an online Instagram web viewer

#ageisjustanumber medias

Photos

To my travel buddy
To my photographer
To my best guy friend
To my confidant
To my fiance
To the one I love and care most

Happy happy 23rd birthday @chuck_vaughn ! *wink

I miss you a lot. 
I am so happy that you are about to realize your sought of after dream after all the obstacles that you took. Take care always. I will definitely be there too. No more to LDR Mu apas jud ko :) #birthday #ig_capture #travelgoals #longdistancerelationship #iloveyou
#ageisjustanumber #fromjapantopinas #aser❤️diaries
To my travel buddy To my photographer To my best guy friend To my confidant To my fiance To the one I love and care most Happy happy 23rd birthday @chuck_vaughn ! *wink I miss you a lot. I am so happy that you are about to realize your sought of after dream after all the obstacles that you took. Take care always. I will definitely be there too. No more to LDR Mu apas jud ko :) #birthday  #ig_capture  #travelgoals  #longdistancerelationship  #iloveyou  #ageisjustanumber  #fromjapantopinas  #aser ❤️diaries
Morning! I’ve just had a hugely inspiring coffee with an 89 year old (new housekeeping client). She cheerfully told me about her family, life, current helpers and then - still in good spirit - all of her ailments, the doctors who’ve let her down and how she’s not afraid of dying. She’s called Grace and certainly lives up to her name. It made me realise - I am afraid of dying. I think about it every single day. What a waste?! Most of it I think is down to having young children and being afraid for their future if I wasn’t here, but also getting old, ill and housebound. If I can handle it like her I’ve nothing to be afraid of. But I’ve thought for a long time that the care of our elderly - and general respect - I think must be at an all time low in the UK. That upsets and scares me, what can we do about it? The demise of religion, neighbourliness, multi-generational living and tolerance of those that are slower has really taken its toll I think. I’m grateful to be in her life and have her in mine; looking forward to taking my dog and perhaps cutest child to see her soon - she used to train guide dogs for the blind and tells cracking stories in a brilliant Bedford accent 🐶 #newfriend #ageisjustanumber #respect oh this is the Bridge backdrop shot by @scottchoucino, and I’ll be picking the giveaway winner later today ✨
Morning! I’ve just had a hugely inspiring coffee with an 89 year old (new housekeeping client). She cheerfully told me about her family, life, current helpers and then - still in good spirit - all of her ailments, the doctors who’ve let her down and how she’s not afraid of dying. She’s called Grace and certainly lives up to her name. It made me realise - I am afraid of dying. I think about it every single day. What a waste?! Most of it I think is down to having young children and being afraid for their future if I wasn’t here, but also getting old, ill and housebound. If I can handle it like her I’ve nothing to be afraid of. But I’ve thought for a long time that the care of our elderly - and general respect - I think must be at an all time low in the UK. That upsets and scares me, what can we do about it? The demise of religion, neighbourliness, multi-generational living and tolerance of those that are slower has really taken its toll I think. I’m grateful to be in her life and have her in mine; looking forward to taking my dog and perhaps cutest child to see her soon - she used to train guide dogs for the blind and tells cracking stories in a brilliant Bedford accent 🐶 #newfriend  #ageisjustanumber  #respect  oh this is the Bridge backdrop shot by @scottchoucino, and I’ll be picking the giveaway winner later today ✨
The year of gains continued today with chest at Stamina Rognan here in Norway for Mr. Tiny. It was only me and one other young guy in the gym today. So quiet. So different from the big gym at home in Gothenburg. The young guy did exactly the same exercises I will do tomorrow when it’s legday. 🏋🏻‍♂️💪🏻
#chestday #gains #nopainnogain #bodyinprogress #eatliftsleeprepeat #dbmathlete #teamdbm #designbymomo #aesthetics #bodybuilding #styrketräning #fitness #nevergiveup #motivation #trainhard #fighter #shredded #muscle #yearofgains #instafit #fitspo #fitfam #mensphysique #rognan #norway #gymlife #gymshark #ageisjustanumber #followyourdreams #teenagedream
The year of gains continued today with chest at Stamina Rognan here in Norway for Mr. Tiny. It was only me and one other young guy in the gym today. So quiet. So different from the big gym at home in Gothenburg. The young guy did exactly the same exercises I will do tomorrow when it’s legday. 🏋🏻‍♂️💪🏻 #chestday  #gains  #nopainnogain  #bodyinprogress  #eatliftsleeprepeat  #dbmathlete  #teamdbm  #designbymomo  #aesthetics  #bodybuilding  #styrketräning  #fitness  #nevergiveup  #motivation  #trainhard  #fighter  #shredded  #muscle  #yearofgains  #instafit  #fitspo  #fitfam  #mensphysique  #rognan  #norway  #gymlife  #gymshark  #ageisjustanumber  #followyourdreams  #teenagedream 
Never give up. Stay youthful and young at heart. So much more attractive and you'll feel great ❤ #neverbeenhappier #nevergiveup #younger #challengeyourbody #ageisjustanumber #fitness #feelinggreat #fitforlife #youthful #keepgoingstrong
Happy Birthday @angelasteain!! 🥂
Just remember you are only as old as you feel ... but you will always be older than me!! 😂😍
Hope you enjoyed your cake!! 🎂
❤ your favourite sister xoxo
#bigsister #sarcasmishowihug #birthdayfun #ageisjustanumber #cakefordays #asfarasanyoneknowsweareanicenormalfamily
久しぶりのダブルコングヴォルト練習
忘れてなくて良かった
着地の時に少しサイドから足を抜いてしまったけど、少し飛距離を伸ばして2m40cm成功
2回目の手をつくのをもう少し先にした方がいいかな
目標3mまであと60cm

