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#TransformationThursday!

Massive shout out to one of our regular members Sean! @luposean has been with us since we first opened back in 2016 and has trained consistently at our 24hr Gym while
Demonstrating motivation and dedication to his fitness goals! We are so pleased to see these changes in our members and are excited to as their progression with their fitness journeys! 
Well done Sean Howden and keep up the good work! πŸ’ͺπŸ’ͺ #anytimefitness #Anytimefitnessstafford #hardworkpaysoffs #thursdaymotivation #Gymmember
#TransformationThursday ! Massive shout out to one of our regular members Sean! @luposean has been with us since we first opened back in 2016 and has trained consistently at our 24hr Gym while Demonstrating motivation and dedication to his fitness goals! We are so pleased to see these changes in our members and are excited to as their progression with their fitness journeys! Well done Sean Howden and keep up the good work! πŸ’ͺπŸ’ͺ #anytimefitness  #Anytimefitnessstafford  #hardworkpaysoffs  #thursdaymotivation  #Gymmember 
🌟🌟🌟 Summer Sale 🌟🌟🌟
24/7 Sale Offer - β€˜Join now and pay nothing until August’ - Join any time between 22nd – 28th and get your first month of membership (July) free!πŸƒπŸƒπŸƒ ☝️ REST OF THE MONTH FREE
✌️ WHOLE JULY MEMBERSHIP FREE
πŸ‘‰ NO JOINING FEE

Current members you can make the most of this too by referring a friend or family member and your August membership fees will be on us!! #anytimefitnessstafford #anytimefitness #Stafford #Greatoffer #Summersale  #gym #gymbuddies #noexcuse
🌟🌟🌟 Summer Sale 🌟🌟🌟 24/7 Sale Offer - β€˜Join now and pay nothing until August’ - Join any time between 22nd – 28th and get your first month of membership (July) free!πŸƒπŸƒπŸƒ ☝️ REST OF THE MONTH FREE ✌️ WHOLE JULY MEMBERSHIP FREE πŸ‘‰ NO JOINING FEE Current members you can make the most of this too by referring a friend or family member and your August membership fees will be on us!! #anytimefitnessstafford  #anytimefitness  #Stafford  #Greatoffer  #Summersale  #gym  #gymbuddies  #noexcuse 
⭐ 2 DAYS TO GO ⭐
So we are only 2 days away from our fantastic 'Summer Sale' and because of that we would like to give you the first look at what will be on offer. Part one of the sale is........GET A MONTH MEMBERSHIP FREE!! 😊😊😊😊 Current members you can make the most by referring a friend or family member and if they joins, your August membership fees will be on us.πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Keep your eyes peeled for part 2 tomorrow πŸ’œ

#stafford #Summersale #Anytimefitness #anytimefitnessstafford #AFSTAFFORD #referafriend #Greatoffer
⭐ 2 DAYS TO GO ⭐ So we are only 2 days away from our fantastic 'Summer Sale' and because of that we would like to give you the first look at what will be on offer. Part one of the sale is........GET A MONTH MEMBERSHIP FREE!! 😊😊😊😊 Current members you can make the most by referring a friend or family member and if they joins, your August membership fees will be on us.πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ Keep your eyes peeled for part 2 tomorrow πŸ’œ #stafford  #Summersale  #Anytimefitness  #anytimefitnessstafford  #AFSTAFFORD  #referafriend  #Greatoffer 
😎 Exciting News - Summer Sale 😎
We are 3 days away from our BIG SUMMER SALE. We will be posting a daily countdown right up to the event, this will give you time to put yourself and/or friends name's down so you do not miss out on what could be the best joining offer we have ever had.
If you are interested to find out more, please post a comment below, direct message us, call us on 01785 472 555 or email us at stafford@anytimefitness.co.uk
We look forward to hearing from you πŸ’œ
#AFSTAFFORD #Anytimefitnessstafford #anytimefitness #Summersale #affordablemembership #Stafford #24hoursgym #qualityequiptments
😎 Exciting News - Summer Sale 😎 We are 3 days away from our BIG SUMMER SALE. We will be posting a daily countdown right up to the event, this will give you time to put yourself and/or friends name's down so you do not miss out on what could be the best joining offer we have ever had. If you are interested to find out more, please post a comment below, direct message us, call us on 01785 472 555 or email us at stafford@anytimefitness.co.uk We look forward to hearing from you πŸ’œ #AFSTAFFORD  #Anytimefitnessstafford  #anytimefitness  #Summersale  #affordablemembership  #Stafford  #24hoursgym  #qualityequiptments 
It's almost Bank Holiday weekend; a great opportunity to come and try us out Stafford's premier 24hr gym- click the link for your FREE 3-day pass! https://secure8.clubwise.com/stafford/guest_pass.asp
#afstafford #anytimefitnessstafford #24hoursgym
It's almost Bank Holiday weekend; a great opportunity to come and try us out Stafford's premier 24hr gym- click the link for your FREE 3-day pass! https://secure8.clubwise.com/stafford/guest_pass.asp #afstafford  #anytimefitnessstafford  #24hoursgym 
Great to see Member's giving their 100% in Bodypump class. #bodypump  #anytimefitnessstafford #stafford #24hourclub
Today's FIT STREET πŸ’ͺπŸ’ͺπŸ’ͺ #parkstreet. If you live around park street you would recieved three day trial pass. Call us on 01785 472 555 to book your trial pass. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #stafford #anytimefitnessstafford
Today's FIT STREET πŸ’ͺπŸ’ͺπŸ’ͺ #parkstreet . If you live around park street you would recieved three day trial pass. Call us on 01785 472 555 to book your trial pass. πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #stafford  #anytimefitnessstafford 
Hot items right now, even hotter with these prices! 
Chaotic Labz' Inception protein pills and SSN Rapid Fire pre-workout, each just $29.99. 
Come in and find out what all the buzz is about at 5 Star Nutrition Stafford on 610! 
#onelifefitnessstafford #5starnutritionstafford #5starnutritionusa #5starfam #anytimefitnessstafford #chaoticlabz #serioussportsnutrition
Something I often heard when training clients was 'I can't do [insert exercise]' but when asked how many times they had tried it was usually only once or twice. The secret to improving is continually failing; it is how we learn. Think about how many times a baby has to fall over before it learns to walk - if that baby gave up as easily as some adults do it would never learn to walk!

