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Ça c'était quelques kilomètres avant l'abandon. Je suis toujours surpris à quel point la situation peut tourner au vinaigre très rapidement sur un ultra marathon. Mais c'est le jeu et c'est surtout le charme de ces épreuves, enfin je crois 🤔 dans un peu plus d'un mois je retourne à Chambéry courir la ronde des éléphants, ce 100km avec 1800m de dénivelé et sur lequel j'ai pris tant de plaisir. Cette fois, une fois parti, on est parti pour une boucle de 100km donc pas de tentation d'arrêter tous les 10km 😜
#ultramarathon #ultrarunner #ultrarunning#altrarunning #altra #100km #instarunfrance #zerolimits
Ça c'était quelques kilomètres avant l'abandon. Je suis toujours surpris à quel point la situation peut tourner au vinaigre très rapidement sur un ultra marathon. Mais c'est le jeu et c'est surtout le charme de ces épreuves, enfin je crois 🤔 dans un peu plus d'un mois je retourne à Chambéry courir la ronde des éléphants, ce 100km avec 1800m de dénivelé et sur lequel j'ai pris tant de plaisir. Cette fois, une fois parti, on est parti pour une boucle de 100km donc pas de tentation d'arrêter tous les 10km 😜 #ultramarathon  #ultrarunner  #ultrarunning #altrarunning  #altra  #100km  #instarunfrance  #zerolimits 
Oggi vi presentiamo la Timp Trail di @altrarunning , scarpa polivalente che grazie alla suola MaxTrac e a un'ammortizzazione di 29 mm permette una corsa comoda ed efficace su ogni tipo di terreno. 
Vieni a scoprire tutta la collezione Altra Running disponibile in negozio! 
#abbaoulx #altrarunning #timp #trail #scarpe #running #run #runlovers #corsa #trailrunning #oulx #torino #montagna
Running wall 🏃🤩 #trailrunning #running #runningshoes #runningcaps #runningshop #paris15 #trailandthecity #altrarunning #lasportiva #361° #cieleathletics
@lasportivafrance @altraeurope @361europe @cieleathletics
After a good night's sleep (90 minutes), my knee was showing some swelling but wasn't particularly painful, so we headed off on our "easy" day from Cogne (1531m). We followed a flat trail out of town and then darted around some sprinklers and up a short pinch climb before arriving at an unexpected refreshment point, Goilles inf. (informal? 1831m). I'm not sure why I didn't expect it, as it's on the map.

We climbed steadily to Rifugio Sogno di Berdzè (2534m), where I grabbed the usual (cheese, ham, biscuits, broth) and topped up my sports drink.

The climb to Fenêtre di Champorcher (2827m) was steady and over before we knew it. Quite a large pack had formed and no one was rushing up this one, as we were all very aware we had hours of descending to follow.

#tordesgeants2018 #tordesgeants #tdg #tdg2018 #mountains #italy🇮🇹 #trailrunning #matchymatchyfestybesties
#embracethespace #zerolimits #altrarunning #trail #day3
After a good night's sleep (90 minutes), my knee was showing some swelling but wasn't particularly painful, so we headed off on our "easy" day from Cogne (1531m). We followed a flat trail out of town and then darted around some sprinklers and up a short pinch climb before arriving at an unexpected refreshment point, Goilles inf. (informal? 1831m). I'm not sure why I didn't expect it, as it's on the map. We climbed steadily to Rifugio Sogno di Berdzè (2534m), where I grabbed the usual (cheese, ham, biscuits, broth) and topped up my sports drink. The climb to Fenêtre di Champorcher (2827m) was steady and over before we knew it. Quite a large pack had formed and no one was rushing up this one, as we were all very aware we had hours of descending to follow. #tordesgeants2018  #tordesgeants  #tdg  #tdg2018  #mountains  #italy 🇮🇹 #trailrunning  #matchymatchyfestybesties  #embracethespace  #zerolimits  #altrarunning  #trail  #day3 
А где твои ноги побывали этим летом? 
На фото ALTRA #LonePeak #olympus и #timptrail 
Этим ребятам явно будет что вспомнить холодной осенью💪
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#sport #altrarunning #altra #altrarunningua #Магазин_Акваланг #altrashoes #пробежка #бег #run #runners #running #runner #akvalang #runningshoes #altrateam #тренировка #марафон #кроссовки #кроссовкидлябега #трейл #footshape #trail #inspiration #instagood #instagram
А где твои ноги побывали этим летом? На фото ALTRA #LonePeak  #olympus  и #timptrail  Этим ребятам явно будет что вспомнить холодной осенью💪 ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #sport  #altrarunning  #altra  #altrarunningua  #Магазин_Акваланг  #altrashoes  #пробежка  #бег  #run  #runners  #running  #runner  #akvalang  #runningshoes  #altrateam  #тренировка  #марафон  #кроссовки  #кроссовкидлябега  #трейл  #footshape  #trail  #inspiration  #instagood  #instagram 
Önskar er alla en fin fredag💙Varför inte passa på att rasta en finishertröja? Det är man ofta alldeles för dålig på, kanske kan bli en ny fredagsrutin?🙋🏼‍♀️Fira in helgen och ge sig själv lite uppmuntran på samma gång, för grymma det är vi allihopa!
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#älskalöpning #trailrunning #traillöpning #runlikeagirl #runstreak #runstreak2018 #altrarunning #finisher #ultrarunning
Footing allure lente
Petite pensée aux copains qui vont faire une sortie aujourd'hui en Eure-et-Loir beaucoup de vent et je me suis retrouvé gainée à la fin grosse averse de pluie
#runningaddict #trailrunning #motivationtraining #teamlesflammesenrose #marathonaddict #basicrunners #runsolidaire #running #nerienlacher #garminfenix5 #garminconnect #courir #altrarunning #altratorin3 #chevalvie #courirenarmure #handicap #sportevents28 #courir #englishspringerspaniel #chartres #eureetloir #echorepublicain #kmforchange #teamkrnm #squadrunner
Footing allure lente Petite pensée aux copains qui vont faire une sortie aujourd'hui en Eure-et-Loir beaucoup de vent et je me suis retrouvé gainée à la fin grosse averse de pluie #runningaddict  #trailrunning  #motivationtraining  #teamlesflammesenrose  #marathonaddict  #basicrunners  #runsolidaire  #running  #nerienlacher  #garminfenix5  #garminconnect  #courir  #altrarunning  #altratorin3  #chevalvie  #courirenarmure  #handicap  #sportevents28  #courir  #englishspringerspaniel  #chartres  #eureetloir  #echorepublicain  #kmforchange  #teamkrnm  #squadrunner 
How’s this for a run? Great shot by @osm.nz Be sure to #newzealandrunners to be featured ✌🏼
How’s this for a run? Great shot by @osm.nz Be sure to #newzealandrunners  to be featured ✌🏼
Outch my eyes!!!soo beautiful up there, can’t get enough 🤘🏻🇳🇿💥
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Aie mes yeux!!!juste magnifique! .
