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When I say on the podcast that you have to do the work...this is what I mean.  This is how I can help.
📷 from @anewhealing
When I say on the podcast that you have to do the work...this is what I mean. This is how I can help. 📷 from @anewhealing
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µ ⊔ £ ✞ i 𝗣 @ $ $
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Get one of these Instax DIRECTLY SHIPPED by being one of the first twenty patrons to pledge in the $15 tier!
. µ ⊔ £ ✞ i 𝗣 @ $ $ . Get one of these Instax DIRECTLY SHIPPED by being one of the first twenty patrons to pledge in the $15 tier!
Life is better when you are laughing 😆
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Photographer - @oliviajlphoto 
Dress - @navabifashion 
Earrings - @cherryloco_jewellery 
Glasses - @hisandhervintage
Life is better when you are laughing 😆 . Photographer - @oliviajlphoto Dress - @navabifashion Earrings - @cherryloco_jewellery Glasses - @hisandhervintage
AfriBix bags speak louder than words❣️
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✨ @darkfa3rie07 ✨
AfriBix bags speak louder than words❣️ ~ ✨ @darkfa3rie07 ✨
Thank you to @vanessanorrisphoto for capturing me in all my curvaceous glory at the very wonderful, very beautiful Megan & Tom’s wedding on the peninsula ♥️
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I don’t often put my hair up for weddings (in fact, I never put my hair up for weddings!!) but the wind was blowing every which way and I didn’t want to be looking like Cousin It in the middle of their vows 🤣
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#bighairproblems
Thank you to @vanessanorrisphoto for capturing me in all my curvaceous glory at the very wonderful, very beautiful Megan & Tom’s wedding on the peninsula ♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t often put my hair up for weddings (in fact, I never put my hair up for weddings!!) but the wind was blowing every which way and I didn’t want to be looking like Cousin It in the middle of their vows 🤣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bighairproblems 
@theplussideofme wearing @oldnavyplus @loft 💗
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If you would like to be featured then DM us or tag us in your outfit photo. Also check out our main page @yoursizeyourstyle
@theplussideofme wearing @oldnavyplus @loft 💗 . If you would like to be featured then DM us or tag us in your outfit photo. Also check out our main page @yoursizeyourstyle
If your page is private we can't see you using the #size28style tag! DM us your festive outfit pictures to share tomorrow! Please & Thanks
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#plussize28 #size28 #effyourbeautystandards #fatposi #fatpositive #bopo #bodyposi #bodypositive #girlgaze #psbloggers #size28style #yoursizeyourstyle #sizestyle #plussize #plussizestyle #plussizefashion #psstyle #psfashion #fatshion #allbodiesaregoodbodies
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Take a moment, to reflect self love, & 
Your self value., Beauty Is surrounding you. 💕🌈🥀🦋 #findyourselfagain #youareloved❤️ #womensupportwomen #beauty #loveyourself #breatheinbreatheout #reflection #moveinsilence #moveon #loveonmybody #allbodiesaregoodbodies #selflove❤️
✖️SHARE WITH ME! 👇🏽
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Do you put a label on your eating habits/diet? I’d love to learn MORE from you all & your food philosophies! Comment below 🧡
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👉🏽Me? I’m currently hitting back at diet culture.. h a r d. 👊🏽
Doing my best to listen to my bod & rejecting any conditioned thoughts or guilt. 🗯 Enjoying all the foods. Doing what I preach 💃🏼
✖️SHARE WITH ME! 👇🏽 . . Do you put a label on your eating habits/diet? I’d love to learn MORE from you all & your food philosophies! Comment below 🧡 . . 👉🏽Me? I’m currently hitting back at diet culture.. h a r d. 👊🏽 Doing my best to listen to my bod & rejecting any conditioned thoughts or guilt. 🗯 Enjoying all the foods. Doing what I preach 💃🏼
I’m gone for the week! I’m heading to Dhanakosa for a yoga and meditation retreat somewhere in Scotland in between mountains and trees and a loch. No phone, no internet.. yay! See ya 👋🏻 •
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 #ceramics #pottery #pottersofig #illustration  #stoneware #vegansofig #keramiek #handmade #wheelthrown #feminist #utrecht #girlgang #crazyplantlady #florainthegarden #boobs #intuition #yoni #pussypower #makersmovement #handmadeceramics #honesty #allbodiesaregoodbodies #selflove
I’m gone for the week! I’m heading to Dhanakosa for a yoga and meditation retreat somewhere in Scotland in between mountains and trees and a loch. No phone, no internet.. yay! See ya 👋🏻 • • • #ceramics  #pottery  #pottersofig  #illustration  #stoneware  #vegansofig  #keramiek  #handmade  #wheelthrown  #feminist  #utrecht  #girlgang  #crazyplantlady  #florainthegarden  #boobs  #intuition  #yoni  #pussypower  #makersmovement  #handmadeceramics  #honesty  #allbodiesaregoodbodies  #selflove 
Well hey everyone 🙋🏼‍♀️ I’m feeling so happy this week I hope you are too! It’s a week till Christmas, lots of exciting things happening in my day job next year, lots of exciting things happening for my side hustle and new business I hope to launch at the end of next year! Who could have thought I could be this productive 🤷🏼‍♀️ BRING ON 2019 ❤️❤️
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#blog #blogger #bloggerlife #bloggerstyle #ukblogger #bloggeruk #midsizestyle #beautybeyondsize #stylehasnosize #allbodiesaregoodbodies #bodypositivity #dorset #dorsetblogger #discoverunder1k #nearlychristmas #bringiton #newdreams #tuesdaythoughts #dreaming #loveyourlife #aimhigh
Well hey everyone 🙋🏼‍♀️ I’m feeling so happy this week I hope you are too! It’s a week till Christmas, lots of exciting things happening in my day job next year, lots of exciting things happening for my side hustle and new business I hope to launch at the end of next year! Who could have thought I could be this productive 🤷🏼‍♀️ BRING ON 2019 ❤️❤️ . . . #blog  #blogger  #bloggerlife  #bloggerstyle  #ukblogger  #bloggeruk  #midsizestyle  #beautybeyondsize  #stylehasnosize  #allbodiesaregoodbodies  #bodypositivity  #dorset  #dorsetblogger  #discoverunder1k  #nearlychristmas  #bringiton  #newdreams  #tuesdaythoughts  #dreaming  #loveyourlife  #aimhigh 
My last class @everybodylosangeles for 2018!! @ponysweat was so much fun!! Looking forward to dancing into 2019!! I'm forever grateful to @fatkiddanceparty for helping me find my love of a dance party.. and to @mckyay for an awesome time mmmbopin' and to @ponysweat for granting all my pony aerobic wishes! For all these, I've found something I really enjoy, have fun doing, and that helps me move through life. 🕺💃 Thank you. Thank you. Looking forward to bopin' in 2019! #move #body #everybody #conquiredgymanxiety #iliketoshakeit #allbodiesaregoodbodies #dance #stressrelief #bye2018 #neon #💛✨
My last class @everybodylosangeles for 2018!! @ponysweat was so much fun!! Looking forward to dancing into 2019!! I'm forever grateful to @fatkiddanceparty for helping me find my love of a dance party.. and to @mckyay for an awesome time mmmbopin' and to @ponysweat for granting all my pony aerobic wishes! For all these, I've found something I really enjoy, have fun doing, and that helps me move through life. 🕺💃 Thank you. Thank you. Looking forward to bopin' in 2019! #move  #body  #everybody  #conquiredgymanxiety  #iliketoshakeit  #allbodiesaregoodbodies  #dance  #stressrelief  #bye2018  #neon  #💛✨
Following the post earlier today with the quote from Mindy Kahling. Fat is a descriptive word but it has no other assumptions around it.  You can be so many wonderful things and fat.

