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#anxiety medias

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I broke down today. 💣 Tears. Anxiety. Stress. Not the best start to the week. 👎🏼 But I wanted to be REAL with you guys. Life can really suck sometimes but it also can be really awesome. And staying positive and knowing the bad times won’t last forever is so important to staying sane. 💕 We all struggle in different ways and we all express those feelings differently. But we are all in this together. 💪🏼 #MotivationMonday #MondayMotivation
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#womenwholift #1upnutrition #becomebetter #bodybuilding #fitness #fit #fitnessmotivation #fitnessmodel #workout #shelifts #squats #legdayworkout #npc #bikiniprep #macros #iifym #girlswholift #girlswithmuscle #pump #physique #anxiety #stress
I broke down today. 💣 Tears. Anxiety. Stress. Not the best start to the week. 👎🏼 But I wanted to be REAL with you guys. Life can really suck sometimes but it also can be really awesome. And staying positive and knowing the bad times won’t last forever is so important to staying sane. 💕 We all struggle in different ways and we all express those feelings differently. But we are all in this together. 💪🏼 #MotivationMonday  #MondayMotivation  . . . #womenwholift  #1upnutrition  #becomebetter  #bodybuilding  #fitness  #fit  #fitnessmotivation  #fitnessmodel  #workout  #shelifts  #squats  #legdayworkout  #npc  #bikiniprep  #macros  #iifym  #girlswholift  #girlswithmuscle  #pump  #physique  #anxiety  #stress 
#chancethepupper and I were working on some self harm drills while we were slow. I can't tell y'all how much I love this pup! For instance: Today I am feeling just fine, slight anxiety due to the fact that I sound like #yzma when she turns into the cat in #emperorsnewgroove because allergies.  My A.D.D has been VERY fun lately 😒 went to dollar general to get some makeup and look at Halloween stuff. They had my makeup but nothing cool for Halloween. Chance did well and only had one wondering nose episode. Then drove to the big walmart to get throat medicine. Well... I went through the Halloween side (bad idea) got sidetracked and started looking for not so cheesy Halloween decor. While I was walking Chance did lovely at heeling and auto blocked when I was looking at things. I never realized how much having him block and lean against me made me feel calmer. So after a bit, we got some pumpkins and left. Then I noticed I didn't get medicine, decided to not look like a dumb ass and drove to the neighborhood market. Went in, got my medicine, got Chance a treat since he has been doing fantastic so far, debated on getting cheesecake, then left. I have never felt better in public by myself. This was huge for me. 
Video description: Chance interrupts a skin picking and scratching behavior with a nose nudge. Then paws when I start picking behind my head.

#chancegoestowork #servicedogchance #servicedog #SDiT #psychiatricservicedog #psychriacticservicedogintraining #add #depression #anxiety #anxietyrelief #dermatillomania #mentalhealth #mentalhealthawareness #endthestigma #workingdog #servicedoglife
#chancethepupper  and I were working on some self harm drills while we were slow. I can't tell y'all how much I love this pup! For instance: Today I am feeling just fine, slight anxiety due to the fact that I sound like #yzma  when she turns into the cat in #emperorsnewgroove  because allergies. My A.D.D has been VERY fun lately 😒 went to dollar general to get some makeup and look at Halloween stuff. They had my makeup but nothing cool for Halloween. Chance did well and only had one wondering nose episode. Then drove to the big walmart to get throat medicine. Well... I went through the Halloween side (bad idea) got sidetracked and started looking for not so cheesy Halloween decor. While I was walking Chance did lovely at heeling and auto blocked when I was looking at things. I never realized how much having him block and lean against me made me feel calmer. So after a bit, we got some pumpkins and left. Then I noticed I didn't get medicine, decided to not look like a dumb ass and drove to the neighborhood market. Went in, got my medicine, got Chance a treat since he has been doing fantastic so far, debated on getting cheesecake, then left. I have never felt better in public by myself. This was huge for me. Video description: Chance interrupts a skin picking and scratching behavior with a nose nudge. Then paws when I start picking behind my head. #chancegoestowork  #servicedogchance  #servicedog  #SDiT  #psychiatricservicedog  #psychriacticservicedogintraining  #add  #depression  #anxiety  #anxietyrelief  #dermatillomania  #mentalhealth  #mentalhealthawareness  #endthestigma  #workingdog  #servicedoglife 
IT. DOESN’T. NEED. TO. MAKE. ANY. FUCKING. SENSE. RIGHT. NOW. (Commentary on MY life and art)
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#art #abstractart #artist #artistic #instaartoftheday #drawing #drawings #illustration #beautiful #stories #therapy #anxiety #painting #paints #depression #artwork #selfharm #colorful #colors #mentalhealth #mentalillness #quotes #youareart #acrylic #f4f #design #abstractrealism #realism #poetry
Had a busy today. Felt like I had so many things on my to do list that I couldn't possibly take the time to do yoga. But then I made myself show up on my mat. It was the best decision I made all day. Put "taking time for yourself" on your to do list. 🤗
#yyoga #yoga #yogaeverywhere #yogahound #yogaeverydamnday #yogamat #yogapractice #peace #meditation #mondaymotivation #monday #anxiety #mentalhealth #yogi #yogini #malabeads #yogatime #yogajourney #yogalife #showup #yogastudio #torontoentrepreneur #torontoyogi #happyplace
Had a busy today. Felt like I had so many things on my to do list that I couldn't possibly take the time to do yoga. But then I made myself show up on my mat. It was the best decision I made all day. Put "taking time for yourself" on your to do list. 🤗 #yyoga  #yoga  #yogaeverywhere  #yogahound  #yogaeverydamnday  #yogamat  #yogapractice  #peace  #meditation  #mondaymotivation  #monday  #anxiety  #mentalhealth  #yogi  #yogini  #malabeads  #yogatime  #yogajourney  #yogalife  #showup  #yogastudio  #torontoentrepreneur  #torontoyogi  #happyplace 
I'm a fan of the Trans community. I follow several FTM YouTubers out there and I like learning from them.

