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Sometimes I manage to cook restaurant worthy meals that are super simple. THIS is one of them.

Sunday Prep:
- Simmer 1 cup of quinoa in 1 3/4 cups of broth for 15 minutes. Let is sit for another 5 min and then spread out on a baking sheet to cool.
- Dice 8 radishes, 1/2 cucumber, and 1 shallot into 1/4" cubes
- Finely chop 1 cup of dill
- Make dressing with zest and juice of 1/2 lemon, 3 tblsp of olive oil, and 1/2 tbls of balsamic vinegar
- Mix everything together with the cooled quinoa and season with S&P
- I also added 1/2 cup of hemp seeds and some nutritional yeast to make it a bit cheesy (plus it adds phenomenal nutrition)

When you are ready to eat it (I do this on Sunday too but don't mix it with the quinoa until I'm ready to eat):
- Season tilapia filet with S&P and paprika powder (or spices you like) and bake for 15 min at 375F
- Dice avocado
- chop pecans or pine nuts or almonds
- roughly chop arugula
Mix all of it in with the quinoa. 
It looks more work than it actually is as you prep most of the food while the quinoa is cooking. You can have this ready in 30 minutes and your taste buds will love you. 
Will you try it? Let me know in the comments below. 
#yummy #imachef #brainfood #eathealthy #healthyrecipes #healthymeal #happybelly #healthyfats #healthyfoods #foodprep #highnutrition #moreenergy #focus #confidence #success #agame #businesswomen #womenexectutives #womanceo #youareanathlete #ceo #executive #leader #aceyourcareer #memory #joyvial #healthcoach #holistichealth #healthyhabits #liveyourbestlife
Sometimes I manage to cook restaurant worthy meals that are super simple. THIS is one of them. Sunday Prep: - Simmer 1 cup of quinoa in 1 3/4 cups of broth for 15 minutes. Let is sit for another 5 min and then spread out on a baking sheet to cool. - Dice 8 radishes, 1/2 cucumber, and 1 shallot into 1/4" cubes - Finely chop 1 cup of dill - Make dressing with zest and juice of 1/2 lemon, 3 tblsp of olive oil, and 1/2 tbls of balsamic vinegar - Mix everything together with the cooled quinoa and season with S&P - I also added 1/2 cup of hemp seeds and some nutritional yeast to make it a bit cheesy (plus it adds phenomenal nutrition) When you are ready to eat it (I do this on Sunday too but don't mix it with the quinoa until I'm ready to eat): - Season tilapia filet with S&P and paprika powder (or spices you like) and bake for 15 min at 375F - Dice avocado - chop pecans or pine nuts or almonds - roughly chop arugula Mix all of it in with the quinoa. It looks more work than it actually is as you prep most of the food while the quinoa is cooking. You can have this ready in 30 minutes and your taste buds will love you. Will you try it? Let me know in the comments below. #yummy  #imachef  #brainfood  #eathealthy  #healthyrecipes  #healthymeal  #happybelly  #healthyfats  #healthyfoods  #foodprep  #highnutrition  #moreenergy  #focus  #confidence  #success  #agame  #businesswomen  #womenexectutives  #womanceo  #youareanathlete  #ceo  #executive  #leader  #aceyourcareer  #memory  #joyvial  #healthcoach  #holistichealth  #healthyhabits  #liveyourbestlife 
This is a love affair I can't afford 💸 😆 Oh how I love thee Harmons, let me count the ways...salad bar, soup bar, produce, coffee bar...I could go on. #iloveharmons #cremedelacreme #newfavorite #theyhaveeverything #delishfoods #byebyemoney💸 #newstore #agame
• #ThrowbackThursday • .
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#TBT to when some fantastic and talented friends went out and watched @crazyrichasians on opening night last night.
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I’m seeing it on Sunday!!!
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When will you see #crazyrichasians this weekend in support of a #goldopen?