#crossfit 
#crossfitise
#parkour 
#doublekongvault 
#ageisjustanumber 
#クロスフィット
#クロスフィット伊勢
#パルクール
#ダブルコングヴォルト
#筋トレ
#フィットネス
#ワークアウト
#動ける身体作り 
#アンチエイジング
#年齢は関係ない 
#伊勢市
#小俣町
久しぶりのダブルコングヴォルト練習 忘れてなくて良かった 着地の時に少しサイドから足を抜いてしまったけど、少し飛距離を伸ばして2m40cm成功 2回目の手をつくのをもう少し先にした方がいいかな 目標3mまであと60cm #crossfit  #crossfitise  #parkour  #doublekongvault  #ageisjustanumber  #クロスフィット  #クロスフィット伊勢  #パルクール  #ダブルコングヴォルト  #筋トレ  #フィットネス  #ワークアウト  #動ける身体作り  #アンチエイジング  #年齢は関係ない  #伊勢市  #小俣町 
I mostly takeup cases of people that have given up on themselves.... done that, been there, tried all is what I generally get to hear but you know what "I am not giving up on you untill I make sure you are there, exactly where you need to be...healthy n happy"....if you have been my client you're already on the road to recovery and if you're a friend or family then you just need a kick from me for not taking control of your health.
I keep chanting that your thoughts n actions shape your life n as I was reading this book I could connect with every word, every case and felt the need to share with you all ☺

This is a must read for everyone.

#youaretheplacebo #keepmoving #ageisjustanumber #lifeisbeautiful #youbecomewhatyoubelieve
I mostly takeup cases of people that have given up on themselves.... done that, been there, tried all is what I generally get to hear but you know what "I am not giving up on you untill I make sure you are there, exactly where you need to be...healthy n happy"....if you have been my client you're already on the road to recovery and if you're a friend or family then you just need a kick from me for not taking control of your health. I keep chanting that your thoughts n actions shape your life n as I was reading this book I could connect with every word, every case and felt the need to share with you all ☺ This is a must read for everyone. #youaretheplacebo  #keepmoving  #ageisjustanumber  #lifeisbeautiful  #youbecomewhatyoubelieve 
.⠀
“I love these products for one reason- restoring people's confidence in their skin. I love sharing my results in hopes that someone out there can feel the delight in watching their skin change like I have seen in mine.” 🙌🏼 60 days to try it out, what are you waiting for?👇🏼⠀
⠀
This is what Lyndsey had to say:⠀
“As I was getting ready to head out to run errands, I did my usual hair style and I chuckled to myself because of how much my makeup routine has changed in almost three years. The lady on the left had a drawer full of primer, foundation, concealer and a ton more tricks to conceal what was going on with her skin. It feels so nice that nearly three years later, I rely on a few items to get me out the door.... my normal Reverse skincare, Active Hydration Serum, our mineral peptide powder and mascara. I love these products for one reason- restoring people's confidence in their skin. I love sharing my results in hopes that someone out there can feel the delight in watching their skin change like I have seen in mine.”⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#feelingyounger #ageisjustanumber #lookyounger #smilefromwithin #giftsforher #SpoilYourFriends #randomActsOfKindness #SkincareRoutine #antiagingskincare #beautifulinsideandout #naturalbeauty #momsofinstagram #teachersofinstagram #liveyourbestlife #healthylifestyle #toddlermom #mummylife #thewanderingtourist #beautifulmatters #letsflyawayto #bestmoments #simplepleasures #aginglikefinewine #skincaregoals #mytimeisnow #liveyouradventure #giftsforhim #whatmorecouldyouwant
.⠀ “I love these products for one reason- restoring people's confidence in their skin. I love sharing my results in hopes that someone out there can feel the delight in watching their skin change like I have seen in mine.” 🙌🏼 60 days to try it out, what are you waiting for?👇🏼⠀ ⠀ This is what Lyndsey had to say:⠀ “As I was getting ready to head out to run errands, I did my usual hair style and I chuckled to myself because of how much my makeup routine has changed in almost three years. The lady on the left had a drawer full of primer, foundation, concealer and a ton more tricks to conceal what was going on with her skin. It feels so nice that nearly three years later, I rely on a few items to get me out the door.... my normal Reverse skincare, Active Hydration Serum, our mineral peptide powder and mascara. I love these products for one reason- restoring people's confidence in their skin. I love sharing my results in hopes that someone out there can feel the delight in watching their skin change like I have seen in mine.”⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #feelingyounger  #ageisjustanumber  #lookyounger  #smilefromwithin  #giftsforher  #SpoilYourFriends  #randomActsOfKindness  #SkincareRoutine  #antiagingskincare  #beautifulinsideandout  #naturalbeauty  #momsofinstagram  #teachersofinstagram  #liveyourbestlife  #healthylifestyle  #toddlermom  #mummylife  #thewanderingtourist  #beautifulmatters  #letsflyawayto  #bestmoments  #simplepleasures  #aginglikefinewine  #skincaregoals  #mytimeisnow  #liveyouradventure  #giftsforhim  #whatmorecouldyouwant 
Just because you feel slower physically as you get older, never means you feel the same mentally!!
-
Age is just a number!
-
#age #exercise #basketball #physicaltherapy #ageisjustanumber #training #fun #activity #wise #sport #hegotschooled #sportsillustrated #physiostation #motivation #warrington #cheshire 
#Repost @sportsillustrated with @get_repost
・・・
Classic dad move (via twitter/trevor_luznak)
1. dag på Makeupartistuddannelsen 💄💕🙌🏼🙌🏼 #mua #makeupartist #makeup #gloskinbeauty #justastudent #newknowledge #followyourdreams #ageisjustanumber #beautiful #tricksofthetrade #copenhagen @makeupartistuddannelsen
Wearing high heels at 100. How fantastic 👠👠👠👠👠👠👠👠👡👡👡👡👡👡👡👡thank you to @robertsturman for such a wonderful interview with @taoporchonlynch a true inspiration to us all #highheels #hopeshelivesforever #fitforlife #100 #100candles #goingstrong #ageisjustanumber #fashion #highaspirations #positivity #positiveoutlook #agegracefully🌷 #yogateacher #yoga #gotao
It's not about what you lose, but what you stand to gain. Bring on 2028 💕🐢
.