Although I may not identify as Trans I do identify as gender fluid of which I have my own definitions for.

I ponder at the idea.. A hidden 5th dimension sort of idea.. Are gays not allowed in the military because if they join they'll learn how to fight for their freedom against tyrants like Trump? And Trump-militia? 
His worse nightmare is them ruling? 
Perhaps this can be featured in a new Twilight Zone saga.

#5thdimension 
#twilightzone 
#trans
#transgender 
#monday
#ptsd
#veteran
#bipolar
#anxiety
#trump
I'm a fan of the Trans community. I follow several FTM YouTubers out there and I like learning from them. Although I may not identify as Trans I do identify as gender fluid of which I have my own definitions for. I ponder at the idea.. A hidden 5th dimension sort of idea.. Are gays not allowed in the military because if they join they'll learn how to fight for their freedom against tyrants like Trump? And Trump-militia? His worse nightmare is them ruling? Perhaps this can be featured in a new Twilight Zone saga. #5thdimension  #twilightzone  #trans  #transgender  #monday  #ptsd  #veteran  #bipolar  #anxiety  #trump 
I am so so excited for this novel I am doing for @nanowrimo 📖✍🏻
My Storyboard looks so good and perfect for the themes...not all are happy though ✌🏻
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#thriller #writerssociety 
#amwriting #writers #writersdesk 
#writerslife #writersofig #writersofinstagram #writerscommunity #bookworm #bibliophile #bookstagram #yogaeverydamnday #yogi #gypsy #gypsysoul #wanderlust #blessed #namaste #nomad #anxiety #mentalhealthawareness #barefoot #boholife #roadtrip #nanowrimo #nanoprep #preptober #ya
I am so so excited for this novel I am doing for @nanowrimo 📖✍🏻 My Storyboard looks so good and perfect for the themes...not all are happy though ✌🏻 ✍🏻 ✍🏻 #thriller  #writerssociety  #amwriting  #writers  #writersdesk  #writerslife  #writersofig  #writersofinstagram  #writerscommunity  #bookworm  #bibliophile  #bookstagram  #yogaeverydamnday  #yogi  #gypsy  #gypsysoul  #wanderlust  #blessed  #namaste  #nomad  #anxiety  #mentalhealthawareness  #barefoot  #boholife  #roadtrip  #nanowrimo  #nanoprep  #preptober  #ya 
Many times, we deeply desire a change in our lives, but we fear the change might shake things up. We fear upsetting the status quo, causing trouble we are not prepared for. We fear that making a change will worsen our situation, so we find ourselves stuck. Stuck in a vicious cycle. 
Thoughts of negativity, self hate, fears, anxiety, worries etc. 
So many excuses I don’t have the time, I don’t have the money, I don’t know where to start. 
I know this because I was there. 💗 I felt lost and alone. Felt like I didn’t have the time. I was in grad school, working full time, trying to buy a house, and pay for a wedding. Not only that but was living with my grandparents. 
Investing in myself and in my happiness was the best investment I have made to date! My life has changed for the better in ways I never thought possible. 
My next self love bootcamp I will be sharing exactly what I did and how i got where I am today! Drop your favorite love emoji 💕❤️💗💓 below 👇🏼 and I will reach out!! 😘
Many times, we deeply desire a change in our lives, but we fear the change might shake things up. We fear upsetting the status quo, causing trouble we are not prepared for. We fear that making a change will worsen our situation, so we find ourselves stuck. Stuck in a vicious cycle. Thoughts of negativity, self hate, fears, anxiety, worries etc. So many excuses I don’t have the time, I don’t have the money, I don’t know where to start. I know this because I was there. 💗 I felt lost and alone. Felt like I didn’t have the time. I was in grad school, working full time, trying to buy a house, and pay for a wedding. Not only that but was living with my grandparents. Investing in myself and in my happiness was the best investment I have made to date! My life has changed for the better in ways I never thought possible. My next self love bootcamp I will be sharing exactly what I did and how i got where I am today! Drop your favorite love emoji 💕❤️💗💓 below 👇🏼 and I will reach out!! 😘
Back stabbing bitches

#backstabbers #fuckthisshit #anxiety
REPOST FROM @themightysite -  An important message from model and eating disorder advocate @iskra for anyone who's struggling right now:
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"It’s still an internal struggle to post absolutely everything.
I felt like a mess, and felt like I looked a mess and my emotions were shook after something that happened yesterday and a combination of other personal issues that I think lead to this emotional breakdown.
🙈
I try and commit to showing you ALL the realness, even though I do feel more comfortable posting the 'best bits' which there is nothing wrong with but I’m hoping this post can make at least one person feel better with not being OK.
💕
I took this pic and wanted to post it because Instagram can be completely unrelatable, overwhelming, triggering and even damaging for our mental health.
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Don’t ever compare your happiness, confidence, body, beauty, relationships, success or life to ANYONE online.