The word 'failure' is often associated with negative emotions but the most successful people usually fail more often than they succeed but we only celebrate their success so you seldom hear how long it took to get the success from repeated attempts/failures. If you want to change something you need to accept that failure is part of the learning process and should not be feared. When you first start out at the gym it is likely you will be doing exercises that you have either a) never done before or b) are not very skillful at (or even both!) ENDURE! Keep persevering and eventually that task you found difficult will slowly become a skill you take for granted.

Have a great week folks!

#mondaymotivation #AnytimeFitnessStafford #24hrGym #24hrFitness #motivation #support #fitness #goals
Something I often heard when training clients was 'I can't do [insert exercise]' but when asked how many times they had tried it was usually only once or twice. The secret to improving is continually failing; it is how we learn. Think about how many times a baby has to fall over before it learns to walk - if that baby gave up as easily as some adults do it would never learn to walk! The word 'failure' is often associated with negative emotions but the most successful people usually fail more often than they succeed but we only celebrate their success so you seldom hear how long it took to get the success from repeated attempts/failures. If you want to change something you need to accept that failure is part of the learning process and should not be feared. When you first start out at the gym it is likely you will be doing exercises that you have either a) never done before or b) are not very skillful at (or even both!) ENDURE! Keep persevering and eventually that task you found difficult will slowly become a skill you take for granted. Have a great week folks! #mondaymotivation  #AnytimeFitnessStafford  #24hrGym  #24hrFitness  #motivation  #support  #fitness  #goals 
A great quote to remember; it is always hard starting a new task in unfamiliar surroundings and situations but persevere and when you eventually succeed you will be able to look back on those difficult times with a different perspective and will have developed both experience as well as the strength (mental or physical) to overcome future obstacles. Have a great week! πŸ˜ƒπŸ’ͺ
#AnytimeFitnessStafford #24hrGym #24hrFitness #strength #MondayMotivation
A great quote to remember; it is always hard starting a new task in unfamiliar surroundings and situations but persevere and when you eventually succeed you will be able to look back on those difficult times with a different perspective and will have developed both experience as well as the strength (mental or physical) to overcome future obstacles. Have a great week! πŸ˜ƒπŸ’ͺ #AnytimeFitnessStafford  #24hrGym  #24hrFitness  #strength  #MondayMotivation 
Join Stafford's premier 24hr gym with our best offer yet - annual membership for just Β£219.99 (just Β£18.33/mth!) #24hrGym #24hrfitness #Stafford #AnytimeFitness #anytimefitnessstafford
So today's the big day for #England & #Wales! We are offering everyone the chance to come and train before or after the game for free as well as showing the game in the club with some light refreshments - hope you can join us! ⚽️ #AnytimeFitnessStafford #anytimefitness #euro2016 #24hrgym #24hrfitness #gym #stafford #staffordshire #health #fitness #sport #football
Have a fitness goal you would like to achieve but unsure of where to start? Come and speak to our team and let us help you plan your route! πŸ’ͺπŸ˜ƒ #MondayMotivation #gym #health #goals #targets #support #24hrfitness #AnytimeFitnessStafford
Today's motivational quote could only come from one man; I love this quote and find it applies to many things in life. What's your pebble? What is holding you back from starting the journey you want to take? Figure it out and get rid of that pebble in your shoe!

Been thinking about getting in shape this year? Need some help getting started? Come and visit a club where every member is treated as an individual and works with a trainer to set targets in order to achieve their personal goal.

#MondayMotivation #gym #health #goals #targets #24hrfitness #AnytimeFitnessStafford
Today's motivational quote could only come from one man; I love this quote and find it applies to many things in life. What's your pebble? What is holding you back from starting the journey you want to take? Figure it out and get rid of that pebble in your shoe! Been thinking about getting in shape this year? Need some help getting started? Come and visit a club where every member is treated as an individual and works with a trainer to set targets in order to achieve their personal goal. #MondayMotivation  #gym  #health  #goals  #targets  #24hrfitness  #AnytimeFitnessStafford 
The studio walls are up! Who'll be joining us here for our interactive and instructor lead classes #stafford #fitness #anytimefitness  #anytimefitnessstafford
If you are ever in Stafford VA, you need to train at Anytime Fitness in Stafford! Strongman peeps, you can deadlift, use chalk, whatever! Their rules...put your crap away and clean up after yourself! Plus they have one awesome manager! Nick may be a little annoyed with my selfie! Ha! #whatarush #train #strongwoman #strongman #strength #likeagirl #strongcouple #teamplayagain #teacherswholift #hehatesmebutlovesme #anytimefitnessstafford #vacationtraining
Tedious work but worth it in the end #portfolio #anytimefitnessStafford #anytimefitness
Another day, another #anytimeFitness chalkboard 🎨 also, free workouts for anyone (member or not!) every Saturday during the month of May! πŸ’ͺ🏼 #anytimefitnessStafford  #anytimefitness #anytimeinspiration