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I pensieri si sono fatti sentire questo pomeriggio😓, perché io e la mia amica siamo andate a far merenda insieme e io ho preso un gelato a due gusti🍦 (come previsto dal piano) mentre la mia amica ha preso un semplice cappuccino.... ☕️mi sentivo e mi sento tutt’ora uno schifo😖, ma non posso permettermi di rovinare tutto😠. Vado avanti e combatto!💪🏻 Perché ho questi pensieri? Perché non possono semplicemente sparire? 😪 diventa sempre più difficile non ascoltarli...
Ora sono sul pullman di ritorno e a casa probabilmente ripasserò economia e poi dormirò perché la giornata di oggi è stata davvero estenuante.😵
Com’è andata a voi la giornata? ☺️Spero bene, fatemi sapere🌟
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Merenda con:
🔹Gelato a due gusti 🍦(mandorla🥜 e yogurt🍶)
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#anorexia#anorexiawarrior#anorexiafighter#anorexiasoldier#anorexiawar#ed#edfamily#edwarrior#eatingdisorder#ana#anasoldier#anafighter#anafighting#anawarrior#staystrong#keepfighting#keepgoing#food#foodblogger#foodblogging#loveyourself#anoressia#anoressiaitalia#disturbialimentari#dca#selfrecovery#edrecovery#edwar
I pensieri si sono fatti sentire questo pomeriggio😓, perché io e la mia amica siamo andate a far merenda insieme e io ho preso un gelato a due gusti🍦 (come previsto dal piano) mentre la mia amica ha preso un semplice cappuccino.... ☕️mi sentivo e mi sento tutt’ora uno schifo😖, ma non posso permettermi di rovinare tutto😠. Vado avanti e combatto!💪🏻 Perché ho questi pensieri? Perché non possono semplicemente sparire? 😪 diventa sempre più difficile non ascoltarli... Ora sono sul pullman di ritorno e a casa probabilmente ripasserò economia e poi dormirò perché la giornata di oggi è stata davvero estenuante.😵 Com’è andata a voi la giornata? ☺️Spero bene, fatemi sapere🌟 ____________________________________________________ Merenda con: 🔹Gelato a due gusti 🍦(mandorla🥜 e yogurt🍶) ____________________________________________________ #anorexia #anorexiawarrior #anorexiafighter #anorexiasoldier #anorexiawar #ed #edfamily #edwarrior #eatingdisorder #ana #anasoldier #anafighter #anafighting #anawarrior #staystrong #keepfighting #keepgoing #food #foodblogger #foodblogging #loveyourself #anoressia #anoressiaitalia #disturbialimentari #dca #selfrecovery #edrecovery #edwar 
Your fave song atm? Need some nice songs
~Melina⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#depression#depressionmeme#depressionmemes#depressionjoke#suicide#suicidejokes#suicidememes#selfharm#selfharmmemes#bpd#borderline#bpdmeme#bpdmemes#ed#eatingdisorder#edmemes#anorexia#bulimia#ednos#memes#lilpeep#wowsomanyhashtags
Я не умею проявлять инициативу. 
Не умею писать первой, мне страшно навязываться, страшно надоесть, страшно отвлекать людей от дел. Что писать? "Привет, что делаешь?". Воображение услужливо рисует картину, в которой мой собеседник морщится с возгласом: "что этой *вставить слово* надо?". Я не умею звать людей с собой. "Хэй! Пойдем в поход по Саулкркстам? 20 км в одну сторону и мы скорее всего заблудимся, ведь я особо это не планировала. А ещё не трогай меня в походе, я хочу слушать аудиокнигу и вообще побыть одна". Так что-ли?
Я не умею долго быть с людьми. 
Не умею сближаться. 
Не умею показывать свое отношение и чувства к человеку. 
Я надеваю маску равнодушия, прячусь, убегаю. 
Давид говорит, что наши отношения для меня не важны, что это развлечение. Ведь я "не проявляю инициативу". Хреновое какое-то развлечение, если честно. Да и к черту, к черту, к черту все. 
Когда уже он меня бросит? Сколько можно иметь мой мозг, устраивать "эмоциональные качели"? Я стала настоящей истеричкой с ним. 
#анорексия #булимия #рпп #рппдневник #еда #anorexia #bulimia #bulimiarecovery
Я не умею проявлять инициативу. Не умею писать первой, мне страшно навязываться, страшно надоесть, страшно отвлекать людей от дел. Что писать? "Привет, что делаешь?". Воображение услужливо рисует картину, в которой мой собеседник морщится с возгласом: "что этой *вставить слово* надо?". Я не умею звать людей с собой. "Хэй! Пойдем в поход по Саулкркстам? 20 км в одну сторону и мы скорее всего заблудимся, ведь я особо это не планировала. А ещё не трогай меня в походе, я хочу слушать аудиокнигу и вообще побыть одна". Так что-ли? Я не умею долго быть с людьми. Не умею сближаться. Не умею показывать свое отношение и чувства к человеку. Я надеваю маску равнодушия, прячусь, убегаю. Давид говорит, что наши отношения для меня не важны, что это развлечение. Ведь я "не проявляю инициативу". Хреновое какое-то развлечение, если честно. Да и к черту, к черту, к черту все. Когда уже он меня бросит? Сколько можно иметь мой мозг, устраивать "эмоциональные качели"? Я стала настоящей истеричкой с ним. #анорексия  #булимия  #рпп  #рппдневник  #еда  #anorexia  #bulimia  #bulimiarecovery 
I spontaneously hung out with my best friend and took a vegan pumpkin spice latte 🍁Ana told me to take something with less calories, but I wanted this. FUCK YOU ANA!!!💪😍 #anorexianervosa #anorexia #anorexiarecovery #anorexic #eatingdisorder #recovery #recoveryisworthit #eatingdisorderrecovery #edrecovery #edwarrior #weightgain #donotgiveup #smallstepsaddup #krachtvoer #foodisfuel #starbucks #pumpkinspicelatte #vegan
Ну чтож, я решила писать свои успехи и провалы о похудении сюда. Возможно здесь будет не только тема похудения, но и мои мысли, то что произошло за день и тд. Буду стараться выкладывать посты каждый день, но не думаю что это продлится долго, обычно это н ето чтобы надоедает, просто лень.... Ну так по поводу веса, в начале, то есть самый пик был 67 кг при росте 167 см. Сейчас же насчёт роста я не уверена, но думаю где 167-168, вес же мой составляет 64.

Решила я сесть на голод, просидела два дня и сегодня сорвалась... Завтра начну заново.
Не бывает побед без поражений.

Всем удачи и отвесов

#худыеляжки #худыеноги #худая #худаядевушка #типичнаяанорексичка #та #голод #диета #рпп #булимия #похудение #anorexia #anorexiarecovery #взаимнаяподписка #взаииныелайки #взаимно #like4likes #follow
Ну чтож, я решила писать свои успехи и провалы о похудении сюда. Возможно здесь будет не только тема похудения, но и мои мысли, то что произошло за день и тд. Буду стараться выкладывать посты каждый день, но не думаю что это продлится долго, обычно это н ето чтобы надоедает, просто лень.... Ну так по поводу веса, в начале, то есть самый пик был 67 кг при росте 167 см. Сейчас же насчёт роста я не уверена, но думаю где 167-168, вес же мой составляет 64. Решила я сесть на голод, просидела два дня и сегодня сорвалась... Завтра начну заново. Не бывает побед без поражений. Всем удачи и отвесов #худыеляжки  #худыеноги  #худая  #худаядевушка  #типичнаяанорексичка  #та  #голод  #диета  #рпп  #булимия  #похудение  #anorexia  #anorexiarecovery  #взаимнаяподписка  #взаииныелайки  #взаимно  #like4likes  #follow 
Lunch is Brown Basmati Rice with Pumpkin 🎃 and Sunflower 🌻 Seeds, Cucumber, Cherry Tomatoes 🍅 and Spinach. 
I have this at 12:30 but I can't post it in school so I'm posting it now! 🍴
I always feel so self conscious eating in school.
