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Full Primary Sunday Morning 😊❤️
We do our practice and all is coming ✨✨✨✨✨✨✨✨✨✨✨
Tomorrow Monday kundalini at 18:30 ✨✨✨✨✨✨✨✨✨✨✨
Welcome home to yogi movement ✨✨✨✨✨✨✨✨✨✨✨
#yogimovement #ashtanga #yoga #jönköping #sundaymorning #prasaritapadottanasana #mittlag #ahimsa #shinebrightlikadimond #doyourpracticeandalliscoming #bliss #🙏 #namaste #🕉
Ustrasana 🐫 
La postura del camello es una flexión posterior. Las extensiones de espalda tienen grandes beneficios físicos pero también nos ayudan mucho psicológicamente. En el plano físico, flexibilizan la espalda, (y ya sabes lo que dicen: tenemos la edad que muestra nuestra columna vertebral), abren el pecho, fortalecen los hombros y los brazos.

En el aspecto psicológico, el hecho de estirarnos hacia detrás requiere confianza, es como decirnos a nosotros mismos: confío también en la parte posterior de mi cuerpo, aunque no la veo. Ello repercute en una mejora de la autoestima, porque implícitamente estamos reforzando la confianza en todas nuestras capacidades, también aquellas que no percibimos. Estas posturas nos dan energía, combaten la depresión y mantienen la mente alerta..
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#yoga #yogaparaelalmachile #yogainspiration #yogachallenge #yogagirl #yogapose #yogaeveryday #argentina #ustrasana #ashtanga #domingo #practicayoga #palermo @dhanayoga.cl
Ustrasana 🐫 La postura del camello es una flexión posterior. Las extensiones de espalda tienen grandes beneficios físicos pero también nos ayudan mucho psicológicamente. En el plano físico, flexibilizan la espalda, (y ya sabes lo que dicen: tenemos la edad que muestra nuestra columna vertebral), abren el pecho, fortalecen los hombros y los brazos. En el aspecto psicológico, el hecho de estirarnos hacia detrás requiere confianza, es como decirnos a nosotros mismos: confío también en la parte posterior de mi cuerpo, aunque no la veo. Ello repercute en una mejora de la autoestima, porque implícitamente estamos reforzando la confianza en todas nuestras capacidades, también aquellas que no percibimos. Estas posturas nos dan energía, combaten la depresión y mantienen la mente alerta.. . . . . #yoga  #yogaparaelalmachile  #yogainspiration  #yogachallenge  #yogagirl  #yogapose  #yogaeveryday  #argentina  #ustrasana  #ashtanga  #domingo  #practicayoga  #palermo  @dhanayoga.cl
A fantastic start to the day with a yoga practice at @whitespaceyogastudio and today it was all about those jump backs, jump through’s and transitions that I find so hard to access! Brilliant tuition that I found so helpful in trying to understand what I need to improve and strengthen.
So much seems to be down to a slower practice- we tend to race through the salutations at pace yet everything we need is right there in a slower form. I haven’t “got it” yet but now I know what to work on - I’ve just got to try and remember!!! Thank you @knavesdied - this morning was so helpful!!! #greatyogateacher #yogapractice #practice #yoga #transitions #salutations #sunsalutations #strength #learning #ashtanga #flexibility #chatarangadandasana #jumpback #jumpthrough
A fantastic start to the day with a yoga practice at @whitespaceyogastudio and today it was all about those jump backs, jump through’s and transitions that I find so hard to access! Brilliant tuition that I found so helpful in trying to understand what I need to improve and strengthen. So much seems to be down to a slower practice- we tend to race through the salutations at pace yet everything we need is right there in a slower form. I haven’t “got it” yet but now I know what to work on - I’ve just got to try and remember!!! Thank you @knavesdied - this morning was so helpful!!! #greatyogateacher  #yogapractice  #practice  #yoga  #transitions  #salutations  #sunsalutations  #strength  #learning  #ashtanga  #flexibility  #chatarangadandasana  #jumpback  #jumpthrough 
드리시티 TTC 18기 단샷!
또 봐용😀
로드계와 다른 성비
의자왕급
#요가 #아쉬탕가 #브로가 #드리시티요가 #yoga #ashtanga #broga #drishtiyoga #ttc #ryt200
Cantinhos com amor 💗 para vocês.. [a nossa recepção]. Amanhã estamos de volta família 🤗✨
Cantinhos com amor 💗 para vocês.. [a nossa recepção]. Amanhã estamos de volta família 🤗✨
Ashtanga Primary Series in 49 goddam sweet, grounding seconds.
Never not needed.
🙏🏽🧘🏼‍♀️
Ashtanga Primary Series in 49 goddam sweet, grounding seconds. Never not needed. 🙏🏽🧘🏼‍♀️
RYT 200hrs Ashtanga Yoga👩🏻‍🎓
좋은 분들과 3개월 동안 함께할 수 있었던 소중한 시간✨

지식뿐만 아니라 더 나아가 정신적으로도 많이 배우고 마음을 위로 받는 따듯한 시간이였고 지금까지의 수련을 되돌아볼 수 있었어요.

큰 용기 내어 도전한만큼 처음 마음가짐, 떨림 잊지 않고 지치지않게 수련할 수 있기를🕉

선생님들, 34명의 동기쌤들, 우리 조원들,
한 분 한 분 모두 감사드립니다🙏🏻💕
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#요가 #아쉬탕가 #인요가 #인디비쥬얼테라피 #요가지도자과정
#yoga #yogi #ashtanga #yinyoga #individualtherapy #therapyyoga #ttc
RYT 200hrs Ashtanga Yoga👩🏻‍🎓 좋은 분들과 3개월 동안 함께할 수 있었던 소중한 시간✨ 지식뿐만 아니라 더 나아가 정신적으로도 많이 배우고 마음을 위로 받는 따듯한 시간이였고 지금까지의 수련을 되돌아볼 수 있었어요. 큰 용기 내어 도전한만큼 처음 마음가짐, 떨림 잊지 않고 지치지않게 수련할 수 있기를🕉 선생님들, 34명의 동기쌤들, 우리 조원들, 한 분 한 분 모두 감사드립니다🙏🏻💕 . #요가  #아쉬탕가  #인요가  #인디비쥬얼테라피  #요가지도자과정  #yoga  #yogi  #ashtanga  #yinyoga  #individualtherapy  #therapyyoga  #ttc 
Day 4 of #InstaHandstands .......entries
💖HOSTS:
@acroplay 
@yogabyjules 
@myunuskurk 
@yoga_mit_lucie 
@bhavanga_yoga 
@juampitravaglini .
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💖 SPONSORS:
@feetup - a feetup
@yogalayoga - a yogamat
@liquido.fashion - a legging
@edelkraft.sport - paraletts 
@icedate.de - vegan icecream
www.gyrotwister.de - a gyrotwister
@michelbergersfountainofyouth - coconut water
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—> Topics:
1. Warm up for HS
2. The straight line
3. Balance
4. Entries 
5. Handstand with a buddy
6. Different HS shapes
7. HS decompression
Music @songsofeden
Leggings @inversionjunkie
@feetuptrainer @feetup use the code evayoga for 10€ discount 😉
🙃🙃🙃
・
#yoga #igyogachallenge #iloveyoga #yogaaddict #yogainspiration #shapegr #shapegreece #loveyoga #yogateacher #yogavideo #fitness #yogagirl #flexible #flexibility #gymnastics #yogafit #yogastrong  #yogagreece #core #calisthenics #instavideo #calisthenicsaroundtheworld #vinyasayoga #readheadsdoitbetter #abs #ashtanga
Day 4 of #InstaHandstands  .......entries 💖HOSTS: @acroplay @yogabyjules @myunuskurk @yoga_mit_lucie @bhavanga_yoga @juampitravaglini . . 💖 SPONSORS: @feetup - a feetup @yogalayoga - a yogamat @liquido.fashion - a legging @edelkraft.sport - paraletts @icedate.de - vegan icecream www.gyrotwister.de - a gyrotwister @michelbergersfountainofyouth - coconut water . —> Topics: 1. Warm up for HS 2. The straight line 3. Balance 4. Entries 5. Handstand with a buddy 6. Different HS shapes 7. HS decompression Music @songsofeden Leggings @inversionjunkie @feetuptrainer @feetup use the code evayoga for 10€ discount 😉 🙃🙃🙃 ・ #yoga  #igyogachallenge  #iloveyoga  #yogaaddict  #yogainspiration  #shapegr  #shapegreece  #loveyoga  #yogateacher  #yogavideo  #fitness  #yogagirl  #flexible  #flexibility  #gymnastics  #yogafit  #yogastrong   #yogagreece  #core  #calisthenics  #instavideo  #calisthenicsaroundtheworld  #vinyasayoga  #readheadsdoitbetter  #abs  #ashtanga 
Weine nicht, weil es vorbei ist❗️Lächle, weil es passiert ist✅
@vessy.official .
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————————————————————— #Yogi #Balance #Ashtanga #BeginnerYoga #BodyPositive #Vinyasa #YogaFlow #YogaEveryDamnDay #YogaLife #Asana #YogaChallenge #SelfLove #Namaste #Flexibility #PracticeDaily #Pranayama #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice
Serie de nuevos retos. La idea es salir siempre desde chaturanga Dandasana hacer una transición y regresar a Chaturanga 
Reto 7: De chaturanga a Astavakrasana y regreso a Chaturanga.

