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Geranium⠀
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⠀🌺 Geranium Essential Oil 🌺
Uses & Benefits ⠀
1. Enhance your daily skin care routine by adding one to two drops of Geranium oil on your face daily to promote a glowing, even skin tone. ⠀
2. Geranium oil is ideal for massages. The properties of Geranium oil will help promote the appearance of healthy skin while also providing a grounding and calming effect to emotions. ⠀
3. Transform the look of your hair by enriching what you put on it by adding a few drops of Geranium oil to your shampoo and conditioner. This addition will give your hair a radiant and healthy glow. ⠀
4. After a shower, apply Geranium essential oil to your skin to give a clear and healthy skin. It also has a smoothing effect. ⠀
5. For feelings of stress and anxiousness, make sure to use the aromatic benefits of Geranium oil. Place one drop of Geranium oil in the palm of your hands and then rub your hands together. ⠀
6. Geranium oil comes in handy when unwanted insects wander into the house. Because of the chemical components found within Geranium oil, Geranium naturally repels insects. Add a drop of Geranium oil to a cotton ball and place it in corners where insects are likely to be found. If you are going to garden outside and are cautious of the insects around you, wear Geranium oil to keep the insects away. ⠀
7. Aromatherapy steam facials are a great way to open your pores and renew your skin. The best steam facial includes herbs or essential oils. Create your own steam facial with Geranium essential oil. The properties of Geranium will help beautify the skin while you are receiving the cleansing benefits of the steam facial. ⠀
8. Due to Geranium oil’s ability to promote healthy-looking hair and skin, Geranium is a great oil to include in many skin and hair products. Add a drop or two of Geranium oil to your DIY hand wash, shampoo, heat protectant, hairspray, conditioner, body wash, detangler, and much more. Adding this one essential oil will give you healthier and more vibrant hair and skin.⠀
Geranium⠀ ⠀ ⠀🌺 Geranium Essential Oil 🌺 Uses & Benefits ⠀ 1. Enhance your daily skin care routine by adding one to two drops of Geranium oil on your face daily to promote a glowing, even skin tone. ⠀ 2. Geranium oil is ideal for massages. The properties of Geranium oil will help promote the appearance of healthy skin while also providing a grounding and calming effect to emotions. ⠀ 3. Transform the look of your hair by enriching what you put on it by adding a few drops of Geranium oil to your shampoo and conditioner. This addition will give your hair a radiant and healthy glow. ⠀ 4. After a shower, apply Geranium essential oil to your skin to give a clear and healthy skin. It also has a smoothing effect. ⠀ 5. For feelings of stress and anxiousness, make sure to use the aromatic benefits of Geranium oil. Place one drop of Geranium oil in the palm of your hands and then rub your hands together. ⠀ 6. Geranium oil comes in handy when unwanted insects wander into the house. Because of the chemical components found within Geranium oil, Geranium naturally repels insects. Add a drop of Geranium oil to a cotton ball and place it in corners where insects are likely to be found. If you are going to garden outside and are cautious of the insects around you, wear Geranium oil to keep the insects away. ⠀ 7. Aromatherapy steam facials are a great way to open your pores and renew your skin. The best steam facial includes herbs or essential oils. Create your own steam facial with Geranium essential oil. The properties of Geranium will help beautify the skin while you are receiving the cleansing benefits of the steam facial. ⠀ 8. Due to Geranium oil’s ability to promote healthy-looking hair and skin, Geranium is a great oil to include in many skin and hair products. Add a drop or two of Geranium oil to your DIY hand wash, shampoo, heat protectant, hairspray, conditioner, body wash, detangler, and much more. Adding this one essential oil will give you healthier and more vibrant hair and skin.⠀
* sigh * ...
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#manga #anime #anxiousness
Antioxidant support of Copaiba essential oil promotes healthy immune function and response, while supporting cellular health and function. The many benefits of Copaiba to the body include healthy functioning of the circulatory system and soothing anxious feelings.
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#copaibaessentialoil 
#copaibaoil 
#nervoussystem 
#circulatorysystem 
#circulatoryhealth 
#anxiousness 
#anxiety 
#lunghealth 
#digestivesystem 
#respiratorysystem 
#nothc
As we approached the gates of Miami carnival, there was @ivananthonyphotography waiting for all di' anxious masqueraders dem ... and I just turned all my anxiety into a smile 💋 #Addicted2Carnival .
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#MiamiCarnival #MiamiCarnival2018 #MiamiNice #TheGate #TheBeginning #WelcomeCommittee #ItsOn #AnxietyKicksIn #JustSmile #Anxious #Anxiousness #Smile #SmileForTheCamera #Guyana #GuyaneseGyal #GuyanaNice #SweetestMelanin #Melanin #MelaninPoppin #VibrantColors #Carnival2018 #FlightOfTheMacaw #Macaw #BirdSpecies #IssaCulture #CarnivalCostumes #Culture #SpreadTheCulture
As we approached the gates of Miami carnival, there was @ivananthonyphotography waiting for all di' anxious masqueraders dem ... and I just turned all my anxiety into a smile 💋 #Addicted2Carnival  . . . #MiamiCarnival  #MiamiCarnival2018  #MiamiNice  #TheGate  #TheBeginning  #WelcomeCommittee  #ItsOn  #AnxietyKicksIn  #JustSmile  #Anxious  #Anxiousness  #Smile  #SmileForTheCamera  #Guyana  #GuyaneseGyal  #GuyanaNice  #SweetestMelanin  #Melanin  #MelaninPoppin  #VibrantColors  #Carnival2018  #FlightOfTheMacaw  #Macaw  #BirdSpecies  #IssaCulture  #CarnivalCostumes  #Culture  #SpreadTheCulture 
I am very prone to any kind of travel/ motion sickness and a contributing factor is the anxiety that accompanies big trips. 
Just recently I felt so ill at the end of a stressful journey - it put me to bed. 
I found rubbing this blend over my abdomen reduced my nausea and I could fall asleep. .
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#doterra #doterraoils #doterraessentialoils #naturalsolutions #proactivehealth #naturalhealing #stressfultravel #carsick #nausea #anxiousness #anxious #tummyupset #motionsickness #healthiswealth #chemicalfree
I am very prone to any kind of travel/ motion sickness and a contributing factor is the anxiety that accompanies big trips. Just recently I felt so ill at the end of a stressful journey - it put me to bed. I found rubbing this blend over my abdomen reduced my nausea and I could fall asleep. . . . #doterra  #doterraoils  #doterraessentialoils  #naturalsolutions  #proactivehealth  #naturalhealing  #stressfultravel  #carsick  #nausea  #anxiousness  #anxious  #tummyupset  #motionsickness  #healthiswealth  #chemicalfree 
-REXEES-.
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What's your Anxiousness?, short t-shirt for you.
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Price: IDR.55.000
Material : 100% Cotton 30s
Colour Available : WHITE .
Size chart:
S : lebar 46 / panjang 70
M : lebar 48 / panjang 72
L : lebar 50 / panjang 74
XL : lebar 52 / panjang76
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Order detail
Whatsapp: 081515617712/089609097036 (no call, chat only) 
#baju #bajuhitam #bajuhitampanjang #bajuhitampendek #bajukerenmurah #bajujabodetabek #bajugaya #kreatif #anakbangsabisa #bajupolosmurah #indieclothing #clothing #cloth #distro #bajudistro #bajukerenmurah #jakarta #mind #weird #anxiousness #weirdgenius #bajuhitam #bajukeren #distrobandung #grosir #murahmurah
-REXEES-. . What's your Anxiousness?, short t-shirt for you. . Price: IDR.55.000 Material : 100% Cotton 30s Colour Available : WHITE . Size chart: S : lebar 46 / panjang 70 M : lebar 48 / panjang 72 L : lebar 50 / panjang 74 XL : lebar 52 / panjang76 . Order detail Whatsapp: 081515617712/089609097036 (no call, chat only) #baju  #bajuhitam  #bajuhitampanjang  #bajuhitampendek  #bajukerenmurah  #bajujabodetabek  #bajugaya  #kreatif  #anakbangsabisa  #bajupolosmurah  #indieclothing  #clothing  #cloth  #distro  #bajudistro  #bajukerenmurah  #jakarta  #mind  #weird  #anxiousness  #weirdgenius  #bajuhitam  #bajukeren  #distrobandung  #grosir  #murahmurah 
#anxiety, let’s talk about it. 😬
I feel like everyone is dealing with it and it’s on the tip of every person’s tongue.  For the last few days I’ve been having what I would describe as anxiety attacks.
😶
.can’t catch my breath
.feel jittery inside
.feel nervous for no reason
.chest feels tight
.feels like I need to flee the scene even with no danger around
.sometimes break into a cold sweat
😕
Is this what it’s like for you? I really haven’t dealt with this too much since I’m a stay at home mom and am usually home where there’s no need to feel this way, but it’s happening at home now sometimes too.
😯
How do you deal? Are there triggers for you or is it random? Let me know your experiences please. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
#anxiety , let’s talk about it. 😬 I feel like everyone is dealing with it and it’s on the tip of every person’s tongue. For the last few days I’ve been having what I would describe as anxiety attacks. 😶 .can’t catch my breath .feel jittery inside .feel nervous for no reason .chest feels tight .feels like I need to flee the scene even with no danger around .sometimes break into a cold sweat 😕 Is this what it’s like for you? I really haven’t dealt with this too much since I’m a stay at home mom and am usually home where there’s no need to feel this way, but it’s happening at home now sometimes too. 😯 How do you deal? Are there triggers for you or is it random? Let me know your experiences please. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
You can use essential oils for EVERYTHING.🌟 Like respiratory & digestive support, sleep, focus, stress, anxiousness, immune system, weight loss, energy, sore muscles, neck strain, seasonal allergies..you get the picture? Whatever you’re having issues with, there’s an oil for it.💜Comment down👇below what’s ailing you and I’ll tell you the oil.😉
You can use essential oils for EVERYTHING.🌟 Like respiratory & digestive support, sleep, focus, stress, anxiousness, immune system, weight loss, energy, sore muscles, neck strain, seasonal allergies..you get the picture? Whatever you’re having issues with, there’s an oil for it.💜Comment down👇below what’s ailing you and I’ll tell you the oil.😉
✨GIVEAWAY✨
Essential oil lovers- this is just for you! We’ve teamed up with @brooklyn.made.natural to bring you this amazing package. You could win everything pictured here! What’s included? 
One winner will receive:
-Beautiful lava stone and gold filled diffuser necklace from @the_modern_gem
-10 ml bottle of essential oil of your choice (we will message you options)
-2 soaps from @brooklyn.made.natural scented with only pure essential oils.
-Lip balm made with essential oils
-Cedar soap dish
All of this will come in a logo drawstring bag!

HOW TO ENTER:
1. Be sure you are following both @the_modern_gem and @brooklyn.made.natural
2. Comment and tell us your favorite essential oil!
3. Tag your friends! You can tag as many as you like, tag each one in a separate comment, each tag counts as an entry. 
That’s it! Winner will be randomly chosen and announced here. Giveaway ends October 17, 2018
#essentialoils #essentialoil101 #anxietyrelief #anxiousness #anxiousmomma #essentialoillife #essentialoilswork #essentialoilsrock #essentialoilblends #handcrafted #community #connected #diffuserjewelry #diffusernecklace #diffuserblends #lavastone #etsytribe #etsyfinds #ootd #jewelrygram #jewelrygoals #creativecommunity #themoderngem #modernjewelry #jewelrymaking #jewelryobsessed #handcraftedjewelry #naturalmama
✨GIVEAWAY✨ Essential oil lovers- this is just for you! We’ve teamed up with @brooklyn.made.natural to bring you this amazing package. You could win everything pictured here! What’s included? One winner will receive: -Beautiful lava stone and gold filled diffuser necklace from @the_modern_gem -10 ml bottle of essential oil of your choice (we will message you options) -2 soaps from @brooklyn.made.natural scented with only pure essential oils. -Lip balm made with essential oils -Cedar soap dish All of this will come in a logo drawstring bag! HOW TO ENTER: 1. Be sure you are following both @the_modern_gem and @brooklyn.made.natural 2. Comment and tell us your favorite essential oil! 3. Tag your friends! You can tag as many as you like, tag each one in a separate comment, each tag counts as an entry. That’s it! Winner will be randomly chosen and announced here. Giveaway ends October 17, 2018 #essentialoils  #essentialoil101  #anxietyrelief  #anxiousness  #anxiousmomma  #essentialoillife  #essentialoilswork  #essentialoilsrock  #essentialoilblends  #handcrafted  #community  #connected  #diffuserjewelry  #diffusernecklace  #diffuserblends  #lavastone  #etsytribe  #etsyfinds  #ootd  #jewelrygram  #jewelrygoals  #creativecommunity  #themoderngem  #modernjewelry  #jewelrymaking  #jewelryobsessed  #handcraftedjewelry  #naturalmama 
I’m still here!