#anorexia #anorexiarecovery #edrecovery #edfighter #edwarrior #edfam #eatittobeatit #anarecovery #anawho #nourishnotpunish #nourishtoflourish #foodisfuel #strongnotskinny #2fab4ana #balancednotclean #healthy #lunch #eatingdisorderrecovery #eatingdisorder #fuckana #realrecovery #recovery #anawho #mealplan
Lunch is Brown Basmati Rice with Pumpkin 🎃 and Sunflower 🌻 Seeds, Cucumber, Cherry Tomatoes 🍅 and Spinach. I have this at 12:30 but I can't post it in school so I'm posting it now! 🍴 I always feel so self conscious eating in school. #anorexia  #anorexiarecovery  #edrecovery  #edfighter  #edwarrior  #edfam  #eatittobeatit  #anarecovery  #anawho  #nourishnotpunish  #nourishtoflourish  #foodisfuel  #strongnotskinny  #2fab4ana  #balancednotclean  #healthy  #lunch  #eatingdisorderrecovery  #eatingdisorder  #fuckana  #realrecovery  #recovery  #anawho  #mealplan 
Wow I look such a mess 😅 been absolutely knocked out the past couple days and kept going to post but was honestly too tired. I spent the night in A&E just to get my potassium levels in a safer area. Had to have someone with me at all times so every time I woke up there was a new person sat next to me 😂
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Literally need to do so much self care but I'm currently in bed dozing off again.. I mean who have I got to impress anyway 🤷🏼‍♀️ pajamas at 2pm... no problem 🤙🏼 the lovely @helenmlee visited me yesterday whilst I was waiting to be admitted.. so so nice to see you gorgeous girl 💖☺️ means a lot to me that so many people reach out 🙏🏻
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I just had a visit from the solicitor in regards to my appeal... kinda nervous about it because on paper I don't have a leg to stand on in regards to being discharged 😕 but I'm getting worse here due to the lack of support so I seriously think I'd be better off home. It's next Wednesday, fingers crossed 🤞🏻
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Apart from that; nothing new here... still no update on a specialist bed... my aunty and Nan are coming to visit me later, so that'll be nice 💕 love you guys- Lucy xo
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#edrecovery #eatingdisorder #recovery #anorexia #bulimia #mentalhealth #mentalillness #inpatient #hospital #tribunal #me #thoughts
Wow I look such a mess 😅 been absolutely knocked out the past couple days and kept going to post but was honestly too tired. I spent the night in A&E just to get my potassium levels in a safer area. Had to have someone with me at all times so every time I woke up there was a new person sat next to me 😂 - Literally need to do so much self care but I'm currently in bed dozing off again.. I mean who have I got to impress anyway 🤷🏼‍♀️ pajamas at 2pm... no problem 🤙🏼 the lovely @helenmlee visited me yesterday whilst I was waiting to be admitted.. so so nice to see you gorgeous girl 💖☺️ means a lot to me that so many people reach out 🙏🏻 - I just had a visit from the solicitor in regards to my appeal... kinda nervous about it because on paper I don't have a leg to stand on in regards to being discharged 😕 but I'm getting worse here due to the lack of support so I seriously think I'd be better off home. It's next Wednesday, fingers crossed 🤞🏻 - Apart from that; nothing new here... still no update on a specialist bed... my aunty and Nan are coming to visit me later, so that'll be nice 💕 love you guys- Lucy xo - #edrecovery  #eatingdisorder  #recovery  #anorexia  #bulimia  #mentalhealth  #mentalillness  #inpatient  #hospital  #tribunal  #me  #thoughts 
пиздец. я опустошена. простите, я не могу выразить чувства иным образом. в моей жизни происходят страшные вещи. хочу посвятить этому отдельную серию постов. в скором времени ждите. 
подписывайтесь, любители треша. но, на самом деле, мне в последнюю очередь сейчас интересно число подписчиков на этот аккаунт.
пиздец. я опустошена. простите, я не могу выразить чувства иным образом. в моей жизни происходят страшные вещи. хочу посвятить этому отдельную серию постов. в скором времени ждите. подписывайтесь, любители треша. но, на самом деле, мне в последнюю очередь сейчас интересно число подписчиков на этот аккаунт.
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Welcher Person kannst du immer alles erzählen?
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Würdigst du sie genug?
Weiß sie dass du sie schätzt?
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Ignore tags:
#suicide #suizid #suicidal #suizidal #ritzen #selfharm #selfloathing #depression #depressed #depressionquotes #anxiety #anxietyquotes #askyourself #recovering #cutting #anorexia #hate #pain #hurted #notenough #numb #empty #hatefeelings #recovery #questions #broken #question #questioning #unhappy
Let's talk about #selfcare !
🌸💚🌸😋🌸💚🌸
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German in comments.⬇️
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Self - Care is a big part of #recovery !
No matter what you are recovering from. It doesn't even has to be a recovery from #mentalillness . If you find yourself in the process of recovery, you have to give your body everything it needs. Many people are making the mistake to think that self-care means doing an entire beauty program every day etc.. Yes, that can also be self-care. But it's the little things that are really important. Be aware of your bodies needs. If you are thirsty, hydrate your body. If you are hungry, eat. If you haven't showered in a while, do your body a favor and try to do so. If you feel exhausted, take a break. If you're tired, go to sleep. Most people think it's no big deal but take a second and think about it. All of these things are what your body biologically needs. So why are you forcing it to wait for food or sleep? 
It's hard to notice our bodies needs if we have a busy life. 
MINDFULNESS 
is the key 🗝.
If you are interested in learning more about mindfulness, leave a comment!
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#inpatient #inpatientrecovery #therapy #posttraumaticstressdisorder #ptsd #posttraumaticstressdisorder #cptsd #bpd #borderline #bordelinepersonalitydisorder #recovery #relapse #ootd #mentalhealth #mentalillness #edfamily #edfighter #edwarrior #edrecovery #anarecovery #eatingdisorder #essstörung #atypicalanorexia #anorexia #magersucht #mindfulness
Let's talk about #selfcare  ! 🌸💚🌸😋🌸💚🌸 🇩🇪 German in comments.⬇️ . Self - Care is a big part of #recovery  ! No matter what you are recovering from. It doesn't even has to be a recovery from #mentalillness  . If you find yourself in the process of recovery, you have to give your body everything it needs. Many people are making the mistake to think that self-care means doing an entire beauty program every day etc.. Yes, that can also be self-care. But it's the little things that are really important. Be aware of your bodies needs. If you are thirsty, hydrate your body. If you are hungry, eat. If you haven't showered in a while, do your body a favor and try to do so. If you feel exhausted, take a break. If you're tired, go to sleep. Most people think it's no big deal but take a second and think about it. All of these things are what your body biologically needs. So why are you forcing it to wait for food or sleep? It's hard to notice our bodies needs if we have a busy life. MINDFULNESS is the key 🗝. If you are interested in learning more about mindfulness, leave a comment! . #inpatient  #inpatientrecovery  #therapy  #posttraumaticstressdisorder  #ptsd  #posttraumaticstressdisorder  #cptsd  #bpd  #borderline  #bordelinepersonalitydisorder  #recovery  #relapse  #ootd  #mentalhealth  #mentalillness  #edfamily  #edfighter  #edwarrior  #edrecovery  #anarecovery  #eatingdisorder  #essstörung  #atypicalanorexia  #anorexia  #magersucht  #mindfulness 
🍽19:20/Ужин:
130 гр овощей 🥦 
40 гр спаржи 🎋
Впервые попробовала её вчера , теперь это моя любовь 😍 Да и вообще, овощи - это божество 🤤
#foodblog #foodporn #food #dietfood #diet #foodphotographer #foodphoto #anorexia #anorexiarecovery #anorexic #skinny #skinnygirls #skinnyfood #meal #mealtime #еда #анорексия #ужин #овощи #диета #рпп #фудпорн
🍽19:20/Ужин: 130 гр овощей 🥦 40 гр спаржи 🎋 Впервые попробовала её вчера , теперь это моя любовь 😍 Да и вообще, овощи - это божество 🤤 #foodblog  #foodporn  #food  #dietfood  #diet  #foodphotographer  #foodphoto  #anorexia  #anorexiarecovery  #anorexic  #skinny  #skinnygirls  #skinnyfood  #meal  #mealtime  #еда  #анорексия  #ужин  #овощи  #диета  #рпп  #фудпорн 
New account because my other one got deleted. Will post about my struggle with self-harm probably.

