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SUPPER: scampi and chips!!
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⚠️ TW ⚠️ This isn’t really a recovery win, not really, I didn’t eat the chips and I missed my afternoon snack to compensate for the bigger meal. I didn’t have a starter or a pudding. Although I did try everyone else’s puddings. I exercised less than I usually do so that’s good but this is not the face of recovery - it’s fake recovery, recovery enough so my family doesn’t worry. I lied to them about my weight today - told them I was still in my target range. I’m only just under but my hatred for my body is back with a vengeance.... I’m slipping back and it feels comforting and reassuring - which it’s terrifying. I’m still letting my sister choose my meal tomorrow, and I’m going to keep fighting ... at this moment it’s difficult to remember my reason but seeing all your amazing reasons in my stories is really helping so thank you.
SUPPER: scampi and chips!! - - - ⚠️ TW ⚠️ This isn’t really a recovery win, not really, I didn’t eat the chips and I missed my afternoon snack to compensate for the bigger meal. I didn’t have a starter or a pudding. Although I did try everyone else’s puddings. I exercised less than I usually do so that’s good but this is not the face of recovery - it’s fake recovery, recovery enough so my family doesn’t worry. I lied to them about my weight today - told them I was still in my target range. I’m only just under but my hatred for my body is back with a vengeance.... I’m slipping back and it feels comforting and reassuring - which it’s terrifying. I’m still letting my sister choose my meal tomorrow, and I’m going to keep fighting ... at this moment it’s difficult to remember my reason but seeing all your amazing reasons in my stories is really helping so thank you.
#afternoonsnack was a #recovery win 💪🙆‍♀️💕 brownie with milk 🥛🙈. First I wanted to restrict, but then I realice that it was Ana saying to me to do that and I demolished this brownie because it was what I want, not what Ana wants 💪💞🌸. I’m so proud :’).
Have a good afternoon, sweetheart 🙊🌸💖.
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#recoveryisworthit #recovery #recoveryquotes #recoverywarrior #recoveryispossible #recoverygirl #anarecovery #anawarrior #anasucks #anafighter #edwarrior #edcommunity #edfighter #edawarness #edfamily #edrecovery #anorexiarecovery #anorexiawarrior #anorexia #recoveryfood #fooddiary #nodiet #eatingdisorderrecovery #eatingdisorderawareness #food #fearfood
#afternoonsnack  was a #recovery  win 💪🙆‍♀️💕 brownie with milk 🥛🙈. First I wanted to restrict, but then I realice that it was Ana saying to me to do that and I demolished this brownie because it was what I want, not what Ana wants 💪💞🌸. I’m so proud :’). Have a good afternoon, sweetheart 🙊🌸💖. • #recoveryisworthit  #recovery  #recoveryquotes  #recoverywarrior  #recoveryispossible  #recoverygirl  #anarecovery  #anawarrior  #anasucks  #anafighter  #edwarrior  #edcommunity  #edfighter  #edawarness  #edfamily  #edrecovery  #anorexiarecovery  #anorexiawarrior  #anorexia  #recoveryfood  #fooddiary  #nodiet  #eatingdisorderrecovery  #eatingdisorderawareness  #food  #fearfood 
this was my breakfast on this beautiful morning - oats with completely UNMEASURED berry compote and Greek yogurt  if anyone wants someone to talk to or rant to or just to make friends my dm is always open 😊 hope you all have a wonderful day or night whoever and wherever you are
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#eatingdisorderrecovery #edrecovery #strongnotskinny #recovery #anorexiarecovery #eatittobeatit #dinner #anarecovery #fightingana #anorexiafighter #recoveryisworthit #recovering
🌞Good morning🌞 how is everyone doing on this fine day?☺️
• So yesterday I realised that I didn't do a lunch post and the a simple explanation for it is that I'm lazy and just forgot about it🤗. And I also saw on my dinner post I forgot to put in that I was eating salad(but I'm pretty sure everyone knew that already😁). Anyways breakfast this morning is two of my fear foods baked beans on toast, I honestly was just going to have one of my "safe" breakfasts but I was really craving beans and toast, so I thought f**k it ana can't tell me what I can and can't eat, I'm in control of my life and challenging myself taking these steps in recovery is the only way to boot her out of my life for good. I am honest to god so sick and tired of ED, all of the negative thoughts and the feelings guilt that he brings to my life I just can't take it anymore so really am going to give it 110%, challenging myself everyday. I know that challenging myself everyday is going to stack the guilt on like crazy, I'm going to have a ton of negative thoughts and my body image is going to an utter disaster but with time and positivity I'll learn to love myself, body and mind and it to think positively and happily.
• Keep it cool everyone have an amazing Sunday. Love you all 💕❤️. Keep fighting warriors and stay strong 💪 xx.#anorexicgirl #anorexianothealthy #anorexia #ana #anorexiarecovery #anaworrior #anarecovery #anorexianerviosa #edrecovery #eatingdisorderrecovery #eatingdisorderwarrior  #fuckeatingdisorders #fightanaskinnyass #fightanorexia #fighter #fuckana #foodismedicine #foodisfuel #nurishyourbody #nurishnotpunish #veganlifestyle #edfam #prorecovery #anorexianervosarecovery #anorexiafighter #anorexiawarrior #anorexiafight #anafighters #eatingdisorderfighter
🌞Good morning🌞 how is everyone doing on this fine day?☺️ • So yesterday I realised that I didn't do a lunch post and the a simple explanation for it is that I'm lazy and just forgot about it🤗. And I also saw on my dinner post I forgot to put in that I was eating salad(but I'm pretty sure everyone knew that already😁). Anyways breakfast this morning is two of my fear foods baked beans on toast, I honestly was just going to have one of my "safe" breakfasts but I was really craving beans and toast, so I thought f**k it ana can't tell me what I can and can't eat, I'm in control of my life and challenging myself taking these steps in recovery is the only way to boot her out of my life for good. I am honest to god so sick and tired of ED, all of the negative thoughts and the feelings guilt that he brings to my life I just can't take it anymore so really am going to give it 110%, challenging myself everyday. I know that challenging myself everyday is going to stack the guilt on like crazy, I'm going to have a ton of negative thoughts and my body image is going to an utter disaster but with time and positivity I'll learn to love myself, body and mind and it to think positively and happily. • Keep it cool everyone have an amazing Sunday. Love you all 💕❤️. Keep fighting warriors and stay strong 💪 xx.#anorexicgirl  #anorexianothealthy  #anorexia  #ana  #anorexiarecovery  #anaworrior  #anarecovery  #anorexianerviosa  #edrecovery  #eatingdisorderrecovery  #eatingdisorderwarrior   #fuckeatingdisorders  #fightanaskinnyass  #fightanorexia  #fighter  #fuckana  #foodismedicine  #foodisfuel  #nurishyourbody  #nurishnotpunish  #veganlifestyle  #edfam  #prorecovery  #anorexianervosarecovery  #anorexiafighter  #anorexiawarrior  #anorexiafight  #anafighters  #eatingdisorderfighter 
11 weeks. 11 weeks of battling a fight that has been mentally, physically and emotionally exhausting. It’s the hardest thing I have ever done. It has tested everything I believed in, trusted in, known, loved, respected and hated. Today is my last day in hospital. Tomorrow I am able to re join back into society. The thought terrifies me but I’m somewhat excited ☀️🙏🏻
11 weeks. 11 weeks of battling a fight that has been mentally, physically and emotionally exhausting. It’s the hardest thing I have ever done. It has tested everything I believed in, trusted in, known, loved, respected and hated. Today is my last day in hospital. Tomorrow I am able to re join back into society. The thought terrifies me but I’m somewhat excited ☀️🙏🏻
My first #nightsnack 🌙 ever ✨😋
is a lil plate full with sweets my grandma gave me today cuz she visited me 💗 I‘m always afraid eating in the evening but this time it felt so heartwarming so I ate the small chocolate bar 🍫 and 2 of these fruity jelly bears 👅🍌🍊
Wish y’all a wonderful night 🌃
#recoverywin 
Mein erster Nightsnack 🌙✨😋
Hätte nie gedacht, mich dazu mal zu überwinden in meinem Leben, aber heute kam meine Oma zu Besuch u hat mir so ein kleinen Teller mit Süßigkeiten gerichtet 💗 Ich fand das so lieb und es fällt mir eigentlich immer schwer, abends zu essen, aber diesmal habe ich es geschafft, die kleine Tafel Schokolade 🍫 und 2 von den Gummifrüchten zu essen 🍌🍊👅 #recoveryispossible 
Wünsche euch allen eine gute Nacht 🌃
#fooddiary #foodie #foodporn #foodphotography #mealprep #nightview #eatingdisorderawareness #anorexiarecovery #realrecovery #eatingdisorderrecovery #eatingdisorder #anawarrior #anafighter #anarecovery #edrecovery #edwarrior #edfighter #weightloss #chocolatelover #chocoholics #foodinspiration
My first #nightsnack  🌙 ever ✨😋 is a lil plate full with sweets my grandma gave me today cuz she visited me 💗 I‘m always afraid eating in the evening but this time it felt so heartwarming so I ate the small chocolate bar 🍫 and 2 of these fruity jelly bears 👅🍌🍊 Wish y’all a wonderful night 🌃 #recoverywin  Mein erster Nightsnack 🌙✨😋 Hätte nie gedacht, mich dazu mal zu überwinden in meinem Leben, aber heute kam meine Oma zu Besuch u hat mir so ein kleinen Teller mit Süßigkeiten gerichtet 💗 Ich fand das so lieb und es fällt mir eigentlich immer schwer, abends zu essen, aber diesmal habe ich es geschafft, die kleine Tafel Schokolade 🍫 und 2 von den Gummifrüchten zu essen 🍌🍊👅 #recoveryispossible  Wünsche euch allen eine gute Nacht 🌃 #fooddiary  #foodie  #foodporn  #foodphotography  #mealprep  #nightview  #eatingdisorderawareness  #anorexiarecovery  #realrecovery  #eatingdisorderrecovery  #eatingdisorder  #anawarrior  #anafighter  #anarecovery  #edrecovery  #edwarrior  #edfighter  #weightloss  #chocolatelover  #chocoholics  #foodinspiration 
unknown cal (!!) snack (!!) of a mango slushy bc when your sister comes to visit and she wants to go get tea, you go with her to get tea 🤷🏼‍♀️
unknown cal (!!) snack (!!) of a mango slushy bc when your sister comes to visit and she wants to go get tea, you go with her to get tea 🤷🏼‍♀️
Had a really lovely night out tonight! So so so glad I challenged my anxiety, it was so hard but I arranged to meet two of my friends outside the pub so I didn’t have to go in alone! So that was good then we just spent the evening drinking and laughing, it was a lovely evening with great company!! One of the older ladies told me I had no where near enough on my plate but we just laughed it off and I carried on, I’d had tea so it wasn’t to bad! Just had a few chicken strips and cupcake. Hope you’ve all had a lovely day, had some bad news in work today but I’ll go into that another day, goodnight🌟🌟🌟 #anorexia #anorexiarecovery #eatingdisorder #ed #recovery #eatittobeatit #anxiety #bpd #depression #selfcare #courage #mentalhealth #edrecovery #strongnotskinny #edfighter #anorexiafighter #foodie #foodisfuel #eatingdisorderrecovery #revoveryisworthit #borderlinepersonalitydisorder #anarecovery #anorexianervosa #edwarrier #foodisfuel #fearfood #workout #health #fitness #exercise
Had a really lovely night out tonight! So so so glad I challenged my anxiety, it was so hard but I arranged to meet two of my friends outside the pub so I didn’t have to go in alone! So that was good then we just spent the evening drinking and laughing, it was a lovely evening with great company!! One of the older ladies told me I had no where near enough on my plate but we just laughed it off and I carried on, I’d had tea so it wasn’t to bad! Just had a few chicken strips and cupcake. Hope you’ve all had a lovely day, had some bad news in work today but I’ll go into that another day, goodnight🌟🌟🌟 #anorexia  #anorexiarecovery  #eatingdisorder  #ed  #recovery  #eatittobeatit  #anxiety  #bpd  #depression  #selfcare  #courage  #mentalhealth  #edrecovery  #strongnotskinny  #edfighter  #anorexiafighter  #foodie  #foodisfuel  #eatingdisorderrecovery  #revoveryisworthit  #borderlinepersonalitydisorder  #anarecovery  #anorexianervosa  #edwarrier  #foodisfuel  #fearfood  #workout  #health  #fitness  #exercise 
[10|19|18 - 10|20|18] 
Slacked a bit on posting due to some severe anxiety and future tripping, but I’m back and feeling better! First slide is last night’s dinner, and the snack choice that was added. As you can see I mostly only ate the pasta, as the chicken chunks were really dried out and the greens were over steamed. Life’s too short to eat food that doesn’t taste good, ya know? However, I didn’t make up the lack of calories consumed. 
Next slide was today’s lunch, with no after slide, because I didn’t touch anything. That recovery meal was just really hard for me to wrap my head around, and so I acted out restrictive urges. I’m not proud of myself for it, but it happened. And I need to move on, ya know? 
Currently eating dinner as we speak, which will be uploaded on a little while. It’s a sandwich with a side pasta dish and Canada Dry. Intimidated, but determined. I got this 🤞🏾💪🏾 ( #eatingdisorderrecovery #edrecovery #foodjournal #strongerthanyesterday #ednos #edwarrior #recovery #recoveryispossible #eatingdissorder #anarecovery #restricting #calories #igotthis )
[10|19|18 - 10|20|18] Slacked a bit on posting due to some severe anxiety and future tripping, but I’m back and feeling better! First slide is last night’s dinner, and the snack choice that was added. As you can see I mostly only ate the pasta, as the chicken chunks were really dried out and the greens were over steamed. Life’s too short to eat food that doesn’t taste good, ya know? However, I didn’t make up the lack of calories consumed. Next slide was today’s lunch, with no after slide, because I didn’t touch anything. That recovery meal was just really hard for me to wrap my head around, and so I acted out restrictive urges. I’m not proud of myself for it, but it happened. And I need to move on, ya know? Currently eating dinner as we speak, which will be uploaded on a little while. It’s a sandwich with a side pasta dish and Canada Dry. Intimidated, but determined. I got this 🤞🏾💪🏾 ( #eatingdisorderrecovery  #edrecovery  #foodjournal  #strongerthanyesterday  #ednos  #edwarrior  #recovery  #recoveryispossible  #eatingdissorder  #anarecovery  #restricting  #calories  #igotthis  )
Night snack was a dark chocolate pudding 🍫 some cookies and a pear! 🍐 I hope you all have a good night with sweet dreams! 💛
#snack #recovery #anorexiarecovery #anarecovery#anawho #fight #edfighter #ed #edrecovery #eatingdisorderrecovery #strongnotskinny #edwarrior #food #lovefood #foodisgood #foodisfuel #mealplan #prorecovery #athome #home #hunger #hungry #nourishtoflourish #recoveryisworthit
Bad lighting but supper was dairy free toasted coconut icecream and a caramel almond milk 🥥🍨 I haven’t had icecream in ages and I was so worth it 👍 it was still the halo one but it’s a start 🙌
Bad lighting but supper was dairy free toasted coconut icecream and a caramel almond milk 🥥🍨 I haven’t had icecream in ages and I was so worth it 👍 it was still the halo one but it’s a start 🙌
Mum convinced me to quit being a wuss and try the @pizzaexpress vegan gardenia 😬 it was, I must say, absolutely fucking  gorgeous 😍 
I’m struggling a lot after snacking all day, on BAKED FREAKING GOODS!!! And I mean, I’m so grateful that I have a calorie goal bc I’m not confined by a meal plan, I just add things up as I go, which allows me to learn to be flexible ☺️ but it’s causing me s lit if panic as I would usually eat in a more balanced way... I’m just trying to remind myself that normal eating isn’t “perfect” 
Stay strong angels 💕