#allbodiesareyogabodies #accessibleyoga #yogaeverydamnday #bodypositiveyoga #fatyoga #YBIC #bodypositive#yogaforall #yogaforeverybody #yogaforbiggerbodies #plussizeyoga #selfcare #bodyneutrality #allbodiesaregoodbodies  #livemybestlifenomattermysize #bopo  #haes #healthateverysize #bodypositive #worthoverweight #selfloveisthebestlove #fatpositive

Thanks @mynameisjessamyn
Following the post earlier today with the quote from Mindy Kahling. Fat is a descriptive word but it has no other assumptions around it. You can be so many wonderful things and fat. #allbodiesareyogabodies  #accessibleyoga  #yogaeverydamnday  #bodypositiveyoga  #fatyoga  #YBIC  #bodypositive #yogaforall  #yogaforeverybody  #yogaforbiggerbodies  #plussizeyoga  #selfcare  #bodyneutrality  #allbodiesaregoodbodies   #livemybestlifenomattermysize  #bopo   #haes  #healthateverysize  #bodypositive  #worthoverweight  #selfloveisthebestlove  #fatpositive  Thanks @mynameisjessamyn
"I received a box as a gift and was blown away by the quality of goods I received. Was a very nice treat!" - Shannon M. The last day to order and get your goodies by Christmas is Thursday, 12/20! •⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#holidays #giftideas #giftsforher #christmas #giftguide #onlineshopping #holidaysales #cozy #loungewear #pajamas #lingerie #cozy #cute #gifts #pajamaset #sweetdream #customerreview #fashioninsta  #fashion #bodypositive #bopo #bodypositivity #treatyoself #allbodiesaregoodbodies  #selflove #selfiesforselflove #boudoir #tuesdaystogether #girlboss #treat
"I received a box as a gift and was blown away by the quality of goods I received. Was a very nice treat!" - Shannon M. The last day to order and get your goodies by Christmas is Thursday, 12/20! •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #holidays  #giftideas  #giftsforher  #christmas  #giftguide  #onlineshopping  #holidaysales  #cozy  #loungewear  #pajamas  #lingerie  #cozy  #cute  #gifts  #pajamaset  #sweetdream  #customerreview  #fashioninsta  #fashion  #bodypositive  #bopo  #bodypositivity  #treatyoself  #allbodiesaregoodbodies  #selflove  #selfiesforselflove  #boudoir  #tuesdaystogether  #girlboss  #treat 
#repost from @missdododivine  #reposta #reposta_app @reposta_app 
How cute is this swimsuit from @beyondtheseaswimwear 
I love the bright pattern and it fits so well! aiaiaiaiaiai
Hair flowers by @mizsmittenkitten 
Earrings by @daisyjean_floral 
#redhead #redhair #plussizemodel #plussize #bodypositive #bodypositivity #bodyimage #bodyconfidence
#allBodiesAreGoodBodies #allshapesandsizes #bodyacceptence #plussizepinup #pinup #pinuplife #vintage #vintagehair #pinuphair #pinupmakeup #vintagemakeup #makeup #makeupartist #mua #mualife #makeuplife
#repost  from @missdododivine #reposta  #reposta_app  @reposta_app How cute is this swimsuit from @beyondtheseaswimwear I love the bright pattern and it fits so well! aiaiaiaiaiai Hair flowers by @mizsmittenkitten Earrings by @daisyjean_floral #redhead  #redhair  #plussizemodel  #plussize  #bodypositive  #bodypositivity  #bodyimage  #bodyconfidence  #allBodiesAreGoodBodies  #allshapesandsizes  #bodyacceptence  #plussizepinup  #pinup  #pinuplife  #vintage  #vintagehair  #pinuphair  #pinupmakeup  #vintagemakeup  #makeup  #makeupartist  #mua  #mualife  #makeuplife 
This Christmas pump up the NWA and eat whatever the fuck you want. *
I’m currently reading Ruby Tandoh’s ‘Eat Up’ which is such a fantastic meditation on food and eating. I took a picture of this quote to use somewhere... might as well be here
‘Often, mindful eating is a tactic used to encourage people to eat less (‘Listen to your stomach’ they say, ‘and you’ll realise you aren’t even hungry’), but you can’t really use it as a tool. Mindful eating is something that will sometimes awaken a fierce hunger inside of you, and other times have you satisfied after a single square of chocolate. It’s a way of putting your mind back into your body and, just for a moment, letting yourself be.’ * 
What a wonderful way to reclaim a phrase so co-opted by diet culture as to make it meaningless, when really it’s so meaningful. Eating as an act that fuses mind and body and emotion. *
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#fibromyalgia #haes #allbodiesaregoodbodies #fatacceptance #mindfuleating #christmaseating #intuitiveeating #dietculture #dietpolice #bodypolitics #boundaries #chronicillness #collage #handmadememe #cutandpaste #mybodymyrules #effyourbeautystandards
This Christmas pump up the NWA and eat whatever the fuck you want. * I’m currently reading Ruby Tandoh’s ‘Eat Up’ which is such a fantastic meditation on food and eating. I took a picture of this quote to use somewhere... might as well be here ‘Often, mindful eating is a tactic used to encourage people to eat less (‘Listen to your stomach’ they say, ‘and you’ll realise you aren’t even hungry’), but you can’t really use it as a tool. Mindful eating is something that will sometimes awaken a fierce hunger inside of you, and other times have you satisfied after a single square of chocolate. It’s a way of putting your mind back into your body and, just for a moment, letting yourself be.’ * What a wonderful way to reclaim a phrase so co-opted by diet culture as to make it meaningless, when really it’s so meaningful. Eating as an act that fuses mind and body and emotion. * * * #fibromyalgia  #haes  #allbodiesaregoodbodies  #fatacceptance  #mindfuleating  #christmaseating  #intuitiveeating  #dietculture  #dietpolice  #bodypolitics  #boundaries  #chronicillness  #collage  #handmadememe  #cutandpaste  #mybodymyrules  #effyourbeautystandards 
How cute is this swimsuit from @beyondtheseaswimwear 
I love the bright pattern and it fits so well! ♥️♥️♥️♥️♥️♥️
Photo by @jgarmentphotos 📸📸📸📸
Hair flowers by @mizsmittenkitten 🌹🌺🌹🌺🌹🌺
Earrings by @daisyjean_floral 💍💍💍💍
#redhead #redhair #plussizemodel #plussize #bodypositive #bodypositivity #bodyimage #bodyconfidence
#allBodiesAreGoodBodies #allshapesandsizes #bodyacceptence #plussizepinup #pinup #pinuplife #vintage #vintagehair #pinuphair #pinupmakeup #vintagemakeup #makeup #makeupartist #mua #mualife #makeuplife
How cute is this swimsuit from @beyondtheseaswimwear I love the bright pattern and it fits so well! ♥️♥️♥️♥️♥️♥️ Photo by @jgarmentphotos 📸📸📸📸 Hair flowers by @mizsmittenkitten 🌹🌺🌹🌺🌹🌺 Earrings by @daisyjean_floral 💍💍💍💍 #redhead  #redhair  #plussizemodel  #plussize  #bodypositive  #bodypositivity  #bodyimage  #bodyconfidence  #allBodiesAreGoodBodies  #allshapesandsizes  #bodyacceptence  #plussizepinup  #pinup  #pinuplife  #vintage  #vintagehair  #pinuphair  #pinupmakeup  #vintagemakeup  #makeup  #makeupartist  #mua  #mualife  #makeuplife 
It's like she said...@evelyntribole 😄
#alpinenutrition #haescolleagues 
#Repost @evelyntribole (@get_repost)
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Did you know that there is not a single peer-reviewed study that shows dieting works long-term? Zip. Nada. None. You can find an abundance of info on why and how diets harm our health - physically and psychologically in Chapter 5 of Intuitive Eating (3rd ed), but here's a sneak peek. 
