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#aerogains medias

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Longer stem for faster rides #aerodynamics #canyonbikes #aerogains #cyclinglife #cyclingpics
Pete Hatt captured here before the start of the last #A3CRG evening 10 of the 2018 season with the #FugazV2 speed machine ready for battle!
#cycling #outdoorsisfree #livethedream #shootingstar #nolimits #dreambike #instagood #lifetimebest #club10 #open10 #ttbike #instabike #bikesofinstagram #fastbike #freespeed #pushyourlimits #timetoride #cyclinglife #aerogains #aeroiseverything #aeroadvantage #bestbike #swimbikerun
www.estrella-bikes.com
#Repost @multisport_xt with @get_repost
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@retul_technology in the House!!! ๐ŸŽ‰๐Ÿ•บ๐Ÿผ๐Ÿค“๐ŸŽฅ๐Ÿšด๐Ÿผโ€โ™€๏ธ
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Setting up our new 3D Motion Capture equipment and MUVE SL dynamic fitting bike at @balancelondon today ๐Ÿ˜Ž
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Computrainer wiring sorted and hidden under 360 rotating platform which will be used to provide power increments during bilateral bike fitting sessions ๐Ÿ”‹๐Ÿšด๐Ÿผโ€โ™‚๏ธโšก๏ธ
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Now time to install the new V7 Retul Vantage software and get some motion capture action happening to identify your perfect position on the bike ๐Ÿ’ป๐Ÿค“๐Ÿ‘Œ๐Ÿฝ๐Ÿšด๐Ÿผโ€โ™€๏ธ
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Stay tuned this week for initial opening offers!!! .
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#retul #bikefit #technology #retulfit #3dmotioncapture #bikecomfort #bikeperformance #bikeinjury #fitfirst #aerogains #freespeed #dialedin #optimalposition #cyclefit #cycling #cyclinganalysis #bikefitter #physio #newbike #newbikefit #bikefitstudio #triathlon #ironman #timetrial #roadcycling #roadbike #tribike
#Repost  @multisport_xt with @get_repost ใƒปใƒปใƒป @retul_technology in the House!!! ๐ŸŽ‰๐Ÿ•บ๐Ÿผ๐Ÿค“๐ŸŽฅ๐Ÿšด๐Ÿผโ€โ™€๏ธ . . . Setting up our new 3D Motion Capture equipment and MUVE SL dynamic fitting bike at @balancelondon today ๐Ÿ˜Ž . . . Computrainer wiring sorted and hidden under 360 rotating platform which will be used to provide power increments during bilateral bike fitting sessions ๐Ÿ”‹๐Ÿšด๐Ÿผโ€โ™‚๏ธโšก๏ธ . . . Now time to install the new V7 Retul Vantage software and get some motion capture action happening to identify your perfect position on the bike ๐Ÿ’ป๐Ÿค“๐Ÿ‘Œ๐Ÿฝ๐Ÿšด๐Ÿผโ€โ™€๏ธ . . . Stay tuned this week for initial opening offers!!! . . #retul  #bikefit  #technology  #retulfit  #3dmotioncapture  #bikecomfort  #bikeperformance  #bikeinjury  #fitfirst  #aerogains  #freespeed  #dialedin  #optimalposition  #cyclefit  #cycling  #cyclinganalysis  #bikefitter  #physio  #newbike  #newbikefit  #bikefitstudio  #triathlon  #ironman  #timetrial  #roadcycling  #roadbike  #tribike 
@retul_technology in the House!!! ๐ŸŽ‰๐Ÿ•บ๐Ÿผ๐Ÿค“๐ŸŽฅ๐Ÿšด๐Ÿผโ€โ™€๏ธ
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Setting up our new 3D Motion Capture equipment and MUVE SL dynamic fitting bike at @balancelondon today ๐Ÿ˜Ž
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Computrainer wiring sorted and hidden under 360 rotating platform which will be used to provide power increments during bilateral bike fitting sessions ๐Ÿ”‹๐Ÿšด๐Ÿผโ€โ™‚๏ธโšก๏ธ
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Now time to install the new V7 Retul Vantage software and get some motion capture action happening to identify your perfect position on the bike ๐Ÿ’ป๐Ÿค“๐Ÿ‘Œ๐Ÿฝ๐Ÿšด๐Ÿผโ€โ™€๏ธ
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Stay tuned this week for initial opening offers!!! .
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#retul #bikefit #technology #retulfit #3dmotioncapture #bikecomfort #bikeperformance #bikeinjury #fitfirst #aerogains #freespeed #dialedin #optimalposition #cyclefit #cycling #cyclinganalysis #bikefitter #physio #newbike #newbikefit #bikefitstudio #triathlon #ironman #timetrial #roadcycling #roadbike #tribike #multisportxt #mxtbikefit #balancephysio
@retul_technology in the House!!! ๐ŸŽ‰๐Ÿ•บ๐Ÿผ๐Ÿค“๐ŸŽฅ๐Ÿšด๐Ÿผโ€โ™€๏ธ . . . Setting up our new 3D Motion Capture equipment and MUVE SL dynamic fitting bike at @balancelondon today ๐Ÿ˜Ž . . . Computrainer wiring sorted and hidden under 360 rotating platform which will be used to provide power increments during bilateral bike fitting sessions ๐Ÿ”‹๐Ÿšด๐Ÿผโ€โ™‚๏ธโšก๏ธ . . . Now time to install the new V7 Retul Vantage software and get some motion capture action happening to identify your perfect position on the bike ๐Ÿ’ป๐Ÿค“๐Ÿ‘Œ๐Ÿฝ๐Ÿšด๐Ÿผโ€โ™€๏ธ . . . Stay tuned this week for initial opening offers!!! . . #retul  #bikefit  #technology  #retulfit  #3dmotioncapture  #bikecomfort  #bikeperformance  #bikeinjury  #fitfirst  #aerogains  #freespeed  #dialedin  #optimalposition  #cyclefit  #cycling  #cyclinganalysis  #bikefitter  #physio  #newbike  #newbikefit  #bikefitstudio  #triathlon  #ironman  #timetrial  #roadcycling  #roadbike  #tribike  #multisportxt  #mxtbikefit  #balancephysio 
Tuck in. Time to work on position and form with @pdq_cycle_coaching - countdown to Welsh Champs t-minus 3 weeks.