#confidence #selfbelief #strength #determination #motivation #health #positivity #fitandfearless #fitnessjourney #ageisjustanumber #transformationtuesday
こういう練習も出来ますよ

#Repost @crossfit_kaz with @get_repost
・・・
みんなが帰ってからしつこくダブルコングヴォルト練習
両足踏み切りを直したい
飛距離を伸ばして2m30cm成功
目標3mです

#crossfit 
#crossfitise
#parkour 
#doublekongvault 
#ageisjustanumber 
#クロスフィット
#クロスフィット伊勢
#パルクール
#ダブルコングヴォルト
#筋トレ
#フィットネス
#ワークアウト
#動ける身体作り 
#アンチエイジング
#年齢は関係ない 
#伊勢市
#小俣町
こういう練習も出来ますよ #Repost  @crossfit_kaz with @get_repost ・・・ みんなが帰ってからしつこくダブルコングヴォルト練習 両足踏み切りを直したい 飛距離を伸ばして2m30cm成功 目標3mです #crossfit  #crossfitise  #parkour  #doublekongvault  #ageisjustanumber  #クロスフィット  #クロスフィット伊勢  #パルクール  #ダブルコングヴォルト  #筋トレ  #フィットネス  #ワークアウト  #動ける身体作り  #アンチエイジング  #年齢は関係ない  #伊勢市  #小俣町 
👑 Morning coffee break life affirmation via @voizaurademari who tagged us in this post...We think you’ll agree she’s a glorious third ager...Charlie Chaplin’s words that accompany her IG post are a reminder to crack on with living life to the fullest...Few apologies, no regrets 💃🏼🕺🏼🥂
#nolimitsmagazine #nolimits #ageisjustanumber #notdeadyet #lovelife #wordsofwisdom #influencer
Our parents are getting old and there's nothing we can do to stop that. We could make the ride easier for them. We could be sweet and patient with them, we could be better kids.
We could send them on trips and make sure they have some fun too.
I am hell bent on doing this. Not just for my parents but for yours, if you let me.
Parents, Grandparents even.
The only question remains, are you willing to get off your ass and make it happen for them?
💚

