Reserve is packed with antioxidant properties that help maintain a defense against free radical damage. Another major bonus - it tastes amazing! #Reserve#antioxidants 🍒💜🍇 Discover more here: https://lindiblomkamp.jeunesseglobal.com/en-US/reserve
Credits Jeunesse Global
👨⚕️📎Vitamin B2 , also called Riboflavin, is an important vitamin that also acts as an antioxidant within the body. ‼️Top 6 Health Benefits of Vitamin B2 (Riboflavin)‼️ 🔹1. Proven to Help Prevent Headaches🤯
🔹2. Needed for Maintaining Proper Energy Levels.🔋
Vitamin B2 is used by the body to metabolize food for energy and to maintain proper brain, nerve, digestive, and hormone function.
🔹3. Protects Healthy Hair and Skin.🙎🏼♀️Vitamin B2 riboflavin plays a role in maintaining collagen levels, which makes up healthy skin and hair. Collagen is needed to maintain the youthful structure of skin and to prevent fine lines and wrinkles, so a riboflavin deficiency can make us look aged quicker. 🔹4. Provides Antioxidant Properties.🌱
Vitamin B2 acts as an antioxidant that controls the presence of damaging free radicals within our body. Vitamin B2 riboflavin is required for the production of anantioxidant called glutathione❗️, which acts as a free radical-killer and also detoxes the liver.
🔹5. Can Help Prevent and Treat Anemia🌡
🔹6. Helps Support Eye Health👀
Vitamin B2 can help prevent eye disorders including cataracts, keratoconus, and glaucoma .
‼️May be given by IM injection or IV infusion 💉as a component of a multivitamin injection. 🔹To find out more information about vitamins injection please contact Dr.Lapa clinic at: 📞02033227792
Antioxidants, anyone? Try matcha green tea. Filled with memory, immune-boosting elements with all the benefits of greens, too! It may be a bit of an acquired taste but it's worth a try. If at Starbucks order one with coconut or almond milk to boost nutrients and 'half sweet' to cut back on sugar. And it's less caffeine than coffee. Have u tried it?
“Magic! Absolutely love this oil. First of all, it smells amazing.. kind of like sweet almond. Second, it gives you such a nice dewy glow as you apply. It is a nice weight - you feel moisturized but not greasy or weighed down. I have literally tried it all and this oil is one of my top 3 favorites of all time. Doesn't hurt that its totally natural and made in the USA!” - Breezy via @nordstrom reviews 💛 #testimonial#thankyou
Do you find it hard to say no?
Learning to say no is a lot harder than it sounds. But once you get past the fear of letting the teensie weenie little word pass your lips and through your mouth, it can be empowering!
Too often we say yes, when at the same time a little voice insides you screams no!
We say yes, because we’ve been taught to please, and to put others needs & wants above our own. People walk in and out our lives, asking favors and often don’t give anything in return.
We want to be loved and liked, so we give, and give, we please, we don’t want to loose people ... we don’t want to disappoint someone.
Love yourself, give yourself the permission to say no. Boundaries will help you to reduce stress. There are a lot of helpful tips for saying No! For example: - don’t apologize - Don’t give all sorts of reasons
- Don’t lie
- Practice with small things
What is your experience with saying no? Does it help you?
👊🏻Fuel your smile: Autumn 🍂 Harvest Spinach and Arugula Salad 🥗 with Pomegranate Vinaigrette. Topped with Mustard-Soy Salmon.
Today’s lunch 🍴is leftovers from this weekends family gathering! It was a great post @soulcycle lunch full of photo-nutrients and vitamins, healthy fats to restore my electrolytes and help fuel my body after a killer work out with @killinitwithj .
The Spinach in this salad is an excellent source of many vitamins and minerals, just be sure you can eat spinach. Some people are medically sensitive to oxalates which are found in higher quantities in spinach, beets
Pomegranate Seeds: contain a high number of antioxidants. Antioxidants help protect the body against inflammation. They are also a great way to fight free radical damage which causing “aging” as well as other diseases.
