Mark your calendars! On August 27th I will be starting a Back To The Basic program. I have 5 spots open for you to join! ———————————————————————————
What you get:
⭐️ Simplified Nutrition Program
⭐️Flexible workout schedule
⭐️ All the support you could ask for! (Including access to our Fit Club!) ———————————————————————————
I mean who doesn’t want to work out for 30 minutes a day?! Plus fuel your body with big healthy meals?! And I also want to help you hit those fitness goals you have been wanting to achieve! ———————————————————————————
5 spots open! Doesn’t matter if you have been working out for years or if you are just wanting to start out! For more info or to claim your spot, comment or message me! ———————————————————————————
Start your weekend right .
Tomorrow we are heading to NYC in our Scenic Cycle Spin class. Designed for all fitness levels, loose yourself in New York City while you work up a sweat.
Scenic Cycle is included in all our fitness local memberships. Contact us now to get started on your free week trial
Phone - 02 9547 1002
Email - firstname.lastname@example.org
Way to bring it Nadien. Stop talking about it. Just get your butt in and get to work. #waytowork#bootcamp I hate hearing “I need to get in shape before I come in” like our Lord and savior, I take you as your are. Together we’ll help you get where you wanna be. #allfitnesslevels#startnow#noexcuses
Flat tire...meeting ran over... band concert... sporting event...school open house...parent teacher meeting...had errands to run...worked late...no sitter...hubby worked late... gym doesnt allow kids...gym hours dont work for me... dont know where to begin...🤔🖐🖐🖐
Any of this sound familiar? Any of this kept you from working out? From becoming a better you? Well that's why my program so AWESOME! It's open 24/7, whenever I am ready to work on me! I can workout any time I choose, no matter what is going on in my life! My gym works around me & my schedule! Not the other way around!
My gym works!! I've lost over 20 lbs to prove it! I love it, its fast, it's fun, and it's ALL fitness level friendly!! Plus shoes are optional!! 😂😉
30 min a day and eating REAL food! This is the BEST I can ever remember feeling! It's so much more than outward appearance too! Physically, emotionally, mentally, spiritually all so much better!!
Are you ready to lose the excuses & take care of you?
Drop me a 🤗 , it's your turn to be the BEST version of you!! ❤
Me jumping for joy 🤪...
Why you ask??
Because I just opened enrollment for my FREE 5-Day Fat Loss Challenge!
I have big goals for it this year- Last year I had 83 people sign up for it, and this year I want to have 100+ women involved in this free challenge.
Don’t worry, it’s not one of those “see how much fat you can lose in 5 days” things...no, no. Over the 5 days I actually teach you the steps to losing stubborn fat for good. It’s literally the same steps I use for my 1:1 clients and you’re getting it for FREE!
So Ladies, if you’d like to join me in my fat loss challenge, the link is in my bio! ⬆️
This is for WOMEN ONLY! Sorry guys, I just have a hard time believing you’d find the information on adjusting calories during your cycle useful...
If you’re ready to learn how to lose stubborn fat for good, then go ahead, click the link in my bio, and get yourself a spot in my FREE 5-Day Fat Loss Challenge!
My goal is to have 100+ women enrolled this year👯♀️, so make sure to TAG A FRIEND you want to do the challenge with!🌺
We start August 20th! Can’t wait to see you in there. 💜