Chronic dieting decreases metabolism, increases binges and cravings, and increases risk of premature death and heart disease. It is one of the most common risk factors for developing an eating disorder, decreases confidence and self-trust, and is correlated with feelings of failure, lowered self-esteem, and social anxiety. And if that’s not enough to ponder—dieting is linked with MORE weight gain. 
Please Know that neither you or your body are the problem. If you're ready to leave dieting behind for good, I encourage you to explore #IntuitiveEating to discover a way of eating that truly satisfies, nourishes, and delights.  Better yet, the path of Intuitive Eating leads to food and body liberation, and you get your life back!
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It's like she said...@evelyntribole 😄 #alpinenutrition  #haescolleagues  #Repost  @evelyntribole (@get_repost) ・・・ Did you know that there is not a single peer-reviewed study that shows dieting works long-term? Zip. Nada. None. You can find an abundance of info on why and how diets harm our health - physically and psychologically in Chapter 5 of Intuitive Eating (3rd ed), but here's a sneak peek. Chronic dieting decreases metabolism, increases binges and cravings, and increases risk of premature death and heart disease. It is one of the most common risk factors for developing an eating disorder, decreases confidence and self-trust, and is correlated with feelings of failure, lowered self-esteem, and social anxiety. And if that’s not enough to ponder—dieting is linked with MORE weight gain. Please Know that neither you or your body are the problem. If you're ready to leave dieting behind for good, I encourage you to explore #IntuitiveEating  to discover a way of eating that truly satisfies, nourishes, and delights. Better yet, the path of Intuitive Eating leads to food and body liberation, and you get your life back! . . #bodyrespect  #healthateverysize  #balancednotclean  #riotsnotdiets  #lifebeyonddieting  #losehatenotweight  #health  #foodforthought  #foodfreedom  #nondiet  #nourishnotpunish  #allfoodsfit  #bodytrustisyourbirthright  #body  #memoriesovermacros  #healthy  #allbodiesaregoodbodies  #prorecovery  #eatingdisorder  #rd2be  #dietitiansofinstagram  #dietculture 
I love @emilycoxhead 😭🥰 Hope this helps you as much as it’s helped me! 💕
I love @emilycoxhead 😭🥰 Hope this helps you as much as it’s helped me! 💕
We found a unicorn!!!! And next year's meet up spot. Group picture coming soon!! #lgbtq🌈 #trans #ftm #mtf #nonbinary #allbodiesaregoodbodies #family
In keeping with this week's "ramp back up" theme, here's NUDGE # 17: Fitness isn't always gained in a tidy program of six days a week for 30 minutes a day. There's a natural leap-and-drag rhythm to our busy lives. When our workouts flex with this fluctuating rhythm, we're more consistent. And consistency is what makes us fit. 
#rampingup #tootiredtoexercise #flex #toobusytoexercise #ebbandflow #OneLessChickontheCouch #ThisGirlCan #BodyPostitive #AllBodiesAreGoodBodies #CelebrateMySize #BoPo #BoPoWarrior #HonorMyCurves #ActiveWoman #HealthAtAnySize #ThisBody
In keeping with this week's "ramp back up" theme, here's NUDGE # 17: Fitness isn't always gained in a tidy program of six days a week for 30 minutes a day. There's a natural leap-and-drag rhythm to our busy lives. When our workouts flex with this fluctuating rhythm, we're more consistent. And consistency is what makes us fit. #rampingup  #tootiredtoexercise  #flex  #toobusytoexercise  #ebbandflow  #OneLessChickontheCouch  #ThisGirlCan  #BodyPostitive  #AllBodiesAreGoodBodies  #CelebrateMySize  #BoPo  #BoPoWarrior  #HonorMyCurves  #ActiveWoman  #HealthAtAnySize  #ThisBody 
The idea that there is an “ideal” body type comes from a very focused in lens - the lens holder being the diet & beauty industries. But the truth is there are many lenses and all of them are already ideal. It’s time to let the focusing and obsessing over our bodies go and broaden our lenses to own and be unapologetic in our already ideal bodies and to stand up and push against these ideologies which are pushed in front of our faces and shoved into our minds making us feel we aren’t enough.. If you currently inhabit a body that breathes for you and is keeping you the f#ck alive..
Congratulations you’ve got an ideal body!! 🦋

#thefittherapist #radicalselfacceptance #radicalfeminism #activist #bodyimage #bodyimagemovement #bodyliberation #bodyliberationbadass #bjjgirls #bjjwomen #australiangirlsingi #bodypositivity #bopo #bodypositivemovement #haes #healthateverysize #therapist #allbodiesaregoodbodies
The idea that there is an “ideal” body type comes from a very focused in lens - the lens holder being the diet & beauty industries. But the truth is there are many lenses and all of them are already ideal. It’s time to let the focusing and obsessing over our bodies go and broaden our lenses to own and be unapologetic in our already ideal bodies and to stand up and push against these ideologies which are pushed in front of our faces and shoved into our minds making us feel we aren’t enough.. If you currently inhabit a body that breathes for you and is keeping you the f#ck  alive.. Congratulations you’ve got an ideal body!! 🦋 #thefittherapist  #radicalselfacceptance  #radicalfeminism  #activist  #bodyimage  #bodyimagemovement  #bodyliberation  #bodyliberationbadass  #bjjgirls  #bjjwomen  #australiangirlsingi  #bodypositivity  #bopo  #bodypositivemovement  #haes  #healthateverysize  #therapist  #allbodiesaregoodbodies 
A little Monday night motivation. If you’re not in a place to love yourself, that’s ok too. @dr.debchristel says that before we can love and appreciate who we are, first we must accept. There is no rush, you’re doing great, your journey is valid and we love you. Xxoo, K&V Fam 💕♥️☀️
#Repost @bodiesofshapes
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#beautybeyondsize #fatandhappy #plussizelife #alternativecurves #bodyposi #fatshion #bodyacceptance #beautybeyondsize #allbodiesaregoodbodies #bodyimage #bopo #lovemybody #iamenough #bodyacceptance #honormycurves #plussizestyle #plussizeblogger #fullfigured #plusmodel #fashionforwardplus #plussizebeauty #bigandbeautiful #plusmodelmag #curvynstyle #boldncurvy #plussizefashionista #plussizestyle #plussizediva #curvygirlsrock
A little Monday night motivation. If you’re not in a place to love yourself, that’s ok too. @dr.debchristel says that before we can love and appreciate who we are, first we must accept. There is no rush, you’re doing great, your journey is valid and we love you. Xxoo, K&V Fam 💕♥️☀️ #Repost  @bodiesofshapes ・・・ #beautybeyondsize  #fatandhappy  #plussizelife  #alternativecurves  #bodyposi  #fatshion  #bodyacceptance  #beautybeyondsize  #allbodiesaregoodbodies  #bodyimage  #bopo  #lovemybody  #iamenough  #bodyacceptance  #honormycurves  #plussizestyle  #plussizeblogger  #fullfigured  #plusmodel  #fashionforwardplus  #plussizebeauty  #bigandbeautiful  #plusmodelmag  #curvynstyle  #boldncurvy  #plussizefashionista  #plussizestyle  #plussizediva  #curvygirlsrock 
I've said it before and I'll say it again: Health does not look a certain way.