edwontwin #edfam #eatittobeatit #edrecovery #foodheals #foodismedicine #foodisfuel #fightthethoughts #foodshouldnotbefeared #foodisnottheenemy #iamnotmyed #youcandothis #nourishnotpunish #balancednotclean #deepbreaths #anarecovery 
#eatingdisorderrecovery #veganeats #anxiety #plantbased #veganpizza #vegandinner #accidentallyvegan #dontgiveup #youarestrongerthanyouthink
Mum convinced me to quit being a wuss and try the @pizzaexpress vegan gardenia 😬 it was, I must say, absolutely fucking gorgeous 😍 I’m struggling a lot after snacking all day, on BAKED FREAKING GOODS!!! And I mean, I’m so grateful that I have a calorie goal bc I’m not confined by a meal plan, I just add things up as I go, which allows me to learn to be flexible ☺️ but it’s causing me s lit if panic as I would usually eat in a more balanced way... I’m just trying to remind myself that normal eating isn’t “perfect” Stay strong angels 💕 edwontwin #edfam  #eatittobeatit  #edrecovery  #foodheals  #foodismedicine  #foodisfuel  #fightthethoughts  #foodshouldnotbefeared  #foodisnottheenemy  #iamnotmyed  #youcandothis  #nourishnotpunish  #balancednotclean  #deepbreaths  #anarecovery  #eatingdisorderrecovery  #veganeats  #anxiety  #plantbased  #veganpizza  #vegandinner  #accidentallyvegan  #dontgiveup  #youarestrongerthanyouthink 
3:30 pm 
Lunch 🥑
Today I had a hamburger with red meat, melted cheese (!!), tomato, avocado, lettuce, ketchup, and mustard.
3:30 pm Lunch 🥑 Today I had a hamburger with red meat, melted cheese (!!), tomato, avocado, lettuce, ketchup, and mustard.
T W?

I'm not sure what today's intentions were but half of a five guys shake earlier was the wrong decision and has resulted in restriction and no other food today (yep that's bacon and Oreo in there!) I definitely need to push myself to eat healthy nutritional foods / meals (inc carbs!) Rather than skipping straight to these 'treat' foods as it never ends well for me. 🥔🐟🍞🥩🥛👍 #anorexia #anorexiarecovery #anarecovery #strongnotskinny #progress #realrecovery #recoveryispossible #edfighter #edrecovery #eatingdisorderrecovery #mentalhealth #mentalhealthawareness
T W? I'm not sure what today's intentions were but half of a five guys shake earlier was the wrong decision and has resulted in restriction and no other food today (yep that's bacon and Oreo in there!) I definitely need to push myself to eat healthy nutritional foods / meals (inc carbs!) Rather than skipping straight to these 'treat' foods as it never ends well for me. 🥔🐟🍞🥩🥛👍 #anorexia  #anorexiarecovery  #anarecovery  #strongnotskinny  #progress  #realrecovery  #recoveryispossible  #edfighter  #edrecovery  #eatingdisorderrecovery  #mentalhealth  #mentalhealthawareness 
Good morning lovelies!

