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🦄️Aerial Dance🧚🏻‍♀️
肌肉耐力要求比空中瑜伽更高。主要練習上半身及腹部力量,能緊緻線條。在空中學習串連動作慢慢組織成為一套優美的舞蹈。 🧚🏻‍♀️如欲了解更多,請聯絡6336 8353。

#aerial #aerialdance #dance #hammock #hammockdance #aerialyoga #aerialyogalove #yoga #pilates #pilatesreformer #personaltrainer #coach #discountdance #discountdancesupply #fitness #fitnessmotivation #muscles #musclesaresexy #flexibility #hongkong #健康美 #瑜伽 #老師
🦄️Aerial Dance🧚🏻‍♀️ 肌肉耐力要求比空中瑜伽更高。主要練習上半身及腹部力量,能緊緻線條。在空中學習串連動作慢慢組織成為一套優美的舞蹈。 🧚🏻‍♀️如欲了解更多,請聯絡6336 8353。 #aerial  #aerialdance  #dance  #hammock  #hammockdance  #aerialyoga  #aerialyogalove  #yoga  #pilates  #pilatesreformer  #personaltrainer  #coach  #discountdance  #discountdancesupply  #fitness  #fitnessmotivation  #muscles  #musclesaresexy  #flexibility  #hongkong  #健康美  #瑜伽  #老師 
Feeling good & FLYING HIGH! When life gets me down, I know I can always come back to my hammock, and that it will always be there for me. Supporting as I play, dream, create, dance, and flow to the rhythm of the music. I 💜 Aerial Yoga 🦋

#aerialyoga #aerialyogalove #aeriallife #hammock #aerialdance #flyhigh #freestyle #antigravityyoga #upliftyoga #yogatacoma #yoga #inversions #letitgo #feelinggood #yogaeverydamnday
Aerial yoga is like doing yoga with a twist! It is fun and it can be challenging too! 🙌😉
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“A benefit of taking your routine off the ground is that you lose your point of stability; you'll start to engage your core immediately without even realizing it!”
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#aerialyoga #aerialyogalove #aerialyogajakarta #yogajakarta #yoga42indonesia #yoga42family #yoga42jakarta
#aerialyoga #flow #pose #aerialyogalove #aerialyogaflow skirt #funny #exercise #womenstyle #intheair love this aerial yoga routine!! Το φορεσαμε το πανι τελικα!!! ❤️
Finding balance through my strength and stretch.
Finding balance through my strength and stretch.
Combining yoga asana with Pilates exercises feels so natural to me! Some people are very stuck to one camp or another but I see no reason why you can’t incorporate them! The shoulder stretch you get with the peddle from the #pilateschair while doing #pigeonpose is bonkers lol 😂 #pilates . #practicedaily .
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#yogateacher #yogaismagic #aerialyoga #aerialyogalove #aerialyogateacher #stretchandfly #metime #selfcare #loveyourbody #loveyourpractice #atxyoga #cedarparkyoga #roundrockyoga #movingmakesmehappy #movedaily #yogaisforeverybody #pilatesbody #pilatesgirl #pilatesbooty #shoulderstrength #heartopener #yogapilates #pilatesinstructor #roundrockpilates
Combining yoga asana with Pilates exercises feels so natural to me! Some people are very stuck to one camp or another but I see no reason why you can’t incorporate them! The shoulder stretch you get with the peddle from the #pilateschair  while doing #pigeonpose  is bonkers lol 😂 #pilates  . #practicedaily  . . . . . #yogateacher  #yogaismagic  #aerialyoga  #aerialyogalove  #aerialyogateacher  #stretchandfly  #metime  #selfcare  #loveyourbody  #loveyourpractice  #atxyoga  #cedarparkyoga  #roundrockyoga  #movingmakesmehappy  #movedaily  #yogaisforeverybody  #pilatesbody  #pilatesgirl  #pilatesbooty  #shoulderstrength  #heartopener  #yogapilates  #pilatesinstructor  #roundrockpilates 
Not just good for hanging upside down 🙃 Aerial yoga silks are a great way to stretch the body as well as strengthen your muscles 🧘‍♀️🙏 @lespafit
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#aerialyogahammock #aerialyogagoddess #aerialyogastudio #aerialyogaplay #aerialyogaeverydamnday #aerialyogafun #aerialyoga #aerialyogalove
#yogagirl #asana #yogi #yogalife #yogajourney #fitfam #fitnesslifestyle #yogadaily #yoga #yogi #strength #balance
El ejercicio ayuda al cuerpo a entrar en calor, además relaja los músculos para que no te sientas tenso. Eleva de manera correcta tu ritmo cardiaco y acelera los impulsos nerviosos, mejorando así los reflejos.
