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#anxious medias

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So.... the day has finally arrived. Its Surgery day!!! 🙏🏼 ♥️♥️ It’s an enormous step for me. Another one in my journey, another thing about to be checked out of my to-do list. 💫

As I sit here nervously awaiting to be called in for surgery, I wanted to take a minute and thank everyone who has taken the time to reach out and send me good vibes and love. Know that I appreciate it. I will be quiet for a few days, but i’ll be back stronger and better than ever. Remember to always face adversity with a smile and embrace it, it will only make you a stronger person. 🙌🏼☝🏼 #seeyou #seeyousoon #surgery #jawsurgery #upperjawsurgery #lowerjawsurgery #journey #greatful #gratitude #nervous #anxious #strongwomen #determination #picoftheday
So.... the day has finally arrived. Its Surgery day!!! 🙏🏼 ♥️♥️ It’s an enormous step for me. Another one in my journey, another thing about to be checked out of my to-do list. 💫 As I sit here nervously awaiting to be called in for surgery, I wanted to take a minute and thank everyone who has taken the time to reach out and send me good vibes and love. Know that I appreciate it. I will be quiet for a few days, but i’ll be back stronger and better than ever. Remember to always face adversity with a smile and embrace it, it will only make you a stronger person. 🙌🏼☝🏼 #seeyou  #seeyousoon  #surgery  #jawsurgery  #upperjawsurgery  #lowerjawsurgery  #journey  #greatful  #gratitude  #nervous  #anxious  #strongwomen  #determination  #picoftheday 
Relatable 👽👽👽👽👽👽👽👽👽👽👽
#sad #love #sadquotes #mood #heartbroken #life #sadedits #cry #depressed #broken #aesthetic #alone #edits #tumblr #hurt #happy #hope #quotes #heart #art #depression #heartbreak #brokenheart #try #anxiety #anxious #me
I watched the first snowflakes of the season fall on my way into work this morning, so really, there is no bringing me down today. 
Obviously, I'd rather be home in my jammies watching them fall, but #adulting 🤷‍♀️
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You know, sometimes our body just tells us what we need. And what I needed was to take my two favorite oils and drop them in my diffuser together. No seasonal diffuser blend today, no figuring out what oils support what and perfecting a blend. Today, I just busted out the woodsy lumberjack smell of Northern Lights Black Spruce and the sweet, floral scent of White Angelica and tossed them into the diffuser in my office. And friends, magic ensued. I believe there were actual fireworks. .
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Don't overthink this oil thang. Sure, there are specific oils and blends that support your body in different ways. But sometimes, just listen to your body and roll with it.
I watched the first snowflakes of the season fall on my way into work this morning, so really, there is no bringing me down today. Obviously, I'd rather be home in my jammies watching them fall, but #adulting  🤷‍♀️ . . You know, sometimes our body just tells us what we need. And what I needed was to take my two favorite oils and drop them in my diffuser together. No seasonal diffuser blend today, no figuring out what oils support what and perfecting a blend. Today, I just busted out the woodsy lumberjack smell of Northern Lights Black Spruce and the sweet, floral scent of White Angelica and tossed them into the diffuser in my office. And friends, magic ensued. I believe there were actual fireworks. . . Don't overthink this oil thang. Sure, there are specific oils and blends that support your body in different ways. But sometimes, just listen to your body and roll with it.
I don't want to say it but I had to
Good drugs on me but I'm bad news
Goth boy clique in the back too
Got a tattoo baby cuz I had to, missed call

All black benz smokin' gas too
I'm a hurt you bad till i have you
I'm a have you, baby I'm a have you, all mine
I would take a life for you if i had to

Say I got her mind racing like a track meet
And my niggas blunt facing on the back street
Goth boy clique in the back room
Take a sip of this, it change your attitude
Kurt Cobeezy? in the streets there ain't no substitutes
Kurt Cobeezy foreign mansion with a prostitute
Is there heaven for a thug, is there heaven for you
Therapy for me? is gettin' hit with tattoo's
I'm a goth boy but I keep a strap too
Goth boy baby yea i had to
All the racks and recognition all overdue
When the xanny hit my system, I'm so over you
When the perc hit my system I'm so over you
Made a promise to my niggas I'm a see it through
Big body dripping on them all white, all white
Like that good she playing with all night, all night yeah
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#gothboiclique #makeouthill #sadedits #sad #depressed #depression #iwanttodie #sadness #die #death #lilpeep #xxxtentation #xxxtentacionedits #anxiety #stressed #anxious #sadteens #stressing #sadnibbahours #sadniggahours #crybaby #riplilpeep #peep #ripxxxtentacion #rip #sadedits #sadsimpsonsedits #astetic #comeoverwhenyouresober #peep #music #edits
I don't want to say it but I had to Good drugs on me but I'm bad news Goth boy clique in the back too Got a tattoo baby cuz I had to, missed call All black benz smokin' gas too I'm a hurt you bad till i have you I'm a have you, baby I'm a have you, all mine I would take a life for you if i had to Say I got her mind racing like a track meet And my niggas blunt facing on the back street Goth boy clique in the back room Take a sip of this, it change your attitude Kurt Cobeezy? in the streets there ain't no substitutes Kurt Cobeezy foreign mansion with a prostitute Is there heaven for a thug, is there heaven for you Therapy for me? is gettin' hit with tattoo's I'm a goth boy but I keep a strap too Goth boy baby yea i had to All the racks and recognition all overdue When the xanny hit my system, I'm so over you When the perc hit my system I'm so over you Made a promise to my niggas I'm a see it through Big body dripping on them all white, all white Like that good she playing with all night, all night yeah • • • • #gothboiclique  #makeouthill  #sadedits  #sad  #depressed  #depression  #iwanttodie  #sadness  #die  #death  #lilpeep  #xxxtentation  #xxxtentacionedits  #anxiety  #stressed  #anxious  #sadteens  #stressing  #sadnibbahours  #sadniggahours  #crybaby  #riplilpeep  #peep  #ripxxxtentacion  #rip  #sadedits  #sadsimpsonsedits  #astetic  #comeoverwhenyouresober  #peep  #music  #edits 
60 second trick for stress reduction. You can do this anywhere, anytime.
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We all know that long term stress is bad for our health, wellbeing and performance but don’t always know what to do about it. ,
Try this simple trick from Rebecca @emotiv_aromatherapy to find your calm. Perfect before any anxiety inducing event!
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Let me know how you get on below
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#calm #anxious #bigmeeting #stressfree #mindfulmoments #aromatherapist #wellbeing #justbreathe #solopreneur #greenbeauty #indiebeauty24
60 second trick for stress reduction. You can do this anywhere, anytime. . We all know that long term stress is bad for our health, wellbeing and performance but don’t always know what to do about it. , Try this simple trick from Rebecca @emotiv_aromatherapy to find your calm. Perfect before any anxiety inducing event! . Let me know how you get on below . . #calm  #anxious  #bigmeeting  #stressfree  #mindfulmoments  #aromatherapist  #wellbeing  #justbreathe  #solopreneur  #greenbeauty  #indiebeauty24 
You are enough just the way you are!⁣
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You do not have to lose 10lbs, get a promotion, get pregnant, stay sober, gain approval from your parents, gain approval from others, hold your marriage together, or any of the other prerequisites you have for worthiness. ⁣
⁣
You are worthy right this very moment! So very worthy! ⁣
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Brene Brown puts its perfectly, ” If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging. When we can let go of what other people think and own our story, we gain access to our worthiness.” ⁣
⁣
Tag 3 people you who need to hear this message. ⁣
⁣
#worthiness #goodenough #courage
You are enough just the way you are!⁣ ⁣ You do not have to lose 10lbs, get a promotion, get pregnant, stay sober, gain approval from your parents, gain approval from others, hold your marriage together, or any of the other prerequisites you have for worthiness. ⁣ ⁣ You are worthy right this very moment! So very worthy! ⁣ ⁣ Brene Brown puts its perfectly, ” If we want to fully experience love and belonging, we must believe that we are worthy of love and belonging. When we can let go of what other people think and own our story, we gain access to our worthiness.” ⁣ ⁣ Tag 3 people you who need to hear this message. ⁣ ⁣ #worthiness  #goodenough  #courage 
*** 60 second trick for stress reduction ***
.
You can do this anywhere, anytime.
.
We all know that long term stress is bad for our health, wellbeing and performance but don’t always know what to do about it. ,
Try this simple trick from Rebecca @emotiv_aromatherapy to find your calm. Perfect before any anxiety inducing event!
.
Let me know how you get on below
.
.

