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I have absolutely no idea how this has happened ??!!!! 🤷🏻‍♀️ but I’m chuffed to bits 🙌🏼 #weighday #aloss #slimmingworldjourney #slimmingworld #slimmingworlduk #healthylifestyle #weightlossjourney #wednesdays #week8 #foodblog
Well after a week of 1. Barely with Monday - Wednesday then to drinking Wednesday night and Thursday night to Eddie rockets last night I think this is all well too deserved and claimed ... not weighing in next week so I’ve 2 weeks of hard grafting to do - [ ] #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #slimmingworlddiary #slimming #slimmingworldhappiness #dinner #sweet #slimmingworldfriends #slimmingworldireland #slimmingworlduk #slimmingworldmafia #whichcamefirstthechickenortheegg
Well after a week of 1. Barely with Monday - Wednesday then to drinking Wednesday night and Thursday night to Eddie rockets last night I think this is all well too deserved and claimed ... not weighing in next week so I’ve 2 weeks of hard grafting to do - [ ] #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #dinner  #sweet  #slimmingworldfriends  #slimmingworldireland  #slimmingworlduk  #slimmingworldmafia  #whichcamefirstthechickenortheegg 
A 0.2lb loss, not brilliant but to be honest I would have been happy to stay the same this week. Busy week, poorly daughter and no will power! Back on it today and friends coming round for dinner tonight, so a 3pt slow cooked hoisin chicken and stir fry for eats. #aloss #wwuk #pleasedwithit
A 0.2lb loss, not brilliant but to be honest I would have been happy to stay the same this week. Busy week, poorly daughter and no will power! Back on it today and friends coming round for dinner tonight, so a 3pt slow cooked hoisin chicken and stir fry for eats. #aloss  #wwuk  #pleasedwithit 
Поймет не тот, кто много видел,
А тот, кто много потерял.
Простит не тот, кто не обидел,
А тот, кто многое прощал.

Осудит каждый, кто не в силах
Пути другому уступить,
Ревнует только тот, в чьих жилах
Кровь никогда не закипит.

И боль чужую взять не сможет
Кто выгодой своей живет,
И грусть ночами не тревожит
Тех, кто любви не познает,

И счастья встречи не узнает,
Кто расставаньем не дышал.
Лишь тот, кто многое теряет
И цену многому познал… ☝

#poem #memorylane #memories #sadness #pain #sadstory #aloss  #parting #Istillremember
Поймет не тот, кто много видел, А тот, кто много потерял. Простит не тот, кто не обидел, А тот, кто многое прощал. Осудит каждый, кто не в силах Пути другому уступить, Ревнует только тот, в чьих жилах Кровь никогда не закипит. И боль чужую взять не сможет Кто выгодой своей живет, И грусть ночами не тревожит Тех, кто любви не познает, И счастья встречи не узнает, Кто расставаньем не дышал. Лишь тот, кто многое теряет И цену многому познал… ☝ #poem  #memorylane  #memories  #sadness  #pain  #sadstory  #aloss  #parting  #Istillremember 
My journey on a graph 💕 started off 21st 8.5lb the heaviest I’ve ever been and the most shocked I could’ve been when I seen it ... it’s been 79 weeks since I started my journey with @slimmingworld and I haven’t looked back this is to show people that even though I have lost 91.5lb it does begin to plateau out and the losses become smaller and sometimes harder to get off ! Don’t be disappointed because you’re not getting 5+lbs off every week this is because everyone is different ! Half a pound I lost this week and I was delira! It’s half a pound in the right direction ! Don’t ever look your nose down on a loss because that’s what it is it is a loss you’re furthur away than you were last week 💕 - [ ] #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #slimmingworlddiary #slimming #slimmingworldhappiness #dinner #sweet #slimmingworldfriends #slimmingworldireland #slimmingworlduk #slimmingworldmafia #whichcamefirstthechickenortheegg
My journey on a graph 💕 started off 21st 8.5lb the heaviest I’ve ever been and the most shocked I could’ve been when I seen it ... it’s been 79 weeks since I started my journey with @slimmingworld and I haven’t looked back this is to show people that even though I have lost 91.5lb it does begin to plateau out and the losses become smaller and sometimes harder to get off ! Don’t be disappointed because you’re not getting 5+lbs off every week this is because everyone is different ! Half a pound I lost this week and I was delira! It’s half a pound in the right direction ! Don’t ever look your nose down on a loss because that’s what it is it is a loss you’re furthur away than you were last week 💕 - [ ] #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #dinner  #sweet  #slimmingworldfriends  #slimmingworldireland  #slimmingworlduk  #slimmingworldmafia  #whichcamefirstthechickenortheegg 
Prepped my lunch for today 💕 haven’t had dinner haven’t been hungry (yet) lost half my pasta as the box flipped over 😭 - wedges/pasta with red onion lettuce and sweet corn 2 tablespoons LLmayo- hex b (Irwin roll) with 10g hex a 1/2 LL mayo lettuce red onion and sweet corn and a fiber one for 4.5 syns [ ] #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #slimmingworlddiary #slimming #slimmingworldhappiness #dinner #sweet #slimmingworldfriends #slimmingworldireland #slimmingworlduk #slimmingworldmafia #whichcamefirstthechickenortheegg
Prepped my lunch for today 💕 haven’t had dinner haven’t been hungry (yet) lost half my pasta as the box flipped over 😭 - wedges/pasta with red onion lettuce and sweet corn 2 tablespoons LLmayo- hex b (Irwin roll) with 10g hex a 1/2 LL mayo lettuce red onion and sweet corn and a fiber one for 4.5 syns [ ] #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #dinner  #sweet  #slimmingworldfriends  #slimmingworldireland  #slimmingworlduk  #slimmingworldmafia  #whichcamefirstthechickenortheegg 
"10 years like yesterday "