#aerogains #tribars #trackcycling #trackie #training #form #coachedrider #pdqcyclecoaching #cycling #trackracing #timetrial #pursuit #marginalgains #racingaims #traininggames #thisgirlcan #girlswhoridebikes #fixieriding
A big week for our man @charley.calvert as he looks to smash it at the Junior track #worldchamps in #switzerland
Best of luck for all your races Charley Calvert
#cycling #velodrome #piste #ligero #aeroadvantage #lifebehindbars #pushyourlimits #timetoride #cyclinglife #aerogains #aeroiseverything #estrellabikes #teampursuit #scratch #fixedwheel #kilo #madison #points
www.estrella-bikes.com
The joys of handing super sleek machine back to a very excited customer. Still not sure who was smiling more.
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Full di2 upgrade on osymetric rings and @ceramicspeed OSPW. Not easy to tune and get right but lots of tweaks and testing has left this bike running perfectly.
The joys of handing super sleek machine back to a very excited customer. Still not sure who was smiling more. . . Full di2 upgrade on osymetric rings and @ceramicspeed OSPW. Not easy to tune and get right but lots of tweaks and testing has left this bike running perfectly.
A big day for our man @charley.calvert as he starts the Junior track #worldchamps over in #switzerland today.
Best of luck for all your races bud ๐Ÿ€
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#cycling #velodrome #piste #ligero #aeroadvantage #lifebehindbars #pushyourlimits #timetoride #cyclinglife #aerogains #aeroiseverything #estrellabikes #teampursuit #scratch #fixedwheel #kilo #madison #points
www.estrella-bikes.com
Great news for Claphamโ€™s, Stockwellโ€™s, Wandsworthโ€™s and Brixtonโ€™s cyclists. Bike Fit and cycling performance lab coming together at Balance Performance #Repost @patleahy1 with @get_repost
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New Retul MUVE SL and 3D Vantage Motion Capture System will be landing at @balancelondon today! ๐Ÿ˜ƒ๐Ÿ˜Ž๐Ÿ‘๐Ÿป
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On route to @specialized_uk in Chessington to pick up the new #bikefitting equipment so we can start setting up our fully loaded #bikefit and #cycling performance lab.
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We should be ready to rock๐Ÿ•บ๐Ÿผby next week so stay tuned this week for opening offers!! ๐Ÿคฉ
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#retul #bikefit #technology #retulfit #3dmotioncapture #bikecomfort #bikeperformance #bikeinjury #fitfirst #aerogains #freespeed #dialedin #optimalposition #cyclefit #cycling #cyclinganalysis #bikefitter #physio #newbike #newbikefit
Great news for Claphamโ€™s, Stockwellโ€™s, Wandsworthโ€™s and Brixtonโ€™s cyclists. Bike Fit and cycling performance lab coming together at Balance Performance #Repost  @patleahy1 with @get_repost ใƒปใƒปใƒป New Retul MUVE SL and 3D Vantage Motion Capture System will be landing at @balancelondon today! ๐Ÿ˜ƒ๐Ÿ˜Ž๐Ÿ‘๐Ÿป . . . On route to @specialized_uk in Chessington to pick up the new #bikefitting  equipment so we can start setting up our fully loaded #bikefit  and #cycling  performance lab. . . . We should be ready to rock๐Ÿ•บ๐Ÿผby next week so stay tuned this week for opening offers!! ๐Ÿคฉ . . . #retul  #bikefit  #technology  #retulfit  #3dmotioncapture  #bikecomfort  #bikeperformance  #bikeinjury  #fitfirst  #aerogains  #freespeed  #dialedin  #optimalposition  #cyclefit  #cycling  #cyclinganalysis  #bikefitter  #physio  #newbike  #newbikefit 
Just sitting their chillin in its cave after a hard weekend, basking in the evening sun showing off its new @hedwheels super 9. ๐Ÿ˜Ž๐Ÿ˜Šโ˜€๏ธ๐Ÿ˜
#gianttrinityadvancedpro #hedwheels #aerogains #timetrialling #mancave
Playing with new toys today, I do love a bit of Sram #etap to make the build more simple, and perfect shifts every time ๐Ÿ‘Œ
We build with any groupset you fancy so drop us an email at info@estrella-bikes.com for your individualised quote.
I have to say the Ligero looks totally #bling with the e-tap on it, love it ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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#estrellabikes #cycling #outdoorsisfree #livethedream #becauseyoucan #roadride #lifebehindbars #coffeeandbikes #lovethebike #instagood #instabike #bikesofinstagram #fastbike #freespeed #pushyourlimits #aeroiseverything #aeroadvantage #bestbike #aerogains #nowires
www.estrella-bikes.com
Playing with new toys today, I do love a bit of Sram #etap  to make the build more simple, and perfect shifts every time ๐Ÿ‘Œ We build with any groupset you fancy so drop us an email at info@estrella-bikes.com for your individualised quote. I have to say the Ligero looks totally #bling  with the e-tap on it, love it ๐Ÿ˜๐Ÿ˜๐Ÿ˜ . . #estrellabikes  #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #roadride  #lifebehindbars  #coffeeandbikes  #lovethebike  #instagood  #instabike  #bikesofinstagram  #fastbike  #freespeed  #pushyourlimits  #aeroiseverything  #aeroadvantage  #bestbike  #aerogains  #nowires  www.estrella-bikes.com
Race day pictures are in from @bigcow_events calfman Triathlon ๐ŸŠโ€โ™‚๏ธ ๐Ÿšดโ€โ™‚๏ธ ๐Ÿƒโ€โ™‚๏ธ Recovery week is over , training has been set for this week as I now start building up the distances
#loveit #triathlon #recovery #raceday #swimbikerun #training #endurance #aerogains #timetrial #pushinglimits
The Ligero by Estrella Bikes. The podiums and wins speak for themselves, tried and tested.