Many people are struggling with their own issues privately or publicly and no one has to share online or post things they aren’t comfortable with.
💕
To myself I want to be honest, I want to accept myself in all of my emotions and I know it’s OK to cry.
I am gentle on myself and practise self care.
I’ve surrounded myself with family, friends and faith so I know I’m supported and loved no matter what and I’m beyond grateful to have that.
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So shoutout to all my people going through something, I see you and I’m sending you my love and a huge hug.
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I’m grateful I had the opportunity to share this with you all when I was upset and not 100% or all smiles like I usually am.
PS feel free to post a crying selfie and tag me I know I’m not alone but can’t remember the last time I saw a photo like this on the gram"
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#invisibleillness #mentalhealth #mentalhealthawareness #chronicillnesswarrior #mentalhealthmatters #mentalhealthday #chronicfatigue #chronicillness #spoonie #spoonielife #mentalhealthwarrior #mentalillness #fibromyalgia #lupus #PTSD #disability #eatingdisorder #recovery #potssyndrome #endometriosis #endowarrior #depression #anxiety #themightysite #eatingdisorderrecovery #edwarrior #bodypositive -
REPOST FROM @themightysite - An important message from model and eating disorder advocate @iskra for anyone who's struggling right now: ••• "It’s still an internal struggle to post absolutely everything. I felt like a mess, and felt like I looked a mess and my emotions were shook after something that happened yesterday and a combination of other personal issues that I think lead to this emotional breakdown. 🙈 I try and commit to showing you ALL the realness, even though I do feel more comfortable posting the 'best bits' which there is nothing wrong with but I’m hoping this post can make at least one person feel better with not being OK. 💕 I took this pic and wanted to post it because Instagram can be completely unrelatable, overwhelming, triggering and even damaging for our mental health. 🚫 Don’t ever compare your happiness, confidence, body, beauty, relationships, success or life to ANYONE online. Many people are struggling with their own issues privately or publicly and no one has to share online or post things they aren’t comfortable with. 💕 To myself I want to be honest, I want to accept myself in all of my emotions and I know it’s OK to cry. I am gentle on myself and practise self care. I’ve surrounded myself with family, friends and faith so I know I’m supported and loved no matter what and I’m beyond grateful to have that. 🙏 So shoutout to all my people going through something, I see you and I’m sending you my love and a huge hug. 🤗 I’m grateful I had the opportunity to share this with you all when I was upset and not 100% or all smiles like I usually am. PS feel free to post a crying selfie and tag me I know I’m not alone but can’t remember the last time I saw a photo like this on the gram" ••• #invisibleillness  #mentalhealth  #mentalhealthawareness  #chronicillnesswarrior  #mentalhealthmatters  #mentalhealthday  #chronicfatigue  #chronicillness  #spoonie  #spoonielife  #mentalhealthwarrior  #mentalillness  #fibromyalgia  #lupus  #PTSD  #disability  #eatingdisorder  #recovery  #potssyndrome  #endometriosis  #endowarrior  #depression  #anxiety  #themightysite  #eatingdisorderrecovery  #edwarrior  #bodypositive  -
Heathers
Heathers
#mindfulnessmonday

This week's Mindfulness Mondays is a bit late however much deserved. I am shouting out @1missG . On her recent accomplishments and as a bystander who has witnessed the change that mindfulness has brought into her life it. Please visit her page and check out her blog. Such an accomplishment!

#selflove #healing #mindfulness #clarity #thirdeyechakra #heartchakra #bellowsbreath #wholesome #dance #technique #anxiety #calm #corepower #vinyasa #yoga #love #selfcare
#mindfulnessmonday  This week's Mindfulness Mondays is a bit late however much deserved. I am shouting out @1missG . On her recent accomplishments and as a bystander who has witnessed the change that mindfulness has brought into her life it. Please visit her page and check out her blog. Such an accomplishment! #selflove  #healing  #mindfulness  #clarity  #thirdeyechakra  #heartchakra  #bellowsbreath  #wholesome  #dance  #technique  #anxiety  #calm  #corepower  #vinyasa  #yoga  #love  #selfcare 
Something I've had to put into a lot of thought lately-- currently sitting on my bed hunched over, frozen, because my muscles are so tight. ////
Trying to work while also working on your mental well being is hard. I keep going back and forth between my ups and downs quite frequently. I feel myself wanting to retreat constantly and just say, "screw the work maybe I'll just go on disability". ///
It's such a weird struggle because technically I'm doing awesome. I'm driving by myself an hour to and from work each day, I've been going even if I don't want to, I've been showering consistently-- a ton of things to be proud of. ///
YET, it's so DRAINING trying to keep up with it all. Keeping up with all the "shoulds" I make up in my head, trying to remind myself to eat and drink while not wanting to even when I remind myself, trying to keep a reinforcement in mind so I can make it through the day, and WHAT IS WITH MY SLEEP!?