#ultratrail #royspeak #happy #wanaka #runwithaview #altrarunning #julbo #compressport #upanddown #newzealand #trailrunning #bestview #mountains #loverunning
R0286: The first time my ankle felt a little tight... not too bad only took 286 days 🤣. So I’ll take it easy for the next couple of days in prep for my upcoming run your age run 😁
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#pnw #pnwrunning #runstreak #dedstreak #run #runner #running #instarunner #runeveryday #rundayfunday #funrun #ultrarunning #ultratraining #trailrunning #roadrunning #runhappy #team7hills #lasthorse #optoutside #embracethespace #altrarunning #doitagaintomorrow #stravaoritdidnthappen
R0286: The first time my ankle felt a little tight... not too bad only took 286 days 🤣. So I’ll take it easy for the next couple of days in prep for my upcoming run your age run 😁 . . . #pnw  #pnwrunning  #runstreak  #dedstreak  #run  #runner  #running  #instarunner  #runeveryday  #rundayfunday  #funrun  #ultrarunning  #ultratraining  #trailrunning  #roadrunning  #runhappy  #team7hills  #lasthorse  #optoutside  #embracethespace  #altrarunning  #doitagaintomorrow  #stravaoritdidnthappen 
Just because my path is different doesn't mean I am lost 😃😎🙌🙏💪👣👊👊 #myutct #loverunning #altrarunning #salomonrunning #altra
Been almost a month since my first attempt at running 42.195 km at the Hyderabad Marathon without training and it was the real test of endurance.
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22 days to go for my first 50k at @malnadultra with @univedtrailrunnersclub , again with very limited time to train but this one just can’t be taken lightly because it’s 50km with an elevation of 3000m. 😶
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Looking forward to making the best of the next few training runs in the hills before we hit and hopefully conquer the coffee estates of Malnad. 🌳 🏃🏻‍♀️ ⛰
Been almost a month since my first attempt at running 42.195 km at the Hyderabad Marathon without training and it was the real test of endurance. . . 22 days to go for my first 50k at @malnadultra with @univedtrailrunnersclub , again with very limited time to train but this one just can’t be taken lightly because it’s 50km with an elevation of 3000m. 😶 . . Looking forward to making the best of the next few training runs in the hills before we hit and hopefully conquer the coffee estates of Malnad. 🌳 🏃🏻‍♀️ ⛰
Divendres! Arriba el #capdesetmana 🎉 bon divendres a tothom! 📷 @albertcasanovasphotography #somhi #trailrunnerpuntcat #ft #altrarunning #ganesdecorrer #muntanya
This is the entrance to our happy place 🐶 We love running the trails here,miles of fun. We usually run here 3 or more times a week.🐕 Do you have a happy place? #findurhappyplace .
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#traildog #runwithmydog #runtrails #localtrail #muttruner #livelifeoffleash #Kongdog #pnwdog #pnwdogofinstagram #adoptdontshop #pointerdog #pointercattledog #traildoggy #dog #dogsofinstagram #mydog #lovemydog #gorun #barkbox #backcountrydog #thenorthwestdogs #rescuedog #altrarunning #coconutwater #running
This is the entrance to our happy place 🐶 We love running the trails here,miles of fun. We usually run here 3 or more times a week.🐕 Do you have a happy place? #findurhappyplace  . . . #traildog  #runwithmydog  #runtrails  #localtrail  #muttruner  #livelifeoffleash  #Kongdog  #pnwdog  #pnwdogofinstagram  #adoptdontshop  #pointerdog  #pointercattledog  #traildoggy  #dog  #dogsofinstagram  #mydog  #lovemydog  #gorun  #barkbox  #backcountrydog  #thenorthwestdogs  #rescuedog  #altrarunning  #coconutwater  #running 
It's a running game. First time in over a week I'm going to feel my leg out. It's just going to be a few kilometres. But still, I'm a little nervous. Let's see how it goes. 😱
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Have a nice Friday folks! 🌞
It's a running game. First time in over a week I'm going to feel my leg out. It's just going to be a few kilometres. But still, I'm a little nervous. Let's see how it goes. 😱 . . Have a nice Friday folks! 🌞
Running in the mornin’ on the dock under the sun wit my @altrarunning (@altraeurope ) Blue Escalante...what else?❤️
Running in the mornin’ on the dock under the sun wit my @altrarunning (@altraeurope ) Blue Escalante...what else?❤️
TF I took the picture at the 20km mark and not at the end 🤪. Bleh I didn't die. Mission accomplished. Everything is still working, nothing hurts more than it should after 26.2 fking miles... Yeah, nah, I can't filter the swears at this stage. Running slow ain't as easy as it sounds. It's tedious, especially if you are running in circles. It needed to be done, it was time on my feet. I got there in the end thanks to some text messages 🙏🏼😘, a good cry, and telling myself that I can have a strawberry milkshake from Burger King afterwards. Which I totally did, because yeah whatever I do what I want. Fueling was on point, damn I freaking love tailwind ❤️. Mostly cause I love not shitting myself! I had 2 bananas and some lollies too, because I get hungry 💁‍♀️. Happy freaking Friday my gorgeous friends. I am about to go mermaid for the next 3 days! 🐐 D5W11 of 50k training : 42.6kms 
#runwild #runalways #iloverunning #justrun #trailrunning #laufenmachtglücklich #runstrong #zerolimits #altrarunning #werunthis #running #runnergirl #laufen #runnersofinstagram #runnerscommunity #instarunners #instarun #instarunning #runnersworld #fitgirl #runninggirl #ultratraining
TF I took the picture at the 20km mark and not at the end 🤪. Bleh I didn't die. Mission accomplished. Everything is still working, nothing hurts more than it should after 26.2 fking miles... Yeah, nah, I can't filter the swears at this stage. Running slow ain't as easy as it sounds. It's tedious, especially if you are running in circles. It needed to be done, it was time on my feet. I got there in the end thanks to some text messages 🙏🏼😘, a good cry, and telling myself that I can have a strawberry milkshake from Burger King afterwards. Which I totally did, because yeah whatever I do what I want. Fueling was on point, damn I freaking love tailwind ❤️. Mostly cause I love not shitting myself! I had 2 bananas and some lollies too, because I get hungry 💁‍♀️. Happy freaking Friday my gorgeous friends. I am about to go mermaid for the next 3 days! 🐐 D5W11 of 50k training : 42.6kms #runwild  #runalways  #iloverunning  #justrun  #trailrunning  #laufenmachtglücklich  #runstrong  #zerolimits  #altrarunning  #werunthis  #running  #runnergirl  #laufen  #runnersofinstagram  #runnerscommunity  #instarunners  #instarun  #instarunning  #runnersworld  #fitgirl  #runninggirl  #ultratraining 
Shoes:Altra Men Torin Mesh 3.5
Shades:Goodr Going To Vahalla...Witness
Socks:Injinji Original Weight Mini-crew Socks

#nzonesportswearsg 
#altrarunning 
#altrasg
#goodr 
#goodrsg 
#spibelt 
#injinji
NEW POST ON RUNOFT.COM! LINK IN BIO.