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#crazyrichboxoffice #soexcitedforthismovie #asiansinentertainment #asianamericanwriters #asiansinhollywood ........ #Repost @josephinetheg with @get_repost
・・・
Fam, CRAZY RICH ASIANS was so full of JOY and HEART. And yes it made a Nancy Meyers movie look poor, but it wasn’t all about that...it was about love, family, classicism, and being brave enough to go after what you love while having FUN. It got me so in my feelings, and I did not expect it. I cried during those opening scenes to see and feel that representation. Such a wonderful film. I am on a cloud of double happiness right now. #crazyrichasians #bawkbawkbitch #doublehappiness #88888888 #aznpride #agame #notanother25years
#ThrowbackThursday  • . . #TBT  to when some fantastic and talented friends went out and watched @crazyrichasians on opening night last night. . . I’m seeing it on Sunday!!! . . When will you see #crazyrichasians  this weekend in support of a #goldopen ? . . . #crazyrichboxoffice  #soexcitedforthismovie  #asiansinentertainment  #asianamericanwriters  #asiansinhollywood  ........ #Repost  @josephinetheg with @get_repost ・・・ Fam, CRAZY RICH ASIANS was so full of JOY and HEART. And yes it made a Nancy Meyers movie look poor, but it wasn’t all about that...it was about love, family, classicism, and being brave enough to go after what you love while having FUN. It got me so in my feelings, and I did not expect it. I cried during those opening scenes to see and feel that representation. Such a wonderful film. I am on a cloud of double happiness right now. #crazyrichasians  #bawkbawkbitch  #doublehappiness  #88888888  #aznpride  #agame  #notanother25years 
ITS TIME FOR @agamesoccer BEST COUPLE TRAINING 👫 ‼️ FOLLOW THIS PAGE TO SEE AWSOME TEKKERS‼️⚽️🔥 @youngforever31 —————————————————————————— @wow_talents 
@rldesignz 
@luxurylifestylefutbol 
@freestylefootball 
@soccerinfo4all 
@sharingtheball 
@soccerwavess 
@ohmygoal 
@433 
@futebolvideoos 
@futbolalreves 
@futbolsinlimite 
@skiller 
@playfootballs 
@whistlefc 
@iftvofficial 
@vaidarjogo •
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•
#futbollife #futbolista #fitnes #fitlife #couplevideos #coupletraining #jugadas  #score #freestyler #freestylelife #freestylefutbol #couplesgoals #soccerplayer #skillsusa #soccerball #skillz #golazo #fitnes #soccerfit #juantime #agame #shootchallenge #goals #soccerboy #soccerlife #soccerball #soccerday #bestdayever #playingsoccer #alwaysplaying #soccerfit #bestcouple #soccercouple
ITS TIME FOR @agamesoccer BEST COUPLE TRAINING 👫 ‼️ FOLLOW THIS PAGE TO SEE AWSOME TEKKERS‼️⚽️🔥 @youngforever31 —————————————————————————— @wow_talents @rldesignz @luxurylifestylefutbol @freestylefootball @soccerinfo4all @sharingtheball @soccerwavess @ohmygoal @433 @futebolvideoos @futbolalreves @futbolsinlimite @skiller @playfootballs @whistlefc @iftvofficial @vaidarjogo • • • #futbollife  #futbolista  #fitnes  #fitlife  #couplevideos  #coupletraining  #jugadas  #score  #freestyler  #freestylelife  #freestylefutbol  #couplesgoals  #soccerplayer  #skillsusa  #soccerball  #skillz  #golazo  #fitnes  #soccerfit  #juantime  #agame  #shootchallenge  #goals  #soccerboy  #soccerlife  #soccerball  #soccerday  #bestdayever  #playingsoccer  #alwaysplaying  #soccerfit  #bestcouple  #soccercouple 
Coming after #math103 for the fourth time with an A in mind. I got this. 👏👏👌👌✌✌📏📏📒📒 #agame #math #99problems #mathaintone #onaroll #studentlife #thriving #striving #progress #makingithappen
🔴Подпишись👉@edilov_rustam_
🔵Ставьте ЛАЙКИ👍
🔴Комментируйте📝
🔵Поделитесь с друзьями👥
🎧Трек Drop You Like
#варфейса#варфейстакойварфейс#варфейс#варфеис#варфейсчечня#warface#edilov_rustam_#интро#игра#игры#video#videogame#videogames#чеченцы#гойты#cuttingvideo#warfacevideo#1#vide#wow#wawa#w#dance#agame#gamec#gamecocks#чечня
🔴Подпишись👉@edilov_rustam_ 🔵Ставьте ЛАЙКИ👍 🔴Комментируйте📝 🔵Поделитесь с друзьями👥 🎧Трек Drop You Like #варфейса #варфейстакойварфейс #варфейс #варфеис #варфейсчечня #warface #edilov_rustam_ #интро #игра #игры #video #videogame #videogames #чеченцы #гойты #cuttingvideo #warfacevideo #1 #vide #wow #wawa #w #dance #agame #gamec #gamecocks #чечня 
Blue star service! Here is team member Ron Stone showing up in support of blue star service! Thank you Ron! #Agame #bluestar #greet #thengreetsomemore
Love training this duo! I’m honored to have trained these 🌟rockstars🌟 over the years. They always bring love and fierceness. . 