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I'm crying on the way to work (release of stress) and the whole way back. I work in a town where I have no close friends to turn to. I'm terrified of telling my coworkers because I want to be able to pretend I'm all good. But who am I kidding? I'm a mess and the sooner I accept it, the sooner I can work on it. ////
I don't know when or how it'll all get easier, but I'm holding onto that HOPE like it's the only thing keeping me alive-- and some days it really is. The only thing keeping me alive. //
Much love guys. ❤
#mentalhealth #awareness #mentalhealthawareness #depression #anxiety #PTSD
Something I've had to put into a lot of thought lately-- currently sitting on my bed hunched over, frozen, because my muscles are so tight. //// Trying to work while also working on your mental well being is hard. I keep going back and forth between my ups and downs quite frequently. I feel myself wanting to retreat constantly and just say, "screw the work maybe I'll just go on disability". /// It's such a weird struggle because technically I'm doing awesome. I'm driving by myself an hour to and from work each day, I've been going even if I don't want to, I've been showering consistently-- a ton of things to be proud of. /// YET, it's so DRAINING trying to keep up with it all. Keeping up with all the "shoulds" I make up in my head, trying to remind myself to eat and drink while not wanting to even when I remind myself, trying to keep a reinforcement in mind so I can make it through the day, and WHAT IS WITH MY SLEEP!? /// I'm crying on the way to work (release of stress) and the whole way back. I work in a town where I have no close friends to turn to. I'm terrified of telling my coworkers because I want to be able to pretend I'm all good. But who am I kidding? I'm a mess and the sooner I accept it, the sooner I can work on it. //// I don't know when or how it'll all get easier, but I'm holding onto that HOPE like it's the only thing keeping me alive-- and some days it really is. The only thing keeping me alive. // Much love guys. ❤ #mentalhealth  #awareness  #mentalhealthawareness  #depression  #anxiety  #PTSD 
Im at my moms house for the night and she wont leave me alone cause shes scared imma go run off to get high and im uuuuuuugghhh about to stab her. Y'all i dont even wanna do drugs rn i wanna sleep tbh.
8 days clean btw

#deppression #drinking #drugs #addicted #photography #edit #anxiety #hurt
Vulnerability is strength... Silence is suffering. Speak up!
Vulnerability is strength... Silence is suffering. Speak up!
Bumblebee Man had me going woo hoo with his dabs!!! Thanks to @packngonjahshow for the sniff and dab! Great glass piece! @kushstockfestival #kushstock #420 #medicated #shatterday #cannabis #lit #calilife #legalnow #sniffndab #bumblebeeman #dablife #ptsd #anxiety #feelingbetter #glasspiece
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⚡️COMMENT “Anxiety” letter by letter
💥TAG 3 FRIENDS
🌪DOUBLE TAP FOR MORE .🖤
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#depression #anxiety #d3pr3553d #an13ty #x #xxxtentacion #peep #lilpeep #tired #lonliness #lonely #crying #insomnia #die #sad #sadness #love #dying #kill
Y’all know I’m about that binge life 😅😅😅🍕🍫🤷‍♀️ But I actually have a massive problem with wanting to constantly indulge myself it’s a comfort thing fills my void temporarily. I haven’t indulged myself in a few days or so- so I’m getting ancy and wanting to splurge on food/items #bpd #bpdproblems #chronicfatiguesyndrome #mentalhealth #memes #life #indulge #binge #borderline #anxiety #depression #dayseventeen #journey
Late Post folks !
Today was #MentalMonday and I wanted to be candid for a minute. 🧠
Many times in our lives we do not want to admit that we have a problem; this is only half the battle. 🧠
Getting the necessary help when you're going through mental and/or emotional turmoil is so crucial to managing and living a more balanced life. 
Don't be ashamed or silent and seek medical advice or attention when something is wrong. .
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#mentalhealth #anxiety #depression #suicidal #cutter #ocd #schizophrenia #bipolar #ptsd #postpartumdepression #mentalmondays #holistichappyhealthy
Late Post folks ! Today was #MentalMonday  and I wanted to be candid for a minute. 🧠 Many times in our lives we do not want to admit that we have a problem; this is only half the battle. 🧠 Getting the necessary help when you're going through mental and/or emotional turmoil is so crucial to managing and living a more balanced life. Don't be ashamed or silent and seek medical advice or attention when something is wrong. . . #mentalhealth  #anxiety  #depression  #suicidal  #cutter  #ocd  #schizophrenia  #bipolar  #ptsd  #postpartumdepression  #mentalmondays  #holistichappyhealthy 
Today has been long. I didnt get much sleep last night because of my anxiety.  But atleast the sun is shining❤
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Do any of you know of some insomnoa cures?? Help ya girl out lolz
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#insomnia #nightterrors #lackofsleep #anxiety #gad #depressionseason #crippling depression #exhausted #tipsandtricks #prettyinpink #pinkbarbie #girlboss #girlbloggerlife #workhardplayhard #iamsotired #pinkbob #fairydust #pinkfairy #sidehustle #lovemybiz #nothingisordinary #petitejoys #spiritualbadass #higherself #spiritualladyboss #soakupthesun #brighterthanthesun #shessohigh #herecomesthesun #spreadpeaceandlove @preview.app
Today has been long. I didnt get much sleep last night because of my anxiety. But atleast the sun is shining❤ . . . Do any of you know of some insomnoa cures?? Help ya girl out lolz . . . . . . #insomnia  #nightterrors  #lackofsleep  #anxiety  #gad  #depressionseason  #crippling  depression #exhausted  #tipsandtricks  #prettyinpink  #pinkbarbie  #girlboss  #girlbloggerlife  #workhardplayhard  #iamsotired  #pinkbob  #fairydust  #pinkfairy  #sidehustle  #lovemybiz  #nothingisordinary  #petitejoys  #spiritualbadass  #higherself  #spiritualladyboss  #soakupthesun  #brighterthanthesun  #shessohigh  #herecomesthesun  #spreadpeaceandlove  @preview.app
We become less afraid of life because we are more solid within ourselves. It fills us up energetically inside in our adult chair.
