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Hope your all having a great summer ☀️
Follow us on wecaneatout were we review the restaurants from our vacation.
First stop was Cyprus 🇨🇾 and we had the best time and yummiest Allergy safe food.
Check them out and Review your holiday restaurants on 
http://wecaneatout.org/

Have a safe summer everyone 
Stay safe.  #wecaneatout #foodallergies #eatsafe #vigilance #foodallergysafety #alwayscheckingredients  #alwayscarrytwo #epinephrine #anaphylaxis #allergynetdxb
This chick right here? 
3 days ago she was jumping out of moving vehicles, shooting AK-47s in a training op, almost died from anaphylaxis, and less than a week ago was dealing with the aftermath of me being shot at. 
Through it all, she was sucking down raw 🍳 whites straight from a carton, and eating raw broccoli stalks and never complained once🥦 
Tonight she smashed two divisions in her bodybuilding bikini divisions. 
It’s good to see people who are dedicated and tough endure hardship achieve victory. 
She didn’t get first, but who gives a shit? 
Judging in this sport means fuck all anyway. 
Two gold medals 🏅 🏅 
Super proud of @jmmartinez30 #dedication #hardwork #blood #sweat #tears #bikini #judging #veterans #marine #semperfi #doordie #oorah #gangster #work #ak47 #anaphylaxis #allergies #shooting #longweek
This chick right here? 3 days ago she was jumping out of moving vehicles, shooting AK-47s in a training op, almost died from anaphylaxis, and less than a week ago was dealing with the aftermath of me being shot at. Through it all, she was sucking down raw 🍳 whites straight from a carton, and eating raw broccoli stalks and never complained once🥦 Tonight she smashed two divisions in her bodybuilding bikini divisions. It’s good to see people who are dedicated and tough endure hardship achieve victory. She didn’t get first, but who gives a shit? Judging in this sport means fuck all anyway. Two gold medals 🏅 🏅 Super proud of @jmmartinez30 #dedication  #hardwork  #blood  #sweat  #tears  #bikini  #judging  #veterans  #marine  #semperfi  #doordie  #oorah  #gangster  #work  #ak47  #anaphylaxis  #allergies  #shooting  #longweek 
When you live with anaphylaxis but have to get away and into nature 🌿🌵🌲💚 at least there’s satellite communication #gps
When you live with anaphylaxis but have to get away and into nature 🌿🌵🌲💚 at least there’s satellite communication #gps 
Let’s talk allergies for a minute here (I guess I should do that sometimes, since this is an allergy blog 🙈). Two and a half years ago I had a possible reaction to pea protein. For various reasons, I still haven’t been able to get into my allergist to get my final testing/oral challenge done, and with his scheduling+me living in Toronto, I won’t be able to get in for another year and a half (at least). We did a skin test with pea protein (the one I reacted to) and green peas - the protein reacted positively, but the actual peas reacted negatively 🤷🏻‍♀️ so since then I’ve been avoiding pretty much all legumes because anxiety. Since I’ve moved to Toronto, I’ve decided I need to find an allergist here. It’s hard, because I LOVE my allergist, but I can’t wait until 4 years after a reaction to get an answer here, and that’s the path I’m on. So, I’ve started hunting for an allergist here, researching some of the top ones and feeling a little bitter about losing the allergist I’ve had since I was 6. But such is allergy life - and there has to be an allergist that’s as good as him somewhere in Toronto, right? I’ve found one who looks great and is close to my work, so I’m going to go to a walk-in clinic tomorrow and see if they’ll refer me since I don’t have a family doctor to give me a referral (🤞). Hopefully this leads to me being able to eat peas and chickpeas again because I miss them a lot 🙈😂 rant over, I’m going to go eat a donut now. .
