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Eww! Eww! Eww! My reaction is a beast 🐲! Well, that’s what I think anyway. I guess it could be worse🐾🐾🐾...but it’s totally not cute 🐀! AND it itches 🦔! I got a new blanket yesterday and I didn’t wash it before I used it...🤦🏻‍♀️! Also, I got some new oil candles that I’m not sure what they are made of but did I call to see the ingredients before I burned them? NOPE! Why would I! Ugh! To be fair the candles & blanket were so beautiful 😍 that I had to snuggle with the blanket while watching the flames 🔥 on the candles. It was calming & peaceful 🍂. Now, well, it’s time to become a chemist 🔬and see what is causing  my new necklace . 😫😫😫! #nofilter #alphagal #allergies #mybodyismytemple #fueltobefabulous
Eww! Eww! Eww! My reaction is a beast 🐲! Well, that’s what I think anyway. I guess it could be worse🐾🐾🐾...but it’s totally not cute 🐀! AND it itches 🦔! I got a new blanket yesterday and I didn’t wash it before I used it...🤦🏻‍♀️! Also, I got some new oil candles that I’m not sure what they are made of but did I call to see the ingredients before I burned them? NOPE! Why would I! Ugh! To be fair the candles & blanket were so beautiful 😍 that I had to snuggle with the blanket while watching the flames 🔥 on the candles. It was calming & peaceful 🍂. Now, well, it’s time to become a chemist 🔬and see what is causing my new necklace . 😫😫😫! #nofilter  #alphagal  #allergies  #mybodyismytemple  #fueltobefabulous 
Homemade vegan crust, chicken, diced tomatoes, peppers, onion, garlic, and nutritional yeast. #alphagalmenu #alphagalsafe #alphagal #almostvegan #mammalfreediet #alphagalawareness
Homecooked meals can be tough. But, when someone lists the ingredients they used and makes your a separate #alphagalsafe container, you could possibly cry. .
#alphagal #consignmentsale #chicken #blessed #foodallergies #itsthelittlethings
When hubby brings you #alphagalsafe snacks to the #consignmentsale you are running to make sure you have something to eat ❤️ .
#alphagal #momlife #hustle #whatwouldidowithouthim #pto #awesomehusband @epicbar @nocow
these are soooooooo yummy ;) I think I can get used to this new way of eating. #dairyfree #alphagal #onceuponafarm
Lunch today ;) chopped salad with avocado and my dairy free ranch,  pickle bites and peaches ;) #alphagal #dairyfree #newwayofeating #happy
This stuff is the BOMB! Dairy free ranch!!! It's seriously better then any ranch I have ever had. So so happy I found this gem #alphagal #dairyfree #ranch #yummy #happygirl #tessemaes
@barneybutter double checking, is your cane sugar made WITHOUT bone chars? 🤞🏼#alphagal #alphagalallergy #alphagalawareness #certifiedvegan
I may have let out a squeal when I saw all this #vegan ice cream @aldiusa today! I only bought 1.
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PS they are #carrageenanfree .
#alphagal #alphagalsafe #ilovealdi #iloveicecream #gotthechocolate #lonestartick #redmeatallergy
While I get this isn’t the best food choice, sometimes you just want some boxed #macncheese. @daiyafoods was similar to the @velveeta kind. I miss my cheesy baked homemade kind, but this hit the spot.
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#alphagal #alphagalsafe #dairyfree #mammalfree #comfortfood
It’s Sunday! Do you know what that means? It means it’s time for me to get ready for the week! Yep, I’m one of those peoples... You know, the prepares...🤷🏻‍♀️. So, Sunday I fill my medicine box with my pills but this Sunday I got to do something fun! I got to prep a #ebags (large) with all my medications because tomorrow my PCP and I are going over all my medications to make sure that they are safe for me & well giving me what I need. Yea! #sagely #pillbox #allegra #vicksvaporub #advilfilmcoated #veganb12 #psyllium #unisom #seaweedbathco #oiloforegano #doterra #doterraessentialoils #doterraveganmicroplexvmx #melaleuca #patchouli #rosemary #clove #pettigrain #pepermint #medicinalherbs #medicinaloils #alphagal #alphagalsafe #allergies #rareallergies #healing #mybodyisatemple #fueltobefabulous
It’s Sunday! Do you know what that means? It means it’s time for me to get ready for the week! Yep, I’m one of those peoples... You know, the prepares...🤷🏻‍♀️. So, Sunday I fill my medicine box with my pills but this Sunday I got to do something fun! I got to prep a #ebags  (large) with all my medications because tomorrow my PCP and I are going over all my medications to make sure that they are safe for me & well giving me what I need. Yea! #sagely  #pillbox  #allegra  #vicksvaporub  #advilfilmcoated  #veganb12  #psyllium  #unisom  #seaweedbathco  #oiloforegano  #doterra  #doterraessentialoils  #doterraveganmicroplexvmx  #melaleuca  #patchouli  #rosemary  #clove  #pettigrain  #pepermint  #medicinalherbs  #medicinaloils  #alphagal  #alphagalsafe  #allergies  #rareallergies  #healing  #mybodyisatemple  #fueltobefabulous 
Non-dairy Reddi Whip made with coconut milk.  It was delicious!  #vegan #alphagal #alphagalallergy #alphagalsafe
Oh M Geee!  This is so delicious, @so_delicious. For real. Like a real #icecreamsandwich. It’s the #littlethings. Also, it’s not raining! .