The picture on the left was taken last summer. I was eating a paleo based diet. I was working out 5-6 times a week. To someone looking in, I probably looked like a really healthy person.
But I was stuck in a prison. I obsessed over food. I had extreme anxiety when I had to eat foods that wasn't according to my dietary restrictions. I binged. I felt guilt over the food I ate that I wasn't supposed to eat, and I felt envious of the food I didn't allow myself too eat.
A regular doctor's visit would have probably determined me healthy.
But I wasn't.

The second picture was taken a few weeks ago. And where I was then I still am now. I eat all foods, I have complete food freedom. And I don't obsess over food. I don't binge. I have no food envy. The guilt still hits me occasionally, but I get over it fairly quickly.
Based on what I eat now, a lot of people would probably say that I need to clean up my diet.
But I am healthy.

When people say they want to be healthier, so many people neglect their mental health. So many people neglect to take their relationship with food into consideration. Health is not all about what you put into your mouth, health is so much more. 💜
I've said it before and I'll say it again: Health does not look a certain way. The picture on the left was taken last summer. I was eating a paleo based diet. I was working out 5-6 times a week. To someone looking in, I probably looked like a really healthy person. But I was stuck in a prison. I obsessed over food. I had extreme anxiety when I had to eat foods that wasn't according to my dietary restrictions. I binged. I felt guilt over the food I ate that I wasn't supposed to eat, and I felt envious of the food I didn't allow myself too eat. A regular doctor's visit would have probably determined me healthy. But I wasn't. The second picture was taken a few weeks ago. And where I was then I still am now. I eat all foods, I have complete food freedom. And I don't obsess over food. I don't binge. I have no food envy. The guilt still hits me occasionally, but I get over it fairly quickly. Based on what I eat now, a lot of people would probably say that I need to clean up my diet. But I am healthy. When people say they want to be healthier, so many people neglect their mental health. So many people neglect to take their relationship with food into consideration. Health is not all about what you put into your mouth, health is so much more. 💜
💜Our bodies are the vessels to making our dreams come true. 💛 Be kind to your body today 🌟
💜Our bodies are the vessels to making our dreams come true. 💛 Be kind to your body today 🌟
ya girl has felt like 💩 the last two days but I think I’m alive now! going through my old photos and videos and umm, I miss dancing. 😭 catch me this week at @broadwaybodies ! let’s dance! 💃🏻🎈
ya girl has felt like 💩 the last two days but I think I’m alive now! going through my old photos and videos and umm, I miss dancing. 😭 catch me this week at @broadwaybodies ! let’s dance! 💃🏻🎈
All things are possible with God, which means
• broken relationships restored
• bodies, minds and hearts healed
• freedom from unbreakable chains
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With humans, in our own strength, lots of things are impossible, but with God absolutely NOTHING is
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So here’s to not giving up hope even when it looks hopeless, here’s to believing for the impossible when it doesn’t make sense, when it’s messy and people are involved, here’s to faith that our God is able AND willing, and here’s to not understanding it all but trusting anyway. What a beautiful, crazy, wonderful hope we have. {Mark 19:27} #graceupongrace
All things are possible with God, which means • broken relationships restored • bodies, minds and hearts healed • freedom from unbreakable chains 🌊 With humans, in our own strength, lots of things are impossible, but with God absolutely NOTHING is 🌊 So here’s to not giving up hope even when it looks hopeless, here’s to believing for the impossible when it doesn’t make sense, when it’s messy and people are involved, here’s to faith that our God is able AND willing, and here’s to not understanding it all but trusting anyway. What a beautiful, crazy, wonderful hope we have. {Mark 19:27} #graceupongrace 
Weekend Brunch {Buffet} with a view and some great hospital people 🍳🏩🌊
Weekend Brunch {Buffet} with a view and some great hospital people 🍳🏩🌊
New vlog is rendering...slowly lol, hope it will be uploaded tonight otherwise it will be tomorrow morning. I will post a link as soon as available!! ——-Social Media———
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#bbw #ssbbw  #plussize #confidence #bodypositivity #bodypositive #fatspo #plussizefashion #plussizeblogger #plusisequal #plussizevlogger #selflove #allsizeswelcome  #celebratemysize #bopo #allbodiesaregoodbodies #beinganssbbw #effyourbeautystandards #sizeacceptance #fatfiercefearless #bigandbeautiful  #womenempoweringwomen  #fatandhappy #positivepower #beautybeyondsize #fatacceptance #unapologeticallyfat #adipositivity #fatisnotaviolation
New vlog is rendering...slowly lol, hope it will be uploaded tonight otherwise it will be tomorrow morning. I will post a link as soon as available!! ——-Social Media——— Facebook.com/BeingAnSSBBW www.twitter.com/beingssbbw https://beinganssbbw.tumblr.com https://www.youtube.com/beinganssbbw Snapchat: beinganssbbw Twitch- BeingAnSSBBW ——-Website——— www.beinganssbbw.com Email: rebecca@beinganssbbw.com ——Podcast——- SoundCloud - www.soundcloud.com/beinganssbbw Anchor- https://anchor.fm/beinganssbbw Google Podcast - https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy83ZmU5YjQwL3BvZGNhc3QvcnNz Spotify - https://open.spotify.com/show/6igPA5sFJn9vCcmtwCGoOK Breaker - https://www.breaker.audio/being-an-ssbbw PocketCast - https://pca.st/0F47 Radio Public - https://radiopublic.com/being-an-ssbbw-6rMzlk #bbw  #ssbbw  #plussize  #confidence  #bodypositivity  #bodypositive  #fatspo  #plussizefashion  #plussizeblogger  #plusisequal  #plussizevlogger  #selflove  #allsizeswelcome  #celebratemysize  #bopo  #allbodiesaregoodbodies  #beinganssbbw  #effyourbeautystandards  #sizeacceptance  #fatfiercefearless  #bigandbeautiful  #womenempoweringwomen  #fatandhappy  #positivepower  #beautybeyondsize  #fatacceptance  #unapologeticallyfat  #adipositivity  #fatisnotaviolation 
I don’t even have a good caption to go with this photo but damn if my Batti Bear isn’t a damn model here and I can’t not share it! I just love him so much and I loved escaping reality for a bit getting snowed in. For a little while my fucking horrible body image dissipated and I could just be human and exist. Shit has been really dark for me recently, but it’s like I can feel myself growing. Is there anyone out there who knows what I mean? .
