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#alldamnday medias

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Dave Lloyd scored 3rd at Waratahs Lansdowne B grade after the bunch chased down club mate Rob Even...
“First time on the podium that hasn’t been a breakaway - must work on my sprint more often!”
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#waratahslandsdown #fromwhereweride #clubcrit #aeroiseverything #lifebehindbars #outsideisfree #roadracing #roadslikethese #rideyourbike #igercycling #actionsports #cyclinglife #teamsupport #cyclingclub #cyclingphotos #instacycling #velo #alldamnday #insearchofup #bidonsnotbottles #bikelife #beautyofcycling #aussiecycling #baaw #actionphotography #bikelife #foreverbuttphotos #wymtm #susf #ridewithpride @sydunisport 
@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant @pavethewaybikefitters 
@turbostudiosydney
Dave Lloyd scored 3rd at Waratahs Lansdowne B grade after the bunch chased down club mate Rob Even... “First time on the podium that hasn’t been a breakaway - must work on my sprint more often!” . . . #waratahslandsdown  #fromwhereweride  #clubcrit  #aeroiseverything  #lifebehindbars  #outsideisfree  #roadracing  #roadslikethese  #rideyourbike  #igercycling  #actionsports  #cyclinglife  #teamsupport  #cyclingclub  #cyclingphotos  #instacycling  #velo  #alldamnday  #insearchofup  #bidonsnotbottles  #bikelife  #beautyofcycling  #aussiecycling  #baaw  #actionphotography  #bikelife  #foreverbuttphotos  #wymtm  #susf  #ridewithpride  @sydunisport @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
Let’s just say my daily phone use is pretty serious.. 💁🏼‍♀️
Let’s just say my daily phone use is pretty serious.. 💁🏼‍♀️
MYY motherfucking people !!☘🇨🇮🤯😘😍🙌💅💓 #alldamnday #rideordie #idkillforthem #mine
I’m gunna start off by getting straight to the point. After I leave it all on the table, floor, out on the stage in 2 weeks time i’ve made the decision to move back home away from Kansas City for awhile for personal reasons. With that being said things have not been easy lately. Life doesn’t ever stop for anybody. But even with that being said I can say with confidence that I’ve never worked harder before in my entire life. I once heard a quote from a great man saying “It’s not about hard you can hit, but how hard you can get hit and keep moving forward. That’s how winning is done” this quote has never been more true than it is now. I’ve taken some hits but it’s never once kept me from going forward. My drive has never been stronger and I’ve never been more motivated
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With this being said back to prep. I can once again say with confidence this is the best I’ve ever looked. I’ve taken criticism from my last show and busted my butt to bring them up. They said i needed to be leaner, more lower lat development, more back thickness, more hamstring separation. Well fuck a duck, look at that. It ain’t fucking perfect but shit I brought those fuckers up and we still got two weeks to get leaner and dryer and get rid of this water. #thisisntevenmyfinalform I’ve worked on posing, critiqued myself to death and can’t wait to do battle October 6th. I’ve been pretty quite but i’m prepared to make some noise. Those who have been there and supported me unconditionally I fucking love you! This contest is dedicated to all of you who have never lost faith in me. I’m gunna make you all proud!
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#keepitoldschool #teamosl #oldschoollabs #supplementsthatmakesense #masswithclass #alldamnday #4thedamnwin #kcfitness #kcposing
I’m gunna start off by getting straight to the point. After I leave it all on the table, floor, out on the stage in 2 weeks time i’ve made the decision to move back home away from Kansas City for awhile for personal reasons. With that being said things have not been easy lately. Life doesn’t ever stop for anybody. But even with that being said I can say with confidence that I’ve never worked harder before in my entire life. I once heard a quote from a great man saying “It’s not about hard you can hit, but how hard you can get hit and keep moving forward. That’s how winning is done” this quote has never been more true than it is now. I’ve taken some hits but it’s never once kept me from going forward. My drive has never been stronger and I’ve never been more motivated . - With this being said back to prep. I can once again say with confidence this is the best I’ve ever looked. I’ve taken criticism from my last show and busted my butt to bring them up. They said i needed to be leaner, more lower lat development, more back thickness, more hamstring separation. Well fuck a duck, look at that. It ain’t fucking perfect but shit I brought those fuckers up and we still got two weeks to get leaner and dryer and get rid of this water. #thisisntevenmyfinalform  I’ve worked on posing, critiqued myself to death and can’t wait to do battle October 6th. I’ve been pretty quite but i’m prepared to make some noise. Those who have been there and supported me unconditionally I fucking love you! This contest is dedicated to all of you who have never lost faith in me. I’m gunna make you all proud! - - #keepitoldschool  #teamosl  #oldschoollabs  #supplementsthatmakesense  #masswithclass  #alldamnday  #4thedamnwin  #kcfitness  #kcposing 
Hellooooo new followers! I think a lot of you ended up here after you saw my photo on @theminimalistwardrobe, and what you saw there is pretty much what you get here: mirror selfies and wardrobe feelings. I am a minimalist who works in a professional office, so if you have any questions about that, please feel free to ask! (And keep an eye out on The Minimalist Wardrobe blog for a future post all about my journey from office slob to appropriate professional dresser 😉)