How is your weekend going this far? I hope you are taking time to enjoy yourself and recharge for the weekahead🙂 yesterday was rather cold and miserable😣 but we are supposed to be getting nicer weather this week🤞 here’s hoping! But today I have work! And I’m going to go in a smidge earlier to be sneaky and buy some of my children’s gifts🤫😉 Christmas is coming.... 😝 .
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But a work day means a good start to the day is needed! .
This morning I’ve made a Maple Almond Papaya, Raspberry, Blueberry, Chia and Cinnamon porridge😊 with my morning coffee naturally ☕️😉 always with my morning coffee.
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I was craving @teamgoodness pure organic maple syrup this morning and I had some papaya left over so... i figured why not have a maple papaya with my @sogoodau almond milk porridge this morning 😁 so a delicious and naturally sweet oats it is!😄 Quite the tasty start to my work day☺️
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I hope you have a wonderful day, wherever in the world you may find yourself. Be kind to yourselves 😘❤️💙 ———————————————————————————————-swipe➡️for video—-————-—-— #porridge #almondmilk #maketodaysogood #sogood #maplesyrup #maple #raspberry #papaya #blueberry #almond #chiaseeds #chia #cinnamon #steelcutoats #oatmeal #oats #dairyfree #naturalsugar #coffee #morningcoffee #gourmandise #gourmande #healthyeating #foodporn #foodisfuel
#edrecovery #anarecovery #thenotfancycook
Good morning lovelies! How is your weekend going this far? I hope you are taking time to enjoy yourself and recharge for the weekahead🙂 yesterday was rather cold and miserable😣 but we are supposed to be getting nicer weather this week🤞 here’s hoping! But today I have work! And I’m going to go in a smidge earlier to be sneaky and buy some of my children’s gifts🤫😉 Christmas is coming.... 😝 . . But a work day means a good start to the day is needed! . This morning I’ve made a Maple Almond Papaya, Raspberry, Blueberry, Chia and Cinnamon porridge😊 with my morning coffee naturally ☕️😉 always with my morning coffee. . . I was craving @teamgoodness pure organic maple syrup this morning and I had some papaya left over so... i figured why not have a maple papaya with my @sogoodau almond milk porridge this morning 😁 so a delicious and naturally sweet oats it is!😄 Quite the tasty start to my work day☺️ . I hope you have a wonderful day, wherever in the world you may find yourself. Be kind to yourselves 😘❤️💙 ———————————————————————————————-swipe➡️for video—-————-—-— #porridge  #almondmilk  #maketodaysogood  #sogood  #maplesyrup  #maple  #raspberry  #papaya  #blueberry  #almond  #chiaseeds  #chia  #cinnamon  #steelcutoats  #oatmeal  #oats  #dairyfree  #naturalsugar  #coffee  #morningcoffee  #gourmandise  #gourmande  #healthyeating  #foodporn  #foodisfuel  #edrecovery  #anarecovery  #thenotfancycook 
Nightsnack wasn't that easy... While watching movies with a lovely girl we always snack a lot. And so it was today. But this evening she stopped really early. She didn't eat that much. I went in snacking and snacking. Even some goodies added to them pictured. 
My head started screaming. Discutating and trying to stop. It made me feel bad.
But than I remembered a phrase: 'Live every day as if it would be your last one!' And so I went on. 
NO to anorexia, NO to restriction! Fucking voice, don't tell this fucking shit. You are a big lie! It's my life, and I want to do the best of it. I want to LIFE. Without you. So be calm!
Yes, it's hard. But yes, it is so much worth it! Stay strong ❤

#anorexiarecovery #anarecovery #anorexiafighter #anorexianerviosa #bestrong #edrecovery #edwarrior #foodporn #fighter #fighting #healing #ithurts #keepgoing #lifeisworthit #lifeisshort #make2018shine #nothingisimpossible #motivation #quotes #recoveryanorexia #realrecovery #recoverywin #recoverywarrior #recovery #recoveryisworthit #strongnotskinny #thoughts
Nightsnack wasn't that easy... While watching movies with a lovely girl we always snack a lot. And so it was today. But this evening she stopped really early. She didn't eat that much. I went in snacking and snacking. Even some goodies added to them pictured. My head started screaming. Discutating and trying to stop. It made me feel bad. But than I remembered a phrase: 'Live every day as if it would be your last one!' And so I went on. NO to anorexia, NO to restriction! Fucking voice, don't tell this fucking shit. You are a big lie! It's my life, and I want to do the best of it. I want to LIFE. Without you. So be calm! Yes, it's hard. But yes, it is so much worth it! Stay strong ❤ #anorexiarecovery  #anarecovery  #anorexiafighter  #anorexianerviosa  #bestrong  #edrecovery  #edwarrior  #foodporn  #fighter  #fighting  #healing  #ithurts  #keepgoing  #lifeisworthit  #lifeisshort  #make2018shine  #nothingisimpossible  #motivation  #quotes  #recoveryanorexia  #realrecovery  #recoverywin  #recoverywarrior  #recovery  #recoveryisworthit  #strongnotskinny  #thoughts 
•20.10• #foodbook 🇵🇱🇬🇧
☁️breakfast was oatmeal with banana, Pb, apple and mango
☁️lunch: tomatoes, pickles, pickled ginger, and Philadelphia&salmon sandwich 🥪 ☁️dinner: miso soup, 10 (!!) sushi pieces🍣
I have time till Friday. If I don’t gain weight I’m going to the hospital. Maybe that’s what’s the best for me. I don’t know what to do anymore..😭
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☁️śniadanie: owsianka z bananem, masłem orzechowym, jabłkiem i mango
☁️lunch: pomidorki, imbir marynowany, pikle, kanapka z philadelphią i łososiem🥪
☁️zupa miso i 10(!!) kawałków sushi🍣
Mam czas do piątku. Jeśli nie przytyję, idę do szpitala. Może tego właśnie potrzebuje.. już sama nie wiem co robić.. 😭

#anorexia#anorexiarecovery#anorexianervousa#anorexianervousarecovery#bulimiarecovery#bulimianervousarecovery#bulimia#ed#edrecovery#eatingdisorder#eatingdisorderrecovery#edfamily#edfamilyrecovery#ana#anarecovery#prorecovery#recovery#anorexiafighter#anorexiawarrior#fightinganorexia#bulimianervousa#anoreksja#anoreksjarecovery#zaburzeniaodżywiania#staystrong#recoveryishard#sushi#anorexiawontwin
•20.10• #foodbook  🇵🇱🇬🇧 ☁️breakfast was oatmeal with banana, Pb, apple and mango ☁️lunch: tomatoes, pickles, pickled ginger, and Philadelphia&salmon sandwich 🥪 ☁️dinner: miso soup, 10 (!!) sushi pieces🍣 I have time till Friday. If I don’t gain weight I’m going to the hospital. Maybe that’s what’s the best for me. I don’t know what to do anymore..😭 ————————————— ☁️śniadanie: owsianka z bananem, masłem orzechowym, jabłkiem i mango ☁️lunch: pomidorki, imbir marynowany, pikle, kanapka z philadelphią i łososiem🥪 ☁️zupa miso i 10(!!) kawałków sushi🍣 Mam czas do piątku. Jeśli nie przytyję, idę do szpitala. Może tego właśnie potrzebuje.. już sama nie wiem co robić.. 😭 #anorexia #anorexiarecovery #anorexianervousa #anorexianervousarecovery #bulimiarecovery #bulimianervousarecovery #bulimia #ed #edrecovery #eatingdisorder #eatingdisorderrecovery #edfamily #edfamilyrecovery #ana #anarecovery #prorecovery #recovery #anorexiafighter #anorexiawarrior #fightinganorexia #bulimianervousa #anoreksja #anoreksjarecovery #zaburzeniaodżywiania #staystrong #recoveryishard #sushi #anorexiawontwin 
201018| cena.
Posto dopo 4 giorni perchè finalmente sono riuscita a fare una foto lol 
Questa è la mia cena un po' triste nei colori ma buona! 
Uovo in camicia
+cracker con certosa
+lattuga e carotine
+pera
In questi giorni sto cercando di aumentare il consumo di frutta e verdura, dato che le amo, non mi spaventano affatto e mi fanno fanno sentire bene fisicamente. Inoltre stamattina mi è arrivato il ciclo dopo due mesi💪💪💪💪 spero si mantenga regolare😅