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#eatingdisorderrecovery #eatingdisorderawareness #bodyconfidence #bodypositive #bopowarrior #edwarrior #selfcare #selflove #allbodiesaregoodbodies  #effyourbeautystandards #vulnerability #girlpower #dogsofinstagram #snowdog #travel #nature #doglover
I don’t even have a good caption to go with this photo but damn if my Batti Bear isn’t a damn model here and I can’t not share it! I just love him so much and I loved escaping reality for a bit getting snowed in. For a little while my fucking horrible body image dissipated and I could just be human and exist. Shit has been really dark for me recently, but it’s like I can feel myself growing. Is there anyone out there who knows what I mean? . . . . . . . #eatingdisorderrecovery  #eatingdisorderawareness  #bodyconfidence  #bodypositive  #bopowarrior  #edwarrior  #selfcare  #selflove  #allbodiesaregoodbodies  #effyourbeautystandards  #vulnerability  #girlpower  #dogsofinstagram  #snowdog  #travel  #nature  #doglover 
Let's be revolutionary together! If that diet you went on last year, and the year before that, and the year before that didn't work...then maybe it's not you....actually let me correct myself. IT IS NOT YOU, IT IS THE DIET. You with me?! #recoveryloveandcare
Let's be revolutionary together! If that diet you went on last year, and the year before that, and the year before that didn't work...then maybe it's not you....actually let me correct myself. IT IS NOT YOU, IT IS THE DIET. You with me?! #recoveryloveandcare 
Absolutely beautiful 💕✨
Absolutely beautiful 💕✨
I am currently sick. Like migraine over the past two days, stomach hurts, alternating hot and cold. And I’m overwhelmed with guilt because I’m not working out right now, let me let you in on a secret: THIS IS NOT NORMAL.  Never let anyone make you feel guilty about not working out or pushing yourself til you pass out. That’s not healthy either. Listen to your body. The reason I’m sick is because I’m burnout. I’ve been working too much. So my brain said ENOUGH. you’re on bed rest. The more you listen to your body, your homeostasis will alert you when you need to do things, like eat, eating veggies and fruit or grains, water or even fat. You’ll feel the need to go for a run or lift weights. It sounds crazy but working out should be fun and not just a reason to lose weight. Do you feel guilty when you don’t watch tv? So why feel guilty at something that was invented around the same time as TVs with the insane purpose to make you feel that if you aren’t working out you’re lazy, inadequate and unhealthy. There are people who run everyday and you’re probably more healthy than them. Even if you’re bigger than them. Working out doesn’t mean health. People get heart attacks while being “in perfect shape” all the time because their muscle lining is super thin or because they ran off all their muscle and now they’re skinny fat with almost no muscle mass. But you think they look amazing because they’re a size two and you’re not. Everyone’s health journey is unique and different. Yours might be go to the gym when you feel like it and not five times a week for an hour. There’s no shame in either as long as you’re listening to your body and not trying to fit a mold your body was never supposed to fit.
I am currently sick. Like migraine over the past two days, stomach hurts, alternating hot and cold. And I’m overwhelmed with guilt because I’m not working out right now, let me let you in on a secret: THIS IS NOT NORMAL. Never let anyone make you feel guilty about not working out or pushing yourself til you pass out. That’s not healthy either. Listen to your body. The reason I’m sick is because I’m burnout. I’ve been working too much. So my brain said ENOUGH. you’re on bed rest. The more you listen to your body, your homeostasis will alert you when you need to do things, like eat, eating veggies and fruit or grains, water or even fat. You’ll feel the need to go for a run or lift weights. It sounds crazy but working out should be fun and not just a reason to lose weight. Do you feel guilty when you don’t watch tv? So why feel guilty at something that was invented around the same time as TVs with the insane purpose to make you feel that if you aren’t working out you’re lazy, inadequate and unhealthy. There are people who run everyday and you’re probably more healthy than them. Even if you’re bigger than them. Working out doesn’t mean health. People get heart attacks while being “in perfect shape” all the time because their muscle lining is super thin or because they ran off all their muscle and now they’re skinny fat with almost no muscle mass. But you think they look amazing because they’re a size two and you’re not. Everyone’s health journey is unique and different. Yours might be go to the gym when you feel like it and not five times a week for an hour. There’s no shame in either as long as you’re listening to your body and not trying to fit a mold your body was never supposed to fit.
Hace un tiempo  @the_alexgr_experience Me envió un texto donde hablaban del significado de #wabisabi en este escrito que es dirigido a artistas remarcaba el concepto Wabi-sabi (侘・寂) 
que en la cultura japonesa es un término que describe un tipo de visión estética basada en "la belleza de la imperfección" .
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El sabía que a mí me encantaría esa información, inclusive creó para mí hasta el #wabisabibodies 😁 ese # lo uso desde hace poco pero me gusta Porque según el concepto de wabisabi hay belleza en lo natural y rústico pues coño esas son dos características que tengo yo y que comparto desde hace un tiempo con ustedes😊
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Y es que desde que he internalizado que no tengo que ser perfecta (nadie lo es) para sentirme bella pues esto se jodio! 
Ahora sí que hasta # tengo Y todo. Mi cuerpo es una obra de arte (imperfecta) que adquiere más valor cada vez que me libero de un complejo. Es como magia! Me libero de un complejo (tratando de ser perfecta) y me acerco más a ser una obra maestra del #wabisabi .
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Mis estrías, mi celulitis, mi flacidez, mi gordura me hacen ser imperfecta para esta sociedad pero a su vez me convierten en una digna representación del Wabi Sabi y con mucho orgullo lo digo y les comparto este #wabisabibody mío!!💖💖💖
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#effyourbeautystandards #nobodyshame #celebratemysize #fatpositive #fatshion #bloggerlife #jeva #boricua #puertoricogram #estoespuertorico #cuerposquemolan #quetutallanotefrene #flawless #honormycurves #allbodiesaregoodbodies #nofilter #photography #picoftheday #plussize