#progress #bodyweighttraining #trx #core #movement #burpees #fitfam #fitness #fitnessmodel #agame @shelleyjean14 ... .
- 2x alternating triceps one leg push ups - jump forward and up to pull up bar - 2x hanging abs, bent or straight leg lifts - 8 rounds
🔥C Throwback Thursday 🔥 •
#tbt #tb 
#dna #flex #Mapogos #campmayhem #pushupchallenge #pickettboyzz #muscle #gym #fatherandson #power #fitspo #motivation #fitness #instagramer #instagood #instagram #followforfollow #follow4follow #follow #following #photooftheday #follow #instafit #gym #healthylifestyle #photooftheday #follow #instafit •

DISCIPLINE:  DOING WHAT YOU HATE, WHILE MAKING OTHERS THINK YOU LOVE IT.

REACH ONE TEACH ONE •

FOLLOW MY SON @rashon_pickett 
@rashon_pickett 
MY NEPHEW PRO MMA FIGHTER JAMIE PICKETT•
@jamiepickettmma 
@jamiepickettmma
🔥C Throwback Thursday 🔥 • #tbt  #tb  #dna  #flex  #Mapogos  #campmayhem  #pushupchallenge  #pickettboyzz  #muscle  #gym  #fatherandson  #power  #fitspo  #motivation  #fitness  #instagramer  #instagood  #instagram  #followforfollow  #follow4follow  #follow  #following  #photooftheday  #follow  #instafit  #gym  #healthylifestyle  #photooftheday  #follow  #instafit  • DISCIPLINE: DOING WHAT YOU HATE, WHILE MAKING OTHERS THINK YOU LOVE IT. REACH ONE TEACH ONE • FOLLOW MY SON @rashon_pickett @rashon_pickett MY NEPHEW PRO MMA FIGHTER JAMIE PICKETT• @jamiepickettmma @jamiepickettmma
They tell me that I lost it but where did I leave it at? 🤔 #steelframe #gymwear #repyaset #fitnessmillny #armday #biceps #triceps #allsummer2018 #agame #315 #uticany
You can play your game all you want, just watch her play it better😬

________________________________________________________

Model : @whatshisnipples 
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#artofvisuals  #bestvacations #beautifuldestinations#doyoutravel #Shotzdelight #earthpix #urbangrammers#exploretocreate #dynamix_shots #unsplash  #moodyports#way2ill #modernoutdoorsman #theIMAGED#creativeoptic #streetdreamsmag #stayandwander#TheLensBible #VisualThrillers  #Gramslayers#blackleafadventures  #dynamicportraits #edit_hdr_greece#portraitstream #portraitpatrol #igw_portraits#portraitkillers #portraitsla #ports_flair
You can play your game all you want, just watch her play it better😬 ________________________________________________________ Model : @whatshisnipples ________________________________________________________ #artofvisuals  #bestvacations  #beautifuldestinations #doyoutravel  #Shotzdelight  #earthpix  #urbangrammers #exploretocreate  #dynamix_shots  #unsplash  #moodyports #way2ill  #modernoutdoorsman  #theIMAGED #creativeoptic  #streetdreamsmag  #stayandwander #TheLensBible  #VisualThrillers  #Gramslayers #blackleafadventures  #dynamicportraits  #edit_hdr_greece #portraitstream  #portraitpatrol  #igw_portraits #portraitkillers  #portraitsla  #ports_flair 
This is a weird post… But I thought it was worth passing on. I was trying to use Zappos chat to make an exchange. I was disconnected...completed a survey saying I was dissatisfied with the experience and received a call, an email, and a handwritten card. 😮 #zappos #agame #doingitright
This is a weird post… But I thought it was worth passing on. I was trying to use Zappos chat to make an exchange. I was disconnected...completed a survey saying I was dissatisfied with the experience and received a call, an email, and a handwritten card. 😮 #zappos  #agame  #doingitright 
How about this #meal?!?! CareOne at Holmdel hosted a formal #dinner last night for residents and their families. The executive #chefs really brought their “A” game! #agame #holmdelnj #monmouthcounty #foodofinstagram #foodie #trustinourcare #dinnertime
It is almost the #weekend! #HappySleep y'all #JLo #Advice on the impact of a #goodnightsleep on her! @ariannahuff thanks for sharing this! 