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#allergies #allergylife #allergyadult #foodallergies #anaphylaxis #peanutfree #peanutallergy #soyallergy #foodallergy
Let’s talk allergies for a minute here (I guess I should do that sometimes, since this is an allergy blog 🙈). Two and a half years ago I had a possible reaction to pea protein. For various reasons, I still haven’t been able to get into my allergist to get my final testing/oral challenge done, and with his scheduling+me living in Toronto, I won’t be able to get in for another year and a half (at least). We did a skin test with pea protein (the one I reacted to) and green peas - the protein reacted positively, but the actual peas reacted negatively 🤷🏻‍♀️ so since then I’ve been avoiding pretty much all legumes because anxiety. Since I’ve moved to Toronto, I’ve decided I need to find an allergist here. It’s hard, because I LOVE my allergist, but I can’t wait until 4 years after a reaction to get an answer here, and that’s the path I’m on. So, I’ve started hunting for an allergist here, researching some of the top ones and feeling a little bitter about losing the allergist I’ve had since I was 6. But such is allergy life - and there has to be an allergist that’s as good as him somewhere in Toronto, right? I’ve found one who looks great and is close to my work, so I’m going to go to a walk-in clinic tomorrow and see if they’ll refer me since I don’t have a family doctor to give me a referral (🤞). Hopefully this leads to me being able to eat peas and chickpeas again because I miss them a lot 🙈😂 rant over, I’m going to go eat a donut now. . . . . . . #allergies  #allergylife  #allergyadult  #foodallergies  #anaphylaxis  #peanutfree  #peanutallergy  #soyallergy  #foodallergy 
Today’s purple post features @tracybnutrimom and @nut_free_meg !! They both have amazing recipes on their blogs, so make sure to check them out!! 🍒🥞
Today’s purple post features @tracybnutrimom and @nut_free_meg !! They both have amazing recipes on their blogs, so make sure to check them out!! 🍒🥞
My parents came for a weekend visit. We had a lovely day today (even in the rain) playing tourist as I am still learning about my new city. This is one major benefit of remaining on the east coast with only a long drive (instead of crossing the ocean and taking multiple flights to visit me like when I lived in Italy for all those years). I want to live abroad again at some point, but I do love living close enough for a weekend visit with family and friends. 💕 P.s. We are trying a new restaurant tonight! I called ahead and they gave the okay. I’ll let you know how it goes. #foodallergy #foodallergies #foodallergykid #foodallergyfamily #foodallergylife #foodallergymom #foodallergyfriendly #foodallergyawareness #anaphylaxis
#allergyadult #EmpowerFAkids #parents #visiting #philly
My parents came for a weekend visit. We had a lovely day today (even in the rain) playing tourist as I am still learning about my new city. This is one major benefit of remaining on the east coast with only a long drive (instead of crossing the ocean and taking multiple flights to visit me like when I lived in Italy for all those years). I want to live abroad again at some point, but I do love living close enough for a weekend visit with family and friends. 💕 P.s. We are trying a new restaurant tonight! I called ahead and they gave the okay. I’ll let you know how it goes. #foodallergy  #foodallergies  #foodallergykid  #foodallergyfamily  #foodallergylife  #foodallergymom  #foodallergyfriendly  #foodallergyawareness  #anaphylaxis  #allergyadult  #EmpowerFAkids  #parents  #visiting  #philly 
With their own little food allergy service dog vest and a certificate of ownership these little dogs will worm their way into your heart.  They are 12" and are just the right size and softness to become your child's best friend and emotional support at allergist visits, unexpected emergency room trips, OIT treatments or any time that days become especially "ruff"!!! www.talkformetees.com
 #foodallergies #foodallergy #oittreaments #anaphylaxis #epipen #auviQ #foodallergymom
With their own little food allergy service dog vest and a certificate of ownership these little dogs will worm their way into your heart. They are 12" and are just the right size and softness to become your child's best friend and emotional support at allergist visits, unexpected emergency room trips, OIT treatments or any time that days become especially "ruff"!!! www.talkformetees.com #foodallergies  #foodallergy  #oittreaments  #anaphylaxis  #epipen  #auviQ  #foodallergymom 
These are my fav mints! Soft melt in your mouth mints 🎯❤️🙌🏻 found these @Walmart Great Value brand, #glutenfree #peanutfree just contain sugar, peppermint oil and coloring! .
