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AIP day 98, dinner 😋
Cleaning out the freezer means we’re eating meats we’d set aside for a rainy day, and it’s fun that they’re cuts we don’t make that often!
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🐖 bbq pork chop
🥕 roasted carrots and parsnips
🥦 roasted broccoli
🌱 kale with EVOO and balsamic
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Swipe ⬅️ to see the BLW version of the meal! 👶 She doesn’t drink nearly enough water and is constipated, which is why I’m also offering prunes at pretty much every meal! 💩 (in addition to lots of water, of course)
#aipmama
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#AIP #aippaleo #aipdiet #autoimmune #autoimmunity #autoimmunecondition #leakygut #autoimmunedisease #autoimmuneprotocol #healing #guthealth #healyourgut #foodasmedicine #foodporn #paleo #paleodiet #healingthroughfood #healingfoods #cleanfoods #realfood #food #healthyfood #wellness #antiinflammatory #blw #babyledweaning #babyledeating #sipdinner #porkchop
AIP day 98, dinner 😋 Cleaning out the freezer means we’re eating meats we’d set aside for a rainy day, and it’s fun that they’re cuts we don’t make that often! ⠀ 🐖 bbq pork chop 🥕 roasted carrots and parsnips 🥦 roasted broccoli 🌱 kale with EVOO and balsamic ⠀ Swipe ⬅️ to see the BLW version of the meal! 👶 She doesn’t drink nearly enough water and is constipated, which is why I’m also offering prunes at pretty much every meal! 💩 (in addition to lots of water, of course) #aipmama  ⠀ ⠀ ________________________________________ #AIP  #aippaleo  #aipdiet  #autoimmune  #autoimmunity  #autoimmunecondition  #leakygut  #autoimmunedisease  #autoimmuneprotocol  #healing  #guthealth  #healyourgut  #foodasmedicine  #foodporn  #paleo  #paleodiet  #healingthroughfood  #healingfoods  #cleanfoods  #realfood  #food  #healthyfood  #wellness  #antiinflammatory  #blw  #babyledweaning  #babyledeating  #sipdinner  #porkchop 
Turmeric Latte or Golden milk created for you by Kitchen Stories...This healing drink could change your life...Perfect concoction powder,just add hot water and it’s ready to drink recipe for your wellness...The anti inflammatory and soothing quality of turmeric is what has made this a fav drink to choose...
#turmeric #goldenmilk #turmericlatte  #turmericmilk #turmerictea #healing #antiinflammatory #healthbenefits #ourrecipe #fromourkitchen #drinkgoodness
AIP day 98, lunch 😋
Toys everywhere and moving boxes, that’s our life right now! 😅
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🌱 mixed greens with EVOO and balsamic
🥒 cucumber
🐟 sardines
🍌 plantain crackers
💜 beet dip
🖤 carob zucchini muffin
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Swipe ⬅️ to see the BLW version of the meal! 👶
#aipmama
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#AIP #aippaleo #aipdiet #autoimmune #autoimmunity #autoimmunecondition #leakygut #autoimmunedisease #autoimmuneprotocol #healing #guthealth #healyourgut #foodasmedicine #foodporn #paleo #paleodiet #healingthroughfood #healingfoods #cleanfoods #realfood #food #healthyfood #wellness #antiinflammatory #blw #babyledweaning #babyledeating #aiplunch #nutrientdense
AIP day 98, lunch 😋 Toys everywhere and moving boxes, that’s our life right now! 😅 ⠀ 🌱 mixed greens with EVOO and balsamic 🥒 cucumber 🐟 sardines 🍌 plantain crackers 💜 beet dip 🖤 carob zucchini muffin ⠀ Swipe ⬅️ to see the BLW version of the meal! 👶 #aipmama  ⠀ ⠀ ________________________________________ #AIP  #aippaleo  #aipdiet  #autoimmune  #autoimmunity  #autoimmunecondition  #leakygut  #autoimmunedisease  #autoimmuneprotocol  #healing  #guthealth  #healyourgut  #foodasmedicine  #foodporn  #paleo  #paleodiet  #healingthroughfood  #healingfoods  #cleanfoods  #realfood  #food  #healthyfood  #wellness  #antiinflammatory  #blw  #babyledweaning  #babyledeating  #aiplunch  #nutrientdense 
When you find out that you can buy these amazing super spices in bulk....🙌🏻🤯 Let me know if you would like to know more about how these spices can help your health.  I posted previously but I am learning more and more about the amazing benefits just adding a little of these into your daily nutrition impacts your overall health.  Definitely worth a re-visit....holla!! 😉😎💪🏻
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#healthbenefits #superspices #turmericbenefits #antiinflammatory #brainbooster #brainboost #bioactive #curcumin #antioxidant #neurotropic #hearthealthyfood #hearthealth #cancerprevention #arthritisawareness #digestionhealth #guthealth
When you find out that you can buy these amazing super spices in bulk....🙌🏻🤯 Let me know if you would like to know more about how these spices can help your health. I posted previously but I am learning more and more about the amazing benefits just adding a little of these into your daily nutrition impacts your overall health. Definitely worth a re-visit....holla!! 😉😎💪🏻 —————————————- #healthbenefits  #superspices  #turmericbenefits  #antiinflammatory  #brainbooster  #brainboost  #bioactive  #curcumin  #antioxidant  #neurotropic  #hearthealthyfood  #hearthealth  #cancerprevention  #arthritisawareness  #digestionhealth  #guthealth 
AIP day 98, breakfast 😋
🐖 ground pork
🎋 roasted asparagus
🍌 plantain crackers
💜 roasted beet dip
🍓 strawberries
💙 blueberries
💕 raspberries
🥦 roasted broccoli
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Swipe ⬅️ to see the BLW version of the meal! 👶
#aipmama
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#AIP #aippaleo #aipdiet #autoimmune #autoimmunity #autoimmunecondition #leakygut #autoimmunedisease #autoimmuneprotocol #healing #guthealth #healyourgut #foodasmedicine #foodporn #paleo #paleodiet #healingthroughfood #healingfoods #cleanfoods #realfood #food #healthyfood #wellness #antiinflammatory #blw #babyledweaning #babyledeating #aipbreakfast #colourfulplate
AIP day 98, breakfast 😋 🐖 ground pork 🎋 roasted asparagus 🍌 plantain crackers 💜 roasted beet dip 🍓 strawberries 💙 blueberries 💕 raspberries 🥦 roasted broccoli ⠀ Swipe ⬅️ to see the BLW version of the meal! 👶 #aipmama  ⠀ ⠀ ________________________________________ #AIP  #aippaleo  #aipdiet  #autoimmune  #autoimmunity  #autoimmunecondition  #leakygut  #autoimmunedisease  #autoimmuneprotocol  #healing  #guthealth  #healyourgut  #foodasmedicine  #foodporn  #paleo  #paleodiet  #healingthroughfood  #healingfoods  #cleanfoods  #realfood  #food  #healthyfood  #wellness  #antiinflammatory  #blw  #babyledweaning  #babyledeating  #aipbreakfast  #colourfulplate 
AIP day 97, dinner 😋
🐚 scallops
🎋 roasted asparagus
🥑 avocado
🌱 mixed greens with EVOO and balsamic
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Swipe ⬅️ to see the BLW version of the meal! 👶 She also had olives and plantain crackers 🖤🍌
#aipmama
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#AIP #aippaleo #aipdiet #autoimmune #autoimmunity #autoimmunecondition #leakygut #autoimmunedisease #autoimmuneprotocol #healing #guthealth #healyourgut #foodasmedicine #foodporn #paleo #paleodiet #healingthroughfood #healingfoods #cleanfoods #realfood #food #healthyfood #wellness #antiinflammatory #blw #babyledweaning #babyledeating #aipdinner #avocado
AIP day 97, dinner 😋 🐚 scallops 🎋 roasted asparagus 🥑 avocado 🌱 mixed greens with EVOO and balsamic ⠀ Swipe ⬅️ to see the BLW version of the meal! 👶 She also had olives and plantain crackers 🖤🍌 #aipmama  ⠀ ⠀ ________________________________________ #AIP  #aippaleo  #aipdiet  #autoimmune  #autoimmunity  #autoimmunecondition  #leakygut  #autoimmunedisease  #autoimmuneprotocol  #healing  #guthealth  #healyourgut  #foodasmedicine  #foodporn  #paleo  #paleodiet  #healingthroughfood  #healingfoods  #cleanfoods  #realfood  #food  #healthyfood  #wellness  #antiinflammatory  #blw  #babyledweaning  #babyledeating  #aipdinner  #avocado 
Blueberry Basil Anti-inflammatory Smoothie 🌿

1 banana
1/4 c blueberries 
6 large basil leaves 
2 cubes of frozen lemon juice 
1/2” cube of ginger root
1 scoop Collagen Protein @vitalproteins 
1 c Unsweetened Almond Milk @califiafarms 
4 ice cubes 
I thought it was a nice combo of sour and sweet.  Soothing combo of antioxidants and anti-inflammatories for gut health or overall wellness. 