#HBR #HBRASCEND #HARVARD #Entrepreneurs #Success #Workplace #NewsGram #AGame #Acamedia #BridgingtheGap #LinkedIn #Huffpost #Repost #Follow #likeforfollow #instagood #IfeelGood #Millennials
@shantidopeofficial is expected to bring his A-game on the international remix of the song 'Crazy' by rising American singer Mimi. He joins NomaD and Bone Thugs-N-Harmony member Krayzie Bone in the catchy hip-hop tune, also providing a unique Pinoy twist on his verse.
. . .
#shantidope #bonethugsnharmony #mimi #crazy #agame #music #hit #song #hiphop #tune #catchy #pinoy #twist #remix #collab #rap #mnlonlinenews
👉🏼 My Back Garden Through The Rain With Hundreds Of Filters 🤣💖🤣 I just love all the Photo Purists out there always stating No Filters! 😲 😈 #rainydays☔️ #london🇬🇧 #igarts #lovefilters #lovephotos #agame #itsjustagame #naturephotography
Wow! What an amazing day yesterday at our BBL training academy! Incredible to meet such an an amazing group of babes and start them on their Booty Lifting journey! 🙌🏽🍑 Our September training is filling up fast so make sure you grab a spot.. for more information on training, send us a message and our sales team will give you a call 🙌🏽✨ bbl #bootylift #brazilian #brazilianbooty #bum #but #butt #salon #service #best #agame #kimkadarshian #clinic #bethebest #nocompetition #kimbum #kyliejenner #buttlift #juicybooty #nonsurgicalbuttlift #summer #hotsummer #bodysculpt #bodycontouring #sculpt101 #bodygoals #nonsurgical #nonsurgicalbodycontouring 
#trainingday #bbltrainingacademy
Wow! What an amazing day yesterday at our BBL training academy! Incredible to meet such an an amazing group of babes and start them on their Booty Lifting journey! 🙌🏽🍑 Our September training is filling up fast so make sure you grab a spot.. for more information on training, send us a message and our sales team will give you a call 🙌🏽✨ bbl #bootylift  #brazilian  #brazilianbooty  #bum  #but  #butt  #salon  #service  #best  #agame  #kimkadarshian  #clinic  #bethebest  #nocompetition  #kimbum  #kyliejenner  #buttlift  #juicybooty  #nonsurgicalbuttlift  #summer  #hotsummer  #bodysculpt  #bodycontouring  #sculpt101  #bodygoals  #nonsurgical  #nonsurgicalbodycontouring  #trainingday  #bbltrainingacademy 
Oh yes, Tan Done, Weekend Ready 🙌🏻
And I never even left the house, thank goodness for mobile spray tanners and pop up tents 🙋🏼‍♀️
#tan#agame#thursday#weekendready
#quote#instaquote#yass#🙌🏻
Fam, CRAZY RICH ASIANS was so full of JOY and HEART. And yes it made a Nancy Meyers movie look poor, but it wasn’t all about that...it was about love, family, classicism, and being brave enough to go after what you love while having FUN. It got me so in my feelings, and I did not expect it. I cried during those opening scenes to see and feel that representation. Such a wonderful film. I am on a cloud of double happiness right now. #crazyrichasians #bawkbawkbitch #doublehappiness #88888888 #aznpride #agame #notanother25years
Fam, CRAZY RICH ASIANS was so full of JOY and HEART. And yes it made a Nancy Meyers movie look poor, but it wasn’t all about that...it was about love, family, classicism, and being brave enough to go after what you love while having FUN. It got me so in my feelings, and I did not expect it. I cried during those opening scenes to see and feel that representation. Such a wonderful film. I am on a cloud of double happiness right now. #crazyrichasians  #bawkbawkbitch  #doublehappiness  #88888888  #aznpride  #agame  #notanother25years 
Everyone has that moment when everything is clear ! #agame #clarity #winning #morrieswigs
Rain 💦 Or Shine ☀️ Workout Partner 🏋🏿‍♀️ Or None🦁 Betta Know... Ima Get The Job Done.