#edwarrior #edrecovery #ed #anorexia #anorexiarecovery #anorexiawarrior #anorexiafighter #anafighter #anawarrior #anarecovery #ana #food #foodgram #yummy #pescatarian #anoressia #anoressiaitalia #pescetariana #siamopiufortinoi🏆#nevergiveup
201018| cena. Posto dopo 4 giorni perchè finalmente sono riuscita a fare una foto lol Questa è la mia cena un po' triste nei colori ma buona! Uovo in camicia +cracker con certosa +lattuga e carotine +pera In questi giorni sto cercando di aumentare il consumo di frutta e verdura, dato che le amo, non mi spaventano affatto e mi fanno fanno sentire bene fisicamente. Inoltre stamattina mi è arrivato il ciclo dopo due mesi💪💪💪💪 spero si mantenga regolare😅 #edwarrior  #edrecovery  #ed  #anorexia  #anorexiarecovery  #anorexiawarrior  #anorexiafighter  #anafighter  #anawarrior  #anarecovery  #ana  #food  #foodgram  #yummy  #pescatarian  #anoressia  #anoressiaitalia  #pescetariana  #siamopiufortinoi 🏆#nevergiveup 
Turkey burger with sweet potato fries o boy i havent had these fries in a WHILE.
sorry i don't post a lot, ive been eating most of my meals but during the weekend we b struggling. i hate being depressed and feeling upset. i still want to cope by using ed behaviors (I've been preventing most of them so far). never catch feelings children or set ur expectations anywhere ! u will be greatly disappointed in the end 😃👍🏻
Turkey burger with sweet potato fries o boy i havent had these fries in a WHILE. sorry i don't post a lot, ive been eating most of my meals but during the weekend we b struggling. i hate being depressed and feeling upset. i still want to cope by using ed behaviors (I've been preventing most of them so far). never catch feelings children or set ur expectations anywhere ! u will be greatly disappointed in the end 😃👍🏻
Good afternoon, lovelies ♥️
I'm gonna be honest, it's been a bad few days. I'm desperately trying not to regress, but it's been hard. The second picture is a screenshot from a vent session to one of my friends today. And's he's right. Completely. My weight's not going to matter if I end up in a hospital bed. And no, I won't look good.
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My weights been stagnant, but it's still low as hell. I still pace like crazy which I know has been holding me back as far as weight gain goes. Recovery isn't easy. I always feel like I take one step forward and then two steps back. I'm only happy because my weight hasn't been going down. But...the weight that I'm at now is pleasing ana.
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And this whole recovery thing should really just be pissing her off, right?
Good afternoon, lovelies ♥️ I'm gonna be honest, it's been a bad few days. I'm desperately trying not to regress, but it's been hard. The second picture is a screenshot from a vent session to one of my friends today. And's he's right. Completely. My weight's not going to matter if I end up in a hospital bed. And no, I won't look good. - - My weights been stagnant, but it's still low as hell. I still pace like crazy which I know has been holding me back as far as weight gain goes. Recovery isn't easy. I always feel like I take one step forward and then two steps back. I'm only happy because my weight hasn't been going down. But...the weight that I'm at now is pleasing ana. - - And this whole recovery thing should really just be pissing her off, right?
Dinner after a long day in work😴struggling  mentally today for the first time in a while😪 just going to go to bed and hope for a better tomorrow💕 #hopefromnomz #eatingdisorderrecovery #edrecovery #anorexiarecovery #anarecovery #eatittobeatit#foodisfuel #strongnotskinny
Tea tea tea🌟 a weird lil combo but yummy! 
It’s been weird the last few, I’ve realized ALOT about what I’ve been trying to keep away from my self, my mind and pretty much everyone else
But that’s a good step, it’s needed.
🍠🥕🥦
Tea tea tea🌟 a weird lil combo but yummy! It’s been weird the last few, I’ve realized ALOT about what I’ve been trying to keep away from my self, my mind and pretty much everyone else But that’s a good step, it’s needed. 🍠🥕🥦
#lunch : Crepe with banana, strawberries, Carmel. 
I usually don’t like having the same thing back to back but my family really wanted to try this place so I did! Other then that today was horrible... I accidentally smashed my phone and then right after that my dog ripped my favourite jacket 😣. I just can’t wait to get home for some peace and quiet. #crepe #ed #edsucks #edfighter #edrecovery #edisnotachoice #ana #anasucks #anafighter #anarecovery #anaisnotmyfriend #eattolive #eatwhatyouwant #eatingdisorderecovery #eatingdisorderrecovery #allfoodisgoodfood #foodisfuel #foodislife #foodismedicine #foodisnottheenemy #foodisgood
#lunch  : Crepe with banana, strawberries, Carmel. I usually don’t like having the same thing back to back but my family really wanted to try this place so I did! Other then that today was horrible... I accidentally smashed my phone and then right after that my dog ripped my favourite jacket 😣. I just can’t wait to get home for some peace and quiet. #crepe  #ed  #edsucks  #edfighter  #edrecovery  #edisnotachoice  #ana  #anasucks  #anafighter  #anarecovery  #anaisnotmyfriend  #eattolive  #eatwhatyouwant  #eatingdisorderecovery  #eatingdisorderrecovery  #allfoodisgoodfood  #foodisfuel  #foodislife  #foodismedicine  #foodisnottheenemy  #foodisgood 
Night snack was shreddies, almond milk and my fav fruit of melon!! Hope you've all had a great day and evening!! #snack #nightsnack #shreddies #cerealqueen #cereallover #ana #anarecovery #anorexia #anorexiarecovery #anorexianervosa #anorexianervosarecovery #ed #recovery #edrecovery #eatingdisorder #eatingdisorderrecovery #foodisfuel #eatittobeatit #edwontwin
Kvällis! ÄS fick en käftsmäll! Jag är så stolt! Fast ÄS skriker i mitt huvud och ger mig så mycket ångest... 😩

#anorexia #anorexiarecovery #ed #edrecovery #anorexiafighter #fuckanorexia #ätstörning #äs #ana #anarecovery #recovery #eatingdissorder #eatingdisorderrecovery #edfighter #edwarrior #anafighter #anawarrior #fuckana
Been a nice, quiet and relaxing day. Got up and had breakfast shake doing some research for University. Then went to the gym from 1-2:30 before having lunch the going to the library to do more work. Later in the evening I actually relaxed! 💕 Breakfast was 80g of oats with 100ml almond milk, banoffee yoghurt (mixed in) and some strawberries and blueberries. 💕 Lunch was a plain tuna sandwich with a plain subway salad! 💕 Afernoon snack to get protein in from the Gym is turkey breast chunks and 400ml of warm! almond milk! 💕 Dinner a mushroom stir fry minus the oil and soy sauce and used seasoning instead! 💕 Night snack was a banana and yoghurt! 💕 Tomorrow it’s Sunday! No idea where the week goes! Gonna be going to the gym, then choreography for the dance module from 3-5pm as I booked a studio and then relaxing in the evening before another busy week! 💕☺️🌸 #edrecovery#anarecovery#foodisfuel#nourishtoflourish#eatingdisorder#feelthefear#loveyourself#selflove#bodypositive#treatyourself#live#laugh#love#iamstrong##gym#training#follow#beatana#calories#weightgain#acceptance#loveyourbody#behappy#breakfast#lunch#dinner#snacks#october#2018
Been a nice, quiet and relaxing day. Got up and had breakfast shake doing some research for University. Then went to the gym from 1-2:30 before having lunch the going to the library to do more work. Later in the evening I actually relaxed! 💕 Breakfast was 80g of oats with 100ml almond milk, banoffee yoghurt (mixed in) and some strawberries and blueberries. 💕 Lunch was a plain tuna sandwich with a plain subway salad! 💕 Afernoon snack to get protein in from the Gym is turkey breast chunks and 400ml of warm! almond milk! 💕 Dinner a mushroom stir fry minus the oil and soy sauce and used seasoning instead! 💕 Night snack was a banana and yoghurt! 💕 Tomorrow it’s Sunday! No idea where the week goes! Gonna be going to the gym, then choreography for the dance module from 3-5pm as I booked a studio and then relaxing in the evening before another busy week! 💕☺️🌸 #edrecovery #anarecovery #foodisfuel #nourishtoflourish #eatingdisorder #feelthefear #loveyourself #selflove #bodypositive #treatyourself #live #laugh #love #iamstrong ##gym #training #follow #beatana #calories #weightgain #acceptance #loveyourbody #behappy #breakfast #lunch #dinner #snacks #october #2018 
Tea tonight was fajita chicken pizza with salad, yoghurt and salsa and a vodka and lemonade whilst we watch X factor🍕🥗
Tea tonight was fajita chicken pizza with salad, yoghurt and salsa and a vodka and lemonade whilst we watch X factor🍕🥗
20/10/18 :
-breakfast : 1 yogurt + 50g blackberries
-lunch : 1 spring roll + some rice + curry chicken + 1 huuuge Ice Cream cup
-snack : 1 entire box of mini Oreo + 45g of M&M's
-dinner : rest of rice and curry chicken + 1 Activia Yogurt + 1 plum
-night snack : 2 big cookies + some cereals + almond milk
It was a huuuuge binge eating day, I feel so bloated but omgg it was great, plus I really need to gain weight
#anorexiafighter #anorexiarecovery #eatingdisorders #eatingdisorderrecovery #anarecovery #edrecovery #eatingdesordersfamily #eatingdisorderfighter #anawho #fightingana #anaisabitch #eatittobeatit
20/10/18 : -breakfast : 1 yogurt + 50g blackberries -lunch : 1 spring roll + some rice + curry chicken + 1 huuuge Ice Cream cup -snack : 1 entire box of mini Oreo + 45g of M&M's -dinner : rest of rice and curry chicken + 1 Activia Yogurt + 1 plum -night snack : 2 big cookies + some cereals + almond milk It was a huuuuge binge eating day, I feel so bloated but omgg it was great, plus I really need to gain weight #anorexiafighter  #anorexiarecovery  #eatingdisorders  #eatingdisorderrecovery  #anarecovery  #edrecovery  #eatingdesordersfamily  #eatingdisorderfighter  #anawho  #fightingana  #anaisabitch  #eatittobeatit 
- Posiłek 1: 3 parówki, serdelek, 2 kajzerki wieloziarniste, sos curry ketchup, warzywka i szynka
- Posiłek 2: Napój protein i batonik
- Posiłek 3: 2 kawałki biszkoptu z budyniem
- Posiłek 4: Woreczek ryżu, sos basilico, filet z piersi indyka
- Posiłek 5: 2 kawałki ciasta, 2 kanapki z awokado i jajkiem + herbatka i kisiel
FOODBOOK z nie pamietam kiedy 😅
#eatingdisorderrecovery #mealideas #edrecovery #lunch #eatingdisorder #ed #anorexia #anorexiarecovery #anorexiafighter #anorexiawarrior #exerciseaddiction #orthorexia #protein #breakfast #dinner #snack #like4like #proana #anarecovery #fit #fitprzepisy #foodie #foodporn #foodphotography #foodstagram #foodlover #foodbook #eveningsnack #morningsnack #supper
- Posiłek 1: 3 parówki, serdelek, 2 kajzerki wieloziarniste, sos curry ketchup, warzywka i szynka - Posiłek 2: Napój protein i batonik - Posiłek 3: 2 kawałki biszkoptu z budyniem - Posiłek 4: Woreczek ryżu, sos basilico, filet z piersi indyka - Posiłek 5: 2 kawałki ciasta, 2 kanapki z awokado i jajkiem + herbatka i kisiel FOODBOOK z nie pamietam kiedy 😅 #eatingdisorderrecovery  #mealideas  #edrecovery  #lunch  #eatingdisorder  #ed  #anorexia  #anorexiarecovery  #anorexiafighter  #anorexiawarrior  #exerciseaddiction  #orthorexia  #protein  #breakfast  #dinner  #snack  #like4like  #proana  #anarecovery  #fit  #fitprzepisy  #foodie  #foodporn  #foodphotography  #foodstagram  #foodlover  #foodbook  #eveningsnack  #morningsnack  #supper 
•helloooo, my dinner today was vegetable soup with a wholemeal pitta bread which was yummy haha🥣 my photos never look as appetising as they actually are irl haha!
Ive been in a weird kinda mental space lately so my eating hasnt been the best but im okay and ill get through it! 
I think the weeks of "easy happy recovery" have finally caught up with me haha!
Sooo i watched my favourite happy film and ate my dinner and now im gonna get on with some reading!!
Have a good day/night ⭐
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#ana #anafam #anafamily #anarecovery #anorexia #anorexiafam #anorexiafamily #anorexiarecovery #ed #edfam #edfamily #edrecovery #eatingdisorder #eatingdisorderrecovery #balancednotclean #strongnotskinny #food lol
•helloooo, my dinner today was vegetable soup with a wholemeal pitta bread which was yummy haha🥣 my photos never look as appetising as they actually are irl haha! Ive been in a weird kinda mental space lately so my eating hasnt been the best but im okay and ill get through it! I think the weeks of "easy happy recovery" have finally caught up with me haha! Sooo i watched my favourite happy film and ate my dinner and now im gonna get on with some reading!! Have a good day/night ⭐ • • • #ana  #anafam  #anafamily  #anarecovery  #anorexia  #anorexiafam  #anorexiafamily  #anorexiarecovery  #ed  #edfam  #edfamily  #edrecovery  #eatingdisorder  #eatingdisorderrecovery  #balancednotclean  #strongnotskinny  #food  lol
Homemade Pizza 🍕 #recoverywin
💠
I have been sexually assaulted. I haven't dealt with it.
💠 💠
There, I've said it. Will probably delete this and freak out like I always do. Look after yourselves and if this has ever been an issue for you then please know my DM's are open.
💠 💠 💠
#anorexiarecovery #anorexianervosarecovery #anarecovery #edrecovery #eatingdisorderrecovery #ednosrecovery #adultswitheds #anafighter #edwarrior #edsoldier #recovery #eatittobeatit #foodisfuel #foodismedicine #fooddiary #foodblog #mentalhealth #mentalhealthawareness #bodypositive #bodydysmorphia #anawho #imnot1in5 #nourish #nutrition #health #anorexia #anorexicgirl #nourishtoflourish #fearfood
Homemade Pizza 🍕 #recoverywin  💠 I have been sexually assaulted. I haven't dealt with it. 💠 💠 There, I've said it. Will probably delete this and freak out like I always do. Look after yourselves and if this has ever been an issue for you then please know my DM's are open. 💠 💠 💠 #anorexiarecovery  #anorexianervosarecovery  #anarecovery  #edrecovery  #eatingdisorderrecovery  #ednosrecovery  #adultswitheds  #anafighter  #edwarrior  #edsoldier  #recovery  #eatittobeatit  #foodisfuel  #foodismedicine  #fooddiary  #foodblog  #mentalhealth  #mentalhealthawareness  #bodypositive  #bodydysmorphia  #anawho  #imnot1in5  #nourish  #nutrition  #health  #anorexia  #anorexicgirl  #nourishtoflourish  #fearfood 
excuse the blurry pic!! IT WAS ME N MY BFS 6 MONTH YESTERDAY 🎉🎉 we went out to a nice ramen place! had chashu ramen for mains and shared a pumpkin croquette, tofu hot pot, and veggie gyozas between us ♡

