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🍁waking up to this new color🍁

@quattraviaaveda •
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#sunkissed in #fall by #haircolor #brunettesdoitbetter #bedhead #messyhair #alldamnday 😝
#red #copper #gold #hair #style #shiny #beachbody 
#winter #vibe #california #girl
yuuuup! my recent homeboys @thebellyloaders just released this #mellowbang on Spotify check it out on the Weekly Sizzle playlist!!! happy for the team! #getit #bangerz #yuuuup #work #alldaylong #alldamnday #purplerain #kpop #vibes #vibez
Ride + coffee = Breakfast of Champions. Big thanks to Drew @Cuore_australia for shouting the coffees!
Ride + coffee = Breakfast of Champions. Big thanks to Drew @Cuore_australia for shouting the coffees!
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Here’s an offseason update. Weight is currently at 207 in the morning. 17 pounds up from my stage weight. Not bad for 6 and a half weeks post show. Steadily making strength gains but still not feeling 💯 percent yet. Joints are still a little achy and there’s still some muscle knots i’m still trying to work out. Been getting deep tissue once a week and chiropractic done once a week as well. I want to be going more but other factors are being involved unfortunately. Still taking all my supps from @oldschoollabs literally the entire line lol, definitely check it out. Still all and all feels like a good start to this off season. Gotta keep the gains coming! 💪💪
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#keepitoldschool #teamosl #oldschoollabs #supplementsthatmakesense #masswithclass #alldamnday #4thedamnwin #kcfitness #kcposing
Here’s an offseason update. Weight is currently at 207 in the morning. 17 pounds up from my stage weight. Not bad for 6 and a half weeks post show. Steadily making strength gains but still not feeling 💯 percent yet. Joints are still a little achy and there’s still some muscle knots i’m still trying to work out. Been getting deep tissue once a week and chiropractic done once a week as well. I want to be going more but other factors are being involved unfortunately. Still taking all my supps from @oldschoollabs literally the entire line lol, definitely check it out. Still all and all feels like a good start to this off season. Gotta keep the gains coming! 💪💪 - - #keepitoldschool  #teamosl  #oldschoollabs  #supplementsthatmakesense  #masswithclass  #alldamnday  #4thedamnwin  #kcfitness  #kcposing 
Wishing @syduniwmn ladies @colligan_jade @megiddomegs @racewithmeemilywatts @georgiekaterose and @anna_f_bth all the best in the last @nationalroadseries event of 2018 The Tour of Tasmania. Bring it home!
📷 @chronis71
Wishing @syduniwmn ladies @colligan_jade @megiddomegs @racewithmeemilywatts @georgiekaterose and @anna_f_bth all the best in the last @nationalroadseries event of 2018 The Tour of Tasmania. Bring it home! 📷 @chronis71
Get your VLOG face on 😝
📷 @qfmojo
Get your VLOG face on 😝 📷 @qfmojo
TbT  @iamkingwb  Snowdays bad weather schmoney team.... I had 2 .💪💪💪😂..
#trucklife #movers #assembly #deliver #travel #driverhelpers #wow #dmv #ohio #Cleveland #damn #nodaysoff #alldamnday
#life
Amster-daaaaayyuuummmm 🙀✨
Amster-daaaaayyuuummmm 🙀✨
So heartless with these words I say, Just saying what I'm supposed to say, Cause I had nothing for you. 
#tacobell #Gatorade #alldamnday
Test me?
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@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant
@pavethewaybikefitters 
@turbostudiosydney
Test me? . @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
#NewYork Traffic 🤦🏽‍♀️ #EveryDamnDay 
#AllDamnDay .
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#CardiB
Just over here slayin! 