Standard Shimano build prices for rim and disc brake versions are now on the website, if you want something else just let us know and we'll give you a personalised quote: info@estrella-bikes.com
www.estrella-bikes.com
#estrellabikes #cycling #outdoorsisfree #livethedream #becauseyoucan #roadride #lifebehindbars #freespeed #aerogains #roadracing #ligero #aeroadvantage #bestbike #swimbikerun #dreambike #aeroroadbike #nolimits #sprinter #coffeeandbikes #lovethebike #instagood #instabike #bikesofinstagram #fastbike #freespeed #pushyourlimits #timetoride #cyclinglife #goahead #sprintfinish
The Ligero by Estrella Bikes. The podiums and wins speak for themselves, tried and tested. Standard Shimano build prices for rim and disc brake versions are now on the website, if you want something else just let us know and we'll give you a personalised quote: info@estrella-bikes.com www.estrella-bikes.com #estrellabikes  #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #roadride  #lifebehindbars  #freespeed  #aerogains  #roadracing  #ligero  #aeroadvantage  #bestbike  #swimbikerun  #dreambike  #aeroroadbike  #nolimits  #sprinter  #coffeeandbikes  #lovethebike  #instagood  #instabike  #bikesofinstagram  #fastbike  #freespeed  #pushyourlimits  #timetoride  #cyclinglife  #goahead  #sprintfinish 
Estrella Bikes....the winners marque #affordable #bespoke and #standard #builds where #gold level #service and #quality cost no extra. #CX #cyclocross #gravel #roadrace #training #sportive #piste #track #timetrial #aerogains #yourway #carbon #instagood #cycling #gopro #fangoso #clasica #ligero #fugazv2 #ligerodisc #winner #podium #dreams www.estrella-bikes.com
TT Bike position tweaking and disc wheel test ride today, good fun as always! #aerogains #fastforward #discwheel #freespeed #bikesofinstagram #planetx #exocet2 #Z4/5Efforts
New Retul MUVE SL and 3D Vantage Motion Capture System will be landing at @balancelondon today! ๐Ÿ˜ƒ๐Ÿ˜Ž๐Ÿ‘๐Ÿป
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On route to @specialized_uk in Chessington to pick up the new #bikefitting equipment so we can start setting up our fully loaded #bikefit and #cycling performance lab.
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We should be ready to rock๐Ÿ•บ๐Ÿผby next week so stay tuned this week for opening offers!! ๐Ÿคฉ
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#retul #bikefit #technology #retulfit #3dmotioncapture #bikecomfort #bikeperformance #bikeinjury #fitfirst #aerogains #freespeed #dialedin #optimalposition #cyclefit #cycling #cyclinganalysis #bikefitter #physio #newbike #newbikefit
New Retul MUVE SL and 3D Vantage Motion Capture System will be landing at @balancelondon today! ๐Ÿ˜ƒ๐Ÿ˜Ž๐Ÿ‘๐Ÿป . . . On route to @specialized_uk in Chessington to pick up the new #bikefitting  equipment so we can start setting up our fully loaded #bikefit  and #cycling  performance lab. . . . We should be ready to rock๐Ÿ•บ๐Ÿผby next week so stay tuned this week for opening offers!! ๐Ÿคฉ . . . #retul  #bikefit  #technology  #retulfit  #3dmotioncapture  #bikecomfort  #bikeperformance  #bikeinjury  #fitfirst  #aerogains  #freespeed  #dialedin  #optimalposition  #cyclefit  #cycling  #cyclinganalysis  #bikefitter  #physio  #newbike  #newbikefit 
Busy weekend for our ambassadors, @pennyh64 was celebrating her local #rnli  lifeboat, @charley.calvert headed out to the junior track #worldchamps and triathlete @shannonamykelly was winning the silver medal in the #munster Provincial circuit race championships on her #ligero
I'll fill you all in on what the others have been up to soon.
#estrellabikes #cycling #outdoorsisfree #livethedream #becauseyoucan #roadride #lifebehindbars #freespeed #aerogains #timetrial #swimbikerun #triathlon #duathlon #womenscycling #womenstriathlon #thisgirlcan #lovethebike #trackcycling #coastguard #savinglives #cyclingIreland #trigirl
www.estrella-bikes.com
Busy weekend for our ambassadors, @pennyh64 was celebrating her local #rnli  lifeboat, @charley.calvert headed out to the junior track #worldchamps  and triathlete @shannonamykelly was winning the silver medal in the #munster  Provincial circuit race championships on her #ligero  I'll fill you all in on what the others have been up to soon. #estrellabikes  #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #roadride  #lifebehindbars  #freespeed  #aerogains  #timetrial  #swimbikerun  #triathlon  #duathlon  #womenscycling  #womenstriathlon  #thisgirlcan  #lovethebike  #trackcycling  #coastguard  #savinglives  #cyclingIreland  #trigirl  www.estrella-bikes.com
Busy weekend for our ambassadors, @pennyh64 was celebrating her local #rnli  lifeboat, @charley.calvert headed out to the junior track #worldchamps and triathlete @shannonamykelly was winning the silver medal in the #munster Provincial circuit race championships on her #ligero
I'll fill you all in on what the others have been up to soon.
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#estrellabikes #cycling #outdoorsisfree #livethedream #becauseyoucan #roadride #lifebehindbars #freespeed #aerogains #timetrial #swimbikerun #triathlon #duathlon #womenscycling #womenstriathlon #thisgirlcan #lovethebike #trackcycling #coastguard #savinglives #cyclingIreland #trigirl
www.estrella-bikes.com
Busy weekend for our ambassadors, @pennyh64 was celebrating her local #rnli  lifeboat, @charley.calvert headed out to the junior track #worldchamps  and triathlete @shannonamykelly was winning the silver medal in the #munster  Provincial circuit race championships on her #ligero  I'll fill you all in on what the others have been up to soon. . . #estrellabikes  #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #roadride  #lifebehindbars  #freespeed  #aerogains  #timetrial  #swimbikerun  #triathlon  #duathlon  #womenscycling  #womenstriathlon  #thisgirlcan  #lovethebike  #trackcycling  #coastguard  #savinglives  #cyclingIreland  #trigirl  www.estrella-bikes.com
Had fun getting a hit out on the TT at round 3 of the QLD ITT series.. Currently sitting in 3rd Overall.. Bring on the State Champs in a month! .