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#foodallergyblogger
#foodallergyfriendly
#foodallergylife
#foodallergy
#foodallergies #nutfree
Here is the Gastroparesis Bingo! Since I do not have GP, I will not be filling it out. I am getting tested for it soon though haha Please use the #chronicillnessbingo and tag me so I can see your bingos! Feel free to DM me or comment other bingo ideas! These bingos are not meant to be competitive. They are just a fun way to spread awareness for chronic illnesses. Everyone’s chronic illness affects them differently. One bingo board cannot portray someone’s chronic illness entirely. You are validated no matter how ‘sick’ you are. .
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#eds #zebrastrong #ehlersdanlossyndrome #chronicillness #allergies #anaphylaxis #crps #complexregionalpainsyndrome #chronicpain #chronicillnesswarrior #chronicillnessawareness #ibs #gerd #youtube #youtuber #migraine #chronicillnessyoutuber #medicalyoutuber #healthyoutuber #smallyoutuber #irritablebowelsyndrome #wheelchair #wheelchairlife #mcas #mcad #mastcellactivationsyndrome #mastcellacivationdisorder #posturalorthostatictachycardiasyndrome 
#mals
Here is the Gastroparesis Bingo! Since I do not have GP, I will not be filling it out. I am getting tested for it soon though haha Please use the #chronicillnessbingo  and tag me so I can see your bingos! Feel free to DM me or comment other bingo ideas! These bingos are not meant to be competitive. They are just a fun way to spread awareness for chronic illnesses. Everyone’s chronic illness affects them differently. One bingo board cannot portray someone’s chronic illness entirely. You are validated no matter how ‘sick’ you are. . . . . . #eds  #zebrastrong  #ehlersdanlossyndrome  #chronicillness  #allergies  #anaphylaxis  #crps  #complexregionalpainsyndrome  #chronicpain  #chronicillnesswarrior  #chronicillnessawareness  #ibs  #gerd  #youtube  #youtuber  #migraine  #chronicillnessyoutuber  #medicalyoutuber  #healthyoutuber  #smallyoutuber  #irritablebowelsyndrome  #wheelchair  #wheelchairlife  #mcas  #mcad  #mastcellactivationsyndrome  #mastcellacivationdisorder  #posturalorthostatictachycardiasyndrome  #mals 
One Peanut at a Time What a difference a few short months can make! Here’s Ryan in November of 2017 during a visit at SoCal Food Allergy, where he would soon begin eating just a mere 1½ peanuts each day on his journey towards tolerance. Fast forward to this week, Ryan successfully challenged a massive 45 peanuts! A snack that would have previously been a sure trip to the hospital has transformed into a symbolism of hope for Ryan’s future! With months of hard work, dedication, and a lot of trust, Ryan and his family are now just steps away from the finish line. A moment Ryan and his family had once only dreamed of is now a reality with SoCal Food Allergy and the Tolerance Induction Program. #toleranceinductionprogram  #TIP  #foodallergyfamily  #foodallergic  #allergies  #allergic  #anaphylaxis  #reaction  #candy  #peanutallergy  #soyallergy  #eggallergy  #milkallergy  #foodallergyawareness  #oit  #worryfree  #peanuts  #foodfreedom  #soy  #egg  #wheat  #spreadawareness  #peanutcandy  #treenut  #clinic  #revolutionary  #awareness  #science  #research 
So happy to be back at the gym! Even if it was fun explaining to the staff where my epi pens and inhalers are just in case I collapse 😂
Took it nice and steady with some accessories on legs and some core stuff. Just going to build back up gently before I handle a barbell again ☺️ #backatit #imbackbitches #gym #session #weight #training #gentle #workout #gladtobeback #fitness #absworkout #legday #muscle #girlswholift #anaphylaxis #asthma #weighttraining #gymsession #happydays #goodday
So happy to be back at the gym! Even if it was fun explaining to the staff where my epi pens and inhalers are just in case I collapse 😂 Took it nice and steady with some accessories on legs and some core stuff. Just going to build back up gently before I handle a barbell again ☺️ #backatit  #imbackbitches  #gym  #session  #weight  #training  #gentle  #workout  #gladtobeback  #fitness  #absworkout  #legday  #muscle  #girlswholift  #anaphylaxis  #asthma  #weighttraining  #gymsession  #happydays  #goodday 
Food Allergies on TV: In this past week’s episode of the Real Housewives of New York on Bravo, Bethenny Frankel experienced an allergic reaction to a soup that contained fish. Whereas Bethenny says she is deathly allergic to fish, she gave herself Benadryl after experiencing an itchy throat, rashes AND vomiting, and was ok. No epipen.