#traveldirty #traveldirtyindia #traveldaily #agelikeaboss #travelinspiration #traveldeeper #traveltolive #ageisjustanumber #travelfriends #travelblogger #travelpreneur #travelmore #doitnow #parentsbelike #oneplus6 #exploretocreate #adventureseeker #adventureanywhere #wanderlusting #puneinstagrammers #pune_igers #pune
Our parents are getting old and there's nothing we can do to stop that. We could make the ride easier for them. We could be sweet and patient with them, we could be better kids. We could send them on trips and make sure they have some fun too. I am hell bent on doing this. Not just for my parents but for yours, if you let me. Parents, Grandparents even. The only question remains, are you willing to get off your ass and make it happen for them? 💚 #traveldirty  #traveldirtyindia  #traveldaily  #agelikeaboss  #travelinspiration  #traveldeeper  #traveltolive  #ageisjustanumber  #travelfriends  #travelblogger  #travelpreneur  #travelmore  #doitnow  #parentsbelike  #oneplus6  #exploretocreate  #adventureseeker  #adventureanywhere  #wanderlusting  #puneinstagrammers  #pune_igers  #pune 
Tag someone who needs to see this!!
Age is just a number. Never let it define you, your capabilities or let it stop you from doing whatever you love doing people! Stop using it as an excuse to stop learning!! “Oh i’m too old for that.” Come on people!!
Think young, act young & you’ll feel young & vibrant.
- Darryl Dardello
#theignitedminds #darryldardello #strength #success #successful #good #vibes #goodvibes #positive #positivity #life #wisdom #quote #quotes #qotd #quoteoftheday #dailyquote #dailyquotes #short #article #goodvibes #goodvibesonly #tranquility #peace #nevergiveup #age #nevertooold #ageisjustanumber
Tag someone who needs to see this!! Age is just a number. Never let it define you, your capabilities or let it stop you from doing whatever you love doing people! Stop using it as an excuse to stop learning!! “Oh i’m too old for that.” Come on people!! Think young, act young & you’ll feel young & vibrant. - Darryl Dardello #theignitedminds  #darryldardello  #strength  #success  #successful  #good  #vibes  #goodvibes  #positive  #positivity  #life  #wisdom  #quote  #quotes  #qotd  #quoteoftheday  #dailyquote  #dailyquotes  #short  #article  #goodvibes  #goodvibesonly  #tranquility  #peace  #nevergiveup  #age  #nevertooold  #ageisjustanumber 
Day 202 of #yogaeveryday 🧘🏼‍♀️
This mornings yoga was much needed, it was slow and calm with lots of breath focus and a beautiful  shivasana to end, with my nurturing hand on my heart centre 💖
.
I’ve had a rough few days, burning the candle at both ends. And today I woke super anxious. Feeling like I couldn’t breathe. I am focusing on a new work project and it’s taking a lot of energy effort and time, but it is something I’m incredibly passionate about. And once I’m through the initial set up phase, things will settle. I had no idea that stress was slowly building up and I’ve been staying up too late and then not sleeping well which doesn’t help. I can feel that my cortisol is through the roof. I’ve been spending too much time on my phone plugging my new work venture and responding to calls and messages and I know that too much screen is not good for me. The irony is this project is #kidsmindfulness classes. And I’m not being very mindful. The universe has sent me on this journey to help kids and spread the mindfulness message, and for this I’m so incredibly and eternally grateful. I just need to remember to look after me. You can’t give from an empty cup. I am usually good at rest and self care but I kind of fell of the wagon in all the excitement of classes booking out and people messaging me at all hours. Time to reset 🙏🏻 .
#selflove #selfcare #myselfcare #mindfulness #gratitude #buddha #buddhism #dharma #dharmayoga #yoga #strongmindstrongbody #ageisjustanumber #patience #breathe #breathwork #justbreathe #selfcompassion #nonjudgement #mobility #flexibility #recovery #mindfulliving #mindfullife #mentalhealth #mentalhealthawareness
Day 202 of #yogaeveryday  🧘🏼‍♀️ This mornings yoga was much needed, it was slow and calm with lots of breath focus and a beautiful shivasana to end, with my nurturing hand on my heart centre 💖 . I’ve had a rough few days, burning the candle at both ends. And today I woke super anxious. Feeling like I couldn’t breathe. I am focusing on a new work project and it’s taking a lot of energy effort and time, but it is something I’m incredibly passionate about. And once I’m through the initial set up phase, things will settle. I had no idea that stress was slowly building up and I’ve been staying up too late and then not sleeping well which doesn’t help. I can feel that my cortisol is through the roof. I’ve been spending too much time on my phone plugging my new work venture and responding to calls and messages and I know that too much screen is not good for me. The irony is this project is #kidsmindfulness  classes. And I’m not being very mindful. The universe has sent me on this journey to help kids and spread the mindfulness message, and for this I’m so incredibly and eternally grateful. I just need to remember to look after me. You can’t give from an empty cup. I am usually good at rest and self care but I kind of fell of the wagon in all the excitement of classes booking out and people messaging me at all hours. Time to reset 🙏🏻 . #selflove  #selfcare  #myselfcare  #mindfulness  #gratitude  #buddha  #buddhism  #dharma  #dharmayoga  #yoga  #strongmindstrongbody  #ageisjustanumber  #patience  #breathe  #breathwork  #justbreathe  #selfcompassion  #nonjudgement  #mobility  #flexibility  #recovery  #mindfulliving  #mindfullife  #mentalhealth  #mentalhealthawareness 
Sometimes it’s your team that inspires YOU#ageisjustanumber
🎥 sound on 🎥. Little bit of pad work for fitness today in the park what have you done today ? 
#boxingforfitness #coreworkout #padwork #trainharder #workout #cardio #royaltunbridgewells #strengthtraining #instagood #fitneesmodel #park #fights #health #popupfitnessuk #kickboxinggirl #girlsthatlift #ageisjustanumber
What one item of clothing has stuck with you over the years? For me it’s always been a crisp white shirt. They’ve been with me through every stage of my life oh & red lipstick 💄 what’s yours ? #mavenstyle
What one item of clothing has stuck with you over the years? For me it’s always been a crisp white shirt. They’ve been with me through every stage of my life oh & red lipstick 💄 what’s yours ? #mavenstyle 
Because that’s what it takes. 
There’s only One that you should position higher than yourself.
.
.
.
.
#youareable #youarestrong #youareunique #youareworthit #youdontneedapproval #ignorethehaters #befocused #beyou #befit #fitmind #fitlife #fitover50 #ageisjustanumber #52andlovingit
5 years old vs 33 years old 😊 any change? 
_