Today makes it 10 years u left but it feels just like yesterday. All this years I have stayed away from doing this not because I forget but because I have been waiting for when missing you gets easier.

U left 1 graduate and 5 undergraduates, today we are at 5 graduates and 1 undergraduate. We hope we continue to make you proud.
We love and miss u Papa!

#10yearshavegoneby #rip #weloveyoudad #missyou #deathhasdoneitsworst #aloss #ThankGodforstrenght
"10 years like yesterday " Today makes it 10 years u left but it feels just like yesterday. All this years I have stayed away from doing this not because I forget but because I have been waiting for when missing you gets easier. U left 1 graduate and 5 undergraduates, today we are at 5 graduates and 1 undergraduate. We hope we continue to make you proud. We love and miss u Papa! #10yearshavegoneby  #rip  #weloveyoudad  #missyou  #deathhasdoneitsworst  #aloss  #ThankGodforstrenght 
Premade chicken curry from the freezer ! Got to love prepped food need to do a new batch soon but they’re the handiest 😍 - [ ] #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #slimmingworlddiary #slimming #slimmingworldhappiness #dinner #sweet
#curry
Oct 31, 2016 is the day I lost a part of me the hardest thing I ever had to go through! Imagine going for a doctor visit then wheeled into emergency surgery you wake up with 17 staples and no baby smh #angelbaby #im1in4 #aloss #pregnancyandinfantloss #amothersnightmare #pain #hurt #anger
17.5syns for the whole tub of cookies & cream ice cream won’t eat the whole tub in one sitting but so handy and much cheaper than other brands here in Ireland atm 🙈😍 #breyersdelights @breyersdelightsuk @breyersdelightsie #icecream #diet #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #slimmingworlddiary #slimming #slimmingworldhappiness
17.5syns for the whole tub of cookies & cream ice cream won’t eat the whole tub in one sitting but so handy and much cheaper than other brands here in Ireland atm 🙈😍 #breyersdelights  @breyersdelightsuk @breyersdelightsie #icecream  #diet  #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #slimmingworlddiary  #slimming  #slimmingworldhappiness 
After a horrible day in between these two pictures I’m drawing a line tomorrow ... had chips soup and a small bread roll with a catch bar ... well over syns but stress eating has become a new thing 😣 3 meals on plan all day and just picking and being a gluts in between tomorrows a new day - #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #l#slimmingworlddiary #slimming #slimmingworldhappiness #swire
After a horrible day in between these two pictures I’m drawing a line tomorrow ... had chips soup and a small bread roll with a catch bar ... well over syns but stress eating has become a new thing 😣 3 meals on plan all day and just picking and being a gluts in between tomorrows a new day - #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #l #slimmingworlddiary  #slimming  #slimmingworldhappiness  #swire 
Ended yesterday on 9.5syns here’s my lunch: steak curry with rice and spinnach fiber one bar (4.5)and can of Pepsi max 💕 dinner sweet potatoes 🍠 with an aldi burger for (1syn) #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #dieter #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylife slimmingworldlife #weightloss #motivation #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworlddiary #slimming #slimmingworldhappiness #studentlife
Ended yesterday on 9.5syns here’s my lunch: steak curry with rice and spinnach fiber one bar (4.5)and can of Pepsi max 💕 dinner sweet potatoes 🍠 with an aldi burger for (1syn) #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #dieter  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #healthylife  slimmingworldlife #weightloss  #motivation  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #studentlife 
昨日は青帯になってからの初めての試合でした。
娘も一緒に参戦したけど2人とも良い結果を残せず。
反省する所は沢山あるので次の11月 LASCONに向けて練習を頑張って行こう
*
DUMAU JIU-JITSU 
JAPAN GRAND PRIX2018
BLUE / SENIOR1/ Light Feather
Result: w2/L1 'BRONZE'
*
#oceanjiujitsu 
#bjj 
#vhts 
#vhtsjp 
#親子柔術 
#ブラジリアン柔術
#kidsjiujitsu 
#aloss
昨日は青帯になってからの初めての試合でした。 娘も一緒に参戦したけど2人とも良い結果を残せず。 反省する所は沢山あるので次の11月 LASCONに向けて練習を頑張って行こう * DUMAU JIU-JITSU JAPAN GRAND PRIX2018 BLUE / SENIOR1/ Light Feather Result: w2/L1 'BRONZE' * #oceanjiujitsu  #bjj  #vhts  #vhtsjp  #親子柔術  #ブラジリアン柔術  #kidsjiujitsu  #aloss 
🖤 S W I P E T O S E E 🖤