#alldamnday
#slayallday👑
#thickfitchick #thickythickgirl #hisgoddess👑
#bbwfitness
#bbwsexy 💪💌💪💌💪💌💪💌💪
#thicknessandfitness
#histhickchick @vercetti2great 💌
@santacruzbicycles Bronson in Primer Grey collected by a super happy customer today 😁

The handover of a new bike is always enjoyable, it makes it even sweeter when you can clearly see how stoked they are with their new steed - a good day at the office 👍 #santacruz #santacruzbikes #santacruzbronson #bronsonc #primergrey #mtbpictureoftheday #mountainbike #cyclist #bikesofinstagram #ilovemyjob #ilovemybike #bikeporn #instagood #instacyclist #mtb #bikebling #rideyourbike #ridehard #alldamnday #supportlocal #buylocal #shoplocal #localbikeshop #newbikeday #happycustomer #loveourcustomers #ridebikesbehappy #cyclinglife #mtblife
@santacruzbicycles Bronson in Primer Grey collected by a super happy customer today 😁 The handover of a new bike is always enjoyable, it makes it even sweeter when you can clearly see how stoked they are with their new steed - a good day at the office 👍 #santacruz  #santacruzbikes  #santacruzbronson  #bronsonc  #primergrey  #mtbpictureoftheday  #mountainbike  #cyclist  #bikesofinstagram  #ilovemyjob  #ilovemybike  #bikeporn  #instagood  #instacyclist  #mtb  #bikebling  #rideyourbike  #ridehard  #alldamnday  #supportlocal  #buylocal  #shoplocal  #localbikeshop  #newbikeday  #happycustomer  #loveourcustomers  #ridebikesbehappy  #cyclinglife  #mtblife 
Brroookkkllynnnn.😑😑😑😑😑 If this ain't my little one.. #lmao #lawd #iswear #ineverything #calgontakemeaway #😥 #busybody #yesman #geewiz #help #😬 #lol #cleanupCleanup #allDamnDay #😤 #kids #mess #messykids #lawd #children #why #ugh #❤️ #😂
Just another morning before heading out to work. They sure do keep me awake I never have to worry about sleep EVER !!!! 😂🥰❤️🥰 😂#mybabies #entertaining #alldamnday #gottaloveit #memories
#omg the #robocalls make me 🥜! #alldamnday #justquitwiththebullshit. My damn #google listing will not go away.  #paleeze #scams #waistofmytime
‘All Damn Day’ is raging over on Spotify. Give it a listen. Link in bio. #sawdusters #alldamnday #songs
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The views from #Transalpina, the highest paved road in Romania with 2.145 m, are worth a photo stop. Check out the calendar in our bio. 📸 @timha1982
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#slovenia #croatia #romania #cycling #roadcycling #roadporn #martinadventures #outsideisfree #alldamnday #balkans #adventure #travel #cycling #roadbike #cyclist #bikestagram #cyclinglife #stravacycling #instacycling #rideyourbike #ilovemybike #cyclists #lovecycling #instacycle #cyclinglove #instabicycle #cyclistlife
The views from #Transalpina , the highest paved road in Romania with 2.145 m, are worth a photo stop. Check out the calendar in our bio. 📸 @timha1982 . . . . . #slovenia  #croatia  #romania  #cycling  #roadcycling  #roadporn  #martinadventures  #outsideisfree  #alldamnday  #balkans  #adventure  #travel  #cycling  #roadbike  #cyclist  #bikestagram  #cyclinglife  #stravacycling  #instacycling  #rideyourbike  #ilovemybike  #cyclists  #lovecycling  #instacycle  #cyclinglove  #instabicycle  #cyclistlife 
Wednesday Whip bunchie with yet more crazy awesome sunrise 📷 @matthews24 .
@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant
@pavethewaybikefitters 
@turbostudiosydney
Wednesday Whip bunchie with yet more crazy awesome sunrise 📷 @matthews24 . @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
@dustinrichardson_ #explosion - @gangst3rsparadis3 #airs it out #alldamnday - #tagthesurfer catching #shade - this #gallery from #today #comingsoon - #trustyourshaper - #new #galleries and #videos #online #now #noworries - #see this #surf #gallery #here - https://pipelinetv.net/ - -
#surf #surfer #surfergirl #surfing #surf #photography @croninsurf @fluidmag @esamagazine @surfline @jthandshapes
Put some grind behind that prayer 👮🙏 #whynotme#alldamnday#4thedamnwin💯
Needed a fire pit so I made one. Hit the dm for free estimates. #HTown #Welding #Alldamnday
Missing the warm weather and being able to workout outside. Back to the gym it is than. #Betterme2018 #manonamission #chocol8thundr #selfmotivation #motivation #alldamnday #fitness #gains #Ifeedmyownego #gottafeedthebeast
Had an awesome 4- day weekend 😺 ♥︎♥︎
Thank u , Next
#Thriving #AskMeHow #Easyas123 #Energy #Focus #NewFriends #Friendships #PositiveInfluence #Influencer #Ambassador #Stamina #AllDamnDay 🥰 ♥︎♥︎ #BacktoWork #GrindTime #AlwaysMoving #AlwaysImproving #Transform #Transformation #Step3
 #Le-Vel #Le-VelUp 💫
Surround Yourself with People who #LiftYouUp 🙌🏼🙌🏼
#flippers #rippers and #logriders in our #latest #gallery from @tommytant first #day at the #flaglerbeachpier #alldamnday #eastcoast #florida - #waves #provided by #tropical #storm #oscar - #new #galleries and #videos #online #now #noworries @esamagazine @surfline @fluidmag #tagthesurfer @carl_the_surfer_12 @cleversurfboards
Swipe for before. Full video of this 3 session color correction and damage restoration coming soon!!!.