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Today I'm wearing my go-to uniform of black pants and a white button down: old @madewell silk blouse (thrifted), my @everlane high waisted skinny jeans, and my Everlane Day Boots (c/o Everlane). I put on this outfit to take photos for an upcoming blog review of these boots, so stay tuned for that! .
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#capsulewardrobe #minimalism #minimalistwardrobe #minimalistfashion  #minimaliststyle #sustainablefashion #sustainablestyle #ethicalstyle #ethicalfashion #30wears #qualityoverquantity #everlane #alldamnday #dayboot #wardrobescience
Hellooooo new followers! I think a lot of you ended up here after you saw my photo on @theminimalistwardrobe, and what you saw there is pretty much what you get here: mirror selfies and wardrobe feelings. I am a minimalist who works in a professional office, so if you have any questions about that, please feel free to ask! (And keep an eye out on The Minimalist Wardrobe blog for a future post all about my journey from office slob to appropriate professional dresser 😉) . . Today I'm wearing my go-to uniform of black pants and a white button down: old @madewell silk blouse (thrifted), my @everlane high waisted skinny jeans, and my Everlane Day Boots (c/o Everlane). I put on this outfit to take photos for an upcoming blog review of these boots, so stay tuned for that! . . #capsulewardrobe  #minimalism  #minimalistwardrobe  #minimalistfashion  #minimaliststyle  #sustainablefashion  #sustainablestyle  #ethicalstyle  #ethicalfashion  #30wears  #qualityoverquantity  #everlane  #alldamnday  #dayboot  #wardrobescience 
He cried when we tried to take him out. #damngooddenim #alldamnday
Restart to smile after a climb. Una salita mai considerata tale, ma dopo un po’ di troppo relax anche un falsopiano può incutere timore. La gamba sta tornando, e la pancia se ne sta andando.
-3 weeks at my second crazy deal. I can do that.. #alldamnday #castrobike #specialized #specializedepic #sworks #bikestable #allmountainstyle #awesome #bikeporn #bikelove #bikeride #mountains #instadaily #downhill #instagood #mountainbike #pinkbike #bestoftheday #bikes #lifebehindbars #mtb #mtbporn #downhillmtb #mtblife #rideordie #everesting #everestingitalia
Restart to smile after a climb. Una salita mai considerata tale, ma dopo un po’ di troppo relax anche un falsopiano può incutere timore. La gamba sta tornando, e la pancia se ne sta andando. -3 weeks at my second crazy deal. I can do that.. #alldamnday  #castrobike  #specialized  #specializedepic  #sworks  #bikestable  #allmountainstyle  #awesome  #bikeporn  #bikelove  #bikeride  #mountains  #instadaily  #downhill  #instagood  #mountainbike  #pinkbike  #bestoftheday  #bikes  #lifebehindbars  #mtb  #mtbporn  #downhillmtb  #mtblife  #rideordie  #everesting  #everestingitalia 
I like-a what I'm seeing.
Chest day with some triceps and apparently a bicep pump.
Nothing too crazy but I did a bit of pause bench today at 135lbs. Feeling somewhat better... But let's face it, I'm not.
#mentalhealth #sick #headachesaretheworst #cantsleepworthshit #benchday #gymselfie #alldamnday #saturday #merp #timetogetreadytocab #phew #thickfit #fitness #fitgirl #fitnesslooksdifferentoneveryone #chubby #curvy #thick #
Even I sometimes get caught up comparing myself to everyone else nowadays. Just be better than yesterday, or in my case a chubby little troll. I’m still a troll though, come get some brother 😎💪 #cuchiha #alldamnday #everydayarmday #wannabefit #gottabeatPaulCu
If my soles are always lifted, am I ever really here...🤔🤟🏿✨👣
📸: @deneicee
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#thinkaboutit #levitating 
#at #bristolrhythm #REVELINDIMES #rocknroll #psychedelic #blues #roots #soul #blackgirlmagic #alldamnday
Did a windy ride through ‘De Peel’. Landscapes were beautiful as always 🚴🏻‍♂️🌬👨🏼‍🌾
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#outsideisfree #fromwhereiride #lifebehindbars #alldamnday #doepicshit #wymtm #mothernature #cycling #cycle #cyclist #cyclinglife #cyclingshots #cyclingphotos #cyclingpics #roadbike #roadcycling #bike #bikelife #roadcycling #velo #bicicleta #bicycle #instacycling #strava #stravaphoto #rideyourbike #landscape #wielrennen #instabike #dutch
Did a windy ride through ‘De Peel’. Landscapes were beautiful as always 🚴🏻‍♂️🌬👨🏼‍🌾 • • • #outsideisfree  #fromwhereiride  #lifebehindbars  #alldamnday  #doepicshit  #wymtm  #mothernature  #cycling  #cycle  #cyclist  #cyclinglife  #cyclingshots  #cyclingphotos  #cyclingpics  #roadbike  #roadcycling  #bike  #bikelife  #roadcycling  #velo  #bicicleta  #bicycle  #instacycling  #strava  #stravaphoto  #rideyourbike  #landscape  #wielrennen  #instabike  #dutch 
You a paper chaser, you got your block on fire
Remaining a G until the moment you expire
You know what it is you make nothin' out of somethin'
You handle your biz and don't be cryin' and sufferin'
You a paper chaser, you got your block on fire
Remaining a G until the moment you expire
You know what it is you make nothin' out of somethin'
You handle your biz and don't be cryin' and sufferin'  #still400degrees  #juvenile #cashmoneyrecords #backtorunning #killingit #alldamnday #alldaylong #run #runningmotivation
You a paper chaser, you got your block on fire Remaining a G until the moment you expire You know what it is you make nothin' out of somethin' You handle your biz and don't be cryin' and sufferin' You a paper chaser, you got your block on fire Remaining a G until the moment you expire You know what it is you make nothin' out of somethin' You handle your biz and don't be cryin' and sufferin' #still400degrees  #juvenile  #cashmoneyrecords  #backtorunning  #killingit  #alldamnday  #alldaylong  #run  #runningmotivation 