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Thank you Ipswich CC for putting on a great event and the pic! ๐Ÿ‘Œ
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#sufferincomfort #timetrial #tt #itt #aerogains #assosofswitzerland #cyclingqueensland #trekwomen #outsideisfree #fromwhereiride #womenscycling #womeninsport #ridelikeagirl
Chronomaster RR. Nudged off the front briefly on the second lap, got caught and countered, rode soooo hard to stay with the Bunch. Missed the break and rolled in with the reduced bunch sprint. On to the next one..
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#cycling #bodytorq #cyclingrace #attack #nopainnogain #sufferfest #cyclingpics #cyclingphotos #cyclinglife #cycleaddicts #colddarknorth #instacycling #canyon #mycanyon #canyonaeroad #rapha #aerogains #sockdoping #strava #stravacycling #gcninspiration #enjoytheride #builtbytheride
Chronomaster RR. Nudged off the front briefly on the second lap, got caught and countered, rode soooo hard to stay with the Bunch. Missed the break and rolled in with the reduced bunch sprint. On to the next one.. .๐Ÿ“ท@ellenisherwood . . #cycling  #bodytorq  #cyclingrace  #attack  #nopainnogain  #sufferfest  #cyclingpics  #cyclingphotos  #cyclinglife  #cycleaddicts  #colddarknorth  #instacycling  #canyon  #mycanyon  #canyonaeroad  #rapha  #aerogains  #sockdoping  #strava  #stravacycling  #gcninspiration  #enjoytheride  #builtbytheride 
Not only one of the best mechanics going round but also a brilliant hair dresser ๐Ÿ’
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#manofmanytalents #mechanic #hairdresser #oneteam #teamwork #squadra #kudos #lineupladies #aerogains
๐Ÿ“ธ @ispa_photo @gettyimages
What a great days training, up early for sunrise and a 4.5km swim in the quays, then a 110km ride with the amazing #precisionraceteam and finally a pacey 12km up the canal...
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All you guys make doing a day's training like this so much easier.. everyone building  nicely and getting stronger.. so many great race performances to come this year..
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Bring on #weymouth70point3 and #Immalaysia !!!
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#precisioncoaching #triathlon #tri365 #tri247 #ironmantri #roadtokona #roadto70point3 #swimbikerun #aerogains #trainingday #TTbike #running
What a great days training, up early for sunrise and a 4.5km swim in the quays, then a 110km ride with the amazing #precisionraceteam  and finally a pacey 12km up the canal... . All you guys make doing a day's training like this so much easier.. everyone building nicely and getting stronger.. so many great race performances to come this year.. . Bring on #weymouth70point3  and #Immalaysia  !!! . . . . #precisioncoaching  #triathlon  #tri365  #tri247  #ironmantri  #roadtokona  #roadto70point3  #swimbikerun  #aerogains  #trainingday  #TTbike  #running 
No excuses now... just need to find my bike legs again...
No excuses now... just need to find my bike legs again...
Step off.
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๐Ÿ“ธ@christinegeiger.raw
Step off. . . ๐Ÿ“ธ@christinegeiger.raw
Chrono 6 speedsuit #aerogains  #galibiercc #speedsuit
Incase you missed the Q&A with @veloukwebsite and Estrella Bikes ambassador rider Richard Wyeth. You can catch up here but you'll have to be quick as Rich isn't hanging around!
https://www.velouk.net/2018/07/31/qa-with-estrella-ambassador-richard-wyeth/
#cycling #outdoorsisfree #livethedream #becauseyoucan #timetrial #tornadocc #shootingstar #nolimits #dreambike #lifetimebest #club10 #open10 #ttbike #instabike #bikesofinstagram #fastbike #freespeed #pushyourlimits #timetoride #cyclinglife #aerogains #aeroiseverything #aeroadvantage #bestbike #swimbikerun
www.estrella-bikes.com
Incase you missed the Q&A with @veloukwebsite and Estrella Bikes ambassador rider Richard Wyeth. You can catch up here but you'll have to be quick as Rich isn't hanging around! https://www.velouk.net/2018/07/31/qa-with-estrella-ambassador-richard-wyeth/ #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #timetrial  #tornadocc  #shootingstar  #nolimits  #dreambike  #lifetimebest  #club10  #open10  #ttbike  #instabike  #bikesofinstagram  #fastbike  #freespeed  #pushyourlimits  #timetoride  #cyclinglife  #aerogains  #aeroiseverything  #aeroadvantage  #bestbike  #swimbikerun  www.estrella-bikes.com
Oh yes.... #giantbikes #propel #aerogains
Is any of theese bikes your dream bike? ๐Ÿคฉ โค๏ธ๐Ÿšด๐Ÿผโ€โ™‚๏ธ Let us know your opinion!