#alphagal #alphagalsafe #vegan #dairyfree #porchdinner #porch #norain
Turkey meatloaf and collard greens. #comfortfood #rva #homecooking #alphagal
Can you believe this quesadilla was from the freezer isle??? This is a @sweetearthfoods Aloha Quesadilla and let me tell you... I was shocked it was actually vegan. Tasted so good! I found mine at Target. .
#veganfood #vegan #plantbased #alphagal #arkansasvegan #arkansas #everyonecaneatveganfood #everyonecaneatplantbased #foodpics #momlife #quesadilla #sweetearthfoods
I love this Pit Paste and her shop is on Etsy! RawkinSpirit! It was custom made for me and it is created Alpha Gal safe! It allowed me to heal from the cuts under my arms that I was receiving using the not so safe brands and the sent is my signature scent now! Also, it’s created with doRERRA essential oils that is also an ethical brand and vegan! Oh! And it travels very well! I am able to add some of it to a reusable plastic container that fits into my travel essential bag  easily. 
Also, I added the photos of the healing that has happened under my arms so that you can see the results  that I have received by using this paste in less then a month. Guys! I had those cuts for years!
#pitpaste #vegan #doterra #etsy #custommade #signaturescent #healing #mybodyismytemple #alphagal #alphagalsafe #allergies #rareallergies #fueltobefabulous
I love this Pit Paste and her shop is on Etsy! RawkinSpirit! It was custom made for me and it is created Alpha Gal safe! It allowed me to heal from the cuts under my arms that I was receiving using the not so safe brands and the sent is my signature scent now! Also, it’s created with doRERRA essential oils that is also an ethical brand and vegan! Oh! And it travels very well! I am able to add some of it to a reusable plastic container that fits into my travel essential bag easily. Also, I added the photos of the healing that has happened under my arms so that you can see the results that I have received by using this paste in less then a month. Guys! I had those cuts for years! #pitpaste  #vegan  #doterra  #etsy  #custommade  #signaturescent  #healing  #mybodyismytemple  #alphagal  #alphagalsafe  #allergies  #rareallergies  #fueltobefabulous 
I wanted to cry when I opened the box. I love this little charm. It’s so dainty and so amazing. On one side it has the medical symbol & the words “First Aid”, on the other side its says, “I have told you these things so that in Me you may have peace. In the world you will have tribulation. But take heart: I have overcome the world. John 16:33” Guys! This is a promise from God for peace! Do you know what that means! That means that even when I’m sick or reacting I still have a promise of peace through it all. I pray that whoever will take care of me & finds my little marker charm & eventually my first aid kit and Epi also has peace when s/he figures out how to treat me...Oh my Lord, I trust you. #jkcdesigns #firstaid #keychain #rareallergies #allergies #alphagal #alphagalsafe #john1633 
#fueltobefabulous
I wanted to cry when I opened the box. I love this little charm. It’s so dainty and so amazing. On one side it has the medical symbol & the words “First Aid”, on the other side its says, “I have told you these things so that in Me you may have peace. In the world you will have tribulation. But take heart: I have overcome the world. John 16:33” Guys! This is a promise from God for peace! Do you know what that means! That means that even when I’m sick or reacting I still have a promise of peace through it all. I pray that whoever will take care of me & finds my little marker charm & eventually my first aid kit and Epi also has peace when s/he figures out how to treat me...Oh my Lord, I trust you. #jkcdesigns  #firstaid  #keychain  #rareallergies  #allergies  #alphagal  #alphagalsafe  #john1633  #fueltobefabulous 
Okay, okay, okay! Confession time...🤭! Hum... How can I say this? Well, I’m just gonna say this point blank...I am a sucker for bags! I love them! I use to have a billion of them before I became a minimalist and well if I can help create one that reflects my personality then I’m so there! So, I needed an insulated case for my Epi and mammal free first aid stuff so I ran to Etsy! I found a creator of an insulated bag that was willing to take my favorite colors and create something beautiful and I love love love what the final results are! Guys! The detail in this bag are amazing and it fits everything that I need to be safe when I’m out during the day. 🤗🤗🤗🤗🤗🤗🤗🤗🤗 #firstaid #firstaidkit #veganmeds #curad #visine #doterra #unisom #auviq #advilfilmcoated #healing #rareallergies #allergies #alphagal #alphagalsafe #fueltobefabulous
Okay, okay, okay! Confession time...🤭! Hum... How can I say this? Well, I’m just gonna say this point blank...I am a sucker for bags! I love them! I use to have a billion of them before I became a minimalist and well if I can help create one that reflects my personality then I’m so there! So, I needed an insulated case for my Epi and mammal free first aid stuff so I ran to Etsy! I found a creator of an insulated bag that was willing to take my favorite colors and create something beautiful and I love love love what the final results are! Guys! The detail in this bag are amazing and it fits everything that I need to be safe when I’m out during the day. 🤗🤗🤗🤗🤗🤗🤗🤗🤗 #firstaid  #firstaidkit  #veganmeds  #curad  #visine  #doterra  #unisom  #auviq  #advilfilmcoated  #healing  #rareallergies  #allergies  #alphagal  #alphagalsafe  #fueltobefabulous 
Cucumber on the eyes is like being at the spa, right?!? Over 24 hrs-  I haven’t had a headache like this since my diagnosis- which makes me believe I ate something with mammal in it.  Had some heart palpitations and GI issues last night but nothing severe #thankfully .