Rain 💦 Or Shine ☀️ Workout Partner 🏋🏿‍♀️ Or None🦁 Betta Know... Ima Get The Job Done.
Are you on your A Game?
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My friend @binu_d did a live video earlier this week after watching a keynote speaker at a conference. That was the theme. “Are you on your A Game”
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We are all needed by others in some way. You are a parent, a friend, a sibling, a spouse, a lover, a colleague, a business owner, etc. .
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The question is, are you performing at your best? And if not, why?
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Are you saying yes to too many things and not focusing on any of them? Are you making sure to feed your family well but then snacking on the scraps off their plates instead of sitting down to a good meal yourself? Are you making yourself a priority, in order to be your best self for those that need you?
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This morning I had my very first mammogram at Princess Margaret Hospital, where one of my best friends works in breast imaging. I have a history of breast cancer in my family, so she insisted that I go there for at least my initial screening. I’m not going to argue with a pro who is also a dear friend. The mammogram really wasn’t all that bad, I was expecting WAY worse in the squish department.
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They saw a small finding in my right breast. So I was luckily able to get an ultrasound right away to check it out. This turned into a biopsy of the lump...
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Let me start with saying that I am not worried. I have been reassured by both my friend and the doctor that performed the biopsy that it is likely just a benign fibroadenoma. BUT this is just another reminder that I am staying on top of my A game.
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I take my health seriously. I love what I do in all aspects of my life, personally and professionally, I want to be around for a while to enjoy it! I’m pretty confident my biopsy will come back negative. I’m not losing sleep over it.
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The biopsy was an interesting experience. Guided by ultrasound, a needle is stuck into my boob to freeze the area. Then a big biopsy needle is inserted to sample the offending tissue. 3 SEPARATE TIMES! Apparently my breast tissue is very dense (I’m told that is a good thing) and the doctor had to do a bit of jabbing and fishing to get her samples. I’m pretty sure my boob is going to black and blue.
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But my A Game is on point. Is yours?
Are you on your A Game? . . My friend @binu_d did a live video earlier this week after watching a keynote speaker at a conference. That was the theme. “Are you on your A Game” . . We are all needed by others in some way. You are a parent, a friend, a sibling, a spouse, a lover, a colleague, a business owner, etc. . . The question is, are you performing at your best? And if not, why? . . Are you saying yes to too many things and not focusing on any of them? Are you making sure to feed your family well but then snacking on the scraps off their plates instead of sitting down to a good meal yourself? Are you making yourself a priority, in order to be your best self for those that need you? . . This morning I had my very first mammogram at Princess Margaret Hospital, where one of my best friends works in breast imaging. I have a history of breast cancer in my family, so she insisted that I go there for at least my initial screening. I’m not going to argue with a pro who is also a dear friend. The mammogram really wasn’t all that bad, I was expecting WAY worse in the squish department. . . They saw a small finding in my right breast. So I was luckily able to get an ultrasound right away to check it out. This turned into a biopsy of the lump... . . Let me start with saying that I am not worried. I have been reassured by both my friend and the doctor that performed the biopsy that it is likely just a benign fibroadenoma. BUT this is just another reminder that I am staying on top of my A game. . . I take my health seriously. I love what I do in all aspects of my life, personally and professionally, I want to be around for a while to enjoy it! I’m pretty confident my biopsy will come back negative. I’m not losing sleep over it. . . The biopsy was an interesting experience. Guided by ultrasound, a needle is stuck into my boob to freeze the area. Then a big biopsy needle is inserted to sample the offending tissue. 3 SEPARATE TIMES! Apparently my breast tissue is very dense (I’m told that is a good thing) and the doctor had to do a bit of jabbing and fishing to get her samples. I’m pretty sure my boob is going to black and blue. . . But my A Game is on point. Is yours?