Today I did my soulmate workout! And it just brought back all the feels of why I started working out from home! It’s not always easy to show up, it’s not always easy to get out of bed, but FIVE YEARS LATER, I can PROMISE YOU it’s worth it. 
It’s worth it to press play and clear your head and calm your #anxiousness , it’s a good thing to do a workout for yourself by yourself AND it’s a good thing to have your kids watching you and joining in. #betheexample

It’s good to grow and change and learn and work WITH your body. 
6 years ago if I had said no to an accountability group and virtual gym, I have no idea what today would hold for me, I probably wouldn’t have my boys, Dr’s said getting healthy from the inside and GOD were the only things they could point to for why I was able to carry two babies #endometriosis 
I wouldn’t have an amazing team of men and women from all over the county (and Canada and the UK) that I LOVE working with! 
I wouldn’t have a fit crew who daily encourage me to be the best mom, wife, coach, instructor, woman that I can be. 
Fitness has been a tool to help me clear my head and be able to find words to pray when anxiety wanted to take over and paralyze me. 
The other day I was reminded by an unflattering picture that I probably shouldn’t be as confident as I am putting myself out there, but then I thought, I may not be at my “destination point” (I’m not sure I have one 😝) but I am NOT where I used to be! And because of that I will continue on, imperfections, scars, stretch marks and all and while it’s not comfortable, I’m still proud of the work that’s been done. I know that if I can do this crazy life and make progress in my health and fitness than so can you! Our virtual gym is open for new members, I would love to have you join me. 
Drop a comment and I’ll get you more info or a two week free trial!
I’m still here! Today I did my soulmate workout! And it just brought back all the feels of why I started working out from home! It’s not always easy to show up, it’s not always easy to get out of bed, but FIVE YEARS LATER, I can PROMISE YOU it’s worth it. It’s worth it to press play and clear your head and calm your #anxiousness  , it’s a good thing to do a workout for yourself by yourself AND it’s a good thing to have your kids watching you and joining in. #betheexample  It’s good to grow and change and learn and work WITH your body. 6 years ago if I had said no to an accountability group and virtual gym, I have no idea what today would hold for me, I probably wouldn’t have my boys, Dr’s said getting healthy from the inside and GOD were the only things they could point to for why I was able to carry two babies #endometriosis  I wouldn’t have an amazing team of men and women from all over the county (and Canada and the UK) that I LOVE working with! I wouldn’t have a fit crew who daily encourage me to be the best mom, wife, coach, instructor, woman that I can be. Fitness has been a tool to help me clear my head and be able to find words to pray when anxiety wanted to take over and paralyze me. The other day I was reminded by an unflattering picture that I probably shouldn’t be as confident as I am putting myself out there, but then I thought, I may not be at my “destination point” (I’m not sure I have one 😝) but I am NOT where I used to be! And because of that I will continue on, imperfections, scars, stretch marks and all and while it’s not comfortable, I’m still proud of the work that’s been done. I know that if I can do this crazy life and make progress in my health and fitness than so can you! Our virtual gym is open for new members, I would love to have you join me. Drop a comment and I’ll get you more info or a two week free trial!
HELLO SLEEP!!
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Spray your pillows and linen before bedtime to help promote a better and longer sleep.
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Calming and soothing aromas of Vetiver, Cedarwood & of course Lavender!!
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Do you have a night time routine you swear by?
Xx
HELLO SLEEP!! . . Spray your pillows and linen before bedtime to help promote a better and longer sleep. . . Calming and soothing aromas of Vetiver, Cedarwood & of course Lavender!! . . Do you have a night time routine you swear by? Xx
Paz Reflejo Que Lo Que.. We All Face Challenging Experiences In Life, It’s Not About What Happens To You As Much As It Is About How You Responded To What Happened For You! What A Person  Does In Response To The Stimuli Received Says Everything About How This Person Deals With Obstacles In This Reality. 
Never Be Discouraged By Your Journey Embrace The Highs And Lows Understand It’s Okay To Fail As Long As It’s Forward. It’s Cool To Feel Fear, Anxiousness or Doubt However Never Let These Feelings Govern The Actions & Decisions One Makes. Seek Divine Truth  Knock, Then The Door Shall Be Open Un To You; Seek And You Shall Find. Reflected Light From Good Chief Natureboy 🌿
Paz Reflejo Que Lo Que.. We All Face Challenging Experiences In Life, It’s Not About What Happens To You As Much As It Is About How You Responded To What Happened For You! What A Person Does In Response To The Stimuli Received Says Everything About How This Person Deals With Obstacles In This Reality. Never Be Discouraged By Your Journey Embrace The Highs And Lows Understand It’s Okay To Fail As Long As It’s Forward. It’s Cool To Feel Fear, Anxiousness or Doubt However Never Let These Feelings Govern The Actions & Decisions One Makes. Seek Divine Truth Knock, Then The Door Shall Be Open Un To You; Seek And You Shall Find. Reflected Light From Good Chief Natureboy 🌿
Yes Lord!  I think I am not the only one to admit that we are our own worst enemies.  We are all created in God’s image so who are we to to feel this way about ourselves.  I must say though this is a huge struggle for me as I do admit to each of these above.  Pc @oolalife #oolalife #overthinking #selfdoubt #createdinhisimage  #isaiah4110 #psalm27 #ocdawareness #overcominganxiety #conqueringfears #donotfear #trustinhim #germaphobe #controlfreak #jesusismyrock
#Move from the #familiar to the #unfamiliar.

There is a stirring.

A stirring of #uncertainty.
A stirring of #doubt.
A stirring of the #unknown.
A stirring of #anxiousness.
A stirring of #avoidance.

There is also another stirring.

A stirring of #growth.
A stirring of #limitless #possibilities.
A stirring of #championing myself.
A stirring of #unleashed #potential.
A stirring of #regret.

A #person will do more to #avoid #pain then to #gain #pleasure, and right now the pain of not #trying screams through my #being.

We only get one #shot at #life and #living down ones potential is not an #option.
#Move  from the #familiar  to the #unfamiliar . There is a stirring. A stirring of #uncertainty . A stirring of #doubt . A stirring of the #unknown . A stirring of #anxiousness . A stirring of #avoidance . There is also another stirring. A stirring of #growth . A stirring of #limitless  #possibilities . A stirring of #championing  myself. A stirring of #unleashed  #potential . A stirring of #regret . A #person  will do more to #avoid  #pain  then to #gain  #pleasure , and right now the pain of not #trying  screams through my #being . We only get one #shot  at #life  and #living  down ones potential is not an #option .
Looking for some good Apps to help with your anxiety?
👍👍👍
Check out some of my favorites!
❤️❤️❤️
Looking for some good Apps to help with your anxiety? 👍👍👍 Check out some of my favorites! ❤️❤️❤️
TEN things we should be telling our kids:
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💕 I'm grateful for you.
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💕 You make me proud.
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💕 Your words are meaningful.
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💕 You have great ideas.
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💕 I love being your Mama
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💕 You don't have to be perfect to be great.
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💕 Your opinions matter.
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💕 You are important.
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💕 You are loved.
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💕 I believe in you.
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I've been saying these phrases to April since she was little. And I truly believe they have made a big impact on her life.

Kids need to know they are loved and that they matter.
And most importantly - we need to show it too!

So grab your kid and smother them in cuddles and kisses.

Do you tell your kids similar phrases?
TEN things we should be telling our kids: . 💕 I'm grateful for you. . 💕 You make me proud. . 💕 Your words are meaningful. . 💕 You have great ideas. . 💕 I love being your Mama . 💕 You don't have to be perfect to be great. . 💕 Your opinions matter. . 💕 You are important. . 💕 You are loved. . 💕 I believe in you. . I've been saying these phrases to April since she was little. And I truly believe they have made a big impact on her life. Kids need to know they are loved and that they matter. And most importantly - we need to show it too! So grab your kid and smother them in cuddles and kisses. Do you tell your kids similar phrases?
Emma Stone opens up about her lifelong struggle with #Anxiousness and #PanicAttacks!  #WorldMentalHealthAwarenessDay 
Read more by visiting: https://m.eonline.com/amp/news/973131/emma-stone-opens-up-about-her-lifelong-struggle-with-anxiety-and-panic-attacks
I can’t wait for my monthly order to arrive... I treated myself to this new oil 🌸✨ I love my floral oils, so am super excited to receive a new one! ✨
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Fun Fact ~ There are over two hundred varieties of magnolia, a genus of flowering plants native to Asia and the Americas. doTERRA Magnolia oil comes from Michelia x alba, a variety that flourishes in Southeast Asia. This magnolia is also called the white champaca or white jade orchid tree. It bears fragrant flowers twice per year, which have a fresh, floral, and fruity aroma somewhat reminiscent of champagne. 🥂
I can’t wait for my monthly order to arrive... I treated myself to this new oil 🌸✨ I love my floral oils, so am super excited to receive a new one! ✨ . Fun Fact ~ There are over two hundred varieties of magnolia, a genus of flowering plants native to Asia and the Americas. doTERRA Magnolia oil comes from Michelia x alba, a variety that flourishes in Southeast Asia. This magnolia is also called the white champaca or white jade orchid tree. It bears fragrant flowers twice per year, which have a fresh, floral, and fruity aroma somewhat reminiscent of champagne. 🥂
JUST BREATHE//
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For those trying to keep your sh** together - I got babe..
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💫 BALANCE - the grounding oil. Do you have an overactive mind? Thoughts racing!?! 🤯
Or maybe you have overactive kids that are making you sit in a corner hugging your legs? 😂😂
Balance is perfect for this! It also helps you stay focussed on your goals and dreams by helping you feel connected and committed.
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💫 LAVENDER PEACE - the restful blend!
STRESSED to the max? Anxious feelings kicking in?
Being overwhelmed is not a nice feeling for anyone.
Lavender Peace is one of my fabourite mood management oils as it has a powerful combination of oils that helps relax the mind and helps you unwind.
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💫 VETIVER - feeling scattered? Not sure if you are going left or right? Putting the cereal box in the fridge? 😢
Feeling disconnected and stressed? 🙋‍♀️This oil will help bring you back down to earth and help ground you. It will help you feel centered, present and connected with the ones you love (including yourself).
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Apply over heart, inner wrists and on neck.
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Then repeat "I am worthy of everything in my life. I deserve to be happy"
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Happy Hump Day!
Xx
JUST BREATHE// . . For those trying to keep your sh** together - I got babe.. . 💫 BALANCE - the grounding oil. Do you have an overactive mind? Thoughts racing!?! 🤯 Or maybe you have overactive kids that are making you sit in a corner hugging your legs? 😂😂 Balance is perfect for this! It also helps you stay focussed on your goals and dreams by helping you feel connected and committed. . 💫 LAVENDER PEACE - the restful blend! STRESSED to the max? Anxious feelings kicking in? Being overwhelmed is not a nice feeling for anyone. Lavender Peace is one of my fabourite mood management oils as it has a powerful combination of oils that helps relax the mind and helps you unwind. . 💫 VETIVER - feeling scattered? Not sure if you are going left or right? Putting the cereal box in the fridge? 😢 Feeling disconnected and stressed? 🙋‍♀️This oil will help bring you back down to earth and help ground you. It will help you feel centered, present and connected with the ones you love (including yourself). . Apply over heart, inner wrists and on neck. . Then repeat "I am worthy of everything in my life. I deserve to be happy" . Happy Hump Day! Xx
It seems the majority of the time the #philosophy of #hedonism is the guiding light in people's lives...phrases such as "if it feels good do it" "you can't take it with you" or "you only live once" are all (knowingly or not) pleasure first principles.
In reading a lot of #psychology, philosophy and #physiology (particularly of the brain) it seems this isn't the optimal way to perceive the world and move forward through it.
Because you are a mass of competing short term #interests, this begs the question which interest should win out?
This is very context dependant, it also relies on them (interests) being organised and #hierarchically structured so you can act in the world.
#Discipline allows you to organise these competing interests in the best way (that you perceive) for your long term interests.
Without discipline you may think you are #free BUT... you aren't, you're merely the slave of your impulses, which TECHNICALLY speaking is the same "freedom" that a 2 year old has because he/she isn't socialised yet.
Creating a long term goal automatically generates parameters which you must adhere to, e.g. how often you must do something, what it is you must do, how you will do it, the consequences of not doing it etc etc.
Without the aim or aims then you become aim-less...which results in you being:
1) At the behest of your whimsical #desires this leaves you in a state of #anxiousness due to the competing narratives vying for dominance &
2) The existentialists, Buddhists & most religions characterise life as #suffering, without a goal, life doesn't become neutral or #meaningless, it becomes characterised by the suffering and #malevolence.