_

_

_

_______________________________________________
#beforeafter #childhood #beforeandafter #age #ageisjustanumber #curlhair #girl #women #enfance #avantaprès #memories #flashbacks #soyvenirs #85's #young #soul #thebestmoment #purness #flashback #photos #photooftoday #babygirl🎀
For anyone that uses age as a reason to why they don’t live a healthy lifestyle then you need to follow this amazing woman @kelfriel
—
Kelly Friel has just come home from the competing in the Masters 40-45 category at the CrossFit Games and she came an incredible 2nd!
—
This woman is an inspiration and proves to everyone that age is merely a number. To say you ever get to the amazing levels of Kelly I don’t know, but you shouldn’t make your age an excuse not to look after yourself
—
Levels of ability are different for everyone, but to push yourself at your own ability is all that matters
—
Well done Kelly and look forward to meeting you properly soon @crossfitsouthampton
-
-
-
#inspirational #fitness #ageisjustanumber #gethealthy #lifestyle #proud #progress #crossfit #just4ufitness
For anyone that uses age as a reason to why they don’t live a healthy lifestyle then you need to follow this amazing woman @kelfriel — Kelly Friel has just come home from the competing in the Masters 40-45 category at the CrossFit Games and she came an incredible 2nd! — This woman is an inspiration and proves to everyone that age is merely a number. To say you ever get to the amazing levels of Kelly I don’t know, but you shouldn’t make your age an excuse not to look after yourself — Levels of ability are different for everyone, but to push yourself at your own ability is all that matters — Well done Kelly and look forward to meeting you properly soon @crossfitsouthampton - - - #inspirational  #fitness  #ageisjustanumber  #gethealthy  #lifestyle  #proud  #progress  #crossfit  #just4ufitness 
I love it when people I work with do well. I have had the pleasure of working with Steve on and off for 5 years and at 62 it was amazing to see him get 3rd place in the over 45,s in Manchester for men's physique. Like I always say, age is merely a number.

Eat well, exercise and use quality supplements and it's amazing what we can all achieve.

#onlyatrhelittlesupplementcompany #beawesome #bestcustomersever #ageisjustanumber
I love it when people I work with do well. I have had the pleasure of working with Steve on and off for 5 years and at 62 it was amazing to see him get 3rd place in the over 45,s in Manchester for men's physique. Like I always say, age is merely a number. Eat well, exercise and use quality supplements and it's amazing what we can all achieve. #onlyatrhelittlesupplementcompany  #beawesome  #bestcustomersever  #ageisjustanumber 
Don’t think too much. Just do what makes you happy.

