Decided to take some transformation pictures since I finished week 5 yesterday! Added the pictures from week 3 at the end too. Not a whole lot of changes since week 3, but I am feeling better and better everyday! .
This week was a little rough for me mentally and physically, but seeing how far I have come since the begining definitely helps. I haven't really lost anymore weight since week 3, but I am definitely starting to notice my clothes aren't fitting like they used to. If you saw my story last night you would know about how before I started I was barely fitting into my size 8 jeans, last night my mom took me shopping as an early birthday present and I bought a pair of size 6 jeans! As a female it can be hard to compare sizes of jeans because it seems like every brand fits differently, but my normal jeans that I was squeezing into just 5 weeks ago are now way too big, and I need to poke a new hole in my belt because it isn't tight enough anymore. .
I had someone punch an extra hole in my belt when I was a freshman in college, I probably weight about 145 pounds back then, and now I weigh about 165 and that belt hole no longer works for me! Goes to show the number on the scale truly doesn't matter. When I was a freshman in college I was so scared of the freshman 15 I barely ate! I wish I had a program like this back then because I am embarrassed to think about how terribly I treated my body. 4 workouts a week have been awesome for my strength, but it's definitely the nutrition side of it that has helped me lose all the weight.
GOOOOOODDDDD mornin’ pals! Celebrating this friYAY with a protein packed breakfast:) Featuring a lotta sprouted yummies like the sprouted tofu and tempeh from @traderjoes 🍳🥓 and the sprouted tortilla bread from @foodforlifebaking 🍞! My TOFU SCRAMBLE consists of tofu, cauliflower, chopped red onion & red bell pepper; seasoned with GF low sodium tamari, cayenne pepper, nutritional yeast, pepper and turmeric!
YALL HAVE A BEAUTIFUL DAY!!!
Also, I’m loooving my cute cropped hoodie from @wholesomeculture 🤗🌱🧘🏻♀️
Check out these cuties! All five will be available to meet you (plus lots of other adorable kitties) this weekend 💕 You can find them at Pasadena Petco on Saturday from 12-3pm, and Burbank Pet Plaza from 12-4pm 🐱 Stop by and adopt your new best friend!