Envía sangre oxigenada a los músculos. Al aumentar la flexibilidad y la movilidad de las articulaciones se reduce el riesgo de sufrir lesiones.
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#aeroyogaveracruz #aeroyoga #aeropilates #yogaveracruz #aeroyogamexico #yogatrapecio #yogatrapeze #yoga #flyyoga #veracruz #bocadelrio #antigravity #antigravityyoga #yogaaereo #yogaswing #airyoga
#airyogateacher #aerialyogi #aerialyogalove #aerostreching
El ejercicio ayuda al cuerpo a entrar en calor, además relaja los músculos para que no te sientas tenso. Eleva de manera correcta tu ritmo cardiaco y acelera los impulsos nerviosos, mejorando así los reflejos. Envía sangre oxigenada a los músculos. Al aumentar la flexibilidad y la movilidad de las articulaciones se reduce el riesgo de sufrir lesiones. . . #aeroyogaveracruz  #aeroyoga  #aeropilates  #yogaveracruz  #aeroyogamexico  #yogatrapecio  #yogatrapeze  #yoga  #flyyoga  #veracruz  #bocadelrio  #antigravity  #antigravityyoga  #yogaaereo  #yogaswing  #airyoga  #airyogateacher  #aerialyogi  #aerialyogalove  #aerostreching 
Cuando tu pasión se combina con diseños únicos y diferentes !!!!! Gracias @shoshinlanzarote @wanderlove.es @shalaplanetario
#yogaaéreo #flyyogaclass #flyyoga #aerialyogalove #aerialyoga #antigravityyoga #antigravity #yogaiscool #yogatrapeze #yogaislove
#enjoythemoment #yogaisfun
Me encanta la inspiración que me aporta shiva !!!!!
Abrimos Inscripciones para Dic.! Mes de Gala en AY7, Querrás ser parte🏰🎉Horarios /Valores por interno.Descuento hasta 2 Dic. Cupos Limitados por clase.AY7 CENTRO VIÑA , Inscripciones online.
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#aerialay7 #aerialfitness #aerialyoga #aerialyogachile #aerialyogaviña #aerialchile #aeriallovers  #aerialyogalove #chilegram #fitness #viñadelmar #valparaiso #aerialyogagirl #aerialdance #deportesviña #aerialyogalovers  #aerialsling #instaviñadelmar #instachile #aerialsilks #aerial #aerialfitness #core #omfactory #airpow #airpower
Abrimos Inscripciones para Dic.! Mes de Gala en AY7, Querrás ser parte🏰🎉Horarios /Valores por interno.Descuento hasta 2 Dic. Cupos Limitados por clase.AY7 CENTRO VIÑA , Inscripciones online. . . #aerialay7  #aerialfitness  #aerialyoga  #aerialyogachile  #aerialyogaviña  #aerialchile  #aeriallovers  #aerialyogalove  #chilegram  #fitness  #viñadelmar  #valparaiso  #aerialyogagirl  #aerialdance  #deportesviña  #aerialyogalovers  #aerialsling  #instaviñadelmar  #instachile  #aerialsilks  #aerial  #aerialfitness  #core  #omfactory  #airpow  #airpower 
You can fly and float with me in #aerialyoga tonight at 7pm and at 4pm on Sunday! #gainesvillega #atlantayogis #yoga #aerialyogalove @_flip_your_dog_yoga
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I found it easier for me to open the chest when I am upside down 🤔🤔
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#aerialyoga #aerialyogalove #fun 
#yoga #upsidedown #backbend 
#gymsharkwomen #lululemon
🥰🤣🤣🤣👻👻👻🥰🥰🥰🥰⛄️🥰⛄️🥰⛄️😍😘☮️😴💟💖💗💓💞💜🧡💛💚💙💕#yogaworkshop #yogaclass #aerialhoops #yoga #yogaposes #travel #holiday #cool #aerialyoga #aerialyogalove #yinyoga #yinyogateachertraining #yogatherapy #yogatherapist #yogateachertraining #yogateachers #yogaworkshop #aerialhoop #hongkong #slim #healthylifestyle #happy #crazy #laugh #love #calm #peace #yogafun #yogachallenge #yogaevent #fitness
🥰🤣🤣🤣👻👻👻🥰🥰🥰🥰⛄️🥰⛄️🥰⛄️😍😘☮️😴💟💖💗💓💞💜🧡💛💚💙💕#yogaworkshop  #yogaclass  #aerialhoops  #yoga  #yogaposes  #travel  #holiday  #cool  #aerialyoga  #aerialyogalove  #yinyoga  #yinyogateachertraining  #yogatherapy  #yogatherapist  #yogateachertraining  #yogateachers  #yogaworkshop  #aerialhoop  #hongkong  #slim  #healthylifestyle  #happy  #crazy  #laugh  #love  #calm  #peace  #yogafun  #yogachallenge  #yogaevent  #fitness 
Τα περισσότερα χαμόγελα ξεκινούν από ένα άλλο χαμόγελο!