Candid photo by @exe100 
#welcometothethirtiesclub #ageisjustanumber
L sit pull ups - 10!  @brucedierl ask me to train this as well.  Looks more difficult than it actually is as I could already do L sit and pull ups, so just had to combine them.  This also helps muscle up. Target muscle up by end of the year!
L sit pull ups - 10! @brucedierl ask me to train this as well. Looks more difficult than it actually is as I could already do L sit and pull ups, so just had to combine them. This also helps muscle up. Target muscle up by end of the year!
Part II:  When you have a sister that is a Certified Personal Trainer, this is how you spend your vacation. 💪🏾😩
#TheresNoExcuse #48YearsOld #54YearsOld #yesican #justdoit #cantstopwontstop #cantgiveup #meandmysister #fitness #exercises #nevergiveup #fitnessmotivation #ageisjustanumber #personaltrainer *** I do not own the copyrights to any of these songs. ***
Part I:  When you have a sister that is a Certified Personal Trainer, this is how you spend your vacation. 💪🏾😩
#TheresNoExcuse #48YearsOld #54YearsOld #yesican #justdoit #cantstopwontstop #cantgiveup #meandmysister #fitness #exercises #nevergiveup #fitnessmotivation #ageisjustanumber #personaltrainer *** I do not own the copyrights to any of these songs. ***
Wowww our amazing client looks fabulous!!! After 2 treatments the #pittedskin has improved significantly and her scars have faded! 😀
Having a #microneedling facial treatment is a great way to rejuvenate the skin and enhance the natural beauty do your skin. 
#renewskin #gainconfidence
#loveyourskin #newskin #newskincare #hifu #hifutreatment #skintightening #facial #rejuvenation #skinrejuvenation #flawlessface #flawlessskin #ageisjustanumber #age #antiaging #antiage #antiage #beautifulface #turnbacktheclock #ageless #agelessstyle #youthfulglow #youthful #youngerlookingskin #youngerskin #youngerdays
Wowww our amazing client looks fabulous!!! After 2 treatments the #pittedskin  has improved significantly and her scars have faded! 😀 Having a #microneedling  facial treatment is a great way to rejuvenate the skin and enhance the natural beauty do your skin. #renewskin  #gainconfidence  #loveyourskin  #newskin  #newskincare  #hifu  #hifutreatment  #skintightening  #facial  #rejuvenation  #skinrejuvenation  #flawlessface  #flawlessskin  #ageisjustanumber  #age  #antiaging  #antiage  #antiage  #beautifulface  #turnbacktheclock  #ageless  #agelessstyle  #youthfulglow  #youthful  #youngerlookingskin  #youngerskin  #youngerdays 
Brilliant card to open this morning. Thanks Andrea and @jamesledger1. 
#birthday #ageisjustanumber #celebrations #itsmybirthday
video Moksu Membebel with #HantuKakLimah3 tggu traffic light lama sgt. btl org kata, org lain je  yg tau perangai kite mcm mane. 
#MirrorOfMyself
#LayanAnak2Fruit
#DifferentSideOfMe
#IChooseToNotBeingGloomy
#AgeIsJustANumber
Who says you can’t hold back time 😉 #ageisjustanumber #fitness #diet #workout #longevita #keeponpunching
The Golden Years Welcome Box is filled with scrumptious beauty products for women 50+
Order Yours>> www.thegoldenyearsbox.com #thegoldenyears #thegoldenyearsbox #subcriptionbox #proage #agerevolution #ageless #cratejoy #cratejoysubscription #fun #agerevolution #agelesswonder #agewelllivewell #ageisjustanumber #thebestisyettocome
Great concert @msgladysknight and #ojays Great seats #boxseats Complimentary tickets. It doesn't get any better than this. Swipe left to hear just a little of the amazing #rhythmandblues