Mensiona a una yoguini o yoguini. Que se pueda sumar al reto... @ingravitt
#yogacesarcalderadavila
@yogacesarcalderadavila 
#yogalife #yogabarcelona #ashtanga #ashtangayoga #vinyasayoga #vinyasa #yogaeverywhere #overthecounteryoga

#ashtangayogabarcelona #ashtang #yogaashtanga #yogahatha #yogabarcelona #barcelonayoga #iyengaryoga #yogaiyengar #yoga #yogalover #yogacolombia
#yoga #ioga
Serie de nuevos retos. La idea es salir siempre desde chaturanga Dandasana hacer una transición y regresar a Chaturanga Reto 7: De chaturanga a Astavakrasana y regreso a Chaturanga. Mensiona a una yoguini o yoguini. Que se pueda sumar al reto... @ingravitt #yogacesarcalderadavila  @yogacesarcalderadavila #yogalife  #yogabarcelona  #ashtanga  #ashtangayoga  #vinyasayoga  #vinyasa  #yogaeverywhere  #overthecounteryoga 

#ashtangayogabarcelona  #ashtang  #yogaashtanga  #yogahatha  #yogabarcelona  #barcelonayoga  #iyengaryoga  #yogaiyengar  #yoga  #yogalover  #yogacolombia 
#yoga  #ioga 
11.18 일
#마이솔 - 일요일 휴식. 걷기로 대체.
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그냥 동네 뒷산 가듯이 슬쩍 남산식물원에 가보자 했는데..
2시간 등산한 이 느낌은 모지?;;
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그래도 칭구들 만나서 이태원에서 맛나는거 먹고
단풍구경도 실컷 했으니 알찬 일요일!!
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#장비챙기는여자
#셀카봉매력에빠짐
#옛날사람
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#yoga #yogini #ashtanga #ashtangayoga #practiceandalliscoming #요가 #요가강사 #나디 #강나디 #아쉬탕가 #아쉬탕가요가 #하타요가 #수련 #요가하는여자 #운동하는여자 #데일리 #daily #일상
11.18 일 #마이솔  - 일요일 휴식. 걷기로 대체. . 그냥 동네 뒷산 가듯이 슬쩍 남산식물원에 가보자 했는데.. 2시간 등산한 이 느낌은 모지?;; . 그래도 칭구들 만나서 이태원에서 맛나는거 먹고 단풍구경도 실컷 했으니 알찬 일요일!! . #장비챙기는여자  #셀카봉매력에빠짐  #옛날사람  . #yoga  #yogini  #ashtanga  #ashtangayoga  #practiceandalliscoming  #요가  #요가강사  #나디  #강나디  #아쉬탕가  #아쉬탕가요가  #하타요가  #수련  #요가하는여자  #운동하는여자  #데일리  #daily  #일상 
V I N Y A S A
W O R K S H O P

Zondag 25 november geef ik de Vinyasa workshop bij @yogaplacenl Een uitdagende flow met een diversiteit aan houdingen waarin je je grenzen echt gaat verkennen. De achtergronden van Vinyasa en opbouw van sequences worden uitgelegd en toegelicht tijdens het theoretische gedeelte waar ook nog voldoende ruimte is om houdingen en techniek te ervaren. Kom je ook zondagmiddag? 
Boek je tickets vandaag nog op: https://www.yogaplace.nl/workshops/detail/320/245/Workshop-Vinyasa-Flow-Yoga
V I N Y A S A W O R K S H O P Zondag 25 november geef ik de Vinyasa workshop bij @yogaplacenl Een uitdagende flow met een diversiteit aan houdingen waarin je je grenzen echt gaat verkennen. De achtergronden van Vinyasa en opbouw van sequences worden uitgelegd en toegelicht tijdens het theoretische gedeelte waar ook nog voldoende ruimte is om houdingen en techniek te ervaren. Kom je ook zondagmiddag? Boek je tickets vandaag nog op: https://www.yogaplace.nl/workshops/detail/320/245/Workshop-Vinyasa-Flow-Yoga
Yoga.  Being able to make a pretzel out of myself was just the first step.

Realizing that I had two choices; to leap into the void and trust the universe, or to fall backwards into forgetting what I had learned through yoga, I fell backwards.  I remained in codependent bondage with my abusive mother.

What I have learned since, is really in close detail that I enabled her because I pitied her.  When I went through the same tragedies with men that she had experienced, I found that she encouraged me to cope with the pain and grief by placing blame instead of forgiving, by  hating and defining the other person into a box instead of having compassion for what made them into someone who could do such brutal things.

That is what the teachers mean when they say that the ego is at the root of ignorance.

Just like a popcorn exploding after being heated, yoga heats up our "granthis", or blocked energy.  Those problems we have compartmentalized, because dealing with them is too time consuming, inconvenient, and messy, blow up in our faces.  What results is really good for us and the world, but it is often extremely painful and uncomfortable, because everyone can see that we have enormous vulnerabilities.

In a society that valued healing and nurturing as much as stoicism and battle, this would not happen.  This is why we are talking so much about balancing the masculine and feminine principles and valuing them equally. 
This time, the little moments of self betrayal have been understood.  The times when someone else's bad advice was followed to make them like me.  The times when blame was accepted for the other person's bad choices in order to avoid the end of the relationship.  The times when the other person built up a howling mob of people who supported them although they were wrong, and attacked me for being right, and I did nothing.  Those times are over.

The real work of yoga is not on the mat, but within.  The real work of yoga is in translating the insights from the mat (I am the creator of my own life and experience, just like everyone else), into the rest of our lives.

#yoga #ashtanga #healing #yogacikitsa
Yoga.  Being able to make a pretzel out of myself was just the first step. Realizing that I had two choices; to leap into the void and trust the universe, or to fall backwards into forgetting what I had learned through yoga, I fell backwards.  I remained in codependent bondage with my abusive mother. What I have learned since, is really in close detail that I enabled her because I pitied her.  When I went through the same tragedies with men that she had experienced, I found that she encouraged me to cope with the pain and grief by placing blame instead of forgiving, by  hating and defining the other person into a box instead of having compassion for what made them into someone who could do such brutal things. That is what the teachers mean when they say that the ego is at the root of ignorance. Just like a popcorn exploding after being heated, yoga heats up our "granthis", or blocked energy.  Those problems we have compartmentalized, because dealing with them is too time consuming, inconvenient, and messy, blow up in our faces.  What results is really good for us and the world, but it is often extremely painful and uncomfortable, because everyone can see that we have enormous vulnerabilities. In a society that valued healing and nurturing as much as stoicism and battle, this would not happen.  This is why we are talking so much about balancing the masculine and feminine principles and valuing them equally. This time, the little moments of self betrayal have been understood.  The times when someone else's bad advice was followed to make them like me.  The times when blame was accepted for the other person's bad choices in order to avoid the end of the relationship.  The times when the other person built up a howling mob of people who supported them although they were wrong, and attacked me for being right, and I did nothing.  Those times are over. The real work of yoga is not on the mat, but within.  The real work of yoga is in translating the insights from the mat (I am the creator of my own life and experience, just like everyone else), into the rest of our lives. #yoga  #ashtanga  #healing  #yogacikitsa 
Mysore style Ashtanga Yoga

Sundays to Thursdays 7am to 10:30am 
Fridays led class at 10am

Start your day by doing something to nourish your body, clear your mind and transform your life.

Ashtanga yoga is a dynamic flowing practice that synchronizes breath and movement. It improves overall well-being, physically, mentally and emotionally. It helps to calm the mind, tones and strengthens the body, improves flexibility, increases stamina and endurance, brings positivity and a connection to your inner-self, and helps with stress management. 
Every Friday Iman teaches a led class in which students all move together through the Ashtanga Primary Sequence. This class is open to anyone who attends the Mysore sessions or those with an established practice. 
Iman Elsherbiny is a level 2 authorized teacher with over 10 years of teaching experience. In her classes she will help breakdown the basics of yoga in a way that is comfortable and accessible to everyone.
Beginners will be guided step by step into the world of the 8-limb path of yoga while established students can also find tools and techniques to deepen their practice.
In a mysore setting everyone progressively moves at their own pace under the guidance of a teacher. It is almost like a private one-to-one session within a group setting, helping you to develop your own practice and enjoy the many benefits of yoga chikista “yoga therapy.” #ashtanga #ashtangayoga #ashtangalove #yoga #egypt #selflove #maadi #cairo #yogini
Mysore style Ashtanga Yoga Sundays to Thursdays 7am to 10:30am Fridays led class at 10am Start your day by doing something to nourish your body, clear your mind and transform your life. Ashtanga yoga is a dynamic flowing practice that synchronizes breath and movement. It improves overall well-being, physically, mentally and emotionally. It helps to calm the mind, tones and strengthens the body, improves flexibility, increases stamina and endurance, brings positivity and a connection to your inner-self, and helps with stress management. Every Friday Iman teaches a led class in which students all move together through the Ashtanga Primary Sequence. This class is open to anyone who attends the Mysore sessions or those with an established practice. Iman Elsherbiny is a level 2 authorized teacher with over 10 years of teaching experience. In her classes she will help breakdown the basics of yoga in a way that is comfortable and accessible to everyone. Beginners will be guided step by step into the world of the 8-limb path of yoga while established students can also find tools and techniques to deepen their practice. In a mysore setting everyone progressively moves at their own pace under the guidance of a teacher. It is almost like a private one-to-one session within a group setting, helping you to develop your own practice and enjoy the many benefits of yoga chikista “yoga therapy.” #ashtanga  #ashtangayoga  #ashtangalove  #yoga  #egypt  #selflove  #maadi  #cairo  #yogini 
Always a student 💕 Happy to practice with @philippaasher_ashtanganirvrta today 💕 #ashtanga #yoga #practice
Always a student 💕 Happy to practice with @philippaasher_ashtanganirvrta today 💕 #ashtanga  #yoga  #practice 
Повторяю, если хочешь что-то делать, не бойся сделать что-нибудь неправильно, не опасайся, что совершишь ошибки. Многие считают, что они станут хорошими, если не будут делать ничего плохого. Это ложь, и ты сам прежде называл это ложью. Такая позиция ведет к застою, к посредственности. Когда пустой холст идиотски пялится на тебя, малюй хоть что-нибудь. Ты не представляешь себе, как парализует художника вид вот такого пустого холста, который как бы говорит: «Ты ничего не умеешь»(с) 
Ван Гог

Расписание @yogaworks.ru Арбат 10
❗️Обратите пожалуйста внимание, вторник и среда на этой неделе до 21.00❗️ ✨Понедельник лэд-класс для начинающих.
18.40-20.00
✨Вторник- Майсор 
18.00-20.00
❗️✨Среда-Майсор 
18.00-21.00❗️
✨Пятница-Майсор 
18.00-21.00
✨Суббота- Майсор 
12.00-15.00
✨Воскресенье-Майсор
12.00-15.00

#ashtanga #ashtagayoga #ashtangamoscow #paschimattanasana#asana #йоганаарбате
Повторяю, если хочешь что-то делать, не бойся сделать что-нибудь неправильно, не опасайся, что совершишь ошибки. Многие считают, что они станут хорошими, если не будут делать ничего плохого. Это ложь, и ты сам прежде называл это ложью. Такая позиция ведет к застою, к посредственности. Когда пустой холст идиотски пялится на тебя, малюй хоть что-нибудь. Ты не представляешь себе, как парализует художника вид вот такого пустого холста, который как бы говорит: «Ты ничего не умеешь»(с) Ван Гог Расписание @yogaworks.ru Арбат 10 ❗️Обратите пожалуйста внимание, вторник и среда на этой неделе до 21.00❗️ ✨Понедельник лэд-класс для начинающих. 18.40-20.00 ✨Вторник- Майсор 18.00-20.00 ❗️✨Среда-Майсор 18.00-21.00❗️ ✨Пятница-Майсор 18.00-21.00 ✨Суббота- Майсор 12.00-15.00 ✨Воскресенье-Майсор 12.00-15.00 #ashtanga  #ashtagayoga  #ashtangamoscow  #paschimattanasana #asana  #йоганаарбате 
Couple Side Angle Pose 😍😊✨
ฟังเสียงลมหายใจ คุยกับร่างกายตัวเอง 😊😍🧘🏻‍♀️🐣🌱 #utthitaparsvakonasana #sideanglepose #babyashtangi 😊🕊🤸🏻‍♀️🧘🏻‍♀️❤️✨
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#myyogalife #yogainspiration #TajshaYoga #yoga #namaste #yogagirl #yogapose #yogapractice #iloveyoga #yogaeveryday #yogagram #yogalife #yogamotivation #yogaflow #yogalove #yogaasana #yogafit #yogastrong #thesweatlife #ashtanga #igyoga #yogi #instayoga #yogaforlife #yogisofinstagram #yogadaily #yogaeverydamnday
Couple Side Angle Pose 😍😊✨ ฟังเสียงลมหายใจ คุยกับร่างกายตัวเอง 😊😍🧘🏻‍♀️🐣🌱 #utthitaparsvakonasana  #sideanglepose  #babyashtangi  😊🕊🤸🏻‍♀️🧘🏻‍♀️❤️✨ . #myyogalife  #yogainspiration  #TajshaYoga  #yoga  #namaste  #yogagirl  #yogapose  #yogapractice  #iloveyoga  #yogaeveryday  #yogagram  #yogalife  #yogamotivation  #yogaflow  #yogalove  #yogaasana  #yogafit  #yogastrong  #thesweatlife  #ashtanga  #igyoga  #yogi  #instayoga  #yogaforlife  #yogisofinstagram  #yogadaily  #yogaeverydamnday 
夕方の釣りは気持ちを安定させる最高のツールかも。見てる側も心落ち着く。