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#pulpriothair #modernsalon #hairtrends #balyage #hairpainting #americansalon #faction8 #hairmagician #behindthechair #hairpainting #blondehair #shadowroot #fckinghair #colorcorrection #alldamnday
Sunday funday...more like rough day...it has been 2 months since I last cycled in mexico... Then cut to yesterday 35.6 miles...geez...
Felt great to ride again though...
#cyclist #cycleLA #alldamnday #everydamnday #trainerlife #gohard #nevertooold #neverskiplegday #lifeisgood #dowhatmakesyouhappy💯
Brisk morning and think I’m ready for Fall! #backtothegrind
Tickets are on sale for our show in Bloomington, IN at the orbit room this Saturday 11/17. Kicks off at 6, limited tix available. Link in bio. #alldamnday #sawdusters #indiana #bloomington #812 #countrymusic
Slingshot and cerveza
Slingshot and cerveza
Your post-race debrief is a useful tool to help continually improve your race performance
📷 @qfmojo .
@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant
@pavethewaybikefitters 
@turbostudiosydney
Your post-race debrief is a useful tool to help continually improve your race performance 📷 @qfmojo . @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
Looking for excuses?
Looking for excuses?
Tim Curry taking charge up the hill at West Head 📷 @qfmojo
Tim Curry taking charge up the hill at West Head 📷 @qfmojo
#rippers in our #latest #gallery from #oscar's #best #day at the #inlet #alldamnday #eastcoast #florida - #waves #provided by #tropical #storm #oscar - #new #galleries and #videos #online #now #noworries @esamagazine @surfline @fluidmag #tagthesurfer
FRIENDS!! If I haven’t talked enough about Everlane-here is just a little more. Taking time off work gave me a fun opportunity to be a part of their pop up shop at The Grove for the month of November! Everlane shows us radical transparency through their prices, fabrics and the working conditions of their factories!  Cashmere sweaters for $100, jeans made in a LEAD certified factory for $68 and organically sourced silk tops for under $100. I mean...talk about feeling good where you spend your money! They also have this 100% human line where $5 of every purchase is donated to ACLU (over $225,000 donated in less than a year!) I can talk about this company all day, so come visit us at our pop up so I can talk at your face and help you find the perfect handcrafted Italian leather all day boots! #humantogether #transparency #everlane #alldamnday #socialwork
FRIENDS!! If I haven’t talked enough about Everlane-here is just a little more. Taking time off work gave me a fun opportunity to be a part of their pop up shop at The Grove for the month of November! Everlane shows us radical transparency through their prices, fabrics and the working conditions of their factories! Cashmere sweaters for $100, jeans made in a LEAD certified factory for $68 and organically sourced silk tops for under $100. I mean...talk about feeling good where you spend your money! They also have this 100% human line where $5 of every purchase is donated to ACLU (over $225,000 donated in less than a year!) I can talk about this company all day, so come visit us at our pop up so I can talk at your face and help you find the perfect handcrafted Italian leather all day boots! #humantogether  #transparency  #everlane  #alldamnday  #socialwork 
If you need me, I'm on the couch with the cats

#harrypotter #harrypottermarathon #alldamnday #lazysunday
Home practice, in part. It's not always about precision. There's enough of that, on my daily to be able to let down on a Sunday and feel the thing rather than work it. Damn. Thanks, Sunday. -
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#yogini #yogi #yoga #homepractice #virabhadrasana #variationsunday #sundayflowday #letdown #empath #bodypositive #strongwoman #autonomy #health #wellness #selfcare #fitness #soft #fluid #wallwork #loosenup #practice #ifeelthat #alldamnday #really #openchannel
Home practice, in part. It's not always about precision. There's enough of that, on my daily to be able to let down on a Sunday and feel the thing rather than work it. Damn. Thanks, Sunday. - - - #yogini  #yogi  #yoga  #homepractice  #virabhadrasana  #variationsunday  #sundayflowday  #letdown  #empath  #bodypositive  #strongwoman  #autonomy  #health  #wellness  #selfcare  #fitness  #soft  #fluid  #wallwork  #loosenup  #practice  #ifeelthat  #alldamnday  #really  #openchannel 
Who else is training shoulders today? 💯🙌 A unique little variation to side laterals. Give this a try to change things up for an incredible shoulder burnout.