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"Before I signed up for the IMTUF seven months ago, I consulted a few other ultrarunners about signing up for one of the toughest 100-milers in the region for my first 100-miler. Their response? Sign up, train, run it, and then ask yourself, “Did you die?” If the answer is no, you did the right thing.
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Get out there. Sign up for the tough and impossible. Be wise. And keep going.
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The reward is great. You’ll learn more than you think. And remember, feel the misery to get happy."
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#run #runners #running #runningfervor #trackandfield #altrashoes #altrarunning #imtuf100 #runningcommunity #runner #runtoinspire #runhappy #happyrunner #marathon #youtube #training #ultrarunner #ultratraining #trailrunner #trailrunning #instarunners #runsteepgethigh #instarun #runningcommunity #marathontraining #trailrun #instarunner #misery4happy #100miles
NEW POST ON RUNOFT.COM! LINK IN BIO. - - "Before I signed up for the IMTUF seven months ago, I consulted a few other ultrarunners about signing up for one of the toughest 100-milers in the region for my first 100-miler. Their response? Sign up, train, run it, and then ask yourself, “Did you die?” If the answer is no, you did the right thing. - Get out there. Sign up for the tough and impossible. Be wise. And keep going. - The reward is great. You’ll learn more than you think. And remember, feel the misery to get happy." - - - - - #run  #runners  #running  #runningfervor  #trackandfield  #altrashoes  #altrarunning  #imtuf100  #runningcommunity  #runner  #runtoinspire  #runhappy  #happyrunner  #marathon  #youtube  #training  #ultrarunner  #ultratraining  #trailrunner  #trailrunning  #instarunners  #runsteepgethigh  #instarun  #runningcommunity  #marathontraining  #trailrun  #instarunner  #misery4happy  #100miles 
I wasn’t sure if I wanted to run today or not because of the humidity, this weather and my last surgery is making it harder to gain momentum in my running this year. But 2018 is not over yet so I decided to keep showing up🏃🏻‍♀️ #keepshowingup #runnergirl #run #runner #running #garmin #altra #garminfitness #nuunlife #nuun #garminoutdoor #trail #trailrunning #runtexas #runtx #altrarunning #zerolimits #embracethespace
On the left. Kicking it in is always my favorite part of a race because I feel fast for about 30 seconds!! 🤔😂 I can always pass someone in the chute and for that moment in time I feel good enough to be out there... I see the potential and want more for the next time. #runjourney #5k #gettingfaster #stillslow #weightlossjourney
On the left. Kicking it in is always my favorite part of a race because I feel fast for about 30 seconds!! 🤔😂 I can always pass someone in the chute and for that moment in time I feel good enough to be out there... I see the potential and want more for the next time. #runjourney  #5k  #gettingfaster  #stillslow  #weightlossjourney 
ปีละครั้งก่อนนะ Full Marathon 42.5k
ดอยแต้ดอยว่า ดอยปะล้ำปะเหลือ 🐷💚
ตะคริว2ปีติด ปีหน้าเราจะต้องไม่เป็นตะคริว เย้555555
#first42195pacer #5hr #42195finisher
#chiangraimarathon2018 #chiangraimarathon 
#chiangraimarathonpacer #42195km
#altrarunning #altratorin #altrathailand 
#chiangraithailand #chaingrai
ปีละครั้งก่อนนะ Full Marathon 42.5k ดอยแต้ดอยว่า ดอยปะล้ำปะเหลือ 🐷💚 ตะคริว2ปีติด ปีหน้าเราจะต้องไม่เป็นตะคริว เย้555555 #first42195pacer  #5hr  #42195finisher  #chiangraimarathon2018  #chiangraimarathon  #chiangraimarathonpacer  #42195km  #altrarunning  #altratorin  #altrathailand  #chiangraithailand  #chaingrai 
A heavenly day today...
Enjoyed a long run along the beach bumping in to absolutely divine company, a great splash in the big blue and then Jesus showed up in his Uber when we didn’t have any cash to get home! What can I say... @tamarazwetsloot heaven is a place on earth! 😇 #southbay #runcalifornia #runninggirl #livingthegoodlife #gunnersinla #altrarunning #divineintervention #livetlevervinuintesen
This week I challenged myself to run on the trails when I would have normally run in the neighborhood or maybe even on a treadmill to save time. So I’ve had to get up earlier than normal and pack more calories to ensure I could cover the ground with enough energy to go to work after. Needless to say I’m now planning to run the trails more often because my week has been pretty awesome. I would challenge you to give it a try. #altrarunning #zerolimits #utahrunning #fall #trailrunning #keephammering #earlymorning #utahmountains #nathanhydration
This week I challenged myself to run on the trails when I would have normally run in the neighborhood or maybe even on a treadmill to save time. So I’ve had to get up earlier than normal and pack more calories to ensure I could cover the ground with enough energy to go to work after. Needless to say I’m now planning to run the trails more often because my week has been pretty awesome. I would challenge you to give it a try. #altrarunning  #zerolimits  #utahrunning  #fall  #trailrunning  #keephammering  #earlymorning  #utahmountains  #nathanhydration 
Elite Cow Contest! Tag 0-12 friends and guess how many miles until this shoe splits to the point of no return. Current milage is just 246 🙄 The person with the closest guess wins something? The person who is furthest away wins a date with @eeezzuss! #itsincowgodshands #cowgilltrailelite #altrarunning #ultrarunning #running #soyoung #torin #moomoo
Dragged @kjessup84 up and down the mountain for 7 miles and then topped the night off with leg day. My back has been firing up for a week now so I was glad to have company to get me out there. Back to the chiropractor on Saturday I go 🤷‍♀️. .
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#run #runhappy #instarun #runner #runnergirl #instarunner #running #runningshoes #runninggirl #altrarunning #womensrunningcommunity #runners #runnersofinstagram #runnerscommunity #runnersworld #instarunners #cardio #workout #mountain #athlete #training #trainingday #traininsane #trainhard #trainharderthanme #girlswholift #girlswithmuscle #legs #legsfordays #sunglasses
Dragged @kjessup84 up and down the mountain for 7 miles and then topped the night off with leg day. My back has been firing up for a week now so I was glad to have company to get me out there. Back to the chiropractor on Saturday I go 🤷‍♀️. . . . . #run  #runhappy  #instarun  #runner  #runnergirl  #instarunner  #running  #runningshoes  #runninggirl  #altrarunning  #womensrunningcommunity  #runners  #runnersofinstagram  #runnerscommunity  #runnersworld  #instarunners  #cardio  #workout  #mountain  #athlete  #training  #trainingday  #traininsane  #trainhard  #trainharderthanme  #girlswholift  #girlswithmuscle  #legs  #legsfordays  #sunglasses 
ZERO DROP!!!