#calm #anxious #bigmeeting #stressfree #mindfulmoments #aromatherapist #wellbeing #justbreathe
*** 60 second trick for stress reduction *** . You can do this anywhere, anytime. . We all know that long term stress is bad for our health, wellbeing and performance but don’t always know what to do about it. , Try this simple trick from Rebecca @emotiv_aromatherapy to find your calm. Perfect before any anxiety inducing event! . Let me know how you get on below . . #calm  #anxious  #bigmeeting  #stressfree  #mindfulmoments  #aromatherapist  #wellbeing  #justbreathe 
Did you know?  Dreams about losing teeth are one of the most commonly interpreted dreams, usually indicating anxiety or a profound change in your life. 
#didyouknow #dreams #losingteeth #anxious #brushmoreworryless #healthyhappylife #hygiene #brush #teeth #cavityfree #cleanteeth #happyteeth #healthyteeth #dentist #dentalgram #instadentist #toothbrush #toothpaste #rinse #mindensmiles #goodthingscometothosewhobrush #smile #mindenfamilydental #louisianadentist #generaldentist #floss #smilemore #healthymouth #healthygums
Did you know? Dreams about losing teeth are one of the most commonly interpreted dreams, usually indicating anxiety or a profound change in your life. #didyouknow  #dreams  #losingteeth  #anxious  #brushmoreworryless  #healthyhappylife  #hygiene  #brush  #teeth  #cavityfree  #cleanteeth  #happyteeth  #healthyteeth  #dentist  #dentalgram  #instadentist  #toothbrush  #toothpaste  #rinse  #mindensmiles  #goodthingscometothosewhobrush  #smile  #mindenfamilydental  #louisianadentist  #generaldentist  #floss  #smilemore  #healthymouth  #healthygums 
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Heaven same as people🌧🌤☁️⛈🌤☀️🌨☁️☁️
Always changes
But despite it, always stay same, behind emotional weather 🌬
as people too✨🧘🏻‍♀️✨
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#heaven
#skylovers #instasky #sun #sunshine #novembersky #nature #everythingchanges #yearofcalm #peace #clearmind #skyline #anxious
• Social Anxiety •
A part of a crowd but still alone. A group of friends but prefer being alone. That's what social anxiety is all about.
Social anxiety refers to a feeling of fear in being connected with people. Somebody's presence just make them anxious. It makes the person do suspicious and weird things just to get rid of that presence.
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Socially anxious people are absolutely terrified of crowds or the word "friendship". Either their past moulds them to this timid personality or they were born with it. They might have been through some wild and exquisite happenstances in their past which terrifies their future self. That past makes them cover up each chink of their armour which they never knew they required.
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They always make up small lies to keep themselves distant from others. They'd share about their pain and loneliness in an indirect manner, in a funny way, but their words have a really deep and subtle meaning, which isn't funny at all. They approach somebody and suddenly their mind starts to play a flashback of their past meetings and happenstances and they realise they made a mistake and regret being alone.
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They hug a little pillow at night to make themselves feel there's someone with them. Their mind lets them share their feelings to nobody so they tend to share all of that to that pillow or some teddy bears. They cry every night because of being lonely but also get terrified of letting someone come in their life. They tell everything to those things because they feel like there are huge dumbbells on their head and heart and it pains to have so many feelings inside but not letting them out though they are begging to... Tag your friends ❤️
• Social Anxiety • A part of a crowd but still alone. A group of friends but prefer being alone. That's what social anxiety is all about. Social anxiety refers to a feeling of fear in being connected with people. Somebody's presence just make them anxious. It makes the person do suspicious and weird things just to get rid of that presence. • Socially anxious people are absolutely terrified of crowds or the word "friendship". Either their past moulds them to this timid personality or they were born with it. They might have been through some wild and exquisite happenstances in their past which terrifies their future self. That past makes them cover up each chink of their armour which they never knew they required. • They always make up small lies to keep themselves distant from others. They'd share about their pain and loneliness in an indirect manner, in a funny way, but their words have a really deep and subtle meaning, which isn't funny at all. They approach somebody and suddenly their mind starts to play a flashback of their past meetings and happenstances and they realise they made a mistake and regret being alone. • They hug a little pillow at night to make themselves feel there's someone with them. Their mind lets them share their feelings to nobody so they tend to share all of that to that pillow or some teddy bears. They cry every night because of being lonely but also get terrified of letting someone come in their life. They tell everything to those things because they feel like there are huge dumbbells on their head and heart and it pains to have so many feelings inside but not letting them out though they are begging to... Tag your friends ❤️
She became an actress so she didn't have to be herself
She became an actress so she didn't have to be herself
Tak muat camera, katanya.