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#deltday #bouldershoulders #fitspo #classicphysique #npc #ifbb #fitfam #motivate #inspire #lawofattraction #lightweightbaby #mensphysique #ifbb #converse #modernerabodybuilding #fitnessmodel #hollywood #vegas #betteryourself #nutrition #bulk #bulking #cut #cutting #lifestylechange #lifestyleblogger #nopainnogain #alldamnday
Who else is training shoulders today? 💯🙌 A unique little variation to side laterals. Give this a try to change things up for an incredible shoulder burnout. - - - - #deltday  #bouldershoulders  #fitspo  #classicphysique  #npc  #ifbb  #fitfam  #motivate  #inspire  #lawofattraction  #lightweightbaby  #mensphysique  #ifbb  #converse  #modernerabodybuilding  #fitnessmodel  #hollywood  #vegas  #betteryourself  #nutrition  #bulk  #bulking  #cut  #cutting  #lifestylechange  #lifestyleblogger  #nopainnogain  #alldamnday 
She doesnt want me to go to work today 👉😢😭😢😭 but daddy has child support duties lol #dadlifelol #doubletime #alldamnday #citylifestyle #bandango #sunday
Top bloke @angusjwilson takes top step in the @mwcycleclub @cyclingnsw West Head State Open after 4 laps of tough and aggressive racing. Coming in 2nd was hard working @angus_calder and @shaunfalzarano in 3rd. Great racing guys!
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@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant
@pavethewaybikefitters 
@turbostudiosydney
Top bloke @angusjwilson takes top step in the @mwcycleclub @cyclingnsw West Head State Open after 4 laps of tough and aggressive racing. Coming in 2nd was hard working @angus_calder and @shaunfalzarano in 3rd. Great racing guys! . @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
Lots of lions couldn't resist the Palmy ride this morning with this stunner of a day. No wind, no clouds, not hot, not cold
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@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant
@pavethewaybikefitters 
@turbostudiosydney
Lots of lions couldn't resist the Palmy ride this morning with this stunner of a day. No wind, no clouds, not hot, not cold . @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
What does your Saturday look like? Have you trained today?
#whatisyourmotivation #humbled #trainerlife #healthyliving #justdoit #stayfocused #fitness #everydamnday #alldamnday #stayready #getsome #tillyoucollapse @tillyoucollapseapparel @green_goodness_ #nevertooold
Another 05 325i... pressure tested the radiator system to find the coolant reservoir cracked. New reservoir, New Drive Belt and Alternator belt and New Oil Cooler Thermostat
#oscarroadservices #carproblems #carservices #carmaintenance #nodaysoff #alldamnday #alldayeveryday #nodaysoff #greasemonkey #dirtyhands #mechaniclife #mechanicman #carmechanic #carmaintenance #carissues #carproblems #nosleep #nevereasy #bmw #325i #e46
Quick old school pump today. Brought out the arm blaster to try and get these biceps growing!
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#keepitoldschool #teamosl #oldschoollabs #supplementsthatmakesense #masswithclass #alldamnday #4thedamnwin #kcfitness #kcposing
Ive probably made close to 1000 of this style of #fritspoon and sometimes it feels like I’ve never made one before. That’s what I love about #glass #fritspoons #alldamnday #glasspipes #glassblower #glassblowing #thanksforlooking #iloveyou #love #thankful #borosilicateglass #northstar #glassalchemy #everythingsforsale #oregon #picnic #doginthebackground #pitbull #brisk #sunshine #happy #happiness #lucky #candy #moretocome
Summertime, revisited. @petalpedal by @axiomevents 📷 @benblairphoto, Pamoza Photography
Summertime, revisited. @petalpedal by @axiomevents 📷 @benblairphoto, Pamoza Photography
Summertime, revisited. @portlandcentury100 
#whyweride 📷 Photography by @benblairphoto, Pamoza Pictures
Summertime, revisited. @portlandcentury100 #whyweride  📷 Photography by @benblairphoto, Pamoza Pictures
Went to the @everlane pop up shop at The Grove today, and it was absolutely perfect! All of the people working were so kind, and they helped me find the perfect pair of day boots! (Also their boots are on sale!!! So extra happy bday to me) I’m so glad I made the drive and got to see Everlane IRL!! ✨💫 #alldamnday #damngooddenim #everlanewomen (also they gave me an extra little discount for my bday which was the sweetest treat and one of the million reasons I adore this brand!!)
Went to the @everlane pop up shop at The Grove today, and it was absolutely perfect! All of the people working were so kind, and they helped me find the perfect pair of day boots! (Also their boots are on sale!!! So extra happy bday to me) I’m so glad I made the drive and got to see Everlane IRL!! ✨💫 #alldamnday  #damngooddenim  #everlanewomen  (also they gave me an extra little discount for my bday which was the sweetest treat and one of the million reasons I adore this brand!!)
Cuz crushing your goals deserves a balloon person dance ✌🏼
Cuz crushing your goals deserves a balloon person dance ✌🏼