#makethisheadachegoaway #alphagal #tickssuck
Cucumber on the eyes is like being at the spa, right?!? Over 24 hrs- I haven’t had a headache like this since my diagnosis- which makes me believe I ate something with mammal in it. Had some heart palpitations and GI issues last night but nothing severe #thankfully  . #makethisheadachegoaway  #alphagal  #tickssuck 
I may not be able to have mammal meat anymore 😭 but thank God I can still have sweets. 🙌❤ #nobeef #nopork #alphagal #foodallergiessuck
Did you know that bandages are not all created equal? 😱! NOPE! They sure aren’t! Most bandages have mammal in them especially in the sticky part...🐷🐮🦄...I’m not sure what kind but to be honest my skin isn’t picky...it will react to all mammal not just 🐮...so, I stocked up! I wonder if 300 bandages are enough? 🤔. #curad is vegan! #alphagalsafe #alphagal #mybodyismytemple #firstaid #fueltobefabulous
Did you know that bandages are not all created equal? 😱! NOPE! They sure aren’t! Most bandages have mammal in them especially in the sticky part...🐷🐮🦄...I’m not sure what kind but to be honest my skin isn’t picky...it will react to all mammal not just 🐮...so, I stocked up! I wonder if 300 bandages are enough? 🤔. #curad  is vegan! #alphagalsafe  #alphagal  #mybodyismytemple  #firstaid  #fueltobefabulous 
We haven’t had salmon in a long time!  #wildcaughtsalmon @weelicious #smashedpotatoes #organiccorn #salad topped with @tessemaes avocado ranch dressing .
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#delicious #alphagal #alphagalsafe #salmon #cookathome #eatathome #worknight
It’s been a great food day!  Homemade Carrabba’s pasta sauce!  #vegan #alphagal #alphagalallergy #alphagalsafe #carrabbas
It’s been a great food day!  Homemade Carrabba’s pasta sauce!  #vegan #alphagal #alphagalallergy #alphagalsafe #carrabbas
A first for me...a vegan pizza from Blaze!  I went at 11am when they first opened and explained my allergy.  The pizza was delicious!  I will definitely be going back!  #vegan #alphagalallergy #alphagalsafe #alphagal
A first for me...a vegan pizza from Blaze! I went at 11am when they first opened and explained my allergy. The pizza was delicious! I will definitely be going back! #vegan  #alphagalallergy  #alphagalsafe  #alphagal 
A first for me...a vegan pizza from Blaze!  I went at 11am when they first opened and explained my allergy.  The pizza was delicious!  I will definitely be going back!  #vegan #alphagalallergy #alphagalsafe #alphagal
A first for me...a vegan pizza from Blaze! I went at 11am when they first opened and explained my allergy. The pizza was delicious! I will definitely be going back! #vegan  #alphagalallergy  #alphagalsafe  #alphagal 
Repelling fleas and ticks outdoors may not be enough so for added protection, install window screens and turn on air-conditioning so you can keep your windows closed. If you have any other ideas to protect your home from lone-star tick invasion, please don't hesitate to share it through comment section.
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These tips may change overtime and are not intended to replace doctor consultation. .
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#lonestartick #alphagal #redmeatallergy #allergy #foodallergy #food #awareness #allergyawareness #pracmedicbags #pragmatic #knowthedifference #medicinecase #epipencase #auviq #anaphylaxis #fleas #mosquitos #ticks #windowsscreen #window #screens
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(Sources: mayoclinic.org, wsoctv.com) "
Repelling fleas and ticks outdoors may not be enough so for added protection, install window screens and turn on air-conditioning so you can keep your windows closed. If you have any other ideas to protect your home from lone-star tick invasion, please don't hesitate to share it through comment section. . These tips may change overtime and are not intended to replace doctor consultation. . . #lonestartick  #alphagal  #redmeatallergy  #allergy  #foodallergy  #food  #awareness  #allergyawareness  #pracmedicbags  #pragmatic  #knowthedifference  #medicinecase  #epipencase  #auviq  #anaphylaxis  #fleas  #mosquitos  #ticks  #windowsscreen  #window  #screens  . . (Sources: mayoclinic.org, wsoctv.com) "
Watch out Wednesday. Ticks are in epidemic proportions this year on Long Island and the effects can be terrible. New York has the highest number of confirmed Lyme disease cases nationwide, according to the U.S. Centers for Disease Control and Prevention. Alpha gal, which makes you allergic to red meat and Powassan virus which has a 30% mortality rate are among the problems associated with tick bites. 
#tick #deertick #lonestartick #dogtick  #vampire #lymedisease #watchoutwednesday #beaware #alphagal #ipm #pestcontrol #arachnid #longisland #suffolk #suffolkcounty #northshore #portjefferson #northportny #brookhaven #pinebarrens
Watch out Wednesday. Ticks are in epidemic proportions this year on Long Island and the effects can be terrible. New York has the highest number of confirmed Lyme disease cases nationwide, according to the U.S. Centers for Disease Control and Prevention. Alpha gal, which makes you allergic to red meat and Powassan virus which has a 30% mortality rate are among the problems associated with tick bites. #tick  #deertick  #lonestartick  #dogtick  #vampire  #lymedisease  #watchoutwednesday  #beaware  #alphagal  #ipm  #pestcontrol  #arachnid  #longisland  #suffolk  #suffolkcounty  #northshore  #portjefferson  #northportny  #brookhaven  #pinebarrens 
My first attempt at #emu meatloaf. I used my normal beef recipe but switch out milk for #coconutmilk. (I’m out of #ricemilk) Not the best recipe, but not bad. And a @kevitadrinks to top it off!  I buy my emu from @amaroohills and love it! .
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#alphagal #alphagalsafe #kevita #momlife #lunch #dinner #leftovers
Protect your pets by using products that control their fleas and ticks. Always make sure that you follow product instructions carefully.
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These tips may change overtime and are not intended to replace veterinary and  doctor consultation.