#grrr
#study
#examprep 
#panicky
#anxious
Maybe it's our soul,
Maybe it's our mind,
All the negativity comes to overwhelm us,
Sometimes I just feel like letting loose my soul out of my body, out of this world, out of the universe
Is there someone just like me? Is there someone also struggling? Is there someone also feeling pain and sorrow?
But it's all fine, let us face our negativity, let us embrace our weaknesses, and kiss our wounds
It's never been a shame 
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#mentalhealth #help #lost #hopleless #lonely #empty #worthless #pessimistic #depressed #depression #anxious #anxiety #negativity #sad #selfhate #selflove #waste #suicide #suicidalthoughts #feelingnothing #nobodylovesme #ihatemylife #lifesucks #lastbreath
Maybe it's our soul, Maybe it's our mind, All the negativity comes to overwhelm us, Sometimes I just feel like letting loose my soul out of my body, out of this world, out of the universe Is there someone just like me? Is there someone also struggling? Is there someone also feeling pain and sorrow? But it's all fine, let us face our negativity, let us embrace our weaknesses, and kiss our wounds It's never been a shame _______________________________________________________ #mentalhealth  #help  #lost  #hopleless  #lonely  #empty  #worthless  #pessimistic  #depressed  #depression  #anxious  #anxiety  #negativity  #sad  #selfhate  #selflove  #waste  #suicide  #suicidalthoughts  #feelingnothing  #nobodylovesme  #ihatemylife  #lifesucks  #lastbreath 
How does #anxiety affect your sleep? Well. We could write a #thousandwords on the topic - or we could just show you this #illustration by @kaydenhines who nails it so beautifully. 🙌🏼🙌🏼🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But what about you? Is this image true for you? Do you tend to #sleepbetter or worse at night when you’ve been #anxious all day? Do you #exercise more or less when you’re angry? Does your #stepcount go up or down when you’re happy? We can help you find out! Click on the link in the bio to get to know your #health - top to bottom, inside out, side to side and back to front. ↕️🔀↔️🔁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The more #data we collect and #analyse - the more certain we become that #mentalhealth and #physicalhealth are two sides of the same coin. You can’t have one without the other. But the way their relationship plays out in YOUR body is unique to you - your #genes and your #environment. This is why no two HeadUp apps are the same - each one is tailored to its user. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And when you gain an understanding of why and how your #bodyandbrain do what they do, you can use this #knowledge to #transform your life for the better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Ready? Let’s do it! Go ahead and click on the link in our bio. It will be fun. And funNY. Yep. We’re the punniest peeps you’ll ever meet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#healthtech #healthapp #healthandfitness #healthguide #evidencebased #healthdata #wearabletech #wearabledevice #applewatch #fitbitversa #fitbitcharge2 #fitbitfam
How does #anxiety  affect your sleep? Well. We could write a #thousandwords  on the topic - or we could just show you this #illustration  by @kaydenhines who nails it so beautifully. 🙌🏼🙌🏼🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But what about you? Is this image true for you? Do you tend to #sleepbetter  or worse at night when you’ve been #anxious  all day? Do you #exercise  more or less when you’re angry? Does your #stepcount  go up or down when you’re happy? We can help you find out! Click on the link in the bio to get to know your #health  - top to bottom, inside out, side to side and back to front. ↕️🔀↔️🔁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The more #data  we collect and #analyse  - the more certain we become that #mentalhealth  and #physicalhealth  are two sides of the same coin. You can’t have one without the other. But the way their relationship plays out in YOUR body is unique to you - your #genes  and your #environment . This is why no two HeadUp apps are the same - each one is tailored to its user. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And when you gain an understanding of why and how your #bodyandbrain  do what they do, you can use this #knowledge  to #transform  your life for the better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready? Let’s do it! Go ahead and click on the link in our bio. It will be fun. And funNY. Yep. We’re the punniest peeps you’ll ever meet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthtech  #healthapp  #healthandfitness  #healthguide  #evidencebased  #healthdata  #wearabletech  #wearabledevice  #applewatch  #fitbitversa  #fitbitcharge2  #fitbitfam 
Food for today,
 also had like 6 squares of chocolate around 150 calories because I'm a fat anxious dumbass

#depression #anxious #ed #ednos #mentalillness #food #пп #рппдневник #рпп
12 hours in bed tn, crippling depression, too anxious to interact with other humans and a pure feeling of loss. People always posting their good days makes me feel crazy for even being like this even crazier for publicly talking about it. #motivation #depression #sad #sadness #depressed #anxious #sleepy #mentalhealth #mentalhealthawareness #reachout #aintnocureforthis #me #selfie #bed #selfiesinbed
I'll be late for 12:15pm lecture but I'm kinda proud that I didn't oversleep and got out of bed and the house. but I feel stupid for that bc it should be an easy every day thing that others do too. this week just doesn't seem easy at all. but sleeping in a bit was nice and yeah Ik I don't sleep enough. but getting out was really nice actually the cold was sort of like a slap in the face but so refreshing. didn't get to do yoga this morning but I'll try to not to feel guilty. probs gonna eat v lately I just can't bear seeing food i'm still bloated
I'll be late for 12:15pm lecture but I'm kinda proud that I didn't oversleep and got out of bed and the house. but I feel stupid for that bc it should be an easy every day thing that others do too. this week just doesn't seem easy at all. but sleeping in a bit was nice and yeah Ik I don't sleep enough. but getting out was really nice actually the cold was sort of like a slap in the face but so refreshing. didn't get to do yoga this morning but I'll try to not to feel guilty. probs gonna eat v lately I just can't bear seeing food i'm still bloated
{not me}
im literally so pathetic omf
{not me} im literally so pathetic omf
What are you facing? You don't have to share but God already knows and He's got you! Don't forget He's with you through whatever valley you're in and the Glory that's to come is so much greater than anything you've seen yet🙌🏼✝️📖
What are you facing? You don't have to share but God already knows and He's got you! Don't forget He's with you through whatever valley you're in and the Glory that's to come is so much greater than anything you've seen yet🙌🏼✝️📖
I'm really tired, I need a break... Work is very stressful and I see myself crashing soon.... How much more can I take? How long can I go on like this until impact comes like a wave flooding me and drown me? I'd be too tired to swim, I'll sink like a rock and drown.
Anyway hope you have a good day 💜