Next, I hiked back up to #mainlinepocket to retrieve my shirt (2/2). Once you’re at the top, you gotta get down! 
#thintowin #ski 
Head to Toe: @orage89 
Another great shot: @ming.t.poon 
Thanks to @elanskis @dalbello_skiboots @smithoptics @lekiusa @olympicbootworks and #gravity and #teamdangerous 
#thisisfreeride #dropin #squaw #shirt #freeskiing #springskiing #throwback #fbf #ski #squallywood #alldamnday #weeeee
Trying to find new and different ways to #work on my #abs and #core . These upside down #situps are #Hard #af especially since I have gravity going against me. Me holding the position helps with #muscle endurance . Doing everything I can to be best . #training hard #everydamnday and #alldamnday . Working on that #vcut and #corestrength . #follow #coreworkout #coremuscles #strongcore #followme #abworkout #coreexercises #traindifferent #followmenow #flexfriday #fridayfitness #strengthandconditioning #followforfitness #strengthtraining #strengthening #gymmotivation #fitnessmotivation
Trying to find new and different ways to #work  on my #abs  and #core  . These upside down #situps  are #Hard  #af  especially since I have gravity going against me. Me holding the position helps with #muscle  endurance . Doing everything I can to be best . #training  hard #everydamnday  and #alldamnday  . Working on that #vcut  and #corestrength  . #follow  #coreworkout  #coremuscles  #strongcore  #followme  #abworkout  #coreexercises  #traindifferent  #followmenow  #flexfriday  #fridayfitness  #strengthandconditioning  #followforfitness  #strengthtraining  #strengthening  #gymmotivation  #fitnessmotivation 
A cute and funny little mini-golf place opened up near work, with cute and funny little mini replicas of SF icons.  Also, mas importante: Day Boots 😍
#missionbaysf #everlane #everlanewomen #alldamnday #damngooddenim #ootd #idressedforfall #accidentalsummer
Practice makes perfect ✔ -
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You didn't diet your balls off, do endless amounts of cardio to step on stage and not know how to present all your hard work ❤
#BeReadyToWork 
#AllDamnDay
Practice makes perfect ✔ - - You didn't diet your balls off, do endless amounts of cardio to step on stage and not know how to present all your hard work ❤ #BeReadyToWork  #AllDamnDay 
they call these the cheeky jeans. links up in my stories! @everlane #damngooddenim #alldamnday #everlaneheadtotoe
Well I haven’t been able to hit the gym much in the last 2 weeks but nothing is going to stop me today!!! Game on! Push/Pull theory in full effect. #teambuilt #alldamnday #relentlessiron #bodybuilding #personaltrainer #contestprepcoach #lifestyle #health #wellness
👆WHEN YO homie Tell" YO #rideorDie 👑
....... #stayoutofit 💪
👑 #tudie WAS FINNA GET @wallo267 😂😂
Ijs doe 💁DIS MY #MOOD EVERYDAY & IM GOIN ALL IN 
M A N E👅
😂😂😂
#Headlocks #4everybody #Repost #WHOLELOTTA #SHENANIGANS #nutz #MillionDollazWorthOfGame4Free #Freegame #MANE #ItsinMeNotOnMe #shegotjokes #alldamnday #wtfgoinon #headlocked #onnahoe #sueme #Suchafuckinglady
#rp #Lmpao #RITE🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽
@gillie_da_king ・・・
He mad cause I tried to Diamond Test Dem Chains 🤦🏾‍♂️
👆WHEN YO homie Tell" YO #rideorDie  👑 ....... #stayoutofit  💪 👑 #tudie  WAS FINNA GET @wallo267 😂😂 Ijs doe 💁DIS MY #MOOD  EVERYDAY & IM GOIN ALL IN M A N E👅 😂😂😂 #Headlocks  #4everybody  #Repost  #WHOLELOTTA  #SHENANIGANS  #nutz  #MillionDollazWorthOfGame4Free  #Freegame  #MANE  #ItsinMeNotOnMe  #shegotjokes  #alldamnday  #wtfgoinon  #headlocked  #onnahoe  #sueme  #Suchafuckinglady  #rp  #Lmpao  #RITE 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 @gillie_da_king ・・・ He mad cause I tried to Diamond Test Dem Chains 🤦🏾‍♂️
This was probably my favorite look from my Day Boot styling challenge, and I can’t wait to wear it again and again. I’ve got some Weekend Links up on the blog and wishing you all a happy break! 😘 #AllDamnDay #DamnGoodDenim #tradlandswornwell
This was probably my favorite look from my Day Boot styling challenge, and I can’t wait to wear it again and again. I’ve got some Weekend Links up on the blog and wishing you all a happy break! 😘 #AllDamnDay  #DamnGoodDenim  #tradlandswornwell 
Late posting...
But had a great time running with these 2 @bfearlessfitness @mikafj this past sunday...10k felt pretty good, 57 minutes...
Race 1 down and 2 more to go this month, stay tuned
#dosomethingdifferenteveryday #justdoit #nevergiveup #nevertooold #getitdone #alldamnday #everydamnday #healthyliving #trainerlife #greatfriends #anythingispossible #longbeach
Wore this to an all-day work training yesterday. Most of the professional settings I work in require something in between casual and business casual. I find that a formula of: plain shirt and/or sweater, dark rinse jeans or pants, and slightly dressy shoes or (in some settings) clean white sneakers works pretty well for that. These loafers are favorites of mine to that end. I have had them for years, and though there was an initial break-in period, they have softened over time and now can be worn all day comfortably. They have also held up surprisingly well in the rain- I think the break in period speaks to their durability. I especially like them because they take a very simple outfit from weekend to all-day training without a lot of extra effort. What do you typically wear to work (work at home counts, too!)? Do you have a formula that works really well for you? (I’m sure you all want to think about this on a Friday 😂). Hope you’re heading into a good weekend!