I love to see people with goals, a purpose and a drive for life (in whatever form it may find) & hearing about how people overcome hurdles/adversity to make their goals is even better.

What goals long term/short term are you working on?
Do you succumb to the ease of hedonism?
How do you see yourself progressing in tough times?

#tuesdaythoughts
It seems the majority of the time the #philosophy  of #hedonism  is the guiding light in people's lives...phrases such as "if it feels good do it" "you can't take it with you" or "you only live once" are all (knowingly or not) pleasure first principles. In reading a lot of #psychology , philosophy and #physiology  (particularly of the brain) it seems this isn't the optimal way to perceive the world and move forward through it. Because you are a mass of competing short term #interests , this begs the question which interest should win out? This is very context dependant, it also relies on them (interests) being organised and #hierarchically  structured so you can act in the world. #Discipline  allows you to organise these competing interests in the best way (that you perceive) for your long term interests. Without discipline you may think you are #free  BUT... you aren't, you're merely the slave of your impulses, which TECHNICALLY speaking is the same "freedom" that a 2 year old has because he/she isn't socialised yet. Creating a long term goal automatically generates parameters which you must adhere to, e.g. how often you must do something, what it is you must do, how you will do it, the consequences of not doing it etc etc. Without the aim or aims then you become aim-less...which results in you being: 1) At the behest of your whimsical #desires  this leaves you in a state of #anxiousness  due to the competing narratives vying for dominance & 2) The existentialists, Buddhists & most religions characterise life as #suffering , without a goal, life doesn't become neutral or #meaningless , it becomes characterised by the suffering and #malevolence . I love to see people with goals, a purpose and a drive for life (in whatever form it may find) & hearing about how people overcome hurdles/adversity to make their goals is even better. What goals long term/short term are you working on? Do you succumb to the ease of hedonism? How do you see yourself progressing in tough times? #tuesdaythoughts 
Shout out to @existance.george for this amazing edit! 🖤🖤 #drawing #art #glitching #anxiousness #edgy #cool #dark #darkart #darkartists #glitchart
Have you ever been on a stage and felt like everyone was staring at you??! Waiting for you to mess up at any moment, or watching to see if you will trip and fall??
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Have you ever felt like that in everyday life, when you’re not on a stage? You feel the pressure of everyday life and it gives you the fast-breathing, hurry-up-and-get-out-of-here-now-before-I-pass-out, fight or flight response?
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Those anxious feelings can be caused by a mineral deficiency, did you know that? They can also be caused by a food sensitivity or chemical imbalance... whatever the reason for your moments of panic- here is what works for me:
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Taking this #LLV supplement regimen has changed my life! And for the super stressful days when I have a lot to get done and need a boost- Balance is my go to oil blend! When I need to turn my nerves down a notch and chill I grab my Serenity. .
Does this sound like something you need help with in your life? Message me for more details and to customize a plan of action for your needs!
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#anxietyattack #panicattack #anxiousness
Have you ever been on a stage and felt like everyone was staring at you??! Waiting for you to mess up at any moment, or watching to see if you will trip and fall?? . Have you ever felt like that in everyday life, when you’re not on a stage? You feel the pressure of everyday life and it gives you the fast-breathing, hurry-up-and-get-out-of-here-now-before-I-pass-out, fight or flight response? . Those anxious feelings can be caused by a mineral deficiency, did you know that? They can also be caused by a food sensitivity or chemical imbalance... whatever the reason for your moments of panic- here is what works for me: . Taking this #LLV  supplement regimen has changed my life! And for the super stressful days when I have a lot to get done and need a boost- Balance is my go to oil blend! When I need to turn my nerves down a notch and chill I grab my Serenity. . Does this sound like something you need help with in your life? Message me for more details and to customize a plan of action for your needs! . . #anxietyattack  #panicattack  #anxiousness 
Tuesday Tip!! When anxiety is running high and you’re overwhelmed with emotion and you’re not sure how to deal—S T O P, count back from 5—and be grateful. •
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I’m serious...stop, take a breath, count, and really focus on what you’re most grateful for in that moment in time. 
Why is 5 important? #5secondrule 
#science👉🏻👉🏻Once a thought is developed you have about a 5 second window to act on it until you’ve talked yourself out of it. So counting back from 5, you’re essentially filling that time frame up when you could be changing your mind to counting and redirecting your thoughts to GRATITUDE!!!
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I practice this exercise all the time, especially when I find myself swaying towards old disordered eating habits or when I find myself start to pick my body apart when I’m feeling insecure. •
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Please, please please try this and see that there is away out of the feelings of anxiety!!
Tuesday Tip!! When anxiety is running high and you’re overwhelmed with emotion and you’re not sure how to deal—S T O P, count back from 5—and be grateful. • • I’m serious...stop, take a breath, count, and really focus on what you’re most grateful for in that moment in time. Why is 5 important? #5secondrule  #science 👉🏻👉🏻Once a thought is developed you have about a 5 second window to act on it until you’ve talked yourself out of it. So counting back from 5, you’re essentially filling that time frame up when you could be changing your mind to counting and redirecting your thoughts to GRATITUDE!!! • • I practice this exercise all the time, especially when I find myself swaying towards old disordered eating habits or when I find myself start to pick my body apart when I’m feeling insecure. • • Please, please please try this and see that there is away out of the feelings of anxiety!!
Greet the day with a sense of calm! A daily dose to maintain optimal emotional balance, tranquility, and confidence... Anxietin Tablets Now On Sale!! Hurry, Sale Ends OCT.15 @11:59pm EST. #socialfear #shyness #panic #anxiousness #anxietin #hellolife
https://www.hellolife.net/anxietin-tablets/
Greet the day with a sense of calm! A daily dose to maintain optimal emotional balance, tranquility, and confidence... Anxietin Tablets Now On Sale!! Hurry, Sale Ends OCT.15 @11:59pm EST. #socialfear  #shyness  #panic  #anxiousness  #anxietin  #hellolife  https://www.hellolife.net/anxietin-tablets/
TRIUMPH OVER FEAR -- "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. " by Nelson Mandela

Here are some helpful hints from neuroscience that may help you remain calm during situations where you are anxious or fearful:

RECOGNISE that the fight or flight response is a physiological chemical/hormonal reaction that occurs in response to a real or perceived harmful event or threat.  The nervous system and muscles prepare for action, get "hyped up". This can lead to emotional reactivity, anxiety and tension.

LABEL your emotions:  To calm yourself, you need to interrupt the feedback loop of the fight or flight response. Research has shown that you can reduce the "fight or flight" signals from your brain if you label your emotions and reactions. ( eg. I am a bit nervous about this tube ride). SLOW your breathing:  calm down your brain and body by slow deep vs shallow breathing. 
NOTICE & challenge your self talk.  Reframe fear as a positive/helpful word, such as excitement, thrilling, wonderful... During the fight or flight, notice if your self talk is unhelpful, catastrophic and worsening your distress.  Give yourself the type of considered, kind and reassuring words that you would give a friend ( eg. "You can do it" VS "this is going to be a disaster"). Hopefully these tips will be a starting point to becoming more experiential and leading a more contented, interesting and fulfilled life. 
Photo:  tube riding on Magnetic Island, QLD

