에게 딱입니다아~ . #부자피다사나  #점프  #숩다쿠르마사나  #캐칭  . 정든 내 방. 당분간 안녕~ . #yoga  #yogini  #yogagram  #ashtanga  #ashtangayoga  #practiceandalliscoming  #요가  #요가강사  #나디  #강나디  #아쉬탕가  #아쉬탕가요가  #수련  #요가하는여자  #운동하는여자  #데일리  #daily  #일상 
Are you ready for YOGA TODAY 🧘‍♀️🧘‍♀️🧘‍♀️ drop in to our donations only class!!! 12:30pm💕💕💕11839 Gratiot!! #Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily #Pranayama #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice
@reemjabak and her beautiful students practicing yoga, in nature at Dew House. 
The energy around the place that say was incredible 🙌🙏❤️ #yogagarden #yogaretreat #yogainspiration #outdoors #sunshine #bluesky #greenlawn #ashtanga #ashtangayoga #healthylifestyle #yogapractice #yogafashion #yogafam #yogafun
Hoje foi dia de ensaio fotográfico com a bela e talentosa Sneha @snehakondapally 😃 Andamos por ruas ocupadas por animais, com casas coloridas e cheias de pessoas simpáticas. Mysore tem um gostinho de casa para mim, sinto que poderia morar aqui tranquilamente. 😊🙏🏻🇮🇳 Em breve, mais fotos do ensaio por aqui 😉😘 #liacaldasyoga #kpjayi
Hoje foi dia de ensaio fotográfico com a bela e talentosa Sneha @snehakondapally 😃 Andamos por ruas ocupadas por animais, com casas coloridas e cheias de pessoas simpáticas. Mysore tem um gostinho de casa para mim, sinto que poderia morar aqui tranquilamente. 😊🙏🏻🇮🇳 Em breve, mais fotos do ensaio por aqui 😉😘 #liacaldasyoga  #kpjayi 
Hard but working! Who is with me? My lovely yoga’s followers 😍😘🍒🧘‍♀️♥️ #yoga #yogagirl #yogalove #yogalife #yogaeveryday #yogachallenge #yogapose #yogaeverywhere #yogagram #yogaeveryday #ashtanga #asana #yogainspiration #yogaaddict
Follow @josepharmstrongyoga 🙏🙏
Follow @josepharmstrongyoga 🙏🙏
배움에 나이가 없죠🧘🏽‍♀️ #intermediateseries
#ashtanga#astangayoga
Follow @yoga_trail 🙏
Follow @yoga_trail 🙏
Follow @yoga_trail and his journey around the world
Follow @yoga_trail and his journey around the world
Gracias sisterina, esos bloquesitos negros se van a hacer espuma algún día ♡
@inesbarros._ 
#ashtanga #ashtangayoga #yoga #yogainspiration #yogapose #yogalife
Quiet Sundays in Zürich ❤️ Looking forward to teaching next week. This Tuesday will be my final cover class at Hiltl Badi Mythenquai. I will also be teaching a NEW class @livefitstudio.zurich please message for more details. 
Tuesday 
Hiltl Badi Mythenquai
Time: 7.30- 8.30am 
Wednesday 
Holmes place-Jelmoli 
Time: 7.00- 8.00am 
Live Fit Studio
Time: 18.30-19.30
Quiet Sundays in Zürich ❤️ Looking forward to teaching next week. This Tuesday will be my final cover class at Hiltl Badi Mythenquai. I will also be teaching a NEW class @livefitstudio.zurich please message for more details. Tuesday Hiltl Badi Mythenquai Time: 7.30- 8.30am Wednesday Holmes place-Jelmoli Time: 7.00- 8.00am Live Fit Studio Time: 18.30-19.30
Wrapped up my 5-pak (Mysore classes not abs lol) today with @ashtangayogaphulla on Joquin's first birthday (teacher Patrick and his wife, @nubiamaldonado 's son) Happy Birthday Joquin! I love coming here! So much progress and it feels so good. And I got to come with my little #ashtangi #tribe @ritzyyogi @7krissy7 @Jenolsen3 @dr.joaniefish @lesliesharman thankyou all so much!  #mysore #miamisprings #ashtanga #practiceandalliscoming #sunday
Wrapped up my 5-pak (Mysore classes not abs lol) today with @ashtangayogaphulla on Joquin's first birthday (teacher Patrick and his wife, @nubiamaldonado 's son) Happy Birthday Joquin! I love coming here! So much progress and it feels so good. And I got to come with my little #ashtangi  #tribe  @ritzyyogi @7krissy7 @Jenolsen3 @dr.joaniefish @lesliesharman thankyou all so much! #mysore  #miamisprings  #ashtanga  #practiceandalliscoming  #sunday 
Day 2 of #AshtangaSummerLove
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#parsvakonasana
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When I decided to join this challenge, I didn ´t know I will spend my days in a hospital🏩. So for me it is really challenge- to do yoga in hospitals room🙈.