#empressofsoul#soulmusic#oldschool#blackandproud
Neuer Look... Nein... Alles bleibt wie es ist. Nur die Haare etwas abgeschnitten... Selbst ist die Frau. 😁👍
.
.
#glam #memyselfandi #happyme #blond #blondgirl #selfie #instaselfie #glamday #shine #lookatme #feelmyself #lovemylife #love #peace #hapiness #allgood #staypositive #woman #ageisjustanumber #bestager
Pull ups 😱
.
I try to control the descent and pause at the bottom on every rep so that I don’t use momentum or “bounce” during the pull.
.
#gym #gymlife #fitness #fitnessover50 #ageisjustanumber #nevergiveup #youareyouractions #healthylifestyle #healthylife #healthyliving
Ready for my Tuesday morning workout in my @contactcoffeeco “basics done well” T shirt 👍. .
@contactcoffeeco is owned and run by Royal Marines veterans.  As well as providing great coffee, magical T shirts and excellent service they also support Royal Marines Charities.  All good reasons to support them and buy their products 👍👍👍👍
.
Because of the magical qualities attributed to this T shirt I am expecting to have an amazing workout that will make me taller, slimmer, better looking and richer 👍🏋️‍♀️🏃🏻‍♂️💪😂
.
#gym #gymlife #fitness #fitnessover50 #ageisjustanumber #nevergiveup #youareyouractions #healthylifestyle #healthylife #healthyliving #fit #fitlife
Ready for my Tuesday morning workout in my @contactcoffeeco “basics done well” T shirt 👍. . @contactcoffeeco is owned and run by Royal Marines veterans. As well as providing great coffee, magical T shirts and excellent service they also support Royal Marines Charities. All good reasons to support them and buy their products 👍👍👍👍 . Because of the magical qualities attributed to this T shirt I am expecting to have an amazing workout that will make me taller, slimmer, better looking and richer 👍🏋️‍♀️🏃🏻‍♂️💪😂 . #gym  #gymlife  #fitness  #fitnessover50  #ageisjustanumber  #nevergiveup  #youareyouractions  #healthylifestyle  #healthylife  #healthyliving  #fit  #fitlife 
This term’s junkie really kicked my ass! I found myself huffing and puffing after every class but I completed the routine and that’s all that counts!!!! Go me!! 🤣🤣🤣 #poledancing #pole #polefun #polefit #poletrick #poledance #polefitness #poledancersofinstagram #tattooedgirls #fitgirls #strongwomen #ageisjustanumber #musclesaresexy #japanesetattoo
Sing Happy Birthday to our sis, Peggy! Today is her 64-th birthday. Looking her best of best! You rock sister! Being  64 has never been that fabulous! We really believe in the concept of #foreveryoung through #healthychoices. 
HAPPY BIRTHDAY Peggy! The good times just started. Congrats! Please go on being #crazyhappy! ❤❤❤🏋️‍♂️🥑🧘‍♀️ #healthylife #nobetterwealththanhealth #lowcarb #nosugar 
#healthyketo 
#fitforlife 
#healthyhappysisters 
#ageisjustanumber #evidence
Sing Happy Birthday to our sis, Peggy! Today is her 64-th birthday. Looking her best of best! You rock sister! Being 64 has never been that fabulous! We really believe in the concept of #foreveryoung  through #healthychoices . HAPPY BIRTHDAY Peggy! The good times just started. Congrats! Please go on being #crazyhappy ! ❤❤❤🏋️‍♂️🥑🧘‍♀️ #healthylife  #nobetterwealththanhealth  #lowcarb  #nosugar  #healthyketo  #fitforlife  #healthyhappysisters  #ageisjustanumber  #evidence 
Thursday morning exercise...love this battle rope so much...
#battleropes #womanhijabers #hijabersworkout #ageisjustanumber #prepareforthehealthyfuture
Getting in shape isn't easy, it takes effort. We have to decide if we want a lean, toned and healthy body or is that pizza or take-away more desirable.
"Normal" people choose the latter. But why be normal? Normal is early heart disease, type 2 diabetes, greater risk of cancer, obesity and an old age of infirmity, illness and pain. 
DON'T BE NORMAL, NORMAL SUCKS 😁
#ageisjustanumber #workout  #kettlebellfitness #kettlebells #kettlercise #functionalcircuit #functionalconditioning #fitness #fitnesslife #fitnessover50 #fitnessover40 #fitnessmotivation #fitnessmeme #gymlife #strongmenandwomen #strong #strongwoman #strengthandconditioning #Stockport #stockportpersonaltrainer #personaltrainerstockport #personaltraininguk #spartacustraining #lgbtfitness #lgbtmanchester
Getting in shape isn't easy, it takes effort. We have to decide if we want a lean, toned and healthy body or is that pizza or take-away more desirable. "Normal" people choose the latter. But why be normal? Normal is early heart disease, type 2 diabetes, greater risk of cancer, obesity and an old age of infirmity, illness and pain. DON'T BE NORMAL, NORMAL SUCKS 😁 #ageisjustanumber  #workout  #kettlebellfitness  #kettlebells  #kettlercise  #functionalcircuit  #functionalconditioning  #fitness  #fitnesslife  #fitnessover50  #fitnessover40  #fitnessmotivation  #fitnessmeme  #gymlife  #strongmenandwomen  #strong  #strongwoman  #strengthandconditioning  #Stockport  #stockportpersonaltrainer  #personaltrainerstockport  #personaltraininguk  #spartacustraining  #lgbtfitness  #lgbtmanchester 
Cate Blanchet is feeling empowered at turning 50 next year⚡️💪🏻⚡️. “I think about it on an existential level but on a career level I refuse. It’s important to keep karate-chopping those doors down and creating new opportunities.” #determination #empoweringquotes
Cate Blanchet is feeling empowered at turning 50 next year⚡️💪🏻⚡️. “I think about it on an existential level but on a career level I refuse. It’s important to keep karate-chopping those doors down and creating new opportunities.” #determination  #empoweringquotes 