#selfharmmm#blood#trigger#triggerwarning#bloody#depression#depressed#suicide#ana#mia#eatingdisorder#bleeding#razor#razors#razorblade#death#sad#anorexia#bulimia#selfinjury#injury#dead
Dinner yesterday were summer rolls. •
Btw, I really hate school, I can’t even be on my phone 5 min 🙄
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#anorexiarecovery #anorexia #edrecovery #snack #beatinganorexia #beatingana #recoverywin #recoveryisworthit #recoveryispossible #ed #edwin #edfam #edfamily #edwarrior #edfighter #fuckana #strongnotskinny #eatittobeatit #lunch #dinner #nightsnack #morningsnack #afternoonsnack #snack #breakfast #vegetarian #fearfood
#NutricionDeportiva #proteina #protein #aumentomasamuscular #carbohidratos #hidratos Regrann from @thiagodd10
Representatividade, será?? O OUTRO LADO DA MOEDA
Tive muitos feedbacks sobre o post de ontem em todos os sentidos em mensagens e direct, os que me chamaram a atenção foram sobre a obesidade ser ou não uma patologia que isso é preconceito, diziam que ninguém fala de capa de revista com modelos magérrimas, representatividade e tal. Muito legal tudo isso, mas isso não muda o fato que a obesidade é sim um doença, INCLUSIVE #CID E66.
#
A obesidade é reconhecida 
pela (OMS)
como uma doença crônica que necessita de tratamento de longo prazo1. A obesidade acarreta sérios problemas de saúde e está associada à queda da expectativa de vida.2 (referencias nos comentários)
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Aqui não tem essa historinha de “dois pesos duas medidas” 
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#Então vamos ao ponto Central:
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“A palavra #anorexia tem origem grega e significa ausência de apetite. O nome soa simplista, mas o assunto é complexo. Já a #bulimia, também com origem no grego, significa “fome de boi”, questinável– uma vez que apenas expulsam o alimento em digestão – e nem o vômito induzido é o único comportamento relacionado à bulimia.
#
Diferente das causas, o grupo de risco é bastante definido. Pesquisas indicam que 90% dos casos identificados de anorexia nervosa são em mulheres com grande incidência em #adolescentes e pré adolescentes.
#
Pesquisadores da UFSC se voltaram para os perfis e os hábitos alimentares de 1148 garotas entre 10 e 19 anos, chegando às seguintes conclusões: 179 delas (15 %)apresentaram comportamentos ou tendências anoréxicas, dentro desse grupo de risco, 22% apresentavam quadros de sobrepeso ou #obesidade, além de #DEPRESSÃO.”
#
#O exagero, a mídia, blogueiros inescrupulosos estimulam esse emagrecimento a qualquer custo, um belo de um desserviço! 😔
Buscar auxílio #profissional é imprescindível nesse caso, estamos falando de #doenças que merecem compreensão e atenção, pois atingem e matam milhares de pessoas!
#DOENÇA, e assim devem ser tratados.
Encare, tenha força, você pode!!! #fit #fitness #treino #emagrecer #musculação
#NutricionDeportiva  #proteina  #protein  #aumentomasamuscular  #carbohidratos  #hidratos  Regrann from @thiagodd10 Representatividade, será?? O OUTRO LADO DA MOEDA Tive muitos feedbacks sobre o post de ontem em todos os sentidos em mensagens e direct, os que me chamaram a atenção foram sobre a obesidade ser ou não uma patologia que isso é preconceito, diziam que ninguém fala de capa de revista com modelos magérrimas, representatividade e tal. Muito legal tudo isso, mas isso não muda o fato que a obesidade é sim um doença, INCLUSIVE #CID  E66. # A obesidade é reconhecida 
pela (OMS) como uma doença crônica que necessita de tratamento de longo prazo1. A obesidade acarreta sérios problemas de saúde e está associada à queda da expectativa de vida.2 (referencias nos comentários) # Aqui não tem essa historinha de “dois pesos duas medidas” # #Então  vamos ao ponto Central: # “A palavra #anorexia  tem origem grega e significa ausência de apetite. O nome soa simplista, mas o assunto é complexo. Já a #bulimia , também com origem no grego, significa “fome de boi”, questinável– uma vez que apenas expulsam o alimento em digestão – e nem o vômito induzido é o único comportamento relacionado à bulimia. # Diferente das causas, o grupo de risco é bastante definido. Pesquisas indicam que 90% dos casos identificados de anorexia nervosa são em mulheres com grande incidência em #adolescentes  e pré adolescentes. # Pesquisadores da UFSC se voltaram para os perfis e os hábitos alimentares de 1148 garotas entre 10 e 19 anos, chegando às seguintes conclusões: 179 delas (15 %)apresentaram comportamentos ou tendências anoréxicas, dentro desse grupo de risco, 22% apresentavam quadros de sobrepeso ou #obesidade , além de #DEPRESSÃO .” # #O  exagero, a mídia, blogueiros inescrupulosos estimulam esse emagrecimento a qualquer custo, um belo de um desserviço! 😔 Buscar auxílio #profissional  é imprescindível nesse caso, estamos falando de #doenças  que merecem compreensão e atenção, pois atingem e matam milhares de pessoas! #DOENÇA , e assim devem ser tratados. Encare, tenha força, você pode!!! #fit  #fitness  #treino  #emagrecer  #musculação 
“You know, that’s going to make you bigger?” A lady says to me pointing to me racking my weights on the bench. “That’s kind of the point” I tell her as I start my set. 💥NEWS FLASH💥Smaller isn’t the holy grail. Bigger should not be a fear so great you need to alert a stranger to its possibility as if you’re protecting them. .
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We’re allowed to take up space. However much space we feel is right for us. I like strength training. For me personally, it’s been a constant symbol of my forward momentum of my recovery. .
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I like taking care of my body and seeing what incredible things it can do because of it. I won’t let anyone shame or belittle me for my choice. Don’t let anyone tell you or send you the message that you are not allowed to take up space. .🔹
You are worthy of existing however you decide you are comfortable with. Own it and don’t pay attention to the constant messages around us that we aren’t. .
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Be you.
“You know, that’s going to make you bigger?” A lady says to me pointing to me racking my weights on the bench. “That’s kind of the point” I tell her as I start my set. 💥NEWS FLASH💥Smaller isn’t the holy grail. Bigger should not be a fear so great you need to alert a stranger to its possibility as if you’re protecting them. . .🔹 We’re allowed to take up space. However much space we feel is right for us. I like strength training. For me personally, it’s been a constant symbol of my forward momentum of my recovery. . 🔹 I like taking care of my body and seeing what incredible things it can do because of it. I won’t let anyone shame or belittle me for my choice. Don’t let anyone tell you or send you the message that you are not allowed to take up space. .🔹 You are worthy of existing however you decide you are comfortable with. Own it and don’t pay attention to the constant messages around us that we aren’t. . 🔹 Be you.
3:30pm
Finally, today’s #lunch was broccoli 🥦 and potatoes 🥔 mash, 2 breaded chicken breasts and (even if I was full) a beautiful peach 🍑 
Have a great fest of the day everyonee xx
3:30pm Finally, today’s #lunch  was broccoli 🥦 and potatoes 🥔 mash, 2 breaded chicken breasts and (even if I was full) a beautiful peach 🍑 Have a great fest of the day everyonee xx
Hello everyone 💖 I wanted to apologize for being inactive the last days 😕 I am/was just very busy and I am trying to find myself and find ways to handle some things. I am really happy that there are many people who are still here, still following me and helping me as much as they can. Thank you all, you are great! And please don’t be mad at me that I don’t post as much as I did. Love you 💖 ____________________________________________________ #anorexiarecovery #anorexia #anorexianervosa #ana #anorexie #eatingdisorder #eatingdisorderrecovery #bulimia #bulimie #recoveryisworthit #bulimiarecovery #bulimianervousa #mia #ocd #recovery
Hello everyone 💖 I wanted to apologize for being inactive the last days 😕 I am/was just very busy and I am trying to find myself and find ways to handle some things. I am really happy that there are many people who are still here, still following me and helping me as much as they can. Thank you all, you are great! And please don’t be mad at me that I don’t post as much as I did. Love you 💖 ____________________________________________________ #anorexiarecovery  #anorexia  #anorexianervosa  #ana  #anorexie  #eatingdisorder  #eatingdisorderrecovery  #bulimia  #bulimie  #recoveryisworthit  #bulimiarecovery  #bulimianervousa  #mia  #ocd  #recovery 
ate a granola bar that was 150 cals and took 2 fat burner pills, gonna try my hardest not to eat anything else and deny food that’s offered.