We have a lemon tree, so I usually juice a bunch when they are ripe and keep them in pre-made ice cubes in the freezer for smoothies and homemade lemonade. 🍋 
My basil game is strong in my herb garden right now, but @traderjoes has a large container of organic basil leaves for around $3. 🌿
Blueberry Basil Anti-inflammatory Smoothie 🌿 1 banana 1/4 c blueberries 6 large basil leaves 2 cubes of frozen lemon juice 1/2” cube of ginger root 1 scoop Collagen Protein @vitalproteins 1 c Unsweetened Almond Milk @califiafarms 4 ice cubes I thought it was a nice combo of sour and sweet. Soothing combo of antioxidants and anti-inflammatories for gut health or overall wellness. We have a lemon tree, so I usually juice a bunch when they are ripe and keep them in pre-made ice cubes in the freezer for smoothies and homemade lemonade. 🍋 My basil game is strong in my herb garden right now, but @traderjoes has a large container of organic basil leaves for around $3. 🌿
Like other conditions that result from inflammation and immune response, psoriasis can be helped with the potent anti-inflammatory and immune-regulatory response that CBD provides
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#themoreyouknow #dogpsoriasis #psoriasis #cbdforpsoriasis #cbdforpets #cbdfordogs #cbdoilfordogs #naturalalternative #cbdforinflammation #cbdforimmunesystem #antiinflammatory #immuneregulator #cbd #cbdoil #hempoil #cbdoilfordogs #hempfordogs #dogswithskinconditions #organic #naturalproducts #petwellness #cannabidoglife
Like other conditions that result from inflammation and immune response, psoriasis can be helped with the potent anti-inflammatory and immune-regulatory response that CBD provides 🐾 🐾 🐾 🐾 #themoreyouknow  #dogpsoriasis  #psoriasis  #cbdforpsoriasis  #cbdforpets  #cbdfordogs  #cbdoilfordogs  #naturalalternative  #cbdforinflammation  #cbdforimmunesystem  #antiinflammatory  #immuneregulator  #cbd  #cbdoil  #hempoil  #cbdoilfordogs  #hempfordogs  #dogswithskinconditions  #organic  #naturalproducts  #petwellness  #cannabidoglife 
Tried out some CBD Oil 🌿 in Cocktail and Brownie form this week thanks to @rosebudcbd & @thebreslin. CBD is the non-psychoactive chemical in marijuana that’s anti-anxiety and anti-inflammatory. I can’t speak to all the benefits but I did feel more relaxed after the drink and I like the idea of taking medicine in my cocktail 💁🏼‍♂️
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#cbd #cbdoil #antiinflammatory #drinks #booze #relaxing #chillax #dranks
Tried out some CBD Oil 🌿 in Cocktail and Brownie form this week thanks to @rosebudcbd & @thebreslin. CBD is the non-psychoactive chemical in marijuana that’s anti-anxiety and anti-inflammatory. I can’t speak to all the benefits but I did feel more relaxed after the drink and I like the idea of taking medicine in my cocktail 💁🏼‍♂️ . . . . #cbd  #cbdoil  #antiinflammatory  #drinks  #booze  #relaxing  #chillax  #dranks 
Not your ordinary pancakes - it's pancake dippers! Dip it good! e INGREDIENTS 2 bananas 3/4 cup pancake mix 2/3 cup water Coconut oil, for frying Maple syrup, for serving (optional) INSTRUCTIONS Cut the two bananas in half, and then slice each half into thirds lengthwise to make 12 slices of bananas In a medium bowl, prepare the pancake batter according to package instructions and mix well. Using tongs, dip the banana slices into the pancake batter, then place on a greased large skillet over medium-heat. Cook the bananas 2-3 minutes per side, until golden Serve with your choice of maple syrup, jam or melted chocolate 22 Tag a friend who'd like this FOLLOW us for the best daily workout & health tips All credits to respective owner(s) 👉🏻 @feelgoodfoodie 🙏🏻#whatsonmyplate #castron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #newyorkfood #healthyfoodie #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #fitfood #mealprepdaily #eatrealfood #yummy #goals#eating #eat #eatclean #essen
Not your ordinary pancakes - it's pancake dippers! Dip it good! e INGREDIENTS 2 bananas 3/4 cup pancake mix 2/3 cup water Coconut oil, for frying Maple syrup, for serving (optional) INSTRUCTIONS Cut the two bananas in half, and then slice each half into thirds lengthwise to make 12 slices of bananas In a medium bowl, prepare the pancake batter according to package instructions and mix well. Using tongs, dip the banana slices into the pancake batter, then place on a greased large skillet over medium-heat. Cook the bananas 2-3 minutes per side, until golden Serve with your choice of maple syrup, jam or melted chocolate 22 Tag a friend who'd like this FOLLOW us for the best daily workout & health tips All credits to respective owner(s) 👉🏻 @feelgoodfoodie 🙏🏻#whatsonmyplate  #castron  #skillet  #scrambledeggs  #fitnessfood  #fitfood  #fitfoodie  #eatyourveggies  #eatarainbow  #lowcarbs  #healthyfats  #guthealth  #antiinflammatory  #lowcarb  #newyorkfood  #healthyfoodie  #fitmencook  #nutrition  #mealprepmonday  #eatwell  #fuelyourbody  #grainfree  #fitfood  #mealprepdaily  #eatrealfood  #yummy  #goals #eating  #eat  #eatclean  #essen 
DRINK THIS INSTEAD OF SODA. Ever since my friend @yeahdave David Romanelli called green tea a “GAME CHANGER” (yes I remember), I have reached for this instead of a second cup of coffee to pick me up in the afternoon when I need it. Soda (which I don’t drink anyways) has AGE’s (advanced glycation end-product s) which cause cells to damage and age. Green tea is the exact opposite! It has flavonoids (which are antioxidants that “scavenge” those troublesome free radicals). Just make sure: not all are created equal! Also some have caffeine and some do not so be cautious with your caffeine intake. Www.vitalintegrative.com
DRINK THIS INSTEAD OF SODA. Ever since my friend @yeahdave David Romanelli called green tea a “GAME CHANGER” (yes I remember), I have reached for this instead of a second cup of coffee to pick me up in the afternoon when I need it. Soda (which I don’t drink anyways) has AGE’s (advanced glycation end-product s) which cause cells to damage and age. Green tea is the exact opposite! It has flavonoids (which are antioxidants that “scavenge” those troublesome free radicals). Just make sure: not all are created equal! Also some have caffeine and some do not so be cautious with your caffeine intake. Www.vitalintegrative.com
Fresh basil to go in my ratatouille. Basil is #antioxidant #antiinflammatory and #antihistsmine. What do you put in your ratatouille??
AIP Elimination Phase Day 13 Meal 2:  Pork Chops, WildBrine Red Beet and Cabbage Sauerkraut Salad and Green Giant Riced Veggies Beet Rice with cilantro and green onion.  The beet rice is 12 Total Carbs/9 Net Carbs for 1/2 bag.  It was tasty, but I imagine it would be delicious with butter and cumin.  Something to try after reintroductions... Swipe for full day’s macros.