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#lonestartick #alphagal #redmeatallergy #allergy #foodallergy #food #awareness #allergyawareness #pracmedicbags #pragmatic #knowthedifference #medicinecase #epipencase #auviq #anaphylaxis #pets #fleas #ticks
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(Sources: mayoclinic.org, wsoctv.com)
Protect your pets by using products that control their fleas and ticks. Always make sure that you follow product instructions carefully. . These tips may change overtime and are not intended to replace veterinary and doctor consultation. . . #lonestartick  #alphagal  #redmeatallergy  #allergy  #foodallergy  #food  #awareness  #allergyawareness  #pracmedicbags  #pragmatic  #knowthedifference  #medicinecase  #epipencase  #auviq  #anaphylaxis  #pets  #fleas  #ticks  . . (Sources: mayoclinic.org, wsoctv.com)
Just had my first (and second) #emu burger. Amazing! Especially after not being able to eat beef for over a year. #alphagal #emuforthewin @amaroohills
Just had my first (and second) #emu  burger. Amazing! Especially after not being able to eat beef for over a year. #alphagal  #emuforthewin  @amaroohills
Guess who got her very first jacket today?! This is a dream come true. I've always dreamed of a black jacket but never thought it was possible. Dreams really can come true. .
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#dreamjob #blackjacket #cook #momlife #alphagal
Guess who got her very first jacket today?! This is a dream come true. I've always dreamed of a black jacket but never thought it was possible. Dreams really can come true. . . #dreamjob  #blackjacket  #cook  #momlife  #alphagal 
Make sure to conduct full body check before entering your home. Parents should check their kids for ticks and other outdoor insects or parasites. If you went out with your pets, always do a thorough checking before bringing them inside your house.
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These tips may change overtime and are not intended to replace doctor consultation or advise. .
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#lonestartick #alphagal #redmeatallergy #allergy #foodallergy #food #awareness #allergyawareness #pracmedicbags #pragmatic #knowthedifference #medicinecase #epipencase #auviq #anaphylaxis #bodycheck #search #foodallergyawesomeness #kidssafety #allergyawesomeness
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(Sources: mayoclinic.org, wsoctv.com)
Make sure to conduct full body check before entering your home. Parents should check their kids for ticks and other outdoor insects or parasites. If you went out with your pets, always do a thorough checking before bringing them inside your house. . These tips may change overtime and are not intended to replace doctor consultation or advise. . . #lonestartick  #alphagal  #redmeatallergy  #allergy  #foodallergy  #food  #awareness  #allergyawareness  #pracmedicbags  #pragmatic  #knowthedifference  #medicinecase  #epipencase  #auviq  #anaphylaxis  #bodycheck  #search  #foodallergyawesomeness  #kidssafety  #allergyawesomeness  . . (Sources: mayoclinic.org, wsoctv.com)
I’ve made #healthychoices all day. Everyone is in bed so bring on the @eatpastry and @bravorhoc 👊🏻
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#alphagal #alphagalsafe #rhoc #vegancookiedough
Thank you @johnsonville for making top quality cheddar sausages out of turkey for those with beef/pork allergies! Was excited to be able to make one of our favorites for dinner again since hubbies allergy diagnosis! :) #foodporn #alphagal #allergies #tickssuck #tennessee
Thank you @johnsonville for making top quality cheddar sausages out of turkey for those with beef/pork allergies! Was excited to be able to make one of our favorites for dinner again since hubbies allergy diagnosis! :) #foodporn  #alphagal  #allergies  #tickssuck  #tennessee 
My working lunch today. I only shared a few bites with my #avocado loving toddler. 
#alphagal #alphagalsafe #healthyfats #imgoingtoturnintoanavocado #momlife #hustle
I’ve been thinking about posting this. It’s a huge win for me but is very personal considering it’s location non the less I’m posting. Guy! Guess what! I finally found a safe deodorant! I’m so excited! See the red...it’s where my arms fold over under my arms. The red is new skin. Healing skin! It comes from me finding a deodorant that has no Alpha Gal in it! One that I’m not reacting to and one that I am starting to heal with! The creator of the “Pit Paste” also has AlphaGal and knows what I can and can not have. I’ve suffered from perpetual cuts for years. It hurt so bad and unfortunately I did not only have cuts only under my arms but other girly places as well. This “paste” has brought healing for me there as well! I’m posting this to show that suffering is something that isn’t always visible. We don’t know what the next guy is going through and what little healing wins they are conquering. This is a huge win for me. #raredisease #invisibleillness #alphagal #mybodyismytemple #healing #fueltobefabulous
I’ve been thinking about posting this. It’s a huge win for me but is very personal considering it’s location non the less I’m posting. Guy! Guess what! I finally found a safe deodorant! I’m so excited! See the red...it’s where my arms fold over under my arms. The red is new skin. Healing skin! It comes from me finding a deodorant that has no Alpha Gal in it! One that I’m not reacting to and one that I am starting to heal with! The creator of the “Pit Paste” also has AlphaGal and knows what I can and can not have. I’ve suffered from perpetual cuts for years. It hurt so bad and unfortunately I did not only have cuts only under my arms but other girly places as well. This “paste” has brought healing for me there as well! I’m posting this to show that suffering is something that isn’t always visible. We don’t know what the next guy is going through and what little healing wins they are conquering. This is a huge win for me. #raredisease  #invisibleillness  #alphagal  #mybodyismytemple  #healing  #fueltobefabulous 
From our mini trip up to Choctaw! It's amazing to see these kiddos get better at swimming every single year. These are by far my favorite memories. .