#aerialyoga #aerialgirl #yogalovers #aerialfitness #aerialstyle #alternativeartstudio #fitbody #aerialyogalove #lovemyjob❤️
Pénteken is Aerial órák! • 17:30 Aerial Flow
• 18:30 Aerial Fitness
• 19:30 Aerial Silk

Várok Mindenkit! 😊🕉
#aerialyogini #airyoga #aerialyogalove #aerialyogaflow #aerialsilkslove #aeriallove #aeriallover #aerialist
Strength doesn't come from what you can do, it comes from overcoming the things you once thought you couldn't.

#aerialyoga #aerialyogalove #yoga #yogalife #hammock #yogaposes #yogagirl #yogalove #keepfit #streching #strech #yogapractice #yogapractitioner #healthylifestyle #yogajourney #mindbodysoul #peace #calm #armworkout #armstrength #inversion #namaste #instayoga #instahealth #instagood #instafit
Pic taken by Debbie (@dlwhitman58) at her class last night. A little aerial yoga play to wrap up the day. And the legs!  Bring a friend and learn aerial yoga with us!
Pic taken by Debbie (@dlwhitman58) at her class last night. A little aerial yoga play to wrap up the day. And the legs! Bring a friend and learn aerial yoga with us!
WOW check out this shot from @jodiejeanaerial ... Flying high with the space needle! 😎 .
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On a pink, blue, purple horizontal ombre ♡
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#dyeingtofly #aerialfabric #aerialfabrics #silks #aerialsilks #chiffon #tissu #aerialart #aerialarts #aerialnation #aerialistsofinstagram #aerialistofig #aerialist #flyingyoga #aerialyogalove #aerialyoga #yogatraining #yogatools #training
The entrance to my last Aerial Hammock/Sling picture post. Don’t mind my big butt-small hammock struggle to get there. 😏•
#aerialsling #aerialhammock #aerialsilks #aerialartist #aerialfitness #aerialarts #aerialdance #aerialistsofig #aerialists #aerialyogalove #aerialyoga #aerialtissue #circus #circuseverydamnday #circusinspiration #circusartist #circusfitness #aerialfitness #aerialtraining #fitnesstrainer #circusvardo #valencia #santaclarita #strongwomen #aspiretoinspire #girlswholiftthemselves #getaerialfit #getbendy #lornajane •
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Fusion Tropic 7/8 tights by @lornajaneactive 😍•
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Song -Humming 
By~ Portishead (no copyright infringement intended)
The entrance to my last Aerial Hammock/Sling picture post. Don’t mind my big butt-small hammock struggle to get there. 😏• #aerialsling  #aerialhammock  #aerialsilks  #aerialartist  #aerialfitness  #aerialarts  #aerialdance  #aerialistsofig  #aerialists  #aerialyogalove  #aerialyoga  #aerialtissue  #circus  #circuseverydamnday  #circusinspiration  #circusartist  #circusfitness  #aerialfitness  #aerialtraining  #fitnesstrainer  #circusvardo  #valencia  #santaclarita  #strongwomen  #aspiretoinspire  #girlswholiftthemselves  #getaerialfit  #getbendy  #lornajane  • • Fusion Tropic 7/8 tights by @lornajaneactive 😍• • • Song -Humming By~ Portishead (no copyright infringement intended)
Billow and breeze, islands and seas,
Mountains of rain and sun,
All that was good, all that was fair,
All that was me is gone.
- Outlander .