#aip #autoimmuneprotocol #autoimmunepaleo #eliminationdiet #eczema #antiinflammatory
#keto #ketosis #ketogenic #cleanketo #lowcarb #whole30alumni #paleo #jerf #intermittentfasting  #glutenfree #grainfree #dairyfree #legumefree #nightshadefree #nutfree #seedfree #eggfree #sugarfree #additivefree #weightloss #weightlossjourney #zeroapp #myfitnesspal #macros
AIP Elimination Phase Day 13 Meal 2: Pork Chops, WildBrine Red Beet and Cabbage Sauerkraut Salad and Green Giant Riced Veggies Beet Rice with cilantro and green onion. The beet rice is 12 Total Carbs/9 Net Carbs for 1/2 bag. It was tasty, but I imagine it would be delicious with butter and cumin. Something to try after reintroductions... Swipe for full day’s macros. #aip  #autoimmuneprotocol  #autoimmunepaleo  #eliminationdiet  #eczema  #antiinflammatory  #keto  #ketosis  #ketogenic  #cleanketo  #lowcarb  #whole30alumni  #paleo  #jerf  #intermittentfasting  #glutenfree  #grainfree  #dairyfree  #legumefree  #nightshadefree  #nutfree  #seedfree  #eggfree  #sugarfree  #additivefree  #weightloss  #weightlossjourney  #zeroapp  #myfitnesspal  #macros 
Say it, Heeh-Cah-Mah, #Jimcama. I'm a lover of #ToxicPlants, I give tours on them at the #BotanicalGarden, they've always peeked my curiosity. I like to give the #moonlight #tour in October, I choose #poisonous plants to talk about and plants with #ghost #lores and #histories of plants, just another #hobby. This jicama I'm going to grow is toxic except for its #tuber, its #root which is #edible & under the ground (once it's big enough to #harvest). You can see them in the grocery stores. I'm coming for the root my friends! #GardenEducator #GardenTeacher #Healthyliving #eatyourplants #TryNewFoods #phytonutrients #antiinflammatory #rockdust #Sea90Minerals #guano #fungi #microbes #vines #ediblegardening
Say it, Heeh-Cah-Mah, #Jimcama . I'm a lover of #ToxicPlants , I give tours on them at the #BotanicalGarden , they've always peeked my curiosity. I like to give the #moonlight  #tour  in October, I choose #poisonous  plants to talk about and plants with #ghost  #lores  and #histories  of plants, just another #hobby . This jicama I'm going to grow is toxic except for its #tuber , its #root  which is #edible  & under the ground (once it's big enough to #harvest ). You can see them in the grocery stores. I'm coming for the root my friends! #GardenEducator  #GardenTeacher  #Healthyliving  #eatyourplants  #TryNewFoods  #phytonutrients  #antiinflammatory  #rockdust  #Sea90Minerals  #guano  #fungi  #microbes  #vines  #ediblegardening 
Who can guess what my newest product is? HINT: it features a flower known for its healing and anti-inflammatory capabilities that help eczema and psoriasis.

#canyouguess #newproduct #byrobincreations #santafevegan #santafe #railyardartisanmarket #vegan #handmade #natural #healing #psoriasis #eczema #antiinflammatory #flower #safe #nontoxicbeauty #smellgood #freeshipping #sale #fairtrade #freegift
Ganoderma lucidum sensu stricto 
We feel blessed to be graced with this genetic line. Thanks to @terrestrialfungi 
If there was a PhD in Reishi this man should have it. 
#reishi #ss #mushroomlife #cultivated #cultivation #antlers #slowgrower #openair #dirtytek #smallblocks #sawdust #nosupps #stillyoung #wavinghi #ganoderma #lucidum #sensustricto #terpenes #diterpenes #triterpenes #sesquaterpenes #polysaccharides #lunghealth #endocrinebalance #antiinflammatory
Ganoderma lucidum sensu stricto We feel blessed to be graced with this genetic line. Thanks to @terrestrialfungi If there was a PhD in Reishi this man should have it. #reishi  #ss  #mushroomlife  #cultivated  #cultivation  #antlers  #slowgrower  #openair  #dirtytek  #smallblocks  #sawdust  #nosupps  #stillyoung  #wavinghi  #ganoderma  #lucidum  #sensustricto  #terpenes  #diterpenes  #triterpenes  #sesquaterpenes  #polysaccharides  #lunghealth  #endocrinebalance  #antiinflammatory 
I SWEAR THIS IS NOT A URINE SAMPLE!! I made my own ghee this afternoon and I’m most excited about the fact that I saved so much money. That stuff is ridiculously expensive!! Just boil organic butter for 10-15 minutes and strain. Thanks to @wellnessmama for the step by step
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#paleo #ghee #antiinflammatory #antiinflammatorydiet #paleodiet #paleorecipes #dairyfree #healthy #healthyfood #healthyfats #homemade #iin #iinhealthcoach #indianfood
#relax  Taking my own advice and going to be relaxing (I hope) for a bit. 💕 When I return these 40% Olive oil, coconut milk + beer soaps and also our new 2 lb #soaploafs will be poured for fall!  They can be ordered now for delivery in 3 - 4 weeks. {*See our shop link in our bio} Can you believe fall is only a little over one month away? (Virginia is gorgeous in fall) #fall #fall2018 #coolerweather #soapmaking #beer #beersoap #sheabutter #oliveoil #cocoabutter #aloe #essentialoils #floydvirginia #antiinflammatory #artisansoap #affordable #soapbytheloaf #relaxation #natural #naturalsoap #naturalgifts
#relax  Taking my own advice and going to be relaxing (I hope) for a bit. 💕 When I return these 40% Olive oil, coconut milk + beer soaps and also our new 2 lb #soaploafs  will be poured for fall! They can be ordered now for delivery in 3 - 4 weeks. {*See our shop link in our bio} Can you believe fall is only a little over one month away? (Virginia is gorgeous in fall) #fall  #fall2018  #coolerweather  #soapmaking  #beer  #beersoap  #sheabutter  #oliveoil  #cocoabutter  #aloe  #essentialoils  #floydvirginia  #antiinflammatory  #artisansoap  #affordable  #soapbytheloaf  #relaxation  #natural  #naturalsoap  #naturalgifts 
#Keto and #carnivore success - gotta love it.  Stories like these are truly heart warming. These ways of eating aren't really about weight loss. I hope you get that. Weight loss is easy, epigenetic transformation is where it's at - finding the healthiest expression of you!
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#ketogenic #ketoadapted #ketogenicdiet #ketowoe #ketosis #ketolife #nocarb #ketodiet #ketofood #ketorecipes #ketocooking #zerocarb #Intermittentfasting #fitlife #losefat #lchf #grainfree #ketocommunity #antiinflammatory #lowcarbnograins #fatloss #shredded #ketonians #fitover50 #family #zc
#ketosuccess #carnivoreexperiment
#Keto  and #carnivore  success - gotta love it. Stories like these are truly heart warming. These ways of eating aren't really about weight loss. I hope you get that. Weight loss is easy, epigenetic transformation is where it's at - finding the healthiest expression of you! . . . #ketogenic  #ketoadapted  #ketogenicdiet  #ketowoe  #ketosis  #ketolife  #nocarb  #ketodiet  #ketofood  #ketorecipes  #ketocooking  #zerocarb  #Intermittentfasting  #fitlife  #losefat  #lchf  #grainfree  #ketocommunity  #antiinflammatory  #lowcarbnograins  #fatloss  #shredded  #ketonians  #fitover50  #family  #zc  #ketosuccess  #carnivoreexperiment 
Tamanu Oil Today @ Peregian Beach Markets..come down and say hello and learn more about this medicinal and rejuvenating oil from the islands of Vanuatu..
#peregianbeachmarkets #sundamage  #rejuvenation #cellrenewal #medicinaloil #antiageing #antiinflammatory #acne #directtrade 
#veganskincare #discoversanto 
www.tamanuaustralia.com.au
That’s one big ass ice cube. Glenmornagie on the rocks with a splash 👋🏻byeeeeeeee #glenmorangie #ontherocks #scotch #singlemalt #dry85 #datenight
Valerian Root
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It’s Benefits
•Relaxes tense nerves
•Relieve menstrual cramps & mood swings.
•Ease headaches •It’s a pain relief
•Sleep aid
•Regulate anxiety •Promotes heart health
•Can be used as a muscle relaxer
•&more!