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#life #momlife #alphagal #lake #greersferrylake #arkansas #swimming #memories #familyfavorite
When going outdoors, wear long sleeves and pants and walk in the center of trails. Avoid bushy areas as much as possible.
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These tips may change overtime and are not intended to replace doctor consultations or advises. .
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#lonestartick #alphagal #redmeatallergy #allergy #foodallergy #food #awareness #allergyawareness #pracmedicbags #pragmatic #knowthedifference #medicinecase #epipencase #auviq #anaphylaxis #longsleeves #pants #tick
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(Sources: mayoclinic.org, wsoctv.com)
When going outdoors, wear long sleeves and pants and walk in the center of trails. Avoid bushy areas as much as possible. . These tips may change overtime and are not intended to replace doctor consultations or advises. . . #lonestartick  #alphagal  #redmeatallergy  #allergy  #foodallergy  #food  #awareness  #allergyawareness  #pracmedicbags  #pragmatic  #knowthedifference  #medicinecase  #epipencase  #auviq  #anaphylaxis  #longsleeves  #pants  #tick  . . (Sources: mayoclinic.org, wsoctv.com)
Much fun being had camping and swimming! Nick decided to teach the kids how to launch into the water off his shoulders. These are some of my favorite moments so I was happy to discover my phone is waterproof! .
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#momlife #momblogger #momof3 #boymom #arkansasvegan #arkansas #alphagal #choctaw #familyfavorite #familytime #camp
Strutsfilé med hemgjord majjo med hemmaodlad, torkad svartkål och pommes Anna på hemodlad potatis. Fattar inte varför inte svartkål är obligatoriskt i alla kök. Vin från Paolo Scavino. Inte hemodlat. Gott ändå. #alfagal #alfagalallergi #alphagal #alphagalfood #alphagalallergy
Friday night date night at an #alphagal friendly restaurant in #kansascity ❣️
If I would have known vegan ranch was this easy to make I would have been eating ranch dressing all this time! Recipe coming soon.
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#AlphaGal #AlphaGalAllergy #AlphaGalMama
If I would have known vegan ranch was this easy to make I would have been eating ranch dressing all this time! Recipe coming soon. . . . . . . . #AlphaGal  #AlphaGalAllergy  #AlphaGalMama 
There's a new recipe up and featured on #ARWB dedicated to #nationalricemonth. Arkansas happens to be one of the largest producers of rice in the country! Link is in my bio.
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#veganfood #vegan #plantbased #arkansasvegan #alphagal #alphagalallergy #momlife #everyonecaneatveganfood #everyonecaneatplantbased #foodpics #foodphotography #dirtyrice
My first @cava experience!  The #hummus was awesome and they were very good about handling my #alphagalallergy 
Plus, the cucumber @spindriftfresh was 👍🏻👍🏻 #alphagal #alphagalsafe #momsnightout #wildandcrazyiknow
Make sure that your gears and clothes are treated with tick repellent before going outdoors. Use product with .5% permethrin. Follow the product directions and treatment usually last at least a couple of washing.
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These tips may change overtime and are not intended to replace doctor consultations or advises. .
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#lonestartick #alphagal #redmeatallergy #allergy #foodallergy #food #awareness #allergyawareness #pracmedicbags #pragmatic #knowthedifference #medicinecase #epipencase #auviq #anaphylaxis #treatment #clothing #gears
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(Sources: mayoclinic.org, wsoctv.com)
Make sure that your gears and clothes are treated with tick repellent before going outdoors. Use product with .5% permethrin. Follow the product directions and treatment usually last at least a couple of washing. . These tips may change overtime and are not intended to replace doctor consultations or advises. . . #lonestartick  #alphagal  #redmeatallergy  #allergy  #foodallergy  #food  #awareness  #allergyawareness  #pracmedicbags  #pragmatic  #knowthedifference  #medicinecase  #epipencase  #auviq  #anaphylaxis  #treatment  #clothing  #gears  . . (Sources: mayoclinic.org, wsoctv.com)
Stop putting bandaids on bullet holes! I am so happy for my Plexy Friend!! ❤️👊🏼❤️👊🏼❤️👊🏼❤️👊🏼❤️ “In my 20's I developed food allergies but it wasn't until 4 years ago that I found out I have an anaphylactic allergy to red meat. This was devastating to me. In addition to the allergy diagnosis I started developing severe skin issues. The pictures on the left are from just 3 months ago. They show how bad it looked but what they don't show is the deep swelling under the skin. It hurt to wash my face. It hurt for my boys to give me a kiss on the cheek. It even hurt to lay my head on a pillow. My face would throb like it had a pulse. I would apply and reapply makeup all day long. For years, I researched, I went to doctors, I tried new and popular products and the issues only continued. The tears I shed were too many to count. I smiled but I was tired and drained both physically and emotionally. I remember the exact day that I handed my struggles over to God and literally said "Jesus, take the wheel!"