#depressed #depressing #depression #anxious #anxiety #overthinking #introvert #fallingapart #imfine #sorryforbothering
Don't delay the rest of your life.
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#anxiety #anxious #future #living #betteryou
What are you facing? You don't have to share but God already knows and He's got you! Don't forget He's with you through whatever valley you're in and the Glory that's to come is so much greater than anything you've seen yet🙌🏼✝️📖
What are you facing? You don't have to share but God already knows and He's got you! Don't forget He's with you through whatever valley you're in and the Glory that's to come is so much greater than anything you've seen yet🙌🏼✝️📖
1:06pm || 2018.11.15 *ೃ࿔
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🌸 credιт → @sasittube
❄ vια → @sasittube
🍃 ғood→ carbonara and rice cakes
🗻 follow me @teapotasmr for more!
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♡🍞→ hii
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⛵ нαve α ɢood dαy!
💫 oтнer αccoυɴт: @satisfying_kitty_land
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#asmr #mukbang #mukbangs #asmreating #delicious #food #foods #stress #stressrelief #axiety #axietyrelief #foodie #eat #anxious #hungry #satisfying #satisfyingasmr #crunch #cronch #slurp #noodles #asmrfood #asmrsounds #asmrsound #asmrvideo #mukbangvideo #spicy #yum #yummy #asmrcommunity
1:06pm || 2018.11.15 *ೃ࿔ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ 🌸 credιт → @sasittube ❄ vια → @sasittube 🍃 ғood→ carbonara and rice cakes 🗻 follow me @teapotasmr for more! ⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ♡🍞→ hii ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⛵ нαve α ɢood dαy! 💫 oтнer αccoυɴт: @satisfying_kitty_land ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ #asmr  #mukbang  #mukbangs  #asmreating  #delicious  #food  #foods  #stress  #stressrelief  #axiety  #axietyrelief  #foodie  #eat  #anxious  #hungry  #satisfying  #satisfyingasmr  #crunch  #cronch  #slurp  #noodles  #asmrfood  #asmrsounds  #asmrsound  #asmrvideo  #mukbangvideo  #spicy  #yum  #yummy  #asmrcommunity 
BALANCE Created with the purpose of grounding emotions, doTERRA Balance®️ is formulated with emotionally beneficial essential oils that work together to create a sense of calmness and well-being.  #emotions #stress #calm #essentialoils #natural #naturalmedicine #depressed #depression #fear #loss #scared #panic #grief #calm #anxiety #anxious #worthless #hatred #anger #helpless #work #business #mums #dads #mumsinbusiness #ownbusiness #workfromhome 
MESSAGE ME FOR DETAILS
BALANCE Created with the purpose of grounding emotions, doTERRA Balance®️ is formulated with emotionally beneficial essential oils that work together to create a sense of calmness and well-being. #emotions  #stress  #calm  #essentialoils  #natural  #naturalmedicine  #depressed  #depression  #fear  #loss  #scared  #panic  #grief  #calm  #anxiety  #anxious  #worthless  #hatred  #anger  #helpless  #work  #business  #mums  #dads  #mumsinbusiness  #ownbusiness  #workfromhome  MESSAGE ME FOR DETAILS
Where am I going? Who knows. That's kinda scary but also fun to. Something I've realised over the last few years is being spontaneous leads to cool things happening. You can't map out everything and you never know who you're going to meet along the way. Just getting over the hurdle of not overthinking that is a challenge though. 
#ANXTI #Anxiety #Anxious #MentalHealth #Overthinking #Art #Doodle #Doodles #Blue #TFL #Tube #Underground #LondonUnderground #TubeMap #Scary #spontaneous #Sharpie #Hurdle #Challenge #SouthLondon #London #UK
Where am I going? Who knows. That's kinda scary but also fun to. Something I've realised over the last few years is being spontaneous leads to cool things happening. You can't map out everything and you never know who you're going to meet along the way. Just getting over the hurdle of not overthinking that is a challenge though. #ANXTI  #Anxiety  #Anxious  #MentalHealth  #Overthinking  #Art  #Doodle  #Doodles  #Blue  #TFL  #Tube  #Underground  #LondonUnderground  #TubeMap  #Scary  #spontaneous  #Sharpie  #Hurdle  #Challenge  #SouthLondon  #London  #UK 
“Knowing that, knowing that you will outlast them, every single one of them, does it make it easier to see the problem, not the panic?” .
If you’d like to find out how to move from:
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😱 panic
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😱 anxiety .
😱 emergency-style thinking that wreaks havoc and sends you into fight/ flight mode .
😱 and knowing the tools to use to breakthrough the anxiety and stress, to solve the REAL problem 👉
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Then check out the link to my FREE 5 Day Online Anxiety BUST program, starting Mon 19/11. Head to my Bio to suss it out 😍
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Kylie x
“Knowing that, knowing that you will outlast them, every single one of them, does it make it easier to see the problem, not the panic?” . If you’d like to find out how to move from: . 😱 panic . 😱 anxiety . 😱 emergency-style thinking that wreaks havoc and sends you into fight/ flight mode . 😱 and knowing the tools to use to breakthrough the anxiety and stress, to solve the REAL problem 👉 . Then check out the link to my FREE 5 Day Online Anxiety BUST program, starting Mon 19/11. Head to my Bio to suss it out 😍 . Kylie x
I can not sleep. I think I’m gonna die. I’m worried about my dogs. Almost 300!!!! I can taste the smoke, I’ve been ingesting it for the past week! My anxiety is topping out. Everything concerns me!!!!!!!!! 🥺🥺🥺🥺😥😥😥😷😷😷😷😵 #worried #anxiety #anxious #fire #effects 🎶do u have the time, to listen to me whine🎶 Sadly, i can’t even listen to music rn, I need to pay attention to my body and my dogs for signs of illness and death. 👀 seriously 😐 my house smells like its on fire 🔥 #dying #badairquality #alone #scared
I can not sleep. I think I’m gonna die. I’m worried about my dogs. Almost 300!!!! I can taste the smoke, I’ve been ingesting it for the past week! My anxiety is topping out. Everything concerns me!!!!!!!!! 🥺🥺🥺🥺😥😥😥😷😷😷😷😵 #worried  #anxiety  #anxious  #fire  #effects  🎶do u have the time, to listen to me whine🎶 Sadly, i can’t even listen to music rn, I need to pay attention to my body and my dogs for signs of illness and death. 👀 seriously 😐 my house smells like its on fire 🔥 #dying  #badairquality  #alone  #scared 
The festive season  is just around the corner and no doubt some of us will be waking up with a #hangover from  #partying too much or feeling over #anxious with all the #stress that comes with this time of year. 🍾🥂😫 It has been proven that by keeping your vitamin B12 levels topped up will help eliviate these symptoms. 🧡
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Vitamin B12 Clinic have a home based clinic and offer a mobile service  home or office.
If you would like to know more about the amazing benefits of Vitamin B12 call  07958 707 733 🧡🧡🧡 #workhardplayhard #powervitamin #energyboost #vitaminb12 #b12vitamin #vitb12watford #b12watford #b12enfield #b12clinic #b12injection #b12london #b12stalbans #b12chorleywood #festiveseason #b12radlett  #feelgood #feelhealthy #lookgood
The festive season is just around the corner and no doubt some of us will be waking up with a #hangover  from #partying  too much or feeling over #anxious  with all the #stress  that comes with this time of year. 🍾🥂😫 It has been proven that by keeping your vitamin B12 levels topped up will help eliviate these symptoms. 🧡 Now you have booked your hair and nail appointment got your eye on a new outfit to look amazing👀.👄👠 So why not book in for a short course of Vitamin B12 injections so you will feel amazing inside to.? 💉💪🧡 Vitamin B12 Clinic have a home based clinic and offer a mobile service home or office. If you would like to know more about the amazing benefits of Vitamin B12 call 07958 707 733 🧡🧡🧡 #workhardplayhard  #powervitamin  #energyboost  #vitaminb12  #b12vitamin  #vitb12watford  #b12watford  #b12enfield  #b12clinic  #b12injection  #b12london  #b12stalbans  #b12chorleywood  #festiveseason  #b12radlett  #feelgood  #feelhealthy  #lookgood 
So the impala is at a standstill for a bit untill the rest of my parts and mods are delivered (Hopefully here really soon), and when work slows down enough to work on her. So wait a bit before you unfollow, not like you would😏. If your not a follower yet, maybe give me a follow! You don't want to miss out on whats getting done soon. Planning on a complete engine rebuild with even more performance(internals) mods hopefully within the next couple months if I can save up enough money(my biggest enemy right now). #killer_impala06 #waxgods #turtlewax #hoonigan #rockstar #toplabel #lucasoilproducts #chevrolet #notstock #brotherhoodofmuscle #headturnerscarclub #flagshipracingleague #stoaked #anxious #galveston #photography #workinprogress
So the impala is at a standstill for a bit untill the rest of my parts and mods are delivered (Hopefully here really soon), and when work slows down enough to work on her. So wait a bit before you unfollow, not like you would😏. If your not a follower yet, maybe give me a follow! You don't want to miss out on whats getting done soon. Planning on a complete engine rebuild with even more performance(internals) mods hopefully within the next couple months if I can save up enough money(my biggest enemy right now). #killer_impala06  #waxgods  #turtlewax  #hoonigan  #rockstar  #toplabel  #lucasoilproducts  #chevrolet  #notstock  #brotherhoodofmuscle  #headturnerscarclub  #flagshipracingleague  #stoaked  #anxious  #galveston  #photography  #workinprogress 
I continue repeating to myself : "I have the right to be here and enjoy all Universe creations" ❤
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#muladharatroubles #affirmations #anxious #selfhealing 
#tourism #travel #worldplaces
Eating ramen and cheesecake at 3:30 in the morning? Yup that’s totally normal lol😬😉 y’all should get me something for Christmas! It’ll cheer me up!
#aesthetic #pinkaesthetic #nsfw #gore #guro #art #artistoninstagram #sketch #sketchdump #booty #boobs #creepycute #pastelgore #depression #anxiety #anxious #highlighers #tumblr #pastelgoth #emo #demongirl #demongirls #sugardaddy #wishlist
Estréia sexta às 15:30h no Canal Frannies2!!!! Não perca!