November 18 ,Teachers Training 
ナーディを知る。
ナーディはプラーナ(氣、エネルギー)の通り道。経絡、気脈。

プラーナを育てるのは容易ではなさそうだけど、ナーディを常に綺麗に保つ。プラーナの循環を良くするため。
そのためにアーサナがあるといっても過言ではない。

#釣り 
#studiolotus8 
#teacherstraining 
#ashtanga #アシュタンガ 
#yoga #ヨガ
夕方の釣りは気持ちを安定させる最高のツールかも。見てる側も心落ち着く。 November 18 ,Teachers Training ナーディを知る。 ナーディはプラーナ(氣、エネルギー)の通り道。経絡、気脈。 プラーナを育てるのは容易ではなさそうだけど、ナーディを常に綺麗に保つ。プラーナの循環を良くするため。 そのためにアーサナがあるといっても過言ではない。 #釣り  #studiolotus8  #teacherstraining  #ashtanga  #アシュタンガ  #yoga  #ヨガ 
CLASS UPDATE:
HOT YIN YOGA CLASS TONIGHT IS CANCELLED. Please be guided accordingly. 
Schedule for tomorrow:
November 19, 2018 (Monday)
10:30AM - Bikram Yoga - Alina
5:30PM - Bikram Yoga -
7:00PM - Hatha Yoga - Robin
7:15PM - Inferno Hot Pilates - Anjana
8:30PM - Bikram Yoga Express - •
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REFLECT. ASPIRE. BECOME
#bayyoga #bikramyoga #bikram #bikramdxb #bikramdubai #hottestbikramyogastudio #infernohotpilates #infernohotpilatesdubai #infernohotpilatesdxb #hotpilates #hathayoga #hotvinyasa #vinyasaflow #hotyinyoga #yinyoga #hotyoga #ashtanga #hotpowerfusion #yogaindubai #uaefitnessmovement #instayoga #instafitness #bestyogadubai #yogaeverydamnday #namaste
CLASS UPDATE: HOT YIN YOGA CLASS TONIGHT IS CANCELLED. Please be guided accordingly. Schedule for tomorrow: November 19, 2018 (Monday) 10:30AM - Bikram Yoga - Alina 5:30PM - Bikram Yoga - 7:00PM - Hatha Yoga - Robin 7:15PM - Inferno Hot Pilates - Anjana 8:30PM - Bikram Yoga Express - • • • REFLECT. ASPIRE. BECOME #bayyoga  #bikramyoga  #bikram  #bikramdxb  #bikramdubai  #hottestbikramyogastudio  #infernohotpilates  #infernohotpilatesdubai  #infernohotpilatesdxb  #hotpilates  #hathayoga  #hotvinyasa  #vinyasaflow  #hotyinyoga  #yinyoga  #hotyoga  #ashtanga  #hotpowerfusion  #yogaindubai  #uaefitnessmovement  #instayoga  #instafitness  #bestyogadubai  #yogaeverydamnday  #namaste 
Find your own way to let go this Sunday. 
9:00 Pilates 
9:30 Vinyasa Flow 
5:30 Yin Yoga 
7:00 Meditation and the Thinking Body 📸 @amandaleecoffey