Fast forward: I met my friend June Lawson who encouraged me to try Plexus. She has her own great testimony! I started with the Triplex and around the 2nd month huge changes started happening. The redness and swelling started to disappear. I couldn't believe my eyes! I was being healed from the inside out! I get to be a mother and a wife again without the constant obsession of finding a cure for my health issues or scheduling another doctor visit. I get to go to work and into public without worrying if people are staring at my skin. I don't have to hide anymore or avoid social events. Thank you Plexus for giving me my life back!! Most importantly, thank you God for allowing me to be healed!” Look below at this crazy transformation‼️😱✨ #triplex #healthyinsidesmakehealthyoutside
#guthealthforlife #alphagal #alphagalallergy #immunesystemreboot #healthyguthealthyskin
#face #acne #gut #guthealth #probiotics #beetroot #glow #allergy #plantbased #vegetarian #vegan
Stop putting bandaids on bullet holes! I am so happy for my Plexy Friend!! ❤️👊🏼❤️👊🏼❤️👊🏼❤️👊🏼❤️ “In my 20's I developed food allergies but it wasn't until 4 years ago that I found out I have an anaphylactic allergy to red meat. This was devastating to me. In addition to the allergy diagnosis I started developing severe skin issues. The pictures on the left are from just 3 months ago. They show how bad it looked but what they don't show is the deep swelling under the skin. It hurt to wash my face. It hurt for my boys to give me a kiss on the cheek. It even hurt to lay my head on a pillow. My face would throb like it had a pulse. I would apply and reapply makeup all day long. For years, I researched, I went to doctors, I tried new and popular products and the issues only continued. The tears I shed were too many to count. I smiled but I was tired and drained both physically and emotionally. I remember the exact day that I handed my struggles over to God and literally said "Jesus, take the wheel!" Fast forward: I met my friend June Lawson who encouraged me to try Plexus. She has her own great testimony! I started with the Triplex and around the 2nd month huge changes started happening. The redness and swelling started to disappear. I couldn't believe my eyes! I was being healed from the inside out! I get to be a mother and a wife again without the constant obsession of finding a cure for my health issues or scheduling another doctor visit. I get to go to work and into public without worrying if people are staring at my skin. I don't have to hide anymore or avoid social events. Thank you Plexus for giving me my life back!! Most importantly, thank you God for allowing me to be healed!” Look below at this crazy transformation‼️😱✨ #triplex  #healthyinsidesmakehealthyoutside  #guthealthforlife  #alphagal  #alphagalallergy  #immunesystemreboot  #healthyguthealthyskin  #face  #acne  #gut  #guthealth  #probiotics  #beetroot  #glow  #allergy  #plantbased  #vegetarian  #vegan 
Alpha-gal is an identified type of food allergy to red meat and the condition begins with a bite from a lone star tick that transmit a sugar molecule called alpha-gal.
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Lone Star Tick is native to Texas but it's now conquering eastern part of the US and the number 1 cause of adult-onset food allergy and anaphylaxis in North Carolina.
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6 Ways To Repel Lone Star Tick
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1) Also make sure that the insect repellent contains DEET, picardin, IR3535, Oil of Lemon Eucalyptus (OLE), para-menthane-diol (PMD), or 2-undercanone on exposed skin, always making sure to follow the manufacturer's directions.
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DO NOT USE INSECT REPELLENT ON BABIES WHO AREN'T 2 MONTHS OLD YET. IT'S BEST TO CONSULT YOUR DOCTOR FIRST BEFORE USING AN INSECT REPELLENT.
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These tips may change overtime and are not intended to replace doctor consultations or advises.
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#lonestartick #alphagal #redmeatallergy #allergy #foodallergy #food #awareness #allergyawareness #pracmedicbags #pragmatic #knowthedifference #medicinecase #epipencase #auviq #anaphylaxis
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(Sources: http://mayoclinic.org, http://wsoctv.com)
Alpha-gal is an identified type of food allergy to red meat and the condition begins with a bite from a lone star tick that transmit a sugar molecule called alpha-gal. . Lone Star Tick is native to Texas but it's now conquering eastern part of the US and the number 1 cause of adult-onset food allergy and anaphylaxis in North Carolina. . 6 Ways To Repel Lone Star Tick . 1) Also make sure that the insect repellent contains DEET, picardin, IR3535, Oil of Lemon Eucalyptus (OLE), para-menthane-diol (PMD), or 2-undercanone on exposed skin, always making sure to follow the manufacturer's directions. . DO NOT USE INSECT REPELLENT ON BABIES WHO AREN'T 2 MONTHS OLD YET. IT'S BEST TO CONSULT YOUR DOCTOR FIRST BEFORE USING AN INSECT REPELLENT. . These tips may change overtime and are not intended to replace doctor consultations or advises. . . #lonestartick  #alphagal  #redmeatallergy  #allergy  #foodallergy  #food  #awareness  #allergyawareness  #pracmedicbags  #pragmatic  #knowthedifference  #medicinecase  #epipencase  #auviq  #anaphylaxis  . . (Sources: http://mayoclinic.org, http://wsoctv.com)
I have a website!!! It’s #basic right now but hoping to be a place to share my story and help others. #alphagal #awareness #redmeatallergy #lonestartick 
Www.alphagalgal.com
I don’t think I ever really sit down and eat a meal during the days I am home with the littles. It’s easier to snack and this has been my go to: #tortillachips #guacamole and #slicedchicken all #alphagalsafe. 