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Cada zapatilla para correr Altra cuenta con una plataforma totalmente amortiguada Zero Drop ™ que coloca al talón y la punta a la misma distancia del suelo.
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Este equilibrio natural alinea los pies, la espalda y la postura del cuerpo para un menor impacto. También fortalece el tendón de Aquiles y los músculos inferiores de la pantorrilla que se han debilitado durante todo el tiempo que se ha utilizado calzado tradicional con los talones elevados.
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Beneficios:
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. •  El talón y la parte delantera del pie están a la misma distancia del suelo
•  Promueve la postura apropiada para reducir el impacto inicial de 3 a 5 veces.
•  Carga natural del tendón de Aquiles para una mejor propulsión
•  Relación 1-a-1 alinea naturalmente pies, la espalda y la postura del cuerpo
•  Alienta a una mejor técnica al correr
•  Peso equilibrado de adelante hacia atrás
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#Repost @altrarunning_ch 
@altrarunning 
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#altrarunning #altrarunningchile #zerolimits #zerodrop #naturalrunning #embracethespace #10ktraining #running #runnersofinstagram #runnerscommunity #run #runner  #marathontraining #marathon #ultramarathontraining #runharder  #trailrunning #instarunners #instarun #instarunner #runchat #inspiringwomenrunners #ultrarunner #ultrarunning #ultramarathon #runnersworld #stravarun
ZERO DROP!!! . Cada zapatilla para correr Altra cuenta con una plataforma totalmente amortiguada Zero Drop ™ que coloca al talón y la punta a la misma distancia del suelo. . Este equilibrio natural alinea los pies, la espalda y la postura del cuerpo para un menor impacto. También fortalece el tendón de Aquiles y los músculos inferiores de la pantorrilla que se han debilitado durante todo el tiempo que se ha utilizado calzado tradicional con los talones elevados. . Beneficios: . . • El talón y la parte delantera del pie están a la misma distancia del suelo • Promueve la postura apropiada para reducir el impacto inicial de 3 a 5 veces. • Carga natural del tendón de Aquiles para una mejor propulsión • Relación 1-a-1 alinea naturalmente pies, la espalda y la postura del cuerpo • Alienta a una mejor técnica al correr • Peso equilibrado de adelante hacia atrás _____ #Repost  @altrarunning_ch @altrarunning _____ #altrarunning  #altrarunningchile  #zerolimits  #zerodrop  #naturalrunning  #embracethespace  #10ktraining  #running  #runnersofinstagram  #runnerscommunity  #run  #runner  #marathontraining  #marathon  #ultramarathontraining  #runharder  #trailrunning  #instarunners  #instarun  #instarunner  #runchat  #inspiringwomenrunners  #ultrarunner  #ultrarunning  #ultramarathon  #runnersworld  #stravarun 
#Repost @eatrunms with @get_repost
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Had an awesome time with one of our favorite Eat & Run MS runners and owner of @runablelife, @chriswebbalexander! She hosts the $5 5K every 3rd Thursday of the month, from Outback in Flowood, benefiting a local charity. This month was our charity partner, The Lily Pad. Big THANKS!! to everyone that came out and to @wjtv12, @mysupershakes and @runstrong.ms for sponsoring.
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#EatRunMS #DoGoodMS #RunForLily #run #running #potholerunners #marathon #marathontraining #halfmarathon #halfmarathontraining #runner #runnerslife #instarunners #runnersofinstagram #happyrunner #altrarunning #chaseadventure @fleetfeetjxn @altrarunning @swiftwicksocks
#Repost  @eatrunms with @get_repost ・・・ Had an awesome time with one of our favorite Eat & Run MS runners and owner of @runablelife, @chriswebbalexander! She hosts the $5 5K every 3rd Thursday of the month, from Outback in Flowood, benefiting a local charity. This month was our charity partner, The Lily Pad. Big THANKS!! to everyone that came out and to @wjtv12, @mysupershakes and @runstrong.ms for sponsoring. . . . #EatRunMS  #DoGoodMS  #RunForLily  #run  #running  #potholerunners  #marathon  #marathontraining  #halfmarathon  #halfmarathontraining  #runner  #runnerslife  #instarunners  #runnersofinstagram  #happyrunner  #altrarunning  #chaseadventure  @fleetfeetjxn @altrarunning @swiftwicksocks
A high volume running week (for me), but a nice easy 20km after work is always pleasant.
A high volume running week (for me), but a nice easy 20km after work is always pleasant.
Adventure awaits....do you know where I’m going?
Hint, it’s a LOOOOOONG flight & I have my passport. (Yes, that patch says “A Spartan Abroad”)
〰️✈️〰️🤷🏽‍♂️〰️🗺🤔〰️🇺🇸🔜❓〰️
#aspartanabroad #gr2 #goruck #goruckgr2 #spartanrace #travel #spartan #weeplearmy #weeplefamily #armyoffun #rvmrvnnxrs #longflight #international #wanderlust #travelgram #travelling #whereisthatyetigoing? #drsquatch #oraliv #altrarunning #injinji #marenasport #hyletenation #garminfitness #lax
Adventure awaits....do you know where I’m going? Hint, it’s a LOOOOOONG flight & I have my passport. (Yes, that patch says “A Spartan Abroad”) 〰️✈️〰️🤷🏽‍♂️〰️🗺🤔〰️🇺🇸🔜❓〰️ #aspartanabroad  #gr2  #goruck  #goruckgr2  #spartanrace  #travel  #spartan  #weeplearmy  #weeplefamily  #armyoffun  #rvmrvnnxrs  #longflight  #international  #wanderlust  #travelgram  #travelling  #whereisthatyetigoing ? #drsquatch  #oraliv  #altrarunning  #injinji  #marenasport  #hyletenation  #garminfitness  #lax 
His face is priceless on a run. You’re a great companion Diesel, we gotta work on your stamina though! -
-#altrarunning #dogsofinstagram
Had an awesome time with one of our favorite Eat & Run MS runners and owner of @runablelife, @chriswebbalexander! She hosts the $5 5K every 3rd Thursday of the month, from Outback in Flowood, benefiting a local charity. This month was our charity partner, The Lily Pad. Big THANKS!! to everyone that came out and to @wjtv12, @mysupershakes and @runstrong.ms for sponsoring.