#SworksShiv 
#ScoTTplasma 
#CanyonSpeedmaxCF 
#CerveloP5X
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#triathlon #TT #DreamBike #AeroGains #AeroIsEverything #FullGas #FullAero #Ironman #SwimBikeRun #Zipp #RovalComponents #DuraAce #Di2 #Sram
This is my Triathlon Ballin On a Budget Project. Iโ€™ve bought this bike to try and get back to racing some triathlons this season after breaking my elbow May 2017. The goal is to build a competitive bike that Iโ€™ll be happy with, as cheap as I can. Iโ€™m going to keep a rolling total on money spent, so everyone can keep track. Bike $2k. Packed and shipped $260. Bike arriving and being a different size than advertised - refunded $500, selling original wheels $500 (now using an old set of Shimano RS81 that I had already). Zipp Vuka base bar donated by @drurease . CURRENT TOTAL $1,260- #3dbikefit #ballinonabudget #triathlon #bmctm01 #swimbikerun #timetrial #aerogains #cycling
This is my Triathlon Ballin On a Budget Project. Iโ€™ve bought this bike to try and get back to racing some triathlons this season after breaking my elbow May 2017. The goal is to build a competitive bike that Iโ€™ll be happy with, as cheap as I can. Iโ€™m going to keep a rolling total on money spent, so everyone can keep track. Bike $2k. Packed and shipped $260. Bike arriving and being a different size than advertised - refunded $500, selling original wheels $500 (now using an old set of Shimano RS81 that I had already). Zipp Vuka base bar donated by @drurease . CURRENT TOTAL $1,260- #3dbikefit  #ballinonabudget  #triathlon  #bmctm01  #swimbikerun  #timetrial  #aerogains  #cycling 
Got a little aero down at rainford. 22:33.
Got a little aero down at rainford. 22:33.
If you missed VeloUKs Q&A with Estrella Bikes brand ambassador rider Shannon Kelly, you can still catch up here! https://www.velouk.net/2018/07/24/mini-feature-estrella-ambassador-shannon-kelly/

#estrellabikes #cycling #triathlon #swimbikerun #triathlonireland #womenstriathlon #thisgirlcan #lovethebike #instagood #instabike #aeroiseverything #aerogains #transition #lifebehindbars #livethedream #nolimits #pushyourlimits #pursuitofexcellence #becauseyoucan #dreambike
www.estrella-bikes.com
If you missed VeloUKs Q&A with Estrella Bikes brand ambassador rider Shannon Kelly, you can still catch up here! https://www.velouk.net/2018/07/24/mini-feature-estrella-ambassador-shannon-kelly/ #estrellabikes  #cycling  #triathlon  #swimbikerun  #triathlonireland  #womenstriathlon  #thisgirlcan  #lovethebike  #instagood  #instabike  #aeroiseverything  #aerogains  #transition  #lifebehindbars  #livethedream  #nolimits  #pushyourlimits  #pursuitofexcellence  #becauseyoucan  #dreambike  www.estrella-bikes.com
Need some #aerogains?  Ask us about our deep section wheels and TT cockpit options for the Crit series road bikes  #specbicycles #critprox #tribike #aeroroadbike
Assume the position.
its TT Tuesday.

Wind tunnel testing has shown that the prone superman  position to be the most aerodynamic. Due to the lack of power transfer and having to crush ones own genitals against the saddle, it isn't often used.

#aero #aerogains #cycling #velo #marginalgains #merida #mtb 
#offroad
Assume the position. its TT Tuesday. Wind tunnel testing has shown that the prone superman position to be the most aerodynamic. Due to the lack of power transfer and having to crush ones own genitals against the saddle, it isn't often used. #aero  #aerogains  #cycling  #velo  #marginalgains  #merida  #mtb  #offroad 
Went on a ride, done the intervals I was told, only to realise at the end of it all my brake was on. 
This is how chris Froome made it, itโ€™s how I will too.
Went on a ride, done the intervals I was told, only to realise at the end of it all my brake was on. This is how chris Froome made it, itโ€™s how I will too.
Fitting fun 
Thanks to my bike fit guy, Andrew Williams and @hub cycles, you guys are tops!! .
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#aerogains #everybitcounts #cantwaittoride #bringonthesuntomorrow #thanksmyman
After witnessing a really bad crash, I had to continue racing with these college boys. #aerogains #keepthelegsgoing #cantstopwontstop #letsgetit
Slipping into the weekend with Nick and his wicked skin suit! 
Fit dialled in and new bike selected using the GURU virtual warehouse - just about every bike from every manufacturer is covered - allowing us to make specific recommendations based on fit.
#bikefitfirst .
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#gurufit #bikefit #bikefitlondon #ttfit #ironman #triathlon #aerogains #aero #feltia
Another solid week with this little @specialized_uk Allez in for some finessing.
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Shortening cables and tuning the gears correctly make a good bike great. Anyone can attach bits to a bike but you have to know what you are doing when it comes.to fine tuning.
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Still have an unknown creak but @dcrwheels are sending me some parts to fix that.
Another solid week with this little @specialized_uk Allez in for some finessing. . . Shortening cables and tuning the gears correctly make a good bike great. Anyone can attach bits to a bike but you have to know what you are doing when it comes.to fine tuning. . . Still have an unknown creak but @dcrwheels are sending me some parts to fix that.
Better late than never.. #aerogains

Thank you to @trainsharp for squeezing me in for some last minute aero testing ahead of the national 25 this Saturday. Got a chance to test it out on the road this evening followed by some much needed stretching and core at the #trainsharp HQ.

That jersey ๐Ÿคฆโ€โ™€๏ธ #prokitandproud ๐Ÿ˜‚

#everywattcounts #aero #helloabs #coreworkout #perfectprep
Important with TT racing is to really work on holding your best position for long periods of time without compromising your aerodynamics ๐ŸŽฏ
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Top tips for a better TT position.
1. Work on the skis for long periods of time even if its at endurance pace. Start with blocks of 15mins then try to increase over time.
2. Flexibility helps massively so really concentrate on areas that you might not think like your neck and back of shoulders
3. Work on those power muscles which are slightly different to a road position. Concentrate on your lower back, core, glutes, hamstrings and one that everyone forgets the hip flexors !!
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If you put all that into action you will maintain a better position for longer and power delivery will go up ๐Ÿ“ˆ
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#cycling #training #tt #timetrial #timetrialbike #strengthandconditioning #flexibility #coaching #gains #cyclist #cyclistlife #cyclingtraining #cda #aero #aerogains #mgcycling #everygaincounts
Important with TT racing is to really work on holding your best position for long periods of time without compromising your aerodynamics ๐ŸŽฏ . Top tips for a better TT position. 1. Work on the skis for long periods of time even if its at endurance pace. Start with blocks of 15mins then try to increase over time. 2. Flexibility helps massively so really concentrate on areas that you might not think like your neck and back of shoulders 3. Work on those power muscles which are slightly different to a road position. Concentrate on your lower back, core, glutes, hamstrings and one that everyone forgets the hip flexors !! . If you put all that into action you will maintain a better position for longer and power delivery will go up ๐Ÿ“ˆ . #cycling  #training  #tt  #timetrial  #timetrialbike  #strengthandconditioning  #flexibility  #coaching  #gains  #cyclist  #cyclistlife  #cyclingtraining  #cda  #aero  #aerogains  #mgcycling  #everygaincounts 
Its rarely the problems that you prepare to test you that actually are the ones that derail your dreams. 
