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Another day in the books.
Time to rest and get ready for tomorrow.
Big plans and big happenings! 
Good night all!
#savageaf #aflifestyle #duespaid #fitaf #garagegymlife #garagegym #garagegymowner
Had to step it up this morning!  Got sweaty AF! 😅
Finding balance between enjoying the finer things and staying committed to a healthy life is not always easy.  But I’m not looking for easy!🖕🏻 I’m looking for results and I want to look back and say “I f’ing crushed it and If today were my last, I gave all I could give!” I am not interested in settling or fitting in. 
It’s time to push and it’s time to win!
The score matters and today, I got mine.  Now go get yours!
Peace ✌🏻 #warrioraf
#savageaf #aflifestyle #garagegymlife #fitaf #garagegymowner #getyours #duespaid
Had to step it up this morning! Got sweaty AF! 😅 Finding balance between enjoying the finer things and staying committed to a healthy life is not always easy. But I’m not looking for easy!🖕🏻 I’m looking for results and I want to look back and say “I f’ing crushed it and If today were my last, I gave all I could give!” I am not interested in settling or fitting in. It’s time to push and it’s time to win! The score matters and today, I got mine. Now go get yours! Peace ✌🏻 #warrioraf  #savageaf  #aflifestyle  #garagegymlife  #fitaf  #garagegymowner  #getyours  #duespaid 
Spent too many years dealing with fear😳 and anxiety worrying about what other people think 🤔!
I’m letting that 💩 go!  It’s not always easy but it’s always worth it! 
Fear will no longer hold me back! The fire 🔥 is burning hotter than ever! 
There is no turning back and this is the road less traveled!!
#duespaid #aflifestyle #savageaf #garagegymlife #fuckyouropinion #fitaf #dreambuilder
Spent too many years dealing with fear😳 and anxiety worrying about what other people think 🤔! I’m letting that 💩 go! It’s not always easy but it’s always worth it! Fear will no longer hold me back! The fire 🔥 is burning hotter than ever! There is no turning back and this is the road less traveled!! #duespaid  #aflifestyle  #savageaf  #garagegymlife  #fuckyouropinion  #fitaf  #dreambuilder 
Happy Eid Mubarak🎍🌺
#AFLifeStyle
Great way to end the day!Bowling and arcade with this princess!
#cuteaf #savageaf #aflifestyle #iwon
#chikfila in our local area had a #militaryappreciationnight last night. Not only were all families given free meals, but we were greeted with free limo rides, booths with information and product or  chances to win product, and lots of fun things like face painting and all types of games for the kiddos. #sothankful for people that take the time to make things like this happen to thank the people and families who serve our great nation. ❤️🇺🇸 #blessed#militaryfamily #afwife #affamily #militaryfam#milspouse #militarylife #aflifestyle #militaryappreciation #thankful#becourageous #positivemindpositivelife #beconfident #bekind #facepaintingfun #jarassicpark #raptorclaws #USA
#chikfila  in our local area had a #militaryappreciationnight  last night. Not only were all families given free meals, but we were greeted with free limo rides, booths with information and product or chances to win product, and lots of fun things like face painting and all types of games for the kiddos. #sothankful  for people that take the time to make things like this happen to thank the people and families who serve our great nation. ❤️🇺🇸 #blessed #militaryfamily  #afwife  #affamily  #militaryfam #milspouse  #militarylife  #aflifestyle  #militaryappreciation  #thankful #becourageous  #positivemindpositivelife  #beconfident  #bekind  #facepaintingfun  #jarassicpark  #raptorclaws  #USA 
Keep pushing everyday!
You can’t lose if you don’t quit!!
#fitaf #freshaf #aflifestyle #bigthingscoming #duespaid #garagegymlife #garagegym #garagegymowner
I was looking to find an excuse good enough to skip the workout this morning.  Couldn’t come up with one!!
Let’s crush it this weekend!
#fitaf #savageaf #duespaid #garagegym #garagegymlife #aflifestyle
Corn hole and beers with my bride on this beautiful night.
#aflifestyle #savageaf #fitaf #laststop
Kicking Friday in the ass!!
Nobody is gonna do it for you!
Let’s crush this day!!
#warrioraf #savageaf #garagegymlife #aflifestyle #duespaid #garagegym #fitaf
Been struggling on the fitness portion lately.  Time to re-evaluate and get back to work!  Measure, Monitor and Adjust.
#savageaf #warrioraf #fitaf #aflifestyle #duespaid #garagegym #garagegymowner
Let’s see if I can figure out this racing thing!
#savageaf #racingmf #toughdayattheoffice #aflifestyle
Hitting the garage gym a little late on my day off from work!
#savageaf #aflifestyle #garagegym #garagegymlife #garagegymowner #duespaid
Enjoying Jazz fest while dining at Leunigs and I got my eye on a hottie waitress;)
#hotaf #itsmywife #savageaf #aflifestyle
Happy Friday!!
Nothing like an early morning workout to get the good vibes flowing!
#aflifestyle #getshitdone #youwillbehappyyoudid #savageaf  #fitaf #garagegym #garagegymlife #garagegymowner
Facchetti non ti sembra di aver esagerato per un weekend??? #vivereacolori  #girondolona #myimperfectlife #aflifestyle #instalike #instagood
Sweet sunrise in OC!