Meme | Beca Reagindo ao Luan Jogando! | Frannie s2 & Família

Quando... só de ver já fica ansiosa / animada!!! kkkkk

Ela sempre faz isso! É uma mania dela desde novinha =D huhuhuhu

Veja nossas lives e vídeos de gameplay (Minecraft, Fortnite, Roblox, Avakin Life & em breve Free Fire ao atingirmos 2k), cosplays, vlogs, etc na nossa página (bio) e canais Frannies2!

#meme #kids #funnyvideos #funny #youtubers #youtubebrasil #gamers  #crianças #comedy #comedia #videos #engraçado #girl #menina #react #reacting #reagindo #ansiosa #animada #anxious #excited #mania #youtubemirim #modelomirim #family #familia #memes #gif #pics #pictures
Estréia sexta às 15:30h no Canal Frannies2!!!! Não perca! Meme | Beca Reagindo ao Luan Jogando! | Frannie s2 & Família Quando... só de ver já fica ansiosa / animada!!! kkkkk Ela sempre faz isso! É uma mania dela desde novinha =D huhuhuhu Veja nossas lives e vídeos de gameplay (Minecraft, Fortnite, Roblox, Avakin Life & em breve Free Fire ao atingirmos 2k), cosplays, vlogs, etc na nossa página (bio) e canais Frannies2! #meme  #kids  #funnyvideos  #funny  #youtubers  #youtubebrasil  #gamers  #crianças  #comedy  #comedia  #videos  #engraçado  #girl  #menina  #react  #reacting  #reagindo  #ansiosa  #animada  #anxious  #excited  #mania  #youtubemirim  #modelomirim  #family  #familia  #memes  #gif  #pics  #pictures 
“Therefore do not #worry or be #anxious (perpetually #uneasy, #distracted), saying, ‘What are we going to #eat?’ or ‘What are we going to #drink?’ or ‘What are we going to #wear?’ For the [pagan] Gentiles eagerly #seek all these #things; [but do not worry,] for your #heavenly #Father #knows that #you #need them. But #first and #most #importantly seek (#aim at, #strive after) His #kingdom and His #righteousness [His #way of doing and being #right--the #attitude and #character of #God], and all these things will be given to you also. “So do not worry about #tomorrow; for tomorrow will worry about itself. Each day has #enough #trouble of its #own.”
‭‭MATTHEW‬ ‭6:31-34‬ ‭AMP‬‬
“Therefore do not #worry  or be #anxious  (perpetually #uneasy , #distracted ), saying, ‘What are we going to #eat ?’ or ‘What are we going to #drink ?’ or ‘What are we going to #wear ?’ For the [pagan] Gentiles eagerly #seek  all these #things ; [but do not worry,] for your #heavenly  #Father  #knows  that #you  #need  them. But #first  and #most  #importantly  seek (#aim  at, #strive  after) His #kingdom  and His #righteousness  [His #way  of doing and being #right --the #attitude  and #character  of #God ], and all these things will be given to you also. “So do not worry about #tomorrow ; for tomorrow will worry about itself. Each day has #enough  #trouble  of its #own .” ‭‭MATTHEW‬ ‭6:31-34‬ ‭AMP‬‬
Estréia sexta às 15:30h no Canal Frannies2!!!! Não perca!

Meme | Beca Reagindo ao Luan Jogando! | Frannie s2 & Família

Quando... só de ver já fica ansiosa / animada!!! kkkkk

Ela sempre faz isso! É uma mania dela desde novinha =D huhuhuhu

Veja nossas lives e vídeos de gameplay (Minecraft, Fortnite, Roblox, Avakin Life & em breve Free Fire ao atingirmos 2k), cosplays, vlogs, etc na nossa página (bio) e canais Frannies2!

#meme #kids #funnyvideos #funny #youtubers #youtubebrasil #gamers  #crianças #comedy #comedia #videos #engraçado #girl #menina #react #reacting #reagindo #ansiosa #animada #anxious #excited #mania #youtubemirim #modelomirim #family #familia #memes #gif #pics #pictures
Estréia sexta às 15:30h no Canal Frannies2!!!! Não perca! Meme | Beca Reagindo ao Luan Jogando! | Frannie s2 & Família Quando... só de ver já fica ansiosa / animada!!! kkkkk Ela sempre faz isso! É uma mania dela desde novinha =D huhuhuhu Veja nossas lives e vídeos de gameplay (Minecraft, Fortnite, Roblox, Avakin Life & em breve Free Fire ao atingirmos 2k), cosplays, vlogs, etc na nossa página (bio) e canais Frannies2! #meme  #kids  #funnyvideos  #funny  #youtubers  #youtubebrasil  #gamers  #crianças  #comedy  #comedia  #videos  #engraçado  #girl  #menina  #react  #reacting  #reagindo  #ansiosa  #animada  #anxious  #excited  #mania  #youtubemirim  #modelomirim  #family  #familia  #memes  #gif  #pics  #pictures 
#quick #lunch with my #parents .
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Nice to catch up with them. #they always support me when I’m feeling #anxious 
#loveu #familymatters
해리포터옷도왔다❣(˃͈ દ ˂͈ ༶ )
나 옷받고 그냥 행복하게만 있었는데 수험생들 생생하게 갓나온 후기들으니깐 너무 무섭고 존나 걱정되고 진짜 내인생,,
정신차려야겠다,, 진짜 걱정된다 진짜 너무
내가 고3이라니 진짜 미쳤음 고등학교에서의 시간은 중학교의 시간이랑 비교도 안될만큼 너무 빠르다 진짜
고등학교 올라와서 한게 뭐가 있지 진짜 (●⌇ຶ ཅ⌇ຶ●)
#harrypotter #happy #love #no #sososoosos #anxious
해리포터옷도왔다❣(˃͈ દ ˂͈ ༶ ) 나 옷받고 그냥 행복하게만 있었는데 수험생들 생생하게 갓나온 후기들으니깐 너무 무섭고 존나 걱정되고 진짜 내인생,, 정신차려야겠다,, 진짜 걱정된다 진짜 너무 내가 고3이라니 진짜 미쳤음 고등학교에서의 시간은 중학교의 시간이랑 비교도 안될만큼 너무 빠르다 진짜 고등학교 올라와서 한게 뭐가 있지 진짜 (●⌇ຶ ཅ⌇ຶ●) #harrypotter  #happy  #love  #no  #sososoosos  #anxious 
Anxiety Panic Trauma Abuse Stress PTSD are all linked to a greater or lesser extent by the fight or flight response. Learn how to control your response and find a more useful way to deal with the challenge! Hypnotherapy Ipswich Helps 07875720623 
http://grahamhoweshypnotherapy.co.uk/anxiety-depression-stress-ptsd/