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thanks @mishi3ru for the inspiration
#aerialhammock #aerialhammockpose #aerialhammocktrick #yogajourney #yogabeginner #yogaforbeginners #yogaaddict #yogamom #yogagirl #yogaeveryday #yogapractice #yogisofig #progressnotperfection #practicenotperfection
#yogapose #practiceandalliscoming #igyoga #yogagram #yogalicious #ishopyoga #aerialyoga #aerialyogi #aerialgirl #aerialfun #aerialyogalove #aerialfitness #aerialaddict #aerialyogalife #aerialpose #outlanderquotes
Billow and breeze, islands and seas, Mountains of rain and sun, All that was good, all that was fair, All that was me is gone. - Outlander . . . . . thanks @mishi3ru for the inspiration #aerialhammock  #aerialhammockpose  #aerialhammocktrick  #yogajourney  #yogabeginner  #yogaforbeginners  #yogaaddict  #yogamom  #yogagirl  #yogaeveryday  #yogapractice  #yogisofig  #progressnotperfection  #practicenotperfection  #yogapose  #practiceandalliscoming  #igyoga  #yogagram  #yogalicious  #ishopyoga  #aerialyoga  #aerialyogi  #aerialgirl  #aerialfun  #aerialyogalove  #aerialfitness  #aerialaddict  #aerialyogalife  #aerialpose  #outlanderquotes 
Цирк, как искусство. _______________________________________________________________________________________________________ @dzmitry_aerialstraps @cirfit_apparel @cirfit_lifestyle @circusinspiration @nationalcircus @circusaroundtheworld @circus.international @circartiveschool @aerialessentials @artvisionproduction @agc_lasvegas @circo_invictus @nevadarhythmics @lepetitcirqueofficial 
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#cirfit 
#cirfit_lifestyle 
#cirfitapparel

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#aerialnation #teamcirfit #circusartist #cirquelife #circuslife #cirqueway #circusfitness #circusapparel #aerialbeauty #lifestylewear #aerialist #circuseverydamnday #circusismyfitness #circusworld #cirquefam #americanbrand #guinessworldrecord #cirquelife #ライフスタイル #サーカス #シルクドソレイユ #シルクドゥソレイユ #aerialyoga #aerialyogalove #aerialstraps #エアリアルヨガ #aerial_aesthetics
Цирк, как искусство. _______________________________________________________________________________________________________ @dzmitry_aerialstraps @cirfit_apparel @cirfit_lifestyle @circusinspiration @nationalcircus @circusaroundtheworld @circus.international @circartiveschool @aerialessentials @artvisionproduction @agc_lasvegas @circo_invictus @nevadarhythmics @lepetitcirqueofficial _______________________________________________________ #cirfit  #cirfit_lifestyle  #cirfitapparel  _______________________________________________________ #aerialnation  #teamcirfit  #circusartist  #cirquelife  #circuslife  #cirqueway  #circusfitness  #circusapparel  #aerialbeauty  #lifestylewear  #aerialist  #circuseverydamnday  #circusismyfitness  #circusworld  #cirquefam  #americanbrand  #guinessworldrecord  #cirquelife  #ライフスタイル  #サーカス  #シルクドソレイユ  #シルクドゥソレイユ  #aerialyoga  #aerialyogalove  #aerialstraps  #エアリアルヨガ  #aerial_aesthetics 
⭕️
又是一個客串特輯
方才上完史上最爆汗的一次重訓課
想拍個美美新褲子
請教了空環女神 @too.too.fly 
幫我想一個不要太吃臂力
但可以吃腰力的姿勢(要求還很多😂)
兔兔說:但這要上三樓
於是乎就在趁著還有人保護的狀態下
硬著頭皮上去了😅
以茲紀念這是人生第一次空環上三樓✌🏼
雖然看了影片我的腳掌姿勢滿醜的💦(又是壓腳背🤦🏻‍♀️
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上去其實完全不知道要開膀
但兔兔說往後的比較稀有
又繼續硬著頭皮做😅
就從往前再移到往後
但頭跟脖子實在很很擋路🤷🏻‍♀️🤦🏻‍♀️
要繞過那個環
(為啥我頭長那麼大顆😩)
最後下來也走奇怪的不正規降落
莫名自行側劈下來痾😅
幸好這環不是很高⋯
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之前一直有點環的恐懼症
一部分是因為有鋼板擔憂硬碰硬
但經過前一兩次上去有覺得臂力比之前再進步一點兒
為了學正規的整套串連哈哈
好啦~我會努力再鼓起勇氣約空環課😝
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以上謝謝空環助教 @too.too.fly ❤️
還有趕場飛🇹🇭愛的攝影師 @fanny83223 💜
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#空中環
#空環
#AerialHoop
#好時光女生運動樂園 
#goodtimefitness 
#好時光 #倒掛 #aerialhoops #aerialhooplove #aerialhooptricks #aerialhoopduo #aerialhooptrick #leggings #yoga #yogapants #yogachallenge #yogainspiration #aerialyoga #aerialyogalove #aerialyogaclass 
#aerialyogateachertraining #gravityyoga #gravityyogaolympia #gravityyogaantalya #adidas #adigirls #activher
