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#appliedkarate medias

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Anaku bunkai flow in our hilariously decorated dojo. Totally embracing the fairy land feel. 
#theatre #play #bunkai #anaku #seidokan #seidokankarate #karate #appliedkarate #traditionalkarate #clinchwork #yamamizuryu #bsmadojo
Teaching applications - aka my happy place. 
#bunkai #love #karatelove #happyplace #shuto #shutouke #karate #traditionalkarate #appliedkarate #keepitreal #jujitsu #bsmadojo
Because sometimes hitting a pad as hard as you can is the funnest thing to do. 
#power #paddrills #hittingpads #limbcontrol #wristgrab #facepunch #traditionalkarate #appliedkarate #realkarate #matsubayashiryu #yamamizuryu #bamadojo
Great news, we’ve got stickers!!! $3 each, or 4 for $10. Mix and match. Free shipping (U.S. only), limited quantities. DM us for details. Cash Ap, Venmo or PayPal. See pen in later pictures for scale. #1 is a clear label, looks super cool on light or metallic surfaces.
Great news, we’ve got stickers!!! $3 each, or 4 for $10. Mix and match. Free shipping (U.S. only), limited quantities. DM us for details. Cash Ap, Venmo or PayPal. See pen in later pictures for scale. #1  is a clear label, looks super cool on light or metallic surfaces.
Happy #tossingtuesday everyone!
#Repost @andyaparnold with @get_repost
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Monday night keiko  at the Yamakai dojo with Simon Oliver sensei. #shindojinenryu #ryobukai  #karate #yamakai #jkrkarate #simonoliver #senseisimonoliver #karatejutsu #appliedkarate #martialarts #yudanshakai #kuroobi #dojo #sensei
Building a good foundation. These kids are something else👊

#Repost @miguelharker (@get_repost)
・・・
These kids ❤️
Application of kata through a kaki-e template.

One of the most important things as an instructor is to provide tools for students that can be used when needed.
#karate #karatejutsu #portelizabeth #karateforchildren #dynamickarateincorporated #karatejustudojosociety #beginnerkarate #practicalkarate #tode #appliedkarate #portelizabethkarate #bunkai #karateoclock #karateforlife #ilovemydojo #dkikaratedojo #realkarate #lifeisbetterinagi #karatekids #karatekid #trainingkids #martialartskids #activekids #busykids #happykids #futureleaders  #capoeiraportelizabeth #chrisbrightacademy #pesfa
Building a good foundation. These kids are something else👊 #Repost  @miguelharker (@get_repost) ・・・ These kids ❤️ Application of kata through a kaki-e template. One of the most important things as an instructor is to provide tools for students that can be used when needed. #karate  #karatejutsu  #portelizabeth  #karateforchildren  #dynamickarateincorporated  #karatejustudojosociety  #beginnerkarate  #practicalkarate  #tode  #appliedkarate  #portelizabethkarate  #bunkai  #karateoclock  #karateforlife  #ilovemydojo  #dkikaratedojo  #realkarate  #lifeisbetterinagi  #karatekids  #karatekid  #trainingkids  #martialartskids  #activekids  #busykids  #happykids  #futureleaders  #capoeiraportelizabeth  #chrisbrightacademy  #pesfa 
These kids ❤️
Application of kata through a kaki-e template.

One of the most important things as an instructor is to provide tools for students that can be used when needed.
#karate #portelizabeth #karateforchildren #dynamickarateincorporated #karatejustudojosociety #beginnerkarate #practicalkarate #tode #appliedkarate #portelizabethkarate #bunkai #karateoclock #karateforlife #ilovemydojo #dkikaratedojo #realkarate #lifeisbetterinagi #karatekids
Often when needing to strike we not left with much distance to prepare/wind up, here I'm working on strikes with minimal distance from the makiwara. One little to no distance and Two a few hand lenths away. I'm working on penetration with body dynamics to give the force for the strike to penetrate.