June Gay Psychologist #psychologistchatswood @travelpsychology #psychologydemystified #psychologytips #fightorflight #cbt #cognitivebehaviouraltherapy #selftalkmatters #anxietymanagement #anxiety  #stressrelief #anxietytreatment  #copingskills #copingstrategies #mentalhealth #mindfulness  #copingwithstress #copingmechanism #anxiousness #selftalk #healthymindset #anxiousmind #worryless #selfsoothing #fear #selfsoothe  #maketheuncomfortablecomfortable #comfortzone #positivepsychology #positivethinking #psychologicalhealth
TRIUMPH OVER FEAR -- "I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear. " by Nelson Mandela Here are some helpful hints from neuroscience that may help you remain calm during situations where you are anxious or fearful: RECOGNISE that the fight or flight response is a physiological chemical/hormonal reaction that occurs in response to a real or perceived harmful event or threat. The nervous system and muscles prepare for action, get "hyped up". This can lead to emotional reactivity, anxiety and tension. LABEL your emotions: To calm yourself, you need to interrupt the feedback loop of the fight or flight response. Research has shown that you can reduce the "fight or flight" signals from your brain if you label your emotions and reactions. ( eg. I am a bit nervous about this tube ride). SLOW your breathing: calm down your brain and body by slow deep vs shallow breathing. NOTICE & challenge your self talk. Reframe fear as a positive/helpful word, such as excitement, thrilling, wonderful... During the fight or flight, notice if your self talk is unhelpful, catastrophic and worsening your distress. Give yourself the type of considered, kind and reassuring words that you would give a friend ( eg. "You can do it" VS "this is going to be a disaster"). Hopefully these tips will be a starting point to becoming more experiential and leading a more contented, interesting and fulfilled life. Photo: tube riding on Magnetic Island, QLD June Gay Psychologist #psychologistchatswood  @travelpsychology #psychologydemystified  #psychologytips  #fightorflight  #cbt  #cognitivebehaviouraltherapy  #selftalkmatters  #anxietymanagement  #anxiety  #stressrelief  #anxietytreatment  #copingskills  #copingstrategies  #mentalhealth  #mindfulness  #copingwithstress  #copingmechanism  #anxiousness  #selftalk  #healthymindset  #anxiousmind  #worryless  #selfsoothing  #fear  #selfsoothe  #maketheuncomfortablecomfortable  #comfortzone  #positivepsychology  #positivethinking  #psychologicalhealth 
My new favorite protocol for my mental wellness. .
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Turmeric for an emotional lift and helping to improve my mood (if you ever work nights and at a hospital, you understand why this oil is so important)Plus turmeric helps supports healthy nervous, cellular function along with promoting a healthy immune function and response.
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Copaiba This gem of an oil came out at Convention last year and I have been in love ever sense.  Not only does it support the health of the cardiovascular, immune, digestive and respiratory systems BUT because of the main component Caryophllene has the benefits that are associated with psychoactive cannabinoids but no worries of it being habit forming, groggy AAAAnnnnnd non narcotic!!! .
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Frankincense what can you not say about the benefits of taking Frank, the King of oils......Supports healthy cellular function, helps to reduce the appearance of skin imperfections or what I like to call old age.  But when taken internally, can promote feelings of relaxation.
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Wild 😜 Orange 🍊 Besides loving this oil and it being one of my very favorites since it reminds me of Summer and Sunshine ☀️ Wild Orange does have some great benefits to using it.  It’s a great cleaner and purifying agents, plus supports a healthy immune system.  But the best is how uplifting it is to the mind and body.  Plus it tastes great as well in H2O or vodka.....I’m just saying. .
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Balance. Besides Balance smelling like where fairies 🧚‍♀️ live (thank Sayde for that description). But it’s an awesome oil for helping relax, ease anxious feelings and just help me live in the now and be at peace.
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I use all of these oils twice a day (Wild Orange and Balance maybe 3 times). I take Turmeric in a veggie capsule, I might be strong, but not strong enough to take that neat.  And one drop Copaiba and Frank under my tongue 👅 .  Then 2 drops Wild Orange and Balance in my palm, rub my hands together and apply to back of neck, on wrists, over my heart and a swipe under my nose.  Then I’m ready to take on the world 🌎. .
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I’m not someone who sufferers from #PTSD, #anxiety, #depression and #anxiousness.  But I see the benefits in these oils. #oilsrock#depressionsucks
My new favorite protocol for my mental wellness. . . Turmeric for an emotional lift and helping to improve my mood (if you ever work nights and at a hospital, you understand why this oil is so important)Plus turmeric helps supports healthy nervous, cellular function along with promoting a healthy immune function and response. . Copaiba This gem of an oil came out at Convention last year and I have been in love ever sense. Not only does it support the health of the cardiovascular, immune, digestive and respiratory systems BUT because of the main component Caryophllene has the benefits that are associated with psychoactive cannabinoids but no worries of it being habit forming, groggy AAAAnnnnnd non narcotic!!! . . Frankincense what can you not say about the benefits of taking Frank, the King of oils......Supports healthy cellular function, helps to reduce the appearance of skin imperfections or what I like to call old age. But when taken internally, can promote feelings of relaxation. . Wild 😜 Orange 🍊 Besides loving this oil and it being one of my very favorites since it reminds me of Summer and Sunshine ☀️ Wild Orange does have some great benefits to using it. It’s a great cleaner and purifying agents, plus supports a healthy immune system. But the best is how uplifting it is to the mind and body. Plus it tastes great as well in H2O or vodka.....I’m just saying. . . Balance. Besides Balance smelling like where fairies 🧚‍♀️ live (thank Sayde for that description). But it’s an awesome oil for helping relax, ease anxious feelings and just help me live in the now and be at peace. . I use all of these oils twice a day (Wild Orange and Balance maybe 3 times). I take Turmeric in a veggie capsule, I might be strong, but not strong enough to take that neat. And one drop Copaiba and Frank under my tongue 👅 . Then 2 drops Wild Orange and Balance in my palm, rub my hands together and apply to back of neck, on wrists, over my heart and a swipe under my nose. Then I’m ready to take on the world 🌎. . . I’m not someone who sufferers from #PTSD , #anxiety , #depression  and #anxiousness . But I see the benefits in these oils. #oilsrock #depressionsucks 
Prayer request Monday! If you struggle with #anxiety #anxiousness #nervousness #worrying give it to God.  Always be thankful because you will get thru it.  If you need any specific prayer let us know.  #god loves you.  #prayerrequest #monday #phillipian4 #othersfocus
OCD is truly a vicious cycle that needs to break, interrupt or change in order to overcome!!! Seeing this makes me realize just how hard this is yet with encouragement, a good support system and through Christ, I know this is possible! #obsessivethoughts #anxiousness #compulsivebehavior #temporaryrelief #ocdawareness
Oh my heavens, does this magnolia oil smell amazing. Seriously. Wow. Yum. Beautiful. Interesting fact is that it takes over 5,000 flowers to produce 15ml essential oil. Calming. Relaxing. Perfect for your skin and feeling anxious or stressed. Because of the linalool constituents, it is also amazing for supporting gut health in your gastrointestinal tract, supporting your immune system, and sleep. Wear as perfume, side bonuses to be calm, cool, and collected. Oh, sweet magnolia. How lovely you are.
#magnolia #sweetmagnolia #calming #relaxing #skincare #anxious #anxiousness #anxiouseveryday #anxiousallthetime #stress #stressed #stressfordays #stressedallthetime #perfume #noperfume #itsoilgoodyall
Oh my heavens, does this magnolia oil smell amazing. Seriously. Wow. Yum. Beautiful. Interesting fact is that it takes over 5,000 flowers to produce 15ml essential oil. Calming. Relaxing. Perfect for your skin and feeling anxious or stressed. Because of the linalool constituents, it is also amazing for supporting gut health in your gastrointestinal tract, supporting your immune system, and sleep. Wear as perfume, side bonuses to be calm, cool, and collected. Oh, sweet magnolia. How lovely you are. #magnolia  #sweetmagnolia  #calming  #relaxing  #skincare  #anxious  #anxiousness  #anxiouseveryday  #anxiousallthetime  #stress  #stressed  #stressfordays  #stressedallthetime  #perfume  #noperfume  #itsoilgoodyall 
Have you’ve ever smelled Magnolia? 🌸 If so you know what heaven smells like!! No joke, this aroma is richly soothing to the soul for very good reasons. 🌸 Magnolia is primarily Linalaloo, a constituent that’s support feelings of stress and anxiousness 🌸 Also super calming and relaxing which makes you feel like your floating on cloud 9 🌸 Apply under the eyes to promote healthy looking skin and roll on to wrist points for your personal pure fume experience.
🌸 What’s more, this new oil is incredible powerful at helping us see and appreciate the beauty around us. Perfect for anchoring in gratitude for this thanksgiving weekend and beyond! 🌟 Want to experience Magnolia and the other newly released Dream oils? You’re invited to join our open house happening Oct 14th. DM for details 🌟
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#magnolia #linalool #doterracanada #thanksgiving #deepgratitude #smellslikeheaven #rollon #openheart #biglove #freshness #anxiousness #stressless #naturalsolutions #aromatherapy #plantmagic #sweetandgentle #purefume #empoweredhealth #sisterhoodofhealthyliving
Have you’ve ever smelled Magnolia? 🌸 If so you know what heaven smells like!! No joke, this aroma is richly soothing to the soul for very good reasons. 🌸 Magnolia is primarily Linalaloo, a constituent that’s support feelings of stress and anxiousness 🌸 Also super calming and relaxing which makes you feel like your floating on cloud 9 🌸 Apply under the eyes to promote healthy looking skin and roll on to wrist points for your personal pure fume experience. 🌸 What’s more, this new oil is incredible powerful at helping us see and appreciate the beauty around us. Perfect for anchoring in gratitude for this thanksgiving weekend and beyond! 🌟 Want to experience Magnolia and the other newly released Dream oils? You’re invited to join our open house happening Oct 14th. DM for details 🌟 . . #magnolia  #linalool  #doterracanada  #thanksgiving  #deepgratitude  #smellslikeheaven  #rollon  #openheart  #biglove  #freshness  #anxiousness  #stressless  #naturalsolutions  #aromatherapy  #plantmagic  #sweetandgentle  #purefume  #empoweredhealth  #sisterhoodofhealthyliving 
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”
‭‭Philippians‬ ‭4:6‬ ‭NIV‬‬
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#philipians #prayer #meditation #anxiety #anxiousness #sunday #happysunday #gullah #gullahbible #gullahlanguage #dialect #newtestament
By PenningMinds (@penningminds )
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•
You look at me with a confident smile.
"Let's run away they're finding us while"
I held your hand and never let it go.
We ignored every wolf and ran like a flow.
•
Through every kind of roads we run.
Together all of that seemed lots of fun.
Ran fastly let it be a road, broad or narrow.
We look back and there comes an arrow.
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We run so fast and see a spot to hang.
We open door, run in and shut it "bang!"
They are standing outside with their traps.
The memories, in our minds, start to lap.
•
All we needed for our love was freedom.
We avoid all the scary things and haunts.
They release their wolves and they chase.
Our lives will last for eternity, not a phase.
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Spark starts to blink in my crumbled mind.
"I know spots where no one tries to find!"
We ran and ran and ran to that only ray.
Found peace and spent the new year's day.
•
Title this writeup and the best one's going on story! ❤️
By PenningMinds (@penningminds ) • • You look at me with a confident smile. "Let's run away they're finding us while" I held your hand and never let it go. We ignored every wolf and ran like a flow. • Through every kind of roads we run. Together all of that seemed lots of fun. Ran fastly let it be a road, broad or narrow. We look back and there comes an arrow. • We run so fast and see a spot to hang. We open door, run in and shut it "bang!" They are standing outside with their traps. The memories, in our minds, start to lap. • All we needed for our love was freedom. We avoid all the scary things and haunts. They release their wolves and they chase. Our lives will last for eternity, not a phase. • Spark starts to blink in my crumbled mind. "I know spots where no one tries to find!" We ran and ran and ran to that only ray. Found peace and spent the new year's day. • Title this writeup and the best one's going on story! ❤️
...#paradise has many #gates ...#feelings of #imprisonment and #anxiousness by the  way of its caged....questioning...#ideas and #knowledge..are more valuable than #religious and #spiritual beliefs..??? Are #fences  physical and #psychological deterrents #dividing people and ideas...???
I am alllllll about this new oil in our collection 😍
DōTERRA’s new Magnolia Touch smells absolutely incredible & has been one of the oils I’ve reached for the most from the convention collection! Magnolia will provide incredible benefits for calming & soothing skin irritations, it makes a delicious & safe personal fragrance & my personal favorite: it’s really a knock out in dealing with anxious feelings. I’m rolling it over my chest (think collar bone to collar bone) & breathing deeply. It is so perfect!
I am alllllll about this new oil in our collection 😍 DōTERRA’s new Magnolia Touch smells absolutely incredible & has been one of the oils I’ve reached for the most from the convention collection! Magnolia will provide incredible benefits for calming & soothing skin irritations, it makes a delicious & safe personal fragrance & my personal favorite: it’s really a knock out in dealing with anxious feelings. I’m rolling it over my chest (think collar bone to collar bone) & breathing deeply. It is so perfect!
The Peace touch roller has been a life saver. When dealing with anxious feelings, I roll Peace on my palms, rub my hands together, cup them around my nose and inhale deeply. I sometimes even rub it below my nose, so I can consistently inhale the sweet, rich, calming aroma that Peace brings. .
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I love this blend so much! Using Peace has become routine for me, especially when faced with heavy traffic on the road and stress at work. .
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Do you ever feel uneasy? Do you need help falling asleep? Do you need help calming a restless child? Peace is a fantastic remedy! .
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Try Peace today by clicking the link in my bio or messaging me! I can help you get set up with a wholesale account! .
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Peace ✌🏼
The Peace touch roller has been a life saver. When dealing with anxious feelings, I roll Peace on my palms, rub my hands together, cup them around my nose and inhale deeply. I sometimes even rub it below my nose, so I can consistently inhale the sweet, rich, calming aroma that Peace brings. . . I love this blend so much! Using Peace has become routine for me, especially when faced with heavy traffic on the road and stress at work. . . Do you ever feel uneasy? Do you need help falling asleep? Do you need help calming a restless child? Peace is a fantastic remedy! . . Try Peace today by clicking the link in my bio or messaging me! I can help you get set up with a wholesale account! . . Peace ✌🏼
Hoping that people who feel low in general, whether it be today or in the future find inner strength to keep going and never keep up on yourself. I am know that I get low often and I just hope others who do too about small or big things in their lives just never give up to keep going too. 
#mentalhealth #health #mentalhealthawareness #depression #sadness #anxiety #worrying #anxious #anxiousness #loneliness #fears #begoodtoyourself #begoodtoothers  #keepingactive #bullying #studying #bereavement #suicidesupport #selfharm #suicideprevention #stopthestigma
Hoping that people who feel low in general, whether it be today or in the future find inner strength to keep going and never keep up on yourself. I am know that I get low often and I just hope others who do too about small or big things in their lives just never give up to keep going too. #mentalhealth  #health  #mentalhealthawareness  #depression  #sadness  #anxiety  #worrying  #anxious  #anxiousness  #loneliness  #fears  #begoodtoyourself  #begoodtoothers  #keepingactive  #bullying  #studying  #bereavement  #suicidesupport  #selfharm  #suicideprevention  #stopthestigma 
Every month for the next four months my Young Living team is focusing on 1 health topic per month and setting a goal for our own health based on the topic. This month we are focusing on DETOX. 🍁
What is it? What are signs you need to detox? How do you detox? Are there different kinds of detox? These questions and many more are going to be answered throughout the month! 🍁
For now I’ll leave you with this bit of information-- According to authors at Be Well, "Detoxification is what your body does naturally to neutralize, transform or get rid of unwanted materials or toxins."
🍁
Dr. Susan Blum notes that signs of toxicity or a high toxic load (and thus the need for better detox or cleanse) include:
* fatigue,
* headaches,
*  joint pain,
* depression,
* anxiety,
* and constipation.
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EEK! Does hearing that bring up anything for ya? I know it does for me! 
My detox-related goal for this month is to drink lemon water every day and learn more about how I can better support my liver on a regular basis to help with detox. If you want to set a goal too, run with me! & if you haven’t already but want to join my team, let me know! 🍁
We’ll be having a giveaway for anyone who sets and tries to meet their goal! We’re also going to have a Facebook live class on October 18th all about Detox with 5 different teachers, and it is open to everyone! 
#lovinlifeasemma2018 
#essentoilysimple #oilyfamilies #yleo #youngliving #livingwell #alkalime #lemon #lemonoil #lemonessentialoil #detox #toxic #toxins #negativity #negativeenergy #negativeemotions #emotional #depressed #depression #anxiety #anxiousness #detox #detoxzyme #detoxtime #liverhealth
Every month for the next four months my Young Living team is focusing on 1 health topic per month and setting a goal for our own health based on the topic. This month we are focusing on DETOX. 🍁 What is it? What are signs you need to detox? How do you detox? Are there different kinds of detox? These questions and many more are going to be answered throughout the month! 🍁 For now I’ll leave you with this bit of information-- According to authors at Be Well, "Detoxification is what your body does naturally to neutralize, transform or get rid of unwanted materials or toxins." 🍁 Dr. Susan Blum notes that signs of toxicity or a high toxic load (and thus the need for better detox or cleanse) include: * fatigue, * headaches, * joint pain, * depression, * anxiety, * and constipation. 🍁 EEK! Does hearing that bring up anything for ya? I know it does for me! My detox-related goal for this month is to drink lemon water every day and learn more about how I can better support my liver on a regular basis to help with detox. If you want to set a goal too, run with me! & if you haven’t already but want to join my team, let me know! 🍁 We’ll be having a giveaway for anyone who sets and tries to meet their goal! We’re also going to have a Facebook live class on October 18th all about Detox with 5 different teachers, and it is open to everyone! #lovinlifeasemma2018  #essentoilysimple  #oilyfamilies  #yleo  #youngliving  #livingwell  #alkalime  #lemon  #lemonoil  #lemonessentialoil  #detox  #toxic  #toxins  #negativity  #negativeenergy  #negativeemotions  #emotional  #depressed  #depression  #anxiety  #anxiousness  #detox  #detoxzyme  #detoxtime  #liverhealth 
Ashwagandha : is an herb that’s great for many health conditions, such as helping the body cope with stress. Below I’ll list more benefits.🧡
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- Is an evergreen shrub.
- Botanically known as Withania Somnifera.
- Member of the Solanaceal (night shade family)
- Also known as Indian ginseng or Winter cherry.
- Is a adaptogenic herb.
- It can be found growing in India, The Middle East, and parts of Africa.
- The word Ashwagandha means “smells like a horse”.
- It’s a very common and highly used herb in Ayurvedic medicine.
- It’s considered a Rasayana, meaning the herb that helps maintain both physical and mental youth.
- Is a natural stress reliever.
- Improves resistance towards stress and improves hormonal imbalances.
- Helps reduce cortisol levels.
- Provides relief from inflammation and pain.
- Has a calming effect and aides in treating both anxiety and depression.
- Strengthens the heart and also controls cholesterol levels.
- Valued for healing the thyroid, anxiety, depression,inflammation, and more.
- Improves overall brain health.
- Rich in antioxidants and also lowers cortisol levels. - Raises dopamine levels.
- Improves muscle control and balance - Promotes restorative sleep.
- Improves sexual function.
- Helps the body maintain homeostasis.
- Targets the immune, neurological, endocrine, and reproductive health.
- Helps aid in weight management.
- Stabilizes mood.
- Great for reconstructing/healing the nervous system.