We worry that this characterization of Benadryl being enough to treat a multi-symptom allergic reaction to something that she has said she is “deadly allergic”, is misleading to the show’s viewers, which range between 1 to 2 million per episode. It feeds into the common general perception that allergies cannot really be deadly.

Not to mention that if Bethenny does in fact have a deadly fish allergy, castmate Ramona Singer apparently failed to tell the chef who made the soup.

We don’t personally watch the show, but a lot of people do. 
An allergist/immunologist offers some perspective: “If you have any reaction involving vomiting or [trouble] breathing, you shouldn’t just say, ‘OK, I’m going to go back about my day,’ ” Dr. Purvi Parikh from the @AllergyAsthmaHQ says. “It’s a sign that it’s a bigger systemic problem.” See this article: http://bit.ly/bethennyfish #fishallergy
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#foodallergyawareness #foodallergies #allergies #livlikeoaks #anaphylaxis #epinephrine #realhousewives #realhousewivesofny #bethennyfrankel @bethennyfrankel @realhousewivesofnewyork @rhonybravo #rhony #foodallergiesontv @panipurvinyc
Food Allergies on TV: In this past week’s episode of the Real Housewives of New York on Bravo, Bethenny Frankel experienced an allergic reaction to a soup that contained fish. Whereas Bethenny says she is deathly allergic to fish, she gave herself Benadryl after experiencing an itchy throat, rashes AND vomiting, and was ok. No epipen. We worry that this characterization of Benadryl being enough to treat a multi-symptom allergic reaction to something that she has said she is “deadly allergic”, is misleading to the show’s viewers, which range between 1 to 2 million per episode. It feeds into the common general perception that allergies cannot really be deadly. Not to mention that if Bethenny does in fact have a deadly fish allergy, castmate Ramona Singer apparently failed to tell the chef who made the soup. We don’t personally watch the show, but a lot of people do. An allergist/immunologist offers some perspective: “If you have any reaction involving vomiting or [trouble] breathing, you shouldn’t just say, ‘OK, I’m going to go back about my day,’ ” Dr. Purvi Parikh from the @AllergyAsthmaHQ says. “It’s a sign that it’s a bigger systemic problem.” See this article: http://bit.ly/bethennyfish #fishallergy  . . . . #foodallergyawareness  #foodallergies  #allergies  #livlikeoaks  #anaphylaxis  #epinephrine  #realhousewives  #realhousewivesofny  #bethennyfrankel  @bethennyfrankel @realhousewivesofnewyork @rhonybravo #rhony  #foodallergiesontv  @panipurvinyc
Each Saturday I call home, and my parents and I have a brief but honest podcast discussion about the challenges of raising a child with an allergy. I’ve never really talked to my parents about the challenges they had raising me. I’m eager to find things out. Maybe their experiences might help someone else, too.⠀
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My parents are on vacation today, which is the perfect opportunity for me to ask you two things:⠀
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1. For future podcasts, what questions do you have for my parents about their experiences raising me with a food allergy? ⠀
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2. It would be cool to have a food allergy talk with others from time to time, too. Any suggestions? I'd love to call them and have a short talk for this podcast about anything food allergy related.⠀
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Comment below, send me a DM or email me, jj@thelandofcan.com.⠀
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Listen to today’s podcast. Link in bio. Duration: 0:42⠀
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#thelandofcan #thelandofnot #jjvulopas #canspirational #foodallergies #foodallergy #anaphylaxis #allergy #foodallergyfamily ⠀