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#ana #anorexia #anorexic #mia #bulimia #bulimic #skinny #hatefood #eatingdisorder #starving #starve #fast #anathin #miathin #purge #countcalories #weightloss #fat #imfat #imnothungry #thin #thinspo #depressed #wanttobeskinny #workout #skipdinnerwakeupthinner
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•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••##depressed  #depressededits  #depressionedits  #audiosforedits  #audios  #depressionaudio  #triggered  #sadgirl  #sadness  #triggering  #anorexia  #insecure  #lost  #brokenheart  #brokengirl  #anxiety  #monster  #killme  #dead  #death  #die  #crying  #suicidaledits  #suicidegirls  #suicidepreventionmonth 
🐻 НЕ МОГУ УСНУТЬ БЕЗ ПЛЮШЕВОГО МИШКИ 🐻
...да, это обо мне. 
Привет, мои хорошие 💞
Сегодня надо бы пить вино, но я не пью. Так что поднимаю за вас чашечку имбирного чая. Спасибо за 1k✊🏻
Всем новеньким – привет, оставайтесь. Старичкам спасибо за то, что терпите меня👌🏻
Словом, хочу поведать вам ещё несколько фактов о себе. Станем немного ближе? Поехали.
🦋 Я невероятно люблю скупать канцелярию в неистовых количествах. Тетради, ежедневники, блокноты, ручки, карандаши – моя любовь навеки.
🦋 К слову, о любви – за свои 17 лет я ещё ни разу не влюблялась.
🦋 Мой день рождения 12 января, и, если кому интересно, то знак зодиака – Козерог.
🦋 Раньше я просто обожала фотографировать небо. В моей галерее 80% фото составляли снимки рассветов и закатов.
🦋 Мне нравится поэзия. В особенности Бродский, По, Рождественский, Бодлер.
🦋 За пять лет в обнимку с нервной анорексией я ни разу не принимала бисак, флу, фуро и прочие колёса тру-рппшников. В моем списке были только прописанные психиатром нейролептики.
🦋 Я никогда не курила. Ни разу.
🦋 Обожаю Тима Бёртона.
🦋 С появлением блога стала любить фоткать раскладочки вроде той, что на фото для этого поста. Это целое искусство.
☘️ Рассказывайте о себе в комментариях, котики. Мне искренне интересно. Всех люблю ☘️ #ana #anorexia #anorexianerviosa #eatingdissorder #thoughts #life #mentaldisorder #elisha_life #facts #autumn #estetic
🐻 НЕ МОГУ УСНУТЬ БЕЗ ПЛЮШЕВОГО МИШКИ 🐻 ...да, это обо мне. Привет, мои хорошие 💞 Сегодня надо бы пить вино, но я не пью. Так что поднимаю за вас чашечку имбирного чая. Спасибо за 1k✊🏻 Всем новеньким – привет, оставайтесь. Старичкам спасибо за то, что терпите меня👌🏻 Словом, хочу поведать вам ещё несколько фактов о себе. Станем немного ближе? Поехали. 🦋 Я невероятно люблю скупать канцелярию в неистовых количествах. Тетради, ежедневники, блокноты, ручки, карандаши – моя любовь навеки. 🦋 К слову, о любви – за свои 17 лет я ещё ни разу не влюблялась. 🦋 Мой день рождения 12 января, и, если кому интересно, то знак зодиака – Козерог. 🦋 Раньше я просто обожала фотографировать небо. В моей галерее 80% фото составляли снимки рассветов и закатов. 🦋 Мне нравится поэзия. В особенности Бродский, По, Рождественский, Бодлер. 🦋 За пять лет в обнимку с нервной анорексией я ни разу не принимала бисак, флу, фуро и прочие колёса тру-рппшников. В моем списке были только прописанные психиатром нейролептики. 🦋 Я никогда не курила. Ни разу. 🦋 Обожаю Тима Бёртона. 🦋 С появлением блога стала любить фоткать раскладочки вроде той, что на фото для этого поста. Это целое искусство. ☘️ Рассказывайте о себе в комментариях, котики. Мне искренне интересно. Всех люблю ☘️ #ana  #anorexia  #anorexianerviosa  #eatingdissorder  #thoughts  #life  #mentaldisorder  #elisha_life  #facts  #autumn  #estetic 
A small win and a happy thing as this was my lunch in school and I made it myself because of out cooking class!

Yes the next picture is a pie but I did not take it at all. I didn't bake it after all and too big of a challenge.

Second win of the day! When I got home I reminded my mom about my other sandwhich with soup and I ate a chocolate-vanilla pudding(!!) It tasted bad because it was chocolate and I don't like chocolate really. But I ate it and it was kind of hard and all but I did!

2-4 wins today everybody!!!🌻 We all eat and that is normal and okey, we all will get through this.
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My next post will be about my current situation and what my doctor has planned for me in the future. Which means it will be a possible Trigger warning to some of you. ~~~~~~~~~~~~~~~~~~~~~~ Tags: #schoollunch #lunch #AnorexiaWin #anorexic #bulimia #bulimiarecovery #food #anorexia #anorexiarecovery #anorexiatreatment #eating #weight #weightgainjourney #anorexiaawareness
A small win and a happy thing as this was my lunch in school and I made it myself because of out cooking class! Yes the next picture is a pie but I did not take it at all. I didn't bake it after all and too big of a challenge. Second win of the day! When I got home I reminded my mom about my other sandwhich with soup and I ate a chocolate-vanilla pudding(!!) It tasted bad because it was chocolate and I don't like chocolate really. But I ate it and it was kind of hard and all but I did! 2-4 wins today everybody!!!🌻 We all eat and that is normal and okey, we all will get through this. ~~~~~~~~~~~~~~~~~~~~~~ . . My next post will be about my current situation and what my doctor has planned for me in the future. Which means it will be a possible Trigger warning to some of you. ~~~~~~~~~~~~~~~~~~~~~~ Tags: #schoollunch  #lunch  #AnorexiaWin  #anorexic  #bulimia  #bulimiarecovery  #food  #anorexia  #anorexiarecovery  #anorexiatreatment  #eating  #weight  #weightgainjourney  #anorexiaawareness 
#snack was a homemade latte a ginger biscuit and a rich tea biscuit
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I managed it all and I'm still feeling okay after fbt meeting I hope it stays like this.😁😀💪🏼
#snack  was a homemade latte a ginger biscuit and a rich tea biscuit . I managed it all and I'm still feeling okay after fbt meeting I hope it stays like this.😁😀💪🏼
(Not Me)
So far today I’ve had 134 cals and so far burned 88 from walking I think when I get home I’m not gonna eat anything and I’m just gonna drink something then later if I’m hungry I’ll eat some streamed veggies ☺️ Hope everyone is having a good day and ate something nice ❤️
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#mia #ana #thin #anathin #miathin #anathinspo #miathinspo #bulimia #anorexia #bulimic #anorexic #depressed  #starve #imfat #skinnyspo #thinspo #eating #disorder #eatingdisorder #countingcals #countingcalories #caloriecounting #losingweight  #weightloss #anagoals #weightgoals #goalweight #miagoals #skinnygoals #thingoals
(Not Me) So far today I’ve had 134 cals and so far burned 88 from walking I think when I get home I’m not gonna eat anything and I’m just gonna drink something then later if I’m hungry I’ll eat some streamed veggies ☺️ Hope everyone is having a good day and ate something nice ❤️ • • • #mia  #ana  #thin  #anathin  #miathin  #anathinspo  #miathinspo  #bulimia  #anorexia  #bulimic  #anorexic  #depressed  #starve  #imfat  #skinnyspo  #thinspo  #eating  #disorder  #eatingdisorder  #countingcals  #countingcalories  #caloriecounting  #losingweight  #weightloss  #anagoals  #weightgoals  #goalweight  #miagoals  #skinnygoals  #thingoals 
|Wednesday,19.09.2018|
I never showed u my snacks so here is my after lunch snack🥥🌊 There simple things in it like:
-nicecream (banana,grapes)🍉🥝
-soy yoghurt natur🥥
-1 apple🍏
-grapes🍇
-blueberries🍒
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Right now I’m making Falafel. Hope ur having an amazing day! Stay strong and stand tall🌸🥦🌞
|Wednesday,19.09.2018| I never showed u my snacks so here is my after lunch snack🥥🌊 There simple things in it like: -nicecream (banana,grapes)🍉🥝 -soy yoghurt natur🥥 -1 apple🍏 -grapes🍇 -blueberries🍒 - Right now I’m making Falafel. Hope ur having an amazing day! Stay strong and stand tall🌸🥦🌞
Going to go kik boxing now so I'll burn some cals.☺💕😊
And ps today is just not my fav day so  I hope yours is better than mine😶💓 Bf: ~515cal❣
> apple 🍎54cal
> walnuts (50g) 356cal
> joguhrt 🥛(150g) 105cal

L: ~224cal💫
> broccoli (ca. 200g) 68cal
> potatoes 🥔(ca. 50g) 115cal
> carrots 🥕  41cal

D: ~150cal💥
> Apple juice🍎(0,7l) 150cal
Going to go kik boxing now so I'll burn some cals.☺💕😊 And ps today is just not my fav day so I hope yours is better than mine😶💓 Bf: ~515cal❣ > apple 🍎54cal > walnuts (50g) 356cal > joguhrt 🥛(150g) 105cal L: ~224cal💫 > broccoli (ca. 200g) 68cal > potatoes 🥔(ca. 50g) 115cal > carrots 🥕 41cal D: ~150cal💥 > Apple juice🍎(0,7l) 150cal
A special lunchbox today 🍕✨ a mini pizza, a lot of little green peas, chickpeas and some chocolate chips cookies 🍪💕
A special lunchbox today 🍕✨ a mini pizza, a lot of little green peas, chickpeas and some chocolate chips cookies 🍪💕
I am seriously smoothie obsessed though and managed a supermarket visit without a meltdown despite the pre-existing insane anxiety. Yay for #smallvictories.