Sometimes it’s just a little bit hard to contain the excitement!  The red lips tee is here in sizes S-XXL and I love it even more than I expected I would. Creating empowerment in design means everyone benefits, from the women who made the ethical tees, to our eco printers in Kent, all the way through to you!  We use the best, most earth friendly materials we can find, and we pay fairly. Because feminism is about creating a better present now, not just a better future. Tap to visit the product page. 💋 #lipstee
Sometimes it’s just a little bit hard to contain the excitement! The red lips tee is here in sizes S-XXL and I love it even more than I expected I would. Creating empowerment in design means everyone benefits, from the women who made the ethical tees, to our eco printers in Kent, all the way through to you! We use the best, most earth friendly materials we can find, and we pay fairly. Because feminism is about creating a better present now, not just a better future. Tap to visit the product page. 💋 #lipstee 
44 today and in the best goddam shape of my life - thank you to my amazing friends and family for helping me get this far 😂😘😘 #ageisjustanumber #fitover40 #gonnakeepgoing #womenwholift #fuckwrinkles
Such a light bulb moment when I learnt this! Easier said than done but practice makes perfect. Trying every day to remember this. #ageingwithvitality #ageisjustanumber #lifehacks #mindfulness #happiness
The best think you can do for yourself in life is to be yourself. 
#beachlife #beachwear #summer_time 
#wildnature_shotz ..................................................
#over50_style #over50 #over50blogger #styleover50 #fiftyandfabulous #ageisjustanumber #livenaturally #beyourself
Not a good picture, but not because all my skin is falling off (though much more sun and it’s a genuine possibility). No, it’s another sheet mask, but this is purely for hydrating skin which has spent ten hours on a boat in high summer. My hat blew off and we ran it over....so, new vegan range @lovebeautyandplanet came to the rescue with a muru muru butter and rose biodegradable sheet mask. Scared the kids - not a great look - but skin was left more grape than raisin #beautycheats #beautifulday #holidays #dryskin #ageintobeauty #ageisjustanumber #beautyeditor #lovebeautyandearth #paxos #summerholiday #sheetmask #sheetmaskaddict #scottwilliamsvillas
Not a good picture, but not because all my skin is falling off (though much more sun and it’s a genuine possibility). No, it’s another sheet mask, but this is purely for hydrating skin which has spent ten hours on a boat in high summer. My hat blew off and we ran it over....so, new vegan range @lovebeautyandplanet came to the rescue with a muru muru butter and rose biodegradable sheet mask. Scared the kids - not a great look - but skin was left more grape than raisin #beautycheats  #beautifulday  #holidays  #dryskin  #ageintobeauty  #ageisjustanumber  #beautyeditor  #lovebeautyandearth  #paxos  #summerholiday  #sheetmask  #sheetmaskaddict  #scottwilliamsvillas 
So we ended up staying with friends so had to take the photo opportunity in their gorgeous garden 🌺🌺🌺did want to sit in the seat but would off got a wet bum 🤣🤣🤣my friend was shocked I was using a basket jazzed up with a bag scarf but she fell in love with this round with leather affair bought from a lovely insta ☘️🌿☘️🌿☘️🌿☘️🌿☘️🌿☘️@emmajanestylistwears got some clothes coming from her too so can’t wait for that delivery. Let’s see what Tuesday brings 😘.
.
.
Jeans @nextofficial
Shoes @mjusshoes 
Top @johnlewisretail 
Bracelet @erinstouch .
.
.
.
#mixitupmogzee #matchymatchy #ootd #outfitblogger #outfitoftheday #basket #jeans #yellow #casual #tuesday #whatiwore #fashionover40 #fashionover50 #styleover40 #styleover50 #fiftyplus #50andfabulous #50plusandfit #streetstyle #nevertooold #discoverunder2k #wiw #wiwt #followme #influencer #igfashion #instaootd #ageisjustanumber #agelessfashion #fashionista
So we ended up staying with friends so had to take the photo opportunity in their gorgeous garden 🌺🌺🌺did want to sit in the seat but would off got a wet bum 🤣🤣🤣my friend was shocked I was using a basket jazzed up with a bag scarf but she fell in love with this round with leather affair bought from a lovely insta ☘️🌿☘️🌿☘️🌿☘️🌿☘️🌿☘️@emmajanestylistwears got some clothes coming from her too so can’t wait for that delivery. Let’s see what Tuesday brings 😘. . . Jeans @nextofficial Shoes @mjusshoes Top @johnlewisretail Bracelet @erinstouch . . . . #mixitupmogzee  #matchymatchy  #ootd  #outfitblogger  #outfitoftheday  #basket  #jeans  #yellow  #casual  #tuesday  #whatiwore  #fashionover40  #fashionover50  #styleover40  #styleover50  #fiftyplus  #50andfabulous  #50plusandfit  #streetstyle  #nevertooold  #discoverunder2k  #wiw  #wiwt  #followme  #influencer  #igfashion  #instaootd  #ageisjustanumber  #agelessfashion  #fashionista 
Feeling middle-aged & dull this morning! Needed brightening. So slapped this on for 15 minutes whilst I tidied up my desk. Skin feels so much softer. Now I’m ready to face up (to the day) 👧
.
.
.
#skincare #ageing #ageingskin #facemask #facemasque #turmeric #cranberry #radiance #ageisjustanumber #livemoremagic #thehappynow #livethelittlethings #dontbeinvisible #fabulousat40 
#fabulousat50 #fabulousat60 #beauty #blogger #bloggerlife #kiels
Keep quiet.

Merci à l'araignée qui m'a servi de modèle. On s'est retrouvé nez à nez sous la douche... #eroticart #erotik #skinisin#bestlife #ageisjustanumber#fitness #catalunya #perpignan #boy#ageisjustanumber #48ans #48yearsold #spider #etang #sunset #coucherdesoleil