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Outfit details:
// @babaaknitwear cardigan, natural no. 18 //
// @everlane microrib tee, grey, m //
// @everlane cheeky jean, black, 27r //
// @everlane modern loafers, mine are tts but size up if you don’t have narrow feet //
#alldamnday #everlanewomen #30wears
Wore this to an all-day work training yesterday. Most of the professional settings I work in require something in between casual and business casual. I find that a formula of: plain shirt and/or sweater, dark rinse jeans or pants, and slightly dressy shoes or (in some settings) clean white sneakers works pretty well for that. These loafers are favorites of mine to that end. I have had them for years, and though there was an initial break-in period, they have softened over time and now can be worn all day comfortably. They have also held up surprisingly well in the rain- I think the break in period speaks to their durability. I especially like them because they take a very simple outfit from weekend to all-day training without a lot of extra effort. What do you typically wear to work (work at home counts, too!)? Do you have a formula that works really well for you? (I’m sure you all want to think about this on a Friday 😂). Hope you’re heading into a good weekend! . . Outfit details: // @babaaknitwear cardigan, natural no. 18 // // @everlane microrib tee, grey, m // // @everlane cheeky jean, black, 27r // // @everlane modern loafers, mine are tts but size up if you don’t have narrow feet // #alldamnday  #everlanewomen  #30wears 
Legit.
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✌🏼🐥🐓.
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@tashuaseaton .
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#chicks #chickentenders #smile #alldamnday
Night and Day Cyclocross training today. 
2 training sessions done, honing skills ready to jump into the race session. 
Day - 40km route with a KOM. 
Night - skills and techniques training with the club, 35km. .
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#trainingday #crossiscoming #crossishere #bici #training #lifebehindbars #offroad #mykinesis
I swear, #Spotify knows me best 👍💯 #Mood #AllDamnDay #Mellow #Melodic #Hypnotic #UnfuckwithableVibes🙏
Have you ever seen an unedited picture from a photoshoot 📸.....you have now 😂
#BeReadyToWork 
#AllDamnDay
DAY BOOTS 🌞
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A very gigantic thank you to the folks at @everlane for letting me try the brand new Day Boot! Today I'm going to to find out if they can really go #alldamnday in my non-glamorous life of public transportation, an office job, and dog walking, and then I'll post a full review up on the blog this weekend. .
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Initial impressions: SO PRETTY, leather like butter, doesn't really feel like a heel. Toe box is a little tight and I am VERY nervous about scuffing them. Questions? ⬇️
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Wearing head-to-toe Everlane today because I am an unashamed fan-girl. Silk blouse in black (thrifted, no longer in stock but they'll probably release a similar version in the new clean silk line), Easy Chinos in ochre (back in stock now!), and Day Boots in black (c/o Everlane). Bag is vintage Dooney & Bourke.
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#capsulewardrobe #ethicalfashion #minimalism #minimalistwardrobe #minimalistfashion #minimaliststyle #everlane #everlanewomen #everlaneheadtotoe #ethicalbusinesscasual #wardrobescience #officestyle
DAY BOOTS 🌞 . . A very gigantic thank you to the folks at @everlane for letting me try the brand new Day Boot! Today I'm going to to find out if they can really go #alldamnday  in my non-glamorous life of public transportation, an office job, and dog walking, and then I'll post a full review up on the blog this weekend. . . Initial impressions: SO PRETTY, leather like butter, doesn't really feel like a heel. Toe box is a little tight and I am VERY nervous about scuffing them. Questions? ⬇️ . . Wearing head-to-toe Everlane today because I am an unashamed fan-girl. Silk blouse in black (thrifted, no longer in stock but they'll probably release a similar version in the new clean silk line), Easy Chinos in ochre (back in stock now!), and Day Boots in black (c/o Everlane). Bag is vintage Dooney & Bourke. . . #capsulewardrobe  #ethicalfashion  #minimalism  #minimalistwardrobe  #minimalistfashion  #minimaliststyle  #everlane  #everlanewomen  #everlaneheadtotoe  #ethicalbusinesscasual  #wardrobescience  #officestyle 
Shit photo but check the hammies out 😍
No leg days skipped here 😅
#unstoppablecreations 
#whateverittakes #alldamnday .
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#bodybuilding #bodybuilder #booty #muscle #model #classicphysique #goldenera #classic #physique #legday #photography #photooftheday #fashion #fitfam #follow #love
When I saw all of the incredible NEW fall additions from Everlane, I knew I had to go check them out in person! Everlane is a San Francisco clothing and accessories company, founded in 2010. Primarily an online retailer, Everlane has only two physical locations — one in New York + their SF flagship in the heart of The Mission. What makes Everlane such a special company is its commitment to ethical production and pricing transparency. They have created a brand of closet essentials, with great attention to detail and high quality craftsmanship + materials. Everlane has recently launched their Authentic Stretch Denim Collection + Boss Shoe Collection. And of course, their Day Boot is a fall must-have. Check out all the details in @thegoldengategirl stories! ⬆️