I am seriously smoothie obsessed though and managed a supermarket visit without a meltdown despite the pre-existing insane anxiety. Yay for #smallvictories .
J’aurais du opter plutôt pour une salade vu la chaleur 😅 mais bon tant pis!
🌈Céréales gourmandes 🌈Brocolis 🌈Gésiers 🌈Chorizo 🌈Moutarde 
#anorexie #anorexiemoncombat #anorexiementale #anorexia #anorexiarecovery #anorexianervosa #anafight #tca #troubleducomportementalimentaire #eatingdisorder #edfamilyrecovery #edfighter #keepfighting
Voilà my #snack and #dinner today! Snack was a whey protein bar and dinner is a sandwich made by me. The protein bar was better than goodbut not quite great🤔 the raspberry flavor wasn't strong and it mostly tasted like the chocolate coating.. oh well choc is good so I'd give this a 8/10 because it was still good! -
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#anorexia #anorexiarecovery #anarecovery #recovering #recovery #anawarrior #eatingdisorder #eatingdisorderrecovery
🅂🅀🅄🄰🅁🄴🅂 🍪

des petites bouchées parfaites pour tous les moments de la journée ⍢
🅂🅀🅄🄰🅁🄴🅂 🍪 des petites bouchées parfaites pour tous les moments de la journée ⍢
Anxiety was insane today. Like intolerable. I’m so tired from it I can’t even explain it right now but god I need it to stop because I need to sleep and be on a bus to babysit in like six hours time 😑
Anxiety was insane today. Like intolerable. I’m so tired from it I can’t even explain it right now but god I need it to stop because I need to sleep and be on a bus to babysit in like six hours time 😑
I KNOW it’s all in my head.. I was only really joking when I thought I’d lost 5-10 pounds on this trip by not having an appetite and being sick. But when I was taking these pictures, I still felt like I was too wide across. My shoulders look so not delicate to me and I want to be skinnier. I weighed myself this morning and I’m down to 86 pounds. The traveling didn’t help but today I’m finding it hard to stand up straight. I’m exhausted as soon as I wake up. I also think my skin is starting to turn grey. I mean, I think I would know if I were anorexic right? I feel like an anorexic person would tell me to stfu. #skinny #anorexia #anorexiatips
I KNOW it’s all in my head.. I was only really joking when I thought I’d lost 5-10 pounds on this trip by not having an appetite and being sick. But when I was taking these pictures, I still felt like I was too wide across. My shoulders look so not delicate to me and I want to be skinnier. I weighed myself this morning and I’m down to 86 pounds. The traveling didn’t help but today I’m finding it hard to stand up straight. I’m exhausted as soon as I wake up. I also think my skin is starting to turn grey. I mean, I think I would know if I were anorexic right? I feel like an anorexic person would tell me to stfu. #skinny  #anorexia  #anorexiatips 
you are beautiful as you are. Do not be convinced of the lie. Because you are beautiful.

#ana #anorexie#proana#mia#bulimie#promina#anorexia#bulimia#vaha #čísla
you are beautiful as you are. Do not be convinced of the lie. Because you are beautiful.
Пост с опозданием.
4 день. Нет желание есть. Настроение постоянно скачет, то всё отлично, то всё ужасно. Слава Богу, дни прошли без срывов. И да, 250 кКал за день. Мысли начали теряться, тяжело писать этот пост😅
Продолжаем идти к идеалу🥀🔥
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#anorexia #анорексияприди #анорекия #питьеваядиета
Пост с опозданием. 4 день. Нет желание есть. Настроение постоянно скачет, то всё отлично, то всё ужасно. Слава Богу, дни прошли без срывов. И да, 250 кКал за день. Мысли начали теряться, тяжело писать этот пост😅 Продолжаем идти к идеалу🥀🔥 • • • • • • • • • • • • • • • • • • • #anorexia  #анорексияприди  #анорекия  #питьеваядиета 
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••##depressed #depressededits #depressionedits #audiosforedits #audios #depressionaudio #triggered #sadgirl #sadness #triggering #anorexia #insecure #lost #brokenheart #brokengirl #anxiety #monster #killme #dead #death #die #crying #suicidaledits #suicidegirls #suicidepreventionmonth
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••##depressed  #depressededits  #depressionedits  #audiosforedits  #audios  #depressionaudio  #triggered  #sadgirl  #sadness  #triggering  #anorexia  #insecure  #lost  #brokenheart  #brokengirl  #anxiety  #monster  #killme  #dead  #death  #die  #crying  #suicidaledits  #suicidegirls  #suicidepreventionmonth 
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••##depressed #depressededits #depressionedits #audiosforedits #audios #depressionaudio #triggered #sadgirl #sadness #triggering #anorexia #insecure #lost #brokenheart #brokengirl #anxiety #monster #killme #dead #death #die #crying #suicidaledits #suicidegirls #suicidepreventionmonth
•••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••##depressed  #depressededits  #depressionedits  #audiosforedits  #audios  #depressionaudio  #triggered  #sadgirl  #sadness  #triggering  #anorexia  #insecure  #lost  #brokenheart  #brokengirl  #anxiety  #monster  #killme  #dead  #death  #die  #crying  #suicidaledits  #suicidegirls  #suicidepreventionmonth 
Coucou 👋 mes chats 🐈 !