#makiwara #makiwarasouthafrica #makiwaraclub #makiwara_club #makiwaratraining #makiwaraboard #makeitreal #makingitreal #karate #tode #karatejutsu #karatelife #karateka #karatedo #karatefamily #shotokan #shorinryu #gojuryu #gojukai #kyokushin #shitoryu #karateislife #karatetraining #appliedkarate #okinawa #japan #southafrica #bestfriend #forgingweapons #fixingtechnique
Often when needing to strike we not left with much distance to prepare/wind up, here I'm working on strikes with minimal distance from the makiwara. One little to no distance and Two a few hand lenths away. I'm working on penetration with body dynamics to give the force for the strike to penetrate. #makiwara  #makiwarasouthafrica  #makiwaraclub  #makiwara_club  #makiwaratraining  #makiwaraboard  #makeitreal  #makingitreal  #karate  #tode  #karatejutsu  #karatelife  #karateka  #karatedo  #karatefamily  #shotokan  #shorinryu  #gojuryu  #gojukai  #kyokushin  #shitoryu  #karateislife  #karatetraining  #appliedkarate  #okinawa  #japan  #southafrica  #bestfriend  #forgingweapons  #fixingtechnique 
Loosening up the old bones before my karate kiddies arrive at the dojo.

Nijushiho has been my favourite kata for as far back as I can remember.
#karate #portelizabeth #dynamickarateincorporated #kata #appliedkarate #practicalkarate #dkikaratedojo #tode #karatejutsu #realkarate #shotokan #bunkai #oyo #karatejutsudojosociety
Winding down at the end of tonight's class with Luke. A parry, pass and trap drill. Taking it in turns to "win" with either strikes, locks or takedowns. #karate #bunkai #martialarts #practicalkarate #appliedkarate #atemiwaza
After the years of spending time with my Sensei I can honestly say I'm finding the connection between most martial arts. All pathways leading up the mountain reach one destination "the top" .
#Repost @miguelharker (@get_repost)
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Either you can apply kata against a habitual act of violence, or you are doing aerobics.
Function must always precede form. 
#karate #karatejutsu #portelizabeth #southafrica #dynamickarateincorporated #karatejustudojosociety #practicalkarate #tode #appliedkarate  #portelizabethkarate #bunkai #karateoclock #karateforlife #ilovemydojo #dkikaratedojo #realkarate #lifeisbetterinagi #makekaratecoolagain #makingitwork #chrisbrightacademy #pesfa #pesfateam #pesfafamily #bjj #wrestling #judo #mma #boxing #kickboxing
After the years of spending time with my Sensei I can honestly say I'm finding the connection between most martial arts. All pathways leading up the mountain reach one destination "the top" . #Repost  @miguelharker (@get_repost) ・・・ Either you can apply kata against a habitual act of violence, or you are doing aerobics. Function must always precede form. #karate  #karatejutsu  #portelizabeth  #southafrica  #dynamickarateincorporated  #karatejustudojosociety  #practicalkarate  #tode  #appliedkarate  #portelizabethkarate  #bunkai  #karateoclock  #karateforlife  #ilovemydojo  #dkikaratedojo  #realkarate  #lifeisbetterinagi  #makekaratecoolagain  #makingitwork  #chrisbrightacademy  #pesfa  #pesfateam  #pesfafamily  #bjj  #wrestling  #judo  #mma  #boxing  #kickboxing 
Happy #tossingtuesday everyone!
The dojo was hot and sweaty tonight, and I clearly had zero fun working with this guy. 
#sarcasm #ihadallthefun #imstillsweating
Working Pinan sandan drills in class last week. 
#pinansandan #bunkai #backfis #elbowblock #appliedkarate #traditionalkarate #karate #uke #blackbelt #yamamizuryu #bsmadojo
Congratulations to this pair on their successful promotions last night.

2 * 2 hour sessions of intense work that included sparring, grappling, striking from clinch, escaping grips, padwork, self protection drills, fundamentals, kata with bunkai, and paired work were part of their assessments. - Joanne Grey (6th Kyu) Green belt
- Terry Cunningham (3rd Kyu) Brown belt

Lots to focus and improve but its a never-ending process.