When I saw all of the incredible NEW fall additions from Everlane, I knew I had to go check them out in person! Everlane is a San Francisco clothing and accessories company, founded in 2010. Primarily an online retailer, Everlane has only two physical locations — one in New York + their SF flagship in the heart of The Mission. What makes Everlane such a special company is its commitment to ethical production and pricing transparency. They have created a brand of closet essentials, with great attention to detail and high quality craftsmanship + materials. Everlane has recently launched their Authentic Stretch Denim Collection + Boss Shoe Collection. And of course, their Day Boot is a fall must-have. Check out all the details in @thegoldengategirl stories! ⬆️
Find a penny.....suddenly it's 20 years after our first date. #lovemyhusband #goodluck #alldamnday
Vibe 24/7 😆😎 I hope everyone’s having an AMAZING HUMPDAY!! 🐪Lol when in doubt, SHAKE it out!!! 😜💃🏻 xoxoxo .
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@gymsick 
#YAS #humpday #shakeit #dance #enjoylife #alldamnday #doyou #beyou #loveyou #tunein #lit #killit #invest #motivate #inspire #fitness #dancer #love #spreadlove #personality #booty #fitwithcookie
2018 PRESIDENTS DINNER
Hugely excited to announce our annual President’s Dinner will have sports journalist Rupert Guinness as guest speaker. He will have plenty to talk about after a big year on the bike and 2 book releases. With club patron Mike Tomalaris as MC it should be another fantastic evening. 
Tickets on sale now!
http://suvelo.com.au
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#suvelopresidentsdinner #rupertguinness #miketomalaris #suvelo #fromwhereweride #aeroiseverything #lifebehindbars #outsideisfree #roadracing #roadslikethese #rideyourbike #igercycling #cyclinglife #teamsupport #cyclingclub #cyclingphotos #instacycling #velo #alldamnday #insearchofup #bidonsnotbottles #bikelife #beautyofcycling #aussiecycling #baaw #actionphotography #bikelife #foreverbuttphotos #wymtm #susf #ridewithpride @sydunisport 
@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant @pavethewaybikefitters 
@turbostudiosydney
2018 PRESIDENTS DINNER Hugely excited to announce our annual President’s Dinner will have sports journalist Rupert Guinness as guest speaker. He will have plenty to talk about after a big year on the bike and 2 book releases. With club patron Mike Tomalaris as MC it should be another fantastic evening. Tickets on sale now! http://suvelo.com.au . #suvelopresidentsdinner  #rupertguinness  #miketomalaris  #suvelo  #fromwhereweride  #aeroiseverything  #lifebehindbars  #outsideisfree  #roadracing  #roadslikethese  #rideyourbike  #igercycling  #cyclinglife  #teamsupport  #cyclingclub  #cyclingphotos  #instacycling  #velo  #alldamnday  #insearchofup  #bidonsnotbottles  #bikelife  #beautyofcycling  #aussiecycling  #baaw  #actionphotography  #bikelife  #foreverbuttphotos  #wymtm  #susf  #ridewithpride  @sydunisport @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
It’s almost here and good bye to farmer’s tan! 👋 #falliscoming
It’s almost here and good bye to farmer’s tan! 👋 #falliscoming 
The vasoburn aftermath 😂🔥
#BeReadyToWork
#AllDamnDay
#AnotherDayAnotherHike Yesterday. Upper Squamish B.C. Pushing my body to it's limits. Finding places to breathe, reflect... Seeing what I am made of. Discovering who I truly am. Learning to immerse myself in the present moment. And letting go of the past. My misteaks do not define me, nor do my successes. Who I was, who I am, and what this world and it's adventures are shaping me into... I'm gunna be an optimist in all of this. I feel like I am being pulled toward something. No idea what that might be. So universe. Guide me. Allow me. Bless me. I am seeking out unique opportunities to raise people up, encourage and love them. I am well prepared, willing, and ready to do the work. #Hiker #Hiking #HikersOfInstagram #Adventuring #Adventurer #LetLoveRule #GiveLove #TakeMountains #SeekLife #Seeker #Giver #Encourager #LoverOfAll #ProveMeWrong #LovingLife #AllDamnDay #Adventure #Travel #Bless #NeverBeSorry #PuraVida
#AnotherDayAnotherHike  Yesterday. Upper Squamish B.C. Pushing my body to it's limits. Finding places to breathe, reflect... Seeing what I am made of. Discovering who I truly am. Learning to immerse myself in the present moment. And letting go of the past. My misteaks do not define me, nor do my successes. Who I was, who I am, and what this world and it's adventures are shaping me into... I'm gunna be an optimist in all of this. I feel like I am being pulled toward something. No idea what that might be. So universe. Guide me. Allow me. Bless me. I am seeking out unique opportunities to raise people up, encourage and love them. I am well prepared, willing, and ready to do the work. #Hiker  #Hiking  #HikersOfInstagram  #Adventuring  #Adventurer  #LetLoveRule  #GiveLove  #TakeMountains  #SeekLife  #Seeker  #Giver  #Encourager  #LoverOfAll  #ProveMeWrong  #LovingLife  #AllDamnDay  #Adventure  #Travel  #Bless  #NeverBeSorry  #PuraVida 
Where did you begin? I fully committed to being a videographer when I did 2 full-time jobs in the summer of 2001. I worked from 11pm-5pm (not a typo) and slept and ate in between. I’d practically sleep through the whole weekend but I had all the money I needed to buy my first set of video gear. #hustle #video #videographer #work #alldamnday #beginnings #edit  #Repost @shenandoah.fit
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You just need to start... Remember us from South Braddock Street?