Results are in.... 3lb loss this week!! 9lb total loss in 4 weeks I'm so pleased and already starting to feel better about things!! Got to keep focused 
#swweighday #weighin #aloss #3lb #slimmingworldjourney #swuk #slimmingworlduk #slimmingworldfollowers #swsupport #swfamily
Haven’t been uploading as often been busy few days getting into the swing of things dinner tonight chicken curry and noodles (SYN FREE) garlic chip (7 syns) fiber one bar and a small bit of yogurt on top (5.5syns) not been my best food week by far but we all get them week #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #dieter #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylife slimmingworldlife #weightloss #motivation #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworlddiary #slimming #slimmingworldhappiness #swire
Haven’t been uploading as often been busy few days getting into the swing of things dinner tonight chicken curry and noodles (SYN FREE) garlic chip (7 syns) fiber one bar and a small bit of yogurt on top (5.5syns) not been my best food week by far but we all get them week #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #dieter  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #healthylife  slimmingworldlife #weightloss  #motivation  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #swire 
เราจะคิดถึงกันในฐานะความทรงจำที่ดี.
#aloss#onemonth#aloneagain
#thankforthepain#goodluck 
#missjapan#shirakawago#rain 
#snow#imok#thankyou
2.5lbs off. Happy with that ❤️ well on my way to losing 1.5 stone before Thailand 🇹🇭 🌏🤞🥂
.
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#swuk #weighin #aloss #onplan #swmafia #shreddingforthailand #weightloss #happy #eatclean #clowne #group #slimmingworld #determined
Система сил пребывает в равновесии, пока действие равно противодействию. Когда противодействия нет, равновесие невозможно.