#dopamine #anxiety #mentalhealth #moods #wellness #healingherbs #depression #nervoussystem #brainhealth #energy #anxiousness #stress #adaptogens #balancehormones #wellnessencyclopedia
Ashwagandha : is an herb that’s great for many health conditions, such as helping the body cope with stress. Below I’ll list more benefits.🧡 ✨ ✨ - Is an evergreen shrub. - Botanically known as Withania Somnifera. - Member of the Solanaceal (night shade family) - Also known as Indian ginseng or Winter cherry. - Is a adaptogenic herb. - It can be found growing in India, The Middle East, and parts of Africa. - The word Ashwagandha means “smells like a horse”. - It’s a very common and highly used herb in Ayurvedic medicine. - It’s considered a Rasayana, meaning the herb that helps maintain both physical and mental youth. - Is a natural stress reliever. - Improves resistance towards stress and improves hormonal imbalances. - Helps reduce cortisol levels. - Provides relief from inflammation and pain. - Has a calming effect and aides in treating both anxiety and depression. - Strengthens the heart and also controls cholesterol levels. - Valued for healing the thyroid, anxiety, depression,inflammation, and more. - Improves overall brain health. - Rich in antioxidants and also lowers cortisol levels. - Raises dopamine levels. - Improves muscle control and balance - Promotes restorative sleep. - Improves sexual function. - Helps the body maintain homeostasis. - Targets the immune, neurological, endocrine, and reproductive health. - Helps aid in weight management. - Stabilizes mood. - Great for reconstructing/healing the nervous system. #dopamine  #anxiety  #mentalhealth  #moods  #wellness  #healingherbs  #depression  #nervoussystem  #brainhealth  #energy  #anxiousness  #stress  #adaptogens  #balancehormones  #wellnessencyclopedia 
And... for those times when you don’t have time to do the oil protocol. I love that we have these safe, all-natural, non-habit forming alternatives to help tackle & manage anxiety. .
#antianxiety #anxiety #anxiousness #doterra #naturalliving #naturopathy #naturalsolutions #essentialoils #doterraessentialoils #oilforthat #oilme #theessentialnurse #naturaltools #whatthehealth #oillife #copaiba #serenity
Are you aware of Psycho-social Effects of Alcohol?
Some of them are listed below:
- Family Problem and Relationship issues
- Increased Anxiety and Stress
- Irrational Thinking
- Aggression and Violent Behaviors
- Career Difficulties
#health #addiction #wine #drinking #drugs #anxiousness #nervousness #angst #uneasiness #unease #stress #tension #apprehension #anguish #discomfort #life #love #work
"Why She Disappeared?"
By Taylor Swift
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When she fell, she fell apart.
Cracked her bones on the pavement she once decorated
as a child with sidewalk chalk.
When she crashed, her clothes disintegrated and blew away
with the winds that took all of her fair-weather friends.
•
When she looked around, her skin was spattered with ink
forming the words of a thousand voices
Echoes she heard even in her sleep:
"Whatever you say, it is not right."
"Whatever you do, it is not enough."
"Your kindness is fake."
"Your pain is manipulative."
•
When she lay there on the ground,
She dreamed of time machines and revenge
and a love that was really something,
Not just the idea of something.
•
When she finally rose, she rose slowly
Avoiding old haunts and sidestepping shiny pennies
Wary of phone calls and promises,
Charmers, dandies and get-love-quick-schemes
•
When she stood, she stood with a desolate knowingness
Waded out into the dark, wild ocean up to her neck
Bathed in her brokenness
Said a prayer of gratitude for each chink in the armor
she never knew she needed
Standing broad-shouldered next to her
was a love that was really something,
not just the idea of something.
•
When she turned to go home,
She heard the echoes of new words
"May your heart remain breakable
But never by the same hand twice"
And even louder:
"without your past,
you could never have arrived-
so wondrously and brutally,
By design or some violent, exquisite happenstance
...here."
•
She is an extremely talented Songwriter. ❤️
@taylorswift
"Why She Disappeared?" By Taylor Swift • When she fell, she fell apart.
Cracked her bones on the pavement she once decorated
as a child with sidewalk chalk.
When she crashed, her clothes disintegrated and blew away
with the winds that took all of her fair-weather friends. • When she looked around, her skin was spattered with ink forming the words of a thousand voices Echoes she heard even in her sleep: "Whatever you say, it is not right."
"Whatever you do, it is not enough."
"Your kindness is fake."
"Your pain is manipulative." • When she lay there on the ground, She dreamed of time machines and revenge and a love that was really something, Not just the idea of something. • When she finally rose, she rose slowly Avoiding old haunts and sidestepping shiny pennies Wary of phone calls and promises, Charmers, dandies and get-love-quick-schemes • When she stood, she stood with a desolate knowingness Waded out into the dark, wild ocean up to her neck Bathed in her brokenness Said a prayer of gratitude for each chink in the armor
she never knew she needed Standing broad-shouldered next to her
was a love that was really something,
not just the idea of something. • When she turned to go home, She heard the echoes of new words "May your heart remain breakable But never by the same hand twice" And even louder: "without your past, you could never have arrived- so wondrously and brutally, By design or some violent, exquisite happenstance ...here." • She is an extremely talented Songwriter. ❤️ @taylorswift
The all-new line for kids is one of my favorite dōTERRA launches yet! This kit contains six new blends. Brave™, Calmer™, Rescuer™, Steady™, Strong™, and Thinker™ contribute to the collection with their own specific benefits to help your children feel empowered and ready for anything. 😊
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🎉 Brave™ Courage Blend helps manage stress and feelings of anxiousness. This blend combines essential oils of Wild Orange, Osmanthus Flower, Cinnamon Bark, and Amyris Wood. *
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🎉 Calmer™ Restful Blend helps your child relax and promotes sleep. It creates restful feelings throughout the mind and body with essential oils of Lavender, Roman Chamomile, Ylang Ylang, Buddha Wood, and Fractionated Coconut Oil. *
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🎉 Rescuer™ Soothing Blend reduces feelings of tension in the neck and shoulders. This relaxing blend is comprised of essential oils of Lavender, Spearmint, Copaiba, and Tomar seed with Fractionated Coconut Oil. *
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🎉 Steady™ Grounding Blend helps balance mood and soothe upset feelings when emotions seem close to the surface. You can help your child feel more calm and balanced with Steady. This blend combines essential oils of Amyris Wood, Balsam Fir, Coriander, and Magnolia with Fractionated Coconut Oil. *
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🎉 Strong™ Protective Blend promotes a natural immune defense and is soothing to the emotions and the skin during times of distress. This blend combines Frankincense, Cedarwood, Rose, and Litsea essential oils with Fractionated Coconut Oil. *
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🎉 Thinker™ Focus Blend helps prevent mental distraction and reduce feelings of mental stress and fatigue. This kid-pleasing blend is comprised of Vetiver, Peppermint, Rosemary, and Clementine essential oils with Fractionated Coconut Oil. *
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You can get this collection for $95 wholesale or $126.67 retail. I’m super excited for this and have been waiting a long time!! 😍 My kids can’t wait to use these! .
Message me with any questions you have in ordering this awesome collection.
The all-new line for kids is one of my favorite dōTERRA launches yet! This kit contains six new blends. Brave™, Calmer™, Rescuer™, Steady™, Strong™, and Thinker™ contribute to the collection with their own specific benefits to help your children feel empowered and ready for anything. 😊 . 🎉 Brave™ Courage Blend helps manage stress and feelings of anxiousness. This blend combines essential oils of Wild Orange, Osmanthus Flower, Cinnamon Bark, and Amyris Wood. * . 🎉 Calmer™ Restful Blend helps your child relax and promotes sleep. It creates restful feelings throughout the mind and body with essential oils of Lavender, Roman Chamomile, Ylang Ylang, Buddha Wood, and Fractionated Coconut Oil. * . 🎉 Rescuer™ Soothing Blend reduces feelings of tension in the neck and shoulders. This relaxing blend is comprised of essential oils of Lavender, Spearmint, Copaiba, and Tomar seed with Fractionated Coconut Oil. * . 🎉 Steady™ Grounding Blend helps balance mood and soothe upset feelings when emotions seem close to the surface. You can help your child feel more calm and balanced with Steady. This blend combines essential oils of Amyris Wood, Balsam Fir, Coriander, and Magnolia with Fractionated Coconut Oil. * . 🎉 Strong™ Protective Blend promotes a natural immune defense and is soothing to the emotions and the skin during times of distress. This blend combines Frankincense, Cedarwood, Rose, and Litsea essential oils with Fractionated Coconut Oil. * . 🎉 Thinker™ Focus Blend helps prevent mental distraction and reduce feelings of mental stress and fatigue. This kid-pleasing blend is comprised of Vetiver, Peppermint, Rosemary, and Clementine essential oils with Fractionated Coconut Oil. * . You can get this collection for $95 wholesale or $126.67 retail. I’m super excited for this and have been waiting a long time!! 😍 My kids can’t wait to use these! . Message me with any questions you have in ordering this awesome collection.
Nobody is you & that is your super power 💫
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New week, fresh start and time to be thankful for all the positive things you have in life! 🙋🏼‍♀️
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But why use a new week to ‘start afresh’, don’t use Monday as an excuse...everyday is a new day for new adventures/goals it’s your own mind which will determine how positive each day may be! •
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Yes, not every day will be amazing but as they say ‘there’s something good in every day’ •
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#mindfullness #showday #pca #pcaofficial #bikinitoned #newday #happiness #positivity #showdaythrowback #bikiniathlete #anxiousness #mindset #focusonyou #positiveoutlook #mondaymotivation #bodybuilding #bodyconfidence #love
Nobody is you & that is your super power 💫 • • New week, fresh start and time to be thankful for all the positive things you have in life! 🙋🏼‍♀️ • • But why use a new week to ‘start afresh’, don’t use Monday as an excuse...everyday is a new day for new adventures/goals it’s your own mind which will determine how positive each day may be! • • Yes, not every day will be amazing but as they say ‘there’s something good in every day’ • • #mindfullness  #showday  #pca  #pcaofficial  #bikinitoned  #newday  #happiness  #positivity  #showdaythrowback  #bikiniathlete  #anxiousness  #mindset  #focusonyou  #positiveoutlook  #mondaymotivation  #bodybuilding  #bodyconfidence  #love 
FRIENDLY REMINDER//
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You never really know what is going on with someone unless you ask.
People with anxiety and depression can put on a "show" and smile in photos where everything seems okay.
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But these smiles do not mean they are necessarily happy. Often, they are in a dark place putting one step in front of the other. Sometimes even going backwards.
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Battling their darkest thoughts with a "Bully" or a "Devil" in their ear telling them they aren't worth it.
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Feeling so alone and not wanting to burden their family or friends with how they are feeling.
I don't know about you - but I wouldn't want my partner, child, mother, father, sister, brother or friends feeling this way.
That they had no one to turn to.
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This is just a friendly reminder to check in with your family and loved ones
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Also - if you are feeling this way - please DM me
I'm happy to chat to you and listen.
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YOU MATTER.
YOU ARE LOVED!
Xx
FRIENDLY REMINDER// . . You never really know what is going on with someone unless you ask. People with anxiety and depression can put on a "show" and smile in photos where everything seems okay. . But these smiles do not mean they are necessarily happy. Often, they are in a dark place putting one step in front of the other. Sometimes even going backwards. . Battling their darkest thoughts with a "Bully" or a "Devil" in their ear telling them they aren't worth it. . Feeling so alone and not wanting to burden their family or friends with how they are feeling. I don't know about you - but I wouldn't want my partner, child, mother, father, sister, brother or friends feeling this way. That they had no one to turn to. . This is just a friendly reminder to check in with your family and loved ones . Also - if you are feeling this way - please DM me I'm happy to chat to you and listen. . YOU MATTER. YOU ARE LOVED! Xx
Did not want to get that work out in but I knew I needed to move my body!
I know it's good for me and remembering how it makes me feel is what gave me that push 💪 
I need to release that negativity! 
I need to get rid of the anxiousness! 
I need to FEEL GOOD!
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·
·
#momenttomoment #holisticliving #findthesilverlining #creatingmemories #keepitsimple #motivated #inspired #feelgood #anxiousness #negativity
Did you know that #6 Kali Phos is a natural stress reliever? It helps the body control pain signals, localize or resolve pain, and calm responses, offering relief for symptoms of stress and nervous tension including headaches and occasional sleeplessness.
Did you know that #6  Kali Phos is a natural stress reliever? It helps the body control pain signals, localize or resolve pain, and calm responses, offering relief for symptoms of stress and nervous tension including headaches and occasional sleeplessness.
Did you know?!?? The organic oil I use Supports:
🌱 healthy blood sugar
🌱 cardiovascular & respiratory health
🌱 aging joints
🌱 heathy weight management. 🌱 sound sleep
🌱 healthy cholesterol levels
🌱 natural antioxidant action
🌱 cognitive function, focus & memory
🌱 natural development & learning
🌱 feelings of anxiousness
🌱 healthy eyesight & normal immune function
🌱 moodiness, discomfort in areas of body
🌱 vibrant skin, hair & nails
🌱 healthy energy levels
🌱 normal digestion
🌱 healthy cellular regeneration
🌱 overall wellness
🌱 healthy formation of relationships
🌱 and more