#blackgirlmagic #blackgirlmagic✨ #Herbs #herbalproducts #herbst🍁 #holistichealth #healingherbs #moringa #moringapowder #antiinflammatory #antibacterial #doula #doulasupport #doulalove #womenshealth #menshealth #valerian #chinesemedicine #herbaltea #tincture #plants #herbaltea #herbalhealing #blackgirlmagic #herbalist #plantsofinstagram #plantbased #cramps #menstration
Valerian Root . . It’s Benefits •Relaxes tense nerves •Relieve menstrual cramps & mood swings. •Ease headaches •It’s a pain relief •Sleep aid •Regulate anxiety •Promotes heart health •Can be used as a muscle relaxer •&more! #blackgirlmagic  #blackgirlmagic ✨ #Herbs  #herbalproducts  #herbst 🍁 #holistichealth  #healingherbs  #moringa  #moringapowder  #antiinflammatory  #antibacterial  #doula  #doulasupport  #doulalove  #womenshealth  #menshealth  #valerian  #chinesemedicine  #herbaltea  #tincture  #plants  #herbaltea  #herbalhealing  #blackgirlmagic  #herbalist  #plantsofinstagram  #plantbased  #cramps  #menstration 
Good day for some anti inflammatory bone broth for breakfast. #keto #ketogenicdiet #ketodiet #lchf #ketolife #meadowandmarrow #antiinflammatory #breakfast #fasting
I usually limit processed foods, but today was a day for a low-carb wrap with cheese while watching a movie with my FH.
I usually limit processed foods, but today was a day for a low-carb wrap with cheese while watching a movie with my FH.
It's Sunday my fitness fanatics. ⠀
What's the plan for today?
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Recovering from a big weekend? 🍻 ⠀
Hitting the gym? 💪🏼 ⠀
Prepping meals for the week? 🍲 ⠀
All of the above? ⠀
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Let us know below! 👇🏼
It's Sunday my fitness fanatics. ⠀ What's the plan for today? ⠀ Recovering from a big weekend? 🍻 ⠀ Hitting the gym? 💪🏼 ⠀ Prepping meals for the week? 🍲 ⠀ All of the above? ⠀ ⠀ Let us know below! 👇🏼
Heady Harvest Gummies 🐻
📌Wholesale Pricing
📞: 714.2772.2267
Heady Harvest Gummies 🐻 📌Wholesale Pricing 📞: 714.2772.2267
Heady Harvest Gummies 🐻
📌Wholesale Pricing
📞: 714.2772.2267
Heady Harvest Gummies 🐻 📌Wholesale Pricing 📞: 714.2772.2267
Heady Harvest Gummies 🐻
📌Wholesale Pricing
📞: 714.2772.2267
Heady Harvest Gummies 🐻 📌Wholesale Pricing 📞: 714.2772.2267
Heady Harvest Gummies 🐻
📌Wholesale Pricing
📞: 714.2772.2267
Heady Harvest Gummies 🐻 📌Wholesale Pricing 📞: 714.2772.2267
Heady Harvest Gummies 🐻
📌Wholesale Pricing
📞: 714.2772.2267
Heady Harvest Gummies 🐻 📌Wholesale Pricing 📞: 714.2772.2267
Our friend Connor's #selfcaresaturday game is on point! Thanks @sacredstoke for the shout out and the inspo!
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We hope you all have a relaxing day. Take time for you! Nourish your body! Inspire your soul! Do what makes you feel alive! Thrive! 💚🌠✌
Love Your Body! Love Everybody!
www.sarvaasuperfood.com
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#sarvaasuperfood #loveyourbody #loveyourbodyloveeverybody #selfcare #selflove #healing #nourishment #love #cbd #cbdoil #superfoods #superfood #adaptogens #roots #sacredstrength #smoothie #healthyfood #nutrition #wellness #protein #herbs #mushrooms #nongmo #organicfood #plantbased #relax #positivevibes #farmsnotpharms #antiinflammatory
Our friend Connor's #selfcaresaturday  game is on point! Thanks @sacredstoke for the shout out and the inspo! 👌🌿😊 We hope you all have a relaxing day. Take time for you! Nourish your body! Inspire your soul! Do what makes you feel alive! Thrive! 💚🌠✌ Love Your Body! Love Everybody! www.sarvaasuperfood.com • • • #sarvaasuperfood  #loveyourbody  #loveyourbodyloveeverybody  #selfcare  #selflove  #healing  #nourishment  #love  #cbd  #cbdoil  #superfoods  #superfood  #adaptogens  #roots  #sacredstrength  #smoothie  #healthyfood  #nutrition  #wellness  #protein  #herbs  #mushrooms  #nongmo  #organicfood  #plantbased  #relax  #positivevibes  #farmsnotpharms  #antiinflammatory 
Heady Harvest Gummies 🐻
📌Wholesale Pricing
📞: 714.2772.2267
Heady Harvest Gummies 🐻 📌Wholesale Pricing 📞: 714.2772.2267
Heady Harvest Gummies 🐻
📌Wholesale Pricing
📞: 714.2772.2267
Heady Harvest Gummies 🐻 📌Wholesale Pricing 📞: 714.2772.2267
I think I may have a problem... -
I went a little crazy on the kombucha @publix -
All of these are brand new to me so I’ll keep you posted. -
@lovesuja green apple & mixed berry
@buchikombucha ginger peach molasses 
@gtskombucha pink lady basil
@brewdrkombucha clear mind
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Follow me on Pinterest for recipe links
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Pinterest.com/livinglifefastandfree -
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#autoimmunepaleo #paleodiet #fatisfuel #fatdoesntmakeyoufat #paleo #keto #autoimmunedisease #autoimmuneprotocol #healthylifestyle #getinmybelly #healthyfood #healthykids #healthyfamily #healingmyrelationshipwithfood #intermittentfasting #intermittentfastingresults #rheumatoidarthritis #antiinflammatory #weightloss #weightlossresults #foodasmedicine #eatfatlosefat #realfood #60lbsdown #foodheals #healthybacteria #goodbacteria #guthealth #healingmygut #kombucha
I think I may have a problem... - I went a little crazy on the kombucha @publix - All of these are brand new to me so I’ll keep you posted. - @lovesuja green apple & mixed berry @buchikombucha ginger peach molasses @gtskombucha pink lady basil @brewdrkombucha clear mind - - Follow me on Pinterest for recipe links - Pinterest.com/livinglifefastandfree - - #autoimmunepaleo  #paleodiet  #fatisfuel  #fatdoesntmakeyoufat  #paleo  #keto  #autoimmunedisease  #autoimmuneprotocol  #healthylifestyle  #getinmybelly  #healthyfood  #healthykids  #healthyfamily  #healingmyrelationshipwithfood  #intermittentfasting  #intermittentfastingresults  #rheumatoidarthritis  #antiinflammatory  #weightloss  #weightlossresults  #foodasmedicine  #eatfatlosefat  #realfood  #60lbsdown  #foodheals  #healthybacteria  #goodbacteria  #guthealth  #healingmygut  #kombucha 
Heady Harvest Gummies 🐻
📌Wholesale Pricing
📞: 714.2772.2267
Heady Harvest Gummies 🐻 📌Wholesale Pricing 📞: 714.2772.2267
Heady Harvest Gummies 🐻
📌Wholesale Pricing
📞: 714.2772.2267
Heady Harvest Gummies 🐻 📌Wholesale Pricing 📞: 714.2772.2267
Sockeye salmon bowl with all the things for a good Saturday brunch❤️
Sockeye salmon bowl with all the things for a good Saturday brunch❤️
✨ LORI EARLEY ✨
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Meet Lori Earley, Licensed Acupuncturist, Herbalist, and Certified NAET practitioner, and the owner of @phoenixrisingacupuncture 
Phoenix Rising Acupuncture is rated 1 of top 3 acupuncture clinics in the Houston area and has been a part of River Oaks Wellness Center since 2014. .
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Lori was recently featured in goop magazine for her unique acupuncture style and services, such as esoteric acupuncture and in Houstonia magazine for cupping therapy (myofascial release). .
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Lori specializes in treating emotional trauma, PTSD, depression, anxiety, allergies & food intolerances, chronic fatigue, fibromyalgia and women’s health.  She also offers facial rejuvenation (cosmetic acupuncture) sessions with gua sha facial massage and sculpting. .
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📷 @willow_three_photography .