#KaulikaYogaPilates #KaulikaYoga #yoga #yogi #yogaeverydamnday #asana #yogapractice #yogatoronto #yogapose #anatomy #yogagoals #strength #ashtanga #vinyasa #iyengar #hatha #Brampton #BramptonYoga #BramptonPilates #YogisofInstagram #YogaJourney #YogaPhotography
Went to a 90min led class today. Pretty tired but gotta get through them drills rain or shine. Pincha is still pretty sad. Wobbly woobly poop 💩. Felt some amazing bandha lifts during a few of my jumpbacks today. Felt like I was floating for a sec but it’s gone for now. My bandha is closed for the night. Maybe tomorrow 🙃 night guys. Hope your Sunday was as fun and gratifying as mine. 🙏🏻🤪🤙🏻 #dailydrills #pincha #chaturangadandasana #jumpback #ashtanga #yogaeverydamnday
Went to a 90min led class today. Pretty tired but gotta get through them drills rain or shine. Pincha is still pretty sad. Wobbly woobly poop 💩. Felt some amazing bandha lifts during a few of my jumpbacks today. Felt like I was floating for a sec but it’s gone for now. My bandha is closed for the night. Maybe tomorrow 🙃 night guys. Hope your Sunday was as fun and gratifying as mine. 🙏🏻🤪🤙🏻 #dailydrills  #pincha  #chaturangadandasana  #jumpback  #ashtanga  #yogaeverydamnday 
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The path from unconsciousness to the divine self-consciousness is yoga
The way from slavery to freedom is yoga
The path from isolation to unity is yoga🍃🍂 🧘‍♀️🧘‍♂️ #yoga #ashtangayoga #ashtanga #bhagavatgita  #patanjali #bhakti #freedom #meditation #practiseandalliscoming #consciousness #philosophy #yogajourney #yogi
Skvelý víkend za nami 🧘🏼‍♀️👌🏻
Ďakujeme @monika_riskova & @renatakenderessy  za Váš čas a cenné rady, bola to topka a pre nás všetky dnes prvá vedená hodina celej 2. série🙏🏻💛
Ďakujeme hostiteľke @mymatayoga a za umenie na tanieri veľký klobúk dole pred @cyntiajanurova 😍😋
No a ako obyčajne my Janky  @janka.bujdosova & @jankaferty sme boli elitnou súčasťou celého víkendu 😊✌🏻 #ashtanga #yoga #workshop #secondseries #yogagirls #yogastudents #yogalovers #ashtangalovers #breath #yogakosice #ashtangayogakosice #yogahastobefun #yogapractice #ucimesa #practiceandalliscoming #namaste🙏
Skvelý víkend za nami 🧘🏼‍♀️👌🏻 Ďakujeme @monika_riskova & @renatakenderessy za Váš čas a cenné rady, bola to topka a pre nás všetky dnes prvá vedená hodina celej 2. série🙏🏻💛 Ďakujeme hostiteľke @mymatayoga a za umenie na tanieri veľký klobúk dole pred @cyntiajanurova 😍😋 No a ako obyčajne my Janky @janka.bujdosova & @jankaferty sme boli elitnou súčasťou celého víkendu 😊✌🏻 #ashtanga  #yoga  #workshop  #secondseries  #yogagirls  #yogastudents  #yogalovers  #ashtangalovers  #breath  #yogakosice  #ashtangayogakosice  #yogahastobefun  #yogapractice  #ucimesa  #practiceandalliscoming  #namaste 🙏
😴🤸🏽‍♀️🛫 Day 18 of #PressingDreams with @cyogalife ➡️ #headstand or #sirsasana variant 🛫🤸🏽‍♀️😴 I love this because it's the only inversion I could press up in 😄💪 have a look in my stories 💙
Modifications by @yogawithaislinn and @rachely.wang
🛫🤸🏽‍♀️😴
leggings @anasleggings 💜
bra @dharmabumsactive 💜
yogamat @yogaevo 💜
Werbung* 🛫
🤸🏽‍♀️
😴
🛫
🤸🏽‍♀️
😴
🛫
🤸🏽‍♀️
😴
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🤸🏽‍♀️
😴
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🤸🏽‍♀️
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#inversion #pressup  #3monthspostpartum #yogachallenge #ashtanga #postpartumbody #postpartumfitness #yogaover40 #yogamom #yogalove #fitmom #fitover40 #fitspiration #fitfamgermany #flexibility #nopainnogain #yogamodel #yogaaddict #yogadaily #strongnotskinny #strongwomen #calisthenics #yogaeverydamnday #keeppracticing #practiceandalliscoming #practiceyogachangeyourworld #loveeverymoment ❤️
😴🤸🏽‍♀️🛫 Day 18 of #PressingDreams  with @cyogalife ➡️ #headstand  or #sirsasana  variant 🛫🤸🏽‍♀️😴 I love this because it's the only inversion I could press up in 😄💪 have a look in my stories 💙 Modifications by @yogawithaislinn and @rachely.wang 🛫🤸🏽‍♀️😴 leggings @anasleggings 💜 bra @dharmabumsactive 💜 yogamat @yogaevo 💜 Werbung* 🛫 🤸🏽‍♀️ 😴 🛫 🤸🏽‍♀️ 😴 🛫 🤸🏽‍♀️ 😴 🛫 🤸🏽‍♀️ 😴 🛫 🤸🏽‍♀️ 😴 #inversion  #pressup  #3monthspostpartum  #yogachallenge  #ashtanga  #postpartumbody  #postpartumfitness  #yogaover40  #yogamom  #yogalove  #fitmom  #fitover40  #fitspiration  #fitfamgermany  #flexibility  #nopainnogain  #yogamodel  #yogaaddict  #yogadaily  #strongnotskinny  #strongwomen  #calisthenics  #yogaeverydamnday  #keeppracticing  #practiceandalliscoming  #practiceyogachangeyourworld  #loveeverymoment  ❤️
#Repost @yogavika
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💛 full video ➡️ youtubechannel @yogakioo ➡️ yoga auf deutsch oder Vildan Kaplan ☀️Der Sonnengruss~Suryanamaskar☀️ „VERLÄSSLICH, ALLSICHTBAR, LICHTBRINGEND BIST DU, OH SURYA, UND DU BESCHEINST DEN GANZEN HIMMELSRAUM. INDEM DU SOWOHL DEN GÖTTERN ALS AUCH DEN MENSCHEN ZUGEWANDT BIST, GEHST DU AUF, DAMIT DIE GANZE WELT DAS SONNENLICHT SEHE.“
~HYMNUS AN DEN SONNENGOTT SURYA AUS DEN VEDEN~
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🦋Körperlich
•Hunderte von Muskeln werden eingesetzt
•Körper wird aufgewärmt und gedehnt •Herz-Kreislauf-System wird angeregt 🦋Energetisch
•Sonnengeflecht wird besonders angeregt
•belebt und energetisiert den gesamten Körper
•alle Chakras werden angesprochen 🦋Geistig
•Harmonie und gibt Selbstvertrauen.
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💫Wearing @itsmanji & @nikesportswear .
#yogagirl #yogi #yogacommunity #yogapractice #girlpower #suryanamaskar #yogalover #yogagermany #youtubevideos #youtube #itsmanji #shineasyouwear #yogavideo #yogaflow #vinyasa  #yogateacher #ashtanga #yogalife #yogamünchen #yogamunich #münchen #yogalehrerausbildung #germany🇩🇪 #yogakioo #yogavika
#Repost  @yogavika ・・・ 💛 full video ➡️ youtubechannel @yogakioo ➡️ yoga auf deutsch oder Vildan Kaplan ☀️Der Sonnengruss~Suryanamaskar☀️ „VERLÄSSLICH, ALLSICHTBAR, LICHTBRINGEND BIST DU, OH SURYA, UND DU BESCHEINST DEN GANZEN HIMMELSRAUM. INDEM DU SOWOHL DEN GÖTTERN ALS AUCH DEN MENSCHEN ZUGEWANDT BIST, GEHST DU AUF, DAMIT DIE GANZE WELT DAS SONNENLICHT SEHE.“ ~HYMNUS AN DEN SONNENGOTT SURYA AUS DEN VEDEN~ . . 🦋Körperlich •Hunderte von Muskeln werden eingesetzt •Körper wird aufgewärmt und gedehnt •Herz-Kreislauf-System wird angeregt 🦋Energetisch •Sonnengeflecht wird besonders angeregt •belebt und energetisiert den gesamten Körper •alle Chakras werden angesprochen 🦋Geistig •Harmonie und gibt Selbstvertrauen. . . . 💫Wearing @itsmanji & @nikesportswear . #yogagirl  #yogi  #yogacommunity  #yogapractice  #girlpower  #suryanamaskar  #yogalover  #yogagermany  #youtubevideos  #youtube  #itsmanji  #shineasyouwear  #yogavideo  #yogaflow  #vinyasa  #yogateacher  #ashtanga  #yogalife  #yogamünchen  #yogamunich  #münchen  #yogalehrerausbildung  #germany 🇩🇪 #yogakioo  #yogavika 
Classes for the upcoming week 🕉🕉🕉
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🔹MONDAY🔹️
07:00 | Shoreditch House | Vinyasa
09:45 | triyoga Shoreditch | Ashtanga Level 1
12:00 | One Yoga | Sattva
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🔹TUESDAY🔹️
19:00 | Urban Veda Event .
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🔹WEDNESDAY🔹️
06:30 | Another_Space Bank | Yoga 45
07:30 | Another_Space Bank | Yoga 60
09:45 | triyoga Shoreditch | Ashtanga Level 1
18:30 | Third Space Soho | Ashtanga
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🔹️THURSDAY🔹️
09:30 | One Yoga | Sattva
13:30 | triyoga Soho | Cover for @saraiharveysmithyoga
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🔹️FRIDAY🔹️
07:30 | Another_Space Bank | Yoga 60
14:00 | triyoga Chelsea | Cover for Marcos Rodriguez 
18:00 | triyoga Shoreditch | Cover for Nik Kilronomos
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🔹SUNDAY🔹️
10:30 | triyoga Shoreditch | Ashtanga Open Level 
12:45 | Gymbox Victoria | Hatha
17:00 | Third Space Soho | Hatha
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STUDIOS:
@triyogauk
@another_spacelondon 
@oneyogalondon 
@equinox
@gymboxofficial 
@shoreditch.house 
@thirdspacelondon 
@downtoearthlondon
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📸 #marichyasanaA .
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#yogisofig #yogisofinstagram #yoga #yogi #londonyoga #yogaeveryday #yogalove #yogalife #yogalondon #health #freedomwithin #sattvayoga #sattva #ashtangayoga #ashtanga #yogadaily #motivation #yogainspiration #yogaeverywhere #yogagram #yogaaday #instayoga #yogapose #yogapractice #yogagirl #yogachallenge #yogaeverydamnday #yogafun #meditation #sattvayoga
Classes for the upcoming week 🕉🕉🕉 . . . 🔹MONDAY🔹️ 07:00 | Shoreditch House | Vinyasa 09:45 | triyoga Shoreditch | Ashtanga Level 1 12:00 | One Yoga | Sattva . . 🔹TUESDAY🔹️ 19:00 | Urban Veda Event . . 🔹WEDNESDAY🔹️ 06:30 | Another_Space Bank | Yoga 45 07:30 | Another_Space Bank | Yoga 60 09:45 | triyoga Shoreditch | Ashtanga Level 1 18:30 | Third Space Soho | Ashtanga . . 🔹️THURSDAY🔹️ 09:30 | One Yoga | Sattva 13:30 | triyoga Soho | Cover for @saraiharveysmithyoga . 🔹️FRIDAY🔹️ 07:30 | Another_Space Bank | Yoga 60 14:00 | triyoga Chelsea | Cover for Marcos Rodriguez 18:00 | triyoga Shoreditch | Cover for Nik Kilronomos . . 🔹SUNDAY🔹️ 10:30 | triyoga Shoreditch | Ashtanga Open Level 12:45 | Gymbox Victoria | Hatha 17:00 | Third Space Soho | Hatha . . STUDIOS: @triyogauk @another_spacelondon @oneyogalondon @equinox @gymboxofficial @shoreditch.house @thirdspacelondon @downtoearthlondon . . . . 📸 #marichyasanaA  . . . . . . . . . . #yogisofig  #yogisofinstagram  #yoga  #yogi  #londonyoga  #yogaeveryday  #yogalove  #yogalife  #yogalondon  #health  #freedomwithin  #sattvayoga  #sattva  #ashtangayoga  #ashtanga  #yogadaily  #motivation  #yogainspiration  #yogaeverywhere  #yogagram  #yogaaday  #instayoga  #yogapose  #yogapractice  #yogagirl  #yogachallenge  #yogaeverydamnday  #yogafun  #meditation  #sattvayoga 
TIGROVO OKO-pomaze da jasno sagledamo I vidimo stvari bez iluzija. 
Smatra se da skuplja suncevu energiju ☀ I prenosi je u telo osobe koja ga nosi. 😊
Koristi se za poboljsanje vida, reproduktivnog sistema, kostiju, probave, creva. Povezan je sa solarnim pleksusom.🌻🐯💞
Za vise informacija DM!
TIGROVO OKO-pomaze da jasno sagledamo I vidimo stvari bez iluzija. Smatra se da skuplja suncevu energiju ☀ I prenosi je u telo osobe koja ga nosi. 😊 Koristi se za poboljsanje vida, reproduktivnog sistema, kostiju, probave, creva. Povezan je sa solarnim pleksusom.🌻🐯💞 Za vise informacija DM!
Man demands evidence for everything under the sun