Hours of training, ยฃยฃs of investment, patience of loved ones tested, all packed and prepared, only to be taken down by microscopic bacteria. 
Truly distraught that I'm likely to miss out on closing this season at @thelondontri this weekend, due to a sinus infection. Its the little things, there is nothing bigger.
Its rarely the problems that you prepare to test you that actually are the ones that derail your dreams. Hours of training, ยฃยฃs of investment, patience of loved ones tested, all packed and prepared, only to be taken down by microscopic bacteria. Truly distraught that I'm likely to miss out on closing this season at @thelondontri this weekend, due to a sinus infection. Its the little things, there is nothing bigger.
#Repost @bradmartens with @get_repost
ใƒปใƒปใƒป
Great to catch up with bike fit guru Ryan @3dbikefit to get my positioned tweaked. I have been seeing Ryan for 4 years now and each time we make improvements as I develop as an athlete. Today we found a way to alleviate some unnecessary movement that had developed that saw me not being as smooth as I could be. I am loving the feel of the bike with the changes we made. #3dbikefit #onepointhealth #freespeed #savewatts #aerogains #penrith #sydney #australia
#Repost  @bradmartens with @get_repost ใƒปใƒปใƒป Great to catch up with bike fit guru Ryan @3dbikefit to get my positioned tweaked. I have been seeing Ryan for 4 years now and each time we make improvements as I develop as an athlete. Today we found a way to alleviate some unnecessary movement that had developed that saw me not being as smooth as I could be. I am loving the feel of the bike with the changes we made. #3dbikefit  #onepointhealth  #freespeed  #savewatts  #aerogains  #penrith  #sydney  #australia 
Our resident shredder @its_just_mtn does not mess around when it comes to getting aero...yes thatโ€™s a @divvybikes
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#ttt #aerogains @jakroousa #jakroofast #divvybikes #cycling #critlife #shredding
If this young lady puts it all together on this coming weekend, she should be in for  fast time at the 25 mile time trial nationals!
Hugely talented and always great fun to work with, we're humbled that you still make the drive from Loughborough to come see us for your bike fitting needs.
Best of luck for a flyer!
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Swipe right to see the high hand position we opted for with Alex โžก๏ธ
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@Vankru_Cycling | #CyclingConsultingย  #ExperienceIsKey 
www.ibfi-certification.com/
Tech: @Custom4Us
Tech: @RetulBikeFitting
Tech: @TheRealBikeFit
Tech: @IAmSpecialized
Tech: @Wiva_Sport
Tech: @MyOnTech
Tech: @VelogicFit
If this young lady puts it all together on this coming weekend, she should be in for fast time at the 25 mile time trial nationals! Hugely talented and always great fun to work with, we're humbled that you still make the drive from Loughborough to come see us for your bike fitting needs. Best of luck for a flyer! . Swipe right to see the high hand position we opted for with Alex โžก๏ธ . @Vankru_Cycling | #CyclingConsulting ย  #ExperienceIsKey  www.ibfi-certification.com/ Tech: @Custom4Us Tech: @RetulBikeFitting Tech: @TheRealBikeFit Tech: @IAmSpecialized Tech: @Wiva_Sport Tech: @MyOnTech Tech: @VelogicFit
A great result for Hugh, now on 165mm cranks and dialled on his new frame. #3dbikefit #onepointhealth #bikefit #triathlon #swimbikerun #aerogains #fitfirst #savewatts #ironman #cycling #timetrial #mkc #penrith #sydney #australia cc: @mattkoorey
PB setting Pete Hatt captured here before the start of this evenings A3CRG 10 with the #FugazV2 speed machine poised to do battle!
#cycling #outdoorsisfree #livethedream #becauseyoucan #timetrial #shootingstar #nolimits #dreambike #lifetimebest #club10 #open10 #ttbike #instabike #bikesofinstagram #fastbike #freespeed #pushyourlimits #timetoride #cyclinglife #aerogains #aeroiseverything #aeroadvantage #bestbike #swimbikerun
www.estrella-bikes.com
PB setting Pete Hatt captured here before the start of this evenings A3CRG 10 with the #FugazV2  speed machine poised to do battle! #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #timetrial  #shootingstar  #nolimits  #dreambike  #lifetimebest  #club10  #open10  #ttbike  #instabike  #bikesofinstagram  #fastbike  #freespeed  #pushyourlimits  #timetoride  #cyclinglife  #aerogains  #aeroiseverything  #aeroadvantage  #bestbike  #swimbikerun  www.estrella-bikes.com
Larry Hickmott of VeloUK has been busy this week catching up with another Estrella Bikes ambassador rider Richard Wyeth @rocketrich74 Read what Rich had to say about the machine that keeps bringing him PBs the Fugaz V2 on the @veloukwebsite
https://www.velouk.net/2018/07/31/qa-with-estrella-ambassador-richard-wyeth/
#cycling #outdoorsisfree #livethedream #becauseyoucan #timetrial #tornadocc #shootingstar #nolimits #dreambike #lifetimebest #club10 #open10 #ttbike #instabike #bikesofinstagram #fastbike #freespeed #pushyourlimits #timetoride #cyclinglife #aerogains #aeroiseverything #aeroadvantage #bestbike #swimbikerun
www.estrella-bikes.com
Larry Hickmott of VeloUK has been busy this week catching up with another Estrella Bikes ambassador rider Richard Wyeth @rocketrich74 Read what Rich had to say about the machine that keeps bringing him PBs the Fugaz V2 on the @veloukwebsite https://www.velouk.net/2018/07/31/qa-with-estrella-ambassador-richard-wyeth/ #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #timetrial  #tornadocc  #shootingstar  #nolimits  #dreambike  #lifetimebest  #club10  #open10  #ttbike  #instabike  #bikesofinstagram  #fastbike  #freespeed  #pushyourlimits  #timetoride  #cyclinglife  #aerogains  #aeroiseverything  #aeroadvantage  #bestbike  #swimbikerun  www.estrella-bikes.com
The importance of having the right bike, correctly fitted for you, and how much difference it makes to your riding.