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Each Saturday I call home, and my parents and I have a brief but honest podcast discussion about the challenges of raising a child with an allergy. I’ve never really talked to my parents about the challenges they had raising me. I’m eager to find things out. Maybe their experiences might help someone else, too.⠀ ⠀ My parents are on vacation today, which is the perfect opportunity for me to ask you two things:⠀ ⠀ 1. For future podcasts, what questions do you have for my parents about their experiences raising me with a food allergy? ⠀ ⠀ 2. It would be cool to have a food allergy talk with others from time to time, too. Any suggestions? I'd love to call them and have a short talk for this podcast about anything food allergy related.⠀ ⠀ Comment below, send me a DM or email me, jj@thelandofcan.com.⠀ ⠀ Listen to today’s podcast. Link in bio. Duration: 0:42⠀ ⠀ #thelandofcan  #thelandofnot  #jjvulopas  #canspirational  #foodallergies  #foodallergy  #anaphylaxis  #allergy  #foodallergyfamily  ⠀ ⠀ ⠀
once again I messed up my insta feed lol so I’ll be doing an update now, and I’ll post the bingo later today. Since increasing my lyrica, I’ve still been getting loopy after an hour after taking it. So that happened again last night. My neck, back and head have also been hurting more (not from lyrica). Not sure what my plan is for today, but it will probably involve some resting! Love always -Laur❤️
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#eds #zebrastrong #ehlersdanlossyndrome #chronicillness #pots #allergies #anaphylaxis #crps #complexregionalpainsyndrome #chronicpain #chronicillnesswarrior #chronicillnessawareness #ibs #gerd #youtube #youtuber #migraine #chronicillnessyoutuber #medicalyoutuber #healthyoutuber #smallyoutuber #irritablebowelsyndrome #wheelchair #wheelchairlife #mcas #mcad #mastcellactivationsyndrome #mastcellacivationdisorder #posturalorthostatictachycardiasyndrome 
#mals
once again I messed up my insta feed lol so I’ll be doing an update now, and I’ll post the bingo later today. Since increasing my lyrica, I’ve still been getting loopy after an hour after taking it. So that happened again last night. My neck, back and head have also been hurting more (not from lyrica). Not sure what my plan is for today, but it will probably involve some resting! Love always -Laur❤️ . . . . . #eds  #zebrastrong  #ehlersdanlossyndrome  #chronicillness  #pots  #allergies  #anaphylaxis  #crps  #complexregionalpainsyndrome  #chronicpain  #chronicillnesswarrior  #chronicillnessawareness  #ibs  #gerd  #youtube  #youtuber  #migraine  #chronicillnessyoutuber  #medicalyoutuber  #healthyoutuber  #smallyoutuber  #irritablebowelsyndrome  #wheelchair  #wheelchairlife  #mcas  #mcad  #mastcellactivationsyndrome  #mastcellacivationdisorder  #posturalorthostatictachycardiasyndrome  #mals 
Spending my Friday night hitting the streets, doing shots, and dancing at clubs. 😜🤟🏼
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(Jk)
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I ate a slice of pizza and my body thought it was an intruder and tried to kill me a la #anaphylaxis.
This is the second ER visit in a week so hopefully my body has gotten it’s fair of attention and will be good for a little while. Unlikely, but I can hope...
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Bright side —> All of these trips are helping me learn some things about emergency rooms, and I’m getting questions answered about emergency care that have haunted me for years (like what keeps them from killing me? Does my doctor actually read my file?) soooo if you have any questions about ERs (from a patient’s perspective) shoot them down below or DM me cause I’d love to help other folks like me that are straight up terrified of being mistreated by an ER doc.
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I’ll answer all the questions I can from my personal experience, on Instagram, and if I get enough questions I will also compile my answers in a YouTube video.
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**Keep in mind this is just from my experience, every ER is different, and obviously I can’t speak from a doctor or nurses perspective as I’m sure that would be totally different. I mainly just hope to ease the fear of the ER that comes with being newly diagnosed/emergent and having to go regularly.