⭕️ 又是一個客串特輯 方才上完史上最爆汗的一次重訓課 想拍個美美新褲子 請教了空環女神 @too.too.fly 幫我想一個不要太吃臂力 但可以吃腰力的姿勢(要求還很多😂) 兔兔說:但這要上三樓 於是乎就在趁著還有人保護的狀態下 硬著頭皮上去了😅 以茲紀念這是人生第一次空環上三樓✌🏼 雖然看了影片我的腳掌姿勢滿醜的💦(又是壓腳背🤦🏻‍♀️ - 上去其實完全不知道要開膀 但兔兔說往後的比較稀有 又繼續硬著頭皮做😅 就從往前再移到往後 但頭跟脖子實在很很擋路🤷🏻‍♀️🤦🏻‍♀️ 要繞過那個環 (為啥我頭長那麼大顆😩) 最後下來也走奇怪的不正規降落 莫名自行側劈下來痾😅 幸好這環不是很高⋯ - 之前一直有點環的恐懼症 一部分是因為有鋼板擔憂硬碰硬 但經過前一兩次上去有覺得臂力比之前再進步一點兒 為了學正規的整套串連哈哈 好啦~我會努力再鼓起勇氣約空環課😝 - 以上謝謝空環助教 @too.too.fly ❤️ 還有趕場飛🇹🇭愛的攝影師 @fanny83223 💜 ———————————————————————— #空中環  #空環  #AerialHoop  #好時光女生運動樂園  #goodtimefitness  #好時光  #倒掛  #aerialhoops  #aerialhooplove  #aerialhooptricks  #aerialhoopduo  #aerialhooptrick  #leggings  #yoga  #yogapants  #yogachallenge  #yogainspiration  #aerialyoga  #aerialyogalove  #aerialyogaclass  #aerialyogateachertraining  #gravityyoga  #gravityyogaolympia  #gravityyogaantalya  #adidas  #adigirls  #activher 
The practice of Sky Yoga Therapeutics is rooted in integrative therapy for the body, mind and spirit. This form of yoga is a powerful way for you to open and rebalance in a safe and nurturing space. 🙏😍
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Come and join Shae @shae_eloise and Pedro @pedrosalazaryoga for SKY YOGA THERAPEUTIC Teacher Training next year on:
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2019 | September 16 - 20 | 7.30am - 3.30pm | Daily
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In this training, you will experience aerial suspension postures and inversions, gentle dynamic movement, myofascial release, yin style postures, and mindful meditative principles in this restorative practice. 👏
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For direct bookings or to find more info, please take a look at our web. 🙏😉
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#skyyoga #skyyogahammock #skyyogaofficial #aerialyoga #aerialyogalove #radiantlyalive #radiantlyaliveyoga #radiantlyaliveyogastudio #radiantlyalivebali #yogastudiobali #yoga #yogabali #yogaubud #yogaclass #yogaclassbali #yogaworkshop #yogateachertraining #yogateachertrainingbali #vinyasateachertraining #holistictherapybali #yogaretreat #retreatbali #baliretreat #yogalove #yogaforlife #yogaforeverybody #yogajourney #yogalifestyle #yogateacher
The practice of Sky Yoga Therapeutics is rooted in integrative therapy for the body, mind and spirit. This form of yoga is a powerful way for you to open and rebalance in a safe and nurturing space. 🙏😍 . Come and join Shae @shae_eloise and Pedro @pedrosalazaryoga for SKY YOGA THERAPEUTIC Teacher Training next year on: . 2019 | September 16 - 20 | 7.30am - 3.30pm | Daily . In this training, you will experience aerial suspension postures and inversions, gentle dynamic movement, myofascial release, yin style postures, and mindful meditative principles in this restorative practice. 👏 . For direct bookings or to find more info, please take a look at our web. 🙏😉 . . . . . #skyyoga  #skyyogahammock  #skyyogaofficial  #aerialyoga  #aerialyogalove  #radiantlyalive  #radiantlyaliveyoga  #radiantlyaliveyogastudio  #radiantlyalivebali  #yogastudiobali  #yoga  #yogabali  #yogaubud  #yogaclass  #yogaclassbali  #yogaworkshop  #yogateachertraining  #yogateachertrainingbali  #vinyasateachertraining  #holistictherapybali  #yogaretreat  #retreatbali  #baliretreat  #yogalove  #yogaforlife  #yogaforeverybody  #yogajourney  #yogalifestyle  #yogateacher 
This was me last night after the beautiful @float.fly.create aerial Yoga class in Mooloolaba, Australia.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Chantelle is one of the first Aerial Yoga teachers in Australia and is an absolute wealth of knowledge and a rockstar of a teacher and aerialist! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So so so happy I was able to get to one of her classes before I Jetset off again across the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Comment 🙌 if your on an aerial workout high too!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialyoga #aerialhammock #aerialyogateacher  #functionalworkout  #aerialyogis #aerialyogalife #healnaturally  #yogachallenge2018  #believeinit  #aerialstudio  #aerialistsofig #aerialistsofinstagram #fitnessmotivation💪  #strongwomenarebeautiful #strongwoman💪  #emotionoverperfection  #healthtipoftheday  #mindsetting #aerialyogaflow #aerialyogalove #aerialyogahammock #aerialyogaclass  #aerialsplits  #aerialfitness #aerialflow #inspirationalvideos #shewhodares #shewhobelieves #mybodyismycanvas #movementtherapy