"Jax Teller Strategy, Bastard Born of Anarchy, Son of the Widow, I sleep pistols under pillows since it's eat what you kill i bite hard hungry hippo, While my baby weeps underneath the branches of my willow" @iamstruggle this shit is beautiful...if y'all love the story of SOA, Then y'all will love Struggle Jennings because this dude is living that story, Big respect to you brother! @jellyroll615 with them chords!!!!!! Keep killing shit on TM3 TOUR #slumerican #soa #sonsofanarchy #hellsangels #outlawsandangels #biker #harleydavidson #music #hiphop #life #waylon #willie #agame #brothers #slum #jackdaniels #mc #grmc #nomad
"Jax Teller Strategy, Bastard Born of Anarchy, Son of the Widow, I sleep pistols under pillows since it's eat what you kill i bite hard hungry hippo, While my baby weeps underneath the branches of my willow" @iamstruggle this shit is beautiful...if y'all love the story of SOA, Then y'all will love Struggle Jennings because this dude is living that story, Big respect to you brother! @jellyroll615 with them chords!!!!!! Keep killing shit on TM3 TOUR #slumerican  #soa  #sonsofanarchy  #hellsangels  #outlawsandangels  #biker  #harleydavidson  #music  #hiphop  #life  #waylon  #willie  #agame  #brothers  #slum  #jackdaniels  #mc  #grmc  #nomad 
Another good JEB run in the books. Preciate everyone that came and that comes to support a good hoop session! Stay tuned for the 3rd episode 💯 check out the website to see the full runs jebasketball.org #JEB #EP2 #hooplife #OpenRuns #inviteonly #Agame #Pros #College #1HighSchool #goodruns #askmehow  video Cred to @hoopers_delight12 🔥🔥
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Kini sudah saatnya aku menjaga mu dan menggenggam tangan mu yang lembut itu. Kamu tidak usah khawatir ketika aku mampu menemui mu disana, aku tidak seperti lelaki lain yang "hanya" ingin menjadi kekasih mu saja.
#photography #photo #photoshoot #photogenic #photograpy #photooftheday #photoart #lightroom #photoshop #photoshopindonesia #instagood #instagram #instafit #instacool #agameof10k #agameoftones #agame
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Mungkin ini waktunya untuk aku berfikir, bagaimana caranya agar aku menyusup di tengah keramaian dan membawa mu pergi dari kerasnya hantaman orang di sekitar.
#photography #photo #photoshoot #photogenic #photograpy #photooftheday #photoart #lightroom #photoshop #photoshopindonesia #instagood #instagram #instafit #instacool #agameof10k #agameoftones #agame
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Kamu berlari begitu jauh sampai mata ku buta untuk mengenalimu di tengah keramaian. 
#photography #photo #photoshoot #photogenic #photograpy #photooftheday #photoart #lightroom #photoshop #photoshopindonesia #instagood #instagram #instafit #instacool #agameof10k #agameoftones #agame
Need a fresh start? From now until August 22nd enjoy $10 off a haircut & shave when you mention this offer! Book now at Www.Antonettis.com (Link in Bio) #antonettislb #antonettis #agame #shesmybarber #longbeach #orangecounty #antonettish4m #hairevolution #schedulicity #broadwayave #newman #mensgrooming #herchairhishair #menshair
#et has just released an article about celebrity stylist #JustineMarjan revealing the products she uses on her A list celebs! #Leonorgreyl just so happens to be one of those products! Good to know we’re on top of our A game at #Bardot #haircare #hair #hairstyle #celebrity #celebhair #celebhairstylist #alist #agame #wella #bocasalon #bocaraton #bocacolorist #balayage #ombre #l4f #local #f4f #like4like #likeforfollow #followforfollow #likes #khloekardashian #kardashian
#et  has just released an article about celebrity stylist #JustineMarjan  revealing the products she uses on her A list celebs! #Leonorgreyl  just so happens to be one of those products! Good to know we’re on top of our A game at #Bardot  #haircare  #hair  #hairstyle  #celebrity  #celebhair  #celebhairstylist  #alist  #agame  #wella  #bocasalon  #bocaraton  #bocacolorist  #balayage  #ombre  #l4f  #local  #f4f  #like4like  #likeforfollow  #followforfollow  #likes  #khloekardashian  #kardashian 
A man who has confidence in himself will gain the confidence of others 💪🏽#gains @muscle_addicts_ltd @uventureactivewear .
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A man who has confidence in himself will gain the confidence of others 💪🏽#gains  @muscle_addicts_ltd @uventureactivewear . . . . . .