But he cannot produce a single shred of evidence supporting the lofty notion of his own existence. .
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#Sshravanshesham
#isha #sadhguru #unplugwithsadhguru #jgd 
#human #beinghuman #vipassana #life #love #lifequotes #guru #yoga #meditation #spirituality #puja #spiderman #bangalore #designer #entrepreneur #startup #hrtech #relationshipgoals #mindfulness #budhism #ashtanga
Man demands evidence for everything under the sun But he cannot produce a single shred of evidence supporting the lofty notion of his own existence. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Sshravanshesham  #isha  #sadhguru  #unplugwithsadhguru  #jgd  #human  #beinghuman  #vipassana  #life  #love  #lifequotes  #guru  #yoga  #meditation  #spirituality  #puja  #spiderman  #bangalore  #designer  #entrepreneur  #startup  #hrtech  #relationshipgoals  #mindfulness  #budhism  #ashtanga 
Uwielbiam sobotnie poranki z wami 😊
Saturday morning relax with #koshibells #shavasana #afterashtanga #someyoga #relax #saturdaymorning #ashtanga #zarazśniadanie #poranek #byłomiło #poćwiczone
A Mysore-Style class is an incredible and awesome method for building a practice that lasts. Learning the poses, one by one and little by little makes them stick in your brain and your muscle memory. The repetition and the consistency brings you to a place of ease and comfort with the asanas over time. You get to know the poses well and your body get in tune with them. A self-led practice breeds discipline, dedication, patience and a type of focus that just isn’t as accessible in a led, talking class.➡️ Join our Ashtanga Mysore-Style classes at @yogaplusexpress.legazpi every Mondays to Fridays 6:30am and a Led Class every Saturdays at 7:00am➡️ Evening Mysore classes at the Cleveland Tower Mondays to Fridays except Wednesdays 6:00pm. 🙏💙
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#yoga #yogi #mysorestyle #yogadudes #yogalove #yogainsipiration #yogaeverydamnday #yogaforlife #yogaformen #boysofyoga #mensyoga #ashtanga #ashtangi #ashtangayoga #intermediateseries #yogaeverywhere #dropback #kapotasana #backbend #urdhvadhanurasana #fit #fitspo #strength #yogaph #yogaphilippines #yogamanila #instayoga #madaboutyoga #igyoga #igersmanila
A Mysore-Style class is an incredible and awesome method for building a practice that lasts. Learning the poses, one by one and little by little makes them stick in your brain and your muscle memory. The repetition and the consistency brings you to a place of ease and comfort with the asanas over time. You get to know the poses well and your body get in tune with them. A self-led practice breeds discipline, dedication, patience and a type of focus that just isn’t as accessible in a led, talking class.➡️ Join our Ashtanga Mysore-Style classes at @yogaplusexpress.legazpi every Mondays to Fridays 6:30am and a Led Class every Saturdays at 7:00am➡️ Evening Mysore classes at the Cleveland Tower Mondays to Fridays except Wednesdays 6:00pm. 🙏💙 . . . . . #yoga  #yogi  #mysorestyle  #yogadudes  #yogalove  #yogainsipiration  #yogaeverydamnday  #yogaforlife  #yogaformen  #boysofyoga  #mensyoga  #ashtanga  #ashtangi  #ashtangayoga  #intermediateseries  #yogaeverywhere  #dropback  #kapotasana  #backbend  #urdhvadhanurasana  #fit  #fitspo  #strength  #yogaph  #yogaphilippines  #yogamanila  #instayoga  #madaboutyoga  #igyoga  #igersmanila 
Beautiful temple in Thailand. 
ヨガ修行にバンコクにきました🧘‍♀️🇹🇭
毎日たのしいい!!
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#tokyo #fashion #model #japan #photography #photographer #photoshoot #portrait #blonde #shorthair #thailand #bangkok #watpaknam #yoga #practice #ashtanga #yogi #travel #yogapose #yogachallenge #yogalife #ファッション #モデル #ヨガ #ヨガプラクティス #ヨガポーズ
This morning i went to Mysore practice with my teacher. And after the class an older lady started talking to me. "You have a beautiful practice, i couldnt help and look at you". -
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I thanked her and smiled 😁
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Then she said "You are so strong and you move with such ease, it's beautiful to see."
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This time i downplayed it by telling her i have a background in martial arts etc. And that as a man i have more upper body strentgh in certain places so it's easier etc. As i always do when someone compliments me.
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She interupted me and told me: "don't make yourself small. You have this gift to be strong and great at what you do. Don't act like you are in the middle or below. You should live your greatness." Then she looked at me and she smiled.
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I thought about it on the way back. Our (Dutch) culture dicates not to act big or special. But why feel guilty or bad about being good or gifted or making other feel bad because of that. Such a silly thought. -
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We all should live our fullest potential. And i hope we all will. Without judging ourselves and others 😊🙏.
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#ashtanga #vinyasa #tilburgismooi #tilburgyoga #tilburg #ashtangi #yogadaily #igyoga #yogisofig #tilburg #yogaintilburg #yogatilburg #yogaeverydamnday #yogateacher #sadhana #yogaeveryday #practice #ekaminhale #yogaeveryblessedday #broga
This morning i went to Mysore practice with my teacher. And after the class an older lady started talking to me. "You have a beautiful practice, i couldnt help and look at you". - - I thanked her and smiled 😁 - Then she said "You are so strong and you move with such ease, it's beautiful to see." - This time i downplayed it by telling her i have a background in martial arts etc. And that as a man i have more upper body strentgh in certain places so it's easier etc. As i always do when someone compliments me. - She interupted me and told me: "don't make yourself small. You have this gift to be strong and great at what you do. Don't act like you are in the middle or below. You should live your greatness." Then she looked at me and she smiled. - I thought about it on the way back. Our (Dutch) culture dicates not to act big or special. But why feel guilty or bad about being good or gifted or making other feel bad because of that. Such a silly thought. - - We all should live our fullest potential. And i hope we all will. Without judging ourselves and others 😊🙏. - - - - - - - #ashtanga  #vinyasa  #tilburgismooi  #tilburgyoga  #tilburg  #ashtangi  #yogadaily  #igyoga  #yogisofig  #tilburg  #yogaintilburg  #yogatilburg  #yogaeverydamnday  #yogateacher  #sadhana  #yogaeveryday  #practice  #ekaminhale  #yogaeveryblessedday  #broga 
„Making fancy adjustments has no value in teaching yoga, helping people to be present for even just a few saconds is what has real value”.
#yoga #ashtanga #practice #mysore #mindfulness #yogajourney #yogalife
وینیاسا آشتانگا سبکی از یوگا می‌باشد که در آن آساناها به یکدیگر متصل بوده و رهرو سیکل‌هایی از حرکات را پشت هم به اجرا می‌گذارد که از جمله آن می‌توان به سلام بر خورشید در تمام سبک‌های یوگا اشاره کرد. یکی از نکات اصلی در این نوع از تمرینات هماهنگ ساختن  ریتم تنفس با آساناها بوده و سعی می‌شود آگاهی از تنفس چه هنگام اجرای آسانا، چه هنگام خروج از آسانا و چه هنگام رفتن به آسانای دیگر حفظ و گسترده شود.
#یوگا #آشتانگا #وینیاسا_آشتانگا #تنفس_اوجایی #تنفس
#yoga #ashtanga #vinyasa_yoga #cat_shanti
وینیاسا آشتانگا سبکی از یوگا می‌باشد که در آن آساناها به یکدیگر متصل بوده و رهرو سیکل‌هایی از حرکات را پشت هم به اجرا می‌گذارد که از جمله آن می‌توان به سلام بر خورشید در تمام سبک‌های یوگا اشاره کرد. یکی از نکات اصلی در این نوع از تمرینات هماهنگ ساختن ریتم تنفس با آساناها بوده و سعی می‌شود آگاهی از تنفس چه هنگام اجرای آسانا، چه هنگام خروج از آسانا و چه هنگام رفتن به آسانای دیگر حفظ و گسترده شود. #یوگا  #آشتانگا  #وینیاسا_آشتانگا  #تنفس_اوجایی  #تنفس  #yoga  #ashtanga  #vinyasa_yoga  #cat_shanti 
Ashtanga Workshop TODAY 2pm
Sign up online to reserve your space!
Ashtanga Workshop TODAY 2pm Sign up online to reserve your space!
▫️Пожалуйста, попытайся понять одну духовную истину - «Разные люди находятся на разных уровнях духовного развития. Далеко не все из тех, кто занимается йогой, достигли духовного совершенства! Но если мы будем критиковать их за это, то совершим непростительную ошибку. Самое лучшее что можно сделать, это доверять людям с безупречными качествами и в то же время не переставать заниматься йогой.»
Из книги 
Путешествие домой, Радханатха Свами ▪️
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Photo by @sergeymoiseev71 .
#йога #йогаспб #йогапетербург #yoga #yogaspb #hatha #хатха #йогаасана #healthylifestyle #аштанга #аштангайогаспб #аштангаспб #аштангайога #ashtanga #ashtangalovers #ashtangayoga #yogi #trikonasana #utthitatrikonasana
▫️Пожалуйста, попытайся понять одну духовную истину - «Разные люди находятся на разных уровнях духовного развития. Далеко не все из тех, кто занимается йогой, достигли духовного совершенства! Но если мы будем критиковать их за это, то совершим непростительную ошибку. Самое лучшее что можно сделать, это доверять людям с безупречными качествами и в то же время не переставать заниматься йогой.» Из книги Путешествие домой, Радханатха Свами ▪️ . Photo by @sergeymoiseev71 . #йога  #йогаспб  #йогапетербург  #yoga  #yogaspb  #hatha  #хатха  #йогаасана  #healthylifestyle  #аштанга  #аштангайогаспб  #аштангаспб  #аштангайога  #ashtanga  #ashtangalovers  #ashtangayoga  #yogi  #trikonasana  #utthitatrikonasana 
#พาทัวร์ #rocket คือสิ่งฝึกวันนี้ก่อนสอน ในตอนเช้า😀ด้วยความตื่นเต้นกับการ led Rocket 🚀 ในครั้งแรก ตั้งแต่ลงทะเบียนเรียน และ ฝึกมาเนื่องระยะเวลา เดือนครึ่ง ให้คะแนนตัวเองที่ 7 เต็ม 10 จะ #พัฒนาการฝึก #พัฒนาการสอน ให้ดีขึ้นไปเรื่อยๆ โดยใช้การฝึกของต้นเองเป็นอนแรงบันดาลใจ ในการส่งต่อประสบการณ์ ให้กับนักเรียน 🙏ขอบคุณครูทุกๆท่าน
🙏ขอบคุณนักเรียนทุกคน 🙏ขอบคุณทุกแรงบันดาลใจ
🌺🌺 พิกัด : ซอยการบินไทย
เปิด : จันทร์ถึงศุกร์ ☎️ 0926979940
Line: vaewyoga 😃😃😃
#tonrakyoga #ต้นรักโยคะ #ต้นรักโยคะสุราษฎร์ธานี 
#ครูแววต้นรักโยคะ 
#ครูแวว☎️0936979940 
#yoga #primary #mysore
#ashtanga #ashtangayoga #ashtangavinyasayoga #ashtangafondamentals
#ashtangabeginner
#rocket #rocketyoga #rocketvinyasayoga
#พาท ัวร์ #rocket  คือสิ่งฝึกวันนี้ก่อนสอน ในตอนเช้า😀ด้วยความตื่นเต้นกับการ led Rocket 🚀 ในครั้งแรก ตั้งแต่ลงทะเบียนเรียน และ ฝึกมาเนื่องระยะเวลา เดือนครึ่ง ให้คะแนนตัวเองที่ 7 เต็ม 10 จะ #พ ัฒนาการฝึก #พ ัฒนาการสอน ให้ดีขึ้นไปเรื่อยๆ โดยใช้การฝึกของต้นเองเป็นอนแรงบันดาลใจ ในการส่งต่อประสบการณ์ ให้กับนักเรียน 🙏ขอบคุณครูทุกๆท่าน 🙏ขอบคุณนักเรียนทุกคน 🙏ขอบคุณทุกแรงบันดาลใจ 🌺🌺 พิกัด : ซอยการบินไทย เปิด : จันทร์ถึงศุกร์ ☎️ 0926979940 Line: vaewyoga 😃😃😃 #tonrakyoga  #ต ้นรักโยคะ #ต ้นรักโยคะสุราษฎร์ธานี #คร ูแววต้นรักโยคะ #คร ูแวว☎️0936979940 #yoga  #primary  #mysore  #ashtanga  #ashtangayoga  #ashtangavinyasayoga  #ashtangafondamentals  #ashtangabeginner  #rocket  #rocketyoga  #rocketvinyasayoga 
🌈日曜16:30〜特別レッスン🌈
🧡🔥アシュタンガヨガ🔥🧡
昨日はTADAAKIさん、HIROAKIさん、HIROMIさん、NATSUKIちゃん🌟本日デビューのKIMIKOさん、NORIKOさんの6名❣️
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デビューのお二人💖
壁なしで、頭立ちのポーズにチャレンジ💕👏
素晴らしいです👏
アシュタンガ後、疲れると思いきや、身体がスッキリ🌟軽くなったとおっしゃっていました😊💕
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リブラでは現在ハーフプライマリー(半分)まで🙌
滞りなく皆んなが練習、チャレンジ出来るところを目指してます🌟
体力づくりと無理のない身体の使い方や意識、豊かな呼吸を育みます。
決められたシークエンスの中で🔽
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・バンダ🔥
(呼吸が外に漏れないように内側で循環させる意識)
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・ウジャイ呼吸🔥
(意識を喉において内側に響かせ熱を高める力強い呼吸)
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・ドリスティ🔥
(視線を定め集中力を高める)
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大きくこの3つを実践し、浄化力を高めます😊
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🌷🌷特別レッスン🌷🌷
《アシュタンガヨガ12月スケジュール》
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💛日曜日💛
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12/9、16
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🌟🌟16:30〜18:00(90分)🌟🌟
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🌸1回3000円・3回6000円(2ヶ月有効)🌸
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デトックス効果抜群🔥
より質の高い筋力、柔軟性、意識を養います。
ご興味ある🔰方、ご質問はちさとまで✨
お待ちしてます🍊🍊🍊
#yoga#yogini#yogi#ashtanga#ashtangayoga#yamanashi#healthylifestyle#detox#exercise#asana#yogalife#yogastudio#practice#training#inspiration
#強くしなやかに#アシュタンガ#ヨガ
#大月市#大月#都留市#都留#富士吉田市#富士吉田#上野原市#上野原#山梨ヨガ#高尾#西八王子#八王子
🌈日曜16:30〜特別レッスン🌈 🧡🔥アシュタンガヨガ🔥🧡 昨日はTADAAKIさん、HIROAKIさん、HIROMIさん、NATSUKIちゃん🌟本日デビューのKIMIKOさん、NORIKOさんの6名❣️ ・ デビューのお二人💖 壁なしで、頭立ちのポーズにチャレンジ💕👏 素晴らしいです👏 アシュタンガ後、疲れると思いきや、身体がスッキリ🌟軽くなったとおっしゃっていました😊💕 ・ ・ ・ リブラでは現在ハーフプライマリー(半分)まで🙌 滞りなく皆んなが練習、チャレンジ出来るところを目指してます🌟 体力づくりと無理のない身体の使い方や意識、豊かな呼吸を育みます。 決められたシークエンスの中で🔽 ・ ・バンダ🔥 (呼吸が外に漏れないように内側で循環させる意識) ・ ・ウジャイ呼吸🔥 (意識を喉において内側に響かせ熱を高める力強い呼吸) ・ ・ドリスティ🔥 (視線を定め集中力を高める) ・ 大きくこの3つを実践し、浄化力を高めます😊 ・ ・ ・ 🌷🌷特別レッスン🌷🌷 《アシュタンガヨガ12月スケジュール》 * 💛日曜日💛 * 12/9、16 * * 🌟🌟16:30〜18:00(90分)🌟🌟 * * 🌸1回3000円・3回6000円(2ヶ月有効)🌸 * * デトックス効果抜群🔥 より質の高い筋力、柔軟性、意識を養います。 ご興味ある🔰方、ご質問はちさとまで✨ お待ちしてます🍊🍊🍊 #yoga #yogini #yogi #ashtanga #ashtangayoga #yamanashi #healthylifestyle #detox #exercise #asana #yogalife #yogastudio #practice #training #inspiration  #強くしなやかに #アシュタンガ #ヨガ  #大月市 #大月 #都留市 #都留 #富士吉田市 #富士吉田 #上野原市 #上野原 #山梨ヨガ #高尾 #西八王子 #八王子 
Sábado de #mysorestyle junto a este #yogi 💪🏻 ✨😍@rodrigogarfiasyoga 
Mini registro bajo el lente de @ale.capricornio y @gabriela.ramirez 🙏🏻
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#ashtangaworkshop #ashtangayoga #ashtangi #ashtangachile #ashtangalove #yogainspiration #workshop #ashtangayogaconcepcion #concepcion #chile #ashtanga #yoga #yoginis #yogis #yogaeveryday #practiceandalliscoming #ccp #yogachile #ashtangayogakrama #namaste
🌿BANHO DE ERVAS🌿 o banho em si é uma limpeza física para o corpo (para alguns meditação), eliminando sujeirinhas, as energias que carregamos e desejamos nos livrar, para termos sensação de leveza e recomeço. O banho com ervas, é um ritual que além de cheiroso 😋limpa e abre nosso campo áurico.

