I can’t believe a decade has passed ! Time goes way too fast . I remember when we were kids and we wanted to grow up and it seemed like it took forever for us to be 18 . Then at 25 it seems like time started to go so much faster ! Way to fast
Then one morning you wake up and realize shit I’m not a kid any longer 😂😂#aginggracefully#agingbackwards#aging#toanewdecade
This is my 39. I was born on a Saturday morning so this one feels special.
No makeup except for last night's mascara and the light of the sun.
The greys that riddle my hair (I know you can't see them but they are there) that haven't been covered aren't bothering me as much.
I accept aging because with it comes growth and wisdom. I've learned patience, grace, trust, and self acceptance. I'm learning to "let go and let God". I know the Universe has my (our) back and I'm learning to let go of fear and worry and trying to control everything.
I'm finding my inner child again. I'm finding my inner power and voice and learning to not dim or apologize for any of me.
I talk a lot, I feel a lot, I cry at the drop of a hat, I laugh like a mad person and I love all of it.
I'm so fucking grateful for this life journey. It's been a damn hard road for most of the beginning but finally I am opening to see and feel and dance in the light.
Thank you to all who embrace my being me and thank you for the lessons to those who don't.
I'm gonna go meditate in a hammock now. (Thanks @mrousso and @will.maurer for hanging it....it's really the bestest. Your pup Jones says hiiii)
Sun is the NUMBER 👆🏻 ENEMY of the skin
⇢Sun exposure is the number one cause of premature skin aging 👵🏼
⇢ Sun exposure is the number one cause of skin cancer 👎🏼
Many people just use sunscreen when they go to the beach 🏖 they think that sun damage only occurs in direct, intense exposure...WRONG! Sun damage is cumulative, and while it is important to apply at the beach, the real damage comes from continuous, unprotected exposure over time.
☀Sun exposure causes the formation of free radicals in the skin. Free radicals are wild oxygen-based atoms or molecules🔬 that are unstable and desperately need to be stabilized...that's where YOUR skin comes in. These evil little guys latch on to your skin cells and destroy collagen, elastin, and hyaluronic acid in the skin leading to wrinkles, sagging skin & skin with rough texture🙅🏼♀
✨My favorite SPF?✨ @Cetaphilus Oil Control Moisturizer w/ SPF 30, $14 at @Target
🔑provides long-lasting hydrating sun protection formulated for acne-prone skin. Lightweight formula controls oil and moisturizes sensitive skin without clogging pores while providing broad-spectrum sun protection.🙏 And the water-resistant sunscreen won't wash off when swimming or sweating.💧
It’s never too late, or too early to throw on some tunes and hit the gym. I slept in today and was so ready to skip out. Leg day is always a challenge. Today it became an opportunity to remind myself to go the extra mile. Wow it feels so great to work towards getting younger each day. Part of living an #evolvedlyfe is to keep this body I cruise around in top performance mode. #youngernow#youthing over #aging
Todays self-portrait/reflection. To see oneself age can be hard but I always told myself to embrace it. I am heading for 50 years old now. I can’t believe this will be the next milestone, but I know my life will be full of adventures and I will enjoy every moment ❤️❤️ #aginggracefully#aging#acceptance#reflection#selfportrait
La gioiosa, la qualità e l’energia di una passione.
Questa è la presentazione aziendale delle cantine la Gioiosa S.p.a. Azienda che rappresenta il perfetto equilibrio tra tradizione ed esaltazione del territorio della denominazione prosecco Valdobbiadene.
Il nome della stessa rende omaggio all’antica definizione della provincia trevisana: Marca Gioiosa et Amorosa.
I can’t decide which petals are more beautiful. The newly unfurled and unblemished ones or the ones that have weathered sun and stormy days and drought. As I head into my birthday next month I’m realizing more and more the beauty in all the stages. Only we can decide and define what it means to us personally. Confidence. Character. Courage. Wisdom. Compassion. I have so much to learn about these and so many other qualities. I suppose one of the best parts of this phase of “the fading petals” phase of my life is that there is a bit more time to reflect on them.
The visible signs of facial aging occur over time as a result of sun exposure, heredity and life style.
One of the earliest signs of aging is a loss of facial fullness and the development of wrinkles. Softening of these facial lines and the restoration of volume and fullness in the face often can be achieved non-surgically with injectable fillers.
If you would like to restore facial contours, or reduce the appearance of lines and creases, injection therapy with soft tissue fillers may be right for you.
For more details, call us on 71-422840
A couple takes a walk with their pet dog at suburban Beijing, capital city of China. With the influence of a busy metropolitan life style, young people of China choose the pets to make their parents in company for them. #china#beijing#pet#aging#color#iphoneonly
If you want to get to know who you really are, do some solo traveling and spend some time alone with yourself. You don’t need to do a yoga retreat, or go to a mountaintop in Tibet to find god. Just go somewhere different and don’t take any distractions (ie; other people). Walk among strangers, make new friends, do things outside your comfort zone, do everyday mundane things, be unhappy, be happy, be scared, be adventurous, miss your own bed, love sleeping in a hotel and ordering room service, drink lots of wine and coffee, eat some good meals and some nasty ones. Do all of it. The moments you spend alone will make you hyper-aware of all those experiences. And when you go back to your life, approach all of your habitual day to day living with that same sense of newness and awareness. Then your whole life will feel like a vacation. .