#acupuncture #cuppingmassage #cuppingtherapy #massage #massagetherapy #wellnessblogger #wellnesscenter #wellnesscoach #riveroaks #riveroakswellnesscenter #phoenixrisingacupuncture #fertility #womenshealth #htown #houston #reiki #essentialoils #raiseyourvibration #crystalhealing #depression #anxiety #stress #painspecialist #fibromylagia #esotericacupuncture #chronicfatigue #paleo #antiinflammatory
✨ LORI EARLEY ✨ . Meet Lori Earley, Licensed Acupuncturist, Herbalist, and Certified NAET practitioner, and the owner of @phoenixrisingacupuncture Phoenix Rising Acupuncture is rated 1 of top 3 acupuncture clinics in the Houston area and has been a part of River Oaks Wellness Center since 2014. . ✨ Lori was recently featured in goop magazine for her unique acupuncture style and services, such as esoteric acupuncture and in Houstonia magazine for cupping therapy (myofascial release). . ✨ Lori specializes in treating emotional trauma, PTSD, depression, anxiety, allergies & food intolerances, chronic fatigue, fibromyalgia and women’s health. She also offers facial rejuvenation (cosmetic acupuncture) sessions with gua sha facial massage and sculpting. . ✨ . . . 📷 @willow_three_photography . #acupuncture  #cuppingmassage  #cuppingtherapy  #massage  #massagetherapy  #wellnessblogger  #wellnesscenter  #wellnesscoach  #riveroaks  #riveroakswellnesscenter  #phoenixrisingacupuncture  #fertility  #womenshealth  #htown  #houston  #reiki  #essentialoils  #raiseyourvibration  #crystalhealing  #depression  #anxiety  #stress  #painspecialist  #fibromylagia  #esotericacupuncture  #chronicfatigue  #paleo  #antiinflammatory 
Anti-inflammatory breakfast goals by the incredible @theantiinflammatorylifestyle Check out his page for simple, effective and delicious recipes 😍 #antiinflammatory #antiinflammatorydiet #antiinflammatorylifestyle #healthyliving #veganrecipes #veganfood #naturalliving #simplicity #sustainableliving #sustainablelifestyle #sustainability #zerowaste #zerowasteliving #wholefoods #plantbasedliving #plantbaseddiet
The last 2 days were rough, but I’ve got my electrolytes on point now. Feeling amazing! This is my longest fast to date. And those glucose and ketone readings don’t lie!! 😃💪🏼🎉
The last 2 days were rough, but I’ve got my electrolytes on point now. Feeling amazing! This is my longest fast to date. And those glucose and ketone readings don’t lie!! 😃💪🏼🎉
🌟Healing turmeric latte to start the day💛
#vegan #turmeric #turmericlatte #rawvegan #antiinflammatory #witchesbrew
☀️Papaya contains Vitamin A, an important nutrient for eye health that increases eye vision and protects from free radicals. It's also a rich source of other antioxidants that can help prevent degeneration of the retina. The nutrients from the papaya also help protect eyes from cataracts and macular degeneration. 
#doctormarkchung #drmarkchung #fruits #eatinghealthy #papayanutrition #fruitnutrition #papaya #healthfacts #healthyfood #vitaminc #food #earthlyfood #antiaging #diabeticfood #lowercholestrol #eyehealth #fightscancer #skinhealth #stressreliever #healthyeating #antiinflammatory #fightsarthritis #realfood #eyehealth #eyes #eyeexam #hollywood
☀️Papaya contains Vitamin A, an important nutrient for eye health that increases eye vision and protects from free radicals. It's also a rich source of other antioxidants that can help prevent degeneration of the retina. The nutrients from the papaya also help protect eyes from cataracts and macular degeneration. #doctormarkchung  #drmarkchung  #fruits  #eatinghealthy  #papayanutrition  #fruitnutrition  #papaya  #healthfacts  #healthyfood  #vitaminc  #food  #earthlyfood  #antiaging  #diabeticfood  #lowercholestrol  #eyehealth  #fightscancer  #skinhealth  #stressreliever  #healthyeating  #antiinflammatory  #fightsarthritis  #realfood  #eyehealth  #eyes  #eyeexam  #hollywood 
First day of a summer road trip🚌 First spot Niagara Falls! Started the drive yesterday and slept in a rest area in the bed in the back and got to the falls this morning. .
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Having the RV allows me to have my food with me as I travel! I ate breakfast in it this morning and then I packed my lunch for the day. Did lots of research and only did one of the many attractions. This was beneficial because I didn’t get burnt out or fatigued from over scheduling myself (Did cave of the winds!) .
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I also recommend to get to the park early before the crowds to appreciate the views even more! Was able to also walk across the boarder and take in even more of this amazing place ⛲️
First day of a summer road trip🚌 First spot Niagara Falls! Started the drive yesterday and slept in a rest area in the bed in the back and got to the falls this morning. . . . Having the RV allows me to have my food with me as I travel! I ate breakfast in it this morning and then I packed my lunch for the day. Did lots of research and only did one of the many attractions. This was beneficial because I didn’t get burnt out or fatigued from over scheduling myself (Did cave of the winds!) . . . I also recommend to get to the park early before the crowds to appreciate the views even more! Was able to also walk across the boarder and take in even more of this amazing place ⛲️
After work outs I LUVVV cherries! Either the organic tart cherry concentrate juice or these lil guys :) so great for inflammation and also if u happen to have gout (learned this from helping a friend out) it’s a great addition to your day! ✨🌈💕🍒 •
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Effects of Using CBD For Cancer Symptom Relief
The major advantage of using CBD to relieve cancer is the fact that it doesn’t have the side effects associated with strong chemical medications and it won’t make the patient loopy or “high”. Even more so, it has been proven to have an array of positive effects on cancer patients.
These include: •	Triggering the death of cancer cells •	Preventing unhealthy cell division •	Preventing the growth of tumors in the new blood vessels •	Reducing the spread of cancer cells throughout the body •	Speeding up the waste disposal mechanism of the body or autophagy which can cause the death of cells.
All these effects are caused by locking off of CB2 receptors with the use of CBD.
More studies are needed, but it is ALMOST confirmable that cannabidiol can be used as an effective complementary cancer therapeutic aid.
Effects of Using CBD For Cancer Symptom Relief The major advantage of using CBD to relieve cancer is the fact that it doesn’t have the side effects associated with strong chemical medications and it won’t make the patient loopy or “high”. Even more so, it has been proven to have an array of positive effects on cancer patients. These include: • Triggering the death of cancer cells • Preventing unhealthy cell division • Preventing the growth of tumors in the new blood vessels • Reducing the spread of cancer cells throughout the body • Speeding up the waste disposal mechanism of the body or autophagy which can cause the death of cells. All these effects are caused by locking off of CB2 receptors with the use of CBD. More studies are needed, but it is ALMOST confirmable that cannabidiol can be used as an effective complementary cancer therapeutic aid.
𓏸 H U M U L E N E 𓏸
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Found in our ✨R E S T O R E tincture✨ 𓏸
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Anti-tumor 𓏸
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Anti-bacterial 𓏸
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Anti-inflammatory 𓏸
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#humboldtharvest #youregonnalovehowyoufeel .
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#terps #terpenes #ahumulene #humulene #hops #cbd #thc #cbdtincture #cannabis #wellbeing #stressrelief #pms #painrelief #ms #als #degenerativediscdisease #degenerative #autoimmune #inflammation #calm #restore #relief #mctoil #healthandwellness #antitumor #antibacterial #antiinflammatory
𓏸 H U M U L E N E 𓏸 . Found in our ✨R E S T O R E tincture✨ 𓏸 . Anti-tumor 𓏸 . Anti-bacterial 𓏸 . Anti-inflammatory 𓏸 . . . #humboldtharvest  #youregonnalovehowyoufeel  . . . . . . . . . . . . . #terps  #terpenes  #ahumulene  #humulene  #hops  #cbd  #thc  #cbdtincture  #cannabis  #wellbeing  #stressrelief  #pms  #painrelief  #ms  #als  #degenerativediscdisease  #degenerative  #autoimmune  #inflammation  #calm  #restore  #relief  #mctoil  #healthandwellness  #antitumor  #antibacterial  #antiinflammatory 
got a bunch of dairy-free keto goodies at the store today 😍😍😍 really going to give dairy-free in order to incorporate more anti-inflammatory foods into my diet. It was just a short snacks grocery haul, will be doing the bigger one in a couple days. #pcos #keto #ketolife #ketosis #pcoslife #antiinflammatory #dairyfree #lowcarb #lchf
Thank you, @sipsutra for the samples! Can’t wait to try when I get home later 💛🖤💛🖤Sip, sip, hooray! ☕️
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#paleo #primal #primalhealthcoach #adaptogens #latte #turmeric #activatedcharcoal #antiinflammatory #nutrition #atx #kansascity
Dessert for dinner? I’m thinking YES!