Thanks to Jade Haddick (2nd dan), John Haddick (3rd dan) and Peter Hand for their superb help and feedback!! Well done folks and congratulations 👋🏻 #mushinkarate #promotion #karate #appliedkarate
Congratulations to this pair on their successful promotions last night. 2 * 2 hour sessions of intense work that included sparring, grappling, striking from clinch, escaping grips, padwork, self protection drills, fundamentals, kata with bunkai, and paired work were part of their assessments. - Joanne Grey (6th Kyu) Green belt - Terry Cunningham (3rd Kyu) Brown belt Lots to focus and improve but its a never-ending process. Thanks to Jade Haddick (2nd dan), John Haddick (3rd dan) and Peter Hand for their superb help and feedback!! Well done folks and congratulations 👋🏻 #mushinkarate  #promotion  #karate  #appliedkarate 
Pinan Sandan bunkai means allllll the throws. Thank you to Kilde Sensei for being such a great Uke. 
#bunkai #pinansandan #pinan #appliedkarate #traditionalkarate #hipthrow #useyourbutt #footwork #kata #karatekata #uke #bsmadojo
Congratulations to Chris “The Quiet Man” Gill on his promotion to red belt (9th Kyu). *** PLEASE NOTE - there is NO class this Wednesday night as there is a school concert on and the hall is in use. Class resumes the following week *** #mushinkarate #karate #promotion #appliedkarate
Congratulations to Chris “The Quiet Man” Gill on his promotion to red belt (9th Kyu). *** PLEASE NOTE - there is NO class this Wednesday night as there is a school concert on and the hall is in use. Class resumes the following week *** #mushinkarate  #karate  #promotion  #appliedkarate 
A day that layed the foundation out for the rest of my life. Now three years later I'm about to be in front of the panel and do it again, although colors and grades mean very little to me this is the next step in my karate evolution. 
#blackbelt #grading #shodangrading #1stdan #1stdanblackbelt #nidangrading #2nddan #2nddanblackbelt #initiation #blackbeltinitiation #karate #karatelife #karatejutsudojosoceity #tode #realkarate #appliedkarate #dynamickarateincorporated #chrisbrightacadamy #pesfa #capoeiraportelizabeth #instagram #instagramer #instagood #instadaily #picoftheday #martialarts #mma #bjj #fighter #peacockcoffee
A day that layed the foundation out for the rest of my life. Now three years later I'm about to be in front of the panel and do it again, although colors and grades mean very little to me this is the next step in my karate evolution. #blackbelt  #grading  #shodangrading  #1stdan  #1stdanblackbelt  #nidangrading  #2nddan  #2nddanblackbelt  #initiation  #blackbeltinitiation  #karate  #karatelife  #karatejutsudojosoceity  #tode  #realkarate  #appliedkarate  #dynamickarateincorporated  #chrisbrightacadamy  #pesfa  #capoeiraportelizabeth  #instagram  #instagramer  #instagood  #instadaily  #picoftheday  #martialarts  #mma  #bjj  #fighter  #peacockcoffee 
More from #naihanchi. Super simple drill, partner calls for the enter or exiting version of the opening sequence of naihanchi shodan. Inspired by @karateculture naihanchi drills. Thanks gents! 
#bunkai #naihanchishodan #naifanchi #tekkishodan #karateculture #practicalkarate #appliedkarate #matsubayashiryu #shorinryu #karate #yamamizuryu #bsmadojo
Basic #naihanchi #bunkai from class this week. I’ll post some more drills we did off of this too. Keeping it simple. 
#katabunkai #traditionalkarate #matsubayashiryu #appliedkarate #practicalkarate #naihanchishodan #naifanchi #tekkishodan #yamamizuryu #bsmadojo
Slow mo take down. Thinking about stances as moving, breathing things... not just stationary foot positions. Here, thinking about our horse stance and front stance as takedown options. The follow up talk was about not getting kicked in the groin while you do this lol 
#takedown #karatestance #karate #karatejutsu #bunkai #appliedkarate #horsestance #frontstance #matsubayashiryu #seidokan #yamamizuryu #bsmadojo
Believe it or not, I do read. It may be martial arts related but it still counts right?! I couldn’t recommend this book enough.....
@iainabernethy #appliedkarate #martialarts #karate #kata #bunkai #wadoryu #practicalkarate
Working on simple ways kata give us to remove an opponent’s guard. From pulls to head blocks the old masters left us a lot of tools for our tool kits. 
#bunkai #karatebunkai #karatekata #appliedkarate #matsubayashiryu #yamamizuryu #karate #jodanuke #partnerdrills #uke #karategirl #karateboy #genderdoesntmatter #bsmadojo
Wednesday’s are great days for hitting pads. 
#padwork #jab #palmheel #striking #karate #hithard #traditionalkarate #appliedkarate #yamamizuryu #bsmadojo
Moja ya wachambuzi bora sana wa sanaa za mapambao na kujihami #martialart #and #selfdefense hasa uchambuzi wa #karate katika msingi wake wa #kata #bunkai.
Uchambuzi wake wa bunkai ni moja kwa moja katika mapambano halisi. Anapenda sana kudadavua #tekki #naihanchi
Ni moja ya watu ninaowafwatilia sana kwa sababu hana mipaka ya karate yake
#Sensei #iainabernethy
#martialartist #selfdefence #karatedo #appliedkarate #kumite #tanzaniakarate #karatetanzania #tanzaniankarate #ikdtanzania #ikdkarate #kokusai #kuksai #koksai #tanzanitedragons  #arnis #silat #kravmaga #sambo #kickboxing #savate
Moja ya wachambuzi bora sana wa sanaa za mapambao na kujihami #martialart  #and  #selfdefense  hasa uchambuzi wa #karate  katika msingi wake wa #kata  #bunkai . Uchambuzi wake wa bunkai ni moja kwa moja katika mapambano halisi. Anapenda sana kudadavua #tekki  #naihanchi  Ni moja ya watu ninaowafwatilia sana kwa sababu hana mipaka ya karate yake #Sensei  #iainabernethy  #martialartist  #selfdefence  #karatedo  #appliedkarate  #kumite  #tanzaniakarate  #karatetanzania  #tanzaniankarate  #ikdtanzania  #ikdkarate  #kokusai  #kuksai  #koksai  #tanzanitedragons  #arnis  #silat  #kravmaga  #sambo  #kickboxing  #savate 
Finished today's weights session with a little bag work. A few techniques from Heian Nidan using an old belt to focus on hikite. #karate #appliedkarate #practicalkarate #martialarts #kata #hikite #bunkai
Bunkai Demonstration from Pinan Sandan kata from this weekend’s demonstration.
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#kata #karate #okinawa #bunkai #application #appliedkarate #tournament #demonstration #pinan #sandan #pinansandan #heiansandan
Clip of Pinan Sandan from this weekend’s demonstration. Next video will show the application of the principles of this kata. ==========================================
#kata #karate #martialarts #bunkai #appliedkarate #tournament #demonstration #pinan #sandan #pinansandan #heiansandan
Calm before the storm, breath before the choke. 
#martialartsmeme #breath #headandarmchoke #jujitsu #karate #bjj #appliedkarate #ninjutsu #ninjahumor #martialartshumor #karatehumor #bjjhumor #yamamizuryu #bsmadojo @blackbeltsports @whistlekick
Always take the long road. Too many karate people rush through grading, and aim for stardom in playing tag.
And we wonder why karate people get hurt when coming up against a real fighter.