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#EatRunMS #DoGoodMS #RunForLily #run #running #potholerunners #marathon #marathontraining #halfmarathon #halfmarathontraining #runner #runnerslife #instarunners #runnersofinstagram #happyrunner #altrarunning #chaseadventure @fleetfeetjxn @altrarunning @swiftwicksocks
Had an awesome time with one of our favorite Eat & Run MS runners and owner of @runablelife, @chriswebbalexander! She hosts the $5 5K every 3rd Thursday of the month, from Outback in Flowood, benefiting a local charity. This month was our charity partner, The Lily Pad. Big THANKS!! to everyone that came out and to @wjtv12, @mysupershakes and @runstrong.ms for sponsoring. . . . #EatRunMS  #DoGoodMS  #RunForLily  #run  #running  #potholerunners  #marathon  #marathontraining  #halfmarathon  #halfmarathontraining  #runner  #runnerslife  #instarunners  #runnersofinstagram  #happyrunner  #altrarunning  #chaseadventure  @fleetfeetjxn @altrarunning @swiftwicksocks
We found fall!! 8 glorious, rainy, beautiful & somewhat speedy for me (8:36 avg pace) miles out on the seawall! It was perfect running weather minus the rain. I never seem to push myself mileage wise, instead typically opting to go shorter for whatever reason but today I felt good & @ultrarunnersd kept going after when I thought we would turn around so I had to catch up, right?
I love fall for the all the colors & since I’ve lived in the south my whole adult life I rarely have the opportunity to experience it, it’s nice to visit.

Do you get to experience fall where you live? SoCal doesn’t really get fall, last year it was over 100 in late October!
#fall #vancouver #vancity #seawall #runnergirl #allthecolors #fallcolors #runinrabbit #lululemon #lilytrotters #altrarunning #dirtbagrunners #unstoppable #armsout #pnw #beautifulbritishcolumbia #smiles #marathontraining #ultrarunning #goals #running #yvr #falldays #runcation #travel #runtheworld #sweatpink #stanleypark #womensrunningcommunity
We found fall!! 8 glorious, rainy, beautiful & somewhat speedy for me (8:36 avg pace) miles out on the seawall! It was perfect running weather minus the rain. I never seem to push myself mileage wise, instead typically opting to go shorter for whatever reason but today I felt good & @ultrarunnersd kept going after when I thought we would turn around so I had to catch up, right? I love fall for the all the colors & since I’ve lived in the south my whole adult life I rarely have the opportunity to experience it, it’s nice to visit. Do you get to experience fall where you live? SoCal doesn’t really get fall, last year it was over 100 in late October! #fall  #vancouver  #vancity  #seawall  #runnergirl  #allthecolors  #fallcolors  #runinrabbit  #lululemon  #lilytrotters  #altrarunning  #dirtbagrunners  #unstoppable  #armsout  #pnw  #beautifulbritishcolumbia  #smiles  #marathontraining  #ultrarunning  #goals  #running  #yvr  #falldays  #runcation  #travel  #runtheworld  #sweatpink  #stanleypark  #womensrunningcommunity 
🍃🍂🍁 we're in the fall zone. 
#altrarunning
#Repost @ultrarunnersd with @get_repost
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I ❤️ Tunnel Creek.

Run streak day: 2,841.

Focus. It’s one of my go-to mantras. There’s no better reminder to help ensure alertness and attention, especially when it comes to running on trails at night. .
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Section recaps continued... Brockway Summit (50) to Tunnel Creek (65): I arrived at Brockway Summit Aid Station around 10:20pm and was greeted by my amazing crew. I scarfed down half of a vegan burger while my team @runnylegs @jwanders19 @ocrunningmama refilled my packs with fresh calorie-packed bottles, Muir Energy gels, and gloves/beanie. I also picked up my Ultraspire waist light which packs ~600 lumens of low-angle lighting to complement the ~750 lumens of Petzl headlamp output to help light up the often dusty terrain. The angle of light is really important, the lower the better for optimal effect. After hugs and fist bumps, I headed back out around 10:30pm en route to Tunnel Creek where I would be picking up my buddy Jake @ultra_trucker. I was about 2 hours behind my preferred pace at this point, so I just focused on getting through the next section as efficiently as possible. One of the things I really looked forward to was traversing down the “power line trail” which would turn out to be a lot smoother than expected (going up it and later in the race is rough). I chatted with another @altrarunning Altra runner as we made our way down and into the mansions of Incline Village, a few road miles that link up the power line and Tunnel Creek. When I ran through this section, I thought about my first Tahoe 200 when my mom surprised me and paced me through town, a truly special memory.

Cumulative gain thus far: 11,507ft. Next aid station: 17 miles to Spooner Summit (mile 82). 📸: Scott @rokisphoto and Howie @howiesternphoto ✌🏼❤️😊🐰🌱 #keephammering #doepicshit #tahoe200 #tahoe #ultramarathon #tahoe1000 #200isthenew100 #laketahoe #instarunners #runitfast #rwrunstreak #teamsexycalves #boujee #nobodycaresworkharder #running4thosewhocant #dirtbagrunners #runsteepgethigh #trailrunning #ultrarunning #borntorunfree #runinrabbit #altrarunning #zerolimits #muirenergy #fuelyouradventure #keepittight #provennutrition #ru
#Repost  @ultrarunnersd with @get_repost ・・・ I ❤️ Tunnel Creek. Run streak day: 2,841. Focus. It’s one of my go-to mantras. There’s no better reminder to help ensure alertness and attention, especially when it comes to running on trails at night. . . . Section recaps continued... Brockway Summit (50) to Tunnel Creek (65): I arrived at Brockway Summit Aid Station around 10:20pm and was greeted by my amazing crew. I scarfed down half of a vegan burger while my team @runnylegs @jwanders19 @ocrunningmama refilled my packs with fresh calorie-packed bottles, Muir Energy gels, and gloves/beanie. I also picked up my Ultraspire waist light which packs ~600 lumens of low-angle lighting to complement the ~750 lumens of Petzl headlamp output to help light up the often dusty terrain. The angle of light is really important, the lower the better for optimal effect. After hugs and fist bumps, I headed back out around 10:30pm en route to Tunnel Creek where I would be picking up my buddy Jake @ultra_trucker. I was about 2 hours behind my preferred pace at this point, so I just focused on getting through the next section as efficiently as possible. One of the things I really looked forward to was traversing down the “power line trail” which would turn out to be a lot smoother than expected (going up it and later in the race is rough). I chatted with another @altrarunning Altra runner as we made our way down and into the mansions of Incline Village, a few road miles that link up the power line and Tunnel Creek. When I ran through this section, I thought about my first Tahoe 200 when my mom surprised me and paced me through town, a truly special memory. Cumulative gain thus far: 11,507ft. Next aid station: 17 miles to Spooner Summit (mile 82). 📸: Scott @rokisphoto and Howie @howiesternphoto ✌🏼❤️😊🐰🌱 #keephammering  #doepicshit  #tahoe200  #tahoe  #ultramarathon  #tahoe1000  #200isthenew100  #laketahoe  #instarunners  #runitfast  #rwrunstreak  #teamsexycalves  #boujee  #nobodycaresworkharder  #running4thosewhocant  #dirtbagrunners  #runsteepgethigh  #trailrunning  #ultrarunning  #borntorunfree  #runinrabbit  #altrarunning  #zerolimits  #muirenergy  #fuelyouradventure  #keepittight  #provennutrition  #ru 
Thursday Night Lights after a 3 mile run. 🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳#september #flagfootball #veggies #vegeterian #runhappy #running #runningmom #motherrunner #momswhorun #womensrunningcommunity #altrarunning #veggierunner #healthy #fit #fitmom #atlanta #georgiaonmymind #runfree #runhappy #5k #10k #lovetorun #milesrun #halfcrazy #runnersofinstagram #instarunners
Thursday Night Lights after a 3 mile run. 🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳🔳#september  #flagfootball  #veggies  #vegeterian  #runhappy  #running  #runningmom  #motherrunner  #momswhorun  #womensrunningcommunity  #altrarunning  #veggierunner  #healthy  #fit  #fitmom  #atlanta  #georgiaonmymind  #runfree  #runhappy  #5k  #10k  #lovetorun  #milesrun  #halfcrazy  #runnersofinstagram  #instarunners 
Went for a run to check if it’s Fall yet... nope, still summer out there. At least for another 24 hours. Three very sweaty miles tonight. #altrarunning #embracethespace #zerolimits #teamaltra #procompressionambassador #keepittight #hshive #nuunbassador #nuunlife #nathanhydration #4run2 #garminfitness #goodr
💥 Trail Running Colombia💥 📸@beltrandres88 -  Bajar a toda velocidad es una hermosa e irresponsable manera de querer la montaña.