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Learn how to own your reality in my latest podcast episode, and discover the 4 benefits for owning your reality.
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Link in the bio.
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#theadultchair #ownyourreality
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#nashville #nashvilletherapist #nashvillebusiness #presentmoment #selfhelppodcast #consciousness #positivity  #positivelife #innerchild #innerchildwork #lawofattraction #selflove #selfhelp #codependency #anxiety #wellness #authenticity #authentic #livingauthentically #emotions #presence #journaling #mindfulness #mindful  #boundaries #triggers #healing #transformation
We become less afraid of life because we are more solid within ourselves. It fills us up energetically inside in our adult chair. . Learn how to own your reality in my latest podcast episode, and discover the 4 benefits for owning your reality. . Link in the bio. . #theadultchair  #ownyourreality  . . . . . . . . . #nashville  #nashvilletherapist  #nashvillebusiness  #presentmoment  #selfhelppodcast  #consciousness  #positivity  #positivelife  #innerchild  #innerchildwork  #lawofattraction  #selflove  #selfhelp  #codependency  #anxiety  #wellness  #authenticity  #authentic  #livingauthentically  #emotions  #presence  #journaling  #mindfulness  #mindful  #boundaries  #triggers  #healing  #transformation 
Many don’t openly speak about #mentalhealth issues even though it is a sickness in our communities. I for one have suffered #anxiety and #depression 
Due to my skin color I have not always felt comfortable speaking openly about it. It was a task in itself to #self motivate myself to get up daily and be inspired to be more and do more. We must stop looking down on others who say they are having mental issues just because we don’t understand. We must make a collective effort to unite and empower one another. This year has been hard for me mentally, however I made a decision to seek help, discovering natural remedies. 
56% of Adults are suffering from mental illness with no treatment. Some who have addictions to alcohol, drugs, or other addictive substances. When someone speaks out to you. Listen! I decided to #motivate others because I know how hard it is. #beinspired Stop pretending to be okay. #gethelp We have all heard someone say, “Get over it.” The thing is that it is not that simple to someone who is suffering mentally #health #healing We need one another.
Many don’t openly speak about #mentalhealth  issues even though it is a sickness in our communities. I for one have suffered #anxiety  and #depression  Due to my skin color I have not always felt comfortable speaking openly about it. It was a task in itself to #self  motivate myself to get up daily and be inspired to be more and do more. We must stop looking down on others who say they are having mental issues just because we don’t understand. We must make a collective effort to unite and empower one another. This year has been hard for me mentally, however I made a decision to seek help, discovering natural remedies. 56% of Adults are suffering from mental illness with no treatment. Some who have addictions to alcohol, drugs, or other addictive substances. When someone speaks out to you. Listen! I decided to #motivate  others because I know how hard it is. #beinspired  Stop pretending to be okay. #gethelp  We have all heard someone say, “Get over it.” The thing is that it is not that simple to someone who is suffering mentally #health  #healing  We need one another.
I’m in love with many things that are bad for me, but you’re the worst. ——
sorry I haven’t posted in a long time. I’ve been super depressy and busy.
I’m in love with many things that are bad for me, but you’re the worst. —— sorry I haven’t posted in a long time. I’ve been super depressy and busy.
Make an effort to surround yourself with the right people.. sometimes you need to hear someone else say they believe in you too 💚 #ibelieveinyou ✨
Make an effort to surround yourself with the right people.. sometimes you need to hear someone else say they believe in you too 💚 #ibelieveinyou  ✨
@hunterschafer
@hunterschafer
🌎🌍🌏 "#SugoniaSun. I feel #anxiety a lot. I feel #depression. I have #thoughts people can call #mania. Now I do #believe if I take the time to organize the thoughts I have and the things I #express, great things emerge." 🌎🌍🌏
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Become an Independent Associate TODAY at www.DewHealthy.com and begin buying CTFO’s Pure CBD Hemp oils at Wholesale with No Membership Fees. ⠀
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#CBD #CTFO #Hemp #Cannabis #Cannabidiol #cbdoils #Endocannabinoid #Holistic #HealthyLifestyle #Organic #Health #Wellness #NaturesMedicine #Pain #PainRelief #Arthritis #Alzheimers #Anxiety #Cancer #Depression #Fibromyalgia #Epilepsy #Heart #HighBloodPressure #Inflammation #JointPain #Migraines #PTSD #Seizures #MentalHealth
People all around the World are discovering the many Health Benefits of adding CBD Hemp Oils to their daily routine. Not all CBD Oils are created equally, so be sure to pick a CBD Oil that is Pure, Organic, Pesticide Free and Isolated thru CO2 Extraction & Crystal Precipitation.⠀ ⠀ Become an Independent Associate TODAY at www.DewHealthy.com and begin buying CTFO’s Pure CBD Hemp oils at Wholesale with No Membership Fees. ⠀ ⠀ ⠀ #CBD  #CTFO  #Hemp  #Cannabis  #Cannabidiol  #cbdoils  #Endocannabinoid  #Holistic  #HealthyLifestyle  #Organic  #Health  #Wellness  #NaturesMedicine  #Pain  #PainRelief  #Arthritis  #Alzheimers  #Anxiety  #Cancer  #Depression  #Fibromyalgia  #Epilepsy  #Heart  #HighBloodPressure  #Inflammation  #JointPain  #Migraines  #PTSD  #Seizures  #MentalHealth 
blueberry fairy floss from @crafty_slime_time!! this was purchased from my friend @slimemintey hehe thanks for letting me film bc i absolutely love this cloud slime! this was the first time i touched cloud slime and did not fail to impress me lollolll 💙
blueberry fairy floss from @crafty_slime_time!! this was purchased from my friend @slimemintey hehe thanks for letting me film bc i absolutely love this cloud slime! this was the first time i touched cloud slime and did not fail to impress me lollolll 💙
🔮 psychic reader and advisor 🔮
@psychicAdviorPebbles 
I am a fourth-generation psychic with  15 years of experience.