Technically, there are just as many veggies as there are fruits in this smoothie, but you can’t even tell!🙃
dEATs below:👇🏻
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✖️Smoothie: 1/2 banana*, 1/2 cup frozen strawberries*, 1 serving @pitayaplus frozen dragonfruit*, 1/2 frozen steamed zucchini*, 1/4 cup frozen steamed broccoli*, 1 handful baby spinach*, 3/4 cup @malkorganics almond milk*, & 1/4 cup @kitehillfoods almond milk yogurt
✖️Toppings: sliced strawberries*, raspberries*, blueberries*, shredded coconut*, chopped pecans*, & homemade vegan pb cookies*
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#smoothiebowl #antiinflammatory #grainfree #dairyfree #healthyfood #healthyrecipes #healthyeating #veganeats #lowfodmap #veganfoodporn #healing #guthealth #foodporn #food4thought #foodie #foodblogger #cleaneats #veganism #foodstagram #organic #glutenfree #smoothies #thefeedfeed #veganrecipes #foodblogger #paleodessert #buzzfeedfood #paleo #vegandessert
Dessert for dinner? I’m thinking YES! Technically, there are just as many veggies as there are fruits in this smoothie, but you can’t even tell!🙃 dEATs below:👇🏻 - ✖️Smoothie: 1/2 banana*, 1/2 cup frozen strawberries*, 1 serving @pitayaplus frozen dragonfruit*, 1/2 frozen steamed zucchini*, 1/4 cup frozen steamed broccoli*, 1 handful baby spinach*, 3/4 cup @malkorganics almond milk*, & 1/4 cup @kitehillfoods almond milk yogurt ✖️Toppings: sliced strawberries*, raspberries*, blueberries*, shredded coconut*, chopped pecans*, & homemade vegan pb cookies* - - #smoothiebowl  #antiinflammatory  #grainfree  #dairyfree  #healthyfood  #healthyrecipes  #healthyeating  #veganeats  #lowfodmap  #veganfoodporn  #healing  #guthealth  #foodporn  #food4thought  #foodie  #foodblogger  #cleaneats  #veganism  #foodstagram  #organic  #glutenfree  #smoothies  #thefeedfeed  #veganrecipes  #foodblogger  #paleodessert  #buzzfeedfood  #paleo  #vegandessert 
The best salad I had all week, in the comfort of my own home!
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My usual salad base consists of spring mix, and zucchini spiraled into noodles (thus begins the texture journey). 🥗 Add some sliced onions... for me, sliced over diced because I get more FLAVOR! And I’m all about flava. Next up, avo-ca-do. 🥑 Fresh. And tofu! Cold, as is.
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Extra dressings for this salad included my FAVORITE type of olive, Castelvetrano. I bet once I travel through Greece and Italy, I will be introduced to many more of these fruits. Oh, and speaking of fruits... that stuff that looks like smoked salmon is PAPAYA. Fresh, ripe, and oh so juicy-sweet papaya.
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Squeeze of lemon juice and apple cider vinegar 🍋 fresh cilantro, sea salt, black pepper, and turmeric. I’m good to go! Bon appétit! 🍽 I hope you’re enjoying your Saturday!
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#hypernourish #freshfruit #foodismedicine #flavorful #saladbowl #papayasalad #olivequeen #asgoodasitgets #windowsill #naturallighting #colorfulfood #eatme #plantfood #antiinflammatory
The best salad I had all week, in the comfort of my own home! . My usual salad base consists of spring mix, and zucchini spiraled into noodles (thus begins the texture journey). 🥗 Add some sliced onions... for me, sliced over diced because I get more FLAVOR! And I’m all about flava. Next up, avo-ca-do. 🥑 Fresh. And tofu! Cold, as is. . Extra dressings for this salad included my FAVORITE type of olive, Castelvetrano. I bet once I travel through Greece and Italy, I will be introduced to many more of these fruits. Oh, and speaking of fruits... that stuff that looks like smoked salmon is PAPAYA. Fresh, ripe, and oh so juicy-sweet papaya. . Squeeze of lemon juice and apple cider vinegar 🍋 fresh cilantro, sea salt, black pepper, and turmeric. I’m good to go! Bon appétit! 🍽 I hope you’re enjoying your Saturday! . #hypernourish  #freshfruit  #foodismedicine  #flavorful  #saladbowl  #papayasalad  #olivequeen  #asgoodasitgets  #windowsill  #naturallighting  #colorfulfood  #eatme  #plantfood  #antiinflammatory 
At least lolly shops in Spain advertise where you’ll finish up after you’ve eaten too much of their product 😋 .
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#healthcoach #yoga #meditation #antiinflammatory #sleep #health #love  #bestlife #homecooking #health #fitlife #nutrients #performance #weightloss #longevity #hydration #holistichealth #exercise #wellbeing #laugh
How has autoimmune disease improved your life? ☀️ Michelle from @hapahealth again!
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My life is infinitely better since I found plantains through AIP 😍 these fried sweet plantains inspired by @thecuriouscoconut are my favorite treat! .
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Honestly though, AI disease really has improved my life. It was tough to recognize at first because I was too busy feeling sorry for myself, but I look at my life now and feel so much gratitude. I appreciate my body and all it does for me. I’m a more kind and compassionate person, to myself and others. I’ve made so many friends in this community (two of whom I’ve gotten to meet in real life!! @heavenlymindedpaleo and @healthilycharlee 💗) .
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What about you? Can you think of a positive thing about your chronic illness? ✨
How has autoimmune disease improved your life? ☀️ Michelle from @hapahealth again! . . My life is infinitely better since I found plantains through AIP 😍 these fried sweet plantains inspired by @thecuriouscoconut are my favorite treat! . . Honestly though, AI disease really has improved my life. It was tough to recognize at first because I was too busy feeling sorry for myself, but I look at my life now and feel so much gratitude. I appreciate my body and all it does for me. I’m a more kind and compassionate person, to myself and others. I’ve made so many friends in this community (two of whom I’ve gotten to meet in real life!! @heavenlymindedpaleo and @healthilycharlee 💗) . . What about you? Can you think of a positive thing about your chronic illness? ✨
On the road for the next week as we make a big move from Brooklyn to San Francisco! I made a big batch of prosciutto bacon/crisps to munch on. Hopefully these last more than a day! 💩

#theplantparadox #plantparadox #antiinflammatory #lectinfree #lectinfreediet #drstevengundry #plantparadoxrecipes #anexperiment #lowcarbhighfat #healthyfat #foodismedicine #plantparadoxplay #healthybeautifuldelicious #keto #ketogenic #prosciutto #bacon #prosciuttobacon #roadtrip #munchies
On the road for the next week as we make a big move from Brooklyn to San Francisco! I made a big batch of prosciutto bacon/crisps to munch on. Hopefully these last more than a day! 💩 #theplantparadox  #plantparadox  #antiinflammatory  #lectinfree  #lectinfreediet  #drstevengundry  #plantparadoxrecipes  #anexperiment  #lowcarbhighfat  #healthyfat  #foodismedicine  #plantparadoxplay  #healthybeautifuldelicious  #keto  #ketogenic  #prosciutto  #bacon  #prosciuttobacon  #roadtrip  #munchies 
The medicine! Olena (Tumeric in Hawaiian) is a very, very medicinal and sacred herb. Tumeric is the pigment that makes Curry its orangish-yellow color. It's been used in Aruvedic medicine to help with inflammation, brain support and even to boost the health of the Cardiovascular system. It's a popular holistic choice for aiding in pains within the body and something need I learned is there is a compound in Tumeric called Turmerone that can actually help boost the bodys own stem cell production.