Hace un tiempo @the_alexgr_experience Me envió un texto donde hablaban del significado de #wabisabi  en este escrito que es dirigido a artistas remarcaba el concepto Wabi-sabi (侘・寂)  que en la cultura japonesa es un término que describe un tipo de visión estética basada en "la belleza de la imperfección" . . . El sabía que a mí me encantaría esa información, inclusive creó para mí hasta el #wabisabibodies  😁 ese # lo uso desde hace poco pero me gusta Porque según el concepto de wabisabi hay belleza en lo natural y rústico pues coño esas son dos características que tengo yo y que comparto desde hace un tiempo con ustedes😊 . . . Y es que desde que he internalizado que no tengo que ser perfecta (nadie lo es) para sentirme bella pues esto se jodio! Ahora sí que hasta # tengo Y todo. Mi cuerpo es una obra de arte (imperfecta) que adquiere más valor cada vez que me libero de un complejo. Es como magia! Me libero de un complejo (tratando de ser perfecta) y me acerco más a ser una obra maestra del #wabisabi  . . Mis estrías, mi celulitis, mi flacidez, mi gordura me hacen ser imperfecta para esta sociedad pero a su vez me convierten en una digna representación del Wabi Sabi y con mucho orgullo lo digo y les comparto este #wabisabibody  mío!!💖💖💖 . #effyourbeautystandards  #nobodyshame  #celebratemysize  #fatpositive  #fatshion  #bloggerlife  #jeva  #boricua  #puertoricogram  #estoespuertorico  #cuerposquemolan  #quetutallanotefrene  #flawless  #honormycurves  #allbodiesaregoodbodies  #nofilter  #photography  #picoftheday  #plussize 
Eating Disorders are PEOPLE’S disorders- not just womens’. 👩👨 🍴 ❤️ #pride #edrecovery #nutrition #bodylove #allbodiesaregoodbodies #allbodiesarebeautiful #neda #bopo #bodypositive #bodypositivity #eattolive #selflove #recovery
Carolyn and her craziness effyourbeautystandards #isloandbeuty #lifethrowscurves #curvesfordays #thickchicksbewinning #thereisnowrongwaytobeawoman #photoshare_everything #bigbottombehaviour #fuckyourbeautystandards✌ #allbodiesaregoodbodies #curvystyle #stylehasnosize #plussizefashion #dominicanawithcurves #somesayfatisay curvesmofo #lifethrowscurves #photooftheday #photoshare_everything  #photographyislife #honormycurves #afrolatina #bigbootygirls #plussizefashion #bigbottombehavior #honormycurves #photoshare_everything #photography #photooftheday #honormycurve i... when one follows all the rules and plays the game like others is called fear. You fear the unknown so you play it safe #expressyourselfdontrepressyourself #the #feelingsexyisnotacrime ##womenareallbeautiful #islandbeuty #nobodyshame #photoshare_everything #effyourbeautystandards #islandbeuty #lifethrowscurves #curvesfordays #thickchicksbewinning #thereisnowrongwaytobeawoman #photoshare_everything #bigbottombehaviour #fuckyourbeautystandards✌ #allbodiesaregoodbodies #curvystyle #stylehasnosize #plussizefashion #dominicanawithcurves #somesayfatisay curvesmofo #lifethrowscurves #photooftheday #photoshare_everything  #photographyislife #honormycurves #afrolatina #bigbootygirls #plussizefashion #bigbottombehavior #honormycurves #photoshare_everything #photography #photooftheday #honormycurve iv
Carolyn and her craziness effyourbeautystandards #isloandbeuty  #lifethrowscurves  #curvesfordays  #thickchicksbewinning  #thereisnowrongwaytobeawoman  #photoshare_everything  #bigbottombehaviour  #fuckyourbeautystandards ✌ #allbodiesaregoodbodies  #curvystyle  #stylehasnosize  #plussizefashion  #dominicanawithcurves  #somesayfatisay  curvesmofo #lifethrowscurves  #photooftheday  #photoshare_everything  #photographyislife  #honormycurves  #afrolatina  #bigbootygirls  #plussizefashion  #bigbottombehavior  #honormycurves  #photoshare_everything  #photography  #photooftheday  #honormycurve  i... when one follows all the rules and plays the game like others is called fear. You fear the unknown so you play it safe #expressyourselfdontrepressyourself  #the  #feelingsexyisnotacrime  ##womenareallbeautiful  #islandbeuty  #nobodyshame  #photoshare_everything  #effyourbeautystandards  #islandbeuty  #lifethrowscurves  #curvesfordays  #thickchicksbewinning  #thereisnowrongwaytobeawoman  #photoshare_everything  #bigbottombehaviour  #fuckyourbeautystandards ✌ #allbodiesaregoodbodies  #curvystyle  #stylehasnosize  #plussizefashion  #dominicanawithcurves  #somesayfatisay  curvesmofo #lifethrowscurves  #photooftheday  #photoshare_everything  #photographyislife  #honormycurves  #afrolatina  #bigbootygirls  #plussizefashion  #bigbottombehavior  #honormycurves  #photoshare_everything  #photography  #photooftheday  #honormycurve  iv
Bullshit artist and Liars her no love from me effyourbeautystandards #isloandbeuty #lifethrowscurves #curvesfordays #thickchicksbewinning #thereisnowrongwaytobeawoman #photoshare_everything #bigbottombehaviour #fuckyourbeautystandards✌ #allbodiesaregoodbodies #curvystyle #stylehasnosize #plussizefashion #dominicanawithcurves #somesayfatisay curvesmofo #lifethrowscurves #photooftheday #photoshare_everything  #photographyislife #honormycurves #afrolatina #bigbootygirls #plussizefashion #bigbottombehavior #honormycurves #photoshare_everything #photography #photooftheday #honormycurve i... when one follows all the rules and plays the game like others is called fear. You fear the unknown so you play it safe #expressyourselfdontrepressyourself #the #feelingsexyisnotacrime ##womenareallbeautiful #islandbeuty #nobodyshame #photoshare_everything #effyourbeautystandards #islandbeuty #lifethrowscurves #curvesfordays #thickchicksbewinning #thereisnowrongwaytobeawoman #photoshare_everything #bigbottombehaviour #fuckyourbeautystandards✌ #allbodiesaregoodbodies #curvystyle #stylehasnosize #plussizefashion #dominicanawithcurves #somesayfatisay curvesmofo #lifethrowscurves #photooftheday #photoshare_everything  #photographyislife #honormycurves #afrolatina #bigbootygirls #plussizefashion #bigbottombehavior #honormycurves #photoshare_everything #photography #photooftheday #honormycurve iv
Bullshit artist and Liars her no love from me effyourbeautystandards #isloandbeuty  #lifethrowscurves  #curvesfordays  #thickchicksbewinning  #thereisnowrongwaytobeawoman  #photoshare_everything  #bigbottombehaviour  #fuckyourbeautystandards ✌ #allbodiesaregoodbodies  #curvystyle  #stylehasnosize  #plussizefashion  #dominicanawithcurves  #somesayfatisay  curvesmofo #lifethrowscurves  #photooftheday  #photoshare_everything  #photographyislife  #honormycurves  #afrolatina  #bigbootygirls  #plussizefashion  #bigbottombehavior  #honormycurves  #photoshare_everything  #photography  #photooftheday  #honormycurve  i... when one follows all the rules and plays the game like others is called fear. You fear the unknown so you play it safe #expressyourselfdontrepressyourself  #the  #feelingsexyisnotacrime  ##womenareallbeautiful  #islandbeuty  #nobodyshame  #photoshare_everything  #effyourbeautystandards  #islandbeuty  #lifethrowscurves  #curvesfordays  #thickchicksbewinning  #thereisnowrongwaytobeawoman  #photoshare_everything  #bigbottombehaviour  #fuckyourbeautystandards ✌ #allbodiesaregoodbodies  #curvystyle  #stylehasnosize  #plussizefashion  #dominicanawithcurves  #somesayfatisay  curvesmofo #lifethrowscurves  #photooftheday  #photoshare_everything  #photographyislife  #honormycurves  #afrolatina  #bigbootygirls  #plussizefashion  #bigbottombehavior  #honormycurves  #photoshare_everything  #photography  #photooftheday  #honormycurve  iv
No hookah for me effyourbeautystandards #isloandbeuty #lifethrowscurves #curvesfordays #thickchicksbewinning #thereisnowrongwaytobeawoman #photoshare_everything #bigbottombehaviour #fuckyourbeautystandards✌ #allbodiesaregoodbodies #curvystyle #stylehasnosize #plussizefashion #dominicanawithcurves #somesayfatisay curvesmofo #lifethrowscurves #photooftheday #photoshare_everything  #photographyislife #honormycurves #afrolatina #bigbootygirls #plussizefashion #bigbottombehavior #honormycurves #photoshare_everything #photography #photooftheday #honormycurve i... when one follows all the rules and plays the game like others is called fear. You fear the unknown so you play it safe #expressyourselfdontrepressyourself #the #feelingsexyisnotacrime ##womenareallbeautiful #islandbeuty #nobodyshame #photoshare_everything #effyourbeautystandards #islandbeuty #lifethrowscurves #curvesfordays #thickchicksbewinning #thereisnowrongwaytobeawoman #photoshare_everything #bigbottombehaviour #fuckyourbeautystandards✌ #allbodiesaregoodbodies #curvystyle #stylehasnosize #plussizefashion #dominicanawithcurves #somesayfatisay curvesmofo #lifethrowscurves #photooftheday #photoshare_everything  #photographyislife #honormycurves #afrolatina #bigbootygirls #plussizefashion #bigbottombehavior #honormycurves #photoshare_everything #photography #photooftheday #honormycurve iv