I focus all my energy and gift to help people 
All over the world 🌎 
Specializing in all matters of the heart from helping people find the answers to there life path shedding light on the situation helping restore broken relationships and marriages and finding out if him or her is really the one for you. If you’re feeling lost in the dark let me help you shed some light on your situation. if you’re worried about  career a new job Financial things? if you’re worried about love relationship marriage? If you’re worried about what’s your destiny and where you’re meant to be in life?. I can help with all matters of the heart ❤️ Services I offer : •psychic readings👁 •palm readings✋🏼• tarot cards🎴 •crystal ball readings🔮 • Energy ratings⚡️• chakra balancing🌈 •spells🕯•light worker 🌞 • Cleansings and much more • Dm me for a Reading 
#psychic #reading #tarotreading #love #past #present #future #twinflame #clarvoyant #reiki #crystals #crystalball #relationship #meditation #lifepath #happiness #findanswers #truth #anxiety #Peace #clarity #spiritual #spells 
#quotes #Losingthem #depressed #tarotcards
🔮 psychic reader and advisor 🔮 @psychicAdviorPebbles I am a fourth-generation psychic with 15 years of experience. I focus all my energy and gift to help people All over the world 🌎 Specializing in all matters of the heart from helping people find the answers to there life path shedding light on the situation helping restore broken relationships and marriages and finding out if him or her is really the one for you. If you’re feeling lost in the dark let me help you shed some light on your situation. if you’re worried about career a new job Financial things? if you’re worried about love relationship marriage? If you’re worried about what’s your destiny and where you’re meant to be in life?. I can help with all matters of the heart ❤️ Services I offer : •psychic readings👁 •palm readings✋🏼• tarot cards🎴 •crystal ball readings🔮 • Energy ratings⚡️• chakra balancing🌈 •spells🕯•light worker 🌞 • Cleansings and much more • Dm me for a Reading #psychic  #reading  #tarotreading  #love  #past  #present  #future  #twinflame  #clarvoyant  #reiki  #crystals  #crystalball  #relationship  #meditation  #lifepath  #happiness  #findanswers  #truth  #anxiety  #Peace  #clarity  #spiritual  #spells  #quotes  #Losingthem  #depressed  #tarotcards 
Anxiety or depression? I have a course with valuable information on my membership site. 🙏🍀🧡🌟💪🏻⭐️ #nature #coach #mindset #healthyfood #anxiety #depression #onlinecourse #membership #empower #heal #healthy
The End of The Fucking World
The End of The Fucking World
22 - This is next level revelation. It just dawned on me that I have been gender non-conforming most of my life. I see now why I have been feeling “held back”. I’m holding myself back because  I still need to break free of the stereotype I transitioned into out of fear for my own safety. My brain really hurts.
22 - This is next level revelation. It just dawned on me that I have been gender non-conforming most of my life. I see now why I have been feeling “held back”. I’m holding myself back because I still need to break free of the stereotype I transitioned into out of fear for my own safety. My brain really hurts.
I run my life these days with the aid of various apps - apps to track appointments, income, to-dos, medication lists, even my journal. So which apps have made my list of favorites so far?  https://authorbrandikennedy.blogspot.com/2018/07/update-10-apps-that-keep-me-sane-in-2018.html⠀
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To find out which apps I rely on to keep my life in order as a single mom with chronic illness, click the link in my bio and scroll to the post archives at the bottom of the blog. When you get there, you'll find "Update: The 10 Apps That Keep Me Sane in 2018" listed under July 2018.⠀
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#mom #momlife #singlemom #singleparent #singleparenting #chronicillness #mental #mentalillness #mentalwellness #mentalhealth #ptsd #depression #anxiety #chronicpain #spinaldefect #spinabifida #lipomyelomeningocele #kyphosis #scheuermanns #chiari #syringomyelia #technology #techteam #theresanappforthat #application #topten #favorites #listicle
I run my life these days with the aid of various apps - apps to track appointments, income, to-dos, medication lists, even my journal. So which apps have made my list of favorites so far? https://authorbrandikennedy.blogspot.com/2018/07/update-10-apps-that-keep-me-sane-in-2018.html⠀ .⠀ .⠀ To find out which apps I rely on to keep my life in order as a single mom with chronic illness, click the link in my bio and scroll to the post archives at the bottom of the blog. When you get there, you'll find "Update: The 10 Apps That Keep Me Sane in 2018" listed under July 2018.⠀ .⠀ .⠀ #mom  #momlife  #singlemom  #singleparent  #singleparenting  #chronicillness  #mental  #mentalillness  #mentalwellness  #mentalhealth  #ptsd  #depression  #anxiety  #chronicpain  #spinaldefect  #spinabifida  #lipomyelomeningocele  #kyphosis  #scheuermanns  #chiari  #syringomyelia  #technology  #techteam  #theresanappforthat  #application  #topten  #favorites  #listicle 
Healing is a personal journey. If you’re reading this, you’re well on your way. Good. Freaking. Job. Change can be so hard, but it’s utterly necessary. Don’t be scared to change your day to day. Don’t be scared to take chances. 