Tome seu banho de ervas com a intenção de descarregar as energias negativas. Essa intenção principalmente fará o ritual se tornar mágico e poderoso. Temos o de canela e anis estrelado para o amor e a energia da sedução 🔥 e o de camomila, erva doce, eucalipto e anis para proteção e calmaria 🌿🧡 R$ 40,00 cada✔️ __________________________________________________
#japamalas #japamala #beads #bead #buddhism #buddha #biojóia #yoga #yogis #yogini #yogin #yogabrasil #zen #bodhimala  #gratidão #espiritual #hindu #hinduismo #terramān #prayer #yogaposes #ashtanga #meditação #meditation #meditación #namaste #om #yogaclass #vinyasa #banhodeervas
🌿BANHO DE ERVAS🌿 o banho em si é uma limpeza física para o corpo (para alguns meditação), eliminando sujeirinhas, as energias que carregamos e desejamos nos livrar, para termos sensação de leveza e recomeço. O banho com ervas, é um ritual que além de cheiroso 😋limpa e abre nosso campo áurico. Tome seu banho de ervas com a intenção de descarregar as energias negativas. Essa intenção principalmente fará o ritual se tornar mágico e poderoso. Temos o de canela e anis estrelado para o amor e a energia da sedução 🔥 e o de camomila, erva doce, eucalipto e anis para proteção e calmaria 🌿🧡 R$ 40,00 cada✔️ __________________________________________________ #japamalas  #japamala  #beads  #bead  #buddhism  #buddha  #biojóia  #yoga  #yogis  #yogini  #yogin  #yogabrasil  #zen  #bodhimala  #gratidão  #espiritual  #hindu  #hinduismo  #terramān  #prayer  #yogaposes  #ashtanga  #meditação  #meditation  #meditación  #namaste  #om  #yogaclass  #vinyasa  #banhodeervas 
Bharadvajasana •
The twist of the Sage from yesterday's practice of  secondary series of #ashtanga
Bharadvajasana • The twist of the Sage from yesterday's practice of secondary series of #ashtanga 
BUDDHA - Japamala feito com 108 contas de madeira e pedra hematita 8mm, meru Buddha, pingente tassel.
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BUDDHA - Mala made with 108 wood and stone beads, Buddha meru,tassel pendant.