I added fresh Tumeric to my smoothie and a tad bit of fresh ground Black Pepper, which can help the bio-availability of Tumeric go up by almost 1,000% 💪🙏 Plants are the divine source's message of health and healing ..... #herbs #health #medicine #medicinal #tumeric #antiinflammatory #brainhealth #mentalhealth #fresh #spices #life #bethechangeyouwanttosee #grateful #healing
The medicine! Olena (Tumeric in Hawaiian) is a very, very medicinal and sacred herb. Tumeric is the pigment that makes Curry its orangish-yellow color. It's been used in Aruvedic medicine to help with inflammation, brain support and even to boost the health of the Cardiovascular system. It's a popular holistic choice for aiding in pains within the body and something need I learned is there is a compound in Tumeric called Turmerone that can actually help boost the bodys own stem cell production. I added fresh Tumeric to my smoothie and a tad bit of fresh ground Black Pepper, which can help the bio-availability of Tumeric go up by almost 1,000% 💪🙏 Plants are the divine source's message of health and healing ..... #herbs  #health  #medicine  #medicinal  #tumeric  #antiinflammatory  #brainhealth  #mentalhealth  #fresh  #spices  #life  #bethechangeyouwanttosee  #grateful  #healing 
The creamiest avocado hummus dip you will ever have!! 🥑🥑🥑🥑
👥 Tag a friend who'd like this .
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FOLLOW @eatgoodkitchen 👈 for daily meal ideas & health tips 💪
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📽 @healthy.lifestyle.us
#whatsonmyplate #hummus #avacado #chickpea #healthyfood #fitnessfood #fitfood #fitfoodie #eatyourveggies #gains #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #fitnessjourney #healthyfoodie #weightlossjourney #nutrition #summersnack #eatwell #fuelyourbody #grainfree #snacktime #mealprep #eatrealfood #yummy #goals
The creamiest avocado hummus dip you will ever have!! 🥑🥑🥑🥑 👥 Tag a friend who'd like this . . . FOLLOW @eatgoodkitchen 👈 for daily meal ideas & health tips 💪 . . . . . . 📽 @healthy.lifestyle.us #whatsonmyplate  #hummus  #avacado  #chickpea  #healthyfood  #fitnessfood  #fitfood  #fitfoodie  #eatyourveggies  #gains  #lowcarbs  #healthyfats  #guthealth  #antiinflammatory  #lowcarb  #fitnessjourney  #healthyfoodie  #weightlossjourney  #nutrition  #summersnack  #eatwell  #fuelyourbody  #grainfree  #snacktime  #mealprep  #eatrealfood  #yummy  #goals 
Turkey loaf topped with slow cooked cherry tomatoes with whipped cauliflower. Creating new #lowhistamine and #whole30 recipe collection. #antiinflammatory #turkeyloaf #madefromscratch #glutenfree #mealprep
Me preguntan mucho sobre hábitos que ayuden a desinflamar el cuerpo. 
AGUA TIBIA.
LIMÓN.
CÚRCUMA.
PIMIENTA.

La pimienta ayuda con la absorción para obtener mejores resultados.
En la naturaleza encontramos tratamientos para todo, ayudarnos a encontrar el balance es el mejor regalo para el cuerpo que habitamos.
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#inflamacion #antiinflammatory #antiinflamatorio #enfermedad #salud #saludable #cuerpo #mente #mujer #hombre #habitos #vida #health #nutricion #alimentacion
Me preguntan mucho sobre hábitos que ayuden a desinflamar el cuerpo. AGUA TIBIA. LIMÓN. CÚRCUMA. PIMIENTA. La pimienta ayuda con la absorción para obtener mejores resultados. En la naturaleza encontramos tratamientos para todo, ayudarnos a encontrar el balance es el mejor regalo para el cuerpo que habitamos. . . . . . . . . . . . . #inflamacion  #antiinflammatory  #antiinflamatorio  #enfermedad  #salud  #saludable  #cuerpo  #mente  #mujer  #hombre  #habitos  #vida  #health  #nutricion  #alimentacion 
They really do. We don't like to toot our own horn, but how can we not with this dear woman's review!? Take it from our numerous happy customers and forum members.🌊👌🌴 #HerbalHealers
They really do. We don't like to toot our own horn, but how can we not with this dear woman's review!? Take it from our numerous happy customers and forum members.🌊👌🌴 #HerbalHealers 
This bowl gives me life.. been eating this on repeat almost every day 💜 frozen wild blueberries, papaya, zucchini, spinach, ground flax, chunk of ginger, turmeric, and black pepper. So good. Also I'm finally home for a week and it feels sooo good 🙌🏽🌲
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#wholefoodplantbased #wholefoodsplantbased #plantbaseddiet #givemethatplant #glutenfree #dairyfree #veganfoodspot #veganfoodshare #feedfeedvegan #hownottodie #dailydozen #dailydozenchallenge #guthealth #healthygut #digestivehealth #smoothiebowl #smoothie #groundflax #turmeric #antiinflammatory #micronutrients #antioxidants
This bowl gives me life.. been eating this on repeat almost every day 💜 frozen wild blueberries, papaya, zucchini, spinach, ground flax, chunk of ginger, turmeric, and black pepper. So good. Also I'm finally home for a week and it feels sooo good 🙌🏽🌲 . . . #wholefoodplantbased  #wholefoodsplantbased  #plantbaseddiet  #givemethatplant  #glutenfree  #dairyfree  #veganfoodspot  #veganfoodshare  #feedfeedvegan  #hownottodie  #dailydozen  #dailydozenchallenge  #guthealth  #healthygut  #digestivehealth  #smoothiebowl  #smoothie  #groundflax  #turmeric  #antiinflammatory  #micronutrients  #antioxidants 
Shakedown run for this @bio_cbd_plus kit. Complete with charger and #thcfree #cbd . Science suggests #antiinflammatory ..we will ser what my arthritic shoulder has to say 💪 🏋. If my standing overhead press improves,  I am a believer 😂.
N of 1 study
Shakedown run for this @bio_cbd_plus kit. Complete with charger and #thcfree  #cbd  . Science suggests #antiinflammatory  ..we will ser what my arthritic shoulder has to say 💪 🏋. If my standing overhead press improves, I am a believer 😂. N of 1 study
Started the day off with some hydrogen water for its much-touted health benefits. #hydrogenwater #antiaging #antiinflammatory #antioxidants
ياهلا هلا باللذّااااذه🤤🔥
علموني انتم من اي جيش البرقر 🍔او جيش الشاورما 🌯
. @hnai.8 
المقادير
- بصل وثوم محموس بزيت
- صحن صدور دجاج مسلوق ومنتف
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< بهارات > 
كاري 
فلفل اسود 
باربيكا 
ملح
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ربع كاس مويه 
م ك طحينه 
م ك خل 
رشه صوص صويا
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خبز عادي او تورتيلا 
وبطاطس ومخلل خيار
والدجاج 
وكمن زبرقه بالكاتشب والماينيز ————-
والف صحه وعافيه مره لذيذ 🤤😋🔥
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ياهلا هلا باللذّااااذه🤤🔥 علموني انتم من اي جيش البرقر 🍔او جيش الشاورما 🌯 . @hnai.8 المقادير - بصل وثوم محموس بزيت - صحن صدور دجاج مسلوق ومنتف ————- < بهارات > كاري فلفل اسود باربيكا ملح ———- ربع كاس مويه م ك طحينه م ك خل رشه صوص صويا —————- خبز عادي او تورتيلا وبطاطس ومخلل خيار والدجاج وكمن زبرقه بالكاتشب والماينيز ————- والف صحه وعافيه مره لذيذ 🤤😋🔥 .