Any questions or concerns, hit me up, I'd love to chat 💚🌱
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Buy Online at www.cbdmadepure.com
•
•
IF YOU ORDER FROM MY WEBSITE TONIGHT BEFORE 9PM MOUNTAIN TIME I’LL SEND YOU A $15 rebate!! *If you order the buy 3 get 1 free deal I’ll send you a $20 rebate!! •
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•
#cbd #cbdoil #digestion #wellness #anxiousness #eyesight #immunesystem #weight #weighmanagement #cholesterol #mood #pain #painrelief #hempworx #hemp #cbd #cbdoil #hempworxcbdoil #hempworxcbd #pure #purecbd #organic #gmo #thirdpartytested
Did you know?!?? The organic oil I use Supports: 🌱 healthy blood sugar 🌱 cardiovascular & respiratory health 🌱 aging joints 🌱 heathy weight management. 🌱 sound sleep 🌱 healthy cholesterol levels 🌱 natural antioxidant action 🌱 cognitive function, focus & memory 🌱 natural development & learning 🌱 feelings of anxiousness 🌱 healthy eyesight & normal immune function 🌱 moodiness, discomfort in areas of body 🌱 vibrant skin, hair & nails 🌱 healthy energy levels 🌱 normal digestion 🌱 healthy cellular regeneration 🌱 overall wellness 🌱 healthy formation of relationships 🌱 and more Any questions or concerns, hit me up, I'd love to chat 💚🌱 • • Buy Online at www.cbdmadepure.com • • IF YOU ORDER FROM MY WEBSITE TONIGHT BEFORE 9PM MOUNTAIN TIME I’LL SEND YOU A $15 rebate!! *If you order the buy 3 get 1 free deal I’ll send you a $20 rebate!! • • • #cbd  #cbdoil  #digestion  #wellness  #anxiousness  #eyesight  #immunesystem  #weight  #weighmanagement  #cholesterol  #mood  #pain  #painrelief  #hempworx  #hemp  #cbd  #cbdoil  #hempworxcbdoil  #hempworxcbd  #pure  #purecbd  #organic  #gmo  #thirdpartytested 
My three favourite rollers to make!
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Happy - a combination of citrus oils to help uplift moods and create positive vibes ✌
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Calm - a combination of relaxing oils to help calm ya farm 🧘‍♀️
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Sleep - a special mixture of oils that help promote a better and longer sleep 😴
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Which is your favourite?
X
My three favourite rollers to make! . . Happy - a combination of citrus oils to help uplift moods and create positive vibes ✌ . . Calm - a combination of relaxing oils to help calm ya farm 🧘‍♀️ . . Sleep - a special mixture of oils that help promote a better and longer sleep 😴 . . Which is your favourite? X
Favorite oil right now Magnolia Touch
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Also called #WhiteChampaca or #whitejadeorchid, magnolia flowers have been used traditionally in Chinese health practices to help create a sense of balance within the body. Steam distilled from the sturdy petals of the magnolia flowers, fruity floral that helps promote a relaxed atmosphere. Like Lavender and Bergamot, Magnolia is primarily #Linalool, a #terpene which helps with feelings of #stress and #anxiousness. Expertly combined with #fractionatedcoconutoil, soothing and moisturizing to the skin. Add to your routine to keep your skin hydrated, use as a personal fragrance or #purefume, Magnolia Touch gives instant #comfort to your #mood while #uplifting and #refreshing.
#oiloftheday #preview #magnolia #rollerbottle #doterraessentialoils #NEWessentialoil #October2018 #essentialoil
Favorite oil right now Magnolia Touch . Also called #WhiteChampaca  or #whitejadeorchid , magnolia flowers have been used traditionally in Chinese health practices to help create a sense of balance within the body. Steam distilled from the sturdy petals of the magnolia flowers, fruity floral that helps promote a relaxed atmosphere. Like Lavender and Bergamot, Magnolia is primarily #Linalool , a #terpene  which helps with feelings of #stress  and #anxiousness . Expertly combined with #fractionatedcoconutoil , soothing and moisturizing to the skin. Add to your routine to keep your skin hydrated, use as a personal fragrance or #purefume , Magnolia Touch gives instant #comfort  to your #mood  while #uplifting  and #refreshing . #oiloftheday  #preview  #magnolia  #rollerbottle  #doterraessentialoils  #NEWessentialoil  #October2018  #essentialoil 
Steady #Grounding Blend has a soft, inviting, and slightly fruity aroma that can help soothe #feelings of #stress or #anxiousness. When feeling #overwhelmed, roll Steady onto the back of your neck or wrists and take a 
deep breath, allowing your mood to find #balance.
Seriously who wants to receive emails like this! They are designed to scare people into giving up their hard earned cash! Even though I know this has probably gone out to 1000’s of people, you can’t help feel anxious when you see this in your inbox! 🤬#anxiousness #anxiety #scammers #scam #horoscopescammers
Seriously who wants to receive emails like this! They are designed to scare people into giving up their hard earned cash! Even though I know this has probably gone out to 1000’s of people, you can’t help feel anxious when you see this in your inbox! 🤬#anxiousness  #anxiety  #scammers  #scam  #horoscopescammers 
Steady Grounding Blend has a soft, inviting, and slightly fruity aroma that can help soothe feelings of stress or anxiousness. When feeling overwhelmed, roll Steady onto the back of your neck or wrists and take a 
deep breath, allowing your mood to find balance. Steady is blended with amyris, balsam fir, coriander, and magnolia. 
Available in the doTERRA® Kids Collection for sale on October 1, 2018
Wholesale: $95.00
Retail: $126.67
PV: 85
Or available for individual sale November 1, 2018
Wholesale: $15.00
Retail: $20.00
PV: 15
@doterra
Steady Grounding Blend has a soft, inviting, and slightly fruity aroma that can help soothe feelings of stress or anxiousness. When feeling overwhelmed, roll Steady onto the back of your neck or wrists and take a deep breath, allowing your mood to find balance. Steady is blended with amyris, balsam fir, coriander, and magnolia. Available in the doTERRA® Kids Collection for sale on October 1, 2018 Wholesale: $95.00 Retail: $126.67 PV: 85 Or available for individual sale November 1, 2018 Wholesale: $15.00 Retail: $20.00 PV: 15 @doterra
Chance 😍😍😍🤗... (2yr #germanpit).. will sometimes wake up...and be #overwhelmed by his #anxiousness or #excitement... Hence this current situation ... 🤣🤣🤣 Since hes #sobig ...he cheats half on/half off the couch!!??... But too #adorable for me to resist!!!... #doglover #thoseeyes 
#soconfused #sitstaylaydown 🤪🤪🤪
I’ve been feeling the pain of staying the same and it’s only increasing. It’s turned into anxiousness when I know I’m not doing what I’m supposed to be doing. No more. It’s time to shine and rise up. Will you do the same?
I’ve been feeling the pain of staying the same and it’s only increasing. It’s turned into anxiousness when I know I’m not doing what I’m supposed to be doing. No more. It’s time to shine and rise up. Will you do the same?
Fear is a LIAR.
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And even though I know this to be true, there are days where the enemy pops right back in and attempts to create a scenario that is based on fear, which is many times followed by a reaction of anxiousness on my part. 🤦‍♀️
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Thank God that I don’t have to love in that...
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What I have learned is that it’s a process. It’s 👉🏼 a daily choice 👈🏼 to live free from fear... to tell the enemy #nottodaysatan! For my God has already won the battle and he will always reign victorious. 🏆
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If you are struggling with fear this morning, remind him of the same! Take time to sit at the feet of Jesus. .
It’s a process.
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Admire His faithfulness and begin to feel the supernatural peace that only He can provide. 💗
Fear is a LIAR. . And even though I know this to be true, there are days where the enemy pops right back in and attempts to create a scenario that is based on fear, which is many times followed by a reaction of anxiousness on my part. 🤦‍♀️ . Thank God that I don’t have to love in that... . What I have learned is that it’s a process. It’s 👉🏼 a daily choice 👈🏼 to live free from fear... to tell the enemy #nottodaysatan ! For my God has already won the battle and he will always reign victorious. 🏆 . If you are struggling with fear this morning, remind him of the same! Take time to sit at the feet of Jesus. . It’s a process. . Admire His faithfulness and begin to feel the supernatural peace that only He can provide. 💗
My son asked for this oil today. We were headed out the door for swim practice and he told me he gets nervous sna wanted to "to use that kids oil" to help! He put is on his backpack and used it 3 times on the way to practice. I love when my kids ask for oils they need to support their bodies.
This one is Brave and helps with anxiousness and courage. It also smells wonderful! 
I am so in love with the brand new kids collection! doTERRA just released it last week.
Stay tuned for more information on the new oils and products!
My son asked for this oil today. We were headed out the door for swim practice and he told me he gets nervous sna wanted to "to use that kids oil" to help! He put is on his backpack and used it 3 times on the way to practice. I love when my kids ask for oils they need to support their bodies. This one is Brave and helps with anxiousness and courage. It also smells wonderful! I am so in love with the brand new kids collection! doTERRA just released it last week. Stay tuned for more information on the new oils and products!
You know what feels good? Having someone fight in your corner.