#momlife #alphagal #icouldeatguacalldayeveryday
This is not renovation or design related, so if that's what you're here for, I'll be back with that stuff next time. Over the summer I was diagnosed with Alpha-gal syndrome- an unfortunate outcome after a tick bite that led to an allergy to all mammalian meat. I'm actually lucky in that it's not so severe I can't have dairy too (others aren't as lucky). That being said- I have reached my limit with chicken. I am so beyond tired of chicken (and salmon). Mussels have entered the repertoire out of nothing more than a need to branch out from chicken. (Also, they're so cheap!) Cook them in a white wine and saffron sauce, and it's what dreams are made of. Trying to stay creative in the kitchen when limited to fish or fowl is a bit tricky. I miss a good steak. I especially miss charcuterie. 😫 If anyone has any fun recipes they'd like to share to spice up my life, I'm all ears. (Side note- I have no interest in being a vegetarian. If that's your thing- cool! I'll support you from afar, but I'm not joining in) XO
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#vscofood #instagood #vsco #vscocam #bonappétit #epicurious #foodphotography #feedfeed #instafood #vscofoodie #eatprettythings #alphagal #cmglimpse #clickmag  #foodandwine #feastagram #foodstagram #southernliving #tastemade #thekitchn #cookingfromscratch #eatprettythings #eatpretty #darling #thatsdarling #instagood #southandsycamore #lifestyleblogger #homeblogger #foodblogger
This is not renovation or design related, so if that's what you're here for, I'll be back with that stuff next time. Over the summer I was diagnosed with Alpha-gal syndrome- an unfortunate outcome after a tick bite that led to an allergy to all mammalian meat. I'm actually lucky in that it's not so severe I can't have dairy too (others aren't as lucky). That being said- I have reached my limit with chicken. I am so beyond tired of chicken (and salmon). Mussels have entered the repertoire out of nothing more than a need to branch out from chicken. (Also, they're so cheap!) Cook them in a white wine and saffron sauce, and it's what dreams are made of. Trying to stay creative in the kitchen when limited to fish or fowl is a bit tricky. I miss a good steak. I especially miss charcuterie. 😫 If anyone has any fun recipes they'd like to share to spice up my life, I'm all ears. (Side note- I have no interest in being a vegetarian. If that's your thing- cool! I'll support you from afar, but I'm not joining in) XO • • • #vscofood  #instagood  #vsco  #vscocam  #bonappétit  #epicurious  #foodphotography  #feedfeed  #instafood  #vscofoodie  #eatprettythings  #alphagal  #cmglimpse  #clickmag  #foodandwine  #feastagram  #foodstagram  #southernliving  #tastemade  #thekitchn  #cookingfromscratch  #eatprettythings  #eatpretty  #darling  #thatsdarling  #instagood  #southandsycamore  #lifestyleblogger  #homeblogger  #foodblogger 
One of these things is not like the other. Who would guess that a tiny little pill could cause a reaction?  Stomach pain and heart palpitations if I take the one on the left. All fine if I take the one on the right. Sucks I bought the wrong one. 
#alphagal #alphagalsafe @advilrelief #headache
One of these things is not like the other. Who would guess that a tiny little pill could cause a reaction? Stomach pain and heart palpitations if I take the one on the left. All fine if I take the one on the right. Sucks I bought the wrong one. #alphagal  #alphagalsafe  @advilrelief #headache 
Alpha Gal safe waffles for breakfast!  I adapt the Pioneer Woman’s waffle recipe by using almond milk and coconut  oil.  I use Earth Balance Buttery Spread and real maple syrup for extra YUM! #alphagal #alphagalallergy #alphagalsafe #earthbalance #pioneerwoman
Tomorrow is a big day. I will officially start training as a #cook at my work. It's a big step toward my dream of working in a professional kitchen. I'm so happy to see how I can grow and learn. I'm hoping to step up my food game and bring you guys some more amazing recipes. .
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#amilee #dreamjob #followyourheart #becomingacook #arkansasvegan #arkansas #alphagal
Living my best life 😘 #alphagal #camping #camplife #fire #beer
My #bedroom has been #catfree for 1 week and a day as of now. During this time I have witnessed my #sleep become #deeper. My #breathing in this particular room is #easier and I think I actually stopped #bitting my #tongue while I sleep. Oh! And my #skin isn’t #burning as much. #allergies suck guys! But knowing that I have them and not making a #safezone for me to #heal while I #rest sucks more. I refuse to do that. So, here’s to #building a #safehome for me & my #family....🛠...lowering my #ige levels & #healing. 😎 #alphagal #alphagalsafe #dustmitefree #catdander free #cocroach free & well, you get it...my #allergin list is long! #mybodyismytemple #fueltobefabulous
My #bedroom  has been #catfree  for 1 week and a day as of now. During this time I have witnessed my #sleep  become #deeper . My #breathing  in this particular room is #easier  and I think I actually stopped #bitting  my #tongue  while I sleep. Oh! And my #skin  isn’t #burning  as much. #allergies  suck guys! But knowing that I have them and not making a #safezone  for me to #heal  while I #rest  sucks more. I refuse to do that. So, here’s to #building  a #safehome  for me & my #family ....🛠...lowering my #ige  levels & #healing . 😎 #alphagal  #alphagalsafe  #dustmitefree  #catdander  free #cocroach  free & well, you get it...my #allergin  list is long! #mybodyismytemple  #fueltobefabulous 
Trying this unscented Repel. So far, so good! #alphagal #camplife #labordayweekend
#camping this #labordayweekend and must say I’m a little concerned about #ticks. All kids have been sprayed with tick/bug spray. Gotta keep on living, right? #alphagal #camplife #nofear #ihateticks #endofsummer #bringonfall #andpumpkinspice 😂
Attempting @chickfila grilled nuggets. As much as I want to have some #chickfilasauce I’m resisting. Still not sure if I react to it. #alphagal #alphagalsafe #imisschickfilanuggets #hopethisworks
I've been incredibly sick for four days now. I haven't been eating much if at all. I finally got hungry and was rummaging through the fridge and found some kimchi dumplings. A little miso flavored water later and om nom nom. .
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#veganfood #vegan #plantbased #arkansasvegan #alphagal #alphagalallergy #momlife #everyonecaneatveganfood #everyonecaneatplantbased #foodpics #sickfood #yesvegansgetsick
Sometimes a girl needs CHOCOLATE!  My favorite alpha gal safe (vegan) chocolate bar! #alphagal #alphagalallergy #vegan #alphagalsafe
Filling my desk drawer with #alphagalsafe snacks - especially treats for days when there is #cake and #donuts in the Staff Lounge. 