Autumn 🍂 Harvest Salad:
4 cups arugula
4 cups spinach
1 pear sliced thinly
1/3 cup pomegranate seeds
1 small butternut squash, cubed
Pumpkin Pie Spice
Olive oil spray
1. Preheat oven to 350. Line a baking sheet with parchment or your @mysilpat. In a bowl toss cubed butternut squash with maple syrup and pumpkin pie spice fill well coated. Placed evenly on baking sheet and spray with olive oil spray. Bake for 45 minutes to 1 hour until squash is soft. (I love using my @philips_airfryer for this on 400 for about 20 minutes ). Once squash is done let cook completely
2. Place spinach, arugula, squash, pomegranate seeds, and pear into serving bowl. Toss with Pomegranate Vinaigrette (see below)
1 large shallot, halved and thinly sliced
1 tablespoon pomegranate molasses
2 tablespoons sherry or apple cider
Whisk all ingredient except the olive oil in a small bowl, add olive oil and whisk to combine. I like to use a @ball.mason.jars to shake it up!
DEAR GIRLS, PLEASE TAKE TIME TO READ. THANK YOU!
Luxxe White Enhanced Glutathione is advisable for (PCOS)
According to WebMD, Polycystic Ovarian Syndrome (PCOS) is a problem in which a woman’s hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant ( infertility)
Glutathione is important for both male and female fertility. It can improve sperm health and quality. When it comes to the women’s ovaries, glutathione has an important role to play. Our eggs develop slowly and gradually in a process known as folliculogenesis over a period of many months before ovulation occurs.
Conclusion: It’s not a wonder why PCOS patients have been successful in getting pregnant after intake of Glutathione as it promotes healthy eggs. 👉We ship worldwide!
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Antioxidant Booster is probably the product from @bellaauraskin that I loved the most!
It's a 7in1 product that promises to: repair the signs of aging, protect, repair, reinforce, revive, restore and reveal your inner strength!
- Reduces the appearance of spots and scars
- increases elasticity
- Increases the production of collagen
- Antioxidant action stronger than vit C and E
-Protective from oxidative damage caused by sun exposure 🌞
My Experience: I'm very impressed by the long-term effects of this product! It does Everything it promises and even more!❤ I had a terrible irritation about a month ago, which evolved into continuous cystic acne, which lasted weeks, after trying any product I tried to use the Antioxidant Booster and after ONLY one use and ONLY a few minutes the pain was gone, until the morning after I had no more cysts and swellings, and continuing to use the AB the next night I had healing within a few days, without scars or marks❤ a miracle for me 💕💕
Not to mention how much it works on existing scars and how much improves and unify skin tone!
I love using it with the Night cellular Renewal from Bella Aura or alone, right before an oil.
PRO: Antioxidant action, improves the texture of the skin, lightens the spots and scars, a blessing for irritated, stressed, dull and acneic skin (all what I need😌) and also has an excellent scent of Neroli, one of my fav scent, like all products of this amazing Canadian Brand✨
CONS: I really don't think it has cons, I loved Everything about this product❤ Maybe only the price, not accessible to anyone, but if you can find a discount believe me that you will not regret 💕💕
Will I repurchase? Forever, already have a full-size backup 😉
In Europe you can find it ·
Winter is on its way to us and so are all sorts of colds. Take special care of your gut (microbiome) to strengthen your immunity. .
This fermented drink from @captain_kombucha tastes lovely and has plenty benefits: ✔ 100% BIO ✔ vegan ✔ all natural ✔ without artificial colors & flavors
✔ rich in antioxidants ✔ boosts body's natural defence system
Happy MONDAY!!!! Going bananas over this pick me up smoothie today 😄😄😄🍌Also sooo happy that bright sunshine came out 🌞🌞🌞
1 scoop @biohmhealth supergreen probiotic powder (amazing for your gut ++ super greens full of powerful antioxidants for skin health!)
1 frozen nana 🍌
1.5 cup @lovemysilk soy milk
Chia pudding wit h 2 T @earthlychoice chia seeds and 1/4 cup soy milk
Slurped it up with a bamboo straw cuz mother earth loves those ♻️💚🌲
What's the price for a new view on health? Well, it could be less than you paid for your family's last restaurant meal. Yes - for no money down and less than $50 a month!