#gomel #vgomele #Belarus #photography #photo #life #laik #feshionstyle #style #still #feshion  #good #kool #freedom #forevor  #pain #aloss
This guy ! Love , love ,loved him ,#august #augusterenoir #familypet #dogs #lovedogs #bestfriend #aloss
Legit all I ate today breakfast and dinner ... moved back up to college/uni for my final year the nerves kicked in and food was last on my mind other than this I had 1 cookie for 2.5syns over all I had 7syns today 2 for broghies 2.5 for the cookie and ketchup/mayo  #slimmingworld #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #dieter #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylife slimmingworldlife #weightloss #motivation #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworlddiary #slimming #slimmingworldhappiness #swire
Legit all I ate today breakfast and dinner ... moved back up to college/uni for my final year the nerves kicked in and food was last on my mind other than this I had 1 cookie for 2.5syns over all I had 7syns today 2 for broghies 2.5 for the cookie and ketchup/mayo #slimmingworld  #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #dieter  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #healthylife  slimmingworldlife #weightloss  #motivation  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #swire 
So as it was my bestfriends birthday last night we went for dinner so I kept my breakfast and lunch Syn Free and had flexi syns for my tapas meal last night the restaurant was lovely and meal was 🤤🤤 lunch was meatballs with lettuce cups gherkins and onion with LL mayo and chili ketchup ❤️ #slimmingworld #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #dieter #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylife slimmingworldlife #weightloss #motivation #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworlddiary #slimming #slimmingworldhappiness #swire
So as it was my bestfriends birthday last night we went for dinner so I kept my breakfast and lunch Syn Free and had flexi syns for my tapas meal last night the restaurant was lovely and meal was 🤤🤤 lunch was meatballs with lettuce cups gherkins and onion with LL mayo and chili ketchup ❤️ #slimmingworld  #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #dieter  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #healthylife  slimmingworldlife #weightloss  #motivation  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #swire 
So finally got my head in the game. 1at week back at slimming world and a loss of 5lbs. So chuffed with this. 😁😁 #slimmingworld #weightlossjourney #week1 #aloss #onplan
Weigh in results ... been so good and strict this week aimed for 2.5lb but only achieved 2lb I know if I weighed in tomorrow morning I could’ve got it but what will be will be ... time to have an off plan weekend and back on it Monday 😞 a loss is a loss at the end of the day ❤️❤️#slimmingworld #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #dieter #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylife slimmingworldlife #weightloss #motivation #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworlddiary #slimming #slimmingworldhappiness #swire
Weigh in results ... been so good and strict this week aimed for 2.5lb but only achieved 2lb I know if I weighed in tomorrow morning I could’ve got it but what will be will be ... time to have an off plan weekend and back on it Monday 😞 a loss is a loss at the end of the day ❤️❤️#slimmingworld  #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #dieter  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #healthylife  slimmingworldlife #weightloss  #motivation  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #swire 
After my loss 2 weeks ago I wrote down what my daily meals were think I might follow this week and see what result I can achieve again before my off plan next week here’s what got me -6.5lbs 2 weeks ago what I achieved might not be the same for someone else but this could help someone else #slimmingworld #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #dieter #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylife slimmingworldlife #weightloss #motivation #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworlddiary #slimming #slimmingworldhappiness #swire @slimmingworld
After my loss 2 weeks ago I wrote down what my daily meals were think I might follow this week and see what result I can achieve again before my off plan next week here’s what got me -6.5lbs 2 weeks ago what I achieved might not be the same for someone else but this could help someone else #slimmingworld  #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #dieter  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #healthylife  slimmingworldlife #weightloss  #motivation  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #swire  @slimmingworld
Homemade crisps thanks for the idea @xxadelefslimmingworldjourneyxx  slightly over done them but they’re delicious 😍 give her a follow ❤️#slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #dieter #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylife #snackideas #snack #homemade #crisps #tortillas UPDATE!!! THESE ARE CLASSED AS A TWEAK ! YOU SHOULD SYN ACCORDINGLY
Homemade crisps thanks for the idea @xxadelefslimmingworldjourneyxx slightly over done them but they’re delicious 😍 give her a follow ❤️#slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #dieter  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #healthylife  #snackideas  #snack  #homemade  #crisps  #tortillas  UPDATE!!! THESE ARE CLASSED AS A TWEAK ! YOU SHOULD SYN ACCORDINGLY
Going to start logging every loss maintain and gain I get from this week my food rarely has a chance to be photographed so here’s a little #throwback #tuesdaymotivation #transformationtuesday #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #dieter #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylife @slimmingworld