ill literally take ANY opportunity to gush about him bc he is the LIGHT OF MY LIFE! but ill try n keep it short to not be annoying lol. im so grateful for him. i really am. hes an incredible human being and a wonderful boyfriend. hes gorgeous and smart and kind and loving. im so lucky to have him.

it was him who got me to start this journey to recovery and hes been with me every step of the way. hes always so understanding and patient with me. hes helped me put myself back together every time i fell apart and hes supported me endlessly. hes built my confidence significantly and i am so much braver with him by my side.

tldr: get urself a boyfriend like mine!! best decision ever.
heres to many more months together, love. ♡

#anorexia #anorexiarecovery #anarecovery #edrecovery #eatittobeatit #eatingdisorderrecovery #foodisfuel #foodporn #ramen
excuse the blurry pic!! IT WAS ME N MY BFS 6 MONTH YESTERDAY 🎉🎉 we went out to a nice ramen place! had chashu ramen for mains and shared a pumpkin croquette, tofu hot pot, and veggie gyozas between us ♡ ill literally take ANY opportunity to gush about him bc he is the LIGHT OF MY LIFE! but ill try n keep it short to not be annoying lol. im so grateful for him. i really am. hes an incredible human being and a wonderful boyfriend. hes gorgeous and smart and kind and loving. im so lucky to have him. it was him who got me to start this journey to recovery and hes been with me every step of the way. hes always so understanding and patient with me. hes helped me put myself back together every time i fell apart and hes supported me endlessly. hes built my confidence significantly and i am so much braver with him by my side. tldr: get urself a boyfriend like mine!! best decision ever. heres to many more months together, love. ♡ #anorexia  #anorexiarecovery  #anarecovery  #edrecovery  #eatittobeatit  #eatingdisorderrecovery  #foodisfuel  #foodporn  #ramen 
The universe is testing me today. My emotions are high and it feels very tempting to just give up on everything right now. I feel out of control today and I hate it. I don’t know what I’m going to do. [tags] 
#edrecovery #anarecovery #edwarrior #recovery #mentalhealth #mentalillness #bodypositive #bodypositivity #positive #happy
I’ve been really obsessed with these milka cookies recently, eating more packs of them than I care to admit. I’m eating fine, but I just feel so bad about myself. I’m constantly worried I’m going to get fat, but I also want to enjoy all of the nice food. I don’t want to be fat, and I feel like if I do gain weight then people won’t treat me the same. I like not taking up space. But I also don’t care about my looks, and want to finally focus on my dreams. I don’t know... #anorexianervosarecovery #anarecovery #anorexiarecovery #milka #milkasensations #milkacookies #edrecovery
I’ve been really obsessed with these milka cookies recently, eating more packs of them than I care to admit. I’m eating fine, but I just feel so bad about myself. I’m constantly worried I’m going to get fat, but I also want to enjoy all of the nice food. I don’t want to be fat, and I feel like if I do gain weight then people won’t treat me the same. I like not taking up space. But I also don’t care about my looks, and want to finally focus on my dreams. I don’t know... #anorexianervosarecovery  #anarecovery  #anorexiarecovery  #milka  #milkasensations  #milkacookies  #edrecovery 
F E E L I N G S  S U C K 
#feeling #tumblr #recoveryisworthit #anarecovery
Our natural reaction to fear is to do whatever it takes to avoid it. However, avoiding our fears not only prevents us from overcoming them, but also allows them to magnify. So let’s stop waiting for that which scares us to seem less frightening, and let’s step out to meet it 💜 #feelthefearanddoitanyway #courage #eatingdisorderrecovery #edrecovery #mentalhealthawareness #mentalillness #mentalhealth #ed #edwarrior #healing #recovery #prorecovery #anorexiarecovery #anarecovery #bebrave #selflove #selfcare
Our natural reaction to fear is to do whatever it takes to avoid it. However, avoiding our fears not only prevents us from overcoming them, but also allows them to magnify. So let’s stop waiting for that which scares us to seem less frightening, and let’s step out to meet it 💜 #feelthefearanddoitanyway  #courage  #eatingdisorderrecovery  #edrecovery  #mentalhealthawareness  #mentalillness  #mentalhealth  #ed  #edwarrior  #healing  #recovery  #prorecovery  #anorexiarecovery  #anarecovery  #bebrave  #selflove  #selfcare 
Dinner was spiced salmon and couscous with veggies followed by ice cream

Confession time: My mum's out this evening so I was making and eating dinner alone. She'd portioned out some couscous for me but I panicked and put some back before cooking... and now I'm not really properly full or satisfied 😳

Feeling disappointed, annoyed and guilty for letting the ED get the better of me (while trying to ignore the voice saying I'm greedy and should be feeling guilty for wishing I'd had more!). But I'm going to attempt to learn from this and hopefully I won't make the same mistake again.