Everyone starts somewhere and for us, the start was 6 years ago on South Braddock Street. (hear our story below)

Whether it's starting a new fitness journey or starting a fitness business, we all start somewhere.

When you start something new, it may not be the perfect environment.

When you start something new, it may not be comfortable or easy.

When you start something new, you may not know what you're doing.

But starting something new allows you the opportunity to learn and grow.

Learning and growing allows you to become a better version of yourself.

And just like how we've learned how to best serve our community over the years, you can learn how to best serve your body by starting at Shenandoah.Fit

You may be scared to start your health journey but we are here to help.

Where you are today isn't where you will be in the future... ...as long as you start.

Welcome to the best hour of your day.

https://www.shenandoahcrossfit.com/how-to-join 🎥 Mike Koslap @mikekoslap
@crossfit @crossfitaffiliates #ShenandoahFit #WinchesterVA #CrossFit
Where did you begin? I fully committed to being a videographer when I did 2 full-time jobs in the summer of 2001. I worked from 11pm-5pm (not a typo) and slept and ate in between. I’d practically sleep through the whole weekend but I had all the money I needed to buy my first set of video gear. #hustle  #video  #videographer  #work  #alldamnday  #beginnings  #edit  #Repost  @shenandoah.fit ・・・ You just need to start... Remember us from South Braddock Street? Everyone starts somewhere and for us, the start was 6 years ago on South Braddock Street. (hear our story below) Whether it's starting a new fitness journey or starting a fitness business, we all start somewhere. When you start something new, it may not be the perfect environment. When you start something new, it may not be comfortable or easy. When you start something new, you may not know what you're doing. But starting something new allows you the opportunity to learn and grow. Learning and growing allows you to become a better version of yourself. And just like how we've learned how to best serve our community over the years, you can learn how to best serve your body by starting at Shenandoah.Fit You may be scared to start your health journey but we are here to help. Where you are today isn't where you will be in the future... ...as long as you start. Welcome to the best hour of your day. https://www.shenandoahcrossfit.com/how-to-join 🎥 Mike Koslap @mikekoslap @crossfit @crossfitaffiliates #ShenandoahFit  #WinchesterVA  #CrossFit 
These past 2 weeks have been very significant for the Jewish religion ✡️ Last week was #RoshHashana the Jewish new year and today is #YomKippur a day of atonement.
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I won’t go into a history lesson here, but the reason I speak about it is because Jewish or not, we can all use a day to reflect on the past, and maybe set an intention for something we want to work on during the next few weeks, months, or year.
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I spend a lot of time telling my students to live in the right here and right now - not to dwell on what did or did not happen in the past or focus too much on what’s new or what’s next.
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This is the intention I’m setting. To enjoy every moment. Be here and now. Live in the present. Share your intention with us 🌟 #chitourguide
These past 2 weeks have been very significant for the Jewish religion ✡️ Last week was #RoshHashana  the Jewish new year and today is #YomKippur  a day of atonement. ——. I won’t go into a history lesson here, but the reason I speak about it is because Jewish or not, we can all use a day to reflect on the past, and maybe set an intention for something we want to work on during the next few weeks, months, or year. ——. I spend a lot of time telling my students to live in the right here and right now - not to dwell on what did or did not happen in the past or focus too much on what’s new or what’s next. ——. This is the intention I’m setting. To enjoy every moment. Be here and now. Live in the present. Share your intention with us 🌟 #chitourguide 
Finally, that elusive podium shot of @christopher.killmore has been found! Good to see you on the second step mate🥈💪
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#westheadroadrace #fromwhereweride #clubcrit #aeroiseverything #lifebehindbars #outsideisfree #roadracing #roadslikethese #rideyourbike #igercycling #actionsports #cyclinglife #teamsupport #cyclingclub #cyclingphotos #instacycling #velo #alldamnday #insearchofup #bidonsnotbottles #bikelife #beautyofcycling #aussiecycling #baaw #actionphotography #bikelife #foreverbuttphotos #wymtm #susf #ridewithpride @sydunisport 
@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant @pavethewaybikefitters 
@turbostudiosydney
Finally, that elusive podium shot of @christopher.killmore has been found! Good to see you on the second step mate🥈💪 . . . #westheadroadrace  #fromwhereweride  #clubcrit  #aeroiseverything  #lifebehindbars  #outsideisfree  #roadracing  #roadslikethese  #rideyourbike  #igercycling  #actionsports  #cyclinglife  #teamsupport  #cyclingclub  #cyclingphotos  #instacycling  #velo  #alldamnday  #insearchofup  #bidonsnotbottles  #bikelife  #beautyofcycling  #aussiecycling  #baaw  #actionphotography  #bikelife  #foreverbuttphotos  #wymtm  #susf  #ridewithpride  @sydunisport @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
The SUVelo September Crit is nearly upon us! Lock it in your diaries 📆 Open to all Clubs
When: Sunday Sep 30
Where: Heffron Park
0700: Sign on opens
0730: Men’s A, B & C
0830: Women’s A & B