Yoga practice is a time for patients🤕 to think, reflect and simply to BE in the presents moment.🙏💓
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☀️ Hosts:☀️
@ritaayoga
@b.yogamuffin 
@ashtangi_ali 
@kaitlynpatrizia . .
🌟Generous Sponsors:🌟
@panaprium 
@omstarsofficial (use code SUMMERLOVE for 1 month subscription)
@insideoutsideoutsidein
@vayumudra
@liforme

List of Postures:
1. Trikonasana ✔️
2. Parsvakonasana✔️
3. Utkatasana
4. Purvottanasana
5. Garbha Pindasana
6. Ubhaya Padangusthasana
7. Dhanurasana/Parsva
8. Ustrasana
9. Vatayanasana
10. Urdhva Dhanurasana
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#yogajourney #myyogalife #yogastrong #yogapractice  #yogalove #yogaforeveryone #yogainhospital #ashtanga #ashtangalove #ashtangavinyasa #yogaeverydamnday  #yogaeveryday #yogaeverywhere #asana #yogapose #yogagirl #instayoga #inspiredyogis #julyyogachallenge #parsvakonasana
Day 2 of #AshtangaSummerLove  . #parsvakonasana  . When I decided to join this challenge, I didn ´t know I will spend my days in a hospital🏩. So for me it is really challenge- to do yoga in hospitals room🙈. Yoga practice is a time for patients🤕 to think, reflect and simply to BE in the presents moment.🙏💓 . . ☀️ Hosts:☀️ @ritaayoga @b.yogamuffin @ashtangi_ali @kaitlynpatrizia . . 🌟Generous Sponsors:🌟 @panaprium @omstarsofficial (use code SUMMERLOVE for 1 month subscription) @insideoutsideoutsidein @vayumudra @liforme List of Postures: 1. Trikonasana ✔️ 2. Parsvakonasana✔️ 3. Utkatasana 4. Purvottanasana 5. Garbha Pindasana 6. Ubhaya Padangusthasana 7. Dhanurasana/Parsva 8. Ustrasana 9. Vatayanasana 10. Urdhva Dhanurasana . #yogajourney  #myyogalife  #yogastrong  #yogapractice  #yogalove  #yogaforeveryone  #yogainhospital  #ashtanga  #ashtangalove  #ashtangavinyasa  #yogaeverydamnday  #yogaeveryday  #yogaeverywhere  #asana  #yogapose  #yogagirl  #instayoga  #inspiredyogis  #julyyogachallenge  #parsvakonasana 
#Repost @saint_louis_ashtanga_yoga with @get_repost
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It’s a beautiful day here in St. Louis and a perfect time to sign up for our Harmony Slater Morning Mysore intensive and weekend workshops. Link in bio. Hope to share this amazing experience with you. 
#ashtanga #ashtangayoga #morningmysore #weekendworkshop #certifiedteacher #stlyoga #stlashtanga #community #grateful #slayallday #SLAY #practiceandalliscoming #practiceyogachangeyourworld #practicedaily
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"The pose begins when you want to leave it." - Iyengar - .
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Have a fabulous weekend y’all❤️🤗😘 .
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#yogidandasana
#hipopener 
#ashtanga 
#practiceandalliscoming 
#practicemakesprogress 
#quotes 
#quoteoftheday