As our moment fades away again 
I thank the universe for perception, understanding and common union
As our moment fades away again I thank the universe for perception, understanding and common union
If Instagram has taught me one thing, it is that the most “liked” photos are those when you don’t look at the camera...I guess that means we nailed it. #socialitybarbies #agame #rauchos #helmetsareimportant #concussionsareonlygoodforpopsicles
#🐶 dining..
All facilities open to the public must allow service animals in all areas of the facility where the public is normally allowed to go. That includes restaurants..for all the rules on dining with dogs visit our blog..link in bio #WednesdayWisdom #AgAme
#🐶 dining.. All facilities open to the public must allow service animals in all areas of the facility where the public is normally allowed to go. That includes restaurants..for all the rules on dining with dogs visit our blog..link in bio #WednesdayWisdom  #AgAme 
‼️ @agamesoccer lunchtime skills‼️
‼️win $💯‼️
⚫️Just Tag 3 friends below, then DM me screen shots that you have post notifications on for all 3 of my accounts- @djdiveny @dandivenyjr @coachdeej
I’ll draw a random winner on Friday⚫️
(if I responded to your DM you’re good, there’s only about 10 entries so far....)
🏃: @djdiveny
‼️ @agamesoccer lunchtime skills‼️ ‼️win $💯‼️ ⚫️Just Tag 3 friends below, then DM me screen shots that you have post notifications on for all 3 of my accounts- @djdiveny @dandivenyjr @coachdeej I’ll draw a random winner on Friday⚫️ (if I responded to your DM you’re good, there’s only about 10 entries so far....) 🏃: @djdiveny
Put your A game on W O M A N!
Sometimes you have to let them know you aren't sleeping!
You can still make it happen!
Embrace yourself, pick yourself up again! Keep moving at it....
You'll surely get there!

#notetoself #payitforward #agame #theydontwantyoutobeconfident #confidence #future #futureisher #womanhood #wcw #womenliftingeachotherup #girlpower #she #women #womenclothing #ziurrywoman
How do you sustain peak levels of energy while avoiding burnout? .
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The votes are officially in, and we have a new high-performance topic to dive deeply into this month. .
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Drum roll please....ENERGY MANAGEMENT! .
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Thank - you Darcy Rona, valued member of our high-performance community The Mental Gym (found on Facebook) dropped the following suggestion when we asked you what topics you needed to hear most about: "Managing sustained high energy for long stretches of time without burnout or minimizing burnout." Excited to delve deeply into the exploration of this high-performance topic this month - but first, we want to hear from the rest of you, how do you manage your energy for peak performance, while minimizing chances of burnout?
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#thementalgym #goodevening #workout #mentalfitness #inspireothers #healthandwellness #highperformance #braintraining #mindset #mindsetiseverything #agame #torontolife #citylife #corporatelife #hustle #riseandgrind #selfawareness #selfcare #personaldevelopment #workforit #dailygrind #instalife #newweeknewgoals #mentalgame #motivation #winningwednesday #wednesdays
How do you sustain peak levels of energy while avoiding burnout? . . . The votes are officially in, and we have a new high-performance topic to dive deeply into this month. . . . Drum roll please....ENERGY MANAGEMENT! . . . Thank - you Darcy Rona, valued member of our high-performance community The Mental Gym (found on Facebook) dropped the following suggestion when we asked you what topics you needed to hear most about: "Managing sustained high energy for long stretches of time without burnout or minimizing burnout." Excited to delve deeply into the exploration of this high-performance topic this month - but first, we want to hear from the rest of you, how do you manage your energy for peak performance, while minimizing chances of burnout? . . . . . . . . . #thementalgym  #goodevening  #workout  #mentalfitness  #inspireothers  #healthandwellness  #highperformance  #braintraining  #mindset  #mindsetiseverything  #agame  #torontolife  #citylife  #corporatelife  #hustle  #riseandgrind  #selfawareness  #selfcare  #personaldevelopment  #workforit  #dailygrind  #instalife  #newweeknewgoals  #mentalgame  #motivation  #winningwednesday  #wednesdays 
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かわいかった〜!
キーホルダーも買っちゃった〜!
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#ZECSoneExhibition
#agame #madboxxx
Are you trying to be 'all things' to all people? Yes, it comes from a place of genuine care but constant giving and accommodating creates stress on your expense for the betterment of someone else.