I tried to sleep but my brain has a change of plans effyourbeautystandards #isloandbeuty #lifethrowscurves #curvesfordays #thickchicksbewinning #thereisnowrongwaytobeawoman #photoshare_everything #bigbottombehaviour #fuckyourbeautystandards✌ #allbodiesaregoodbodies #curvystyle #stylehasnosize #plussizefashion #dominicanawithcurves #somesayfatisay curvesmofo #lifethrowscurves #photooftheday #photoshare_everything  #photographyislife #honormycurves #afrolatina #bigbootygirls #plussizefashion #bigbottombehavior #honormycurves #photoshare_everything #photography #photooftheday #honormycurve i... when one follows all the rules and plays the game like others is called fear. You fear the unknown so you play it safe #expressyourselfdontrepressyourself #the #feelingsexyisnotacrime ##womenareallbeautiful #islandbeuty #nobodyshame #photoshare_everything #effyourbeautystandards #islandbeuty #lifethrowscurves #curvesfordays #thickchicksbewinning #thereisnowrongwaytobeawoman #photoshare_everything #bigbottombehaviour #fuckyourbeautystandards✌ #allbodiesaregoodbodies #curvystyle #stylehasnosize #plussizefashion #dominicanawithcurves #somesayfatisay curvesmofo #lifethrowscurves #photooftheday #photoshare_everything  #photographyislife #honormycurves #afrolatina #bigbootygirls #plussizefashion #bigbottombehavior #honormycurves #photoshare_everything #photography #photooftheday #honormycurve iv
I tried to sleep but my brain has a change of plans effyourbeautystandards #isloandbeuty  #lifethrowscurves  #curvesfordays  #thickchicksbewinning  #thereisnowrongwaytobeawoman  #photoshare_everything  #bigbottombehaviour  #fuckyourbeautystandards ✌ #allbodiesaregoodbodies  #curvystyle  #stylehasnosize  #plussizefashion  #dominicanawithcurves  #somesayfatisay  curvesmofo #lifethrowscurves  #photooftheday  #photoshare_everything  #photographyislife  #honormycurves  #afrolatina  #bigbootygirls  #plussizefashion  #bigbottombehavior  #honormycurves  #photoshare_everything  #photography  #photooftheday  #honormycurve  i... when one follows all the rules and plays the game like others is called fear. You fear the unknown so you play it safe #expressyourselfdontrepressyourself  #the  #feelingsexyisnotacrime  ##womenareallbeautiful  #islandbeuty  #nobodyshame  #photoshare_everything  #effyourbeautystandards  #islandbeuty  #lifethrowscurves  #curvesfordays  #thickchicksbewinning  #thereisnowrongwaytobeawoman  #photoshare_everything  #bigbottombehaviour  #fuckyourbeautystandards ✌ #allbodiesaregoodbodies  #curvystyle  #stylehasnosize  #plussizefashion  #dominicanawithcurves  #somesayfatisay  curvesmofo #lifethrowscurves  #photooftheday  #photoshare_everything  #photographyislife  #honormycurves  #afrolatina  #bigbootygirls  #plussizefashion  #bigbottombehavior  #honormycurves  #photoshare_everything  #photography  #photooftheday  #honormycurve  iv
If you're on the fence (see what we did there?!?) about snagging a Darla Cardigan - now's the time!! These Beauties are the COMFIEST, perfectly Oversized and come in the BEST Colours!! Link in our profile 👆🏼
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#edmonton #yeg #yegdt #winter #winterfashion #stylediary #aboutalook #styleiswhat #psootd #currentlywearing #fashioninsta #fashioninspo #ootd #allbodiesaregoodbodies #allbodiesarebeautiful #honormycurves #thatsdarling #myunicornlife #fw2018 #retail #retailtherapy #online #shopyeg #yyc #yvr #shopyyc
If you're on the fence (see what we did there?!?) about snagging a Darla Cardigan - now's the time!! These Beauties are the COMFIEST, perfectly Oversized and come in the BEST Colours!! Link in our profile 👆🏼 - - #edmonton  #yeg  #yegdt  #winter  #winterfashion  #stylediary  #aboutalook  #styleiswhat  #psootd  #currentlywearing  #fashioninsta  #fashioninspo  #ootd  #allbodiesaregoodbodies  #allbodiesarebeautiful  #honormycurves  #thatsdarling  #myunicornlife  #fw2018  #retail  #retailtherapy  #online  #shopyeg  #yyc  #yvr  #shopyyc 
Are you a hot chocolate fan?? ☕️ ⠀
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I recently found hot chocolate in my back cupboard and I've been all about it. At one point in my life, I would have avoided it citing "too much sugar," or "empty calories". These are also known as food rules (ironically, ones that I picked up in school 🤦‍♀️). ⠀
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If you notice that you are avoiding sweetened beverages, for example, ask yourself some questions 👉🏻 Do you like them? If so, do you feel guilty when you have them? Do you over-eat when you do allow yourself to have them? Feeling guilty, and/or out of control about a certain food may be a sign that there are some underlying food rules that can be examined. ⠀
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Next stop is compassion, compassion, compassion 💕 It's ok to feel this way. Our culture literally breeds this shit. I'd also invite you to challenge these food rules a bit. Could you have a sweetened bev this week? Take time to really pay attention to how it tastes, how you feel after. Is it satisfying? Be non-judgmental, and stay curious. Maybe you find you LOVE hot chocolate, but not sweetened lattes, who knows? 🤷‍♀️ A life without food rules is a pretty awesome life; I want you to be there 🤗⠀
...⠀
Post inspired by @satisfy.nutrition ❤️If you don't already follow her, go do it! ⠀
Are you a hot chocolate fan?? ☕️ ⠀ ...⠀ I recently found hot chocolate in my back cupboard and I've been all about it. At one point in my life, I would have avoided it citing "too much sugar," or "empty calories". These are also known as food rules (ironically, ones that I picked up in school 🤦‍♀️). ⠀ ...⠀ If you notice that you are avoiding sweetened beverages, for example, ask yourself some questions 👉🏻 Do you like them? If so, do you feel guilty when you have them? Do you over-eat when you do allow yourself to have them? Feeling guilty, and/or out of control about a certain food may be a sign that there are some underlying food rules that can be examined. ⠀ ...⠀ Next stop is compassion, compassion, compassion 💕 It's ok to feel this way. Our culture literally breeds this shit. I'd also invite you to challenge these food rules a bit. Could you have a sweetened bev this week? Take time to really pay attention to how it tastes, how you feel after. Is it satisfying? Be non-judgmental, and stay curious. Maybe you find you LOVE hot chocolate, but not sweetened lattes, who knows? 🤷‍♀️ A life without food rules is a pretty awesome life; I want you to be there 🤗⠀ ...⠀ Post inspired by @satisfy.nutrition ❤️If you don't already follow her, go do it! ⠀
Thanks @m76photo For the beautiful pictures;)
@sheinofficial 
SHEIN Plus High Neck Slim Fitted Bodysuit

Search ID: 580499 http://bit.ly/2OACM0Q .⠀
Use “Star20” to enjoy 20% off or use
.⠀ Unique code:  BF181261
( extra 20% OFF , NO LIMITATION.)