This little bottle along with a few of his buddies  have been fighting for me. For my health. For my emotional stability. Honestly, for my mental stability. 
Copaiba interacts with the CB2 receptor in your brain. That is to say, it helps relax your mind, respritory system, heart and nervous system all while supporting your immune system.

He steps in front of you during that nasty street fight you're about to lose and takes a few heavy punches for you. Who couldn't use a friend like that?

#copaiba #doterra #mentalhealth #essentialoils #naturalhealth #bekkalivinghonestly #anxiousness #sadness #racingheart #alternative #emotional #emotionalsupport #immunesupport #heart #cantbreathe #bekkabostereocoach
You know what feels good? Having someone fight in your corner. This little bottle along with a few of his buddies have been fighting for me. For my health. For my emotional stability. Honestly, for my mental stability. Copaiba interacts with the CB2 receptor in your brain. That is to say, it helps relax your mind, respritory system, heart and nervous system all while supporting your immune system. He steps in front of you during that nasty street fight you're about to lose and takes a few heavy punches for you. Who couldn't use a friend like that? #copaiba  #doterra  #mentalhealth  #essentialoils  #naturalhealth  #bekkalivinghonestly  #anxiousness  #sadness  #racingheart  #alternative  #emotional  #emotionalsupport  #immunesupport  #heart  #cantbreathe  #bekkabostereocoach 
Did you know?!?? The organic oil I use Supports: 🌱 healthy blood sugar
🌱 cardiovascular health
🌱 aging joints
🌱 heathy weight management 🌱 respiratory health
🌱 sound sleep
🌱 healthy cholesterol levels
🌱 natural antioxidant action
🌱 cognitive function, focus & memory
🌱 natural development & learning
🌱 feelings of anxiousness
🌱 healthy eyesight 🌱 normal immune function
🌱 moodiness
🌱 vibrant skin, hair & nails
🌱 healthy energy levels
🌱 normal digestion
🌱 healthy cellular regeneration
🌱 overall wellness
🌱 healthy formation of relationships 🌱 discomfort in the head, brain, back & body
🌱 and more

Any questions or concerns, hit me up, Comment “More Info”💚🌱 #anxiousness #stress #nerves #irritability #sleeplessness #restlessness #fogginess #pain #blah #absence #cbd #cbdoil #agingjoints #health #skin #hair #wellness
Did you know?!?? The organic oil I use Supports: 🌱 healthy blood sugar 🌱 cardiovascular health 🌱 aging joints 🌱 heathy weight management 🌱 respiratory health 🌱 sound sleep 🌱 healthy cholesterol levels 🌱 natural antioxidant action 🌱 cognitive function, focus & memory 🌱 natural development & learning 🌱 feelings of anxiousness 🌱 healthy eyesight 🌱 normal immune function 🌱 moodiness 🌱 vibrant skin, hair & nails 🌱 healthy energy levels 🌱 normal digestion 🌱 healthy cellular regeneration 🌱 overall wellness 🌱 healthy formation of relationships 🌱 discomfort in the head, brain, back & body 🌱 and more Any questions or concerns, hit me up, Comment “More Info”💚🌱 #anxiousness  #stress  #nerves  #irritability  #sleeplessness  #restlessness  #fogginess  #pain  #blah  #absence  #cbd  #cbdoil  #agingjoints  #health  #skin  #hair  #wellness 
Feels good to be home! Now let me show you MY favourite item out of all the new products!! #doterradream2018 This one has been a saviour for the drive home! 😬🤪
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Copaiba Soft-gels (carrageenan Free for all you haters) 💃🏽
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You know those times of overwhelm? Stress? Pain? Or just plan irritability?? #heckyes .
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Who doesn’t feel like that from time to time?! #noone I normally turn to Copaiba the oil in times of need, but dōTERRA just made it 1000x easier! .
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If you didn’t know, The body responds to Copaiba in a similar way that it does CBD, but without the THC. (And yes CBD has THC, albeit a tiny amount) Meaning there are absolutely zero side effects to using dōTERRAs Copaiba oil or softgels! .
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Have you tried dōTERRAs Copaiba?? Tell us about it! Who’s pumped for the Softgels?! 😲🙋🏻‍♀️
Feels good to be home! Now let me show you MY favourite item out of all the new products!! #doterradream2018  This one has been a saviour for the drive home! 😬🤪 . . Copaiba Soft-gels (carrageenan Free for all you haters) 💃🏽 . . You know those times of overwhelm? Stress? Pain? Or just plan irritability?? #heckyes  . . Who doesn’t feel like that from time to time?! #noone  I normally turn to Copaiba the oil in times of need, but dōTERRA just made it 1000x easier! . . If you didn’t know, The body responds to Copaiba in a similar way that it does CBD, but without the THC. (And yes CBD has THC, albeit a tiny amount) Meaning there are absolutely zero side effects to using dōTERRAs Copaiba oil or softgels! . . Have you tried dōTERRAs Copaiba?? Tell us about it! Who’s pumped for the Softgels?! 😲🙋🏻‍♀️
⚡️Have you ever found yourself in an overwhelming situation where the unwanted emotions of fear & anxiousness take hold? .
⚡️Do the everyday pressures & worries of life cause you distress?
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⚡️Have your children ever been in a nerve wracking situation such as taking a test, performing in front of an audience or being exposed to a new situation?
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⚡️doTERRA’s Peace is a relaxing blend used to aide in balancing & calming emotions while promoting feelings of peace, contentment & reassurance.
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⚡️A stunning blend of Lavender, Marjoram, Vetiver & Ylang Ylang! .
⚡️To promote a calming environment diffuse as recommended & for emotional comfort simply apply topically or inhale as needed.
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⚡️Peace is also an ideal night time blend for a restful nights sleep.
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⚡️Have you ever found yourself in an overwhelming situation where the unwanted emotions of fear & anxiousness take hold? . ⚡️Do the everyday pressures & worries of life cause you distress? . ⚡️Have your children ever been in a nerve wracking situation such as taking a test, performing in front of an audience or being exposed to a new situation? . ⚡️doTERRA’s Peace is a relaxing blend used to aide in balancing & calming emotions while promoting feelings of peace, contentment & reassurance. . ⚡️A stunning blend of Lavender, Marjoram, Vetiver & Ylang Ylang! . ⚡️To promote a calming environment diffuse as recommended & for emotional comfort simply apply topically or inhale as needed. . ⚡️Peace is also an ideal night time blend for a restful nights sleep. . X
LIVE in 2 Days! Join WU Expert Cheryl Meyer, #Author of the 13-time award winning book 'It Feels Good to Feel Good' for a straight forward class about you and your #health. If you suffer from body #aches and pain, don't chalk it up to age, it may be your diet and environment. Knowing the hidden toxins that lurk in your everyday life is your gateway to #freedom! Freedom from #pain, #lethargy, #stress, #anxiousness,  #depression , #illness and so much more. 👉 Click the link in our profile for FREE access #WUVIP #WUWorldChanger
LIVE in 2 Days! Join WU Expert Cheryl Meyer, #Author  of the 13-time award winning book 'It Feels Good to Feel Good' for a straight forward class about you and your #health . If you suffer from body #aches  and pain, don't chalk it up to age, it may be your diet and environment. Knowing the hidden toxins that lurk in your everyday life is your gateway to #freedom ! Freedom from #pain , #lethargy , #stress , #anxiousness , #depression  , #illness  and so much more. 👉 Click the link in our profile for FREE access #WUVIP  #WUWorldChanger 
We keep sharing with you our #WellnessLine ! Made with #lavendermint , great help to calm your worries, or even panic attacks. Relieve your anxiousness with Aid For The Anxious!  #StrongestMinds⠀
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#flowerremedies #healingherbs #healingplant #healingnature #flowertherapy  #botanicalhealing #mentalhealth #functionalmedicine #anxiety #anxiousness #amycohen #worries #panic #calm
Did you know?!?? The organic oil I use Supports:
🌱 healthy blood sugar
🌱 cardiovascular & respiratory health
🌱 aging joints
🌱 heathy weight management. 🌱 sound sleep
🌱 healthy cholesterol levels
🌱 natural antioxidant action
🌱 cognitive function, focus & memory
🌱 natural development & learning
🌱 feelings of anxiousness
🌱 healthy eyesight & normal immune function
🌱 moodiness, discomfort in areas of body
🌱 vibrant skin, hair & nails
🌱 healthy energy levels
🌱 normal digestion
🌱 healthy cellular regeneration
🌱 overall wellness
🌱 healthy formation of relationships
🌱 and more

Any questions or concerns, hit me up, I'd love to chat 💚🌱
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Buy Online at www.hempworx.store
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Ask to be added to my Private group to learn more! 👇👇👇
Did you know?!?? The organic oil I use Supports: 🌱 healthy blood sugar 🌱 cardiovascular & respiratory health 🌱 aging joints 🌱 heathy weight management. 🌱 sound sleep 🌱 healthy cholesterol levels 🌱 natural antioxidant action 🌱 cognitive function, focus & memory 🌱 natural development & learning 🌱 feelings of anxiousness 🌱 healthy eyesight & normal immune function 🌱 moodiness, discomfort in areas of body 🌱 vibrant skin, hair & nails 🌱 healthy energy levels 🌱 normal digestion 🌱 healthy cellular regeneration 🌱 overall wellness 🌱 healthy formation of relationships 🌱 and more Any questions or concerns, hit me up, I'd love to chat 💚🌱 . Buy Online at www.hempworx.store . Ask to be added to my Private group to learn more! 👇👇👇
Has Monday got you stressed?  Grab your Neroli!  I’m in love with this scent right now — it’s a sweet, floral 💐 citrusy fresh 🍊 smell but very light.