A great little Q&A with #estrellabikes ambassador @rocketrich74 over on the VeloUK website 
https://www.velouk.net/2018/07/31/qa-with-estrella-ambassador-richard-wyeth/
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#cycling #outdoorsisfree #livethedream #becauseyoucan #timetrial #tornadocc #shootingstar #nolimits #dreambike #lifetimebest #club10 #open10 #ttbike #instabike #bikesofinstagram #fastbike #freespeed #pushyourlimits #timetoride #cyclinglife #aerogains #aeroiseverything #aeroadvantage #bestbike #swimbikerun
www.estrella-bikes.com
The importance of having the right bike, correctly fitted for you, and how much difference it makes to your riding. A great little Q&A with #estrellabikes  ambassador @rocketrich74 over on the VeloUK website https://www.velouk.net/2018/07/31/qa-with-estrella-ambassador-richard-wyeth/ . . #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #timetrial  #tornadocc  #shootingstar  #nolimits  #dreambike  #lifetimebest  #club10  #open10  #ttbike  #instabike  #bikesofinstagram  #fastbike  #freespeed  #pushyourlimits  #timetoride  #cyclinglife  #aerogains  #aeroiseverything  #aeroadvantage  #bestbike  #swimbikerun  www.estrella-bikes.com
One of these guys is "a f*****g cyclist". The other is "a f*****g cyclist who may now be off your roads marginally quicker, thanks to aero gains and bike fit just now from @take3tri" 
You're welcome motorists.
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#spotthedifference #slamthatstem #cobbcreates #aerogains #triathlon #crouchlikeatigerhidefromdrag #livetotri #tt
The bike. Normally my favourite part. Lap 1 was incredible - great views, downhills steeper than Iโ€™ve ever riden before and the ups didnโ€™t seem so bad! Then to see the gang on Heartbreak Hill - Blew. My. Mind. Was speechless.  Lap 2 resulted in savage heat and nearly burning out. But I survived it. #ironmanswitzerland #longdistancetriathlon #zipp808 
#Aerofin #trigirl #spermhelmet #aerogains ๐Ÿ“ท credits @lucy_mcguinness_
The bike. Normally my favourite part. Lap 1 was incredible - great views, downhills steeper than Iโ€™ve ever riden before and the ups didnโ€™t seem so bad! Then to see the gang on Heartbreak Hill - Blew. My. Mind. Was speechless. Lap 2 resulted in savage heat and nearly burning out. But I survived it. #ironmanswitzerland  #longdistancetriathlon  #zipp808  #Aerofin  #trigirl  #spermhelmet  #aerogains  ๐Ÿ“ท credits @lucy_mcguinness_
Binned the turbo off and got wet. Love it ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Š๐Ÿป
Binned the turbo off and got wet. Love it ๐Ÿ‘Œ๐Ÿป๐Ÿ‘Š๐Ÿป
A perfect day for cycling indoors today ๐ŸŒง๏ธ
Here's @charley.calvert putting the Estrella #piste through it's paces indoors during the National Championships last week.
#estrellabikes #cycling #trackcycling #nobrakes #lifebehindbars #livethedream #velodrome #blackline #becauseyoucan #personalbest #blackandred #pursuit #sprint #kilo #devil #kerin #scratch #fixedwheel #aerogains #indoorcycling #outdoorcycling #trackrace #madison #instagood
www.estrella-bikes.com
A perfect day for cycling indoors today ๐ŸŒง๏ธ Here's @charley.calvert putting the Estrella #piste  through it's paces indoors during the National Championships last week. #estrellabikes  #cycling  #trackcycling  #nobrakes  #lifebehindbars  #livethedream  #velodrome  #blackline  #becauseyoucan  #personalbest  #blackandred  #pursuit  #sprint  #kilo  #devil  #kerin  #scratch  #fixedwheel  #aerogains  #indoorcycling  #outdoorcycling  #trackrace  #madison  #instagood  www.estrella-bikes.com
A perfect day for cycling indoors today ๐ŸŒง๏ธ
Here's @charley.calvert putting the Estrella #piste through it's paces indoors during the National Championships last week.