This was me last night after the beautiful @float.fly.create aerial Yoga class in Mooloolaba, Australia.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Chantelle is one of the first Aerial Yoga teachers in Australia and is an absolute wealth of knowledge and a rockstar of a teacher and aerialist! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So so so happy I was able to get to one of her classes before I Jetset off again across the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment 🙌 if your on an aerial workout high too!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aerialyoga  #aerialhammock  #aerialyogateacher  #functionalworkout  #aerialyogis  #aerialyogalife  #healnaturally  #yogachallenge2018  #believeinit  #aerialstudio  #aerialistsofig  #aerialistsofinstagram  #fitnessmotivation 💪 #strongwomenarebeautiful  #strongwoman 💪 #emotionoverperfection  #healthtipoftheday  #mindsetting  #aerialyogaflow  #aerialyogalove  #aerialyogahammock  #aerialyogaclass  #aerialsplits  #aerialfitness  #aerialflow  #inspirationalvideos  #shewhodares  #shewhobelieves  #mybodyismycanvas  #movementtherapy 
小裙子👗还是拉得不美丽🙅🏻
下次再努力💪🏻
终于一次做完整个步骤🙌🏻 #aerialyoga #aerialyogapose #aerialhammock #aerialyogalove #aerialyogapractice #空中瑜珈 #空中瑜伽 #loveaerialyoga #FlyYoga #skyyoga
Deep tissue final release restorative yoga retreat this Saturday at 3 p.m. to 5:30 p.m.
This amazing class will have your back feeling better than it has in years and the bonus is that the release is very long lasting with some people still feeling the positive effects 10 days after the retreat.
This retreat will feataure a special class desgined speciifically to release stress, tension, knots, damage in the spinal area. You'll feel taller, but what is more, your overall health improves with the improved health of your back.
Massage and props will assist in the release and the class ends with a special juice that includes many of the ingredients our body uses to heal inflammation and restore spinal health
#lowbackpainrelief #restorativeyoga #hotyoga #hotBarre #hotpilates ##aerialflyandrestore #aerialyogalove #aerialyoga #aerialhammock #butiyoga #butideep #leanbodybarre #yogaheals #yogahealth #aberdeensdyoga #yogateachertraining #yogaaberdeensd #fitandfirestudios
Deep tissue final release restorative yoga retreat this Saturday at 3 p.m. to 5:30 p.m. This amazing class will have your back feeling better than it has in years and the bonus is that the release is very long lasting with some people still feeling the positive effects 10 days after the retreat. This retreat will feataure a special class desgined speciifically to release stress, tension, knots, damage in the spinal area. You'll feel taller, but what is more, your overall health improves with the improved health of your back. Massage and props will assist in the release and the class ends with a special juice that includes many of the ingredients our body uses to heal inflammation and restore spinal health #lowbackpainrelief  #restorativeyoga  #hotyoga  #hotBarre  #hotpilates  ##aerialflyandrestore  #aerialyogalove  #aerialyoga  #aerialhammock  #butiyoga  #butideep  #leanbodybarre  #yogaheals  #yogahealth  #aberdeensdyoga  #yogateachertraining  #yogaaberdeensd  #fitandfirestudios 
Deep tissue final release restorative yoga retreat this Saturday at 3 p.m. to 5:30 p.m.
This amazing class will have your back feeling better than it has in years and the bonus is that the release is very long lasting with some people still feeling the positive effects 10 days after the retreat.