#anxiety #anxious #stress #stressrelief #stressfree #ptsd #trauma #abuse #depression #depressed #panic
Believe. 
Derek’s mentor, Kevin helped him overcome bullying, anxiousness & being threatened with a knife:
2/4 ‘Mentoring was hard at first, I was very shy. I had low self-esteem. But Kevin was more outgoing, so he would encourage me to push my limits.

Every year, XLP would have a talent showcase and Kevin persuaded me to perform. Everything changed from there. I had a very big smile on my face when everyone was clapping. I felt so strong within myself. It gave me the belief I can achieve anything I want to.’ Now Derek is studying at uni & helping young people develop the same self-belief Kevin helped him develop 
Watch his story: www.xlp.org.uk/derek link also in bio
#Mentor #Mentoring #YoungPeople #London #Anxious #Bullying #KnifeCrime #Trust #Believe #Change #Contribute #SelfBelief #Belief
Believe. Derek’s mentor, Kevin helped him overcome bullying, anxiousness & being threatened with a knife: 2/4 ‘Mentoring was hard at first, I was very shy. I had low self-esteem. But Kevin was more outgoing, so he would encourage me to push my limits. Every year, XLP would have a talent showcase and Kevin persuaded me to perform. Everything changed from there. I had a very big smile on my face when everyone was clapping. I felt so strong within myself. It gave me the belief I can achieve anything I want to.’ Now Derek is studying at uni & helping young people develop the same self-belief Kevin helped him develop Watch his story: www.xlp.org.uk/derek link also in bio #Mentor  #Mentoring  #YoungPeople  #London  #Anxious  #Bullying  #KnifeCrime  #Trust  #Believe  #Change  #Contribute  #SelfBelief  #Belief 
Believe. 
Derek’s mentor, Kevin helped him overcome bullying, anxiousness & being threatened with a knife:
2/4 ‘Mentoring was hard at first, I was very shy. I had low self-esteem. But Kevin was more outgoing, so he would encourage me to push my limits.

Every year, XLP would have a talent showcase and Kevin persuaded me to perform. Everything changed from there. I had a very big smile on my face when everyone was clapping. I felt so strong within myself. It gave me the belief I can achieve anything I want to.’ Now Derek is studying at uni & helping young people develop the same self-belief Kevin helped him develop 
Watch his story: www.xlp.org.uk/derek link also in bio
#Mentor #Mentoring #YoungPeople #London #Anxious #Bullying #KnifeCrime #Trust #Believe #Change #Contribute #SelfBelief #Belief
Believe. Derek’s mentor, Kevin helped him overcome bullying, anxiousness & being threatened with a knife: 2/4 ‘Mentoring was hard at first, I was very shy. I had low self-esteem. But Kevin was more outgoing, so he would encourage me to push my limits. Every year, XLP would have a talent showcase and Kevin persuaded me to perform. Everything changed from there. I had a very big smile on my face when everyone was clapping. I felt so strong within myself. It gave me the belief I can achieve anything I want to.’ Now Derek is studying at uni & helping young people develop the same self-belief Kevin helped him develop Watch his story: www.xlp.org.uk/derek link also in bio #Mentor  #Mentoring  #YoungPeople  #London  #Anxious  #Bullying  #KnifeCrime  #Trust  #Believe  #Change  #Contribute  #SelfBelief  #Belief 
Believe. 
Derek’s mentor, Kevin helped him overcome bullying, anxiousness & being threatened with a knife:
2/4 ‘Mentoring was hard at first, I was very shy. I had low self-esteem. But Kevin was more outgoing, so he would encourage me to push my limits.