You can use this code from now in all the post for SHEIN till 23rd Dec :)
#shein #ad #sponsored #effyourbeautystandards #alternativecurves #lindas #celebratemysize #visiblyplussize #goldenconfidence #allbodiesaregoodbodies #bodypositive #plussize #whatfatgirlsactuallywear #psootd #plussizefashion #curvyfashion #curvystyle #plussizestyle #bigandblunt #beautybeyondsize #boldncurvy #fatspo #styleandcurve #plussizeblogger #beautyblogger #lifestyleblogger #chubbybabe#starnbarbie 
@sheinofficial
Thanks @m76photo For the beautiful pictures;) @sheinofficial SHEIN Plus High Neck Slim Fitted Bodysuit Search ID: 580499 http://bit.ly/2OACM0Q .⠀ Use “Star20” to enjoy 20% off or use .⠀ Unique code:  BF181261 ( extra 20% OFF , NO LIMITATION.) You can use this code from now in all the post for SHEIN till 23rd Dec :) #shein  #ad  #sponsored  #effyourbeautystandards  #alternativecurves  #lindas  #celebratemysize  #visiblyplussize  #goldenconfidence  #allbodiesaregoodbodies  #bodypositive  #plussize  #whatfatgirlsactuallywear  #psootd  #plussizefashion  #curvyfashion  #curvystyle  #plussizestyle  #bigandblunt  #beautybeyondsize  #boldncurvy  #fatspo  #styleandcurve  #plussizeblogger  #beautyblogger  #lifestyleblogger  #chubbybabe #starnbarbie  @sheinofficial
Here we go! Let’s do this thing 💫✨🤩 Updated: this is open to women, men and couples #soulsessions #bodylove #bodypostive #ncportraitphotographer #allbodiesaregoodbodies #bodypositivity @libbymcgowanphotography
Whoop! Model call! ❤️✨💫 Come shoot with me! Updated: this is open to women, men and couples  #soulsessions #ineedyou #modernboudoir #bodypositive #allbodiesaregoodbodies
🌈 For my NY girls that wear plus sizes, the @eloquii store is open in Soho until end of December and I highlyyyyy recommend you stop by! They are hands down my favorite plus size retailer (sizes 14-28) and being able to try things on in person is something people in ALL bodies should be able to experience. 🙏🏼 BTW, this is not sponsored in the slightest but I wanted to share because I love supporting inclusive brands that do it right! Shop this outfit via shop tab on my blog, following me in LTK app, or this link:  http://liketk.it/2yT07 #liketkit @liketoknow.it #LTKcurves 📷: @_denizgurbuz_
🌈 For my NY girls that wear plus sizes, the @eloquii store is open in Soho until end of December and I highlyyyyy recommend you stop by! They are hands down my favorite plus size retailer (sizes 14-28) and being able to try things on in person is something people in ALL bodies should be able to experience. 🙏🏼 BTW, this is not sponsored in the slightest but I wanted to share because I love supporting inclusive brands that do it right! Shop this outfit via shop tab on my blog, following me in LTK app, or this link: http://liketk.it/2yT07 #liketkit  @liketoknow.it #LTKcurves  📷: @_denizgurbuz_
And regardless of anyone’s health, we are all worthy of respect and love in ANY body. 📷: @asteyafitness
And regardless of anyone’s health, we are all worthy of respect and love in ANY body. 📷: @asteyafitness
Just adorbs!!
Repost @thamirestancredi
• • • • •
BEM GAROTA - and toda @maisa encaracolada e com sombra rosinha para o evento chic da semana, aka #1anoDBP. obrigada musa salvadora @helloluise que operou esse milagre num dia de 40C 💕💄
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#PlusThis #PlusThisShow #the67percent #SeeThe67 #bopo #bodypositive #BopoWarrior #curvyconfidence #goldenconfidence #wewearwhatwewant #stunningatanysize #HappyWithCurves #PlusThisFashion #Plussizefashion #psfashion #psblogger #psootd  #curvyfashion #CurvyStyle #StyleKnowsNoSize #EffYourBeautyStandards
#FatGirlLove #FatActivist #Fatshion #boporevolution  #RepresentationMatters  #AllBodiesAreGoodBodies
Just adorbs!! Repost @thamirestancredi • • • • • BEM GAROTA - and toda @maisa encaracolada e com sombra rosinha para o evento chic da semana, aka #1anoDBP . obrigada musa salvadora @helloluise que operou esse milagre num dia de 40C 💕💄 ° ° ° #PlusThis  #PlusThisShow  #the67percent  #SeeThe67  #bopo  #bodypositive  #BopoWarrior  #curvyconfidence  #goldenconfidence  #wewearwhatwewant  #stunningatanysize  #HappyWithCurves  #PlusThisFashion  #Plussizefashion  #psfashion  #psblogger  #psootd   #curvyfashion  #CurvyStyle  #StyleKnowsNoSize  #EffYourBeautyStandards  #FatGirlLove  #FatActivist  #Fatshion  #boporevolution   #RepresentationMatters   #AllBodiesAreGoodBodies 
I used to be terrified of inversions in yoga classes.
.
What’s interesting is I loved hanging upside down as a kid.
.
I used to be terrified of public speaking, which I’ve learned to now embrace (motivated by a strong calling to share a message) .
Yet as a kid I had no fear of speaking in front of large groups. In fact, my Mom jokingly told me when she dropped me off my first day of kindergarten uncertain how I would settle in, she found me at the front of the room pretending to read a book to the entire class (on my own). I laughed and thought what happened to that brave girl?
.
The truth is, she didn’t go anywhere. We are one and that braveness is within me (as it is buried within you too). As we move through life we begin to pick up fears along the way, beliefs that don’t belong, yet they get internalized.
.
A few years ago I started on a journey of letting go of living a life in fear of failure and being “good enough”. Questioning and unlearning all those fear based thought patterns. Releasing all the emotions I stuffed down - my own and the burdens from others I unintentionally took on #empathproblems .
As I shed those layers I began to get to the truth of who I am, which is worthy exactly as I am. I began to identify the values I wanted to live by and feel- feeling alive, radiant, joyful, empowered, intuitive, courageous, compassionate, creative, and living a life where I help other people wake up and embrace their own life too in an empowered way. We waste so much living in fear because we miss out on the simple joys life has to offer. We are so busy trying to hit the next goal or beating ourselves up for our mistakes we miss out on the small victories that truly add up and can only be seen when you are present.
.
So here we are today with my small win. Not only going into an inversion in aerial flexibility tonight, but actually letting the straps go and doing some backbends. I started taking some classes with @sandrine_aerialdance a few weeks back because I wanted to explore new ways of moving and embracing my body. I certainly have moved into a deeper level of trust with myself and my body that I am grateful for! 💕🙏🏻💕
I used to be terrified of inversions in yoga classes. . What’s interesting is I loved hanging upside down as a kid. . I used to be terrified of public speaking, which I’ve learned to now embrace (motivated by a strong calling to share a message) . Yet as a kid I had no fear of speaking in front of large groups. In fact, my Mom jokingly told me when she dropped me off my first day of kindergarten uncertain how I would settle in, she found me at the front of the room pretending to read a book to the entire class (on my own). I laughed and thought what happened to that brave girl? . The truth is, she didn’t go anywhere. We are one and that braveness is within me (as it is buried within you too). As we move through life we begin to pick up fears along the way, beliefs that don’t belong, yet they get internalized. . A few years ago I started on a journey of letting go of living a life in fear of failure and being “good enough”. Questioning and unlearning all those fear based thought patterns. Releasing all the emotions I stuffed down - my own and the burdens from others I unintentionally took on #empathproblems  . As I shed those layers I began to get to the truth of who I am, which is worthy exactly as I am. I began to identify the values I wanted to live by and feel- feeling alive, radiant, joyful, empowered, intuitive, courageous, compassionate, creative, and living a life where I help other people wake up and embrace their own life too in an empowered way. We waste so much living in fear because we miss out on the simple joys life has to offer. We are so busy trying to hit the next goal or beating ourselves up for our mistakes we miss out on the small victories that truly add up and can only be seen when you are present. . So here we are today with my small win. Not only going into an inversion in aerial flexibility tonight, but actually letting the straps go and doing some backbends. I started taking some classes with @sandrine_aerialdance a few weeks back because I wanted to explore new ways of moving and embracing my body. I certainly have moved into a deeper level of trust with myself and my body that I am grateful for! 💕🙏🏻💕