We believe that getting out of your normal is a great way to jump start your healing. Take a serious look at your life. What can change? What can help you heal?

#mentalhealth #mentalhealthawareness #healing #depression #anxiety #strength #healing #restorationhuman #real #raw #authentic #youarenotalone #youareworthy #quotestagram #health #bethechange
Healing is a personal journey. If you’re reading this, you’re well on your way. Good. Freaking. Job. Change can be so hard, but it’s utterly necessary. Don’t be scared to change your day to day. Don’t be scared to take chances. We believe that getting out of your normal is a great way to jump start your healing. Take a serious look at your life. What can change? What can help you heal? #mentalhealth  #mentalhealthawareness  #healing  #depression  #anxiety  #strength  #healing  #restorationhuman  #real  #raw  #authentic  #youarenotalone  #youareworthy  #quotestagram  #health  #bethechange 
I lost exactly 1 SR today playing R6S lmao .
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[follow f3wnygod for more]
#meme #edgy #depression #rickandmorty
#furry #mlp #LGBT #funny #edgymemes #sadniggahours #depressed #overwatch #memes #art #destiny #anime #animeedits #splatoon #anxiety #cat #cats #dog #dogs #stressed #sad #sadness #fortnite #fortnitememes #Weezer
I feel this way a lot. I don't feel comfortable  opening up to people unless I want to. 🌱🌱🌱
#depression #adhd #ocd #anorexia #mentaldisorder #socialanxiety #anxiety #mentalillness #mentalhealth #anxietyhelp #positivethinking #goodthoughts #positivethoughts  #positivevibes #movitational #positivequotes #yournotalone
This weekend I dove headfirst back into some of my deepest loves - research and knowledge as well as storytelling and maternal mental health. It reignited the spark I have for all of the above and has set my brain wheels in motion for how I can best use my gifts and passions to serve others. This weekend was all about perinatal mental health, learning about postpartum depression, anxiety, OCD, PTSD and psychosis, about treatment and personal stories and research and medications and therapies and needs and so much more. I was surrounded by therapists and doctors and doulas and midwives and social workers and nurses and so many other professionals all passionate about the same things as me. Surrounded by people who validate new mothers’ experiences, and by women who are unafraid and unapologetic in sharing their stories. You guys, there is a whole world out there of women with terrifying, inspiring, heartbreaking, hopeful, amazing stories to tell. I had NO IDEA women and professionals like this existed when I became a new mom. I would have given anything to see my story mirrored back to me, or just fucking validated. Every time I write something hard or personal or blunt I am trying to be the person I desperately needed when I became a mom. This weekend was both a balm and fire for my soul. Beyond thankful to my mom for inviting me with her to this conference. Although it was awkward answering the “what do you do?” questions with answering what I USED to do and admitting this was more of a vacation for me tagging along with my therapist mom, I think every step is leading me closer to where I’m meant to be.
This weekend I dove headfirst back into some of my deepest loves - research and knowledge as well as storytelling and maternal mental health. It reignited the spark I have for all of the above and has set my brain wheels in motion for how I can best use my gifts and passions to serve others. This weekend was all about perinatal mental health, learning about postpartum depression, anxiety, OCD, PTSD and psychosis, about treatment and personal stories and research and medications and therapies and needs and so much more. I was surrounded by therapists and doctors and doulas and midwives and social workers and nurses and so many other professionals all passionate about the same things as me. Surrounded by people who validate new mothers’ experiences, and by women who are unafraid and unapologetic in sharing their stories. You guys, there is a whole world out there of women with terrifying, inspiring, heartbreaking, hopeful, amazing stories to tell. I had NO IDEA women and professionals like this existed when I became a new mom. I would have given anything to see my story mirrored back to me, or just fucking validated. Every time I write something hard or personal or blunt I am trying to be the person I desperately needed when I became a mom. This weekend was both a balm and fire for my soul. Beyond thankful to my mom for inviting me with her to this conference. Although it was awkward answering the “what do you do?” questions with answering what I USED to do and admitting this was more of a vacation for me tagging along with my therapist mom, I think every step is leading me closer to where I’m meant to be.
I love slow mornings. ⠀
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It’s sacred time to be still before the storms as well as time to ask my Higher Power how I can be of greater service to the world today. ⠀
⠀
"Morning is precious; Morning is essentially private. Morning is when we come to know ourselves in the world again...” says David Whyte, from his book Crossing the Unknown Sea.⠀
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Our natural rhythm goes at the speed of nature. Watching the sun rise on its own time and in its own way is so presencing for my heart, mind and soul.⠀
⠀
What are your sacred times or morning rituals that help keep you in the flow of life? 
PC: @meganco.ry
I love slow mornings. ⠀ ⠀ It’s sacred time to be still before the storms as well as time to ask my Higher Power how I can be of greater service to the world today. ⠀ ⠀ "Morning is precious; Morning is essentially private. Morning is when we come to know ourselves in the world again...” says David Whyte, from his book Crossing the Unknown Sea.⠀ ⠀ Our natural rhythm goes at the speed of nature. Watching the sun rise on its own time and in its own way is so presencing for my heart, mind and soul.⠀ ⠀ What are your sacred times or morning rituals that help keep you in the flow of life? PC: @meganco.ry
Tonight I had a call with a friend of mine from college. She was asking about coaching and it brought up everything that I was scared of and questioned about myself when I first started coaching:
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“What will people think of me?"