Onwards and upwards for night snack!
Dinner was spiced salmon and couscous with veggies followed by ice cream Confession time: My mum's out this evening so I was making and eating dinner alone. She'd portioned out some couscous for me but I panicked and put some back before cooking... and now I'm not really properly full or satisfied 😳 Feeling disappointed, annoyed and guilty for letting the ED get the better of me (while trying to ignore the voice saying I'm greedy and should be feeling guilty for wishing I'd had more!). But I'm going to attempt to learn from this and hopefully I won't make the same mistake again. Onwards and upwards for night snack!
Dinner.

Risotto! Hand made and painstakingly stirred by myself for over an hour.

Mushrooms, onion, garlic, sweetcorn, kidney beans, garden peas, orange pepper, chicken, parmesan, parsley and asparagus.

Hard work... seriously, my arm is fucking killing- but totally worthit.

Always move forward; because you can.

#recovery #recoveryisworthit #recoverywarrior #recoveryispossible #recovering #recover #edwarrior #anarecovery #bullimia #bullimiarecovery #prorecovery #bullimic #bullimicanorexia #bullimicana #bullimicanorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorderhelp #proudofmyself #realcovery #ednos #edrecovery #ednosrecovery #anorexiarecovery #adultswitheds #edfam #fooddiary
Dinner. Risotto! Hand made and painstakingly stirred by myself for over an hour. Mushrooms, onion, garlic, sweetcorn, kidney beans, garden peas, orange pepper, chicken, parmesan, parsley and asparagus. Hard work... seriously, my arm is fucking killing- but totally worthit. Always move forward; because you can. #recovery  #recoveryisworthit  #recoverywarrior  #recoveryispossible  #recovering  #recover  #edwarrior  #anarecovery  #bullimia  #bullimiarecovery  #prorecovery  #bullimic  #bullimicanorexia  #bullimicana  #bullimicanorexiarecovery  #edrecovery  #eatingdisorderrecovery  #eatingdisorderhelp  #proudofmyself  #realcovery  #ednos  #edrecovery  #ednosrecovery  #anorexiarecovery  #adultswitheds  #edfam  #fooddiary 
Afternoon snack was @iseyskyrbelgium vanilla Skyr, and 3 butter cookies 🍪 Can’t you tell that I’ve been obsessed with skyr 🤔 it’s probably because I know it’s almost pure protein, haha, and I feel less guilty for eating it. And it also tastes pretty good (too bad I can’t enjoy it, cause I stress SO MUCH 😭😔)
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#fearfood #challenge #faceyourfears #prorecovery #eatittobeatit #eatingdisorderrecovery #anarecovery #edrecovery #afternoontea #snack #anorexiarecovery #edfighter #edwarrior #anawarrior #anafighter #anawho #anasucks
#roadtorecovery #beatana #recoveryisworthit #anorexia #nourishtoflourish #eatingdisorder #foodismedicine #foodisfuel #recoveryispossible #fightingana #edarmy
Afternoon snack was @iseyskyrbelgium vanilla Skyr, and 3 butter cookies 🍪 Can’t you tell that I’ve been obsessed with skyr 🤔 it’s probably because I know it’s almost pure protein, haha, and I feel less guilty for eating it. And it also tastes pretty good (too bad I can’t enjoy it, cause I stress SO MUCH 😭😔) • #fearfood  #challenge  #faceyourfears  #prorecovery  #eatittobeatit  #eatingdisorderrecovery  #anarecovery  #edrecovery  #afternoontea  #snack  #anorexiarecovery  #edfighter  #edwarrior  #anawarrior  #anafighter  #anawho  #anasucks  #roadtorecovery  #beatana  #recoveryisworthit  #anorexia  #nourishtoflourish  #eatingdisorder  #foodismedicine  #foodisfuel  #recoveryispossible  #fightingana  #edarmy 
Not bingeing but having a bit more than wanted, it’s all under control. I went for a walk and then I got suuuuper hunger pangs and gave in just a little bit. Sometimes you gotta do that to prevent bingeing.
Not bingeing but having a bit more than wanted, it’s all under control. I went for a walk and then I got suuuuper hunger pangs and gave in just a little bit. Sometimes you gotta do that to prevent bingeing.
Dinner doesn’t look good but tastes really nice #M&S 😉 #eatittobeatit #edrecoverywarrior #edrecovery #anarecovery #anorexiarecovery
Had a spontanius #pintparty today😬
@alpro almond salted caramel was amazing. Not too sweet and it had yummy bits of almond and swirls of caramel. One of my favourite vegan brands😋. 4/5 go and try this
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#vegan#vegaani #vegandelicious #vegandessert #veganrecovery #icecream #almond #saltedcaramel #veganicecream #sipsikaljavegaani #ed#ana#anarecovery #anorexiarecovery #eatingdisorderrecovery #foodisfuel #pint
Lunch today at Kobeyaki with my mom
Lunch today at Kobeyaki with my mom
Oooooppppsssss.
Forgot to post breakfast this morning but I had weetabix, a kitkat chunky, some peanut butter and some frozen fruit!!
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Today was a pretty ok day. Eating wise everything was fine. I'm thinking if doing a pintparty tomorrow of a Ben & Jerry's moophoria pint!!.
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If I do this will be my first non diet pint I guess.
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Anyways, I hope your all had an amazing day !!!
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#recovery #snack #recoveryisworthit #recoverywin #edrecovery #anarecovery #fuckana #foodphotography #foodporn #melty #delicious #anarecovery #food #amazing #minniemaud #anorexiarecovery #bulimiarecovery #edsoldier #edwarrior #eatingdisorder #keepfighting #staystrong #breakfast #dinner #snacking #eatingdisorderrecovery #not1in5 #iamnot1in5
Oooooppppsssss. Forgot to post breakfast this morning but I had weetabix, a kitkat chunky, some peanut butter and some frozen fruit!! . Today was a pretty ok day. Eating wise everything was fine. I'm thinking if doing a pintparty tomorrow of a Ben & Jerry's moophoria pint!!. . If I do this will be my first non diet pint I guess. . Anyways, I hope your all had an amazing day !!! . . . . . . . . . . . . #recovery  #snack  #recoveryisworthit  #recoverywin  #edrecovery  #anarecovery  #fuckana  #foodphotography  #foodporn  #melty  #delicious  #anarecovery  #food  #amazing  #minniemaud  #anorexiarecovery  #bulimiarecovery  #edsoldier  #edwarrior  #eatingdisorder  #keepfighting  #staystrong  #breakfast  #dinner  #snacking  #eatingdisorderrecovery  #not1in5  #iamnot1in5 
Good evening everyone! Dinner tonight was an edamame bean burger with alphabet potatoes and vegetables, then dessert was a soya yogurt and supper is the usual 😝 It’s been such a lovely chill day, I’ve just been reading and watching Netflix which was great 😁 I hope you’ve all enjoyed your Saturdays!!❤️ #anawho #anorexia #anarecovery #anorexiarecovery #eatittobeatit #eatingdisorder #eatingdisorderrecovery #slay #fuckana #dinner #dessert #supper #yummy #goodfood #mealplan #staystrong #staymotivated #keepfighting #keepslaying #nourishtoflourish #nourishyourbody #nevergiveup #neverlosehope #saturday #weekend #evening #goodday #goodnight 🌙✨
Good evening everyone! Dinner tonight was an edamame bean burger with alphabet potatoes and vegetables, then dessert was a soya yogurt and supper is the usual 😝 It’s been such a lovely chill day, I’ve just been reading and watching Netflix which was great 😁 I hope you’ve all enjoyed your Saturdays!!❤️ #anawho  #anorexia  #anarecovery  #anorexiarecovery  #eatittobeatit  #eatingdisorder  #eatingdisorderrecovery  #slay  #fuckana  #dinner  #dessert  #supper  #yummy  #goodfood  #mealplan  #staystrong  #staymotivated  #keepfighting  #keepslaying  #nourishtoflourish  #nourishyourbody  #nevergiveup  #neverlosehope  #saturday  #weekend  #evening  #goodday  #goodnight  🌙✨
Today everything didn't go as planned, it made me feel really depressed, but I fought it and got some fast food and crisps because food is so good