This retreat will feataure a special class desgined speciifically to release stress, tension, knots, damage in the spinal area. You'll feel taller, but what is more, your overall health improves with the improved health of your back.
Massage and props will assist in the release and the class ends with a special juice that includes many of the ingredients our body uses to heal inflammation and restore spinal health
#lowbackpainrelief #restorativeyoga #hotyoga #hotBarre #hotpilates ##aerialflyandrestore #aerialyogalove #aerialyoga #aerialhammock #butiyoga #butideep #leanbodybarre #yogaheals #yogahealth #aberdeensdyoga #yogateachertraining #yogaaberdeensd #fitandfirestudios
Deep tissue final release restorative yoga retreat this Saturday at 3 p.m. to 5:30 p.m. This amazing class will have your back feeling better than it has in years and the bonus is that the release is very long lasting with some people still feeling the positive effects 10 days after the retreat. This retreat will feataure a special class desgined speciifically to release stress, tension, knots, damage in the spinal area. You'll feel taller, but what is more, your overall health improves with the improved health of your back. Massage and props will assist in the release and the class ends with a special juice that includes many of the ingredients our body uses to heal inflammation and restore spinal health #lowbackpainrelief  #restorativeyoga  #hotyoga  #hotBarre  #hotpilates  ##aerialflyandrestore  #aerialyogalove  #aerialyoga  #aerialhammock  #butiyoga  #butideep  #leanbodybarre  #yogaheals  #yogahealth  #aberdeensdyoga  #yogateachertraining  #yogaaberdeensd  #fitandfirestudios 
Perfect imperfect posture. We don’t need to be always perfect, acceptance of imperfection is part of perfection & confidence. 🐎🦊🧡
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#yogalover #yogalicious #yogainspiration #yogafun #yogalife #yogadiary #yogagram #instayoga #yogajourney #yogaeverywhere #aerialhammockyoga #hammockyoga #aerialyogalove #split #enjoyeverymoment
So this happened today! Andddddd I LOVED IT! This was my first class ever and my newest obsession. I look at these pictures and I am like who am I? Is that really me. So happy with my life and who I’m becoming ❤️thank you @yoga_riss for taking me. So fun!!! #aerialyoga #namaste #aerialyogalove #kalimudra #yoga #yogateacher #fitlife #corestrength #love #myjourney #tryingnewthings #44andfabulous #invert #inversion #upsidedown #yogaintheworld #yogaintheworldexperiment
So this happened today! Andddddd I LOVED IT! This was my first class ever and my newest obsession. I look at these pictures and I am like who am I? Is that really me. So happy with my life and who I’m becoming ❤️thank you @yoga_riss for taking me. So fun!!! #aerialyoga  #namaste  #aerialyogalove  #kalimudra  #yoga  #yogateacher  #fitlife  #corestrength  #love  #myjourney  #tryingnewthings  #44andfabulous  #invert  #inversion  #upsidedown  #yogaintheworld  #yogaintheworldexperiment 
So this happened today! Andddddd I LOVED IT! This was my first class ever and my newest obsession. I look at these pictures and I am like who am I? Is that really me. So happy with my life and who I’m becoming ❤️thank you @yoga_riss for taking me. So fun!!! #aerialyoga #namaste #aerialyogalove #yoga #yogateacher #fitlife #corestrength #love #kalimudra #myjourney #tryingnewthings #44andfabulous #yogaintheworld #yogaintheworldexperiment
Only 1 spot left in our Beginner Aerial Yoga classes before Thanksgiving! Make it yours this Saturday at 12:30pm! No experience necessary for beginner level classes. Reserve via the bio link.
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#aerialyoga #aerialyogalove #weekendplans #aerojoe #teasertuesday
It’s the perfect time of year to CELEBRATE! With our Black Friday Spectacular (11/23-11/25) almost here, we announcing all of the additional and *new* classes during this particularly festive weekend. We invite you to enjoy a side of happy with your turkey!
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Some FREE classes that you can get in on at our studios in Prescott and PV are:
*BEND Hot Yoga Prescott*
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Friday, 11/23
MIXED w/ Jon Arriola, 12:00 - 1:15 p.m.
MIXED w/ Samantha White, 6:00 - 7:15 p.m.
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Saturday, 11/24
*NEW CLASS!* HOT PILATES Debut w/ Julie Munro, 12 - 1 p.m.
MIXED w/ Samantha White, 4:00 - 5:15 p.m.
MIXED w/ Samantha White, 5:45 - 7 p.m.