Whenever your face makes a movement, whether it be a smile, squint or frown, your facial muscles contract and the skin over those muscles form creases. These creases are called dynamic wrinkles and as you age and your skin loses it’s elasticity, those creases deepen into permanent lines and wrinkles. Dysport is injected directly into those muscles that cause wrinkles temporarily smoothing them and is known as one of the best nonsurgical forms of facial rejuvenation. Dysport is similar to Botox but almost all research shows that it is faster-acting and longer-lasting. This procedure is also used as a preventative anti aging injection in adult patients less than 65 years of age.
Common Areas of Treatment:
Large wrinkles or furrows in your forehead
Small wrinkles or “crow’s feet” around your eyes
Vertical “Frown Lines” in between your eyebrows
Typically treatment sessions last less than 15 minutes and are almost painless so local anesthetic is not usually needed. Results will begin to appear within one to seven days after treatment and effects can last up to four months.
EVER Feeling like you’re TRAPPED in the corner of your OLD LIFE? 🤨😏😩
Moving towards CHANGE ...can be a challenge especially when the ones around you don’t want you to change. 😪😬😫
For me ...I loved those people! Some of them I’d known for years! We shared a long history together. Sometimes in the trenches of our growing business and commiserating over difficult clients ...while other times lending support in a divorce or with a death in the family. We loved and respected each other.
But when I changed ...everything changed.
I Learned to be very careful with WHO I’d shared my ideas with & who I didn’t. 👆🏽👉🏼👈🏻👌
The last thing I need ,as I pondered my ideas was critical input ...that more then likely had nothing to do with me. It’s funny how some people start to look at their life choices when they are exposed to other’s ideas. I DIGRESS😬
My mom would tell me as a kid ...there’s a reason & a season why people get into relationships.
And what I was finding out was the reasons we had for being together were no longer what I wanted to support ...or to have support.
In any life “re-positioning” you might find that there are people and relationships that may have to go.
This may sound harsh or cruel... especially if your a “pleaser” personality.
But if your serious about your change-growth... you have too, at least ..turn down the volume on those relationships that no longer support where you want to go. 💫💫
It’s about making space with your precious time and energy ...& creating a vacuum.
Giant leaps happen in your transformation when you are supported properly with the right relationships.
Once you make them you’ll start seeing progress & your mind starts to re-wire differently ...and your energy shifts.
Those who resonate with you energetically will gravitate towards you and you to them.
And those that don’t will start to fall away.
And MAYBE... The space you leave in those old relationships... (and Ageless Goddesses always leaves gracefully) will provide the space for exactly what they need. 🌟
Happy Saturday Lovelies 😍😍
HYDRATION/ wouldn’t you love to take some time out for a Deep Hydration Medi Facial this coming week? Our targeted, specialized facials give your skin a workout while you chill out under a warm blanket...sounds perfect right? 👌🏼
Available Tuesday to Thursday, give us a call or email to reserve your place. 📞🧒🏻 📷thanks @thedermalist
تعبت وانا اشرح بالعيادة تعريض الوجه لبعض المراجعات هو تشويه وليس تجميل طبعا كثير من المراجعات يقتنعوا والبعض الله يهديهم يصروا على آرائهم ويتناسوا ان الوجوه تختلف وان اللي يناسب صديقتك مو بالضرورة يناسبك
#ملاحظة : لفظ تقنية تكساس ماتستخدم الا في الدول العربية غير معروفة عالميا 😭
عند تعريض الفك(ما يسمى تقنية التكساس) بالدهون الذاتية أو الفيلر تذكري أن زاوية الفك السفلي تختلف عند الرجال عنها لدى الإناث فتكون الزاوية قائمة وبارزة اكثر للخارج لدى الرجال ومنفرجة وأقل بروزاً لدى النساء.
أما بالنسبة للذقن فينتهي ببروز واحد فقط لدى النساء بينما يكون مربعاً لدى الرجال. احذري فالمبالغة في الحقن وعدم اتباع هذه المعايير الجمالية ينتج عنه وجه ذكوري أكثر لدى النساء ....……………….….…….
Aging is not for the faint of heart! So many little unexpected quirks that creep into your life to change the M. O. of the life you lead.🙋🏾♀️
For example, I where these (un)cool yellow tinted glasses to remove the glare and bring more definition to my sight, while driving. Try it. It’s a real thing.
I know, you youngers might be thinking: WTH!🤦🏽♀️ but it works!
I have learned to stop fighting aging and instead, to embrace the need to evolve into a mature yet goofy lady bird.
Ladies, if we’re lucky we age (with death being the only other option)! We must learn to care for the bodies we have with our young spirits to guide us. Move to embracing the changes with the wisdom lens of experience and love.
Love yourself as you ripen. It’s a privilege!
Health and wellness is your life preserver!🏊🏽♀️🍩👈🏾(this donut isn’t a life preserver but you get the idea!)
Also a keen sense of humor doesn’t hurt.🤣
Enjoy the ride, everyday!