Breakfast: Cinnamon oatmeal + sandwich with boiled egg

Lunch: Ramen w carrots and soy sauce

Dinner: Max vegan bbq sandwich with crispy fries

Dessert: Olw cream cheese crisps

#recovery #anorexiarecovery #anorexia #eatingdisorder #eatingdisorderrecovery #ed #edwarrior #recoveryisworthit #food #mentalhealth #ana #anarecovery #foodisfuel #edfighter #prorecovery #foodie #strongnotskinny #edfam #eatittobeatit #edfamily #vegetarian #vegetarianfood #recoveryispossible #fooddiary #whatieatinaday #max #mealideas #foodinspo #mealplan
Today everything didn't go as planned, it made me feel really depressed, but I fought it and got some fast food and crisps because food is so good Breakfast: Cinnamon oatmeal + sandwich with boiled egg Lunch: Ramen w carrots and soy sauce Dinner: Max vegan bbq sandwich with crispy fries Dessert: Olw cream cheese crisps #recovery  #anorexiarecovery  #anorexia  #eatingdisorder  #eatingdisorderrecovery  #ed  #edwarrior  #recoveryisworthit  #food  #mentalhealth  #ana  #anarecovery  #foodisfuel  #edfighter  #prorecovery  #foodie  #strongnotskinny  #edfam  #eatittobeatit  #edfamily  #vegetarian  #vegetarianfood  #recoveryispossible  #fooddiary  #whatieatinaday  #max  #mealideas  #foodinspo  #mealplan 
Vöner (kind of vegan kebab) with baked potatoes and vegan mayo as a afternoon meal !!🌿
I have not tried 'vöner' ever before but today, after spending hours at hospital with grandmom (💛), mom and her sister/ my godmother (with whom we are staying at here) thought it would be nice to quickly pick up something to eat as it had been quite a while we had had eaten last time. So I faced the challenge and had this portion as a middle of the afternoon meal !!🌿🙌🏼 this definitely was the most hardest and the most challenging thing I have done for a long time, even though I have faced a LOT of fears lately, but I know I'm now one win stronger.
(And sorry about bad picture. Taking photos of my meals is not my number one priority at the moment and I just want to share bits and bobs of my recovery)
Vöner (kind of vegan kebab) with baked potatoes and vegan mayo as a afternoon meal !!🌿 I have not tried 'vöner' ever before but today, after spending hours at hospital with grandmom (💛), mom and her sister/ my godmother (with whom we are staying at here) thought it would be nice to quickly pick up something to eat as it had been quite a while we had had eaten last time. So I faced the challenge and had this portion as a middle of the afternoon meal !!🌿🙌🏼 this definitely was the most hardest and the most challenging thing I have done for a long time, even though I have faced a LOT of fears lately, but I know I'm now one win stronger. (And sorry about bad picture. Taking photos of my meals is not my number one priority at the moment and I just want to share bits and bobs of my recovery)
Cena con
- Burger di verdure 🥦
- Patate 🥔 al forno
- Spinaci 🥦
- Pane 🥖 tostato
- Olio 🥄
-Nightsnack con latte 🥛 caldo schiumato con orzo ☕ e 1 e mezzo biscotto 🍪
oggi ho fatto un po' di shopping e ho preso cose bellissime.
domani è domenica yee😍
Notte tate 💜
Cena con - Burger di verdure 🥦 - Patate 🥔 al forno - Spinaci 🥦 - Pane 🥖 tostato - Olio 🥄 -Nightsnack con latte 🥛 caldo schiumato con orzo ☕ e 1 e mezzo biscotto 🍪 oggi ho fatto un po' di shopping e ho preso cose bellissime. domani è domenica yee😍 Notte tate 💜
Today I visited @coffee_fellows_deutschland again ☕️😋🏙 with an old friend I met today 👯‍♀️
I‘m so in love with this coffeehouse 💗  I got a mixed berry iced tea 🍹🍇🍓🍉🍒and we both shared a croissant together 🥐👅 Ich war heute wieder mal im Fellows Café 😋☕️🏙 mit einer alten Freundin👯‍♀️Liebe dieses Café so sehr, die Atmosphäre, Aussicht, etc. - alles ist so wunderschön und man kann die Seele baumeln lassen 💗 ich hatte einen Mixed Berry Iced Tea 🍹🍇🍓🍉🍒 und dazu hatten wir uns ein Croissant geteilt 🥐
#eatingdisorderawareness #eatingdisorderrecovery #eatingdisorder #foodie #foodshare #fooddiary #foodphotography #mealprep #coffeelover #coffeetime #autumn #autumnvibes #anorexiarecovery #anorexiafighter #anorexiafighter #anawarrior #anarecovery #eddiary #edwarrior #edfighter #coffeetime #fitnessfood #fitnessmotivation #healthyfood #foodporn #fruitporn #realrecovery #recoveryisworthit #recoveryispossible
Today I visited @coffee_fellows_deutschland again ☕️😋🏙 with an old friend I met today 👯‍♀️ I‘m so in love with this coffeehouse 💗 I got a mixed berry iced tea 🍹🍇🍓🍉🍒and we both shared a croissant together 🥐👅 Ich war heute wieder mal im Fellows Café 😋☕️🏙 mit einer alten Freundin👯‍♀️Liebe dieses Café so sehr, die Atmosphäre, Aussicht, etc. - alles ist so wunderschön und man kann die Seele baumeln lassen 💗 ich hatte einen Mixed Berry Iced Tea 🍹🍇🍓🍉🍒 und dazu hatten wir uns ein Croissant geteilt 🥐 #eatingdisorderawareness  #eatingdisorderrecovery  #eatingdisorder  #foodie  #foodshare  #fooddiary  #foodphotography  #mealprep  #coffeelover  #coffeetime  #autumn  #autumnvibes  #anorexiarecovery  #anorexiafighter  #anorexiafighter  #anawarrior  #anarecovery  #eddiary  #edwarrior  #edfighter  #coffeetime  #fitnessfood  #fitnessmotivation  #healthyfood  #foodporn  #fruitporn  #realrecovery  #recoveryisworthit  #recoveryispossible 
So rock and roll! Pizza in oven, 101 dalmation PJ'S, kids in bed, wine chilling and a shit tonne of therapy homework! 
Interpersonal effectiveness module is underway, it's roughly 3 months worth of work before I go back to mindfulness for a month! Obviously have to keep working on mindfulness as well! Interpersonal effectiveness is hard! :( just busting some myths here! 
#anarecovery #recoverypositive #healthyfood #vlogger #vlog #anorexiarecovery #eatingdisorderrecovery #food #healthybody #healthymind #healthylifestyle #youtuber #weightgain #mum #toddler #mentalhealthawareness #mentalhealth #ednos #edfam #edfighter #edwarrior #edrecovery #foodblogger #strongnotskinny #selfhelp
So rock and roll! Pizza in oven, 101 dalmation PJ'S, kids in bed, wine chilling and a shit tonne of therapy homework! Interpersonal effectiveness module is underway, it's roughly 3 months worth of work before I go back to mindfulness for a month! Obviously have to keep working on mindfulness as well! Interpersonal effectiveness is hard! :( just busting some myths here! #anarecovery  #recoverypositive  #healthyfood  #vlogger  #vlog  #anorexiarecovery  #eatingdisorderrecovery  #food  #healthybody  #healthymind  #healthylifestyle  #youtuber  #weightgain  #mum  #toddler  #mentalhealthawareness  #mentalhealth  #ednos  #edfam  #edfighter  #edwarrior  #edrecovery  #foodblogger  #strongnotskinny  #selfhelp 
Why did I ate 3000 cals today?Because it felt like my body needs it. Even I'm eating 2000 as a minimum the last days im feeling like my body needs more. So I wanted to just eat more today because it will be good for my body. I mean, why not? One day will not make me gain much. One day will change kinda nothing. It just gives my body some fuel and power back for the next week. So I enjoyed sooo many good things today 🤤 dinner was sushi, I had ice cream, popcorn, Twix, nuts,... Ahh it was so good to eat a bit more. Not even feeling guilty because it feels like once I'm fully satisfied again :) andddd PS: I have made a YouTube Chanell (traumkorridor) but I will upload videos in German :) .
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#strongnotskinny #sushi #recoveryisworthit#realrecovery#recovery #edrecovery#anarecovery#eatittobeatit #eatingdisorder#anorexianervosa #anorexiarecovery#edfighter#edwarrior#fighter #food #foodie#foodporn #aesthetic #gains #gainingweightiscool #gaininglife #fears#fearfood#yummy#lecker#foodisfuel #healthy #gym #weightrestored
Why did I ate 3000 cals today?Because it felt like my body needs it. Even I'm eating 2000 as a minimum the last days im feeling like my body needs more. So I wanted to just eat more today because it will be good for my body. I mean, why not? One day will not make me gain much. One day will change kinda nothing. It just gives my body some fuel and power back for the next week. So I enjoyed sooo many good things today 🤤 dinner was sushi, I had ice cream, popcorn, Twix, nuts,... Ahh it was so good to eat a bit more. Not even feeling guilty because it feels like once I'm fully satisfied again :) andddd PS: I have made a YouTube Chanell (traumkorridor) but I will upload videos in German :) . . #strongnotskinny  #sushi  #recoveryisworthit #realrecovery #recovery  #edrecovery #anarecovery #eatittobeatit  #eatingdisorder #anorexianervosa  #anorexiarecovery #edfighter #edwarrior #fighter  #food  #foodie #foodporn  #aesthetic  #gains  #gainingweightiscool  #gaininglife  #fears #fearfood #yummy #lecker #foodisfuel  #healthy  #gym  #weightrestored 
ALMORCÉ RE TARDE porque salimos a comprar al mediodía diosssdd odio que se me corran tanto los horarios pero tengo que ser más flexible.
Almuerzo: milanesa de soja a la napolitana + huevo a la plancha con semillitas + zapallito y zanahoria. Acompañé con pan obviously y lo mojé en el huevo OBVIOUSLY X2.
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#edrecovery#anorexiarecovery#healthy#cheese#veggies#eatclean#foodstagram#saludable#lunch#almuerzo#dinner#foodie#nodieta#recoveryisworthit#recoverywarrior#recoveryispossible#anarecovery#eatingdisorderrecovery#diariodecomidas#fooddiary#foodporn#healthylifestyle#edfighter#edfamily#foodblogger#strongnotskinny#edwarrior#fearfood#recoverywin#cheese
ALMORCÉ RE TARDE porque salimos a comprar al mediodía diosssdd odio que se me corran tanto los horarios pero tengo que ser más flexible. Almuerzo: milanesa de soja a la napolitana + huevo a la plancha con semillitas + zapallito y zanahoria. Acompañé con pan obviously y lo mojé en el huevo OBVIOUSLY X2. ▪️ ▪️ ▪️ #edrecovery #anorexiarecovery #healthy #cheese #veggies #eatclean #foodstagram #saludable #lunch #almuerzo #dinner #foodie #nodieta #recoveryisworthit #recoverywarrior #recoveryispossible #anarecovery #eatingdisorderrecovery #diariodecomidas #fooddiary #foodporn #healthylifestyle #edfighter #edfamily #foodblogger #strongnotskinny #edwarrior #fearfood #recoverywin #cheese 
Baked Potato w/ cheese and broccoli 🥔🧀🥦
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Feeling very happy that last night was the final home game of the football season, meaning I don’t have to perform w/ dance anymore! There’s a lot of cattiness and negative energy with that group of girls, and it’s getting on my nerves. I’ve learned that I can’t let it affect me. I have to brace myself, and just let the toxicity roll on past me. It’s a lot easier to deal with drama when you let it go. If you’re trying to put other people down, um, bye. •
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Stay strong 💪🏼✨
Baked Potato w/ cheese and broccoli 🥔🧀🥦 • • Feeling very happy that last night was the final home game of the football season, meaning I don’t have to perform w/ dance anymore! There’s a lot of cattiness and negative energy with that group of girls, and it’s getting on my nerves. I’ve learned that I can’t let it affect me. I have to brace myself, and just let the toxicity roll on past me. It’s a lot easier to deal with drama when you let it go. If you’re trying to put other people down, um, bye. • • Stay strong 💪🏼✨
Simple #lunch earlier today was chickenfileét with rice, tomatosauce, sallad, cucumber aaaand almondmilk😋
Simple #lunch  earlier today was chickenfileét with rice, tomatosauce, sallad, cucumber aaaand almondmilk😋
Today’s meals ! 
Pretty proud of myself as I only purged slightly today ! I also am going to send my emails to some ballet companies tomorrow 💖
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#anarecovery#meal#food#achieve#joinme#joinmefight#anorexiarecovery#anasucks#bulimiarecovery#fight#strong#recovery#health#fruit#breakfast#pic#picture#iamstrong#foodjournal#orthorexiarecovery#orthorexia#balletdancer#feelings#dinner#lunch#gettinghealthy#foodporn#vegan#dessert#salad
#recipe | 🇬🇧What a beautiful Saturday!💕 I am so in love with those autumn vibes🎑. But fogginess in the morning really made me feel down... Fortunately later the sun was able to break through the clouds and my mood brightened up!🌞.
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❓Does your mood depend on the weather as well?🙈.
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👉Recipe for "#kaiserschmarrn "(crambled #pancakes ):
⚫100g flour (Mehl) or 30g Proteinpowder + 70g flour
⚫2 eggs
⚫1 teaspoon sugar
⚫100ml milk
⚫Little bit of salt
⚫optional: 10g butter
👉Separate the 2 eggs and beat the egg whites with the sugar until they are stiff.
👉Mix all the other ingredients (butter needs to be soft!).
👉Carefully fold in the beaten egg whites (unterheben).
👉Bake in a pan and flip after a few minutes.
👉Fun part: destroy everything!💣💥.
👉Enjoy!💕.
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🇩🇪Boah, war es bei euch heute morgen auch so mega nebelig?🌁 Bei uns ist es gar nicht richtig hell geworden und das hat total auf meine Stimmung gedrückt.😟 Zum Glück hat sich später die sonne doch noch durchgerungen und mein Stimmung hat sich schlagartig aufgehellt.
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❓Wer ist noch so verdammt wetterempfindlich?🙈.
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Jedenfalls gab es dann am Mittag für mich mega leckeren Kaiserschmarrn!💕 Rezept steht oben😊.
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#edrecovery
#edfighter #edfamily #edfam #eatingdisorderrecovery #eatittobeatit #anarecovery #anawho #anafighter #anawarrior #pancakesunday #pancake #rezept #easyrecepy #healthycarbs #healthymeal #fitfam #iifym #prorecovery #realrecovery #minniemaud #recoveryispossible #recoverywin #recoveryisworthit #nightsnack #snack #foodgasm
#recipe  | 🇬🇧What a beautiful Saturday!💕 I am so in love with those autumn vibes🎑. But fogginess in the morning really made me feel down... Fortunately later the sun was able to break through the clouds and my mood brightened up!🌞. . ❓Does your mood depend on the weather as well?🙈. . 👉Recipe for "#kaiserschmarrn  "(crambled #pancakes  ): ⚫100g flour (Mehl) or 30g Proteinpowder + 70g flour ⚫2 eggs ⚫1 teaspoon sugar ⚫100ml milk ⚫Little bit of salt ⚫optional: 10g butter 👉Separate the 2 eggs and beat the egg whites with the sugar until they are stiff. 👉Mix all the other ingredients (butter needs to be soft!). 👉Carefully fold in the beaten egg whites (unterheben). 👉Bake in a pan and flip after a few minutes. 👉Fun part: destroy everything!💣💥. 👉Enjoy!💕. . 🇩🇪Boah, war es bei euch heute morgen auch so mega nebelig?🌁 Bei uns ist es gar nicht richtig hell geworden und das hat total auf meine Stimmung gedrückt.😟 Zum Glück hat sich später die sonne doch noch durchgerungen und mein Stimmung hat sich schlagartig aufgehellt. . ❓Wer ist noch so verdammt wetterempfindlich?🙈. . Jedenfalls gab es dann am Mittag für mich mega leckeren Kaiserschmarrn!💕 Rezept steht oben😊. . . . . #edrecovery  #edfighter  #edfamily  #edfam  #eatingdisorderrecovery  #eatittobeatit  #anarecovery  #anawho  #anafighter  #anawarrior  #pancakesunday  #pancake  #rezept  #easyrecepy  #healthycarbs  #healthymeal  #fitfam  #iifym  #prorecovery  #realrecovery  #minniemaud  #recoveryispossible  #recoverywin  #recoveryisworthit  #nightsnack  #snack  #foodgasm 
Tonight’s dinner is my usually vegan cheese spread sandwich with beans and salad 👌 had quite a stressful afternoon, the trip to the hospital about my eye really scared me, and I’m quite anxious now 😞
Tonight’s dinner is my usually vegan cheese spread sandwich with beans and salad 👌 had quite a stressful afternoon, the trip to the hospital about my eye really scared me, and I’m quite anxious now 😞
Important Reminder:
You can’t change what you refuse to confront.
You need to face it to change it.
That’s where it all starts! 📷@millietnz