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(7.21.18)
Spending my Friday night hitting the streets, doing shots, and dancing at clubs. 😜🤟🏼 . (Jk) . I ate a slice of pizza and my body thought it was an intruder and tried to kill me a la #anaphylaxis . This is the second ER visit in a week so hopefully my body has gotten it’s fair of attention and will be good for a little while. Unlikely, but I can hope... . Bright side —> All of these trips are helping me learn some things about emergency rooms, and I’m getting questions answered about emergency care that have haunted me for years (like what keeps them from killing me? Does my doctor actually read my file?) soooo if you have any questions about ERs (from a patient’s perspective) shoot them down below or DM me cause I’d love to help other folks like me that are straight up terrified of being mistreated by an ER doc. . I’ll answer all the questions I can from my personal experience, on Instagram, and if I get enough questions I will also compile my answers in a YouTube video. . . . . **Keep in mind this is just from my experience, every ER is different, and obviously I can’t speak from a doctor or nurses perspective as I’m sure that would be totally different. I mainly just hope to ease the fear of the ER that comes with being newly diagnosed/emergent and having to go regularly. . (7.21.18)
When @easyjet does the “no nuts allowed” announcement and the mum in front of you dishes out the Nutella almost immediately... 😵
#offonhols #easyjet #nutallergy #nutella #hazelnutallergy #hazelnut #anaphylaxis #anaphylaxisawareness #sodangerous #whatisportuguesefornonuts? #allergymum #allergymom
A life before allergy... dat is waar deze mama op insta mee opent‼️ Haar dochter heeft toen ze één was wat lichte reacties gehad. Toen ze vier was hebben ze testen gedaan, maar daar kwam niets specifieks uit. Zeven jaar later op de leeftijd van elf jaar likte ze aan een ijsje met nootjes als topping en ineens raakte ze binnen een paar minuten in anafylactisch shock (er werd snel gehandeld dus het is goed afgelopen) ! Reacties die in het verleden mild zijn zeggen niets over de toekomst. De boodschap: allergieën zijn onvoorspelbaar en kunnen op elk moment in je leven de kop op steken (zelfs als je ze in het verleden nooit gehad hebt) van mild tot ernstig. Zorg dat je altijd alert bent! Thanks for sharing @alifelessnutty #foodallergy #shock
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#foodallergymom #anaphylactic #anaphacticshock #foodallergy #momblogger #mommyblogger #life 
#lifethreatening #voedselallergie #voeding #food #allergy #awareness #allergiechild #anaphylaxis #pollen #pollenallergie #histamine #research 
#epipen #allergie #asthma 
#whenfoodisyourenemy #anafylaxie #healthylife #health #gezond #gezondleven
A life before allergy... dat is waar deze mama op insta mee opent‼️ Haar dochter heeft toen ze één was wat lichte reacties gehad. Toen ze vier was hebben ze testen gedaan, maar daar kwam niets specifieks uit. Zeven jaar later op de leeftijd van elf jaar likte ze aan een ijsje met nootjes als topping en ineens raakte ze binnen een paar minuten in anafylactisch shock (er werd snel gehandeld dus het is goed afgelopen) ! Reacties die in het verleden mild zijn zeggen niets over de toekomst. De boodschap: allergieën zijn onvoorspelbaar en kunnen op elk moment in je leven de kop op steken (zelfs als je ze in het verleden nooit gehad hebt) van mild tot ernstig. Zorg dat je altijd alert bent! Thanks for sharing @alifelessnutty #foodallergy  #shock  . . . #foodallergymom  #anaphylactic  #anaphacticshock  #foodallergy  #momblogger  #mommyblogger  #life  #lifethreatening  #voedselallergie  #voeding  #food  #allergy  #awareness  #allergiechild  #anaphylaxis  #pollen  #pollenallergie  #histamine  #research  #epipen  #allergie  #asthma  #whenfoodisyourenemy  #anafylaxie  #healthylife  #health  #gezond  #gezondleven