Neroli essential oil is derived from the flowers of the bitterorange tree 🌳 There are three oils derived from this same tree—orange is derived from the orange peels,Petitgrain from the leaves and twigs, and Neroli from the flower. 
Much research has been conducted regarding the aroma of Neroli essential oil. According to research, Neroli instills relaxation, uplifts mood, reduces feelings of anxiousness, and promotes overall well-being 😊

I’ll be applying it GENEROUSLY today as we finish up school 📖 before our break and prepare for 5 days of camping ⛺️ Grab your Neroli and tell me what you think!

#neroli #doterra #essentialoils #healthyliving #anxiousness #relaxation #upliftyourmood #healthylifestyle #monday #camping
Has Monday got you stressed? Grab your Neroli! I’m in love with this scent right now — it’s a sweet, floral 💐 citrusy fresh 🍊 smell but very light. Neroli essential oil is derived from the flowers of the bitterorange tree 🌳 There are three oils derived from this same tree—orange is derived from the orange peels,Petitgrain from the leaves and twigs, and Neroli from the flower. Much research has been conducted regarding the aroma of Neroli essential oil. According to research, Neroli instills relaxation, uplifts mood, reduces feelings of anxiousness, and promotes overall well-being 😊 I’ll be applying it GENEROUSLY today as we finish up school 📖 before our break and prepare for 5 days of camping ⛺️ Grab your Neroli and tell me what you think! #neroli  #doterra  #essentialoils  #healthyliving  #anxiousness  #relaxation  #upliftyourmood  #healthylifestyle  #monday  #camping 
I had such a stressful day Saturday. It was partly because it was just a stressful situation but also because of the fact that I overthink about 99% of situations that occur in my life. So here I am already stressed about a situation that was completely fine after all was said and done, yet here I was, missing out on the joy of being around friends and their celebration they were having because I was so distracted by being anxious about a situation that was over with, ended well and I learned from. At the end of the day, whatever happens as a result of a situation is going to happen. We can either waste our time worrying about it and let it ruin the moment that we are in, or we can simply accept what happened, learn from it and move forward with confidence. I think there is also something to be said about having humility when something happens that you own up to mistakes or mishaps and acknowledge your learning experience rather than trying to brush it off onto someone else. Just remember, worrying about something is a waste. If we cannot control the outcome anyways then why do we get so stressed over what we can't control? Instead let us focus on the positives and keep our eyes focused on what we can control.
Don't spend your life anxious about things that will never happen anyways.

#dailyinspiration #inspirationalquotes #inspiration #monday #mondaymood #mondaymorning #goodmorning #goodmorningpost #worrying #anxiety #anxiousness #worryingmeansyousuffertwice #worryingisstupid #worryingisawaste #worryingisawasteoftime #worryingstealsyourjoy #takebackyourjoy #haveagreatdayeveryone
I had such a stressful day Saturday. It was partly because it was just a stressful situation but also because of the fact that I overthink about 99% of situations that occur in my life. So here I am already stressed about a situation that was completely fine after all was said and done, yet here I was, missing out on the joy of being around friends and their celebration they were having because I was so distracted by being anxious about a situation that was over with, ended well and I learned from. At the end of the day, whatever happens as a result of a situation is going to happen. We can either waste our time worrying about it and let it ruin the moment that we are in, or we can simply accept what happened, learn from it and move forward with confidence. I think there is also something to be said about having humility when something happens that you own up to mistakes or mishaps and acknowledge your learning experience rather than trying to brush it off onto someone else. Just remember, worrying about something is a waste. If we cannot control the outcome anyways then why do we get so stressed over what we can't control? Instead let us focus on the positives and keep our eyes focused on what we can control. Don't spend your life anxious about things that will never happen anyways. #dailyinspiration  #inspirationalquotes  #inspiration  #monday  #mondaymood  #mondaymorning  #goodmorning  #goodmorningpost  #worrying  #anxiety  #anxiousness  #worryingmeansyousuffertwice  #worryingisstupid  #worryingisawaste  #worryingisawasteoftime  #worryingstealsyourjoy  #takebackyourjoy  #haveagreatdayeveryone 
@penningminds talks on topic "Impressing The World"
•
Pretty people filled with an air of dust.
Everything had shine and now has rust.
Every shiny thing craved for something
And all of them craved and died of thirst.
Fabulous body and a diamond face
But missing was kindness' trace.
Each and everyone got completely lost
In this competition and human race.
Rare are those who didn't like this game.
Hated to get noticed and get lots of fame.
They have themselves to feel good with
And they consider this fight as a shame.
Faking themselves and their orignal skin,
Hiding their skin and giving a fake grin,
They leave everyone behind and are
Just running in this race to achieve a win.
They are just engrossed in prettiness.
Fail to get compliments nevertheless.
Try to get attention by masking the scars.
Efforts are unstoppable, reaching Mars.
Fear from people's reaction of being crap.
They are fed up of it, they are in a trap.
They keep on trying in this pointless fight,
They were tired but kept trying all night.
Covering with masks their imperfections
Just to attract people and get attentions.
Somewhere in this race of myriads of people,
They lost their inner self, their real skull.
•
Tag your friends. ❤️
•
If you too love writing and want to share your feelings to the world, DM us your writing and we'll post them if they're eligible and captivating 😀
@penningminds talks on topic "Impressing The World" • Pretty people filled with an air of dust. Everything had shine and now has rust. Every shiny thing craved for something And all of them craved and died of thirst. Fabulous body and a diamond face But missing was kindness' trace. Each and everyone got completely lost In this competition and human race. Rare are those who didn't like this game. Hated to get noticed and get lots of fame. They have themselves to feel good with And they consider this fight as a shame. Faking themselves and their orignal skin, Hiding their skin and giving a fake grin, They leave everyone behind and are Just running in this race to achieve a win. They are just engrossed in prettiness. Fail to get compliments nevertheless. Try to get attention by masking the scars. Efforts are unstoppable, reaching Mars. Fear from people's reaction of being crap. They are fed up of it, they are in a trap. They keep on trying in this pointless fight, They were tired but kept trying all night. Covering with masks their imperfections Just to attract people and get attentions. Somewhere in this race of myriads of people, They lost their inner self, their real skull. • Tag your friends. ❤️ • If you too love writing and want to share your feelings to the world, DM us your writing and we'll post them if they're eligible and captivating 😀
Beautiful shot of their award while out for a calming walk along the shore. What do you do to help de-stress?
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Veeva’s #Anxiety Formula helps relieve anxiety by reducing the severity of the five most common components of anxiety:
✨ feelings of anxiousness
✨ nervousness
✨ relaxation difficulties
✨ reduced mental capacity
✨ decreased resistance to stress
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#anxiousness #nervous #nervousness #stress #stressful #naturalhealth #herbal #supplement #ashwagandha #ginseng #passionflower #holybasil #theanine #ltheanine #canadian #canadiancompany
Beautiful shot of their award while out for a calming walk along the shore. What do you do to help de-stress? . Veeva’s #Anxiety  Formula helps relieve anxiety by reducing the severity of the five most common components of anxiety: ✨ feelings of anxiousness ✨ nervousness ✨ relaxation difficulties ✨ reduced mental capacity ✨ decreased resistance to stress . #anxiousness  #nervous  #nervousness  #stress  #stressful  #naturalhealth  #herbal  #supplement  #ashwagandha  #ginseng  #passionflower  #holybasil  #theanine  #ltheanine  #canadian  #canadiancompany 
Hey friends!
So I promised you that I’d give you updates while I’m on the gel.
Here’s my first month results.🙌🏻
I couldn’t be more happier, so far I’ve seen amazing things happen to my body.
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🌟my Adrenal issues -👇🏻
The suffering from nervousness and anxiety has greatly reduced, pretty much not even an issue.
🌟my hair, nails- thicker, stronger, longer
🌟my wrinkles in my chest as you see in picture greatly reduced! 🌟my turkey neck- oh my gosh I’m in love, it’s gone.. I finally have my chin back.
🌟my skin is like it’s 20 again, it’s so smooth and a healthy look to it. (Dry, scaly, wrinkle, age spots reduced greatly!)
🌟last but first to notice my ENERGY!!
Oh man I was a goner there for awhile. The Adrenal issues, hormones in general were kicking my butt!!
I couldn’t even vacuum my house!
Anyone relate???
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Immediately on day one I was already seeing the energy benefit. My life is back! My mood, plus brain fog soooo much better. I can’t explain it, I have an overall sense of peace. .
One product plus the over 40+benefits I couldn’t be happier, looking forward to next month.🙌🏻😊🙌🏻💪🏻👊🏻
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🌟I’m all about sharing hit me up in comments if you want the deets!👇🏻🤗
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#gellingtohealth #mygelhealthclub #growingyoung #turkeyneck #hgh #wellness #feelinggood #lovemyself #skincare #newhealthproduct #skinandhealth #hairproduct #beforeandafter #results #healthy_hair_journey #feelandlookyoung #adrenal #nervousness #anxiousness #mood #beabetteryou #brainfog #homeopathic
Hey friends! So I promised you that I’d give you updates while I’m on the gel. Here’s my first month results.🙌🏻 I couldn’t be more happier, so far I’ve seen amazing things happen to my body. . 🌟my Adrenal issues -👇🏻 The suffering from nervousness and anxiety has greatly reduced, pretty much not even an issue. 🌟my hair, nails- thicker, stronger, longer 🌟my wrinkles in my chest as you see in picture greatly reduced! 🌟my turkey neck- oh my gosh I’m in love, it’s gone.. I finally have my chin back. 🌟my skin is like it’s 20 again, it’s so smooth and a healthy look to it. (Dry, scaly, wrinkle, age spots reduced greatly!) 🌟last but first to notice my ENERGY!! Oh man I was a goner there for awhile. The Adrenal issues, hormones in general were kicking my butt!! I couldn’t even vacuum my house! Anyone relate??? . Immediately on day one I was already seeing the energy benefit. My life is back! My mood, plus brain fog soooo much better. I can’t explain it, I have an overall sense of peace. . One product plus the over 40+benefits I couldn’t be happier, looking forward to next month.🙌🏻😊🙌🏻💪🏻👊🏻 . 🌟I’m all about sharing hit me up in comments if you want the deets!👇🏻🤗 . #gellingtohealth  #mygelhealthclub  #growingyoung  #turkeyneck  #hgh  #wellness  #feelinggood  #lovemyself  #skincare  #newhealthproduct  #skinandhealth  #hairproduct  #beforeandafter  #results  #healthy_hair_journey  #feelandlookyoung  #adrenal  #nervousness  #anxiousness  #mood  #beabetteryou  #brainfog  #homeopathic 
Living day in and day out riddled with worry, fear, and anxious feelings sets us on a course to damage our adrenals. Not only does it completely derail our life, but it will give you long term endocrine damage if you are not careful. Getting your stress and anxious feelings lowered is important. Essential oils are wonderful to help calm and relax us when we are feeling out of control. Here is a great on-the-go recipe.

Using a 5mL rollerball add:
5 drops Sacred Sandalwood™
5 drops Copaiba
3 drops Vetiver
2 drops Lime
1 drop Bergamot
1 drop Lavender
1 drop Sacred Frankincense™

Place all essential oils in the bottle and swirl to blend. Then top off with V-6™, fractionated coconut oil, or your favorite organic carrier oil. Use this on your wrists and front and back of neck as needed throughout the day. Smell the aroma on your wrists too! {Content from the VITALITY book by Jen O’Sullivan. Used with permission from the author.}
Living day in and day out riddled with worry, fear, and anxious feelings sets us on a course to damage our adrenals. Not only does it completely derail our life, but it will give you long term endocrine damage if you are not careful. Getting your stress and anxious feelings lowered is important. Essential oils are wonderful to help calm and relax us when we are feeling out of control. Here is a great on-the-go recipe. Using a 5mL rollerball add: 5 drops Sacred Sandalwood™ 5 drops Copaiba 3 drops Vetiver 2 drops Lime 1 drop Bergamot 1 drop Lavender 1 drop Sacred Frankincense™ Place all essential oils in the bottle and swirl to blend. Then top off with V-6™, fractionated coconut oil, or your favorite organic carrier oil. Use this on your wrists and front and back of neck as needed throughout the day. Smell the aroma on your wrists too! {Content from the VITALITY book by Jen O’Sullivan. Used with permission from the author.}