Ce matin 🌇 réveil ⏰ en douceur petit &déjeuner 🥄 :"pas de photo 🤳 désolé 🙏"
🐹 Un 1⃣ croissant 🥐
🐹 Un 1⃣ pain au chocolat 🍫
🐹 Un 1⃣ verre de lait 🥛
🐹 Un 1⃣ café ☕ noir
A midi photo 🤳 voir story:
🐹 Une dorade 🐟
🐹 Frites 🍟
🐹 Salade 🥗 Tunisienne
Dessert 🍰 photo 🤳:
🐹 Une crêpe 🥞 Nutella 🍫
🌼🌼🌼🌼🌼🌼🌼🌼
Cette après-midi visite de la ville 🏙 de djerba demain sa sera monter sur chameau 🐫 😂😉
#ana #recovery #recover #recoverwin #tca #combat #troublealimentaire #guerison #anafight #recovering #recoverywarrior #edwarrior #edfam #edsoldier #recoverywin #nourishnotpunish #anarecovery #beatana #edfighter #anorexia #anorexi #anorexie #instafood #eatingdissorder #eatingdisorderrecovery #anabitch #fuckana #anafightes
Coucou 👋 mes chats 🐈 ! Ce matin 🌇 réveil ⏰ en douceur petit &déjeuner 🥄 :"pas de photo 🤳 désolé 🙏" 🐹 Un 1⃣ croissant 🥐 🐹 Un 1⃣ pain au chocolat 🍫 🐹 Un 1⃣ verre de lait 🥛 🐹 Un 1⃣ café ☕ noir A midi photo 🤳 voir story: 🐹 Une dorade 🐟 🐹 Frites 🍟 🐹 Salade 🥗 Tunisienne Dessert 🍰 photo 🤳: 🐹 Une crêpe 🥞 Nutella 🍫 🌼🌼🌼🌼🌼🌼🌼🌼 Cette après-midi visite de la ville 🏙 de djerba demain sa sera monter sur chameau 🐫 😂😉 #ana  #recovery  #recover  #recoverwin  #tca  #combat  #troublealimentaire  #guerison  #anafight  #recovering  #recoverywarrior  #edwarrior  #edfam  #edsoldier  #recoverywin  #nourishnotpunish  #anarecovery  #beatana  #edfighter  #anorexia  #anorexi  #anorexie  #instafood  #eatingdissorder  #eatingdisorderrecovery  #anabitch  #fuckana  #anafightes 
Добрый День, мои дорогие❤
Я к вам с #pk_фудпорн  на мороженое манго и малина в белом шоколаде "Haagen-Dazc" 🍦
Покупала в METRO за 106 рублей,оно оочень вкусное😋😻
Калорийность и упаковка в карусели,листай☞
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Меня уже положили в палату, пролежу я в больнице не дольше чем до вторника или среды(кстати, 27 сентября мне исполняется 13 и я как раз выписываюсь😁).Хорошо, что в больнице есть очень хороший вай фай, я прям не ожидала😮Повторюсь, что легла я в эндокринологическое отделение для того, что бы сдать все анализы.
Мой рацион пока не приеду домой буду выкладывать в сториз, а в профиль буду выкладывать фудпорны и отзывы 😌
Обед не фотографировала.Ела суп-лапшу из "Му-му", люля кебаб из говядины и лепешку🍴
А перекус можете посмотреть в сториз 😉
Всем Хорошего Дня и Замечательного Настроения 💞
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#пп #ип #восстановление #рационпитания #хочукд #загоны #разгонов #нехудею #наборвеса #анорексия #нервнаяанорексия #еда #фудблог #дневникпитания #рпп #борюсь #фудпорн #food #fooddiary #foodblog #instafood #intuitiveeating #weightgain #rpp #recovery #anorexia #healthy #healthyfood #foodporn
Добрый День, мои дорогие❤ Я к вам с #pk_фудпорн  на мороженое манго и малина в белом шоколаде "Haagen-Dazc" 🍦 Покупала в METRO за 106 рублей,оно оочень вкусное😋😻 Калорийность и упаковка в карусели,листай☞ ------------------------------------------ Меня уже положили в палату, пролежу я в больнице не дольше чем до вторника или среды(кстати, 27 сентября мне исполняется 13 и я как раз выписываюсь😁).Хорошо, что в больнице есть очень хороший вай фай, я прям не ожидала😮Повторюсь, что легла я в эндокринологическое отделение для того, что бы сдать все анализы. Мой рацион пока не приеду домой буду выкладывать в сториз, а в профиль буду выкладывать фудпорны и отзывы 😌 Обед не фотографировала.Ела суп-лапшу из "Му-му", люля кебаб из говядины и лепешку🍴 А перекус можете посмотреть в сториз 😉 Всем Хорошего Дня и Замечательного Настроения 💞 . #пп  #ип  #восстановление  #рационпитания  #хочукд  #загоны  #разгонов  #нехудею  #наборвеса  #анорексия  #нервнаяанорексия  #еда  #фудблог  #дневникпитания  #рпп  #борюсь  #фудпорн  #food  #fooddiary  #foodblog  #instafood  #intuitiveeating  #weightgain  #rpp  #recovery  #anorexia  #healthy  #healthyfood  #foodporn 
3:30pm
Yesterday’s #lunch was a plate of three delice rice with fried chicken and cooking cream!! As dessert a nectarine☺️
3:30pm Yesterday’s #lunch  was a plate of three delice rice with fried chicken and cooking cream!! As dessert a nectarine☺️
Talvez eu nunca tenha parado para perguntar isto pra você, mas eu PRECISO te conhecer mais! 
Você poderia escrever aqui nos comentários o porquê você segue o @blogdaloris, como eu estou te ajudando eu como eu poderia te ajudar ainda mais? 🍀 G R A T I D Ã O 🍀
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#proposito
#fitness #estilodevida #dietacetogenica #crossfitter #crossfitgirls
#emagrecimento #coachingdeemagrecimento #compulsãoalimentar #compulsao #compulsão #efeitosanfona #CoachingIntegralSistêmico #dicasdaloris  #coachingmudaavida #decisão #obesidade #bulimia #anorexia #transtornoalimentar #saobernardodocampo #saocaetanodosul #santoandre #dicasdaloris #blogdaloris #emagrecimentodefinitivo #emagrecimento
Talvez eu nunca tenha parado para perguntar isto pra você, mas eu PRECISO te conhecer mais! Você poderia escrever aqui nos comentários o porquê você segue o @blogdaloris, como eu estou te ajudando eu como eu poderia te ajudar ainda mais? 🍀 G R A T I D Ã O 🍀 . . . . . . . . . . . #proposito  #fitness  #estilodevida  #dietacetogenica  #crossfitter  #crossfitgirls  #emagrecimento  #coachingdeemagrecimento  #compulsãoalimentar  #compulsao  #compulsão  #efeitosanfona  #CoachingIntegralSistêmico  #dicasdaloris  #coachingmudaavida  #decisão  #obesidade  #bulimia  #anorexia  #transtornoalimentar  #saobernardodocampo  #saocaetanodosul  #santoandre  #dicasdaloris  #blogdaloris  #emagrecimentodefinitivo  #emagrecimento 
Wooola!!!!!! Buenas tardes!!! Hoy por si aún no os habéis enterado ya está colgado el vídeo en el canal y como siempre tenéis link en mi perfil ☝️☝️☝️. No os olvidéis de darle a like 👍👍👍 y suscribiros al canal 😘 😘 😘 😘. Estoy preparando un video extra haber si puede ser para este finde  explicándoos como voy y sus consecuencias.
☝️ ☝️ Y para la semana que viene si me lo da haré un haul con  la ropa que voy comprando para esta próxima temporada que es😍😍😍. Espero que oa guste tanto como a mí.

En la foto de hoy me veis achuchando a mi pequeña peluda, mi compañera de paseos y a veces la que me escucha, porque si estoy majara y hablo con mi perra, pero que se le va hacer🤷‍♀️.