#alphagal #teacherlife #schoolyear #noteatingtheclorox
Holy macaroni! I used the trusty @hotforfood Nacho Cheese recipe, sprinkled some Daiya Pepperjack Cheese and a pinch of smoked salt. This is definitely a new kiddo favorite. .
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#veganfood #vegan #plantbased #arkansasvegan #alphagal #alphagalallergy #momlife #everyonecaneatveganfood #everyonecaneatplantbased #foodpics #macandcheese #vegansouthernfood #veganmacandcheese #whatwouldhotforfooddo #hotforfoodie #kidapproved
When your husband does the @costco run and surprises you by bringing home your favorites! 👊🏻❤️🥑 #lovehim #hesakeeper #alphagal #alphagalsafe #ideatthisevenifididnthaveag #costcohaul #avocadoholic @foodshouldtastegood @goodfoods #guacislife
When an accidental vegetarian needs an iron boost you make this funky stuff for dinner. Beet + molasses + prune + avocado + banana + raspberries + vanilla + oj. Tomorrow will be a mix of parsley, kale and spinach. #alphagal #imissmeat
When an accidental vegetarian needs an iron boost you make this funky stuff for dinner. Beet + molasses + prune + avocado + banana + raspberries + vanilla + oj. Tomorrow will be a mix of parsley, kale and spinach. #alphagal  #imissmeat 
When you find out ticks can make you allergic to red meat. ...
@johneastman_qdma is bringing out the big guns and tank-mixing permethrin for treating hunting and outdoor work clothes. And yes, it’s true. Some ticks can make you allergic to a carbohydrate in all mammalian meat. It’s called #AlphaGal allergy. Protect yourself from this and other tick-borne diseases by treating your clothes with repellents and checking yourself throughly after you’ve been in the woods. The sooner you remove attached ticks, the more likely you prevented them from transferring diseases. 
#ticks #lymedisease #alphagalallergy #deerhunting #qdma
When you find out ticks can make you allergic to red meat. ... @johneastman_qdma is bringing out the big guns and tank-mixing permethrin for treating hunting and outdoor work clothes. And yes, it’s true. Some ticks can make you allergic to a carbohydrate in all mammalian meat. It’s called #AlphaGal  allergy. Protect yourself from this and other tick-borne diseases by treating your clothes with repellents and checking yourself throughly after you’ve been in the woods. The sooner you remove attached ticks, the more likely you prevented them from transferring diseases. #ticks  #lymedisease  #alphagalallergy  #deerhunting  #qdma 
Guess what came in today! They are my first! Unfortunately they won’t be my last. 😍...funny how Epi’s can make a girl feel safe...😎...and fabulous!  I pray they will keep me from going unconscious for the rest of my life but if not they can at least keep me alive until I get to the closest #er. I am so afraid to leave town right now and my dream is to be able to travel. My goal is 6 pens so that I can fly safely. I’m determined to get them and travel as freely as I can soon. #jeremiah2911 #rescuemeds #auviq #epipens #anaphylaxis #allergies #alphagal #shellfish #dairy #dustmites #catdander #dogdander #mold #cedar #walnuttree #timothygrass #roughmarsh #beef #lamb #pork #deer #elk #gelatin #sugar #enriched #cowsmilk #cheese #scallops #cockroach all Can kill this girl...🤦🏻‍♀️...
Guess what came in today! They are my first! Unfortunately they won’t be my last. 😍...funny how Epi’s can make a girl feel safe...😎...and fabulous! I pray they will keep me from going unconscious for the rest of my life but if not they can at least keep me alive until I get to the closest #er . I am so afraid to leave town right now and my dream is to be able to travel. My goal is 6 pens so that I can fly safely. I’m determined to get them and travel as freely as I can soon. #jeremiah2911  #rescuemeds  #auviq  #epipens  #anaphylaxis  #allergies  #alphagal  #shellfish  #dairy  #dustmites  #catdander  #dogdander  #mold  #cedar  #walnuttree  #timothygrass  #roughmarsh  #beef  #lamb  #pork  #deer  #elk  #gelatin  #sugar  #enriched  #cowsmilk  #cheese  #scallops  #cockroach  all Can kill this girl...🤦🏻‍♀️...
#Momlife is back in full swing. These are always on hand for the crazy days. (And they seem to all be crazy days) 😂

@mammachia @epicbar #alphagal #alphagalsafe #foodallergies #runrunrun #lovethislife
#mondaymotivation going WAYYY out of my comfort zone and posting a #sidebyside body pic to show #oneyearlater my #healthtransformation because maybe it will help inspire someone to start today and choose health. #youareworthit 
Treated myself to shopping this weekend and was shocked to see I've lost 3-4 pant sizes. Get out of those baggy comfy clothes and celebrate your successes! #cleaneating #ketokickoff #nomedsorproducts #alphagal #eatforhealth
A great way to end a great weekend...a stop at Trader Joe’s for my FAVORITE vegan dessert.  This coconut milk ice cream is creamy and delicious! #vegan #alphagal #alphagalallergy #alphagalsafe #traderjoes
We went back to Silver Diner on our way home today.  This time I ordered the Roasted Beefsteak Tomatoes over brown rice.  It was delicious! #vegan #alphagal #alphagalallergy #silverdiner #alphagalsafe
Turkey dogs over a campfire #yummy 
#alphagal #alphagalsafe #turkeydogs #campfire #summernights
New bling! I feel safer already. 
#medicalalert #alphagal #shiny #anaphylaxis #pleinairhazards