Although Duanne was due a year ago for grading, I kept him back, and the maturity level of his karate has just grown. Now it is just procedure to attain the next grade. 
Seek for the truth, and never stop evolving. 
#LifeIsBetterInAGi 
#StopBullingNow 
#DynamicKarateIncorporated 
#RealKarate 
#PortElizabeth 
#SouthAfrica 
#PortElizabethKarate 
#EmpoweringWomen 
#KidsKarate 
#KarateOclock 
#EnjoyKarate 
#AppliedKarate 
#Kata 
#SelfDefence 
#Karate 
#Fitness 
#BullyProof 
#Bunkai 
#BeatTheBully 
#MakeKarateCoolAgain 
#KarateForChildren 
#SelfProtection 
#AlwaysTrainLikeWhiteBelt

#BeginnerKarate

#KarateJutsuDojoSoceity 
#KarateForLife 
#BietjieBietjieMaakBaie
Always take the long road. Too many karate people rush through grading, and aim for stardom in playing tag. And we wonder why karate people get hurt when coming up against a real fighter. Although Duanne was due a year ago for grading, I kept him back, and the maturity level of his karate has just grown. Now it is just procedure to attain the next grade. Seek for the truth, and never stop evolving. #LifeIsBetterInAGi  #StopBullingNow  #DynamicKarateIncorporated  #RealKarate  #PortElizabeth  #SouthAfrica  #PortElizabethKarate  #EmpoweringWomen  #KidsKarate  #KarateOclock  #EnjoyKarate  #AppliedKarate  #Kata  #SelfDefence  #Karate  #Fitness  #BullyProof  #Bunkai  #BeatTheBully  #MakeKarateCoolAgain  #KarateForChildren  #SelfProtection  #AlwaysTrainLikeWhiteBelt  #BeginnerKarate  #KarateJutsuDojoSoceity  #KarateForLife  #BietjieBietjieMaakBaie 
Hitting the pads tonight with a simple impact drill taking a couple of techniques from tekki/nihanchi. #tekki #karate #bunkai #appliedkarate #practicalkarate #kata #martialarts #paddrills
When your teacher makes you do grappling drills for two hours and then asks you to do Kata. 
#exhausted #pooped #asleep #wornout #martialartsconditioning #kata #karatekata #appliedkarate #traditionalkarate #yamamizuryu #bsmadojo #pinan