Espero que próximamente tener fotos chulas mias para subir con los nuevos modelos🤣🤣. Aunque milagros...... Bueno espero que os guste el video y paséis un feliz miércoles!!!!! 😍 😍

#deporte #perro #dog #fielamigo #labradorretriever #loca #majara #anorexia #consecuencias #familiadecinco #happyfamily #youtube #youtuber #mamadetres #trimadre #familianumerosa #vlog #mamamolona #maternidad #maternity #tripadre #papamolon #papadetres #superacion #constancia #nuncarendirse
Wooola!!!!!! Buenas tardes!!! Hoy por si aún no os habéis enterado ya está colgado el vídeo en el canal y como siempre tenéis link en mi perfil ☝️☝️☝️. No os olvidéis de darle a like 👍👍👍 y suscribiros al canal 😘 😘 😘 😘. Estoy preparando un video extra haber si puede ser para este finde explicándoos como voy y sus consecuencias. ☝️ ☝️ Y para la semana que viene si me lo da haré un haul con la ropa que voy comprando para esta próxima temporada que es😍😍😍. Espero que oa guste tanto como a mí. En la foto de hoy me veis achuchando a mi pequeña peluda, mi compañera de paseos y a veces la que me escucha, porque si estoy majara y hablo con mi perra, pero que se le va hacer🤷‍♀️. Espero que próximamente tener fotos chulas mias para subir con los nuevos modelos🤣🤣. Aunque milagros...... Bueno espero que os guste el video y paséis un feliz miércoles!!!!! 😍 😍 #deporte  #perro  #dog  #fielamigo  #labradorretriever  #loca  #majara  #anorexia  #consecuencias  #familiadecinco  #happyfamily  #youtube  #youtuber  #mamadetres  #trimadre  #familianumerosa  #vlog  #mamamolona  #maternidad  #maternity  #tripadre  #papamolon  #papadetres  #superacion  #constancia  #nuncarendirse 
my #lunch 🙃 
bun with white cheese and veggies, #cottagecheese ❤️
Yesterday’s #breakfast at 8am was an INCREASED plate of beans. Had 250g of it. Plus, #morningsnack at school was a turkey, lettuce and mustard sandwich
Love y’all xx
Yesterday’s #breakfast  at 8am was an INCREASED plate of beans. Had 250g of it. Plus, #morningsnack  at school was a turkey, lettuce and mustard sandwich Love y’all xx
They were giving out free candy floss to freshers at uni today! 💕
Im actually not a fresher but when they gave it out during my freshers, Ana banned me from getting any so technically they owe me one right?? 😉 shhhhh! 🤫
#edrecovery #edwarrior #edfamily #edfam #edfighter #anorexiarecovery #anorexia #anorexianervosa #anorexiafighter #eatingdisorderrecovery #eatingdisorder #eatittobeatit #strongnotskinny #foodisfuel #2fab4ana #pissoffana #fuckana #food #prorecovery #anawarrior #recoveryisworthit #anafamily #adultswitheds #healthy #ed #vegan #plantbased #freshers #whitelies
They were giving out free candy floss to freshers at uni today! 💕 Im actually not a fresher but when they gave it out during my freshers, Ana banned me from getting any so technically they owe me one right?? 😉 shhhhh! 🤫 #edrecovery  #edwarrior  #edfamily  #edfam  #edfighter  #anorexiarecovery  #anorexia  #anorexianervosa  #anorexiafighter  #eatingdisorderrecovery  #eatingdisorder  #eatittobeatit  #strongnotskinny  #foodisfuel  #2fab4ana  #pissoffana  #fuckana  #food  #prorecovery  #anawarrior  #recoveryisworthit  #anafamily  #adultswitheds  #healthy  #ed  #vegan  #plantbased  #freshers  #whitelies 
I will deadass buy my friends food with my own money if hey haven’t eaten and i’m here living off of celery and diet coke
credit: @edmemesthathelpmelive_ -
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tons of tags so i can b famuz
#anorexia #bulimia #ana #edmemes #ed #depression #anxiety #memestocope #memes #nichememes #eatingdisordermemes #eatingdisorder #anorexiamemes #bulimiamemes #depressionmemes #mentalhealthmemes
I want to eat so badly rn, but I can’t. I gained 2 pounds, and am back to 122. I’m such a pig. I just want to be as thin as her but if I keep binging whenever it’s not going to work, I’ll maintain or gain. This sucks
I want to eat so badly rn, but I can’t. I gained 2 pounds, and am back to 122. I’m such a pig. I just want to be as thin as her but if I keep binging whenever it’s not going to work, I’ll maintain or gain. This sucks
#NutricionDeportiva #proteina #protein #aumentomasamuscular #carbohidratos #hidratos #perdidadegrasa Regrann from @dr.danielmarques -  Muito tem sido falado sobre #alimentaçãosaudável, mas a verdade é que o comer saudável não decorre apenas do que se come e de como se come. Depende de outros fatores psíquicos que, infelizmente, muitas vezes são deixados de lado. Não adianta muita coisa saber o que comer, calcular calorias (ou pontinhos), etc., se as coisas não estiverem bem lá em cima, na mente de quem come.
⚠️A #compulsãoalimentar é um transtorno em que a pessoa adota, continuamente ou em episódios intermitentes, um comportamento de comer uma quantidade acima do esperado para aquela situação, sem conseguir interromper ou controlar este comportamento, provocando um sofrimento marcante decorrente. Nesses episódios, é comum comer maior quantidade, comer mais rápido que o normal (mesmo sem fome física) e não parar mesmo ao sentir-se desconfortavelmente de estômago cheio. Nessas circunstâncias, muitas pessoas passam a comer sozinhas, em virtude da vergonha que sentem e pela culpa que costumam sentir após os episódios.
⚠️É preciso ressaltar que não estamos falando de episódios isolados em que alguém comeu além da conta, mas de pessoas que passam a adotar este comportamento de forma sistemática, geralmente ao menos uma vez por semana.
🤔Mas isso não é apenas #gula? Não é apenas “olho grande”?
👉🏼NÃO!!! Isso é uma doença e pode ser agravada caso não receba tratamento.
🤔Mas essas pessoas sofrem de #obesidade?
👉🏼Não necessariamente. Muitas delas estão dentro do peso esperado e com percentual de gordura saudável.
⚠️Para as pessoas que apresentam compulsão alimentar, não adianta apenas procurar um(a) #nutricionista para receber uma #dieta. É preciso um acompanhamento psiquiátrico e psicológico conjunto. Simplesmente ir a um(a) nutricionista, que não consiga perceber as particularidades dessa condição, pode ser um verdadeiro desastre, pois além de não ocorrer melhora da compulsão, podem surgir novas compulsões compensatórias.
🙏🏼Fiquem bem…!!!
#psiquiatria #drdanielmarques #medicina #psicologia #psicoterapia #ansiedad #obesidad  #bulimia #anorexia #nutrição #dieta
#NutricionDeportiva  #proteina  #protein  #aumentomasamuscular  #carbohidratos  #hidratos  #perdidadegrasa  Regrann from @dr.danielmarques - Muito tem sido falado sobre #alimentaçãosaudável , mas a verdade é que o comer saudável não decorre apenas do que se come e de como se come. Depende de outros fatores psíquicos que, infelizmente, muitas vezes são deixados de lado. Não adianta muita coisa saber o que comer, calcular calorias (ou pontinhos), etc., se as coisas não estiverem bem lá em cima, na mente de quem come. ⚠️A #compulsãoalimentar  é um transtorno em que a pessoa adota, continuamente ou em episódios intermitentes, um comportamento de comer uma quantidade acima do esperado para aquela situação, sem conseguir interromper ou controlar este comportamento, provocando um sofrimento marcante decorrente. Nesses episódios, é comum comer maior quantidade, comer mais rápido que o normal (mesmo sem fome física) e não parar mesmo ao sentir-se desconfortavelmente de estômago cheio. Nessas circunstâncias, muitas pessoas passam a comer sozinhas, em virtude da vergonha que sentem e pela culpa que costumam sentir após os episódios. ⚠️É preciso ressaltar que não estamos falando de episódios isolados em que alguém comeu além da conta, mas de pessoas que passam a adotar este comportamento de forma sistemática, geralmente ao menos uma vez por semana. 🤔Mas isso não é apenas #gula ? Não é apenas “olho grande”? 👉🏼NÃO!!! Isso é uma doença e pode ser agravada caso não receba tratamento. 🤔Mas essas pessoas sofrem de #obesidade ? 👉🏼Não necessariamente. Muitas delas estão dentro do peso esperado e com percentual de gordura saudável. ⚠️Para as pessoas que apresentam compulsão alimentar, não adianta apenas procurar um(a) #nutricionista  para receber uma #dieta . É preciso um acompanhamento psiquiátrico e psicológico conjunto. Simplesmente ir a um(a) nutricionista, que não consiga perceber as particularidades dessa condição, pode ser um verdadeiro desastre, pois além de não ocorrer melhora da compulsão, podem surgir novas compulsões compensatórias. 🙏🏼Fiquem bem…!!! #psiquiatria  #drdanielmarques  #medicina  #psicologia  #psicoterapia  #ansiedad  #obesidad  #bulimia  #anorexia  #nutrição  #dieta 
Morning snack after the gym was 4 fruit shortcake biscuits 🍪
So; I’m normally pretty organised but I am embarrassed to admit Today I got up early to go to my doctors appointment... only to get there and realise that it was actually yesterday 🤦🏻‍♀️
Hope your day has been more successful that mine so far!!!