Going to start logging every loss maintain and gain I get from this week my food rarely has a chance to be photographed so here’s a little #throwback  #tuesdaymotivation  #transformationtuesday  #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #dieter  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #healthylife  @slimmingworld
Finally got a lost woop woop 🙌 
#sw
#slimmgworldjourney 
#finally 
#aloss
WEIGH DAY RESULTS: after my card being wiped back 3 weeks any history of getting my 6stone award was gone. So this week I went hell for leather and the saying is 100% IF YOU KIND OF DO IT IT KIND OF WORKS IF YOU REALLY DO IT IT REALLY WORKS! 100% on plan all week with my syns always less than 7.5 and I knocked this off so happy ! #slimmingworld #slimmingworldfollowers #weight #swuk #swire #swireland #weightloss #aloss #losingweight #weightlosstransformation #motivation #transformation #slimmingsaturdays #slimmingworldlifer #foodie #foodgram #dietplan #dietfood #dieter #healthyfood #healthyeating #healthyrecipes #healthylifestyle #healthylife slimmingworldlife #weightloss #motivation #slimmingworldfamily #slimmingworldjourney #slimmingworldmotivation #slimmingworlddiary #slimming #slimmingworldhappiness #swire @slimmingworld
WEIGH DAY RESULTS: after my card being wiped back 3 weeks any history of getting my 6stone award was gone. So this week I went hell for leather and the saying is 100% IF YOU KIND OF DO IT IT KIND OF WORKS IF YOU REALLY DO IT IT REALLY WORKS! 100% on plan all week with my syns always less than 7.5 and I knocked this off so happy ! #slimmingworld  #slimmingworldfollowers  #weight  #swuk  #swire  #swireland  #weightloss  #aloss  #losingweight  #weightlosstransformation  #motivation  #transformation  #slimmingsaturdays  #slimmingworldlifer  #foodie  #foodgram  #dietplan  #dietfood  #dieter  #healthyfood  #healthyeating  #healthyrecipes  #healthylifestyle  #healthylife  slimmingworldlife #weightloss  #motivation  #slimmingworldfamily  #slimmingworldjourney  #slimmingworldmotivation  #slimmingworlddiary  #slimming  #slimmingworldhappiness  #swire  @slimmingworld
Can’t believe after having 3 days away with ice cream and chips and fryups...a night out with the bestie copious amounts of alcohol and frankie and bennys yesterday...with pudding and have lost 1.8!!!! Literally gobsmacked!!! Got afternoon tea today and then will be 100% on plan for the week to be a minimum of a maintain next week !!!! Happy sunday everyone !!!! #weighday #weightlossjourney #gobsmacked #aloss #slimmingworld #caloriecounting #mfp #myfitnesspal #diet #sunday #newweek #goals #motivated #gettingcloser
Can’t believe after having 3 days away with ice cream and chips and fryups...a night out with the bestie copious amounts of alcohol and frankie and bennys yesterday...with pudding and have lost 1.8!!!! Literally gobsmacked!!! Got afternoon tea today and then will be 100% on plan for the week to be a minimum of a maintain next week !!!! Happy sunday everyone !!!! #weighday  #weightlossjourney  #gobsmacked  #aloss  #slimmingworld  #caloriecounting  #mfp  #myfitnesspal  #diet  #sunday  #newweek  #goals  #motivated  #gettingcloser 
Why am I always taking L’s when I shoot my shot? I thought guys liked or are at least surprised when girls make the first move? I RARELY shoot my shot 😩 I can’t even get a rebound tip back in 😂😂😂 and I hate being clingy so I’ll accept it as it is 🤷🏽‍♀️ #aloss #takingls #whenshootingyourshotgoeswrong #lmao #ohwell #betteroffisuppose #probablywrongtiming #idk #ithoughtiwascool #itiswhatitis
Почему я так боюсь потерять? 
Почему мне страшно ненужной стать? 
Ведь раньше было все равно, 
А тут, как будто, как в кино.
#стихинаночь #небо #потеря #страх
#poemsforthenight #sky #aLoss #fear
2.5lb loss this week just needed that extra pesky 0.5lb for my 2 stone award 🙄😏 fingers crosses for next week instead 🤞
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#aloss#weightlossjourney#slimmingworld#onplan#food#2.5lbloss#gettingthere#stickingtoplan
Самый сильный страх - стать лишним в жизни того человека, который тебе реально дорог😔💔
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Sometimes things just aren’t meant to be... 🤷🏽‍♀️🙋🏽‍♀️🤣😭😭😭 #aloss is a #gain for no bullshit 😉😆🙅🏽‍♀️
Sometimes things just aren’t meant to be... 🤷🏽‍♀️🙋🏽‍♀️🤣😭😭😭 #aloss  is a #gain  for no bullshit 😉😆🙅🏽‍♀️
Новая Голландия напомнила мне о прошлом лете) разница в этих фото лишь только в одежде и в похудевшем теле 😹а так, что там что там нас двое) смотрю на свои счастливые беременские фото, и думаю - как я тогда хорошо скрывала свои страхи и слезы. Как я боялась потерять и ее... спасибо господу 🙏🏻 я самая счастливая. #минуткавоспоминаний и #минуткагрусти #lilt #princessT #teona #мама #дочь #мойкосмос #mamasita #mama #daughter #love #aloss #pregnant #беременность #followmenow #мамасита #дневникилягушат #instagram #iammother
Новая Голландия напомнила мне о прошлом лете) разница в этих фото лишь только в одежде и в похудевшем теле 😹а так, что там что там нас двое) смотрю на свои счастливые беременские фото, и думаю - как я тогда хорошо скрывала свои страхи и слезы. Как я боялась потерять и ее... спасибо господу 🙏🏻 я самая счастливая. #минуткавоспоминаний  и #минуткагрусти  #lilt  #princessT  #teona  #мама  #дочь  #мойкосмос  #mamasita  #mama  #daughter  #love  #aloss  #pregnant  #беременность  #followmenow  #мамасита  #дневникилягушат  #instagram  #iammother 
Happy with this. Last night's weigh in 3lbs off. So 12lbs in total in just 3 weeks. Fingers crossed for a stone next week. Whoop 😁😁 happy happy girlie #aloss #-3lbs #weightlossdiary #weightwatchers #wwuk #feelinggood #happygirl #motivateeachother #mywwjourney #mywwflex #wwflexsummer #wwflex #healthy #wwfamily #wwsupport