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#fromwhereweride #outsideisfree #criterium #roadslikethese #roadbike #rideyourbike #heffroncrits #igercycling #actionsports #cyclinglife #clubracing #teamsupport #cyclingclub #cyclingphotos #instacycling #velo #alldamnday #insearchofup #bidonsnotbottles #bikelife #beautyofcycling #aussiecycling #baaw #bikelife #aeroiseverything #foreverbuttphotos #wymtm #susf 
@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant @pavethewaybikefitters 
@turbostudiosydney
The SUVelo September Crit is nearly upon us! Lock it in your diaries 📆 Open to all Clubs When: Sunday Sep 30 Where: Heffron Park 0700: Sign on opens 0730: Men’s A, B & C 0830: Women’s A & B . . . #fromwhereweride  #outsideisfree  #criterium  #roadslikethese  #roadbike  #rideyourbike  #heffroncrits  #igercycling  #actionsports  #cyclinglife  #clubracing  #teamsupport  #cyclingclub  #cyclingphotos  #instacycling  #velo  #alldamnday  #insearchofup  #bidonsnotbottles  #bikelife  #beautyofcycling  #aussiecycling  #baaw  #bikelife  #aeroiseverything  #foreverbuttphotos  #wymtm  #susf  @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
Jordo getting his meat game on with Haverick Meats delicious sausages
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#fromwhereweride #aeroiseverything #lifebehindbars #outsideisfree #clubmates #roadslikethese #roadbike #rideyourbike #igercycling #actionsports #cyclinglife #cyclingclub #cyclingphotos #instacycling #velo #alldamnday #insearchofup #bidonsnotbottles #bikelife #beautyofcycling #aussiecycling #baaw #actionphotography #bikelife #foreverbuttphotos #wymtm #susf #ridewithpride @sydunisport 
@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant @pavethewaybikefitters 
@turbostudiosydney
Jordo getting his meat game on with Haverick Meats delicious sausages . . . #fromwhereweride  #aeroiseverything  #lifebehindbars  #outsideisfree  #clubmates  #roadslikethese  #roadbike  #rideyourbike  #igercycling  #actionsports  #cyclinglife  #cyclingclub  #cyclingphotos  #instacycling  #velo  #alldamnday  #insearchofup  #bidonsnotbottles  #bikelife  #beautyofcycling  #aussiecycling  #baaw  #actionphotography  #bikelife  #foreverbuttphotos  #wymtm  #susf  #ridewithpride  @sydunisport @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
Miss Cinnamon Britches... goes live at 7 PM West Coast time 9 PM Alabama time! #cinnamonbritcheslive #watchme #doyouliketo #doyouwanna #beeswax #beeswaxtv #misscinnamonbritches #cinnamonbritches #melissalynpyle #taxitv #rickymenace #alldamnday #upinthisbitch @miss_cinnamon_britches_ @rickymenace @red_apache_taxitv
All Is Forgiven like always lol.. got the better-late-than-never discount lol love my @twofelons fam ..@fatboytwofelons is off the hook #onelove #twofelons #allday #alldamnday #haha
Had a blast with the little family at the lake 👨‍👦👩‍👧‍👧 Cast after cast, fish after fish, finally managed to hook into a decent one 🎣💥🎣 the fall migration has started y’all!!! Get out there and get your line wet! 💧🎣💥😁
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Gear Used:
@daiwausa @daiwa_japan @brentehrlerfishing Tatula Elite AGS Spinning Rod 7’1” Brent Ehrler
@abugarcia_fishing REVO MGX Spinning Reel 3000
@sunline_america @sunline_japan FC Sniper 8lb
@calcoastfishing Cali Clip
@gamakatsu.usa Offset Roundbend Hook 1/0
@zmanfishingproducts Finesse Shadz 
@hukgear Kryptek Hoodie
@tacklewarehouse Fishing Hat
@toyotausa Prius 2010
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#bass #bassfishing #fishing #hooked #hookedup #largemouth #largemouthbass #bigbassdreams #becauseeverycastmatters #chokedit #grinding #loveitwhenshebendsover #offthebank #fishingfromthebank #fishingaddict #fishaholic #alldamnday #nature #trophy #family #passion #life #finesse #dropshot
Had a blast with the little family at the lake 👨‍👦👩‍👧‍👧 Cast after cast, fish after fish, finally managed to hook into a decent one 🎣💥🎣 the fall migration has started y’all!!! Get out there and get your line wet! 💧🎣💥😁 ————————————————— Gear Used: @daiwausa @daiwa_japan @brentehrlerfishing Tatula Elite AGS Spinning Rod 7’1” Brent Ehrler @abugarcia_fishing REVO MGX Spinning Reel 3000 @sunline_america @sunline_japan FC Sniper 8lb @calcoastfishing Cali Clip @gamakatsu.usa Offset Roundbend Hook 1/0 @zmanfishingproducts Finesse Shadz @hukgear Kryptek Hoodie @tacklewarehouse Fishing Hat @toyotausa Prius 2010 ————————————————— #bass  #bassfishing  #fishing  #hooked  #hookedup  #largemouth  #largemouthbass  #bigbassdreams  #becauseeverycastmatters  #chokedit  #grinding  #loveitwhenshebendsover  #offthebank  #fishingfromthebank  #fishingaddict  #fishaholic  #alldamnday  #nature  #trophy  #family  #passion  #life  #finesse  #dropshot 
Started getting good at poses that show off these boots. 😉 #AllDamnDay
Started getting good at poses that show off these boots. 😉 #AllDamnDay 
Battesimo segmento con il bagnato... Porterà bene? 
Una cosa comunque l'ho capita, dopo pranzo si deve fare il pisolino e non andare in bici.
#madonnadellaguardia #sangiovanniincarico #everestingitalia #8848 #ciociaria #lavedodura #countryside #alldamnday #cycling #dhb #7sette #castrobike #ciclistaconlapancia #ciclistaobeso
💖👍💖👍💖👍💖
#Repost @pinupcaseymichele (@get_repost)
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I’ve notified all you lucky winners who played my hurricane game!! The lucky # was 2!! Please give me a little time to mail out your winning photo!  Our post offices aren’t open yet.  Did I mention it’ll come #uncensored 😱♥️💋💋 #retro #model #vintage #style #sheer #fashion #sexy #curvy #curvygirl #pinup #alternativegirl #altmodel #girlswithtattoos #hidden #ink #picoftheday with #photography by the #talented #photographer @vivavanstory #cheesecake #smiles #alldamnday 😍
_____________________
FOLLOW :
Logo & Graphic Artist
@breesgrafix