R$ 78,00✔ 💬WhatsApp: (11) 95053-3863

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#japamalas #japamala #beads #bead #buddhism #buddha #jewelry #biojóia #yoga #yogis #yogini #yogin #yogabrasil #zen  #gratidão #espiritual #hindu #hinduismo #terramān #prayer #yogaposes #ashtanga #meditação #meditation #vinyasa #vinyasaflow #namaste #om #yogaclass #mandala
BUDDHA - Japamala feito com 108 contas de madeira e pedra hematita 8mm, meru Buddha, pingente tassel. . . BUDDHA - Mala made with 108 wood and stone beads, Buddha meru,tassel pendant. R$ 78,00✔ 💬WhatsApp: (11) 95053-3863 __________________________________________________ #japamalas  #japamala  #beads  #bead  #buddhism  #buddha  #jewelry  #biojóia  #yoga  #yogis  #yogini  #yogin  #yogabrasil  #zen  #gratidão  #espiritual  #hindu  #hinduismo  #terramān  #prayer  #yogaposes  #ashtanga  #meditação  #meditation  #vinyasa  #vinyasaflow  #namaste  #om  #yogaclass  #mandala 
"Quando toda a casa está repleta de luz, a vida é um milagre, tem a qualidade da magia. Então, ela não mais é comum – tudo se torna extraordinário. O mundano é transformado no sagrado e pequenas coisas começam a ter um imenso significado, jamais imaginado. Pedras comuns parecem tão belas quanto diamantes... toda a existência se torna iluminada. No momento que você se ilumina, toda a existência se ilumina. Se você estiver na escuridão, toda a existência estará na escuridão. Tudo depende de você." Osho #yoga #ashtangayoga #ashtanga #ashtangalover #ashtangi  #yogapractice #practiceandalliscoming #yogaholic #yogagram #yogalovers #yogalifestyle #yogalove #yogabrasil #yogininars #energy #movement #prana #ashtangavinyasa #yogininars  #bodyminsoul #freesoul #yogamoves #ashtangapractice  #yogainspiration #yogachallenge #myyoga #trikonasana
"Quando toda a casa está repleta de luz, a vida é um milagre, tem a qualidade da magia. Então, ela não mais é comum – tudo se torna extraordinário. O mundano é transformado no sagrado e pequenas coisas começam a ter um imenso significado, jamais imaginado. Pedras comuns parecem tão belas quanto diamantes... toda a existência se torna iluminada. No momento que você se ilumina, toda a existência se ilumina. Se você estiver na escuridão, toda a existência estará na escuridão. Tudo depende de você." Osho #yoga  #ashtangayoga  #ashtanga  #ashtangalover  #ashtangi  #yogapractice  #practiceandalliscoming  #yogaholic  #yogagram  #yogalovers  #yogalifestyle  #yogalove  #yogabrasil  #yogininars  #energy  #movement  #prana  #ashtangavinyasa  #yogininars  #bodyminsoul  #freesoul  #yogamoves  #ashtangapractice  #yogainspiration  #yogachallenge  #myyoga  #trikonasana 
Svettiga söndagar på Yoga By 💚 Tack alla yogisar för att ni tar er hit även på helgerna🙏🏽💕
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#yogaby #yogalove #yoga #yogalife #ashtanga #ashtangayogapåsvenska #mayallbeingsbehappyandfree
We’ve got a lot of work to do on our Sun Salutations B.... practice makes perfect 😊 always a yoga student ✊👊
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#hatha #ashtanga #goals #motivation #yogapractice #yogadanny #instayoga #yogaer #yogalove #yogagram #yogajourney #yoga #yogaaday #yogaaddict #yogafit #yogalove #yogaeveryday #instagram #gym #meditation #fitness #yogainspiration #pose #yogachallenge #gymlife #yogalife #yogaeverywhere #instatag #yogafun
We’ve got a lot of work to do on our Sun Salutations B.... practice makes perfect 😊 always a yoga student ✊👊 . . . . . . . . . . . . . . . . . . . . . . . . . . . #hatha  #ashtanga  #goals  #motivation  #yogapractice  #yogadanny  #instayoga  #yogaer  #yogalove  #yogagram  #yogajourney  #yoga  #yogaaday  #yogaaddict  #yogafit  #yogalove  #yogaeveryday  #instagram  #gym  #meditation  #fitness  #yogainspiration  #pose  #yogachallenge  #gymlife  #yogalife  #yogaeverywhere  #instatag  #yogafun 
Ням ням😋
Подписываемся✅
Лайки❤️
@taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol #taboshar #istiqlol #hudjand #ashtanga #asht #shaydon #marhamat #oshoba #guliston #mastchoh #dushanbe #tadjikistan #таджикистан #душанбе #хоруг #мастчох #ашт #шайдон #мархамат #худжанд #худжанд🇹🇯 #кансай #табошар #табошар2017 #истиклол @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol  Admin: @khuvaidilloev
Ням ням😋 Подписываемся✅ Лайки❤️ @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol #taboshar  #istiqlol  #hudjand  #ashtanga  #asht  #shaydon  #marhamat  #oshoba  #guliston  #mastchoh  #dushanbe  #tadjikistan  #таджикистан  #душанбе  #хоруг  #мастчох  #ашт  #шайдон  #мархамат  #худжанд  #худжанд 🇹🇯 #кансай  #табошар  #табошар2017  #истиклол  @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol @taboshar_istiqlol Admin: @khuvaidilloev
Doing some class practice yesterday with @elmo_alice before our exam in a few weeks. See if you can spot our little mascot 😊😍 Thank you so much to @_jennyclark_ for hosting us in your fab space and giving us great feedback. Here's hoping the exam goes as smoothly 🤔🤞
Doing some class practice yesterday with @elmo_alice before our exam in a few weeks. See if you can spot our little mascot 😊😍 Thank you so much to @_jennyclark_ for hosting us in your fab space and giving us great feedback. Here's hoping the exam goes as smoothly 🤔🤞
Женя @golubeva_e_ как всегда серьезная , ещё бы ведь она выполняет одну из самых сложных асан УРДХВА МУКХА ПАШЧИМОТТАНАСАНА , но а я в рабочем процессе 💪🏻💪🏻💪🏻#urdhvamukhapaschimottanasana 
#yoga #yogapants #yogachallenge #yogagirl #yogainspiration #yogafit #yogaeveryday #ashtanga #yogateacher #yogatime #yogaaddict #yogapose #йога #йогадляначинающих
Женя @golubeva_e_ как всегда серьезная , ещё бы ведь она выполняет одну из самых сложных асан УРДХВА МУКХА ПАШЧИМОТТАНАСАНА , но а я в рабочем процессе 💪🏻💪🏻💪🏻#urdhvamukhapaschimottanasana  #yoga  #yogapants  #yogachallenge  #yogagirl  #yogainspiration  #yogafit  #yogaeveryday  #ashtanga  #yogateacher  #yogatime  #yogaaddict  #yogapose  #йога  #йогадляначинающих 
The doc is in the house! 👨🏻‍⚕️ Nervous system, neurotransmitters, proprioception 🧠 plus muscles, bones, tendons and ligaments 💀 This is #yogaanatomy 🧘🏼‍♀️ #teachertraining.
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#yoga #yogis #yogatime #fun #love #yogateacher #yogalife #vinyasa #assist #yogateachers #yogateacherlife #variation #love #yogaalliance #ashtanga #teacher #astanga #florence #asana #yogaitalia #yogaitaly #yogaflorence #yogafirenze #yogagarage #yogagaragefirenze #yogaeverywhere #yogaeverydamnday #tt
The doc is in the house! 👨🏻‍⚕️ Nervous system, neurotransmitters, proprioception 🧠 plus muscles, bones, tendons and ligaments 💀 This is #yogaanatomy  🧘🏼‍♀️ #teachertraining . . . . . . . #yoga  #yogis  #yogatime  #fun  #love  #yogateacher  #yogalife  #vinyasa  #assist  #yogateachers  #yogateacherlife  #variation  #love  #yogaalliance  #ashtanga  #teacher  #astanga  #florence  #asana  #yogaitalia  #yogaitaly  #yogaflorence  #yogafirenze  #yogagarage  #yogagaragefirenze  #yogaeverywhere  #yogaeverydamnday  #tt 
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#Day3
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어제 너무나 피곤한 나머지 11시부터  거의 6시간을 한 번도 깨지않고 기절을 했었다. 
첫 수리야에서 느낀 오늘의 컨디션은 최상.
어제 마리치D, 숩타쿠르마, 심지어 핀다사나까지 손이 다 안잡혔었다. 평소 하던게 하룻밤사이 이정도로 안될 수가 있나 싶을 정도였는데, 오늘은 어제와 극과 극의 수련을 경험함.
오늘 샤랏선생님은 어제까지와 사뭇 다르심. 카운트 길어짐. 시르시 세 호흡할 동안 카운트 하나를 세시고,우트플루티히에서는 여전히 계속 리프트업만 외치셨다.
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프라이머리시즈가 끝나고 난 뒤 바로 시작되는 세컨레드 시리즈를 관람할 수 있는 기회를 주셨다.
보는내내 감동이고 감탄이고, 샤랏샘은 막 무섭고ㅋㅋ 프라이머리에서 우리한테 했던거는 애기를 대하는 수준이었음.
세컨은..........
“you!!go back”이 계속나오고..
“you!! primary tomorrow!”가 나오고...
“you!! sow me!”가 몇 십번 나왔던 살벌한 수업이었다..😰
어쨌거나.. 그곳에서 샤랏샘이 우리샘 앞에 계속 서서 진도를 주시던 그 모습에 나는 눈을 뗄 수가 없었고, 무엇인지 모를 뭉클함이 계속 올라와 아직도 진한 여운이 남는다.
이제 아쉬탕가에서 빠져나오기는 이미 글렀다 싶다. 힘들어도 그냥 가야하는 거인가봄😑
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여튼 나는 예정되었던 3일간의 수련을 무사히 마치고 막 공항에 도착했다.
남은 우리 트리스타나 어벤져스들 내일까지 멋지게 수련하시고 돌아오세요. #프라이머리자존심😍
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#아쉬탕가 #요가 #샤랏조이스 #도쿄
#ashtanga #sharathjois #tokyo
. #Day3  . 어제 너무나 피곤한 나머지 11시부터 거의 6시간을 한 번도 깨지않고 기절을 했었다. 첫 수리야에서 느낀 오늘의 컨디션은 최상. 어제 마리치D, 숩타쿠르마, 심지어 핀다사나까지 손이 다 안잡혔었다. 평소 하던게 하룻밤사이 이정도로 안될 수가 있나 싶을 정도였는데, 오늘은 어제와 극과 극의 수련을 경험함. 오늘 샤랏선생님은 어제까지와 사뭇 다르심. 카운트 길어짐. 시르시 세 호흡할 동안 카운트 하나를 세시고,우트플루티히에서는 여전히 계속 리프트업만 외치셨다. - 프라이머리시즈가 끝나고 난 뒤 바로 시작되는 세컨레드 시리즈를 관람할 수 있는 기회를 주셨다. 보는내내 감동이고 감탄이고, 샤랏샘은 막 무섭고ㅋㅋ 프라이머리에서 우리한테 했던거는 애기를 대하는 수준이었음. 세컨은.......... “you!!go back”이 계속나오고.. “you!! primary tomorrow!”가 나오고... “you!! sow me!”가 몇 십번 나왔던 살벌한 수업이었다..😰 어쨌거나.. 그곳에서 샤랏샘이 우리샘 앞에 계속 서서 진도를 주시던 그 모습에 나는 눈을 뗄 수가 없었고, 무엇인지 모를 뭉클함이 계속 올라와 아직도 진한 여운이 남는다. 이제 아쉬탕가에서 빠져나오기는 이미 글렀다 싶다. 힘들어도 그냥 가야하는 거인가봄😑 - 여튼 나는 예정되었던 3일간의 수련을 무사히 마치고 막 공항에 도착했다. 남은 우리 트리스타나 어벤져스들 내일까지 멋지게 수련하시고 돌아오세요. #프라이머리자존심 😍 . . #아쉬탕가  #요가  #샤랏조이스  #도쿄  #ashtanga  #sharathjois  #tokyo 
Comment if you find this beautiful! 💚💚
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Follow the channel 👉 @spiritual.peace.love 👈 for inspiring images!
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Credit to @thichnhathanh.bot 🙌❤️💓 Check out our friends @peace.awakening.together
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#vishnu #instapoetry #ganeshotsav #lifecoaching #5thdimension #enlightenment #vinyasa #enlightenedminds #uplift #stayingpositive #yogafitness #spreadhappiness #yogastudent #yogabody #yogalove #powerfulmessage #beautyoflife #positivelifeorg #selfmotivation #ashtanga #sharehandmadekindness #yogaeverywhere #devotion #mindsetshift #karmaquotes #powerofthemind #awakenings #yogateacher #higherawareness #empowering
Comment if you find this beautiful! 💚💚 _____________________________________ Follow the channel 👉 @spiritual.peace.love 👈 for inspiring images! _____________________________________ Credit to @thichnhathanh.bot 🙌❤️💓 Check out our friends @peace.awakening.together . . . #vishnu  #instapoetry  #ganeshotsav  #lifecoaching  #5thdimension  #enlightenment  #vinyasa  #enlightenedminds  #uplift  #stayingpositive  #yogafitness  #spreadhappiness  #yogastudent  #yogabody  #yogalove  #powerfulmessage  #beautyoflife  #positivelifeorg  #selfmotivation  #ashtanga  #sharehandmadekindness  #yogaeverywhere  #devotion  #mindsetshift  #karmaquotes  #powerofthemind  #awakenings  #yogateacher  #higherawareness  #empowering 
Семинар прошёл на одном дыхании. Спасибо Наталье, Даше и всем-всем-всем! #натальясенинавтуле #аштангайога #аштанга #семинарпойоге #ashtanga #astangayoga
⛅️DOMINGO⛅️
Asana: #sarvangasana 
Hoy práctica  de #Ashtanga #yoga en Pontevedra con @crissgp ❤️
Estos domingos de práctica compartida y cafelito son una maravilla 😻
La📸 es de la práctica del viernes. 
#estherysuyoga
⛅️DOMINGO⛅️ Asana: #sarvangasana  Hoy práctica de #Ashtanga  #yoga  en Pontevedra con @crissgp ❤️ Estos domingos de práctica compartida y cafelito son una maravilla 😻 La📸 es de la práctica del viernes. #estherysuyoga 
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The most important thing is to enjoy your life 
to be happy 
It’s all that matters.
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ここだけはいきたかった
美しすぎる

#ワットパクナム 
偶然、カメラマンさんが居て撮ってくれた❤️🙏 .