#rememberthat #healing #keepfighting #itsworthit #fightforyourlife #eatingdisorder #edrecovery #anorexia #anarecovery #bulimia #bulimiarecovery #edwarrior #prorecovery #mentalillness #mentalhealth #motivation #positivebeatsperfect #endED
Alright let’s do this. One or two slip-up days don’t mean you gave up. Pick up where you left off and EAT. THE. FOOD. Breakfast was my normal and now I’m off to my friend’s yard sale and to see the boyfriend for a bit.. not sure what lunch will be yet but the world is my oyster! Happy Saturday!
Alright let’s do this. One or two slip-up days don’t mean you gave up. Pick up where you left off and EAT. THE. FOOD. Breakfast was my normal and now I’m off to my friend’s yard sale and to see the boyfriend for a bit.. not sure what lunch will be yet but the world is my oyster! Happy Saturday!
Woke up at 3 a.m. last night because I was hungry and my mind was consumed by food and I laid there for an hour forcing myself to get back to sleep, but I finally challenged Ed and gave in to what I truly want and need, went to the fridge to get a slice of leftover chocolate cake, reheated it in the microwave and enjoyed  every single bite.
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#dessert #cake #chocolatecake #chocolate #sweetfood  #feedyoursoul #foodphotography #foodblogger #foodisfuel #eatingdisorderrecovery #edrecovery #anarecovery #edfamily #strongnotskinny #edwarrior #foods4thought #food #foodblogfeed
Woke up at 3 a.m. last night because I was hungry and my mind was consumed by food and I laid there for an hour forcing myself to get back to sleep, but I finally challenged Ed and gave in to what I truly want and need, went to the fridge to get a slice of leftover chocolate cake, reheated it in the microwave and enjoyed every single bite. ___ #dessert  #cake  #chocolatecake  #chocolate  #sweetfood  #feedyoursoul  #foodphotography  #foodblogger  #foodisfuel  #eatingdisorderrecovery  #edrecovery  #anarecovery  #edfamily  #strongnotskinny  #edwarrior  #foods4thought  #food  #foodblogfeed 
"Je suis immobile. Il m'arrive de penser que je suis l'immobilité même. Je conjugue le verbe attendre, j'en épuise les sens, sur tous les modes, sur tous les tons."
http://lunastrea.wordpress.com
"Je suis immobile. Il m'arrive de penser que je suis l'immobilité même. Je conjugue le verbe attendre, j'en épuise les sens, sur tous les modes, sur tous les tons." http://lunastrea.wordpress.com
I was reminiscing back to the day when I climbed Bath Abbey alone in my lunch break and I thought I’d post this photograph. I honestly had the nicest time and met some lovely tourists, it was just what I needed with the day I was having at work. All of us should spend time going somewhere alone, it forces you to interact and socialise with others. Time is so precious, it really is amazing what you can do in less that an hour. Take the risk, believe me when I say, it’s very rewarding, you will learn a lot about yourself. Who cares if people look at you strange? I went to work feeling like I had achieved something that day, looking back now, I can see I had.
I was reminiscing back to the day when I climbed Bath Abbey alone in my lunch break and I thought I’d post this photograph. I honestly had the nicest time and met some lovely tourists, it was just what I needed with the day I was having at work. All of us should spend time going somewhere alone, it forces you to interact and socialise with others. Time is so precious, it really is amazing what you can do in less that an hour. Take the risk, believe me when I say, it’s very rewarding, you will learn a lot about yourself. Who cares if people look at you strange? I went to work feeling like I had achieved something that day, looking back now, I can see I had.