As we head into the #weekend here’s a thought I would like to share- Our #appearance isn’t the only thing we will be judged by (i’m not that superficial), Your deeds and your words will always matter! But style is a large part of what we see in the mirror and how we feel about ourselves internally. Let me be clear, everyone deserves to dress well and feel really good about it!!! YOU matter - #wardrobe#friday#style#womensfashion#look#loveyourself#wardrobestylist#utah
I just wanted you all to know that a girl took a picture of me on her phone without my consent or “knowledge” on the bus ride home from school today. And no, I am not ashamed or think any lesser of myself or my physical appearance because of this. I am aware that I have a slight sunburn on my face at the moment, I went tubing last week and forgot to apply sunscreen to my face. I could have waited until my sunburn healed, but if I didn’t make a face reveal today then I don’t think it would mean anything.
FYI: I had no relations to said girl before this moment.
alot of posts lately about how you view yourself . when I look down my legs dont look big to me . when I stand in front of a mirror or try on a pair of pants then yeah . even though I'm a midget and around 220lbs I view myself as small and fat . my measurements before were the same size as my friend who is a giant lol. so though i know I'm not tiny it's hard to not view myself negatively . not easy to change thinking but exactly what we need to do. this negativity we put on ourselves isn't healthy .
I dont believe in this big is beautiful b.s. either. health is what matters. at 5'6 220-230 lbs my long term health especially in my back probably isn't the greatest . though blood tests show everything is good carrying this much mass isn't easy on joints, heart etc. but at the same time having extremely low body fat percentage isn't healthy long term either . we are our own worst enemies when it comes to self perception . if you're happy continue if not put in the work to make you happy ! you only got one life that we know of so do what makes you happy! 🤔
#lift#weights#fluffy#gym#hardwork#workout#recovery#justdoit#gains#progress#motivation#healthy#fitspo#fitfam#instafit#life#powerlifting#bodybuilding#780#yegfitness#flex # #training#arms#strength#rant#legday#size#body#appearance#mind
Fitness and mind journey.
I HATE my appearance. My low self esteem is crippling and can be so overpowering that it even prevents me from doing things that will help me, like going to the gym. I have a love hate relationship with fitness where a few years ago I was in love with training and everything related to improving my body but mental health has put me on a different course and I’m now consistently beating myself up over how I look and constantly comparing myself to all those good looking people we see on Instagram. Plus I keep skipping gym sessions which has got to stop! -
I don’t want this page to be about me showcasing a glorified fitness lifestyle and I don’t want to try show off my body to the world - if that’s your thing then that’s your thing but it’s not me. I want to make damn sure that I include my failures, my negative thoughts about the gym and my body (not to seem like a miserable person but to be transparent and honest) and ultimately I want to see if keeping myself accountable on here will get me back on track to a healthier and happier lifestyle.
I personally feel like I have let myself go, I’m not happy with how I look and all I can see is things I want to change. I especially want to change my diet too but let’s just focus on one thing at a time. So here’s to a new journey on self love, physical progress and becoming more mentally stronger.
🌋 🌧 Before and after with Volcanic Ash Exfoliator and Anti Aging Climate Control Moisturizer. No I will not be a #hotmess or #hotmessmom . My #prettyface and my outward #appearance IS a #reflection of how I view myself. I AM beautiful. My whole life I never felt beautiful but I know I am and I feel it. #SelfCare helps me in that area of my life. Am i going to put in the extra effort to take good care of my face? Yes. I respect the one #body , and the one #soul I’ve been given. I have to take care of both. If I don’t, then this temple occupied by a #spirit that is living and true cannot fully reside in me. This is my fathers #holy place. I hope to take care of myself in a way that is honoring my creator. Here’s my #mommy#skincare regimen I do weekly for this crazy #dryclimate . Yes there is #climatechange and I can feel it. Good thing i can help out the climate of my #skin . I can walk #confident in my #bareskin . Loving the #bareskinproject btw. Have a lovely day. #namaste#blessings