Backed by a 46 year old company certified for making the best medical grade equipment of its kind in the world. We hydrate the entire globe - wherever you are! Waiting for your invitation? Well here it is: you're invited to join our Enagic family!
🧡 Discover brighter skin from within with BioLumin-C serum 🧡
Simply apply a few drops from the dropper and smooth onto clean skin after spritzing with your favourite toner
Follow with your favourite moisturiser remembering to use an SPF during the day to protect against skin damaging UV rays
The products I would recommend and that compliment BioLumin-C are * Antioxidant Hydramist - creates hydration and a shield over the skin to reduce fine lines and prevent signs of aging * Dynamic skin recovery SPF 50 - high level of sun protection with added peptides and age fighting botanicals
Optimise your skin's natural defenses for brighter skin from within
Super C holds powerful antioxidant properties. It supports a healthy heart and glowing skin. Did you know that most of Young Living's supplements are infused with essential oils? When essential oils are added to supplements, there is a higher absorbtion rate. With essential oils added there 64% is absorbed into the blood stream in 30 minutes and 86% in one hour!! Without essential oils added, there is only 42% absorbtion in 24 HOURS!!! Super C is made without artificial flavors, preservatives, salt, starch, corn, wheat, yeast, and soy.
What's the largest active volcano in Europe and one of the world's most frequently erupting volcanoes? 🌋 Mt. Etna! In fact, it's right where our delicious blood oranges are grown in Sicily, Italy. The frequent eruptions cause the volcanic rock to break down and release valuable minerals into the soil, creating the perfect environment for blood oranges to thrive. #nowyouknow 🍊😋
Whoever said snacking is equal to coke n chips must read this as this is The real deal! Healthy snacking n detoxification at its best! Lemon grass tea, green olives, sliced apple, a good doze of sunlight n some good stuff to read! Life is sorted❤️ sometimes we need to think out of the box specially when snacking on junk is the order of the day n one would not even wAnt yo stress over thinking on whether or not we r feeding ourselves healthy. Scratch ur brains just a lil n awesum healthy food ideas n combinations would pop up each time provided u respect ur bodies, keep track of what n how much u eat n focus on staying healthy n happy. Once u start focusing on ur health n fitness then the body n mind starts acting, n demanding healthy food n lifestyle choices in auto mode! so this low carb, low cal, combo is abundant n dense in nutrients beneficial for overall health. Let’s start with my lemon grass tea. Lemongrass is an awesum herb which is caffeine free unlike green n regular tea, has high antioxidant values, is a diuretic n helps in lowering cholesterol, cleanses the digestive tract n relieves bloating, good for oral health, n when hvng it with hot water in the form of tea it aids in fat loss, relaxes the nerves n kills anxiety, is great for skin health n the soothing aroma is to die for! Apple is an awesum fruit which is high in Malic acid n aids in decreasing inflammation, is filling, low in calories, high in fiber n antioxidants, n contains good sources of pottassium n vitamins, green olives r great sources of vitamin e, omegas n poly n monounsaturated fats, great antioxidant n mineral composition n very good for heart health! Vitamin d comes through the sharp n bright sunlight n dozes of vitamin p (positivity) through reading some practical life lessons! Only if each day was this fulfilling❤️ #lifeissorted#detoxify#lemongrass#lemongrasstea#caffeinefree#apples#olives#healthysnacking#omegas#goodfats#antioxidants#minerals#vitamins#fiber#dietfood#lowcarb#lowcalorie#vitamind#sunlight#vitaminp#positivity#choosehealthy#thinkoutofthebox#choosewise#livewell#dietician#dietitian#dieticiansilversethi#gratitude#mlovingit ❤️
Do you know what #rosehips are? 🌹 They are the fruit of the #rose . Bet you didn’t know roses have fruits! 🌹 Usually covered by blossomed petals, hips are high in Vitamin C and other antioxidants like beat-carotene and lycopene. 🌹 They are also anti-inflammatory and help to strengthen the immune system, which as you know is one of the great benefits of #kombucha ! 🍹 We love all this about rosehips, which is why we are using their tart-earthy-fruity flavor in our Fall Seasonal #booch this year - the aptly named Pomegranate Rosehip. ⚡️