Every year, XLP would have a talent showcase and Kevin persuaded me to perform. Everything changed from there. I had a very big smile on my face when everyone was clapping. I felt so strong within myself. It gave me the belief I can achieve anything I want to.’ Now Derek is studying at uni & helping young people develop the same self-belief Kevin helped him develop 
Watch his story: www.xlp.org.uk/derek link also in bio
#Mentor #Mentoring #YoungPeople #London #Anxious #Bullying #KnifeCrime #Trust #Believe #Change #Contribute #SelfBelief #Belief
Believe. Derek’s mentor, Kevin helped him overcome bullying, anxiousness & being threatened with a knife: 2/4 ‘Mentoring was hard at first, I was very shy. I had low self-esteem. But Kevin was more outgoing, so he would encourage me to push my limits. Every year, XLP would have a talent showcase and Kevin persuaded me to perform. Everything changed from there. I had a very big smile on my face when everyone was clapping. I felt so strong within myself. It gave me the belief I can achieve anything I want to.’ Now Derek is studying at uni & helping young people develop the same self-belief Kevin helped him develop Watch his story: www.xlp.org.uk/derek link also in bio #Mentor  #Mentoring  #YoungPeople  #London  #Anxious  #Bullying  #KnifeCrime  #Trust  #Believe  #Change  #Contribute  #SelfBelief  #Belief 
“You don’t have to control your thoughts. You have to try stop letting them control you.” ~Dan Millman 
#anxious #anxiety #anxietyquotes #depressionsupport #depression #positivity #suicide #sobr #sobrchat #mentalhealth #mentalbreakdown #mentalbreakdown #mentalhealth #mentalillness #mentalillness #positivity #wearehere #unimportant #you #youarebeautiful #yournotalone #wearehere
Story of my life... I am always thinking scenarios that have happened or scenarios I think are going to happen, which probably are not going to happen at all and find myself getting annoyed with people and getting myself upset. 
Overthinking is terrible, especially at 1am in the morning and sleep becomes non-existent! Meh! 
Insta repost @motheringmentalhealthandme 💕
#overthinking #allthethinking #ineverstopthinking #brainoverload #brainworkingovertime #anxietysufferer #anxiety #anxious #anxiousfornothing #anxietyawareness #anxietysupport #mentalheath #mentalhealthquotes #wellbeingmatters #anxietyproblems #anxietyjournal
Story of my life... I am always thinking scenarios that have happened or scenarios I think are going to happen, which probably are not going to happen at all and find myself getting annoyed with people and getting myself upset. Overthinking is terrible, especially at 1am in the morning and sleep becomes non-existent! Meh! Insta repost @motheringmentalhealthandme 💕 #overthinking  #allthethinking  #ineverstopthinking  #brainoverload  #brainworkingovertime  #anxietysufferer  #anxiety  #anxious  #anxiousfornothing  #anxietyawareness  #anxietysupport  #mentalheath  #mentalhealthquotes  #wellbeingmatters  #anxietyproblems  #anxietyjournal 
This #plant caught my attention. It’s very #intricate and #dramatic. If I was to associate a #feeling to it, I would go for “#defensive, #anxious” #macro #nature  #photography can be so fascinating when you let your imagination run wild 😜
[part one] (i’m not a lesbian, but so what if I was? who are you to judge? yeah, in my opinion, it doesn’t matter what you are. lesbian. straight. transgender. I like who I like. but understand, I won’t try to take your significant other away from you because of this. I respect other people’s relationships. I respect my own. [when I’m in one. I am not in one during this time.]) (i’m not a whore. but that’s such an easy name to say when trying to bad mouth a girl. I hear it a lot from the same girls. they enjoy bringing people down, especially when it comes to me. they say I cause a lot of problems, but they haven’t bothered to look in the mirror. I’m afraid the mirror would shatter if they even bothered with a glance. now, does that last sentence count as bad mouthing too? am I now as cruel as them? I don’t mean to be, but can you blame me? i’m hurt.) (I never cheated, but my [ex] boyfriend will be very quick to say I did. let’s talk about him for a minute. he was insecure. but I can’t be mad at him for it, especially because I was too. I messed up. and I should have been better. but he should have been kinder with his words. there’s no doubt in my mind that he would still have me, if only he was kinder.) (we had our problems, as every couple did. but ours were bigger than either of us could hold up. he shouldn’t of threatened to call the cops on me on my birthday. he shouldn’t of blamed me for his dog’s death. he shouldn’t of blamed me for losing his job. [he wouldn’t of lost his job if he didn’t come into work, stoned off his ass, and making it so obvious.] he shouldn’t of said, “fuck you, fuck you for life,” because that’s what did it for me.) (for a long while, I wanted to keep trying, for the sake of us, for the sake of our future. understand that I couldn’t keep trying when he was still going off on me every day. all I wanted was for us to stop fighting. even if it was just one full day. anything would’ve helped back then. anything. but I didn’t do anything except let us fade away.) (I decided to let go first. I did it unknowingly, but it did happen. I feel okay with that decision.)
[part one] (i’m not a lesbian, but so what if I was? who are you to judge? yeah, in my opinion, it doesn’t matter what you are. lesbian. straight. transgender. I like who I like. but understand, I won’t try to take your significant other away from you because of this. I respect other people’s relationships. I respect my own. [when I’m in one. I am not in one during this time.]) (i’m not a whore. but that’s such an easy name to say when trying to bad mouth a girl. I hear it a lot from the same girls. they enjoy bringing people down, especially when it comes to me. they say I cause a lot of problems, but they haven’t bothered to look in the mirror. I’m afraid the mirror would shatter if they even bothered with a glance. now, does that last sentence count as bad mouthing too? am I now as cruel as them? I don’t mean to be, but can you blame me? i’m hurt.) (I never cheated, but my [ex] boyfriend will be very quick to say I did. let’s talk about him for a minute. he was insecure. but I can’t be mad at him for it, especially because I was too. I messed up. and I should have been better. but he should have been kinder with his words. there’s no doubt in my mind that he would still have me, if only he was kinder.) (we had our problems, as every couple did. but ours were bigger than either of us could hold up. he shouldn’t of threatened to call the cops on me on my birthday. he shouldn’t of blamed me for his dog’s death. he shouldn’t of blamed me for losing his job. [he wouldn’t of lost his job if he didn’t come into work, stoned off his ass, and making it so obvious.] he shouldn’t of said, “fuck you, fuck you for life,” because that’s what did it for me.) (for a long while, I wanted to keep trying, for the sake of us, for the sake of our future. understand that I couldn’t keep trying when he was still going off on me every day. all I wanted was for us to stop fighting. even if it was just one full day. anything would’ve helped back then. anything. but I didn’t do anything except let us fade away.) (I decided to let go first. I did it unknowingly, but it did happen. I feel okay with that decision.)
I’ve been recording clips for the past week as part of a challenge I set myself to overcome my -now properly diagnosed- anxiety. One of the things that started getting me worried was the thought that people might think I only have one T-short because I wear a Batman shirt everyday! 🥴🥴🥴 #anxietyrelief #anxietyhelp #anxietydisorder #anxious #mentalhealthrecovery #mentalhealthsupport #writings #writinglife #writtenword
Announcing the launch of our updated MENTAL HEALTH THERAPY JOURNAL! Now available with a choice of 5 covers, 
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If you’re really struggling with your mental health or just feeling a little lost in life. 
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We cover everything, from managing anxiety, challenging negative thoughts and overthinking to implementing daily routines and weekly structures.