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#trailrunning #trailrunningcolombia #revistaultratrail #vivirvalelafuckingpena #emiliacreativa #eresgrandecreetelo #cerrosorientales #runningcolombia #bogota #laaguadora #altrarunning #trailporn
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📸 @monivallejov - #regrann
nu kicks
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tag dulu suppliernya 😆 @muncheep
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#altrarunning
#zerolimits 
#embracethespace 
#lonepeak4 
#letsplay
#trailgear 
#gear
Uma pessoa totalmente sedentária há maratonista hoje, sem palavras só tenho agradecer a Deus por tantas bençãos na minha vida. E ainda subindo em pódio

@teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @hk.running  #runningback #runningterritory #20likes #running #runningislife #altrarunning #runningheroes #cute #runningclub #girl #runninggirl #instalike #runningmanchallenge #runningtime #runningdog #trailrunning #runningcommunity #runningwoman #like4follow #runningmum #runningaddict #instagood #runningshoes #runningday #runninglife #runningmotivation #runningman #HashtagramApp #bomdia #boatarde
Uma pessoa totalmente sedentária há maratonista hoje, sem palavras só tenho agradecer a Deus por tantas bençãos na minha vida. E ainda subindo em pódio @teniscerto @corridanoar @nikebrasil.oficial @adidasbrasil @8ktododia @hk.running #runningback  #runningterritory  #20likes  #running  #runningislife  #altrarunning  #runningheroes  #cute  #runningclub  #girl  #runninggirl  #instalike  #runningmanchallenge  #runningtime  #runningdog  #trailrunning  #runningcommunity  #runningwoman  #like4follow  #runningmum  #runningaddict  #instagood  #runningshoes  #runningday  #runninglife  #runningmotivation  #runningman  #HashtagramApp  #bomdia  #boatarde 
Thursday Tempo at target marathon pace.  79 degrees.  98 ft elevation gain.  Feet feel pretty good!

#marathontraining #marinecorpsmarathon #temporun #altrarunning #skratchlabs #novarunningclub
#TBT
The 2015 Daytona 50 miler, my first (and only) official 50 mile race (I am a glutton for 100 miles of punishment). I had previously run over 50 miles a few times (at an overnight charity event and pacing at @badwaterhq), so the distance wasn’t new, but boy did I have no clue what I was doing. It was well over 100 degrees at the start (in November no less), @twenty6.2 heroically crewed me alone (driving the course, crewing every mile and pacing me the last 10k), and I fueled on Gatorade and sour gummy worms. Things went great until the last 10k when the stomach revolted (who saw that coming huh? 😂🤦🏽‍♂️). As I struggled to run and we found out second place was closing the gap, Addie asked if I was “going to run and win, or keep being a bitch”. That’s where the “Mike needs tough love to succeed” started, as her yelling and pushing got me running 6 minute miles to the finish line 1st overall. 
#nextlevellove
#thewarriorandthewolf
#dontbeabitch 
#thelonewolfstrikesback
#burnitdown #bephenomenal 
#thelonewolfrunning #teamvital #dreamchasers #teamprevail #runitfast
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#altrarunning #huel #tailwindnutrition  #junkbrands #SKINSorNOTHING #findyourinjinji #noxgearnation #feeltheOO #ultrarunner #ultramarathon #ultrarunning #runningdad #running #runner #runners #runnersofinstagram #instarunners #vegan

@coachlisasmithbatchen @altrarunning @goodr @junkbrands @tailwindnutrition @injinji @skinssportswear @oofos @orangemud @noxgear_nation @huelusa @bocogear @runitfast @prevailbotanicals
#TBT  The 2015 Daytona 50 miler, my first (and only) official 50 mile race (I am a glutton for 100 miles of punishment). I had previously run over 50 miles a few times (at an overnight charity event and pacing at @badwaterhq), so the distance wasn’t new, but boy did I have no clue what I was doing. It was well over 100 degrees at the start (in November no less), @twenty6.2 heroically crewed me alone (driving the course, crewing every mile and pacing me the last 10k), and I fueled on Gatorade and sour gummy worms. Things went great until the last 10k when the stomach revolted (who saw that coming huh? 😂🤦🏽‍♂️). As I struggled to run and we found out second place was closing the gap, Addie asked if I was “going to run and win, or keep being a bitch”. That’s where the “Mike needs tough love to succeed” started, as her yelling and pushing got me running 6 minute miles to the finish line 1st overall. #nextlevellove  #thewarriorandthewolf  #dontbeabitch  #thelonewolfstrikesback  #burnitdown  #bephenomenal  #thelonewolfrunning  #teamvital  #dreamchasers  #teamprevail  #runitfast  . . . . . #altrarunning  #huel  #tailwindnutrition  #junkbrands  #SKINSorNOTHING  #findyourinjinji  #noxgearnation  #feeltheOO  #ultrarunner  #ultramarathon  #ultrarunning  #runningdad  #running  #runner  #runners  #runnersofinstagram  #instarunners  #vegan  @coachlisasmithbatchen @altrarunning @goodr @junkbrands @tailwindnutrition @injinji @skinssportswear @oofos @orangemud @noxgear_nation @huelusa @bocogear @runitfast @prevailbotanicals
Earning my girls weekend with a nice run in the woods...check back tomorrow to see where I land!! 🛫🚇 #getoutthere #altrarunning #gomissadventure #workforit #girlsweekend
Moving to the east coast haven’t been easy. I miss San Diego so much. I miss my friends. I miss my life over there and while I’m trying to make the best of it and keep pushing still I feel that a part of my heart is there! Hope one day we can come back! Running solo have been like a therapy for me. I can’t give up. I won’t give up! 🙏🏼🙌🏼#peruviantrailrunner🏃🏻‍♀️⛰ #trainingforlife #roadmiles #grotonconnecticut #badassmom #momwhoruns #motherrunner #womenwhorun #womenrunningcommunity #ultrarunner #altrarunning #garminfenix3hr #garminconnect
Moving to the east coast haven’t been easy. I miss San Diego so much. I miss my friends. I miss my life over there and while I’m trying to make the best of it and keep pushing still I feel that a part of my heart is there! Hope one day we can come back! Running solo have been like a therapy for me. I can’t give up. I won’t give up! 🙏🏼🙌🏼#peruviantrailrunner 🏃🏻‍♀️⛰ #trainingforlife  #roadmiles  #grotonconnecticut  #badassmom  #momwhoruns  #motherrunner  #womenwhorun  #womenrunningcommunity  #ultrarunner  #altrarunning  #garminfenix3hr  #garminconnect 
😍😍 #Repost @linamo_makesmehappy with @get_repost
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Corro porque me gusta. Me gusta porque le hace bien a mi cuerpo y a mi mente. Porque me reta y me recuerda que todo se consigue si hay un objetivo. Porque me desconecta. Porque veo las calles de las ciudades con otra perspectiva. Porque viajo y comparto con muchos esta maravillosa #vidacorrida .
