Another piece from my recent show, I Saw You in Sound, that's based on a 90's song!
Do you remember the time I knew a Girl From Mars?
I don't know if you knew that.
Oh we'd stay up late playing cards,
Henri Winterman Cigars.
Though she never told me her name,
I still love you, Girl From Mars.
💜PT Client Testimonial💜
Client - Keith Smith
Personal Trainer - Ben Stone .
I had a set of 12 training sessions with Ben last year in order to try and lose some weight and get a get a better focus on training in the gym. .
When I started I also had a shoulder injury so there were a number of exercises that I couldn’t do which was causing some frustration.
Ben explained that he would help me to work all the muscle groups which would overcome the injury, improve strength and give better definition. He also gave excellent advice on nutrition and I changed my diet accordingly.
The range and variety of the exercises plus his enthusiasm and expertise gave me huge motivation to improve which I did.
The results have been fantastic, I lost 10lbs in weight, 3 inches off my waistline got more definition in the upper body – far more than I expected. I also managed to do all the exercises as the injury was overcome and I increased the “weights I was pushing” significantly.
I continue to use the full range of exercises he taught me and am still really enjoying my gym work.
Когда ты все время какая-то разная🤷🏼♀️
Не перестаю удивляться насколько сильно меня каждый раз меняет прическа/цвет волос/макияж
Даже не смотря на то, что почти всегда один ракурс - будто разные человекИ
Я вот думаю , что во мне тысяча судеб/личностей поэтому так и происходит🙃