Our Page Model
@inkedamilia

Our Inked "Angels"
#TeamInkedAngels
@_jaci_crysteen_
@brandddistar
@cherisehight
@black_blood_barbie
@lei_lahnee
@jakitex
💖👍💖👍💖👍💖 #Repost  @pinupcaseymichele (@get_repost) ・・・ I’ve notified all you lucky winners who played my hurricane game!! The lucky # was 2!! Please give me a little time to mail out your winning photo! Our post offices aren’t open yet. Did I mention it’ll come #uncensored  😱♥️💋💋 #retro  #model  #vintage  #style  #sheer  #fashion  #sexy  #curvy  #curvygirl  #pinup  #alternativegirl  #altmodel  #girlswithtattoos  #hidden  #ink  #picoftheday  with #photography  by the #talented  #photographer  @vivavanstory #cheesecake  #smiles  #alldamnday  😍 _____________________ FOLLOW : Logo & Graphic Artist @breesgrafix Our Page Model @inkedamilia Our Inked "Angels" #TeamInkedAngels  @_jaci_crysteen_ @brandddistar @cherisehight @black_blood_barbie @lei_lahnee @jakitex
Robbie Matthews is off to the 2018 Junior RoadNats in Bunbury, WA set to attract 300 of the country’s most promising young cyclists
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#fromwhereweride #roadnats #juniorroadnats #visitbunbury #timetrial #aeroiseverything #lifebehindbars #outsideisfree #roadracing #roadslikethese #rideyourbike #igercycling #cyclinglife #teamsupport #cyclingclub #cyclingphotos #instacycling #velo #alldamnday #insearchofup #bidonsnotbottles #bikelife #beautyofcycling #aussiecycling #baaw #bikelife #foreverbuttphotos #wymtm #susf #ridewithpride @sydunisport 
@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant @pavethewaybikefitters 
@turbostudiosydney
Robbie Matthews is off to the 2018 Junior RoadNats in Bunbury, WA set to attract 300 of the country’s most promising young cyclists . . . #fromwhereweride  #roadnats  #juniorroadnats  #visitbunbury  #timetrial  #aeroiseverything  #lifebehindbars  #outsideisfree  #roadracing  #roadslikethese  #rideyourbike  #igercycling  #cyclinglife  #teamsupport  #cyclingclub  #cyclingphotos  #instacycling  #velo  #alldamnday  #insearchofup  #bidonsnotbottles  #bikelife  #beautyofcycling  #aussiecycling  #baaw  #bikelife  #foreverbuttphotos  #wymtm  #susf  #ridewithpride  @sydunisport @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
#Repost @ianschmidt6768 
Fun pain at AGF2018 😰
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#fromwhereweride #amysgranfondo #amysotwaytour #champions #granfondo #visitlorne #aeroiseverything #lifebehindbars #outsideisfree #roadracing #roadslikethese #rideyourbike #igercycling #cyclinglife #teamsupport #cyclingclub #velo #alldamnday #insearchofup #bidonsnotbottles #bikelife #beautyofcycling #aussiecycling #baaw #wymtm #ridewithpride @sydunisport 
@wilsonassetmanagement 
@claudios_seafood 
@haverickmeats 
@staminadeaus 
@themalayarestaurant @pavethewaybikefitters 
@turbostudiosydney
#Repost  @ianschmidt6768 Fun pain at AGF2018 😰 . . . #fromwhereweride  #amysgranfondo  #amysotwaytour  #champions  #granfondo  #visitlorne  #aeroiseverything  #lifebehindbars  #outsideisfree  #roadracing  #roadslikethese  #rideyourbike  #igercycling  #cyclinglife  #teamsupport  #cyclingclub  #velo  #alldamnday  #insearchofup  #bidonsnotbottles  #bikelife  #beautyofcycling  #aussiecycling  #baaw  #wymtm  #ridewithpride  @sydunisport @wilsonassetmanagement @claudios_seafood @haverickmeats @staminadeaus @themalayarestaurant @pavethewaybikefitters @turbostudiosydney
I’ve notified all you lucky winners who played my hurricane game!! The lucky # was 2!! Please give me a little time to mail out your winning photo!  Our post offices aren’t open yet.  Did I mention it’ll come #uncensored 😱♥️💋💋 #retro #model #vintage #style #sheer #fashion #sexy #curvy #curvygirl #pinup #alternativegirl #altmodel #girlswithtattoos #hidden #ink #picoftheday with #photography by the #talented #photographer @vivavanstory #cheesecake #smiles #alldamnday 😍
I’ve notified all you lucky winners who played my hurricane game!! The lucky # was 2!! Please give me a little time to mail out your winning photo! Our post offices aren’t open yet. Did I mention it’ll come #uncensored  😱♥️💋💋 #retro  #model  #vintage  #style  #sheer  #fashion  #sexy  #curvy  #curvygirl  #pinup  #alternativegirl  #altmodel  #girlswithtattoos  #hidden  #ink  #picoftheday  with #photography  by the #talented  #photographer  @vivavanstory #cheesecake  #smiles  #alldamnday  😍
Wearing these boots #AllDamnDay. Link in bio to shop – plus, read our founder @alisharamos's story on simple ways to find calm during a busy day. 🙏 (On the journal now!) #selfcare⠀
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#sponsored #everlanepartner
Photo: @annameyerphoto
Wearing these boots #AllDamnDay . Link in bio to shop – plus, read our founder @alisharamos's story on simple ways to find calm during a busy day. 🙏 (On the journal now!) #selfcare ⠀ ⠀ #sponsored  #everlanepartner  Photo: @annameyerphoto
Sunshine + overalls = 🤩
Sunshine + overalls = 🤩