Oprah talks about filling yourself up and keeping your cup full first and foremost. Once your cup is spilling over because you do so well then you can start giving to others. 
So how would you implement this? Subscribe to my website and get your free booklet "How to reduce stress and anxiety naturally" to hear how I do it. Go to www.joyvial.com/subscribe

#subscribe #stress #reducestress #healthymind #brainfood #moreenergy #focus #confidence #success #agame #businesswomen #womenexectutives #womanceo #youareanathlete #ceo #executive #leader #aceyourcareer #memory #youcandoit #youareworthit #morejoy #joyvial #healthcoach #holistichealth #healthyhabits #liveyourbestlife #healthyheart #anxiety #depression
Are you trying to be 'all things' to all people? Yes, it comes from a place of genuine care but constant giving and accommodating creates stress on your expense for the betterment of someone else. Oprah talks about filling yourself up and keeping your cup full first and foremost. Once your cup is spilling over because you do so well then you can start giving to others. So how would you implement this? Subscribe to my website and get your free booklet "How to reduce stress and anxiety naturally" to hear how I do it. Go to www.joyvial.com/subscribe #subscribe  #stress  #reducestress  #healthymind  #brainfood  #moreenergy  #focus  #confidence  #success  #agame  #businesswomen  #womenexectutives  #womanceo  #youareanathlete  #ceo  #executive  #leader  #aceyourcareer  #memory  #youcandoit  #youareworthit  #morejoy  #joyvial  #healthcoach  #holistichealth  #healthyhabits  #liveyourbestlife  #healthyheart  #anxiety  #depression 
As the date draws closer I am so excited to get back on the stage and #perform for 4 years I was off the stage due to illness and now it's time to come back bigger  then ever.. #getready #halloween #ball 
#sex #sing #perform #stage #sydney #keen #excite #control #agame #talentmanagement #actor #dancer #model #mayhem #media #television #news #live #musically #tiktok #proud #leather #ropes #50shadesofgrey #kink #gaypride @prettymess_db @tessbonanni @hey_hey_its_jk @cchelseafaye2
As the date draws closer I am so excited to get back on the stage and #perform  for 4 years I was off the stage due to illness and now it's time to come back bigger then ever.. #getready  #halloween  #ball  #sex  #sing  #perform  #stage  #sydney  #keen  #excite  #control  #agame  #talentmanagement  #actor  #dancer  #model  #mayhem  #media  #television  #news  #live  #musically  #tiktok  #proud  #leather  #ropes  #50shadesofgrey  #kink  #gaypride  @prettymess_db @tessbonanni @hey_hey_its_jk @cchelseafaye2
TODAYS THE DAY 🙌🏽🍑 Excited to meet all of you Booty Boss Babes today at our Manchester BBL training academy 🙌🏽✨Time to lift some Booties 🍑🙌🏽 🍰 Want to join our next training day? Contact us for more info #bbl #bootylift #brazilian #brazilianbooty #bum #but #butt #salon #service #best #agame #kimkadarshian #clinic #bethebest #nocompetition #kimbum #kyliejenner #buttlift #juicybooty #nonsurgicalbuttlift #summer #bodysculpt #bodycontouring #sculpt101 #bodygoals #nonsurgical #nonsurgicalbodycontouring #trainingacademy #manchester
TODAYS THE DAY 🙌🏽🍑 Excited to meet all of you Booty Boss Babes today at our Manchester BBL training academy 🙌🏽✨Time to lift some Booties 🍑🙌🏽 🍰 Want to join our next training day? Contact us for more info #bbl  #bootylift  #brazilian  #brazilianbooty  #bum  #but  #butt  #salon  #service  #best  #agame  #kimkadarshian  #clinic  #bethebest  #nocompetition  #kimbum  #kyliejenner  #buttlift  #juicybooty  #nonsurgicalbuttlift  #summer  #bodysculpt  #bodycontouring  #sculpt101  #bodygoals  #nonsurgical  #nonsurgicalbodycontouring  #trainingacademy  #manchester 
Från gårdagens middag med vårt fantastiska designstöd @typeroriginal på Nook. Nu trycker vi på play för höstens spännande nyheter! #agame #nyheter #butelj #buteljmatochdryck #baradetbästa #bespokeevents