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#makesmehappy #70punto3razones #mujeressinperos #misegundamitad #salpiconheladoymani 
#run #running #instarunnersco #trail #trailrunning #altrarunning #injinji #21k 
#ecotrailparaiso2018 #fansecotrail #vidacorrida #maratondelasflores @altrarunningco #injinjico #fuxionoficial
😍😍 #Repost  @linamo_makesmehappy with @get_repost ・・・ Corro porque me gusta. Me gusta porque le hace bien a mi cuerpo y a mi mente. Porque me reta y me recuerda que todo se consigue si hay un objetivo. Porque me desconecta. Porque veo las calles de las ciudades con otra perspectiva. Porque viajo y comparto con muchos esta maravillosa #vidacorrida  . . . . . . #makesmehappy  #70punto3razones  #mujeressinperos  #misegundamitad  #salpiconheladoymani  #run  #running  #instarunnersco  #trail  #trailrunning  #altrarunning  #injinji  #21k  #ecotrailparaiso2018  #fansecotrail  #vidacorrida  #maratondelasflores  @altrarunningco #injinjico  #fuxionoficial 
Settima tappa, oggi giornata di trasferimento, ho lasciato Nazaré per arrivare ad Oporto dove inizierà il cammino del litorale, dritto fino a Santiago. A domani e Bom Caminho.
#andreaguzzolettisantiago #caminhoportugues #oporto #altrarunning #love
Killer leg workout today with my beautiful woman! 💯❤️
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3 rounds of:
10 front squats
10 RDLs
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3 rounds of:
10 goblet sumo squat
10 hip Bridges
10 alternating DB side lunges
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Lift, HIIT it, quit it! What’s your favorite leg exercise?
Killer leg workout today with my beautiful woman! 💯❤️ . 3 rounds of: 10 front squats 10 RDLs . 3 rounds of: 10 goblet sumo squat 10 hip Bridges 10 alternating DB side lunges . Lift, HIIT it, quit it! What’s your favorite leg exercise?
Another 11 + 6 mile day today. I like to get some food in my stomach within 30 minutes after my run. By doing this, my body starts to recover almost right away after I’m done training. I try to eat something with a decent amount of protein and a lot of carbs. In my book, a clif bar isn’t a bad idea for a post run snack! What’s your go to post-run snack?
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#love #life #run #fitness #workout #everyday #grind #running #runnersofinstagram #instalike #instalove #instagood #instacool #instarunners #photooftheday #marathon #marathontraining #hokaoneone #altrarunning #ultrarunning #ultrarunner #crosscountry #clifbar #nutrition #protein #gorun #basicrunning #runitfast #franktimyrunning #runnershigh
Another 11 + 6 mile day today. I like to get some food in my stomach within 30 minutes after my run. By doing this, my body starts to recover almost right away after I’m done training. I try to eat something with a decent amount of protein and a lot of carbs. In my book, a clif bar isn’t a bad idea for a post run snack! What’s your go to post-run snack? • • • • • • • • #love  #life  #run  #fitness  #workout  #everyday  #grind  #running  #runnersofinstagram  #instalike  #instalove  #instagood  #instacool  #instarunners  #photooftheday  #marathon  #marathontraining  #hokaoneone  #altrarunning  #ultrarunning  #ultrarunner  #crosscountry  #clifbar  #nutrition  #protein  #gorun  #basicrunning  #runitfast  #franktimyrunning  #runnershigh 
I go to #interbike and forget to take pictures. I’m old school and people, conversations are more important to me.
That said it was cool to see myself on big screens there @bikeflights @guenergylabs and via @outessa. Yeah, it’s neat 👀 at these experiences we have in cycling 🚴‍♀️ Thanks so much @suziesny . Reno was great because of you. Stoked to see you race in Maui! #xterraworldchampionship And celebrate your success afterward.
@grandvalleydave @devonbalet You kids, convoluted travel + curiosity have me taking the train 🚂 home. 
So far so good. I’m drinking @traderjoes red wine 🍷 can. Cause 🥃 would be weird 😉
Reno ➡️ Grand Junction. #amtrak #nevada #utah #colorado
I go to #interbike  and forget to take pictures. I’m old school and people, conversations are more important to me. That said it was cool to see myself on big screens there @bikeflights @guenergylabs and via @outessa. Yeah, it’s neat 👀 at these experiences we have in cycling 🚴‍♀️ Thanks so much @suziesny . Reno was great because of you. Stoked to see you race in Maui! #xterraworldchampionship  And celebrate your success afterward. @grandvalleydave @devonbalet You kids, convoluted travel + curiosity have me taking the train 🚂 home. So far so good. I’m drinking @traderjoes red wine 🍷 can. Cause 🥃 would be weird 😉 Reno ➡️ Grand Junction. #amtrak  #nevada  #utah  #colorado 
Good luck to @cottesloerunner Jonesy (aka The Don) in the #capetownmarathon on Sunday! This yellow memento, not mine, a gift from @runawaycomrade Boston Bob, a South African running great 🇿🇦🏃🏻‍♂️🏃🏻‍♀️✅❤️👍 #lekkermanlekker
Good luck to @cottesloerunner Jonesy (aka The Don) in the #capetownmarathon  on Sunday! This yellow memento, not mine, a gift from @runawaycomrade Boston Bob, a South African running great 🇿🇦🏃🏻‍♂️🏃🏻‍♀️✅❤️👍 #lekkermanlekker 
What an awesome experience! Happy to have ended my season by representing @teamusa in Australia. The best and fastest I raced all season, but when you’re going against the best in the world I need to keep on working and staying consistent. Onward and upwards! Already looking forward to what the 2019 season will bring. Now time to enjoy this beautiful country with my beautiful best friend! @12swimcg .