Timeline of an Avocado 😅🤣🥑
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Follow us (@Gains) for the best daily workout tips 💪
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📸 All credits to respective owner(s) // @kaydenhines
👥 Tag a friend who'd like our profile
Timeline of an Avocado 😅🤣🥑 ⠀ Follow us (@Gains) for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // @kaydenhines 👥 Tag a friend who'd like our profile
COMMUNITY // One of the main reasons I started this account was to build a network of people dealing with autoimmune diseases. A community where I could find encouragement through the stories of others and also one where I could help others too. Having an autoimmune disease can be isolating. At times, it can feel like no one understands what you are going through. But through Instagram, I have found friends with autoimmune diseases that understand what it’s like to have a flare up and be achy all over, have brain fog, and be completely fatigued, friends that are there to encourage on the difficult days, friends to encourage with challenges like going Autoimmune Paleo. I am so thankful for my new friends, including Shanna with @wellnessunraveled. She has been so open with her journey with Hashimoto’s disease. I have learned so much from her. When she launched her blog last week, she ran a promotion…and I was the winner. And look what just came in the mail! This beautiful mug that I’m holding (I’m completely obsessed with blush pink) and everything in the next pic (swipe 👈). Thank you, Shanna, for your encouragement and generosity! Wishing you all the best and continued success! #todayfood #cleaneats #aip #paleo #thyroid #chronicillness #health #hashimotos #foodsensitivities #autoimmunedisease #natural #healthyeating #hypothyroidism #guthealth #eatclean #realfood #yall #grainfree #dairyfree #organic #antiinflammatory #healthtips #momlife #autoimmunepaleo
COMMUNITY // One of the main reasons I started this account was to build a network of people dealing with autoimmune diseases. A community where I could find encouragement through the stories of others and also one where I could help others too. Having an autoimmune disease can be isolating. At times, it can feel like no one understands what you are going through. But through Instagram, I have found friends with autoimmune diseases that understand what it’s like to have a flare up and be achy all over, have brain fog, and be completely fatigued, friends that are there to encourage on the difficult days, friends to encourage with challenges like going Autoimmune Paleo. I am so thankful for my new friends, including Shanna with @wellnessunraveled. She has been so open with her journey with Hashimoto’s disease. I have learned so much from her. When she launched her blog last week, she ran a promotion…and I was the winner. And look what just came in the mail! This beautiful mug that I’m holding (I’m completely obsessed with blush pink) and everything in the next pic (swipe 👈). Thank you, Shanna, for your encouragement and generosity! Wishing you all the best and continued success! #todayfood  #cleaneats  #aip  #paleo  #thyroid  #chronicillness  #health  #hashimotos  #foodsensitivities  #autoimmunedisease  #natural  #healthyeating  #hypothyroidism  #guthealth  #eatclean  #realfood  #yall  #grainfree  #dairyfree  #organic  #antiinflammatory  #healthtips  #momlife  #autoimmunepaleo 
DONT MISS OUT! Tomorrow here at Hempire we are having @papa_mia311 , @grcustock Showing off & sampling CBD ISO PRO. A CBD whey protein powder❗️That we will be stocking‼️ Vegan? No worries they have a premium pea protein line as well💚 Stop in after 1:30pm to try😋••••••• #cbd #cbdlove #health #wellness #cbdoil #cannabinoids #hempoil #hemp #antioxidant #antiinflammatory #brainhealth #naturalwellness #wholeplant #healthandwellness#cbdforlife#cbdisolate #buildmuscle #physcalfitness #recovery
DONT MISS OUT! Tomorrow here at Hempire we are having @papa_mia311 , @grcustock Showing off & sampling CBD ISO PRO. A CBD whey protein powder❗️That we will be stocking‼️ Vegan? No worries they have a premium pea protein line as well💚 Stop in after 1:30pm to try😋••••••• #cbd  #cbdlove  #health  #wellness  #cbdoil  #cannabinoids  #hempoil  #hemp  #antioxidant  #antiinflammatory  #brainhealth  #naturalwellness  #wholeplant  #healthandwellness #cbdforlife #cbdisolate  #buildmuscle  #physcalfitness  #recovery 
Spice up the usual egg salad with the addition of avocado. #Avocado makes a delicious and nutritious addition to egg salad and thanks to its naturally creamy texture, you can enjoy egg salad without the adding mayo! 🥑🍋
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Serves: 2
Ingredients
1 medium avocado, pitted and peeled
3 hard-boiled eggs, peeled and chopped
2 tablespoons Greek yogurt (sour-cream or light mayonnaise will also work)
1 teaspoon fresh lemon or lime juice
1 tablespoon minced cilantro (parsley, dill or chives will also work)
Salt and fresh pepper to taste
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Instructions
In Medium bowl, Add avocados and mash with a spoon until chunky. Add the remaining ingredients and mix with a spoon until creamy.
Serve on whole-grain toast or enjoy with toasted pita chips.
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👥 Tag a friend who'd like this ❤️💚💙
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... @gimmedelicious 😍
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#whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #newyorkfood #healthyfoodie #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #fitfood #mealprepdaily #eatrealfood #yummy #goals
Spice up the usual egg salad with the addition of avocado. #Avocado  makes a delicious and nutritious addition to egg salad and thanks to its naturally creamy texture, you can enjoy egg salad without the adding mayo! 🥑🍋 - Serves: 2 Ingredients 1 medium avocado, pitted and peeled 3 hard-boiled eggs, peeled and chopped 2 tablespoons Greek yogurt (sour-cream or light mayonnaise will also work) 1 teaspoon fresh lemon or lime juice 1 tablespoon minced cilantro (parsley, dill or chives will also work) Salt and fresh pepper to taste - Instructions In Medium bowl, Add avocados and mash with a spoon until chunky. Add the remaining ingredients and mix with a spoon until creamy. Serve on whole-grain toast or enjoy with toasted pita chips. - ----- 👥 Tag a friend who'd like this ❤️💚💙 -- - ... @gimmedelicious 😍 ... .. . #whatsonmyplate  #castiron  #skillet  #scrambledeggs  #fitnessfood  #fitfood  #fitfoodie  #eatyourveggies  #eatarainbow  #lowcarbs  #healthyfats  #guthealth  #antiinflammatory  #lowcarb  #newyorkfood  #healthyfoodie  #fitmencook  #nutrition  #mealprepmonday  #eatwell  #fuelyourbody  #grainfree  #fitfood  #mealprepdaily  #eatrealfood  #yummy  #goals 
Counting calories? This shrimp and asparagus stir fry is under 300 calories 🍤 😋😋😋
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👥 Tag a friend who'd like this ❤️💚💙 -
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#whatsonmyplate #castiron #skillet #scrambledeggs #fitnessfood #fitfood #fitfoodie #eatyourveggies #eatarainbow #lowcarbs #healthyfats #guthealth #antiinflammatory #lowcarb #ketogenic #newyorkfood #healthyfoodie #fitmencook #nutrition #mealprepmonday #eatwell #fuelyourbody #grainfree #fitfood #paleo #mealprepdaily #eatrealfood #yummy #goals
Counting calories? This shrimp and asparagus stir fry is under 300 calories 🍤 😋😋😋 ... ----- - 👥 Tag a friend who'd like this ❤️💚💙 - -- - ... . #whatsonmyplate  #castiron  #skillet  #scrambledeggs  #fitnessfood  #fitfood  #fitfoodie  #eatyourveggies  #eatarainbow  #lowcarbs  #healthyfats  #guthealth  #antiinflammatory  #lowcarb  #ketogenic  #newyorkfood  #healthyfoodie  #fitmencook  #nutrition  #mealprepmonday  #eatwell  #fuelyourbody  #grainfree  #fitfood  #paleo  #mealprepdaily  #eatrealfood  #yummy  #goals 
Do you buy all-natural or organic for your supplements? Sopris Full-Spectrum CBD, which can be taken as a daily supplement, is made with organic coconut oil and tested for heavy metals, toxins and THC levels, so you don’t have to worry about adverse effects or other problems. Learning more about natural supplements could be the way for you to work out what you need to be the healthiest person that you can be! See the link in our bio for more.
Do you buy all-natural or organic for your supplements? Sopris Full-Spectrum CBD, which can be taken as a daily supplement, is made with organic coconut oil and tested for heavy metals, toxins and THC levels, so you don’t have to worry about adverse effects or other problems. Learning more about natural supplements could be the way for you to work out what you need to be the healthiest person that you can be! See the link in our bio for more.
ROOIBOS tea is one of the most underrated tea of our time. 
It’s packed with anti-inflammatory and antioxidant properties. Benefits of ROOIBOS TEA include:
•improving heart health
•treats and may even prevent diabetes
•may prevent cancer
•aids in digestion
•supports strong bones
•helps you lose weight and achieve satiety
•treats allergies
•keeps your skin and hair young

What are you waiting for? This tea is proudly South African and is found to be beneficial by numerous studies. 
Drink up to your good health ladies & gents!

#proudlysouthafrican
ROOIBOS tea is one of the most underrated tea of our time. It’s packed with anti-inflammatory and antioxidant properties. Benefits of ROOIBOS TEA include: •improving heart health •treats and may even prevent diabetes •may prevent cancer •aids in digestion •supports strong bones •helps you lose weight and achieve satiety •treats allergies •keeps your skin and hair young What are you waiting for? This tea is proudly South African and is found to be beneficial by numerous studies. Drink up to your good health ladies & gents! #proudlysouthafrican