#edrecovery #edwarrior #edfamily #edfam #edfighter #anorexiarecovery #anorexia #anorexianervosa #anorexiafighter #eatingdisorderrecovery #eatingdisorder #eatittobeatit #strongnotskinny #foodisfuel #2fab4ana #pissoffana #fuckana #food #prorecovery #anawarrior #recoveryisworthit #anafamily #adultswitheds #healthy #ed #vegan #plantbased #fail #teaandbiscuits
Morning snack after the gym was 4 fruit shortcake biscuits 🍪 So; I’m normally pretty organised but I am embarrassed to admit Today I got up early to go to my doctors appointment... only to get there and realise that it was actually yesterday 🤦🏻‍♀️ Hope your day has been more successful that mine so far!!! #edrecovery  #edwarrior  #edfamily  #edfam  #edfighter  #anorexiarecovery  #anorexia  #anorexianervosa  #anorexiafighter  #eatingdisorderrecovery  #eatingdisorder  #eatittobeatit  #strongnotskinny  #foodisfuel  #2fab4ana  #pissoffana  #fuckana  #food  #prorecovery  #anawarrior  #recoveryisworthit  #anafamily  #adultswitheds  #healthy  #ed  #vegan  #plantbased  #fail  #teaandbiscuits 
Our popular 12-week support groups for eating disorder recovery will begin THURSDAY October 4th. Register soon to secure your spot!
https://www.eventbrite.ca/e/12-week-support-group-for-eating-disorder-recovery-tickets-49992362502  #eatingdisorderrecovery #eatingdisorder #edrecovery #recovery #peersupport #supportgroup #motivation #recoverywarrior #halifax #novascotia #mentalhealth #anorexia #bulimia #bingeeating #support #peermentor
8:30pm 
Monday’s dinner was peas with a FRANKFURT with mustard!! Huge #recoverywin
It’s been so long since I had it, so I asked mum to do it bc I really fancied it
Sorry for not posting it guys, I’ve been very busy with lots of french vocabulary and that stuff.
8:30pm Monday’s dinner was peas with a FRANKFURT with mustard!! Huge #recoverywin  It’s been so long since I had it, so I asked mum to do it bc I really fancied it Sorry for not posting it guys, I’ve been very busy with lots of french vocabulary and that stuff.
Kleine Pause😉
Die nächsten Wochen gibt es keine Essensfoto mehr. Ich bin in Therapie um meine Essstörung in den Griff zu bekomme, ab und zu aber sonst einen kleinen Einblick in mein Leben:)
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#therapie #coaching #trauma #behandlung #lösungen #therapy 
#anorexie #anorexia #recovery #anorexiarecovery #edrecovery #anorexianervosa #edfighter #ana #ed #anarecovery #eatingdisorder #anorexierecovery #anafighter #fighter #magersucht #eatingdisorderrecovery #fight #positivevibes #recovering #edwarrior #healthy #essstörung #strongerthanana
Kleine Pause😉 Die nächsten Wochen gibt es keine Essensfoto mehr. Ich bin in Therapie um meine Essstörung in den Griff zu bekomme, ab und zu aber sonst einen kleinen Einblick in mein Leben:) . . . . . #therapie  #coaching  #trauma  #behandlung  #lösungen  #therapy  #anorexie  #anorexia  #recovery  #anorexiarecovery  #edrecovery  #anorexianervosa  #edfighter  #ana  #ed  #anarecovery  #eatingdisorder  #anorexierecovery  #anafighter  #fighter  #magersucht  #eatingdisorderrecovery  #fight  #positivevibes  #recovering  #edwarrior  #healthy  #essstörung  #strongerthanana 
This is the truth!
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I get aggravated when I have clients tell me that their doctor told them to lose XX number of pounds to get healthy.
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This is about as evidence based as telling someone to wear a waist trainer to drop belly fat.
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What if they lost the weight doing cocaine or taking up smoking? Is that desirable?
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What if they change their diet completely and start exercising and they dramatically improve their health, but don't lose any weight? Is this a failure?
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In my opinion, the focus on weight as a health parameter is just lazy. Behaviors are a much better determinant of health than weight as well as simple measures to determine body composition, like waist circumference.
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Today on the podcast we discuss the relationship between fitness, BMI and health outcomes. Tune in to learn more about how fitness and many other behaviors are far more important than the number on the scale when it comes to long term health.
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DrAdrianchavez.com/podcast (link in bio)
This is the truth! . I get aggravated when I have clients tell me that their doctor told them to lose XX number of pounds to get healthy. . This is about as evidence based as telling someone to wear a waist trainer to drop belly fat. . What if they lost the weight doing cocaine or taking up smoking? Is that desirable? . What if they change their diet completely and start exercising and they dramatically improve their health, but don't lose any weight? Is this a failure? . In my opinion, the focus on weight as a health parameter is just lazy. Behaviors are a much better determinant of health than weight as well as simple measures to determine body composition, like waist circumference. . Today on the podcast we discuss the relationship between fitness, BMI and health outcomes. Tune in to learn more about how fitness and many other behaviors are far more important than the number on the scale when it comes to long term health. . DrAdrianchavez.com/podcast (link in bio)
Yesterday I went out to eat with my aunts, whom came from another country only to visit me. We went to Hard Rock Cafe and I had a vegan burger with some fries... but then, anxiety came. Not only for the food but for eating there, in public, with other people that, supposedly, could look at me and judge me. But then i tried to put myself in their place: why would they judge? Why would they even bother with me eating while they are also there for that: to eat. 
To eat is something a person -and any animal- needs to survive, just like drinking water. If they were going to judge me for eating, it’s the same as them judging me for drinking a cup of water, and THAT doesn’t. Make. Sense. At. All. Right? I think that, when we are scared of judgment, we should try to put ourself in their place; would you judge someone eating? Surely not. Because eating is normal, and it should be normal for you too.
Yesterday I went out to eat with my aunts, whom came from another country only to visit me. We went to Hard Rock Cafe and I had a vegan burger with some fries... but then, anxiety came. Not only for the food but for eating there, in public, with other people that, supposedly, could look at me and judge me. But then i tried to put myself in their place: why would they judge? Why would they even bother with me eating while they are also there for that: to eat. To eat is something a person -and any animal- needs to survive, just like drinking water. If they were going to judge me for eating, it’s the same as them judging me for drinking a cup of water, and THAT doesn’t. Make. Sense. At. All. Right? I think that, when we are scared of judgment, we should try to put ourself in their place; would you judge someone eating? Surely not. Because eating is normal, and it should be normal for you too.
HUMP 🍑 DAY GIVEAWAY 🌻🐛 I basically survive off this peanut butter and I can’t taste other brands now because it just leaves me longing for deez nuts 🥜🤷🏻‍♀️ TO ENTER:  1. Follow @thelittlehungrycaterpillar + @naturallymore.  2. Tag a peanut butter loving friend in the comments (multiple entries welcome!). 3. Winner announced Sunday 9/23 🌺
HUMP 🍑 DAY GIVEAWAY 🌻🐛 I basically survive off this peanut butter and I can’t taste other brands now because it just leaves me longing for deez nuts 🥜🤷🏻‍♀️ TO ENTER: 1. Follow @thelittlehungrycaterpillar + @naturallymore. 2. Tag a peanut butter loving friend in the comments (multiple entries welcome!). 3. Winner announced Sunday 9/23 🌺
Afternoon snack I’m going to eat @ uni. I’m stronger than my fears, I can totally do this✌🏻 Hope you have a good day❤️
Afternoon snack I’m going to eat @ uni. I’m stronger than my fears, I can totally do this✌🏻 Hope you have a good day❤️