パワーチャージした💪
明日からフルパワーで
やりきるぞぉー🐘🐘 .
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#yoga #practice #yogateacher #ashtanga #yogaeverywhere #yogainspiration #yogi #bangkok #thailand #model #photography #travel #yogapose #yogachallenge #yogalife #ヨガ #ヨガプラクティス #ヨガポーズ #バンコクヨガ #ヨガライフ #ヨギーニ #ヨガインストラクター #モデル #プライベートヨガ #アシュタンガヨガ
. . The most important thing is to enjoy your life to be happy It’s all that matters. . . . ここだけはいきたかった 美しすぎる #ワットパクナム  偶然、カメラマンさんが居て撮ってくれた❤️🙏 . パワーチャージした💪 明日からフルパワーで やりきるぞぉー🐘🐘 . . . #yoga  #practice  #yogateacher  #ashtanga  #yogaeverywhere  #yogainspiration  #yogi  #bangkok  #thailand  #model  #photography  #travel  #yogapose  #yogachallenge  #yogalife  #ヨガ  #ヨガプラクティス  #ヨガポーズ  #バンコクヨガ  #ヨガライフ  #ヨギーニ  #ヨガインストラクター  #モデル  #プライベートヨガ  #アシュタンガヨガ 
Аштанга, она как жизнь... Занимаясь чуть больше года я понял, что это практика дополняет меня на 100%. Многие спрашивают, как можно постоянно делать эти однообразные асаны, раз за разом, изо дня в день, из месяца в месяц. Я отвечу. В жизни мы постоянно делаем одно и то же, мы засыпаем и просыпаемся, работаем и отдыхаем... Каждый день готовит тебя к следующему дню, следующий день компенсирует предыдущий, так же, как асана в Аштанге. Аштанга - это отражение моего дня, если днём я был молодцом, то и в практике молодец! Это работает и наоборот. Это касается и сна, и пищи, и отношений и много другого, что происходит с нами в этой совсем неоднообразной жизни. #yoga #ashtanga #ashtangayoga #mysore #tambov
Аштанга, она как жизнь... Занимаясь чуть больше года я понял, что это практика дополняет меня на 100%. Многие спрашивают, как можно постоянно делать эти однообразные асаны, раз за разом, изо дня в день, из месяца в месяц. Я отвечу. В жизни мы постоянно делаем одно и то же, мы засыпаем и просыпаемся, работаем и отдыхаем... Каждый день готовит тебя к следующему дню, следующий день компенсирует предыдущий, так же, как асана в Аштанге. Аштанга - это отражение моего дня, если днём я был молодцом, то и в практике молодец! Это работает и наоборот. Это касается и сна, и пищи, и отношений и много другого, что происходит с нами в этой совсем неоднообразной жизни. #yoga  #ashtanga  #ashtangayoga  #mysore  #tambov 
Rooted in Ashtanga Yoga, Samantha shares her experiences of this dedicated practice. Learn from @samantha_tszying Thursday evenings 6:45 and 8:00pm. Make is a sweet back2back and enjoy some Gentle Flow before diving into Pranayama breathing techniques to cleanse from the inside out.
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BOOK @mindbody @guavapasshongkong @kfit_asia
Rooted in Ashtanga Yoga, Samantha shares her experiences of this dedicated practice. Learn from @samantha_tszying Thursday evenings 6:45 and 8:00pm. Make is a sweet back2back and enjoy some Gentle Flow before diving into Pranayama breathing techniques to cleanse from the inside out. — BOOK @mindbody @guavapasshongkong @kfit_asia
💙 Last day 😣😓 - day 7 of #LuvBodyThruAsanas
with any #inversion 💙 I chose a #headstand variation 💙 because headstand was the first inversion I was able to do 🙃
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I loved this challenge soooo much 💙
Big thanks to
🖤 fantastic hosts
@andreamegale.yoga
@indira.yoga
@__sil_06
@yogi.hemaxi
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and 🖤 generous sponsors 
@liquidoactive
@merubeads
@mymalanecklace
@yogaevo
@insideoutsideoutsidein
@yoggys_foryogis .
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bra @dharmabumsactive ❤️
leggings @riogym_activewear 💙
yogamat @yogaevo 💜
Werbung*
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@challengethyyoga 
@myyogachallenges
@quantumyoga 
@igyogachallenges 
#yogachallenge #sirsasana #muktahastasirsasana  #ironcross #ashtanga #igyoga #3monthspostpartum  #postpartumbody #yogamom #yogaover40 #fitmom #fitover40 #fitfamgermany #fitspiration #gymnastics #stretching #strongnotskinny #yogagirl #yogalove #flexibility #yogaeverydamnday #pressingdreams #practiceandalliscoming #keeppracticing #yogamodel #nopainnogain #practiceandalliscoming #loveeverymoment ❤️
💙 Last day 😣😓 - day 7 of #LuvBodyThruAsanas  with any #inversion  💙 I chose a #headstand  variation 💙 because headstand was the first inversion I was able to do 🙃 💙 ✨ ✨ ✨ I loved this challenge soooo much 💙 Big thanks to 🖤 fantastic hosts @andreamegale.yoga @indira.yoga @__sil_06 @yogi.hemaxi . and 🖤 generous sponsors @liquidoactive @merubeads @mymalanecklace @yogaevo @insideoutsideoutsidein @yoggys_foryogis . . 🖤 ✨ ✨ bra @dharmabumsactive ❤️ leggings @riogym_activewear 💙 yogamat @yogaevo 💜 Werbung* ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ @challengethyyoga @myyogachallenges @quantumyoga @igyogachallenges #yogachallenge  #sirsasana  #muktahastasirsasana  #ironcross  #ashtanga  #igyoga  #3monthspostpartum  #postpartumbody  #yogamom  #yogaover40  #fitmom  #fitover40  #fitfamgermany  #fitspiration  #gymnastics  #stretching  #strongnotskinny  #yogagirl  #yogalove  #flexibility  #yogaeverydamnday  #pressingdreams  #practiceandalliscoming  #keeppracticing  #yogamodel  #nopainnogain  #practiceandalliscoming  #loveeverymoment  ❤️
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Good morning and welcome to Day 7 - Last Day - 😭
#LuvBodyThruAsanas
Today is inversion day!!!!
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Have you ever thought why yoga is so transformative?? Ok, first let’s think of the concept of TRANSFORMATION. 
I don’t believe that yoga transforms you in someone BETTER.
I like to think and I  to say that to my students that yoga helps you remove the obstacles that disguise who YOU REALLY ARE, that it helps you come into a fuller expression of your true nature. 
We're not transforming into something we want to be, we find our true and beautiful selves!!!
One way yoga encourages transformation is by helping you to shift patterns you've developed over time, patterns that may be unhealthy.
When you put your body into a pose that is new to you and you carry on practicing it, you learn how to take a new shape!!!!
Shifting shape with the body can lead you to learn how to shift your mind. 
Yoga asana breaks down the psychological, emotional, physical, energetic, and psychic obstacles that inhibit us from growing.
An open mind make better decisions.
Yoga and INTENTION are so interconnected: you set apart time in your day to do it, you move and breathe in a certain way.
When the practice becomes you, you take all these shifts - of your body and mind to you daily life.
This is the real spreading of the yoga LOVE.
Thank you so much for sharing the Yoga Love this week!
This challenge has been truly amazing!!!!
Thanks to my beautiful, lovely and fab  co-hosts Indira, Hemaxi and Silke!
Thanks sponsors who made this possible!!!
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My leggings: @liquidoactive 💜
My mala: @merubeads - Stunning Ametist 💜
My mat: @yoggys_foryogis 💗
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#strongwomen #patiencegrasshopper #patience💗grasshopper #ashtangi #ashtanga #ashtangameuamor #yogalove #fortheloveofyoga #instayogi #yogini #igyogafam #flexible #yogaart #yogaartist #yogamodel #andreamegaleyoga #myyogalife #yogastrong #fityogi #fitafter40 #yogaafter40 #spiritualyoga #yogaheals #iwearliquido
💜 Good morning and welcome to Day 7 - Last Day - 😭 #LuvBodyThruAsanas  Today is inversion day!!!! 💜 Have you ever thought why yoga is so transformative?? Ok, first let’s think of the concept of TRANSFORMATION. I don’t believe that yoga transforms you in someone BETTER. I like to think and I to say that to my students that yoga helps you remove the obstacles that disguise who YOU REALLY ARE, that it helps you come into a fuller expression of your true nature. We're not transforming into something we want to be, we find our true and beautiful selves!!! One way yoga encourages transformation is by helping you to shift patterns you've developed over time, patterns that may be unhealthy. When you put your body into a pose that is new to you and you carry on practicing it, you learn how to take a new shape!!!! Shifting shape with the body can lead you to learn how to shift your mind. Yoga asana breaks down the psychological, emotional, physical, energetic, and psychic obstacles that inhibit us from growing. An open mind make better decisions. Yoga and INTENTION are so interconnected: you set apart time in your day to do it, you move and breathe in a certain way. When the practice becomes you, you take all these shifts - of your body and mind to you daily life. This is the real spreading of the yoga LOVE. Thank you so much for sharing the Yoga Love this week! This challenge has been truly amazing!!!! Thanks to my beautiful, lovely and fab co-hosts Indira, Hemaxi and Silke! Thanks sponsors who made this possible!!! 💗 . . . My leggings: @liquidoactive 💜 My mala: @merubeads - Stunning Ametist 💜 My mat: @yoggys_foryogis 💗 . . . . . #strongwomen  #patiencegrasshopper  #patience 💗grasshopper #ashtangi  #ashtanga  #ashtangameuamor  #yogalove  #fortheloveofyoga  #instayogi  #yogini  #igyogafam  #flexible  #yogaart  #yogaartist  #yogamodel  #andreamegaleyoga  #myyogalife  #yogastrong  #fityogi  #fitafter40  #yogaafter40  #spiritualyoga  #yogaheals  #iwearliquido 
#아쉬탕가#요가#수련#틱톡연습
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저번에 올렸던 틱톡영상을 보시고 몇몇분께서 방법을 물어보셔서 미흡하게나마 제가 연습했던 방법들을 찍어봤습니다~^^
인스타에 올리느라 영상을 좀 잘랐는데 전체 영상을 보시면 좀 더 도움이 되실 수 있습니다~^^
전체 영상보기
👉유투브 “틱톡 연습방법” 검색하시면 나옵니다~
시간을 두고 순차적으로 연습해보아요~🤗
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#ashtanga#yoga#tictok
#backbend#handstandeveryday
#아쉬탕가 #요가 #수련 #틱톡연습  . . 저번에 올렸던 틱톡영상을 보시고 몇몇분께서 방법을 물어보셔서 미흡하게나마 제가 연습했던 방법들을 찍어봤습니다~^^ 인스타에 올리느라 영상을 좀 잘랐는데 전체 영상을 보시면 좀 더 도움이 되실 수 있습니다~^^ 전체 영상보기 👉유투브 “틱톡 연습방법” 검색하시면 나옵니다~ 시간을 두고 순차적으로 연습해보아요~🤗 . . . #ashtanga #yoga #tictok  #backbend #handstandeveryday 
😴🤸‍♀ 🛫Day1️⃣7️⃣ #parsvabalasana ・
たまには私でも気持ちよ〜く出来るポーズもあったりする😍
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with 
@cyogalife  @yogawithaislinn and @rachely.wang
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Thank you 🌈✨Namaste😊🙏🏻💓
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#yoga #yogi #yogalife #yogapractice #yogajourney #yogaover40 #fitover40 #ashtanga #inflexibleyogi #yogainspiration #training #mindfulness 
#ヨガ #ヨギーニ #ヨガライフ #ヨガプラクティス #アシュタンガ #カラダカタイヨガ #リラックス
😴🤸‍♀ 🛫Day1️⃣7️⃣ #parsvabalasana  ・ たまには私でも気持ちよ〜く出来るポーズもあったりする😍 ・ with @cyogalife @yogawithaislinn and @rachely.wang ・ Thank you 🌈✨Namaste😊🙏🏻💓 ・ #yoga  #yogi  #yogalife  #yogapractice  #yogajourney  #yogaover40  #fitover40  #ashtanga  #inflexibleyogi  #yogainspiration  #training  #mindfulness  #ヨガ  #ヨギーニ  #ヨガライフ  #ヨガプラクティス  #アシュタンガ  #カラダカタイヨガ  #リラックス 
Practicing my Ashtanga...damm I have a new respect for ashtangies 👽
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.#ashtanga #yogi #newthings #vegan #healthandfitness #holistichealing #happyhippie #weekends #howcanyoudothis #universallove #drishtidhami #weightlossjourney #iloveyoga
Фотография с сентябрьского интенсива у Ксении Жоровой, фотограф - @ritahorosho ✌🏼
Фотография с сентябрьского интенсива у Ксении Жоровой, фотограф - @ritahorosho ✌🏼