#savageaf #aflifestyle
Sono riuscita a cambiare 4 borse in un weekend !!😂😂😂 fackets a volte stai sulle palle pure a me #picoftheday #viziatella #aflifestyle #myimperfectlife #goodvibes #instalike
Tomorrow morning we conquer this bitch. 
Almost time to run!!
#savageaf #warrioraf #aflifestyle
Empathy is a lost art!
I’m working hard on myself to get better at this.  It will totally change your view on so many levels.
#emaptheticaf #aflifestyle #youwillbehappyyoudid
A quick run in Berlin Maryland this morning.
#duespaid #marathonweek #runningmf #aflifestyle
Anybody else think the wallpaper above this urinal is creepyAF?!?!!
#wtf #imuncomfortable #aflifestyle
Ready to smack the shit out of today!
It’s time to get moving!
Thanks @bodyresolution for great class!
#aflifestyle #savageaf #warrioraf #getshitdone
Non vedete una faccia sulla schiena quando è sdraiato ??😱😱😱Ho un gatto strano ... non poteva essere altrimenti , visto la mamma 😂😂😂 #aflifestyle #mycats #mylove #mylife #muffin #istacat #istagram #istalike #follow4follow #pettherapy #piccolodisastro #piccolapeste #blanco #pelosetto #instacat #instagood #instalove #instagroove #videogattini #videostrani #inquietante #gatti #catlover #catsofinstagram #occhi #naso  #narici #boccachesorride #allucinate
Non vedete una faccia sulla schiena quando è sdraiato ??😱😱😱Ho un gatto strano ... non poteva essere altrimenti , visto la mamma 😂😂😂 #aflifestyle  #mycats  #mylove  #mylife  #muffin  #istacat  #istagram  #istalike  #follow4follow  #pettherapy  #piccolodisastro  #piccolapeste  #blanco  #pelosetto  #instacat  #instagood  #instalove  #instagroove  #videogattini  #videostrani  #inquietante  #gatti  #catlover  #catsofinstagram  #occhi  #naso  #narici  #boccachesorride  #allucinate 
There’s something about journaling with a pencil instead of a pen.
Maybe I’m just quirky about it but it just enhances the whole experience for me.
What are you “quirky” about??
#aflifestyle #quirkyaf #writethatshitdown #youwillbehappyyoudid
What do you do when you reach your 90 day goal after 26 days???
Go bigger!!!
#halfmarathon #aflifestyle #fitaf #fitafafter40
Another day and another opportunity!
Go get some today!
#aflifestyle #duespaid #garagegym #garagegymlife #garagegymowner
....è stata una pessima giornata , ma niente di meglio per un po’ di relax di una cenetta a milano in ottima compagnia #aflifestyle #mylife #myimperfectlife #milan #goodvibes #vivereacolori #gipsygirl #girondolona #instagood #istalike #love
Life is gonna throw a lot of shit at you and you might feel like you are never gonna see the light of day but remember, the sun will rise! You get to choose whether the hardships make you quit or prepare you to kick ass. 
I hope you choose option two!
#aflifestyle #blessedaf #gratefulaf #youcanwin
Life is gonna throw a lot of shit at you and you might feel like you are never gonna see the light of day but remember, the sun will rise! You get to choose whether the hardships make you quit or prepare you to kick ass. I hope you choose option two! #aflifestyle  #blessedaf  #gratefulaf  #youcanwin 
Nice run this morning!
4.76 and I could have gone longer if I had more time:
Guess I have to start earlier.
Cherish today and get out there and crush it!
#duespaid #aflifestyle #fitaf #fitafafter40 #garagegym #garagegymlife
Momentos que perduran...gracias a esta estupenda fotógrafa  @nurikimoya , eres genial❤ @alhambragranada

#coleccionandomomentos #AFlifestyle #tqmcl #photography #photooftheday #photo
Can you spot my #freshlybakedbread in the corner there? I've been using my bread maker most days now. Love waking up to the smell of it. 
#breadmaking #kitcheninspo #aga #countrylife #freshisbest🌱 #aflifestyle
••La vita è questa niente è facile nulla è impossibile••💣❌ #lifestyle #aflifestyle #enjoy #enjoylife #hairstyle #photo #18esimo 
#18giuliano
De nuevo mi amiga y fotógrafa Nuria Moya @nurikimoya hace que coleccione un momento más en mi vida❤
#photooftheday #photography #photographer  #coleccionandomomentos #sierradecazorla #AFlifestyle #tqmcl
Me encanta cuando mi amiga y fotógrafa @surnorteste capta momentos tan bonitos para recordarlos siempre❤#cazorla #cumpleaños #peñamigos #happy #friends #AFlifestyle
Vacanze di natale Folgaria! #AFlifestyle
¡¡No podría tener unos amigos mejores!! Sois increibles❤ Unos días para no olvidar💃🕺#peñamigos #sierradecazorla #AFlifestyle
Kalau nak bahagia,rahsia dia perlu buat benda yang kita suka dan buat kita rasa happy.Tapi,kalau nak berjaya kena menyukai ape yang kita suka.Faham❓
#AFLifeStyle
Kalau nak bahagia,rahsia dia perlu buat benda yang kita suka dan buat kita rasa happy.Tapi,kalau nak berjaya kena menyukai ape yang kita suka.Faham❓ #AFLifeStyle