I had so much fun with this group today. We worked on moving at angles, adapting strategies based on size and circumstances, and power generation. Thank you to all of the students who brought open minds and endless enthusiasm. I hope to be back in 2019 :) #karate#selfdefense#appliedkarate
Great news, we’ve got stickers!!! $3 each, or 4 for $10. Mix and match. Free shipping (U.S. only), limited quantities. DM us for details. Cash Ap, Venmo or PayPal. See pen in later pictures for scale. #1 is a clear label, looks super cool on light or metallic surfaces.
Congratulations to this pair on their successful promotions last night.
2 * 2 hour sessions of intense work that included sparring, grappling, striking from clinch, escaping grips, padwork, self protection drills, fundamentals, kata with bunkai, and paired work were part of their assessments. - Joanne Grey (6th Kyu) Green belt
- Terry Cunningham (3rd Kyu) Brown belt
Lots to focus and improve but its a never-ending process.
Thanks to Jade Haddick (2nd dan), John Haddick (3rd dan) and Peter Hand for their superb help and feedback!! Well done folks and congratulations 👋🏻 #mushinkarate#promotion#karate#appliedkarate
Congratulations to Chris “The Quiet Man” Gill on his promotion to red belt (9th Kyu). *** PLEASE NOTE - there is NO class this Wednesday night as there is a school concert on and the hall is in use. Class resumes the following week *** #mushinkarate#karate#promotion#appliedkarate