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Sunday, 11/25
MIXED w/ Jon Arriola, 7:00 - 8:15 p.m. 
SILVER FIT w/ Gwen Jahnke, 12 - 1p.m.
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STUDIO B (New BEND clients only)
Friday, 11/23
ANTIGRAVITY® w/ Angel Lotus, 12 - 1p.m.
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Saturday, 11/24
ANTIGRAVITY® w/ Chandler Oliver, 9 - 10 a.m.
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Sunday, 11/25
ANTIGRAVITY® RESTORATIVE w/ Angel Lotus, 10:30 - 11:30 a.m.
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*BEND Hot Yoga Prescott Valley*
All regularly scheduled class are FREE! Click the link in @bendhotyogapv’s bio for the full breakdown 👍.
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Share far and wide, invite those family and friends to join in on the yoga love 💚. #jointhesquad
It’s the perfect time of year to CELEBRATE! With our Black Friday Spectacular (11/23-11/25) almost here, we announcing all of the additional and *new* classes during this particularly festive weekend. We invite you to enjoy a side of happy with your turkey! . Some FREE classes that you can get in on at our studios in Prescott and PV are: *BEND Hot Yoga Prescott* . Friday, 11/23 MIXED w/ Jon Arriola, 12:00 - 1:15 p.m. MIXED w/ Samantha White, 6:00 - 7:15 p.m. . Saturday, 11/24 *NEW CLASS!* HOT PILATES Debut w/ Julie Munro, 12 - 1 p.m. MIXED w/ Samantha White, 4:00 - 5:15 p.m. MIXED w/ Samantha White, 5:45 - 7 p.m. . Sunday, 11/25 MIXED w/ Jon Arriola, 7:00 - 8:15 p.m. SILVER FIT w/ Gwen Jahnke, 12 - 1p.m. . STUDIO B (New BEND clients only) Friday, 11/23 ANTIGRAVITY® w/ Angel Lotus, 12 - 1p.m. . Saturday, 11/24 ANTIGRAVITY® w/ Chandler Oliver, 9 - 10 a.m. . Sunday, 11/25 ANTIGRAVITY® RESTORATIVE w/ Angel Lotus, 10:30 - 11:30 a.m. . *BEND Hot Yoga Prescott Valley* All regularly scheduled class are FREE! Click the link in @bendhotyogapv’s bio for the full breakdown 👍. . Share far and wide, invite those family and friends to join in on the yoga love 💚. #jointhesquad 
Lindo Miercoles! LO DIERON TODO Querid@s.Pronto abrimos Horarios de Diciembre, se nos Viene la Gala🤸‍♂️🤸‍♀️
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#aerialay7 #aerialfitness #aerialyoga #aerialyogachile #aerialyogaviña #aerialchile #aeriallovers  #aerialyogalove #chilegram #fitness #viñadelmar #valparaiso #aerialyogagirl #aerialdance #deportesviña #aerialyogalovers  #aerialsling #instaviñadelmar #instachile
December aerial fundamentals workshop 🤸♀🙏 This comprehensive workshop will take you through the foundations of aerial yoga including postures, benefits, contraindications, transitions and inversions. Held over 2 hours, learn the silk wraps and main postures along with breathing to build trust in aerial yoga. Extra time and attention will be given to break down safety and build confidence to assist anyone and everyone. 
Details: Sunday 16th of December 1:30-3:30pm. Investment is $45 for drop ins, $30 for members. Teacher @sarahammondyoga
December aerial fundamentals workshop 🤸♀🙏 This comprehensive workshop will take you through the foundations of aerial yoga including postures, benefits, contraindications, transitions and inversions. Held over 2 hours, learn the silk wraps and main postures along with breathing to build trust in aerial yoga. Extra time and attention will be given to break down safety and build confidence to assist anyone and everyone. Details: Sunday 16th of December 1:30-3:30pm. Investment is $45 for drop ins, $30 for members. Teacher @sarahammondyoga
One of my favorite poses..I 🤗👄 #aerialyogapose #aerialyogalove
Tu querrás ser parte ! Prepara tus mejores angulos!!🤸‍♀️🤸‍♂️ 🎬📸 Nuestro alumno estrella y hoy instructor AY7 👌ya partió🙆‍♀️
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#aerialay7 #aerialfitness #aerialyoga #aerialyogachile #aerialyogaviña #aerialchile #aeriallovers  #aerialyogalove #chilegram #fitness #viñadelmar #valparaiso #aerialyogagirl #aerialdance #deportesviña #aerialyogalovers  #aerialsling #instaviñadelmar #instachile