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#estrellabikes #cycling #trackcycling #nobrakes #lifebehindbars #livethedream #velodrome #blackline #becauseyoucan #personalbest #blackandred #pursuit #sprint #kilo #devil #kerin #scratch #fixedwheel #aerogains #indoorcycling #outdoorcycling #trackrace #madison
www.estrella-bikes.com
A perfect day for cycling indoors today ๐ŸŒง๏ธ Here's @charley.calvert putting the Estrella #piste  through it's paces indoors during the National Championships last week. . . #estrellabikes  #cycling  #trackcycling  #nobrakes  #lifebehindbars  #livethedream  #velodrome  #blackline  #becauseyoucan  #personalbest  #blackandred  #pursuit  #sprint  #kilo  #devil  #kerin  #scratch  #fixedwheel  #aerogains  #indoorcycling  #outdoorcycling  #trackrace  #madison  www.estrella-bikes.com
๐Ÿ˜ƒRetul Crew Box Hill Ride ๐Ÿ˜Ž๐ŸŽฅโœจ๐Ÿšด๐Ÿผโ€โ™€๏ธ
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Great ride and great week with the @retul_technology crew @specialized_uk ๐Ÿ˜Ž
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#bikefitting ๐Ÿ‘จ๐Ÿผโ€๐Ÿ’ป๐ŸŽฅโœจ๐Ÿšด๐Ÿผโ€โ™€๏ธ
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#retul #retulbikefit #bikefit #technology #cycling #triathlon #ironman #specialized #specializedbikes #bikefitretul #bikefitter #bikefitstudio #balancephysio #multisportxt #mxt #mxtworkouts #aerogains #wemakeyoufaster #bikecomfort #bikepower #bikeperformance #cyclinginjury #cyclinginjuries #prevention #optimalposition #freespeed #efficiency #ridebikesbehappy
๐Ÿ˜ƒRetul Crew Box Hill Ride ๐Ÿ˜Ž๐ŸŽฅโœจ๐Ÿšด๐Ÿผโ€โ™€๏ธ . Great ride and great week with the @retul_technology crew @specialized_uk ๐Ÿ˜Ž . #bikefitting  ๐Ÿ‘จ๐Ÿผโ€๐Ÿ’ป๐ŸŽฅโœจ๐Ÿšด๐Ÿผโ€โ™€๏ธ . #retul  #retulbikefit  #bikefit  #technology  #cycling  #triathlon  #ironman  #specialized  #specializedbikes  #bikefitretul  #bikefitter  #bikefitstudio  #balancephysio  #multisportxt  #mxt  #mxtworkouts  #aerogains  #wemakeyoufaster  #bikecomfort  #bikepower  #bikeperformance  #cyclinginjury  #cyclinginjuries  #prevention  #optimalposition  #freespeed  #efficiency  #ridebikesbehappy 
Looks like a two hour turbo session tomorrow cause the weather is horrendous ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ #shitweather
Looks like a two hour turbo session tomorrow cause the weather is horrendous ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ๐Ÿ™ƒ #shitweather 
Dodging thunderstorms โ›ˆ ๐ŸŒฉ
Dodging thunderstorms โ›ˆ ๐ŸŒฉ
Doesnโ€™t get much better than this, start the day with an awesome 50km ride, get home and have the perfect weather for cleaning both of my bikes ๐Ÿ˜ #aeroiseverything #aerogains #betterwithbikes #ballarat #bontrager #beatyesterday #cyclocross #cycling #carbonfibre #emondas4 #gravelgrinding #ridebontrager #rideshimano #ridewithgarmin #strava #synergyracing #stravacycling #sprint #trek #trekemonda #trekboone #trekbikes
#aerogains for this customers #trekemondaslr with @ridebontrager Aeolus 5 carbon wheels! #ooooof #cycling #roadbike #trekbikesuk #upgraded #aero #superlightroadbike #trekraceshop
Pete hatt on his new #estrellafugaz smashing out a great time to take 2nd place, in the 50+ category, at #castlecombe last night. First place in that category went to another Fugaz, the one ridden by #estrellabikes ambassador (and Pete's coach) @gregparkercyclecoaching
It's one of our top selling bikes lately, and at ยฃ2250 for the module (which includes frame, forks, seat post, bars/stem and brake calipers) it's easy to see why.
#cycling #outdoorsisfree #livethedream #becauseyoucan #timetrial #aerogains #club10 #open10 #ttbike #instabike #instagood #bikesofinstagram #fastbike #freespeed #pushyourlimits #timetoride #cyclinglife #aeroiseverything #aeroadvantage #bestbike #swimbikerun #dreambike #fugazV2
www.estrella-bikes.com
Pete hatt on his new #estrellafugaz  smashing out a great time to take 2nd place, in the 50+ category, at #castlecombe  last night. First place in that category went to another Fugaz, the one ridden by #estrellabikes  ambassador (and Pete's coach) @gregparkercyclecoaching It's one of our top selling bikes lately, and at ยฃ2250 for the module (which includes frame, forks, seat post, bars/stem and brake calipers) it's easy to see why. #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #timetrial  #aerogains  #club10  #open10  #ttbike  #instabike  #instagood  #bikesofinstagram  #fastbike  #freespeed  #pushyourlimits  #timetoride  #cyclinglife  #aeroiseverything  #aeroadvantage  #bestbike  #swimbikerun  #dreambike  #fugazV2  www.estrella-bikes.com
Pete Hatt on his new #estrellafugaz smashing out a great time to take 2nd place, in the 50+ category, at #castlecombe last night. First place in that category went to another Fugaz, the one ridden by #estrellabikes ambassador (and Pete's coach) @gregparkercyclecoaching

It's one of our top selling bikes lately, and at ยฃ2250 for the module (which includes frame, forks, seat post, bars/stem and brake calipers) it's easy to see why.
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#cycling #outdoorsisfree #livethedream #becauseyoucan #timetrial #aerogains #club10 #open10 #ttbike #instabike #bikesofinstagram #fastbike #freespeed #pushyourlimits #timetoride #cyclinglife #aeroiseverything #aeroadvantage #bestbike #swimbikerun #dreambike
www.estrella-bikes.com
Pete Hatt on his new #estrellafugaz  smashing out a great time to take 2nd place, in the 50+ category, at #castlecombe  last night. First place in that category went to another Fugaz, the one ridden by #estrellabikes  ambassador (and Pete's coach) @gregparkercyclecoaching It's one of our top selling bikes lately, and at ยฃ2250 for the module (which includes frame, forks, seat post, bars/stem and brake calipers) it's easy to see why. . . #cycling  #outdoorsisfree  #livethedream  #becauseyoucan  #timetrial  #aerogains  #club10  #open10  #ttbike  #instabike  #bikesofinstagram  #fastbike  #freespeed  #pushyourlimits  #timetoride  #cyclinglife  #aeroiseverything  #aeroadvantage  #bestbike  #swimbikerun  #dreambike  www.estrella-bikes.com
Warren setting a seat height record for the studio yesterday. #3dbikefit #onepointhealth #bikefit #triathlon #triathlete #cervelo #freespeed #savewatts #aerogains #871 #penrith #sydney #australia
Sweet morning in the trees with my boy @mvjoyy. 32ยฐ and shreddy!
Sweet morning in the trees with my boy @mvjoyy. 32ยฐ and shreddy!