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“I know. People will think I’m a joke. What do I know about being a fitness coach?"
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"I have to share my story on social media?! No chance am I about to do that."
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“Wait a minute, I’m not sure I even have a story to share? I just sit at a desk all day, I have nothing to share!"
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“And what if no one joins me?"
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“What if I’m terrible at this? I don’t even know what I’m supposed to be doing!"
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It took time (over 2 years to be honest) to simply GET. OVER. MYSELF. Yes, it still terrifies me to post half of what I do but the community I’m a part of reminds me on a daily basis that this isn’t about ME. It’s about the people that I get to inspire and the people who inspire me.
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Yes, it’s scary. But even more so it’s been a BLESSING - mentally, spiritually, emotionally, physically, financially and so much more. If there’s something I’ve learned over the last 3 years is that we are the first to doubt ourselves and doing what scares us is the best way to overcome it. If something has been holding you back from pursing your passion, it’s time to let it go and just GO FOR IT. And yes, that means if you’re playing around with the idea of being a health and fitness coach too 🤜🏻
Tonight I had a call with a friend of mine from college. She was asking about coaching and it brought up everything that I was scared of and questioned about myself when I first started coaching: . “What will people think of me?" . “I know. People will think I’m a joke. What do I know about being a fitness coach?" . "I have to share my story on social media?! No chance am I about to do that." . “Wait a minute, I’m not sure I even have a story to share? I just sit at a desk all day, I have nothing to share!" . “And what if no one joins me?" . “What if I’m terrible at this? I don’t even know what I’m supposed to be doing!" . It took time (over 2 years to be honest) to simply GET. OVER. MYSELF. Yes, it still terrifies me to post half of what I do but the community I’m a part of reminds me on a daily basis that this isn’t about ME. It’s about the people that I get to inspire and the people who inspire me. . Yes, it’s scary. But even more so it’s been a BLESSING - mentally, spiritually, emotionally, physically, financially and so much more. If there’s something I’ve learned over the last 3 years is that we are the first to doubt ourselves and doing what scares us is the best way to overcome it. If something has been holding you back from pursing your passion, it’s time to let it go and just GO FOR IT. And yes, that means if you’re playing around with the idea of being a health and fitness coach too 🤜🏻
Just a little reminder....excuse me while I put my phone down.
Just a little reminder....excuse me while I put my phone down.
🎶 MR RIGHT 🎶 My last 4 song releases have exceeded my expectations! Thank you for the love 💚 #artist #real #music #hiphop #art #anxiety #rap #blue #soundcloud #lyrics #green #red #truth #life #pink #musician #newmusic #happy #black #instagram #lol #insta  #world #lmao #you #team #original #respect #lmfao #love
{Coping Skills} How do you deal with stress, anxiety, depression, or other things you experience? It can be tricky to figure out the best way to deal with those kinds of things. And NOT everything works for you or what you are experiencing. Try some of these things next time you find yourself feeling overwhelmed or in a low moment: 
Take TIME FOR YOU. It can be 5 minutes, it can be one hour. Whatever you have time for, give yourself a mini private vacation for you to do whatever you want. Escape from the world around you. You will come back feeling refreshed and re-focused. This can be simple - like sitting in the sun while you eat lunch or intentionally listening to your favorite song.

Find a HOBBY. Do you like running, knitting, swimming, hiking, anything else? Try to find something you absolutely love doing! Create something, build something, grow something, spend time with something. It is a great outlet to relax and relieve stress or anxiety.

#copingskills #copingstrategies #stressrelief #anxiety
{Coping Skills} How do you deal with stress, anxiety, depression, or other things you experience? It can be tricky to figure out the best way to deal with those kinds of things. And NOT everything works for you or what you are experiencing. Try some of these things next time you find yourself feeling overwhelmed or in a low moment: Take TIME FOR YOU. It can be 5 minutes, it can be one hour. Whatever you have time for, give yourself a mini private vacation for you to do whatever you want. Escape from the world around you. You will come back feeling refreshed and re-focused. This can be simple - like sitting in the sun while you eat lunch or intentionally listening to your favorite song. Find a HOBBY. Do you like running, knitting, swimming, hiking, anything else? Try to find something you absolutely love doing! Create something, build something, grow something, spend time with something. It is a great outlet to relax and relieve stress or anxiety. #copingskills  #copingstrategies  #stressrelief  #anxiety 
What would it take to Find your Light? 💡
Where would you go to Find your Flow?
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What would it take to Shine so Bright? ☀️
Where would you Grow to find your Glow?
Love today ❤️🙏❤️
What would it take to Find your Light? 💡 Where would you go to Find your Flow? . . . . . What would it take to Shine so Bright? ☀️ Where would you Grow to find your Glow? Love today ❤️🙏❤️
Some of us suffer from anxiety or panic attacks. Food with tryptophan like bananas can help. Putting our focus on our breathing can help. Learning to let go and not identify with our thoughts also! Have a wonderful day, Instagram!
Some of us suffer from anxiety or panic attacks. Food with tryptophan like bananas can help. Putting our focus on our breathing can help. Learning to let go and not identify with our thoughts also! Have a wonderful day, Instagram!
Episode 3: Groove Intro
Episode 3: Groove Intro
Episode 3: Find Your Groove
Episode 3: Find Your Groove
Episode 3: Dance
Episode 3: Dance
Episode 3: Monk Joe & Finding Your Groove
Episode 3: Monk Joe & Finding Your Groove