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#teamusa #triathlon #usatriathlon #thisisqueensland #ituworldtriathlon #ituworldchampionships #teamtimex #trek #trekbikes #girohelmets #altra #altrarunning #firstendurance #fuelandslay #lovetosuffer #gptindustries #butlercohen
What an awesome experience! Happy to have ended my season by representing @teamusa in Australia. The best and fastest I raced all season, but when you’re going against the best in the world I need to keep on working and staying consistent. Onward and upwards! Already looking forward to what the 2019 season will bring. Now time to enjoy this beautiful country with my beautiful best friend! @12swimcg . . . #teamusa  #triathlon  #usatriathlon  #thisisqueensland  #ituworldtriathlon  #ituworldchampionships  #teamtimex  #trek  #trekbikes  #girohelmets  #altra  #altrarunning  #firstendurance  #fuelandslay  #lovetosuffer  #gptindustries  #butlercohen 
#tbt San Diego 50 miler.  Was the jump start of my ultra racing addiction. Awesome race fast course, crew and family friendly!  Had a blast running my son into the finish.  Looking forward to fall racing going to be a blast chasing goals with the family. .
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#fitnessmotivation #fitdad #familyfirst #instfit #instarun #runningday #runrunrun #marathontraining #ultrafit #ultras #trailrunners #trailracer #trailjunkie #altrarunning #zerolimits #nevergiveup #neverquit #100milers
#tbt  San Diego 50 miler. Was the jump start of my ultra racing addiction. Awesome race fast course, crew and family friendly! Had a blast running my son into the finish. Looking forward to fall racing going to be a blast chasing goals with the family. . . . #fitnessmotivation  #fitdad  #familyfirst  #instfit  #instarun  #runningday  #runrunrun  #marathontraining  #ultrafit  #ultras  #trailrunners  #trailracer  #trailjunkie  #altrarunning  #zerolimits  #nevergiveup  #neverquit  #100milers 
#Repost @maiabirdygoat
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Dockery Lake to Appalachian Trail, N Georgia: 1st bear sighting ever! He was just 30 ft from us! Trees, bears, roots, creeks and BUGS! They found this ‘fresh meat’ & they’re in line for a buffet. #dockerycreek #georgia #appalachiantrail #at #trailjunkie #yetitrailrunners #trailrunningvegas #willsweatforbeer #altra #altrarunning #ultra #mountainrunning #ultrarunning #ultralife #amongthewild #trailrunning #wayoflife #livetotravel #iaminfinit #elevatedlife #fromwhereirun
#Repost  @maiabirdygoat ・・・ Dockery Lake to Appalachian Trail, N Georgia: 1st bear sighting ever! He was just 30 ft from us! Trees, bears, roots, creeks and BUGS! They found this ‘fresh meat’ & they’re in line for a buffet. #dockerycreek  #georgia  #appalachiantrail  #at  #trailjunkie  #yetitrailrunners  #trailrunningvegas  #willsweatforbeer  #altra  #altrarunning  #ultra  #mountainrunning  #ultrarunning  #ultralife  #amongthewild  #trailrunning  #wayoflife  #livetotravel  #iaminfinit  #elevatedlife  #fromwhereirun 
“I rather run slow and do the miles than run fast and not the miles.”
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3 miles tonight. I had a slow first mile before I started feeling good and warmed up. .
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#funrun #running #comebackrunner #hshiveathlete #injuriedrunner #honeystingerambassador #teamaltra #altrarunning #nuun #nuunbassador #optoutside #runflorida #floridarunner #zerodrop
Long way to go from here no matter which direction you go. On a positive note one could say they’ve already gone half way. 🐢 Enjoy a few local pictures including the North Fork of the Yuba River and the Sierra Buttes in this set. This is an amazing area to hike through. Best. #pct2018 #pct #thruhiker #pctclassof2018 #pcta #hikertrash #thruhike #thegroundskeepers #granitegear #altrarunning #explorethespace #backpacking #getoutside #womenwhoexplore #womenwhohike #intothewild #mountainlifestyle #simplyadventure #vanlife #themountainsarecalling #womenwhoexplore
Long way to go from here no matter which direction you go. On a positive note one could say they’ve already gone half way. 🐢 Enjoy a few local pictures including the North Fork of the Yuba River and the Sierra Buttes in this set. This is an amazing area to hike through. Best. #pct2018  #pct  #thruhiker  #pctclassof2018  #pcta  #hikertrash  #thruhike  #thegroundskeepers  #granitegear  #altrarunning  #explorethespace  #backpacking  #getoutside  #womenwhoexplore  #womenwhohike  #intothewild  #mountainlifestyle  #simplyadventure  #vanlife  #themountainsarecalling  #womenwhoexplore 
Dockery Lake to Appalachian Trail, N Georgia: 1st bear sighting ever! He was just 30 ft from us! Trees, bears, roots, creeks and BUGS! They found this ‘fresh meat’ & they’re in line for a buffet. #dockerycreek #georgia #appalachiantrail #at #trailjunkie #yetitrailrunners #trailrunningvegas #willsweatforbeer #altra #altrarunning #ultra #mountainrunning #ultrarunning #ultralife #amongthewild #trailrunning #wayoflife #livetotravel #iaminfinit #elevatedlife #fromwhereirun @kristopherleecargile
Dockery Lake to Appalachian Trail, N Georgia: 1st bear sighting ever! He was just 30 ft from us! Trees, bears, roots, creeks and BUGS! They found this ‘fresh meat’ & they’re in line for a buffet. #dockerycreek  #georgia  #appalachiantrail  #at  #trailjunkie  #yetitrailrunners  #trailrunningvegas  #willsweatforbeer  #altra  #altrarunning  #ultra  #mountainrunning  #ultrarunning  #ultralife  #amongthewild  #trailrunning  #wayoflife  #livetotravel  #iaminfinit  #elevatedlife  #fromwhereirun  @kristopherleecargile
When your shoe comes in a special @chimarathon  edition 😍😍😍 My birthday present this year! 
#marathon #marathonshoes #altra #altrarunning @altrarunning #escalante #whoruntheworld #girls #strongmom #allthethings
Well would you look at that time! Dogfish Dash PR...here I come! #altratorin3 #altrarunning