Take a look through the pack contents on our Etsy shop( the link is in our bio) and grab your copy today.! .
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#mentalhealth #mentalhealthawareness #mentalhealthsupport #mentalhealthrecovery #recovery #anxiety #anxietyhelp #anxietyrelief #anxious #wellbeing #mentalhealthmemes #depressionquotes #ptsdawareness #positivethinking #selflove #selfcare #emotionalintelligence #pnd #mumlife #momlife #womensupportwomen #womenempowerment #womenhelpingwomen #printables #journal #etsyshop #etsysale #mentalhealthwarrior
Announcing the launch of our updated MENTAL HEALTH THERAPY JOURNAL! Now available with a choice of 5 covers, this 30 page instant digital download pack is specifically designed to be your first port of call on the journey back to happiness. If you’re really struggling with your mental health or just feeling a little lost in life. If you're having lots of anxious or negative thoughts. If you're just ‘existing' instead of living life to the full. If you know you’re not happy but you don't know where to start to put things right. THIS PACK WILL HELP YOU! Our instant download is perfect for helping you to take back control in your life. You could spend years wondering how to ‘find’ yourself again and come up empty-handed. So, why not take some ACTION and start making those positive changes instead of just thinking about them? We cover everything, from managing anxiety, challenging negative thoughts and overthinking to implementing daily routines and weekly structures. Take a look through the pack contents on our Etsy shop( the link is in our bio) and grab your copy today.! . . . . #mentalhealth  #mentalhealthawareness  #mentalhealthsupport  #mentalhealthrecovery  #recovery  #anxiety  #anxietyhelp  #anxietyrelief  #anxious  #wellbeing  #mentalhealthmemes  #depressionquotes  #ptsdawareness  #positivethinking  #selflove  #selfcare  #emotionalintelligence  #pnd  #mumlife  #momlife  #womensupportwomen  #womenempowerment  #womenhelpingwomen  #printables  #journal  #etsyshop  #etsysale  #mentalhealthwarrior 
Anyone else had a bad experience of returning to work? Yesterday was difficult to say the least #bloggerlife #parentbloggers #parenting #parenthood #backtowork #backtoit #work #anxiety #mentalhealth #mentalhealthawareness #anxious
Welcome to a nightmare
This is the place we all call home
Welcome to a nightmare
This is the place we hate to call home
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#nightmares #chelseagrin #deathcore #hate #alternativegirl #anxious #sad #tumblraestetic #blackandwhite #sadness #gothgirl #emogirl #metalhead
This is no sleep, stress and anxiety all bundled up and tied with a bow of motivation.  There’s a lot going on and my mind is constantly racing and on the go.  Going to the gym gives me 1-1 1/2 hours to myself.  Mindless me time.  Can’t beat that! 
#fromheavytohappy #metime #gymtime #gymlife #tired #anxious #stressed #dertermined #motivated #goals #goaldriven #sauna #sweatsession #sweaty #done #neversettle
Life is full of opposite energies and November brings an opposite energy to Summer.
Life is full of opposite energies and November brings an opposite energy to Summer.
Good morning all. How are you? Today I have managed to reply to some text messages, so I'm obviously feeling a little better. I've still not renewed my library books though haha and now I've lost my card :-/ anyway, I'm hoping I can start to repair myself now. I had been extremely anxious about starting a new job on Tuesday. I actually had a really lovely day. I didn't realise how anxious I was about my husband driving to Essex and back yesterday. Sooooo glad that's done!
I'm still anxious about Money atm. I've not had much luck recently. I've been paid less than expected, the car broke, the dog broke (😂 bless her) we have had 2 large unexpected bills come in and it's Xmas! Yay 😒 but following advice from the secret, I am now going to try pretending all of these have been cheques to me haha if nothing else it's got to make me feel better?
this picture made me smile... Stolen from @mainstreetdelights
I'm still anxious and worrying about lots of things (particularly financially related). However, as I mentioned in a previous post, when I feel low I tend to do nothing and this includes all the things that make me feel better. So today I'm going to try making a list so that I can stop worrying ill forget something and also try to meditate! They always work wonders. I don't know what makes me avoid them when I'm ill! 
I'm working today so really do need to get ready. I hope you all have a wonderful day. Thanks for listening and for your continued support! P. S if you messaged me and I've not replied it's because I've only just remembered I have a message request bit!
Love and hugs! Laura x
#mentalhealth #mentalhealthawareness #depression #ptsd #sad #lowmood #anxiety #parenting #family #anxious #finances #money #motivational #motivation #dailyquotes #instagood #instaquote #positivethinking #positivevibes #gratitude #love #happy #optimism #entrepreneur #lifestyle #quotes #thursday #broke
Good morning all. How are you? Today I have managed to reply to some text messages, so I'm obviously feeling a little better. I've still not renewed my library books though haha and now I've lost my card :-/ anyway, I'm hoping I can start to repair myself now. I had been extremely anxious about starting a new job on Tuesday. I actually had a really lovely day. I didn't realise how anxious I was about my husband driving to Essex and back yesterday. Sooooo glad that's done! I'm still anxious about Money atm. I've not had much luck recently. I've been paid less than expected, the car broke, the dog broke (😂 bless her) we have had 2 large unexpected bills come in and it's Xmas! Yay 😒 but following advice from the secret, I am now going to try pretending all of these have been cheques to me haha if nothing else it's got to make me feel better? this picture made me smile... Stolen from @mainstreetdelights I'm still anxious and worrying about lots of things (particularly financially related). However, as I mentioned in a previous post, when I feel low I tend to do nothing and this includes all the things that make me feel better. So today I'm going to try making a list so that I can stop worrying ill forget something and also try to meditate! They always work wonders. I don't know what makes me avoid them when I'm ill! I'm working today so really do need to get ready. I hope you all have a wonderful day. Thanks for listening and for your continued support! P. S if you messaged me and I've not replied it's because I've only just remembered I have a message request bit! Love and hugs! Laura x #mentalhealth  #mentalhealthawareness  #depression  #ptsd  #sad  #lowmood  #anxiety  #parenting  #family  #anxious  #finances  #money  #motivational  #motivation  #dailyquotes  #instagood  #instaquote  #positivethinking  #positivevibes  #gratitude  #love  #happy  #optimism  #entrepreneur  #lifestyle  #quotes  #thursday  #broke 
The colors of a glorious sunrise over the ocean is something to behold.  Sunrise means a new day and that alone is a reason for a heart of thanksgiving to God. 
Matthew 6:34 says, “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” Be present each day trusting that His mercies are new every day.  Are you finding rest in his mercy and grace?  As you go to sleep tonight, thank God ahead of time for the promise He spoke in Jeremiah, “‘For I know the plans I have for you,’ declares the LORD, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’”
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#hamptonnh #nh #newhampshire #sunrise #beauty #beautiful #sun #ocean #surf #surflife #christian #jesus #god #mercy #newday #waves #jeremiah2911 #bibleverse #dailydevotional #prayer #nh #sun #beach #surflifestyle #hope #thanks #thanksgiving #grace #tendermercies #glorious #anxious #today
The colors of a glorious sunrise over the ocean is something to behold. Sunrise means a new day and that alone is a reason for a heart of thanksgiving to God. Matthew 6:34 says, “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” Be present each day trusting that His mercies are new every day. Are you finding rest in his mercy and grace? As you go to sleep tonight, thank God ahead of time for the promise He spoke in Jeremiah, “‘For I know the plans I have for you,’ declares the LORD, ‘plans to prosper you and not to harm you, plans to give you hope and a future.’” . . . . . #hamptonnh  #nh  #newhampshire  #sunrise  #beauty  #beautiful  #sun  #ocean  #surf  #surflife  #christian  #jesus  #god  #mercy  #newday  #waves  #jeremiah2911  #bibleverse  #dailydevotional  #prayer  #nh  #sun  #beach  #surflifestyle  #hope  #thanks  #thanksgiving  #grace  #tendermercies  #glorious  #anxious  #today 
Tired of being anxious, not wanting to be around other people and lacking of energy. I’ve been so happy for so long..guess fall is getting to me.
#mushroom #anxious #moody #latergram
Tired of being anxious, not wanting to be around other people and lacking of energy. I’ve been so happy for so long..guess fall is getting to me. #mushroom  #anxious  #moody  #latergram 
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#tired #to #put #hashtags #to #bring #people #on #this #post #if #you #read #this #congratulations #you #have #my #respect
#art #artoftheday #artwork #myart #drawing #draw #illustration #instaart #anxious #pastel #violet #pastelvibes #exhausted #cold